Turn Positivity Into Possibility: Recent Episodes

Dane Boyle

Tune into The Turn Positivity Into Possibility Show, a daily dose of education and motivation hosted by entrepreneur and life strategist Dane Boyle.

Dane helps visionaries, entrepreneurs and executives move beyond their obstacles and create massive transformation through personal development, mindset, fitness, nutrition and commUNITY by Turning Positivity Into Possibility.

Follow Dane on IG, and FB at @dane_boyle_coaching

Podcast Intro for "Turn Positivity Into Possibility" - New Format Launch! Hey, fantastic listeners! Welcome to a brand-new chapter of "Turn Positivity Into Possibility"! I'm your host, Coach Dane, and I am beyond excited to share some thrilling news. We're shaking things up, flipping the script, and bringing you an energizing burst of positivity in a whole new format!

Cue drumroll

Introducing our vibrant segments that promise to spark joy, ignite wellness, and embrace self-care in every episode. Get ready for an infusion of positivity, a burst of energy, and a journey that transcends into pure, unbridled possibility.

Segment 1: "Cup of Happiness" We're starting our journey with the uplifting "Cup of Happiness." Picture this segment as your daily dose of sunshine in audio form. We're diving deep into the magical world of positive thinking, self-belief, and the sheer delight of discovering what brings pure joy to your life. Get ready to fill your cup to the brim with good vibes and a whole lot of positivity!

But that's not all! We've got more in store for you.Segment 2: "Inside Out Wellness" Dive into the very core of wellness with this enlightening segment. We're covering everything from nutrition and hydration to mastering the art of portion control. It's not just about feeling good; it's about thriving from the inside out.

Segment 3: "Move and Groove" Feel the beat and get ready to move because we're all about the importance of physical activity and keeping that body in motion. From heart-pumping workouts to the simple joy of dancing, we've got the rhythm to elevate your well-being.

Segment 4: "Healing Haven" Lastly, we'll be exploring the tranquil oasis of "Healing Haven." This is your sanctuary for self-care practices and methods that promote a holistic approach to well-being. Get ready to discover the transformative power of nurturing your mind, body, and soul.So, buckle up, because this isn't just a podcast episode; it's an invitation to turn every drop of positivity into a world of endless possibilities. Welcome to the new format of "Turn Positivity Into Possibility"! Let the journey begin! Hey, fellow seekers of awesomeness! If you're ready to leap into a life of purpose, positivity, and endless possibility, connecting with Coach Dane is your first step.

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Get ready to Turn Positivity Into Possibilty as we bridge the gap between nostalgia and motivation. It's not just about surviving; it's about thriving. So, grab your seatbelt—yes, we're putting it on this time—and join me, Coach Dane, on this unsexy journey from positivity to endless possibility!In this dynamic episode of "Inspire. Act. Repeat.," we delve into the transformative journey from inspiration to action. Join us as we unravel the secrets behind turning those inspirational sparks into a blazing trail of consistent, purposeful actions. From the initial burst of inspiration to the nitty-gritty details of taking daily steps, we navigate the nuances of sustained motivation and guide you toward creating lasting impact. Whether you're an entrepreneur, a creative soul, Gen X Badass or someone seeking personal growth, "Inspire. Act. Repeat." provides the roadmap to infuse your life with continuous inspiration and meaningful action. Tune in, buckle up, and let's embark on a journey of perpetual inspiration and purposeful action together!Hey, fellow seekers of awesomeness! If you're ready to leap into a life of purpose, positivity, and endless possibility, connecting with Coach Dane is your first step. 👉 Click here to join us today: ⁠⁠⁠CLICK HERE--- Send in a voice message: https://podcasters.spotify.com/pod/show/dane-boyle/message

Get ready for a dose of gritty GenX wisdom as we bridge the gap between nostalgia and motivation. It's not just about surviving; it's about thriving. So, grab your seatbelt—yes, we're putting it on this time—and join me, Coach Dane, on this unsexy journey from positivity to endless possibility!Transformative Tails, Listen in to Episode 274 as Travelblazer Jessica shares how she has learned that by Discovering the World you Discover Yourself after her traveling to Mexico City, eating street food, visiting ancient ruins, and getting stranded for 48 hours. Listen to her Transformative Trails. Hey, fellow seekers of awesomeness! If you're ready to leap into a life of purpose, positivity, and endless possibility, connecting with Coach Dane is your first step. 👉 Click here to join us today: ⁠⁠CLICK HERE

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Welcome to a special bonus episode of "Mind-Body-Spirit," Episode 273: Goals Roadmap! In this empowering episode, we delve into the intricacies of achieving harmony in your life by aligning your mind, body, and spirit.

Have you ever experienced a period where you felt focused, healthy, and full of energy? It's like everything falls into place, and you're on the right track. We explore those moments when your mind, body, and spirit are in perfect balance, creating a state of optimal well-being.

Conversely, we've all faced times of feeling unfocused, confused, overwhelmed, and exhausted. These are the moments when you're out of balance and one or more aspects of your life—whether it's your mind, body, or spirit—require attention to bring you back to your best self.

To guide you on this transformative journey, we're offering a FREE guide! Click the link (http://tinyurl.com/3y4dsnvp) to download your roadmap to achieving balance in your mind, body, and spirit. Join us as we explore practical tips, insightful advice, and personal anecdotes to help you navigate the twists and turns on your Goals Roadmap.

Discover the keys to unlocking your full potential and living a life in sync with your deepest desires. Don't miss out on this bonus episode that could be the catalyst for your journey towards holistic well-being. Tune in now and embark on the path to a more balanced and fulfilling life!

Connect with Coach Dane and Join Our Exclusive FB Community: Age with Awesomeness!👉 Click here to join us today: ⁠⁠⁠CLICK HERE

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Get ready for a dose of gritty GenX wisdom as we bridge the gap between nostalgia and motivation. It's not just about surviving; it's about thriving. So, grab your seatbelt—yes, we're putting it on this time—and join me, Coach Dane, on this unsexy journey from positivity to endless possibility!Welcome to Episode 272: "Where Do We Go From Here," in this episode Trailblazer Chris shares his empowering message of resilience, innovation, and personal growth. Join us on a journey of discovery as Chris takes us through his unique experiences, challenges, and the wisdom gained along the way.Connect with Coach Dane and Join Our Exclusive FB Community: Age with Awesomeness!👉 Click here to join us today: ⁠⁠⁠CLICK HERE--- Send in a voice message: https://podcasters.spotify.com/pod/show/dane-boyle/message

Welcome back, fellow GenXers, to another episode of "Turning Turn Positivity Into Possibility," the podcast where we embrace the wisdom of our gritty generation to reclaim our lives. I'm your host, Coach Dane, ready to take you on a journey from nostalgia to motivation.Embark on a journey with us in this episode as we delve into the transformative power of adventure as a catalyst for positive aging. Discover inspiring stories, expert insights, and practical tips on how embracing new experiences can enrich and redefine the aging process. Join us for an exploration of the ways adventure can unlock new possibilities and contribute to a fulfilling and positive approach to aging.🔗 Subscribe now and let's turn those memories into the fuel for crafting the life we love. Because, despite fewer days ahead, we're determined to make them the best.Connect with Coach Dane and Join Our Exclusive FB Community: Age with Awesomeness!Hey, fellow seekers of awesomeness! If you're ready to leap into a life of purpose, positivity, and endless possibility, connecting with Coach Dane is your first step. 👉 Click here to join us today: ⁠⁠CLICK HERE--- Send in a voice message: https://podcasters.spotify.com/pod/show/dane-boyle/message

Get ready for a dose of gritty GenX wisdom as we bridge the gap between nostalgia and motivation. It's not just about surviving; it's about thriving. So, grab your seatbelt—yes, we're putting it on this time—and join me, Coach Dane, on this unsexy journey from positivity to endless possibility!

Welcome to Episode 270 of 'Navigating the Journey to Discover Your True Identity,' the podcast dedicated to guiding you on the transformative journey of self-discovery. In today's episode, we embark on a deep exploration into the crucial elements of finding and embracing your true identity.

🔗 Subscribe now and let's turn those memories into the fuel for crafting the life we love. Because, despite fewer days ahead, we're determined to make them the best.

Connect with Coach Dane and Join Our Exclusive FB Community: Age with Awesomeness!

Hey, fellow seekers of awesomeness! If you're ready to take the leap into a life of purpose, positivity, and endless possibility, connecting with Coach Dane is your first step.

How to Connect:Drop by Coach Dane's official social media channels for a daily dose of gritty GenX wisdom and motivation. Find him on Instagram ⁠⁠@dane_boyle_coaching⁠⁠ for behind-the-scenes glimpses, motivation, positivity, and inspirational quotes.

But wait, there's more!

Join Our Exclusive FB Community: Age with AwesomenessThe journey is more enjoyable when you have a tribe that understands your GenX experiences. That's why Coach Dane has created the "Age with Awesomeness" Facebook community—an exclusive space where like-minded individuals come together to share stories, exchange wisdom, and support each other in crafting a life filled with awesomeness.

👉 Click here to join us today: ⁠⁠CLICK HERE⁠⁠

Inside the community, you'll find engaging discussions, weekly challenges, and even some GenX humor that only we get. It's more than a group; it's a family—a family dedicated to turning those memories into the fuel for an incredible life ahead.

Don't miss out on the opportunity to connect with Coach Dane and fellow GenXers. Click the link and let's make this journey from positivity to endless possibility a shared adventure!

🔗 ⁠⁠Click Here

--- Send in a voice message: https://podcasters.spotify.com/pod/show/dane-boyle/message

Welcome back, fellow GenXers, to another episode of "Turning Turn Positivity Into Possibility," the podcast where we embrace the wisdom of our gritty generation to reclaim our lives. I'm your host, Coach Dane, ready to take you on a journey from nostalgia to motivation.

In this thought-provoking episode, we delve into the profound concept of "Think In Years, Plan In Months, Live In Days." Join us as we explore the wisdom behind this mantra, navigating the delicate balance between long-term vision, strategic planning, and the daily choices that shape our lives. Discover how adopting this mindset can revolutionize your approach to goal-setting, productivity, and personal fulfillment. Drawing insights from various disciplines, our conversation unravels the significance of aligning our aspirations with tangible actions, ultimately empowering listeners to embrace a holistic perspective on time and purpose. Tune in for an inspiring journey that encourages you to embrace the present while steering towards a future imbued with intention and purpose.

Get ready for a dose of gritty GenX wisdom as we bridge the gap between nostalgia and motivation. It's not just about surviving; it's about thriving. So, grab your seatbelt—yes, we're putting it on this time—and join me, Coach Dane, on this unsexy journey from positivity to endless possibility!

🔗 Subscribe now and let's turn those memories into the fuel for crafting the life we love. Because, despite fewer days ahead, we're determined to make them the best.

Connect with Coach Dane and Join Our Exclusive FB Community: Age with Awesomeness!

Hey, fellow seekers of awesomeness! If you're ready to take the leap into a life of purpose, positivity, and endless possibility, connecting with Coach Dane is your first step.

How to Connect:Drop by Coach Dane's official social media channels for a daily dose of gritty GenX wisdom and motivation. Find him on Instagram ⁠@dane_boyle_coaching⁠ for behind-the-scenes glimpses, motivation, positivity, and inspirational quotes.

But wait, there's more!

Join Our Exclusive FB Community: Age with AwesomenessThe journey is more enjoyable when you have a tribe that understands your GenX experiences. That's why Coach Dane has created the "Age with Awesomeness" Facebook community—an exclusive space where like-minded individuals come together to share stories, exchange wisdom, and support each other in crafting a life filled with awesomeness.

👉 Click here to join us today: ⁠CLICK HERE⁠

Inside the community, you'll find engaging discussions, weekly challenges, and even some GenX humor that only we get. It's more than a group; it's a family—a family dedicated to turning those memories into the fuel for an incredible life ahead.

Don't miss out on the opportunity to connect with Coach Dane and fellow GenXers. Click the link and let's make this journey from positivity to endless possibility a shared adventure!

🔗 ⁠Click Here⁠

--- Send in a voice message: https://podcasters.spotify.com/pod/show/dane-boyle/message

Welcome back, fellow GenXers, to another episode of "Turning Turn Positivity Into Possibility," the podcast where we embrace the wisdom of our gritty generation to reclaim our lives. I'm your host, Coach Dane, ready to take you on a journey from nostalgia to motivation.

In this episode, we delve into the power of simplicity and reclaiming control over our lives through the concept of a one-word vision. Remember the days of riding in the back of pickup trucks, blasting tunes on MTV, and living life with a sense of freedom? It's time to tap into that spirit once again.

Join me as we explore the why and how of creating a one-word vision—something so simple yet profoundly transformative. Discover the clarity it brings, aligning your actions with your core values and paving the way for a life crafted with intention.

Get ready for a dose of gritty GenX wisdom as we bridge the gap between nostalgia and motivation. It's not just about surviving; it's about thriving. So, grab your seatbelt—yes, we're putting it on this time—and join me, Coach Dane, on this unsexy journey from positivity to endless possibility!

🔗 Subscribe now and let's turn those memories into the fuel for crafting the life we love. Because, despite fewer days ahead, we're determined to make them the best.

Connect with Coach Dane and Join Our Exclusive FB Community: Age with Awesomeness!

Hey, fellow seekers of awesomeness! If you're ready to take the leap into a life of purpose, positivity, and endless possibility, connecting with Coach Dane is your first step.

How to Connect:Drop by Coach Dane's official social media channels for a daily dose of gritty GenX wisdom and motivation. Find him on Instagram @dane_boyle_coaching for behind-the-scenes glimpses, motivation, positivity, and inspirational quotes.

But wait, there's more!

Join Our Exclusive FB Community: Age with AwesomenessThe journey is more enjoyable when you have a tribe that understands your GenX experiences. That's why Coach Dane has created the "Age with Awesomeness" Facebook community—an exclusive space where like-minded individuals come together to share stories, exchange wisdom, and support each other in crafting a life filled with awesomeness.

👉 Click here to join us today: CLICK HERE

Inside the community, you'll find engaging discussions, weekly challenges, and even some GenX humor that only we get. It's more than a group; it's a family—a family dedicated to turning those memories into the fuel for an incredible life ahead.

Don't miss out on the opportunity to connect with Coach Dane and fellow GenXers. Click the link and let's make this journey from positivity to endless possibility a shared adventure!

🔗 Click Here

--- Send in a voice message: https://podcasters.spotify.com/pod/show/dane-boyle/message

Listen in as Coach Dane shares Common Traits of Happy People.

There's something special about happy people. Apart from smiling and laughing more often than the rest of the population, happy people also have these four traits in common:

1. They live in the present

2. They’re optimistic about the future

3. They appreciate everything

4. They have a good sense of humor

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Listen in to Few Thoughtful (and Candid) Observations on my 56th birthday

I gleefully accept that I now qualify for senior citizen discounts.

I’ve always been the youngest team member, the youngest board member, youngest staff member—always the young kid on the block.

So yesterday seems a little weird. Maybe that’s why I’m sharing these spontaneous words.

Some observations after 56 years of life:

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Listen in as Coach Dane shares how to Learn the Art of Becoming More Confident.

If you're like most people, you have moments where you feel confident and moments where you feel downright unsure of yourself.

Whether it's giving a presentation at work or asking someone out on a date, we all have areas in our lives where we can boost confidence.

Luckily, there are some things you can do to give yourself a mental pep talk and increase your self-confidence.

Listen in to discover the steps you can take to become the best version of yourself!

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Wake up & be amaZing and Grab your Daily #DANEish. I am Coach Dane, a Life Coach for GenXers just like me and if that’s you, be sure to click that follow button on whatever platform you are listening on now.

Tuesday - Fridays when you turn into Turn Positivity Into Possibility my goal is to share with you actionable, steps and thoughts that I call Daily #DANEish. Let’s go.

Episode 263: Boosting Your Inner Confidence

Get To Know Your Values

Exercise the Muscle

Now flex your confidence muscle:

Recognize what you're good at. We're all good at something, whether it's cooking, singing, doing puzzles or being a friend. ...
Build positive relationships. ...
Be kind to yourself. ...
Learn to be assertive. ...
Start saying "no" ...
Give yourself a challenge.

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Listen in as Coach Dane shares how to flex your confidence muscle.

Coach Dane has been coaching for a few years now, and the biggest thing he's learned - for himself and for his clients - is that inner confidence is the key to it all.

There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and feeling better about yourself, but they're all redundant if the foundation isn't there. That foundation is the real you, the you that you know deep down you are. The trick is that it takes confidence to find that and to bring out who you are – here are the two keys to real inner confidence.

Get To Know Your Values
Exercise the Muscle

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Listen in as Coach Dane shares why we must learn to overcome fear in order to fulfill our dreams. What's your dream? Give your vision a jumpstart?

Write down your goals and use these questions to speed up delivery of your dream.

What's your highest priority in this lifetime?
Is this your dream, or someone else's?
Are you settling for less than?
What will you feel like when you reach your dream?
What steps can you take today toward your dream?
Are you telling yourself: "I can't have my dream?"

Everyone has a dream! And everyone is destined to fulfill that purpose. Why wait?

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Listen in to your Daily #DANEish as Coach Dane challenges to so things thar are uncomfortable, slightly painful, or difficult to do help you to “exercise” or develop areas in your life that allow you to overcome fear. The more you use and develop an aspect of yourself, the stronger you will become until your strength surprises even you.

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Overcoming Fear week continues. Listen in to your Daily #DANEish as Coach Dane challenges to give yourself a little tough-love and no-nonsense honesty. Examine your attitudes and actions to make your environment conducive to honesty and encouragement in order to overcome feat.

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Listen in to your Daily #DANEish as Coach Dane challenges you to take action and write down realistic and unrealistic fears that pop into your mind as you try to meet a goal. For the ones that pop up most often, counteract them using a hopeful reminder that inspires you to continue on the path or complete the task.

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Listen in as Dane shares 9 Ways To Combat Fear.

Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point in our lives and it can be a real stumbling block that holds us back from being truly successful.

Fear can’t hold you back forever, if you don’t let it. There are several ways to overcome fear, here are my top 9.

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Listen in as Dane shares 3 Steps To Discovering The Purpose of Your LifeDetermining what our purpose is in life can be one of the hardest questions that we as humans must try to answer. In this article we will be going through a step by step process, exploring your feelings and options, and by the end, you should have a fairly solid tool you can immediately employ in your life, to help give it a meaningful direction!There are three steps to the process of discovering the purpose of your life: Understanding the principle of choice Creating your “underlying principle” Aligning your life with this underlying principleHosted by Dane Boyle | Master Transformation Coach | Life Coach | Personal Trainer | Motivational SpeakerFollow me on Instagram--- Send in a voice message: https://anchor.fm/dane-boyle/message

We’ve all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that business.

Procrastination is the mother of all demons and can literally stop you in your tracks from achieving all that you desire.

Here are 5 effective processes you can use to slay this giant.

Do it now
Take baby steps
Forget it
Support team

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We would love some feedback about and idea we have that we are calling 90 Day Lease on Life. Hmmm...

GenXers it’s time to leave your comfort zone behind, toss aside the humdrum daily grind and take flight on an adventure of your own design.

Join the ranks of today's trailblazers and carve out a life from any corner of the globe you choose.

But maybe you don't know where to begin?

If you feel unsure about taking risks, lack confidence in yourself and can't seem to make your dreams reality, we hear you.

Are people calling you out for not being content with the status quo or seeing this latest pursuit as just "another one of your big ideas"?

Stuck in limbo without any sense of direction or how to get there?

Let us tell you something: now is the time to create a life that resonates with what drives your soul and helps make your heart sing.

And guess what?

You have all the tools it takes to make it happen. It starts with believing in yourself—no matter what dream-zappers may try to sell ya!

I understand what it means when you feel that spark but don't know where to begin or if you should even try.

The time has come for those bold enough to make their visions reality!

Join us now and prepare yourself for one heck of an amazing adventure!

More to come on Fitness & Faith a 90 Day Lease on Life!

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Few will have the greatness to bend history itself, but each of us can work to change a small portion of events, and in the total of all those acts will be

written the history of this generation. Thousands of Peace Corps volunteers are making a difference in isolated villages and city slums in dozens of countries.

Thousands of unknown men and women in Europe resisted the occupation of the Nazis and many died, but all added to the ultimate strength and freedom of

their countries. It is from numberless diverse acts of courage and belief that human history is shaped. Each time a man stands up for an ideal, or acts to improve

the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and

daring those ripples build a current which can sweep down the mightiest walls of oppression and resistance.” –Senator Robert F. Kennedy, June 6 , 1966

And with that be a ripple maker.

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Life is…okay. Manageable. There’s no surprises. You know what’s expected. The days revolve around the idea of one being very much the same as the one before. You’re staying in one place, but at least it’s a place you know well. Things are stable and you’re content…

…and very, very bored.

Welcome to life in the Comfort Zone. Sure, it’s a great place to be if you arrived worn out, frazzled, and feeling like you were coming apart at the seams. But after some time spent resting and getting your equilibrium back, life doesn’t seem to fit quite as comfortably as a Comfort Zone is supposed to. If anything, you might even feel like you’re wearing a coat which is too small or shoes which are too tight.

You’ve outgrown your Comfort Zone and need to move on. EMBRACE DISCOMFORT!

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Are you struggling to be happy with what you already have? Are you constantly wanting more? Well, you may know by now that being content with what you already have is a major aspect of being happy. Below are some tips to help you stop focusing on what you don't have and be happy with what you do.

Cut The Social Media
Make a List
Celebrate The Little Things

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Crap is Fertilizer

So, life sorta sucks right now. Here’s what I know about sucky situations ... they pass. Eventually, somehow the sun shines again and life becomes less sucky. But even the crappy times can be used for your benefit. Listen up if you seem to be knee deep in crap right now: CRAP IS FERTILIZER FOR YOUR BIG LIFE. It’s true. Crap is fertilizer. Last spring we bought hundreds of dollars of bagged up crap. Pure crap. Cow crap. Chicken crap. Even worm crap. WE PAID FOR CRAP. And wow, did our garden flourish. Our tomato plants grew stronger, faster and bigger because of crap.

The same is true for your life. A little fertilizer is good for growth. Tough times make you stronger. Every muscle you have today is a result of being used against resistance. You want to live the BIG Life available to you as the person you were created to be ... use the crap for your good. As Coach Boyle says, IT ONLY SUCKS WHILE YOU’RE DOING IT!

Embrace it, do the best you can with it ... but for heaven’s sake, don’t settle for it. Don’t wallow in it. Don’t set up shop and claim crap as your lot in life. Grow up out of it. Rise.

This won’t last forever. Learn what you gotta learn. Just keep getting better. And eventually you’ll rise above it all and produce a major crop in your life. A crop you can be proud of. But first, crap.

Right now, make the mental shift from “crap keeps happening to me” to “this crap will make me better.” While it doesn’t magically clean up all the messes in our life, it allows us to focus on the positive and once again harness our own power. In Scripture, Matthew 7:7-8, it says “seek and ye shall find.” If you’re seeking how your current setback or hardship can SERVE YOU, guess what you will find? Go ahead and guess. Ding, ding, ding. You’re right. You will find exactly how crap is indeed fertilizer. And through it you will grow. Faster, stronger, bigger.

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Where do we go from here, now that all other children are growin' up?
And how do we spend our lives, if there's no one to lend us a hand?

Did you listen? Did you hear the question?

Listen in as there are only 2 answers once you know where to go from here.

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My word of the year is FOCUS!

FOCUS on experiencing, creating and helping others find Joy.

FOCUS on offering so much value people will run toward Dane Boyle Coaching to be a part of it.

FOCUS on my physical, mental and emotional health.

FOCUS on being the best man, husband, father, grandfather, stepfather, friend, mentor and leader.

FOCUS!

In your corner,

-Dane
Helping GenXers Create the Life They Love

P.S. GenX 5 Day Challenge

What if I could show you a simple tool that could increase your energy, give you laser sharp focus, and just help you feel overall positive & optimistic? That is exactly what the GenX 5 Day Challenge is going to do!

All good things right??

What's instore…

Fitness, Wellness, Mindset, Accountability, Reflection…

Join us. Click here to Join...Doors open January 7, 2023...Challenge Starts January 9, 2023.

What's the best that can happen?

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Be loved! Be seen! Be heard!

I am fighting for you!

You heard me right.

I don't know who's listening or lurking in the background, but what I do know is that someone wants help.

Someone wants to live healthier.

I am asking you to join me and celebrate life together.

I know that I MUST take my whisper to a roar.

I know that "January 1" is just a date, " Monday" is just a day of the week.

There is always a holiday, festival, anniversary, get together, office party, promotion and the list goes on.

It's time to make YOU a priority and make healthy the norm.

I'm all in.

This is your time to time.

Say, “yes” to YOU and …

In your corner,

-Dane
Helping GenXers Create the Life They Love

P.S. GenX 5 Day Challenge

What if I could show you a simple tool that could increase your energy, give you laser sharp focus, and just help you feel overall positive & optimistic? That is exactly what the GenX 5 Day Challenge is going to do!

All good things right??

What's instore…

Fitness, Wellness, Mindset, Accountability, Reflection…

Join us. Click here to Join...Doors open January 7, 2023...Challenge Starts January 9, 2023.

What's the best that can happen?

Hosted by Dane Boyle | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

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Do you know what really matters to you?Have you honestly figured out what is important?Not like ‘I have to watch Grey's Anatomy’ important, but I am prepared to fight tooth and nail important.If the shit-hit-the-fan tomorrow would you have no problemo making decisions because you have mentally prepared yourself on what ultimately guides your decisions?Having set principles to guide you will make you feel empowered and in control.This life is YOURS. You must set the rules.WHAT ARE NON-NEGOTIABLESNon-negotiables are the things you will not negotiate on. They follow your values and principles and define not only what you will and won’t accept from others, but also what you will and won’t accept from yourself. They are the big-time deal breakers. They are the promises you keep to yourself, your family and your team. They are the thing that without your days, weeks, months and years would be incomplete.Request a PDF Worksheet to help guide you to your 3 Non-Negotiables at dane@daneboyle.comHosted by Dane Boyle | Master Transformation Coach |Life Coach | Personal Trainer | Motivational SpeakerFollow me on Instagram --- Send in a voice message: https://anchor.fm/dane-boyle/message

It's a slow fade
When you give yourself away
It's a slow fade
When black and white have turned to grey
And thoughts invade, choices made

A price will be paid
When you give yourself away
People never crumble in a day

Hosted by Dane Boyle | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

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Life is a 4-Letter Word!

I want to share something with you. Where I am today is not where I was yesterday. What we are about to do together has come to me through life, love, joy, sorrow, pain, tears, faith, family and in the end love.

After all life is a 4-letter word. Yes it is! I have said a few of them in my day. I’m sure I have said several today. Ever said a 4-letter word? Let’s make LIFE our 4-letter word. It’s time to create YOUR future without excuses!

If you want to be better, live better and live the life you were meant to live you must understand and believe you are meant to do hard things. Every struggle, every success you have ever had has put your right here in this place in time to read, learn and embrace the life you have while building the life of your dreams.

You know what I bet we have a lot in common. I know we do. I want to wake up & be amaZing and see the beauty around me everyday.

I want to wake up and take joy in the ordinary. I want to see my children grow up and live amazing lives. I want to see my grandchildren do the same.

I want to dance under the full moon with my wife on my 85th birthday. Hell, why not my 95th birthday. Can you relate to those dreams?

What are your dreams? Are they just wishful thinking or have you taken the time to prepare, plan and execute your dreams?

No matter where you are in your life right now—whether you’re currently succeeding at the highest level you’ve ever imagined, or you’re struggling to find your way, there is at least one thing I know we have in common (probably a lot more than one, but one that I know for sure). We want to improve our lives, and ourselves.

This is not to suggest that there is anything wrong with us or our lives, but as human beings we were born with the innate desire and drive to continuously grow and improve.

I believe it’s within all of us. Yet, most of us wake up every day, and life pretty much stays the same. It’s my life’s work to teach people how to create their futures without excuses.

It's time to do something, Make Life Your 4-Letter Word!

Hosted by Dane Boyle | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

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Today I want to share my goals, dreams and vision for an on-line membership community.

My goal to help GenX Badasses to have:

A better mindset, Less stress, Less worry, More money (if desired)
More Freedom, Better relationships, A healthy body they love
Mind-blowing life changing epiphanies and A community they LOVE

I have spent 100’s of thousands of dollars on masterminds, courses, seminars and training.

I learned about how to build my business and make more money while keeping my heart and soul intact.

I learned about mindset, community, fitness and nutrition…while keeping creating freedom and the life I love.

I learned about how to shift my mindset and manifest my reality.

And I want to teach you about ALL of it.

I don’t want to pick one thing!
But the business coaches tell you to pick one thing.

I just get to be me, having a blast, sharing whatever is on my heart and answering questions with guidance from the universe.

However, I will not share these things publicly.

I want to share privately with those who are invested in their own growth.

I want to build a safe community for me to give the tools I’ve paid hundreds of thousands of dollars to learn so you can have hope it’s possible for you too.

And the big secret is…there are millions of ways to do everything you want to do.

You just need to be shown it’s possible and given just a little bit of guidance to help you tap into your power.

That’s my goal.

To show you it’s possible.

And to give you a safe space, filled with others who are just like you, to make your dreams come true.

Let’s do it!

I am inviting you to become a Founding Member of the Trailblazer VIP Membership Community…You will be granted Founding Member Perks and Pricing too. Grandfathered at that price for the lifetime of your uninterrupted membership.

If you want to learn more or let me know you're ALL IN and join me as a founding member, click reply and send me a direct message.

I'll personal answer your questions and share more on how to become a Founding Member.

The Trailblazer VIP Membership Community is going to be amaZing!

In your corner,
I'm Coach Dane
I Help GenXers Become the Badasses They Were Born to Be

Hosted by Dane Boyle

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“My idea is to help GenX Badasses have a better mindset, less stress, less worry, more money, more freedom, better relationships and a healthy body they love,mind-blowing life changing epiphanies and a community they LOVE.Vision? “I want to invite you to join me as a founding member, and I want to give you the absolute best price possible. Not only that, but I want to grandfather you in at that price for as long as you remain a member. When we do launch this to the general public and we raise the price, your price will forever be locked in at the founding member rate.”Email Dane: dane@daneboyle.com --- Send in a voice message: https://anchor.fm/dane-boyle/message

What Was and What Will Be

Listen in as Dane reflect of the first part of 2022 and what's coming in the first part of 2023.

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Out of my control...

the past

algorithms

other people's behaviors and beliefs

the future

the media

other people's opinions of me

Things in your control

self-talk

personal energy

effort

enthusiasm

your words

self-care

response

boundaries

what you consume

attitude

what you choose to work on

What you follow on social media

Control the controllableHosted by Dane Boyle

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Greatness is a state of mind. It can easily transform your life into a series of incredible successes. Just consider how it transformed the lives of those who you admire.

You're just as talented as those who are successful, so it's a great idea to be inspired by them. But more importantly, recognize that their inspiration helps you identify how much talent you already have. You possess the ability to achieve any goal that’s important to you!
Get ready. Your dream life is waiting for you to go after it. Get inspired to build a life you’ll love, starting today!

Here’s what you need to do today:

What goal in your life is near and dear to your heart?
Who do you know that has been successful in their own pursuit of a similar goal?
Can you apply some of the same techniques to fuel your success?

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One Word that Will Change Your Life will inspire you to simplify your life and work by focusing on just one word for this year. That’s right! One Word creates clarity, power, passion and life-change. The simple power of One Word is that it impacts all six dimensions of your life – mental, physical, emotional, relational, spiritual, and financial. Simply put, One Word sticks. There is a word meant for you and when you find it, live it, and share it, your life will become more rewarding and exciting than ever.

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Listen in as Coach Dane shares his thoughts as he walks along the pier. Real time hopes, dreams on how to create the the life you love.

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5 Habits That Will Change Your Life your life.

You can't keep doing the same routines and think that you will be able to reach your goals.

Create new habits rather than changing old habits.

You have to make some real changes in order to see the differences in your life.

Listen as Coach Dane shares some helpful new habits you can create in your life that will help you see solid results in your future.

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Losing your job does not have to be a disaster. It can actually be a blessing in disguise. Losing that nine to five job may have just opened a brand new world to you.

The first thing to do is to realize that stressing over the situation is not going to help. In fact, it will just make the situation worse. Sit back and relax a bit. Then really start exploring the positive options you have.

Let’s explore just a few options you have.

New CareerHave you ever considered looking for a completely different career? What are your interests? What do you really enjoy doing?

Don’t let anyone tell you that you have to work in the same career your entire life.

Easy JobMaybe it’s time to just get an easy job. One that does not take any real skills or talents. Work an easy job for a while to reduce stress and just enjoy life.

Do you enjoy talking with people? Maybe a job in retail sales would be a perfect fit for you.

Go Back To SchoolRegardless of your age you could take some time off from working and go back to school. How about train for a new career? Or maybe just take some classes for fun?

You could go back to school part time and work an easy job part time if you don’t have enough savings to attend school full time.

TravelHave you had a dream to travel or take a well needed vacation? Now may be the perfect time to pack the bags and hit the road. Leave your worries behind for a while.

Have a bucket list? How many things can you check off while traveling?

Start A BusinessHave you thought about starting your own business? Why not now? There are many businesses you can start from home with very little money. Start writing your own paycheck and never worry about getting fired again.

Have a hobby you really enjoy? Can you turn it into a business that you would love doing each day?

Now take some time and really explore any of the options we covered above that peak your interest. Maybe a combination of two or more will suit you best. How about traveling and running your own business from a laptop computer?

Can you see all the possibilities that just opened up to you by losing your job? Now was it that bad of a thing to happen?

Thank you for joining me my name is Coach Dane and as Lifestyle Wellness Coach I Turn Positivity Into Possibility and help GenX Badasses get off the couch and start living their lives to the fullest by helping them achieve their health, wellness and life goals. I understand that life can be hectic, so I make sure to keep my sessions short and sweet so you can get back to your day-to-day activities as quickly as possible. If you're looking for someone who will educate, motivate and empower you to reach your goals, contact me today!

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I want to share the The 5-Step Plan That Will Help You Set Up the Perfect Morning Routine

What is the one thing you can do to improve your life significantly? You begin by starting your day off with a morning routine.

A morning routine puts intentionality in your day. It gives your morning form, design, and function. Imagine yourself traveling through each step, calm, cool, and collected. You know exactly what's needed of you and when. There are no surprises to leave you scrambling. Nor are you likely to forget what's important.

If it seems intimidating to form a routine to do all these things, take heart. Really, there are only five steps you need to worry about to make your day come off without a hitch.

Understand What It’s All About
Embarking on a new routine is hard work, especially as you work to build this routine into something which will be habitual. It's easy to go back to the old ways you've always done things, especially if you feel tired or discouraged.

This is why your first step involves understanding your purpose. Know why you're striving to have a better morning, and speak these words out loud every morning when you first get up to remind yourself of them. Are you looking for higher productivity? A calmer day? More confidence? You'll need to figure it out if you don't know before beginning.

Implement Your Routine in Baby Steps
You can't change around your entire sleep schedule or make profound changes about your mornings all at once without burning out quickly. This is why it's important to work out a plan in advance where you know what changes you are making and when. For example, if you normally get up at 9:00am but want to get up at 7:00, you'll want to make small changes that work toward your goal. So for the first week, you might get up at 8:45 and the week after 8:30, etc...

Commit to Consistency
You're not going to succeed in building new habits if you don't do the same thing repeatedly. Realize you can't do this in half measures. Commit to doing this routine every single day.

Work Out an Evening Routine
Your morning will go better if you use it with an evening routine that sets up a regular bedtime. You can also use evenings to do prep work for the next day, such as laying out your clothes.

Create Your Routine
The key to making your routine is to address all of your needs. So some things you might do for physical health (exercise, eat right) while others benefit you spiritually (meditate, pray), mentally (learn, self-talk), or emotionally (journal, affirmations). The goal is to bring yourself into harmonious balance every day.

Together these five steps will help you create the perfect morning routine. Now you’re ready to start your day out right!

Thank you for joining me my name is Coach Dane and as Lifestyle Wellness Coach I Turn Positivity Into Possibility and help GenX Badasses get off the couch and start living their lives to the fullest by helping them achieve their health, wellness and life goals. I understand that life can be hectic, so I make sure to keep my sessions short and sweet so you can get back to your day-to-day activities as quickly as possible. If you're looking for someone who will educate, motivate and empower you to reach your goals, contact me today!

Hosted by Dane Boyle

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BECOMING YOUR BEAUTIFUL AUTHENTIC SELF

Being authentic will show you how you can set your life priorities around what you truly want and live your life accordingly.

You’ll see how to show your true self to the world and enjoy the results.

Lastly, you’ll see how to create a compelling future that truly excites you.

How to living authentically:

Have there been times in your life when you felt you weren’t acting like your true self? Maybe you were unsure of a situation or were lacking the confidence to reveal who you truly are.

Whatever your reason, you chose to hide your real self. Personal concealment places us into an emotionally unhealthy cycle. First, we feel unsure of ourselves and this causes us to act even less authentic in the future. We may even begin to wonder, “Who am I?”

Rather than spending time hiding from the world, you’ll flourish by revealing your true self to others. Becoming more authentic in your interactions is definitely possible.

Commit to increasing your personal authenticity in these ways:

Monitor your feelings closely. When you know and understand your own emotions, you’ll be less likely to behave in ways that contrast with your feelings.

Mindfulness will help you tremendously in your quest to be more authentic.

Stay in the moment and consider what is going on in your world in the present.

Give yourself time. If something happens and you’re unsure of how to react or respond, it’s okay to not react at all. Allow yourself some moments to consider the situation.

If you feel pressure to respond, saying something like, “I’m not sure how to respond to that,” can be your best line of action until you’re more confident in your reaction.

Catch yourself being inauthentic. When you realize you’ve been less than honest in a given situation, it’s okay to say, “Wait a minute. I changed my mind,” or “Maybe I’m not as sure about this as I thought.”

Remind yourself that you have permission to alter your response to anyone and anything at any time. Then, choose a route that’s more in line with how you honestly feel.

Notice what situations prompt you to be disingenuous. Being insincere or untruthful each time you’re around your in-laws or your supervisor, for example, will reveal where your insecurities lie.

Do some self-reflection to determine why you’re behaving this way around that person or in that particular situation.

Be authentic with others to increase your level of confidence. The ability to be open and honest shows that you like and accept yourself and you’re self-assured. Avoid being afraid or too timid to show others who you really are. Self-confidence goes a long way!

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Listen in as Dane shares Empowering Beliefs to Live By Today Your experiences are shaped by your thinking.

Even obstacles have a value when you can see it. You can develop convictions that will help you to feel happier and achieve more, regardless of the situation.

Consider these empowering beliefs that you can start using today to transform your life through the power of positive thinking.

Empowering Beliefs to Make You Smile

Understand your potential
Count your blessings Learn from mistakes
Find meaning in adversity Embrace change
Find your potential
Practice forgiveness
Give generously

Create the Life You Love - 90 Day Lease on Life Experience Apply to learn more Accepting applications now Application process closes Dec 23, 2022
APPLY

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When I was a kid I didn’t think I was creative. I didn’t make the elementary school choir, so I stopped singing. To this day I don’t sing in church.

I didn’t get my art project chosen for the school art show, so I stopped drawing, painting and creating “art”. I actually love and admire those that can draw, paint, and sculpt. You know what many would consider “art”.

I tried out for the school play lead and wasn’t chosen, so I never auditioned again. I have sat in the audience of so many plays and admired those that performed on stage.

It literally wasn’t until I was an adult that I realized and learned that there are endless ways to be creative.

I think that’s why living the life I have while creating the life I love is so important to me. It’s also why helping others do the same is my driving force day in and day out.

When you write a personal mission statement, determine your non-negotiables and then create a vivid vision for your future you are an artist. You stand before a blank easel with every color and medium known to man. Actually, you have the ability to create colors that have never been seen before.

You are the artist of your life!

By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

What are your favorite things about your life?
What do you need to do in order to make your days, weeks, months and years complete?
Think about the last time you had experienced life for the first time?
How can you increase positivity in all areas of your life?
Do you want to live the life you have, while you build the life of your dreams?
Do you want to fully love yourself and live your best life?
Do you want to create the life you love?

Imagine how it might feel to dive into life and pursue your true potential!

It’s all possible when you Create the Life You Love.

Remember…

You're beyond enough.

You're completely worthy of acceptance and inner peace.

Create Your Future Collective

Accepting applications now.

Application process closes Dec 23, 2022.

Apply Today

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Wake Up & be amaZing and Grab Your Daily #DANEish

How do you start your days? Do you get up when that alarm button goes off? Or - Do you hang in bed with your phone checking your notifications before getting up? Do you smash that snooze button repeatedly? And then, once you get out of bed, how do you spend that first part of your day? Is it calm & focused … or is it stressful & chaotic?

This used to be me fighting the snooze button every morning with my heart racing a 100mph.

Can I make a suggestion, friends?

Take control of your morning routine.

If you’re looking for more energy, vitality, positivity and looking to make a change in the outcome of your health & life - join us in the Create Your Life Collective where you will learn to take control of you days, weeks, months and years by creating a personal mission statement, determine your non-negotiable in life and create a vivid vision for your future. Yes, you can and will create your future. If any of this sounds interesting apply today.

Applications are being taken now to join the collective.

Apply

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Wake up & be amaZing and Grab your Daily #DANEish

Today I want to share 5 things you may not know about me:

•I earned my undergraduate degree at 34 years old

•I did an unpaid internship at 32 years

•I won a pitch, hit and run competition

at 9 years old

•I have ridden an elephant and played Santa at the mall (not at the same time)

•I've ridden in a helicopter 3x in my lifetime. Once in high school, once when I was in the Air Force while being stationed in Alaska and once in an Airlife Helicopter. The first two times were fun and the third one, well that was not fun, but it was necessary.

None of these facts are important, but I thought it would be funny to share.

Tell me something about you!

Have an amaZing day and always tell those you love you love them and never assume they know.

Discovery Call

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Wake up & be amaZing and Grab Your Daily #DANEish

There often comes a point when you lose focus on you.

You give and give and give and you don’t begrudge any moment that you gave of yourself, but in the process you lost sight of who you are.

It’s time to redefine your identity.

It’s time to find that little girl or boy who used to play on the playground slaying dragons. Those dreams and days live within you at this very moment.

Don’t stop believing!!!

Dreams don’t have an expiration date!!!!

Now GenXers listen in...

Do you want to improve your mindset?
Do you want to build confidence?
Do you want to create better habits?
Do you want to be inspired?
Do you feel stuck?
Do you want to TAKE ACTION?

Are you ready to:

Get unstuck
Improve your mindset
Build confidence
Create better habits
Be Inspired
Define your goals and purpose
Overcome mental and physical challenges
Learn that self-care isn't selfish

and TAKE ACTION!

That is exactly what you will be doing in the 12 Week Create Your Future Collective and at the end of the 12 weeks you will have created a personal mission statement for your life, determined your 3 non-negotiables that without your days, weeks, months and years would be incomplete and finally you will have gone so far out into the future that you'll begin living out your 3 your vivid vision for you life today. Yes, today!

It’s time to Create Your Future Self!

DISCOVERY CALL

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Listen in as Dane shares 3 Simple Rules to Live Your Best Life!

Take Responsibility
Embrace the Crap
Back to the Basics

Learn 6 Simple Strategies To Overcome Distractions and Procrastination

Be The Master Of Your Day…

You’re dealing with time challenges like no other time in history. The never-ending compulsion to juggle every responsibility is burdensome. In this always connected society, it's become tough to balance work, family and other commitments.

You recognize that you're far too overbooked.

Learn practical time management skills and effective strategies to overcome procrastination and relieve anxiety.

You don't have to do it yourself.

Free Live Webinar

December 6, 2022

10:00am Central Time

Register

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Listen in as Dane shares that it’s okay to be afraid.

Register Today, Free webinar

6 Simple Strategies To Overcome Distractions and Procrastination

Be The Master Of Your Day…

You’re dealing with time challenges like no other time in history. The never-ending compulsion to juggle every responsibility is burdensome. In this always connected society, it's become tough to balance work, family and other commitments.

You recognize that you're far too overbooked.

Learn practical time management skills and effective strategies to overcome procrastination and relieve anxiety. And the most powerful way to do this, is to learn concise time management tips, not massive books.

You don't have to do it yourself.

Manage Your Time And Boost Your Productivity Checklist

The best part?

At the end of the webinar you get instant access to download the 6 Simple Strategies To Overcome Distractions and Procrastination

No more waiting for frustrating outsourcers. No more staring at a blinking cursor.

Register today

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Wake up & be amaZing and Grab Your Daily #DANEishAlways remember that small daily improvements are key to exceptional long-term results. It's so easy to forget about this, but it's an essential thing to always keep in mind as we grind hard - day in and day out to improve. What you do today - even the smallest improvement - will eventually lead to exceptional long-term results. All those little things add up. So don't get frustrated if things take time or if you did not manage to drink more water yesterday than the day before (or whatever it might be) as much as you wanted. Small consistent changes equal big changes.More to come, but you are intrigued click here and let's schedule a 1:1 Discovery Call. Only 30 Collective Memberships Available.--- Send in a voice message: https://anchor.fm/dane-boyle/message

Non-negotiables are those beliefs in your life that you would never go against. Having this set of values allows you to live the best life you can, and one that you are proud of. Deciding what these are may be intimidating, but when you talk with others, write them down, and enforce them, you can figure out your non-negotiables and start living your life accordingly.

Create Your Future Collective....Listen in it will take less than 3 minutes and might just change your life.

Are You Looking to regain your health, have a more positive mindset and live the life you have while creating the life you love?

You may want to find life's direction, lose weight, build a business or leave a legacy long after your time on earth, but in order to do so you must determine your belief system in order to set sail.

Are You A Good Fit for the Create Your Future Collective

Do you feel stuck?

Do you want to improve your mindset?

Do you want to build confidence?

Do you want to create better habits?

Do you want to be inspired?

Do you want to TAKE ACTION?

More to come, but you are intrigued click here and let's schedule a 1:1 Discovery Call. Only 30 Collective Memberships Available.

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Personal development increases your self-awareness, your self-esteem, increases your skills, and fulfills your aspirations. Listen in as Dane shares how daily personal development has impacted his life.

Create Your Future Collective....Listen in it will take less than 3 minutes and might just change your life.

Are You Looking to regain your health, have a more positive mindset and live the life you have while creating the life you love?

You may want to find life's direction, lose weight, build a business or leave a legacy long after your time on earth, but in order to do so you must determine your belief system in order to set sail.

Are You A Good Fit for the Create Your Future Collective

Do you feel stuck?
Do you want to improve your mindset?
Do you want to build confidence?
Do you want to create better habits?
Do you want to be inspired?
Do you want to TAKE ACTION?

More to come, but you are intrigued click here and let's schedule a 1:1 Discovery Call. Only 30 Collective Memberships Available.

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The greatest threat to results are boredom and impatience.

The only way to become good at something is to practice the ordinary basics for an uncommon length of time. Most people get bored. They want excitement. They want something to talk about and no one talks about the boring basics.

Another way to mess up a good thing is to try and accelerate the natural pace of things into an unnatural one. A good idea taken to the extreme is always a bad idea. Working out for 15 hours a day won't make you healthier, it will get you injured. Investing with a lot of leverage won't make you rich faster, it will wipe you out. A lack of patience changes the outcome.

It's hard to be above average if you can't find a way to do the same thing over and over again. As Bruce Lee observed, “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”

Click Now to Grab Your eBOOK Bundle by Coach DaneGrab Your Daily #DANEish and thrive this holiday season with Coach Dane's holiday book bundle to crush this holiday season: 50 Nutrition Tips to Thrive During the Holidays, How to Deal with Stress & Anxiety, How to Master Motivation & Discipline.

Go be amaZing!

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How many of your great ideas have gone unrealized? It might have been a great idea for an invention, book, or unique business proposal.

If there’s one self-criticism that most people have, it’s the inability to take action with any consistency. For example, you might have the inspiration to finally lose weight and get in great shape. But then you’re unable to get started on your exercise routine.

Common excuses include being too tired or busy. Life just seems to get in the way.

Follow these few simple steps and you’ll be tackling those goals before you know it:

Create the necessary space in your life.
Begin with baby steps.
Avoid letting yourself off the hook.
Generate reminders until you develop a habit.
Consider where your discipline is lacking.
Measure your progress.
Focus on the end.
Realize that conditions aren’t perfect.

Avoid being someone that spends an excessive amount of time learning, planning, and thinking. Simply come up with a decent plan and work it with enthusiasm. Learning to take action is one of the most valuable skills to have in life. Think about the most successful people you know. Are they thinkers or does?

Connect with Dane to learn how to join the Create Your Future Collective and be the BadAss you were born to be.

Join the GenX Badass Community

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Life Lessons From My Dog Listen in as I share a portion of a podcast recorded in 2018. The message holds true today. It may even be more true now then when it aired in 2018. Most weekday mornings I rise an hour before I actually need to get ready to lead, dream and do. I grab a few sips of coffee, call out to Dodge(my border collie/Australian Shepherd and trusted friend) to get her leash, she sits by her kennel while waiting for me to finish tying my shoes and grab my hat, I pat here on her back, slide the gentle leader into place, open the front door and tell Siri to set the alarm for 10 minutes from that moment that we head out the door. This has become our routine. We head out for a 20 minute minute walk, this isn’t an exercise designed as exercise, it’s a cleanser of the mind. It’s time to get some blood flowing through our veins. It’s time for me to plug in and listen to my daily personal development. Everyday I invest in my soul first. I invest in the unwavering love of my dog, my early morning companion that could care less what time it is. As our walks and routine fill both our souls I looked at Dodger today as she was panting and sitting on the tile floor in our living room and my big smile grew bigger. I knew at that moment that Dodger had been teaching me about life without saying a word. Nonverbal communication is so loud it makes my ears ring. Lessons from Dodger:

Always be glad the day has come Always be ready to go Never stop exploring Greet people with pure joy Splash in as many puddles as possible Never complain about the weather You don’t have to go fast in order to enjoy the moment Slow down and smell the flowers Sometimes rolling in the grass just feels good The moment I am in is the most important moment.

What lessons are out there right in front of you? DM Dane to learn more and be 1 of the 30 that are going to IGNITE LIFE AND SPARK A HEALTHY REVOLUTION! I'd like to invite you to join me in my FREE exclusive FG Group GenX BadAsses. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity! Join the GenX Badass Community

Send in a voice message: https://anchor.fm/dane-boyle/message

Each day is an opportunity to be your best self and it all started and continues with intention.

People’s experiences of ageing depends on a couple of things:

mindset

life goals

Intention

eating habits

exercise

So, being a GenXer doesn’t have to be a drag because with a little work you can create your future and best self.

Connect with Dane to learn how to Create Your Future Self and be the BadAss you were born to be.

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Defining moments shape our lives, but we don’t have to wait for them to happen.

We can be the authors of them. What if a teacher could design a lesson that students were still reflecting on years later?

What if a manager knew exactly how to turn an employee’s moment of failure into a moment of growth?

What if you had a better sense of how to create lasting memories for your kids?

In the book The Power of Moments, the author has two goals: first, examine defining moments and identify the traits they have in common. What, specifically, makes a particular experience memorable and meaningful?

Show that defining moments share a set of common elements.

Second, how you can create defining moments by making use of those elements.

Why would you want to create them?

To enrich your life. To connect with others. To make memories. To improve the experience of customers or patients or employees.

Our lives are measured in moments, and defining moments are the ones that endure in our memories. I’d love for you to share a defining moment that has endured in your memory.

This is my thought process as a Life Fitness Coach…

This week I’ll be sharing how to join together and create moments that shape your life.

Health
Mindset
Fitness
Nutrition
Community

MISSION: TO IGNITE A HEALTHY REVOLUTION THROUGH EDUCATION, MOTIVATION AND EMPOWERMENT LEADING TO LIFELONG HEALTHY LIVING.

“Create the life you love!”

“The best way to predict the future is to create it.” - Abraham Lincoln

More coming soon. DM Dane to learn more and be 1 of the 30 that are going to IGNITE LIFE AND SPARK A HEALTHY REVOLUTION.

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conceirgecoaching

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8 Way to Become a GenX BadAss

Stop Doubting Your Greatness and Start Living an Awesome Life

Based on You Are a BadAss by Book by Jen Sincero

8 traits that make you a BadAss

They say yes first, then figure out how to deliver

They think differently than everyone else

They speak up

They have a replicable skill that others can learn

They live by their own code

They have the audacity to do things that others only wish they could do

They never, ever, ever give up

They don’t listen to the haters

More coming soon. DM Dane to learn more and be 1 of the 30 that are going to IGNITE LIFE AND SPARK A HEALTHY REVOLUTION.

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Listen in as Dane get's fired up about what the future holds. Today's episode was inspired by Episode 212: There Is NO Value In Playing Small.

Dane talks about how is father gave and gave, but the cost was his own health and from there Dane shares how it's time to do things differently in order to ignite

life and spark a healthy revolution. Lyft did it. AirBnB did!

There is NO reason why we can't do it too!

Imagine your future self. Make that person your hero.

Dane has created a totally new approach to reaching your goals. Turn Positivity Into Possibility!

Be a part of a one-of-a-kind program. Together we can blaze a trail for others to follow.

Our program puts your goals first while providing support and accountability with a “Yes We Will” attitude. Success happens one day at a time. Experience commitment, compassion, and a professional coaching relationship like you have NEVER experienced. Win the days and let the weeks, months and years take care of themselves.

Dane combines the expertise of personal instruction, lifestyle management and life coaching. It’s so much more than just running and lifting weights. Your physical and mental transformation allow you to be the badass you were born to be. By combining the physical with the emotional support you can achieve YOUR goals.

More coming soon. DM Dane to learn more and be 1 of the 30 that are going to IGNITE LIFE AND SPARK A HEALTHY REVOLUTION.

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The strongest person in the room? Who’s the strongest person in the room? I’ll tell you who the strongest person is NOT ...The strongest person is not the one who can lift the most. It’s not the one with the muscles - the 6 pack - or who can do the most burpees. Nope.

The strongest person is the one who decides for themself that it’s time to make changes. Who says yes to getting started on a healthier journey. Who commits to themself, their health and well-being.

The strongest person is the one who asks for help - for that is the hardest part.

Taking that first step requires the most strength you will ever need. And once you’ve done that .. once you’ve gotten started … you’re golden. Just hold the course and stay focused. It gets easier.

Strength - it’s already in you. Need help pulling it out? Reach out. I’m here for you - anytime.

Reach Out To Dane

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The EASY part … and the HARD part Each day it gets a little easier. But .. doing it everyday? THAT’s the hard part!

Some days you will feel like it - some days you won’t. Some days you’ll be ALL IN! Some days excuses creep in.

Here’s the deal friends ... If you want results … you gotta do it everyday!

Consistency wins!

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How to Use 30 Minutes to Stop Worrying

Worry can derail an entire day if you let it. But did you know you had the power to stop it in just 30 minutes of your time, freeing up the rest of the day to really live your life? The answer is more straightforward than you think.

But by designating 30 minutes every day for worrying and allowing yourself to worry only during those 30 minutes, you gain back your day and your life simultaneously.

You start by setting a ‘worry time.’ Once you have this half-hour firmly in place (put it on your calendar if you need to), you can start kicking every worrying thought to the curb. You tell it, ‘later.” and then refuse to let it near you again until it’s your designated worry break.

How do you do this? Try these quick steps:

Pick a Time

Become Conscious of Your Thoughts

Use a Timer

Record Your Thoughts

Stop When the Timer Goes Off

Repeat

In the end, you’ll be amazed at how much freer you feel when you realize you don’t have to worry all day long. You’ll sleep better at night and be much more productive during the day. Not bad for an investment of only half an hour.

Click Here to Join the GenX Badasses Community Today

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Listen in… as Dane talks to life strategist, speaker and GenX womens coach Sherry VanAntwerp. She is know as The GenX Whisperer. Dane and Sherry talk about how many women grew up being told that we could indeed have it all, when their mothers didn’t have the opportunities GenX women did.

They encouraged them (ok maybe forced them) to grab the brass ring and “get it all.” They meant well, but they had no idea the toll it would take.

Fast forward and we are in fact worse off.

Connect with Sherry on IG at the_genx_whisperer and check out her web site at http://sherryvanantwerp.com/

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There is NO value in playing small! Listen in as I share a FB live video that I shared in the 21 WakeUp & Be AmaZing WorkOut Challenge.

Over the past few months I have been challenged to stop playing small and serve at a level never experienced before.

I'll share the details of what not playing small looks like on Monday!!

GenX Badasses it's time to get off the couch, eat responsibly, create the life you love and add years to their lives. Stay tuned.

Click Here to Join the GenX Badasses Community Today

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Get EXCITED to FAIL?!

You need to fail to succeed. #truth. Fail in your workouts. Fail in business. Fail in life. Don’t be scared to fail - in fact - be the opposite. Be EXCITED to fail!! Run towards failures! Learn & grow from each one.

In my workouts - I LOVE to fail. I strive for it. That feeling when you’re working so hard - you’re getting to the point where you just can't go anymore. You’re questioning why the heck you’re doing it! You fail. Your body says NO MORE. Then you recover. You get back up and you try again. You get a little farther this time - and you get better & stronger because of the set back - because of pushing yourself through. Ahhhh - growing & succeeding!! It couldn’t happen without failure.

In business & life - oh my goodness I have failed SO MANY times!! I’ve tried so many different things - most of them were failures and went nowhere. But with each idea that didn’t pan out, I learned. I took something from it that helped me grow to where I am today. I look at all things that don’t work - all my failures - as lessons. And they make the things that DO work out - so much more powerful.

Success cannot happen without failure.

If you’re failing - own it. Stand up and be PROUD of it! I’m sending you massive LOVE and high fives for it

Failure is a GOOD thing. Seek it out. Learn from it. Grow from it. Become more. Become better. Become a success.

Click Here to Join the GenX Badasses Community Today

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“I did it!!” 💗 Yasssss!! That has such an amazing sound to it, you agree?? It’s empowering - and it just feels good!! Knowing that you accomplished something you set out to do - knowing your strength - knowing your power - you committed and you got it done!! AWESOME!!

It’s so much better than giving up. So stop doing that shizz!! Stay the course. Finish what you start! Do not ever quit on yourself. You’re better than that - and you truly deserve the world!!

If it’s important to you, you’ll find a way. There’s always a way to make it work. Tighten your belt. Perhaps adjust the sails and the plan slightly. But do not stop!! Ever. You’ll get there.

Have an incredible week, friends!!

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In episode 208. 30 Day Idea to Action Plan I challenged you to take action and this week is all about taking action, so listen and you challenge is not only to listen, but take action on what you've heard. It's the only way to Create the Life You Love. It's time to Grab Your Daily #DANEish.

Wake up & be amaZing and Grab Your Daily #DANEish Your life depends on it.

The average American is 20 pounds overweight, $10,000 in debt, slightly depressed, dislikes his or job and has less than 1 close friend. Even if only a fraction of this statistic is true, Americans need some serious waking up.

Wake up call

“The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet.”- Wayne Fields

One of the most important lessons I learned while serving on active duty in the United States Air Force is that in order to be successful and achieve anything you must show up. It's the simplest & most important secret to success you'll ever be taught. Just the simple act of doing. Leadership is essentially nothing more than swift & responsible decision-making that in turn creates consistent action.

The research shows that often the most successful people are those that simply tried many different approaches until they found one that worked.

As Mark Twain said: ‘80% of life is simply showing up’.

People often look at business leaders & successful people and wonder how and why they are so successful – a large part of this is that they simply chose to take action. Instead of talking and thinking about what they could achieve “wouldn’t it be great if…” they more often than not did something about it.

So – what can you do today to take some action towards a goal?

Choose something today and take action immediately! Don’t get stalled by negative feelings of ‘fear’ or ‘what ifs’. Don’t worry if your idea is not 100% perfect – it

never will be. Plus you can finesse it as you go. Remember to be open to different outcomes & to relax and enjoy the productivity of ‘DOING SOMETHING’!

learn from your choices. Even if you don’t get the result you want, you can learn from your experience. I guarantee you that by taking action and DOING

SOMETHING (no matter how small) you will come out feeling positive, enthused and energized – so do it now!

I’d love to hear how you’ve taken action today – why not share your experience by commenting on this post.

Get Inspired

"Dane is a life coach that truly cares about your success. He is a positive coach that will guide you to a healthier lifestyle and then will not stop there, but will help you sustain that lifestyle. He will help you set reasonable goals and help you attack them. This is not the typical gym with workout machines. Dane personally helps you through each workout with advice and encouragement. Dane is very passionate about what he does and he will give you that gentle push you need to be the best person you can be." - Christie 'Jenstsch' Hewitt

Grab Chapter one of my new book Creating the Life You Love: 6 Things You Can Do To Develop Self-Compassion and Live Fully.

Click here to download Chapter 1

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30 DAY IDEA TO ACTION PLAN

You are here to be empowered. You are here to turn ideas into action!

I am challenging you to start your 30-DAY IDEA TO ACTION PLAN!

Start today.

You have nothing to lose. But you have a life to win. What’s the best that can happen?

For the next 30-days follow each of these steps every day until you have achieved your goal.

Grab Chapter one of my new book Creating the Life You Love: 6 Things You Can Do To Develop Self-Compassion and Live Fully.

Click here to download Chapter 1.

Connect with Dane

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Really, Wake Up & Be AmaZing?

Yes, really! It all started with a prompt from a coffee mug. You heard that right a coffee mug helped set the course for inspiring the world to Wake Up & Be AmaZing!

Listen in and learn how.

Grab Chapter one of my new book Creating the Life You Love: 6 Things You Can Do To Develop Self-Compassion and Live Fully.

Click here to download Chapter 1.

Connect with Dane

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What are your favorite things about your life? What do you need to do in order to make your days, weeks, and years complete? Think for a moment about what you're grateful for. It’s possible to feel that gratitude in each moment of the day. Imagine how it might feel to dive into life and pursue your true potential!

Creating the life you want to live is perfectly within your reach! By truly embracing yourself, you're able to embrace life with excitement and gratitude.

Be the first to grab Chapter one of my new book Creating the Life You Love: 6 Things You Can Do To Develop Self-Compassion and Live Fully.

Click here to download Chapter 1.

Connect with Dane

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Wake up & be amaZing and Grab Your Daily #DANEish

Confidence is not simply a matter of courage, intelligence, or experience. It's a precious mixture of all three.

For example, anyone who's ever had stage fright can attest to the fact that courage alone is not enough.

Nor is being smart enough. You also need to have some experience performing in front of an audience.

The good news is the more you do it, the more confident you'll become.

And as your confidence grows, so will your opportunities for success.

Here's a word of advice - go out there and get started. The world is waiting for you.

Join me in the 21 Day WakeUp & WorkOut Challenge. Click here to join us. We start November 1, 2022. What's the best that can happen?

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Wake up & be amaZing and Grab Your Daily #DANEish

Try seeing yourself through someone's eyes that admires you. What would they say?

It takes the same amount of energy to believe you are amaZing as it does to think you aren't worthy of greatness.

Join me in the 21 Day WakeUp & WorkOut Challenge. Click here to join us. We start November 1, 2022. What's the best that can happen?

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I want to share something with you. Where I am today is not where I was yesterday. What I am about to share has come to me through life, love, joy, sorrow, pain, tears, faith, family and in the end love. I entered the passing lane, there was a LOUD BOOM and our SUV was instantly sideways going down the road. In that moment and to this day I can describe what inertia feels like and now we were about to FLIP. No I love yous, No hugs, No kisses. No, take my hand I’ll take care of you. In that moment our whole world flipped upside down. I have no idea to this day how many times, but I know we ended up upside down in the middle of the road. The day my world flipped upside down change my life forever.

Listen in and learn how... Join the 21 Day WakeUp & Workout Challenge

Yours in health and fitness,

Dane

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How to Rock at Life…Think Like Lloyd Dobler After listening to The Untitled Gen-X Podcast Episode On Repeat: Say Anything (1989) I was inspired to rewatch the movie Say Anything and I was amaZed at the wisdom of Lloyd Dobler. Tune in and listen how the wisdom of Lloyd should be the rules for life then and now. How does Lloyd wisdom speak to you? What advice will you put into action? Let's connect and share what spoke to you?

GenX Badasses what if I could show you a simple tool that could increase your energy, give you laser sharp focus, and just help you feel overall positive & optimistic? That is exactly what the WAKE UP & WORKOUT challenge is going to do!

Exercise in the morning has been proven to increase energy, focus, and optimism. Plus, morning workouts have shown to burn more calories - AND we’ve found participants are more likely to eat healthy and stay active throughout the day.

All good things right??

Join me in the 21 Day WakeUp & WorkOut Challenge. Click here to join us. We start November 1, 2022. What's the best that can happen?

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Wake up & be amaZing and Grab Your Daily #DANEish

Lean in….

Seriously stop what you’re doing…

GenX Badasses what if I could show you a simple tool that could increase your energy, give you laser sharp focus, and just help you feel overall positive & optimistic? That is exactly what the WAKE UP & WORKOUT challenge is going to do!

Exercise in the morning has been proven to increase energy, focus, and optimism. Plus, morning workouts have shown to burn more calories - AND we’ve found participants are more likely to eat healthy and stay active throughout the day.

All good things right??

Join me in the 21 Day WakeUp & WorkOut Challenge. Click here to join us. We start November 1, 2022. What's the best that can happen?

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Wake up & be amaZing and Grab Your Daily #DANEish

"Let me not be dead while I'm still alive."

This quote is something I heard several years back at an event I attended and I was reminded of it today and I absolutely love it.

Do you feel alive? Or do you feel defeated and like you are just walking through life mundanely?

GenX Badasses what if I could show you a simple tool that could increase your energy, give you laser sharp focus, and just help you feel overall positive & optimistic? That is exactly what the WAKE UP & WORKOUT challenge is going to do!

Exercise in the morning has been proven to increase energy, focus, and optimism. Plus, morning workouts have shown to burn more calories - AND we’ve found participants are more likely to eat healthy and stay active throughout the day.

All good things right??

Join me in the 21 Day WakeUp & WorkOut Challenge. Click here to join us. We start November 1, 2022. What's the best that can happen?

Connect with Dane

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Wake up & be amaZing and Grab Your Daily #DANEish

Become A Noticer

A grateful heart is a heart NOTICES good things that are already present. In other words, when you’re grateful, you’re constantly seeing all the good that you have in your life.

You’re not constantly frustrated about what you don’t have.

Not constantly searching for the next thing you’re going to get.

Rather, you’re always on the lookout for good things that are coming into your life. And when you notice these things, you give thanks for them.

A delicious meal…

A gorgeous sunset…

A car that you love…

A peaceful walk with your loved ones…

Friends who make you laugh and love…

If you want to be grateful, you must regularly be noticing all the good things, big and small that come into your life.

Take joy in the ordinary.

DM me on IG today and let me what you noticed today?

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Hi, I'm Dane Boyle...

It's been far to long, but Turn Positivity Into Possibility is back and ready to rock.

Listen in as Dane introduces himself for the first time again, shares the new podcast format and all an all thanks you the listener for being here.

Dane shares that imperfection is perfection and how over 25 years he has help GenX Badassed get off the couch, eat responsibly, create the life they love and add years to their lives.

Hosted by Dane Boyle

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Do You Know Who You Are?

That’s one effing powerful question!

Pretty sure this question has pondered man since the dawn of time.

The two most important days in your life are the day you are born and the day you find out why." – Mark Twain

People are quick to label us. We label ourselves.

Do you know who you are?

Dane's mission is to educate, motivate and empower you to live a healthier, happier, more prosperous life.

Now go be amazing and Create the Life You Love!

Click here to schedule a discovery call today...

Send in a voice message: https://anchor.fm/dane-boyle/message

Have you ever said, “I don’t believe in God?”

When I was in elementary school I used to tell my dad that just about everyday. I know I did when it came to going to church or CCD.

I would say I can’t see God. He would say something like you can’t see “love” or the “wind”, but no matter what he said I wasn’t listening.

Steve Jobs says, “you can only connect the dots looking backwards.”

Well I’ve been connecting the dots for sometime now. Maybe that’s part of the aging process. Who knows?

What I do know is although I don’t share bible verses or quote scripture often, but my faith in humanity is driven by my faith in a higher being.

This morning my wife Tonya shared a book she read over the weekend titled: Caught Red Handed written by our mutual friend John W. Roberts.

I’m only a few pages in, but between every call this morning I seem to be drawn to read a few more pages. Maybe it’s like when a stranger sat next to John at the airport and God spoke to John.

Maybe it’s the fact that the very first chapter is titled: I Don’t Believe in God and I was 8 years old all over again fussing at my dad that I don’t want to go to church.

Dad thank you for loving me enough to share your faith even when I wasn’t ready to listen. I’m listening now.

Little moments when God showed up big…

Dane's mission is to educate, motivate and empower you to live a healthier, happier, more prosperous life.

Now go be amazing and Create the Life You Love!

Click here to schedule a discovery call today...

Send in a voice message: https://anchor.fm/dane-boyle/message

Listen in as I share something about me that most people don't know. This podcast was captured live and is being reshared as podcast episode 195 of Turn Positivity Into Possibility.

Each episode is filled with practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Connect with Dane....Click Here

Dane's mission is to educate, motivate and empower you to live a healthier, happier, more prosperous life.

Now go be amazing and Create the Life You Love!

Send in a voice message: https://anchor.fm/dane-boyle/message

When you create the life you love you must stop, look for a moment and think I’ve been dreaming of this for so long and now it’s happening.

Share more, learn more and create the life you love. Dane is inviting your to connect on a NO SALES discovery call. What's the best that can happen? Click Here to Schedule

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Truth Bomb - YES YOU CAN! You CAN have everything you want! Just stop telling yourself you can’t. Stop with the excuses. Stop with all the reasons why it WON’T work out - and start believing that maybe, just maybe, it WILL!

It’s Monday - a new week. Make this the week that you finally start to believe in yourself. Believe that everything you need to succeed is already in you. Maybe you just need to wake it up - but it’s all there. You ARE enough. Know it. Believe it. And go get it!

Know this - I DO believe in you. I know you can. I am cheering you on every step of the way to your goals. So if you EVER need to hear from someone that believes - reach out. I am always here for YOU.

Now go take this MONDAY - and show it who’s BOSS!! You’ve got this!

Thank you for waking up & being amaZing and Grabbing Your Daily #DANEish Let’s connect…schedule your discovery call today…. https://calendly.com/trainerdane/monthly-1-1

MondayMotivation

ThankGodItsMonday

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After several conversations with Trailblazers I started sharing previous podcast episodes and it took me back to my roots and reminded me why the Trailblazer Nation is so important.

We are not like everyone else:

We build confidence, self care and self esteem.
We work toward having the healthiest bodies we can
We should fill our minds, souls with personal development and commUNITY.
We are challenged to look into the future and chase our dreams.
We believe dreams don't have an expiration date.
We believe when the workout is over the work has just begun.
We believe we should surround ourselves with people that push us.

Listen in to hear more about how not to be like everyone else.

Remember to tell those you love them and never assume they know.

Each episode is filled with practical advice and stories that can help Turn Positivity Into Possibility for everyone listening-- I'd love to hear your story...Click here to connect with me Coach Dane...

Dane's mission is to educate, motivate and empower visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation in health, wealth and happiness.

Go be amaZing!

Yours in Love & Light,

Dane

https://daneboyle.com/

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & be amaZing and Grab Your Daily #DANEish

Always remember that small daily improvements are key to exceptional long-term results.

✖️ It's so easy to forget about this, but it's an essential thing to always keep in mind as we grind hard - day in and day out to improve.

👍 What you do today - even the smallest improvement - will eventually lead to exceptional long-term results.

🙌🏼 All those little things add up. So don't get frustrated if things take time or if you did not manage to drink more water yesterday than the day before (or whatever it might be) as much as you wanted. 🙏🏻

Small consistent changes equal big changes. Join the list and Grab Your Daily #DANEish https://79gccgeddzw.typeform.com/to/BSro01Wf

Send in a voice message: https://anchor.fm/dane-boyle/message

Gratitude is a powerful and real tool in your life. The power of Gratitude is bigger and more amaZing than you’ve ever realized. Gratitude will bring more Gratitude into your life and you will see your life dramatically shift. You will see your goals finally start to come true. You will see your dreams start to manifest. In trying and stressful times, you will see your demeanor and your peace be more secure and stable. You will be able to handle challenges easier and be able to accomplish so much.

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Wake up & be amaZing and Grab Your Daily #DANEish

Become A Noticer

A grateful heart is a heart NOTICES good things that are already present. In other words, when you’re grateful, you’re constantly seeing all the good that you have in your life.

You’re not constantly frustrated about what you don’t have.

Not constantly searching for the next thing you’re going to get.

Rather, you’re always on the lookout for good things that are coming into your life. And when you notice these things, you give thanks for them.

A delicious meal… A gorgeous sunset… A car that you love… A peaceful walk with your loved ones… Friends who make you laugh and love…

If you want to be grateful, you must regularly be noticing all the good things, big and small that come into your life.

Take joy in the ordinary.

What did you notice today?

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Appreciating Your Strengths

Today we’re going to be reflecting on all your wonderful strengths and gifts. Ready?

Reflection:

Self esteem begins with loving who you are, accepting who you are, and appreciating your strengths. If you can’t appreciate who you are, you’ll never have good self-esteem.

Buddha said: “You yourself, as much as anybody in the entire universe, deserve your love and affection.”

Mark Twain said: “A man cannot be comfortable without his own approval.”

Ask yourself this simple, yet powerful question:

Do I love myself?

If the answer is, “No,” that needs to change.

Today.

If you want to be comfortable, you absolutely MUST approve of yourself. It doesn’t matter what others think, it matters what YOU think about you.

So let’s begin by taking time to appreciate yourself. This is the foundation of self-esteem.

Action:

Get out a piece of paper. Write down TEN things you appreciate about yourself. This doesn’t need to be overcomplicated.

Are you good at spreadsheets?
Cooking?
Do you have a good sense of humor?
Do you do well with kids?
Do you manage finances well?
Are you empathetic?

You MUST come up with at least ten things you like about yourself. No shortcuts!

If you can keep going, come up with more than 10.

After you’re done, take the sheet of paper and tape it somewhere you’ll see it a LOT. You want this to be in front of you on a regular basis.

After you tape your list up your next challenge is to share a picture of your list on Facebook or Instagram and tag me Dane Boyle.

Remember, you’re valuable and should love yourself. Don’t let anyone tell you otherwise!

Each episode is filled with practical advice and stories that can help Turn Positivity Into Possibility for everyone listening-- Get Daily #DANEish positivity text right to your phone...click here to Grab Your Daily #DANEish

Dane's mission is to educate, motivate and empower visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation in health, wealth and happiness.

Go be amaZing!

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Empower others. Sometimes setting examples for others can help you train yourself. Seek opportunities to empower others. Help them to remain positive and confident despite life's trials. You may find yourself taking those lessons and applying them to your own life!

Take some time to think about someone else. Look at their situation and how they've handled it. Are they about to give up? Why not try to prevent that from happening?

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When you think about what makes you happy, you’re likely to count off such factors as how well your relationships are going, whether you have enough money to pay your bills, how you feel about your work, and whether you’re having a good day so far.

How often, in this listing of contributors to your happiness, do you include how healthy you’re feeling?

From the opposite perspective, if you’ve got a headache, a cold, or a sore toe, you’re probably not feeling all that happy. However, as soon as you’re better, you forget how much your body’s status affected that of your mind’s. What if your happiness was affected more by your overall health than you realize?

Each episode is filled with practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Schedule a Discovery Call with Dane....Click Here

Dane's mission is to educate, motivate and empower visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation in health, wealth and happiness.

Go be amaZing!

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Wake up & be amaZing and Grab Your Daily #DANEish A new month is upon us and it’s time to reflect on where you’ve been, where you are and where you’d like to be. Your coach's challenge is to rate yourself in the 5 categories below using the traditional A-F grading scale. The challenge is not to grade yourself on where you right now, but collectively over the last 30 days. Life Balance Scale

Physical fitness Nutrition Personal development Overall health Happiness

Click link to take action and track your life balance month-to-month. Each episode is filled with practical advice and stories that can help Turn Positivity Into Possibility for everyone listening-- Get Daily #DANEish positivity text right to your phone...click here to Grab Your Daily #DANEish Dane's mission is to educate, motivate and empower visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation in health, wealth and happiness. Go be amaZing!

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I believe we honor those that have gone before us by living and we can do that by controlling the controllable. We can not live scared. If we do the "bad guys" win. Don't let the bastards win.

Listen in as I dust of the No Excuses, No BS Plan to be a Marathoner Plan I wrote after the bombing at the Boston Marathon 2013. After the horrific shooting deaths at an elementary school in Uvalde, Texas. It's all I know how to do. Live for those that preceded us in death by not living in fear.

Each episode is filled with practical advice and stories that can help Turn Positivity Into Possibility for everyone listening-- Get Daily #DANEish positivity text right to your phone...click here to Grab Your Daily #DANEish

Dane's mission is to educate, motivate and empower visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation in health, wealth and happiness.

Go be amaZing!

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Each day it gets a little easier. But .. doing it everyday? THAT’s the hard part!

Some days you will feel like it - some days you won’t. Some days you’ll be ALL IN! Some days excuses creep in.

Here’s the deal friends ... If you want results … you gotta do it everyday!

Consistency wins! Consistency with your commitment to your workouts. Consistency in your healthy eating habits. Consistency working towards your goals.

Living healthy is not a short term quick fix. Results do not happen overnight. It’s with a long term commitment to consistently doing the healthy habits & making healthy choices that will get you to your goals.

Yes .. doing it everyday can sometimes seem hard. But I do know this ... it’s worth it!

You got this!!

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Did you know the research shows that the most unhappy women are is in their life is between 45-65.

Let’s talk why…most of life’s first experiences happen before our 30th birthday. First date, first kiss, first sexual experience, first job, home, marriage and the list goes on.

By the time you’re 45-65 you’ve experienced life, death, divorce, disability and my even be caring for elderly parents. You’re stuck in a job you hate. You aren’t raising children. Your health is diminishing and you can’t remember the last time you experienced anything for the first time. You can’t remember the joy and excitement of life. You are living on autopilot.

It doesn’t have to be this way!

It’s time Age with Awesomeness be a TRAILBLAZER.

Each episode is filled with practical advice and stories that can help Turn Positivity Into Possibility for everyone listening-- Get Daily #DANEish positivity text right to your phone...click here to Grab Your Daily #DANEish

Dane's mission is to educate, motivate and empower visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation in health, wealth and happiness.

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The greatest threat to results are boredom and impatience.

The only way to become good at something is to practice the ordinary basics for an uncommon length of time. Most people get bored. They want excitement. They want something to talk about and no one talks about the boring basics. For example, we know that dollar-cost averaging into an index fund is likely to generate wealth, but cryptocurrency will give us a bigger thrill. Boredom encourages you to stop doing what you know works and do something that might work.

Another way to mess up a good thing is to try and accelerate the natural pace of things into an unnatural one. A good idea taken to the extreme is always a bad idea. Working out for 15 hours a day won't make you healthier, it will get you injured. Investing with a lot of leverage won't make you rich faster, it will wipe you out. A lack of patience changes the outcome.

It's hard to be above average if you can't find a way to do the same thing over and over again. As Bruce Lee observed, “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”

In a world of social media, we glorify the results and not the process. We see the kick that knocked someone out but not the years of effort that went into perfecting it. We see the results, not the hard work.

THE DIFFERENCE BETWEEN GOOD AND GREAT RESULTS IS OFTEN FOUND IN CONSISTENTLY DOING THE BORING THINGS YOU KNOW YOU SHOULD DO EXACTLY WHEN YOU FEEL LIKE DOING THEM THE LEAST. - FARNAM STREET #100 #THEWEDGEMETHOD

Each episode is filled with practical advice and stories that can help Turn Positivity Into Possibility for everyone listening-- Get Daily #DANEish positivity text right to your phone...click here to Grab Your Daily #DANEish

Dane's mission is to educate, motivate and empower visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation in health, wealth and happiness.

Go be amaZing!

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Wake up & be amaZing! The first step to Aging with Awesomeness is loving the person you see in the mirror.

One of the first things I challenge our Trailblazers to do is imagine talking to their son or daughter and telling them, “there is only one of you. There will only ever be one of you and that makes you unique and special.

That’s pretty easy for them.

The next part isn’t as easy. I ask them to say it about themselves. Big crocodile tears. Almost every-time.

When you like the person you are, making life choices becomes easier because you trust your own judgment. You recognize that you have the power to create whatever it is that you want for yourself and your family.

Liking yourself allows you to share with others all the good you have in your heart. And the more you do, the more positive energy you have flowing in to your life. Set out today to put these tips into action.

You’ll enjoy your best life ever!

Each episode is filled with practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Schedule a Discovery Call with Dane....Click Here

Dane's mission is to educate, motivate and empower visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation in health, wealth and happiness.

Go be amaZing!

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I love this analogy!

You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.

Why did you spill the coffee?

"Because someone bumped into me!!!"

Wrong answer.

You spilled the coffee because there was coffee in your cup.

Had there been tea in the cup, you would have spilled tea.

Whatever is inside the cup is what will spill out.

Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.

So we have to ask ourselves... “What's in my cup?"

When life gets tough, what spills over ?

Joy, gratefulness, peace and humility?

Anger, bitterness, harsh words and reactions?

Life provides the cup, YOU choose how to fill it.

Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others.

Each episode is filled with practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Schedule a Discovery Call with Dane....Click Here

Dane's mission is to educate, motivate and empower visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation in health, wealth and happiness.

Go be amaZing!

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Wake up & be amaZIng!

Today we will be taking action on how to find life's purpose. Grab a pen and paper, listen and answer the questions below. Smile as you answer the questions because it's all about you today.

Your life purpose consists of the central motivating aims of your life—the reasons you get up in the morning. Purpose can guide life decisions, influence behavior, shape goals, offer a sense of direction, and create meaning.

What are your greatest regrets? Which missed opportunities do you regret the most? Is there a skill you wish you had started learning years ago? What decisions would you change if given a second chance?

What career would choose if you could go back in time and be 18-years old again? Is it really too late now?

Who inspires you the most? Think about the people that fill you with feelings of respect and admiration.

What is it about them that inspires you? Could you incorporate some of these same qualities in yourself? Could you live a similar life?

What are your natural talents? In what areas have you always excelled? Do you understand complex ideas? Is it your social skills? Are you musically talented? Are you compassionate and considerate?

While you can learn to be good at anything, you can save a lot of time if you’re able to put your natural abilities to work. Imagine the progress you’d make after 10 years of effort using your natural abilities rather than starting from scratch.

If you believe that you were born with a particular purpose, it only makes sense that the necessary talents would be provided to you, too.

What makes you feel good about yourself? If you could spend most of your time doing things that make you feel great, your life would be pretty wonderful!

Create a list of all the things you do that make you feel good about yourself.

If you had to teach a subject, what would you choose? It’s only enjoyable to teach subjects that you like. The subject you’d like to teach is a good candidate for your life purpose.

Imagine you’re 80-years old, what memories do you want to have? Imagine you’re sitting on your front porch swing. What would you like to claim as your past? What type of relationships would you like to have experienced? What do you want to have accomplished?

You now have a good idea of your life purpose.

Never Waste a Heartbeat,

Dane Boyle | Life Strategist

Click above to connect...

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What's it Like to Work With Me? Listen in as I share the last few minutes of a Zoom call with my April Pertuis. April helps women use their Stories to get Clear on their Purpose, Build their Audience, and Grow their brand. She is a Trailblazer and dear friend. I wanted to know what it was like to work with me and why empty-nester moms should take action and schedule a discovery call? Be sure to check out how April is shining her light at lightbeamers.com Each episode is filled with practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Schedule a Discovery Call with Dane....Click Here Dane's mission is to educate, motivate and empower visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation in health, wealth and happiness. Go be amaZing!

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Thinking differently, doing things differently isn't always easy, but it is necessary. I have always thought the traditional approach to fitness and diet was done poorly. Listen in as I share my thoughts on how we can make it better. How at Dane Boyle Coaching we are doing it better. I even share a snippet of an Avett Brothers song about having a dream with a head full of doubt. Listen to the entire song: Head Full of Doubt/Road Full of Promise by The Avett Brothers

Each episode is filled with practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Schedule a Discovery Call with Dane....Click Here

Dane's mission is to educate, motivate and empower visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation in health, wealth and happiness.

Go be amaZing!

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In today's episode how I share how this song has been my song and message to let my wife, Tonya, know that Tomorrow's Gonna Be a Brighter Day.

Tomorrow's Gonna Be a Brighter Day Lyrics

… Well, I'm sorry for the things that I told you

But words only go so far

And if I had my way

I would reach into heaven

And I'd pull down a star for a present

And I'd make you a chain out of diamonds

And pearls from a summer sea

But all I can give you is a kiss in the morning

And a sweet apology

Well, I know that it hasn't been easy

And I haven't always been around

To say the right words

Or to hold you in the mornin'

Or to help you when you're down

I know I never showed you much of a good time

But baby things are gonna change

I'm gonna make up for all of the hurt I brought

I'm gonna love away all your pain

… And tomorrow's gonna be a brighter day

There's gonna be some changes

Tomorrow's gonna be a brighter day

This time you can believe me

No more cryin' in your lonely room

And no more empty nights

'Cause tomorrow mornin' everything will turn out right

Well, there's something that I've got to tell you

Yes I've got something on my mind

But words come hard

When your lying in my arms

And when I'm looking deep into your eyes

But there's truth and consolation

And what I'm trying to say

Is that nobody ever had a rainbow baby

Until he had the rain

… It's gonna, it's gonna, it's gonna be a brighter day

It's gonna, it's gonna, it's gonna be a brighter day

It's gonna, it's gonna, it's gonna be a brighter day

It's gonna be, it's gonna be, it's gonna be a brighter day

It's gonna be, it's gonna be, it's gonna be a brighter day

Come on tomorrow

Come on tomorrow

It's gonna be a brighter day

Each episode is filled with practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Schedule a Discovery Call with Dane....Click Here

Dane's mission is to educate, motivate and empower visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation in health, wealth and happiness.

Go be amaZing!

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Listen in as I share how The Holstee Manifesto sparked how I live, think, dream to Create the Life I Love.

Holstee Manifesto:

This is your life: do what you love and do it often if you don't like something, change it.

If you don't like your job, quit. If you don't have enough time, stop watching TV.

If you're looking for the love of your life, stop; they'll be waiting for you when you start doing things you love.

Stop over-analyzing, life is simple. All the emotions are beautiful when you eat, appreciate every last bite.

Open your mind, arms and heart to new things and people, we are united in our differences. Ask the next person you see what their passion is, and share your inspiring dream with them.

Travel often, getting lost will help you find yourself, some opportunities only come once, seize them.

Life is about the people you meet, and the things you create with them so go out and start creating. Life is short Live Your Dream and share your passion.

This is a MUST watch Holstee Manifesto Video

Grab your copy of the Holstee Manifesto

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Dane's mission is to educate, motivate and empower visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation in health, wealth and happiness.

Go be amaZing!

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Just as life has its ebbs and flows, people have their own ups and downs. You may have a setback (or two or three), and in that case, you have no idea how your mindset could change.

That may sound daunting, but it’s important to be realistic. If you’ve gotten this far as a self-motivated individual, you’ve likely had to be realistic with yourself in the past. It’s not game over – you’ve just started a new level, a new phase of life that you’ll have to conquer. Check out these 5 ways to keep up the self-motivation after facing a setback.

Want to follow along with each episode? Just click the link and you'll receive an email each day with more details on how to Learn the 5 Pillars of Motivation. https://daneboyle.ck.page/pillarsofmotivation

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Dane's mission is to educate, motivate and empower you to live a healthier, happier, more prosperous life and Age with Awesomeness.

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Have you ever thought or experienced fear as a motivator?

I know in school I sure did when a test or report was due and I was pulling an all nighter to study or write my report. Even now when I have been booked to make a presentation and the morning that I am supposed to stand in front of a few hundred people and I am still debating in my head what my opening lines will be in order to capture the audience.

Listen in over the next 5 Days to Learn the 5 Pillars of Motivation. Want to follow along with each episode? Just click the link and you'll receive an email each day with more details on how to Learn the 5 Pillars of Motivation.

https://daneboyle.ck.page/pillarsofmotivation

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Dane's mission is to educate, motivate and empower you to live a healthier, happier, more prosperous life and Age with Awesomeness

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Can we talk about gratefulness for a minute? Gratitude is one of my favorite things to share, teach and coach. When I have coached the 5 Day Gratitude Challenge the challengers share how each day that they choose to make gratitude part of the day the days just seem to be brighter and their smiles are bigger too. It's as simple as saying thank you.

Gratefulness has the power to completely change your life. The more grateful you, the more joy you experience and the more you find yourself filled with zest for life.

But so many people STRUGGLE with gratefulness. They constantly compare themselves to others. They are only aware of what they don’t have. They rarely stop to savor all the good things in their lives.

Today you are going to learn: How A Gratitude Mindset Can Help You Reach your Goals

Listen in over the next 5 Days to Learn the 5 Pillars of Motivation. Want to follow along with each episode? Just click the link and you'll receive an email each day with more details on how to Learn the 5 Pillars of Motivation. https://daneboyle.ck.page/pillarsofmotivation

Each episode is filled with practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Connect with Dane....Click Here

Dane's mission is to educate, motivate and empower you to live a healthier, happier, more prosperous life and Age with Awesomeness.

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Do you ever wake up in the morning, and the last thing you want to do is get out of bed?

How about the mornings when you wake up, hop out of bed ready to take on the world?

What's the difference between those two scenarios?

Motivation. Motivation is what compels us to set goals, and more importantly - drives us towards them.

If you want to know how to tap into the power of motivation, then you are in the right place.

Listen in over the next 5 Days to Learn the 5 Pillars of Motivation. Want to follow along with each episode? Just click the link and you'll receive an email each day with more details on how to Learn the 5 Pillars of Motivation. https://daneboyle.ck.page/pillarsofmotivation

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Dane's mission is to educate, motivate and empower you to live a healthier, happier, more prosperous life and Age with Awesomeness

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We all have a story to tell. We all have a history, a present and a future. You can not change the past, but you can shape the future.

Have you ever been living in the moment. Moments like building a business, a marriage, being a mother, grandmother, stepmother, provider, leader, mentor and the list goes on. Are you able to do this without caring for yourself. Stop now and LIVE by making you a priority.

Yep, I could wing it with a smile and an affirmation that was I was doing the best I could on very little sleep, coffee, power bars and cold beer.

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Dane's mission is to educate, motivate and empower you to live a healthier, happier, more prosperous life and Age with Awesomeness.

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A Trailblazer is a pioneer, somebody who's willing to take risks and go in a path that isn't already there. They blaze a trail and leave a path for others.”

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Dane's mission is to educate, motivate and empower you to live a healthier, happier, more prosperous life and Age with Awesomeness.

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Grab your earphones and listen to a rebroadcast of Top 10 Rules to Age with Awesomeness #DANEish.

Everyday is a great day!!
Take responsibility!
Embrace the crap!
Goal-oriented people find ways!
Go with goal-oriented people!
Extra effort is the key to success!
It doesn’t matter what you do. What matters is that you do it!
Dream big, Dream often, Dream out loud!

9.Today is the most important day of your life!

Never waste a heartbeat!

Become a Trailblazer!

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Dane's mission is to make healthy the norm through education, motivation and empowerment leading to a lifetime of independent living.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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YET.

Do you have a favorite word?

Mine is YET.

YET?!!

That's a strange word to be a favorite!

But is it?

When you think about it - YET is truly one of the most powerful words!

It will turn pretty much any negative

thought, comment, belief, or statement ... into a positive.

YET can turn the seemingly impossible ... possible!

Think about something you've wanted to do, achieve or have - but haven't.

Some ideas could be ...

I have never been part of a loving community.

I haven't been able to stick to a program.

I haven't reached my goal of

Etc ...

Now take those comments, or anything else you were thinking.

... and add the word YET at the end!

I haven't ever been part of a loving community, YET!

I haven't achieved my goal of YET!

I haven't had the motivation to stick with my program, YET!

See how this works?

YET is S00000 incredibly powerful! Think you can't do something?

Try adding YET to the end of it, and see how that makes you feel.

What haven’t you acheived….

YET?

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Am I “The Greater Fool”? I’ve been rewatching The Newsroom on HBO. There’s a seen where a cast member explains what a greater fool is and I haven’t forgotten that seen or it’s message and it was 6 or 7 years ago, but seeing

It again and doing what I do and believing what I do has prompted me to share this.

“The greater fool is actually an economic term. It’s a patsy. For the rest of us to profit, we need a greater fool— someone who will buy long and sell short. Most people spend their life trying not to be the greater fool; we toss him the hot potato, we dive for his seat when the music stops. The greater fool is someone with the perfect blend of self-delusion and ego to think that he can succeed where others have failed. This whole country was made by greater fools.”

I think that I can succeed where others have failed. How? I believe that by building a commUNITY of believers, dreamers and doers that think positively, move more, eat better and feel amaZing that I can lead a mission to make healthy the norm!

The Trailblazer community is a community of dreamers, believers and doers that think positively, move more, eat better, feel amaZing and above all else we dream big, dream often and dream out loud!

A Trailblazer is a pioneer, somebody who's willing to take risks and go in a path that isn't already there. They blaze a trail and leave a path for others.”

One of my favorite things about our Trailblazers is the diversity. Trailblazers come from all walks of life and come together and build healthy relationships. You don’t have to be any one thing to join. You have to put your ego aside. No one cares if you’re richer, poorer, what your SAT

Score was slower, heavier, stronger or older than the other Trailblazer. What they love and embrace is that you are you. They love that you try. They know that Aging with Awesomeness is a challenge no matter how rich, poor , fast, strong. old or young you are. Check your ego at the door and do it for YOU!

Comparison is the thief of joy.

Become a Trailblazer!

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Each episode will share practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Connect with Dane....Click Here

Listen is as I share A Surprising Little Know Fact About Me...

I talk about my dad often, but what I am about to share is about unconditional love, not DNA.

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Each episode will share practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Connect with Dane....Click Here

Listen in as and learn how a Trailblazer enabled a woman on oxygen to go from being wheelchair bound and only walking in her room to walking about in the hallways and to and from meals and activities. This story defines who and what Trailblazers do.

From our Trailblazer Manifesto:

Trailblazers don’t accept the world as it is today

They never moan or whine about the way things are

They TRANSFORM IT and LEAD the CHANGE

A Trailblazer will turn their world upside down to help someone else And always gives MORE VALUE THAN THEY EXPECT TO RECEIVE

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Each episode will share practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Connect with Dane....Click Here

Wake up & be amaZing and grab your Daily #DANEish

I want to tell you a story and ask you a few questions.

Do you believe Aging with Awesomeness starts with a dream?

Do you believe Aging with Awesomeness doesn't stop because some days are bleak?

Do you believe life is a 4-letter word?

Do you want to live life on your own terms?

What are you willing to do to Age with Awesomeness and Create the Life You Love? 🤔

Sometimes you have to pause and reflect to realize how far you’ve come.

About 6, maybe 7 years ago Tonya and I were fully in the mix of Creating the Life We Love.

We had created a new business and we had dreams of coaching people to live their best lives.

It had begun, but the time invested had not reached a financial return.

We had to part with our beloved Jeep Wrangler and many other worldly possessions.

It was a struggle everyday financially and emotionally.

My wife and I love the Texas Gulf Coast. , but we didn’t have gas money to get to the coast, so one afternoon I created our own little beach paradise on our back porch.

I bought a 5lb bag of sand at Lowe’s, cheap ass beach decorations at The Dollar Store and a 6-pack of Dos XX at the Package Store(this was a huge splurge) and we raised our glasses to our dreams, put our toes in the sand, sang some TX Country Music and promised that we would never stop Aging with Awesomeness and Creating the Life WE Love together no matter how hard the challenges and invite others to join us in Aging with Awesomeness.

All this to remind you that dreams don’t have an expiration date and NEVER stop Dreaming big, Dreaming often and Dreaming out loud.

When is the best day to start Aging with Awesomeness and Creating the Life You Love? 10 years ago. When is the second best day? TODAY!

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Each episode will share practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Connect with Dane....Click Here You ever too old to find a life purpose? Find your "Why," which honors your life and sets lights your fire?

Do What You Want

It's never too late to be passionate about the things which interest you. If you want to go back to school, do it. Are you interested in taking up politics or volunteering to do something meaningful? Former President Jimmy Carter has built houses for those in need while in his 90s. There's no reason you shouldn't pursue what's meaningful to you now.

Take Care

Your Why has to be practical on some level, though. Always honor your health. If you have certain restrictions, you'll have to keep those in mind. It would help if you absolutely dropped unhealthy habits and instead do these things daily:

· Eat right.

· Exercise.

· Stay Positive.

· Meditate or pray (both to reduce stress and to stay in the moment).

Do Stuff

Your "Why" should include ways to be active regularly. It's physically good for you to keep moving, while at the same time, regular exercise does wonder for mental health.

Stay in Touch

It can be very easy to become isolated once you're no longer going to work. With this in mind, try to regularly incorporate ways to interact with other people into your "Why." It's so important to maintain human connection.

Consider Mentoring

Does your “Why” contain anything which involves sharing your knowledge with others? If not, it might be something worth adding. You have many years of experience. Others would benefit from your knowledge, while you would benefit from spending time with others and feeling like you have something valuable to contribute.

Look for Happiness

Finally, do the things which make you happiest. You’ve had a lifetime of hard work and great accomplishments. You’ve earned this time to relax and enjoy life to the fullest.

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My dad had many Remington statues like this one in his office. He loved the lure and legend of the cowboy. He lived in San Antonio in the late 1940’s early 1950’s and fell in love with horses, cowboys, ranch hands, roping and the people of the southwest. As he grew older he took a $.05 and walked to the Saturday matinee to see the likes of John Wayne, Randolph Scott and Gary Cooper clean up the west and triumph good over evil. His whole life he wore cowboy hats and boots. He was assigned to the 5th Army Calvary and even wore black cowboy boots with his Army uniform. He walked tall in those boots. He lived, loved and cherished the ideas of the cowboy. * Live each day with courage. ... * Take pride in your work. ... * Cowboys never quit. ... * Do what has to be done – and do it now, not after it's too late! ... * Be tough but be fair. ... * When you make a promise, keep it. ... * Actions speak louder than words. ... Thank you dad for giving me the ability to be a modern day cowboy. Miss ya. Your loving son. Each episode will share practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Connect with Dane....Click Here

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I think that sometimes we only talk about the good parts of life as if there weren’t any bad parts. Sometimes it sucks. Sometimes it just does. Your legs hurt, your lungs hurt, your heart hurts and just about everything about life sucks. You basically feels like the world is crumbling around you. You can’t breathe, you feel trapped, it’s seems everyone and everything is holding you back, and you can’t hang out with your old friends because they don’t see your future. Some days you want to cry. You want to lay on your back in the middle of the road and ask yourself, "why?"⠀

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-> Reset, Refresh, Renew 10 day Challenge! Spring is in full bloom… … And as the season changes, so do we! This is an excellent time of year to RESET, REFRESH and RENEW our lives. A time to evaluate how our year has been going, change what isn’t working, double down on what IS working… and fall in love with our goals and dreams all over again! Schedule your discovery call today....Click Here

Each Trailblazer will use The Wedge Method for 100 Days to Reset. Refresh and Renew their Lives. Imagine a wedge… The tall flat top and the tiny small portion at the bottom. You set a ceiling and a floor. The top and the bottom of the wedge. You determine a ceiling and a floor. Your floor is the minimum you do DAILY and the ceiling is your DAILY maximum goal. i.e. floor 20 min of movement, ceiling 60 min floor 64 oz water, ceiling 128 oz water floor 1 green veggie, 1 fruit daily, ceiling 5 green veggie, 3 fruits Floor 10 pages reading, ceiling 40 pages

5 areas to RRR

Fitness
Nutrition
Water
Personal development
Mindset

What's included:

Weekly community calls
Daily motivation
10 day challenges
It's so easy you can't say no

Each episode will share practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Connect with Dane....Click Here

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Imagine a wedge… The tall flat top and the tiny small portion at the bottom.

Imagine a wedge… The tall flat top and the tiny small portion at the bottom. You set a ceiling and a floor. The top and the bottom of the wedge. You determine a ceiling and a floor. Your floor is the minimum you do DAILY and the ceiling is your DAILY maximum goal. i.e. floor 20 min of movement, ceiling 60 min floor 64 oz water, ceiling 128 oz water floor 1 green veggie, 1 fruit daily, ceiling 5 green veggie, 3 fruits Floor 10 pages reading, ceiling 40 pages

Coming soon....> Reset, Refresh, Renew 100 Day Challenge! Spring is in full bloom… … And as the season changes, so do we! This is an excellent time of year to RESET, REFRESH and RENEW our lives. A time to evaluate how our year has been going, change what isn’t working, double down on what IS working… and fall in love with our goals and dreams all over again!

Each episode will share practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Connect with Dane....Click Here

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I was asked the other day what makes my approach different?

What allows our Trailblazers to achieve their dreams and goals?

Here is our short answer.

YOU…

have the ability to believe in yourself.

learn that self-efficacy is the key to long-term success.

learn that your mindset is the key to Aging with Awesomeness.

Combine that with a belief in yourself, a strong support system and accountability(Trailblazers) YOU make the changes You want, enabling YOU to live their dreams.

With this approach it doesn’t matter where you are when you come to us, but rather only where you are going, and your hopes, dreams, goals.

Dreams don’t have an expiration date!

Go be amaZing!

Can I get a High 5?

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“One person can make a difference and everyone should try.” - John F. Kennedy

Each episode will share practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Follow Dane on IG at dane_boyle_coaching

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Today I share two stories of how my dad never missed a coachable moment and imprinted memories in my heart for a lifetime. Tell those you love, you love them and neve assume they know.

Each episode will share practical advice and stories that can help Turn Positivity Into Possibility for everyone listening--Follow Dane on IG at dane_boyle_coaching

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Affirmations have the power to motivate you to act on certain things, help you to concentrate on achieving your goals in life, give you the power to change your negative thinking patterns and replace them with positive thinking patterns, assist you in accessing a new belief system, but above all, affirmations can.

Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening--Follow Dane on IG at dane_boyle_coaching

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Become your beautiful authentic self…step into your greatness

*"6 Week Become Your Beautiful Authentic Self Challenge”*

I help visionaries, entrepreneurs and executives move beyond their obstacles and create massive transformation through personal development, mindset, fitness, nutrition and commUNITY by Turning Positivity Into Possibility.

I am the Positivity Coach…ready to assist you in breaking through your self imposed prison — spiritually, mentally and physically.

You have everything inside of you to make it happen. I have the gifts of intense listening and compassion, creativity and focus.

Let’s get into ACTION together!

Applications being accepted now. Drop “be authentic quote in the comments below to learn more.

This is a must for:

The spouse who feels like they’re wearing a MASK in her marriage
The employee who is sick of hiding his TRUE self
The wannabe entrepreneur who feels STUCK in his job
The university student who is TRAPPED in a boring major
The accountant who want to TRAVEL the world
ANYONE longing for a true, joyful, wholesome, authentic life
In today's fast paced world, it's easy to lose yourself amid the expectations of many around you.

However, if you slow down and focus on how to be true to yourself, feel better about yourself and increase your self-confidence.

Celebrate your own uniqueness.

You can:

Get to know yourself
Learn to like what you find out about themselves
Discover how to show show your real self to the world
Feel more confident about your own value to the world
Learn how being authentic makes you more attractive to others
Learn to live authentically as a natural part of your daily life.

Becoming Your Beautiful Authentic Self and living life with purpose and passion isn’t just about doing what you want when you want — it’s about finding the meaning, purpose and value in your life by reconnecting with the passions and talents that make you your beautiful, authentic self. If you want to take control of your life, you must define your dreams and what they mean to you.

If any (or all) of the above run through your head… day after day… I can help!

Hey, it's Dane here…

And, while I don't claim to know it all, I HAVE helped visionaries, entrepreneurs and executives just like you move beyond their obstacles and create massive transformation. I have created a sustainable step by step action plan that you will be motivated to stick with, because you’ll begin controlling the controllable and taking ACTION!

It’s time to be your most beautiful authentic self!

Let me give you a roadmap so that you can stop hitting dead ends or getting lost on back roads, and instead take the fast lane to Become your beautiful authentic self!

ONLY 10 POTS AVAILABLE Click Here to apply today! Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening--Follow Dane on IG at dane_boyle_coaching

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Are you an emotional arsonist? Emotional abuse doesn’t define...your failures don't define you...

Dreams don’t have an expiration date! #DANEISH

Your lack of self-esteem, social anxiety, doubt, sorrow, poor academic performance, financial troubles, relationship issues, perfectionism, physical abuse, sexual abuse, emotional abuse don’t define you.

YOU can Create the Life YOU LOVE!

YOU heard me right!

YOU can move the needle and create the life you’ve always dreamed about.

YOU are in control of your joy and happiness.

YOU have every right to dream historic dreams.

Can can I get a “hell yea” if your agree!?

Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening--Follow Dane on FB and IG at dane_boyle_coaching

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Gain Confidence by Looking Backwards

Listen in to a FB live share how to Gain Confidence by Looking Backwards. Imagine being successful daily and over time you build a consecutive streak, say of not watching tv, and you realize you haven't watched tv for a week and you realize that you survived and you feel better without all of the "inputs". You then decided to try and extend your streak to 30 days and you do it. BOOM! Now you are gaining confidence you can do this for 90 days, 1 year and the streak goes on and your confidence goes up.

Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening--Follow Dane on FB and IG at dane_boyle_coaching

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Do Your Insecurities Keep You From Shining Your Light?

Today's episode is a Facebook Live shared in the EXCLUSIVE Create the Life You Love Community. I share my heart and mindset while asking you if you are playing small and diming your light. Your superpower is YOU! You have a unique perspective in the world and the world needs you to stand in your gift. Be your beautiful authentic self. The world needs you!

Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening--Follow Dane on FB and IG at dane_boyle_coaching

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Turning Positivity Into Possibility and Creating the life you want to live is perfectly within your reach! By truly embracing yourself, you're able to embrace life with excitement and gratitude.

In today's episode we discuss Shedding Your Doubt in your life where you may harbor doubts. With this knowledge, you can begin the process of letting go of these doubts.

You're beyond enough. You're completely worthy of acceptance and inner peace.

Shedding Your Doubt

What are your favorite things about your life? What do you need to do in order to make your days, weeks and years complete? Think for a moment about what you're grateful for. It’s possible to feel that gratitude in each moment of the day. Imagine how it might feel to dive into life and pursue your true potential!

What do your days look like? What kind of people are in your life? What is your profession?

What hobbies do you make time for?

You have the opportunity at any moment to take hold of your life in order to create the structure that works for you. T

Carrying around negativity and doubt adds a ton of weight to your shoulders. You’re allowed to let go and move on from any doubt you have in your

life. It’s okay to be unsure and confused. That’s a natural part of life.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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You Have Everything Inside of You to Make It Happen!

Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

What are your favorite things about your life?
What do you need to do in order to make your days, weeks, months and years complete?
Think about the last time you had experienced life for the first time?

Imagine how it might feel to dive into life and pursue your true potential! It’s all possible when you Create the Life You Love.

Do you need more self-compassion?
How can you increase positivity in all areas of your life?
Do you want to live the life you have, while you build the life of your dreams?
Do you want to fully love yourself and live your best life?
Do you want to create the life you love?

Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening--Follow Dane on FB and IG at dane_boyle_coaching

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I have been sitting here thinking how we can we can help more people?

How we are blessed to be here right now?

Are we doing everything in our power to make the world around us a better place?

10 things for us to be thinking about today:

What we do matters!
Be a role models!
We don’t have to be perfect. We just have to authentic!
We lead by example.
People are watching.
Love without barriers!
Ask others to “join us” and never take “no” personally!
The power of change is within us!
There is no finish-line!
Today is the most important day of our lives!

This is your invitation to dig deeper, share more, surround you with goodness, love, health, wellness, positivity and be a “TRAILBLAZER”.

Are you all in?

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Men today's episode is for you if you are am n over 45 years old. I want to ask you 5 questions about your past, present and future. Who where you, are you and who are you going to be in these Fab Five Foundational areas: family, friends, fitness, finances and faith? Real talk, man to man.

Age with Awesomeness CommUNITY monthly membership opens soon. Click here, it will take less than 60 seconds: https://bit.ly/DANEishEmail Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening-- join Dane’s Age With Awesomeness CommUNITY today at agewithawesomeness.passion.io/. Follow Dane on FB and IG at dane_boyle_coaching

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After a full day at a Mastermind Event in Austin, Texas hosted by George Bryant my biggest take away was to Step Into Your Brave. How? What legacy do you want to leave? What are your values? When you have determined the legacy you want to leave and your value system you can dream bg and Step Into Your Brave. Listen in.

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Life is to short…

In the aftermath of having my life being turned upside down in an instant I learned first had that life is to short to drink cheap booze. What does this idea mean to you? Shoot me a DM over on Instagram at dane_boyle_coaching

Go be amaZing!

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Real and Raw Episode 2

As we drove down the road with just the countryside around us my wife was in the passenger seat, bare feet on the dashboard, and my youngest son sitting in the back behind me as I drove and sang. As the mile markers zipped by I came upon a slow moving vehicle, orange triangle and everything on the back of this tractor. I stayed behind the tractor until there was an opportunity to pass safely. As I moved into the passing lane, pushed the gas pedal to accelerate I was now even with the tractor and the farmer politely waved as I went by. The next thing I remember is our life turning upside down, literally.

As I was passing the friendly tractor the passenger rear tire blew out. BOOM!

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Real and Raw 1

Join Dane for the next 7 episodes as he get's real and raw with stories of love, loss, life, dreams, and more.

It's time to embark on empowering 1,000,000 people over 40 years old to Age with Awesomeness, Create the Life They Love and Turn Positivity Into Possibility!

Be the first to know when the next phase of the Age with Awesomeness CommUNITY monthly membership opens. Click here, it will take less than 60 seconds: https://bit.ly/DANEishEmail Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening-- join Dane’s Age With Awesomeness CommUNITY today at agewithawesomeness.passion.io/. Follow Dane on FB and IG at dane_boyle_coaching

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Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening-- join Dane’s Age With Awesomeness CommUNITY today at agewithawesomeness.passion.io/. Follow Dane on FB and IG at dane_boyle_coaching

Today's episode start your morning and ignite your day - "No serious sportsman or woman would expect to get very far in their chosen sport without a coach. To succeed, athletes need someone who can guide them towards their personal best. In business, you would study a module of success and expect to take professional help courses. Even enjoying your hobby, one would seek out "how to" classes or training to get better at art, cooking, music or whatever past time you chose to pursue." - Author unknown

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On today's episode learn whey it is imperative that you take responsibility for your actions and maintain a high level of personal accountability even in the face of failure. Is it easy to do?

Of course not.

Is it worth it? Absolutely.

Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening-- join Dane’s Age With Awesomeness CommUNITY today at agewithawesomeness.passion.io/. Follow Dane on FB and IG at dane_boyle_coaching

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12 Minutes That Will Change Your Life

Everyday is a great day!! 2. Take responsibility! 3. Embrace the crap!

Be the first to know when the next phase of the Age with Awesomeness CommUNITY monthly membership opens. Click here, it will take less than 60 seconds: https://bit.ly/DANEishEmail Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening-- join Dane’s Age With Awesomeness CommUNITY today at agewithawesomeness.passion.io/. Follow Dane on FB and IG at dane_boyle_coaching

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Welcome to High 5 Friday. Today we are celebrating the most listened to epsode of the last 90 days. That deserves a High 5. What are you celbreating no matter how big or how small?

I am fighting for you!

You heard me right.

I don't know who's listening or lurking in the background, but what I do know is that someone wants help.

Someone wants to live a happier, healthier, more prosperous life and AGE WITH AWESOMENESS. Someone wants to change their destiny.

I know that someone is in a place where they want to be surrounded by love, goodness, kindness, and AWESOMENESS!

How can you change your stars?

Start!

Don't let fear stop you.

Think for a moment if what you are doing is allowing you live, lead and love the way you want to?

Be the first to know when the next phase of the Age with Awesomeness CommUNITY monthly membership opens. Click here, it will take less than 60 seconds: https://bit.ly/DANEishEmail Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening-- join Dane’s Age With Awesomeness CommUNITY today at agewithawesomeness.passion.io/. Follow Dane on FB and IG at dane_boyle_coaching

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Have you missed that you ARE living the dream?

It’s time to come back to the person you were created to be. A dreamer who dreams, and believes and savors every bit of it. A dreamer who wakes up with anticipation of great things. A dreamer who finds joy in simple things. A dreamer who doesn’t care more about what everyone else thinks than what she thinks herself. A spirit who is DOING something, GOING somewhere, BECOMING someone.

It’s time to capture that free spirited dreamer you were meant to be.

Here are 3 simple rules to begin the journey back to they who were created to be.

3 simple rules

Take full responsibility
Embrace the crap
Back to the basics

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Our Calling Trailblazers are OBSESSED with impact They LEAD PEOPLE TO ACTION Trailblazers don’t accept the world as it is today They never moan or whine about the way things are They TRANSFORM IT and LEAD the CHANGE

Trailblazer mascot: The BISON Do bison run into storms? Rather than waiting out the storm or running away from the storm, the Bison charges into the storm, taking it head-on and running right through it. This has the effect of reducing the amount of exposure to the storm.

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Reasons one shouldn't retire:

1) your health,

2) your marriage,

3) work adds meaning to your life,

4) your social life,

5) society needs your skills,

Stay relevant!

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The benefit of tiny habits is that you should be able to perform it with minimal effort every day. It's important to execute on a new ritual daily so it becomes second nature, and if it's small enough, you won't be as tempted to defer your task from one day to the next. Control the controllable and watch yout tiny habit become a giant change.

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Listen in and to hear the Trailblazer Manifiesto. A manifesto is a published declaration of the intentions, motives, or views of the issuer, be it an individual, group, political party or government. This is who we are, where we stand and how we are changing the world.

Trailblazers

FIND THEIR PASSION.

FOLLOW THEIR PASSION.

IMPACT LIVES.

IMPACT THE WORLD.

Trailblazers are motivated knowing EVERY DAY IS AN OPPORTUNITY TO BE A TRAILBLAZER. PIONEERS who are willing to take risks and go and go in a path that isn’t already there. They INSPIRE PEOPLE WITH PURPOSE, PASSION and CONFIDENCE, that IMPACTS THE WORLD . They BLAZE a trial and leave a path for others. They are BORN TO ROAM.

I am a #TRAILBLAZER

YOU are a #TRAILBLAZER

We are #TRAILBLAZERS

Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening-- join Dane’s Age With Awesomeness CommUNITY today at agewithawesomeness.passion.io/. Follow Dane on FB and IG at dane_boyle_coaching

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CREATE ONE GREAT HABIT a Month and Have a Great Year Create

One Great Habit a Month and Have a Great Year You don’t need to have 100 good habits to make your life better.

Just 12 habits are plenty to completely turn your life around.

Of course, it’s important to choose effective habits.

The right habits put your success on autopilot.

If you’re doing the right things each day, good things happen. It’s as certain as gravity.

Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening-- join Dane’s Age With Awesomeness CommUNITY today at agewithawesomeness.passion.io/. Follow Dane on FB and IG at dane_boyle_coaching

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Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening-- join Dane’s Age With Awesomeness CommUNITY today at agewithawesomeness.passion.io/. Follow Dane on FB and IG at dane_boyle_coaching

The goal of today's podcast to provide you with information and insights to help you decide that taking care of you first is the most important thing you can do every day.

I’m not trying to talk you into doing something you don’t want to do.

It’s not about me…it’s about you.

I’m sharing my thoughts, my journey because I’m looking to build a long-term partnership where we work TOGETHER and help each other succeed.

My goal for you is MASSIVE SUCCESS, meaning I want you to regain your health, confidence, dreams, spirit and dreams.

My success depends on YOUR success.

We’re in this together.

Hebrews 12:11-13

No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.

It’s o.k. To be afraid, but don’t let fear stop you.

I AM LOOKING FOR 5 PEOPLE TO JOIN OUR Age with Awesomeness Community, be a Trailblazer THIS MONTH(March 2022).

All it takes is clicking this IG link dane_boyle_coaching and send me a DM with "Age with Awesomeness" and I’ll LET YOU KNOW HOW EASY IT IT SO JOIN OUR JOURNEY.

Send in a voice message: https://anchor.fm/dane-boyle/message

One Small Change, One Big Impact We’ve just started the third month of the year, and with the realization that this year is slipping past us so quickly … I’m issuing a challenge to all of you.

The March Challenge is to pick one small change that will have a big impact on your life. One small change you can do every day. Then do it every single day, at the same time every day.

Small changes can add up to having a huge impact on our lives in a few ways:

They can lead to long-term change, even .
They can be expanded slowly to bigger changes.
Even if they aren’t expanded, they can make us feel healthier, more energetic, more mindful or calm, and so on … and that can spread to an impact in all other areas of our lives.
Better finances or health (for example) can lead to less stress, which can lead to us being more present, grounded and sane in our relationships, jobs and responsibilities.

So pick one small change that will have one or more of these effects on your life (or other great effects you might think of). Then commit to doing it every day for this month.

Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening-- join Dane’s Age With Awesomeness CommUNITY today at agewithawesomeness.passion.io/. Follow Dane on IG, and FB at dane_boyle_coaching

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5 years ago I was in a 7 car collision where an 18 wheeler collided with my vehicle and I walked away. I was sore and foggy, but in the end I LIVED!!! I survived! I walked away knowing I want to leave a legacy of change, growth, empowerment, commUNITY and personal development.

This is the second major collision I have walked away from.

Today Is The Most Important Day Of Your Life!

Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening-- join Dane’s Age With Awesomeness CommUNITY today at agewithawesomeness.passion.io/. Follow Dane on IG, and FB at dane_boyle_coaching

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Wake up & be amaZing and Grab Your Daily #DANEish. I am your Coach Dane Boyle where my mission is to educate, motivate and empower you to Age with Awesomeness, Create the Life You Love and Turn Positivity Into Possibility and I believe that's why I was put on this earth.

Let's talk about self-limiting beliefs. Have negative thoughts hindered your efforts to live, learn, and grow? Your personal beliefs about yourself and your life matter more than you realize. In fact, those beliefs become the very foundation upon which you build your life.

How do you recognize self-sabotaging thoughts?

Some common self-limiting thoughts are:

“I’ll never be able to save any money for retirement.”
“I guess I won’t ever fall in love again.”
“Why can’t I find any trustworthy friends?”
“I’ll be fat forever.”
“I'm sure Pat will get that promotion over me.”
“I wish I could take a vacation to Europe, but I know I could never afford it.”
“How will I ever live the life I want earning what I earn now?”

If you identified some of your limiting thoughts while reading the above examples, take steps to break your ties to those thinking patterns listen in and SHOUT NO MORE!

Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening-- join Dane’s Age With Awesomeness CommUNITY today at agewithawesomeness.passion.io/. Follow Dane on IG, and FB at dane_boyle_coaching

Send in a voice message: https://anchor.fm/dane-boyle/message

The Turn Positivity Into Possibility Show is a daily dose of education, motivation and empowerment with anecdotes and stories. Hosted by entrepreneur and Life Strategist Dane Boyle who shares how to Age with Awesomeness as Create the Life You Love!

Having the courage to be original really meansbeing brave enough to be yourself. Certainly this can seem daunting and frightening, because to really live as you are means opening yourself up to the judgment of others. Usually, we shield ourselves from others to some extent.

Each of us is uniquely valuable. So why hide the truth of who you are?

Each episode will share practical advice that can help Turn Positivity Into Possibility for everyone listening-- join Dane’s Age With Awesomeness CommUNITY today at agewithawesomeness.passion.io/. Follow Dane on IG, and FB at dane_boyle_coaching

Send in a voice message: https://anchor.fm/dane-boyle/message

I handed Tonya her glass and she reached to get us a snack and in an instant the Texas size glass of wine

was pouring over me and my new hat. Mind you it’s brand new and she apologizes over and over. I let her know it’s just a hat and I have dozens more.

We wiped off the hat. The red wine stained the hat. It’s still stained to this day, some 8 years later. I’ve never worn the hat again. That moment is always a topic of conversation when we roll up to the jetty’s.

Join Dane and the rest of the Trailblazers in the...Create a Life You Love FB CommUNITY. Follow Dane on IG, and FB at @coach_dane_boyle

Yours in Love & Light,

Dane Boyle |Entrepreneur |Life Strategist

Send in a voice message: https://anchor.fm/dane-boyle/message

What's the best advice you've ever received? Listen in as I share the best advice I've ever received with my exclusive FB CommUNITY Create a Life You Love. If you desire to Turn Positivity Into Possibility, Age with Awesomeness and Create the Life You Love then join us. What's the best that can happen?

Join Dane’s Click here to join us today...Create a Life You Love FB CommUNITY. Follow Dane on IG, and FB at @coach_dane_boyle

Yours in Love & Light,

Dane Boyle Entrepreneur and Life Strategist

Send in a voice message: https://anchor.fm/dane-boyle/message

Lessons learned from Instant Millionaire

Lesson 1: Think Big
Lesson 2: Have goals and remind yourself of them everyday
Lesson 3: Get a mentor or coach
Lesson 4: Use affirmations
Lesson 5: Be confident in yourself
Lesson 6: Think positively

Affirmation: Everyday in every way, I'm getting better

Link to purchase Instant Millionaire: http://tinyurl.com/zndlcny

Join Dane’s Age With Awesomeness CommUNITY today at https://agewithawesomeness.passion.io/. Follow Dane on IG, and FB at @coach_dane_boyle

Yours in Love & Light,

Dane Boyle Entrepreneur and Life Strategist

Send in a voice message: https://anchor.fm/dane-boyle/message

Listen in today and get your fat free, sugar-free, calorie free hi 5s.

The 5 Day Gratefulness Challenge

It’s a totally FREE 5-day challenge that will help you significantly grow in gratefulness.

The goal?

To help you become overflowing with GRATEFULNESS in 5 days or less.

Yours in Love & Light,

Dane | Life Strategist

agewithawesomness

Send in a voice message: https://anchor.fm/dane-boyle/message

It's hard to be positive all the time, especially when bad things happen.

Bad things are going to happen, it's part of life. But what separates positive thinkers from negative thinkers is how they react to these setbacks.

Learning how to think positive thoughts is one of the most important skills you can learn in life. It will not only make you happier and more productive, but it will also improve your physical health and extend your lifespan.

Listen in to learn how to think positive thoughts.

The 5 Day Gratefulness Challenge

It’s a totally FREE 5-day challenge that will help you significantly grow in gratefulness.

The goal?

To help you become overflowing with GRATEFULNESS in 5 days or less.

Yours in Love & Light,

Dane | Life Strategist

agewithawesomness

Send in a voice message: https://anchor.fm/dane-boyle/message

Tonya and I peeled potatoes together last night. You might think, so, but I have to tell it was amaZing! Yep, the simple act of peeling potatoes made our day and night amaZing.

The simple act of peeling potatoes together allowed us to talk, connect and share our hopes and dreams for each other.

Take joy in the ordinary.

The 5 Day Gratefulness Challenge

It’s a totally FREE 5-day challenge that will help you significantly grow in gratefulness.

The goal?

To help you become overflowing with GRATEFULNESS in 5 days or less.

Yours in Love & Light,

Dane | Life Strategist

agewithawesomness

Send in a voice message: https://anchor.fm/dane-boyle/message

Gratitude is a powerful and real tool in your life. The power of Gratitude is bigger and more amaZing than you’ve ever realized. With gratitude you will see your goals finally start to come true. You will see your dreams start to manifest. In trying and stressful times, you will see your demeanor and your peace be more secure and stable. You will be able to handle challenges easier and be able to accomplish so much.

What are you grateful for:

I am grateful for my life.

I am grateful for my friends and family.

I am grateful for my health.

I am grateful I can work toward my goals

I am grateful for the opportunity to dream.

I am grateful for the opportunities in my life to succeed.

I am grateful for those who support me in my dreams.

I am grateful for the time I have with my loved ones.

I am grateful for my body giving me an exciting life.

5 Day Gratefulness Challenge starting February 21, 2022

Click here to join the 5 Day Gratefulness Challenge Can we talk about gratefulness for a minute?

Gratefulness has the power to completely change your life. The more grateful you, the more joy you experience and the more you find yourself filled with zest for life.

But so many people STRUGGLE with gratefulness. They constantly compare themselves to others.

They are only aware of what they don’t have.

They rarely stop to savor all the good things in their lives.

If you are ready to Take Joy In The Ordinary, I created something that I think will be really helpful for you.

It’s called:

The 5 Day Gratefulness Challenge

It’s a totally FREE 5-day challenge that will help you significantly grow in gratefulness.

The goal?

To help you become overflowing with GRATEFULNESS in 5 days or less.

Yours in Love & Light.

Dane | Life Strategist

#agewithawesomness

#createthelifeyoulove

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & be amaZing and grab your Daily #DANEish.

Self-doubt kills.

It kills ideas, initiatives, and offerings. It kills motivation.

More than anything else, self-doubt slows down what you want to do and what you can do.

I know you understand what I’m talking about.

Self-doubt is my biggest challenge. I know it’s a big issue for all of the TRAILBLAZERS.

This is your invitation to experience growth, coaching and commUNITY like never before. Age with Awesomeness and become a TRAILBLAZER today! Let's go! Email me at dane@daneboyle.com today....heck just DM on IG or FB if that's easier.

Send in a voice message: https://anchor.fm/dane-boyle/message

Sitting here thinking how can I help more people? How can I help those I am blessed to work with right now? Am I doing everything in my power to make the world around me a better place?

10 things I am thinking about today:

What I do matters!
Be a role model!
You don’t have to be perfect. You just have to authentic!
Lead by example.
People are watching.
Love without barriers!
Ask others to “join me” and never take “no” personally!
The power of change is within you!
There is no finish-line!
Today is the most important day of your life!

Your trainer challenge is to Win The Day. Yep, win this day and then attack the next one. Dig deeper, push harder, share more, surround you with goodness, love, health, wellness, fitness and positivity.

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & be amaZIng and grab your Daily #DANEish.

As a young middle school coach(young in experience not age) I would arrive at school, enter the field house to put my things down and it seemed every morning Coach Z was at his desk, feet up reading the newspaper(we did that back then) and he would almost always beat me to the morning greeting, “morning coach”, and I would respond in some sort of monotone voice saying, “good coach”, you? It never failed that he would respond with “everyday is a great day” and I would just shake my head thinking this guy is a fool. Everyday is not a great day. I am exhausted raising my family, starting a new career, broke and in debt. I worked with Z for 2 years and not a day went by that he didn't remind me that everyday is a great day.

Seriously, every day!

This is your invitation to experience growth, coaching and commUNITY like never before. Passion Fighter Let's go! Email me at dane@daneboyle.com today....heck just DM on IG or FB if that's easier.

Send in a voice message: https://anchor.fm/dane-boyle/message

1M Healthy Conversations Start Here! Connect with Dane Boyle. Life Strategist Wake up & be amaZing!

Today we’re going to be reflecting on all your wonderful strengths and gifts.

Ready?

Aging with Awesomeness begins with loving who you are, accepting who you are, and appreciating your strengths.

Ask yourself this simple, yet powerful question:

Do I love myself?

If the answer is, “No,” that needs to change.

Today!

If you want to be comfortable, you absolutely MUST approve of yourself. It doesn’t matter what others think, it matters what YOU think about you.

So let’s begin by taking time to appreciate yourself. This is the foundation of Aging with Awesomeness .

Remember, you’re valuable and should love yourself.

Don’t let anyone tell you otherwise!

I would love to learn more about you. You may have heard on a previous podcast that my lifelong vision is to have 1M health conversations. Let's talk. Just click the Connect with Dane link and you can schedule a call on your schedule. Hey have I told you about the new Age with Awesomeness Interactive web site? More to come very soon. I can't tell you how excited I am about this. Go be amaZing!

Send in a voice message: https://anchor.fm/dane-boyle/message

1M Healthy Conversations Start Here! Connect with Dane Boyle. Life Strategist

Let's talk why we all need teachers, coaches and mentors. I don't know about you, but I have had and still have teachers, coaches and mentors in my life.

I want to read you a quote. I don't know who said it or wrote it, but it an amaZing quote about coaches and why we all need them.

“No serious sportsman or woman would expect to get very far in their chosen sport without a coach. To succeed, athletes need someone who can guide them towards their personal best. In business you would study a module of success and expect to take professional help courses. Even enjoying your hobby one would seek out "how to" classes or training to get better at art, cooking, music or whatever past time you chose to pursue."

10 Things Great Coaches Do:

Educate
Motivate
Empower
Encourage
Call BS, BS
Be your Excuse eradicator
Build a healthy relationship with you
See your potential
Hold you accountable
Join your journey

Find your teacher, trainer, coach, mentor that will push you to better today than yesterday and not as good today as tomorrow.

It would be my honor to coach you.

I would love to learn more about you. You may have heard on a previous podcast that my lifelong vision is to have 1M health conversations. Let's talk. Just click the Connect with Dane link and you can schedule a call on your schedule.

Hey have I told you about the new Age with Awesomeness Interactive web site? More to come very soon. I can't tell you how excited I am about this.

Go be amaZing!

Send in a voice message: https://anchor.fm/dane-boyle/message

6 Week Age with Awesomeness Challenge * Applications being accepted now…All you have to do to learn more and take the first step to is click the link to apply - 6 Week Age with Awesomeness Challenge * 10 Ways YOU Can Wake Up & Be AmaZing! 1. Take care of yourself 2. Be Kind 3. Be confident 4. Be part of a positive supportive non-judgmental commUNITY 5. Impact the world by your actions 6. Motivate and inspire of others 7. Stay accountable to your goals 8. Experience life 9. Dream big, dream often, dream out loud 10. Build a more kind and caring world In Love & Light, Dane Boyle | Life Strategist Click above to connect...

Send in a voice message: https://anchor.fm/dane-boyle/message

Applications being accepted now…

All you have to do to learn more and take the first step to is click the link to apply - 6 Week Age with Awesomeness Challenge

20 Things I Enjoy

Information! I love knowledge and information. I want to learn, grow and dream daily.
Cold beer with friends
Being outside
Conversation
Travel
Listening to others hopes and dreams
Sea, salt, sand
Hearing a child laugh
Slow easy Sunday’s
Working on a goal
Accomplishing a goal
Having a purpose
Being brought to tears
Making others believe in themselves
Mentoring
Tonya
Live music
Road trips
Story telling
History

In Love & Light,

Dane Boyle | Life Strategist

Click above to connect...

Send in a voice message: https://anchor.fm/dane-boyle/message

The Humming Effect is about the power of the hum to heal and transform us on a physical, emotional, mental and spiritual level. Through humming, we can all learn to use our own voice as a tool of empowerment—learning to create and use the power of resonance to manifest harmony and balance. #AgewithAwesomeness

In Love & Light,

Dane Boyle | Life Strategist

Click above to connect...

Send in a voice message: https://anchor.fm/dane-boyle/message

Who are you?

If you had to answer this question today, could you? If not, you’re in the same boat as most of the population. There’s no specific time or age in which we as humans magically come to know ourselves.

Many people me their business’s vision statement, but most don’t know their own personal vision statement. Yet, developing a personal vision statement is imperative for both your personal and business success.

Why you should start writing your personal vision statement today.

Creating a written personal vision will help you to identify your values, goals and desires. Once you determine these, you can then better align your life with your personal values, Focus is important for completing your goals. Working through this course will allow you to discover what is vital to your happiness and moving forward to create the life of your dreams.

1. It allows you to align both your personal and professional visions.

2. It gives you a clearly defined roadmap for your own personal success.

3. It helps you to avoid detours, such as distractions, as well as guards you against potential hazards.

4. It gives you the inspiration to think forwardly and not focus on regrets or mistakes.

5. It guides you to live the life you have while you live the life you have while you build the life of your dreams.

It's time to build and write your personal vision statement.

Next step:

Take action! Find a place that inspires you to dream big, dream often and dream out loud.

Yours in Fitness and in Health,

Dane Boyle | Life Strategist

Click above to connect...

Send in a voice message: https://anchor.fm/dane-boyle/message

Join me LIVE ON ZOOM as I discuss 5 Strategies to Age with Awesomeness, January 31, 2022, 12:00 PM CST!

You will remember and discover your passion again! Register today: bit.ly/AWAWebinarRegistration

Use the DANE Method to Age with Awesomeness.

Determine

Assess

Nurture

Evaluate

Yours in Love & Light, Dane | Life Strategist

Send in a voice message: https://anchor.fm/dane-boyle/message

Join me LIVE ON ZOOOM as I discuss 5 Strategies to Age with Awesomeness, January 31, 2022, 12:00 PM CST! You will remember and discover your passion again!

Register today: bit.ly/AWAWebinarRegistration

Yours in Love & Light,

Dane | Life Strategist

You can have more to show for your birthday than cake crumbs and burnt candles. Let each annual celebration serve as a trigger to develop habits that contribute to a longer and healthier life. Take a look at these suggestions to help you get started.

Send in a voice message: https://anchor.fm/dane-boyle/message

Join me LIVE ON ZOOOM as I discuss 5 Strategies to Age with Awesomeness, January 31, 2022, 12:00 PM CST! You will remember and discover your passion again!

Register today: bit.ly/AWAWebinarRegistration

Yours in Love & Light,

Dane | Life Strategist

I came across this question on a list of the most beautiful ones ever asked.

Strange list for someone to make I agree, but the question caught me by surprise and made me pause.

When was the last time I did something for the first time?

In no particular order I started listing off my “first times” in my head.

There was the first time I had sex, my first kiss, my first date, my first day of school. The first day at a job, driving a car, swimming in the ocean.

There was the first time I ran a race, the first time I bought a house…

Most of these things were firsts that happened so long ago that they no longer seemed relevant to my current narrative.

The story that I’m living now.

Perhaps that was the whole point of the question.

Getting people to think about the last time they took any kind of a risk at all.

My mind moved forward, closer to the present, and I thought of writing a book, creating Transformation when Transcendent offers and traveling to watch the sunrise with my feet in the sand across the globe.

All of this involve me standing on the top of the mountain and letting everybody know that I'm dreaming big dreaming often and dreaming out loud.

What are you dreaming of?

Thinking of these things brought the realization that I was proud of myself. I had never taken the time or allowed myself to feel the pride and satisfaction that comes from accomplishing something difficult for the first time. It was an awesome feeling.

Now that I’ve pushed myself outside of my comfort zone though, my comfort zone has grown larger to accommodate these new things.

Which is great, but it also means I have to do even bigger, riskier things in order to go outside of it again.

I’m excited at the prospect and the possibilities, Offering programs that are transformational and Transcendence and ultimately teaching people to age with awesomeness sets my soul on fire!

My question for you the listener is what does having a transformational experience mean to you what does having a Transcendent experience mean to you, how will you age with awesomeness?

If I’m asking myself questions like this I know I’m going outside my comfort zone again which is exactly what I want to do.

My goal is to do something outside of my comfort zone every month.

Something risky, something new. It doesn’t have to be a big thing every time, the little things often make the biggest impact.

The point is to keep growing and expanding as a person.

And it all started with a single question.

So, let me ask you —

When was the last time you did something for the first time?

Applications are being accepted for the next 6 Week Age with Awesomeness Challenge. All it takes to start to live life for the first time again is to drop, “first time” in the comments below and I’ll reach out to learn more and share more.

Live life again for the first time!

Send in a voice message: https://anchor.fm/dane-boyle/message

I received a text message that has had me thinking, pondering and sharing more than ever in recent history. “I want to be strong enough to be weak.” This powerful statement was made by my 9 year old granddaughter. WOW!

Join me LIVE ON ZOOOM as I discuss 5 Strategies to Age with Awesomeness, January 31, 2022, 12:00 PM CST! You will remember and discover your passion again!

Register today: bit.ly/AWAWebinarRegistration

Yours in Love & Light,

Dane | Life Strategist

Send in a voice message: https://anchor.fm/dane-boyle/message

It's a slow fade

When you give yourself away

It's a slow fade

When black and white have turned to grey

And thoughts invade, choices made

A price will be paid

When you give yourself away

People never crumble in a day

CLICK HERE TO SCHEDULE TODAY. 👉 https://daneboyle.com/vsl-call-booking/vsl

Yours in love & light, Dane | Life Strategist

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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I received this quick little DM the the other day that said, “Love your passion for knowledge!!” I smiled, responded and then it made me think about seeking knowledge and I think that discovering ourselves allows us to dream big, dream often and dream out loud like we have never experienced before.

Today I want to challenge you to discover more about yourself.

You and I are complex and multi-faceted individuals.

We all have many talents and gifts, and more lie untapped. Your challenge is to start discovering all that you have to offer the world.

I bet you’ll surprise yourself with your vast capabilities. Discovering new things about yourself will keep you excited and fired up everyday!

As you realize your gifts, You’ll become more open to discovering the many talents you have.

Laugh at yourself.
Be quirky.
Be silly.
Be unique.
Be lovable.
Smile at yourself every day.
Introduce yourself to new people on a regular basis.
Try activities and create opportunities to discover more about yourself.
Reflect on how much you have grown over the years.
Never stop growing and evolving.
Have you ever wondered how powerful you can become?
Experience something new today and use that to unlock a new talent.
Commit to learning more about who you are.

I have 3 questions for you today.

3 things to think about.

3 actionable steps begin discovering yourself.

This would be a good time to grab a pen and paper.

Once you’ve answer these questions shoot me a reply to this email and share your answers. I'd love to continue the conversation.

What do you know about yourself today that you did not 5 years ago?
What new activity would you most like to experience?
Do you need to add some new people to your life to fully grow into the person you could become?

Come on now what’s the best that can happen when you take action today, answer, and hit reply?

Go be amaZing and never forget to tell those you love you love them and never assume they know.

This is your invitation to join me and schedule your 1:1 call so that together we can get your thoughts, ideas, and dreams flowing.

CLICK HERE TO SCHEDULE TODAY. 👉 https://daneboyle.com/vsl-call-booking/vsl

Yours in love & light, Dane | Life Strategist

Send in a voice message: https://anchor.fm/dane-boyle/message

I am fighting for you!

You heard me right.

I don't know who's listening or lurking in the background, but what I do know is that someone wants help.

Someone wants to live a happier, healthier, more prosperous life and AGE WITH AWESOMENESS. Someone wants to change their destiny.

I know that someone is in a place where they want to be surrounded by love, goodness, kindness, and AWESOMENESS!

How can you change your stars?

Start!

Don't let fear stop you.

Think for a moment if what you are doing is allowing you live, lead and love the way you want to?

In over 50 years on this planet I have seen to many people stop living, dreaming and begin wondering is this as good as it gets?

I believe that connection, commUNITY and consistency will set you up in a place to live and love like you have never done before. I believe that Aging with Awesomeness starts by determining your non-negotiables in life then go so far out in the future, see it so brightly that you live it today.

I know that you have the power and ability to Age with Awesomeness. I am inviting you to learn how to Age with Awesomeness in the newest 6 week Age with Awesomeness Challenge.

The first group of 2022 AWA Challengers are doing amaZing things!! I know that I MUST take my whisper to a roar. I know that "January 1" is just a date, " Monday" is just a day of the week.

There is always a holiday, festival, anniversary, get together, office party, promotion and the list goes on. It's time to make YOU a priority and Age with Awesomeness. I

I'm all in. This is your time to time.

Say, “yes” to YOU. It’s personal.

Today I want to challenge you to change the narrative and start the conversation.

Take action today click the link in the show notes to join me in a conversation on how to live a healthier, happier more prosperous life and Age with Awesomeness.

What’s the best that can happen?

Go be amaZing and be sure to tell those you love you love them and never assume they know. T

his is your invitation to join me and schedule your Deep Dive Call so that we together so, together we can get your thoughts, ideas, and desires flowing.

CLICK HERE TO SCHEDULE TODAY. 👉 https://daneboyle.com/vsl-call-booking/vsl

Yours in love & light, Dane | Life Strategist

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You need to fail to succeed. #truth. Fail in your workouts. Fail in business. Fail in life. Don’t be scared to fail - in fact - be the opposite.

Be EXCITED to fail!! Run towards failures! Learn & grow from each one.

In my workouts - I LOVE to fail. I strive for it. That feeling when you’re working so hard - you’re getting to the point where you just can't go anymore. You’re questioning why the heck you’re doing it! You fail. Your body says NO MORE. Then you recover. You get back up and you try again.

You get a little farther this time and you get better, stronger because of the set back - because of pushing yourself through.

Ahhhh - growing & succeeding!! It couldn’t happen without failure.

In business & life - oh my goodness I have failed SO MANY times!! I’ve tried so many different hings - most of them were failures and went nowhere. But with each idea that didn’t pan out, I earned. I took something from it that helped me grow to where I am today.

I look at all things that don’t work - all my failures - as lessons. And they make the things that DO work out - so much more powerful. Success cannot happen without failure If you’re failing - own it.

Stand up and be PROUD of it! I’m sending you massive LOVE and high fives for it Failure is a GOOD thing. Seek it out. Learn from it. Grow from it. Become more. Become better. Become a success.

Are you a woman in your 40s, 50s or 60s, feeling a lack of joy, vitality and perhaps even a bit lost as to who you are and what life holds for you?

Do you wonder where your energy and joy has disappeared to?
Do you no longer recognize the woman with the round face in the group selfie?
Are you feeling old, past your prime, and feel age is starting to get the best of you…are you disappointed with how you have managed your health?

It's time to Age with Awesomeness!

Apply to join the next 6 Week Age with Awesomeness Challenge starting February 7, 2022. Apply Today and I will personally reach out to learn more and sharem more. APPLY HERE

This is your invitation to join me and schedule your Deep Dive Call so that we together so, together we can get your thoughts, ideas, and desires flowing. CLICK HERE TO SCHEDULE TODAY.

Dane Boyle | Life Strategist

Send in a voice message: https://anchor.fm/dane-boyle/message

Are you a woman in your 40s, 50s or 60s, feeling a lack of joy, vitality and perhaps even a bit lost as to who you are and what life holds for you?

Do you wonder where your energy and joy has disappeared to?

Do you no longer recognize the woman with the round face in the group selfie?

Are you feeling old, past your prime, and feel age is starting to get the best of you…are you disappointed with how you have managed your health?

It's time to Age with Awesomeness!

Apply to join the next 6 Week Age with Awesomeness Challenge starting February 7, 2022. Apply Today and I will personally reach out to learn more and sharem more. APPLY HERE

This is your invitation to join me and schedule your Deep Dive Call so that we together so, together we can get your thoughts, ideas, and desires flowing. CLICK HERE TO SCHEDULE TODAY.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/dane-boyle/message

One of the most exciting parts of living authentically is getting to design your life around the things you love most!

If you’re lucky, you’ve already discovered your passions in life and have devoted much of your life to fulfilling dreams and goals related to things that bring excitement and joy.

However, maybe you’ve not yet connected with activities, skills, and interests that ignite your passion. It takes time, soul-searching, and some life experience to identify your true passions.

This is your invitation to join me and schedule your Deep Dive Call so that we together so, together we can get your thoughts, ideas, and desires flowing.CLICK HERE TO SCHEDULE TODAY.

Send in a voice message: https://anchor.fm/dane-boyle/message

Age with Awesomeness

Learn To Believe In Your Own Abilities. Learn To Cherish What Makes You Unique.

Schedule your Deep Dive 1:1 Discovery Call Today: https://daneboyle.com/vsl-call-booking/vsl

Let Go of Fear

Most fears are imaginary. They are stories we tell ourselves about who we are and what is going to happen.

When you feel fearful of the future, you keep yourself from achieving your fullest truth. You have learned fear. At some point, fear has served you. Of course, there are rational fears. The fears to let go of are the ones you think of when you think of what fears are holding you back from being truly you.

When you imagine your fullest self, what fears have you shed? What fears are long forgotten? It’s helpful to visualize yourself feeling this freedom. These feelings will motivate you to make your fullest life a reality.

When you find yourself feeling fearful, observe and name that fear. Use your rational mind to understand what fears are coming from your ego.

Observe the moments when you feel fearful. Then, watch what you do in response to that fear. Begin working on remaining open during these times of fear. Instead of closing off and going back into your shell, see what it's like to remain open even in the face of fear. You have much courage within you. When you feel fear creep in, name it, sit with it, and release it. Being mindful in these moments is essential. Bring yourself to the present moment. Breathe in your courage, exhale your fear. Imagine the fear leaving your body and leaving you only with greater courage.

Dane Boyle | Life Strategist

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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To begin. To start. To get going. To begin, to start, maybe the most difficult task we have. We all have hopes and dreams, but we also have self-limiting beliefs. Beliefs that have become ingrained in our DNA. Why? Why is it that the words that bite the deepest are the ones that tell us we aren’t good enough, smart enough, strong enough, pretty enough.

I want you to look at me. Grab my hands and look at me. Don’t look away. Seriously, grab my hands and look at me. I want you to know you that you are enough. Yes, you have the spirit of a champion and it’s time to stop thinking you are not enough.

I want you to believe in yourself as much as I do. I want you to go out an make your mark in the world. What is it that you want to do? What legacy do you want to leave? No matter what your answers are I want to let you know that it won’t be easy, it’s not supposed to be. No one ever tells stories around things that were easy. No one writes great songs because things were easy. Every superhero had to overcome. It’s time for you to be your own superhero.

TAKE ACTION. It’s time to begin.

What Holds You Back

Moving forward means letting go of the past. We can be grateful for what we’ve learned and gained from the past. However, staying in it and wishing to change it, or remaining resentful for many years, will stunt your personal growth.

There are many things you can move on from. In order to best glide forward and reach new heights of happiness and success, there are people to forgive, fears to move on from, and negative people to let go of. You can even let go of yourself and forgive yourself. Set yourself free from all of these things.

Yours in love & light, Dane Boyle | Life Strategist

Send in a voice message: https://anchor.fm/dane-boyle/message

Jump In

Increase your understanding of the world around you by exploring more of it. This does not have to be taxing or time-consuming. You can start exactly where you are.

Start by observing what is around you throughout your day.

Put your phone down while you're in public places, such as the grocery store or the bookstore. You can use these moments to participate in the world around you. Look at your surroundings, at the people around you, and observe yourself in this arena. Keep your head up and try to stay open to those around you.

By showing any willingness to engage in your community, you're opening yourself up to new opportunities for connection. People are typically not as scary as we make them up to be in our heads. By attending local events and activities, you will have the opportunity to have a good time with new people while doing something you enjoy.

Consider these activities for getting involved with the world around you:

Be a tourist in your own town. Spend a weekend seeing the local attractions your town has to offer. Whether it's large or small, pick an adventure and go with it. You can take a walking tour, go to a museum, or participate in a larger group activity.

Try something new. If you’ve never done a team sport, try one! If you’ve never been to a nice restaurant by yourself, try it! You can practice self-compassion while being kind and open to those around you.

Acknowledge the people you see frequently. If you have the same barista three days per week, or you see the same person at the gas station every time, acknowledge them. Though you hardly play a role in each other’s’ lives, you can always uplift each other’s’ days by having a pleasant interaction.

Learn a new language. Take a class or join a group that can help you pick up a new language. Choose a language that’s frequently spoken around you, so you can connect with more people. You can also choose a language of a country that you plan to visit.

By embracing what’s around you, you can use your environment to help you thrive. Living your best life means putting yourself out there in new ways. Do the things you love and learn the things you’ve always wanted to learn. Shed self-doubt so that you can have frequent moments of fearless connection with others and your world.

Yours in Love & Light,

Dane Boyle | Life Strategist

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/dane-boyle/message

Do you ever try to write your thoughts, but they’re coming too quickly for you to write them down? Do you have that feeling of overwhelming thoughts frequently? How much time do you spend ruminating on the past?

Imagine a day where you take each moment as it comes and don't think about past moments. Imagine going to sleep at night without replaying all the wrong things you said that day. This freedom is totally possible by practicing a few new things and applying some principles to your daily life.

We all have a little nagging voice in the back of our head that can tend to narrate negative things regularly. That little nagging voice might convince you that you can tell exactly what others are thinking of you. When you believe these things, you're only creating more destruction in your own life.

Instead of replaying each conversation you’ve ever had, focus your attention on the present moment. When we remember the past, we typically see more negative than positive.

Live for today, remember the past with an eye on the future.

Yours in Love & Light,

Dane Boyle | Life Strategist

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/dane-boyle/message

The next 6 episodes we will talk about how to CREATE THE LIFE YOU LOVE and Go From How to WoW!

Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

Step 1: Clear Out All Areas of Doubt

What are your favorite things about your life? What do you need to do in order to make your days, weeks and years complete? Think for a moment about what you're grateful for. It’s possible to feel that gratitude in each moment of the day. Imagine how it might feel to dive into life and pursue your true potential!

What do your days look like? What kind of people are in your life? What is your profession? What hobbies do you make time for?

Shedding Your Doubt

Carrying around negativity and doubt adds a ton of weight to your shoulders. You’re allowed to let go and move on from any doubt you have in your life. It’s okay to be unsure and confused. That’s a natural part of life.

Self-Doubt

Self-doubt is the first thing you want to let go of. If you’re constantly doubting what you say or do, the time has come to make a change. If you lack confidence in any environment, it’s time to transform your thinking.

Your spirit and energy can be totally drained by self-doubt. Sometimes it’s difficult to realize that you’re doubting yourself, especially if self-doubt has become such a natural part of your inner dialogue that you don’t notice it.

Critical Self-Talk

Self-doubt can be caused by the words you say to yourself on a daily basis. The way you see yourself and the world around you is affected by your self-talk.

Begin to change your thinking, it will be difficult to see the many possibilities in your life. If you continue to berate yourself for the way you walk, talk, or breathe, you will only dig yourself further into a hole of negativity.

Doubting Relationships

Think about your community as a whole. Take an aerial view of it and see all of the connections in your life. Think about your barista at the coffee shop, your colleagues at work, your best friends, and any significant other you either have or will have in your life. Do you need more authentic connections in your life?

Let’s start by identifying how you doubt yourself, and how that doubt manifests in your life.

Questions to consider:

● How often do you sacrifice your needs for what others want?

● Do you frequently apologize for things you don’t need to apologize for?

● Have you ever been called or referred to yourself as a people pleaser?

● Do you stop yourself from speaking up for yourself?

Considering these questions can help reveal any self-doubt you hold that you might not realize that you have in your life.

In Love & Light,

Dane Boyle | Life Strategist

Send in a voice message: https://anchor.fm/dane-boyle/message

Living with intention is beneficial as it can increase our self-awareness, meaning, and happiness in our own lives. By living with intention, we set out each day to ensure we engage in meaningful activities that serve a good purpose and will have a positive influence on our lives.

In Love & Light, Dane Boyle | Life Strategist

Send in a voice message: https://anchor.fm/dane-boyle/message

Have you ever gone off into the woods and spent time with God and good people?

Have you ever let your ❤️ heart and ears listen to a message bigger than yourself.

Have you ever listened to the silence and had to cover your ears because it was deafening?

Have you ever seen your future and it scared the shit out of you and also excited you more than you ever dreamed of?

In Love & Light, Dane Boyle | Life Strategist

Send in a voice message: https://anchor.fm/dane-boyle/message

How to Easily Expand Your Comfort Zone

What if I told you I'd give you $1,000 to make an important public speech? Would you take the offer? Like most of us, you probably recoiled immediately at the idea, even though it could be lucrative for you! Why didn’t this idea appeal to you?

When the very thought of certain activities evokes fear or anxiety within you, it's because they're outside your comfort zone. Public speaking, for example, is outside most people's comfort zone.

Your comfort zone is the sphere of activities that you feel comfortable with and that you can accomplish without negative emotions. It also includes people, places, and things that cause only positive thoughts within you.

How Important is Your Comfort Zone?

Your comfort zone can limit your capabilities and cause you to forsake your dreams and goals, or it can spur you on to great things. In fact, your comfort zone can determine both your personality and your potential for success.

Many successful people achieve their goals because they have the ability to expand their comfort zone in order to get what they want.

If you wish to expand your comfort zone, you can mentally condition yourself to be comfortable in new situations so you can overcome your anxiety, achieve your goals, and fulfill your dreams.

Here are some tips you can use to expand your comfort zone and help fight your anxiety about certain situations:

Understand your mindset. Mental conditioning plays a large role in developing your comfort zone. This means that how we form our comfort zones begins in our own mind.

Each of us already has preconceived notions of what may be comfortable and what may not be, and we designate mental guidelines to keep us within our comfort zone.

You have chosen your own comfort zone boundaries! Knowing your boundaries is the first step to being able to expand them.
Disobey some of your self-imposed rules. If you want to expand your comfort zone, you must let yourself loose from the guidelines you impose on yourself. Breaking some of these rules will allow you to seek new experiences that can bring you greater success!
Consider the true risk of a situation. It’s important to know what the true risks are, as opposed to what you feel (or fear) may occur. Knowing the difference can enable you to overcome your limitations.
Challenge yourself to step outside your comfort level.Many times, we are our own worst enemy when it comes to boundaries and limitations. There are times when you’ll have to push yourself to get where you want to be. In these instances, you must meet the challenge to leave your comfort zone.
When stepping outside your comfort zone brings you success, you’ll find that the benefits are well worth the effort!

Whenever you try something for the first time, you’re bound to be a little uncomfortable. We’re all conditioned to fight change and stay in our comfort zones. You may have to remind yourself that only you can push yourself to step outside the box.

Be patient, be aware of your self-imposed limitations, and try things in small steps at a time. This way your comfort zone will expand at a gradual, comfortable pace, and your fears and anxieties will subside as you gain positive experiences.

Keep your dreams in sight! Expanding your comfort zone may be all it takes to achieve your goals and live the life you dream of.

Dane Boyle | Life Strategist

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I had an epiphany today. Writing and talking fitness can be boring and I think that sometimes I just sound like Charlie Browns parents.

What is interesting is why living a fit life is important to me. Why now in my 50’s it’s more important than ever. What am I doing, how am I doing it and what crazy bullshit runs through my head?

One night several weeks ago a I threw out an idea to start a podcast called Think and Be Fit: Fitness Redesigned. Why not? Now we have started a closed FB group by the same name. Is just doing pushups enough? Can you use fitness as a cornerstone for change? Absolutely!

How and why would I wake up at 3:30am, go to bed at 9:30pm(ish) and do it all over again the next day most days of the week, when I could punch a clock, make a decent living, earn PTO and worry a lot less? Could I do that if I wasn’t healthy?

It’s kinda funny because years ago one of my sisters said the biggest thing that would hold me back was my education. I didn’t really understand what she meant. I think today I figured it out. Understanding and change takes time. She meant that I was taught to do things in a certain scientific way and so have potentially millions of others, but what those millions haven’t done is experienced life in the way I have. No one has and no one ever will. That gives me a unique perspective on fitness, life, health, love, dreams and oh so much more.

My hope is that you’ll see yourself somewhere in my stories, because I am no different than you are. I have made poor decisions. I have made good decisions. I leave my clothes on the floor when the laundry basket is only a few feet away. I forget to call my mom. I don’t always want to exercise. I drink to much coffee(not sure that is really possible). I don’t tell those I love that I love them enough. I don’t have the type of relationship I dreamed of with my children. I’d like to drink a beer with you. I would like to hear your dreams. I’d like you to share your scars with me. I’ll share mine with you. I want you to know it’s all right to cry. I want you to know love is to be experienced. I want us all to comfortable in our own skin. I want to remind you that there is only one of you, there will only ever be one of you and that makes you pretty damn special.

Click here to learn more and join the 5 Week - Becoming Healthier - The Challenge!

Dane Boyle | Master Transformation Coach |Life Strategist | Personal Trainer | Motivational Speaker

Send in a voice message: https://anchor.fm/dane-boyle/message

What Is The Goal?

First of all, new years fitness resolutions are highly individual. It might be getting in shape for one person, another trying new fitness classes, and the third is perhaps training for a new half marathon. Most new year's fitness resolutions fail because one of the above new year's health resolution mistakes has been made.

So, what can we do to fix this?

First and foremost, it comes down to...

It is actually no surprise that new years weight loss and fitness resolutions fail so quickly - when you set yourself up for failure from the beginning, then the new year's resolution failure rate is no surprise!

Before anything else, you have to change your mindset.

Just because the new year has arrived doesn't necessarily mean it is the most suitable time to start.

Taking care of your body and mind should turn into regular habits rather than a short-lived goal.

It's just that the New Year is a symbol - One that signifies the beginning of something new and perhaps, in your case, the beginning of the greater YOU.

So focus on your mindset first - Realize that self-care is of utmost importance, and it doesn't matter if it's January the 1st or 20th of April - The sooner you start, the better!

This leads us to the next point, which is namely, to set goals.

Register today to join the 5 Week - Becoming Healthier - The Challenge!

Starts January 10, 2022

Whether you are trying to lose fat or gain muscle mass, the goal is one and the same - Becoming healthier and becoming the best version of yourself!

Both fat loss (getting into a balanced body composition) and muscle gains have benefits for your health that must not be ignored.

Whatever the goal, don't just focus on looking better, but instead, consider that the changes you induce in your activity levels and nutrition will lead to a better quality of life overall.

So here is your new year's challenge:

Become aware of your current physical and mental state

Become aware of your current habits and patterns

CHOOSE to be more active (weights, cardio, yoga, stretching, etc.)

CHOOSE quality food sources Sustain those habits and make them something regular.

CHOOSE to be your best self

Are you ready? Let's smash those New Year's Intentions!

Bonus #1 3 - 1:1 Deep Dive Calls to Set You Up for Success

Bonus #2 Weekly Community Calls to Take You From Inspiration to Action

Bonus #3 New Year Fitness Challenge eBook by Dane Boyle

Bonus #4 Accountability Group

Click here to learn more and join the 5 Week - Becoming Healthier - The Challenge Dane Boyle | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

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It's 2022, may this be the healthiest, happiest most prosperous year of your life. My intention is to show up and empower you to live the healthiest, happiest most prosperous year of your life. This year my intention is to record 261 podcast episodes. My intention is to invite you to join me often to do life differently. It's time to make healthy the norm. What has been done in the past doesn't have the world living healthy, happy and prosperous.

Together we WILL Age with Awesomeness and learn that LIFE is the reward.

5 Week - Becoming Healthier - The Challenge!

Only 20 spots available

Starts January 10, 2022

Whether you are trying to lose fat or gain muscle mass, the goal is one and the same - Becoming healthier and becoming the best version of yourself!

Both fat loss (getting into a balanced body composition) and muscle gains have benefits for your health that must not be ignored.

Whatever the goal, don't just focus on looking better, but instead, consider that the changes you induce in your activity levels and nutrition will lead to a better quality of life overall.

So here is your new year's challenge:

Become aware of your current physical and mental state
Become aware of your current habits and patterns
CHOOSE to be more active (weights, cardio, yoga, stretching, etc.)
CHOOSE quality food sources
Sustain those habits and make them something regular.
CHOOSE to be your best self

Are you ready? Let's smash those New Year's Intentions!

BONUS #1 Weekly Community Calls to Take You From Inspiration to Action
Bonus #2 New Year Fitness Challenge eBook by Dane Boyle
Bonus #3 Accountability Group

Click here to learn more and join the 5 Week - Becoming Healthier - The Challenge!

Dane Boyle | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

Send in a voice message: https://anchor.fm/dane-boyle/message

Run into the storm. When storms come, they almost always brew from the west and roll out toward the east. What cows do is very natural. Cows sense the storm coming from the west and so they start to try to run toward the east. The only problem with that is that if you know anything about cows you know they aren’t very fast. So the storm catches up with the cows rather quickly. And without knowing any better the cows continue to try to outrun the storm. But instead of outrunning the storm they actually run right along with the storm. Maximizing the amount of pain and time and frustration they experience from that storm! Humans do the same thing all of the time. We spend so much of our lives constantly trying to avoid the inevitable challenges that come along with the difficult circumstances that our very own choices have led us to be in. What buffalo do on the other hand is very unique for the animal kingdom. Buffalo wait for the storm to cross right over the crest of the peak of the mountaintop and as the storm rolls over the ridge the buffalo turn and charge directly into the storm. Instead of running east away from the storm they run west directly at the storm. By running at the storm they run straight through it. Minimizing the amount of pain and time and frustration they experience from that storm. Notice how it’s the exact same storm. It’s such a great metaphor for all of us because all of us are dealing with the same types of storms. Which direction are you heading? Thanks for listening and grabbing your Daily #DANEish. Schedule 1:1 Deep Dive Discovery Call with Trainer Dane | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

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Find your tribe! We all want to experience a sense of commUNITY. To have a group of like-minded people, speaking the same language, who are on the same page supporting each other as a collective. Sharing ideas, interests and working in harmony — be it professional, personal or other. Who we are creates who we meet — on a deeper level, your “personal reality begins inside of you” — when we are aware of what is going on inside of ourselves and are connected to our core self, what happens to us on the outside reflects this. The people we meet, the people we work with — they all gravitate to what it is that we project. If you want a happy tribe, be happy man, be damn happy! Life is about the people you meet and what you create with them. Now go be amaZing!

Schedule 1:1 Deep Dive Discovery Call with Trainer Dane | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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At least 9 out of 10 people would tell you that they do not enjoy change. Change is not easy because humans are creatures of habit. You want to continue living in a certain routine once you have conditioned your body and mind to function in that way. This makes you feel comfortable with your surroundings and decisions. Even if you don’t like change, there are ways to make healthy lifestyle changes easier. There are also tools you can use to welcome change into your life, even when you’re entering new uncharted territory. Here are 3 ways to make lifestyle changes easier for you:

Determine Pros and Cons. Incorporate the Change Gradually Use Affirmations

Some lifestyle changes are harder than others to become accustomed to even when we desire to make the changes. Many times just one of these tips will help you to implement the change, while other times you may need to use a variety of methods to feel at ease about the change. Use the “pro and con” method to see the benefits. Then bring the change in gradually while you accept it through your affirmations. These techniques will help you feel confident so you can enjoy the benefits of your new lifestyle. Schedule 1:1 Deep Dive Discovery Call with Trainer Dane | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

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You are worth more than 50cents!!!

A bottle of water in the supermarket is worth about $0.50cents.

The same bottle in a bar costs $2.

In a good restaurant or hotel it can be worth up to $3.

At an airport or on the plane, you may be charged $5.

The bottle and the brand is the same, the only thing that changes is the place.

Each place gives a different value to the same product.

When you feel like you are worth nothing and everyone around you belittles you, change places, do not stay there.

Have the courage to change places and go to a place where you are given the value you deserve.

Surround yourself with people who really appreciate your worth.

Don't settle for less!

Schedule 1:1 Deep Dive Discovery Call with Trainer Dane | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

Send in a voice message: https://anchor.fm/dane-boyle/message

10 things I am thinking about today: 1. What I do matters! 2. Be a role model! 3. You don’t have to be perfect. You just have to authentic! 4. Lead by example. 5. People are watching. 6. Love without barriers! 7. Ask others to “join me” and never take “no” personally! 8. The power of change is within you! 9. There is no finish-line! 10. Today is the most important day of your life! Please leave a review, share so that together we can make healthy the norm.

Schedule 1:1 Deep Dive Discovery Call with Trainer Dane | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

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10 ways YOU can wake up & be amaZing!!! Episode 10 of Think and Be Fit is titled how to wake up & be amaZing. When you change your mindset you can change your life!

Schedule 1:1 Deep Dive Discovery Call with Trainer Dane | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Life is a 4-Letter Word!

I want to share something with you. Where I am today is not where I was yesterday. What we are about to do together has come to me through life, love, joy, sorrow, pain, tears, faith, family and in the end love.

After all life is a 4-letter word. Yes it is! I have said a few of them in my day. I’m sure I have said several today. Ever said a 4-letter word? Let’s make LIFE our 4-letter word. It’s time to create YOUR future without excuses!

If you want to be better, live better and live the life you were meant to live you must understand and believe you are meant to do hard things. Every struggle, every success you have ever had has put your right here in this place in time to read, learn and embrace the life you have while building the life of your dreams.

You know what I bet we have a lot in common. I know we do. I want to wake up & be amaZing and see the beauty around me everyday.

I want to wake up and take joy in the ordinary. I want to see my children grow up and live amazing lives. I want to see my grandchildren do the same.

I want to dance under the full moon with my wife on my 85th birthday. Hell, why not my 95th birthday. Can you relate to those dreams?

What are your dreams? Are they just wishful thinking or have you taken the time to prepare, plan and execute your dreams?

No matter where you are in your life right now—whether you’re currently succeeding at the highest level you’ve ever imagined, or you’re struggling to find your way, there is at least one thing I know we have in common (probably a lot more than one, but one that I know for sure). We want to improve our lives, and ourselves.

This is not to suggest that there is anything wrong with us or our lives, but as human beings we were born with the innate desire and drive to continuously grow and improve.

I believe it’s within all of us. Yet, most of us wake up every day, and life pretty much stays the same. It’s my life’s work to teach people how to create their futures without excuses.

It's time to do something, Make Life Your 4-Letter Word!

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Staying motivated on a daily basis is difficult. In order to achieve your health and fitness goals one must plan, prepare and execute. It may sound daunting, but it doesn’t have to be. Follow these steps and you’ll look back at the last half of the year and you’ll be able to pat yourself on the back for a job well done.

STAYING MOTIVATED

Make it fun – exercise doesn’t have to be drudgery — and you’re more likely to stick with a fitness program if you’re having fun.
Make physical activity part of your daily routine – schedule workouts as you would any other important activity.
Keep track of what you are doing – recording your efforts can help you work toward your goals — and remind you that you’re making progress.
Share what you are doing – tell someone what your goals are. Let them be your sounding board and encouragement and be sure to ask them to join you.
Reward yourself – take a few minutes to savor the good feelings that exercise gives you. This type of internal reward can help you make a long-term commitment to regular exercise. External rewards can help, too. When you reach a longer range goal, treat yourself to a new pair of walking shoes or new tunes to enjoy while you exercise.
Be flexible – if you’re too busy to work out or simply don’t feel up to it, take a day or two off. Be gentle with yourself if you need a break. The important thing is to get back on track as soon as you can.

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Listen in as Trainer Dane & Evelina Solis, Team Sparkle & Grind, discuss ideas on how how to shine our light into the world. Take action today, you'll be glad you did.

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Success Is a Boring Marathon Instead Of An Exciting Sprint. When I started my journey as an entrepreneur, I assumed every day would be flashy and exciting. I thought it would be fast-paced, sexy, spectacular. And yes, I love being an entrepreneur, but it isn’t what I initially thought it would be.

Nowadays, I realize how working towards success in any area — whether business, art, or sports — is more like a marathon than a sprint. A marathon is slow, steady, and even dull at times. A sprint is quick, intense, and exciting.

Where a sprint is all about building and releasing tension in less than a minute, a marathon is about consistency, patience, and persistence.

If you want to achieve anything worthwhile in any area of life, get comfortable with the fact that success isn’t about fast sprints (even if your name is Usain Bolt) but rather about a slow and not-so-sexy marathon.

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I believe in change! I believe the norm isn't good enough! I believe life is to experienced! I believe dreams are worth chasing! I believe anything is possible with your health! I believe that if dumbbells and treadmills were the answer to the worlds health problems we'd all be healthy and well. There are millions of them. I believe we should all dream big, dream often and dream out loud! I believe dreams are the vision of your future! I believe you should live the life you have while you build the life of your dreams. I believe Oz didn't give nothing to the Tin Man that he didn't already have! I believe in you!

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How can staying fit you help you fulfill your dreams? It’s simple. For me, as a professional lifestyle wellness coach and owner of a fitness company, it’s clear as day. But for you making the connection to your dreams may seem a bit of a stretch. But work with me for a moment. Consider that 60% of Americans don’t get enough activity right now and 25% are completely inactive. As in no exercise at all. Plus, nearly 70% of all Americans are either overweight or obese. Okay, enough of the scary statistics and more about how fitness can help live, love and dream more. Schedule 1:1 Deep Dive Discovery Call with Trainer Dane | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

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5 Habit helpers Changing your life involves new habits and day to day changes.

You can't keep doing the same routines and think that you will be able to reach your goals.

Trainer Dane likes to create new habits rather than changing old habits.

You have to make some real changes in order to see the differences in your life.

Listen as Trainer Dane shares some helpful new habits you can create in your life that will help you see solid results in your future. What's the best that can happen?

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Do you know what really matters to you?

Have you honestly figured out what is important?

Not like ‘I have to watch Grey's Anatomy’ important, but I am prepared to fight tooth and nail important.

If the shit-hit-the-fan tomorrow would you have no problemo making decisions because you have mentally prepared yourself on what ultimately guides your decisions?

Having set principles to guide you will make you feel empowered and in control.

This life is YOURS. You must set the rules.

WHAT ARE NON-NEGOTIABLES Non-negotiables are the things you will not negotiate on. They follow your values and principles and define not only what you will and won’t accept from others, but also what you will and won’t accept from yourself. They are the big-time deal breakers. They are the promises you keep to yourself, your family and your team. They are the thing that without your days, weeks, months and years would be incomplete.

Request a PDF Worksheet to help guide you to your 3 Non-Negotiables at dane@daneboyle.com

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Based on his book The Compound Effect, Darren Hardy leads the way to a proven time tested path to success. You will gain the knowledge and understand the habits that will change success-robbing behavior into success-creating behavior.

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8 traits that make you a BadAss

Today's episode is based on the best selling book: You Are a BadAss Stop Doubting Your Greatness and Start Living an Awesome Life Based on the book You Are a BadAss, Jen Sincero.

They say yes first, then figure out how to deliver
They think differently than everyone else
They speak up
They have a replicable skill that others can learn
They live by their own code
They have the audacity to do things that others only wish they could do
They never, ever, ever give up
They don’t listen to the haters

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Listen in as I share a portion of a podcast I shared in 2018. The message holds true today. It may even be more true now then when it aired in 2018.

Most weekday mornings I rise an hour before I actually need to get ready to lead, dream and do. I grab a few sips of coffee, call out to Dodge(my border collie/Australian Shepherd and trusted friend) to get her leash, she sits by her kennel while waiting for me to finish tying my shoes and grab my hat, I pat here on her back, slide the gentle leader into place, open the front door and tell Siri to set the alarm for 10 minutes from that moment that we head out the door.

This has become our routine. We head out for a 20 minute minute walk, this isn’t an exercise designed as exercise, it’s a cleanser of the mind. It’s time to get some blood flowing through our veins. It’s time for me to plug in and listen to my daily personal development. Everyday I invest in my soul first. I invest in the unwavering love of my dog, my early morning companion that could care less what time it is. As our walks and routine fill both our souls I looked at Dodger today as she was panting and sitting on the tile floor in our living room and my big smile grew bigger. I knew at that moment that Dodger had been teaching me about life without saying a word. Nonverbal communication is so loud it makes my ears ring.

Lessons from Dodger:

Always be glad the day has come
Always be ready to go
Never stop exploring
Greet people with pure joy
Splash in as many puddles as possible
Never complain about the weather
You don’t have to go fast in order to enjoy the moment
Slow down and smell the flowers
Sometimes rolling in the grass just feels good
The moment I am in is the most important moment.

What lessons are out there right in front of you?

I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

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Trainer Challenge: Set a goal that scares you beyond your wildest dreams. It’s what you become pursuing your goals that changes and shapes your life for a lifetime. It’s the struggle that changes us. It’s the struggle that gives us strength.

Embrace the struggle today.

What you'll learn when you set goals that scare you beyond your wildest dreams: You were meant to do hard things!

Hard work always pays off! If it was easy everyone would do it! Don’t stop! Never stop! Dream big, dream often and dream out loud!

Conquer one goal and then set another! Today is the most important day of your life!!! Never waste a heartbeat ❤️! Extra effort is the key to success!

Just start!!! If you can accomplish your dreams alone, they are to small!

It’s what you become working toward achieving your goals is what ultimately what changes you!! If it doesn’t challenge you, it doesn’t change you!

What will you do today that challenges you and scares you to death?

I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

Click here

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I'm Trainer Dane and I empower women in their 40s, 50s, and 60s to live with purpose, passion, grow strong and age with awesomeness!

Having a positive body image can be very challenging. The media presents us with people blessed with perfect bodies, further enhanced with Photoshop. It can be easy to compare yourself to an unattainable physique and then feel bad about the cards you've been dealt. However, a healthy and attractive body can come in many shapes and sizes. You can have a healthy body image regardless of your current situation! Everyone deserves a healthy body image.

Listen in and learn to love our body!

I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

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I'm Trainer Dane and I empower women in their 40s, 50s, and 60s to live with purpose, passion, grow strong and age with awesomeness!

I don’t watch TV very often, but I am sitting here and Tonya is watching HGTV and all the commercials are for medication for chronic health conditions. Did you know that up to 90% of preventable disease can be cured with proper diet and exercise? No one, ever said you had to deny yourself joy and happiness. Move more, eat better, drink more water, be positive, be consistent in everything you do, find a supportive commUNITY, find a coach(trainer) to hold you accountable. Make YOU a priority. Final thought. Most of us will be disease free with very little effort for about 40 years. Now, I want you to think of your family and friends that are between 40-60 years old(maybe this is you) and think how many medications are they taking daily? How many surgeries have they had due to poor heath? How would they measure their quality of life? Are they making choices based on poor health? Do they even know they are making choices based on the fact that they are in poor heath? In time poor choices will catch up with you. It doesn’t have to be that way. We don’t even know how bad we feel, until we don’t feel badly anymore. Self-care isn’t selfish! Thanks for listening and grabbing your Daily #DANEish.

I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

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At a time of year many of us may feel burnout...and sometimes unexplainable burnout or not...I want to blanket” you with❤️ love and appreciation.

I want to fill your heart and soul with warmth and a renewal....maybe we didn’t “connect” as much during this year of cray...but that we are still connected.

Maybe you’ve been “too busy” surviving this year of homeschooling without killing each other, trying to run a business, sleepless nights praying a loved one will survive an illnesses long enough for you to hug and kiss them in the flesh, learning new technology, being a mom, being a dad, a friend, supporting friends and family who lost relatives due to covid or other ailments, studying the courses you committed to before covid, political issues, racial injustices...the list goes on and on!

This should have been the year of “rest and renewal”! And I know you never get “tired” we get “sleepy” but respectfully...I believe that you’re lying if you weren’t exhausted this year!

My point is that...I’m proud of YOU...proud that even through your exhaustion due to multiple sources....that YOU STILL SHOWED UP FOR AND FOR OTHERS! YOU CONTINUED to be the love & the light for others that needed it more than ever!

The theme of the year for many has been, “I’m ok” bc you will never go down easy no matter what, but honestly I wasn’t great even though I have been VERY GRATEFUL!!!! Can you relate?

CHAMPIONS...there is much work to do in our journey together...BUT...I encourage you to be ok with sitting by the “well of renewal”. Hydrate your dry soul! Rest, Relax, Rejuvenate, Reflect.

YOU’RE STILL HERE...NOW...with ALL this we WILL go into 2022…with COVID still challenging us...STRONGER, BETTER, MORE TALENTED, MORE GRATEFUL & BLESSED bc we survived 2020! And we didn’t do it alone...we did it together!

Love & Light!

Trainer Dane xo

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I'm Trainer Dane and I empower women 45 years of age and older to live with purpose, passion, grow strong and age with awesomeness!

Listen in as I reshare a FB Live recording and share THE ART OF SETTING RULES_ DEFINE YOUR NON-NEGOTIABLES.

Do you know what really matters to you?

Have you honestly figured out what is important?

Not like ‘I have to watch Grey’s Anatomy’ important, but I am prepared to fight tooth and nail important.

If the shit-hit-the-fan tomorrow would you have no problemo making decisions because you have mentally prepared yourself on what ultimately guides your decisions?

Having set principles to guide you will make you feel empowered and in control.

This life is YOURS.

You must set the rules.

Create the Life You Love!

Enrollment is closed for the CSS Academy.

I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

Click here

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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I'm Trainer Dane and I empower women 40s, 50, and 60s years to live with purpose, passion, grow strong and Age with Awesomeness! Listen in as I share a portion of a podcast I shared in 2018. The message holds true today. It may even be more true now then when it aired in 2018.Listen as Trainer Dane just starts as he was promoted by a conversation with Evelina Solís, Founder of Sol2Soul to launch his podcast.

You don't have to be perfect. You just have to start. Here goes!

Vital Behaviors 1. Be a product of the product 2. Invite, Invite, Invite 3.

Personal Development Podcast suggestion: Quote of the Day

Trainer Dane's mission is to make healthy the norm to include, but not limited to spiritual, emotional and physical health.

I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity! Click here Connect with Trainer Dane | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/dane-boyle/message

I'm Trainer Dane and I empower women 45 years of age and older to live with purpose, passion, grow strong and age with awesomeness!

Listen in as I share a portion of a podcast I shared in 2018. The message holds true today. It may even be more true now then when it aired in 2018. The message is about the ability to have a coach and be coach anywhere you are in the world and how the world is getting more sedentary and how fitness needs to be redesigned.

I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

Click here

Connect with Trainer Dane | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/dane-boyle/message

I'm Trainer Dane and I empower women 45 years of age and older to live with purpose, passion, grow strong and age with awesomeness!

Sitting here thinking how can I help more people? How can I help those I am blessed to work with right now? Am I doing everything in my power to make the world around me a better place?

10 things I am thinking about today:

What I do matters!
Be a role model!
You don’t have to be perfect. You just have to authentic!
Lead by example.
People are watching.
Love without barriers!
Ask others to “join me” and never take “no” personally!
The power of change is within you!
There is no finish-line!
Today is the most important day of your life!

Your challenge is to Win The Day. Take action! Yep, win this day and then attack the next one. Dig deeper, push harder, share more, surround you with goodness, love, health, wellness, fitness and positivity.

I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

Click here

Connect with Trainer Dane | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

Send in a voice message: https://anchor.fm/dane-boyle/message

I'm Trainer Dane and I empower women 45 years of age and older to live with purpose, passion, grow strong and age with awesomeness!

Listen in to Part 3 of the DANE(Determine, Assess, Nurture, Evaluate) Method: Create the Life You Love. How to create your 3 Year Vivid Vision.

A VIVID VISION is a statement written in the present tense, about where you will be in three years. Create a vivid vision using the 5 Fs: Family, Friends, Fitness, Finances, Faith.

FREE Live Webinar: Go From How to Wow

November 26, 2021, 12:00 PM CST

DANE METHOD: Determine, Assess, Nurture, Evaluate

CREATE LIFE YOU LOVE!

You may want to find life's direction, lose weight, build a business or leave a legacy long after your time on earth, but in order to do so you must determine your belief system in order to set sail.

The DANE METHOD let's you CREATE THE LIFE YOU LOVE!

The DANE Method includes:

Determining Your 3 Non-Negotiables in Life
Creating Your Personal Vision Statement
Creating Your 3 Year Vivid Vision

Enroll today!

I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

Click here

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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I'm Trainer Dane and I empower women 45 years of age and older to live with purpose, passion, grow strong and age with awesomeness! Listen in to Part 2 of the DANE(Determine, Assess, Nurture, Evaluate) Method: Create the Life You Love. How to create a personal vision statement. Creating a written personal vision will help you to identify your values, goals and desires. Once you determine these, you can then better align your life with your personal values, Focus is important for completing your goals. Working through this course will allow you to discover what is vital to your happiness and moving forward to create the life of your dreams. FREE Live Webinar: Go From How to Wow November 26, 2021, 12:00 PM CST DANE METHOD: Determine, Assess, Nurture, Evaluate CREATE LIFE YOU LOVE! You may want to find life's direction, lose weight, build a business or leave a legacy long after your time on earth, but in order to do so you must determine your belief system in order to set sail. The DANE METHOD let's you CREATE THE LIFE YOU LOVE! The DANE Method includes:

Determining Your 3 Non-Negotiables in Life Creating Your Personal Vision Statement Creating Your 3 Year Vivid Vision

Enroll today! I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity! Click here Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/dane-boyle/message

I'm Trainer Dane and I empower women 45 years of age and older to live with purpose, passion, grow strong and age with awesomeness!

FREE Live Webinar: Go From How to Wow

November 26, 2021, 12:00 PM CST

DANE METHOD: Determine, Assess, Nurture, Evaluate

CREATE LIFE YOU LOVE!

You may want to find life's direction, lose weight, build a business or leave a legacy long after your time on earth, but in order to do so you must determine your belief system in order to set sail.

The DANE METHOD let's you CREATE THE LIFE YOU LOVE!

The DANE Method includes:

Determining Your 3 Non-Negotiables in Life
Creating Your Personal Vision Statement
Creating Your 3 Year Vivid Vision

Enroll today!

I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

Click here

Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker

Send in a voice message: https://anchor.fm/dane-boyle/message

I'm Trainer Dane and I empower women 45 years of age and older to live with purpose, passion, grow strong and age with awesomeness!

Building an amaZIng life may feel overwhelming at first when looking at the big picture and considering how to incorporate these new steps into your daily routine. Listen in and find the necessary space to live and learn.

In the beginning, building and amaZing life requires a mindset shift. Listen in to 10 Ways to Build an AmaZing Life - Part 2

FREE Live Webinar: Go From How to Wow

November 26, 2021, 12:00 PM CST

DANE METHOD: Determine, Assess, Nurture, Evaluate

CREATE LIFE YOU LOVE!

You may want to find life's direction, lose weight, build a business or leave a legacy long after your time on earth, but in order to do so you must determine your belief system in order to set sail.

The DANE METHOD let's you CREATE THE LIFE YOU LOVE!

The DANE Method includes:

Determining Your 3 Non-Negotiables in Life
Creating Your Personal Vision Statement
Creating Your 3 Year Vivid Vision

Enroll today! bit.ly/DANEMethodWebinar

I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

Click here

Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/dane-boyle/message

I'm Trainer Dane and I empower women 45 years of age and older to live with purpose, passion, grow strong and age with awesomeness!

Building an amaZIng life may feel overwhelming at first when looking at the big picture and considering how to incorporate these new steps into your daily routine. Listen in and find the necessary space to live and learn.

In the beginning, building and amaZing life requires a mindset shift. Listen in to 10 Ways to Build an AmaZing Life - Part 1

10 Ways to Build an AmaZing Life - Part 1

Embrace the Crap
Be Nice
FInd a Mentor
Set Goals
Focus on the Present

I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

Click here

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/dane-boyle/message

I'm Trainer Dane and I empower women 45 years of age and older to live with purpose, passion, grow strong and age with awesomeness!

Listen in and join the conversation with Team Sparkle & Grind (Trainer Dane & Evelina Solis) share on how how to shout to the world "I CAN, I WILL, WATCH ME!"

I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

Click here

Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker

Send in a voice message: https://anchor.fm/dane-boyle/message

I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!

My dream is to serve as the catalyst for you to know that you your lack of self-esteem, social anxiety, doubt, sorrow, poor academic performance, financial troubles, relationship issues, perfectionism, physical abuse, sexual abuse, emotional abuse don’t define you. You can create the life you love! You heard me right! You can move the needle and create the life you’ve always dreamed about. You are in control of your joy and happiness. 90 Day Lease on Life Intensive COMING SOON

Let's talk, schedule your 1:1. I look forward to hearing your dreams and what your transcendent experience will be. https://calendly.com/trainerdane/monthly-1-1

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Creating the Life You Love starts with INTENTION! Do you live intentionally?

No one should be in charge of your day but you. You must be intentional with every action you take. #intention

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!

Listen in as I discovered kindness at a local Waffle House.

I was out of town, up early and alone. I noticed a Waffle House. You know the ones with the yellow and black building, booths, counter top seating where you can watch the line cooks do their thing, talk to them and share stories.

I picked a booth, Stevie Wonder was blaring overhead singing “sign sealed and delivered”. One waiter was going through last night’s receipts siting, singing and dancing as the music filled her soul.

It made me want to join in. She was genuinely happy. It was pure. It was a joy to watch.

ReeRee greeted me as I picked a booth with a soulful, “morning baby”. It made me smile and filled my heart with morning joy. Let me tell you in that moment I could tell she loved life, loved what she was doing, had joy in her heart and wanted to share it with everyone she met.

I watched ReeRee and the rest of the staff greet, talk, and smile with everyone that walked in. The regulars got hugs, high fives and without asking their orders were made with love and brought to them promptly.

There was an older couple that walked in, took their regular spot at the counter and every single employee came over to talk with them. The gentleman had a US Navy retired baseball hat on and I could over hear him sharing stories of times go by with clarity and pride. He took out his phone and shared pics of his grandchildren as the ReeRee and her crew showed interest and human kindness.

It’s the simple things that make life worth living. The human kindness on display on this Saturday morning was beautiful.

Share your smile today. Listen without interruption. Tell a story. Give a hug. Show human kindness. The world needs more kindness.

Take joy in the ordinary.

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Wake up & BEE amaZing! I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!

5 Positive Thoughts to Energize Your Day

"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." Zig Ziglar

1) Mondays are a great day to focus on what we GET TO do instead of what we HAVE TO do. Life is a gift, not an obligation.

2) There's nothing more powerful than a humble person with a warrior spirit who is driven by a bigger purpose. Be that person today.

3) Failure is not meant to define you, it’s meant to refine you. Remember, sometimes you have to lose a goal to find your destiny.

4) Don’t let the negativity bring you down today. Focus on the positive. This doesn’t mean we ignore the challenges, it means we work to overcome them. We rise above the drama. We don’t listen to the lies of fear and doubt. We choose to be a positive influence on those around us.

5) Three things you control every day are your ATTITUDE, your EFFORT and your ACTIONS. It doesn’t matter what others are doing or who you think is being unfair. Every day you can focus on being positive, working hard and making others around you better.

Go be amaZing!

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I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!

I was asked what fires me up in a group I love called Lightbeamers. It was the #wednesdaylive prompt. Every Wednesday in Lightbeamers community members are challengers to go live in the community and share their story and become more visible to their audience. If you want to get more visible with your audience be sure to check out Lightbeamers on FB. Tell them Trainer Dane sent you.

I did just that and shared my heart about what fires me up. Listen in as I share my heart about what fires me up. What fires you up?

Join Trainer Dane's #DANEish email list to get positivity in your inbox. This is where the true magic happens.

Click here: Turn Positivity Into Possibility: Everyday Positivity

Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

What are your favorite things about your life? What do you need to do in order to make your days, weeks, months and years complete? Think about the last time you experienced life for the first time?

Imagine how it might feel to dive into life and pursue your true potential! It’s all possible with Everyday Positivity!

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I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!

I came across this question on a list of the most beautiful ones ever asked. Strange list for someone to make I agree, but the question caught me by surprise and made me pause. When was the last time I did something for the first time? When was the last time you did something for the fist time?

My challenge for you is in no particular order is to start listing off “first times”. Things like the first time you had sex, your first kiss, your first date, your first day of school. The first day at a job, driving a car, swimming in the ocean. The first time you ran a race, the first time you bought a house…

For most of us all of the the things I listed happened before your 30th birthday.

Again, when when was the last time you did something for the first time?

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I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!

The truth is, it's normal to get bored with workouts—no matter the phase of life. What are you training for? What's next?

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I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!

Listen in as I share 50ish things I want to do before I die like:

Visit all 7 continents
Swim under a waterfall
Skydive
Skinny Dip
Listen in to hear more

Share your list of 50ish Things you want to do on FB Messenger: Trainer Dane

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I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!

Daily habits

Smile. You tend to smile when you're happy
Exercise. Exercise isn't just for your body
Get plenty of sleep
Eat with mood in mind
Be grateful
Give a compliment
Breathe deeply
Acknowledge the unhappy moments

Women of the Genx Generation join me, Trainer Dane, for Women on Weights, WOW!

Women on Weights

Strength training is finally getting the attention it deserves as a beneficial, safe and effective exercise for women. After years of misinformation, women are learning that strength training not only enhances muscle tone but also boosts metabolism, augments fat oxidation and reduces injury risk. What you'll get:

1:1 Coaching Monthly
Fitness Guidelines
Dietary Guidance
Personal Development
Daily motivational text
Individual On-line fitness portal

Men join me, Trainer Dane, it's as easy as ABC.

AmaZing Body Companion

ABC with Trainer Dane is where you find your accountability partner! Trainer Dane is someone who keeps you honest so you don't slack off on your goals. He will hold you accountable to report back on whether you did what you said you'd do. Together you'll work on fitness, nutrition and mindset.

It's as simple as ABC!

What you'll get:

1:1 Coaching Monthly
Fitness Guidelines
Dietary Guidance
Personal Development
Personal on-line portal

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I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!

What I do matters. What you do matters. If you think your not being watched you are mistaken. Role models don't have to be perfect, they just have to be genuine. Connect with Trainer Dane | Positivity Expert |Life Coach | Personal Trainer | Motivational Speaker

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I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!

Learn the art of dreaming! There often comes a point when you lose focus on you. You give and give and give and you don’t begrudge any moment that you gave of yourself, but in the process you lost sight of who you are. You have been mom, wife, lover, friend, or daughter and in all of the love you’ve given you lost sight of who you are and the dreams you had. In order to give unconditionally you have to find yourself again. Redefine your identity. Define your “why” and find that little girl who used to play on the playground slaying dragons. Those dreams and days live within you at this very moment.

Don’t stop believing
Dreams don’t have an expiration date
It all starts with you
Your destiny is yours
People will try and discourage us
It’s never to late to live your dreams
Dream big, dream often dream out loud

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Hey everyone! Today you'll hear a list of daily affirmations worth trying if you feel comfortable doing so. Say these with positive and powerful energy but most importantly, BELIEVE what you say…manifest it!! You've got this, I believe in you.

I don’t chase, I attract. What is meant for me will find me.
My mistakes help me learn and grow.
Today is going to be a great day.

That is all for today.. I hope you are leaving feeling inspired and rejuvenated. Go be amaZing!

Be sure to email me at dane@daneboyle.com on how saying these affirmations made you feel?

I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness!

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I'm Trainer Dane and I empower women of the GenX Generation to live with purpose, passion, grow strong and age with awesomeness! When we were still children, our thoughts seemed to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, excitement and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts. Just imagine then, how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power! We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities. We’ll never ask that person we like out on a date because we always think we’re not good enough. We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb. We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits. And we’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head… But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves. 3 Ways YOU turn Positivity into Possibility. 1. Celebrate the mistakes that are part of success You already know that nobody is perfect, and life will throw curve balls. But when you’re running la be te and there’s a flat tire and you’re just not going to make that important doctor’s appointment no matter what you do, you have a choice. Neither cursing nor trying to hold it together by sheer willpower is going to transport you to where you need to be. Progress not perfection. 2. Find your tribe We all want to experience a sense of commUNITY. To have a group of like-minded people, speaking the same language, who are on the same page supporting each other as a collective. Sharing ideas, interests and working in harmony — be it professional, personal or other. Who we are creates who we meet — on a deeper level, your “personal reality begins inside of you” — when we are aware of what is going on inside of ourselves and are connected to our core self, what happens to us on the outside reflects this. The people we meet, the people we work with — they all gravitate to what it is that we project. If you want a happy tribe, be happy man. Life is about the people you meet and what you create with them. 3. Laugh Yes, just laugh. Are you thinking easier said than done? You probably know what’s most likely to make you chuckle. Whether it’s old stand up routines of Eddie Murphy, videos of cats and dogs on the internet or lists of text messages gone awry, carve out some time throughout your week to spend time with what you find funny. And enjoy it! Laughter is the best medicine. Connect with Trainer Dane | Confidence Coach |Life Coach | Personal Trainer | Motivational Speaker

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Listen in to the 3 most listened to Turn Positivity Into Possibility Podcasts of October 2021.

39. 8 Steps to Move From Inspiration to Action

31. Personal Development it’s a Game Changer

37. Top 15 #DANEish Rules to Live By

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Listen in as I share my heart about how I love what I do, abundance and more from a FB Live in July 2017. My passion is on overload. Buckle up and listen in.

“Compared to war, all other forms of human endeavor shrink to insignificance. God help me, I do love it so.”

― George S. Patton Jr.

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Wake up & be amaZing and grab your Daily #DANEish

Keep this in mind as we learn, fail and most often quit.

“When I was 15, I spent a month working on an archeological dig. I was talking to one of the archeologists one day during our lunch break and he asked those kinds of “getting to know you” questions you ask young people: Do you play sports? What’s your favorite subject? And I told him, no I don’t play any sports. I do theater, I’m in choir, I play the violin and piano, I used to take art classes. And he went WOW. That’s amazing! And I said, “Oh no, but I’m not any good at ANY of them.” And he said something then that I will never forget and which absolutely blew my mind because no one had ever said anything like it to me before: “I don’t think being good at things is the point of doing them. I think you’ve got all these wonderful experiences with different skills, and that all teaches you things and makes you an interesting person, no matter how well you do them.” And that honestly changed my life. Because I went from a failure, someone who hadn’t been talented enough at anything to excel, to someone who did things because I enjoyed them. I had been raised in such an achievement-oriented environment, so inundated with the myth of Talent, that I thought it was only worth doing things if you could “Win” at them.” - Kurt Vonnegut

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As you move towards your vision and live your purpose, you will face a lot of negativity and adversity. Not everyone will see your vision or share your optimism. That’s why your positivity must be greater than all the negativity and doubt.

In the book The Positive Dog, John Gordon shares a story about a negative dog named Matt and a positive dog named Bubba. Bubba tells Matt that we all have two dogs inside of us: a positive dog and a negative dog and they fight all the time. Matt asks Bubba who wins the fight to which Bubba replies, “the dog you feed the most, so feed the positive dog.”

Every day you can feed the positive dog or the negative dog. Whichever one you feed is what grows. Too often we feed the negative dog. It’s understandable when you realize that there’s so much negativity in the world that negative thoughts are always popping into our head. But one thing I’ve learned is that just because you have a negative thought doesn’t mean you have to believe it.

Instead of believing the negative thought, you can feed yourself with positive perspectives, beliefs and words of encouragement. I tell audiences all the time that you can’t be stressed and thankful at the same time, so you can feel blessed instead of stressed. You can choose faith instead of fear. You can see challenges as opportunities. You can see failure as your partner in growth rather than your enemy. It doesn’t define you; it refines you. You can expect challenges but have an even greater expectation that you will overcome them. You can believe and trust that despite your circumstances, the best is yet to come. You must stay positive and keep moving forward to create a positive future.

In this spirit, write down how you will feed the positive dog and stay positive on your journey through life.

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The Positive Dog: A Story About the Power of Positivity

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Have you ever wondered what it's like to be part of a live coaching event with Trainer Dane. Listen in as Trainer Dane and his Sparkle & Grind Teammate, Evelina Solis, lead over 100 Texas Educators live on-line in a monthly live Wellness Wednesday.

Team Sparkle & Grind bring the energy and enthusiasm as they utilize the book Building Your Bounce: Simple Strategies for a Resilient You as guide to help Texas Educators learn about Relationships, Internal Beliefs, Initiative and Self-Control.

Connect with Trainer Dane, dane@daneboyle.com, to learn how to have Team Sparkle & Grind create, deliver and implement positivity, purpose and passion at your workplace.

Connect with Trainer Dane | Confidence, Self-Care and Self- Esteem Coach |Life Coach | Personal Trainer | Motivational Speaker

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Join Trainer Dane and learn 8 Steps to Move From Inspiration to Action! Listen in as Trainer Dane share his 8 Steps to Move From Inspiration to Action FB Live Video.

How many of your great ideas have gone unrealized? It might have been a great idea for an invention, book, or unique business proposal.

If there’s one self-criticism that most people have, it’s the inability to take action with any consistency.

For example, you might have the inspiration to finally lose weight and get in great shape. But then you’re unable to get started on your exercise routine.

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Listen into a Facebook Live with my Team Sparkle and Grind Teammate Evelina Solis. We talk about the power of What if. What if? #TeamSparkleandGrind

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

The Top 15 #DANEish Rules to Live By recap. Listen in. What's the best that can happen?

Grab your Daily #DANEish

Wake up & be amaZing!
Everyday is a great day!!
Take responsibility!
Embrace the crap!
Goal-oriented people find ways.
Go with goal-oriented people.
It doesn’t matter what you do. What matters is that you do it.
Today is the most important day of your life!
Dream big, Dream often, Dream out loud!
Extra effort is the key to success.
Dreams don’t have an expiration date!
Don’t quit your day dreams!
Live the life you have, while you build the life of your dreams!
You are meant to do hard things!!!
Never waste a heartbeat!

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

The Top 15 #DANEish Rules to live by continue with rules 13-15. Listen in. What's the best that can happen?

Grab your Daily #DANEish

Live the life you have, while you build the life of your dreams!
You are meant to do hard things!!!

15 Never waste a heartbeat!

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

The Top 15 #DANEish Rules to live by continue with rules 10- 12. Listen in. What's the best that can happen?

Grab your Daily #DANEish

10. Extra effort is the key to success.

11. Dreams don’t have an expiration date!

12. Don’t quit your day dreams!

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Thank God It's Monday!

The Top 15 #DANEish Rules to live by continue with rules 6 - 9. Listen in. What's the best that can happen?

Grab your Daily #DANEish

It doesn't matter what you do...
Dream big, Dream often, Dream out loud!
Today is the most important day of your life!

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

I am sitting here wondering if my thoughts, attitude and insight are worthy of turning into a podcast?

My hope is that you will listen and put into action at least one thing I share. Maybe the most important thing you can do is to challenge yourself to learn, believe and put into action the thought that everyday is a GREAT DAY and to Wake Up & be AmaZing!

Episodes 32 - 37 will be dedicated to sharing my Top 15 #DANEish Rules to live by with the last episode wrapping up the Top 15 #DANEish Rules. Listen in. What's the best that can happen?

Grab your Daily #DANEish 4. Embrace the crap! 5. Goal-oriented people find ways. 6. Go with goal-oriented people.

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

I am sitting here wondering if my thoughts, attitude and insight are worthy of turning into a podcast? My hope is that you will listen and put into action at least one thing I share. Maybe the most important thing you can do is to challenge yourself to learn, believe and put into action the thought that everyday is a GREAT DAY and to Wake Up & be AmaZing! Episodes 32 - 37 will be dedicated to sharing my Top 15 #DANEish Rules to live by with the last episode wrapping up the Top 15 #DANEish Rules. Listen in.

What's the best that can happen? Grab your Daily #DANEish Wake up & be amaZing! Everyday is a great day!! Take responsibility!

Connect with Trainer Dane | Confidence, Self-Care and Self- Esteem Coach |Life Coach | Personal Trainer | Motivational Speaker

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Personal development helps you define your personal vision and life goals more clearly. When you establish targets for yourself, it becomes easier to create a plan and work towards those objectives.

Be sure to tune into Quote of the Day to set you mind and day on the right path. The biggest ROI you'll ever have is when you invest in yourself.

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Create the Life You Love

Embrace the Crap
Share your smile
Stop worrying about others
Choose experiences over possessions
Set big audacious scary goals

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Listen in as my Sparkle & Grind Teammate, Evelina Solis Teammate discuss how to Create the Life You Love and Live the Life of Your Dreams with #TeamSparkleandGrind

3 Simple Steps to Create the Life You Love and Live the Life of Your Dreams

Family, Faith, Friends
Attitude of Gratitude
Be Kind, Smile and Laugh

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

How many great ideas have gone unrealized? Listen in for steps to turn your inspiration into action.

I'm trainer Dane. I enable visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation by empowering growth in confidence, self-care and self-esteem by Turning Positivity Into Possibility.

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

"According to all known laws of aviation, there is no way a bee should be able to fly. It's wings are too small to get its fat little body off the ground. The bee, of course, flies anyway, because bees don't care what humans think is impossible." - Bee Movie

From today on I want the bubble bee to be your reminder that your dreams are possible.

I want you to know that you and only you have the ability to Create the Life You Love. Yes, YOU!

Your first Trainer Challenge is Wake up & BEE amaZIng everyday! Have an attitude of gratitude. Win the day and let the weeks, months and years take care of themselves.

Challenge accepted?

YOU are the expert on you and your life. As such, you decide

what we are here for?
where we want to end up?

In return, I help you tap into your innate intuition to bring out all of the brilliance, power, and clarity that is already inside of you.

A life by your design is at your fingertips. Our work is in eliminating the barriers that are getting in your way and celebrate your wins.
Define goals and visions for your life, designed in a way to push and inspire your next level.
Gain clarity on thought patterns and behaviors that hold you back from being the amaZing human you are.
Create ways to live the life you have while you create the life you love.
Be seen and heard in ways you possibly never have before, and learn how to project the way you want to be seen and heard by others.

In order to Create the Life You Love you MUST be an active participant. The more you participate and respond here the greater return you will have.

Creating the life you want to live is perfectly within your reach! By truly embracing yourself, you're able to embrace life with excitement and gratitude.

You're beyond enough. You're completely worthy of acceptance and inner peace. Understanding of how to fully love yourself and live your best life.

I'm trainer Dane. I enable visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation by empowering growth in confidence, self-care and self-esteem by Turning Positivity Into Possibility.

Connect with Trainer Dane | Confidence, Self-Care and Self- Esteem Coach |Life Coach | Personal Trainer | Motivational Speaker

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Recognize Your Own Greatness!

We live in a society that encourages self-love and appreciation—but only to a certain extent. As children, we are constantly reminded of how smart, attractive, talented and good we are, but it seems that once we begin to grow up and acknowledge these qualities for ourselves, we tend to be viewed as someone who is pompous, pretentious and/or arrogant. All of the descriptors listed carry a negative undertone and couldn’t be further from the truth. When acknowledging positive qualities, it’s about being confident and appreciative of ourselves and nothing more.

Today’s society has seemingly confused what it means to be arrogant with what it means to be confident. Confidence is self-esteem, positivity and inner strength. Arrogance is boastful, self-righteous and ostentatious. When I think of someone who is confident, I picture someone who knows their worth and is proud of all they’ve accomplished.

I'm trainer Dane. I enable visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation by empowering growth in confidence, self-care and self-esteem by Turning Positivity Into Possibility.

Connect with Trainer Dane | Confidence, Self-Care and Self- Esteem Coach |Life Coach | Personal Trainer | Motivational Speaker

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Consider these empowering beliefs that you can start using today to transform your life through the power of positive thinking.

Empowering Beliefs to Make You Smile

I understand my potential. You can achieve amazing results when you put your mind to it. Feel excited about reaching your true potential.
I count my blessings. List each thing that you have to be grateful for. Remember to include the smaller items, like warm socks or tart cranberries. Expressing your appreciation reminds you of how rich you are.
I learn from mistakes. You can make setbacks work for you by focusing on the lessons that they contain. Flubbing one job interview can teach you how to ace the next one.
I find meaning in adversity. Tough times can be the most rewarding phase of your life. Know that you can emerge from any challenge with greater wisdom and courage. Look back at the obstacles you’ve already overcome, and reassure yourself that you can handle what’s ahead.
I embrace change. Accept that life is a series of changes. Focus on the present moment, and prepare yourself to adapt to whatever circumstances come your way.
I dream big. Expand your wish list. Setting demanding but attainable goals gives you adventures to look forward to each day.
I practice forgiveness. Lighten your load by clearing away any resentment you’re holding onto from the past. Set reasonable boundaries while you respond with compassion when others disappoint you. Pardon yourself too.
I give generously. Sharing your blessings makes you more powerful and joyful. Volunteer in your community and speak kindly to each person you meet today. Buy coffee for your co-workers or give your receptionist a flower.

I'm trainer Dane. I enable visionaries, entrepreneurs and executives to move beyond their obstacles and create massive transformation by empowering growth in confidence, self-care and self-esteem by Turning Positivity Into Possibility.

Connect with Trainer Dane | Confidence, Self-Care and Self- Esteem Coach |Life Coach | Personal Trainer | Motivational Speaker

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Purpose, Passion, Promise

I was reflecting the other day and thinking about how I got here. Who am I and why has my approach to “fitness” always been more that push-ups and squats? Why does the narcissism in fitness make we want to overthrow the tables like Jesus did in the house of the money changers.

When I was in elementary school, my mom was super active in the PTA and it seemed she was always walking the halls of the schools doing something. Of course I had no idea what she was doing, but secretly I loved having “my mom” at school.

I fell in love with running, jumping, tumbling and playing sports at an early age. When I was a kid, most of our play and sports was unorganized and led by us, the kids. Our folks didn’t drive us to the fields. We didn’t have uniforms. We didn’t usually have enough kids to field teams, so we made our own rules. We solved our own disputes and moved on.

Well one day we were playing kickball at lunch and something didn’t go my teams way and we had a dispute. We solved it, but in the mix I was called a dumb jock. I’m not even sure I knew what that meant, but it bothered me.

Later that day I saw my mom at school and all of the sudden I fell into my mom’s loving arms and began to sob. She didn’t know what was wrong, but through the tears I explained what happened and she consoled 8 year old Dane. She explained what it meant and assured me that I wasn’t and never would be a “dumb jock.” She challenged me to lead by example, play hard, study harder, think differently and unapologetically be myself.

Thank you mom for loving me unconditionally and setting me on a path to challenge the norm.

Dane Boyle, MS, CPT

Confidence, Self-Care and Self- Esteem Coach |Transmuting Positivity Into Possibility! Life Coach | Personal Trainer | Motivational Speaker

Connect with Trainer Dane

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Listen in today and learn about the 7 Dimensions of Wellness and get back to the basics. What lights you up, what fires you up and what has you jumping out of bed like a child on Christmas morning?

The CSS Academy will teach you how to tap into the ability to do whatever you put my mind to. Your abilities are unlimited! It's time to tap into your greatness! Your confidence and self-esteem will thank you. Upon graduation from CSS Academy you will cherish forever what makes you unique with greater confidence and self esteem! Enroll in the 12 Week Confidence, Self-Care, Self-Esteem Academy. Enrollment is open through Oct 4, 2021.

ENROLL TODAY

Dane Boyle, MS, CPT

Confidence, Self-Care and Self- Esteem Coach |Transmuting Positivity Into Possibility! Life Coach | Personal Trainer | Motivational Speaker

Connect with Trainer Dane

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Two things to remember:

Recognize your own greatness
What you and I do matters

The CSS Academy will teach you how to tap into the ability to do whatever you put my mind to. Your abilities are unlimited! It's time to tap into your greatness! Your confidence and self-esteem will thank you. Upon graduation from CSS Academy you will cherish forever what makes you unique with greater confidence and self esteem! Enroll in the 12 Week Confidence, Self-Care, Self-Esteem Academy. Enrollment is open through Oct 4, 2021.

ENROLL TODAY

Dane Boyle, MS, CPT

Confidence, Self-Care and Self- Esteem Coach |Transmuting Positivity Into Possibility! Life Coach | Personal Trainer | Motivational Speaker www.daneboyle.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Change Your Life in Just 12 Weeks It takes time to undo a lifetime of choices, but you’d be surprised how much you can accomplish in 12 weeks when you’re committed and take consistent action. You can make a huge change in your life in just 12 weeks. This is enough time to make good progress without being overwhelmed by some huge goal like, “I want to be worth $50 million in five years.” Three months is manageable.

The CSS Academy will teach you how to tap into the ability to do whatever you put my mind to. Your abilities are unlimited! It's time to tap into your greatness! Your confidence and self-esteem will thank you. Upon graduation from CSS Academy you will cherish forever what makes you unique with greater confidence and self esteem! Enroll in the 12 Week Confidence, Self-Care, Self-Esteem Academy. Enrollment is open through Oct 4, 2021.

ENROLL TODAY

Dane Boyle, MS, CPT

Confidence, Self-Care and Self- Esteem Coach |Transmuting Positivity Into Possibility! Life Coach | Personal Trainer | Motivational Speaker www.daneboyle.com

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Make room for growth and remember all emotions are good and pain and discomfort will not last forever.

The CSS Academy will teach you how to tap into the ability to do whatever you put my mind to. Your abilities are unlimited! It's time to tap into your greatness! Your confidence and self-esteem will thank you. Upon graduation from CSS Academy you will cherish forever what makes you unique with greater confidence and self esteem!

Enroll in the 12 Week Confidence, Self-Care, Self-Esteem Academy. Enrollment is open through Oct 4, 2021. ENROLL TODAY

Dane Boyle, MS, CPT | Confidence, Self-Care and Self- Esteem Coach |Transmuting Positivity Into Possibility! Life Coach | Personal Trainer | Business Owner | www.daneboyle.com

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Learn to let go of your insecurities and that you are worthy, lovable and complete. Learn to ignite your passion and reveal how much you love yourself. Learn to believe in your own abilities. Learn to cherish what makes you unique.

Self-esteem is a crucial building block when it comes to creating a fulfilling and meaningful life. Without this sense of self-worth, we can find ourselves stumbling from opportunity to opportunity, relationship to relationship, without ever really finding your footing. It’s impossible to figure out who you are when you don’t believe in yourself or your abilities.

Increased self-esteem transforms the way we live, the way we connect, and even the way we see and embrace opportunity. It’s a way of reconnecting with your purpose while also learning how to celebrate those things which make you strong. Above all else, though, re-establishing self-esteem is a radical act of self-love and self-acceptance.

Enroll in the 12 Week Confidence, Self-Care, Self-Esteem Academy. Enrollment is open through Oct 4, 2021. ENROLL TODAY

Dane Boyle, MS, CPT | Confidence, Self-Care and Self- Esteem Coach | Transmuting Positivity Into Possibility!

Life Coach | Personal Trainer | Business Owner | www.daneboyle.com

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Listen in as I share the celebration of the completion of the 5 day Self Esteem Challenge and the launch of CSS Academy. Enrollment is open through Oct 4, 2021.

The CSS Academy will teach you how to tap into the ability to do whatever you put my mind to. Your abilities are unlimited! It's time to tap into your greatness! Your confidence and self-esteem will thank you.

Self-esteem is a crucial building block when it comes to creating a fulfilling and meaningful life. Without this sense of self-worth, we can find ourselves stumbling from opportunity to opportunity, relationship to relationship, without ever really finding your footing. It’s impossible to figure out who you are when you don’t believe in yourself or your abilities.

Launching soon: October 2021 - CSS Academy January 2022- Club Confidential

Dane Boyle, MS, CPT | Confidence, Self-Care and Self- Esteem Coach. Transmuting Positivity Into Possibility!

Life Coach | Personal Trainer | Business Owner | www.daneboyle.com

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Are you a problem solver. Solving problems can turn a possibility into positivity. The next time you see a problem, something that need to be fixed use SOS - See it, Own it, Solve it. Identify the problem, own the problem and determine a solution. Be a problem solver.

Launching soon: October 2021 - CSS Academy January 2022- Club Confidential Dane Boyle, MS, CPT Changing the World One Woman at a Time | Life Coach | Personal Trainer | Business Owner |www.daneboyle.com

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility

The (Wo)Man In The Arena It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. - Theodore Roosevelt

Launching soon: October 2021 - CSS Academy January 2022- Club Confidential

Dane Boyle, MS, CPT Changing the World One Woman at a Time | Life Coach | Personal Trainer | Business Owner |www.daneboyle.com

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Self esteem begins with loving who you are, accepting who you are, and appreciating your strengths. If you can’t appreciate who you are, you’ll never have good self-esteem.

Ask yourself this simple, yet powerful question:

Do I love myself?

If the answer is, “No,” that needs to change.

Today!

If you want to be comfortable, you absolutely MUST approve of yourself. It doesn’t matter what others think, it matters what YOU think about you.

So let’s begin by taking time to appreciate yourself. This is the foundation of self-esteem.

Action:

Get out a piece of paper. Write down TEN things you appreciate about yourself. This doesn’t need to be overcomplicated.

Are you good at spreadsheets?
Cooking?
Do you have a good sense of humor?
Do you do well with kids?
Do you manage finances well?
Are you empathetic?

You MUST come up with at least ten things you like about yourself. No shortcuts!

If you can keep going, come up with more than 10.

After you’re done, take the sheet of paper and tape it somewhere you’ll see it a LOT. You want this to be in front of you on a regular basis.

After you tape your list up your next challenge is to email your strength list at dane@daneboyle.com

Remember, you’re valuable and should love yourself. Don’t let anyone tell you otherwise!

Dane Boyle, MS, CPT Changing the World One Woman at a Time | Life Coach | Personal Trainer | Business Owner |www.daneboyle.com

TrainerTipTuesday

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." Zig Ziglar

1) Mondays are a great day to focus on what we GET TO do instead of what we HAVE TO do. Life is a gift, not an obligation.

2) There's nothing more powerful than a humble person with a warrior spirit who is driven by a bigger purpose. Be that person today.

3) Failure is not meant to define you, it’s meant to refine you. Remember, sometimes you have to lose a goal to find your destiny.

4) Don’t let the negativity bring you down today. Focus on the positive. This doesn’t mean we ignore the challenges, it means we work to overcome them. We rise above the drama. We don’t listen to the lies of fear and doubt. We choose to be a positive influence on those around us.

5) Three things you control every day are your ATTITUDE, your EFFORT and your ACTIONS. It doesn’t matter what others are doing or who you think is being unfair. Every day you can focus on being positive, working hard and making others around you better.

Dane Boyle, MS, CPT Changing the World One Woman at a Time | Life Coach | Personal Trainer | Business Owner |www.daneboyle.com

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

You have the power to make things better or worse, and the choice is yours.

Change your life one choice at a time. You have the power to create the life you really want.

You must believe that you have the power to make things better, take action, and move forward despite any and all obstacles.

Things to know today:

You are what you become pursuing your goals!
You are meant to do hard things!
Hard work always pays off!
If it was easy everyone would do it!
Don’t stop! Never stop!
Dream big, dream often and dream out loud!
Conquer one goal and then set another!
Today is the most important day of your life!!!
Never waste a heartbeat !
Extra effort is the key to success!
Just start!!!
If you can accomplish your dreams alone, they are to small!
It’s what you become working toward achieving your goals is what ultimately what changes you!!
If it doesn’t challenge you, it doesn’t change you!

Does your self-esteem need a SERIOUS boost? GREAT news! In just 5 days, you can grow in self-esteem in ways you never thought possible. This your invitation to join in the 5 Day Self-Esteem Challenge. It will guide you through simple actions you can take every day that will increase both your confidence and self-esteem. And it’s absolutely FREE. Registration is now open! So are you in? Yes, I’m In!

Dane Boyle, MS, CPT Changing the World One Woman at a Time | Life Coach | Personal Trainer | Business Owner |www.daneboyle.com

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Your Future Self is about creating the life that you want.

Think big! This is not a time to think small or put limits on yourself. Where will you be in three years? What do you want your life to look like by then? Listen in to learn how to create your future self. It's time to take action. The possibilities are endless.

Does your self-esteem need a SERIOUS boost? GREAT news! In just 5 days, you can grow in self-esteem in ways you never thought possible. This your invitation to join in the 5 Day Self-Esteem Challenge. It will guide you through simple actions you can take every day that will increase both your confidence and self-esteem. And it’s absolutely FREE. Registration is now open! So are you in? Yes, I’m In!

Dane Boyle, MS, CPT Changing the World One Woman at a Time | Life Coach | Personal Trainer | Business Owner |www.daneboyle.com

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility. Registration is now open! Does your self-esteem need a SERIOUS boost? GREAT news! In just 5 days, you can grow in self-esteem in ways you never thought possible. This your invitation to join in the 5 Day Self-Esteem Challenge. It will guide you through simple actions you can take every day that will increase both your confidence and self-esteem. And it’s absolutely FREE. So are you in? Yes, I’m In! I want to talk about Forgiveness today and how it relates to you moving forward to success!

Forgiveness sets you FREE! The leaping off point for any healthy lifestyle starts with forgiveness. You can't successfully move forward in life and create a healthy body, mind and spirit if you are living with guilt, resentment or regret.

Is there someone or something you need to forgive so you can move forward with your life and your healthy and wellness goals? It could be a person, an event, a failed business, a lost dream or a broken relationship. How about some self-forgiveness? Most times that's usually the best place to start. Anything you have invested your energy in, uses up you precious life force. Now is the time to forgive and let it go. A great way to do that is to write yourself , or someone else, a letter that you never send. Others do not need to know that you are forgiving them for this to be effective.

Forgiveness happens inside you. Use this exercise to free yourself and to reclaim your energy, your power, and your potential so you can put everything you have into creating the Best Version of YOU!

Forgive.

What’s the best that can happen? Dane Boyle, MS, CPT Changing the World One Woman at a Time | Life Coach | Personal Trainer | Business Owner |www.daneboyle.com

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Join Trainer Dane for your daily dopamine hit of positivity to possibility!

In a nutshell, self-esteem is your opinion of yourself and your abilities. It can be high, low or somewhere in-between. While everyone occasionally has doubts about themselves, low self-esteem can leave you feeling insecure and unmotivated. Listen in I share some tips to improve your self-esteem.

Be nice to yourself
You do you
Get movin’
Be a Try-er
Remember that everyone makes mistakes
Control the controllable
Do what makes you happy
Celebrate the small stuff
Be a friend
You are the product of the 5 people you surround yourself with most I have put together something that I think can REALLY help you.

It’s called:

The 5 Day Self-Esteem Challenge

Reserve your spot: http://bit.ly/IMALLINSELFESTEEM

It’s a totally FREE 5 day challenge that will help significantly grow in self-esteem.

Every day you’ll receive both a reflection and an action to take. The reflection will get you think about something important, and then you’re really going to take action.

The goal?

To help you begin loving yourself in 5 days or less.

Wouldn’t that be AMAZING!?

Dane Boyle, MS, CPT

Changing the World One Woman at a Time | Life Coach | Personal Trainer | Business Owner |www.daneboyle.com

Send in a voice message: https://anchor.fm/dane-boyle/message

Free yourself of self-limiting beliefs.

Your challenge is to entertain beliefs that that are self-nurturing.

I know that beliefs can drive behavior. Shine your positive light into the world. Entertain ideas that are in line with who you truly are.

Cultivate and nurture your talents.

Be confident because you know your strengths.

Choose to believe in yourself, even during challenging times.

Your self-esteem will thank you. #MondayMindset

My dream is to make sure this young girl, 8 years old, my granddaughter, grows up to be a strong confident woman that shines her light into the world with so much self esteem that it empowers other women to do the same.

Can I let you in on something?

A LOT of people I know struggle with low self-esteem.

And it’s really sad. They don’t love themselves. They feel unworthy, and they go through life with a cloud hanging over their head. They really don’t like anything about themselves.

Is this you? Do you feel the same way?

I put together something that I think can REALLY help you.

It’s called:

The 5 Day Self-Esteem Challenge

Reserve your spot: http://bit.ly/IMALLINSELFESTEEM

It’s a totally FREE 5 day challenge that will help significantly grow in self-esteem.

Every day you’ll receive both a reflection and an action to take. The reflection will get you think about something important, and then you’re really going to take action.

The goal?

To help you begin loving yourself in 5 days or less.

Wouldn’t that be AMAZING!?

Dane Boyle, MS, CPT

Changing the World One Woman at a Time

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Registration is now open!

Does your self-esteem need a SERIOUS boost? GREAT news! In just 5 days, you can grow in self-esteem in ways you never thought possible. This your invitation to join in the 5 Day Self-Esteem Challenge. It will guide you through simple actions you can take every day that will increase both your confidence and self-esteem. And it’s absolutely FREE. So are you in? Yes, I’m In!

How are you today? Steve will forever share his answer, "Pinnacle of Excellence!" #ChampagneFriday is a chance to celebrate your week, our week. You work hard and DAMN IT I challenge you to play harder. Stand up, raise your glass and celebrate with me. Celebrate your sweat and hard work this week!

Send me an IG message and share your successes with me! Celebrate life!

Thank you for joining me, Trainer Dane and transmuting positivity into positivity. Please share this episode with 3 people. It’s on each of us to spread positivity and empowerment and shine our light into the world. Be the dealer of positivity, hope and possibility! Remember to tell those you love them and never assume they know. Now go be amaZing!

Trainer Dane, MS, CPT Life Coach | Personal Trainer | Business Owner |www.daneboyle.com

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility. Join me, Trainer Dane, to get your daily dopamine hit of positivity to possibility!

If you knew you couldn't fail, what would you do? It seems like a big, scary question - but keep listening.

Thank you for joining me, Trainer Dane and transmuting positivity into positivity.

Please share this episode with 3 people. It’s on each of us to spread positivity and empowerment and shine our light into the world.

Be the dealer of positivity, hope and possibility!

Remember to tell those you love them and never assume they know.

Go be amaZing!

Stay tune for my 5 Day Self Esteem Challenge. Registration opens September 10, 2021.

Trainer Dane

Life Coach | Personal Trainer | Business Owner |www.daneboyle.com

Send in a voice message: https://anchor.fm/dane-boyle/message

SeaWorld Changed My Life

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Join me, Trainer Dane, to get your daily dopamine hit of positivity to possibility!

It's #WhatsUpWednesday...DM me a 2 word check-in on IG on how your week in going. I will personally answer you back. What's the best that can happen?

Hear how a day at SeaWorld changed my life and I bet my dad never new.

Thank you for joining me, Trainer Dane and transmuting positivity into positivity. Please share this episode with 3 people. It’s on each of us to spread positivity and empowerment and shine our light into the world.

Be the dealer of positivity, hope and possibility!

Remember to tell those you love them and never assume they know.

Now go be amaZing!

Stay tune for my 5 Day Self Esteem Challenge. Registration opens September 10, 2021.

Trainer Dane, Life Coach | Personal Trainer | Business Owner |www.daneboyle.com

WhatsUpWednesday

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Join me, Trainer Dane, to get your daily dopamine hit of positivity to possibility!

Listen on Spotify anchor or wherever get your podcast fix! Now get up, get out and go be amaZIng!

Thank you for joining me, Trainer Dane and transmuting positivity into positivity.

Please share this episode with 3 people. It’s on each of us to spread positivity and empowerment and shine our light into the world.

Be the dealer of positivity, hope and possibility!

Remember to tell those you love them and never assume they know.

Now go be amaZing!

Stay tune for my 5 Day Self Esteem Challenge. Registration opens September 10, 2021.

Trainer Dane

Life Coach | Personal Trainer

Business Owner

www.daneboyle.com

TrainerTipsTuesday

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility. Join me, Trainer Dane, to get your daily dopamine hit of positivity to possibility! Listen on Spotify anchor or wherever get your podcast fix! Now get up, get out and go be amaZIng!

Is there something you want out of life? A goal? Something you wish you had or would like to achieve? But you’re not quite sure how to make it happen. Well - Your answer in the ‘HOW to get it’ is right here. SCHEDULE IT.

Choose the date for when you WILL achieve your goal. Schedule it! And then figure out all the small steps you need to take along the way in order to get your goal … and schedule all of those steps too. Stop just wanting. Stop dreaming. Stop the waiting. Pick a date for when it IS going to happen. Just decide. Get out your calendar … make a note on your phone … on a post it note or piece of paper. WRITE IT DOWN. Write down & commit to the end date goal. And get clear on the schedule of steps to take along the way. Make this shizz REAL!! And watch amazing things happen. Stop dreaming. SCHEDULE it. Make it REAL. And get to WORK!!

Thank you for joining me, Trainer Dane and transmuting positivity into positivity. Please share this episode with 3 people. It’s on each of us to spread positivity and empowerment and shine our light into the world. Be the dealer of positivity, hope and possibility!

Remember to tell those you love them and never assume they know. Now go be amaZing! Stay tune for my 5 Day Self Esteem Challenge. Registration opens September 10, 2021.

Trainer Dane Life Coach | Personal Trainer Business Owner www.daneboyle.com #MindsetMonday

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Join me, Trainer Dane, to get your daily dopamine hit of positivity to possibility!

Listen on Spotify anchor or wherever get your podcast fix! Now get up, get out and go be amaZIng!

ChampagneFriday is a chance to celebrate your week, our week.

You work hard and DAMN IT I challenge you to play harder.

Stand up, raise your glass and celebrate with me. Celebrate your sweat and hard work this week!

Send me an IG message and share your successes with me!

Celebrate life!

Thank you for joining me, Trainer Dane and transmuting positivity into positivity.

Please share this episode with 3 people. It’s on each of us to spread positivity and empowerment and shine our light into the world.

Be the dealer of positivity, hope and possibility!

Remember to tell those you love them and never assume they know.

Now go be amaZing!

Stay tune for my 5 Day Self Esteem Challenge. Registration opens September 10, 2021.

Trainer Dane

Life Coach | Personal Trainer

Business Owner

www.daneboyle.com

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Join me, Trainer Dane, to get your daily dopamine hit of positivity to possibility!

Listen on Spotify anchor or wherever get your podcast fix! Now get up, get out and go be amaZIng!

The next time someone shares their dream with you say, "wow" instead of "how" and watch them light up. It's a simple change, but if you ask "how" that might be the seed of doubt that could extinguish their hopes and dreams.

Thank you for joining me, Trainer Dane and transmuting positivity into positivity.

Please share this episode with 3 people. It’s on each of us to spread positivity and empowerment and shine our light into the world.

Be the dealer of positivity, hope and possibility!

Remember to tell those you love them and never assume they know.

Now go be amaZing!

Stay tune for my 5 Day Self Esteem Challenge. Registration opens September 10, 2021.

Trainer Dane

Life Coach | Personal Trainer

Business Owner

www.daneboyle.com

thoughtfulThursday

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Wake up & BEE amaZing and Grab Your Daily #DANEish and Turn Positivity Into Possibility.

Join me, Trainer Dane, to get your daily dopamine hit of positivity to possibility!

Listen on Spotify anchor or wherever get your podcast fix! Now get up, get out and go be amaZIng!

I want to help you build confidence, self care and self esteem.

That's why I was put on this earth. I believe we should work toward having the healthiest body we can, but I also believe we should fill our minds, souls with personal development and commUNITY.

I believe we should be challenged and look into the future and chase our dreams. I belive dreams don't have an expiration date. I believe when the workout is over the work has just begun.

It's going to set your mind right and with your health anything is possible.

I believe we should surround ourselves with people that push us.

Listen in to hear more about how not to be like everyone else.

Thank you for joining me, Trainer Dane and transmuting positivity into positivity.

Please share this episode with 3 people. It’s on each of us to spread positivity and empowerment and shine our light into the world.

Be the dealer of positivity, hope and possibility!

Remember to tell those you love them and never assume they know.

Now go be amaZing!

Stay tune for my 5 Day Self Esteem Challenge. Registration opens September 10, 2021.

Trainer Dane

Life Coach | Personal Trainer

Business Owner

www.daneboyle.com

Send in a voice message: https://anchor.fm/dane-boyle/message

Having a Life Plan brings focus and determination to your life. After all, if you’re looking at your Life Plan occasionally, you’ll be more likely to follow through with your plans and achieve life goals.

Listen in to write your own Life Plan. When you see this plan clearly laid out before you, you’ll be exhilarated, stimulated, and look forward to living the life you truly desire.

Finally, write the steps you’ll take to achieve your wants/goals. Write your answers and send them to me at dane@daneboyle. You’ve got your Life Plan! Keep it all close by and learn how to write your Vivid Vision.

I’m Trainer Dane | Life Coach | Certified Personal Trainer | Motivational Speaker | Podcaster | Veteran | daneboyle.com

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When the Alarm Goes Off When the alarm clock first wakes you each morning, do you have difficulty getting out of bed immediately? Do you usually find yourself pressing the snooze button, rolling over, and going back to sleep? Well, you're not alone. Most people do this. But imagine if you could get up every morning right when the alarm went off. You'd have an extra ten or twenty minutes in every day, or maybe more. How would you like to hear your alarm, turn it off, take a nice deep breath, and then get right out of bed?

I’m Trainer Dane | Life Coach | Certified Personal Trainer | Motivational Speaker | Podcaster | Veteran | trainerdane.com

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Feeling positively about your body can be very challenging. The media presents us with people blessed with perfect bodies, further enhanced with Photoshop. It can be easy to compare yourself to an unattainable physique and then feel bad about the cards you've been dealt. However, a healthy and attractive body can come in many shapes and sizes. You can have a healthy body image regardless of your current situation! Everyone deserves a healthy body image.

Listen in and learn to love our body!

I’m Trainer Dane | Life Coach | Certified Personal Trainer | Motivational Speaker | Podcaster | Veteran | trainerdane.com

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Wake up & be amaZing! I’m Trainer Dane your Excuse Eradicaor!

Welcome to Episode 0 . Why episode 0, because I was thinking back to when I began my first step into the world of podcasting I just jumped in hook line and sinker without setting expectations. Today I want to share why I’m here.

I began a podcast in the fall of 2018. It’s was titled Think & Be Fit. I quickly learned that being a podcaster is harder than it looks, but that’s an excuse.

I learned that quality production took time. I don’t have that. Excuse I learned that the honeymoon stage doesn’t last forever. Excuse!

I wasn’t sure I had anything to say. Excuse! I don’t have thousands of subscribers. Excuse! The sound quality wasn’t consistent. Excuse!

I didn’t have enough things that people wanted to hear. Excuse! I’m no different than you are, except I am not longer making excuses!

I am looking for: people that believe the norm is NO longer good enough! people that want to be EMPOWERED! people that want to create a life they love without excuse! people that are ready take TAKE ACTION!

Creating the life you want to live without excuses is perfectly within your reach! By truly embracing yourself, you're able to embrace life with excitement and gratitude. If any of this sounds like you I’m inviting you to subscribe today. Be sure to invite invite your friends too. It’s time to create a life you love without excuses.

I’m Trainer Dane. Life Coach | Certified Personal Trainer | Motivational Speaker | Podcaster | Veteran | trainerdane.com

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Wake up & be amaZing with Trainer Dane as he combines mindset, fitness and self-development to remind you that trainer's were not put on this earth to count to for you, they were put on this earth to remind that you already know how to count! Trainer Dane’s mission is to educate, motivate and empower you to lifelong independent living with a vision to make healthy the norm!

As our routines are being challenged we have an opportunity to live, love and learn. Listen in as I share my ideas on my personal FB Challenge of going live to shed light on a dark and confusing time.

3 Simple Steps to Wake Up & Be AmaZing:

Drink water
Exercise
Eat a good breakfast

“If we are going to be destroyed by an atomic bomb (or Virus), let that bomb find us doing human things—praying, working, teaching, reading, playing tennis, chatting to our friends over a pint —not huddled together like frightened sheep thinking about bombs (viruses)” C.S. LEWiS

Learn more at daneboyle.com

Connect with Trainer Dane at dane@daneboyle.com

Partner Trainer Camp Gladiator | Life Coach| Keynote Speaker | Veteran

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Wake up & be amaZing! Join me as I combine life coaching, mindset and fitness to remind you that trainers were not put on this earth to count for you. They were put on this earth to remind that you already know how to count! It's time to Think & Be Fit. Dumbbells and treadmills alone are not the answer to the world's health and wellness problems. If they were, the world would all be healthy and well. Life isn't practice. We only have one life, shouldn't we live it well? My passion is to help you reach your full ability and purpose.

Episode 4 of 10 - 10 Minutes to an amaZing life: Get up, Get out, Get moving. Move more today than yesterday and less today than tomorrow. Never let your physical health prevent you from living an amaZing life.

Thanks for listening and grabbing your Daily #DANEish.

t's time to join mindset + fitness + nutrition + commUNITY and Think & Be Fit. Your trainer challenge is to get up, get out and get moving. Together we can change the world with high 5s, smiles and handshakes. Join Trainer Dane on Facebook at Think & Be Fit. Click to join us.

Partner Trainer Gladiator | Life Coach| Keynote Speaker | Veteran

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Wake up & be amaZing! Join me as I combine life coaching, mindset and fitness to remind you that trainers were not put on this earth to count for you. They were put on this earth to remind that you already know how to count! It's time to Think & Be Fit. Dumbbells and treadmills alone are not the answer to the world's health and wellness problems. If they were, the world would all be healthy and well. Life isn't practice. We only have one life, shouldn't we live it well? My passion is to help you reach your full ability and purpose.

Episode 3 of 10 - 10 Minutes to an amaZing life: 3 things to remember. Listen in as I share my FB live video with 3 things to remember on #fullthrottleFriday. Thanks for listening and grabbing your Daily #DANEish. Remember anything is possible with your health. It's time to join mindset + fitness + nutrition + commUNITY and Think & Be Fit. Your trainer challenge is to get up, get out and get moving. Together we can change the world with high 5s, smiles and handshakes. Join Trainer Dane on Facebook at Think & Be Fit. Click to join us.

Partner Trainer Gladiator | Life Coach| Keynote Speaker | Veteran

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & be amaZing! Join me as I combine life coaching, mindset and fitness to remind you that trainers were not put on this earth to count for you. They were put on this earth to remind that you already know how to count! It's time to Think & Be Fit. Dumbbells and treadmills alone are not the answer to the world's health and wellness problems. If they were, the world would all be healthy and well.

Life isn't practice. We only have one life, shouldn't we live it well? My passion is to help you reach your full ability and purpose.

Episode 2 of 10 - 10 Minutes to an amaZing life: Goal-oriented people find ways! #DANEish Hear how Mike is crushing his goals! T

Thanks for listening and grabbinging your Daily #DANEish.

Remember anything is possible with your health. It's time to join mindset + fitness + nutrition + commUNITY and Think & Be Fit.

Your trainer challenge is to get up, get out and get moving. Together we can change the world with high 5s, smiles and handshakes.

Join Trainer Dane on Facebook at Think & Be Fit. Click to join us.

Partner Trainer Gladiator | Life Coach| Keynote Speaker | Veteran

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & be amaZing! Wake up & be amaZing with Trainer Dane as he combines Life Coaching, Mindset and Fitness to remind you that trainers were not put on this earth to count to for you, they were put on this earth to remind that you already know how to count! Trainer Dane’s mission is to make healthy the norm! Listen in on a Facebook Live video where Trainer Dane is fired up about making expensive urine. He asks you to stop throwing your money away on supplements that you don't know what they are supposed to do or what you are looking for in the supplement. Educate yourself before you spend your hard earn money.

Join Trainer Dane and his and his dreamers, believers and doers at Think and Be Fit on Facebook. Click to join us.

Partner Trainer Camp Gladiator | Life Coach| Keynote Speaker | Veteran

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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ARE you missing out on living the dream?

It’s time to come back to the person you were created to be. A dreamer who dreams, and believes and savors every bit of it. A dreamer who wakes up with anticipation of great things. A dreamer who finds joy in simple things. A dreamer who doesn’t care more about what everyone else thinks than what she thinks herself. A spirit who is DOING something, GOING somewhere, BECOMING someone. It’s time to capture that free spirited dreamer you were meant to be.

If you’re ready, hear are 3 simple rules to begin the journey back to the you were created to be.

3 simple rules:

Take full responsibility

Embrace the crap

Back to the basics

Wake up & be amaZing with Trainer Dane as he combines Life Coaching, Mindset and Fitness to remind you that trainers were not put on this earth to count to for you, they were put on this earth to remind that you already know how to count!

Trainer Dane’s mission is to make healthy the norm! Partner Trainer Camp Gladiator | Life Coach| Keynote Speaker | Veteran daneboyle.com

One last thing please take a moment and leave a review of Think & Be Fit on your favorite podcast site.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Have you been meaning to get a massage but just haven’t found the time? No, a massage won’t take out the trash, get dinner on the table or help get the homework done. But you’ll be doing those things anyway, and getting to have that massage helps you, so in a very real sense, it does help with all of the things you need to do, and those types of things need to go on the top of your list. Self-care isn't selfish!

Try one of these 8 tips to start taking care of yourself again:

Change how you prioritize your list
Celebrate the mistakes that are part of success
Find your tribe
Laugh
Combine exercise with fun
Make space for your own “bad” emotions
Have a space that is yours alone
Help is on the way

Wake up & be amaZing with Trainer Dane as he combines Life Coaching, Mindset and Fitness to remind you that trainers were not put on this earth to count to for you, they were put on this earth to remind that you already know how to count! Trainer Dane’s mission is to make healthy the norm!

Partner Trainer Camp Gladiator | Life Coach| Keynote Speaker | Veteran

daneboyle.com

One last thing please take a moment and leave a review of Think & Be Fit on your favorite podcast site.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Listen in as Trainer Dane and Dionne discuss how to eat well, play hard and live long.

Who is Dionne? Dionne is a registered dietitian and has a nutrition practice specializing in adult wellness in the New Braunfels, Texas. Whether you need help managing or preventing disease or are looking for a smart and sustainable weight loss plan, Dionne is dedicated to helping you achieve your nutrition goals. Learn more about Dionne at: https://www.dgarnernutrition.com/ Email. dionne@dgarnernutrition.com

Trainer Dane combines Life Coaching, Mindset and Fitness to remind you that trainers were not put on this earth to count to for you, they were put on this earth to remind that you already know how to count! Trainer Dane’s mission is to make healthy the norm! Partner Trainer Camp Gladiator | Life Coach | Keynote Speaker | Veteran daneboyle.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Wake up & be amaZing with Trainer Dane as he combines Life Coaching, Mindset and Fitness to remind you that trainers were not put on this earth to count to for you, they were put on this earth to remind that you already know how to count! Trainer Dane’s mission is to make healthy the norm! Partner Trainer Camp Gladiator | Life Coach| Keynote Speaker | Veteran daneboyle.com

Live a Great Story - NOLA Camp 1 of 2019 has come to an end. Before sharing our first of what will be many Live a Great Story moments, please join me in and celebrating the achievements of these amaZing Camp Gladiator Campers!!! BOLD Shoutouts, BOLD Level-Up, CG Fit Shoutouts. Keep up the great work campers! This is just the start to Living a Great Story together.

Listen to Think and Be Fit: Fitness Redesigned, Episode 13 of Live a Great Story: Destination NOLA.

Stop 1: Downtown Historic Tower Dollhouse Loft: Lafayette, LA Stop 2: Gator Cove. Pure local. We sat, talked, laughed and filled our bellies with down home Cajun cooking. Stop 3: Destination NOLA! We arrived in NOLA about 10:30am and our first stop was our favorite local watering hole, The Avenue Pub. Tonya's recommendation: Parish Reve, silky smooth coffee stout created with a carefully selected blend of specialty grade estate beans from Columbia and Java. Live a great story!

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Listen as Trainer Dane discuss the 7 dimensions of wellness. 7 dimensions of wellness: Emotional, Environmental, Intellectual, Occupational, Physical, Social, Spiritual Wake up & be amaZing with Trainer Dane as he combines Life Coaching, Mindset and Fitness to remind you that trainers were not put on this earth to count to for you, they were put on this earth to remind that you already know how to count! Trainer Dane’s mission is to make healthy the norm!

Partner Trainer Camp Gladiator | Life Coach| Keynote Speaker | Veteran daneboyle.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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I'm Trainer Dane and I empower women 45 years of age and older to live with purpose, passion, grow strong and age with awesomeness!

Listen in as I share a portion of a podcast I shared in 2018. The message holds true today. It may even be more true now then when it aired in 2018.

I could have started the first episode of the year like most of the fitness world and talked about running or bench press, supplements or basically the same thing that has happened for decades and decades in the world of fitness, but that isn't what Think and Be Fit: Fitness Redesigned is all about. I had racked my brain for days and days on what content to put out in the world and then I opened an email from Jeff Davidson, Co CEO at Camp Gladiator. His 10 Hopes for the year resonated with me and I had to share. I have printed them out and placed them on my vision board, so that I will remember to be present, embrace the pain and make the world a better place by sharing my heart and enthusiasm.

* Do whatever you want with it, just don’t ignore it were Jeff's words about the 10 hopes he shared, so I am sharing them with you. 10. Press into the pain. 9. Read more. 8. Take a special interest in someone else. 7. Become a better leader. 6. Became a better salesperson. 5. Make more money than ever before! 4. Be a better teammate. 3. Take Action. 2. Don’t ring the bell. 1. Know God More. Those are Jeff's Great Hopes and I just knew I was meant to share them with you. Do with them what you will.

I'd like to invite you to join me in my FREE exclusive FG group Create the Life You Love. Creating the life you love is perfectly within your reach! By truly embracing yourself, experiencing life for the first time again you’re able to embrace life with excitement, gratitude and positivity!

Click here

Connect with Trainer Dane | Master Transformation Coach |Life Coach | Personal Trainer | Motivational Speaker

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Wake up & be amaZing and Think and Be Fit! Hosted by Dane Boyle of www.daneboyle.com. Follow Trainer Dane on Facebook, Instagram and YouTube Trainer Dane's mission is to make healthy the norm through education, motivation and empowerment leading to a lifetime of independent living.

Exercise is medicine. Up to 90% of preventable disease can be cured with proper diet and exercise.

Harvard Medical School reports that people who accumulated exercise in very short bursts and who got at least 30 minutes of moderate activity five days a week had a lower body mass index (BMI, a measure of weight versus height) than those who didn’t get 150 minutes of exercise a week.

Do it! What's the best that can happen?

Trainer challenge get up, get out and get moving.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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