Miss Krystal's Counseling Corner: Recent Episodes
Krystal Anderson
This is a podcast where talk about mental health, high school, college, careers and scholarhips. Support this podcast: https://anchor.fm/krystal-anderson8/support
This is the last episode of Miss Krystal's Counseling Corner.
https://accessscholarships.com/scholarship/1000-gen-and-kelly-tanabe-scholarship https://daringtolivefully.com/how-to-follow-through
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The Alchemy of truly remarkable leadership by Jonathan H. Westover
https://docs.google.com/forms/d/e/1FAIpQLSeM2kmw5fLI9ZSIHl8bmPssCqPoDd7u28JYAV-jdLKReBxYbA/viewform
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The Gift of Attitude by Sam Glenn
https://www.unigo.com/scholarships/our-scholarships/make-me-laugh-scholarship
https://1000dreamsfund.org/
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The Gift of Attitude by Sam Glenn
https://www.unigo.com/scholarships/our-scholarships/make-me-laugh-scholarship
https://www.mattressnerd.com/scholarship/
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The Gift of Attitude by Sam Glenn
https://scholars.horatioalger.org/about-our-scholarship-programs/state-scholarships/
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The Gift of Attitude by Sam Glenn
https://scholars.horatioalger.org/about-our-scholarship-programs/state-scholarships/
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Resilience Breath-Thurough by Christian Moore LCSW
https://www.iie.org/en/Programs/Adobe-Design-Circle-Scholarships
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Daring Greatly by Brene Brown
https://www.unigo.com/scholarships/our-scholarships/sweet-and-simple-scholarship
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https://www.livingoceansfoundation.org/education/science-without-borders-challenge/
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https://www.vrg.org/student/scholar.htm
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https://americancollegefoundation.org/college-planning-visionary-scholarship-details/
https://shetechexplorer.com/
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The Four Agreements by Don Miguel Ruiz http://www.digitalresponsibility.org/technology-addiction-awareness-scholarship http://www.crystalhotsprings.net/home/
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https://www.inc.com/kevin-daum/8-ways-to-stay-calm-in-the-midst-of-chaos.html
https://www.sclhealth.org/blog/2019/06/the-real-health-benefits-of-smiling-and-laughing/#:~:text=Release%20the%20Endorphins!,endorphins%20come%20into%20play%20too.&text=There's%20been%20some%20evidence%20that,your%20mood%20and%20happiness%20level.
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https://www.missmalini.com/2018/06/30/7-reasons-why-its-important-to-encourage-others/
https://www.jonestshirts.com/pages/scholarship
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https://www.healthline.com/health/benefits-of-gratitude-practice
https://www.hazeldenbettyford.org/articles/campbell-rice/exercising-gratitude
https://www.ascentfunding.com/scholarships/community-champions/#//
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https://kripalu.org/resources/art-accepting-compliments
https://hbr.org/2019/10/how-to-give-and-receive-compliments-at-work
https://www.niche.com/colleges/scholarships/no-essay-scholarship/?utm_source=scholarships360&utm_medium=Referral&utm_campaign=scholarships360_nes
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https://bold.org/scholarships/marcus-yates-giving-a-care-scholarship/#ref=great-scholarships
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https://www.collegedata.com/resources/campus-life/8-tips-to-avoid-procrastination
https://solvingprocrastination.com/procrastination-statistics/
https://www.oxfordlearning.com/why-do-kids-procrastinate/#:~:text=Procrastination%20can%20have%20a%20negative,low%20self%2Desteem%20and%20depression.
https://www.unigo.com/scholarships/our-scholarships/zombie-apocalypse-scholarship
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https://www.extremeterrain.com/scholarships.html
https://www.fastcompany.com/40405364/seven-ways-ive-learned-from-other-women-to-fight-imposter-syndrome
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https://positivepsychology.com/resilience-activities-exercises/
https://greatergood.berkeley.edu/article/item/the_surprising_benefits_of_stress
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https://www.forbes.com/sites/alicegwalton/2014/08/19/7-science-backed-ways-to-get-out-of-your-head/?sh=54a779d13273
https://www.rentlingo.com/scholarship
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https://medium.com/mind-cafe/how-to-create-a-meaningful-connection-with-almost-anyone-770598a7d665
https://www.scholarships.com/financial-aid/college-scholarships/scholarship-directory/deadline/deadline-in-september/martial-arts-on-rails-college-martial-art-scholarship
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https://protectingpatientrights.com/anthonys-scholarship-living-with-a-sense-of-purpose-2021/
https://suicidepreventionlifeline.org/
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https://greatergood.berkeley.edu/article/item/how_to_live_a_more_courageous_life
https://www.bryancameroneducationfoundation.org/component/jsfsubmit/4
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New counseling website maesercounseling.com
7 quick tips to start the day with the right mindset
https://inspiredstockshop.com/7-ways-to-start-your-day-with-a-positive-mindset/
https://www.trophycentral.com/scholarship-award.html
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https://www.personalkanban.com/pk/primers/finishing-feels-good#:~:text=Neuroscience%20has%20found%20that%20when,We%20actually%20do%20feel%20better.&text=They%20can%20be%20like%20instant,us%20feeling%20empty%20later%20on.
https://jamesdcormier.com/2014/10/26/the-power-of-finishing-things/#:~:text=There%20is%20a%20power%20in,particular%20project%20to%20a%20close.
https://medium.com/@onepixelout/completing-tasks-10-steps-to-finishing-what-you-start-393ccba958b9
https://mkto.cisco.com/Security-Scholarship.html
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http://drashleydavis.com/susan-david-phd-and-emotional-agility/
https://www.automotivehalloffame.org/the-hall-online/scholarships/
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Seven ways to find your purpose. Arborjet taking root scholarship
https://sharemylesson.com/blog/seven-ways-help-teens-find-purpose
https://learnmore.scholarsapply.org/arborjet/
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Active listening tips and the Federal Resources Warriors Legacy Scholarship
https://www.mindtools.com/CommSkll/ActiveListening.htm
https://www.federalresources.com/scholarship/
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The science behind better mental health and honesty.
7 Tips to stop lying
A voice for Animals Contest
https://www.apa.org/news/press/releases/2012/08/lying-less#:~:text=ORLANDO%2C%20Fla.,about%2011%20lies%20per%20week.
https://www.thehopeline.com/how-to-stop-lying-part-1/
https://www.hennet.org/contest.php#contestrules
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Beginning this year we have added two mental health workers to our counseling team. These counselors are free resource to Maeser students. This episode introduces the counselors, defines mental health and mental illness, covers what they can help with and the process to having your student get connected. If you have further questions please contact your students counselor.
Sandra.sorenson@maeserprep.org 7th-9th grade
Krystal.anderson@maeserprep.org 9th-12th grade
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The affects of sunlight on your mental and overall health. https://medikeeper.com/blog/benefits-of-sunshine/#:~:text=Sunlight%20and%20your%20mental%20health&text=Sunshine%20boosts%20the%20release%20of,when%20the%20sun%20is%20out. Senior Emma Mecham's capstone service project called "Light the way" Venmo her to contribute to the happy lamps at @EmmaJMecham Unusual Scholarship of the Week https://blog.crosswordhobbyist.com/announcing-the-2021-crossword-hobbyist-scholarship/
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Seven ways music can help you. Maeser Mock Trial Team and AGL Over the Rainbow Scholarship
https://www.fnu.edu/benefits-studying-music/
https://aglfoundation.org/
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Bonus Episode covering
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Finals
-
Q4 Schedule
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Passing classes for graduation
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Transcripts
-
Graduation
-
Cap and Gown
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Speed Mentoring Activity
-
Prom
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Six cool things about Snow College, Hanson Lin's capstone project about the uprise in Asian hate crimes and the Frame my Future scholarship
https://scholarships360.org/scholarship/frame-my-future-scholarship/
https://www.snow.edu/
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Reflection over the past year and changes that occured with COVID.
Alumnist Jill McConell shares her recent internship experience and some advice.
https://www.ufdc.org/about-ufdc/
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Why do we enjoy podcast and what benefits can they give us.
Senior students that are running a podcast. Check it out at www.schoolplaybook.com
https://blog.depositphotos.com/why-are-podcasts-so-popular.html#:~:text=The%20main%20reason%20why%20podcasts,walking%20around%20or%20working%20out.
https://www.vastsolution.com/resources/the-benefits-of-listening-to-podcasts#:~:text=Since%20people%20listen%20to%20podcasts,help%20us%20become%20better%20listeners.
https://www.nitrocollege.com/nitro-scholarship-application?utm_source=cpc&utm_medium=schol360&utm_campaign=schol360_student_2K_EM_CF
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https://opentextbc.ca/socialpsychology/chapter/exploring-attitudes/#:~:text=Our%20attitudes%20are%20inherited%20and,to%20be%20based%20on%20behaviors.
https://bigarts.org/education/music-scholarships/
https://www.inc.com/geoffrey-james/8-ways-to-improve-your-attitude.html
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https://psychologycompass.com/blog/point-of-view/
https://computingminds.org/scholarships
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https://personalexcellence.co/blog/choose-your-battles/
https://learnmore.scholarsapply.org/amazonfutureengineer/
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https://www.houseofwellness.com.au/wellbeing/relationships/how-friends-influence-mood-and-behaviour
https://bold.org/scholarships/the-be-bold-no-essay-scholarship/
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https://www.tacobellfoundation.org/live-mas-scholarship/eligibilityfaq/
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https://www.deanbokhari.com/acton-leads-motivation/
https://www.zippia.com/teacher-jobs/scholarship/
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https://greatergood.berkeley.edu/article/item/eight_keys_to_forgiveness
https://www.psychologytoday.com/us/blog/evolutionary-politics/201904/why-is-forgiveness-so-difficult#:~:text=Forgiveness%20is%20difficult%20in%20part,or%20simply%20avoid%20the%20exploiter.
https://www.vrg.org/student/scholar.htm
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https://ideas.ted.com/the-7-types-of-rest-that-every-person-needs/
https://www.thesleepjudge.com/scholarship/
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https://jamesclear.com/goals-systems
https://wgaesf.org/a-life-changing-opportunity/
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https://www.happify.com/hd/science-of-giving-infographic/
https://www.bookoo.com/scholarships
Musical number by Alyssa Larsen
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Science behind giving and happiness. https://www.happify.com/hd/science-of-giving-infographic/
Boren awards
https://www.borenawards.org/apply-now
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https://mycoai.com/education-scholarship/
https://nyctherapy.com/therapists-nyc-blog/creativity-is-your-secret-advantage-for-mental-health-and-well-being/#:~:text=Mental%20health%20benefits%20of%20creative%20activities&text=In%202015%2C%20psychologist%20and%20art,even%20improve%20immune%20system%20functioning.
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The effect of gratitude can be physical, psychological or social.
Student Stories - Rachel Gunderson
Clown Association Scholarship
https://mycoai.com/education-scholarship/
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https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain
https://www.bowl.com/scholarships/
ccampbell@lindoncity.org (Officer Campbell Email)
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A better question than Why Me and how to think through it. Univ Teacher Tales and Unusual Scholarship of the Week.
https://fee.org/articles/why-me-is-the-wrong-question-to-ask-yourself-ask-this-instead/
https://enacademic.com/dic.nsf/enwiki/2190949
https://squarecowmovers.com/scholarship
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Four tips from Harvard on boosing your energy. https://www.health.harvard.edu/energy-and-fatigue/9-tips-to-boost-your-energy-naturally
Gamers Helping Gamers scholarship https://www.unigo.com/scholarships/undergraduate-students/scholarships-for-college-freshmen/gamers-helping-gamers-scholarship
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Eight reasons why you should take the step to higher education https://www.vistacollege.edu/blog/resources/higher-education-in-the-21st-century/ Dr. Pepper Tution Giveaway https://www.drpeppertuition.com/assets/official_rules.pdf
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Special Bonus Episode for College Week. Listen for opportunities to reply to get extra entries in our drawing this coming Friday. Hear stories about your teachers while they were in college.
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Definition of College, College month in Utah,
Personality Test at Humanetrics http://www.humanmetrics.com/cgi-win/jtypes2.asp
Zombie Apocalypse scholarship https://www.unigo.com/scholarships/our-scholarships/zombie-apocalypse-scholarship
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Episode defining stress and 3 quick tips on dealing with it. Cool career customer service for airline agency. Unusual scholarship of the week.
http://sfi.org/Backup/scholarships/#
heart.org
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Learn about what anxiety is and how to deal with it. Cool Career of the week is ER nurse at Utah Valley Regional Hosptial Shannon Smith email her questions at shannon.smith2@imail.org Unusual Scholarship of the Week https://www.dutchcrafters.com/DutchCrafters-Heritage-Scholarship-Application.docx
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Three people that turned failure into success. https://propertyupdate.com.au/six-famous-people-who-failed-before-succeeding/ Cool New Careers Segment - Lt. Col Anderson Satelite Operator You can email questions to Michael.anderson.109@us.af.mil Unusual Scholarship Segment https://flyingmusicians.org/fma-solo-program/
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3 Quick Tips on not giving up from https://daringtolivefully.com/how-to-not-give-up
https://www.debt.com/our-story/scholarships/
Heather dorniden You tube video link: https://www.youtube.com/watch?v=70UF82nysIU
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Due to Covid we are unable to have our normal Senior Year Information Night. This podcast covers all the information that would have been delivered in that setting.
https://ushe.edu/state-scholarships-aid/regents-scholarship/regents-future-applicants/
http://www.sterlingscholar.org/
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Three quick tips on putting effort into yourself.
https://www.theladders.com/career-advice/10-important-life-lessons-we-are-often-taught-too-late
Unusual Scholarship Link
http://www.tallclubfoundation.org/scholarship-program.html
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Ten quick points to drive home how to apply what you have learned. Unusual Scholarship Link https://www.gallerycollection.com/greeting-cards-scholarship.htm https://www.forbes.com/sites/forbescoachescouncil/2018/01/16/put-it-into-practice-14-actionable-ways-to-implement-your-learning/#77ceaebc65ed
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Ten tips to Carpe Diem.
Unusual Scholarship Link
https://www.afsascholarship.org/high-school-contest/hsstep1/
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Walking your own path and not giving into judgement or peer pressure. Unusual Scholarship Check and Sophie Major Memorial Duck Calling Contest
https://www.scholarships.com/financial-aid/college-scholarships/scholarships-by-type/unusual-scholarships/chick-and-sophie-major-memorial-duck-calling-contest/
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Episode discussing how a pearl is formed and how being uncomfortable can be good for us. Unusual Scholarship of the week link https://allaboutcats.com/cats-voice-cats-essay-contest-scholarship
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A few tips from APA for students as we return to school. Unusual Scholarship Google Doodle.
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Tips on how to deal with adjusting expectations, another covid update, unusual scholarship of the week.https://comedydefensivedriving.com/scholarships/
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Followup on my family's COVID story and the pink mountain phenomenon. Info about schedule changes and our new Intern.
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Short story on my family experiencing the COVID Virus. Also includes some information about Online School.
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https://www.merittrac.com/blog/who-invented-exams-it%E2%80%99s-time-go-back-history
https://www.fastweb.com/student-life/articles/the-20-study-tips-for-finals
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https://deanyeong.com/fight-two-wolves-inside/
Check out the podcast The One you Feed https://www.oneyoufeed.net/about-the-podcast/
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Sumary of an article by Smita Malhotra M,S, from 3 Lessons about Loneliness That Gave Me Profound Peace. https://www.huffpost.com/entry/3-lessons-about-lonelines_b_5686658. Info about finals.
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Learn where spring break started. Get a quick mental health tip and information about college transcripts.
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