"IF THEY KNEW" with Dr. Devin: Recent Episodes
Devin Vrana
"If They Knew" is designed to inspire and ignite the FIRE in your soul! The mission is to create conversation and new possibilities in HEALTH & HOPE, LIFE & LOVE, and TRUTH & TRANSFORMATION.
Dr. Devin Vrana is a Mother of 5, Chiropractor/Acupuncturist, Motivational Speaker, Dreamer, and a Lil Lady from the Heartland with Big Ideas and a Big Vision for what it means to LIVE a Vibrantly ALIVE Life.
Come play along! And let's fall madly in love with tapping into our full power and potential!
Welcome Dr. Larry Palevsky to "If They Knew". We cover some BIG ideas and hot topics in this episode! What's The Big Idea in Pediatrics? What's the ONE THING this seasoned Holistic Pediatrician wants the world to know? We must leave the era of "they say". We must take responsibility and accountability to do our own research and make empowered choices. We must acknowledge that they biggest mis-truth has been that the source or problem for kids all comes down to an "infection". There is so much more than meets the eye when you look at and nurture from a holistic approach.
It's time to leave the days of "quick fix" and waging war on symptoms. We must observe the Innate Intelligence within our systems, within our children. We must learn to trust that intelligence and seek to harmonize with it instead of suppress it's efforts to cleanse toxicity and stress from the body.
We went long on this interview because this is such a complex arena to dive into. But it is far easier to raise and build up HEALTHY children than it will ever be to heal injured, dis-eased adults. How we view and make choices in Pediatrics becomes the future for our children and the generations to come. We hope that this episode fuels your fire & leaves you feeling hopeful for the days to come!
You can also watch this episode on YOUTUBE (where we also host more links for connection with Dr. Larry)
Connect with Dr. Larry at : www.drpalevsky.com
Welcome back one of our community's FAVORITE friends, Dr. Stew Bittman! In this episode, we talk about THE GIFT OF HERE & NOW. This holiday season we can be in a hurry & a hustle that is hard on our heart & health. Dr. Stew shares about how we can untangle from The Past & The Future and root down in THE PRESENT.
Welcome Tristan Shaver to IF THEY KNEW ... In the Christmas Spirit, we are inspired by Scrooge to look at the gifts of The Past, The Present & The Future. Tristan takes us into how to heal from past trauma & learn from our past lessons. "Life is gonna life." The storms and challenges are going to come. Yet, we have limitless healing potential and prosperity if we can dare to tap into it. We get tactical & practical about daily practices, life purpose, & how to LIVE an authentic, awakened life. (Check out the episode on YouTube and snag the links she shared for a meditation & Affirmative Prayer.)
Diagnosed with Cancer? Loved one going through healing adventure with Cancer? THIS episode of IF THEY KNEW is dedicated to YOU! -- 1. PAUSE (stop & breathe) 2. EMOTIONS (feel the feels) 3. ANALYSIS (what is going on and how did we get here?) 4. CHOICE (decision making from a place of peace, power, and trust) 5. EVALUATION (patience, space & time for body/mind/soul to heal, and adapt as needed)
In this episode, Dr. Devin teleports you inside THE BIG IDEA NETWORK. If you want more info or need more messages like this in your life, check out www.thebigideanetwork.com
You can't truly know Dr. Devin, The Big Idea or The LightHouse without getting to know the HEART of our team. We are bringing you a very special episode to hear from our favorite Chiropractic Warrior Women - Jes & Miranda. These two million-dollar-smiles, hearts-of-gold, true-blue ladies share sooooo much goodness in this episode! This is THE ADJUSTMENT your heart & soul has been needing!
Our favorite mama bear is back for a NEW episode of IF THEY KNEW... please welcome, Ms. Rachel Hauber!! You can also go back and check out her first episode. Rachel took the stage at the 2020 Freedom Revival and Big Idea's '21 & '22. Her family has a POWERFUL story!!! Her voice is getting stronger and stronger to send out messages of hope and truth and light in the dark for mothers, children, and families making their way through a journey with Autism. We are forever grateful for the gift of caring for and learning from Rachel, Baker, & the whole Hauber family!
Make sure and check out Rachel's past podcast episode and featured talks in the THE BIG IDEA NETWORK membership.
Episode 2 is a DOUBLE HITTER with my favorite chiropractors on the planet -- Dr. Hali Banda & Dr. Joey Vrana. Dr. Hali is my sister & partner doctor at The LightHouse. Dr. Joey is my husband--we graduated together in 2010 and opened Vrana Chiropractic (where he currently runs the show).
To start Season 2 of IF THEY KNEW, we want you to get to know our team and who we are from the Inside-Out. In this episode, I'm asking them "What's The Big Idea?" & "What does ADIO mean to you?". Keep a pen/paper handy because these two drop some powerful golden nuggets!
Welcome to IF THEY KNEW with Dr. Devin! The Big Idea DreamTeam is BACK bigger & brighter than ever for Season Two of the If They Knew podcast! (...and we couldn't be more excited!!)
Hope & Healing. Love & Light. Connection & Community. -- In this episode, Dr. Devin takes. a moment to reintroduce herself & the podcast mission. She also dives into the October anchor "ADIO".
Welcome!! We are so grateful to host you here with us!! Make sure and stay connected on social. And...you can check out the video version of IF THEY KNEW on YOUTUBE.
AUTISM REIMAGINED - "Hope is the BEST DRUG!" In this episode Dr. Devin chats with Jodie Meschuk, author, speaker, and wellness coach as she talks about her story from struggle to warrior. She takes us through the despair and anger... and into the VICTORY! Jodie is on a MISSION to "save the babies"! This is a raw and real journey through all Jodie, her son, and family have been through and overcome!! We hope that this conversation reminds you of the POWER in your story & that it inspires you to turn your mess into your message! Please share this one forward with any families who need this message of hope & healing!
The world is changing as more people are becoming aware of the self healing movement! The latest great example was the recent Health Freedom for Humanity Symposium in Kansas City. Join Dr. Devin as she chats with photographer/videographer Meli Neubek to discuss and breakdown the latest gather of freedom minded souls. Humanity is coming together and leveling up on Health freedom!
Expecting Miracles - “What’s the Subluxation? What’s the adjustment?”
Join Dr. Devin and VIP guests through this very special IF THEY KNEW interview series! She is inviting some of her most trusted and inspirational colleagues, mentors and friends to answer a series of questions and cast a vision for the future of HealthCare & Chiropractic and dream of the tomorrow for humanity.
What’s the subluxation?
—— SUB - less than
LUX- light
ATION- state of
——
Chiropractors look for subluxations… Areas within the spine where there is misalignment, lack of motion that is impeding nerve flow… That is reducing “light” within the nervous system.
This was part of the motivation for creating Dr. Devin‘s logo. Her mission is to help turn on and optimize the light within people, within humanity.
In these interviews, Dr. Devin asks the guests to look into themselves, Chiropractic and humanity and ask “What’s the subluxation?” — then she follows up by asking guests to describe what adjustment needs to be made.
Once we identify where there is dis-ease or lack of light… Then we know what adjustment needs to be made to crank the lake back up!
In this episode Dr. Devin chats with Dr. Lona Cook of Cook Chiropractic Center, and Dr. Ben Tapper of The Wellness Pointe.
http://www.drlonacook.com/
https://www.thewellnesspointe.com/
Expecting Miracles - “What’s the Subluxation? What’s the adjustment?”
Join Dr. Devin and VIP guests through this very special IF THEY KNEW interview series!
She is inviting some of her most trusted and inspirational colleagues, mentors and friends to answer a series of questions and cast a vision for the future of HealthCare & Chiropractic and dream of the tomorrow for humanity.
What’s the subluxation?
Chiropractors look for subluxations…
Areas within the spine where there is misalignment, lack of motion that is impeding nerve flow… That is reducing “light” within the nervous system.
This was part of the motivation for creating Dr. Devin‘s logo. Her mission is to help turn on and optimize the light within people, within humanity.
In these interviews, Dr. Devin asks the guests to look into themselves, Chiropractic and humanity and ask “What’s the subluxation?” — then she follows up by asking guests to describe what adjustment needs to be made.
Once we identify where there is dis-ease or lack of light…
Then we know what adjustment needs to be made to crank the lake back up!
Autism is a true test for anyone. How can you battle it? How do you overcome it with a family member?
Rachel Hauber does just that. Rachel is a mom/activist and battles these issues everyday in the home. Join as she discusses autism, battling the knowledge and understanding of the system creating an increasing rate of autism in children, her families successes and challenges, and more!
Sometimes it's easier to fight...than it is to forgive. And many times the hardest person to forgive...is yourself.
That's when we call in Diane!
Realizing that power is not in the fight, but in the forgiveness, Diane Sherwood retired from practicing law after 25 years. She now helps others heal as a Forgiveness Practitioner, teaching a specific process that allows individuals to heal without having the other person present. Diane is a native Wichitan, married to Jeff Cocking. Follow her Live on FB Mondays at 6 pm at The Center for Peace and Forgiveness. The magic of forgiveness is in the healing of yourself.
https://peaceandforgiveness.com/
We all know it's difficult in today's times to make our own choices...especially with health issues. Indoctrination is tough to break and even tougher to expose.
But it's time for us to take our health back in our own hands!
Meet Dr. Leslie Hiles
Dr. Leslie’s passion is to teach people how to overcome health obstacles by doing two simple things: removing the stressors or toxins that weaken the body and supplying the body with what it is lacking for vitality. Through chiropractic Dr. Leslie assists the body's natural healing ability by restoring proper spinal nerve communication between the brain and body. This approach to health expression vs. sickness treatment is what drew her to become a chiropractor. She is committed to promoting family wellness through consistent chiropractic care and better lifestyle habits.
https://www.mtschiro.com/index.php/about-us/meet-the-dr
@LeslieHiles
Fighting serious medical issues can be tough. But what can we do about it?
Dr. Tom is one of Europe’s most exciting and dynamic health professionals with a purpose to Inspire, Educate and Serve. He does this through his busy full-time chiropractic practice, as well as through his other businesses as a sought-after entrepreneur. He is the host of the Dr Tom Show Podcast and coach to wellbeing entrepreneurs worldwide, as well as consulting for companies and government organizations on team productivity and wellbeing. His mission is to help individuals and businesses achieve outrageous success while remaining true to their purpose. A regular guest expert on radio, an international speaker and property investor. It is his mission to inspire you to bring your unique gifts and talents to the world and create a life of abundance and happiness.
https://drtomwaller.com/
So so long we've been told we are not responsible for our own health or well being. But are we really the victims of society?
Meet Dr. Jordan Fairley.
And let's chat about ways to take back our health into our own hands!
The owner of The Source Chiropractic - Oakland and COO of the Source Chiropractic Franchise & Kairos Training Culture! He is here to help connect, acknowledge and guide a path for people looking to break free from repetitive stuck patterns to a life of empowerment and greater health.
As a collegiate distance runner and survivor of a near fatal car accident Dr. Jordan loves helping people overcome a wide array of sports injuries and long standing problems; to get back to a life that brings fulfillment and joy.
Dr. Jordan loves helping people feel heard, giving people exercises and stretches to do on their own, and letting people know they don't have to resort to pills or surgery in order to heal. https://www.thesourcechiropractic.com/
@drjordanfairley
https://www.youtube.com/channel/UC2YW7Nw9m1ozTx6fdBSrCCg
Farming is the bloodline for the country. But one farmer gives us insight on how farming is done today...and how healthy and holistic farming can be considered controversial.
Meet Joel Salatin, author, lecturer, and owner of Polyface Farms in Virginia.
https://farmacyblog.com/
https://www.instagram.com/polyfacefarm/ https://www.instagram.com/f_a_r_m_a_c_y_/
Danny Parrott is the owner of Parrott Food & Beverage corporation & MOVERs Elixirs LLC.
To date he have worked with hundreds of individuals across the United States as a holistic wellness consultant, researcher and herbal beverage innovator.
Danny serves as the President of Maxx Philanthropies, and serves on the Board of Directors for Health Freedom for Humanity.
www.healthfreedomforhumanity.org
His herbal certification is from the Herbal Academy International School of herbal science.
https://www.parrottbeverages.com/
https://www.instagram.com/thepeoplesherbalist_/
You are going to LOVE this episode with Janna Hibler - Naturopath, Nutritionist, Mama Bear, Empowered Woman/Practitioner... this woman shares heart, hope & some wonderful tactical & practical tips you can begin using TODAY!
"We can live with bugs!... and, it's a GOOD THING!" -- Microbiome & Terrain Theory -- Bio-diversity & Diversity in HealthCare -- Hugs... good for the body & soul! -- Decrease Sugar -- Cook with Garlic, Ginger, Sulfurs -- We are in the midst of a healthcare revolution & CHANGE IS A GOOD THING!
This is an episode that fills my heart with gratitude for all that we have been through & with hope for the BRIGHT FUTURE we all have ahead!
"You are Enough!" .... In this power-packed episode, I get to sit down with one of my favorite practitioners, Kim German. You are going to LOVE her & her perspective on healing, life & the power of THE BRAIN!
BIO
Kim German LSCSW- "I am originally from the heartland, and that is where my roots began. I am a daughter, mother, sister, friend, wife and a therapist. I am a certified brainspotting practitioner, as well as a certified integrative medicine practitioner for mental health, and certified in PMADs. I am passionate about holding space for people to help ignite their ability to heal their whole self from the inside out. When I'm not working I am soaking up all of the bliss with my kiddos and husband."
Grateful beyond words that a few little "coincidences" led me to this beautiful soul! You are going to LOVE her and her BIG, BOLD, BEAUTIFUL message in this straight-to-the-heart episode of IF THEY KNEW.
Devin Grindrod is a strong advocate for empowerment and whole person healing. Having begun her journey of self-development as a means to overcome trauma, she understands the importance of the mind, body, and spirit connection. Devin received her B.A. in Psychology from San Diego State University and holds a graduate certification in Restorative Practices. Today she works as an evidential psychic medium and an Usui Reiki Master Teacher. Devin has completed additional trainings in trauma-informed yoga and is a vaginal steam facilitator. Her mission is to help people overcome self-limiting beliefs and learn to trust in the power of their own inner knowing.
One day I caught a few minutes of a podcast episode on Instagram. I heard a man share a story that sounded very similar to some of the things our family has been through. I broke down sobbing. I immediately reached out to him & asked him to be a guest. And, I am soooo happy that I did! He shares candidly about his personal and professional journey. I know this episode is going to hit you in ALL THE FEELS!
Please welcome Jeff Witzeman to IF THEY KNEW!!!
Share your thoughts in the COMMENTS!!
Dr. Ben Tapper speaks BIG truth in this episode of IF THEY KNEW! He's a father, chiropractor, & freedom warrior with CONVICTION & PASSION we could all take lessons from! "The time is NOW!" - "Trust the body & Innate Intelligence!" - "Give the body what it needs & it will be WELL!" He has been committed to leading by example in his home, his practice, and his community! He is an inspiration and example of LIGHT this world needs a whole lot more of!!
Alec Zeck has a POWER-Full story! He shares in one of our most potent, raw episodes to date! "Trauma is the catalyst for change!" - "Don't outsource your power!" - "Trust inward!" He's not holding back... and you will FEEL every moment.
"Refuse to be silenced!" - "Heal toxicity in and Awaken to toxicity out." In a culture that cancels people brave enough to challenge the narrative and speak out against injustice... freedom & empowerment warriors like Alec are a BRIGHT LIGHT in the storm!
Dr. Bradley Campbell is a doctor with a multifaceted approach to HEALTHY, VIBRANTLY living! This episode share some GOLDEN KEYS to activating your power within! We talk about your INNATE Intelligence & INNATE Immune System! We talk about empowered parenting & health freedom & censorship! You are walking away with some POWERFUL tools after this episode! -- Helpful?? SHARE it forward to a friend!
IF THEY KNEW podcast was birthed from a desire to share stories. I believe we all have UNLIMITED power and potential within us. When we tune into stories about healing and success, we can learn so much to help us along our journey. The podcast came after the launch of an event that I host each year called THE BIG IDEA. We are hosting the 2021 event on June 25th and 26th. I realize that a lot of people may not know about WHY we decided to do THE BIG IDEA. There are a lot of layers to my professional and personal journey--I am grateful to share a piece of my heart and vision with all of you in this episode of IF THEY KNEW.
"Breath is LIFE!" - "Surrender to Divine Timing!" - "Falling Apart Set Me FREE!" - "Stay Curious!" -- Please join me for a deep dive about life, breathwork, healing, & trusting The Universe with ANDREW GENOVESE! This episode is about individual and collective awareness, adaptation & expansion. This episode is about each of us & humanity as a whole. Sometimes we must get LOST to truly find ourselves!
“I’m just a regular gal, trying to live day by day in this crazy world. Midwest roots, but brought in the belief that we have ONE home... and we better make sure we’re taking dang good care of the gifts we have while we’re here until we get to go.”
Erin Krier is a friend and one of my absolute favorite Warrior Woman, Mama Bear, Bravehearts of all time!!!
Who are the “EXPERTS” that I trust?!? The real, raw, SAVAGE mama’s who have walked the walk and who have earned the right to talk the talk!!!
This captures one of the most special moments of my career. In this episode I got to sit down with one of my mentors & heroes--Del Bigtree. Truth, Freedom & Informed Consent. He challenges, "Check the Ingredients. Do the Research. ... There will be a reckoning." You will be in ALL THE FEELS in this episode!!
Listen! Lean in! Feel every word! And, in the end, he leaves us with a very powerful message of HOPE & LIGHT as we travel through the darkness, the storm.
Welcome Dr. Raymond Nichols to IF THEY KNEW! This doc is ON FIRE with passion and purpose and a VERY IMPORTANT message you need to hear and really feel! We talk about Family Legacy, Health & Healing, Power & Potential and how YOU can step up to create the health and happiness reality you know is possible!
Please welcome one of my favorite health freedom warriors-- my good friend and fellow Mama Bear on a Mission--MEGAN LUBBERS! We jump ALL IN on this one! Organic lifestyle, self healing, power of NOW, informed consent, health freedom and sooooooooo much more!!
Let's talk about Sound Healing - drums and bowls. Let's talk about Divine Feminine Energy & how to tap into the POWER to heal yourself! So grateful for this episode with one of my Wichita favorites, Stacey Cadenhead. -- FULL SHOW NOTES ON YOUTUBE VLOG
What is STRESS? Is it BAD? Can it be GOOD? "How do I manage it?" What are some tactical tips and tools to THRIVE no matter what challenge or chaos comes your way!
Make sure and visit Dr. Devin's YouTube Channel to see the video and follow along with presentation slides.
I love REAL stories with REAL people! I have had the honor of caring for Shelby Klein for a few years now. Her journey and story amaze and inspire me! She shares about her journey with rocky mountain spotted fever, lyme disease, getting pregnant & thriving in the face of countless adversities!
In this episode, I am so grateful for opportunity to connect and share a deep, thought-provoking conversation with Dr. Jamal Früster. He drops some fire that will shoot straight to the heart! Dive in with us about anger, curiosity, listening, expanding consciousness, finding your community. 1) THE TRIGGER IS THE TEACHER 2) NON-VIOLENT COMMUNICATION 3) COMMUNITY ... Lightbulbs for positive change went off left and right while we chat... and I got even more when I listened the second time. I hope you enjoy! SHARE with friend! The world needs more of THIS!!
"The future is kind because I am creating it." - "Get in the mirror & get right with YOU!" - " JUMP! And build a plan on the way down!" ... No sugar-coating truth when you sit down with one of my all-time favorite mentors & healthcare heroes, Dr. Tim Young. He tells it like it is & I can assure you that your heart will be bolder and braver for it!
Dr. Stanton Hom from San Diego, California joins us for this power-packed episode of IF THEY KNEW. - He is bringing the fire to talk about Health Freedom and Empowering Healthy Families/Kids. - "We are MORE ESSENTIAL now!" - We need to "NORMALIZE NORMAL". While some people complain or talk about ideas to make change, Dr. Stan is jumping ALL IN with his practice, Heart of Freedom event, and Future Generations Podcast to BE positive change in action. The world needs more hearts and leaders like you, Dr. Stan!! Thank you for your service to humanity!
Raw & real deep dive with Dr. Jessica Bohlke. We talk about her journey with cancer, facing fears, and falling into her faith. We talk about choices and life and LIVING an empowered life. This episode is 100% guaranteed to hit you in all the feels and help you heart soar!
"Your body is designed for this." - "There is purpose in the waiting." - "All of our pain is purposeful." "Don't fight the contractions... sink into them." Dr. Hali Banda is a BirthGoddess, Warrior Mama, Rockstar Chiropractor... and she's my best friend and sister!!! She drops so much FIRE & wisdom in this episode of IF THEY KNEW where I asked her to talk to us about BIRTH. ((Show notes on YOUTUBE))
"You aren't alone!" - In this episode, Dr. Devin & Dr. Lona Cook are tapping into and charging up the faith and trust that something bigger is healing and happening through all of us individually and collectively right now! This message and the tips and tools are sooooo good for your soul! Make sure you SHARE this one forward!
Chiropractic CHANGES Life! So grateful for a very real, raw, and deep dive with Dr. Ian Davis-Tremayne from Mill Valley, CA. We talk Chiropractic, Upper Cervical Specific, Present-Time Craziness & Future Potential.
"If something does not sit right with you, dig into it and don't turn away from that." -- Rachel Hauber is one of the bravest and most inspirational mothers I have ever met. I am so honored to host this conversation so she can share her story with all of you.
It is resilient, warrior women like this that light the way for all of us!
Buckle up, friends! Dr. Toby Rogers is one of the most educated and passionate health freedom warriors I have ever met! His relentless pursuit of truth & boldness to serve that truth to the masses is inspiring beyond words. He's not holding back on this very special and very powerful episode of IF THEY KNEW. To view on YouTube CLICK HERE
Hilda Labrada Gore is the host and producer of the Wise Traditions and Tradiciones Sabias podcasts. A certified health coach, she has traveled the world exploring traditional practices for optimal well-being. Jump in to this conversation about GRATITUDE, HEALTH & LIVING LIFE TO THE FULLEST!
Welcome one of my favorite Kansas Warrior Women, Britney Valas to our IF THEY KNEW conversation. Mama Bear, Business Owner, Health Freedom Advocate -- This amazing woman DOES IT ALL! And, she is not holding back in life or in this interview as we talk business, mandates, and LIVING LIFE on your terms!
This is one of my favorite conversations. I will never forget hearing Dr. Jack Wolfson speak for the first time. I am so grateful he shared his time with me & now I share it forward to YOU. Rarely am I gifted the opportunity to jump all-in to an open conversation with a health practitioner who is truly LIVING the truth that he teaches and is currently serving alongside his rockstar wife, Dr. Heather Wolfson. The Paleo Cardiologist shares his TOP 3 tactical tips and action steps YOU can start with TODAY! -- ORGANIC FOODS, SUNSHINE, ADDICTION TO TECHNOLOGY
It's time to do the research, ask the questions... because as Dr. Jen says "You cannot raise your children twice". Dr. Jennifer Barham-Floreani has been one of my heroes for over a decade! She is a health advocate, Chiropractor, teacher, & author of the MUST HAVE book "Well Adjusted Babies". I am so honored to bring her to all of you in this chat where we discuss life, health, the pandemic, informed consent, freedom, parenting, and so much more! She hit me in the heart when she said, "I don't serve anyone when I shut my voice down." Dr. Jennifer boldly and bravely shares her heart & so many GOLDEN NUGGETS in this episode of IF THEY KNEW.
"So many women may have the symptoms...and do not even know it!" Headaches, fatigue, joint point...the list goes on. Dr. Amelia Rodrock shares her journey with Breast Implant Illness. We talk symptoms, diagnosis, choices/options, self-image, the future, and so much more.
"YOU WERE MADE TO DO THIS" says midwife/doula, Ginger Young. In this episode Dr. Devin & Ginger talk pregnancy, labor, delivery, and empowering women/families!!! Are we medicalizing birth? Are we diminishing the trust women have in their body and the birthing journey? How can we DO better and BE better for women, expecting mama's, postpartum mama's, children, men, and families? We believe it's time to have more conversations about our beliefs and practices when it comes to BIRTH in the US! What do YOU think?
For Black Friday, we have a special BLACK SHEEP joining us ... Welcome Dr. Billy Demoss to IF THEY KNEW. His event California Jam was where I can first remember hearing "If they knew what we knew..." Dr. Billy is a one-of-a-kind. He boldly shares his story and his WIDE AWAKE truth. He bravely stands for what he believes in. I don't know another person like him. I hope his words give you something to think about. And, I hope his authenticity inspires you to tap into the power of your voice! ENJOY! (Stay connected with Dr. Billy at www.drbillydemoss.com)
ps. In a world where censorship is everywhere, we understand this one pushes the envelope with controversial topics and more aggressive language. We feel that authentic unedited shares are important now more than ever. Please know this recording was created with love in hope for light ahead.
Tis the season for GRATITUDE. This episode I share inspiration from my TOP 3 Gratitude Gurus -- Rhonda Byrne (The Secret), Tony Robbins & Zig Ziglar. And, let's talk ACTION -- tips/tools to activate gratitude in your heart TODAY!
If They Knew with Dr. Devin featuring Dr. Christina Joy Mackie ((Naturopath/Acupuncturist in Wichita KS))
Top Takeaways: "The body can heal itself." Her advice: 5-10% Conventional Allopathic Medicine. 90-95% Natural HealthCare "can do it". In this video, she talks about alternatives for protecting your kids and building immunity. She jumps into options and how to get educated and empowered in your decisions. ---- To Connect with Dr. CJoy: https://www.injoywellnessclinic.com/
"If They Knew" with Dr. Devin
Welcome to this podcast playground, DR. SUZAN ROSSI!
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TOP TAKEAWAYS from this episode with Dr. Rossi:
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We jumped right in... "I feel gorgeous". "I was born feeling ugly". BEAUTY IS A VIRTUE
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Create SANCTUARY
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Reclaim the Feminine / YIN Energy
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2020 is our "Rich Opportunity to GROW"
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Connect with Dr. Rossi:
FB Group
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Connect w/ Dr. Devin: ... www.devinvrana.com ... FB/Insta: @drdevinvrana ... Email: devinvrana@gmail.com
Let's talk importance of GOAL SETTING & relentless, consistent MASSIVE ACTION. -- Dr. Devin & Dr. Joey LIVE by the motto: "if you want it... go get it!" -- Do you set clear, measurable goals regularly? Are you CONSISTENT in your action towards those goals?
"If They Knew" with Dr. Devin
Welcome Steve Campbell to IF THEY KNEW. Steve was a very special guest at an event (FREEDOM REVIVAL) that Dr. Devin co-hosted with KSHF & Megan Lubbers in September 2020.
You are going to LOVE Steve Campbell! He drops so many golden nuggets in this episode! I guarantee you that you will walk away with simple, actionable tools after tuning in here.
I used it as a homeschool lesson with my kids. PULL TOXINS OUT and PUT MINERALS IN. Simple. Profound. Health and life changing!!
Make sure and go check out the Netflix documentary KISS THE GROUND
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What do you think? Tell us your thoughts in the COMMENTS! And, if it is helpful to you... SHARE it with a friend!!
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Connect w/ Steve:
Steve Campbell
http://www.tailormadecattle.com/
2365 Echo Ave Parma, Idaho 83660
Focusing on soil, plant, animal and HUMAN HEALTH Tailor Made Beef (meat products) Tailor Made Cattle (consulting) 208-315-4726
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Connect w/ Dr. Devin:
... www.devinvrana.com
... FB/Insta: @drdevinvrana
... Email: devinvrana@gmail.com
Favorite Takeaways from this episode with Dr. Katina Manning: Create a bubble of kindness and joy. Go to your abc's -- Allow. Be. Conscious Choice.
She says the chaos had to happen to bring us to a time of great potential and possibility. To Mama Bears out there she says to trust your deep instincts and know you will always make the right choice.
Connect with Katina Manning: drkatina.org
and wellspringchiropractic.org
In this episode, Dr. Lamarche shares about LIFE PRINCIPLES, Universe Intelligence, and simple key concepts that make a BIG difference. He shares about a big idea to "Be a Bad Host" and how understanding the difference between terrain theory and germ theory could be a massive impact for the world TODAY! And, he sends out a special message to parents about Trust, Hope, and Gratitude.
Connect with Dr. Gilles on Facebook @gilles.lamarche
"If They Knew" with Dr. Devin
Season 1. Episode 3.
This is the VERY FIRST special guest interview for the IF THEY KNEW podcast. I could not have asked for a more amazing friend to share this space with.
Dr. Stew Bittman is one of my very favorite people on the planet!
And, after you jump into this conversation with us... you will LOVE him, too!
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TOP TAKEAWAYS from this episode with Dr. Stew:
- "It ain't what you don't know that gets you in trouble. It's what you know for sure that just ain't so." ~Mark Twain
... 1) Are there limiting beliefs or attachments to ideas in your life that are not serving you and where you want to head in the future?
... 2) Do you have any rigid belief systems that keep you closed off to new understanding and opportunities?
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Dr. Stew reminds us of the INNATE INTELLIGENCE and power/wisdom inside of all of us.
... 1) Have you heard/read about INNATE INTELLIGENCE before?
... 2) Do you trust and follow that INNER DOCTOR/INNER KNOWING that is there to heal and lead you? -
"The best we can do is better." ~Dr. Stew
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3 Tips
... 1) Go Inward - Meditate/Pray/Get Quiet
... 2) Go Outside - Hike/Get in Nature/Sunshine
... 3) Affirmations & Denials - Affirm what you want. Deny/Release what doesn't serve you anymore.
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About Dr. Stew Bittman:
Dr. Stew Bittman has spent 38 years in chiropractic. He practiced for 24 years, 12 of those with a donation box on the wall. He traveled for many years with his mentor, Jim Sigafoose, along the way becoming one of the most inspiring speakers in the profession. Besides helping Sigafoose facilitate his “Gatherings” for 12 years, Stew has spoken literally all over the world. He is the creator of the “Chiropractic from the Heart” workshops and the podcast, “Stew on This.” Stew opens hearts through all that he does.
Connect w/ Dr. Stew:
... http://bittmanbliss.com/
... https://www.facebook.com/stew.bittman
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About Dr. Devin:
Dr. Devin is a small town girl from the Heartland with a big heart and a big mission. She lives an ADIO life with her ChiroHubby Dr Joey Vrana and their 5 kids (Roman, Jagger, Knox, Magnolia, and Phoenix) She is a Chiropractor, Entrepreneur, Speaker, Writer, and Dreamer. She owns and operates The Light House Chiropractic & Acupuncture in Wichita, Kansas.
She is relentlessly committed to helping awaken humanity and unshakably driven to help create momentum for the world to LIVE vibrantly alive— body, mind, and soul.
Connect w/ Dr. Devin:
... www.devinvrana.com
... FB/Insta: @drdevinvrana
... Email: devinvrana@gmail.com
Season 1. Episode 2.
IF THEY KNEW welcomes Dr. Devin's hubby and parter in love & life - Dr. Joey Vrana
This wouldn't be a PARTY without the King of FUN and Dr. Devin's favorite Chiropractor, Dr. Joey.
In this episode, you will get to know the doctors and hear more about what Dr. Joey wishes more people knew that would be 100% guarantee to improve health and enhance happiness.
They will take you into ACTION STEPS you can get moving with TODAY!
One of the couples go-to motto's is IF YOU WANT IT, GO GET IT! - They are going to share with you how they crank up the ENERGY in living life and make time for the things that matter most.
You can also check out the video podcast on Dr. Devin's YouTube channel: https://youtube.com/channel/UCkQI1fllvjyuMvRZThGV1lw
You will be hearing and seeing A LOT more from Dr. Joey in the episodes to come! If you want to the duo to talk on a certain topic, SPEAK UP! Share your feedback and requests in the COMMENTS!
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To connect with Dr. Devin:
www.devinvrana.com - FB: https://www.facebook.com/drdevinvrana/ - Instagram: https://www.instagram.com/drdevinvrana/ -
devinvrana@gmail.com
Well...
It's officially out there!
Thank you for joining me! My name is Dr. Devin Vrana & I am so very honored to invite you and host you here in this space.
IF THEY KNEW is a new adventure for me & my family and we hope you will travel along with us! The mission is to round up and share all the golden nuggets and pearls of wisdom we have found in decades of training, studying, and adapting to life's challenges. The goal is to shine new light into the virtual world to help as many people as possible come ALIVE and life as healthy and happy as possible!
This is the JUMPING OUT launch episode!
The show/podcast will be offered in audio format. And, it is also available on Dr. Devin's YouTube channel: https://youtube.com/channel/UCkQI1fllvjyuMvRZThGV1lw
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In this episode, I say HELLO! I share a little about myself, my family, life, and why I am starting IF THEY KNEW.
I share THE ONE THING I wish the whole world remembered and knew. I share THREE TACTICAL & PRACTICAL tools you can use today! There is a special shoutout message to Mama Bears everywhere.
I am also including a few links and a downloadable PDF to prompt questions and action steps beyond listening.
LINKS:
Wim Hof: https://www.youtube.com/watch?v=tybOi4hjZFQ&t=58s
Tony Robbins Priming: https://www.youtube.com/watch?v=J8VLQP0ovq8
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To connect with Dr. Devin:
www.devinvrana.com - FB: https://www.facebook.com/drdevinvrana/ - Instagram: https://www.instagram.com/drdevinvrana/ -
devinvrana@gmail.com