The Punx Unite Podcast
Jo Delacourt
Welcome to the Punx Unite Podcast. Where we discuss alternative health + wellness practices for those of you who are looking to find balance in both body and mind, but don’t feel the fit into the mainstream definition of what it means to be fit + healthy.
I’m Jo Delacourt, and I’m a Punk Rock Yoga Teacher and Breathwork Coach who helps socially aware non-conformists struggling with self-doubt, low self-esteem, negative self-talk, and perfectionism, find their best path forward, so that they can feel confident in doing the things that make them feel good.
(Formerly the Midday Refresh Podcast)
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