AuthenticAliMe Podcast: Recent Episodes
Alisha McCollum
Know that you create your own space, you create your own happiness, you set the tone within that same space. So, when you begin to focus on one area of your life for self... Guess what?! You are choosing to F.L.Y. (Forever Love Yourself) Each week on AuthenticAliMe Podcast, I will be discussing how my decision to F.L.Y. has led to an amazing journey with overcoming hypertension, by focusing on my health, to emotional, mental, physical and spiritual parts of self.
Shedding light to others to show that it's ok to be F.L.Y.! Support this podcast: https://podcasters.spotify.com/pod/show/authenticalimepodcast/support
Out with the old and in with these New Shoes...let me upgrade ya, because you've out grown those old shoes!!! As you travel through this journey of life we must allow ourselves to grow/evolve/change. Let's step into these new shoes and embrace these new experiences that life brings us!!
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Reminding SELF not to allow your handicap (LIMITATIONS) to keep you from being you. Remember who you are on the inside.
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Let's begin to raise our consciousness by learning to:
-live mindfully
-set intentions
-act consciously
-awaken meaning to become more aware of what is going on inside you, others and the world
In this episode we will learn about and discuss a level of consciousness to start our transformation. Within the transformation we discuss freedom, autonomy, accountability, adaptability, courage and personal growth.
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Does your name define you? Or do you define you?
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Looking for a good wind of opportunity to blow your way? Let’s take a moment to SELF, slow down and begin to prep to be ready when it hits.
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Are you an impulsive or mindful speaker/talker? Learning how powerful our words are can change your whole vocabulary when conversing with others.
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Staying in our safe place can have it’s pros and cons. But in order for growth for SELF you have to step out sometimes while knowing that you can always go back to your safe place of comfort.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode we are discussing how to understand, gain and keep confidence within SELF.
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In this episode I am discussing how to apply the wellness knowledge in a survivor's mindset as well as a thriver's mindset.
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Stress, is very common among all cultures, but it is one topic that isn't discussed much. This is mainly due to lack of information on how to handle it. There are several ways to help to rid of stress and in this episode we are going to talk about it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/journeytoselfish/message Support this podcast: https://anchor.fm/journeytoselfish/support
In this episode I am discussing all of those relationships. The one with SELF and the ones with others. Sometimes it takes more than just SELF for SELF you need others to come in to play their part to help you to bring out your higher SELF.
Some SHIPS aren't worth saving, but it's all up to you to decide. Dig deeper than just the surface and what you can see. Now let's see which SHIPS sail and which SHIPS sink!!!
Know your worth!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/journeytoselfish/message Support this podcast: https://anchor.fm/journeytoselfish/support
In this episode I am discussing, the comparison of how you treat your car, is the same as treating SELF. Do you clean the external, internal or both? This could have a reflection on how well you take care of SELF.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/journeytoselfish/message Support this podcast: https://anchor.fm/journeytoselfish/support
Discussing how to treat SELF the way you want others to treat you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Having the ability to do something that frightens you is COURAGE.
In this episode I am discussing how to admit to a problem (fear) and how to activate your mind to know that the courage that you need exists right where the fear exists.
No more excuses the time is now!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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All it takes is a change in the mindset... When you realize that there is no limit to what you can do in your life you begin to make those necessary changes for SELF. No more being content with your life you have to get comfortable with being uncomfortable and go for it!!!! NO CAP!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Putting all focus and consideration on others pulls away from the person that needs the attention most...YOU! We say all things "self" from self-love, self-care, self-respect to self-improvement and completely leave out selfish. Why? Because it has been used of of context to be used not on self but to focus on how one is acting towards another person/s.
We are that person that we lack consideration on. It's time to take control and look at this word selfish from a whole new perspective.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/journeytoselfish/message Support this podcast: https://anchor.fm/journeytoselfish/support
In this episode I'm sharing my thoughts on using these phrases in my daily life. Expressing that we have to expose ourselves and be open to receive new things, even words because words are powerful.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/journeytoselfish/message Support this podcast: https://anchor.fm/journeytoselfish/support
Can't find the PEACE you are looking for in your life?
On this episode I am discussing on how you need to PAY ATTENTION to SELF and others. In doing so you will soon see who is for you and then you have found that peace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/journeytoselfish/message Support this podcast: https://anchor.fm/journeytoselfish/support
In this episode I am sharing 2 experiences where I chose SELF. I could have been negative with my thoughts, actions and words, but I chose different. I did SELF check and was aware, conscious and mindful of the tone that I was setting in my own space that could effect others around me. By choosing to choose SELF the outcomes were above what I thought they would be. SELF was very proud of SELF!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/journeytoselfish/message Support this podcast: https://anchor.fm/journeytoselfish/support
You have a dream, goal or vision stick with it. In the first episode I am sharing some insight on how to stay consistent and committed to SELF through it all! There will be some talkers, and distractions, but you focus on you. Focus on how you feel and what makes you happy. In doing so, you will see how one change in your life will open up doors of opportunity. Whereas if you hadn't of focused on self and allowed yourself to evolve you would have never walked up to those doors to see what those opportunities could be.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/journeytoselfish/message Support this podcast: https://anchor.fm/journeytoselfish/support
Send in a voice message: https://anchor.fm/journeytoselfish/message Support this podcast: https://anchor.fm/journeytoselfish/support