Health2Life: Recent Episodes
Sabreehna S. Essien
Join host Sabreehna S. Essien, MPH and Special guest to gain health related knowledge, learn about natural remedies, and Lifestyle medicine tools that will enrich your life. Health2life will post three new episodes weekly. Subscribe and share with a friend.
Let’s grow together bringing Health 2 our lives!
Do individuals who fly the confederate flag consider the history behind it? If so in displaying this symbol, what message are they seeking to convey to the wider community? If my ancestors where oppressed under this flag must I perceive it’s supporters as those desiring my oppression by any means necessary? Let talk about it.
Mental Health is an important topic especially in communities of color. What can you do if suffering with Mental Health issues? What resources are there? How do you know when you’ve found a get fit when choosing
Mental Health is an important topic especially in communities of color. What can you do if suffering with Mental Health issues? What resources are there? How do you know when you’ve found a get fit when choosing counselor. Listen in....
Tandem Breastfeeding in when a mother breastfeeds multiple babies. It can be simultaneously or one after the other. I will also share my experience breastfeeding while pregnant and the weaning process of my two-year old.
Charcoal is a naturally absorbent elements which is used mostly to cure from any type of poisoning, drug overdose, and in drawing out infections. Take a listen and learn more!
In this episode you will learn the difference between vegan and vegetarian. The importance of a balanced diet full of variety. How to create a personalized food guide and other helpful tips.