Tiffany Peterson Podcast: Recent Episodes
Tiffany Peterson
Welcome to my podcast! I’m Tiffany Peterson, your host, and a speaker, coach, and life lover. A lot can happen with a simple spark. Sometimes that’s an idea, a creative insight, maybe a new relationship, or a relationship renewed. Or perhaps that mindset shift that changes the game for you. If you're like me, you love to learn, grow, and implement true key success principles to help you take your life and business to the next level. So from life coaching to business growth, with a whole lot of soul in between, I’m thrilled that you’re here, and I’m excited to share these conversations with you.
In this episode of the Tiffany Love Show, Tiffany shares the behind-the-scenes story of how the new podcast name came to be. She reflects on her journey as a recovering perfectionist, embracing the idea of shipping B-level work rather than waiting for perfection. Tiffany discusses how the name change has been a long time coming and how she finally decided to act upon it this year. Tune in for insights on overcoming fears and moving forward with intention in both life and business.
[00:02:25] Embracing change and fear.
[00:04:55] Identity transition and vulnerability.
[00:08:28] Identity and name changes.
[00:13:49] Love as a last name.
[00:17:11] Embracing Spiritual Transformation.
[00:22:43] Embracing Change and New Beginnings.
[00:24:16] Building a Rich Community.
"When fear is involved in our lives or a choice or decision, it just means we're invested in the outcome."
For full show notes and transcript, visit https://tiffanyspeaks.com
In this episode, Tiffany Peterson reflects on the importance of letting go of the old to make room for the new in our lives. She discusses the process of attracting new desires and manifestations by releasing the old, whether it's at the beginning of the year or any time we seek change. Tiffany emphasizes the significance of clarity, visioning, meditation, and declaration in creating space for new goals and dreams to come to fruition.
[00:00:50] Letting go to invite new.
[00:06:43] Making room for the new.
[00:10:07] Cleansing and releasing energy.
[00:12:48] Embracing change and evolution.
[00:15:58] Letting go for new beginnings.
"Nothing is missing in your life. You simply must make room for the new."
Links mentioned in this episode:
- Essentialism by Greg McKeown
- The 12 Week Year
- Passion Planner - use code TIFFANY341 for a discount
This is a special episode taken from our recent live event and podcast recording, Coaching & Charcuterie, where I talked to a woman who was re-discovering her self-worth after a major career change.
To explore my full coaching experience to grow yourself and your business, go to TiffanySpeaks.com/shop and explore my Success Academy program, where the Sales Funnel and other teachings are shared in detail.
“One of the best things you can do for your partner is to get more serious about your own self-care.”
- What it looks like to love seeing your partner shine (3:50)
- Why it’s so important to feel good in your own skin by yourself (10:30)
- How men can practice healthy self-care in relationship (12:20)
- Ways women can support their husbands in becoming more emotionally verbal (18:10)
- The garbage can metaphor that works for us in communication and venting (30:00)
Links mentioned in this episode:
- Worthfull Studios
“Boundaries aren’t laws, they’re bridges to lead you to what you need in life.”
- The 3 ways to protect your peace (4:15)
- A different way to think about boundaries allowing you to be abundant (8:50)
- What Trent learned from his first ever speech (18:30)
- What it looks like to protect your soul (21:48)
Links mentioned in this episode:
- Protect Your Peace book
Follow Trent:
- Website
“A combination of gratitude matched with manifestation is the sweet spot.”
- (9:00) The power of a vision board and how to use that in journaling
- (12:20) How I practice gratitude as a means to create something new
- (19:40) Why inspired action is the third piece to manifesting what you want
Links mentioned in this episode:
- My Creation Journal
- Submit your journal receipt at https://tiffanyspeaks.com/journal to get your bonuses
“We get so wrapped up in worrying about what other people think of us that we forget that it’s not about us at all.”
- (8:00) Why we get so tangled in fear about being seen for who we are
- (12:25) What to do when you feel blocked by fear of judgment
- (21:25) The letter writing exercise that can create a powerful shift
- (26:55) The power of listening to your future self to create a big vision
Links mentioned in this episode:
- Be Seen book
Follow Jen:
- Website
“There is a spiritual power to dreams. They have a will.”
- (7:00) How Tara went from being to makeup artist to being a flower farmer
- (11:30) Why the seasons of our lives reflect nature and the laws of creation
- (17:45) The 3 basic steps to the law of creation
- (24:00) Why it’s okay to dream big
- (35:20) The magic coins of gratitude and love
- (45:00 What happens when we take one step towards our dreams
Links mentioned in this episode:
- Gratitude Series
- Tara’s new book Flowers for Your Soul
Follow Tara:
“If you help enough people get what they want, you’ll get what you want.” - Zig Ziglar
- What sales is always about at its core (4:35)
- How to nourish your network (7:40)
- The value of offering a free sample of what you do (12:35)
- Being intentional about the outcomes you share in your messaging (17:41)
Links mentioned in this episode:
- Free self-care guide
“What your energy feels, your mind also believes.”
- (3:30) The story of how Francesca chose to leave her successful marketing career to become a breathwork facilitator
- (7:10) Why breathwork is so powerful on your mind and body
- (17:10) How to trust yourself and your intuition on a new level
- (24:05) How intuition is connected to masculine and feminine energy
- (33:00) Why our intuition helps us lighten up and be playful
Links mentioned in this episode:
- Mastry app
- Living in the Light book
Follow Francesca:
- Website
“Worry and God do not mix.”
- How to prioritize your peace no matter what season you are in (3:16)
- What Ronne learned about the power of being real and authentic from being a teen mom (12:55)
- The path Ronne took to go from janitor to millionaire (20:00)
- What inspired Ronne to create her GirlCEO brand so that women wouldn’t be alone when building their businesses (32:25)
- What Ronne would say to her 25 year old self (34:00)
Links mentioned in this episode:
- Ronne’s book
- Ronne’s TEDx talk
- RehabMyBrand.com
- Text Ronne at 202-410-2903 with your takeaway from this episode
Follow Ronne:
- YouTube
- Website
“Success is an identity process and you’ll never outperform the way you see yourself.”
- Why your self-identity will be the foundation of your success (4:00)
- You are not who you are, you are who you were born to be (11:00)
- How Justin regularly connects back to his own principles of success (15:00)
- Why your words matter when it comes to your success (25:00)
- How to know when to quit and when to keep going (31:20)
Links mentioned in this episode:
- CoachwithTiffany.com
- Be the One book
- Atomic Habits by James Clear
Follow Justin:
- Website
“I value working and now I value resting.”
- What prompted Ashlee to write her new book after years of never wanting to write a book (4:05)
- Why you already have permission to rest (8:05)
- How to receive the love of Jesus without feeling like you have pre-qualified for it (15:40)
- What to do when you are in a waiting season with God (20:30)
- How to consecrate a good desire to its highest purpose (30:55)
- Ways to daily align yourself with Jesus’ rest and His path (37:00)
Links mentioned in this episode:
- Order His Rest the book
- Kute Blackson
- Mark Nepo
- Preston Smiles
Follow Ashlee:
- Website
“We get to react to who we’re going to be or we get to intentionally create the life we want to have.”
- The difference between believing what you know is true versus believing what your mind tells you (9:30)
- How to prime your brain to recreate how it reacts to circumstances (15:04)
- The crazy story of Rudi’s first public speaking experience and what came from it (35:30)
- What happens when you care about customers and connect with them authentically (42:00)
Links mentioned in this episode:
- Free book download
Follow Rudi:
- Website
“I’m going to be the one who’s going to have to fight for myself if I want to truly heal.”
- How to develop a growth mindset if you weren’t raised with one (3:15)
- Why you don’t have to be the best in your field in order to help people in a big way (8:45)
- Rachel’s story of healing her gut through functional medicine and an honest look at her life (12:00)
- The connection between your gut health and your mood (21:20)
- Rachel’s top tips for taking care of your gut on a daily basis (26:25)
- The 3 key areas of optimal health (30:17)
Links mentioned in this episode:
- Mindset Makeover series
- CoachwithTiffany.com
- The Evolution mastermind
Follow Rachel:
- YouTube
- Website
“Your mindset is literally running your whole show.”
- My favorite ritual to do at the start of a new season (3:30)
- How your mindset is the architect of your life (9:25)
- What scripting is and how it works with aligning your mindset to your goals (14:15)
- How your feelings and your thoughts are connected (25:10)
Links mentioned in this episode:
- Effort Based Goal Setting episode
- Elizabeth Gilbert
- Rise Up book by Moira Kucaba
- Mindset Makeover series
“What has life been teaching me?”
- Questions to ask as you do a check in with yourself (2:15)
- A new way to think about the value of freedom (8:20)
- How spaciousness is abundance (15:05)
- Create a summer joy list (18:55)
Links mentioned in this episode:
- The Less Effect book
- Success Academy
- Free coaching consultation
“Action is sexy. When you show up, when you add value, very sexy and very magnetic.”
- How to generate momentum in getting closer to your goals
- What it looks like to take action you can control
Links mentioned in this episode:
- Free coaching consultation
“It doesn’t matter where you’re at in your relationship, it can always get better.”
- Why so many people don’t communicate effectively in their relationships (8:00)
- The G.R.I.T. framework for successful relationships (9:04)
- How to counteract jealousy for your partner when you’re not doing well (21:30)
- What an impact appreciation makes in relationships (34:00)
Links mentioned in this episode:
- Relationship Grit book
Follow Kathryn:
- Website
“My darkest days built the strongest gifts within me.”
- The kind of pressure that drove Moira to become addicted to alcohol as a teenager (5:00)
- The path to entrepreneurship from sobriety to top salesperson (14:10)
- How to listen to your intuition even when your ego is trying to keep you safe (20:45)
- What happens when you envision your life without limits (28:50)
- What future-proofing is and how to practice it daily (37:03)
Links mentioned in this episode:
- Learn more about my summer mastermind: https://tiffanyspeaks.com/mastermind
- Rise Up book
Follow Moira:
- Website
“True spiritual teachers turn you back into yourself, meaning come back home to yourself.”
- What I say when people tell me I’m a powerful woman (11:50)
- How to connect with God when you don’t know how (18:50)
- The story where I got a powerful reminder that God has my back (29:55)
- A prayer you can say when you don’t know what to do next (34:50)
Links mentioned in this episode:
- Learn more about my summer mastermind: https://tiffanyspeaks.com/mastermind
- A Course In Miracles
- Marianne Williamson
- A Child’s Hope
“Relentless courage looks like the idea of just never giving up.”
- Where to find the courage to be an entrepreneur (5:15)
- The elements that create great storytelling (9:58)
- When it’s time to come of the shadows and stop hiding as a creative (19:20)
- Why doing it scared and doing it imperfectly is important (30:30)
Follow Jude:
- Website
“We have a way of tapping into who we are based on where we’re going, not who we’ve been practicing being.”
- The key to asking “why” when a big challenge comes (6:45)
- What happened when Sarah realized she needed to forgive in order to move forward (11:15)
- Why pain loves to be coddled (20:50)
- How to envision the person you want to become (27:10)
- Letting a big change create a new identity rather than getting back to an old one (35:25)
Links mentioned in this episode:
- Mel Robbins
Follow Sarah:
- Website
“Abundance is not something we acquire. It’s something that we tune into.” - Wayne Dyer
- What it looks like to live in abundance (2:40)
- How to manage the fear of losing yourself to a performative version that everyone else sees (19:54)
“Your purpose is found in service, no matter the environment.”
- How to keep connected to your purpose and vision while life is life-ing you (2:22)
- The key behind learning to people to help you build your dream (14:30)
- Why we equate fitting in with belonging (27:23)
- Ways to help a man feel safe being vulnerable in relationships (32:57)
- How to get speaking gigs and spread your message to your target audience (36:47)
- Making the quantum leap from a corporate job to your dream job (44:57)
Links mentioned in this episode:
- A Child’s Hope Foundation
“Heal it until you become it.”
- Switching from a masculine mindset in business to a feminine one (4:00)
- What minimalism is and what it is not (10:25)
- A simple way to realize the progress you’ve made (16:30)
- How to change your habits in your environment (27:00)
Links mentioned in this episode:
- The Less Effect book
- Fempowered Live event
Follow Samantha:
“It’s really bold and it can be really challenging to leave something that’s going well.”
- The turning point for Lindsey to go big and play out of her comfort zone (6:20)
- What can make all the difference in having the courage to take a big step (16:00)
- Why you need to commit before having all the evidence something will work (21:50)
- The mindset shift that can happen when you go through a failure (30:15)
- Self-care tips when growing a big audience (37:45)
Links mentioned in this episode:
- Powerhouse Women
- Powerhouse Women with Lindsey Schwartz podcast
- Powerhouse Women Event - Send your ticket receipt to info@tiffanyspeaks.com to get your free gift
Follow Lindsey:
“One of the ways you gain trust . . . is by asking questions and learning to listen.”
- How to focus on relationship progression in both sales and dating (3:20)
- The basic parts of a successful sales funnel (7:05)
- The big turn offs in dating and sales (9:00)
- The importance of having multiple ways to experience you before making a big commitment (27:00)
Links mentioned in this episode:
- To explore my coaching course, Success Academy, go to www.CoachwithTiffany.com
- To receive your own complimentary coaching clarity session for your own goals and challenges, go to https://tiffanyspeaks.com/free-coaching-consultation/
“We’ve talked about open hearts and dreaming bigger and mindset and growth – to sales and marketing and success to the heartwork and relationships – the willingness to heal and expand.”
- My favorite clip from Kute’s episode (4:05)
- My favorite clip from Jack’s episode (12:06)
- My favorite clip from Mark’s episode (24:15)
Links mentioned in this episode:
- Kute Blackson episode
- The Magic of Surrender book
- Jack Canfield episode
- The Success Principles book
- Mark Nepo episode
- The Book of Awakening book
- Podcast Facebook Group
“10X is a truth filter. It allows you to honestly look at your life.”
- The difference between 2xing and 10xing your life (2:00)
- Why 10X is actually easier even though it’s so much bigger (6:30)
- How to get clarity on what is essential and non-essential when going for 10X (16:00)
- Why commitment is the biggest lever in 10Xing your success (23:05)
- How to navigate the huge transition and transformation of 10Xing your life (32:25)
- What’s different between how you manage 2X time and 10X time (42:10)
Links mentioned in this episode:
- 10X Is Easier Than 2X book
- Immunity to Change book
Follow Ben:
- Website
- YouTube
“You cannot intervene in a world you cannot see.”
- How the ending of a big relationship can change your self-perspective and self-worth (3:00)
- Exercises to love yourself instead of focusing on romantic relationships (8:05)
- How vulnerability and empathy are interconnected (16:02)
- Ways to nourish your self-confidence (23:20)
- Tips for living authentically (29:00)
Links mentioned in this episode:
- Erica’s podcast Passion, Love, Pursuit
Follow Erica:
- Website
- YouTube
“When you feel better, you show up better.”
- Energy influence is your own self-care (4:25)
- How serving increases your sales and success (17:25)
- The law of momentum (28:00)
Links mentioned in this episode:
- Free self-care guide
- www.SalesSummitSeries.com - use code PODCAST for $15 off your ticket
“You have to have effort. It’s natural law.”
- What’s behind the alignment message that many successful business owners are teaching right now (3:00)
- Why effort is an essential ingredient to success (7:00)
- Hustle doesn’t mean burnout but it does mean picking up the phone (10:30)
- What to do if you’ve been waiting on perfection to take action (14:03)
“When we hit adversity, we tend to forget all the things that are good in us.”
- The series of setbacks that Darleen lived through in order to learn how to bounceback (3:30)
- How to use the power of vision when you’ve lost sight of what you want (9:30)
- How faith helps us bounce back from our biggest challenges (18:30)
- What Darleen did when she found out her fertility options were different than she had believed for 20 years (22:45)
- What Darleen has learned from coaching pro athletes (30:30)
Links mentioned in this episode:
- The Art of Bouncing Back book
- When you buy the book, email your receipt to info@tiffanyspeaks.com and use “Coach Dar” in the subject line to claim your spot for our live coaching call in late March!
Follow Darleen:
- Website
“Seek to understand instead of fighting to be understood.”
- What it means to express your beliefs without making someone wrong (2:50)
- The difference between your identity versus your roles and responsibilities (5:50)
- Why sharing your shameful stories can create connection (15:40)
- When to expect rejection and what to do with it (21:05)
- A tool for getting over the fear of messing up (29:45)
Links mentioned in this episode:
- Permission to Offend book
Follow Rachel:
- Website
“Your future self is your greatest guide. They love you more than you love yourself.”
- How to be true to your future self (5:30)
- What it means to choose your future self versus your present self (8:30)
- Why changing yourself starts with being, not doing (18:42)
- The process Ben uses to get clarity (26:20)
- What happens when you go from needing to wanting to knowing (35:10)
- Why knowing what you want is important (45:10)
Links mentioned in this episode:
-
Be Your Future Self Now book
-
Man’s Search for Meaning by Victor Frankl
Follow Ben:
- Website
- YouTube
“Choice is the highest level of the human experience.”
- Why it’s so important to let yourself dream (5:30)
- How to set goals based on progress, not perfection (7:50)
- A story from my own life about overcoming perfectionism (10:05)
- How to focus on a progress mindset (15:02)
- The power of proximity to aid progress (20:40)
- The goal setting strategy that lets you set progress-oriented goals (23:10)
Links mentioned in this episode:
- Success Academy - use code PODCAST for $100 off
- The 7 strategies for successful goal achievement
“Health is wealth.”
- The difference between Brooke’s early career in health and where she is now (4:00)
- Why gut health and supplements are so effective and important (13:00)
- How to think of health as the foundation for success in all your dreams (15:50)
- A tip for making water a pillar of your health (17:50)
- Why daily movement can save your life (21:40)
- How to make sleep one of your strongest pillars of health (28:14)
- Simple ways to boost your nutrition (33:14)
- Why your self-talk and mindset about your body is an essential pillar of health (44:36)
- The story behind Brooke’s annual event Align (50:40)
Links mentioned in this episode:
- Worthfull Studios
- Align Event - use code TIFF for $50 off your ticket
Follow Brooke:
- Website
“Asking myself led me to getting to know myself, which the end result of was loving myself.”
- How Kate fell in love with self-care (2:43)
- The 5 pillars that Kate has learned to build her life on (7:05)
- How to stop perfectionism from blocking your self-care (9:50)
- The pivotal moment for Kate when everything changed (12:04)
- The idea of turn on and why it’s the icing on the cake of self-care (18:15)
- What it means to create an altar as part of your self-care (21:20)
Links mentioned in this episode:
- Turn On Event use code TIFFANY for $50 off your ticket
Follow Kate:
- Website
“What are the pieces of the holidays that you love? Do more of that.”
- How to stay mentally healthy and present during the holiday season (3:16)
- Why clarity on your desires helps you make good decisions on what to do (6:00)
- The way that the ‘less is more’ concept actually works (7:05)
- What self-care can look like during the holidays (10:30)
Links mentioned in this episode:
- My holiday show on KSL’s Studio5
“You are good about staying present and staying in it.”
- What values-based dating is (5:45)
- How we prepared ourselves to date each other (7:20)
- How abandonment wounds show up in relationships (13:30)
- Ways we deal with fears in our relationships (22:20)
Links mentioned in this episode:
- A Child’s Hope
- Yung Pueblo
“What I love about our story and what I love about divine timing is that we had the opportunity to become really great friends.”
- How my husband and I met (1:50)
- Why I felt like he was the safe guy when we started dating (13:05)
- The moment that I realized the relationship was special (15:50)
- The power of who influences you (19:10)
- The story of our first date (23:20)
- How Brett chose to date after his divorce (27:10)
- The benefits of dating at an older age (30:30)
Links mentioned in this episode:
- Worthfull Studios
- A Child’s Hope
- Jeff Olsen
“Everything you want is on the other side of gentle.”
- What has changed for Danielle since her early days in business (3:05)
- What it means to abandon yourself (4:40)
- The shift that happened inside her to move towards gentleness (6:55)
- How to discern whether you are abandoning yourself with an action (13:03)
- The difference between the golden child, the needy child, and the inner child (16:25)
- Why we are all healers of ourselves (22:00)
- Our natural state of forgiveness (27:20)
- What it means to be open-hearted (42:00)
Links mentioned in this episode:
- How to Be Loving book
- Heart Centered Membership
Follow Danielle:
- Website
- Podcast
“We can practice principles whether we’re in the sunshine or the storm.”
- One of the things all humans have in common (1:35)
- The practice assignment to create more of what you want (4:45)
- Thought practices to try to improve your thoughts (7:30)
- Why I started my annual gratitude series 11 years ago (9:27)
- 5 of my favorite practices to cultivate gratitude regularly (11:40)
Links mentioned in this episode:
- The Gratitude & Generosity Series
- Brandon Lake song Gratitude
- Lynn Twist’s The Soul of Money
“Progression equals accountability and grace.”
- What led Jody to a career as a coach (2:00)
- The big shift that Jody learned in life coach school (6:02)
- How to shape your own thinking (13:02)
- The thought model that empowers you in all areas of life (22:58)
- The 3 relationships you are having at any given time (31:35)
- How grace works with progression (41:00)
Links mentioned in this episode:
- The Life Coach School
- Coaching Intensives
- Better Than Happy book
Follow Jody:
- Website
“When we’re in the business of change, it’s totally normal to have fear and discomfort show up.”
- The million dollar question I ask when I’m scared of change (4:56)
- What one of my mentors taught me about making big decisions (9:00)
- Why I chose to get married again after being happily single (12:10)
- The question to ask your fear (15:20)
- What is usually underneath all fear (19:45)
- Why we trade potential for familiarity (23:20)
- What to do when the fear shows up (27:05)
Links mentioned in this episode:
- The War of Art
- Feel the Fear and Do It Anyway
- Recommended Reading List
- Episode with Henry Ammar
- Episode with Kute Blackson
“I am always going to be a work in progress.”
- Why making mistakes helped Heidi get to the path she is on (2:15)
- Heidi’s tips for releasing shame and loving yourself (12:00)
- The connection between addiction, perfectionism, and self-esteem (19:05)
- Habits that keep you grounded in your self-worth (21:07)
- Where self-sacrifice can go too far (26:55)
- What happens inside Heidi’s 60 day challenge (32:00)
- Tips for getting back into your healthiest habits (36:27)
Links mentioned in this episode:
- Join Heidi’s next 60 Day Challenge
Follow Heidi:
- YouTube
- Website
“The way you start your day shapes your day.”
- How to begin the practice of a morning ritual (4:50)
- The Sacred 10 (7:30)
- A way to prepare for consuming social media in the morning (12:50)
- 3 categories to build a morning ritual around (17:25)
- 2 bonus tips for creating a great morning ritual (25:50)
Links mentioned in this episode:
- Atomic Habits
- The Power of Habit
- Insight Timer
- Tiffany Love on Insight Timer
- Rich Roll podcast
- Ed Mylett podcast
- Gabby Bernstein podcast
- My recommended reading list
“Surrender is the password to freedom.”
- The two formulas that allow magic to come from surrendering (1:54)
- How freedom and surrender are connected (7:00)
- What Kute learned about surrender from the trains in India (16:30)
- The difference between acceptance and surrender (19:35)
- What happens when we try to spiritually bypass darkness (28:15)
- How to surrender to the timing of things (33:25)
Links mentioned in this episode:
- The Magic of Surrender book
- Reinvent Seminar on May 13th
Follow Kute:
- Website
“The toughest part of change is the unknown.”
- What it means to truly embrace the unknown (3:14)
- How to navigate uncertainty without fear (7:35)
- Tips for being resilient when you are scared (19:55)
- Why resisting change is painful (34:30)
Links mentioned in this episode:
- Adam’s TEDx Talk
- Change Proof book and assessment
Follow Adam:
- Website
“Don’t prepare. Just begin.”
- A question to ask yourself when you need focus on what to do (1:20)
- Why starting before you’re ready is ok (5:01)
- What happens when you become a doer versus a thinker (9:00)
“We have to make the decision to become the hero.”
- The difference between overnight decisions and overnight success (11:20)
- What a major loss can open in us (13:27)
- How to invite healing into our lives (18:15)
- The star mantra that got Kristine through her early grief (23:10)
- How gratitude is related to joy (26:50)
- The keys to transformation along the journey (35:00)
Links mentioned in this episode:
- From Heartbreak to Wholeness
Follow Kristine:
- Website
“Kindness is its own language. Study it until you’re fluent.”
- The multi-year journey it took for Jill to get on the Oprah show (12:05)
- The rock bottom moment that inspired the start of her company (17:00)
- How the ripple effect of kindness works (25:15)
- Why the amount of money you give doesn’t matter (42:05)
Links mentioned in this episode:
- Rustic Cuff
- The Kindness Effect
Follow Jill:
“The most long-lasting, impactful kind of marketing is a four letter word: care.”
- The power of having well-nourished relationships (2:20)
- The most powerful and long-lasting kind of marketing (4:25)
- The core needs every human has (9:38)
- What one connection can create for you (13:03)
- The art of asking great questions (22:15)
Links mentioned in this episode:
- MaryKay Ash
- The Creator’s Oath Manifesto
“Consumption and nourishment are two drastically different things.” * How to find things that nourish you (6:30) * The free tool I recommend for planning nourishment throughout your year (9:05)
Links mentioned in this episode:
- The Power of Intention by Wayne Dyer
- Recommended Reading List
- Kevin Hall
- Free self-care guide
- Jesus Calling by Sarah Young
“You’re a better you when you’re happier.”
- The facts behind the value of increasing joy in your life (1:20)
- The keys to making and using a powerful joy list (5:50)
- How to have more joy year round (17:00)
Links mentioned in this episode:
- The Happiness Advantage by Shawn Achor
- Farmgirl Flowers
- Olive and Cocoa
- Brown Floral
“What invites the cozy into your life?”
- A question to ask yourself in the middle of adversity (8:50)
- The power of your self-talk (10:10)
- How to self-care when you are hurting (15:45)
- What creates sustainable success (20:40)
- The power of service to heal yourself (26:01)
Links mentioned in this episode:
-
Free self-care guide
-
Tom Bilyeu
- Mark Nepo’s episode
“Staying grounded adds magic to any day.”
- Why Libby started going for daily walks 10 years ago (3:30)
- The power of ritual in our lives (6:20)
- How to avoid decision fatigue (10:10)
- The connection between resistance and love (16:10)
- The power of being grounded (23:55)
- The difference between looking and seeing (26:47)
Links mentioned in this episode:
-
Do Walk: Navigate earth, mind, and body. Step by step.
-
This Morning Walk
- Dean Karnazes
- The War of Art
- The DO Lectures
Follow Libby:
- Website
“What are you doing to maintain your home court advantage?”
- What is most important to be thinking about when it comes to marketing your business in 2021 (2:05)
- How to build a home court advantage in your business (5:00)
- Why email marketing isn’t dead (11:05)
- How to understand open rates versus social media exposure (14:30)
- How to start a website on a simple, beginner level (17:36)
- Why video marketing is not going away (19:00)
- Tips for getting over nerves about being on video (22:11)
- How to get authenticity to translate in your marketing (25:40)
- Tips for using social media in the next year (28:55)
Links mentioned in this episode:
-
Make It Happen Blueprint
-
Marketing Blueprint Workshop Use code TIFF for discount
- Mailchimp
- Flodesk
- Keap aka Infusionsoft
Follow Michelle:
- YouTube
- Website
“Raise your standards and the universe will meet you there.”
- The difference between being a great giver and a great receiver (1:30)
- How to expand yourself to receive more (10:05)
Links mentioned in this episode:
- The 4 Spiritual Laws of Prosperity
- Success Academy
- The Big Leap
- Self-Care = Your Success! Videos
“I found myself making the most money I’d ever made in my life, being the most alone.”
- What to look for when creating an epic brand (8:20)
- The value of going all in on what you are really good at (12:15)
- What going all in means (16:30)
- The changes that happen in your life when you have accountability for your values (20:30)
- Why things not working out the way you want them to can actually be things working out for you (26:35)
- Daily habits for dialing into your purpose (31:40)
Links mentioned in this episode:
- The McHenry Group
Follow Michael:
- Website
“To live in gratitude is to live in power.” - Richard Paul Evans
- The story behind why I started the Gratitude Series ten years ago and when I almost quit doing it (6:20)
- How gratitude and generosity are super activators (14:25)
- Ideas for practicing daily gratitude (16:45)
Links mentioned in this episode:
- Gratitude & Generosity Series
- The Soul of Money by Lynne Twist
“When you feel better, do you show up better?”
- What it means to be a good human (3:33)
- How to navigate your personal beliefs around self-care (5:15)
- What happens when we invest in our vessel (9:30)
- How to get more energy capital (12:15)
- Why not taking care of ourselves creates selfishness (14:01)
- How self-care leads to abundance (16:45)
- How to think of being a steward to yourself (18:50)
Links mentioned in this episode:
- Self-Care Guide
“Stop networking and start relationship working.”
- How to get a job you aren’t the most qualified for (3:30)
- How to expand your influence in any audience (10:35)
- The wrong and right way to network (14:55)
- Why it’s important to start your own category (16:25)
- The power of thank you notes (23:50)
- How generosity creates a millionaire lifestyle (29:02)
Links mentioned in this episode:
- James’ episode on Secret Millionaire
Follow James:
- Website
“Make the offering again and again and again.”
- Why your harvest cannot be prevented (4:15)
- The reason that circumstances don’t determine success (10:20)
“I care that my children watched me live my life all in and they’re inspired to do the same.”
- Sean’s personal journey of navigating through a midlife crisis (2:35)
- How Sean designed his first t-shirt for his multi-million dollar company (7:40)
- How to let spirituality guide your biggest decisions (10:50)
- Daily practices to plug into the divine source (16:30)
- How to find the courage to own your voice (21:40)
- What to do when you are scared of being judged (33:28)
- How to get out of a dark place (42:30)
Links mentioned in this episode:
- Lions Not Sheep
Follow Sean:
- Website
“Don’t judge the day by the harvest you reap. Judge the day by the seeds you plant.” - Robert Stevenson
- A proactive versus reactive mindset around creation (5:21)
- Why setting your intention is essential (9:12)
- How to anchor your intention (11:05)
- Make effort-based goals (16:25)
- The power of having support in your life (19:25)
Links mentioned in this episode:
- EP 60 Vision: Where Are You Going?
- EP 61 Breaking Through with James Lawrence
- Success Academy
- Coach Consultation
You probably already know the story of the Iron Cowboy. He is a record-breaking endurance athlete that I met years ago when we spoke at the same event. He is an amazing inspiration around breaking through any barrier you are facing. So I was so excited to have him on the podcast after he completed an incredible feat this year — completing 100 consecutive full-length triathlons in 100 days. This conversation is a powerful reminder that we can do the impossible. James shares his insights on the mindset that it takes and what happens when we break through what has held us back.
For full show notes and links mentioned visit https://tiffanyspeaks.com/ep-61-breaking-through-with-james-lawrence
“With clear vision, then often comes clear pathways.”
- Where are you going? (5:45)
- Why do you want to get there? (12:40)
- What’s my next right step? (13:35)
- Who do I choose to be? (17:55)
- Who am I becoming? (18:40)
- How do I choose to show up? (19:05)
Links mentioned in this episode:
- Mr. Sketch scented markers
“Being fake doesn’t cut it.”
- Attributes that make a job candidate stand out (6:01)
- The power of networking to enhance your brand (9:50)
- What Tessa has learned about sharing her message online from being active on TikTok (14:33)
- How to get clear on what your core message is (17:07)
- Things that can limit your brand’s potential (21:30)
- How to navigate high-stakes conversations (24:01)
- How to own your worth (26:35)
Links mentioned in this episode:
-
Big Magic by Elizabeth Gilbert
-
And There Was Light
Follow Tessa:
- Website
- TikTok
“There’s different elements of our life that we can’t control but there’s also beautiful elements of our life that we can control.”
- What you can control when everything gets hard (6:45)
- How to cultivate a mindset of resilience and vibrancy (11:19)
- How something as hard as cancer is a gift (15:35)
- The keys to living in the present (19:37)
- How to play the “what if game” to build trust into your life (24:40)
- What is underneath all fear (27:30)
- What Charity wrote into her book (33:15)
Links mentioned in this episode:
- Focused and Fearless
- Women of Light
- Feel the Fear and Do It Anyway
Follow Charity:
- Website
“Where your mind lives, your life follows.”
- How to get out of a funk (3:26)
- 5 ways to curate your own mindset (9:36)
Links mentioned in this episode:
-
The Soul of Money
-
Mindset Makeover
“It’s not about being the best in the world. It’s about being the best for the world.”
- The story of Clint’s Emmy-winning YouTube video (2:50)
- The two types of people in the world (9:20)
- What Clint has learned as an undercover millennial about leadership at work (10:59)
- What makes a leader gain trust and retain team members (17:03)
- The 5 C’s of mentorship (19:45)
- The standout attributes of great leaders (26:56)
Links mentioned in this episode:
- I Love It Here book
- Emmy-award winning video “Be a Mr. Jensen”
Follow Clint:
- Website
- YouTube
“We intentionally plant the thoughts, the desires, the habits, the intentions of what we want to create.”
- Questions to ask yourself for clarity on what to do next (3:10)
- How to plant and nourish the seeds you want to grow (10:15)
Links mentioned in this episode:
- Danielle LaPorte episode
- The Desire Map by Danielle LaPorte
- Mark Nepo episode
“Your mood is following your mindset.”
- How to clean your physical space (7:01)
- How to clean your mind (10:30)
- How to decide what to stop doing (14:30)
“I discovered the void that needed to be filled in that niche.”
- Habits John uses to create so much output in his business (5:14)
- Why John decided to write a traditionally published book now (11:35)
- The first step to finding your path to success (15:30)
- An essential step to making content successfully (16:50)
- What makes great entrepreneurs stand out from good ones (24:00)
- What John’s journals help you do (and how to get them for free) (29:05)
Links mentioned in this episode:
- The Common Path to Uncommon Success book
- Tiffany’s episode on Entrepreneurs on Fire
- Entrepreneurs on Fire podcast
Follow John:
- Website
“What helps you feel vibrant and vivacious?”
- What the feminine state feels like (1:45)
- How to begin reconnecting to your femininity (5:25)
- The difference between the feminine and masculine energies (7:50)
- Practices to connect to your feminine side daily (11:30)
Links mentioned in this episode:
- Goddess Gathering
- Mama Gena’s The School of Womanly Arts
- Marianne Williamson’s Return to Love
“Your real business card is how people feel in your presence.”
- Why investing in your relationships is key to great sales (2:10)
- Ways to nourish your relationships (14:45)
- Ways to prioritize your relationships (30:52)
Links mentioned in this episode:
-
7 Habits of Highly Effective People
-
How to Win Friends and Influence People
“Serve before you sell.”
- How we need to be thinking about our sales and businesses (3:42)
- Practices that Randy uses to develop this mindset (7:43)
- The power of creating experiences in your relationships (13:27)
- The high performance habits that sustain Randy’s energy and mindset (19:36)
- What has changed since Randy first wrote his book on prosperity (26:53)
Links mentioned in this episode:
-
Prosper: Create the Life You Really Want
-
Sign up for my Launch Event on Jan 22nd
- Harvey Mackay
- The Experience Economy
- Brendon Burchard
- The Sleep Doctor
- Oura Ring
- How to Win Friends and Influence People
- Atomic Habits
Follow Randy:
- Website
“Habits equal results.”
- Where we actually see change towards our goals (4:35)
- The power of effort-based goals (6:00)
- How to measure your success by effort (8:15)
Links mentioned in this episode:
- 7 Strategies for Successful Goal Achievement
- The Law of the Harvest video
“Our thoughts activate our feelings which activate our beliefs.”
- The power of belief for positive and negative (7:30)
- The power of choice (8:30)
- How to cultivate belief (12:01)
- The power of gratitude (24:55)
Links mentioned in this episode:
- Think and Grow Rich
- My recommended reading list
- Success Academy
- CoachwithTiffany.com
“There’s nothing missing from your life. You simply must make room for it.”
- Step 1: Cleansing (5:20)
- Step 2: Nourishing (15:55)
- Step 3: Resting (22:51)
Links mentioned in this episode:
-
The Law of the Harvest
-
James Allen’s As a Man Thinketh
- Recommended Reading List
- Hoʻoponopono
- Free self-care guide
- Self-Care = Your Success! Part 1 video
“Act as if it’s impossible to fail and the way will reveal itself.”
- The 2 top habits to develop (4:35)
- How Kevin discovered coaching as his calling (10:33)
- What a private victory is and the importance of them (17:38)
- What genshai is and how to live it (27:12)
Links mentioned in this episode:
-
Aspire: Discovering Your Purpose Through the Power of Words
-
Genshai.com
Follow Kevin:
- Website
“To live in gratitude is to live in power.”
- How Richard learned the power of gratitude (3:22)
- The story of how Richard became a famous author (8:15)
- How gratitude and generosity have changed Richard’s life (15:07)
- Why living in gratitude is living in power (24:23)
- How gratitude saved Richard’s marriage (39:15)
Links mentioned in this episode:
- Gratitude Series
- The Noel Letters
- The Christmas Box House Charity
- The Christmas Box book
Follow Richard:
- Website
“What if I could become the safest place I know?”
- The power of choosing to come home to you during a challenging time (3:45)
- How self-care helps us do better (5:15)
- Tools for investing in self-care (10:20)
Links mentioned in this episode:
-
Self-Care = Your Success! Part 1 video
-
Free self-care guide
“If you want to be a bestselling author, there’s an empty seat, go take it.”
- How Richard went from being a poor reader to a bestselling author (3:17)
- What it takes to revolutionize an established industry (20:15)
- The power of leaning into your choices (28:40)
- What Richard’s new Christmas book is about and how he wrote it (31:35)
- Richard reads the prologue to his new book (35:12)
- Why it’s so important to have fun and enjoy your passion (38:15)
Links mentioned in this episode:
-
The Noel Letters
-
The Christmas Box House Charity
-
The Christmas Box book
Follow Richard:
- Website
“Love is a behavior. A decision. An action. A way of being.”
- What love is and is not (1:35)
- How Arielle met her husband in her 40s (5:01)
- What a soulmate is and how to find them (7:05)
- What love looks like in a committed relationship (11:30)
- The tools that couples need to use to keep a relationship happy (16:20)
- The unknown secret to relationship success (22:01)
- How to deal with self-defeating thoughts about love (24:45)
- The principle of “living as if” and how it gets you want you want faster (30:35)
- What “feathering the nest” means and why it’s important (34:55)
Links mentioned in this episode:
-
The Soulmate Secret
-
A Course In Miracles
-
The Prophet by Khalil Gibran
Follow Arielle:
- Website
“Awareness gives us choice and choice is what can give us freedom.”
- The difference between being interested and being committed to your goals (7:01)
- Why vision boards work (15:35)
- The neuroscience of manifestation (23:55)
- Why our brains develop to avoid discomfort (29:02)
- How we can start to change our mindsets (33:05)
- A brain exercise you can do to change your mindset (36:06)
- The razor’s edge mindset for our current climate (45:20)
Links mentioned in this episode:
-
Innercise: The New Science to Unlock Your Brain’s Hidden Power
-
The Success Principles: How to Get From Where You Are to Where You Want to Be
-
The Secret
- Sign up for the Brain-A-Thon
- MyNeurogym.com
Follow John:
- Website
“Am I willing to take imperfect action to achieve my goals?”
- How to get yourself to do something you’ve been putting off (3:30)
- Questions to ask yourself to get clear on your next action step (6:40)
- The difference between doing and deciding (13:15)
- How to know when your intuition is talking (15:05)
- Why resistance shows up before you take big action (19:50)
Links mentioned in this episode:
-
EP 1 The Power of Imperfect Action
-
The War of Art
-
Recommended Reading List
“A person’s view of their own future is the strongest indicator of who they are.”
- What motivated Ben to write a book about personality (3:20)
- Whether there is value in personality tests (9:14)
- Myths versus truths about our personalities (14:53)
- The power of choice and how it works with our personality (21:36)
- Why what you say yes to makes such a difference (29:30)
- How to become someone that you currently aren’t (35:20)
- Why hope is essential for change (42:40)
Links mentioned in this episode:
-
Personality Isn’t Permanent
-
Willpower Doesn’t Work
- The Color Code
- Man’s Search for Meaning by Victor Frankl
- Cal Newport’s So Good They Can’t Ignore You
-
Dan Gilbert’s The Psychology of Your Future Self TED talk
-
Who Moved My Cheese?
-
Dan Sullivan’s The Strategic Coach
Follow Ben:
- Website
“Confidence is a choice and it’s a habit.”
- The difference between feeling good enough and having high self esteem (4:01)
- The relationship between money and self-esteem (8:50)
- Why self-confidence doesn’t remove risk (11:50)
- How to know how your self-confidence is doing (13:59)
- Habits to build self-esteem (24:37)
Links mentioned in this episode:
- Free self-care guide
“Our harmony is our integrity.”
- How promises are more important than goals (6:05)
- What “the promise to the one” is (13:35)
- How Jason become a special kind of performer (17:55)
- Why it’s helpful to have someone else tell you what makes you great (19:50)
- How Jason became a headliner for his own Vegas show (22:03)
- Why keeping our promises to ourselves doesn’t guarantee immediate success (27:30)
- Jason’s advice for someone who is waiting to take action on their gifts (35:25)
Links mentioned in this episode:
- The Promise to the One
Follow Jason:
- Website
- YouTube
“Perfectionism is a dream stealer.”
- Question 1: What do I want? (8:12)
- Question 2: Am I clear on what I want? (10:56)
- Question 3: Do I give myself permission to want what I want? (14:58)
- Question 4: How will I architect what I want? (18:11)
- Question 5: What’s one simple action I can take to create what I want? (22:30)
Links mentioned in this episode:
- Danielle LaPorte’s The Desire Map
- Calling In the One by Katherine Woodward Thomas
- 7 Strategies for Successful Goal Achievement
“Everything is energy.”
- The limiting beliefs we can create around play when we are young in our careers (2:31)
- How to think of play as a business or relationship strategy (5:01)
- The question to ask yourself about your relationship with play (12:15)
- How to navigate play time into your schedule (16:30)
Links mentioned in this episode:
- Office Hours for the Entrepreneur video
- The Happiness Advantage by Shawn Achor
“What would I do today if I wasn’t afraid?”
- The wake up call and health transformation Mary went through at age 50 (2:45)
- Why we can be afraid to lose excess weight or improve our health (6:22)
- How to begin a reinvention of self-love (8:47)
- The importance of grace and grit to a strong person (14:30)
- What prompted Mary to climb Mt. Kilimanjaro at age 65 (17:20)
- The phrase that got Mary to the top of the mountain (21:55)
- The passage from fear to love (34:01)
Follow Mary:
- Website
“I am not what you call me, I am only what I answer to.”
- How Steve made the choice to leave a conscious legacy (3:38)
- How Steve transformed his anger and pain into light (8:58)
- The power of knowing who you are (12:30)
- The steps to grounding yourself in the truth when you feel down (15:55)
- What Steve’s mom taught him about legacy and love (20:20)
- The questions to ask yourself when you want to be a changemaker in the world (31:15)
Follow Steve:
- Website
“Often our dreams don’t come true, but when we give our all and work toward them, sometimes we come true, and that’s more important.”
- How Mark learned to handle fear through living with cancer (2:50)
- What a miracle actually is (5:50)
- The wisdom of a broken open heart (11:23)
- The power of symbols in our lives (22:45)
- What not getting what we want teaches us (24:20)
- How to use grieving as a process of preparation for what we have (33:02)
- A new way to think of hustling and putting your work out into the world (42:15)
Links mentioned in this episode:
- The Book of Awakening
- The One Life We're Given
- The Book of Soul
- Tu Fu
- Wayne Muller’s Sabbath
- 1440 Multiversity
- Sofia Institute Workshop with Mark
- Mark’s Webinar Series on The One Life We’re Given
Follow Mark:
- Website
“Thriving relationships lead to a thriving business.”
- Sales Key 1: Passion and purpose (2:15)
- Sales Key 2: Nourish your relationships (7:29)
- Sales Key 3: Let people sample you for free (15:10)
- Sales Key 4: Create an entry level offer (19:05)
- Sales Key 5: Ask more questions (25:09)
- Sales Key 6: Follow up (29:40)
Links mentioned in this episode:
- EP 29 If I Were Your Life Coach
- The Creator’s Oath Manifesto
- Success Academy
- Gratitude Series
- Mindset Makeover Coaching Program
- Alice Lane Home
“What changes your life is the actions you take.”
- The difference between knowing and living a truth (2:20)
- How to create and maintain a great morning ritual (7:40)
- The power of nourishing your brain by reading and listening to good content (10:40)
- Why having your own gratitude journal is so valid (13:53)
- What happens when you commit to moving your body everyday (18:15)
- How to harness the power of focus (20:42)
Links mentioned in this episode:
-
Mindset Makeover Coaching Program
-
My recommended reading list
- The Soul of Money by Lynne Twist
“If we want to be resilient, it really takes a community.”
- What being an athlete taught Amberly as a teenager (4:35)
- How to choose your outlets positively (9:15)
- What healing from a devastating injury and constant pain looks like (14:45)
- What helped Amberly climb out of depression after her accident and still helps her today (20:01)
- How to serve others when you are in a tough place yourself (26:05)
- The most important ways to take care of your mind during hard times (32:04)
- The tool Amberly uses to strengthen her resilience (40:50)
Links mentioned in this episode:
- Powerful U
- Amberly Lago on the Today Show
- MC Hammer
- True Grit and Grace by Amberly Lago
Follow Amberly:
- Website
“Does it inspire you or expire you?”
- The question to ask yourself when deciding what to have in your space (3:20)
- How to keep an organized, clean space on an ongoing basis (9:10)
- Questions to ask yourself to know how you want your space to feel (12:10)
- The power of resetting your room after using it (25:15)
Links mentioned in this episode:
- Jim Bunch
- Success Academy
- Marie Kondo
- The Success Principles: How to Get From Where You Are to Where You Want to Be
- Atomic Habits by James Clear
- Marla Dee, Clear & Simple
“Not all storms come to wreck our lives, but to clear the path.”
- How to see goodness in the adversity we are currently in (5:15)
- What I learned from being diagnosed with cancer (6:20)
- Ways to embrace the adversity you are facing (15:01)
Links mentioned in this episode:
-
Gifts of Adversity TEDx talk
-
Think and Grow Rich
“There is nothing separating me from the divine. It is within me.”
- How you can have everything materially and still not feel fulfilled (5:21)
- Justin’s self-love journey and process of coming home to himself (8:27)
- Ways to be kind to yourself during the Covid-19 quarantine (13:37)
- Easy ways to use meditation to come home to yourself (17:38)
- A short practice in the style of meditation Justin teaches (21:34)
- Why Justin wrote this book on meditation (28:45)
- How to practice surrender right now (34:42)
Links mentioned in this episode:
-
Stay Woke: A Meditation Guide for the Rest of Us
-
Marianne Williamson
- Support the Stay Woke, Give Back Tour
Follow Justin:
- Website
“I have this expectation that everything will always work out fine, and if it doesn’t show up exactly the way I think it’s going to, I know that what does show up is always in my highest good.”
- Natalie’s story of launching her most successful business through the law of attraction (2:30)
- What happened to convince Natalie that the law of attraction is real (11:42)
- How to cultivate a belief that things are always working in your highest good (15:26)
- Why surrender is so powerful in manifestation (18:35)
- Why focusing on your being versus your doing is so important (21:40)
- Ways to get centered and in the zone when visioning (34:40)
Links mentioned in this episode:
-
Never In Your Wildest Dreams
-
Mind Movies
- The Secret
- Frank Kern
- Dr Joe Dispenza
- Not Over, Just Different podcast
- 6 Pre-Made Mind Movies for Podcast Listeners
Follow Natalie:
- Website
“We’re choosing intentionally to say we’re going to be nourishing in this time.”
- Why it’s important to be gentle with yourself (2:25)
- The question to ask yourself to remain calm (4:20)
- How to be an intentional consumer of information (5:15)
- The why and how of intentional breathing (8:24)
- The value of doing a nourishing activity daily (10:20)
- The 4 types of nourishing activities (11:01)
Links mentioned in this episode:
- Trent Shelton
- Free self-care guide
- Part 3: Self-Care = Success! video
“Fear and faith are both imagined futures.”
- How to discern fear from intuition (4:20)
- The 4 criteria to go after what we want (6:05)
- The biggest fear most humans are facing (9:05)
- How to re-frame rejection (12:00)
- Why decision is such a powerful tool for everyone (15:45)
- What fear and faith have in common (21:51)
- Tools to reprogram your fear into faith (22:53)
- How to understand what other people say about you (31:02)
Links mentioned in this episode:
- LoveLoud Festival
- Dr Joe Dispenza
Follow Henry:
- Website
- YouTube
“If you want to influence anyone, you must understand them.”
- How to shift your mindset around sales if you are resistant to it (5:42)
- The power of nourishing your network (7:25)
- The most influential marketing strategy that you can implement in your business (8:20)
- How to proactively nourish your relationships (11:07)
- The key to influencing someone (25:55)
- Why asking questions is so important during sales (32:10)
Links mentioned in this episode:
- Jack Canfield
- Rich Dad Poor Dad
- 7 Habits of Highly Effective People
-
How to Win Friends and Influence People
-
Success Academy
- Lush
- The Creator’s Oath Manifesto
- Sales Summit Series
- Recommended Reading List
- The Four Agreements
“Your self-worth is not outside of you.”
- The difference between self-worth and self-confidence (2:35)
- Daily habits to remind yourself of your worth (7:30)
- How self-care and self-love make a difference in self-worth (13:20)
- Ways to shift into feeling self-confident (16:43)
Links mentioned in this episode:
- Wayne Dyer
- My YouTube channel
- Free self-care guide
“As long as I tell the story, I have to keep living up to it.”
- How to heal wounds that you are holding onto (5:35)
- How to create new stories about your past (7:18)
- Why we manifest what we say out loud (10:01)
- Affirmations to speak to yourself to boost your self-esteem (15:05)
- A spiritual truth bomb that will change your mindset (20:01)
Links mentioned in this episode:
- Florence Shinn
- The Success Principles: How to Get From Where You Are to Where You Want to Be
- Kody Bateman
- Gratitude Series
“Vague goals produce vague results.”
- Tip 1: Be clear on what you want (0:47)
- Tip 2: Make measurable goals (4:51)
- Tip 3: Define your motivation (6:06)
- Tip 4: Set your goals in what you want to move towards achieving (8:31)
- Tip 5: Put accountability into your life (12:12)
Links mentioned in this episode:
- YouTube video of this episode
- Success Academy
- Free Goal Setting Training
“The mechanism for everything we want is devotion.”
- Why you shouldn’t “play it cool” (2:47)
- How Danielle transitioned her faith from organized religion to her life’s purpose (6:05)
- Where the desire map idea came from and why it’s so important (10:04)
- How to connect to your divine feminine and those core feelings (15:50)
- How to let go of betrayal and heal (18:40)
- How to navigate the vulnerability of owning your work and your voice (22:25)
- The truth about self-love and when it’s powerful (26:50)
- What Danielle is learning about dating right now (36:58)
- How to resist the urge to dim your light while dating (40:47)
Links mentioned in this episode:
- The Fire Starter Sessions
- The Desire Map
- White Hot Truth
- Marianne Williamson
Follow Danielle:
- Website
- Podcast
“Your self-care is the nucleus that touches everything else.”
- Lesson 6: The power of purpose (3:36)
- Lesson 7: Self-care as fuel for your life (13:42)
- Lesson 8: Show up to serve (24:31)
- Lesson 9: Choose to nourish your courage (30:30)
- Lesson 10: Your harvest cannot be prevented (39:08)
Links mentioned in this episode:
- Chad Hymas episode
- Free Self-Care Guide
- Self-Care = Your Success! Videos
- How to Win Friends and Influence People
- Gratitude Series
“Perfectionism is just fear dressed up in haute couture.”
- Lesson 1: Take imperfect action to the achievement of your goals (3:45)
- Lesson 2: Always be learning (8:10)
- Lesson 3: Mentors and coaches (13:30)
- Lesson 4: Goals and visions and intentions oh my! (21:25)
- Lesson 5: You aren’t for everyone (25:47)
Links mentioned in this episode:
- Episode 1 The Power of Imperfect Action
- Self-Care = Your Success! Part 1 video
- Recommended Reading List
- Success Academy
- The Approval Addiction video
“Without vision in our lives, we simply repeat what is familiar.”
- Why what we focus on matters so much (2:42)
- How to think about goal-setting if you have struggled with it in the past (5:02)
- The first key to creating anything in your life (7:58)
- An exercise to get clear on your priorities for the year (23:30)
- The second key to creating anything in your life (24:05)
- The third key to creating anything in your life (30:37)
- What to do if you are ready for next-level creation and manifestation (32:30)
- Resources to help you take your goal setting to the next level (34:27)
Links mentioned in this episode:
- The Desire Map by Danielle LaPorte
- Willpower Doesn’t Work
- Ann Webb - Ideal Life Vision
- 7 Strategies for Successful Goal Achievement
- Recommended Reading List
- The Power of Intention by Wayne Dyer
- Tiffany’s YouTube channel
“You don’t remedy anything by condemning it.” - Wayne Dyer
- How to create a peaceful ending to a chapter of your life (4:35)
- Why it’s important to bless the painful moments we experience (10:20)
- An exercise to walk you through ending your year and beginning a new one (12:45)
- What I do on the eve of my birthday each year (26:20)
Links mentioned in this episode:
- TEDx Talk - Gifts of Adversity
- James Allen’s As a Man Thinketh
- Making Room for New episode
- The Guest House by Rumi
“All expectation hangovers give you an opportunity to heal.”
- Why challenges in your life don’t mean you are off course (1:45)
- How to let go of personal development arrogance (8:20)
- The best way to better your partner and your relationship (11:30)
- How unmet expectations are always the trigger for disappointment (18:53)
- How to shift out of an expectation hangover (23:09)
- What is underneath the need to feel significant (31:10)
- The difference between mastering and practicing a skill (36:05)
- How to respond with love when we are triggered (39:13)
- What compassion really means (40:20)
- The purpose of loneliness (45:00)
Links mentioned in this episode:
- Byron Katie
- Marianne Williamson
- Landmark Forum
- The Power of Now
- Christine’s Womens Retreat
Follow Christine:
- Website
“What if you were the safest place you knew?”
- The question to ask yourself when you are practicing self-care (2:15)
- How to manage mood swings or stress during the holidays (8:03)
- What makes us feel low self-worth (10:35)
- How to become your own best coach (14:30)
- The difference between judging yourself and having compassion for yourself (16:03)
- How to come home to yourself (18:07)
Links mentioned in this episode:
- Free self-care guide
- Robert Holden quote
“Love will find a way. Everything else will find an excuse.”
*Note: This episode contains a little bit of strong language that you might want to wear headphones for if kids are around.
- What happened when Preston was put in special needs classes in school as a child (3:01)
- The advice that Preston got from his father at 11 years old (7:25)
- What Preston realized after his best friends were shot as teenagers (9:30)
- How to transform the limiting belief that you’re not enough (17:22)
- Rituals to come back into remembering who you really are (24:05)
- How men can start to heal from toxic masculinity (31:41)
- What women can do if they feel like their man isn’t growing emotionally (36:45)
Links mentioned in this episode:
- Alexi Panos
- Love Louder
- The Man Cave
- Wild at Heart
Follow Preston:
- Website
- YouTube
“Let choice, not chance, be what’s governing the life you are consciously creating.”
The minimum amount of time you should give yourself in the morning (4:24)
What it means to invest in the vessel (4:45)
The 3 components of a morning ritual (6:45)
Why affirmations are powerful ways to start your day (11:01)
How visualization prepares you for your best day (12:10)
The power of physically moving at the start of your day (14:22)
What my morning ritual looks like (16:25)
How to remove distractions from your morning (18:50)
Why consistency matters over feelings (26:55)
- Jesus Calling by Sarah Young
- Take Your Time Back video
- Benjamin Hardy
“When you learn to appreciate everything you have, you will realize that you have everything you need."
- How Trent went from a pro football athlete to a super influential self-worth coach (0:48)
- Why we all need rehab from something (10:20)
- How to practice gratitude as a habit (13:55)
- What to do if you don’t think you are enough (21:45)
- How to anchor yourself to your worth when you’re in a funk (26:07)
- What it means to protect your peace (29:56)
- What Trent has learned about generosity (34:09)
- What to keep in mind during a challenging time (45:11)
Links mentioned in this episode:
- Jonathan Evans
- Tony Evans
- It All Starts with You
- Trent’s Challenge
- Join in on my current Gratitude Series program for free by registering at www.GratitudeSeries.com
Follow Trent:
- Website
“There’s nothing missing in your life. You simply must make room for it.”
- One of the most powerful influences on creation (3:12)
- How to counteract the tendency to focus on what you’re missing (7:20)
- Things to clean up before the end of the year (9:23)
- Tips for decluttering your life little by little (13:05)
- How to know whether to keep something in your life or let it go (18:22)
- What happens when we hold onto something we no longer need (19:45)
- How to let go of relationships that have expired (23:50)
- Why forgiveness is an important part of letting go (26:35)
- What judgment does to us (34:15)
Links mentioned in this episode:
Henry David Thoreau quote on seasons
The Life-Changing Magic of Tidying Up
Success Academy
The Success Principles: How to Get From Where You Are to Where You Want to Be
Trent Shelton
“There is more than one way to accomplish a dream.”
- How our dreams and goals can constantly push us to evolve (3:38)
- What happens when our dreams start to falter (8:20)
- Why taking ownership of everything in our lives is so important (10:18)
- Why we must be teachable in order to evolve (13:20)
- How to think about hard challenges when you’re right in the middle of them (20:27)
- The power of gratitude for what you have to attract more (24:10)
- How to help yourself by serving others (28:00)
- How Chad is learning how to receive support in a current transition (36:10)
Links mentioned in this episode:
- Jesus Calling by Sarah Young
- Art Berg
Follow Chad:
- Website
- YouTube
“Think of service as an expression of gratitude.”
Why it’s so valuable to make gratitude a practice (1:50)
How to expand what you want more of (8:10)
The power of our thoughts to attract what we want (11:50)
How to view adversity as a gift (15:45)
Practices to cultivate gratitude daily (19:19)
Links mentioned in this episode:
The Gratitude and Generosity Series
Entrepreneur Weekly podcast
Lynn Twist’s The Soul of Money
James Allen’s As a Man Thinketh
The Chinese Farmer
TEDx Talk The Gifts of Adversity
Jack Canfield
“When you change your context, you change yourself.”
Why willpower doesn’t work (6:30)
The difference between push motivation and pull motivation (7:25)
Why it’s so important to align your identity with your goals (9:05)
What decision fatigue is and how to avoid it (13:08)
How to use psychological flexibility for your self-development (16:05)
How to shape your environment to support positive change (20:38)
What self-signaling is (28:05)
What journaling can help you do (31:12)
The power of focusing on one outcome (36:45)
Links mentioned in this episode:
Willpower Doesn’t Work
Spiritual Roots of Human Relations
The Continuous Atonement
The Compound Effect
Jack Canfield
Gabby Bernstein
Stephen R. Covey
Adam Grant
Follow Benjamin:
Website
“You are the architect of your life.”
- What we can actually control (2:37)
- A key coaching question to ask yourself (3:05)
- One of the most powerful thought processes to take yourself through (5:50)
- How energy influences everything in your life (9:45)
- The difference between being in the circle of influence and the circle of concern (15:25)
- One of the most important success principles (19:15)
- How to live proactively instead of reactively (27:25)
Links mentioned in this episode:
- My recommended reading list
- 7 Habits of Highly Effective People
- The Success Principles: How to Get From Where You Are to Where You Want to Be
- Byron Katie
- Rudy
- My YouTube channel
- My Coaching Programs
“You’re never given a dream without the capacity to make it happen.”
- Why Jack thinks everyone should write a book (6:20)
- How to keep going despite lots of rejection (8:15)
- How the title Chicken Soup for the Soul came about (10:15)
- Why there are not overnight success stories (13:30)
- The Rule of 5 (14:50)
- The keys to the manifestation process (15:39)
- How to reject rejection (23:12)
- What having high intention and low attachment means (27:10)
- Why affirmations and visualizations are so important (36:01)
- The difference between logical actions and inspired actions (41:15)
Links mentioned in this episode:
- Chicken Soup for the Soul
- Mark Victor Hansen
- John Gray
- Lisa Nichols
- The Secret
- Dr. Lise Janelle
- Clement Stone
- Go For No! Yes is the Destination, No is How You Get There
- The One Minute Sales Person
- Byron Katie
- Joe Vitale
- Homeless to Billionaire: The 18 Principles of Wealth Attraction and Creating Unlimited Opportunity
- Florence Shinn
- The Success Principles: How to Get From Where You Are to Where You Want to Be
- Jack’s Train the Trainer program
Follow Jack:
- Website
- YouTube
“Feelings aren’t facts. They’re feedback.”
- The need for action to achieve your goal (1:52)
- What gets in our way of taking action (2:24)
- What happens if we wait for perfection (4:46)
- The million dollar question to ask yourself (7:39)
- What a “doing” action is (10:25)
Welcome to my podcast! I’m Tiffany Peterson, your host, and a speaker, coach, and life lover. A lot can happen with a simple spark. Sometimes that’s an idea, a creative insight, maybe a new relationship, or a relationship renewed. Or perhaps that mindset shift that changes the game for you. If you're like me, you love to learn, grow, and implement true key success principles to help you take your life and business to the next level. So from life coaching to business growth, with a whole lot of soul in between, I’m thrilled that you’re here, and I’m excited to share these conversations with you.