The PowerHouse Podcast with Dr. Carlos Aponte: Recent Episodes
Carlos Aponte
Powerhouse Radio brings you conversations with experts across all fields in health and wellness. Each conversation brings a different view and insight into how these amazing people work with clients and patients of all walks of life.
In this quick (9 min) Episode, Dr. Carlos goes over his personal thoughts on deep squatting.
*This is not a recommendation to buy to take any of the aforementioned foods, supplements or products mentioned in this episode.****
To learn more about this podcast, Dr. Carlos and his latest blog posts please visit:
- Website: https://www.drcarlosapontedc.com
- Instagram: https://www.instagram.com/drcarlosapontedc
In this quick (12 min) Episode, Dr. Carlos goes over his personal Nutrition & Supplementation.
*This is not a recommendation to buy to take any of the aforementioned foods or supplements mentioned in this episode.****
To learn more about this podcast, Dr. Carlos and his latest blog posts please visit:
- Website: https://www.drcarlosapontedc.com
- Instagram: https://www.instagram.com/drcarlosapontedc
In this Episode, Galo of GG Fitness, joins Dr. Carlos and they jam on everything fitness and health as well as Galo's journey and personal experiences working with clients.
To learn more about Galo please visit:
- Instagram: @galo.ggfitness
- Website: www.ggfitnessnj.com
- Podcast: Hustle4Srength
To learn more about this podcast, Dr. Carlos and his latest blog posts please visit:
- Website: https://www.drcarlosapontedc.com
- Instagram: https://www.instagram.com/drcarlosapontedc
In this quick (10min) episode, Dr. Carlos discusses how to identify signs of "Overtraining" what you can do about it.
To learn more about this podcast, Dr. Carlos and his latest blog posts please visit:
- Website: https://www.drcarlosapontedc.com
- Instagram: https://www.instagram.com/drcarlosapontedc
In this quick (10min) episode, Dr. Carlos discusses "Deload" weeks. Deload weeks are important for maintaining strength gains while allowing your body to properly recover.
To learn more about this podcast, Dr. Carlos and his latest blog posts please visit:
- Website: https://www.drcarlosapontedc.com
- Instagram: https://www.instagram.com/drcarlosapontedc
In this quick (20 min) episode, Dr. Carlos discusses his worse back injury to date, how and why it happened, and how to properly recover and get back into the gym.
To learn more about this podcast, Dr. Carlos and his latest blog posts please visit:
- Website: https://www.drcarlosapontedc.com
- Instagram: https://www.instagram.com/drcarlosapontedc
In this Episode, Gabe Snow of Lion Hearted Health, joins Dr. Carlos as they dive into Gabe's journey through personal training. Gabe shares his experience during with his feature in GQ Health and personal training during the Covid-19 Pandemic.
To learn more about Gabe please visit:
- Instagram: @gabe_snow
- Website: www.lionheartedhealth.com
To learn more about this podcast, Dr. Carlos and his latest blog posts please visit:
- Website: https://www.drcarlosapontedc.com
- Instagram: https://www.instagram.com/drcarlosapontedc
In this quick (15min) Episode, Dr. Carlos goes over his advice on how to build the perfect home gym at any price point.
To learn more about this podcast, Dr. Carlos and his latest blog posts please visit:
Website: https://www.drcarlosapontedc.com
Instagram: https://www.instagram.com/drcarlosapontedc
In this (Part 2) Episode, Juan Martinez of Semet Fitness joins Dr. Carlos in demystifying the many facts around Pain Science.
To learn more about Juan & and Semet Fitness please visit:
• Website: www.semetfitness.com
• Youtube: Semet Fitness
• Email: Semetflow@gmail.com
To learn more about this podcast, Dr. Carlos and his latest blog posts please visit:
• Website: https://www.drcarlosapontedc.com
• Instagram: https://www.instagram.com/drcarlosapontedc
In this quick (10 min) Episode, Dr. Carlos goes over what he believes is the best way to warm up.
- His Likes
- Dislikes
- Do's
- Don'ts
To learn more about this podcast, Dr. Carlos and his latest blog posts please visit:
Website: https://www.drcarlosapontedc.com
Instagram: https://www.instagram.com/drcarlosapontedc
In this Episode, Juan Martinez of Semet Fitness joins Dr. Carlos as they dive into Juan's journey from gymnastic & body weight training to strongman training and back.
To learn more about Juan & and Semet Fitness please visit:
- Website: www.semetfitness.com
- Youtube: Semet Fitness
- Email: Semetflow@gmail.com
To learn more about this podcast, Dr. Carlos and his latest blog posts please visit:
- Website: https://www.drcarlosapontedc.com
- Instagram: https://www.instagram.com/drcarlosapontedc
In this (1hr) Episode, Dr. Carlos speaks with Keon Kirlew & George Mikhail from Toronto Sports Performance. This episode focuses on how TSP started, Keon & Gerorge's journey into chiropractic medicine and their views on what colleges can do to better prepare graduates for the real world.
Learn more about Keon Kirlew & George Mikhail - Toronto Sports Performance:
Instagram: https://www.instagram.com/torontosportsperformance
@torontosportsperformance
To learn more about this podcast, Dr. Carlos and his latest blog posts please visit:
Website: https://www.drcarlosapontedc.com
Instagram: https://www.instagram.com/drcarlosapontedc
In this quick (15min) Episode, Dr. Carlos goes over the best way to find the right specialist for you.
To learn more about this podcast, Dr. Carlos and his latest blog posts please visit:
Website: https://www.drcarlosapontedc.com
Instagram: https://www.instagram.com/drcarlosapontedc
To learn more about Cody & Borris visit, https://www.themoversclub.com
Or @themoversclub on Instagram