Success On Your Terms: Recent Episodes
Jenny Shih
This daily show offers practical tips to help you create the professional success you want without having to sacrifice what matters most to you in life.
Episodes cover a wide range of topics from personal development to time management and occasional features of real women living and working the "success on your terms" lifestyle.
Join the conversation at http://jennyshih.com/podcast
What if that big problem you were facing wasn't the REAL problem? Today's episode sheds light on the concept of decoy problems, and it might just the thing you need to get past whatever big, hairy challenge you've been trying to tackle for months or even years.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
This season I promised myself to stay inspired to publish new episodes, and that's been more difficult than I expected.
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Today I let you in on my new secret dreaming practice I’m playing with in my life and business.
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There’s something I’ve been working on in my own life and business right now, and I’m very excited to share it with you!
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Have you identified your emotional addictions? Fantastic! The next step is to free yourself from that addiction, and in today’s episode, you see exactly how to do that.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
It can be difficult to associate with the word addiction, so in today’s episode we talk about other ways to look at this concept of emotional addiction in our lives.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
What if you had the power to let go of the biggest stressors in our lives? Guess what?! We do! And here's how...
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We set our sights on a goal beacuse of how that goal will make us feel. What would happen if we were to turn that on it's head and created it now?
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Welcome to Season 2!
After a four-month hiatus from the podcast, I'm back and exited to share new lessons and ideas with you.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
I have something surprising to share with you today. :-)
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Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
Today Astrid von Weittenhiller shares her insights of using gentle awareness to build gentle awareness.
You can learn more about Astrid at https://lifecatcher.de
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
Today Hannah Pasquinzo shares how she shifted from a bad habit of overworking to using structure to create more freedom and less work.
You can learn more about Hannah at http://hannahpasquinzo.com
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
Today Saiisha shares her insights about how she uses awareness as she's in achieving mode.
You can learn more about Saiisha at http://nestintheforest.com
Check out Saiisha's Facebook group at https://www.facebook.com/groups/OldSoulsClub/
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
Today Shari Broder shares her insights on where she was wasting some of her 100 units of energy on a daily basis and how she stopped it -- fast.
You can learn more about Shari at http://sharibroder.com
Check out Shari's Facebook group at https://www.facebook.com/groups/ditchthediettribe/
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
Today Caryn Gillen shares her insights on how to balance inspiration and following a schedule to create what you want most.
You can learn more about Caryn at http://caryngillen.com
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
Today I share the second big insight I had from the boundary conversations with Jess Ryan.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
Today I share the first big insight I had from the boundary conversations with Jess Ryan.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In this episode, Jess talks about who empaths are and how boundaries can help empaths navigate the world.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In this episode, Jess talks about who empaths are and how boundaries can help empaths navigate the world.
The Art of Empathy by Karla McLaren: http://amzn.to/2oD9rKF
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
What happens when you try to set boundaries but aren't able to? How do you recover? That's what Jess talks about in today's episode.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In today's episode, Jess talks about the third step in dealing with a boundary violation.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In today's episode, Jess talks about the second step in dealing with a boundary violation.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In today's episode, Jess talks about the first step in dealing with a boundary violation.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In today's episode, Jess talks about the third step to setting and holding boundaries.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In today's episode, Jess talks about the second step to setting and holding boundaries.
Amy Cuddy's TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are
The Body Keeps the Score by Bessle Van der Kolk: http://amzn.to/2nc5Oen
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In today's episode, Jess talks about the first step to setting and holding boundaries.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
How do you know when and where you need boundaries? Jess covers that in today's episode.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
Why do we need boundaries? How do they support us in our lives? Jess covers that in today's episode.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
What are boundaries and what are the different types of boundaries? This is the first of several episodes on the topic of boundaries with Jess Ryan.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaires at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's longer, more detailed class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
Today is the 100th episode of Success On Your Terms!
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
If we're in a strong achieving mode, we must refill our wells to be able to continue achieving going forward.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
I might not be good at this one thing, but I strongly recommend it. Listen to learn more.
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Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
How do you take the sting out of those moments when you fail to hit your targets? That's what I talk about in today's episode.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
How can you take the pressure off... even when the pressure is on? Check out today's episode to learn more.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
It's one thing to be "all in" to achieving your goal, but what about "all in" to doing it on your terms.
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Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
What are you wanting to achieve right now? Are you "all in"? Listen to today's episode to learn more.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
When you've set your strategy and are executing it to the best of your ability, what comes next? I say, a little blind faith. In today’s episode, I tell you why.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
I have a question for you: When you're in achieving mode, are you really achieving? This episode’s insight might surprise you.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
As you're achieving, notice your body and how it’s responds when you shift into achieving-mode.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In today's episode, we talk about how to face and embrace failure and learn from it in ways that will allow you to achieve greater success going forward.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
In today's episode, we discuss failure and the right balance of honoring the potential of failure and not over-focusing on it.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
As we're in achieving mode, we must pause and reflect on why we're doing the work we're doing. In today's episode, I explain why.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
When we're fretting over whether something is good enough (or not), it's important to have a sounding board, someone you trust to tell you the truth. In today's episode, I explain why.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
I have a gift (and a curse) of always seeing how things can be better. In today's episode, I share how I manage this affliction and how you can manage when things aren't good enough, too.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
In today's episode, we discuss how emotions can run high when we're in achieving phase. I share a recent incident where mine could have gotten the best of me but how I avoided it... so you can, too.
Check out the videos at http://makeitworkonline.com. (They're only available through early April.)
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
You can't make more time. You only have 24x7. So how do you manage this and also honor your priorities? That's what we talk about in today's episode.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
In life and business, we move in cycles. In today's episode, I encourage you to notice the cycles you've gone through recently and in the past, so you can set yourself up for success in the future.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
When we're in an achieving phase, we need to take breaks to rest, reset, recenter, rejuvenate, recalibrate. In today's episode I talk about why and how I plan for it.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Today, I need your advice! When you are achieving or striving, what are your tricks and tips for turning off your work brain. Please, share your insights at http://jennyshih.com/podcast or in our Success On Your Terms Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
In today's episode, you're encouraged to reflect on times when you overworked and how it may have caused you to overspend. What would happen if you turned the overworking and overspending on their heads?
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
In today's episode, I share a counter-intuitive idea about why if you need a vacation, it might not be a good thing.
Your Money or Your Life by Vicki Robin: http://amzn.to/2g0g7Oi
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Ever feel stressed out before and after a vacation (that's supposed to make you feel less stressed)? Here's why and exactly what to do about it.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
When we work to achieve our next level of success, we need to balance it with rest. Today I talk about how I planned in rest around some of my biggest work efforts yet.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
When we want to achieve big things, we often have to do more work than we planned for. When that happens, what do we do? Do we work more and harder? Or do we stop and rest? It's a challenge! Today I tell you when I ran into this problem recently and how I handled it.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
In today's episode, I share the story of a former coworker who taught me an important lesson about doing C-level work.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
It's easy to always see how things can or could be better, so we sometimes need to shift into a mode where we accept when something is "good enough." Here's how I do that and how you can, too.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
When we set out to achieve something new, we tackle lots of new challenges... and still aren't always able to do everything we want to do. Here's what you need to know when you run into this challenge.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Inspiration can be a great tool to get things done, but what do you do when it doesn't show up? I share ideas with you in today's episode.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
When we learn to harness the power of inspiration, work gets done almost effortlessly. Here's how to use this concept in your work.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
In today's episode, I share a new tool I'm using to help me achieve greater success while still doing it success on your terms style.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
In today's episode, we revisit the tool of scheduling in advance to support us as we're in achieving mode.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
In today's episode, we revisit the essential tool of awareness and how to use it when you're in achieving mode.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
What are my secrets to achieving greater success and still doing success on your terms style? I spill the beans in today's episode.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
In today's episode, I start a new series where we discuss how to achieve greater professional success while still honoring the SOYT approach.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
In today's episode, I share a simple, powerful exercise (it's my secret strategy) for making the most difficult decisions on a short timeline.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
In today's episode, we talk about the energetic drain of niggling thoughts, ideas, worries, and to-do's... and what to do about them.
David Allen's book, Getting Things Done: http://amzn.to/1GYTBw0
Things for Mac by Cultured Code: https://culturedcode.com/things/
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
In today's episode, I share my first tip for dealing with and eliminating the energetic drain associated with unmade decisions.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Do you have unmade decisions hanging over your head? Here's how they're holding you back.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
I need your help!
What questions do you have about systems?
No question is to small or too basic. No question is too big or too complicated.
The more you can fill me in on what you want to know about systems, the more awesome episodes I can create for you.
Please, share your input, ideas, suggestions, and questions at http://jennyshih.com/podcast or in our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
THANK YOU in advance!
Are you getting any pushback for living and working SOYT? Here's what to do.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Are you getting any pushback for living and working SOYT? Here's what you need to know first.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Stress is a normal part of everyday, modern life, and most of us wish we could avoid it. However, if we have the right frame of reference and the right tools available, we can actually use these moments to our benefit. Here's how.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Yesterday we talked about the idea of going slow to go fast. Today we dive into some specific examples of how this concept applies to life and work to see where you can apply it to your success on your terms journey.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Sometimes going slow actually allows us to get where we want to go faster. We dive into what this looks like in today's episode.
Thomas Sterner is the author of The Practicing Mind - http://amzn.to/2fA4Jru
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
When you're on the success on your terms journey, you have so much more power to face the difficult choices in your life, even the unfortunate two-choice dilemmas. Here's how to take advantage of that.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
When you're stuck in the middle of a two-choice dilemma, you must dive in and figure out what got you here and make changes so it won't happen again. Here's how to approach this.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Learn about what a two-choice dilemma is and what to do when you find yourself in one.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Today is an exciting episode, because you now have the keys to the Success On Your Terms kingdom!
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
To make the most of your time, it's a great idea to use long-term calendar planning. We dive into what that looks like in today's episode.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Once you're acutely aware of the thought - discomfort - symptom cycle, you can get yourself unstuck and out of the cycle using a few simple tools. Today you'll learn about the tool: a strategic plan.
For a list-building plan, visit http://get1000subscribers.com
For a plan to get clients and create consistent income in your online, service-based business, visit http://makeitworkonline.com
For a plan to grow your service-based business to six figures and beyond, visit http://make10klive.com
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
To make the most of your time, it's a great idea to create and use systems. We dive into what that looks like in today's episode.
To learn more about creating systems and download The System Flight Kit, visit http://jennyshih.com/systemflightkit
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
To make the most of your time, it's a great idea to delegate. We dive into what that looks like in today's episode.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
To make the most of your time, you also need some external tools to get there. This episode gives you an overview of those tools.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Today features Master Life Coach Bev Barnes, thought ninja and fear-buster. She talks about choosing kinder, gentler stories to help you bust through fear and hit your goals.
To learn more about Bev and the work she does, visit her at http://bevbarnes.com
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Once you're acutely aware of the thought - discomfort - symptom cycle, you can get yourself unstuck and out of the cycle using a few simple tools. Today you'll learn about the final tool: kinder, gentler stories.
Byron Katie's The Work - http://thework.com
Sacred Choices by Christel Nani - http://amzn.to/1EZZvfL
Self-Coaching 101 by Brooke Castillo - http://amzn.to/1Cq2E6u
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Once you're acutely aware of the thought - discomfort - symptom cycle, you can get yourself unstuck and out of the cycle using a few simple tools. Today you'll learn about the tool: intense focus.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Once you're acutely aware of the thought - discomfort - symptom cycle, you can get yourself unstuck and out of the cycle using a few simple tools. Today you'll learn about the tool: permission slips.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Once you're acutely aware of the thought - discomfort - symptom cycle, you can get yourself unstuck and out of the cycle using a few simple tools. Today you'll learn about the tool: a strategic plan.
For a list-building plan, visit http://get1000subscribers.com
For a plan to get clients and create consistent income in your online, service-based business, visit http://makeitworkonline.com
For a plan to grow your service-based business to six figures and beyond, visit http://make10klive.com
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Once you're acutely aware of the thought - discomfort - symptom cycle, you can get yourself unstuck and out of the cycle using a few simple tools. Today you'll learn about the tool: clear priorities and goals.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Once you're acutely aware of the thought - discomfort - symptom cycle, you can get yourself unstuck and out of the cycle using a few simple tools. Today you'll learn about the tool: your schedule.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Once you're acutely aware of the thought - discomfort - symptom cycle, you can get yourself unstuck and out of the cycle using a few simple tools. Today you'll learn about the tool: deliberate choices.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Once you're acutely aware of the thought - discomfort - symptom cycle, you can get yourself unstuck and out of the cycle using a few simple tools. Today you'll learn about the first tool: awareness.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Once you're acutely aware of the thought - discomfort - symptom cycle, you're ready to make use of several tools to help you not get stuck in that cycle and instead achieve the success you want. In this episode, you'll learn the various tools you can use to get unstuck.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
If you're paying close attention to your day, you're noticing internal, physical discomfort. Once you notice your discomfort, you can pinpoint crappy thoughts and symptoms of time-wasting. Once you notice all three, you're able to shift from time-wasting to time-maximizing.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
If you're paying close attention to your day, you're noticing crappy thoughts. Once you notice your thoughts, you can pinpoint discomfort and symptoms of time-wasting. Once you notice all three, you're able to shift from time-wasting to time-maximizing.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
If you're paying close attention to your day, you're noticing symptoms of time-wasting. Once you notice your symptoms, you can start to spot your crappy thinking and internal, physical discomfort. Once you notice all three, you're able to shift from time-wasting to time-maximizing.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Before you can make the most of your time, you have to become intimately familiar with the interrelatedness of thoughts, physical discomfort, and symptoms of time-wasting. This episode tells you how to get in touch with these three things in your life, so you can take the next steps and maximize your productivity.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Before you can make the most of the time you do have, you must start noticing three things. In this episode, you learn the third thing you must notice before you can make the most of your time.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Before you can make the most of the time you do have, you must start noticing three things. In this episode, you learn the second thing you must notice before you can make the most of your time.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
To continue to create success on your terms, you must start identifying where you have crappy, limited thinking. It's the first of three things you must start noticing to start making the most of the time you have each and every day.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
Today I share some nuggets from my own struggles with success on your terms. I share some places where I've fought with reality (and lost), and where I've accepted it... and how it changed everything.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
When we set out to create success on your terms, we must consider what is and isn't achievable in any given day. I like to use the idea of 100 units of energy to help me do that. I explain what this means in today's episode.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
Today we talk about my favorite-unfavorite word: reality. We talk about what it means and how it can help (or hurt) your journey to creating success on your terms.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
When we set off on the success on your terms journey, we often believe that we can have it all, do it all, and be it all. Yet as you get deeper into the journey, you may notice that such a dream feels impossible and that you have to settle for something less instead. Today we talk about what to do when that happens.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
When we try something for the first time, we rarely get it just right. The same is true with creating your schedule. Your job is to make a plan and try it out, then see what happens. Then keep experimenting with different options until it clicks.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
When we try something for the first time, we rarely get it just right. The same is true with creating your schedule. Your job is to make a plan and try it out, then see what happens. Then keep experimenting with different options until it clicks.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
As you begin to plan and track your time, you'll want to be very deliberate and intentional about where your time goes.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
There's one small thing I did back in college that helped me get me from a very dark, unhappy place to one where I was sleeping 8 hours each night, exercising, and getting the best grades I ever got. Today's episode covers this life-altering, extremely simple exercise. If you want to create success on your terms, you have to try this.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
You're probably seeing all the things you wish where different in your life and work, yet I know that you're doing some things right. Today you're going to acknowledge what is going right so you can create more good things in your life.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
In this episode you'll learn what contaminated time is, how it's destroying your productivity at work and killing your joy at home.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
Life knows how to throw a wrench in the best made plans. Here's what to do about them when you want to create success on your terms.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
Are you in control of your time? Or is your time in control of you? To create success on your terms, you have to take charge of everything... even when you might not want to.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
Have you started using the time tracker from yesterday's episode? If you need a little motivation to get started, listen to the insights from Jackie Johnstone. She confesses what she realized when she started tracking her time.
You can find Jackie and jackiejohnstone.com.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
Today we're taking the next big step to creating success on your terms by looking more closely at where you're spending your time.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
In today's episode, I get a little personal... I'm sharing what I've been thinking about regarding my values and my definition of success is right now. The answers might surprise you!
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
When you get ultra clear on your top values, everything else in your life begins to fall into place. In today's show, Lauren Aycock Anderson shares how pinpointing her top value allows her to focus her time, energy, and attention every single day, both personally and professionally.
You can find Lauren at laurenaycockanderson.com.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
As you continue to reflect on your values and pay attention to how they play out in your everyday life, you may begin to notice that your values aren't what you thought they were. Simply paying attention and reflecting on this question can provide powerful insights, just as Nikolai Blinow shares in today's episode.
You can find Nikolai at ompowermentpsych.com.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
On the journey to creating success on your terms, you might find yourself pulled to define your values or your definition of success based on the first, quick answers that come to mind. However, when you take the time to dig a little deeper and look more closely at what matters to you, it's likely you'll find more accurate and grounding answers. Today Michelle Clayton talks about how she went deeper than her initial values and found that really mattered to her.
You can find Michelle at woollywren.com.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast.
It's not easy to balance professional success and motherhood, but with the right frame of mind, you can make choices that right for you and your family, regardless of outside messages. Today Sonia Ruyts talks about how she balances owning a brick and mortar shop with being a mom.
You can find Sonia at stashlocal.com and you can check out her podcast Stash on iTunes at https://itunes.apple.com/us/podcast/stash-creative-conversations/id1039709150.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
It's not easy to balance professional success and motherhood, but with the right frame of mind, you can make choices that right for you and your family, regardless of outside messages. Today Beryl Ayn Young talks about how she manages running a business and being a good mom.
You can find Beryl at berylaynyoung.com and you can check out her podcast Recapture Self on iTunes at https://itunes.apple.com/us/podcast/recapture-self/id1071865362
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Once you define Success On Your Terms, what do you do next? That's what we dive into in this episode.
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If you're struggling to define Success On Your Terms or want to deepen and refine your definition, this episode will share the fifth approach to getting clear.
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If you're struggling to define Success On Your Terms or want to deepen and refine your definition, this episode will share the fourth approach to getting clear.
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If you're struggling to define Success On Your Terms or want to deepen and refine your definition, this episode will share the third approach to getting clear.
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If you're struggling to define Success On Your Terms or want to deepen and refine your definition, this episode will share the second approach to getting clear.
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If you're struggling to define Success On Your Terms or want to deepen and refine your definition, this episode will share the first of 5 approaches to getting clear.
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Before you can create Success On Your Terms, you must first define your terms and what you're not willing to sacrifice in order to be successful.
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Before you can create Success On Your Terms, you must first define success and what it means for you.
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Creating Success On Your Terms requires a simple yet essential mindset before you can even begin. Learn what it is and how to apply it in your life beginning right now.
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Are you a smart, driven, professional woman, working a job or running your own business, who wants to have both a successful career AND a great life? Does it often feel impossible?
This show is dedicated to helping women like you discover how you can have amazing careers and rich personal lives. In this introductory episode, you'll see how Success On Your Terms can help you succeed personally and professionally... and that it doesn't have to be so hard.
Join the conversation at jennyshih.com/podcast