Alternative Health Tools podcast: Recent Episodes
John Biethan, Angie Ates, Leslie Kasanoff, Kim Shea, Lisa Victoria
Co-hosts Lisa Thorp, John Biethan, Lisa Victoria, Kim Shea, Dr. Leslie Kasanoff, and Angie Ates discover alternative healthcare tools and explore integrative healing philosophies for both individuals and practitioners.
In this episode we tie together all of the previous 3 episodes in the heal the healer series, to encompass the whole mind, body, and spirit into reality. We share stories, tips and tools to empower you to step into your own confidence and dreams to decide what’s right for you to shine your genius upon the world
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Angie Ates https://academyepic.com
Lisa Victoria https://www.lisavictoria.co.uk
Leslie Kasanoff https://www.drlesliek.com
Kim Shea https://www.retirementpurposecoach.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
Today Angie and Lisa are focusing on “the spirit” and the zip code of our purpose in life and how to start connecting with our inner heart, voice, calling, and embrace change which we all deserve. Learn how to surrender and serve others.
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Angie Ates https://academyepic.com
Lisa Victoria https://www.lisavictoria.co.uk
Leslie Kasanoff https://www.drlesliek.com
Kim Shea https://www.retirementpurposecoach.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
In this episode, Angie and Lisa explore the GPS of our minds and how we can challenge ourselves to reprogram our thoughts to align with our passion and soul’s purpose.
In short, become a Hope Dealer!
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Angie Ates https://academyepic.com
Lisa Victoria https://www.lisavictoria.co.uk
Leslie Kasanoff https://www.drlesliek.com
Kim Shea https://www.retirementpurposecoach.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
In this episode, Leslie and Lisa explore the importance of a healthy body as part of the 4 part series Heal the Healer. As part of a healthy body, we discuss the importance of nutrition and exercise and share tips and information about taking care of your body.
This series includes the mind, spirit, and reality.
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Angie Ates https://academyepic.com
Lisa Victoria https://www.lisavictoria.co.uk
Leslie Kasanoff https://www.drlesliek.com
Kim Shea https://www.retirementpurposecoach.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
This beautiful episode takes us on a guided shamanic/meditation journey, by our wonderful co-host Angie Ates-Clark.
This tool will help you discover your purpose and provide guidance on what you need to know next for unanswered questions that have been floating around you.
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Angie Ates https://academyepic.com
Lisa Victoria https://www.lisavictoria.co.uk
Leslie Kasanoff https://www.drlesliek.com
Kim Shea https://www.retirementpurposecoach.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
In this episode, Dr. John explains why childhood cancer is different from adult cancer and how it comes into being. He explores the feelings that the parents and the child go through and gives some wonderful advice on what the parent can do to minimize emotional disruption with the child and create a harmonious environment.
To further the value in the episode, Dr. John offers some wonderful advice around what a parent can do to support the child from a nutritional perspective and an emotional engagement perspective alongside the traditional medical route.
Dr. John is passionate about empowering parents with the knowledge so they can help support the child whilst the child is under medical supervision and receiving treatment. All his opinions are complementary to the medical route and it's wonderful to know that a parent can also play a part in supporting the child's journey back to health.
Website: https://www.drjohnonhealth.com/
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
Diabetes. Can you reverse it? If so, how do you reverse it? Dr. John Poothulli has a wealth of knowledge on Cancer and Diabetes. In this episode, he shares what happens in the body when we experience disease and how we can help ourselves through nutrition. Not just what we eat, but how we eat too!
Website: https://www.drjohnonhealth.com/
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
This episode explores the “flow of the healing journey” and not trying to force feeling positive either about yourself or others.
It’s allowing the feelings to flow. Acknowledging them, and creating space to heal. It is an opportunity to reaffirm that it's OK to not be OK and that this too shall pass along your healing journey.
Contact Angel Hiles Relational Therapist, Coach, Writer, Teacher, Mom
Website: https://angelhiles.com
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Angie Ates https://academyepic.com
Leslie Kasanoff https://www.drlesliek.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
Eric Christiansen shares with us the importance of healing from grief and trauma no matter what scale it is on. Eric helps people in a very unique way, grounded in clinical evidence, he supports people to heal through filmmaking. An episode not to be missed.
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
Today we explore the significance of healing from emotional trauma and recognizing that mental wellbeing is as important as physical wellbeing.
Additionally, we encourage people to ask and accept help from others and check in on people around you, even if they seem to be just fine.
Michelle E. Dickinson is a Wellbeing Strategist and passionate mental health advocate. She is also a TEDx speaker and a published author of a memoir entitled Breaking Into My Life. Michelle goes first and sees herself as the bridge that helps people get comfortable with their mental health so that they reach out and get the support they need before they hit a crisis. She makes it ok to not be ok and thrives on making a real difference in the lives of others – especially around their wellbeing.
Michelle is out to do her part to eliminate the stigma by normalizing the mental wellbeing conversation within the workplace and beyond. She partners with innovative leaders to bring them her Psychological Resilience programs and mental health strategies to recenter employees and cultivate cultures of compassion. Her signature Resilience webinar has made a positive impact on thousands of employees during COVID-19.
Contact Michelle Dickinson Website CareForYourPeople.com
Twitter https://twitter.com/mdickinson13
Instagram https://www.instagram.com/michelledickinson71
Facebook https://www.facebook.com/michelle.dickinson.146
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
In this episode, we discuss really simple ways to start taking back control of our health. Lisa and her guest Tania discuss sleep and nutrition to reduce stress. Tania has been a Shiatsu massage practitioner since 2004.
Contact Tania Noble Website: https://www.oxfordshirewellness.co.uk/
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
As we release this episode, it may be obvious to you that the new team of co-hosts Lisa Victoria, Angie Ates, and Leslie Kasanoff have been around together for a while with about 9 episodes under their belt.
Well, today, we wanted to make formal introductions… and have some fun doing it. Enjoy the show! ~ John
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
Join Co-hosts Angie Ates and Lisa Victoria as they discuss how to recognize an emotional trigger and the steps to begin the healing process. We talk about why the "charge" is there, where it really comes from, and the methods of balancing them once and for all.
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
Visit AlternativeHealthTools.com
Visit Carrie Asuncion at KeyToEmpowerment.com
In this episode, Co-hosts Leslie Kasanoff and Angie Ates talk with Business and Life Coach Carrie Asuncion about tapping into our powers to envision the future using vision boards and other intuitive exercises that get us out of our head and into our heart and our intuitive energies.
Carrie is a high-energy, powerhouse who helps heart-centered business leaders build profitable, sustainable businesses by transforming gremlins of doubt, fear, and confusion.
She’s guided thousands of clients to trust themselves and build confidence, as they bust through what holds them back.
After discussing the power of vision boards, Carrie takes us through a couple of short exercises so we can experience the power of envisioning our future.
This program is preferably listened to at a time when you are not driving or multitasking so you can take full advantage of the exercises within it.
Contact Carrie Asuncion at https://Keystoempowerment.com
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
Join Angie and Leslie as they discuss a unique formula for client wellness plans.
The S.A.N.E. approach is a 4 pillar template that all will enable Practitioners and Clients alike to be ahead of the game for effective results. Angie takes you behind the scenes as she unlocks this extraordinary tool she has successfully utilized with over 5,000 clients.
The S.A.N.E. Approach S for Supplements - where we unravel the idea of the “pill for an ill” theory.
A for Ancillary - where we challenge the need for a Professional collaborative partners model to ensure compliance
N for Nutrition - where we add, remove and neutralize nutritional action steps
E for Emotions - where we Target Emotional elements contributing to ultimate healing.
Claim your Complimentary S.A.N.E. approach mastery training https://www.ihistudies.com/CHALLENGES
Questions? Email Angie Ates with Academy EPIC stuff@academyEPIC.com
Feel free to leave us a note or audio with feedback.
You can find Leslie here: https://www.drlesliek.com/
and Angie here: www.academyEPIC.com
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
In this session, co-hosts Angie Ates and Leslie Kasanoff delve into the unhealthy and sometimes self-sabotaging attitudes we can have about holiday eating and holiday parties.
We suggest an approach using self-compassion, lack of perfectionism, and a little planning to make your celebrations truly joyous occasions.
We make some suggestions about healthier dishes to bring to the holiday party.
And we acknowledge that the important thing is that connection with people, not perfectionism about how and what we eat. We make some suggestions about digestive enzymes and other hacks that can assist us if we’ve gone too far with celebrations.
We are wishing you a happy and healthy holiday session.
Feel free to leave us a note or audio with feedback on AlternativeHealthTools.com.
You can find Leslie here https://www.drlesliek.com/
and Angie here www.academyEPIC.com
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
Hormones: The nemesis of every female on the planet! (And many guys too!) In this 2-episode series, Leslie Kasanoff and Angie Ates, our hosts, discuss the often unrecognized fact that our hormones are the accumulated result of many things we can control.
In this second episode on hormones, we discuss Xenoestrogens, environmental chemicals that mimic our hormones and wreak havoc on our systems. We discuss ways to begin to impact changes for ourselves that can help mitigate the consequences of our environment.
Pick up Leslie's "14 hormone Hacks"
or dig in deeper and take our Women's Collection Short Course.
Feel free to leave us a note or an audio with feedback.
You can find Leslie here: https://www.drlesliek.com/
and Angie here: www.academyEPIC.com
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
Hormones: The nemesis of every female on the planet! (And many guys too!) In this 2-episode series, Leslie Kasanoff and Angie Ates, our hosts, discuss the often unrecognized fact that our hormones are the accumulated result of many things we can control.
In the first episode, we delve into the diet and the gut microbiome, their interaction with our hormone production, and some things we can do to gain the upper hand in controlling our hormones.
You can pick up Leslie's "14 Hormone Hacks" or dig in deeper with our “Women's Collection Short Course” here in our “EPIC” library https://library.academyepic.com
Feel free to leave us a note or audio with feedback.
You can find Leslie here: https://www.drlesliek.com/ and Angie here: www.academyEPIC.com
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
In this episode, new co-hosts Leslie Kasanoff and Angie Ates delve into diet.
From a full-body health perspective, we look at truths and misconceptions, oftentimes promulgated by Big AG and Big Business that plague our societies and have resulted in us being so unhealthy.
We talk about the diets of the world's healthiest people and what we can learn from them. Leslie outlines simple steps you can take today, that she helps her clients with, to move toward a healthier lifestyle.
Leave us a note or an audio message, question, or feedback on our website.
You can find Leslie here: https://www.drlesliek.com/
and Angie here: www.academyEPIC.com.
Links Mentioned In This Episode Pick up Leslie's 3 Simple Steps to a Healthier You "CheatSheet" on her website.
Task nutrition into your own hands and learn more with our certification in Family Nutritionist.
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
In this episode, new co-hosts Leslie Kasanoff and Angie Ates delve into Naturopathy. Angie, who is a Naturopath, gives us an overview of what it is and the healing philosophy behind it. We look at the range of both licensed and unlicensed providers and talk about their approach and what kind of problems Naturopathy is best suited to.
Want to learn how you can step into your passion as a Traditional Naturopath?? Join us for more details here at https://academyepic.com/
We’d love to hear from you! Leave us a note or audio feedback at https://www.alternativehealthtools.com/
You can find Leslie here at https://www.drlesliek.com/
and Angie here https://academyepic.com/
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
I’m Lisa Vicotria your co-host from across the pond in the U.K.
Today I'm joined by Angel Hiles a relational trauma therapist. This is a really, really important topic to talk about. Today, we're talking about what trauma is and how to recognize it.
Relational Therapist, Coach, Writer, Teacher, Mom
Angel Hiles is a licensed therapist in the state of Ohio and West Virginia. She has spent the last seven years vigorously studying the areas of trauma, human development, and relationships so that she could resolve her own wounds and be a more effective therapist and a healthier person.
Angel has worked with children, adolescents, adults, and couples. She was a school-based therapist in rural and inner-city schools where she provided trauma-informed care to clients and staff. She also provided substance use counseling to adolescents and adults. Currently, Angel provides therapy to adults and couples only and has started her own business, Holistic Healing: Mind Body Spirit, www.angelhiles.com to provide coaching to anyone who would like to grow spiritually and heal relational wounds. She utilizes an integrative approach that is rooted in interpersonal neurobiology which combines mind, body, energy, and relationships.
Angel is passionate about her faith, and wholeheartedly enjoys helping others tap into their own strengths and faith to assist them in their personal and spiritual journey.
Contact Angel Website: https://angelhiles.com
IG: https://www.instagram.com/holistichealingwithangel/
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
I'm Lisa Victoria, your co-host from across the pond in the UK. I am joined today by the wonderful Kristen Allred vocalist, songwriter of positivity, and uplifting music. Today we're talking about music for the soul.
It's a different angle at looking at health and wellbeing. And just from my own experience, I know how important music is in my life so we're looking at how music can play an important part in all of our lives and health and wellbeing too.
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
Leave us a voice message, an email, or just let us know what questions we can answer for you https://www.alternativehealthtools.com
Welcome back to another wonderful episode. I'm Lisa Victoria and I'm your co-host from across the pond in the United Kingdom. And today we're talking about struggling to get pregnant and to find out how you could be living a fertile lifestyle and regain control of your fertility.
Today, we're joined by the wonderful Natalie Coughlin, who is a nutritionist and fertility expert. So having encountered her own fertility struggles in her mid-thirties Natalie took a deep dive into understanding how her eating and lifestyle could support her desire to start a family. This resulted in wonderful, healthy children for her.
Contact Natalie Coughlin Website: https://www.ncnutritionconsultancy.co.uk/
Nutritionist Resource in the U.K.
LinkedIn: https://www.linkedin.com/in/natalie-coghlan
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
I’m John Biethan the Producer here.
I told you on the last episode number 148 featuring Pam Klein that it was Kim Shea's last episode as one of the co-hosts here.
Well, I was wrong, as I finally managed to revive this episode Kim recorded back in April 2021, which had lots of technical difficulties.
And I do think you’ll find this episode was absolutely worth saving...
Mushroom Revival featuring Alex Dorr. Episode 149 on Alternative Health Tools.
Where together we discover alternative healthcare tools and explore integrative healing philosophies for both individuals and practitioners.
Resources National Audubon Society Field Guide to North American Mushrooms
North American Mycology Affiliated (NAMA) Clubs
Follow or Contact Alex Dorr The Mushroom Revival website and podcast https://www.mushroomrevival.com/
Mushroom Revival podcast on Apple Podcasts https://podcasts.apple.com/us/podcast/mushroom-revival-podcast/id1462757524
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
Leave us a voice message or a question from our website AlternativeHealthTools.com https://www.alternativehealthtools.com
Where together we discover alternative healthcare tools and explore integrative healing philosophies for both individuals and practitioners.
Pamela Hird Klein trained with some of the top homeopathic practitioners in England, India, and the United States. Homeopathy is a gentle and natural system of healing that works with your body to stimulate your own healing.
Contact Pam Klein HomeopathyToHeal.com https://www.homeopathytoheal.com/
Contact Us Leave us a voice message or question on our website AlternativeHealthTools.com https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
Visit Alternative Health Tools and drop us a voice message here https://www.alternativehealthtools.com
As one of the Co-hosts of this show, Kim Shea took leave to pay more attention to her business Aging Purposefully, and her own podcast Pivot and Thrive. She can continue to be reached from links in the show notes. She has been a gifted host listening well and never got in the way of the guest. We wish her the best and thank her for bringing on really great guests and hosting them so well.
We have 2 new co-hosts I’d like to introduce you to today. Dr. Leslie Kasanoff and Angie Ates will be Co-hosting from this side of the pond. Listen in find out about the slight course correction we’re making for 2022.
Leslie’s 30-Day Wellness Challenge Tackle the Issues of Weight gain, Type-2 Diabetes, Peri-menopause, Mood Swings, Memory Issues, and more.
https://www.drlesliek.com/30-day-wellness-challenge
Angie’s Open House on Oct. 9th, 2021! You’re invited to join us! After registering, you will receive a confirmation email about joining the meeting.
https://us06web.zoom.us/meeting/register/tZItde6ppjMpHt21-92ROowKREvkGTfBFbI2?fbclid=IwAR12ShyiKitcq4iPnbSWC57_Rka_90MSd1jHCGpJ4islnSAR-BjgbRWNl2U
Contact Us Website: https://www.alternativehealthtools.com
Contact co-hosts:
John Biethan (producer) https://www.imaginepodcasting.com
Lisa Victoria https://www.lisavictoria.co.uk
Kim Shea https://www.retirementpurposecoach.com
Dr. Leslie Kasanoff https://www.drlesliek.com
Angie Ates https://academyepic.com
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com
Zhanna Bright is a Certified Clinical Hypnotherapist, with over a decade of practice as a mind-body health practitioner and educator. She is extremely passionate about her work and brings with her a unique skill set as well as intuition.
Hypnosis is a powerful and effective tool that works on the subconscious mind to bring about permanent life changes, ranging from behavioral, emotional, psychological and even physical changes.
She specializes in helping women and men to overcome the barriers to attracting their true love, a special mate for the soul; making it last and growing deeper once it's found.
Zhanna also helps individuals suffering from anxiety and depression. Hypnotherapy has a great success rate when it comes to overcoming these issues.
In addition to Hypnotherapy, Zhanna incorporates Past Life Regression therapy, hypno-coaching, wellness education, self-awareness exercises and breath work into her sessions.
Guest Contact Information (if any) Zhanna Bright
Soul Congruency
https://soulcongruency.com
Contact Us Website: AlternativeHealthTools.com
Leave us a message on our Contact Page.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc.
Episode Notes Betty J. Kovacs, PhD earned her doctorate from the University of California, Irvine, in Comparative Literature and Theory of Symbolic/Mythic Language. She taught Literature, Writing, and Symbolic/Mythic Language for twenty-five years. She served many years as Chair and Program Chair on the Board of Directors of the Jung Society of Claremont in California and sits on the Academic Advisory Board of Forever Family Foundation.
Dr. Kovacs is the author of Merchants of Light: The Consciousness That Is Changing the World, winner of the Nautilus Silver Book Award and the Scientific & Medical Network 2019 Book Prize.
Books The Miracle of Death - There Is Nothing But Life, Betty J. Kovacs, Ph.D.
Merchants of Light - The Consciousness That Is Changing the World, Betty J. Kovacs, Ph.D.
Contact Betty J. Kovacs, PhD Website: Kamlak.com Center - Awakening to the Divine Game
Facebook: The Kamlak Center Videos - Putting Birth & Death Back Together Again
Contact Us Website: AlternativeHealthTools.com
Leave us a message on our Contact Page.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc.
Kim Shea our co-host here in Carlsbad, SoCal talks with Dr. Pat Boulogne about her book Why...Are You Sick, Fat, and Tired? And there’s so much more in this episode here to learn from this chiropractic doctor, Dr. Pat Boulogne.
Contact Dr. Pat Boulogne Website: HealthTeamNetwork.com
Contact Us Website: https://www.alternativehealthtools.com
You can find us anywhere you get your audio.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page.
Produced by Imagine Podcasting https://www.imaginepodcasting.com/ dba Heard Not Seen Media, Inc.
Recently, Kim Shea spoke with self-proclaimed Bad Widow, Alison Pena. Her mission is to help people who have suffered loss take their life back and to enlighten those who support those individuals, so they can comfort them well. In this conversation, Alison talks about the sudden loss of her husband to pancreatic cancer in 2016, her own journey through loss, why she labels herself the Bad Widow, and how she helps others navigate grief. Listen to this episode if:
- You or someone you know has suffered the loss of a loved one, a relationship, a job, or a pet.
- You want to be a better support to people who are grieving.
- You feel overwhelmed by what has been lost during the COVID pandemic.
- You are ready to reengage in life and live fearlessly.
Interview Links Check out Alison Pena’s website: https://badwidow.com/.
Book a one-on-one session with Alison: https://badwidow.com/work-with-me/.
Friend Alison on Facebook: https://www.facebook.com/alison.pena.
Connect with Alison on LinkedIn: https://www.linkedin.com/in/alisonpena/.
Follow Alison on Instagram: https://www.instagram.com/badwidowonline/.
Resources Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.
You can find us anywhere you get your audio.
Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.
Did you like what you heard? This show is produced by Imagine Podcasting dba Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.
In this episode of Alternative Health Tools, Kim Shea spoke with David Morin and Sam Small. David Morin has worked as a licensed massage therapist for over 40 years and has helped provide care to Olympic athletes at two Olympic games. Sam Small is a content producer, who has personally benefited from David’s treatment and leads the marketing for David’s practice and courses. In this discussion, they talk about what medical massage therapy is, how it has changed people’s lives, how the patient plays a vital role in their healing, and how you can find a certified medical massage therapist near you.
Interview Links Check out David Morin’s website: https://www.therapyedu.net/.
Find a certified therapist near you: https://www.therapyedu.net/find-a-therapist/.
Look at David’s courses here: https://www.therapyedu.net/five-month-guided-online-medical-massage-therapy-master-class-72-ce-hrs/.
Chat with Sam: samsmall@therapyedu.net.
Send David a message: https://www.therapyedu.net/contact/.
Friend David on Facebook: https://www.facebook.com/TherapyEDU.net/.
Connect with David on LinkedIn: https://www.linkedin.com/in/david-morin-22a75832/.
Follow David on Instagram: https://www.instagram.com/medical_massage_therapy/.
Resources Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.
You can find us anywhere you get your audio.
Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.
Did you like what you heard? This show is produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.
Welcome to the Alternative Health Tools podcast. This is John Biethan, Producer and Co-host.
Briefly, we wanted to let you know we’re on a one-week break.
Some of our team are out enjoying the summer before it goes away, and I respect that.
Meanwhile, consider coming by AlternativeHealthTools.com and leave us an audio message with a question or feedback. If you do, we’ll bring it to the show. If you have a health-related question, we’ll have one of our Practitioners answer it on the show.
To do any of that, there’s a little blue button on the bottom right corner on every page of the website at AlternativeHealthTools.com.
Until next time, enjoy your summer.
Contact Us Website: https://www.alternativehealthtools.com
You can find us anywhere you get your audio.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page.
Produced by Imagine Podcasting https://www.imaginepodcasting.com/ dba Heard Not Seen Media, Inc.
In this episode, Kim Shea spoke with Michael Malkin. He is the owner of Calm Strips, a product that helps relieve anxiety, reduce stress, and improve focus through sensory stimulation. They discussed what led him to develop Calm Strips, the various ways it can be used, and how this product can open up conversations about mental health.
Interview Links Check out Calm Strips’ website: https://calmstrips.com/.
Get in touch about custom orders or overseas shipping: care@calmstrips.net.
Send Michael a message at: michael@calmstrips.net.
Friend Calm Strips on Facebook: https://www.facebook.com/calmstrips/.
Follow Calm Strips on Instagram: https://www.instagram.com/calmstrips/.
Resources Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.
You can find us anywhere you get your audio.
Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.
Did you like what you heard? This show is produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.
Kim Shea had the opportunity of speaking with Lynn Smargis, host of the Travel Gluten Free Podcast and author of the book, The Guide to Traveling Gluten Free. They discussed the difference between gluten intolerance and celiac disease, tips for traveling when you’re gluten-free, the best gluten-free destinations and restaurants, and how to live your best life when you’re gluten-free.
Interview Links Check out Lynn Smargis’ website: https://www.travelglutenfreepodcast.com/.
Get Lynn’s book on Amazon: https://www.amazon.com/Guide-Traveling-Gluten-Free-Gluten-Free/dp/173558780X/ref=asc_df_173558780X/?tag=hyprod-20&linkCode=df0&hvadid=509686522967&hvpos=&hvnetw=g&hvrand=5923585754307046607&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9010892&hvtargid=pla-1262639017651&psc=1.
Send Lynn a message at: lynn@writeforyou.me.
Friend with Lynn on Facebook: https://www.facebook.com/lynnsmargis.
Connect with Lynn on LinkedIn: https://www.linkedin.com/in/lynnsmargis/.
Follow Lynn on Instagram: https://www.instagram.com/travelglutenfreepodcast/.
Resources Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.
You can find us anywhere you get your audio.
Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.
Did you like what you heard? This show is produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.
Kim Shea had the opportunity of speaking with Lynn Smargis, host of the Travel Gluten Free Podcast and author of the book, The Guide to Traveling Gluten Free. They discussed the difference between gluten intolerance and celiac disease, tips for traveling when you’re gluten-free, the best gluten-free destinations and restaurants, and how to live your best life when you’re gluten-free.
Interview Links Check out Lynn Smargis’ website: https://www.travelglutenfreepodcast.com/.
Get Lynn’s book on Amazon: https://www.amazon.com/Guide-Traveling-Gluten-Free-Gluten-Free/dp/173558780X/ref=asc_df_173558780X/?tag=hyprod-20&linkCode=df0&hvadid=509686522967&hvpos=&hvnetw=g&hvrand=5923585754307046607&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9010892&hvtargid=pla-1262639017651&psc=1.
Send Lynn a message at: lynn@writeforyou.me.
Friend with Lynn on Facebook: https://www.facebook.com/lynnsmargis.
Connect with Lynn on LinkedIn: https://www.linkedin.com/in/lynnsmargis/.
Follow Lynn on Instagram: https://www.instagram.com/travelglutenfreepodcast/.
Resources Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.
You can find us anywhere you get your audio.
Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.
Did you like what you heard? This show is produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.
On this episode, Kim Shea was joined by Karese Laguerre, myofunctional therapist and author of Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals. They talk about what myofunctional therapy is and how it can be used to improve your sleep, increase your quality of life, reduce anxiety, manage ADHD, and accomplish your goals.
Interview Links Check out Karese Laguerre’s website and schedule an appointment: https://www.themyospot.com/about-us.html.
Get Karese’s book: https://www.amazon.com/Accomplished-Better-Eliminate-Burnout-Execute/dp/B084DG7PL7.
Take Karese’s Udemy course: https://www.udemy.com/user/karese-laguerre-2/.
Friend Karese on Facebook: https://www.facebook.com/karese.laguerre.
Connect with Karese on LinkedIn: https://www.linkedin.com/in/karese-laguerre-6182aa93/.
Send Karese a message: hello@themyospot.com.
Resources Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.
You can find us anywhere you get your audio.
Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.
Did you like what you heard? This show is produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.
In our interview with author, life coach, and emotional eating specialist, Kristin Jones, we talk about her past struggle with emotional eating. We also discuss eating disorder triggers, factors that inform your relationship with food, and the importance of owning your journey, so you can find healing.
Interview Links Check out Kristin Jones’ website: https://kristinjonescoaching.com/.
Get Kristin’s book: https://www.amazon.com/When-Food-Your-Drug-Emotional/dp/1091471355.
Send Kristin a message at kristin@kristinjonescoaching.com.
Resources Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.
You can find us anywhere you get your audio.
Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.
Did you like what you heard? This show is produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.
In our conversation with Doctor of Public Health and digital health advocate, Dr. Sailee Bhambere, we talked about the transformation of healthcare technology due to COVID-19, the digital health resources that can help you manage your physical and mental health, and the many ways AI can improve the medical field.
Interview Links Get in touch with Dr. Bhambere on Linkedin: https://www.linkedin.com/in/sailee-bhambere/.
Read Dr. Bhambere’s research papers: https://www.researchgate.net/profile/Sailee-Bhambere.
Send Dr. Bhambere a message at saileebhambere@yahoo.com.
Resources Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.
You can find us anywhere you get your audio.
Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.
Did you like what you heard? This show is produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.
In our conversation with Doctor of Public Health and digital health advocate, Dr. Sailee Bhambere, we talked about the transformation of healthcare technology due to COVID-19, the digital health resources that can help you manage your physical and mental health, and the many ways AI can improve the medical field.
Interview Links Get in touch with Dr. Bhambere on Linkedin: https://www.linkedin.com/in/sailee-bhambere/.
Read Dr. Bhambere’s research papers: https://www.researchgate.net/profile/Sailee-Bhambere.
Send Dr. Bhambere a message at saileebhambere@yahoo.com.
Resources Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.
You can find us anywhere you get your audio.
Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.
Did you like what you heard? This show is produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.
In our interview with energy psychology specialist and master of results, Kianna Sadge, we discussed why getting proper sleep can be difficult, how sleep impacts your overall health, and what you can do to improve the quality of your sleep.
Interview Links Connect with Kiannaa Sadge at her website, https://kiannaaksadge.com/.
Check out Kiannaa’s programs at https://beinginsync.com/.
Get in touch with Kiannaa on Linkedin: https://www.linkedin.com/in/kiannaasadge.
Follow Kiannaa on Instagram: https://www.instagram.com/beinginsync/.
Friend Kiannaa on Facebook: https://www.facebook.com/BeingInSyncwithKiannaa.
Subscribe to Kiannaa’s Youtube channel: https://www.youtube.com/channel/UC4zPQYkT0q28ZIaGFeWsPzg.
Send Kiannaa a message at kiannaa@beinginsync.com.
Resources Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.
You can find us anywhere you get your audio.
Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.
Did you like what you heard? This show is produced by Imagine Podcasting DBA Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.
Recently, I had the honor of speaking with Adam Webber. He's the “NO BS, common sense” speaker, a published author, product creation specialist, and the owner of “Weber Real Estate Advisors” and “Weber Advisory Group.” He has also developed a coaching program called “Easy to Meditate,” which employs his very own meditation technique. He has a podcast called Meditation Not Medicine and is also the author of the book, Meditation Not Medicine. ~ Kim Shea
On this episode, you’ll discover:
-What led Adam to create his meditation technique and teach others.
-The health benefits of meditation.
-How meditation can help you handle stress in a post-pandemic world.
-The importance of teaching our kids how to deal with anxiety and depression.
-Why it’s necessary to make meditation a daily habit.
-Tips for when you begin meditating.
-Information about the meditation community Adam has created.
Interview Links Connect with Adam Weber at his website, https://meditationnotmedicine.com/.
Get in touch with Adam on Linkedin: https://www.linkedin.com/in/adamwebermaisra/.
Follow Adam on Instagram: https://www.instagram.com/meditationnotmedicine/.
Friend Adam on Facebook: https://www.facebook.com/easytomeditate.
Listen to Adam’s podcast at https://meditationnotmedicine.com/podcast-2/.
Send Adam a message at https://meditationnotmedicine.com/contact/.
Resources Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.
You can find us anywhere you get your audio.
Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.
Did you like what you heard? This show is produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.
We couldn’t get enough of what Dr. Kylie Burton had to say, so she is here to speak with us again. She is a doctor of chiropractic medicine and is certified in functional medicine. Her focus is on healing beyond the diagnosis, as she helps to provide hope, answers, and restoration through functional medicine. Today, she is going to talk with us about how our thyroid, gut health, and depression are all tied together.
In this episode, you’ll discover:
- Why your thyroid labs may appear normal, but you’re still experiencing symptoms.
- Four factors that are destroying your thyroid.
- How to read your blood panels.
- What your ideal thyroid levels are.
- How to properly treat a leaky gut.
- The right way to use food sensitivity tests.
- How infections in your body can cause depression and anxiety.
- Kylie’s three-month process to raise your Vitamin D levels, so you can experience better thyroid levels, lower depression and anxiety, and increased energy.
Interview Links Connect with Dr. Kylie Burton at her website, https://drkylieburton.com/.
Listen to Dr. Kylie Burton’s podcast at http://drkylieburton.podbean.com/.
Send Dr. Kylie Burton a message at dr.kyburton@gmail.com.
Resources Want to know more about Alternative Health Tools? Visit our website, https://www.alternativehealthtools.com/.
You can find us anywhere you get your audio.
Contact the show’s co-hosts Lisa Victoria, John Biethan, and Kim Shea, or leave us a message on our Contact Page at https://www.alternativehealthtools.com/.
Did you like what you heard? This show is produced by Imagine Podcasting DBA Heard Not Seen Media, Inc. For more, visit Imagine Podcasting at https://www.imaginepodcasting.com/.
When Dr. Kylie Burton was in medical school, she was suspended for going outside her bounds in trying to better understand a patient's so-called "normal" lab results. The patient's labs were considered medically normal but she was suffering from numerous symptoms and Kylie Burton wanted to know why.
Dr. Kylie considers herself a deep diver, and her focus today is to restore hope and bring healing to patients who cannot get relief from their ongoing discomfort. She is a doctor of chiropractic medicine and also has a certification in functional medicine. Her education and experience drive her to understand the real information contained in a patient's blood tests.
In this episode she talks in great detail to co-host Kim Shea about auto-immune conditions, specifically teaching listeners how to understand their labs and to stop the auto-immune disease in its tracks. She also talks about the importance of vitamin D to step up auto-immune healing. You may want to take notes on this one...
Links Mentioned In this Episode Website: DrKylieBurton.com
Podcast: https://drkylieburton.podbean.com
Email: dr.kyburton@gmail.com
Contact Us Alternative Health Tools AlternativeHealthTools.com
You can find us anywhere you get your audio.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page AlternativeHealthTools.com
Produced by Imagine Podcasting DBA of Heard Not Seen Media, Inc. ImaginePodcasting.com
Dr. J Dunn was suffering from depression and debilitating chronic fatigue. After her father died from lung cancer, she learned about genetics and the related predisposition to diseases, prompting her to explore the links to her own physical and mental health problems.
After healing herself, Dr. Dunn devised a genetic testing model that can help people optimize their potential to fight illness and mental health conditions.
Links Website: MyHappyGenes
Book: Perfect Health in Paradise
Book: Wholistic Kinesiology: A Quick and Easy System for Optimizing Your Health
Contact Dr. J. Dunn Website: WholisticKinesiology.com
DrJADunn at Gmail
Contact Us Website: Alternative Health Tools
You can find us anywhere you get your audio.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page https://www.alternativehealthtools.com/
Produced by Imagine Podcasting dba Heard Not Seen Media, Inc.
When Douglas Smythe left Massachusetts to live in a hammock in Costa Rica, he had no idea that he'd begin a career of caring for skin. The biting sand fleas he encountered every evening prompted him to create two popular products to repel insects and treat itchy bites.
When he returned to the US, he developed a product line to help men enjoy a healthier and more enjoyable shaving experience. Douglas shares with co-host Kim Shea how the daily ritual of wet shaving can lead to better skin and a happier planet.
Contact Douglas Email: Douglas@PhoenixShaving.com
Website: PhoenixShaving.com
YouTube: Wet Shaving Media
Contact Us Leave us a message on our Contact Page at AlternativeHealthTools.com
You can find us anywhere you get your audio.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Produced by Imagine Podcasting, DBA of Heard Not Seen Media, Inc. ImaginePodcasting.com
At a young age, Shauna Reiter was diagnosed with ulcerative colitis, parasites, and leukopenia. The challenges of dealing with her condition as a teenager, propelled her to change academic course and explore Eastern medicine in addition to traditional modes.
Although she made great strides with her health, motherhood took a new toll on her body, and she created supplemental products and superfoods to dramatically improve her well-being.
Contact Shauna website: AlayaNaturals.com
email: sean@kitcaster.com
Contact Us AlternativeHealthTools.com
You can find us anywhere you get your audio.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Produced by Imagine Podcasting dba Heard Not Seen Media, Inc.
I'm Lisa Victoria a holistic health coach and one of your co-hosts who’s located in the U.K.
Today we're talking about “can't sleep, won't sleep” where we're joined by the wonderful Leanne Naylor who's a clinical lead at the National Health Service (NHS) in England.
I know many people who have had sleep issues or challenges in the past and may be going through that now.
We're going to talk about sleep myths, quality versus quantity, and why sleep is so important, and how it underpins our everyday living. We’re also talking about mental and emotional wellbeing and will share some tips and advice to help you deal with your issues or challenges.
Matthew Walker’s book Why We Sleep: Unlocking the Power of Sleep and Dreams
Contact Leanne https://www.leannenaylor.com/
Contact Us Alternative Health Tools https://www.alternativehealthtools.com/
You can find us anywhere you get your audio.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page https://www.alternativehealthtools.com/
Produced by Imagine Podcasting, a DBA of Heard Not Seen Media, Inc. https://www.imaginepodcasting.com/
Today we’re joined by the wonderful Darshana. Her given name is Christina Walker but as an Ishaya monk, her name is Darshana. Darshana is a reflexologist, celebrant, and an Ascension meditation teacher.
And if you're asking yourself, “What is Ascension Meditation?”, you’ll certainly find out listening to this episode.
She is a part of an organization called The Bright Path which offers easy meditation techniques for experiencing life beyond limitation. The techniques bring you to a direct experience of peace, happiness, and freedom. They involve no belief and can be easily practiced by anyone of any age or cultural background.
Contact Darshana Email: darshana@thebrightpath.com
Website: www.thebrightpath.com
Contact Us Alternative Health Tools https://www.alternativehealthtools.com/
You can find us anywhere you get your audio.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page https://www.alternativehealthtools.com/
Produced by Imagine Podcasting, a DBA of Heard Not Seen Media, Inc. https://www.imaginepodcasting.com/
Visit https://www.alternativehealthtools.com/ for more information
Today we are joined by the wonderful Maria Spears and we’re talking about finding your soulmate and love.
Maria is a professional life coach and specializes in love and helping people find their right partner. She also became an EFT practitioner after overcoming decades of heartache and now she helps other people do the same. Maria is from Chicago across the pond from me here in the U.K.
Topics Cover Today -Common challenges with love
-The importance of your Love Map
-Planting seeds for self-care
-Beliefs & Blockers in relation to love
-Being your Authentic Self
-The Love Map exercise
Contact Maria Website: https://www.maria-spears.com
Contact Us Alternative Health Tools https://www.alternativehealthtools.com/
You can find us anywhere you get your audio.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page https://www.alternativehealthtools.com/
Produced by Imagine Podcasting, a DBA of Heard Not Seen Media, Inc. https://www.imaginepodcasting.com/
Visit https://www.alternativehealthtools.com/ for more information
Darren Curtis is an accredited Life coach, Youth coach, and author of The Awakened Parent Challenge, How to Strengthen the Connection with your Teenager in Just 7 Days".
He studied neuro-linguistic programming, hypnosis, Broadband Consciousness, and Shamanism while trying to help find a solution to his wife's depression, anxiety, panic attacks, and suicidal thoughts.
In the last two decades, he has gone on to use what he'd learned in these areas to help teenagers in schools and colleges as part of the local authorities; services supporting behavior team.
He also coaches at various youth leadership events around the world, including the Tony Robbins Global Youth Leadership Summits. From this work, he was very aware that parents needed some common sense guide to help them successfully parent their teens and pre-teens, to ensure they grow up with a positive, friendly, supportive parenting voice inside their heads as they move forward in life. He lives in Reading, Berkshire in England with his wife and business partner, Tracy, who together facilitate mental health awareness training/workshops.
They have two grown-up sons, Danny and Bailey, Labrador Wiggly, Patterjack Pebbles, and black cat Gizmo. He is delighted to report that his wife's mental health is now very good.
Contact Darren Email: darren.curtis@btinternet.com
Mobile: 0772 987 2424
GET The Awakened Parent Challenge in the US on Amazon: https://amzn.to/3cbYTJX
GET The Awakened Parent Challenge in the U.K.: https://tinyurl.com/y8tmtjsh
Contact Us Alternative Health Tools https://www.alternativehealthtools.com/
You can find us anywhere you get your audio.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page https://www.alternativehealthtools.com/
Produced by Imagine Podcasting, a DBA of Heard Not Seen Media, Inc. https://www.imaginepodcasting.com/
Visit https://www.alternativehealthtools.com/ for more information
When Mark Hernandez was studying energetic healing in Taiwan, he had an opportunity to work with cats in a cat hotel. This ultimately became the focus of his work as a holistic practitioner, although Mark works with people, too. Mark joined co-host, Kim Shea, to explain the Emotion Code, the Body Code, and Advanced ASHwork techniques. He has a lot of insight into how pets are influenced by their owners, the pandemic, past traumas, and soul contracts.
Contact Mark Website (English): http://www.PeopleAndPetsEnergetics.com
Facebook: People and Pets Energetics
Email: Mark.Hernandez2020@gmail.com
Phone: 210-775-2696
Contact Us Alternative Health Tools https://www.alternativehealthtools.com/
You can find us anywhere you get your audio.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page https://www.alternativehealthtools.com/
Produced by Imagine Podcasting, a DBA of Heard Not Seen Media, Inc. https://www.imaginepodcasting.com/
Visit https://www.alternativehealthtools.com/ for more information
“They know how to lose weight. They know what to eat, what not to eat, how to exercise. And for whatever reason, they just can't get themselves to do it consistently. They can have a good run at it then BAMM, something happens and everything goes to hell and they think ‘what's wrong with me?’” ~Heather Moreno
Today co-host and co-producer John Biethan interviews in a conversation style Heather Moreno from WEIGHT Breakthrough - enjoy food, love life, be you again, to get down to the “mindset” that can bring you to lose weight and actually keep it off, even if you’re over 50 and love food!
Contact Heather WEIGHT Breakthrough https://www.weightbreakthrough.com
Contact Us Alternative Health Tools https://www.alternativehealthtools.com/
You can find us anywhere you get your audio.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page https://www.alternativehealthtools.com/
Produced by Imagine Podcasting, a DBA of Heard Not Seen Media, Inc. https://www.imaginepodcasting.com/
Visit https://www.alternativehealthtools.com/ for more information
Today's episode begins and ends with the sound of crystal singing bowls by the clairvoyant medium spiritualist, Reverend Elivia.
Elivia Melodey, her given name, was interested in metaphysics in her 30's, and she explored many modalities. But she was not able to love wholly enough at that time to go further with her studies, and so she burrowed into a corporate job that took up most of her time and energy.
In 1998, she decided to surrender to Spirit and to go wherever she was told. Spirit wanted her to play healing music, and after hearing a crystal singing bowl from a seller, she bought the largest bowl they had. She was hooked. Forty-five bowls later, Reverend Elivia explains the science and application of these bowls to co-host Kim Shea, including who should avoid the sounds altogether.
Contact Reverend Elivia Melodey Email: eliviamelodey@sbcglobal.net
Elivia.com https://elivia.com/
Contact Us Alternative Health Tools https://www.alternativehealthtools.com/
You can find us anywhere you get your audio.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page https://www.alternativehealthtools.com/
Produced by Heard Not Seen Media, Inc. dba Imagine Podcasting https://www.imaginepodcasting.com/
Visit https://www.alternativehealthtools.com/ for more information
Today we’re with Lindsay Banks talking about breaking cycles that no longer serve us.
Lindsay Banks is a channeler intuitive, author, YouTuber, and co-creator of the universe.
Additionally, we're looking at the mother-father wounds, healing, and what needs to be healed physically, emotionally, mentally, inside ourselves and also the others around us.
We're also going to look at some past life cycles and end with a gift for you which Lindsay's kindly donated.
Links Mother & Father Wound https://bit.ly/37WhQO7
Book: A Gentle Hug for the Soul: Providing comfort and reassurance in times of need https://amzn.to/3dTppsN
Contact Lindsay Banks https://www.lindsaybanks.uk
@landsaybanks111
Contact Us Alternative Health Tools https://www.alternativehealthtools.com/
You can find us anywhere you get your audio.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page https://www.alternativehealthtools.com/
Produced by Heard Not Seen Media, Inc. dba Imagine Podcasting https://www.imaginepodcasting.com/
Visit https://www.alternativehealthtools.com/ for more information
Jake Steiner was diagnosed with myopia, a genetic condition, he was told. But Jake decided to do research on myopia and found that corrective vision is an enormous industry and might not be an accurate diagnosis in most cases.
He developed a thorough understanding of the condition and reversed his myopia completely without surgery. Driven to get his methods to the world, Jake spoke with co-host Kim Shea about the science, his research, and his results.
Links mentioned in this episode Google Scholar https://scholar.google.com/
Myopia and pseudo-myopia https://bit.ly/2MgTcjS
Contact Jake Steiner End Myopia https://endmyopia.org/
Contact Us Alternative Health Tools https://www.alternativehealthtools.com/
You can find us anywhere you get your audio.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page https://www.alternativehealthtools.com/
Produced by Heard Not Seen Media, Inc. dba Imagine Podcasting https://www.imaginepodcasting.com/
Visit https://www.alternativehealthtools.com/ for more information
Today our co-host and producer Kim Shea had the privilege and pleasure of speaking with Diáne Mandle. Diáne is a sound healing practitioner and the “International Book Awards Winner” for her book “Ancient Sounds for a New Age.” Diáne owns the “Tibetan Bowl Sound Healing School.”
Diáne is from a French and American family and was brought up bilingual, crossing back and forth to the South of France. At a young age, she was introduced to many different languages, including the music of language.
Contact Diáne Mandle Tibetan Bowl Sound Healing School https://www.tibetanbowlschool.com/
Sound Energy Healing https://soundenergyhealing.com/
Contact Us Alternative Health Tools https://www.alternativehealthtools.com/
You can find us anywhere you get your audio.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page https://www.alternativehealthtools.com/
Produced by Heard Not Seen Media, Inc. dba Imagine Podcasting https://www.imaginepodcasting.com/
Visit https://www.alternativehealthtools.com/ for more information
An internationally acclaimed speaker and intuitive counselor, Uki MacIsaac, has the gift of clairvoyance or seeing messages from guides and angels.
In this episode, Uki talks to Kim Shea about the deal she made with God while recovering from a serious illness.
She has suggestions on a ritual for the New Year and shares why a spiritual reading can be a great guide to anyone open to receiving information.
Book: Women of Spirit Share Rituals Divine https://ritualsdivine.com/product/rituals-divine
Are you a podcaster and want to get paid for podcasting? Attend Stacey Simms’s Feb. 2021 “Profit From Your Podcast” FREE Webinar. Go here: https://staceysimms.com/get-paid-to-podcast-webinar
Contact Uki MacIsaac Email: uki@ukimacisaac.com
Website: https://www.ukimacisaac.com
Phone: 800-883-2840
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page.
Produced by Heard Not Seen Media, Inc. dba ImaginePodcasting.com
Visit https://www.alternativehealthtools.com/ for more information
Stacey Simms is a writer, podcaster, speaker, and diabetes mom. Her podcast show, Diabetes Connections https://diabetes-connections.com’s first episode was launched in May 2015.
Stacey along with co-hosts John Biethan and Kim Shea cover the path that took Stacey from diabetes mom, all the way to being a successfully sponsored podcaster for the last 5 years.
We’ll cover many topics about diabetes, including the little known condition called Latent Autoimmune Diabetes in Adults (LADA) https://rebrand.ly/x7jtj0n
Stacey Simms has been turning a profit from her podcast, Diabetes Connections, for 5 years. As a guest speaker at She Podcasts Live! and the Charlotte Podcast Festival, Stacey has cracked the code on turning a profit from podcasting, and she’s now sharing the on an upcoming webinar in February 2021. Visit https://staceysimms.com/podcast-quiz to take the quiz and get notifications about the webinar.
Listen to Stacey’s favorite episode: Stacey's Family: Ten Years With Type 1 Diabetes https://diabetes-connections.com/staceys-family-ten-years-with-type-1-diabetes
Stacey's son, Benny, was diagnosed with T1D the first weekend of December 2006. It was one month before he turned two. His big sister, Lea, had just turned 5. This week, Stacey, her husband, Slade, Lea, and Benny all share their stories about how their family's life was changed and about how they've all managed over the last ten years.
Get her book: The World’s Worst Diabetes Mom at https://diabetes-connections.com
Get her book: I Can’t Cook But I Know Someone Who Can at https://www.amazon.com/Cant-Cook-But-Know-Someone/dp/0981904009 published by Spark Publications https://sparkpublications.com, Charlotte, NC
About Stacey’s upcoming webinar (Feb 2021) “Get Paid To Podcast” Take the quiz https://staceysimms.com/podcast-quiz and get signed up for the webinar.
Details:Stacey Simms has been turning a profit from her podcast, Diabetes Connections, for 5 years. As a guest speaker at She Podcasts Live! and the Charlotte Podcast Festival, Stacey has cracked the code on turning a profit from podcasting.
Now she’s ready to share some of her secrets to help you monetize your show. Whether you’ve just launched, or have had your show for a long time, take this quiz to find out if you’re ready to join Stacey and start making money!
Connect with Stacey Diabetes Connections podcast with Stacey Simms https://diabetes-connections.com
Stacey Simms, writer, podcaster, speaker, and diabetes mom https://staceysimms.com
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page.
Produced by Heard Not Seen Media, Inc. dba ImaginePodcasting.com
Visit https://www.alternativehealthtools.com/ for more information
According to Scott Sensenbrenner, the CEO of Enzymedica, our digestion is the key to our wellness.
Digestion is a foundation of our being alive, and he has devoted his career to finding nutritional aids to make our foundations stronger and healthier. He and his team have developed a line of enzymatic products that,
Scott says, can make you feel better literally within seconds, and make the everyday act of eating more enjoyable.
This conversation between co-host Kim Shea and Scott may just be what you’re looking for to start on a better road to health in the new year.
Contact Scott Sensenbrenner Visit Enzymedica for more information.
Contact Scott’s PR agent Ria Romano.
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page.
Produced by Heard Not Seen Media, Inc. dba ImaginePodcasting.com
Visit https://www.alternativehealthtools.com/ for more information
In this episode, Mark Edwards and I look for mental breakthroughs covering Men's Mental Health and what specifically we can do to keep mentally fit. Often we focus on our physical fitness but sometimes we overlook our mental fitness.
We look at what our diet is, what we’re snacking on. And we're not just talking about food, we look at things such as Social Media comparison and the importance of sleep and exercise for keeping mentally well.
Contact Mark Edwards Email Mark: markedwardslive@gmail.com
Mark on Instagram: https://www.instagram.com/markedwardslive
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You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page.
Produced by Heard Not Seen Media, Inc. dba ImaginePodcasting.com
Kara Lynne Maldonado discovered the secret to relieving herself of chronic pain that kept her bed-ridden for years. Once she discovered CryoSkin, a soothing healing method, she lost 60 pounds along with the pain. Kara regained the energy and vigor that she had forgotten, and wants to share the technique with everyone. She explains the details of how it works and tells success stories to co-host, Kim Shea.
A few mentions Les Brown
Tony Robbins
Contact Kara Kara L. Maldonado | Founder - President
rey@myreyoflite.com
Instagram: @ocbodyrevive
Website: https://www.myreyoflite.com
Rey Of Lite Cryo ~ Serving Two Locations
30131 Town Center Drive|Suite 241|Laguna Niguel, CA
647 Camino de Los Mares|Suite 218|San Clemente, CA
949-438-6111 Direct | 949-607-1339 Fax
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page.
Produced by Imagine Podcasting
Produced by Heard Not Seen Media, Inc. dba ImaginePodcasting.com
Julie Kramer worked in the corporate world for twenty years before deciding that she wanted to follow a more spiritual path. For Julie, a new direction meant living from her heart and her soul as a hospital and hospice chaplain.
In her new role, she learned how to communicate in a more valuable and healing manner with the dying and their families, ultimately discovering what the dying need most from their loved ones.
Join co-host Kim as she learns how important it is for those near death to be thanked for their contributions before moving on.
Contact Julie Kramer Website: http://roadspring.com
Graceful Passages: https://garymalkin.bandcamp.com/album/graceful-passages-a-companion-for-living-and-dying
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page.
Produced by Heard Not Seen Media, Inc. and ImaginePodcasting.com
Produced by Heard Not Seen Media, Inc. and ImaginePodcasting.com
And I'm your co-host Lisa Victoria from the UK and today we are talking about golden nuggets on managing state. We are work with the wonderful Tanya Collins transformational coach. I'm so excited about today's session. We're going to be talking about harra and energy.
We're also going to be looking at peripheral vision and the impact that this can have on our stress response. We’re also going to look at language and self-talk, and talk you through a demonstration. Then we're going to leave you with some daily practices on managing states.
Contact Tanya Collins Transformational Coach for Emotional Balance & Performance Improvement
Visit www.creatingcorechange.co.uk
Email: tanya@creatingcorechange.co.uk
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page.
Produced by Heard Not Seen Media, Inc. and ImaginePodcasting.com
Lisa Kirshon is a passionate believer in the healing power of Tai Chi and for good reason. Her personal story of going from debilitating back pain to becoming a teacher and Gold Medalist in this ancient art form is truly inspiring.
In this episode, Lisa and host Kim Shea, explore the proven scientific health benefits and mind/body connections experienced by its faithful practitioners.
Contact Lisa Kirshon LisaVitaminChi.com
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You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
Leave us a message on our Contact Page.
Produced by Heard Not Seen Media, Inc.
Produced by Heard Not Seen Media, Inc. and ImaginePodcasting.com
Welcome. And today we're talking about the currency of health and we're joined by Emma Johnson in EFT trainer, mentor, tapping into wealth coach. And what we're focusing on today is the impact that money has on our health. I'm so excited about this podcast today because money does have a big impact on our health and the types of things that we're going to be covering today are the stress response to money.
The micro retraumatization. How many ties into all this are reactive thoughts and emotions that we then hold within our bodies. And then the impact that this has on our nervous system and the immune system. And then what we're gonna wrap up with today is we're going to wrap up with a tapping experience.
Contact Emma Johnson Facebook: https://www.facebook.com/innersmilecoach
Instagram: https://www.instagram.com/innersmilecoach
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You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
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Produced by Heard Not Seen Media, Inc. and ImaginePodcasting.com
In this episode of Alternative Health Tools, we learn that CranioSacral Therapy is a potential antidote to several ailments that are unfortunately trending as a result of the stresses and strains of the Covid Era.
“I see a lot of people with chronic pain, headache, facial pain, neck pain, back pain, stress,” says Barbara DeVito, a San Diego-based therapist. “I see three times as much anxiety, depression, and sleep problems than I have in the past. And I do believe it has to do with what people are going through right now — lots of fear. And that can set in the body.”
CranioSacral Therapy addresses such complaints through gentle manipulation that releases restrictions in the soft tissues that surround the central nervous system. “The body and the mind work together,” says DeVito. “Once the mind is relaxed, the body starts relaxing. Once the body is relaxed, the mind starts relaxing.”
The primary area of focus in CST is from the shoulders up. “There's a lot of work on their head and in the occiput [back of the head], and you’re basically lifting up and helping that compression to kind of lift.”
DeVito, who’s also a licensed nutritionist and massage, Reiki, and yoga therapist, takes a holistic approach to her practice. One of her clients had suffered chronic headaches for 15 years. “Within three months of craniosacral, his headaches were disappearing. He was working on cars and learned that the way he used his shoulders, was part of the problem. And he changed this habit.”
CST is also applicable to conditions like TMJ, and produces good results in treating pediatric conditions, like autism, torticollis, and even colic.
Mentions: * Upledger Institute
Contact Barbara Barbara De Vito, LMT
Website: http://craniosacralsandiego.com/craniosacral_therapist.html
Email: devito.barbara.t@gmail.com
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Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
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Produced by Heard Not Seen Media, Inc.
In this episode, co-hosts John, Lisa, and Kim are sharing strategies for coping with pandemic fatigue, along with Stephanie Murphy, an art therapist. The crew came up with several good ideas and phrased them beautifully. Here are some key takeaways:
- Depression could be caused by the lack of future projection. So make plans for how you’re going to celebrate when it’s over.
- Create wholesome routines. John, in California, takes a walk-and-talk every morning with Stephanie, who’s in Santa Fe. They get the benefits of relationships, exercise, nature, and conversation.
- Walking a dog has similar health/mental health benefits. But even if you don’t have a dog, routinely take walks.
- Create family Zoom meetups. Play games. Laugh. Have a dance party, complete with costumes.
- Too much screen time creating eyestrain and causing headaches? Get some blue-light filter glasses.
- Do whatever it is that you consider a spiritual practice. Meditations. Deep breathing exercises. Yoga. Journaling.
- Look or sit outside. Check out the birds.
- CONNECT WITH SOMETHING BIGGER THAN YOURSELF.
- Angry? Make angry art!
- Family tension? Throw a family tantrum!
- Write a love letter to yourself. You deserve it.
- Share your own strategies with the Alternative Health Tools community by sending an email to one of the hosts, or Stephanie.
Contact Stephanie Murphy Mesa Vista Wellness
stephanie@mesavistawellness.com
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You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
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Produced by Heard Not Seen Media, Inc.
When the collective mind, body, and spirit are under siege by a microscopic virus, individuals are prone to fear, anxiety, and stress - all of which work to the virus’s advantage by suppressing the immune system. According to Qigong teacher Fay McGrew, her practice addresses key physiological and emotional issues that enhance people's abilities to deal with the onslaught of our unseen enemy.
“Qigong Is not just an exercise,” says McGrew. It includes mindfulness meditation, nutrition, and various aspects of Chinese medicine, including acupressure. And because the exercises involved are low-impact, the practice is accessible regardless of age or physical condition. McGrew says Qigong is effective in treating veterans suffering from PTSD or even brain injuries.
Qigong is well suited for the current era because of its emphasis on diaphragmatic breathing. “That's the number one thing is for relaxing our lungs, getting enough oxygen. If we do get COVID, we know it hits the lungs.”
The breathing exercises also promote general nervous system relaxation, which helps to moderate the harmful effects of negative emotions. McGrew describes what she calls a matrix of organs and related emotions that are specifically addressed by particular exercises and practices.
During the episode, McGrew walks us through a brief guided exercise that provides an introduction to the practice. She’s based in the San Diego area, and offers classes and sessions online.
Contact Fay McGrew website: Qigong with Fay McGrew
email: info@qigongwithfaymcgrew.com
Contact Alternative Health Tools Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
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Produced by Heard Not Seen Media, Inc.
In these times of global pandemic, learning about Alternative Health Tools just might be more important than ever before. Conventional medicine obviously does not have all the answers to the mental and physical health issues and challenges posed by the Coronavirus.
With the recent addition of Kim Shea, who joins John Biethan and Lisa Victoria as a co-host, the Alternative Health Tools team expands its reach to wellness practitioners we haven’t heard from over the first 100-plus episodes.
In this, the first meeting of the minds between Kim and Lisa, we learn about the work they’re doing and what impact they hope to have on listeners.
Kim calls herself a coach for life’s third period, and we heard from her about that in Episode 104. Lisa is an intuitive health coach and her ultimate goal going forward is “inspiring people to think and feel differently about who they are, to be able to go out into the world and find that true voice and that true passion and not be held back and playing small.” Stay tuned to Lisa’s upcoming episodes to learn how to accomplish such lofty goals in times of physical distancing. Spoiler alert: Stress management is an important piece of the puzzle.
Based in the UK, which is no stranger to the ravages of the virus and the psychological toll of physical distancing, Lisa shares Kim’s concerns about mental health issues in society in general. “There's a lot of mental and physical anxiety so we're looking to support companies and reintegrating people and transitioning them back into the workplace.”
For his part, John has been taking Relationship by Design courses, and his big takeaway is this: “I think compassion right now is a really important attribute to develop if you don't have it, and to understand more thoroughly if you do. So I'd like to see those conversations evolve and come about in alternative health tools for 2021.”
Mentions: * Relationshipbydesign.com * Kim’s website: RetirementPurposeCoach.com
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Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
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Produced by Heard Not Seen Media, Inc.
Leea Pronovost suffered a near-death experience that awakened her, in middle age, to healing modalities that may sound exotic to some: Crystal Reiki, Energy Mastery, and Shamanic Healing. But her practice comes into focus as she walks host Kim Shea through a guided meditation. By the end of this session, it sounds like Kim is packing her psychic baggage to go on a Shamanic Journey with Leea. Perhaps you will be, too.
Trauma, of course, is usually the trigger for the spiritual healing quest, and Leea calls herself a specialist in “soul retrieval.”
“When you can't deal with the trauma,” she says, “that piece of your soul goes missing, or you’re creating a way to be because of that trauma. In soul retrieval, we basically go back and see what caused that trauma and then go in and tear up that contract that we created, and create a new contract with ourselves.
“In Shamanism,” Leea says, “it isn't so much that the shaman is a healer, but the shaman holds space for you to heal yourself.”
Leea’s repertoire includes deep dives into the Art of Dreaming, but in case this sounds like psychotherapy by any other name, well, stay tuned. Her practices include out-of-body experiences, energy-field work, and pan-cultural shamanism.
“Whether it's North American, South American, Australian Aborigine, up in Canada, or Mongolia, dreaming is always trying to leave us connected to our ancestors, to the spirit of the plants, to Mother Earth. The dream world is just one way to get into the spirit realm. … Shamanic Journeying and meditation are our doorways to that world as well. Once in the spirit world, you can manipulate the energy fields … for achieving a healing of that person's maladies.”
Leea sites a couple of key influencers: * Carlos Castenada * Barbara Brennan
Contact Leea Pronovost Name: Leea Pronovost, Healer
Website: www.LightSpiritMedicine.com
Email: Leea.Pronovost@LightSpiritMedicine.com
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You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea
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Produced by Heard Not Seen Media, Inc.
Retirement ain’t what it used to be. Because we live longer, it lasts longer, and Baby Boomers are wired to remain active and engaged well after their careers are over. There’s no map for this new stage of life, and that’s where Kim Shea comes in. Her business is called Aging Purposefully, and she calls herself a retirement coach and a purposeful living coach.
“My goal,” she says, “is to help people figure out how they can best spend their retirement years doing what it is that makes him feel like they have a reason to still be here every day.”
“My ideal client would be somebody who's 55 or 60 and still has about five years left before they're ready to retire because then we can start to explore some things like what their hobbies are, where they want to live, what their main interests are so that when they do actually retire, it's a very smooth transition.”
That could mean laying the groundwork for a side-gig in semi-retirement. Or digging deep to assess what your spiritual or social or intellectual needs are, and planning to fulfill them in the absence of the structure that a job provides.
Of course, entering that stage of life, it’s important to understand your health situation and plan to maintain fitness and wellness.
In addition to private coaching sessions, Shea offers webinars on various aspects of purposeful retirement, which are available through her website.
Contact Kim Shea, Aging Purposefully Website: RetirementPurposeCoach.com
Phone: (760) 979-3830
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria and John Biethan.
Leave us a message on our Contact Page.
Produced by Heard Not Seen Media, Inc.
Host Lisa Victoria talks with Dr. Vani Moodley, an Ayurvedic practitioner based in England. She provides a fascinating overview of this holistic healing practice, which is rooted in ancient Indian wisdom and complements modern Western medicine.
The emphasis in Ayurvedic medicine is on detailed, holistic diagnosis, mainly of the pulse, tongue, and iris. Based on results, tailor-made treatment plans are designed to suit each individual's needs and body type, involving diet, cleanses, nutrition, yoga, meditation, and supplements.
Dr. Moodley treats a wide variety of diseases and conditions and recommends Ayurveda even for those who feel healthy, as preventative medicine that promotes longevity and quality of life. “It's about putting those building blocks in place now,” she says, “to make sure we live long and healthy rather than long and unhealthy.”
She refers in the interview to original Ayurvedic medical texts, which are still used in the contemporary study of this ancient practice.
Remarkably, Dr. Moodley is able to conduct consultations and recommend treatments online, from her base in England. Refer to her website for more information.
Dr. Moodley Contact Information pranawellness.co.uk
info@pranawellness.uk
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Contact co-hosts Lisa Victoria and John Biethan.
Leave us a message on our Contact Page.
Produced by John Biethan.
Jan Tucker is a certified trainer and healer in the Spring Forest Qigong lineage. She came to the art of qigong, a movement practice similar to tai chi, to treat her chronic bronchitis and a failing immune system. Her Chinese master said, “This works like acupuncture without the needles. … it works with universal love energy.”
- The healing takes place by removing blockages in the human energy system and aligning with natural yin-yang dynamics.
- Jan applies the healing touch manually, and also works with patients remotely, with success.
- Qigong addresses emotional and mental health issues, like stress, as well as physical ailments and conditions.
- By boosting the immune system, she says it can help with the threat posed by the coronavirus pandemic.
“If you believe in qigong, it works. And if you don't believe in it, it works anyway … because we're working with universal laws here.”
Is qigong right for you? Jan asks her prospective clients these questions:
- Do you have a chronic and persistent illness?
- Are you highly motivated to conquer your health problems?
- Are you open to alternative health solutions that have stood the test of time for 5,000 years?
- Are you open to learning things about how "healing" energy works that Western medicine doesn't incorporate?
- Are you ready to commit yourself to make a major change in your life?
If you said yes to all 5 questions above, schedule an exploratory call.
Contact Jan Tucker Jan Tucker, Author at Healing with Qigong
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You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria and John Biethan.
Leave us a message on our Contact Page.
Produced by John Biethan.
Join Us for a LIVE Zoom Call with the Practitioners! The Community Zoom call is Saturday, August 22, 2020, at 9:30 AM Pacific USA, 12:30 PM Eastern USA, and 5:30 PM U.K. CLICK HERE to register.
This is episode 101, a BONUS episode as a part of celebrating our 100th episode.
This was one of Lisa Victoria’s favorite episodes we didn’t include in episode 100, so we’ve brought it to you here. It's with Elaine Wilkins and they’re talking about Dissolving the mysteries of Chronic Fatigue Syndrome, and Fibromyalgia Recovery.
A few of the quotes Lisa pulled out of Elaine’s episode she wanted you to know about * A lot of people are fatigued/burnt out from work. I thought my body let me down but I realized I let my body down. * Satellite Navigation - Our body gives us messages. We can sometimes disconnect from our bodies by living in our heads and miss the messages. We often ignore and override messages. * About Dis-ease - our bodies get stressed and then something comes along. * Start to think about lifestyle and pace. * Start to recognize early warning signs. * Mitigate with learning and create a live vibrant life. * Most people are vertically ill. We don’t know what optimum health is. We can’t ever remember feeling well, living under par 21st Century Syndrome. * Thrive and become everything you were meant to be.
Links Mentioned In This Episode * Elaine Aron - Highly Sensitive Person & Highly Sensitive Children (Book) * Adverse Childhood Experience (ACE) Questionnaire
Contact Elaine * Elaine Wilkins * Founder and Director * Chrysalis Effect Health Ltd website
The TOP 8 all-time episode downloads * Ep. 075 Jake Eagle: Waking-up To Living A Conscious Life * Ep. 065 Jessica Luibrand: Biofield Tuning Energy Medicine * Ep. 069 Melissa Woods: Getting Past Anxiety * Ep. 074 Dr. Julie Beaton: Human Design System and Spiritual * Ep. 076 Natalie Walker: Pilates Post-rehab and Injury Recovery * Ep. 078 Lisa Victoria: Health From Across The Pond * Ep. 077 Kelly McNeill: Rise Performance Coach * Ep. 073 Melody Owens: Fine Artist, Love Is My Medium
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria and John Biethan.
Leave us a message on our Contact Page.
Produced by John Biethan.
We welcome you to the 100th episode of Alternative Health tools. Today we take a trip down health tools memory lane and introduce the hosts that made these 99 episodes possible. They’ll be sharing each of their favorite episodes and a little bit about why they choose those episodes. These were difficult choices when going through all 99 episodes, it became obvious that any of the episodes offer insights and gems of wisdom useful to anyone along the path of their health journey.
Alternative Health Tools’s first episode was released on August 17, 2014, with Lisa Thorp hosting the show. Lisa Thorp took a much-needed break, and I took over hosting on December 2, 2015 - until meeting Lisa Victoria from the U.K. who hosted her first episode on August 23, 2019.
Then on May 7, 2020, Lisa Victoria and I started alternating hosting duties effectively becoming “co-hosts” from across the pond of each other. In one episode, Lisa does an interview from the U.K. where she lives, and in the next episode, I host a conversation here in the San Diego area.
Join Us for a LIVE Zoom Call with the Practitioners! The Community Zoom call is Saturday, August 22, 2020, at 9:30 AM Pacific USA, 12:30 PM Eastern USA, and 5:30 PM U.K. CLICK HERE to register for the call and receive notifications.
You can listen to the complete episodes by clicking on the appropriate links below
Lisa Thorp shares her favorite episode Ep. 051 Kerri Lake: Tools For An Awakening World
- Listen on Apple Podcasts here.
- View the episode program notes here.
- Contact Kerri Lake here.
John Biethan shares his favorite episode Ep. 075 Jake Eagle: Waking-up To Living A Conscious Life
- Listen on Apple Podcasts here.
- View the episode program notes here.
- Contact Jake Eagle here.
Lisa Victoria shares one of her favorite episodes * Ep. 086 Alan Cohen: Being Your Authentic Self * Listen on Apple Podcasts here. * View the episode program notes here. * Contact Alan Cohen here.
Note: although Lisa Victoria mentions “Ep. 098 Elaine Wilkins: Fatigue, Stress, and Exhaustion” as one of her favorite episodes, this favorite will be released later as a BONUS episode.
The TOP 8 all-time episode downloads Ep. 075 Jake Eagle: Waking-up To Living A Conscious Life
Ep. 065 Jessica Luibrand: Biofield Tuning Energy Medicine
Ep. 069 Melissa Woods: Getting Past Anxiety
Ep. 074 Dr. Julie Beaton: Human Design System and Spiritual
Ep. 076 Natalie Walker: Pilates Post-rehab and Injury Recovery
Ep. 078 Lisa Victoria: Health From Across The Pond
Ep. 077 Kelly McNeill: Rise Performance Coach
Ep. 073 Melody Owens: Fine Artist, Love Is My Medium
REMEMBER to Join Us for a LIVE Zoom Call with the Practitioners! The Community Zoom call is Saturday, August 22, 2020, at 9:30 AM Pacific USA, 12:30 PM Eastern USA, and 5:30 PM U.K. CLICK HERE to register for the call and receive notifications.
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria and John Biethan.
Leave us a message on our Contact Page.
Produced by John Biethan.
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In today’s episode, Lisa from across the pond in the U.K. is interviewing Dr. Dyan Haspel-Johnson.
Dr. Dyan Haspel-Johnson, Ph.D., S.E.P., earned a BFA from Rhode Island School of Design followed by her Ph.D. in psychology with an emphasis on Health Psychology from Saybrook University.
She spent 8 years as the Vice President of Continuing Education Programs for the Southern California Society for Clinical Hypnosis and became President of that organization. She co-taught the year-long Clinical Hypnosis seminar at UCLA’s Department of Psychiatry.
Although she continues to speak on a broad range of topics to professionals, to the public, in podcasts and summits, sleep has become her particular area of expertise and has lead her to become a VIP contributor to Arianna Huffington’s wellness site, www.thriveglobal.com.
Dr. Dyan maintains licenses from both the California and Colorado Boards of Psychology, is a Consultant for the American Society of Clinical Hypnosis, Co-Founder of the Los Angeles Erickson Institute, as well as a member of the Society of Clinical & Experimental Hypnosis, American Psychological Association, Division of Hypnosis. She also holds a certificate as a Somatic Experiencing Practitioner®.
Topics Covered in This Episode * Hypnosis versus meditation * Naturally occurring hypnosis * Hypnotic phenomenon - anxiety, etc. * The benefits of self-hypnosis * How to do self-hypnosis * Who is self-hypnosis good for and who should be working with a professional * Self-hypnosis audios on Dyan's page and why these work * Exploring Alpha and Theta states (Meditation versus Hypnosis) * A short self-hypnosis session with Lisa
Click here to GET your FREE Video and e-book titled The 3 Biggest Things That Cause Sleep Problems & the ONE Thing You Can Do by 3 pm Today to Sleep Better
Click here to READ Trouble Sleeping? Headache? What Your Body’s Really Saying - 3 Simple Steps to Listen to Your Symptoms By Dyan Haspel-Johnson, Ph.D., S.E.P.®, Psychologist & Hypnosis Expert at Thrive Global
Contact Dr. Dyan Haspel-Johnson DrDyan.com
Follow her on Instagram @drdyanhj
Follow her on Twitter @drdyanhj
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria and John Biethan.
Leave us a message on our Contact Page.
Produced by John Biethan.
In this episode, we explore how our biography becomes our biology:
- We explore the link between Orchid and Dandelion children
- Genetics and adversity in childhood.
This is an episode for anyone suffering or caring for someone with mild fatigue, Chronic Fatigue Syndrome, Fibromyalgia, or sensitive children. Learn why it’s important to recognize sensitive children and provide a nurturing environment to prevent future onset of chronic illness and how recovery is possible in all instances.
Links Mentioned In This Episode * Elaine Aron - Highly Sensitive Person & Highly Sensitive Children (Book) * Adverse Childhood Experience (ACE) Questionnaire
Contact Elaine Elaine Wilkins
Founder and Director
Chrysalis Effect Health Ltd website
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You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria and John Biethan.
Leave us a message on our Contact Page.
Produced by John Biethan.
John here from San Diego in the US. Lisa’s in the U.K. It’s my turn for an episode.
I’ve been working with Lon and Sandy Golnick from Relationship By Design for about a year and a half. They know more about relationship than anyone I’ve ever met in my gazillion years studying human potential and development.
So one of my favorites take-aways from this work is this:
“You can’t fix a relationship - because it’s not broken. You probably just don’t know what a relationship is! As you become aware of what a relationship is, things simply clear up.”
That’s refreshing. Doing their workshops, I found this to be absolutely useful and true.
So in a short conversation here, I discovered that they’ve worked a lot with families and parents. What we bring you here today are insights into being a parent - and NOT parenting. It’s called Parents: Outside The Trap.
For more information, visit RelationshipByDesign.com. Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria and John Biethan.
Leave us a message on our Contact Page.
Produced by John Biethan.
In this episode, we explore different ways to look after our mental well-being. Vanessa highlights the importance of having a routine and a purpose, and the benefits of completing a ‘Miracle Morning’
Contact Vanessa Campbell VanessaCampbell.Arbonne.com
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You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact our host Lisa Victoria.
Leave us a message on our Contact Page.
Produced by John Biethan.
In this episode, we explore how Doterra Certified Pure Therapeutic Grade essential oils and supplements can support overall health and well-being and why they are different to many other essential oils when it comes to mental and physical well-being.
Mentions PubMed Article: Protective essential oil attenuates influenza virus infection: an in vitro study in MDCK cells
Guest Contact Cathrine Loftus-Cook
Insta: @sp.oil.all.naturally
Facebook: @spoilall
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact our host Lisa Victoria
Leave us a message on our Contact Page.
Produced by John Biethan.
Topics included in this episode * Meeting Karen in one of Mary Cravet’s weekly Watch Us THRIVE Zoom calls. * Debbie Ford was an American self-help author, coach, lecturer, and teacher, most known for the New York Times best-selling book, The Dark Side of the Light Chasers, which aimed to help readers overcome their shadow side with the help of modern psychology and spiritual practices. * Spiritual bypass or bypassing is a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks * We give Karen a version upgrade to “K2.0.” * Dr. Herbert Benson coined the term "Relaxation Response" and is defined as your personal ability to encourage your body to release chemicals and brain signals that make your muscles and organs slow down and increase blood flow to the brain. Karen calls this “peace brain.” * Karen and John share their mutual love for music. * John shares a bit about his musical background. They discuss the healing properties of music. Karen talks about her personal healing experience listening to Jason Mraz’s song “I’m Yours.” They agree that music is healing and music is medicine. * Karen describes EFT Tapping, “Emotional Freedom Techniques.” * “In 2008, I was hit and run over by a car.” Her story is here and talks about the following experiences she had at the Esalen Institute in NorCal and the Chopra Center in SoCal. * Karen has a healing experience with an Ayurvedic doctor and experiences “The compassionate witnessing presence for the experience another is having.” * Karen describes another “defining moment” in her life. * After visiting Esalen and SoCal, Karen makes a brave move from New Jersey to California. * Karen’s top-3 influences: * + Marianne Williamson + Debbie Ford + and Caroline Myss * Karen leaves us with her final thought… “Remain curious about what might be possible.”
To experience a complete EFT Tapping session with Karen working with our Co-Host Lisa Victora who’s in the U.K., visit the YouTube video “Alternative Health Tools with Karen Berzanski on EFT Tapping.”
Contact Karen Karen Berzanski
TheLuckySoul.com
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Contact co-hosts Lisa Victoria and John Biethan.
Leave us a message on our Contact Page.
Produced by John Biethan.
In this episode, we explore different ways of healing the mind and body with Reiki, distance healing, journaling, practicing gratitude and mindfulness.
Lindsay Banks “Having gone through my own spiritual awakening back in 2017 I now support others through theirs. My own awakening was triggered through the loss of my best friend to cancer, shortly followed by the collapse of my marriage. I didn’t felt like I was being true to me anymore. I had become emotionally numb to life. In order to get through it, I utilized every tool I had in my spiritual toolbox.
I had read about mindfulness, meditation but wasn’t practicing it. I started to meditate, to connect with myself again. Speaking with Angels, using crystals, practicing Reiki on myself. I did what I could to get me through a difficult, dark time. And I did get through it. When I did I put these tools into a book so others could utilize them to help them on their path. A Gentle Hug for the Soul was born in Oct 2018.”
Contact Lindsay Banks * LindsayBanks.uk * Twitter and IG @LindsayBanks111 * Lindsay on Facebook * Lindsay on YouTube
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Produced by John Biethan.
In this episode, we discuss with Reed Davis the ‘DRESS’ approach to functional and holistic health and how each area is important to overall health and well-being and include these topics:
- Diet
- Rest
- Exercise
- Stress Reduction
- and Supplements.
Contact Reed Davis Reed Davis
FunctionalDiagnosticNutrition.com
Reed Davis on YouTube
Reed Davis on LinkedIn
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You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria and John Biethan.
Leave us a message on our Contact Page.
Produced by John Biethan.
Clare Gott believes that every individual deserves to be as healthy, happy and productive as they can be. She is a highly experienced resident Nutritionist educating in multiple doctors surgeries in the Midlands. She specializes in weight loss and reversing modern-day health conditions through nutrition.
Today Lisa is talking with Clare Gott about:
- The different diets that are available
- The best ways to lose weight
- Healthy living
- Fruit and “Are we eating the right fruit and fiber?”
- And what about fat and cholesterol?
- And carbohydrates?
Lisa and Clare ask and discuss “What makes up your plate? What about food versus exercise? What are the benefits of weight loss other than weight?”
Contact Clare Gott Email Clare Gott at the Academy Of Health
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact your host Lisa Victoria
Leave us a message on our Contact Page.
Produced by John Biethan.
Lisa’s guest today is Laura Rimmer. Laura Rimmer (née Wilson) has been coaching people to better health since 2002. She’s a Nutritionist, Master Keto Diet Coach, and author of ‘The 21-Day Alkaline Diet Plan’ and ‘The Alkaline 5 Diet’ – published worldwide on Hay House in 2015.
A former Medical Research Manager for the National Health Service, she currently hosts the ‘Eternal Health’ Podcast and runs the acclaimed ‘Keto Life’ and ‘Alkaline, Slim & Energized‘ group coaching programs.
She is a committed follower of Jesus and currently resides in Devon, England with her family and her budgie, who can often be found chirping advice on her coaching calls.
Mentions The Weston A. Price Foundation (WAPF) is your source for accurate information on nutrition and health, always aiming to provide the scientific validation of traditional foodways. People seeking health today often condemn certain food groups — such as grains, dairy foods, meat, salt, fat, sauces, sweets and nightshade vegetables — but the Wise Traditions Diet is inclusive, not exclusive.
Guest Contact Information * LauraRimmer.com * YourEternalHealth.com
Contact Us * Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
- Contact your host Lisa Victoria
- Leave us a message on our Contact Page.
- Produced by John Biethan.
www.AlternativeHealthTools.com
In this episode, we talk about things we can proactively do to minimize stress.
John Biethan talks about a defining moment in his life and how his heart attack was brought on by stress, he changed many things in his life from this point forward, introducing a ‘self-care’ regime. He is an advocate of planning for the unplanned, living a more balanced lifestyle, living within your means, introducing 5-minute meditations throughout the day and walking in nature
Lisa Victoria talks about challenging your ‘norm’ - your daily routine. Do you have reminders on your emails that pop up and distract you from tasks throughout the day, breaking your concentration? Can you turn these off? This and many more time management tips can be found through Smarter Not Harder.
Lisa also talks about the defining moment in her life which took her on a journey to becoming a Holistic Health Coach and Nutritionist, it’s not just our thoughts and sleep that can affect stress but also sugar we consume.
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
- Contact host Lisa Victoria
- Leave us a message on our Contact Page.
- Produced by John Biethan.
In this episode, I had the pleasure of gaining valuable insight and knowledge from Dr.Jaffe which I share with you today.
Dr. Jaffe’s background and history * A Novel Treatment for Fibromyalgia Improves Clinical Outcomes in a Community-Based Study * Dr. Jaffe on Fibromyalgia Forums * PIH Academy * Recommended reading: Fibromyalgia: My Journey to Wellness by Claire Musickant
Self-care, how to reduce the stress of the day * Sleep * Choose what you “consume.” What you eat, drink, think, basically anything you take in * Epson salt and baking soda baths to alkalize and add magnesium * ActiveMeditation.org * Forest bathing, "Getting back to nature: how forest bathing can make us feel better" * Dichromatic lighting (PAR38), "Giving the 'Green Light' to Stress Reduction" and the work of Bhante Dharmawara who decoded a “Color Healing System” and gave it to the world * MindandLife.org Institute * ELISA/ACT Biotechnologies high sensitivity Lymphocyte Response Assay
Contact Dr. Jaffe Dr. Russell’s Jaffe’s website
Dr. Jaffe on Facebook
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact your host Lisa Victoria
Leave us a message on our Contact Page.
Produced by John Biethan.
www.AlternativeHealthTools.com
In November 2019 while in the U.S. I attended Mike Dooley’s “thoughts become things Soulapalooza” weekend. This is the 3rd podcast interview from that event. On Monday after the weekend, EVE Encinitas gratefully allowed us to produce a LIVE podcast in their beautiful restaurant space. Here in this episode, I interviewed a special guest and friend from the U.K. Fiona Llewellyn, where you’ll find out her insights and top takeaways from the weekend!
Lisa Thorp joined us today. This show was started in 2014 by John Biethan and Lisa Thorp from the Thorp Institute of Integrated Medicine.
If you want to find out more about The Law Of Attraction, visit the 2 previous episodes where I interviewed Mike Dooley and Alan Cohen while attending the event:
- 085 Mike Dooley: Law of Attraction - thoughts become things
- 086 Alan Cohen: Being Your Authentic Self
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact our host Lisa Victoria.
Leave us a message on our Contact Page.
Produced by John Biethan.
www.AlternativeHealthTools.com
Alan Cohen joins us to talk about how to live your life through being your authentic self. He uses the same phrase all the time “let it be easy, the struggle is not required”.
In this episode, understand the importance of self-kindness, discover what can be found when we start asking our hearts for the answer - rewards the outer world cannot deliver. Explore the concept of Fear versus Love and what to do when fear takes over. Take away top tips from Alan on HOW to start living your Authentic Life.
Mentions Book by Alan Cohen - I Had It All the Time: When Self-Improvement Gives Way to Ecstasy
Contact Alan Cohen AlanCohen.com
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You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Host Lisa Victoria
Leave us a message on our Contact Page
Produced by John Biethan
www.AlternativeHealthTools.com
Understanding that thoughts become things, you can turn your dreams into reality.
Mike talks about a few key elements on how to turn your dreams into reality: 1) Having a broad vision of what you want; 2) Aligning your thoughts with that vision and coming from a place of abundance rather than lack; 3) Enjoying the feeling that it has already happened; 4) Having fun with your dreams, acting them out, living as if they have already happened (thoughts and beliefs); 5) Showing up in the world - taking little daily steps in the direction of where you want to be, even if it’s just reaching out to people to tell them where you’re heading next.
Guest Contact Information Mike Dooley
- Contact Mike at TUT.com
- Known for the book: Notes from the Universe
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
- Contact Lisa Victoria
- Leave us a message on our Contact Page
- Produced by John Biethan
www.AlternativeHealthTools.com
In this episode, Lisa and Clare are joined by Clare Gott, who is a resident nutritionist for doctors surgeries in Milton Keynes, England. Clare talks about intermittent fasting and how to use it to maximize health. Additionally, they discuss the evidence and benefits behind this growing, popular health tool.
Guest Contact Info Email Clare Gott
Academy Of Health
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
- Contact co-hosts Lisa Victoria and Clare Nicolaou
- Leave us a message on our Contact Page
- Produced by John Biethan
www.AlternativeHealthTools.com
In today’s episode, Clare and Lisa are joined by John Biethan, co-founder and producer of the Alternative Health Tools podcast and a guest speaker, Mike Collins, founder of sugaraddiction.com. Together we explore the concept of sugar addiction and discover why sugar is so bad for us and what we can do to break this cycle of addiction.
You can find out about Mike’s work at his website www.SugarAddiction.com and learn how to join his tribe.
John can be contacted at JohnBiethan.com and for other feedback and stories that you’d like to tell us, please email us at feedback@lifehacksforliving.com
Contact Us Alternative Health Tools
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Contact co-hosts Lisa Victoria and Clare Nicolaou
Leave us a message on our Contact Page.
Produced by John Biethan.
www.AlternativeHealthTools.com
In this episode, Lisa and Clare talk about a stress-busting technique called The Sausage Machine. If you want a pork sausage you’ve got to put pork in the sausage machine because you get out what you put in. The same goes for our feelings. Listen and find out how!
YouTube: Richard Wilkins talks about the Sausage Machine part of Broadband Consciousness (BC).
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria and Clare Nicolaou
Leave us a message on our Contact Page.
Produced by John Biethan.
www.AlternativeHealthTools.com
What’s your purpose?
Today we are talking about how having a purpose in life can directly affect our health and wellbeing. We explore how purpose and goals are not the same thing and discuss ways in which we can make our life more purposeful.
Here’s the link to the study looking at the association between Life Purpose and Mortality among US adults older than 50 years:
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
- Contact co-hosts Lisa Victoria and Clare Nicolaou
- Leave us a message on our Contact Page
- Produced by John Biethan
www.AlternativeHealthTools.com
In today’s show, Lisa and Clare discuss the importance of alternative health tools that can quieten the mind, and why this is important to reduce the impact of stress on the physical body.
It’s a fact that stress impacts not only our physical but our mental health. If you haven’t heard about it, check out the BodyWorlds exhibition in Amsterdam, which uses anatomy to demonstrate how happiness and mood affect the physical body.
Contact Us Alternative Health Tools
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact co-hosts Lisa Victoria and Clare Nicolaou
Leave us a message on our Contact Page.
Produced by John Biethan.
We have a new host from “across the pond,” Lisa Victoria who lives in the UK!
On today’s show, Lisa is joined by her co-host and associate Clare Nicolaou. Do you know what a “to be” list is? Listen to find out. We did have some problems with the audio, but that will be fixed in future episodes.
We couldn’t be happier having Lisa as the new show host and having Clare co-hosting was a delight. Together, their conversation is insightful and valuable. You’ll just have to listen to see why I’m smiling - I’m sure they’re going to do brilliantly (as they say from across the pond)!
Contact Lisa's co-host Clare Nicolaou here.
You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts.
Contact our show host Lisa Victoria here.
Comments can be left at Alternative Health Tools.
Produced by John Biethan.
Lisa shares her health journey and how her own challenges have helped her to learn, develop her knowledge and with this, she now inspires others to change their lives through healthy thoughts, habits, and choices.
Within this podcast, you will learn how you can influence your life through your thoughts and actions to be the healthiest, happiest version of you.
http://www.riseperformancecoaching.com/
Kelly's mission is to help you better align with your passion and purpose in life.
Rediscovering who you are and what is valuable to you can translate into greater personal and professional success. As a coach, Kelly helps facilitate self-discovery and growth. She walks beside her clients to help them better navigate the path of life's minutiae to the greatness within. She wants to see you blossom into the most breathtaking you.
I haven’t done an episode on THIS show for well over a year so WELCOME to Season 5. Nothing has really captured my attention until lately when spending some time with Natalie Walker the owner of EHF (Enhanced Health & Fitness) Pilates here in Carlsbad, California.
I discovered there are Pilates instructors and then there are Master Trainers and gifted people like Natalie who have taken Pilates and turned it into a health “caring” art form.
EHF (Enhanced Health & Fitness) Pilates owner, Natalie Walker is a PMA Certified Pilates Instructor and Master Trainer with Pilates Sports Center educating the newest generation of Pilates Teachers. She has been in the fitness industry for two decades.
She opened EHF Pilates in 2003 after a few years in mainstream fitness began to take its toll on her body due to various injuries. She realized working “smarter rather than harder” would keep her healthy and fit while her love and passion for Pilates and its healing benefits ignited the desire to share it with others and aid in their recovery as well.
Contact Natalie Walker 760-271-4597 Call or Text her for more information or visit her website at https://ehfpilates.com/
Contact Me John Biethan
NEATT for nonprofits and NEATT for kids
Email us from our Contact Page
or Schedule a call with me
www.AlternativeHealthTools.com
The first 4-½ minutes of this episode will give you a taste of what’s to come in the full 45-min interview with Jake Eagle. Just a few things we’ll be talking about:
- Making Meaning.
- Honesty, integrity, courage and love.
- Millennials.
- Kindness.
- The “Redo.”
- Witnessing.
- The Four Minute Meditation.
A little about Jake and Hannah Eagle: Jake and Hannah Eagle have been happily married since 1993 and both marvel at how easy their relationship has become. This is due to the communication and relating skills they use on a day-to-day basis from the practice of Live Conscious.
Jake Eagle was a licensed psychotherapist for twenty-five years. Now he coaches and mentors individuals and couples. Hannah practiced classical Homeopathy for twenty years in New Mexico and now she provides alternative health consultations. They moved to the big island of Hawaii in 2017 and they continue to conduct Live Conscious Retreats at beautiful locations around the world.
Mentions and Resources * “That which I repress, contributes to my anxiety.” * The model based on the three levels of consciousness: safety, heart and spaciousness. * The work of John and Joyce Weir. * The Answer To ALL Relationship Issues: “Does not the uncertainty of our time teach us the most important lesson of all - that the ultimate criteria are the honesty, integrity, courage and love of a given moment of relatedness? If we do not have that, we are not building for the future anyway; if we do have it, we can trust the future to itself.” ~ Rollo May * The Four Minute Integrative Meditation. * View Previous Webinars including “How NOT To Fight” and “Moving from Anxiety to Peace.” * Live Conscious Retreats
Contact Jake Jake Eagle
Live Conscious website
jake@liveconscious.com
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
www.AlternativeHealthTools.com
Dr. Julie Beaton is an enthusiastic educator, parent, chemist and metaphysician. Her ability to translate esoteric knowledge into practical information is profoundly effective. She has spent much of her life dedicated to the spiritual world and has a deep desire to share this knowledge in service to others.
Human Design is a system based on the work of Ra Uru Hu. By utilizing aspects of Genetics, Biochemistry, Quantum Mechanics, Astrology, the I’Ching, the Judaic Kabbalah and the Hindu-Brahmin Chakras, the Human Design system generates an individualized map, a Bodygraph. This map is like a mechanical blueprint of your life, from beginning to end, generated from the cosmos.
A Human Design consultation will look at your design and show you how to deeply understand your mind, emotions and individual creativity. You will also learn how your unique nature contributes to humanity’s collective destiny. The purpose, challenges and themes of your life will be discussed. It is easy to compare ourselves to others, and this map will unequivocally reveal the True You.
One of the most powerful aspects of this system is its ability to put the mind in its proper place. The mind is not intended to fill us with anxiety and worry or to make our personal decisions. Rather, the mind is designed to be an outer authority and its brilliance is to be shared with others. A Human Design reading will map out, in great detail, how best to make your own personal decisions. It will highlight both your soul’s greatest contributions as well as your individualized lessons.
Education & Background In addition to her Ph.D. in chemistry, Dr. Beaton is a Reiki Master and is well versed in holistic health care, Religious Science, the work of Edgar Cayce, Animal Medicine, and theories of Reincarnation. She also works with the Angelic realms.
Wellness Tip Always be yourself. You’ll know yourself when you have a sense of peace and satisfaction.
Contact information Julie Beaton
The Inner Scoop
Spiritual Wellness / Human Design
The Inner Scoop
http://theinnerscoop.com
theinnerscoop@gmail.com
858-337-1804
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Melody Owens is captivated by the mystery and the beauty that make a person iconic and revered.
“I am inspired to paint women in classic beauty, illuminate heroines with a Hollywood glow and revive vintage elegance in a contemporary age. I aim to capture the radiance of soft light and diffuse certain features contrasted by focused details. Bright colors and textures can give the eye a sensory pleasure. In my work I play with the balance of abstraction. I use loose but determined strokes to blend details and realism. My choice of media is acrylic followed by oil. Sometimes, I mix it up by starting with a gouache base. The luminescence in my art is often amplified with jewels and the glossy shine of silver leaf contrasting strong rustic textures.
Mostly self taught, I’ve been lucky to have apprenticed with a few of the most skilled artists in Utah & California. Growing up in Utah in an extremely artistic family encouraged me to pursue my passion of art. The roller coaster of life took me from Utah to Las Vegas where I opened a studio teaching my photo realism style seen on www.LiquidLead-Art.com. A few hard years running a studio flew by once I found the peacefulness reflected in my art.
Art itself is healing, so my creative inspiration has led me on the path of becoming an energy healer and yoga teacher. In my current studio in Newport Beach, painting full time and happily creating, I enjoy the occasional surf break to chase down a perfect glossy wave.” ~ Melody Owens
Topics, Mentions and Links * Art Therapy at Southwestern College & New Earth Institute: consciousness-centered graduate school for counseling and art therapy. * Eco Artist Ashley Mazanec. * The Love Today Exhibition February 11th, 2017 curated with Kate Ryan. * Vibrational Painting Workshop July 15th, 2017. * Slave to the Wave July 28 to August 28, 2017. * Melody’s Instagram. * Location 1980, Costa Mesa, CA. * EMERSUS Water Protectors. “Water as a human right. Not a privilege.” * www.PublicWatchdogs.org and San Onofre Nuclear Waste Dump. * Mt. Shasta. * Book by Julia Cameron: The Artist's Way. * Santa Fe, NM Day of the Dead Art. * Liquid Lead Art - Bare Allurement painting. * Helena Gorka Family Constellation - the “Knowing Field.” * Rudolf Steiner’s Eurythmy “to form the space before it arrives on the canvas.” * 50 shades of green. * Every child is an artist without having to think about it. * Richard Wagner Healing Music. * Color and Music in the New Age By Helene Corrine and her other books.
Life living tips * You are your own source of love - starting with yourself. I experience love through the colors I use. * How you see the world, is through the lense you choose to put on. I like my rose-colored glasses. * Listen and connect to the small and still voice within you - and nature.
Contact information Melody Owens
Fine Artist, Love is my medium.
MelodyOwensArt@gmail.com
www.MelodyOwensArt.com
www.EncompassingTheArts.com
@melodiousart on Instagram
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
www.AlternativeHealthTools.com
Chef Lance Roll says "Love is the ultimate spice."
Simple Bone Broth to AMAZING Bone Broth:
I get asked all the time, "how do I use this broth?" First, I want to state that we create all of our broths to medicinal quality using the traditional brewing method to ensure the highest nutrient density and the most delicious flavor. We like to call it what it is, a traditional sipping broth. That said, over the next few weeks I'll share my top favorite ways to use our very own bone broth. Each of the recipes to follow builds off the next and know that there are many variations according to your likes and dislikes.
Before we begin, a lot of you also wonder, "what time of day and how much should I consume?" Again, this is very subjective but it has been suggested that drinking broth in the morning is a great way to charge up your day. I like to have at least one cup of broth a day. The science also supports using the broth at night as the broth then gives the intestinal lining a nice coating of gelatin that can be effective in healing all sorts of gut issues. As the body rests and rejuvenates during sleep, the immune system within the gut is getting much needed nutrients and the collagen/gelatin is helping to heal the actual surface of the digestive system allowing for greater absorption of nutrients and overall healing!
Now let's ease into things with my first "recipe," The Basic Cup. To make The Basic Cup, simply use 8 - 10 ounces of your favorite flavor of The Flavor Chef Bone Broth, add a pinch of Real Salt, heat and enjoy! That was easy!
Of course, everyone has a preference for the type of salt they like. We like and use Real Salt. We just ask that you utilize a quality sea salt that contains a high concentration of naturally occurring minerals. This ensures the highest nutrient density and keeps in line with our real traditional and healing food mentality.
More on “Simple Bone Broth to AMAZING Bone Broth.”
Health Tip Love yourself. Get your feet in the sand or on the earth.
Links mentioned * www.BoneBroth.com * www.StationCoLab.org * Paul Chek and the C.H.E.K. Institute * Nourishing Traditions - The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats * Townsend Newsletter 2005 Bone Broth * Jade Institute Bone Broth * Sally Fallon: Broth is Beautiful * Lance on Sean Croxton’s Underground Wellness podcast (all episodes with Lance) * Simple Bone Broth to AMAZING Bone Broth * Palomar Water * Dr. Kulreet Chaudhar on Dr. Oz * Hydrophilic Molecule or portion of a molecule is one whose interactions with water and other polar substances are more thermodynamically favorable than their interactions with oil or other hydrophobic solvents. They are typically charge-polarized and capable of hydrogen bonding. * Bio Individuality * Dr. Tom O'brien on Gluten * David Pitman Mary’s Chicken * Throw away your microwave * Lance on Heather Dane’s Facebook page Love Yourself To Great Health * Chef Lance Roll All over YouTube * www.BoneBroth.com
Contact information Lance Roll
Owner / Chef
The Flavor Chef, Inc.
www.BoneBroth.com
www.Facebook.com/TheFlavorChef
@theflavorchef
theflavorchef
Using podsafe music from http://ccmixter.org/
- Loveshadow - Almost Given Up
- Nethis - Steady
- Speck - Greensleeves (whatever mix)
DISCLAIMER The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Dr. David is an in-demand public speaker and can be found on stages and speaking at conferences, retreats and workshops across the United States and in Canada.
David draws from his nearly forty years of public service in three fields (law enforcement, priesthood and therapist) to inspire audiences large and small and show people how to realize the life of their dreams.
Dr. James has spoken to audiences as large as 10,000 people and conducts intimate retreats with as few as 15, but no matter the size, attendees report having a personal connection that stays with them long after the event concludes.
While a police officer he spoke to community and service groups, but his passion was addressing teens in packed-out auditoriums and encouraging them to reach their highest potential as member of society. From topics as diverse as drug-abuse awareness to enlisting them to build a more just and engaged community, David never failed to inspire young people to be their best.
As an Episcopal priest, David preached weekly in faith communities large and small to help people integrate their faith into their daily life. Preaching in small country churches and metropolitan cathedrals David used a combination of inspiration, humor and real-life stories to connect his audience with their own connection to Divinity.
From the early 90’s, David conducted interfaith retreats for men who were on the journey of becoming their most authentic self. Having published two books on the spiritual life of men, he spoke to the yearning of men who wanted to break free of the limiting culture landscape of contemporary masculinity.
For the past five years, David has been speaking about the power of our Magnificent Mind and has been a featured presenter at professional gatherings of physicians, therapists and social workers. His ability to communicate profound insights in a simple and engaging manner makes him a sought-after speaker on both the professional and inspirational circuit.
Wellness Tip Relax. Find a way every day to “dial-down.”
Links mentioned * How we met: Katherine Bird on Facebook and on our episode 57: Awakening The Healers Process For Self Or Others. * Tribute to Dr. John Kappas, hypnotherapy. * Systematic desensitization and building supportive programing, the blog. * Robert Johnson, Jungian analyst. * Milton Erickson, psychologist specializing in medical hypnosis and family therapy. * July 15th, 2017 class on Medical Hypnosis and the Mind, Body Connection * Dr. David James book: Discovering Your Magnificent Mind on Amazon. * Heart Math Institute, expanding heart connections. * Jonathan Goldman’s book: Gift of the Body. * Terence McKenna, “The machinery of production and consumption.” * BUY the book.
Contact information Dr. David C. James
8484 Wilshire Blvd., Suite 200
Beverly Hills,, CA 90211
http://davidjameshypnosis.com
davidjameshypnosis@gmail.com
Using podsafe music from http://ccmixter.org/
- Loveshadow - Almost Given Up
- Nethis - Steady
- Speck - Greensleeves (whatever mix)
DISCLAIMER The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
The Emotion Code lays bare the inner workings of the subconscious mind revealing emotionally-charged events from your past which can still be haunting you in the form of "trapped emotions"; emotional energies that literally inhabit your body.
Topics and links covered * Dr. Bradley Nelson - The Emotion Code * Ruth Kent mentioned in The Emotion Code * Ty M. Bollinger - Cancer Step Outside The Box
Recipes Delicious DETOX Topping Mix This Delicious DETOX Topping Mix created by Anna Leah Mintz is a great detox especially with the organic cilantro which helps the body rid of heavy metals and contains antioxidant properties. The fennel will aid with digestion issues Walnut oil is great support for hair, skin and nails. Raw garlic is a Great Immune Boost as well as so many other health benefits. This mix has no specific quantity amount or ratio as it is up to you to decide how many people you wish to make it for and if you are using it for a Dip or salad dressing or to simply spread it on any dish i.e. pasta chicken or sandwich. Do note that if you don't want to lose any friends, you may want to have a breath mint shortly after as the garlic and onion will be quite strong! Enjoy this cleanse. Your body deserves it! ~ Anna Leah Mintz (Certified Health Care Practitioner)
** All vegetables should be ORGANIC.
** Each ingredient has its own benefit but that doesn't mean you need to put all of them if you can't or don't have them all.
- 1/2 -1 garlic bulb chopped
- Cilantro
- Parsley
- Celery 1/2 - 1 stalk
- Onion (White or Red)
- Ginger or
- Fennel or both (Great for the stomach)
- 1/2 lemon
- 1/2 lime
- Walnut Oil
- Olive Oil
- Himalayan Salt or 2nd Best choice Sea Salt 1-2 tsp
Liquid ingredients quantities will depend on how thick or light you want it for ie. either a salad dressing or dip etc. Mix all in a chopper or mini blender then cover and store in fridge to keep fresh. Can stay fresh for up to one week especially if you squeeze fresh lemon on it every few days. Last tip: Apple Cider vinegar can be added to boost your metabolism and help with weight loss, inflammation, immune boost and better digestion.
Super Healthy Morning Smoothie This Healthy smoothie should boost anyone's immune system and provide focus and energy throughout the day. Note that not all ingredients are beneficial for everyone and some may be sensitive to raw kale or spinach as some of the raw ingredients. It’s best to do the process of elimination if you feel you are bloated etc. with any of them but overall this mixture should get your body in a healthy and alkaline state.
Ingredients:
2 Organic and Raw vegetables i.e. 1/2 carrot, and 1-1/2 cups of power greens from a supermarket that can consist of a mix of spinach , kale, arugula etc. Any organic dark green leafy blend is idea. 2 Organic Fruits i.e. frozen or fresh blueberries (great for the eyes), 1/2 apple, 1 -2 tbsp of Powdered Greens. I prefer the ones from Premier Research Lab that have most of your daily vitamins and minerals in it as well as most of your necessary greens that you can't always get fresh or raw.
- 1 tbsp Powdered Galactan (Great probiotic ) from PRL
- 1 tbsp Trim Body from PRL.
- 1 tbsp coconut oil (very beneficial oil/fat).
- 1-2 tbsp flax seed from sprouts or other health store.
- 1 tbsp of vanilla or chocolate favor plant based protein powder from Sprouts or another Health Food store.
- Organic orange juice.
- Coconut water with aloe vera, from Trader Joe’s.
OPTIONAL:
- 1-2 Beets balls (Trader Joe’s box) beneficial for heart etc.
- 1 tbsp of Ketos powder from Amintz.ExpereinceKeto.com. Ideal for those that eat a lot of starchy carbs and want to get their bodies in state of ketosis.
- 1 tbsp fulvic minerals (Sprouts). You can have separate if not in smoothie and make sure you are not overdoing it if your are taking other mineral supplementations.
- 1-2 drops of D3, beneficial to take in smoothie or separate.
- Any other healthy juice instead of or in addition to orange juice.
- Rice Dream, almond or cashew milk etc. as your choice of liquids. Avoid actual milk or dairy as much as possible.
Go easy on anything more high in glycemic - fruits ie bananas, melons family of fruits.
**Beware that although fruits are healthy, they do contain more sugar and can have a higher glycemic level then vegetables - so have in smaller quantities. Enjoy! ~ Anna Leah Mintz
Contact information Anna Leah Mintz
La Costa, Carlsbad, CA 92009
Natural Healthy Haven website
Natural Healthy Haven YouTube videos
760-633-3441
Using podsafe music from http://ccmixter.org/
- Loveshadow - Almost Given Up
- Nethis - Steady
- Speck - Greensleeves (whatever mix)
DISCLAIMER The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
www.GettingPastAnxiety.com
Melissa Woods is an expert in healing anxiety disorders. We now know anxiety disorders affect “at least” 40 million people in the USA.
The term ‘anxiety disorder’ includes panic disorder and panic attacks, agoraphobia, social anxiety disorder, and specific phobias such as fear of flying or heights. Closely linked to anxiety disorders are obsessive-compulsive disorders (OCD) and post-traumatic stress disorder (PTSD). Source: National Institute of Mental Health
If you have an anxiety disorder, you’re much more likely to have physical health problems and suffer from depression.
Melissa is the author of Getting Past Anxiety, an inspirational novel to reclaim your life (Aviva Publishing, 2017), and published works from the University of Washington Memoir Anthology of Writing (University of Washington, 2013). She holds a BA in Fine Arts with a minor in photography from Seattle University and a certificate of Memoir from the University of Washington.
Her passion to help others led to a successful practice as a Licensed Massage Practitioner for over twenty years aiding people with anxiety. “I could relate to the client while on my table,” she has said. “I wanted to help them heal.”
Melissa has had personal experiences with anxiety disorder. “I feel people’s pain and I know what it’s like to walk in their shoes,” she said. Her book, Getting Past Anxiety will inspire and motivate the reader to take action to overcome anxiety and reclaim their life.
Links mentioned * Melissa's book: Getting Past Anxiety * Video: Simon Sinek Understanding The Game We're Playing * Neuro Linguistic Programming (NLP) * Book: Getting Past Anxiety is an inspirational novel designed to help you reclaim your life * Book: Sarah Fader Stigma Fighters * The Station Co-Lab * Film Screening: Racing Extinction * Anxiety and Depression Association of America (ADAA). They say 40 million Americans have Anxiety Disorder. So if 1 in 2 Americans have an Anxiety Disorder, then based on about 320 million Americans, that’s about 160 million Americans “may” have an Anxiety Disorder!
Contact information Melissa Woods
www.GettingPastAnxiety.com
Melissa@MelissaaWoods.com
Using podsafe music from http://ccmixter.org/
- Loveshadow - Almost Given Up
- Nethis - Steady
- Speck - Greensleeves (whatever mix)
DISCLAIMER The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Metaphysical colon hydrotherapy is a colonic style that I have created and named Iyasu, which means, “to heal” in Japanese. It takes traditional colon hydrotherapy a few steps further. Most colon therapists offer colonics with a focus on healing from a predominantly physical point of view – utilizing nutrition, supplements, and lifestyle changes to promote healing. Years ago, I began to realize when clients shared personal, emotional experiences with me during their sessions, their bodies opened up and released more physically. Consequently, I created a new way of offering colonics that incorporate the different aspects that make up the human experience of healing. I have been a Colon Hydrotherapist since 1996. Since that time, I came to believe that:
Our bodies are wise and will go to dysfunction. in order to set us up for our individual healing. To truly heal, we must feel.
By trusting the wisdom of our body and letting it guide us on our path, we can all heal. There may be many reasons, and at many levels, why we suffer. I believe that the origin of physical dysfunction can be traced to any combination of the following – physical, mental, emotional, and spiritual. If we perceive life from an unhealthy or unresolved perspective, we might end up with physical issues. Iyasu can offer perspectives to shift belief systems that might be keeping us ill. When we choose to see ourself, others, and situations in a different way, our body can shift into health. ~ Stephanie Kato
Topics Covered Today * Get to know us. Text or call us. * Eat Right for your Blood Type Get the app. * Embracing Love by Letting Go: A Metaphysical Cleanse * Embracing Life by Letting Go: Colon Hydrotherapy & The Emotional Body * Vegans and Vegetarians * SunWarrior Protein * Dr. David Perlmutter - Grain Brain * If I’m hysterical it’s historical. * Keep playing with that inner child. * Kerri Lake, Tools For An Awakening World. The mind is not a sensory instrument. * An “Intentional Cleanse” on Facebook. * Intentionally cleansing fear. * “I’m not responsible for my thoughts. But I am responsible for my thinking.” ~ Stephanie Kato * The International Association of Colon Hydrotherapy.
Wellness Tip Be kind, gentle and compassionate with yourself.
Contact information Stephanie Kato
12217 Santa Monica Blvd.
Suite 202
Los Angeles, CA 90025
www.IyasuColonics.com
Text 310-804-6060
Call 310-207-7772
stephanie@iyasucolonics.com
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com www.StationCoLab.org
The Station Collaborative Learning Institute is a non-profit 501C-3 organization whose mission is to empower leaders to thrive through learning, healing, collaboration and service. They envision a world of healthy, cultivated leaders and their followers who work together to solve seemingly unsolvable problems.
At a time when humanity is facing wrenching disruptions and relentless turmoil, our relationships with ourselves, one another and the earth are severed and suffering.
Founded in 2016, the Station Co-Lab was developed to create spaces where decision makers, innovators, leaders of self and enterprise come to get nourished and trained for the challenges we face. "We are here to make a stand for the tenacity of the human spirit to adapt to these tribulations and emerge with exhilarating advancements with unlimited promise."
Topics, mentions and links * Whole Detox by Doctor Deanna Minich. * Craig is one of the founders and builders of the intentional community EVO (Emerald Village Observatory). * May 15th, 2017 launching a series titled “Eldership” lead by spiritual leader, healer and minister, Racquel Palmese. This Eldership workshop is an exploration into what it means to be an Elder in today's world. Find out more HERE. * Nutritionist Amy Saloner on Facebook. * Station Co-Lab is the only place in California where the Exerbotics equipment and methodology known as DCT (Dynamic Contraction Technique) are used. The Station’s collaborative partner is Nick Bartolotta MPT, HHP. * Master practitioner Kyle Shinners, L.Ac, HHP practices Chinese Medicine and Acupuncture at The Station Co-Lab. * May 10th, 2017 6:30 PM “The Broadcast” LIVE at Station Co-Lab with room for 400+ people. SEE the schedule. * The Garden of Eden in Encinitas. * Gerise Pappas (Eneagram) on Facebook. * Launching soon the 3-tier “Membership” program. * Scripps Ranch “The Campus of Life.” * The “Donor Fund” can be accessed at Station Co-Lab or via PayPal. * Defining Moments. * The Station Co-Lab complete schedule. * Katherine Bird. * Artist David Lesinski.
Contact information Craig Saloner / CEO Station Co-Lab
Robert Goodman / COO Station Co-Lab
Station Co-Lab
6350 Yarrow Drive, A
Carlsbad, CA 92011
Office 858-376-7254
www.StationCoLab.org
Workshops and Events Schedule
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Catharina Jansma was raised with an open vision to the multitude of possibilities life can offer, Catharina started her working career as an international fashion model, while at the same time studying astrology, numerology and nutrition in her spare time.
By her early 30’s Catharina started to focus on the grounding, heart opening shamanistic traditions of Central & South America: the energetic cleansing of body, mind and soul.
All the while training passionately to become skilful in Tai Chi Chuan and Chi Gong for which she was won an award at an International competition. Traditional Chinese medicine, acupuncture and massage followed their way into her practice in which she guided her clients with warmth, respect and humor to a healthy, fun loving way of life.
She is an accredited Assemblage Point practitioner and teacher and this has increasingly found its way into her work with Theragem as a tool to help people begin the healing process. It is through her fusion of so many different modalities and a sound understanding of the Theragem™ technology that she presently leads Medica Health International offering a non invasive approach to wellness and healing on our different planes of existence, physical, emotional mental and spiritual in a changing world.
Mike Broadwell is the US based trainer for the Theragem Fusion Light Therapy device. He's been involved in promoting holistic health and energy based modalities for the past 10 years. He created and ran the Living Energy Secrets teleseminar series, the Back Hope summit, and Living Energy Workshops. Visit his website at http://MikeBroadwell.com
Links mentioned * Contact and Meet Catharina and Mike in San Diego * The complete “Theragem Crystal Light Therapy” evergreen VIDEO replay interview. * Medical Health International * Fusion Light Therapy * Living Energy Day * Mike Broadwell * Jessica Luibrand Biofield Tuning (tuning forks)
Contact information Catharina Jansma
CEO/Owner of Medica Health International
Lancashire House, The Sidings Business Park
Whalley, Lancashire, BB7 9SE, UK.
Medical Health International
Fusion Light Therapy
Living Energy Day
+44 (0) 1254 245013
catharinaj@medicahealth.org
Mike Broadwell
Theragem Trainer and Sales Point
Mike Broadwell's website
404-482-1968
mikeb@medicahealth.org
Using podsafe music from http://ccmixter.org/
- Loveshadow - Almost Given Up
- Nethis - Steady
- Speck - Greensleeves (whatever mix)
DISCLAIMER The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Jessica Luibrand is a holistic health practitioner who specializes in healing the body with physically and energetically. A health crisis in college caused by traditional medicine was the catalyst for Jess to search for natural modalities that heal the physical body in union with the mind.
Biofield Tuning is a way to literally "tune" the human biofield with tuning forks. We, as humans, are electrical, magnetic, chemical and organic beings that emit an electromagnetic (EM) field around us - called the 'Biofield' which is a term coined by esteemed Subtle Energy Scientist, Beverly Rubik in 1994. The term was badly needed then to explain the aura in scientific terminology.
Our memories and traumas that we experience in our lives are not stored in our brain, like once thought, but in the energy that surrounds our body - in chronological order - like rings on a tree, so your birth story exists about 5-6 feet away from you and then as we move closer to the body you become your age!
Traumas and situations that caused an emotional upheaval in your life also cause a distortion in the EM field that the tuning forks can easily pick up on. A tuning fork creates a coherent sound, so it changes in pitch, timbre and tone when it hits a discoherent spot, or as it's hypothesized, or packet of biophotons (light particles we emit).
"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." ~ Nikola Tesla
By gently combing through the field with the tuning forks you can re-regulate this dis-coherence by pulling it back into alignment with the chakras of the body. The chakras act as transformers and circulate energy to help the body rebalance itself.
I have completed all 3 levels of Biofield Tuning under the guidance of Eileen Day McKusick, author, scientist, innovator, researcher on audible noise, and my dear friend.
~ Jess
Links mentioned * Psy-Tek Subtle Energy Laboratory - Encinitas, CA * Medical Thermal Imaging * Eileen McKusick * Beverly Rubik, Rubic the National Healing Health Institute / Energy Medicine University * Lemuria or “Mu” * Atlantis * Chakras - spinning wheels of light * Pranic Healing Lag Time * The Schumann Resonances * The Lymphatic System * Symantics - sound that makes shapes - sacred geometry * Eckankar HU Sound * Ashley Mazanec’s Let’s Talk About The Weather * Nikola Tesla * the Republic of Estonia * Electric Universe Theory * Critical Thinking
Wellness Tip Don’t believe in something just because it’s always been that way. There are so many things we don’t know about the universe.
Contact information Jessica Luibrand
Biofield Tuning
Encinitas, CA 92024
www.JessicaLuibrand.com
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Hunter Clarke-Fields is a Mindfulness Mama Mentor and teaches Mindful Parenting garnered from her own experience: “A healthy relationship with your children begins with a healthy relationship to yourself.” Her mission is to “transform harmful generational patterns.”
With Hunter you will learn the deep work of parenting. You will find real tools to create a lasting impact, not just for your kids, but for generations to come. “When we create more peace for ourselves, we create more peace for generations.” ~Hunter Clarke-Fields
You are invited to explore her beautiful website and take a look around where you’ll discover her blog posts, podcast and courses she offers to help you pull together a healthy relationship with yourself - and your children.
Published on Tiny Buddha, Huffington Post, Elephant Journal, Yoga Healers, Parenting Radio, Zen Parenting Radio, and MOPS Mothers Of Preschoolers.
Wellness Tip Start some kind of mindfulness practice - it’s really the gold standard for learning to take care of your mind.
Links mentioned * TaraBrach.com * Tiny Buddha * Huffington Post * Elephant Journal * Yoga Healers * Parenting Radio * Zen Parenting Radio * MOPS Mothers Of Preschoolers * Brian Leaf
Contact information www.HunterYoga.com
Mindful Mama Podcast
Mindful Mama Podcast on iTunes
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
Shannon Parsons, EFT and Matrix Reimprinting Practitioner.
Contact informationShannon Parsons
Anxiety Relief Coach
Shannon’s website
Shannon on Facebook
Free Monthly Tapping Circles hosted by the San Diego Unity Center are on the third Thursday of every month. Participants can RSVP here.
Special Offers for the “Group” ProgramPaid in full with the free 1:1 coaching session.
Monthly Payments with the free 1:1 coaching session.
More information on the Group Course is here.
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
Crystal Hilsley was raised by a vegetarian nurse for a mother. You could say I had an advantage but as we all know the daughter of the pastor is the most deviant. My mom tried every trick in the book to get me to eat whole foods. I'd hide them in my napkin or try to feed them to my cat. I'd save my piggy bank funds and buy junk from the corner store and hide it in my closet to binge when I was left on my own, which was often as I was raised by a single mom. I remember telling my mom on a trip to the grocery store “I can't wait to grow up and have kids of my own, I'm going to let them eat twinkies and ding-dongs whenever they want”. HA!!
Fast forward and I am a mother to a little girl who is trying to pull the same tricks I did. One of my favorite mantras I live by is: "A strong woman looks at a challenge dead in the eye and gives it a wink." So bring it on my mini, I love watching you try to pull one over on me.
My journey is and always will be in the works and I love learning by listening to the cues by body gives me. I most certainly did not always take the phone calls though; I suffered from chronic sinusitis for nearly a decade, I would get a cold every season, I have scoliosis and a broken tail bone, I had candida and leaky gut syndrome which lead to malabsorption and lastly a severe case of adrenal fatigue. With the exception of the bone issues I can proudly say that all of these things were healed by whole foods, a few amazing supplements, finding a posse of healers along the way, determination, and some good fierce love for myself. I practice yoga and pilates regularly to keep my spine flexible; top that off with a good spin class and chasing a mini me who is just as active as I am and you've got the basis of me sucking the marrow out of life on the daily.
As a holistic health coach with a degree in Psychology, my true passion is uncovering what works for you. That's different for each and every person. Whatever your story, blocks or challenges; the journey in discovering how we can collectively get you humming the theme song to your victory dance is what excites me. Straight up.
Programs:No matter where we go from here we need to have a chat first. A free 20 minute phone call will easily determine what we can do together. Then fill out some info for me on the forms and i'll be ready to hit the ground running when we meet live.
Wellness Makeover - I roll up my sleeves and grab your hand taking that first step with you. We begin in your kitchen to get our bearings, then we navigate the outer sections of the grocery store together (where all the good stuff is) or even meet at a local farmers market and go over an actual meal plan. Something you can truly connect with and be excited to get stuck in to. Thereafter we talk on a weekly basis via video conference, the phone or in person (my favorite).
Wellness Tips
- Take out gluten and dairy.
- When you wake-up in the morning “say” what you’re thankful for. Start the day off in complete and pure gratitude.
- Drink plenty of water. Have some really good probiotics and omegas fish oil.
- Try one of my Crystal’s recipes.
- People need to think for themselves. Stop following the crowd and do what’s right for you.
- A strong woman looks at a challange dead in the eye and gives it a wink. ~ Gina Carey
Links mentioned
- Chronic Sinusitis
- Crystal’s blog
- Sarah Anne Dordel - Conscious Business Consulting
- Peace Pies Raw Food Cafe
- EVE Encinitas
- Beyond Meat
Contact informationCrystal Hilsley
Crystal Clear Health & Wellness Coaching
Bringing Clarity to Eating Well and Having Fun
858-367-3848
crystal@cchwellness.com
www.CCHwellness.com
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Christopher Babayode is a flight attendant, nutritional therapist and frequent flier. Having flown for a combination of 18 years+ for a UK airline on long - and short-haul fleets, he brings knowledge, experience, expertise and insight to you in this podcast.
He shares the passion to change the way people fly by educating and informing the traveling public on how to travel well and healthily, long term. As a nutritional therapist who can count British Airways cabin crew as private clients he has dealt with frequent flying, jet lag and its consequences at their most brutal.
As a therapist running a private jet lag clinic Chris has seen first-hand the impact frequent flying has on business travelers’ health and productivity. He is a co-founder of Global Business Travel Wellness Advisors (GBTWA) and an entrepreneur.
The P.H.A.R.E Well™ system of jet lag elimination and prevention is a hybrid nutrition and fitness program for frequent fliers. It is a six step self administered program which teaches you step by step how to control all the factors that cause jet lag
The program combines principles of nutrition with fitness training to build vitality and mastery of terrain to overcome jet lag. The P.H.A.R.E Well™ system is unique in its combination of nutrition and technology, both are used to deliver health and wellness benefits specific to the flying environment. The P.H.A.R.E Well™ system is the only jet lag solution covering all the factors that cause jet lag comprehensively and in a healthy manner.
This program works because it has the widest perspective on jet lag and identifies the need to maintain health and vitality while flying. It is also the only approach which understands the environments and terrain when it comes to jet lag.
The P.H.A.R.E. Well™ System is the only total solution available today that is 100% healthy and vitality inducing. It has been formulated from over a decade of frequent flying experience. It is drug free, portable and flexible enough for you to adapt it to you and your lifestyle
The P.H.A.R.E. Well™ System is made up of 6 steps:
PROTECTION from ionizing radiation, flying increases your exposure to harmful radiation. Diet protocols emphasising high antioxidant content and radio-protective elements and co factors provide added protection. We give you diet programs and structures to use to nourish and protect you.
HYDRATION – all water is not created equal. Structured water is a most valuable commodity for great health and even more so when flying. We show and advise you how to get as much structured water into your body as possible and guide you through the minefield of which and what kind of water is best.
ACCLIMATIZE to your destination. Get off a plane and be able to function as you wish regardless of what time of day or night it is. We teach simple tools you can use to get on local time easily and effortlessly so you can hit the ground running or just kick back and slide into the prevailing time zone. We also offer a selection of tools you can use to make this happen quickly and consistently every time.
RHYTHMS – shorthand for your body clock. We show you how to elegantly influence your body clock, and more importantly how to do it without drugs and supplements used like drugs. This gives you the flexibility to adapt quickly while your away and when you get back home.
ENVIRONMENTS – we teach you how to master the two environments that play major roles in jet lag. Through diet and preparation you take back control of the terrain. Understanding this one step will demystify flying forever.
WELLNESS – In this step we teach you how to walk on the plane with an automatic advantage. We introduce you to tools that give you this advantage and put them in order for you to stack the benefits as you get healthier.
Wellness TipGet educated about the things that matter the most to you.
Links mentioned
- Christopher’s website: www.NoJetStress.com
- Christopher’s book: www.FarewellJetlag.com
- Gerard Pollock: The Fourth State Of Water (easy water)
- The UltraStream for Hydration and Hydrogen www.AlkawayUSA.com
- Natasha Leger podcast: Travel Healthy A Road Warrior’s Guide to Eating Healthy AHT038
- Global Wellness Travelers Associates website: www.GBTWA.com
Contact informationChristopher Babayode
Naturopathic Nutritional Therapist
Christopher@NoJetStress.com
www.NoJetStress.com
www.FarewellJetLag.com
www.Facebook.com/nojetstress
www.Twitter.com/@NoJetStress
www.LinkedIn.com/in/ChristopherBabayode
Using podsafe music from http://ccmixter.org/
- Loveshadow - Almost Given Up
- Nethis - Steady
- Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Raymond Francis has been cited as “one of the few scientists who has achieved a breakthrough understanding of health and disease.”
On the cutting-edge of health science, Raymond is an internationally recognized leader in the field of optimal-health maintenance. He is a chemist by training, a graduate of M.I.T., a bestselling author, a world-class speaker, a pioneer in health education, and an internationally recognized leader in the field of optimal health maintenance.
At the height of his career as president of a management consulting firm, Raymond’s health began declining. What began as chemical sensitivities and allergic reactions, ended up as several autoimmune syndromes, chronic fatigue, and acute liver failure. At age 48, his imminent death was considered a medical certainty. With days to live, he used his knowledge of biochemistry to save his life and restore his health. Decades later, Raymond enjoys an extraordinary level of health and vitality.
Since his recovery, he has devoted himself to helping others to get well and stay well. To teach others how to achieve the level of health he has achieved, Raymond devised a health model (the Beyond Health Model) that cuts through the confusion, takes the mystery out of disease and makes health simple, enabling the average person to take charge of their health. This model is so simple it can be taught to a child, yet so powerful that many have used it to cure themselves of terminal illnesses.
He has written five breakthrough books, the international bestseller Never Be Sick Again, Never Be Fat Again, Never Fear Cancer Again, Never Feel Old Again, and his newest The Great American Health Hoax.
Raymond has addressed health conferences all over the U.S. and in Germany, Switzerland, Greece, Egypt, Canada, Fiji, Qatar, Abu Dhabi, and Mexico.
Raymond is a former U.S. Army officer who served in a combat infantry division. He is a member of the American Chemical Society, the National Health Federation, the Association of American Physicians and Surgeons, the Orthomolecular Health Medicine Society and the Institute for Functional Medicine. He is listed in standard references including: Who’s Who in the World, Who’s Who in America, Who’s Who in Medicine and Healthcare, Who’s Who in Science and Engineering and Who’s Who in Finance and Industry. Raymond was a syndicated radio talk-show host for 16 years. He has made over 2,000 television and radio appearances. He is Chairman of The Project to End Disease and president of Beyond Health International, a supplier of health-supporting products and advanced health education.
Wellness TipGet the sugar out of your life.
Links mentioned
- Never Be Sick Again
- Never Be Fat Again
- Never Fear Cancer Again
- Never Feel Old Again
- The Great American Health Hoax
Contact informationRaymond Francis
Beyond Health International, LLC
6555 Powerline Rd. Suite 101
Fort Lauderdale, FL 33309
www.BeyondHealth.com
www.RaymondFranics.com
954-753-5626
Assistant@BeyondHealth.com
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Gerise Pappas asks “What does it take to love every part of yourself? What are the challenges to meet ourselves there?”
Book: The Wisdom Way Of Knowing by Cynthia Bourgeault.
The Little Acorn - a ParableOnce upon a time, in a not-so-faraway land,
there was a kingdom of acorns,
nestled at the foot of a grand old oak tree.
Since the citizens of this kingdom were modern, fully Westernized acorns,
they went about their business with purposeful energy;
and since they were midlife, baby-boomer acorns,
they engaged in a lot of self-help courses.
There were seminars called “Getting All You Can out of Your Shell.”
There were woundedness and recovery groups for acorns who had been
bruised in their original fall from the tree.
There were spas for oiling and polishing those shells and
various acornopathic therapies to enhance longevity and well-being.
One day in the midst of this kingdom there suddenly appeared a knotty little
stranger, apparently dropped ‘out of the blue’ by a passing bird.
He was capless and dirty, making an immediate
negative impression on his fellow acorns
And crouched beneath the oak tree, he stammered out a wild tale.
Pointing upward at the tree, he said, “We...are...that!”
Delusional thinking, obviously, the other acorns concluded,
but one of them continued to engage him in conversation:
“So tell us, how would we become that tree?”
“Well,” said he, pointing downward, “it has something to do with going
into the ground and…and cracking open the shell”.
“Insane, “ they responded.
“Totally morbid!
Why, then we wouldn’t be acorns anymore.”
Book: Beatrice Chestnut: The Complete Enneagram, 27 Paths To Greater Self-knowledge.
Unconscious “Drivers” of the Enneagram types.
Links mentionedBook: The Wisdom Way Of Knowing by Cynthia Bourgeault.
Book: Beatrice Chestnut: The Complete Enneagram, 27 Paths To Greater Self-knowledge.
Contact informationGerise Pappas
415-722-0044
Gerise@GerisePappas.com
www.GerisePappas.com
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
AlternativeHealthTools.com loves feedback!
Ashley Mazanec is an eco musician and environmental justice advocate based in the San Diego area. She is a trusted voice in the movement towards a compassionate economy. Whether reaching audiences through song, speech, or environmental events, she aims to raise awareness of policies, technologies, science, and arts that have the power to balance the earth's ecosystem with our economy.
She has performed alongside legendary artists, spoken on college panels, been broadcasted over public radio, and supported sustainability and festival events. A pianist since early childhood and recording artist since 2003, her original music is featured in corporate stores such as TJ Maxx, Hershey's, and Abercrombie Kids. Ashley's new LP, Let's Talk About the Weather, can be found across media channels, including iTunes, Amazon, Spotify, Google Play Music and Bandcamp.
Visit her Facebook page for updates and stay tuned for her conscious progressive rock band, The Altruists.
Links mentioned
- “Warning Call” from Ashley’s LP Let’s Talk About the Weather.
- Gabe Lehner producer (9Theory).
- It's The Chemicals (feat. Scarub), Inspired Flight.
- Business For Benefit.
- B Corps.
- Book: Altruism by Matthieu Ricard.
- San Diego 350.org.
- RobGreenfield.tv.
- “Let’s Talk About the Weather” from Ashley’s LP Let’s Talk About the Weather.
- Tiny Houses.
- Ecovillages.
- Movie: Garbage Warrior. Garbage Warrior on YouTube.
- LocalEarth.org.
- Biogas Energy, LLC.
- Three things you can do: Community, Conscious Consuming, Getting out in nature every day.
- Jacquelyne Price, HHP, CNC, CCMH from episode 49: Kalos Transformational Healing (Grandma’s Magic)
Upcoming Events
- 12/7 EcoDemocracy at T Short Galleries 7-9.
- 12/9 The Altruists at Hill Street Cafe 7-8.
- 12/10 The Altruists at Nates Garden Grill 6-8.
- 12/14 Solo eco-musical performance at San Diego Green Building Council Social 5:30-8.
For easy tracking click HERE to track Let's Talk About the Weather performances, events, and soon-to-be podcasts. Also visit Ashleymazanec.com.
The one thing people need to hearLive Compassion. Compassion for yourself. Compassion for your neighbor. Compassion for other creatures. Ask “Did I live compassion today?”
Contact informationAshley Mazanec
760-815-4652
Ashleymazanec@gmail.com
www.AshleyMazanec.com
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness. The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
Alternative Health Tools.com the podcast
Gerise Pappas is an Enneagram Intuitive. As she says . . .
“The Enneagram “explained me” to myself unlike any other personality system or transformational modality. I had no idea the degree to which I was defending against the very intimacy that I was seeking.
I grew up in the ethos of a conservative Catholic family where there was a “right way” and a “wrong way” and the fear of God was instilled in me. I was unaware that in order to survive, I took on beliefs which were not resonant with the heart of who I am. I was unconscious that I was withdrawing and suppressing my natural tendencies. I started becoming a defended and tragically compromised version of my original precious self. In my first year of high school I was sexually bullied and tried to regain control through eating disorders. My passion for living was a foregone memory. By my senior year suicide seemed like my only option.
Going away to college lifted me out of an environment that was killing me and gave me a new lease on life. A hunger to understand the mystery of life, and what it is to be human became my North Star. Deeply steeped in the study of transformational modalities, I moved to California in 1995 to open my heart and grow spiritually. In 1996 I was introduced to the Enneagram.
During my first 7 years of Enneagram study, I identified with the characteristics of Type 2, The Giver or Nurturer. During this period I found my study to be interesting but I was completely missing the inherent transformational value of the Enneagram. I “mis-typed” myself by trying to understand my Enneagram style based on my behaviors such as “being of service to others” rather than coming to know the nuances of my originating motivations.
Eight years ago a friend invited me to an Enneagram gathering lead by Curtis Blair, a masterful Enneagram Intuitive. When I began to interact with Curtis that evening, he said to me, “You are counter-phobic as hell!” That statement became the “buddha stick” that cracked me open!! I had enough Enneagram background to know what this meant; I wasn’t a Type 2 after all. My originating Enneagram style is Type 6, which unconsciously is driven by fear. Type 6 has the most exacerbated counter-phobic expression of any Type! Counter-phobic means to move away from fear. My cry for help was so deeply “seen” in that moment that my enormous glass-wall of a defense shattered. The rug was pulled out from the strategic defense that I had been hiding behind most of my adult life. I became aware for the first time that fear drove me to posture like a warrior. My version of Type 6 is known as “Strength and Beauty” but underneath the veneer of confidence was a trembling little girl who didn’t feel safe in this world and was constantly preparing for when the next shoe would drop. This false-front of confidence not only kept the world at bay but more importantly kept me from the greatest gift of all … intimacy with myself. The deepest transformation of my life had just begun! The intimacy that I had been longing for started to blossom.
To this day I have been using the wisdom of the Enneagram to support my whole person integration. It is one of my greatest joys to facilitate the same for others.”
Wellness TipLove All Aspects of Yourself.
Contact informationGerise Pappas
415-722-0044
Gerise@GerisePappas.com
www.GerisePappas.com
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
Alternative Health Tools.com the podcast
Katherine (Kat) Bird has Traveled A Path of Warrior, Healer and Lover.
“At one time, I was completely shut off to Spirit, in a lot of physical and emotional pain and not able to comprehend following my truth. I was lost. I made a commitment to heal myself and find out who I was.
I experienced a massive spiritual awakening that forced me into practice, presence, meditation, movement, gathering knowledge, healing trauma and pain and listening to the messages. I struggled within my awakening for many years. For that I am grateful. Because it made me seek teachers, guides and practices.
I dove into intense study with masters of Anatomy and Physiology, movement and sacred dance, Alchemy, Yoga, Shamanism, meditation, channeling, structural to-the-bone body-work, Body Rolling, energy practices, herbalism and nutrition, Reiki, Tantra and other modalities.
I have integrated these aspects with my own inner remembrances and explorations to offer healing and guidance for those ready to evolve.
My path now is very clear. I am here to help guide you toward your own healing and awakening and to constantly challenge myself in my own growth.
My clients come to me already knowing that there is something inside that they must explore. They know there are places inside of us which fall asleep - shut down through trauma, faulty belief systems and lack of practice. They long to reconnect with their intrinsic magic, feel their primal nature and listen to the callings of their soul.
But, for reasons they can’t fully understand, they haven’t yet found a way to awaken the sleeping places. They find it difficult to be conscious, have deep relationships and feel joy and peace. They’ve dabbled with spiritual practices. They’re tired of white rabbits.
My clients are waking up. This process of awakening can be confusing and intense. I’ve been there. Everything changes and they need tools and information.”
Wellness TipStop. And breath. That’s it. Just stopping and breathing . . . taking a few deep breaths in your belly.
Links MentionedSeth Godin at TEDxYouth@BFS: Stop Stealing Dreams
Brene Brown: I Am Enough
Daniel Walker: Human Slavery To Human Freedom - AHT050
Joseph Campbell: The Hero's Journey
Serena Goldsmith: Finding Hope In The Darkness: Wellness Principles for Healing
Contact informationKatherine (Kat) Bird's website
Katherine on Facebook
Katherine’s videos
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Dr. Ginger Holistic Physician, Author and Nutrition Expert.
"Your body, if given the proper tools, can heal itself from disease. I teach those tools."
After graduating from the State University of New York at Stony Brook and going on to earn her doctorate degree at New York Chiropractic College, Dr. Ginger has specialized in helping to educate others to heal with a 3-pronged approach: 1. The Mind-Body Connection? 2. Super-Nutrition 3. Detoxification.
Dr. Ginger is a founding member a wellness consulting company known for its unique approach to turning around disease in as little as 30 days and strategically taming escalating health care costs in both Corporate America and the private sector.
Dr. Ginger, an authority on workplace wellness, is bucking the old system of "disease management" and is blazing a new trail with her "disease reversal" approach to corporate wellness, assisting Fortune 300 and 500 companies, country clubs and restaurants, and even professional and high school sports teams with their health challenges and inspiring radical behavioral changes in clients that translates into both lives and dollars saved.
Known for her "Fat Funeral Detox" and her "7-Day Online Fat Funeral Detox Nutrition Bootcamp" programs as well as her "pH Parties," Dr. Ginger gets the unhealthy back on the road to exceptional health and makes them fit for office and health literate in as little as 30 days. From high cholesterol to diabetes, obesity, gout, arthritis, and a host of other modern day diseases, Dr. Ginger asserts, "Your body, if given the proper tools, can heal itself of disease." It's those healing tools she teaches.
Before founding her wellness consulting company, Dr.Ginger was Director of Corporate Wellness for Bruton Smith’s Sonic Automotive and Speedway Motorsports (NASCAR race tracks). Previously, she served as Director of Nutritional Wellness for The Cliffs Communities, as well as Spa Director for The Trump Spa at Mar-a-lago, Donald Trump’s private club in Palm Beach, Fla. She has also worked for a team of cardiologists, treated patients in a sports rehab facility, and was a consultant for one of the world's largest developers of fitness products, as seen on TV.
Since then, Dr. Ginger has devoted her professional life to public health education. She helped to develop the first policy for the "Surgeon General’s Report on Physical Activity & Health for Women," and today she continues as a consumer health advocate, using her intimate knowledge of the human body, physiology, biochemistry, nutrition, and preventive and alternative medicine to weave together meaningful disease-busting consumer education information through her magazine articles, TV appearances, including The Dr. OZ Show and FOX News, radio shows, and speaking engagements nationwide. She has also been an instructor of nutrition and digestive & metabolic physiology for the Health Educator Program at Hippocrates Health Institute in West Palm Beach, Florida; named the #1 medical wellness spa in the world by Spa Magazine, has taught in the "Chef's Choice" program at Johnson & Wales University School of Culinary Arts in Charlotte, NC, sits on the scientific advisory board of Ariix, and is an invited Sharecare Health Expert on Dr. Oz’s sharecare.com website.
Her new book, "The Rainbow Juice Cleanse," (Running Press April 2015) has been one of Amazon’s Hot Releases, has been #1 in Weight Loss Recipe books, #1 In Juice, Cooking and Food books, and several other categories. Dr. Ginger was recently featured in a segment on The Dr. Oz Show with her book. It has been endorsed by everyone from Dr. Joel Fuhrman, Dr. Marky Hyman, and The Food Babe, to actor Kevin Sorbo, Housewives of Beverly Hills star, Taylor Armstrong, David Limbaugh, and a host of others. (View the full list of endorsements at RainbowJuiceCleanse.com)
An avid adventure sport athlete, in her spare time, Dr. Ginger enjoys all water sports, rock climbing, rappelling, mountain biking and triathlons. She spent 31 days climbing her way to the summit of her first mountain, North American's tallest mountain, Mt. McKinley/Denali in Alaska; standing 20,320ft. tall. Her adventure sport expeditions have been featured on OLN/ Outdoor Life Network and ABC's Wide World of Sports. The U.S. Marines have honored her with their "Portrait of Pride Award" for her determination and perseverance in one of her adventure sport competitions. Dr. Ginger also had her own monthly health column in the national outdoor enthusiast's periodical, "Backpacker Magazine."
Dr. Ginger was the reigning Mrs. Virginia U.S.A. 2013 and was 4th runner up in the 2013 Mrs. United States Pageant. She is a big supporter helping women stand up against domestic violence and how to recognize the signs of abuse (that often start with emotional and psychological abuse) to help prevent getting caught up in the "cycle."?
Dr. Ginger still continues to enjoy any type of outdoor activity, and also enjoys Bikram (hot) yoga, green juicing, organic gardening, horseback riding, and daily detox sessions in her Clearlight Infrared Sauna. She lives in Michigan on a ranch with her husband, Aaron.
Wellness TipSelf Advocate For Your Own Health. Educate Yourself.
Links mentionedwww.TheDrGinger.com
www.TheRainbowJuiceCleanse.com
The Rainbow Juice Cleanse on Amazon
www.FatFuneralDetox.comwww.ShareCare.com
www.MUVPhysicalTherapy.com
ARIIX.com
Contact informationDr. Ginger
Erika Elmuts
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Joanna White is an Episcopal Priest and has worked in psychiatry, addiction, forensic and was a chaplain on a trauma team. Today’s casual conversation with dear friend and healer Tara Tylicki is all about helping and healing:
- Partnering with people in their physical and spiritual health.
- The sacrament of sacred presence.
- Blessing the food and intuitive cooking.
- The monastery in the city movement.
- A defining moment where everything changed: Look. You got a problem? Go talk to Moses. He was stuck for forty years. Get over it.
- Becoming a Priest.
- If the heart’s not on board, where is the energy coming from?
Resources mentioned
- Destiny Retrieval
- Caroline Myss - This is what prayer is: Email energy mail
- Anne Lamott quotes and on Facebook
- Brene Brown
- Chaining anchors
Tara Tylicki, HHP, CMT a Holistic Health Practitioner has been actively training for over 17 years in techniques of healing for your Body, Mind, and Soul. She has traveled the world in her studies going to such amazing places as Peru, Tibet, Nepal, South Africa, Egypt, Ireland, Mexico, New Zealand, Australia and even to some powerful places in the USA such as Sedona, AZ and the Hawaiian Islands.
She has been honored to have studied with Peruvian, Hawaiian, Native American, Amazon, Ecuadorian, Aboriginal, Tibetan, Zulu, and other Indigenous Medicine People.
Joanna White
JoannaWhite@comcast.net
Joanna on Facebook
Tara Tylicki
Del Mar, CA
The Heart of Tara website
MFR Directory
Take our survey
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Serena Goldsmith is originally from the East Coast (New Jersey and Virginia), but moved to San Diego County with her family at the age of 13. Serena went to high school in Encinitas, CA, and graduated summa cum laude with a Bachelor of Arts degree from Occidental College in 1994, with a major in Sociology and a minor in Spanish.
While attending Occidental, Serena developed serious physical and mental health symptoms and was diagnosed with two health conditions that greatly changed the course of her life: bipolar disorder and Crohn’s disease. She has spent the past 20 years on a journey of discovery and recovery in order to find answers to how she could lead a healthy and meaningful life with these conditions. Based on what she has learned, Serena has been able to achieve a level of wellness that makes it possible for her to pursue her dreams and goals and to live a healthy and happy life.
Serena currently works as a Peer Support Specialist at North Coastal Mental Health Center in Oceanside, CA and does individual and group counseling with clients diagnosed with what are termed “severe and persistent” mental illnesses. Serena is also a student in the Master of Social Work Program at California State University San Marcos. Serena’s career goals are to become a Licensed Clinical Social Worker, to contribute her experience and knowledge about recovery to the field of mental health, to reduce stigma around mental illness, and to change mental health policies on a national level in order to create more person-centered and recovery-oriented mental health services in the United States and beyond.
Serena is passionate about sharing her story and what she has learned over the past 20 years during the course of her recovery journey in order to bring hope, knowledge, and inspiration to others. She has spoken for several different organizations, including the National Alliance on Mental Illness (NAMI), International Bipolar Foundation, Tri-City Medical Center, and Mental Health Systems, Inc.
Topics
- Crohn's disease, Bipolar disorder, Mental Illness, It’s Okay And Important To Talk About This, Depression and Anxiety, Suicide, Psychosis, Hope, Recovery Educator.
- Mary Ellen Copeland and the Copeland Center
- Serena as a facilitator for the Copeland Center’s curriculum Mental Health Recovery and WRAP (Wellness, Recovery Action Plan). The Wellness Recovery Action Plan® or WRAP®, is a self-designed prevention and wellness process that anyone can use to get well, stay well and make their life the way they want it to be.
- Hope – People who experience mental health difficulties get well, stay well and go on to meet their life dreams and goals.
- Personal Responsibility – It’s up to you, with the assistance of others, to take action and do what needs to be done to keep yourself well.
- Education – Learning all you can about what you are experiencing so you can make good decisions about all aspects of you life.
- Self Advocacy – Effectively reaching out to others so that you can get what it is that you need, want and deserve to support your wellness and recovery.
- Support – While working toward your wellness is up to you, receiving support from others, and giving support to others will help you feel better and enhance the quality of your life.
- “Recovery is remembering who you are and using your strengths to become all that you were meant to be.” ~ Recovery Innovations
Wellness Tip
Wellness Tools? - What works for you that helps you stay well.
Links and Resources Mentioned
- Self Healing Colitis & Crohn’s by David Klein, Ph.D.
- Healing Bipolar and Depression by Suzy Hoseus
- The Copeland Center
- Mental Health Recovery and WRAP (Wellness, Recovery Action Plan)
- Recovery Innovations
- Healing Bipolar and Depression by Suzy Hoseus
- Serena Goldsmith A Story of Hope and Recovery 3-18-15
- International Bipolar Foundation
- Fighting Bipolar’s Stigma
- Dial 2-1-1 Get Connected. Get Answers
- International Bipolar Foundation
- Digestion Perfection
- The Access and Crisis Line 888-724-7240
- PERT (The Psychiatric Emergency Response Team)
Bonus
Alternative Health Tools Practitioners Party Pics
Contact information
Email Serena Goldsmith
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Dave Lesinski is a gifted healer that seems to magically blend practical wisdom with deep intuitive guidance. The work he does has affected me on so many levels - physically, spiritually and mentally. My sessions with him have been transformative, to say the least. With Dave’s guidance, I have integrated many things into my life that have helped ease my anxieties, soothe my belly, and propel me further into the fulfilling life that I know I’m meant to be living. - Erin Floresca, CA
“Skepticism is a good thing…it causes people to go out and experience things for themselves. Read, discuss, view…but most importantly feel.” – Dave Lesinski (the Esoteric Nerd)
Dave’s blog covers a wide variety of useful topics including Ayurveda, Children's Corner, Consciousness Cocktails, Herbs/Food/Diet, Larger Lessons Therapies, Motivation, Radiant Living Strategies, Relationships, Secrets from Table, Spiritual Side of Things, Strategies for Success, Stress Management and The Subtle-Energy Body.
Wellness Tip
Slow down. Stop and take 5 minutes.
Links or mentions
Meditation for Teachers and School Staff Members
Mentor Doctor Paul Dugliss from New World Ayurveda
Working with autistic kids
Erik Weber So Cal Special Olympics
Finest City IMPROV North Park San Diego
Contact information
Dave Lesinski, R.A.P., M.A.ED
1106 2nd St. #205
Encinitas CA 92024
760-815-6591
Dave@DavidLesinski.com
http://davidlesinski.com/
Meditation for Teachers and School Staff Members
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Alisha Olivier Park
Founder, Yinki® Yoga Creator, Certified Integrative Healer, Healing from Within Mentor was born in Berkeley, California, and raised on the island of Oahu, Hawaii.
Alisha’s personal mission is to guide people back to their essential state of balance and inspire them to live a life that they love, through psychological transformation, meditation, yoga, essential oils, Ayurveda, and Reiki. Alisha trained and worked alongside Dr. Deepak Chopra as a teacher and Director of Seminars for the Chopra Center in Carlsbad, California.
After working for four years at the Chopra Center, Alisha founded The Tranquility Wellness Center and School of Integrative Healing. The Tranquility programs incorporate Alisha’s training as an Integrative Healer, Ayurvedic Practitioner, Spiritual Mentor, Reiki Master and Registered Yoga Teacher. In addition Alisha is the creator of Yinki® yoga, which combines yin yoga with Reiki healing energy.
Wellness Tip
PAIN directs you to "Pay Attention Inside Now."
Links mentioned
The Chopra Center
The 7 Spiritual Laws Of Success by Deepak Chopra
Healing Within Courses
School of Integrative Healing
Tranquility Center Services
Email info@tranquilitywellnesscenter.com for a free 30-minute consultation with Alisha
Email feedback@AlternativeHealthTools.com to get info on the party Sunday August 21st, 2016.
Contact information
Alisha Olivier Park
Founder, Yinki® Yoga Creator, Certified Integrative Healer, Healing from Within Mentor
Tranquility Wellness Center & School of Integrative Healing
466 North Coast HWY 101
Encinitas, CA 92024
760-436-2735
info@tranquilitywellnesscenter.com
www.TranquilityWellnessCenter.com
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Kerri Lake is an ascending master, fully committed to her personal, unique journey. Utilizing her own innate gifts and abilities, she integrates wisdom, guidance and communication from every realm of consciousness to assist and accelerate your own integration, starting right where you are.
"In 2006 I called the police to help me walk away from an abusive 6 year marriage. Awareness of what led me to that event motivates me to share, to facilitate humanity from every level of consciousness to be free of self-destructive patterns that are so absent of love. Since 2006, my life has been a very unique, divine regeneration of all that I am.
The work I do now facilitates others to regenerate themselves, their relationships and their lives to higher states of love and empowerment.
Beginning very early in my childhood, animals were the only ones who I had no doubt were telling the truth. We were friends in every way. I was able to feel everyone's ability to connect this same way, and it was confusing to me that nobody around me seemed interested in what nature was saying. Nobody seemed interested in their own connection. Many years later I learned that not everyone talks to animals, trees, and consciousness the way I do naturally.
I've been very blessed to receive incredibly loving guidance to reclaim my own unique wholeness from some very potent self-destructive programming that is generally considered "normal" thoughts and behaviors in every day society. Regenerating my life after many difficult journeys has been all about walking in a total embrace of my heart and my gifts without compromise."
Her two published books offer a view into the formation of tools, awareness and the courage it has taken to walk through life without compromise. Kerri has blazed a new trail on the road to freedom from limitations and conditioning. On this trail, all species are welcome and integrate through frequencies of communication. The greatest gift she can give to you is her own purity of expression, sharing her own journey, to help you see that if she can do it...so can you.
Throughout my life, I have been aware of various levels of communication accessible to people. After about 4 years of life, I was told that I can't possibly remember things that happened before I was born, the dog was not talking to me and the trees were definitely NOT telling me jokes. That was confusing because I was also told to tell the truth, which I had...and so an internal conflict began.
Being "good with animals" put me on a path toward veterinary school and eventually studying at UC Davis. Once I got there, though, it became immediately obvious that academia was not readily receptive of my gifts and way of being. Even so, I finished my degree in Animal Science over a span of time while trying to find the courage and space to express myself in the ways that are totally natural to me.
I didn't have the vocabulary to describe it, I had no experience with other people who had the capacity to hear me. What I did know is that I was able to change the energy, space and consciousness in a room, a body, a barn, kennel, city, time frame, history...through a very simple and elegant sensory connection, through my presence.
I only learned of modalities like Theta Healing, Meditation, Animal Communication, etc, years after I had condemned myself as crazy and spent almost every last bit of my life force trying to be much less than I am. I was afraid to be different, I was afraid to be the same. I would play silently, everywhere, in "healing work" that has been described as "healing with my being". I see everyone as whole. I see your entire being, and I can't find anything more awesome than you claiming the space to show up as all that you are! And finally I stepped into receiving the love and assistance that would facilitate my own emergence.
Divinity is all about your Presence. There is a whole world out there that's called "New Agey", and there is so much judgment around it. But my question is, what could be more foundationally pragmatic than clarity, understanding, and the courage to be honest with ourselves? That's what it takes to remember and bring forth your Uniqueness and divine expression.
The greatest gift I can offer you is the fullest expression of my own uniqueness without judgment. That space, the absence of judgment, is the magic, catalytic healing space that the natural and etheric worlds are for us. I know we can be that for each other in this new paradigm of arising consciousness, in our bodies as humans.
And what a beautiful world this is.
Wellness Tip
“Awakening is an expanding awareness that, in this infinite and benevolent realm of creation, you are now free to know and have what actually works for you. It is your natural, congruent expression. You know it because you feel it.” - Kerri
Contact information
Kerri Lake
Universal Facilitation
925-389-0099
kerri@KerriLake.com
www.KerriLake.com
Book: Listen Like A Horse
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Daniel Walker
is a former Police Detective who for nine years investigated the sex trafficking of women and children in more than a dozen countries. Working on a covert basis Daniel infiltrated organized criminal networks responsible for the exploitation of women and children in the global multi billion-dollar commercial sex industry. His efforts resulted in the rescue of hundreds of victims and the successful prosecution of many perpetrators.
In 2012 Daniel founded Nvader, a New Zealand initiative designed to effectively combat human trafficking around the world. His work has been cited in numerous local publications as well as internationally in both books, TED talks and television documentaries. Daniel communicates a powerful message of humanity, freedom and hope and covers topics that include the following:
Behind Enemy Lines: Celebrating our freedom as human beings to choose our response, irrespective of the circumstances. Sharing from his own experiences as an undercover agent inside organised crime rings trafficking in women and children, Daniel shares his own secrets for overcoming doubt and disappointment, turning apparent adversity and failure into opportunities for growth and development. Daniel’s chilling experiences become the platform from which your own team can be inspired and empowered to greater resilience, stamina and performance.
Courage Under Fire: Experiencing fear and going through it to greater levels of commitment and engagement. The terror experienced by those enslaved inside the modern day slave trade, as well as their courage, provided both the catalyst and the path to Daniel as he wrestled with his own anxiety and fear in the face of discovery and imminent death. Anxiety and fear are the plague of any company seeking to create new and innovative solutions. Daniel provides unexpected solutions to everyday problem solving and personal achievement in the workplace.
From Slavery to Freedom: Unleashing the powerful link between self-compassion and performance. Evidence suggests that low self-compassion is a primary cause of workplace conflict, low morale and poor performance. Daniel communicates how he was able to transform his own mindset into more resilient self-compassion in order to operate successfully within the traumatic and stressful environments he worked in. Find out how self-compassion can transform both your working relationships and goal driven outcomes.
Fighting "from" Freedom: Clarifying the lenses through which we see ourselves and others in order to build a stronger brand and a more successful corporate culture. So much time and so many resources are wasted in the pursuit of our own short-term personal ambitions, often at the expense of the overall long-term desired outcomes. Daniel outlines the three simple yet transformational steps to be taken in moving a company from a place of hustling for its worthiness to shining in its abundance.
Daniel has inspired audiences around the world with his unique experiences, challenging content and grounded transparency. His ability to engage both small groups and large conferences has made him a sought after speaker and presenter.
Wellness Tip
Ask How can I live today from a place of freedom? Where do I need to fill-up that place within me?
Links mentioned
Rotary New Zealand
Amanda Wirtz
Daniel Walker
God In A Brothel
NVader
Viktor Frankl
Brene Brown Rising Strong, The Gift Of Imperfection, Courage Works
Kristin Neff Self Compassion
Byron Katie The Work
Tara Brach on meditation
Three Degrees of Consciousness
Renee Airya Shame To Shine Flip Your Flaws
Contact information
Daniel Walker
http://danielwalker.nz/
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Jacquelyne Price, HHP, CNC, CCMH
practices Traditional Naturopathy as a Kalos Health Facilitator and Holistic Health Practitioner and Educator. Her mission is to facilitate one's healing and empowerment through tracing symptoms to their cause, and honoring the body’s innate ability to heal itself.
Jacquelyne began working in healthcare in 2006, and has been practicing Natural Medicine since 2010. She got her start in home-health care assisting the elderly with physical, occupational, and speech therapy. While receiving her training and certification from the Kalos Institute, Jacquelyne began assisting her mentor, Dr. Valerie Seeman Gersch, ND, the founder of Kalos Transformational Healing. Jacquelyne also attended the Natural Healing Institute of Naturopathy in Encinitas, Ca, receiving her license as a HHP to further expand on her understanding of the mind-body connection. She teaches Holistic classes and workshops throughout California, and meets with clients from various health backgrounds to facilitate spiritual growth, emotional well-being, and physical health.
Jacquelyne specializes in working with emotional issues that precipitate dis-ease of body and mind, such as chronic stress, depression/anxiety, and PTSD. Her main interest is in the connection between spiritual growth and physical healing. She works intuitively with each individual to address their specific needs and create a healing program that encourages and empowers them to heal and thrive.
Specialty: Emotional stress relief, anxiety & depression, PTSD, diabetes, candida/fungal infections, colon health, skin disorders, sport injuries, nutrition, back and neck pain, weight loss, detox/cleansing, ADD/ADHD
Wellness Tip
The daily habit of listening to your body, asking it what you need to know then doing it.
Links mentioned
ARTful Vision Questing
EVE Tuesday nights in Encinitas
Dr. Amy Chadwick Soaring Crane Natural Health Center
Dave Lesinski R.A.P., M.A.ED
Tara Brach
Byron Katie's The Work
Dr. Valerie Seeman Gersch, N.D.
Dr. George Goodheart
Dr. Sheldon Deal Touch For Health
Dr. Bernard Jensen
Dr. Vernon Woolf Psychodynamics
Kaos Transformational Healing
Applied Kinesiology
Contact information
Jacquelyne Price, HHP, CNC, CCMH
Encinitas, CA 92024
JacquelynePrice.com
Healing The Cause
Jacquelyne’s YouTube channel
Kaos Transformational Healing
Instagram MapForTheSoul
Periscope MapForTheSoul
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Rebekah Freedom winds-up this 3-part series following Part 1 of 3 Addiction Counseling Transform Now AHT046 and Part 2 of 3 Breakup Rehab Start Over Stronger AHT047 with this episode titled “Choosing Love.”
Notes and Quotes
The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types.
Choice is moving out of the instinctual to the intentional which is how you direct your life.
From choice to choosing Love.
Loneliness is not the feeling of missing another person or thing - it’s that we’re really missing ourselves.
Love is always present and fear is the fallacy that you are separate from Love.
The best book to take us through the journey of understanding separateness, understanding fear and understanding the energy of Love is A Course In Miracles.
Katherine Woodward Thomas - Calling in The One.
On Facebook - Bernhard Guenther: Conscious Relationships.
Transactional Relationships vs. Conscious Relationship - choosing Love.
When you choose Love, you don’t hold another person hostage to being the thing that makes you feel Uplifted, Joyful, Peaceful and Secure.
Conscious Relationship is your clue that you’re choosing Love.
Dogs teach us Love. Cats not so much.
When we choose Love, it opens our eyes to what Heaven On Earth really looks like.
Vegan Erin Janus.
The danger of “If I Only Then, I Could.” Instead find Purpose.
The Alchemy of Purpose.
Breaking down purpose. First recognize you are not an accident. The exercise and simple answer? Stop and breathe. Bring attention to your breath and know that you just contacted life-force energy.
Danielle Laporte - The Desire Map
You can choose Love by just breathing, meditating, journaling and taking that space to access the thing that we’re most lonely for: your Essential Self.
Essential Self: the you that is watching the comings and goings; the thing that is always there, patiently waiting to find the moment to be fully expressed.
So . . . choose Love.
Wellness Tip (being resourced)
Choose Love.
Contact information
Rebekah Freedom
Author, Columnist, Speaker
Rebekah Freedom's website
Rebekah Freedom on Facebook
Breakup Rehab - Start Over Stronger
The Break-Down on How to Manage your Breakup
Part 1 of 3 Addiction Counseling Transform Now AHT046
Part 2 of 3 Breakup Rehab Start Over Stronger AHT047
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
This is a continuation of the 3-part series with Rebekah starting with episode 46 Addiction Counseling Transform Now AHT046: http://www.alternativehealthtools.com/addiction-counseling/ .
Rebekah Freedom wrote Breakup Rehab - Start Over Stronger for individuals who know that conventional advice isn't enough to help them heal after their breakup.
Breakup Rehab is for the lonely, the weary, the hopeless romantics, and the hopeful lovers. This book is for the divorced, divorcing, thinking of divorce, for the broken up, the breaking up, and after the break up. It has clear steps to guide you to healing after losing the love you so hoped you could hold onto. There ain’t no shame in your pain, but after a breakup it sure feels like it. And the phrases, "Get over it", "Un-friend", and "Find someone new" don’t help. Enter Breakup Rehab.
This book is for people who are sick of the same old advice, who want to truly heal after a breakup and not just repeat old patterns, and who want to know what love is; who are singing, “I want you to show me.” This book cleverly takes the traditional twelve steps and customizes them to the breaking-up process. It is candid, direct, and at times humorous. This book isn’t for people who want to spend the next few years of their life pining after their ex and who just want more of the same. Reading this book will result in real change, growth, and clarity. Buckle up. You are about to go on a journey. Destination: Breakup Rehab.
Quotes (unlinked quotes are Rebekah’s)
Addiction is something that impacts all of us. Addiction is anything you do that prevents you from feeling your feelings.
Love has a learning curve. We need to have a little mercy for ourselves.
What fires together wires together.
The seasons of the relationship.
Disposable relationships.
Dissociation and splitting.
Alcoholics Anonymous 12 Steps.
Stop the using and start the relating.
Gabrielle Bernstein Become The Happiest Person You Know.
Breakup Rehab - Start Over Stronger 12 Steps.
You are not your comings and goings. You are the thing witnessing your comings and goings.
Jealousy is not wanting another person to have what they have. But envy is thinking I’ll never have that. BOTH take you out of integrity.
Some relationships have an expiration date.
Feel your feelings. Maintain your integrity.
Tony Robbins - Relationship is where you show-up to give.
Start Over Stronger and Share True Connection.
No one mourns the passing of their single life.
Love looks good on you and there’s always two choices - Love or fear. So choose Love.
Next up? Teaching people how to Choose Love.
Links, books mentioned
The Onion: Brain-Dead Teen, Only Capable Of Rolling Eyes And Texting, To Be Euthanized.
Alcoholics Anonymous 12 Steps.
Gabrielle Bernstein's book Spirit Junkie: A Radical Road to Self-Love and Miracles.
Gabrielle Bernstein's Spirit Junkie Masterclass.
The Course In Miracles.
Wayne Dyer.
Naropa Institute.
Deepak Chopra Center.
The Urban Dictionary.
Neil Diamond's They're Coming to America.
Breakup Rehab - Start Over Stronger.
Wellness Tip (being resourced)
Love has a learning curve. We need to have a little mercy for ourselves.
Contact information
Rebekah Freedom
Author, Columnist, Speaker
Rebekah Freedom's website
Rebekah Freedom on Facebook
Breakup Rehab - Start Over Stronger
The Break-Down on How to Manage your Breakup
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Rebekah Freedom is a Psychic Relationship Counselor and has spent over a decade dedicated to learning about what motivates behavior, why and how humans love and how true happiness can be born out of conflict, pain and relational issues.
Transform Now Counseling was originally going to be Free Spirit Therapy and although the first name didn’t stick the essence does. The intent of Transform Now Counseling (TNC) is to teach clients how to view their relationships as gateways to freedom, joy and true power. Further, TNC supports clients not only to understand their relationship in new ways but also supports clients to be able to skillfully communicate their wants and needs.
In turn, clients are able to repair their relationships, feel empowered after a break-up or divorce and map out a future that is in line with their unique values and priorities.
Want more? Go read Rebekah’s website here: TransformNowCounseling.com and do check-out the quotes and links below.
Quotes (unlinked quotes may be Rebekah’s)
We are as sick as our secrets.
Addiction is separation from God. What do we do about it?
Our war is not against flesh and blood. It’s against principalities and powers.
Everything we need to be addicted exists in our body already . . . and we just amplify it through external substances.
Biology plus Spirituality = Psychology and that’s where counselors sit. In the middle of biology and spirituality.
I can’t imagine something that wouldn’t be in my capabilities to experience.
We always plan from the NOW.
The difference between waiting and patience is WAITING is believing you’re not going to get it and PATIENCE is believing you will.
Abandoning the hope that the past could have been any different than it was
My setback is my stage for my comeback
Courage is a love affair with the unknown
90% is not ours.
Death is not the worst thing. Living hell on earth and perpetuating THAT is.
We can harness our addictions to create heaven on earth through making a decision
Will, Meaning, Purpose, Direction, Empathy, Giving back, connection, connection, connection, connection, connection.
Navajo saying - The sins of the father pass the son seven generations.
When you’re a conduit you "can du it."
Is this true?
Truth feels a very particular way when it’s spoken.
Is this true is something is the guiding light, the compass for us all to live our calling.
You don’t get to skip steps. You can’t skip steps!
If the only prayer you ever say is Thank You. that will be enough.
The core place of transformation is comes through this understanding choice and decision.
Choice is the God Force within. Choice is where we experience that creator. That God inside of us.
When you’re single that’s Loves’ opportunity to help you practise wholeness.
HOMEWORK: Signs are everywhere. Synchronicities are everywhere. Miracles are always happening. Miracles are defined by anytime you choose Love over fear.
Links, books mentioned
Dr. David R. Hawkins, MD, PhD emotional scale: Power Vs. Force and Letting Go: The Pathway of Surrender
Steve Maraboli
Osho
Viktor Frankl
Robert Greene and The Art Of Seduction
Byron Katie
Brene Brown
Rev. Christian Sorensen
Step Into Life: Chris Bailey Walks Across America
Ken Wilber: A Theory of Everything
This Changes Everything
Breakup Rehab - Start Over Stronger
Wellness Tip (being resourced)
Integration instead of Separation. All your experiences are valuable. The tools is GRATITUDE. The curing and transformation of addiction is taking ownership of your choices.
Contact information
Rebekah Freedom
Author, Columnist, Speaker
Rebekah Freedom's website
Rebekah Freedom on Facebook
Breakup Rehab - Start Over Stronger
Using podsafe music from CC Mixter.org
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
RegalaMia's recently composed song “Worthy” is going to raise awareness about the homeless. The music video release will be a collaborative event with the Brunch Club, a beautiful organization that not only feeds, clothes and shelters the homeless, but also helps with with mental illness and the difficult transition of getting off the streets. All the profits will go to that cause. ?
We are all worthy of love and appreciation, especially those most forgotten. The Worthy community project is using music to raise awareness and funds for the homeless and local homeless shelters in San Diego, CA USA.
The video itself will be linked to a series of concerts RegalaMia will be hosting in various homeless shelters in San Diego and Los Angeles. She will be performing this song live in one on one sessions with the residents of these shelters telling them that they are loved and appreciated in the best way she knows how, through song. All of these experiences will be captured on film. The idea of the video is to remind us that "the homeless" are simply human beings. The goal of this project is to bring everyone back into a compassionate space about this delicate issue.
Indie singer songwriter, using music to bring awareness to social issues. Reawakening humanity one song at a time. A uniquely emotional combination of Adele and Amy Winehouse, with the lyrical depth of Lana Del Rey.
RegalaMia is an american singer-songwriter who grew up traveling the world. She has made it her goal to make the world a better place by using music as her vehicle to do so. RegalaMia bridges the worlds of community awareness and music making together, by connecting each of her music projects with a charity and/or community issues.
LIVE on Blab 3PM PDT Thu May 12th, 2016
Links mentioned
Brunch Club
San Diego, CA USA
Trilogy Sanctuary
?7650 Girard Ave, Ste 400,
La Jolla, California 92037
Sat May 14th, 2016 Event TICKETS
Aztec Brewery
2330 La Mirada Dr
Ste 300, Vista, California 92081
Never Wake Me Up (official music video)
Contact information
RegalaMia Music
Reawakening humanity, one song at a time
RegalaMia.Music@gmail.com
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
De-Cluttering Spaces and getting organized from the inside out - you will meet your happiness which is awaiting you!
From within herself Mel Robertson has experienced both extremes:
"When I am under stress I can be chaotic, cluttered and disorganized and when I am relaxed, I can be calm, clear and grounded. That’s why I love doing what I do. It’s what I have been challenged with mastering within myself in this lifetime.
And what I’ve learned is that in order to create lasting change on the outside, it has to start from within.
For me, my external environment and the clutter that I lived with was a reflection of what was going on inside of me. I held onto everything and kept it stuffed away inside. I didn’t share my feelings with anyone.
My clutter developed as a protective barrier to keep others out. The layers of scar tissue and armor I built around me kept me from experiencing any true joy and happiness. Because not only did my defenses keep others out. It kept me out too!
My clutter kept me disconnected from myself.
What allowed me to experience lasting change was becoming willing to get intimate with my internal clutter. Meaning all of those pent up unprocessed emotions I was holding onto, the walls I built etc.
I had to be willing to meet myself where I was at.
It was scary and unfamiliar, but it has been an amazing journey. And now that journey has led me to share what I’ve learned with you by creating De-Cluttering Spaces: A De-Cluttering Service unlike any other!
De-Cluttering Spaces is about teaching you how to clear away anything that is blocking your natural Essence from shining through, so that you can learn to truly release what is no longer serving you, and live the life that you came here to live.
Learning to access your natural Essence is where your true power of letting go comes from.
Your Happiness Awaits!"
Wellness TipBecoming A Happiness Seeking Missile
Links mentionedDe-Cluttering Spaces
Buddhism
The Tao
Barbara Hand Clow
Amorah Quan Yin - The Pleiadian Workbook
Stepping Stone Recovery
Maria Yraceburu Earth Wisdom
Sacred Mysteries Marketplace
Contact informationMel Robertson
De-Clutter Expert & Happiness Coach
"Clear Your Way To A Happy Life!"
De-Cluttering Spaces Website
De-Cluttering Spaces on Facebook
De-Cluttering Newsletter Archives
Using podsafe music from http://ccmixter.org/Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Tara Tylicki, HHP, CMT a Holistic Health Practitioner has been actively training for over 17 years in techniques of healing for your Body, Mind, and Soul. She has traveled the world in her studies going to such amazing places as Peru, Tibet, Nepal, South Africa, Egypt, Ireland, Mexico, New Zealand, Australia and even to some powerful places in the USA such as Sedona, AZ and the Hawaiian Islands.
She has been honored to have studied with Peruvian, Hawaiian, Native American, Amazon, Ecuadorian, Aboriginal, Tibetan, Zulu, and other Indigenous Medicine People.
Tara was born & lived most of her life on the East Coast leaving an Amazing practice, where she helped hundreds of people, to grow it here in the Beautiful San Diego Area. Raised with Community & Family values from her parents who were a Navy Captain and a Nurse in New England. She was called to do natural healing work after it helped her heal from her own surgery and illness as a teenager. Many of the indigenous shamans have said she has a beautiful heart and has been a healer many lifetimes and this is her path this life as well. As she explored ancient ways of healing she found a love of the earth in their cultures and beliefs that fueled a passion to help people to heal the world over.
Tara has also trained extensively in therapeutic bodywork to learn the skills to help people & animals recover from injury, surgery, physical trauma or discomfort as well as relaxation techniques. Along with Medical Massage & being a Holistic Health Practitioner she has trained with Dr. Maka’ala Yates in Hawaiian massage and has many years of advanced training with John Barnes, a world-renowned Physical Therapist. Tara has also participated in events, ceremony and presentations to bring awareness, and is excited to be teaching. Tara is continuously furthering her educational achievements and remains dedicated and honored to help others in their own journeys. She looks forward to working with you!
Wellness TipYou’re Loved. You are loved to be in existence.
Links mentionedJohn Barnes Myofascial Release
The Last Wave film by Peter Weir
OC Salt Therapy
Camel Riding Near Julian
Pala Crystal Mining
Torrey Pines
Contact informationTara Tylicki
Del Mar, CA
The Heart of Tara website
MFR Directory
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
Amanda Wirtz has spoken to thousands of adults and youth around the nation, inviting and exciting them to ask 'The Right Question'. She creatively weaves her riveting story and musical talent into an unforgettable tapestry that is both moving and motivating. Amanda leads her audiences on an intimate journey; they travel together exploring life decisions, personal values, and the shocking truth behind a question that has the power to change the world.
Amanda uses innovative media and live music to accentuate her unique style. With candor, humility and humor, she reveals the truth behind her tragedy-to-triumph story. An encounter with Amanda is truly a pilgrimage of the heart. The audience is not only markedly different, but better equipped to become better versions of themselves.
Amanda Wirtz is a Chicago native who studied in Stockholm, Sweden for a year as a Rotary Exchange Student. After high school, she graduated from the Center for Information Dominance, earning the highest recognition as top graduate before serving six years as a Cryptologic Analyst for Naval Intelligence. She supported military, counter-narcotics and search and rescue operations in Florida, Spain, Canada, and Washington D.C. In addition, she served twice in combat in both Iraq and Yugoslavia.
During the years that followed, she faced seemingly insurmountable health challenges. Resolved to fight for her own future, she began building hope for herself and others. The crux of her journey began by asking 'The Right Question'.
Amanda completed her B.S. in Community Health at the University of Illinois in Urbana-Champaign earning the highest University honors: the Bronze Tablet. She completed her Masters in Public Health in Health Promotion and Behavioral Science from San Diego State University and was recognized as the 'Top Graduate Student' within the College of Health and Human Services.
Her passion for building hope and a future has resulted in countless community outreach projects within the U.S. and abroad. She has voluntarily contributed over 3,500 hours of humanitarian service and affected over 53,000 lives around the world. In 2011, Amanda chartered and served as the first President of United Services Rotary: the first Facebook-based Rotary Club in the world to unite the international armed services in peace through service. She also serves on the Advisory Committee for the Trauma Resource Institute.
Amanda has played the violin for 30 years and has worked as a studio musician and live performer in the U.S. and Canada. Although she's played with numerous orchestras and bands, she now performs predominantly to support charities and other humanitarian efforts.
Amanda is a nationally renowned speaker and performer who continues to share her story of hope, inspiring others to 'Ask The Right Question'. She is also a certified Master Practitioner of Neuro-Linguistic Programming (NLP), Master Practitioner of Mental and Emotional Release®, and Master Practitioner of Hypnotherapy. Amanda facilitates the healing, recovery and integration of motivated, proactive clients who are interested in improving their behavioral health using effective, holistic modalities to achieve their goals.
Amanda was honored as the 2011 California State Assembly Veteran of the Year for the 76th District. In 2014, Amanda competed against 23 of the top military women from around the nation and was crowned Ms. Veteran America! She was also awarded the 'Selfless Service Award' for her service contribution to Rotary International and 'Show Stopper Award' for best talent.
Rotary Code Of Ethics - the Four Way TestIn anything that I think, say or do, I ask myself the following four questions: is it the truth; is it fair to all concerned; is it beneficial to all concerned; will it build good-will and better friendships? If one of those answers is no, I don’t do it.
Wellness TipClaim for yourself the core of who you are. Where are going to put your focus to support your energy?
Links mentionedwww.AmandaWirtz.com
The Center For Information Dominance in Florida
Erik Weber Global Messenger for the SoCal Special Olympics
Rotary Service Above Self
Wounded Warriors
The Trauma Resource Institute
United Service Rotary on Facebook
Dercum’s Disease
Amanda Rheaume.com
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
From start to finish, the day is punctuated with the words, “Hurry up! Let’s go already. Get in the car!!” It’s hard to say who’s more stressed, exhausted, and overwhelmed - you or your child. With so much going on each day, there’s no time to connect with and enjoy your child - or for her to enjoy you.
Deep down, you know there has to be another way - another way to parent, another way to live. And you’re right.
Simplicity Parenting, written by Kim John Payne, offers a simple, orderly and effective pathway to simplify four realms at home, which reduces stress on children and parents, and allows room for connection, creativity and relaxation.
The four realms for simplifying are:Environment - De-cluttering all the stuff at home.
Rhythm - Increasing predictability by introducing rhythmic moments for connection and calm.
Scheduling - Soothing violent schedules brings moments for Being into all the Doing.
Unplugging - Reducing the influence of adult concerns, media and consumerism on children and families to increase resilience, social and emotional intelligence.
Links mentionedSimplicity Parenting
Simplicity Parenting book
Boys To Men Mentoring
Contact informationMartina Lin
www.circleofchanges.com
martinalin@yahoo.com
408-504-3122
Using podsafe music from http://ccmixter.org/Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
Mahankirn Kaur is a Los Angeles based global yogi and healer. At age 18 Yogi Bhajan, Master of Kundalini, named Mahankirn as his personal assistant and trained her in the sacred art of healing with inner silence, Sat Nam Rasayan®. She was then appointed as his personal healer until his passing ten years later.
Life for Mahankirn was going well until at the age of 25 she sprained her ankle at the beach and developed a life debilitating paralysis in her right leg that left her wheelchair bound and in intense pain.
After seeking help from hundreds of doctors and specialists around the country, Yogi Bhajan gave her the teaching of Mah Boundlotus® from which she healed herself. When she asked Yogi Bhajan why he had waited to teach her this technique he told her that it was because she needed to learn from this experience “that we are perfectly imperfect and imperfectly perfect”.
It became her passion to share this knowledge with everyone and teach these healing techniques that had helped her so much. She has taught healing workshops, Kundalini yoga and Mah Boundlotus to tens of thousands of people around the world.
Students expressed the need to integrate yoga on the mat into their everyday stressful lives. Mahankirn created Three Min Start® to address this issue and to share with everyone.
She spent over a year going over her personal notes from her 20 years spent with Yogi Bhajan and distilled them to created Three Min Start techniques that anyone could do regardless of age or physical ability to quickly balance and de-stress in three minutes.
She is the author of two books, Mah Boundlotus and Three Min Start, Three Min Start is available in Book, DVD, EBook, IPhone and Android Apps. For every book sold, one book is donated to kids at risk and women’s shelters.
Mahankirn has studied with the only two living masters of the ancient healing technology from India known as Sat Nam Rasayan, Yogi Bhajan and Guru Dev Singh. She has received the highest level of certification in this healing modality.
Wellness TipLook into the mirror. Look yourself in the eye. Smile and say you love yourself. Say it until you feel it and believe it. Love your disease.
Links mentionedMahankirn Kaur websiteYogi Bhajan
Mah Boundlotus
Sat Nam Rasayan
Three Min Start
Mahankirn Khalsa on Amazon
Contact informationMahankirn Kaur
mahankirn@yahoo.com
310-467-0561
Mahankirn Kaur websiteFacebook
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
Kristen Scott is a Niche Specialist and Marketing/Branding Consultant helping people find their FIT in Business.
For over a decade, Kristen Scott has been an entrepreneur and network marketer.
Over the years, Kristen has used her degrees in Psychology and Kinesiology (Exercise Science), as well as lots of research, personal development, and studying successful people, to build thriving businesses. Kristen has always gravitated toward "Attraction Marketing" - even before there was such a thing!
After years of interacting with other small business owners and network marketers via networking groups, conferences, social media, and of course building her own teams, Kristen has come to see a growing need to share what she knows with others looking to build a business in a way that is not only effective, but also authentic and personalized.
"After over a decade as an entrepreneur, I am sharing what I’ve learned so that others can create a lifestyle and income that’s the perfect ‘fit’ for them. I found my ‘FIT’ as an entrepreneur and designed my BizFit Program so others can do the same.
I created BizFit to help YOU Find YOUR Fit by helping you design a business model that takes your expertise and interests into account while also increasing your immediate income and long term success via targeted and optimized marketing as well as a passive/residual income stream that is not reliant on outside sources." - Kristen Scott
Wellness Tip
Everything starts with YOU taking personal responsibility for your life.
Links mentioned
Team Beachbody
Start With Why by Simon Sinek
Eric Schmidt - Everyone needs a coach
Contact information
Kristen Scott
Coach Kristen
Coach Kristen Fitness
Free Niche Fit Tool
Kristen Scott on Facebook
Kristen’s - Coming Clean about Building my Beachbody Business in 2016
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
“Nouri Is The New Food.” - Natasha Leger
Eating healthily on business travel is challenging not only because travelers are often confronted with more unhealthy options than healthy ones, but because no one really knows what food is anymore. Food is no longer an appropriate term to describe what we should be consuming to be optimally healthy. The fastest way to make healthy eating choices while on the road and at home, is to change your vocabulary. Words influence our perception and behavior. Words have power. The new word for food is nouri. Learn how nouri will forever change your perspective on what to eat, and make eating healthy on the road easy?
Natasha Léger is an international trade attorney turned global strategy consultant to start-ups and Fortune 500 companies. She is Founder and President of ITF Advisors, a strategy advisory firm and co-Founder and Editor of LBx Journal, a location intelligence magazine. Natasha is passionate about living a healthy, happy life while being a road warrior, and is author of Travel Healthy: A Road Warrior’s Guide to Eating Healthy.
Wellness Tip
Change the word for food to Nouri. The word for food has no meaning. Change your vocabulary for the meaning of the word food.
Links mentioned
Michael Pollan's In Defense of Food Video
Biophotonic scanner
www.TravelHealthyBook.com
Global Business Travel Wellness Associates
Contact information
Natasha Leger
nouri@travelhealthybook.com
www.TravelHealthyBook.com
Co-founder Global Business Travel Wellness Associates
Natasha on LinkedIn
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
Gong Master Teri Wilder is an accomplished singer and performer. Her passion for sound healing brought her to the gong, which has transformed her life with a new depth of vibrational experiences. She plays a Paiste 30” symphonic version named “Om” (or rather, it plays her!). The symphonic version contains within it all of the sounds of creation, allowing for a more powerful meditation!
The gong is an ancient therapeutic instrument, working through the vibrations of sound to activate our body’s ability to heal at a cellular level. It quiets the “Monkey Mind”, allowing for a deep and effortless meditation.
A gong bath meditation can help you to release things like emotions and fears you may have been holding onto, which have been causing illness or dis-ease or blockages in your body. You may not even consciously know what you need to release; just set the intention to release and heal what needs healing, and let the gong do the rest! Everything is vibration, and the sounds of the gong meet your body’s vibrations to bring you into harmony and balance. This is an easy meditation, with no prior experience required to participate. Simply relax comfortably and breathe deeply for a transformative sound experience.
Wellness Tip Be still. Create the time to be still and listen.
Links mentioned Mystical Gong Meditations
San Diego Conscious Music Festival 2015
Madi Sato
Paiste Gongs at the Memphis Drum Shop
Nathen Aswell Big Steps Blab with Teri Wilder
Contact information Teri Wilder
Singer/Songwriter/Certified Sound Healer
www.TeriWilder.com
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
Céline Remy is an educator, coach, pleasure advocate. She says the way we do sex is the way we do life. Celine has helped thousands of men and women be in their heart and channel sexual energy to achieve success in all areas of their life - so pleasure became the guide to creating a life they love.
Click here on www.PowerAndMastery.com to get your free copy of “Mistakes You Could Be Making that are Destroying Your Stamina.”
Notable quotes
Start the New Year Speaking Love. Common sense is not always in common practice. Better sex = Deeper relationships. Intimacy (into-me-see). Release the full power and intelligence of your 3 minds: head, heart and sex. Decide. Energize. Strategize. When all three are aligned, you are unstoppable.
Wellness Tip
Give yourself permission to just feel pleasure - and that it’s okay to be in your own pleasure.
Links mentioned
www.PowerAndMastery.com for men
Tao Garden Thailand
The Sexual Practices of Quodoushka
Nonviolent Communication
Contact information
Celine Remy
P.O Box 3165
Vista, CA 92085
Celine@CelineRemy.com
www.CelineRemy.com
www.PowerAndMastery.com
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
Homeopathy was founded in the late 1700’s by a medical doctor named Samuel Hahnemann. Disappointed in medicine at the time, he gave up his practice and became a medical translator. He was fluent in 7 languages.
In his studies as translator, he became curious about a certain a South American bark, Chincona (from which quinine was later made) that could cure malaria but also caused the same symptoms when taken in quantity by a healthy person. He then took an extract from the bark and experimented on himself...taking successive doses of the medicine until he developed symptoms – (chills, weakness, and sweats - similar to malaria). From this discovery and further experiments, he discovered the ‘Law of Similars’.
Wellness Tip
Focus on your food being your fuel.
Links mentioned
Paracelsus the Greek philosopher
Dr. Samuel Christian Frederic Hahnemann, M.D. (1755-1843)
Erik Weber
In the Defense of Homeopathy
Attached: hannah-a-brief-history-of-homeopathy.pdf
www.Reology.org
Contact information
Hannah Eagle, DHom, PDHom
505-986-3922
homeopathy@newmexico.com
www.Reology.org
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
Neil Denaut II, Muscle Therapy San Diego is a non-traditional approach to eliminating pain so that you can quickly get back to living. Muscle Therapy features the Eccentric Muscle Rebalancing protocol and is treated with Ki-hara Resistance Stretching. These techniques allow us to see precisely where YOUR pain originated and we correct where the imbalance where it first occurred. The results are pain relief, strength increases, and significant improvement in your ability to move around.
We are essentially erasing the old patterns that your brain/body have been using by rebalancing your muscles so they can re-learn how to work correctly. Once we get you there your brain will take care of the rest. This is what helps to keep your body pain free and improve every activity in your life!
Muscle Therapy is also great for high-level athletes, pre/post-natal women, and even helps restore mobility to those that suffer from Parkinson’s disease.
Wellness Tip
Your body is designed to heal and can fix almost everything as long as it’s not physically broken.
Links mentioned
Blab Replay: Rebalancing Your Body And Stretching Your Mind
Ki-hara Resistance Training started by Bob Cooley
Neil’s mentor Ki-hara Carla McEwan
Contact information
Neil Denaut II
Muscle Therapy San Diego
Ki-Hara Resistance Stretching
2835 Camino Del Rio S Ste 215
San Diego, California
MuscletherapySD@Gmail.com
845-661-3044
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
~ Dr. Patricia Brown, Phd, DVM.
Energy medicine is both a complement to other approaches to medical care and a complete system for self-care and self-help. It can address physical illness and emotional or mental disorders, and can also promote high-level wellness and peak performance. You heal the body by activating its natural healing energies; you also heal the body by restoring energies that have become weak, disturbed, or out of balance. By learning simple energy techniques to keep your energies balanced and humming, you can improve your health, sharpen your mind, and increase your joy and vitality. The current practice of medicine is based upon the Newtonian model of reality. This model is primarily a viewpoint that sees the world as an intricate mechanism. Doctors conceptualize the body as a type of grand machine that is controlled by the brain and peripheral nervous system: the ultimate biological computer.
But are human beings really glorified machines? Or are they complex biological mechanisms which are in dynamic interplay with a series of interpenetrating vital energy fields Introducing a new viewpoint of healing that encompasses an evolving picture of matter as an expression of energy.
This new field of healing, based upon the Einsteinium paradigm, is called Vibrational Medicine.
Dr. Brown has worked in the area of veterinary medicine for over 40 years. She began her career as a qualified medical laboratory scientist working with veterinarians and scientists, first at the Veterinary College in Cambridge England, and later at the Ontario Veterinary College Guelph, Ontario, Canada.
Wellness Tip
Have an open mind to understanding Vibrational Medicine and go see someone who can do energetic healing.
Links mentioned
Body, Mind, Spirit, Soul
Top 10 Mind and Body Relaxation Tips
The Erchonia Laser
Deepak Chopra’s Mind Body Connection
Dr. Royal Raymond Rife and his videos
R2L Radiation Buster for Cell Phones
AFMCP Course (Functional Medicine)
Tuning Fork Therapy
Contact information
Patricia Brown, PhD, DVM
Animal Health Options
docpabrown@patriciabrown.org
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
Founder of Yoga Bhava and Celebreath®, Ishwari Jay spent many years in the ashram of her spiritual teacher, Swami Chidvilasananda, where she studied all the main scriptures of classical yoga, vedanta, tantra and holistic health such as ayurveda. She also studied advanced hatha yoga systems under top teachers such as John Friend, founder of Anusara Yoga and former Iyengar yoga instructor, as well as Tim Miller, who was the first certified American Ashtanga Vinyasa teacher, trained directly by Pattabhi Jois.
Today, Ishwari is a sought-after spiritual teacher, keynote speaker, and trainer, who specializes in teaching social and spiritual leaders how to move beyond any mental blocks and limitations and embody the mindset of total inner freedom, using ancient yogic knowledge combined with modern science. She has delivered her transformational and experiential programs to large audiences at yoga and health conferences, large empowerment seminar companies, and online summits. She is also the author of a self-published book The Power of Breath, co-author of the national best-selling book Initiative, creator of the Amazon best-selling DVD Heart Flow Yoga, as well as a certified empowerment coach, a fitness trainer certified by the American Council on Exercise, a reiki master, a Breathing facilitator for trauma release, and a yoga and meditation teacher. Combining her innate entrepreneurial abilities, her deep spiritual knowledge, and her natural intuitive skills, Ishwari has successfully empowered thousands of students and clients worldwide to find their own inner power and to live in harmony with their soul’s purpose and their joyful true nature.
Wellness Tip
Breathe. Slow down. Listen to your body. Eat more Pranic ALIVE Force Food.
Links mentioned
Ishwari’s Special offer
The Blab Video REPLAY
Contact information
Ishwari Jay
760-586-6061
www.IshwariJay.com
Ishwari’s Special offer
www.Yogabhava.com
www.Celebreath.com
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
Clarity of purpose, fierce determination and paralyzation to liberation best describes Renee Airya. Renee can show you how to move from shame to shine, flip your flaws to living an expressed empowered and evolved lifestyle!
Wellness Tip
Meditation to hear your own personal voice. Space to be your own friend.
Links mentioned
The Artist Way by Julian Camron
Contact information
Renee Airya
@ReneeAirya
Renee@ReneeAirya.com
www.ReneeAirya.com
www.Facebook.com/ReneeAirya
Renee Airya - PR reel
20 min Flip Your Flaws Talk
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
October is NOT Breast Cancer Awareness Month it’s Breast Health Awareness Month as you’ll find out in this episode.
Packed with knowledge and fueled with passion Lisa Kalison is founder of Discovery Screening, an Advanced Medical Thermal Imaging company dedicated to “Saving Breasts and Saving Lives”. She is a Certified Clinical Thermographer, Certified Professional Health Consultant, and has spent 35 years researching Integrative and Natural healing methods.
Lisa’s passion for health led to her certification as a teacher and course leader for Total Health Mastery, a series of courses and certifications in the newest, scientifically researched and proven data in a system of health education training.
Lisa was led to Thermography as a patient in 2007, after finding a lump in her left breast . . . but we’ll let her tell the story.
Wellness Tip
Cleaning and detoxing.
Links mentioned
www.DiscoveryScreening.com
www.BreastCancerFund.org
www.FunctionalMedicine.org
Contact information
Lisa Kalison-Tota, CCT, CMP HC
Certified Clinical Thermographer
Professional Health Consultant
Office: 760-436-8811
lisa@discoveryscreening.com
www.DiscoveryScreening.com
Using podsafe music from http://ccmixter.org/
Loveshadow – Almost Given Up
Nethis – Steady
Speck – Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
You Being You is an online home for sharing wisdom to connect us with our true nature, ourselves and others.
In today's world rampant disconnect, confusion, stress, chaos, and burnout states are common for many people. This has been accepted as a normal part of life and yet it is far from our natural state of being.
Today you hear from Lisa, Cameron Tukapua and Brian Berneman from You Being You.
Presence is multi-layered
Our presence exists on different levels; physical, emotional, mental and spiritual. Be aware of how you bring your presence to life. Note how being physically present while emotionally and mentally absent feels different to full bodied presence. Bring your presence forward in ways that suit the occasion.
Why You Don’t Learn At School starts October 18th, 2015
A larger life possibility by Cameron Tukapua & Brian Berneman
CLICK HERE to find out more.
Links mentioned
Why you don’t learn at school online course DEMO video
The LIVE Blab video session of Lisa talking with Cameron and Brian
Contact information
Cameron Tukapua and Brian Berneman
You Being You website
You Being You on Facebook
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
Tonya Ruddick is a KPJAYI Authorized Ashtanga yoga teacher based in Los Angeles, CA USA. Tonya is currently teaching privately in LA and has taught in Seoul, Dubai and across the US.
In 2007 Tonya set off to travel the world. It was during this time that she was first introduced to the Ashtanga yoga method. She has been a dedicated student ever since. Tonya spent the next seven years living in Asia and immersed herself in the study of Eastern philosophy, Ashtanga yoga and vipassana meditation. She continues to travel to Mysore, India each year to study with her teacher, R. Sharath Jois at the KPJ Ashtanga Yoga Institute.
Ashtanga yoga is based on a series of 6 sets with each set as a sequence of movements and taught slowly over a period of time. Lisa and Tonya talk about the panic breath of those with anxiety, breath as the direct link to our minds, each of the nine different drishtee focal points in Ashtanga yoga which have a corresponding looking point, the breath as the sound of yoga and finally - the practice is the teacher.
Wellness Tip
Take some time out for yourself every day - and breathe.
Links mentioned
R. Sharath Jois at the KPJ Ashtanga Yoga Institute
Contact information
Tonya Ruddick
TsRuddick@gmail.com
760-684-9081
http://www.tonyaruddick.com/
Tonya on Instagram
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
About this episode
Feng Shui, the Five Elements and Earth Changes are covered in great depth with Lisa’s guest Sonja Runar, the "Good Chi Lady." You’ll hear how Feng Shui is used to connect your surroundings while still living in the comfort of your own home.
Mentioned: Science teaches us that everything is energy. Energy is always dynamic and, therefore, has a frequency; it changes by the second or minute, for example, at the very least.
Wellness Tip
Pay attention to your environment and yourself. For your home? Make a five element alter.
Links mentioned
American Feng Shui Institute
Feng Shui Master Sang
The Field by Lynn Taggart
Looking Glass Imports Bend Oregon
Contact information
Sonja Runar
Universal Energetics LLC
Five Element Architectural Designs
919-413-6259
Bend, OR
https://www.facebook.com/FengShuiBySonja
goodchilady@mindspring.com
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
About this episode
Dr. Morovati. Non intrusive pain relief. Study under Janet Travell, MD. Trigger points and Myofascial pain evaluations. Test results using the Electro-Acuscope and Electro-Myopulse. Biomechanical, myofascial and nutritional evaluations. Hydration and electrolyte dehydration. About the latest Electro-Equiscope™ technology. ECG the language our heart speaks to us with. Fibromyalgia, myofascial, trigger points and nutrition.
Wellness Tip
Sleep well, eat well, exercise well.
Links mentioned
Morovati Wellness www.morovati.com
Janet Travell, MD. https://en.wikipedia.org/wiki/Janet_G._Travell
IntellBio.com http://www.intellbio.com/
Contact information
A.B.Morovati, D.C., DAAPM
3515 N. Verdugo Rd.
Glendale, CA 91208
818-500-8484
Email: morovatiwellness@yahoo.com
Website: www.morovati.com
Facebook: www.facebook.com/morovatiwellness
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
About this episodeKari Pearman. What is talk therapy? Marriage and family therapy. Hypnosis. Neurofeedback. Re-parenting. Gangaji compassion for our own shame. Berne Brown. Who needs therapy? EFT Emotional Freedom Technique. Dr. David Hawkins Power vs. Force. Bali love and passion from this culture.
Linkshttps://www.Gangaji.org/
http://BreneBrown.com
http://www.veritaspub.com/
http://www.AlternativeHealthTools.com
Contact informationKari Pearman, MFT
(858) 945-5735
karipearman@hotmail.com
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMERThe information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
Health is a journey and today Lisa and Nikaya will take you on a venture to understand more about your Gut Health and how systemically it effects your whole health wellbeing.
Recently coming off Nikaya’s July 2015 summit titled Your Gut Instinct - Top Strategies for Healthy Digestion where she interviewed 20 of the top leaders in Gut Health, this show is full of information to help with your Gut Health.
Health Coach Nikaya Kipp, HHP, INHC is passionate about helping people live vibrant lives. She has worked in the holistic health field for seventeen years, helping hundreds of people manage their pain and live happy, healthier lives.
Health and Wellness Tip
Probiotic rich foods. organic raw fermented veggies and more.
Links mentionedPaul Pitchford - Healing with Whole Foods
Encinitas Hydroponics
Contact informationNikaya Kipp
228 S. Cedros Ave. Suite F
Solana Beach, CA 92075
760-415-5025
NikayaKipp@gmail.com
www.NikayaKipp.com
For more informationwww.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
www.IntellBio.com
Produced by John Biethan and brought to you by: www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMERThe information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.HealthAndWellnessEncinitas.com would love to hear your feedback@ThorpInstitute.com
Topics covered in this show
- Checking your scoreboard and the 54-point blood panel
- Thyroid and fluoride
- Vitamins
- Vitamin D, sun and sunscreen
- Stool testing
- Gut health and SIBO (Small intestine bacteria overgrowth)
- Vitamins and minerals as the building blocks for life
- The gut is the second brain
Wellness TipVitamin D3
Links mentionedSIBO Small intestine bacteria overgrowth
Contact informationDr. Andrew Dyer
2745 Jefferson St
Carlsbad, CA 92008
760-434-9454
info@drandrewdyer.com
http://drandrewdyer.com/
Here’s how you can spread the wordIf you enjoyed this episode, head on over to iTunes and please leave us a rating, a review and subscribe!
Ways to subscribe to Health and Wellness EncinitasClick here to subscribe via iTunes
Click here to subscribe via RSS
You can also subscribe via Stitcher
For more informationwww.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
www.IntellBio.com
Produced by John Biethan and brought to you by: www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMERThe information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.HealthAndWellnessEncinitas.com would love to hear your feedback@ThorpInstitute.com
Topics covered in this show
- Psychology, Occupational Therapy, Acupuncture.
- Getting what you need in a non-violent way.
- Simple Attention.
- Sensory Integration Therapy.
- Chinese Medicine. - a deep, ancient 5,000 year old medicine.
- Near death experiences.
- The husband and wife block.
- Lymphatic Drainage.
- Fluoride, pineal gland and DMT.
- Herbs from Japan are the highest quality.
- Cupping.
- Take time to heal or the healing will take time.
Wellness TipGo to bed before 11pm letting “Gallbladder time” do it’s thing to feel better.
Links mentionedMoxibustion
Brian Bender
The husband and wife block
Contact informationMikaila Cameron, L.Ac., OTR/L, MSTOM
Licensed Acupuncturist/Herbalist, Occupational Therapist
Better Health and Wellness Center
12455 Poway Road, Suite G
Poway, CA 92064
www.gentleacuwellness.com
gentleacuwellness@gmail.com
Here’s how you can spread the wordIf you enjoyed this episode, head on over to iTunes and please leave us a rating, a review and subscribe!
Ways to subscribe to Health and Wellness EncinitasClick here to subscribe via iTunes
Click here to subscribe via RSS
You can also subscribe via Stitcher
For more informationwww.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
www.IntellBio.com
Produced by John Biethan and brought to you by: www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
www.HealthAndWellnessEncinitas.com would love to hear your feedback@ThorpInstitute.com
Topics covered in this showApplying physical sports therapy to geriatrics. Sitting is the new smoking. Work as values based not just profit based. Teaching fitness coaches how to use simple physical therapy tools for their clients. Squatting positions. Self maintenance. Targeting wounded vets.
Wellness TipMove often. Don’t sit.
Here’s how you can spread the wordIf you enjoyed this episode, head on over to iTunes and please leave us a rating, a review and subscribe!
Ways to subscribe to Health and Wellness EncinitasClick here to subscribe via iTunes
Click here to subscribe via RSS
You can also subscribe via Stitcher
Contact informationMorgan Fielder
605-430-2261
Morganfielder12@gmail.com
http://www.ModifyAdaptOvercome.com/
For more informationwww.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
www.IntellBio.com
Produced by John Biethan and brought to you by: www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
www.HealthAndWellnessEncinitas.com would love to hear your feedback@ThorpInstitute.com
Founded by Heather Hollander in 2007, Bodacious Living (aka Bodacious Life) is a lifestyle brand inspiring people with wisdom and tools to have their personal best experience of life.
Services Available: private message to book, Customized Wellness Program, Yoga/Meditation Classes, Personalized Yoga Therapy, True Body Intelligence, Sacred Space Design, Creative Consulting, Speaking, Writing
Topics covered in this show
- Inspiring others to live a bodacious life! How it all started.
- Animals are healing and master teachers and here to remind us to be light and playful.
- How to have a bodacious life.
- True Body Intelligence - full expression and doing all layers of yourself.
- The creation of the video production company.
- Heading to Australia to create the documentary working titled “Super Human.”
Wellness TipNature. Move your body in nature.
Links mentioned2013 Show Real with Burning Man Video
John Friend
Here’s how you can spread the wordIf you enjoyed this episode, head on over to iTunes and please leave us a rating, a review and subscribe!
Ways to subscribe to Health and Wellness EncinitasClick here to subscribe via iTunes
Click here to subscribe via RSS
You can also subscribe via Stitcher
Contact informationHeather Hollander
Heather@lightworkscreative.tv
Facebook: https://www.facebook.com/bodaciousliving
For more informationwww.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
www.IntellBio.com
Produced by John Biethan and brought to you by: www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMERThe information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
www.HealthAndWellnessEncinitas.com would love to hear your feedback@ThorpInstitute.com
Topics covered in this show
- From Engineering to Aerial Yoga Play.
- Quantum-playtion - Learning Physics through play. Accessing your Power, Purpose and Passion through Play.
- "Play is the only way the highest intelligence of humankind can unfold." - Joseph Chilton Pearce.
- Zen Healyng and Quantum Healyng Energetics.
- Increasing the Fun Factor.
- More on the Yoga Swing and Aerial Yoga.
- The emotional feedback system. All your issues are in your tissues.
- Empowered Body Play.
- Cocooning in the Yoga Swing.
Wellness Tip
Play and hang upside down. Increase your “high fun-factor.” Make whatever you do into a game.
Links mentioned
https://www.DeepakChopra.com/
Book: The Seven Spiritual Laws Of Success
http://www.EckhartTolle.com/
A Course in Miracles
Contact information
Jen Healy
415-531-8972
www.ZenHealyng.com
www.AerialYogaPlay.com
www.TheQuantumPlayground.com
Article link: http://www.zenhealyng.com/featured/home-6-recent/article-quantum-playtion
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For more information
www.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
Produced by John Biethan and brought to you by: www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMERThe information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
www.HealthAndWellnessEncinitas.com feedback@ThorpInstitute.com
Topics covered in this show
- About Medical Qigong - energy based medicine.
- Dino Miaolo story - stress related anxiety and panic attacks.
- Andy Peltz story - a divorce which went better than the marriage until a child custody issue came up.
- Helping others overcome anxiety, stress and physical pain.
- Finding the right practitioner.
- Wellness Tip - Breathe correctly. Eliminate negative self-talk. Tools for of wellness.
Links mentioned
The Bali Floating Leaf
Five Branches University in San Jose
The Journal of Alternative and Complementary Medicine
Contact informationDr. Madison Mansy, D.M.Q.
(Chinese Medicine Doctor, Instructor, Public Speaker)
Life Crisis - Cancer, Death, Divorce
Overcome - Emotional and Physical Pain
Improve - Movement, Meditation and Mood
Special Workshops for corporate and healthcare employees to prevent BURNOUT
Direct: 415-678-8867
www.MansyCare.com
Serving San Diego and Orange County, CA
Here’s how you can spread the wordIf you enjoyed this episode, head on over to iTunes and please leave us a rating, a review and subscribe!
Ways to subscribe to Health and Wellness EncinitasClick here to subscribe via iTunes
Click here to subscribe via RSS
You can also subscribe via Stitcher
For more informationwww.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
Produced by John Biethan and brought to you by: www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMERThe information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
www.HealthAndWellnessEncinitas.com would love to hear your feedback@ThorpInstitute.com
Topics covered in this show
- Viraha’s work and experience with Transformational Touch, Intimacy Coaching, Massage Therapy and being a mother.
- Receiving a Masters degree in Integral Health (Life Physics) from the California Institute for Human Science.
- The skills of intimacy.
- A pivotal unplanned experience.
- Borrowing other people’s experience.
- Full-meal, seasoned beauty.
- A case study.
- Surfing sexual energy for healing.
- The feminine and masculine defined.
Wellness Tip
Communication and presence. The connected time-out learned from Compassionate Communication
Links mentioned
California Institute for Human Science
Sonima Wellness Center
David Deida
Here’s how you can spread the word
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Contact information
Viraja Prema, M.A. HHP ABMP
viraja@transformationaltouch.com
858-382-3968
Encinitas, CA 92024
http://www.transformationaltouch.com/
https://www.facebook.com/VirajaPrema
For more information
www.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
Produced by John Biethan and brought to you by: www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
www.HealthAndWellnessEncinitas.com would love to hear your feedback@ThorpInstitute.com
Topics covered in this show
- 93% positive results from her initial studies using the ProScope with kids.
- Kids love the sessions.
- Rickie’s background in Child Life, Early Intervention and Pediatric Hospice.
- There goes the train!
- Rickie inspired from a very early age working with children.
- Working with Dr. Aaron Garcia.
- Case study: nonverbal 6-year old autistic boy.
- The device supports the body in healing itself. Absorbable energy.
- Hope for the future.
Wellness TipGive protein in the morning to your children for emotional stability.
Links mentionedMicrocurrent 4 Kids
IntellBio
Here’s how you can spread the wordIf you enjoyed this episode, head on over to iTunes and please leave us a rating, a review and subscribe!
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Contact informationRickie Lee Ryan, MS, CCLS
Founder / Lead Practitioner
1285 Stone Dr #102 San Marcos, CA 92078
Office: 858-367-9108
Cell: 702-277-2247
rickielee@microcurrenthealing.com
www.microcurrent4kids.com
For more informationwww.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
www.IntellBio.com
Produced by John Biethan and brought to you by: www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Topics covered in this show
- Traditional physical therapist who turned to natural medicines, remedies, homeopathy and cold lasers.
- Trained with Shelley McQuerter and Learn Homeopathy Now.
- Magnetic Frequencies of the Earth.
- Zyto Pro Biofeedback technology created by Dr. Reinhard Voll.
- Muscle testing.
- Case study: Sugar Stressed Muscle Builder.
- Sugar and grains create rotting tissue.
- The 21 day purification Program.
- Book: One Degree of Change: re-learning how to eat.
- Back and neck pain. Calcium deficiency. Calcium rarely gets from the bloodstream to the tissues.
- Needing to supplement especially when you’re repairing your body.
- Loving to see people change color, statute and purpose.
Wellness Tip
Get your food basics back into your body.
Links mentioned
Shelley McQuerter and Learn Homeopathy Now
WellnessPro
iMRS2000 Electromagnetic Frequencies of the earth
Zyto Biocommunication Technology created by Dr. Reinhard Voll
Book: One Degree of Change
Here’s how you can spread the word
If you enjoyed this episode, head on over to iTunes and please leave us a rating, a review and subscribe!
Ways to subscribe to Health and Wellness Encinitas
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Contact information
Diane Kusunose
Insights for Natural Balance
5825 Avenida Encinas, Suite 107 Carlsbad, CA 92008
760-420-5210
http://www.naturalbalancing.com/
For more information
www.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
Produced by John Biethan and brought to you by:www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Topics covered in this show
- Lisa Thorp, COO IntellBio.
- Functional and Integrative Medicine defined.
- Lisa’s search towards her path to the Thorp Institute and IntellBio.
- Meeting John Thorp. Raised with Eagles.
- Running the distributorship for the Electro Acuscope and the Electro Myopulse.
- The Electro ProScope.
- The joy of being an entrepreneur, creating an opportunity, making a difference in the world.
- Delta, Theta, Alpha, Beta, Gamma (DTABG) frequencies. The healing frequencies of Theta and Alpha.
- We are Alpha deprived and what the ProScope does.
- Celiacs and Gluten.
- Dreaming awake.
- Giving the body what it needs to heal itself. Earthing from Dr. Sinatra.
- To maintain wellness FEED the body. Fuel correctly. Exercise. Electrify (energize). Detoxify.
Wellness Tip
Become aware that everything is energy. That changes everything for someone seeking health and wellness. Invision you’re well. Smile.
Links mentioned
Functional Medicine
Integrative Medicine
IntellBio’s The Electro ProScope and Equine ProScope
Earthing
Grounding - Earthing video by Dr. Sinatra
Here’s how you can spread the word
If you enjoyed this episode, head on over to iTunes and please leave us a rating, a review and subscribe!
Ways to subscribe to Health and Wellness Encinitas
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Contact information
Lisa Thorp
IntellBio
914 N. Coast Hwy 101
Suite B
Encinitas, CA 92024
858-539-6111
lisa@intellbio.com
For more information
www.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
Produced by John Biethan and brought to you by:www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Barry Disch, L.Ac. has 25 years of experience treating patients in depth using healing techniques including acupuncture, bodywork, bioacoustics, nutrition, meditation, hypnosis, chakra balancing, Ayurvedic medicine, herbal medicine, Denko taping, Egoscue postural balancing with intuition and clarity and healing hands and spirit. Barry is bilingual in English and Chinese.
Topics covered in this show
About Barry and Marie at the Collaborative Clinic.
Acupuncture and Craniosacral.
Chinese internship in 1985. Move to China from 2001 to 2011.
The differences in how medicine is practiced in China and the USA.
A shift to healing in a loving way.
Feeling Soulless moved Barry to change his approach to acupuncture and medicine in general.
A passion for ergonomics, finance and sustainability. Look to the model at the Bank of North Dakota.
Wellness Tip
Learn to love yourself. In service you’ll find your purpose. First be a citizen rather than a consumer. Gather in groups to learn, support and serve each other.
Links mentioned
The Collaborative Clinic, Inc.
About Craniosacral
The Bank of North Dakota
Here’s how you can spread the word
If you enjoyed this episode, head on over to iTunes and please leave us a rating, a review and subscribe!
Ways to subscribe to Health and Wellness Encinitas
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Contact information
Barry Disch, L.Ac. Acupuncturist
Marie Shieh, M.D. Family Physician
The Collaborative Clinic, Inc. (Inside Sage Health and Wellness)
North Coast Business Park
531 Encinitas Blvd. Suite 100
Encinitas, CA 92024
Tel: 760-500-8483
Fax: 760-753-8108
Email: thecollaborativeclinic@gmail.com
http://www.thecollaborativeclinic.com/
For more information
www.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
www.IntellBio.com
Produced by John Biethan and brought to you by:www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.
Using podsafe music fromhttp://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Dr. Dennis Maness holds PhDs in Education and Psychology. He is the developer of BrainTek's Behavioral Relationship Entrainment (BRE) Program. This technology improves and repairs intellectual and cognitive brain function.
Topics covered in this show
- It all started with my stroke in 1992. I heard a song on the radio which started to bring me back.
- My research took me to discover 150 brain markers and that every part of your brain has a job description.
- My work at Job Corp helping children with learning disabilities. Teaching children how to think, feel and use their brains.
- How the sound is embedded in (BRE) Behavioral Relationship Entrainment Program.
- Case studies on BrainTek TV
- Adult ADHD.
- Managing your brain. The Amygdala Hijack. How to put your brain in “neutral” and change the dominance factor.
- Mental distractions impede performance and the ability to be present to be the best you can be.
Wellness Tip
Change your outlook. Keep looking up. Walk away from downer people. I’m driven to love people and see them recover bringing hope out of people. Watching people change.
Links mentionedBrainTek Institute
Job Corps
Make A Wish Foundation
BrainTek TV
Spread the wordIf you enjoyed this episode, head on over to iTunes and please leave us a rating, a review and subscribe!
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You can also subscribe via Stitcher
Contact informationBrainTek Institute
3978 Sorrento Valley Blvd.
Suite 310
San Diego CA 92121
858-735-4888
info@braintekinstitute.com
http://www.braintekinstitute.com/
For more informationwww.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
Produced by John Biethan and brought to you by: www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, helping to return it to its natural state.
Using podsafe music from http://ccmixter.org/
Loveshadow - Almost Given Up
Nethis - Steady
Speck - Greensleeves (whatever mix)
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Topics covered in this show
The future of psychedelics and cannabis in medicine. Cannabis for sleep, pain management and tumors.
All about the therapeutic benefits against PTSD and usage case studies of MDMA “Ecstasy.”
Lorenzo is the self proclaimed “Carnival Barker” at the Psychedelic Salon podcast which started in 2005 with lectures from Burning Man.
The cultural gold of Terence McKenna, Timothy Leary and Ralph Abrahams revealed.
Mondo 2000.
Synchronicity tells you you’re on the right track.
What’s next? Ayahuasca
Jonathan Ott
Wellness Tip
Have a relaxed attitude. Keep your mind knowing what’s good in the world. Be transformational.
Recommended Links
Lorenzo Hagerty, The Psychedelic Salon and Matrix Masters
Burning Man
The Omega Institute
MAPS Multidisciplinary Association for Psychedelic Studies
YouTube with Dr. Charlie Grobb
Your culture is not your friend
The Vaults of EROWID
Jonathan Ott
Americans for Safe Access
Drug Policy Alliance
Contact information
Lorenzo Hagerty
lorenzo@matrixmasters.com
www.LorenzoHagerty.com
Here’s how you can spread the word
If you enjoyed this episode, head on over to iTunes and please leave us a rating, a review and subscribe!
Ways to subscribe to Health and Wellness Encinitas
Click here to subscribe via iTunes
Click here to subscribe via RSS
You can also subscribe via Stitcher
For more information
www.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
Produced by John Biethan and brought to you by:www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, returning it to its natural pristine state.
Podsafe music permission of Plook. Find them here:
http://www.reverbnation.com/Plook
https://www.facebook.com/pages/Plook/164031980442261
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Topics covered in this show
- Dr. Wolford graduated with a Naturopathic Medical Degree from the National College of Natural Medicine in Portland, Oregon: http://www.ncnm.edu/. Studied with a Native American Spirit Healer in Portland.
- What is Naturopathic Medicine?
- About Biotherapeutic Drainage Therapy.
- A defining moment.
- Case study: Blue Bloaters. Gut, liver, lungs.
- What about soy? About Estrogen, Progesterone, Testosterone.
- Gluten. Grains. Paleo. Soil source. A story about eating gluten after 8 years of being gluten free.
- About allergies and the adrenal glands.
- All about Castor Oil Detoxification Packs. Colonics. Wheatgrass and coffee enimas.
Wellness Tip
Castor Oil Packs. Clean Water. Smile. Laugh. Play. So much healing through natural medicine. Resonate with your practitioner.
Links mentioned
National College of Natural Medicine: http://www.ncnm.edu/
Contact information
Dr. Michelle Wolford, NMD
Naturopathic Doctor & Wellness Retreats
345 S. Coast Hwy 101, Suite L
Encinitas, CA 92024
info@drmichellewolford.com
760-230-2270
http://www.LifeInMotionMed.com/
Clinic Hours
M/Tu/Th: 10-1; 3-5
Sa: 10-1
Life In Motioned Med https://www.facebook.com/lifeinmotionmed
For more information
www.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
Produced by John Biethan and brought to you by:www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, returning it to its natural pristine state.
Podsafe music permission of Plook. Find them here:
http://www.reverbnation.com/Plook
https://www.facebook.com/pages/Plook/164031980442261
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Topics covered in this show
- A big problem: your posture while using a cell phone and texting.
- Defining a chiropractor. Bringing it down to earth. Using common sense.
- Good posture. Good food. Good nutrition.
- Neuro-emotional techniques.
- Hydration. Avoid high starchy foods. Avoid dairy. Avoid the GMO’s. Go organic as much as you can.
- Going back to how we lived 400 years ago. Protein, vegetation, water, fruits, air.
- 4 to 5 meals a day. 15 to 20 minutes of sunlight a day.
- Spartan Obstacle Racing.
- More on NET (neuro-emotional techniques) and Applied Kinesiology developed by Dr. George Goodheart.
- Triggering emotions with your words and past thoughts.
- All Systems Check (or not). Personal, foundational, integrative medicine.
- Taking it back down to plain and simple.
- What does it mean to be healthy?
- Performance: helping people get across the finish line healthy, strong and without hurting themselves.
- Prevention is good. Being healthier is better. Working with children.
- Defining moments: Lower back injury. Spartan World of Racing.
- Dr. Francis in Vegas, Dr. Mike Kilbright.
- Emotional Back Pain. Toxic colon. Cardiac low back pain.
Wellness Tip
Do what is best for YOU to live well. Thrive. Don’t just survive. Unconditional compassion.
Links mentioned
Trinity Chiropractic Kinesiology
Dr. George Goodheart
Dr. Scott Walker, NET Mind-Body
Spartan Obstacle Racing
Here’s how you can spread the word
If you enjoyed this episode, head on over to iTunes and please leave us a rating, a review and subscribe!
Ways to subscribe to Health and Wellness Encinitas
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You can also subscribe via Stitcher
Contact information
Dr. Bruce Shin, DC, DIBAK
Trinity Chiropractic Kinesiology
27349 Jefferson Ave #210
Temecula, CA 92590
951-296-6205
http://www.akdocbruce.com/
For more information
www.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
Produced by John Biethan and brought to you by www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, returning it to its natural pristine state.
Podsafe music permission of Plook. Find them here:
http://www.reverbnation.com/Plook
https://www.facebook.com/pages/Plook/164031980442261
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Topics covered in this show
Studied at the Body-Mind college. Aimee’s teacher was Dr. Barry Green: Healer heal thyself.
5 stages of healing using talk therapy and the problem of getting stuck in awareness: Stuck in awareness, acceptance and commitment of what’s happening, releasing and replacing. integration.
Aimee’s blog on the Huffington Post: The Healing Vigilante.
Accountability.
The lead therapist at the women in prison program - grief and loss.
Unhealthy learning - weeds. Identify your top 10 weeds. Identify your top 5 worst learnings. Pull the weed. Plant the flower.
The “No Stress Foundation.” Stress is not normal. It’s accepted.
The tools taught by Kat and Barry Green: Stress Relief Breathe, Chair Yoga Sequence, Reality Awareness.
Ganjaji.
You’re no longer in “reality” if you’re in the “CAJE” - Criticism, Assumption, Judgement, Evaluation.
Client example: anxiety.
A defining moment.
Nothing is harder than being a mom. Children are the best teachers I’ve had.
If the world was more accountable.
Wellness Tip
Do something other than nothing. Do a 3-minute daily check-in. What am I feeling? Connect with the feeling: mad, glad, sad, scared? Than do just one thing to take care of yourself.
Links mentioned
Aimee’s website: http://azgrowth.com/
Body Mind College: http://www.bodymindcollege.com/
Dr. Barry Green, PhD: http://www.barrygreenphd.com/
The Huffington Post: http://www.huffingtonpost.com/aimee-le-zakrewski-clark/
The No Stress Foundation: http://www.no-stress-foundation.org/
Gangaji: https://gangaji.org/
Do Something other than nothing: http://www.huffingtonpost.com/aimee-le-zakrewski-clark/healing-vigilante-do-some_b_5631414.html
Aimee’s Facebook page: https://www.facebook.com/aimee.l.clark.39
Contact information
Aimee Zakrewski Clark, MA
Licensed Marriage & Family Therapist
Holistic Approach
(760) 803-3600
Email: az@azgrowth.com
Website: http://azgrowth.com/
Facebook: https://www.facebook.com/aimee.l.clark.39
For more information
www.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
Produced by John Biethan and brought to you by: www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, returning it to its natural pristine state.
Podsafe music permission of Plook. Find them here:
http://www.reverbnation.com/Plook
https://www.facebook.com/pages/Plook/164031980442261
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Lisa Kalison is founder of Discovery Screening, an Advanced Medical Thermal Imaging company dedicated to “Saving Breasts and Saving Lives”. She is a Certified Clinical Thermographer, Certified Professional Health Consultant, and has spent 35 years researching Integrative and Natural healing methods.
Lisa’s passion for health led to her certification as a teacher and course leader for Total Health Mastery, a series of courses and certifications in the newest, scientifically researched and proven data in a system of health education training.
Lisa was led to Thermography as a patient in 2007, after finding a lump in her left breast . . . but we’ll let her tell the story.
Topics covered in this show
Who is Lisa Kalison-Tota, CCT, CMP HC? Certified Clinical Thermographer. Professional Health Consultant.
Born in Chicago. Raised with an athletic background.
Moved to California in her 20’s.
She thought she was healthy and then discovered real energy after doing an intensive cleanse leading her to becoming and student of nutrition and starting Discovery Screening.
We’re not taught that cancer cells are microscopic.
It takes 8 to 10 years for a mammography to see the caner.
1 in 78 men will die of prostate cancer if you don’t cut into it and leave it alone.
48 in 78 men will die of prostate cancer once it’s been biopsied or cut out.
Thermal Imaging explained. Functional Medicine? The function of the body.
Thermal emissions.
The silent language of the immune system.
Specifically “Breast Health.”
Disease may be “trauma based.”
Gut health is key for good health.
Only 10% of the time is pain your first indicator. 90% of the time it’s your last. So you don’t want to wait until you feel something. Inflammation is the precursor to most diseases.
The gift of thermography - seeing what we can’t feel.
Visualize what you can’t feel. Have thermography yearly as a part of your physical exam.
The history of thermography since 1955.
Perimenopause.
The immune system keeps us healthy and alive and allows us to survive through treatment.
Please have respect for your doctors. They have to recommend what they’re doing or they can be held liable.
The Institute for Functional Medicine.
We’re in a time of "medical darkness."
We have skin for a reason.
Living in a toxic soup.
Toxins out, nutrition in, proper rest and our bodies heal themselves.
Prevention. Prevention. Prevention.
92 to 95% of all supplements contain toxins.
Digestion starts with your teeth and most disease starts from bad digestion.
Structural, dental, intestinal, endocrine works in concert with the immune system.
Get ahead of your mammogram with thermal imaging.
An educated person is an empowered person. Better decisions, more educated choices, better results, feel better.
Commercialized medicine.
Pain pushes and vision pulls.
Lisa Kalison-Tota tells a client’s story.
Cancer is not a death sentence. It’s a wakeup call and our immune system saying it needs help.
Cancer tricks the brain.
Prevention is about keeping the immune system freed up to do it’s job.
Wellness Tip:Cleaning and detoxing.
Links mentioned
www.DiscoveryScreening.com
www.BreastCancerFund.org
www.FunctionalMedicine.org
Contact information
Lisa Kalison-Tota, CCT, CMP HC
Certified Clinical Thermographer
Professional Health Consultant
Office: 760-436-8811
lisa@discoveryscreening.com
www.DiscoveryScreening.com
For more information
www.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
Produced by John Biethan and brought to you by: www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, returning it to its natural pristine state.
Podsafe music permission of Plook. Find them here:
http://www.reverbnation.com/Plook
https://www.facebook.com/pages/Plook/164031980442261
DISCLAIMER
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness.
The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
www.AlternativeHealthTools.com
Inspired by his 25 year challenge with rheumatoid arthritis, Gabe is writing and directing a documentary on alternative medicine, has co-produced the "Rangeland" series for the Nevada PBS affiliate and is developing an online educational program for schools based on the series.
Topics covered in this show
Rheumatoid arthritis.
Gabe’s history with Rheumatoid arthritis.
What made a difference? Detox. Gluten free. Herbs. Low dose antibiotics. Ozone therapy. Micro-current technology.
A must made documentary on wellness focusing on autoimmune diseases and body imbalance.
Sensitivity testing. Diet. Eliminating all sugar, carbs and processed foods. Keeping the blood sugar low. Paleo.
Blood types as it relates to diet.
Impact on the world. Documentary with the Savory Institute about farming.
Global warming issues. How we treat the earth. Erosion. GMO farmlands NOT serving the land or people. Letting the earth “breathing” again.
How can you make a difference? Choose what you buy. Buy local and organic. Make different choices.
Golden Productions PBS documentaries: The Endangered West, Rangeland Under Fire, Rangeland Water.
How the Thorp Institute and Gabe came together. The microcurrent technology’s role in rheumatoid arthritis.
Bioenergetics and Functional Medicine. The BioScope.
Health tip
Emotional and mental health: Be aware of your state of mind.
Links mentioned
www.GoldenFilmProductions.com
www.SavoryInstitute.com
www.FunctionalMedicine.org
Contact information
Gabe Golden
Golden Productions-San Diego
310-779-2816
gabegolden310@yahoo.com
www.GoldenFilmProductions.com
For more information
www.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
Produced by John Biethan and brought to you by: www.AlkaWay.com the makers of UltraStream - working like nature to filter, alkalise and naturally energize water, returning it to its natural pristine state.
Podsafe music permission of Plook. Find them here:
http://www.reverbnation.com/Plook
https://www.facebook.com/pages/Plook/164031980442261
www.AlternativeHealthTools.com
Topics covered in this show
Gaining health through meditation and mindful nourishment - Tranquil Transformation.
Erin’s previous work included strategy and planning for the Economist and Forbes magazine.
Soul searching brought Erin to meditation and started a change in her life.
Mantras - Words with a frequency to help calm thoughts and the mind.
Light and Chakras explained. Visualization and Color. Scientifically proven and backed.
Assessing what integrative approach to take and for what reasons.
Making meditation simple to integrate into your life. How long should you meditate and how often?
Stories, challenges and examples.
Addictive foods and medications. A plan to stop - Mindful Nourishment. Hydration with good water.
David Deida - living as love.
Health tip: Begin a breathing practise to get in touch with your breath. Start a practise of meditation so you can learn to pause and become self-aware for seeking balance.
Links mentioned
Erin Johnson’s website GLISTEN Request a FREE 20-minute consultationTranscendental Meditation
David Deida
Contact information
Erin Johnson, GLISTEN
13754 Mango Drive, Suite 128
Del Mar, CA 92014
917-572-3208
www.glistentt.com
For more information
www.HealthAndWellnessEncinitas.com
www.ThorpInstitute.com
Produced by John Biethan and brought to you by: www.AlkaWay.com the makers of UltraStream working like nature to filter, alkalise and naturally energize water, returning it to its natural pristine state.
Podsafe music permission of Plook. Find them here:
http://www.reverbnation.com/Plook
https://www.facebook.com/pages/Plook/164031980442261
www.AlternativeHealthTools.com
Qigong: We’re not talking about needles, herbs or massage today. This show is about Qigong as an Integrative Medicine approach to cancer, traumas and working with caring for physical bodies, mental strengthening, awareness and spiritual coping.
Dr. Madison Mansy, DMQ gives people an experience of overcoming the side effects of cancer, addictions and other life crises. In other words . . . the side effects of life.
She talks in depth about the three bodies: physical. energetic, spiritual body and how she gives people exercises to take away from her sessions so they can learn to have self-help tools to further their healing.
Links mentionedDr. Madison Mansy website
Dr. Madison Mansy on Yelp
Contact informationDr. Madison Mansy, DMQ
http://mansycare.com/
Madison Mansy on www.yelp.com
415-678-8867
For more informationwww.HealthAndWellnessEncinitas.com
Podsafe music permission of Plook. Find them here:http://www.reverbnation.com/Plook
https://www.facebook.com/pages/Plook/164031980442261
www.AlternativeHealthTools.com
AmoraMED Institute is an integrative and functional medicine practice.
AmoraMED Institute's purpose is to inspire and empower each individual to successfully engage in health, healing, and self-care. They honor heart-centered doctoring for heart-centered living.
Today you’ll get to know what it feels like to be treated by an integrative and functional medicine doctor. We get to know Dr. Tseng and the kind of client she typically sees, and go on to talk about inflammation, detoxing, liver support, functional medicine, fibromyalgia, celiac, and spirituality.
Links mentioned
AmoraMED Institute
Institute for Functional Medicine
Contact information
Justina Tseng MD
Medical Director
www.AmoraMED.com
info@amoraMED.com
858-255-0125
222 N Acacia Ave, Solana Beach CA 92075
For more information
www.HealthAndWellnessEncinitas.com
Podsafe music permission of Plook. Find them here: http://www.reverbnation.com/Plook
https://www.facebook.com/pages/Plook/164031980442261
www.AlternativeHealthTools.com
Topics covered today
Improve your health.
Improve your finances.
Cleaning your clutter to unstick your life.
The Elements and your five senses.
Contact information
Tennille Al-Azzawi
Giving Tree Feng Shui
619-787-7673
www.givingtreefengshui.com
www.HealthAndWellnessEncinitas.com for more information.
Podsafe music.
Music with permission from Plook. Find them here:
http://www.reverbnation.com/Plook
https://www.facebook.com/pages/Plook/164031980442261
www.AlternativeHealthTools.com
This 1st show introduces Lisa Thorp from the Thorp Institute and her long-time friend Kaz Murphy from Fully Loaded Micro Juicery. We also get a chance to get to know some of the staff and friends from the Thorp Institute.
Be sure to visit www.HealthAndWellnessEncinitas.com to see the show notes, subscribe to the podcast on iTunes or download and subscribe with Stitcher for Android.
Topics discussed
Green juices, fruit juices. Juicing as a lifestyle.
Cold pressed process.
How best to absorb and hydrate with juices.
Juice Therapy.
A new cleanse is coming!
Intros to some of the staff members and friends from the Thorp Institute
Lisa Thorp
Emily Cheek
John Thorp
Andrea Bono
Nancy Princetta
Sarah Madsen
Heather Gervasi
Matthew Worchester Montgomery
Contact information
Fully Loaded Micro Juicery
466 N. Coast Hwy 101 Ste 5
Encinitas, CA 92024
760-944-2840 store
info@fullyloadedjuice.com
www.fullyloadedjuice.com
www.HealthAndWellnessEncinitas.com for more information.
Podsafe music.
Music with permission from Plook. Find them here:
http://www.reverbnation.com/Plook
https://www.facebook.com/pages/Plook/164031980442261