Sparrow Lifestyle Network: Recent Episodes

Sparrow Lifestyle

Inspiration, information, and daily affirmations from the team at Sparrow Lifestyle. Our programming spans fitness, wellness, MMA, BJJ, Crossfit and almost anything else you can think of. We may be different, but we will always be entertaining!

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You need both things to be very successful

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Spitting some hot nasty truth

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Which will you take?

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What’s your reaction set?

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Make the right decision

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You’ll never be prepared enough

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Sorry

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Make it your choice

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You’re not a salmon

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Amboy the Monday morning ramblings of a very excited person

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Whoopsie

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Learn about yourself through struggle

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Break your goals down into bite-size pieces

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Make it a great day

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Dig it

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Don’t yuck other peoples yums

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You heard me

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Work hard to give yourself the advantage

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Shit my dad says...

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Stay focused, avoid distraction, and execute effectively

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Believers and hustlers

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Channel your energy more effectively

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Be the worlds first and only you

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Can you get this done today!?!?

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Why winners always win

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I made a mistake

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Are you serving today?

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Do you have anything left in the tank?

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Reframe your day

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How did it go today?

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Make 2019 yours

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The power of rest

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Listen. Share it. Do it.

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Let’s focus on the stuff we should actually be bragging about!!

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The most interesting children’s story ever.

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Where are you focusing?

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It’s always a simple decision.

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What “setting your expectations” really means

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Are you facilitating others positivity or quelling it?

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Shape your weaknesses!

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Knowing the moves vs talking the talk

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Don’t fear Monday, run it

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Listen, you’ll be glad you did

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Who we are and what this is.