Depths Of Depression Podcast: Recent Episodes
Elias
Hi! I'm Elias Limitless and in this podcast I share my thoughts with depression / dark night of the soul as it is happening to me. I hope to be relatable and offer help to someone whose going through this too. The place to talk freely about depression, our darker aspects (our shadow side) Feel free to message me @eliaslimitless
A short heads up about recent findings and revelations. I feel good. I'm not completely through this dark time, but getting there. 🖤🖤🖤
A short hello from this very darkness that surrounds me right now. Feel free to write me if you feel you can help (or I can help) @eliaslimitless 🖤 Not sure if I reply soon, due to feeling you know what
All about the body and the mechanisms and processes within. It feels like there's so much on many levels within that I don't understand, but it knows. The body knows how to heal itself.
A long episode about this willingness that you might have now to look within, at things most people are running away... possibly all their life. Your sub-conscious might give you now the opportunity to feel to heal them. Hope this episode isn't too inconcise. Msg me anytime @eliaslimitless
About energies that might just be holding you back. Also, general empath stuff and relation to depression 💜
Short reminder and motivation and hopefully hope to be with the pain, to move through it, to cry it all out. You can do it. Thank you so much for listening. 💜
Update on all things this period. Perhaps pretty chaotic this episode, this is the first time me speaking English in some time, and putting something out there. My life is pretty damn concealed right now. 💜
An update on how I'm doing as of recording, and emphasizing that I'm here and ready for whatever lesson this is bringing me. 💜
Announcing my very first musical album "Soul Drips" which I created during this tough time. You can listen to it on almost every platform. Spotify: https://open.spotify.com/album/06xdO2a0mLffYxx54GuUsx Bandcamp (with free download): https://eliaslimitless.bandcamp.com/album/soul-drips + Updates on how I'm doing. Thanks for listening.
In this long episode we explore why depression might be happening "for" you, amongst other things. 💜 Enjoy. Recorded on 24th of July 2018.
About this feeling of not wanting to do anything (and feeling also not wanting that). Recorded on 23rd of July 2018
A little hello to all you listeners! ... Haven't been uploading for a while, but I'm back with 3 new episodes. This one with updates and travel stories, and then 2 more upcoming that were recorded a month prior. 💜 Thank you for listening.
A big thanks first for all the listener... yes you!! In this episode I talk about getting reminded how it feels like to have joy, and also I talk signs you might notice.
About shedding your soul from lies and beliefs that no longer serve you. Deep deep letting go and how it feels and much more. I'm sure you'll enjoy! 💜 UNIVERSE.
Short episode on crying and how music can help you to do it. Background Song by "Yiruma". Enjoy.
Exploration of my feelings of pain, desperation & hopelessness. Sometimes even so strong I would have suicidal thoughts.
In this audio clip I share what "darkness" I found within. Also sometimes referred to as the shadow side. Finally some more notes on depression and all that.
Welcome to my first podcast!! In this first episode I share with you where I'm at with my (at that point) 3 month long depression.