AudioDharma: Recent Episodes
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
This talk was given by Gil Fronsdal on 2023.09.06 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.09.06 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.09.03 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.31 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.31 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk was given by Nikki Mirghafori on 2023.08.30 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.30 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.30 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.30 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.29 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/zIMGfuvG-X4HGAZmtQJWwsIEOZg?utm_source=copy_url
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.29 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2023.08.28 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.28 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/lAKTtbrLjZ-95fxQxvPPB6a9RdM?utm_source=copy_url
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.28 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.27 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/7MbBCG1C4Vw.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.25 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/biJYKDPMCF_sgxNsqSZJNWk-dRs?utm_source=copy_url
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.25 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.24 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.24 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2023.08.23 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2023.08.23 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.23 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.23 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.22 at the Insight Meditation Center in Redwood City, CA.
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.22 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2023.08.21 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.21 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.21 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2023.08.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2023.08.17 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Andrea Fella on 2023.08.17 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2023.08.17 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2023.08.16 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/c_8jZWYZ5ZQ?feature=share&t=1798.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2023.08.16 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/c_8jZWYZ5ZQ.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Andrea Fella on 2023.08.15 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Andrea Fella on 2023.08.15 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2023.08.15 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.13 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/1ZSLXukem5Y.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2023.08.07 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.06 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.04 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.04 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.03 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.03 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.02 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.02 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.02 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.02 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.01 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.08.01 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2023.07.31 at the Insight Meditation Center in Redwood City, CA.
The Hindrances as Hidden Treasures
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.31 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.31 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.30 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/SiJG5xneASA?feature=share.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2023.07.17 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.09 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/ACfkzPGW3CU.
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.07 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/mSZIpIFdJ5A?feature=share&t=1945.
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.07 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/mSZIpIFdJ5A?feature=share.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.06 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.06 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.05 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.05 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.05 at the Insight Meditation Center in Redwood City, CA.
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.05 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.04 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.04 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2023.07.03 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.03 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.03 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2023.07.02 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/ujth1_lRZV8 .
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2023.06.21 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2023.06.21 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2023.06.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2023.06.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2023.06.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2023.05.31 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.11.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.11.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.11.07 at the Insight Meditation Center in Redwood City, CA.
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Description of the Simile for the Third Jhana
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Description of the Simile for the Third Jhana
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This talk was given by Gil Fronsdal on 2022.11.01 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.31 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.10.24 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.23 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark and Tanya Wiser on 2022.10.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.10.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.10.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.10.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.10.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.17 at the Insight Meditation Center in Redwood City, CA.
Awareness as the town wquare in which everything is a visitor
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This talk was given by Nikki Mirghafori on 2022.10.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.10.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark and Tanya Wiser on 2022.10.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.10.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.10.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.10.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.10.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.10.02 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.09.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal, Jennifer Block, and Paul Haller on 2022.09.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal, Jennifer Block, and Paul Haller on 2022.09.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal, Jennifer Block, and Paul Haller on 2022.09.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.09.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.09.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.09.29 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.09.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.09.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.09.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.09.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.09.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.09.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.09.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.09.26 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.09.26 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.09.26 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.09.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.09.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.09.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.09.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.09.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.09.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.09.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.09.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.09.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.09.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.09.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.09.09 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.09.09 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.09.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.09.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.09.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.09.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.09.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.09.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.09.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.09.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.09.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.09.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.09.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.09.03 at the Insight Retreat Center in Santa Cruz, CA.
Instruction, Dharmette, and sitting meditation
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This talk was given by Gil Fronsdal on 2022.09.02 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.09.02 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.09.01 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.31 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.31 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.08.29 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.29 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.29 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.08.23 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.08.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.08.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.08.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.08.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.08.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.08.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.08.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.08.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.08.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.08.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.08.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.08.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.09 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.09 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.08.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.08.02 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.08.01 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.08.01 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.08.01 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.31 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.07.29 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.07.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.07.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.07.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.07.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.07.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.07.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.07.26 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.07.26 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.07.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.07.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.07.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.22 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2022.07.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.07.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.07.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.07.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.07.20 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/K3y67L8sAHs.
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This talk was given by Gil Fronsdal on 2022.07.20 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2022.07.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.07.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.07.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.07.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.07.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.07.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.18 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/_M6FAny1SZ4?t=1886.
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This talk was given by Gil Fronsdal on 2022.07.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.07.14 at the Insight Meditation Center in Redwood City, CA.
We can be aware when the mind is space, sleepy, tired, foggy, or dreamy. This talk explores what we can learn by being curious about them, particularly examining the dreamy states.
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This talk was given by Andrea Fella on 2022.07.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.07.13 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/Kzq-ERMJABw.
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This talk was given by Gil Fronsdal on 2022.07.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.07.12 at the Insight Meditation Center in Redwood City, CA.
An exploration of cultivating the paramis (the perfections), a list that includes the wholesome qualities of giving, non-harming conduct, renunciation, wisdom, energy, patience, truthfulness, resolve, loving kindness and equanimity.
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This talk was given by Andrea Fella on 2022.07.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.07.11 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/YWz4boY25_s.
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This talk was given by Gil Fronsdal on 2022.07.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.11 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2022.07.10 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/9SMp5n8ZU_M.
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This talk was given by Gil Fronsdal on 2022.07.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.07.06 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/Gd1izAtcH8M.
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This talk was given by Gil Fronsdal on 2022.07.06 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/iuyMSHiPVis?t=1802.
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This talk was given by Gil Fronsdal on 2022.07.06 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/iuyMSHiPVis?t=3.
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This talk was given by Andrea Fella on 2022.07.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.07.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.07.05 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/xOtBPvt8H-U?t=2017.
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This talk was given by Gil Fronsdal on 2022.07.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.07.04 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/7ikx3ywLBAM.
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This talk was given by Gil Fronsdal on 2022.07.04 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/yAD8WTZzpus?t=1928.
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This talk was given by Gil Fronsdal on 2022.07.04 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/yAD8WTZzpus?t=1.
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This talk was given by Matthew Brensilver on 2022.07.03 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/8v8sVzMDyMg?t=2380.
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This talk was given by Matthew Brensilver on 2022.07.03 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/8v8sVzMDyMg.
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This talk was given by Nikki Mirghafori on 2022.07.01 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/7E5bQmr_yc4.
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This talk was given by Andrea Fella on 2022.06.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.06.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.06.30 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Andrea Fella on 2022.06.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.06.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.06.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.06.24 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.24 at the Insight Meditation Center in Redwood City, CA.
Motivation, Attention, Defuse, Learn, Empathy, Story substitution, Speak
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This talk was given by Gil Fronsdal on 2022.06.24 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.23 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.23 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.06.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.06.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.06.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.06.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.06.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.06.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.06.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.06.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.06.09 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.06.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.06.02 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.02 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.01 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.06.01 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.05.31 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.05.31 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.31 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.31 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.05.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.29 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.05.26 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.05.26 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.05.26 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.26 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.26 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.05.24 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.05.24 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.24 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.24 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.23 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.23 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.23 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.23 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.23 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.05.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.05.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.05.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.05.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.05.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.05.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.05.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.09 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.05.09 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.05.09 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.05.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.05.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.05.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.05.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.04 at the DPP at IMC in .
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This talk was given by Gil Fronsdal on 2022.05.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.05.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.05.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.05.02 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.02 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.02 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.05.01 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.29 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.29 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.04.26 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.26 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.26 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.04.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.24 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.24 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.04.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.04.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.04.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.04.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.04.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.04.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.04.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.04.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.04.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.04.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.04.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.04.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.04.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.04.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.04.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.04.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.04.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.04.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.04.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.04.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.04.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.04.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.04.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.04.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.04.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.08 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/kUrEp7X-ihk?t=1791.
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This talk was given by Gil Fronsdal on 2022.04.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.04.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.04.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.04.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.04.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.04.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.04.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.04.02 at the Sati Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2022.04.02 at the Sati Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.04.01 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.03.31 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.03.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.03.29 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.29 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.03.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.03.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.03.23 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.03.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.03.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.03.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.03.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.03.09 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.09 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.09 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.03.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.03.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.03.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.03.04 at the Insight Meditation Center in Redwood City, CA.
Satipatthana Refrain: “In this way one abides observing internally the body in terms of the body, or one abides observing externally the body in terms of the body, or one abides observing both internally and externally the body in terms of the body. “Or one abides in the body observing experiences arising; one abides in the body observing experiences going away; or one abides in the body observing experiences arising and going away. “Or else awareness that ‘there is a body’ is established to the extent necessary only for knowledge and lucid awareness. And one abides independent, not clinging to anything in the world. This is how a monastic abides observing the body in terms of the body.
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This talk was given by Nikki Mirghafori on 2022.03.04 at the Insight Meditation Center in Redwood City, CA.
Satipatthana Refrain: “In this way one abides observing internally the body in terms of the body, or one abides observing externally the body in terms of the body, or one abides observing both internally and externally the body in terms of the body. “Or one abides in the body observing experiences arising; one abides in the body observing experiences going away; or one abides in the body observing experiences arising and going away. “Or else awareness that ‘there is a body’ is established to the extent necessary only for knowledge and lucid awareness. And one abides independent, not clinging to anything in the world. This is how a monastic abides observing the body in terms of the body.
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This talk was given by Nikki Mirghafori on 2022.03.03 at the Insight Meditation Center in Redwood City, CA.
This Dharmette explores the [Satipatthana Refrain]: “In this way one abides observing internally the body in terms of the body, or one abides observing externally the body in terms of the body, or one abides observing both internally and externally the body in terms of the body. “Or one abides in the body observing experiences arising; one abides in the body observing experiences going away; or one abides in the body observing experiences arising and going away. “Or else awareness that ‘there is a body’ is established to the extent necessary only for knowledge and lucid awareness. And one abides independent, not clinging to anything in the world. This is how a monastic abides observing the body in terms of the body."
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This talk was given by Nikki Mirghafori on 2022.03.03 at the Insight Meditation Center in Redwood City, CA.
This meditation explores the [Satipatthana Refrain]: “In this way one abides observing internally the body in terms of the body, or one abides observing externally the body in terms of the body, or one abides observing both internally and externally the body in terms of the body. “Or one abides in the body observing experiences arising; one abides in the body observing experiences going away; or one abides in the body observing experiences arising and going away. “Or else awareness that ‘there is a body’ is established to the extent necessary only for knowledge and lucid awareness. And one abides independent, not clinging to anything in the world. This is how a monastic abides observing the body in terms of the body."
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This talk was given by Nikki Mirghafori on 2022.03.02 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.03.02 at the Insight Meditation Center in Redwood City, CA.
[Satipatthana Refrain]: “In this way one abides observing internally the body in terms of the body, or one abides observing externally the body in terms of the body, or one abides observing both internally and externally the body in terms of the body. “Or one abides in the body observing experiences arising; one abides in the body observing experiences going away; or one abides in the body observing experiences arising and going away. “Or else awareness that ‘there is a body’ is established to the extent necessary only for knowledge and lucid awareness. And one abides independent, not clinging to anything in the world. This is how a monastic abides observing the body in terms of the body."
Video of this talk is available at: https://youtu.be/m5iqNXoZJy4?t=1963.
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This talk was given by Nikki Mirghafori on 2022.03.02 at the Insight Meditation Center in Redwood City, CA.
This guided meditation explores the [Satipatthana Refrain]: “In this way one abides observing internally the body in terms of the body, or one abides observing externally the body in terms of the body, or one abides observing both internally and externally the body in terms of the body. “Or one abides in the body observing experiences arising; one abides in the body observing experiences going away; or one abides in the body observing experiences arising and going away. “Or else awareness that ‘there is a body’ is established to the extent necessary only for knowledge and lucid awareness. And one abides independent, not clinging to anything in the world. This is how a monastic abides observing the body in terms of the body."
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This talk was given by Nikki Mirghafori on 2022.03.01 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/T-Rd47nADtI?t=1876.
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This talk was given by Nikki Mirghafori on 2022.03.01 at the Insight Meditation Center in Redwood City, CA.
[Satipatthana Refrain]: “In this way one abides observing internally the body in terms of the body, or one abides observing externally the body in terms of the body, or one abides observing both internally and externally the body in terms of the body. “Or one abides in the body observing experiences arising; one abides in the body observing experiences going away; or one abides in the body observing experiences arising and going away. “Or else awareness that ‘there is a body’ is established to the extent necessary only for knowledge and lucid awareness. And one abides independent, not clinging to anything in the world. This is how a monastic abides observing the body in terms of the body."
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This talk was given by Nikki Mirghafori on 2022.02.28 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/OAT8DRFxkDQ.
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This talk was given by Nikki Mirghafori on 2022.02.28 at the Insight Meditation Center in Redwood City, CA.
[Satipatthana Refrain]: “In this way one abides observing internally the body in terms of the body, or one abides observing externally the body in terms of the body, or one abides observing both internally and externally the body in terms of the body. “Or one abides in the body observing experiences arising; one abides in the body observing experiences going away; or one abides in the body observing experiences arising and going away. “Or else awareness that ‘there is a body’ is established to the extent necessary only for knowledge and lucid awareness. And one abides independent, not clinging to anything in the world. This is how a monastic abides observing the body in terms of the body."
Video of this talk is available at: https://youtu.be/fuL1qJBFWDQ?t=1940.
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This talk was given by Nikki Mirghafori on 2022.02.28 at the Insight Meditation Center in Redwood City, CA.
This guided meditation is inspired by the Satipatthana "definition" phrase:
"In regard to the body a practitioner abides contemplating the body, diligent (atapi), clearly knowing (sampajanna), and mindful (sati), free from desires and discontent in regard to the world (vineyya abhijjhadomanassa). In regard to the mind...feelings...mental objects.. a practitioner abides contemplating the mind...feelings...mental objects, diligent, clearly knowing, and mindful, free from desires and discontent in regard to the world.”
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This talk was given by Gil Fronsdal on 2022.02.27 at the Insight Meditation Center in Redwood City, CA.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/4rmB6vQXBOQuCA7tN6x5S-KVzvA
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This talk was given by Gil Fronsdal on 2022.02.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.02.25 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/Bhrod_8YWOM.
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This talk was given by Gil Fronsdal on 2022.02.25 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/itxXzqEdp1s?t=1894.
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This talk was given by Gil Fronsdal on 2022.02.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.02.24 at the Insight Meditation Center in Redwood City, CA.
Reflections on how we can meet the experience with major world events.
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This talk was given by Gil Fronsdal on 2022.02.24 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/RrhXWp6AXnI?t=1814.
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This talk was given by Gil Fronsdal on 2022.02.24 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.02.23 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/fQSv8tEi8FE.
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This talk was given by Gil Fronsdal on 2022.02.23 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/Weg782v60sg?t=1902.
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This talk was given by Gil Fronsdal on 2022.02.23 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.02.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.02.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.22 at the Insight Meditation Center in Redwood City, CA.
Experiencing a pleasant feeling tone (sukha vedanā) one knows, ‘I am experiencing a pleasant feeling tone;’ Experiencing a painful feeling tone (dukkha vedanā) one knows ‘I am experiencing a painful feeling tone;
Video of this talk is available at: https://youtu.be/pTyjs1gt-_4?t=1751.
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This talk was given by Gil Fronsdal on 2022.02.22 at the Insight Meditation Center in Redwood City, CA.
Experiencing a pleasant feeling tone (sukha vedanā) ine knows, ‘I am experiencing a pleasant feeling tone;’ Experiencing a painful feeling tone (dukkha vedanā) one knows ‘I am experiencing a painful feeling tone;
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This talk was given by Diana Clark on 2022.02.21 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/6uLFkzy_XiE.
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This talk was given by Nikki Mirghafori on 2022.02.21 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/2EjkRGyO8ec.
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This talk was given by Gil Fronsdal on 2022.02.18 at the Insight Meditation Center in Redwood City, CA.
As if a practitioner were to see a corpse cast away in a charnel-ground, [reduced to] bones not held by tendons, scattered in all directions, here a hand bone, there a foot bone, here a shin bone, there a thigh bone, here a pelvis, there a spine, here a jaw bone, there a tooth, here a skull, to this one connects to one’s own body, ‘This body too has a nature like this, will become like this, will not avoid this.’
Video of this talk is available at: https://youtu.be/n3ZpMEhFzAQ?t=1888.
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This talk was given by Gil Fronsdal on 2022.02.18 at the Insight Meditation Center in Redwood City, CA.
As if a practitioner were to see a corpse cast away in a charnel-ground, [reduced to] bones not held by tendons, scattered in all directions, here a hand bone, there a foot bone, here a shin bone, there a thigh bone, here a pelvis, there a spine, here a jaw bone, there a tooth, here a skull, to this one connects to one’s own body, ‘This body too has a nature like this, will become like this, will not avoid this.’
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This talk was given by Andrea Fella on 2022.02.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.02.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.17 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/wTtnksMRptg?t=1794.
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This talk was given by Gil Fronsdal on 2022.02.17 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/wTtnksMRptg.
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This talk was given by Gil Fronsdal on 2022.02.16 at the Insight Meditation Center in Redwood City, CA.
As if a practitioner were to see a corpse cast away in a charnel-ground, [reduced to] bones not held by tendons, scattered in all directions, here a hand bone, there a foot bone, here a shin bone, there a thigh bone, here a pelvis, there a spine, here a jaw bone, there a tooth, here a skull, to this one connects to one’s own body, ‘This body too has a nature like this, will become like this, will not avoid this.’
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2022.02.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.02.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.02.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.15 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/p3N39GF6MjY?t=1928.
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This talk was given by Gil Fronsdal on 2022.02.15 at the Insight Meditation Center in Redwood City, CA.
"In this body there is the earth property, the water-property, the fire-property, and the air-property." Full Translation of The Discourse on the Foundations for Awareness.
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This talk was given by Gil Fronsdal on 2022.02.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.02.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.11 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/dhxJTcKYdaI?t=1984.
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This talk was given by Andrea Fella on 2022.02.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.02.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.02.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.09 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.09 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.02.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.02.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.08 at the Insight Meditation Center in Redwood City, CA.
In this body are head hairs, body hairs, nails, teeth, skin, flesh, tendons, bones, bone marrow, kidneys, heart, liver, diaphragm, spleen, lungs, large intestines, small intestines, contents of the stomach, feces, bile, phlegm, pus,blood, sweat, fat, tears, oil, saliva, snot, joint fluid, and urine’
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This talk was given by Gil Fronsdal on 2022.02.08 at the Insight Meditation Center in Redwood City, CA.
Using Five Parts of the classic 32 Parts of the Body Meditation: Skin, Flesh, Tendons, Bones, Marrow
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This talk was given by Diana Clark on 2022.02.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.02.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.02.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.04 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/XWuL5scuN2Y?t=1799.
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This talk was given by Gil Fronsdal on 2022.02.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.02.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.02.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.02.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.03 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/9KseKML5Oyo?t=1733.
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This talk was given by Gil Fronsdal on 2022.02.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.02 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/RyGHmtDbJMQ?t=1861.
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This talk was given by Andrea Fella on 2022.02.01 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.02.01 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.02.01 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/uSF8DmGfDDM?t=1853.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2022.02.01 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.31 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.31 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/LyfRtP_5llA?t=1915.
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This talk was given by Max Erdstein on 2022.01.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.01.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.01.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.01.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.27 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/TZTjlrvBuME?t=1935.
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This talk was given by Gil Fronsdal on 2022.01.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.26 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/mnXZxmEsHWM?t=1932.
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This talk was given by Gil Fronsdal on 2022.01.26 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.25 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/OXr-ntEMh_4?t=1668.
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This talk was given by Diana Clark on 2022.01.24 at the Insight Meditation Center in Redwood City, CA.
This talk includes two poems: "Cookie Thief" by Valerie Cox and "Gate A-4" by Naomi Shihab Nye
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This talk was given by Gil Fronsdal on 2022.01.24 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.24 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.23 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.01.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.21 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.01.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.01.20 at the Insight Meditation Center in Redwood City, CA.
adapted from a story by Jack Kornfield
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This talk was given by Gil Fronsdal on 2022.01.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.01.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.01.18 at the Insight Meditation Center in Redwood City, CA.
Exploring Right Concentration within the framework of the eightfold path, using a teaching from the Majjhima Nikaya: MN117
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This talk was given by Andrea Fella on 2022.01.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.01.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.01.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.01.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.01.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.01.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.01.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.01.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.01.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.01.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.01.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.07 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/WoJxjxfVBKs?t=1841.
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This talk was given by Gil Fronsdal on 2022.01.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.01.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.01.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.06 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/nHzrtNibg5Q?t=1927.
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This talk was given by Gil Fronsdal on 2022.01.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.05 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/eBK3XOaHtBo?t=1834.
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This talk was given by Gil Fronsdal on 2022.01.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2022.01.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.01.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2022.01.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2022.01.04 at the Insight Meditation Center in Redwood City, CA.
Section of Satipatthana Sutta referred to: "A practitioner goes do the forest or to the root of a tree or to an empty hut, sits down; having folded the legs crosswise, sits with body erect, and with mindfulness established to the forefront; every mindful one breathes in, mindful one breathes out. Breathing in long, one knows, "I breathe in long." Breathing in short, one knows, "I breathe in short."
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This talk was given by Diana Clark on 2022.01.03 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2022.01.03 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2022.01.03 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/tc6INRR3BYE?t=1761.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2022.01.03 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/tc6INRR3BYE?t=1.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2022.01.02 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/G7W1Kd3MBZI?t=2231.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2022.01.02 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/G7W1Kd3MBZI .
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Andrea Fella on 2021.12.30 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2021.12.30 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/atteW2KfRxE?t=1739.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/R7aIZrpXYqnOq1Irk4VxXo7nMb8
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2021.12.30 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/atteW2KfRxE.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2021.12.29 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/Su9LmCc41Cc?t=1728.
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/YkCqUq3CdOKKUj2FQWTkoQ3UEZQ
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2021.12.29 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtu.be/Su9LmCc41Cc?t=1.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Andrea Fella on 2021.12.28 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License