The Neighborhood w/ Inertia Justice: Recent Episodes
Inertia Justice
Discuss what’s goin on in the neighborhood. Gettin all up in yo business: Self, Family, Finances and guest.
Today we are talking about Self-confrontation which is the process of honestly and courageously examining your own thoughts, beliefs, actions, and behaviors, with the intention of seeking and embracing uncomfortable truths about yourself.
Today we have a special guest Christina Meade of Nerdy Girl Success and we are talking about the importance of career exploration with your teens.
Today we are talking about"Emotionally Intelligence" Lets dive right in and get a working definition. Emotional intelligence is the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically.Test your EI https://forms.office.com/r/stRaWeu59V
Today we are talking about today, obedience. WAIT! don’t scroll off. Now, obedience might sound like a loaded word, because it’s often associated with authority and control. But today, we're going to explore how obedience can actually benefit us in various aspects of life. For example authority and control - as in governing yourself and controlling your access to success. Join the mailing list https://www.InertiaJustice.com/members
Today we are finishing our talk on Budgeting, How did it go?Was it easy tracking your spending? What challenges did you have? Did you come up with any tracking systems. Like spreadsheet or apps? Calculator https://forms.office.com/r/JMKD2nUZagBookhttps://forms.office.com/r/jGt3RAKUsTPodcast SwagShop | Inertia Justice Ente
Today we are talking about Budgeting, I know it might not sound very exciting at first, but trust me, it's a game-changer: budgeting! Yep, I can hear the collective groans, but stick around, because I promise you'll thank me later.Free Financial Statement Worksheethttps://forms.office.com/r/ys2Bv8aqYg #podcast #finance
Today we are talking about Mindfulness Y'all ever heard of mindfulness? It's all the rage these days, this is a fancy term for being present in the moment and paying attention to your thoughts and feelings. Now, I know what you're thinking. Mindfulness sounds like some hippie nonsense, right? But let me tell you something, neighbor , it's a powerful tool for living a happier, more fulfilling life.
Today we are talking about LoyaltyI know what Chris Brown and Lil Wayne said. But they could be wrong about this . Because at its core, loyalty is the unwavering commitment and devotion we show towards someone or something.
Today we are talking about Self Awareness.So, what is self-awareness? It's the ability to recognize and understand our own emotions, thoughts, and behaviors. It's like having a mirror that reflects back to us who you are and how you show up in the world.
Today we are talking about hypocrisy or personal growth.Get comfy neighbor this one is gonna be a ride. I’ve seen this happen in every relationship at some point. Yes. Romantic, platonic, parenting and partnership.
Today we are talking about Accountability.This term has been receiving a good deal of attention these days so yeah….Let’s get a good working definition.Accountability an obligation or willingness to accept responsibility or to account for one's actions.
Today we are talking about Doing right vs. Being right.Before we get started today let’s focus on a few definitions. You know what I always say. It’s better to come from a place of knowledge and not speculation. Knowledge of course being to know the ledge which is the edge of the devils pit. Don’t fall off.
Today we are talking about Goal Setting.Sure there has been lots of talk about goal setting. It was one of the first terms folks called buzz words. But that doesn’t make it trendy.
Today we are talking about Naming it & Changing it.I know it’s been awhile since you stop by but The Neighborhood has been busy chile. I’ve been outside and have I got some goodies for YOU! #painmanagement
Hey Y’all it is nice having you HERE! in The Neighborhood for season 2 episode 19: Postpartum don’t have to scar you and your baby.
Show info: Social Media Handles: IG: @YoNoseyNeighbor @inertiajustice FB: @YoNoseyNeighbor @inertiajustice
Sip of Choice: Chamomile
Belli elasticity belly cream https://www.amazon.com/stores/page/BC2A3AB6-4FDB-45CD-931C-24C845EAC674
https://www.amazon.com/Bigelow-Caffeinated-Individual-Tea-Sweetened/dp/B00GEG4276
Postpartum Support Group Drop-in event the day after Christmas: https://www.eventbrite.com/e/postpartum-support-drop-in-houston-tickets-113701476176
Postpartum website: Postpartum Support International - PSI
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we are chatting about Postpartum Depression. It is not the Big Bad Wolf, not recognizing it or managing can be.
Show info: Social Media Handles: IG: @YoNoseyNeighbor @inertiajustice FB: @YoNoseyNeighbor @inertiajustice
Sip of Choice: Green tea
https://www.amazon.com/Bigelow-Caffeinated-Individual-Tea-Sweetened/dp/B00GEG4276
Postpartum Support Group Drop-in event the day after Christmas: https://www.eventbrite.com/e/postpartum-support-drop-in-houston-tickets-113701476176
Postpartum website: Postpartum Support International - PSI
Skincare regimen: https://www.amazon.com/Dermalogica-Age-Defense-Kit-Anti-Aging/dp/B086XYZL7K
Apple Watch: https://www.amazon.com/Apple-Watch-GPS-Cellular-40MM/dp/B083M8QB9Q
Hair & Makeup: Hair products: https://www.amazon.com/TPH-Treatment-Conditioner-Replenish-Moisturize/dp/B085XRMV71
Morphe : https://www.amazon.com/Pigmented-Eyeshadow-Waterproof-Blendable-Cosmetics/dp/B07Q1FD471
Recognize the signs.
If you experience any of these speak with a professional if:
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A tired that you feel unable to rest enough
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Loss of appetite that you can get past
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Remember depression is a MOOD disorder.
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Sadness that comes on without cause
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Uncontrollable crying
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Pain that you can’t describe
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we are chatting about Depression- what is it, how to identify it AND how to manage it. It’s not a sexy topic but you are your sexiest when you are minding you own business.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we are chatting about Anxiety. Practically everyone has suffered with it, but we are giving it and name minding our own business to manage it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We are chatting about being Present. It is what philosophers describe as being available in this present moment.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We are talking about Triggers, the things that cause you to act. Triggers can change your mood, interrupt your day.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we chat about setting yourself up for success by setting your intentions for the day.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We are talking about the most important conversation you ever have. The conversation with yourself!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We are talking about speaking up for yourself and what you need to be happy. See Something Say Something.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we chat about how to become emotionally consistent by gaining your emotional independence.
This week we talk about how harmful songs and videos like WAP can be to the undisciplined mind.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
After talking about Overflow. How do we recognize - ENOUGH.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We talk about how to manage yourself when the people around you may be falling a part.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We talk about how to start healthy friendship and evaluate the ones you currently have.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We chat about feelings of loneliness. So that you can thrive while you survive.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is a checkin and some small things you can do to normalize your life in this abnormally time of Covid-19