I invite and welcome you to my podcast, The LG Effect.
The LG Effect is a podcast designed with you in mind, to help you come up, come out, and too SOAR to higher heights. I am here to empower struggling and hurting women by addressing real life issues and challenges through relaxing conversation. We Sip and Talk!
I am here to propel, motivate, encourage, inspire, uplift, and cause YOU to shift into your purposeful life.
Now, Let’s Get Ready To SOAR! I am ya girl LaLa “The Queen of Conquering”
email: lasonja@thelgeffect.com Website:thelgeffect.com Facebook, Instagram, and Twitter
Reflection time. Let’s talk about why we put up with the things we do. Why do we let people determine our value or worth. Where did we learn these behaviors? I miss spoke it is GENESIS 29.
When you have done all you can. Put that same energy, time, effort, and belief in you. When you have helped everyone else what do you have? When is enough, enough?
We talk about how to protect our mental and emotional health when we have been triggered.
Happy New Year! A time to reflection and self evaluation. Reflecting, releasing and letting 2022 go so we can have a more productive 2023. Lessons learned
I have to admit I went into a bit of preach mode, but all truth. We all have received some promises over the years. I simple want to let you know there is still hope. Do not give up remain the course because you shall reap if you faint not.
What is PTSD? Recognizing the signs. How does one and those around them cope with PTSD. Special guest Mr. Kevin Dickson shares his story and journey with being diagnosed with PTSD.
Just because he or she walked away, doesn’t mean we need to become a paraplegic. We have to keep moving even in our pain. Be it physical or emotional.
How to recognize you are in a toxic relationship, how handle being in the relationship, and how to resolve the issue.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Special Guest Lora Yvette Griffin. Share’s what she has learned and values from 30+ years of marriage. She freely shares her heart, what marriage means and some things to help those of us waiting on our mate.
We all have past but if you have divorced your past, then you are an EX somebody.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Who are you? Do you know your story?
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Coming clean about my emotions and stressing the need to talk and release.
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Today I talk about my struggle and how I was about to lose it and why I have been MIA. Why I needed to seek counsel for myself and that it is nothing wrong with opening up and talking with the right persons. Get your deliverance.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Why I’ve been “MIA.” Dealing with self and life challenges. I had to pull back, press pause, regroup, and restart. Practicing what I preach, I had to take a much needed self-care moment. My decision to take the COVID vaccination.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Time to make a turn. Develop and Transform your mind- set, speech, finances, health, relationship, and spirit. Sift out the trash and glean in the wealth. Surround yourself with people that will help you move into your wealthy place. It’s NOT just money.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Showing love and appreciation for all the men and women who unselfishly sacrificed their lives. And we want to thank and support all of the surviving spouses and their families
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We learn 5 tips that will help us get through those moments in life when we want to give up.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The whistle has been blown, time out. Enough is enough!
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The essence of a mother
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In this episode I share 5 signs to help us recognize when it is time to leave the relationship. Exit, and keep walking. When is enough, enough?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
3 Things that come with the transition into Spring. We move out of the 1. frozen season into the 2. blossoming and 3. creative season.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Free Yourself from whatever is holding you down. Free yourself from whatever is holding back. Free yourself from bondages, people, places, and things. Break free and Stay free!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this week’s episode we talk about knowing, acknowledging, and embracing who you are. Stop allowing others to impede your life’s progression. Don’t let others get in your ear and cause you to draw back, be hindered or keep you from moving forward.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We will be discussing the importance of valuing who we are, self worth, how not to devalue ourselves and how to restore our self worth.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sharing a few situations that may reveal you might just might be in toxic relationships. You can possibly salvage your relationships, let me show you how.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Improving one’s self to be a better you or are you obsessed with me , myself, and I?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Self-Sufficient, let me count the ways. Ladies, what can you do, that you really don’t need him to do? ZOOM ID 397 886 2908 for the Overcoming Being Overwhelmed event, Saturday, the 27th from 11am - 1pm (CST) via ZOOM.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
1 Phileo or Philia love 2. Eros love 3. Agape love
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Tips to recognize if we are overwhelmed and a few suggestions that might help us conquer
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We are talking about determination. Sharing my week with you guys. You can do it...... stay focused.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We are talking about the importance of having life insurance.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It just might be the time to re-tweak, reorganize, revamp, restructure, and reevaluate our decision making process. Let’s take a look.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Talking about vision boards. What is a vision board and why it helps to have one.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Part 3; interview with Pastor “BJ” Johnson as she shares her Creative~Mind. Owner and CEO of BJ and Company, radio and television host, community activist, writer, producer, director of the stage play The King Uz and co-writer, producer, director of the stage play “Can’t Breathe” coming on 2021. Please check out her CD, “The King of Glory” on YouTube and CD baby.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What is purpose and passion? How to know the difference between the two and how to embrace and operate in each one.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It is important to have income from other sources. What are some ways we can generate extra income? Let’s sip and talk.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Special guest Bridgette Johnson shares her early years and life’s lessons. A true teachable moment. She speaks to the “start” in you. Touches on purpose and passion. Get ready for part II.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Don’t let the grinch of “singleness” rob you of your joy and peace. Here are a few tips to keep you CHEERFUL and not TEARFUL.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Leave me a comment here or send me an email of at least ONE thing you are thankful for. Email: Lasonja@thelgeffect.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What to do if you have been blindsided or received a hit below the belt. Today I share 6 things to help us recover from that devastating blow we received.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Giving up is NOT an option! Call in the reinforcements, shift your attitude, don’t put all you eggs in one basket, keep building, use the negativity as building blocks
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you able to be genuinely happy for others when you are stuck? Are you feeling some kind of way because you both were headed the same direction and they go there before you? Are you a hater or are you able to celebrate HIM/HER?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When and where should you introduce your children to your Boo? Should your children have a say, and if so, how much? How should you introduce them? Should there be guidelines, titles, rolls, and rules? Hummmm.......
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we sip and talk about growing pains. How some of us are walking around living with anger, hurt, resentment, fear, etc. from what happened to us in the early years of life. We have been abused, mistreated, rejected, and dropped. We are wounded and some have disconnected from life. We have an I don’t care mindset. We are like walking time bombs..... waiting to explode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode we will learn, what is depression. How to recognize symptoms. What causes depression and how to cope and deal with depression.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
5 tips to help us take out the trash and get out of the recycling business. Allow the sanitation truck to pick up the trash and drive off with the trash so we can end the cycle.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Bridging the gap, mending relationships and friendships. Count up the cost, It’s time to fight. Sweat equity!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Discouraged, yes! If you lose you enthusiasm you will lose your momentum. Lose your momentum you will lose your focus and interest.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I will be sharing with you a few ways to get healed from rejection.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What we do in this life matters. Be intentional in LIFE.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you need a reboot, redo, do over, a restart? Tune in and let me show you how.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
“Luxury Dinner” experience with Chef Kelli Scott. Kelli shares her culinary heart.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Highlighting this fashion business with my Bestie. Get ready to enter into the Queens Quarters. Lady’s & Gents hold on to your seats. Please look over the recording, we were having major difficulties. Nonetheless, we made it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Speaking from my heart. It’s been a challenging and rough week. I made it and so can you. Be encouraged!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We will be getting our FLOSSING or shall I say..... FLAW-SSING with freelance make-up artist and hair stylist, Ms. Flawless Ross. We will discussing make-up, hair and skin care. Visit www.iamflawlessross.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
All things travel!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week we have guest Mimi Lindsey with The Oily Vibe Tribe. In this episode we will learn the essentials of essential oils.
In this episode we will explore some things that cause us to get stuck and we will learn how to get unstuck.
Removing the mask of FEAR! Why do we wear mask? 5 reasons to ditch the mask.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I want to know how you are doing? How are you handling everything that is going on in the world today? Maybe you not fairing too well. Do you need help? Let’s talk about it.
Revealing the real us. We will be pulling back the layers. Layers that has us hidden from the real us. Where are we?Who are we.? What are we capable of doing?
Helping to seize the day, the moment of opportunity. Learning the steps to help us to seize and make the most of the moment. The discovery stage. The preparation / investigative stage, and lastly, the GO stage. Ready, Set, Go!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Getting to know LaSonja
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app