Hope in a dark world: Recent Episodes
CJ Lea
Helping people navigate threw depression anxiety feelings of hopelessness loneliness and even suicidal thoughts and to remind you there is a plan and a purpose for your life
Hope for people having suicidal thoughts and those who know people having suicidal thoughts
In this episode I talk about some of my stuggles with anger as well as share 10 life changing facts about anger from a article on dailygood.org by dr.gail Brenner because I forgot to share the recourse in the show and I talk about some ways you can deal with anger properly as well as some encouragement
In this episode I talk about how to deal with the insecurity as well as providing some facts about it
Encouragement some hope and some tips on how to help feel better when you struggle with depression
This is the first episode of the hope in the dark podcast listen in as I talk threw some of the things I’ve been threw in the past things I have seen and struggled with and some encouragement towards the end