Just being real By Juliah Awuor: Recent Episodes
Juliah Awuor
A simple podcast featuring just everyday life.
We spend half of our lives looking back wishing if we'd only done it differently, chosen smarter, not made as many mistakes.
I believe our lives are shaped by a series of choices, one decision leading to another bringing us times of great joy or years of regret but in the end it's always up to us, we get to write own stories.
I have personally made some awful decisions and too good ones as well but this has not pulled me down.
So let's talk, learn to focus on positivity and learn on how to move on even after we feel like messed up.
Dive into the latest episode of Just Being Real with Juliah Awuor! Join us as we uncover the fascinating career journey of Catherine Odhiambo, Editor of Food Safety & Quality at FW Africa. From award-winning expertise to upcoming ventures, Catherine's insights are sure to inspire! Tune in now for a dose of knowledge and inspiration!
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Facebook page: https://www.facebook.com/JustBeingRealPodcastByJuliah
Fill up the form if you want to be a guest or leave feedback: https://docs.google.com/forms/d/1sp6KFmQR1C15HwUCRocfEv2x9-DM4sVdz2ArgGIcs74/edit?fbclid=IwAR0oq-GbKkPpL-yHWZOGwHclazeYpGCmlht8qmN-GES-M3kCzGVpvWMhInQ
Connect with Catherinr:
https://www.linkedin.com/in/catherineodhiambo/
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Embracing Resilience and Creativity
Get ready for an empowering journey as I present our latest episode of "Courage To Change" featuring the incredibly talented Letinga ang Alvin Lusenaka from the Greatest Interactive company. Greatest Interactive Limited is a technology company that provides digital solutions and products, such as games, animation, and software.
Join us as we dive into their awe-inspiring story of resilience and determination. From Alvin leaving his job and returning to school to relearn everything he knew, to facing tough challenges and overcoming adversity and how he embodies the true spirit of courage.
Discover the world of game, mobile, and web development, as well as 3D modeling and animation, as Letinga and Alvin share their passion and creative craft. Dive behind the scenes as they showcase their latest projects, taking you through the captivating process of game development and animation.
Learn from their experiences in balancing diverse projects and harnessing the power of education to fuel their growth and expertise. Listen as they share valuable insights on perseverance, collaboration, and making an impact in the creative industry.
Stalk or Reach me on;
Instagram: https://www.instagram.com/juliahawuor1/?hl=en
Facebook page: https://www.facebook.com/JustBeingRealPodcastByJuliah
Fill up the form if you want to be a guest or leave feedback: https://docs.google.com/forms/d/1sp6KFmQR1C15HwUCRocfEv2x9-DM4sVdz2ArgGIcs74/edit?fbclid=IwAR0oq-GbKkPpL-yHWZOGwHclazeYpGCmlht8qmN-GES-M3kCzGVpvWMhInQ
Resources;
Greatest interactive website
https://greatestinteractive.com/
Instagram: https://www.instagram.com/_greatest_interactive/
https://www.instagram.com/letinga_s_lens/
Desert Race Australia game
https://play.google.com/store/apps/details?id=com.Architec.FinkeDesertRace
Kesho by Bridget Blue: https://www.youtube.com/watch?v=NEAlyK6sg5s
Send in a voice message: https://podcasters.spotify.com/pod/show/juliah-awuor/message
Welcome to the 'Unleashing the Power of Nutrition: My Health Journey at 35' podcast episode!
Join me as I take you on an inspiring journey through my own health transformation and how nutrition played a pivotal role at the age of 35. Discover the incredible impact of balanced nutrition on overall well-being as you look forward to also gaining practical tips to enhance your own health journey.
Get ready to be empowered with evidence-based insights and delicious recipes going forward, all aimed at helping you nourish your way to a healthier, happier life.
Tune in now and let's embark on this transformative adventure together!
Stalk or Reach me on;
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Facebook page: https://www.facebook.com/JustBeingRealPodcastByJuliah
Resources;
Ep 37 link: https://open.spotify.com/episode/6iLY8lFQCUqySU8FeQhTiZ
Kesho by Bridget Blue: https://www.youtube.com/watch?v=NEAlyK6sg5s
Send in a voice message: https://podcasters.spotify.com/pod/show/juliah-awuor/message
In this heartfelt episode (Episode 38), we honor Father's Day with a special tribute to fathers and explore the important role men play in society. Join us as we delve into the concept of equal partnership and what it truly means in today's world.
Get ready to be inspired and gain valuable insights into the significance of fatherhood and the evolving dynamics of gender roles.
Don't miss out on this thought-provoking conversation!
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Rediscovering Positivity on Your Life and Career Path
In the latest episode of "Just Being Real" with Juliah Awuor, we dive into a very amazing conversation where I am on the path to finding myself again. There are moments when positivity seems to fade away, leaving doubt and confusion as unwavering companions. It can be challenging to see beyond these circumstances, no matter how well-intentioned advice may be.
Yet, amidst the haze of negativity and exhaustion, it's vital to recognize that the power to rekindle the fire within and regain control of your life and career trajectory resides within you. So I present to you..................................
Reads:
https://www.linkedin.com/pulse/navigating-doubt-confusion-reigniting-positivity-your-nadia-ahmed%3FtrackingId=uz5%252BhxpHTFe2feY8F4%252F6Qg%253D%253D/?trackingId=uz5%2BhxpHTFe2feY8F4%2F6Qg%3D%3D
Yo-yo ma
https://en.wikipedia.org/wiki/Yo-Yo_Ma
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Embracing Challenges: Unveiling the Power of ResilienceIn the latest episode of "Just Being Real" with Juliah Awuor, we dive into a very amazing conversation with Tony Maina of Tony Hair Pro Salon.The human capacity for resilience is astonishing. We have the ability to rise above adversity, learn from our failures, and bounce back stronger than ever before. He keeps pushing despite the many challenges he has encountered!*******Tony Maina is a highly accomplished hairstylist with a track record of success in the industry. He was voted the best hairstylist in Nairobi while working at Unity salon. Later, he opened his own salon, Tony Hair Pro, at Kimathi House, and continued to build his reputation as a top hairstylist.Despite the challenges posed by the COVID-19 pandemic, Tony's commitment to his craft never wavered, and in February of last year, he opened a new salon in Westlands. His outstanding work has not gone unnoticed, and he has been nominated for several prestigious awards, including the People's Choice Awards, Xtreme Awards, and Icon Awards. His hard work, talent, expertise and dedication paid off when he won an award from the Kenya Wedding Awards as the bridal stylist of the year, 2022.Overall, Tony's impressive achievements speak to his talent, dedication, and commitment to excellence in the hairstyling industry. These accomplishments demonstrate his ability to provide exceptional service to clients and establish himself as a leader in the field.*******Connect with Tony Maina:Instagram, Facebook & Twitter: @tony_hair_pro_salon--- Send in a voice message: https://podcasters.spotify.com/pod/show/juliah-awuor/message
On this special Mother's Day episode, we celebrate the incredible strength, love, and dedication of mothers everywhere. Join us as we pay tribute to the remarkable journey of motherhood and the profound impact it has on our lives.I got to share my lessons - Joys, challenges and doubts during my motherhood journey.**********************Today and every day, we celebrate you and all that you do as mothers. We honor your strength, your love, and your unwavering commitment to your children. Happy Mother's Day to all the amazing moms out there! Stalk or Reach me on:Instagram: https://www.instagram.com/juliahawuor1/?hl=enFacebook: https://www.facebook.com/Julzayako--- Send in a voice message: https://podcasters.spotify.com/pod/show/juliah-awuor/message
To all the incredible mothers out there,Today, we celebrate you. We honor your unwavering love, your selfless dedication, and the immeasurable impact you have on our lives. Motherhood is a remarkable journey, filled with countless joys and challenges, and you navigate it with grace and strength.Happy Mother's Day to all Mums out there.*******To listen to an episode where I get to reflect on my own personal journey then click on the link below;--- Send in a voice message: https://podcasters.spotify.com/pod/show/juliah-awuor/message
In the latest episode of "Just Being Real" with Juliah Awuor, we dive into 'What advice would you give to your 20-year-old self?'Thinking about this: life teaches you how to overcome fear, how to turn fear into courage. How to work in pain, how to make pain your companion, and how to achieve the best results in pain.With the help of guest Ray Allan, a fellow friend, we discuss how life teaches us to conquer fear, transform it into bravery, and push through pain to achieve success. Whether you're looking to learn from our experiences or just seeking some inspiration to overcome your own challenges, this episode is a must-listen. *********Connect with Ray Allan:Instagram: https://instagram.com/ray93a?igshid=YmMyMTA2M2Y=Check out his pals page as well; https://instagram.com/bear_art.s?igshid=YmMyMTA2M2Y=--- Send in a voice message: https://podcasters.spotify.com/pod/show/juliah-awuor/message
In the latest episode of "Just Being Real" with Juliah Awuor, we dive into 'What advice would you give to your 20-year-old self?'Thinking about this: life teaches you how to overcome fear, how to turn fear into courage. How to work in pain, how to make pain your companion, and how to achieve the best results in pain.With the help of guest Ray Allan, a fellow a friend, we discuss how life teaches us to conquer fear, transform it into bravery, and push through pain to achieve success. Whether you're looking to learn from our experiences or just seeking some inspiration to overcome your own challenges, this episode is a must-listen. *********Connect with Ray Allan:Instagram: https://instagram.com/ray93a?igshid=YmMyMTA2M2Y= Check out his pals page as well; https://instagram.com/bear_art.s?igshid=YmMyMTA2M2Y=--- Send in a voice message: https://podcasters.spotify.com/pod/show/juliah-awuor/message
What advice would you give to your 20-year-old self?Thinking about this: life teaches you how to overcome fear, how to turn fear into courage.How to work in pain, how to make pain your companion, and how to achieve the best results in pain.Today I speak with Rioba Maseke, a good friend of mine who is also a podcaster, and she shares her amazing lessons with us. *********Connect with Rioba:Instagram: https://www.instagram.com/an_african_diary/Twitter: https://twitter.com/scenesNcoffeeTik tok: https://www.tiktok.com/@an_african_diary?_t=8bRNsfCFpCf&_r=1Podcast: https://spotifyanchor-web.app.link/e/788gchcFWybMusic Credit;Narudi soko by Diana B--- Send in a voice message: https://podcasters.spotify.com/pod/show/juliah-awuor/message
Being an adult is all about being tired, telling people how tired you are, and listening to other adults tell you how tired they are.....lol
I came across that statement, and it is so true. In this episode, I hosted a good friend because life has been crazy and we wanted to catch up and see where we are all at and what lessons we can tell our 20-year-old selves. Then remind ourselves that it is okay not to be okay and that we must persevere in life.
How are you doing, and what lessons have you learned so far?
Talk it out 254: https://www.youtube.com/channel/UCh0gHGRFPP-bd_mtete4ZQg
Music Credit;
Marshmello & Demi Lovato - Ok Not To Be Ok
Ray Charles - Hit The Road Jack
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Your family does not know how many difficulties and pressure you go through in your daily life or in your work.
And your work does not know the circumstances of your life and your home.
Your colleagues, your friends and loved ones will not understand the size of the new and old responsibilities that are on top of you.
And your partner is always expecting unconditional love and - support from you, he will not understand the amount of pressure you are under no matter how much you talk and explain.
In conclusion: no one feels for you except yourself. Nobody will understand what you are really going through and it is very likely that they will not value efforts.
Just keep going... Fight... take care of yourself!
Modern Momma Ph: https://www.facebook.com/search/top/?q=modern%20momma%20ph
STALK or REACH ME ON:
- Instagram: https://www.instagram.com/juliahawuor1/?hl=en
- Facebook: https://www.facebook.com/Julzayako
- You tube: https://www.youtube.com/user/switjuli (Part 1 & 2 of my coast trip posted)
#Mentalhealth
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There is always a chance to Turn the Table! My mindset has changed. My priorities have changed. My tolerance has changed. I am evolving and am 100% here for it. This is crazy and am surprising myself a lot but am at a space where my peace of mind comes first. I quit but I will be fine, that I know. STALK or REACH ME ON:
Instagram: https://www.instagram.com/juliahawuor1/?hl=en Facebook: https://www.facebook.com/Julzayako LinkedIn: https://www.linkedin.com/in/juliah-awuor-43444140/ You tube: https://www.youtube.com/user/switjuli (Part 1 & 2 of my coast trip posted)
Mentalhealth #Iquit
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2020 was a difficult year and here is my account of how it was. Everyone's experience with the year was unique, and each narrative has something to offer. I've shared my story and will continue to share other people's tales in order to obtain a better understanding of the year's happenings and how we managed to come out on top. What's your story? STALK ME or REACH ME ON: Instagram: https://www.instagram.com/juliahawuor1/?hl=en Facebook: https://www.facebook.com/Julzayako LinkedIn: https://www.linkedin.com/in/juliah-awuor-43444140/ #My2020Story #Admi #GoetheInstitute #AmpStudios #PodcastingIncubator
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On this episode we talk on how I was disappointed by kilimanjaro Hotel.
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Scenes and Coffee By Rioba link: https://www.listennotes.com/podcasts/scenes-and-coffee-rioba-Cv9_yeAcaIP/
Instagram link: https://www.instagram.com/scenes_and_coffee/
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SHOW NOTES Shame on you tuko.co.ke On this episode we talk about media/news credibility. Shared how tuko changed a story to gain traction which is sad! To tune in to the real story, check out Talk it out 254 channel. Here goes the link; https://youtube.com/channel/UCh0gHGRFPP-bd_mtete4ZQg I also got to talk about Nightbirdie... Here goes a link to her song, it's ok; https://youtu.be/G6UzrJrkpwQ @Hot96 kudos for sharing the right information and more so to @Nick Odhiambo and @Jeff Koinange, we applaud you. Francis of the cup of uji program. STALK ME Instagram: https://www.instagram.com/juliahawuor1/?hl=en Facebook: https://www.facebook.com/Julzayako LinkedIn: https://www.linkedin.com/in/juliah-awuor-43444140/ --- Send in a voice message: https://anchor.fm/juliah-awuor/messa
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On this episode we talk on how messy dating can be. Am I giving up on it now that we are in the month of love? Tune in to find out more! STALK ME Instagram: https://www.instagram.com/juliahawuor1/?hl=en Facebook: https://www.facebook.com/Julzayako LinkedIn: https://www.linkedin.com/in/juliah-awuor-43444140/
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On this episode we talk on how i fractured my leg and my 2021 lesson as qw kick off the new year.to Francis of the cup of uji program. He is such an inspiration and am hoping you get to enjoy the episode as I did. STALK ME Instagram: https://www.instagram.com/juliahawuor1/?hl=en Facebook: https://www.facebook.com/Julzayako LinkedIn: https://www.linkedin.com/in/juliah-awuor-43444140/ --- Send in a voice message: https://anchor.fm/juliah-awuor/message
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On this episode we talk to Francis of the cup of uji program. He is such an inspiration and am hoping you get to enjoy the episode as I did. To support or checking out his work then here goes his socials; Instagram: https://instagram.com/francisotienoamonde?utm_medium=copy_link https://instagram.com/cupofuji?utm_medium=copy_link Facebook: https://www.facebook.com/francisotieno.amonde STALK ME Instagram: https://www.instagram.com/juliahawuor1/?hl=en Facebook: https://www.facebook.com/Julzayako LinkedIn: https://www.linkedin.com/in/juliah-awuor-43444140/ --- Send in a voice message: https://anchor.fm/juliah-awuor/message
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On this episode we tackle single parenthood and co-parenting. Do you ever feel tired and strained? I do sometimes, sigh. STALK ME Instagram: https://www.instagram.com/juliahawuor1/?hl=en Facebook: https://www.facebook.com/Julzayako LinkedIn: https://www.linkedin.com/in/juliah-awuor-43444140/
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On this episode I shared our story on how we got lost as we were heading to a pal's wedding plus catching up on everything that has been going on. Congratulations to The Bad, The Good and The Busherian for scooping the pulse influencer Awards, podcast category. I appreciate everyone who took the time to vote for me.
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Our guest is The professor of the Reflection Lounge. It has been a year since we collaborated and this is a catch up session. His podcast is a place for us to get connected with our thoughts and feelings plus a place we get to recognize that we are destined to succeed by investing in others and ourselves. He also started an online radio where you can get to join him on FutureNetwrkRadio.org The podcast link; https://www.listennotes.com/podcasts/the-reflection-lounge-the-professor-Wgwxap-3PF5/ Music: https://www.youtube.com/watch?v=wqMl6qALQY4 STALK ME Instagram: https://www.instagram.com/juliahawuor1/?hl=en Facebook: https://www.facebook.com/Julzayako LinkedIn: https://www.linkedin.com/in/juliah-awuor-43444140/
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On this episode I got to host Francisco Ferdinand. He is a cultural artisan, takes life experiences and curate them for others. So for now he runs a podcast and studyinh for his doctorate in Israel. Music: https://www.youtube.com/watch?v=wqMl6qALQY4 Check him out on Instagram: https://instagram.com/franciscoferdinard?utm_medium=copy_link Facebook: https://www.facebook.com/StraightOutofAfrika/ Podcast: https://open.spotify.com/show/0SHj3tkjgFpu02DNdTitJ1?si=Uj_lYmnVQuO5FY4bfIHyaQ&dl_branch=1 STALK ME Instagram: https://www.instagram.com/juliahawuor1/?hl=en Facebook: https://www.facebook.com/Julzayako LinkedIn: https://www.linkedin.com/in/juliah-awuor-43444140/
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On this episode i got to host Yvonne Ng'endo Kariuki. She is a brand Development Consultant, Creative Enthusiast and lover of all things aesthetic.
Ng'endo is the creative director and founder of Ng'endo Kariuki Consultants a creative studio that acts as a one stop shop for a business's branding needs.
When she's not busy trail blazing in the creative field she's an avid reader and passionate about make the "world a better place" intiatives. "I need to do all I can do to ensure that my grand-children live in a just and green world."
Her three driving forces in life are; Faith, Family & Art. Music: https://www.youtube.com/watch?v=wqMl6qALQY4
Check her out; Instagram: https://instagram.com/ngendokariukiconsultants?utm_medium=copy_link Personal: https://instagram.com/ngendokariuki?utm_medium=copy_link STALK ME Instagram: https://www.instagram.com/juliahawuor1/?hl=en
Facebook: https://www.facebook.com/Julzayako
LinkedIn: https://www.linkedin.com/in/juliah-awuor-43444140/
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On this episode I decided to tackle the assumptions people have about me, do you agree or do you have more? 😄 . I feel like we make all kind of assumptions because we have no courage to ask, remember you are allowed to ask.
Music: https://www.youtube.com/watch?v=wqMl6qALQY4
STALK ME Instagram: https://www.instagram.com/juliahawuor1/?hl=en
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LinkedIn: https://www.linkedin.com/in/juliah-awuor-43444140/
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On this episode I did get to host Chulu. She is a writer of modern African culture & lifestyle, the host of the Africana Woman podcast, a transformational speaker, mentor, an enterenuer and a creative. She currently resides in Zambia, is the proud mother of one. She went through a period of depression but what did she do to overcome? Get to tune in and be inspired! Music: Urejesho by Joy Irungu Contact me on; Instagram: @juliahawuor1 Facebook: @Awuor Ayako Her links; To listen to my episode with Chulu then her podcast link is: https://link.chtbl.com/AfricanaWomanwithChulu
WEBSITE: https://www.africanawoman.com/
AFRICANA WOMAN VISIONARIES: https://www.facebook.com/groups/africanawomanvisionaries/
INSTAGRAM: https://www.instagram.com/chulu_bydesign/
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Have you ever done something in your life without giving it too much thought then ask later, am I serious?! And you sit back and you think maybe it won't work. This is the case with Christabelle, she had a dream and she took it up without second thoughts and now she is living that dream. She enjoys biking so much and on this episode she shares her journey plus a bit of bumps/challenges she got on the way. Get to tune in and be inspired, let nothing ever stop you in this life. You got this! Music: Urejesho by Joy Irungu Socials; Instagram:@juliahawuor1 Facebook: Awuor Ayako
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On today's episode I hosted Yuna all the way from the UK and a podcaster as well. We really have a lot in common but in this episode we spoke about her podcasting journey and her story as here we are about overcoming struggles in our lives in a beautiful way. She talks about therapy as well when it comes to emotional and mental health as she is an integrative counsellor/therapist. Want to share your story as well then reach me on Instagram: https://instagram.com/juliahawuor1?utm_medium=copy_link Also get to check out Yuna on Instagram here: https://instagram.com/em_justice?utm_medium=copy_link Music: Urejesho by Joy Irungu
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justbeingrealgoodvibesonlypodcast On today's episode we are just catching up and celebrating the little wins. It has been such an amazing journey and it is always awesome to appreciate such moments. Adelle Onyango is a kenyan media personality, podcaster and founder of Adelle Onyango initiative. Her podcast goes by the name 'Legally Clueless' and she got to host me in the first episode of her podcast tour which was so lovely. Song: Urejesho by Joy Irungu My IG: Juliahawuor1
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justbeingrealgoodvibesonlypodcast On today's episode we got to talk to Joy who shared her amazing story and how she began her show's journey. She went through a rough patch in her life like we all do but she pushed on and now she is prospering! Relationship content quoted from @raisingwoman found on Instagram. Music courtesy of Joy Irungu herself. The link to her Instagram is; https://instagram.com/joy_irungu?utm_medium=copy_link You tube channel;https://youtu.be/wqMl6qALQY4
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justbeingrealgoodvibesonlypodcast On today's episode we are focusing on mental & emotional abuse in relationships. Christina, a relationship mentor and all the way from Greece shares her story and how she has managed to reclaim her identity! She now has a safe space for women going through a similar predicament and suffering in the hands of their spouses. She is such a lovely soul, so you better tune in for the amazing lessons all through the interview. Find her on Instagram @heyitsfrizzy and here goes a link to her pages; https://linktr.ee/FrizzyK Quoted publication Healthline - How to recognise the signs of mental & emotional abuse' was quoted.
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Am a July baby! If you look at our time here on earth, you’ll see the events that happen in our life all have a connection. So therefore this episode am looking at the 33 lessons I have learnt so far as I turn 33. Then to remind you that you’ll never have it all figured out and that is OK! As each year passes you gain a piece of confidence and understanding of yourself. Your place in the world will unfold with time because wisdom comes with age.
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justbeingrealgoodvibesonlypodcast On this episode we get to talk with Delicate about her fitness journey and it is amazing how determined she is. Nothing comes easy just like like but all we need to doing the best we can! Many people are always talking about how they will start but never do, if you are such a person then you need to listen to the end. To be able to follow up with Delicate then look her up on IG as chagalla_delicate and follow on her journey. Enjoy
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justbeingrealgoodvibesonlypodcast On this episode I hosted Michael Njenga whose podcast goes by the name Sense_Nation and the show is all about conversations that get us to make sense of life & reality. He shares his amazing story and he is such a vibe. He hosted me as well on his show and here goes the link ; https://youtu.be/tXO-Yg0GJUY I also joined a community of African women podcasters and am so excited. One of the ladies is Chulu and her page on IG goes by; Chulu_bydesign then her podcast name is Africana Woman so make sure you go show some love. Show love on my page as well; @juliahawuor1 and Happy Father's Day to all the amazing dads.
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justbeingrealgoodvibesonlypodcast You are tired. You are broke. You is adulting! Is it a scam, this adulting thing? 😆 On this episode I hosed Cynthia Waka just to talk about it and our journey so far. We are so similar in so many ways and it's scary, her being my niece. The podcast also turned one guys, 36 episodes later and am so excited. Thank you for the love and support, you are all amazing. To keep up with Cynthia here goes her handles; Instagram: ciki.waka
Journal: @90.shades.me
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Connect with me on my Instagram page @juliahawuor1 On todays episode I am giving a story on how I felt like a failure and inadequate. It is ok to fall off but dont give up, forge on and give your best. Stop being too hard on yourself .
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On this episode I did host my beautiful mum, to share her view on motherhood and how she managed to raise 10kids! We celebrate her and may God continue to bless her, she is just the most awesome mum ever. For more details and to getting to know when there's a new episode then follow me on my socials I.e. on Instagram- @juliahawuor1 l, Facebook- Awuor Ayako and on twitter - juliahawuor1
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So on this episode we talk about motherhood. #justbeingrealgoodvibesonlypodcast Mama, remember you will always be the source of everything he/she needs. Your body has done the work of growing her. Now it is the sacrifice of your heart and soul to nurture her. Your body will admit defeat. Long nights turn into early mornings. Exhaustion overwhelms, and you’ll long to feel like you again . . . yet, Mama, you continue to give and pour into that sacred life day after day. So to all the amazing mothers out there, Happy Mother's Week and we love you all. For more details follow me on; Facebook-awuor ayako Instagram- @juliahawuor Song credit:Song for Mum by Deezimusic
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I hosted plus got hosted by Amoke of Amoke vlogs and if you haven't watched the video then here goes the link; https://youtu.be/qUAeGXl-r00 We got to experience both vlogging and podcasting in nature. The Oloolua Nature trail offers good opportunities for brisk hiking, jogging and picnicking. You get to enjoy the serenity, scenic views of the waterfall and the sound of birds chirping in this getaway. You also get to explore a a 33m long cave long in there as well. We got to make friends too! Follow @Amoke vlogs and @juliahawuor1 on the social media platforms to support our content and getting to know when we have a project coming.
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Dawn in the cradle jazz album is out people and here goes the link; https://linktr.ee/Mwamba_douglas To get to tune in to the professor's podcast you can do click; https://www.breaker.audio/the-reflection-lounge/e/79224852
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A journey of self discovery. On this episode Douglas tells such a beautiful story about his upcoming jazz album and how he got to push himself to do what he really loves. Identifying what you love and actualising it without any idea of how the journey will be is always scary but it's the way to go but most people are always afraid. So I hope this gets to encourage you to go for what you want 😉. I'm sure you'll love this story! For details on when the album will be out do kindly follow him and me as well so that you are not left out. You can check out his Instagram page here: @-mwamba-douglas and the link https://instagram.com/_mwamba_douglas?igshid=97iha0ifot5n myself I'm on Instagram as @juliahawuor1.
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Follow me on FB: Awuor Ayako, IG & Twitter: juliahawuor1 #JustBeingRealGoodVibesOnly Podcast. This episode is just to discuss where we are at and share feedback from the previous episode. We are going through such a difficult time but just know we are all in this together and much love from me.
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JustBeingRealGoodVibesOnly
IG: @juliahawuor1 FB: awuor ayako There is this rule in life and it goes by; If you do not go after what you want, then you will never have it.
Is that the point we are at? Then kindly tune in and let's talk!
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JustBeingRealGoodVibesOnly #podcast. This is just that episode....listen in.
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justbeingrealgoodvibesonlypodcast
IG: juliahawuor1 FB: awuorayako On this episode Lucia shares why she decided to use the social media space to vent out her frustration and telling us why we need to embrace it. Do tune in and let us know if you agree...
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To know when there's a new episode up follow me on Instagram @juliahawuor1. Just Being Real, Good Vibes only podcast is all about embracing life and get to take positive all moments life gets to throw at us be it a hardship or an achievement moment. This episode we share Evans Welimo story, who was a hit and run victim and what it took him to get through it. It is a story of hope and great positivity hoping it gets to motivate you.
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This is an episode that focuses on my own reflection of 2020 plus my friends did give a bit of their take about the year; lessons learned in a pandemic year. 2020 caught us by surprise big time but we need to be grateful that we pulled through it. We do not know what 2021 has in store for us but stay strong and keep getting up everyday and refuse to quit. Remember it's ok not to be ok and we are all in this together in one way or another.
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Are relationships and marriages under siege?! Why are they not lasting and when they don't what happens to the children born our of this situations. Look up for my niece's blog i.e. 90 shades of me by Cynthia Waka. Then again tune in to the reflection Lounge podcast by the professor.
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This episode focuses on the six styles of love and their definitions, to just get to understand better what situations we are in. My guest,The professor has a podcast of his own by the name 'The Reflection Lounge' kindly tune in and be inspired. Here goes the link; https://www.breaker.audio/the-reflection-lounge/e/ The song featured is written and performed by Auttié. You can visit one of her links to listen http://itunes.apple.com/album/id1525526090?ls=1&app=itunes http://itunes.apple.com/album/id/1525526090 https://open.spotify.com/album/3KTxdmxlrPZ7vHjp3yt1Qo https://www.breaker.audio/the-reflection-lounge/e/72960798
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Never, ever underestimate the importance of having fun...so what do you do for fun?!!
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In this episode we tackle the questions, What is your purpose? Who are you and where are you headed? Listen in and get to ask yourself these question, then what is your answer to them.
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Dating season: Joining the Professor on The Refl3ction Lounge podcast all the way from the US is me alongside, Leonard Yearty founder of Tailored to Lead to discuss the importance of Unloading those baggage that one carries into a relation Ship causing that Relationship to become rocky.
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Is age a factor when dating or when settling down in marriage?
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We are still talking dating and I have an amazing guest on board talking about her personal experience. My guest is Clara Machogu , an amazing soul who also clearly bring out the fact that marriage do work and also demystifying some stereotypes now that she is a BYM. So tune in and enjoy!
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This season I will tackle the reason as to why am single. Is love evading me or am i evading love? Tune in to find out!
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Love is a beautiful thing, so life without love is like a tree without blossoms or fruit. Personally i feel like it is better to have loved and lost than never to have loved at all. So this episode focusses on my take on dating/relationships and also why am single, so tune in!
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The moment a child is born, the mother is also born. She never existed before!
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So our new season will be scary to do because i will be doing my motherhood and dating experience (being a single mum) and how hectic it has been plus the lessons i have learnt so far. This is the introduction to the season, so tune in and let's talk.
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Nkatha, is such a bubbly spirit. We ended up talking so much after this episode and it was such an amazing session. In this session what stood out is her resilience so tune in and enjoy!
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The conversation continues, do listen to the first part and on this episode make sure you listen to the end.
There are some amazing lessons discussed at the end.
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It is my birthday month and i want to give people a platform to just speak out on how they are fairing that is; after a job loss, challenges that those in business are facing and for those who are working but gone through a paycut. In this episode we spoke to Martin Muriithi but his story is on his career journey and the struggle just also to encourage someone out there even during these hard times so let's hear what he had to say.
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It is my birthday month and i want to give people a platform to just speak out on how they are fairing that is; after a job loss, challenges that those in business are facing and for those who are working but gone through a paycut.
In this episode we spoke to Dan Shikuku,an entrepreneur and let's hear what he had to say.
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Getting to remember my dad, may his soul continue to rest in peace. 6 years on and am still affected, for most people loss of a parent is a long process and it can take years.
There are always places, events and occassions that do trigger grief and father's day for me is one of those as it brings back all the memories i had of him but all i know is he was such an amazing father and he will always be in my thoughts ...
My nieces name; Njoki Waka
Quotes: Problems are not stop signs, they are guidelines Robert Schuller
A problem is a chance for you to do your best. Duke Ellington
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We are going through one of the toughest times, so what are doing to keep ourselves sane? On this episode you get to hear of our experience!
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This is troubling, what is really going on?
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Losing a job is the toughest thing to go through but once you choose not losing hope then anything is possible. So this episode is to encourage you to keep looking up no matter how hard it all seems.
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Don't let these tough times pull you down.
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So a little intro to know me better and what we will be focussing on, which is being yourself, motherhood, career, relationship and life in general no matter how unpredictable this life is..
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I was just feeling bad because of the situation we are in but this is not supposed to make you sad as much as it's hard not to. It is to uplift your spirit in a way and reminding you not to let your problems/ worry simmer for longer....
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