The SLS Cast: Recent Episodes
The SLS Cast
A podcast ran by the coaches of Slimmer Leaner Stronger in Worcester, UK. Join the SLS cast each week as they catch up with one another, discuss food, exercise, and also have some fun.
Coach Jordan spills his knowledge and experience on what to do once you have finished your dieting phase, and how to approach planned breaks from your dieting phase.
Join Coach Jordan as he talks about his past Christmas eating anxiety, and how his diet mindset created a negative stigma around the holidays. Jordan gives his best advice to how we should approach social occasions, and why food isn’t everything.