Paragraphs And Insights: Recent Episodes
Nyang'ara
A fun, motivational, inspirational podcast about everything about the youth, our lives, growth, social and self awareness.
After a short rant about our current state of affairs, this episode briefly explains the history of the UN security council, it's previous work and misgivings in an effort to understand the role it plays in our world. I hope this was helpful.Support the podcast till number 5374881Our socials ; instagram @paragraphs.and.insights
This is so horrific. My brain literally can't compute how evil the people who did these human experiements were. The US let these war criminals get away with these atrocities, gave them immunity, and some stipend. https://en.m.wikipedia.org/wiki/Unit_731https://en.m.wikipedia.org/wiki/Shir%C5%8D_IshiiSupport the podcast by:Giving us a review on SpotifyFollowing our socials https://www.instagram.com/paragraphs.and.insights?igsh=MTd4MW5kMDlsY3lrag==Till number 5374881
46 years of minority rule with strict segregation laws and brutal crackdowns. Let's talk about apartheid in South Africa.
This one was interesting to me because i genuinely thought the ICJ was the same as the ICC lol. Anyway in light of the case presented by South Africa 🇿🇦 against Apartheid Israel on behalf of Palestine, I thought it'd be a good opportunity to learn a bit more about the history of the ICJ and what exactly they do.
Today's episode we learn a bit about what carbon credits are and the origins of the carbon market. Disclaimer: I am not an expert in any of the things I share on here, I'm just a curious girl with access to the Internet trying to unpack the world. Discussions and necessary corrections are always welcome.
I couldn't thankyou you guys enough for consistently listening to my random thoughts, vulnerable moments, random rants, crazy pivots for allowing me to grow as a creator, giving me a platform to express myself and use my voice. Thank you so much. 2023 was a whole lot but is sum total it was a good year. 2024 this will be bigger and better. I truly can't wait. Happy new year my loves.
Now we all want to make a good amount of money, but should we aim to be billionaires? Is accumulating that amount of money sustainable? Is it moral? Is it ethical? Articles for your reading. https://www.marketplace.org/2021/04/15/should-there-be-billionaires-ethical-question/https://pittnews.com/article/175763/opinions/opinion-there-are-no-ethical-billionaires/
In the world we live in today, we can not ignore the powers that be, influencing developing countries. In this episode, we discuss what neocolonialism is and examples of what it looks like.
Back after a short break. I've listened to this and I really needed it. I hope it helps. Lot's of love.
This episode is a commentary on the movie barbie, how it is being received and perceived. The movie has brought up a lot of discourse on social media about the usual gender issues living in a patriarchy. Yes there are spoilers.
You can support the channel by following us on our socials @paragraphs.and.insights @__nyangara
Or through mpesa till number 5374881
Friendship break ups arr already hard, but being the one left behind is even harder. This episode discusses how to navigate that dynamic while sharing some of my personal stories. Enjoy:)
You can support the podcast by following our socials. Instagram @__nyangara @paragraphs.and.insights
Or through our mpesa till number 5374881
Borrowing from 'all about love' by bell hooks, this episodes is all about how we can view love as an verb instead of a noun that describes a mystical intense emotion, that we feel we have no control over.
You could support the channel by following our Instagram page @paragraphs.and.insights
Follow me @__nyangara
Or by monetary support via mpesa till 5374881.
See you in the next one :) Hugs 🤗
On this episode we break down these trendy life advice concepts and discuss a way in which we can use their principles to curate much more meaningful practices in our lives.
Mentioned in the episode: On feeling podcast https://instagram.com/onfeelingpodcast?igshid=MjAxZDBhZDhlNA== Paperhearts foundation https://instagram.com/_paperheartske?igshid=MjAxZDBhZDhlNA==
A nuanced discussion of how we relate to the endless aspirational content that we consume in our socials.
To be honest, I don't remember much because I was sleepy, tired and tipsy😂 but I'm sure I dropped some gems. Enjoy.
This concept is very helpful because it encourages revisting goals set and adjusting to life as it is happening to help you lead a more fulfilling life.
This one is juicy. Surprisingly Gen Z are having less sex and more people are choosing to stay single. As a single person myself, I'm delving into the topic discussing why I think that is the case.
I got my first big girl job, and here are some of the life lessons I've gathered so far. This episode is on how, I came to make that choice, and how that choice is impacting my life. Hopefully, this gives you insight on the next step, you may choose to take. Enjoy.
Timothy Ngao share how he is navigating career change, juggling his different interests and how music and sports can have a positive impact on masculinity.
This episode is a lovely conversation with Nduta Ivy, a singer songwriters, who's journey and story inspires living in your authentic truth and in a way that is most connected to the core of who you are. Connect with us on our socials. Ivy's Instagram https://instagram.com/ndutaivy?igshid=YmMyMTA2M2Y= YouTube https://youtube.com/@ndutasnotes. SoundCloud my Instagram https://instagram.com/__nyangara?igshid=YmMyMTA2M2Y= our Instagram https://instagram.com/paragraphs.and.insights?igshid=NTdlMDg3MTY=
This one is very personal because I'm heavily guilty of this. Join me as I explore how self respect plays a huge part in achieving set goals and building trust in self.
Happy new year! If you've been struggling with uncertainty stepping into the new year. I hope this episode shows you you are not alone.
I watched this movie about sisters who were running away from war. It got me thinking about how resilient the human mind can be and how we don't give it enough credit.
This episode turned out to be a rant. Main question being why are the only options we have, people with track records of corruption and not working in the best interest of Kenyans. Let's be friends.https://instagram.com/__nyangara?igshid=YmMyMTA2M2Y= . Know your candidate https://mycandidate-kenya.opencitieslab.org/ . Educate yourself. Lydia Dinga's video on Sickle cells https://youtu.be/9QvNiM7nAIY
On this episode i discuss the confines of productivity and what we think about being productive and the detriment to our mental health and emotional well being. Link to YouTube videos. https://linktr.ee/Nyangara
I go into a bit of detail discussing the shallowness that is white washed spirituality and how we must factor in privilege while moving through life and hopefully be better humans for it.
On this week's episode I talk about the season between your next level in life and your previous level. The period of change when everything feels uncomfortable and almost wrong.
Catching you guys up on where I have been and how my life looks now and hopes or lack thereof of the future. I missed y'all!
In this episode I talk about different things in my life that I wish I was aware of earlier that would have made my life much more comfortable and enjoyable. Show notes will be available soon
I came across this concept a few weeks ago and I've been viewing life on a much different lens. In this episode I discuss how radical responsibility has helped gather my thoughts and make sense of what I want from life. No one owes you nothing and they sure as hell are not going to do your work for you. I hope this episode brings you some kind of insight
Today we discuss the dreaded question and why it actually is a fair question. Having people argue over what are the roles btwn cis hetero men in a rship and cis hetero women in a relationship is actually very unproductive. It's not a one size fits all situation. With the advancements the social world has made the answer to this question can be whatever you want it to be.
In this episode I talk about my experience with body image issues, how fat phobia manifest in different ways and how body neutrality lifts the burden of body image issues.
In this episode I'll be discussing the constant need we have to consume content that's supposed to help. Ultimately we tend to forget to put the ideas to work because we plan to much and forget to act on them.
On this episode we discuss the idea of femininity that is largely presented on social media these days. How damaging it can be and how restrictive it is to women. I hope you enjoy it. Ref : To my sisters podcast. iG @paragaraphs.and.insights
In this episode I go in depth talking about how and why we are inhibiting ourselves from achieving next level success and living the life we want to live. Omoke's page https://instagram.com/onlyomoke?igshid=1t6nx8xncy7ty paragraphs and insights https://instagram.com/paragraphs.and.insights?igshid=1keophojgw9x8
On this episode I'm talking about the performativity of life. How we get pushed to live our lives as a constant show.
So this is pretty much a rant over a tiktok video😂. I talk about how women get kind of shamed for being independent and self sufficient because they are deemed too intimidating. Somehow that makes them disadvantaged in finding husbands. Listen in.
Today, we talk about delayed gratification and how it might the adjustment we need to secure a more fulfilling future for ourselves short term or long term. Follow us on our Instagram @paragraphs.and.insights
On this episode as a certified single lady😂 I give you huge tips that'll make you enjoy your time being single as you set yourself up for healthier more fulfilling romantic, platonic and familial relationships. I hope you enjoy it follow us on Instagram @paragraphs.and.insightshttps://www.instagram.com/p/CL4smDhBAFu/?igshid=1jtdtsaoi1rex Alexy's podcast @itsokaychild https://instagram.com/_itsokaychild.podcast?igshid=1dandla80yuq4
Today we'll discuss the short book a feminist Manifesto by Chimamanda Ngozi. This was very insightful for me especially as a feminist. This book helped me put a lot of things into perspective. I hope it is the same for you. Hopefully you will enjoy this episode. Follow us on Instagram @paragraphs.and.insights
In this episode we discuss the different attachment styles and how they affect our romantic, familial and platonic relationships.
In the book atomic habits the writer talks about the importance of flow state and how we can achieve it. In this episode I discuss how it applies in my day to day activities and how it can be difficult to achieve once you hit pause. I also talk about why I decided to come back to podcasting.
Thankyou guys for your wishes. Here's is part two. Enjoy. New episodes will be up every Sunday. Have a lovely week ahead babies❤️
I'm turning 20 in a week I thought I'd share some of the life lessons I've learnt. Enjoy!
On this episode we discuss the question "who am I?" We most often answer this question in relation to our societal status. I'm sharing with you some few necessary questions that give us more answers and understanding of who we really are.
Introduction to the podcast because this is the first episode. It took me a long time to finally do this today we discuss the various reason we hold ourselves back and to overcome it and live lives true to ourselves.