Anchored Female Wellness: Recent Episodes
Tiffany
Welcome to Anchored Female Wellness where you will learn ways to use your faith to improve our food, fitness, family and friendships.
One of the things I have been less intentional about teaching my kids is character development. Mostly because I’m fumbling my way through it as I go. We are all told to have good character, but how much time is spent teaching it? I think this is the number one thing that should be taughtContinue reading "45. Parenting – Character Development"
Today we talk about pride, well the false sense of pride that is weaved into a number on the scale and the box society tries to fit us into.
Today we talk about parenting! How to parent ourselves to be better parents to our children.
Are you aware of why you quickly move to anger, irritation, or defensiveness? In today’s episode, we will discuss the things that trigger us, and how to recognize them and move above them so that we can become more like Christ in a world that seems so far away from that goal.
As I read this book the Lord stirred in me that I wasn’t really all that good at time management. I was good at not giving my time at all…. I can fit a lot into a day but do it gracefully, carefree, and peace-filled. Floating on a cloud of grace and compassion and patience. Continue reading "41. The Practices Required to Turn off Hurry"
Well, I’m back. In today’s episode we will talk about why I stoped last year in January and some discussion about the voices we have going on within us and the choice we have to make to align ourselves with God.
Today I had some big breakthroughs and some period talk. To clarify, my time with God is daily, but this podcast will only post weekly, not enough time in the day to get it all done and grow #momlife
Each time I begin these episodes, I realize how difficult it is to verbally share my heart. When I journal and meet with God every day, a lot of ugly heart stuff gets purged – that’s how healing happens. So, I try to share as much as I can about my time with God, however,Continue reading "38: Mind Renewal Day 3 Round 1"
In today’s podcast I unpack a day of anxiety and some questions of why I feel chased, drained and unseen. Join me in a journal routine – I’d love to hear the things the Lord has put on your heart!
This year, I’d like to take you through the healing journey of mind renewal and the different things that God teaches me through my quiet time with Him. I hope to build you up as you learn from the different things that God teaches me and find ways to apply it to your life. MayContinue reading "36. Mind Renewal Day 1 Round 1"
Just because you and your husband have very different personalities doesn’t mean that your marriage is doomed, even though it may feel like that sometimes. Today, I share with you some new revelations about how the differences in my marriage caused a lot of chaos, but how with the truth we can both be theContinue reading "34. Personality Differences in Marriage"
The last few years have been a journey to healing and re-learning. Today I talk about the top paradigm shifts that I am speaking on repeat to keep myself in a state of authority and obedience to God. I’ll address: Humility and confidence Believing without doubting vs believing and doing Carrying one another’s burdens Vs.Continue reading "33. Paradigm Shifts that align you with Truth"
Life as a mom tends to leave us feeling worn down and filled with doubts. In today’s episode I share a little about what I’m going through in life right now and how that has taught me that being confident in what I know today and executing without doubting has decreased my frustration and increasedContinue reading "31. Staying Sharp as a Mom and Woman"