Real People Real Talk : Recent Episodes

Paul Calcote

Relevant conversations that take you from Surviving to Thriving. Our goal is to encourage and empower you to answer God's call on your life and to be all that He has called you to be. This podcast is all about Faith, Relationships, and Mental Health. We keep it real, practical, & Christ-centered, tune in and be inspired! Host Paul Calcote New episodes every other week.

Have you ever felt forgotten by God?

In this encouraging episode of Real People Real Talk, we explore the powerful story of Hannah in 1 Samuel 1 and discover that God's silence is never His absence. When Scripture says, "The Lord remembered Hannah," it means God moved in His perfect timing—not that He had forgotten her.

If you're waiting on an answered prayer, walking through a difficult season, or wondering if God still sees you, this message will remind you to keep trusting, keep worshiping, and keep waiting well. The same God who remembered Hannah is the same God who remembers you.

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(Replay) Have you ever wondered where God is when life feels overwhelming? "Life be lifing, but God be Godding" is more than a catchy phrase, it's a reminder that while life brings challenges, God remains faithful, sovereign, and unchanging.

Through biblical examples like Daniel in the lions' den, the Hebrew boys in the fiery furnace, and Peter walking on water, this message shows how God is present and working even in impossible situations.

Be encouraged to keep trusting God, keep seeking Him through prayer and His Word, and keep expecting His faithfulness. Don't focus on the what, how, or when, focus on the One who holds your future. No matter what you're facing, God is still in control, and through Christ, the victory is already yours. Listen now and be encouraged.

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What if the reason you're stuck isn't a lack of effort...but a lack of God's breath?

Many believers are exhausted from striving, pushing, and trying harder, yet still feel spiritually dry and stagnant. In this episode, our host Paul, delivers a powerful truth from John 20: before Jesus sent His disciples out, He breathed on them.

Before the assignment came the breath.

Discover why God's breath and presence is the difference between merely surviving and truly thriving, what may be keeping you from experiencing more of Him, and how to position yourself for a fresh move of the Holy Spirit.

If you're hungry for more of God, this episode may be exactly what your soul needs right now.

Related Episodes

Bible Studyhttps://www.buzzsprout.com/1113380/episodes/10259728
Prayer https://www.buzzsprout.com/1113380/episodes/9523644
Fasting https://www.buzzsprout.com/1113380/episodes/18288135

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What do you do when God calls you… and you feel completely unqualified? In this episode of Real People Real Talk, we explore the life of Moses, a man full of insecurity and doubt who was still chosen by God to lead a nation. From the burning bush to confronting Pharaoh, his story reveals that God’s calling isn’t based on your confidence, but His presence.

If you’ve ever questioned your worth or felt held back by your limitations, this episode will challenge you to step out in faith. Your weakness isn’t a disqualification rather it’s an opportunity for God to show His strength.

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What do you do when obeying God makes you stand out, or even look crazy?

In this episode of Real People Real Talk, we dive into Noah’s story and uncover what it means to trust God in a world that’s going the opposite direction. While others ignored God, Noah chose faith, obedience, and boldness...no matter the cost.

This message will challenge you to step out in faith, stand firm in your beliefs, and trust God even when it doesn’t make sense. Because what God said… will come to pass.

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No More Excuses!

Let’s be real. By March, most resolutions are already fading. The gym is empty again. The Bible plan is collecting dust. The budget never got started. And if we’re not careful, this won’t be a new year but just be another year on repeat.

Here are the keys to success in every aspect of our lives: Execution, Discipline, and Action. The most disciplined version of you is the best version of you and your breakthrough is waiting on your action. Spiritually. Physically. Mentally. Financially. If you’re ready to stop coasting and start thriving, then this episode is tailor made for you!

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What if the clarity, breakthrough, and intimacy with God you’ve been praying for is on the other side of consecration?

In this episode of Real People Real Talk, Paul shares what God revealed during a 21-day fast and why fasting isn’t optional for believers — Jesus said “when you fast,” not *if. This isn’t about dieting, trends, or religious performance. It’s about realigning your heart, quieting the noise, and making space to truly hear from God.

You’ll learn what fasting really is, why it strengthens the spirit and weakens the flesh, and how to approach it in a practical, healthy, God-centered way. From biblical purpose to real-life application, this episode will challenge you to dethrone “King Stomach,” deepen intimacy with God, and prepare for new seasons with fresh oil.

If you’re hungry for direction, renewal, or a closer walk with God, this one’s for you.

Press play and let God do the filling.

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Christmas isn't about the gifts that we give and receive. Rather ,Christmas is a reminder of the Gift that God gave us over 2000 years ago.

John 3:16 "For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life."

During these holidays I want to encourage you to stay close to Christ & point others to Christ because Jesus is the reason for the season.

Merry CHRISTmas my Friend!

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The holidays are coming — travel, gifts, gatherings, and expenses. Before the season overwhelms you, let’s talk about how to honor God with your money.

In this episode, the Host, Paul, breaks down the biblical do’s and don’ts of financial stewardship so you can walk in wisdom and peace, not stress and overwhelm.

You’ll hear practical guidance on:

Inviting God into your financial decisions
Creating a budget that actually works
Saving wisely — even if you start small
Seeking wise counsel
Living within your means

Tune in now and take your next step toward faithful stewardship.

Related Episodes

"Million Dollar Life Lessons" https://www.buzzsprout.com/1113380/episodes/8011948
"Secure the Bag" https://www.buzzsprout.com/1113380/episodes/8200192

Resource mentioned: https://www.ramseysolutions.com/

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The holidays are coming—and with them, travel, big meals, and plenty of temptation to fall off track. But what if this year, you didn’t just survive the season—you thrived? In this episode of Real People Real Talk, we’re talking about how to honor God with your body (1 Corinthians 6:19–20) and steward your health as an act of worship.

From nourishing your body well to moving it with purpose and finding true rest (Matthew 11:28–30), this conversation will challenge and inspire you to finish the year strong—spiritually and physically. Press play and discover how fitness can be more than a goal—it can be worship.

Related Episodes

"Quick and Easy Steps to a Healthier Lifestyle" https://www.buzzsprout.com/1113380/episodes/13772383
Faith and Fitness https://www.buzzsprout.com/1113380/11316005
Faith and Fitness pt 2 https://www.buzzsprout.com/1113380/11398244

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With just two months left in 2025, it’s time to focus, reset, and finish strong. In this powerful episode our host, Paul Calcote, challenges you to “Lock In”...spiritually, physically, mentally, and financially ...so you can step into 2026 with purpose and momentum.

Paul unpacks what it really means to fix your eyes on Jesus (Hebrews 12:1–2), seek first the Kingdom (Matthew 6:33), renew your mind (Romans 12:2), and steward both your body and finances for God’s glory (1 Corinthians 6:19–20, Proverbs 21:5).

This is your call to action...no more spiritual autopilot, no more excuses. The rest of the year can be your best if you choose to Lock In today.

Related Episodes

Fasting: https://www.buzzsprout.com/1113380/episodes/9481727-the-do-s-don-ts-of-biblical-fasting.mp3?download=true
Money: https://www.buzzsprout.com/1113380/episodes/14378607
Spiritual:https://www.buzzsprout.com/1113380/episodes/16481078
Mental Health: https://www.buzzsprout.com/1113380/10595582
Fitness: https://www.buzzsprout.com/1113380/episodes/12043263

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This episode is for anyone who’s ever whispered, “I’m not okay,” and wondered if God was still near. In honor of Depression Awareness Month, we’re having a real, unfiltered conversation about mental health, faith, and learning to thrive when life feels heavy. No guests—just a heart-to-heart on inviting God into your struggles, finding peace in His promises, and building habits that help you heal.

You’ll walk away with practical tools, powerful scriptures, and reminders that rest, gratitude, and God’s presence aren’t luxuries—they’re lifelines. Press play and let’s walk this journey toward hope and wholeness together.

Related Episodes

"Jesus and Therapy" https://www.buzzsprout.com/1113380/episodes/15879939
"Invest in Your Mental Health" https://www.buzzsprout.com/1113380/episodes/15010972
"Mental Health and Faith" https://www.buzzsprout.com/1113380/episodes/13931652

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“Big Back Activities” might sound funny on TikTok, but there’s nothing funny about gluttony. In this raw and real episode, we expose how overeating and lack of self-control can rob us of health, peace, and purpose. Discover what the Bible says about gluttony, how to regain discipline, and how to honor God with your body — one meal and one prayer at a time.

Faith and Fitness https://www.buzzsprout.com/1113380/episodes/11316005
Faith and Fitness pt 2 https://www.buzzsprout.com/1113380/episodes/11398244
Faith and Fitness pt 3 https://www.buzzsprout.com/1113380/episodes/12043263

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Feeling overlooked, weary, or just needing a fresh reminder of God’s love? In this episode of Real People Real Talk, Paul shares a powerful, scripture-filled encouragement about who you are in Christ.

Discover what God says about you—you are fearfully and wonderfully made, deeply loved, never forgotten, redeemed, victorious, and equipped for every good work. Whether life feels heavy or full of joy, these truths will strengthen your faith and lift your spirit.

Press play and let God’s Word remind you of your true identity and the unshakable hope you have in Jesus.

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In this inspiring episode, we reintroduce the concept of the Winter Arc, a call to embrace the winter season as a time for personal growth and self-improvement. As the days get shorter and colder, we encourage you to set meaningful goals, cultivate healthy habits, and prioritize your well-being to finish the year strong. Join us as we share practical steps to enhance your spirit, body, and mind, from deepening your faith through daily prayer to boosting your fitness and mental health. Don’t wait for January—listen in and discover how to take control this winter, maximize your potential, and walk in purpose as you prepare for a transformative new year.

Related Episodes

"The Other Side of Self Care" https://www.buzzsprout.com/1113380/episodes/15113081
"My Body, God's Temple: Nurturing Your Physical Health" https://www.buzzsprout.com/1113380/episodes/14378607
"First Things First" https://www.buzzsprout.com/1113380/episodes/12077130

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Do you ever feel like life is on autopilot—same routine, same day, year after year? In this episode of Real People Real Talk, we explore the power of novelty: intentionally trying something new to spark joy, slow down time, and draw closer to God.

Jesus said in John 10:10, “I came that they may have life and have it abundantly.” Living abundantly means embracing fresh experiences—big or small—that remind us life is a gift.

You’ll learn:

Why good routines can quietly turn into ruts
How trying something new wakes up your brain and releases “feel-good” dopamine
Simple, practical ways to add novelty to your week—from a new route to work to a fresh hobby or meal
How planned novelty strengthens relationships and deepens faith

I’ll share personal stories (like the week my wife and I swapped cars and sides of the bed!) and give you a Novelty Challenge: one small first-time experience this week and one bigger adventure this month.

Press play to take a step towards a life with more fun, joy, and adventure!

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We explore why planning intentional moments of joy is essential for mental, emotional, and spiritual wellbeing, and how the anticipation effect can boost our happiness even before events occur.

• The "anticipation effect" shows that looking forward to something can improve our mood and wellbeing before the event even happens
• Joy isn't a luxury but a necessity that strengthens us and sustains us through difficult seasons
• Practical ways to plan joy include putting it on your calendar, creating a joy list, planning joyful milestones, and celebrating small wins
• Challenge yourself to plan one thing today that will bring you joy

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Marriage is built on truth, and believing lies about relationships can undermine even the strongest unions. We examine seven common misconceptions about marriage and provide biblical wisdom for developing realistic expectations that lead to flourishing relationships.

• Lie #1: You will change your partner. The truth: Only God can truly change people
• Lie #2: Your spouse will complete you. The truth: They should complement you, but only Jesus completes you
• Lie #3: Your spouse will be your source of happiness. The truth: Only God should be your ultimate source of joy
• Lie #4: Marriage will solve all your problems. The truth: Marriage often reveals problems...so seek solutions as a couple
• Lie #5: A good marriage just happens. The truth:Great marriages require intentionality and consistent work
• Lie #6: Marriage is boring. The truth: Keeping relationships vibrant takes creativity and planning
• Lie #7: Healthy marriages are conflict-free. The truth: Constructive conflict can actually strengthen your bond

If you like what you heard, be sure to share this episode with a few friends that could benefit from this content too. Until next time, go be all that God has called you to be.

Related Episodes

"Dating Ideas You Must Try" https://www.buzzsprout.com/1113380/episodes/12454042
"10 Secrets to a Successful Marriage" https://www.buzzsprout.com/1113380/12405128

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Have you ever caught yourself scrolling through social media, convinced everyone else's life looks better than yours? That their relationships seem more fulfilling, their careers more successful, their spiritual journeys more meaningful? The truth is powerfully simple: the grass isn't greener on the other side—it's greener where you water it.

In this milestone 200th episode celebrating five years of ministry, we dig deep into the dangerous illusion of comparison that steals our joy and blinds us to God's unique blessings in our lives. Drawing from Galatians 6:7-9, we explore how what we sow today determines what we'll reap tomorrow. When we focus on nurturing our own lives rather than envying others, we discover the fruits of our labor blossoming in ways that bring true fulfillment.

Through biblical wisdom and practical insights, we examine three critical aspects of this journey: understanding the deception of comparison, recognizing the importance of nurturing what God has already given us, and learning to plant seeds of faith in our daily lives. The parable of the talents reminds us we're responsible for stewarding our gifts, while Paul's words in Philippians teach us contentment is ultimately a choice we make every day.

What if your perfect life is already growing right under your feet? Stop comparing yourself to others' carefully curated highlight reels and start investing in your own garden.

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Prayer forms the foundation of our relationship with God as we explore three powerful truths: prayer is a priority, a privilege, and powerful. Jesus demonstrated that prayer should be our first response, not our last resort.

• Prayer is talking to God - our vehicle for communion with our Creator
• Jesus prioritized prayer even during his busiest ministry days
• Having direct access to God through prayer is a privilege we often take for granted
• Prayer demonstrates power throughout Scripture - while we pray, God works
• Five aspects of effective prayer: adoration, confession, intercession, petition, silence
• God always answers prayer - with yes, no, or not yet
• Nothing should take precedence over your time with God

Share this podcast on your social media by hitting the share button or taking a screenshot and posting it to help spread the word about this ministry.

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The seven last words of Jesus from the cross aren't just historical statements—they're profound revelations of divine love that continue to transform lives today.
"Father, forgive them, for they know not what they do." Even while hanging in agony, Jesus prioritized mercy, establishing the radical standard of forgiveness that defines authentic Christianity. This forgiveness wasn't dependent on the worthiness of his tormentors but flowed from the abundance of divine love. When we struggle to forgive those who've wronged us, these words remind us that forgiveness isn't optional—it's the heartbeat of our faith.

The criminal who found paradise in his final moments teaches us that salvation remains available regardless of our past. Jesus's promise, "Today you will be with me in paradise," dissolves the myth that some people are beyond redemption. His care for his mother from the cross reminds us that Christianity flourishes in community, not isolation. When he cried, "My God, why have you forsaken me?" Jesus experienced the ultimate separation so we would never have to, giving sacred dignity to our moments of spiritual darkness.

His declarations "I thirst" and "It is finished" remind us that Christ fully experienced human suffering while completing everything necessary for our salvation. Nothing needs to be added to his perfect sacrifice. And in his final breath—"Father, into your hands I commit my spirit"—Jesus modeled the peaceful surrender that comes from absolute trust in God's goodness.

What makes this Friday "good" isn't the suffering but the love behind it. These seven statements continue to echo across centuries, offering forgiveness to the guilty, hope to the desperate, and community to the isolated. As you reflect on these powerful words today, remember that Sunday is coming—death doesn't get the final word when Jesus is in the story.

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During Holy Week, when we remember Jesus's journey to crucifixion and resurrection, understanding the Lord's Supper takes on special importance.

Drawing from 1 Corinthians 11:23-26, we explore how Jesus transformed the Passover meal into something revolutionary during that final gathering with his disciples. Just as lamb's blood on doorposts once saved the Israelites from death in Egypt, Christ's blood—the ultimate Lamb of God—now saves us from sin's eternal consequences. The bread representing his broken body and the cup symbolizing his blood create tangible reminders of an intangible salvation.

This ordinance operates across time dimensions—looking back at Christ's sacrifice ("I remember that you died in pain so I can live in power"), grounding us in present fellowship with believers, and pointing forward to Christ's triumphant return. Like upgrading from disposable cameras to iPhones, Jesus established a new covenant infinitely superior to the old. Where repeated animal sacrifices once provided temporary atonement, his single perfect sacrifice covers all sin for those who believe.

At communion's heart lies forgiveness—both receiving it through Christ and extending it to others. As Ephesians 4:32 reminds us, we forgive "as God in Christ forgave you." When unforgiveness tempts us (that poisonous mindset where we drink toxins hoping others die), the Lord's Supper reorients our hearts toward the grace we've received.

Whether you call it communion or the Lord's Supper, this sacred practice invites us to remember, rejoice, and recommit ourselves to the One whose body was broken and blood was shed that we might live. Will you approach your next communion with renewed appreciation for what it truly means?

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Have you ever felt overwhelmed by life's challenges, wondering where God is in the midst of your struggles? "Life be lifing, but God be Godding" isn't just a catchy phrase—it's a powerful truth that can transform how we navigate difficult seasons.

This heartfelt exploration unpacks what it means to acknowledge life's hardships while maintaining unwavering faith in God's unchanging character. Discover how the vicissitudes of life—from minor annoyances to major crises—can coexist with the steadfast knowledge that God remains sovereign, faithful, loving, and good through it all.

Drawing from compelling biblical examples like Daniel in the lion's den, the Hebrew boys in the fiery furnace, and Peter walking on water, we see how God shows up in seemingly impossible situations. When life appears uncertain, we can trust that God is masterfully orchestrating something beautiful, even when we can't see or feel it yet.

The message offers three practical approaches when life starts "lifing'": keep trusting God without trying to figure everything out yourself, keep seeking Him through prayer and Scripture even in tough seasons, and keep watching expectantly for His deliverance. As Romans 8:28 reminds us, all things work together for good for those who love God.

Don't get consumed with the what, how, or when—keep your focus on WHO holds your future. Take one step of faith at a time, knowing God is faithful. His Word will have the final say in your circumstances, and through Christ, the victory is already yours. Ready to experience the peace that comes from knowing that while life be lifing, God still be Godding? Listen now and be encouraged.

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What if discipleship isn't just another Christian buzzword but the very essence of following Jesus? In this profound conversation with Steven David (known online as Sahil the Disciple), we unpack what it truly means to be a disciple in today's complex world.

Steven offers a refreshingly simple yet powerful definition of discipleship as "the art of obedience" - learning to follow Jesus in every aspect of life. Drawing from scripture, particularly John 15 and Matthew 28, he illuminates how abiding in Christ forms the foundation of all discipleship efforts. "Without Jesus, if I am not connected to the Lord Jesus Christ, I can't do anything," Steven explains, highlighting our dependence on divine connection.

For those experiencing spiritual dryness, Steven offers compelling wisdom about continuing spiritual practices even when emotions wane. Using marriage as an analogy, he emphasizes that just as spouses don't abandon their relationship during emotional lulls, we shouldn't abandon our spiritual disciplines during desert seasons.

Whether you're a new believer seeking guidance, a seasoned Christian mentoring others, or someone navigating a spiritually dry season, this conversation offers practical wisdom for authentic discipleship in today's world. Connect with Steven @SahiltheDisciple on social platforms where he continues to share insights on theology, relationships, and Christian living.

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Trauma often silences us in ways we don't realize until years later. For author Kionna Walker LeMalle, Hurricane Katrina not only destroyed her home but also erased her memories, including her 30th birthday. In this conversation about her debut novel Behind the Waterline, Kionna reflects on how writing the story became an unexpected path to healing.

The book’s protagonist—a grandmother struggling with her past—refused to tell her own story, forcing Kionna to shift the narrative to her grandson. This mirrored Kionna’s own battle with unaddressed trauma. As she relived the storm through her characters, Kionna regained lost memories, revealing that confronting pain is key to healing.

Kionna also explores intergenerational trauma, the dangers of silence, and the power of storytelling. Her novel allows readers to both reflect on their own experiences and connect with others' lives. Whether processing personal trauma or understanding generational impacts, Kionna’s message is clear: healing comes through confronting and remembering our pain. Pre-order Behind the Waterline at writerteacherfriend.com.

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The Life of Joseph – From the Pit to the Prison to the Palace

Join us for an inspiring episode as we explore the incredible journey of Joseph, a story of faith, resilience, and divine purpose straight from the Book of Genesis. Joseph's life takes him from a dark pit to a dismal prison, and finally, to the heights of power in Pharaoh's palace. Discover how Joseph's trials teach us vital lessons about trusting God in our darkest moments and maintaining integrity amidst temptation.

As we unpack Joseph's experiences, you’ll be encouraged to see how God can transform your challenges into stepping stones for greatness. This episode is a powerful reminder that even when others may mean harm, God is always working for your good. Tune in to learn how to embrace your own journey, find hope in difficult times, and understand that your struggles are not in vain.

Scripture mentioned:

Genesis 50:20 “But as for you, you meant evil against me; but God meant it for good, in order to bring it about as it is this day, to save many people alive.”
Deuteronomy 31:8 "The LORD himself goes before you and will be with you; he will never leave you nor forsake you"
Galatians 6:9 “And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart.”

Related Episode: "There's a Purpose for Your Pain" https://www.buzzsprout.com/1113380/episodes/4816958

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Today we are talking about Slowmaxxing: a way of maximizing your life—not by cramming more into your day, not by hustling until you’re exhausted, but by slowing down, being intentional, and focusing on what truly matters. The host, Paul, will unpack why slowing down is essential for your mental and emotional well-being.
Practical tips and strategies are brought to the forefront to help you adopt a slower, more mindful lifestyle. Learn how mindful eating, regular unplugging from technology, and the "one thing rule" can significantly enhance focus and reduce anxiety. By embracing a sustainable pace, counting your blessings, and reflecting on God's goodness, you'll unlock more pleasure and balance in everyday living.

Scripture

Ecclesiastes 3:1 – “There is a time for everything, and a season for every activity under the heavens.”
Psalm 46:10 – “Be still, and know that I am God.”

Related Episodes

"The Rhythm of Rest" https://www.buzzsprout.com/1113380/episodes/12907646
"Busy or Productive" https://www.buzzsprout.com/1113380/episodes/11828978
"REST is Essential." https://www.buzzsprout.com/1113380/episodes/6871640

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We explore the transformative power of morning and night routines as vital tools for personal development and effective time management. By creating structured rituals, we can set the tone for productivity, foster gratitude, and ultimately thrive in our daily lives.

• Discussion on the benefits of structured morning routines
• Emphasis on spiritual connection as a foundational element
• Importance of hydration, physical activity, and daily goal review
• Overview of effective nighttime habits and gratitude practice
• Flexibility in routines allows for personalization and adaptation

Scripture from Today

Ephesian 5:15-16 “Look carefully then how you walk, not as unwise but as wise, 16 making the best use of the time, because the days are evil.

Related Episodes

"Busy or Productive" https://www.buzzsprout.com/1113380/episodes/11828978
"Reclaiming My Time" https://www.buzzsprout.com/1113380/episodes/8141894

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This episode emphasizes the importance of seeking God first in our lives and how this practice leads to spiritual fulfillment and peace. We discuss practical steps to prioritize God, identify barriers to spiritual growth, and highlight the benefits of making God the focus of our daily routines.

**Matthew 6:33 "But seek first the kingdom of God and his righteousness, and all these things will be added to you."

Episodes Mentioned**

Prayer https://www.buzzsprout.com/1113380/9523644
Bible Study https://www.buzzsprout.com/1113380/10259728
Fasting https://www.buzzsprout.com/1113380/9481727

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In this festive episode, we explore how to celebrate the holiday season with Jesus at the heart of our festivities. Amid the hustle and bustle, we challenge you to keep Christ at the forefront by reflecting on the true meaning of His birth, which embodies God's love and hope. We'll discuss the simplicity of the nativity story and encourage you to embrace the season without the pressure of perfection. We also tackle the challenges of secularism and commercialism, offering practical tips to incorporate Christ into your traditions, such as focusing on scripture, attending worship services, and engaging in acts of kindness.

Scripture from today's episode

Isaiah 9:6 For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.

Related Episodes

"The Day that Changed Everything" https://www.buzzsprout.com/1113380/episodes/14036027
"The Greatest Gift of All" https://www.buzzsprout.com/1113380/episodes/9683413

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In this episode, we confront the familiar struggle of anxiety, a challenge many face in our unpredictable world. Anxiety can deeply affect our physical, emotional, and spiritual well-being, but through the Word of God, we discover hope and practical guidance.
We’ll explore comforting scripture, especially Philippians 4:6-7, which teaches us to bring our worries to God through prayer and thanksgiving, inviting His peace into our lives. Join us as we discuss practical steps to combat anxiety, including the power of prayer, the importance of community support, and cultivating gratitude. We'll emphasize that it’s okay to seek help and remind you that God's presence is the ultimate source of peace. Tune in for uplifting insights that will inspire you to renew your mind and find strength in your faith, even amidst life’s challenges!

Related Episodes

Fitness https://www.buzzsprout.com/1113380/episodes/14378607
Mental Health https://www.buzzsprout.com/1113380/episodes/15113081

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In this uplifting episode of we celebrate the Thanksgiving season by exploring the vital theme of gratitude in our Christian lives. Join us as we delve into powerful scriptures that emphasize the importance of giving thanks in all circumstances, highlighting how gratitude reflects our recognition of God's goodness and love.
Whether you're gearing up for the holidays or looking to deepen your faith, this episode offers valuable insights and practical tips to cultivate a heart of gratitude every day. Through scripture and the power of worship, we'll encourage you to shift your focus from struggles to the abundant blessings in your life. Tune in to be inspired and embrace the true spirit of Thanksgiving, enriching your spiritual journey along the way!

Scripture from today's episode

1 Thessalonians 5:16-18 "Rejoice always, 17 pray without ceasing, 18 give thanks in all circumstances; for this is the will of God in Christ Jesus for you."
Palms 107:1 "O give thanks unto the Lord, for he is good: for his mercy endures for ever"

Related Episodes

"God is Worthy of Your Praise" https://www.buzzsprout.com/1113380/episodes/14014563
"Don't Forget to Tell God Thank You" https://www.buzzsprout.com/1113380/episodes/6494293

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In this insightful podcast episode, we explore the spiritual significance of health, emphasizing the connection between physical well-being and our spiritual lives. Drawing from scripture, we discuss how caring for our bodies honors God, as they are temples of the Holy Spirit. We highlight the link between physical fitness and mental health, illustrating how regular exercise can alleviate anxiety, boost mood, and enhance mental clarity, ultimately allowing us to serve others joyfully. Practical strategies are offered for prioritizing fitness, including creating realistic routines, eating mindfully, and finding community support. The episode concludes by reinforcing that our health is essential for living out our God-given purpose, enabling us to engage fully in our relationships and communities as we strive to live life to the fullest.
**1 Corinthians 6:19-20 "Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body."

Related Episodes**

Faith and Fitness https://www.buzzsprout.com/1113380/episodes/11316005
Faith and Fitness pt 2 https://www.buzzsprout.com/1113380/episodes/11398244
Faith and Fitness pt 3 https://www.buzzsprout.com/1113380/episodes/12043263

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In this thought-provoking episode, we explore the contentious question: Should Christians celebrate Halloween? With opinions divided between enthusiastic participation and complete abstinence, we delve into the holiday’s historical roots and its evolution from ancient Celtic traditions to modern-day celebrations. We discuss biblical insights on light versus darkness, address concerns about pagan origins, and examine the impact of fear and scary movies on a Christian's life. You'll also discover practical ways to engage in Halloween while honoring God. Join us for a compelling discussion that equips you with Scriptures and reflective questions to guide your decision-making. Whether you choose to celebrate or abstain, this episode will inspire you to shine the light of Christ this Halloween!

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Join us for a compelling episode as we address mental health during Depression Awareness Month. With winter approaching, we’ll explore the impact of Seasonal Affective Disorder and how faith and therapy can work together for healing. Our guest, Katrina Leggins—a licensed therapist and mental wellness advocate—will guide us through essential questions: What is therapy, and who can benefit from it? How can Christians navigate mental health challenges while trusting in God? We’ll reflect on scripture that highlights God’s desire for our holistic health and discuss practical tips for finding the right therapist and maximizing your therapy experience. Don’t miss this chance to empower yourself with knowledge and faith! Tune in for a journey toward mental wellness and wholeness!
*Listen now and take a step towards a brighter you!*
Connect with the guest https://www.knicolewriting.com/

Scripture from Today's Episode

3 John 2 "Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul."
Proverbs 15:22 "Without counsel, plans go awry, But in the multitude of counselors they are established."

Related Episodes

How to Beat the Holiday Blues? https://www.buzzsprout.com/1113380/episodes/9642605
Is Self-Care Selfish? https://www.buzzsprout.com/1113380/episodes/4205807
Depression Awareness Month https://www.buzzsprout.com/1113380/episodes/15810973

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In this vital podcast episode, we explore the complexities of depression, also known as major depressive disorder. We define its symptoms, including persistent sadness and fatigue, and stress that depression is not a sign of weakness but a common struggle for many.
The discussion covers various causes and risk factors, urging listeners to be mindful of their mental health. We also highlight treatment options, emphasizing the impact of lifestyle changes like exercise, healthy eating, and sleep on mood improvement. Practical coping strategies such as maintaining connections, setting realistic goals, and engaging in enjoyable activities are shared. Additionally, we address the stigma surrounding mental health and encourage open conversations about depression. By providing resources and uplifting scripture, we empower listeners to seek help and remind them that reaching out is a sign of strength.
3 John 2 " Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul."

Related Episodes

Depression Doesn't Discriminate pt.1 https://www.buzzsprout.com/1113380/episodes/3945725
Depression Doesn't Discriminate pt.2 https://www.buzzsprout.com/1113380/episodes/3945839

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In this inspiring episode, we introduce the concept of the Winter Arc, a call to embrace the winter season as a time for personal growth and self-improvement. As the days get shorter and colder, we encourage you to set meaningful goals, cultivate healthy habits, and prioritize your well-being to finish the year strong. Join us as we share practical steps to enhance your spirit, body, and mind, from deepening your faith through daily prayer to boosting your fitness and mental health. Don’t wait for January—listen in and discover how to take control this winter, maximize your potential, and walk in purpose as you prepare for a transformative new year.

Related Episodes

"The Other Side of Self Care" https://www.buzzsprout.com/1113380/episodes/15113081
"My Body, God's Temple: Nurturing Your Physical Health" https://www.buzzsprout.com/1113380/episodes/14378607
"First Things First" https://www.buzzsprout.com/1113380/episodes/12077130

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In this episode, we explore Psalm 23, emphasizing God's role as our Shepherd who guides, provides, and protects us. David’s declaration, “The Lord is my shepherd,” highlights our dependence on God, who is always present, powerful, and personal. Verses 2-3 depict God's provision and peace, offering rest and renewal that surpasses worldly comforts. Even in life's darkest valleys (verse 4), God’s presence brings comfort, guiding and protecting us like a shepherd with his rod and staff. Verse 5 shifts to a banquet scene, symbolizing God’s abundant blessings even amid adversity. God’s goodness and mercy (verse 6) actively pursue us throughout our lives, assuring us of His perpetual care, favor, and love. Let these truths remind you that God is with you always, leading you to His peace, provision, and protection.

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An in depth look at Psalms 73.

Snippets from this episode:

Reminder #1 God can handle all of you. Asaph didn’t hide his feelings from God, rather he was honest about his confusion and frustration. God isn’t afraid of your concerns or troubled by your disappointment. It’s far better to pour our your heart, anger, and anxieties to God instead of burying them inside and turning to sin.
Reminder #2 God is faithful & God is sovereign. God always does the very best things, in the very best ways, at the very best times, and for the very best purposes and He has your best interest at heart, only believe
Reminder #3: Your living for God is not in vain and only what you do for Christ will last.

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A sermon from 1 John 2:12-17

Relevant Reminders

You are Forgiven
You know God
You Are Strong
You have overcome the evil one
Stop Loving the World

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Unlock your leadership potential with insights from Lee Scott, a seasoned leadership coach and podcaster. Learn how leadership isn't just for a select few but a capacity we all possess. Discover how envisioning a future that hasn't yet occurred and guiding others towards that vision can turn simple everyday actions into powerful leadership moments. Lee challenges the old notion that leadership is a rare trait, using practical examples to show how even the smallest acts can make a big impact.

Get ready to transform your daily routines into acts of leadership. In this episode, we explore how taking initiative and forming positive habits can significantly influence those around you. Drawing from John Maxwell's teachings, we highlight the importance of knowing, going, and showing the way. Lee shares stories and examples, like asking proactive questions in meetings, to illustrate how you can cultivate leadership in your daily life. Surround yourself with positive influences and see how your personal growth translates into effective leadership.

Dive into the heart of personal development as the foundation of great leadership. We discuss how the heart is the center of our mind, will, and emotions, and why it’s crucial to feed it with positive influences. Lee and I share personal anecdotes about the value of curiosity, humility, and learning from others. From powerful stories of forgiveness and redemption to practical steps for growth, this episode aims to inspire you to embrace your leadership potential and make a meaningful impact in both your life and the lives of others. Join us and take your leadership journey to the next level.

Connect with Lee. https://podcasts.apple.com/us/podcast/leading-with-lee/id1498254203

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What if fear is just false evidence appearing real? Join me in this transformative episode of Real People, Real Talk, where we uncover the profound contrast between faith and fear. I'll share compelling personal experiences, like my journey of moving to a new city and battling imposter syndrome, to showcase how faith can be a powerful force propelling us forward. Through God's word, prayer, worship, and scripture, we learn how faith reassures us of our success and strength, empowering us to tackle life's challenges with confidence. Embrace courage and trust in God’s guidance to fulfill your calling, and discover how to cultivate a faith that extinguishes fear.

We also dive into the stories of biblical giants like David, Esther, and Moses, who exemplified faith over fear to fulfill God's will. Learn how David's early victories prepared him for greater battles and how Peter's attempt to walk on water illustrates the importance of maintaining our focus on God. With references to scripture and the encouraging message of Jesus' prayer for Peter, this episode inspires you to walk in faith, purpose, and boldness. Reject fear and embrace your God-given potential, trusting that a faithful God works all things for our good. Amen.

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Ever wondered why some of your most productive and creative moments come after having fun? We'll let you in on a secret: fun isn't just a luxury, it's a necessity. Join us as we share heartwarming stories of family graduations, cooking for loved ones, and spontaneous mini trips that sprinkle joy throughout our lives. Drawing inspiration from the wise words of Dr. Seuss and Abe Lincoln, we unravel why making time for fun amidst the daily grind can not only balance your life but also bring it to a whole new level of fulfillment.

But it doesn't stop there. We'll guide you on how to be intentional about embedding joy and laughter into your everyday life, rather than leaving it to chance. Imagine a life where you're not just surviving but truly thriving, with a hopeful vision from Isaiah 55:12 painting a picture of joy and peace. This episode is a heartfelt reminder to lighten up, cherish the moments, and prioritize happiness. So tune in, and let's celebrate the beauty of fun together!

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Ever felt guilty about taking a vacation? You're not alone. Join us in this eye-opening episode of Real People, Real Talk, where we reveal the astonishing benefits of vacation for your mental and emotional well-being. We'll share compelling statistics from a Harris poll that show you're not the only one feeling anxious about requesting time off. Through scientific studies and heartfelt personal stories, discover how taking a break can reduce stress, elevate your mood, and even enhance your creativity and productivity.

Whether it's a weekend getaway, a staycation, or a dream trip to New York City, we highlight the importance of making vacations a regular part of your routine. Listen to touching anecdotes about how capturing memories through souvenirs like coffee mugs can bring lasting joy. We tackle the common guilt professionals, especially teachers, feel when taking time off and underscore the necessity of rest and self-care. Tune in and challenge yourself to prioritize your well-being by planning your next vacation today—because your mental health is worth it!

Related Episodes

"Baecation Do's & Don'ts" https://www.buzzsprout.com/1113380/9562793
"The Best Road Trip Ever" https://www.buzzsprout.com/1113380/10912697

This month we are doing our annual fundraiser for our podcast ministry to go towards our podcast expenses. If you have found value in the content, then we invite you to support.

2 options

Cashapp $realpeoplerealtalk
Become a monthly donor on Patreon which only takes a minutes to set up https://www.patreon.com/paulcalcote?fan_landing=true

Any amount is appreciated.

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What if the secret to a lasting marriage lies in the simple act of consistently dating your spouse? Join us as we celebrate our sixth anniversary by sharing heartfelt reflections and valuable lessons from our own journey. We emphasize the importance of a strong spiritual foundation and keeping Christ at the center of our relationship. Listen to how spending intentional quality time together, even after years of marriage, has been pivotal in strengthening our bond. We also discuss how open communication and emotional maturity have evolved our approach to handling conflicts and disagreements, ultimately fostering a loving and resilient marriage.

Ever wondered how to balance individuality within a marriage without causing friction? We'll share how we've grown both individually and together, highlighting the importance of supporting each other and pushing one another towards greatness. From navigating the challenges of living far from family to overcoming initial financial struggles, we draw upon personal experiences to offer insights on maintaining independence while avoiding jealousy and competition. Discover how intentional communication, financial discipline, and sustaining strong family connections have helped us overcome obstacles and nurture a thriving partnership.

Travel has played a significant role in fortifying our relationship, and we reveal how creating lasting memories through shared experiences has deepened our bond. Reflecting on both joyful and challenging times, we underscore the importance of mutual support and showing up for each other. Whether it's exploring new places together or balancing our differing personalities, we share our favorite parts of marriage and offer advice to those considering tying the knot. By continuously learning about each other and involving God in our relationship, we aim to build a strong, enduring marital bond. Tune in to hear our journey and gather tips for your own.

Related Episodes

"True Love" https://www.buzzsprout.com/1113380/14492646
"10 Secrets to a Successful Marriage" https://www.buzzsprout.com/1113380/12405128

This month we are doing our annual fundraiser for our podcast ministry to go towards our podcast expenses. If you have found value in the content, then we invite you to support.

2 options

Cashapp $realpeoplerealtalk
Become a monthly donor on Patreon which only takes a minutes to set up https://www.patreon.com/paulcalcote?fan_landing=true

Any amount is appreciated.

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What if your marriage could not only survive but truly thrive? On this transformative episode of Real People, Real Talk, we uncover the "10 Commandments for a Happy and Healthy Marriage," rooted in timeless biblical wisdom. You'll learn how to put God at the center of your relationship, maintain fidelity, and navigate the sometimes stormy seas of marital life with love, patience, and mutual respect. We'll provide actionable advice on making your spouse a priority, engaging in meaningful activities like Bible studies together, and avoiding the pitfalls that can damage trust and self-esteem.

Discover the profound impact of kindness, compassion, and forgiveness on your marriage, inspired by Ephesians 4:32. We'll share practical tips on keeping the spark alive through regular date nights and how to manage finances as a team, setting both short-term and long-term goals. You'll also learn how to out-love each other daily using the five love languages—words of affirmation, physical touch, giving gifts, quality time, and acts of service. Concluding with a heartfelt prayer, we seek God's blessings for all marriages, aspiring for each one to be a beacon of divine love and commitment. Tune in for insights that could turn your marriage from merely surviving to genuinely thriving.

Related Episodes

"Relationships and Communication" https://www.buzzsprout.com/1113380/10084133
The Freedom in Forgiveness https://www.buzzsprout.com/1113380/9158101
"The Do's and Don'ts of Money and Marriage" https://www.buzzsprout.com/1113380/14524723

This month we are doing our annual fundraiser for our podcast ministry to go towards our podcast expenses. If you have found value in the content, then we invite you to support.

2 options

Cashapp $realpeoplerealtalk
Become a monthly donor on Patreon which only takes a minutes to set up https://www.patreon.com/paulcalcote?fan_landing=true

Any amount is appreciated.

Support the Show.

This episode takes a deeper look at Self-care. Beyond the bubble baths, beyond the shopping sprees, but delving into topics such as setting boundaries, learning to say no, positive self talk, and more! You will also learn ways to practice Physical Self-care, Spiritual Self-care, and Mental\Emotional Self-care.

Related Episodes

"Invest in Your Mental Health" https://www.buzzsprout.com/1113380/15010972
"Treat Yourself" https://www.buzzsprout.com/1113380/8547311
"Is Self-care Selfish?" https://www.buzzsprout.com/1113380/4205807

Scripture Mentioned

Matthew 22:37-39 "And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind. 38 This is the great and first commandment. 39 And a second is like it: You shall love your neighbor as yourself. "
Psalms 127:2 “It is vain for you to rise up early, to sit up late, to eat the bread of sorrows; for so He giveth His beloved sleep.”
3 John 1:2 “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.”

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May is Mental Health Awareness Month so this episode is all about Thriving in your Mental Health. Topics discussed: Self-Care, Stress Management, Setting Boundaries, Therapy, and more.

Today's Guest: Elsa Marie is mental health coach and pastoral counselor who’s on a mission to help people to discover their purpose, restore their identity, and heal from past pain. Elsa is also the Founder of the Repurpose Foundation, an organization that sets out to provide mental health solutions for survivors of abuse in the 10/40 window https://www.elsachristie.com/

Scripture from today's episode

Romans 8:28 "And we know that in all things God works for the good of those who love him, who have been called according to his purpose."
Psalms 127:2 "It is in vain that you rise up early and go late to rest, eating the bread of anxious toil for he gives to his beloved sleep."

Related Episodes:
* "Mental Health and Faith" https://www.buzzsprout.com/1113380/13931652 * "How to Beat the Monday Blues" https://www.buzzsprout.com/1113380/13799401 * "Mental Health and Fitness" https://www.buzzsprout.com/1113380/12799411

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An episode about Health and Fitness. God has given us one body, so we must steward it well.
1 Corinthians 6:19-20 “19 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body.”

Related Episodes

"Quick and Easy Tips to a Healthier Life" https://www.buzzsprout.com/1113380/13772383
"Faith and Fitness" pt 3 https://www.buzzsprout.com/1113380/12043263

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A Sermon about The Great Commission and all things Discipleship.
Matthew 28:18-20 "Then Jesus came to them and said, “All authority in heaven and on earth has been given to me. 19 Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, 20 and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.”

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God doesn't call the qualified, but He qualifies the called! Through the lives of Jacob from the Old Testament and Peter from the New Testament you will see that God is so good, so merciful, so gracious, that He uses flawed people and everyone is welcome in the family of God. So please don't allow a dark past to overshadow a bright future.

Romans 8:28 “And we know that all things work together for good to them that love God, to them who are the called according to his purpose.”

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Today is an encouraging message for the Singles!

Scripture:
1 Corinthians 7:6-9 "Now as a concession, not a command, I say this.7 I wish that all were as I myself am. But each has his own gift from God, bone of one kind and one of another. 8 To the unmarried and the widows I say that it is good for them to remain single, as I am. 9 But if they cannot exercise self-control, they should marry. For it is better to marry than to burn with passion."

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Today's topic: How to succeed in the area of money in your relationships?
The Guests: Oscar and Suni Combs, both entrepreneurs that have been married for 24 years with 4 kids. Their family's motto is "To represent God, Family and their Culture well, in that order."

Scripture from Today's Episode

Genesis 2:24 "Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh.”
Proverbs 27:23 “Be sure you know the condition of your flocks, give careful attention to your herds;”

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Happy Valentine's Day!What is True Love? Tune is as we answer this question as well as give you 3 Foundational Keys to a Happy and Healthy Marriage.

Scripture from today's episode:

1 Corinthians 13:4-8 “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres. 8 Love never fails”

Related Episodes

"Happy Spouse, Happy House" https://www.buzzsprout.com/1113380/12491335
"10 Secrets to a Successful Marriage" https://www.buzzsprout.com/1113380/12405128

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Today's episode is all about walking in purpose. Tune in as our guest shares her story about Pain & Purpose.
Guest: Joy Osahon - Strategy Coach, Speaker, Faith Blogger.
https://www.speakwithjoy.net/

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Today's episode is all about answering God's call on your life, growing in your relationship with Him, and the role that the Church plays in your life. Guest: Pastor Shedrick Heard.
Connect with the guest: https://www.instagram.com/shedrickheard/

Related Episode: "Does Going to Church Really Matter?" https://www.buzzsprout.com/1113380/10344659

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Today episode is all about thriving in Spiritual warfare.
Your host Paul will discusses the participants of Spiritual Warfare as well as how to prepare for and win in this Battle.

Key Scripture: Ephesians 6:10-12
"10 Finally, be strong in the Lord and in the strength of his might. 11 Put on the whole armor of God, that you may be able to stand against the schemes of the devil. 12 For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness,
against the spiritual forces of evil in the heavenly places.”

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A Christmas Sermon

Galatians 4:4-5 "4 But when the fulness of the time was come, God sent forth his Son, made of a woman, made under the law, 5 To redeem them that were under the law, that we might receive the adoption of sons."

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A Conversation about Navigating the Holiday Season as a Couple.

Related Episodes

"How to Have a Happy and Healthy Marriage" https://www.buzzsprout.com/1113380/12256608
"Happy Spouse, Happy House" https://www.buzzsprout.com/1113380/12491335

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A Thanksgiving Sermon
Psalms 150:6 "Let everything that hath breath praise the Lord"

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Giving you tips and wisdom on how to prioritize your mental health, thrive emotionally, and survive the holiday blues.

Today's Guest: Annielle Timmons, a Mental Health Expert, motivational speaker, and therapist whose life purpose is to help others overcome seasons of adversities, grow through what they go through, and be the best versions of themselves https://www.annielletimmons.com/

Scripture from today's episode: 2 Corinthians 1: 3-4 “Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”

Related Episodes

"Mental Health and Faith" https://www.buzzsprout.com/1113380/13931652
"How to Beat the Monday Blues" https://www.buzzsprout.com/1113380/13799401
"Mental Health and Fitness" https://www.buzzsprout.com/1113380/12799411

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A Conversation about Mental Health and Faith.

Our guest today: Fatima Banisteris a therapist and coach that’s all about mental health, faith, and purpose. She is the founder of Sis Health Yourself a sisterhood that helps women to improve their self worth by increasing trust in themselves and trust in God. https://www.sishealyourself.com/

Guiding Scripture: 3 John 1:2 “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”

Related Episodes

"Faith and Mental Health" https://www.buzzsprout.com/1113380/10595582
"How to Beat the Monday Blues" https://www.buzzsprout.com/1113380/13799401
"The Church and Mental Health" https://www.buzzsprout.com/1113380/11150929

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Today's episode is more of a pep talk. Providing practical tips toward taking control of your life and becoming the best version of yourself as you answer God's call on your life. It's time to progress Spiritually, Relationally, Financially, Physically, and more...NO EXCUSES!

Scripture: 1 Corinthians 15:57 “But thanks be to God! He gives us the victory through our Lord Jesus Christ.”

Related Episodes

Faith https://www.buzzsprout.com/1113380/12077130
Fitness https://www.buzzsprout.com/1113380/12043263
Fasting https://www.buzzsprout.com/1113380/9481727
Finances https://www.buzzsprout.com/1113380/8200192
Connecting to the Vine https://www.buzzsprout.com/1113380/11946001

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Today's episode is all about thriving in the area of physical health and fitness. We discuss fitness tips, combining faith and fitness, as well as barriers to a healthier life and ways to overcome.

Our guest today, Wendie Pett, has been motivating people to make fitness and good nutrition apart of their daily routine. She teaches the balance of mind, body and spirit through her Visibly Fit™ wellness program. Wendie is an author, speaker, naturopathic doctor & international TV host of her own show reaching 75 million households. https://www.wendiepett.com/

Scripture from today's episode

3 John 1:2 “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”

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10 Ways to Beat the Monday Blues

Connect to the Lord
Develop a Happy Playlist
Wear your favorite outfit more often
Do a "Proud of" List
Take a Break
Exercise
Declutter
Curate your social media feed
Always have something to Look Forward
Ask for Help

Scriptures from today's episode

Psalms 42:11 “Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.”
John 10:10 “The thief comes not but for to steal, and to kill, and to destroy. I am come that they might have life, and that they might have it more abundantly.”
John 14:27 “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.”

Related Episodes

"First Things First" https://www.buzzsprout.com/1113380/12077130
"Your Mental Health Matters" https://www.buzzsprout.com/1113380/11483044
"The Church and Mental Health" https://www.buzzsprout.com/1113380/11150929

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Key Passage - Philippians 4:11-13
"Not that I am speaking of being in need, for I have learned in whatever situation I am to be content. 12 I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need. 13 I can do all things through him who strengthens me."

Top quotes from the episode

Contentment is an inner sense of rest or peace that comes from being right with God and knowing that He is in control of all that happens to us.
No matter what happens to us, we have the steady assurance that the Lord is for us and He will not forsake us.
Contentment means being satisfied and at rest where God has you, despite what’s happening around you.

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The Antidote to Anxiety

Quotes from the episode

"Spend less time focusing on your problems and spend more time focusing on your God, the problem solver. And watch how your joy increases and your anxiety decreases"
"The more you worry the less you pray but the more you pray, the less you will worry"

Philippians 4:6-7 "do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus."

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A look at Philippians 3

Key Verses

10 "that I may know him and the power of his resurrection, and may share his sufferings, becoming like him in his death,
12 "Not that I have already obtained this or am already perfect, but I press on to make it my own, because Christ Jesus has made me his own."

Key Takeaways and our goals as believers:

To Know Christ
To Make Christ Known
To Be Like Christ

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In this text Paul admonishes us to live a Christ-centered life that includes 3 specific characteristics.

Commitment to Unity.
Courage in the Face of Opposition
Contentment in the Midst of Suffering.

Philippians 1:27-30

" Only let your manner of life be worthy of the gospel of Christ, so that whether I come and see you or am absent, I may hear of you that you are standing firm in one spirit, with one mind striving side by side for the faith of the gospel, 28 and not frightened in anything by your opponents. This is a clear sign to them of their destruction, but of your salvation, and that from God. 29 For it has been granted to you that for the sake of Christ you should not only believe in him but also suffer for his sake, 30 engaged in the same conflict that you saw I had and now hear that I still have."

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Taking a look at the book of Philippians

Key Verses

Vs 7 "And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ."
Vs 21 "For to me to live is Christ, and to die is gain."

3 Takeaways from today's episode

Community matters, you need good people in your life.
What God starts, He finishes, and we just have to keep the faith in the middle knowing that God is going to work it all out
Stay committed to Christ, regardless of your circumstances

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Today's episode is all about worship as your host, Paul, seeks to answer 2 questions.

What is Worship?
Why do we worship?

Worship is so much more that the music that we sing, and Worship is so much more than what we do on Sunday mornings at Church, But true Worship is a lifestyle, it’s something we should do every day!

Scripture Mentioned
Romans 12:1-2
“I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. 2 Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” * John 4:20-24
“20 Our fathers worshiped on this mountain, but you say that in Jerusalem is the place where people ought to worship.” 21 Jesus said to her, “Woman, believe me, the hour is coming when neither on this mountain nor in Jerusalem will you worship the Father. 22 You worship what you do not know; we worship what we know, for salvation is from the Jews. 23 But the hour is coming, and is now here, when the true worshipers will worship the Father in spirit and truth, for the Father is seeking such people to worship him. 24 God is spirit, and those who worship him must worship in spirit and truth.” 25 The woman said to him, “I know that Messiah is coming (he who is called Christ). When he comes, he will tell us all things.” 26* Jesus said to her, “I who speak to you am he.”

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Ruth Chapter 4

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Ruth Chapter 3

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Ruth Chapter 2

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Ruth Chapter 1

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Rest is essential to your Spiritual, Physical, and Emotional health, so tune in as the host, Paul Calcote, discusses the benefits of rest.

Scripture from today's episode

Psalms 62:1 “Truly my soul finds rest in God; my salvation comes from him.”
Matthew 11:28-30 “Come to me, all who labor and are heavy laden, and I will give you rest. 29 Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. 30 For my yoke is easy, and my burden is light.”

Support the showIf this podcast ministry has been a blessing to you and if you have found value in these episodes, I want to invite support our podcast ministry through our Patreon link above.

Here are the 10 steps to a Joy-filled life

Connect with Jesus
Train your mind to see the good in each day.
Don’t postpone your joy
Plan your Joy
Try new things
Romanticize your life
Count your blessings
Don’t isolate yourself
Don’t rush through life
Smile more :)

Scripture from today's episode

John 10:10 - "The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly."
1 Timothy 6:17 “As for the rich in this present age, charge them not to be haughty, nor to set their hopes on the uncertainty of riches, but on God, who richly provides us with everything to enjoy."

Related Episodes

"How to Have the Best Year Ever" https://www.buzzsprout.com/1113380/11973703
"Treat Yourself" https://www.buzzsprout.com/1113380/8547311

Thanks for tuning in!

Support the showIf this podcast ministry has been a blessing to you and if you have found value in these episodes, I want to invite support our podcast ministry through our Patreon link above.

May is Mental Health Awareness month and today's episode centers around Mental Health and Fitness.
Questions we answer:

What does it look like to invite God into your fitness journey?
What are the mental health benefits of exercise?
How to live a happy and healthy life?

Connect with the Guests:

Nurse Practitioner Ebony Jenkins https://www.ebonyjenkins.com/
Health and Fitness Coach - "Coach D" https://www.instagram.com/iamcoachd_/

Scripture from today's episode

1 Corinthians 6:19-20 “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body.”
3 John 1:2 “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”

Related Episodes

"Faith and Fitness" https://www.buzzsprout.com/1113380/11316005
"Faith and Fitness" Pt 3 https://www.buzzsprout.com/1113380/12043263
"Your Mental Health Matters" https://www.buzzsprout.com/1113380/11483044

Support the showIf this podcast ministry has been a blessing to you and if you have found value in these episodes, I want to invite support our podcast ministry through our Patreon link above.

Today is the National Day of Prayer in the U.S. So we took a deeper look at prayer in this episode, giving you ways to take your prayer life to the next level.

Scripture

"Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus." 1 Thessalonians 5:16-18
"Devote yourselves to prayer, being watchful and thankful." Colossians 4:2

Related Episodes

"The Priority, Privilege, & Power of Prayer!"https://www.buzzsprout.com/1113380/9523644
"Prayer Still Works" https://www.buzzsprout.com/1113380/84625853

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In this episode Pastor Paul seeks to answer 3 questions

Who is God?
How Do We know Him?
Why Does it Matter?

Quotes and Scripture from this episode

John 17:3 “And this is eternal life, that they know you, the only true God, and Jesus Christ whom you have sent.”
Ex 15:11 “Who is like you, O Lord, among the gods Who is like you, majestic in holiness, awesome in glorious deeds, doing wonders?”
Charles Spurgeon “Those who question the study of God fail to see how practical and relevant it is in their lives. The reality is, there’s nothing more critically important than knowing God…”

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The Comparison Game is a dangerous game to play. This episode unpacks the reasons that we compare, the results of our comparison, and the Remedy to the comparison game.

Galatians 6:4-5 "But let each one test his own work, and then his reason to boast will be in himself alone and not in his neighbor. 5 For each will have to bear his own load. "

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Questions we answer in today's episode

What does it mean to walk with the Lord?
Why is it important to prioritize our relationship the Lord?
What is a "quiet time"?
What can get in the way of people getting closer to God?

Today's Guest Pastors: Irvin Wasswa, Matthew Weaver, and Adam Venters

Scripture from today's episode

Joshua 1:8 "This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success."
Psalms 119:105 "Your word is a lamp to my feet and a light to my path."

Related Episodes

"Connecting to the Vine" https://www.buzzsprout.com/1113380/11946001
"Bible Study 101" https://www.buzzsprout.com/1113380/10259728

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It’s Good Friday! In this episode I am taking you to Church. I’ve invited some friends and we are preaching on The Last 7 Sayings of Jesus Christ. These are the last 7 things Jesus said before dying on the cross.

“Father, forgive them, for they know not what they do." By Paul Calcote
“Today shalt thou be with Me in paradise.” By Devin Boone.
“Woman, behold thy Son.” By Krishna Boone
“My God, my God, why hast Thou forsaken Me?” By Drey Clark
“I thirst.” By Sahil David
“It is finished.” By Paul Calcote
“Father, into Thy hands I commend My spirit.” By Dr. LaTanya Moore

If you have found value in this episode, I want to invite you to support us as the goal of each episode is to point people to Christ and to help you to Thrive Spiritually, Relationally, and Mentally.

You could support us by becoming a monthly donor on Patreon. See the link below for more details. Thanks!

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This episode is for the Singles! We discuss the Gift of Singleness as well as both the joys and struggles of being single.

Guests: Alex Jones, Brett Wolff, & Andrea Martinez

Scripture from today's Episode

1 Corinthians 6:18-20 "Flee from sexual immorality. Every other sin a person commits is outside the body, but the sexually immoral person sins against his own body. 19 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body."

Related Episodes

"Green Flags in Dating" https://www.buzzsprout.com/1113380/12351783
"Dating Ideas" https://www.buzzsprout.com/1113380/12454042

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Happy Spouse, Happy House! Today’s episode is all about thriving in your marriage! Tune in as we hear the love story of Jack and Mandy Richard as they share relationship tips for the single and for the married.

Related Episodes

"Dating Ideas You Must Try" https://www.buzzsprout.com/1113380/12454042
"Green Flags in Dating" https://www.buzzsprout.com/1113380/12351783

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Both Life and Marriage are meant to be enjoyed not merely endured, so this episode is all about enjoying your relationship with this list of fun and exciting date ideas you must try!

Today's Scripture

Ephesians 5:33 “However, let each of you love his wife as himself, and let the wife see that she respects her husband”

Related Episode
"10 Secrets to a Successful Marriage" https://www.buzzsprout.com/1113380/12405128

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Tune in as we discuss 10 Secrets to a Successful Marriage

Put God 1st
Keep Dating
Realize Marriage isn't 50\50 but 100\100
Keep your disagreements off social media
Apologize and Forgive quickly
Be Kind
Understand that Marriage is a Commitment
Fight for each other not with each other
Make your home a place of peace
Get help

Scripture from today's episode

1 Corinthians 13:4-8 "Love is patient and kind; love does not envy or boast; it is not arrogant 5 or rude. It does not insist on its own way; it is not irritable or resentful; 6 it does not rejoice at wrongdoing, but rejoices with the truth. 7 Love bears all things, believes all things, hopes all things, endures all things. 8 Love never ends"

Related Episode
"Relationships and Communication" https://www.buzzsprout.com/1113380/10084133

If you have found value from this podcast and have been enjoying the content consider becoming a partner today through Patreon.

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If you want to know more about Green Flags in Dating and more about Godly Dating in general, then tune in as Kal and Mary Kilgo share their story of God's faithfulness in their dating, engaged, and married journey.

Scripture from today's episode

Mark 10:9 "What therefore God has joined together, let not man separate."
Galatians 5:22-23 "But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, self-control; against such things there is no law"

Related Episodes

"How to Have a Happy and Healthy" Marriage https://www.buzzsprout.com/1113380/12256608
"Keys to a Godly Marriage" https://www.buzzsprout.com/1113380/12301501

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Today we are jumping into a time machine and bringing back one of our the most popular relationship episodes. My wife and I interviewed my mom and dad who have been married over 30 years and this episode is full of wisdom and nuggets relating to thriving in your relationship with God as well as thriving in your romantic relationships. Enjoy!

Questions We Answer

What does it look like to keep God first in your marriage?
How to handle conflict?
What does it meant to submit to your husband AND what does it mean to love your wife as Christ love the Church?

Scriptures about Marriage:

Genesis 2:24: "Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh."
Mark 10:9: "Therefore what God has joined together, let no one separate."
Ephesians 5:25: "For husbands, this means love your wives, just as Christ loved the church. He gave up his life for her."

Related Episode "Before You Say I Do" https://www.buzzsprout.com/1113380/10470255

Support the show

If you want to know how to have a happy and healthy marriage, then tune in!

Connect with the guests: https://www.instagram.com/toya_marriageadvice/

Related Episode"Why Marriages Fail" https://www.buzzsprout.com/1113380/11614492

Scripture from Today's Episode

Proverbs 18:22 “He who finds a wife finds a good thing and obtains favor from the Lord.”
Matthew 19:4–6 “Have you not read that he who created them from the beginning made them male and female, and said, ‘Therefore a man shall leave his father and his mother and hold fast to his wife, and the two shall become one flesh’? So they are no longer two but one flesh. What therefore God has joined together, let not man separate.

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Today’s episode and this entire series is all about helping you to thrive in your relationships. Whether you are married, engaged, dating, or single and hope to be married one day, this series is for you.

Key topics: Comparison, Social Media, and how to keep things fun and exciting

1 Corinthians 13:4-8 “Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful;it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things. Love never ends”

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Today's episode is all about Thriving Spiritually!

**Matthew 6:33 "But seek first the kingdom of God and his righteousness, and all these things will be added to you."

Episodes Mentioned**

Prayer https://www.buzzsprout.com/1113380/9523644
Bible Study https://www.buzzsprout.com/1113380/10259728
Fasting https://www.buzzsprout.com/1113380/9481727

Be sure to share today's episode! Text a friend the link and invite them to take a listen.

Support the show

God has gifted you with one body so this episode is an encouragement to steward it well. 1 Corinthians 6:19-20 “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body.”

Our guest today, Matthew Gay, a nationally certified personal trainer, weight loss specialist, the CEO of Fit Coach USA https://www.getfitforheaven.com/

Related Episodes

Faith and Fitness https://www.buzzsprout.com/1113380/11316005
Faith and Fitness pt 2 https://www.buzzsprout.com/1113380/11398244

Major shout out to Creative Era Studios. They are a photo/video studio based out of Houston, TX with a team dedicated to making your memories timeless, one click at a time. From family portraits to birthdays to special events and weddings, nothing too big or too small. creativeerastudios.squarespace.com

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How to have the Best Year Ever? Here's the complete list discussed over 3 episodes!

Give your Life to God
Read God’s Word consistently
Pray Daily
Find a good church and attend faithfully
Forgive
Practice Gratitude,
Don’t put God in a box
Develop a self care routine
Get Help
Don’t Postpone your joy
Vent Joy
Journal
Comparison is a waste of time
Place your Identity in Christ and Christ alone
Choose your Spouse well
Being Right is overrated
Don’t expect your spouse to complete you
Give each other a lot of grace
Try New things
Invest in yourself
Invest in your body
Learn to say no
Shoot Your Shot

Scripture Mentioned

Mark 10:7-9 “7 ‘For this reason a man will leave his father and mother and be united to his wife, 8 and the two will become one flesh.’So they are no longer two, but one flesh. 9 Therefore what God has joined together, let no one separate.

Related episodes

Part 1 https://www.buzzsprout.com/1113380/11973703
Part 2 https://www.buzzsprout.com/1113380/12020576
"Shoot Your Shot" https://www.buzzsprout.com/1113380/7157665

Major shout out to Creative Era Studios. They are a photo/video studio based out of Houston, TX with a team dedicated to making your memories timeless, one click at a time. From family portraits to birthdays to special events and weddings, nothing too big or too small. creativeerastudios.squarespace.com

Support the show

This episode features our Best Tips, Life Hacks, and Words of Wisdom to help you have the Best Year Ever mentally and emotionally.

Scripture

Jeremiah 29:11 “For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope.”
Philippians 4:6-7 “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”

Go listen to Part 1 here https://www.buzzsprout.com/1113380/11973703

If this podcast has added value to your life would you consider supporting our podcast by becoming a monthly supporter through Patreon. You can choose whatever dollar amount you want, but just know we are grateful.
It only takes just a few minutes to set up, link below.

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Happy New Year and welcome to the Real People Real Talk Podcast Ministry. Thank you so for tuning in today as we strive to provide content that will help you to thrive in your walk with the Lord, thrive in your mental and emotional health, and to thrive in your relationships.

Our January series focuses on how to have The Best Year Ever, as we will be giving our top 23 best life hacks and words of wisdom that will help you to Thrive Spiritually, Mentally, and Relationally in 2023.

Scripture from today's episode

John 3:16-17 “For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. 17 For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him
Psalms 34:8 “Oh, taste and see that the LORD is good! Blessed is the man who takes refuge in him!”
Ephesians 3:20 Now unto him that is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us,

Related Episodes

The Gospel https://www.buzzsprout.com/1113380/4442279
Church https://www.buzzsprout.com/1113380/10344659
Prayer https://www.buzzsprout.com/1113380/9523644
Reading God's Word https://www.buzzsprout.com/1113380/10259728
Forgiveness https://www.buzzsprout.com/1113380/9158101

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The time is now to connect, reconnect, and stay connected to the Vine, Jesus Christ. The Father is inviting you to a closer relationship with Him. Your relationship with the Lord is the most important relationship you can & ever will have. This one relationship impacts all other aspects of our lives

Scripture from Today's Episode

John 15:1-8 "4 Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me.
5 I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing. "
Galatians 5:23-22 “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness and self-control. Against such things there is no law.”
1 Corinthians 15:33 “Do not be fooled: Bad friends will ruin good habits."

Be sure to share this episode with a friend today!

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Today's episode is all about Time Management as we take a deep dive into the major differences between being Busy and being Productive.

Scripture from today's episode

Matthew 6:33 “But seek first the kingdom of God and his righteousness, and all these things will be added to you”
Ps 46:10 "Be still and Know that I am God"
Matthew 11:28-29 "Come to me, all who labor and are heavy laden, and I will give you rest. 29 Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls."

Top Quote "Slow down, live in the moment, and enjoy the gift of today because rushing and being in a hurry can cause you miss out on joy, peace, and the gift of the present moment before you"

Related Episodes\ Episodes mentioned

"Reclaiming My Time" https://www.buzzsprout.com/1113380/8141894
"Are You Devoted or Distracted" https://www.buzzsprout.com/1113380/4623047
"Dedicating Your Health to God" https://www.buzzsprout.com/1113380/11748729

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What does it look like to dedicate your health to God? What's the connection between spiritual health and physical health? Tune in and find out!

Our Guest today: Kara Bruegger: fitness instructor, speaker, overall health enthusiast who wrote a fitness devotional titled “A Body of Worship”
Connect with Kara https://barregains.com/

Scripture from today's episode

Romans 12:1 “I appeal to you therefore brothers by the mercies of God, to present your bodies as a living sacrifice to God, holy and acceptable to God which is your spiritual worship”
Lamentations 3:22-23 "Because of the LORD’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness."

Related Episodes

"Faith & Fitness" https://www.buzzsprout.com/1113380/episodes/11316005
"Faith & Fitness pt 2" https://www.buzzsprout.com/1113380/episodes/11316005

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Today we just wanted to encourage you to keep trusting God and walking by faith! Don't allow disappointments and delays to cause you to doubt God. Just a reminder that God is good, God is faithful, and God is always at work on our behalf...even when we don't see it.

Scripture from today's episode

Galatians 6:9 "And let us not grow weary of doing good, for in due season we will reap, if we do not give up."
Proverbs 3:5-6 "Trust in the Lord with all your heart, and do not lean on your own understanding. 6 In all your ways acknowledge him and he will make straight your paths."
Psalms 37:23 "The steps of a good man are ordered by the Lord: and he delighteth in his way."

Consider supporting our podcast ministry as we seek to Help people in their walk with the Lord, in their relationships, and in their mental health!Link below for more details where you can become a monthly donor of any amount.

Support the show

Hello Thriver and thanks for tuning in today! This episode is all about thriving in your Marriage. We unpack the top 8 overlooked reasons why marriages fail. Joined today by Ahmad and Toya, a resilient couple that have a heart for strong marriages. They share their redemptive story of how God empowered them to overcome broken trust in their marriage.

The top 8 Reasons

Lack of investmen
Unforgiveness
Not showing up for your spouse
Forgetting the friendship
Unspoken Expectations
Lack of Flexibility
Familial\Societal Pressure
Lack of Self Knowledge

Connect with the guests: https://www.canva.com/design/DAEepMjI-W8/yey_LIbtfMhkA_Aaqqo4Mg/view?utm_content=DAEepMjI-W8&utm_campaign=designshare&utm_medium=link&utm_source=viewer

Scripture from today's episode:
Mark 10:7-9 7 ‘Therefore a man shall leave his father and mother and hold fast to his wife 8 and the two shall become one flesh.’ So they are no longer two but one flesh. 9 What therefore God has joined together, let not man separate.”

Support the show

October is National Depression Awareness month and with this episode we just want to remind you that Your Mental Health Matters, and to provide practical tips and coping strategies for those that may be struggling mentally and emotionally right now.

Today's Guest: Stephanie Alexis a Mental Health advocate that is passionate about helping individuals to live happy and health lives. https://www.stephaniealexis.net/

Scripture mentioned

Philippians 4:13 "I can do all this through him who gives me strength."
2 Corinthians 10:5 "Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;"

Similar Episodes

"How to Thrive Mentally & Emotionally!"https://www.buzzsprout.com/1113380/11072468
"Faith and Mental Health" https://www.buzzsprout.com/1113380/10595582

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Today's conversation meets at the intersection of Faith and Fitness. In this episode we also unpack the physical and emotional benefits of working out.

Our guest today: Matthew Gay, Nationally certified personal trainer and Weight Loss Specialist, who's also the CEO of FIT Coach USA, click here to connect and find out more. https://linktr.ee/teamfitizen

Scripture from today's episode

3 John 1:2 "Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.
Proverbs 25:28 "A man without self-control is like a city broken into and left without walls."

Don't miss out on "Faith & Fitness" Pt 1 https://www.buzzsprout.com/1113380/11316005

Click here for more music from Lil Byron https://unitedmasters.com/lil-byron

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Faith & Fitness! Today's episode is all about Thriving physically. God has given us one body, and He calls us to steward it well.

Our guest today: Matthew Gay, Nationally Certified Personal Trainer, Weight Loss Specialist, and Behavior Change Specialist. He is the CEO of FIT Coach USA, click here to connect and find out more. https://linktr.ee/teamfitizen

Scripture from today's episode

1 Corinthians 6:19-20 “19 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body.”

Support the show

Today's episode is all about answering God's call on your life. Don't put off what God is calling you to do now. This episode will indeed strengthen your faith.

Today's text Genesis 12

If this podcast ministry has added value to your life consider becoming a monthly partner through Patreon. See the link below.
Or if you would like to do a one time donation to our cash app is $realpeoplerealtalk

Thank you!

Support the show

Today we have an open and honest conversation about the Church and Mental Health.

Some of the questions we answer

What steps can we take to improve our mental health?
What steps can the Church take to decrease the stigma surrounding mental health?
What can we do as individuals to support brother and sisters in Christ that my have mental health issues?

Guest: Laura Howe is a mental health clinician and fellow podcaster, she hosts the Care Ministry Podcast. She also founded Hope Made Strong, and organization that provides Mental Health resources that build resilient leaders and strong churches, through online and on-site training https://hopemadestrong.org/

Scripture of the episode: Psalms 46:1 "God is our refuge and strength, an ever-present help in trouble."

Related Episodes

"How to Thrive Mentally and Emotionally" https://www.buzzsprout.com/1113380/11072468
"Faith and Mental Health" https://www.buzzsprout.com/1113380/10595582

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Today we kept it real and practical as we met at the intersection of Faith and Mental Health, while providing practical ways to THRIVE Mentally and Emotionally.

Scriptures Mentioned

Phil 4:8 “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such thing”
1 Peter 5:7 “Cast all you care upon him for he cares for you.”

Episode mentioned
"The Freedom in Forgiveness" https://www.buzzsprout.com/1113380/9158101

If you like what you heard today, be sure to share this episode with a friend or two.

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What Do You Do When God says "No"?
First, understand this: God answers ALL of our prayers, He says "yes, no, or wait". It's easy to follow God's plan when He say's "yes" but what about following when He say "No."
Tune in for this sermonic episode that will help you in your walk with the Lord.

Scripture from today's episode

Romans 8:28 "And we know that for those who love God, all things work together for good, for those who are called according to his purpose."
Proverbs 3:5-6: "Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.”
Isaiah 40:31 “but they who wait for the LORD shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.”

Other Sermon Episodes

"But God" https://www.buzzsprout.com/1113380/9723168
"The Freedom in Forgiveness" https://www.buzzsprout.com/1113380/9158101

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If you want to have the BEST Road Trip ever, then take a listen to this episode before you go!

Other Travel Related Episodes

"Baecation Do's and Don'ts" https://www.buzzsprout.com/1113380/9562793
"Wanderlust: Life Lessons from the Road" https://www.buzzsprout.com/1113380/4859285

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After making the decision to follow Christ, choosing a spouse is the most important decision that you will ever make! In this episode we unpack practical wisdom to guide you in dating.

Favorite Quotes from this episode

"It is extremely important to take your time, gather as much information before you say I do, because the last thing you want to do is to marry the wrong person"
"Marry someone that you can see yourself growing old together"

Music today by Lil Byron https://unitedmasters.com/lil-byron

Related Episodes
"Before You Say I Do pt 1" https://www.buzzsprout.com/1113380/10470255
"Happily Ever After" https://www.buzzsprout.com/1113380/10512274

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In this episode we share 5 Keys to Thriving mentally and emotionally in your marriage!

Have consistent check-ins
Give each other space
Have recharge days
Pray for and with each other
Make your home a safe place

Scripture from this episode

3 John 1:2 "Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well."
Romans 12:10 “Be devoted to one another in love. Honor one another above yourselves.”

Related Episodes
"Relationships and Marriage" https://www.buzzsprout.com/1113380/10084133
"Our Best Relationship Advice" https://www.buzzsprout.com/1113380/9996873

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What is Burnout? What causes Burnout? How to avoid and cope with Burnout? If you ever asked any of these questions, then this episode is for you as we provide practical tips for developing a holistic Self Care plan that will help you to thrive mentally and emotionally and to Avoid Burnout!

Episodes mentioned in this episode

"Bible Study 101" https://www.buzzsprout.com/1113380/10259728
"Does Going to Church Really Matter?" https://www.buzzsprout.com/1113380/10344659
"Prayer 101" https://www.buzzsprout.com/1113380/9523644

It's our 2 year Podversary!
If this podcast has added value to your life would you consider supporting us . You could share this episode with a friend inviting them to take a listen, or consider donating utilizing the link below as a monthly supporter, or a one time donation to our podcast ministry cash app $realpeoplerealtalk

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May is Mental Health Awareness month. This month is set aside to raise awareness about mental health, to fight the stigma, and educate the public about mental health issues. So we want to do our part and have a transparent and honest conversation about mental health and faith.

Our guest today: Fatima Banisteris a therapist and coach that’s all about mental health, faith, and purpose. She is the founder of Sis Health thyself a sisterhood that helps women to improve their self worth by increasing trust in themselves and trust in God. https://www.sishealyourself.com/

Related Episodes

"Mental Health 101" https://www.buzzsprout.com/1113380/9359902
"Prioritize Your Mental Health" https://www.buzzsprout.com/1113380/8505396

Scripture mentioned

Psalm 34:17-18 "The righteous cry out, and the Lord hears them;
he delivers them from all their troubles.The Lord is close to the brokenhearted and saves those who are crushed in spirit.
Psalms 32:7-8 "You are my hiding place; you will protect me from trouble and surround me with songs of deliverance. I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you

Thank you so much for tuning in today!

Would you take 60 seconds right now to text a friend, inviting them to take a listen to this episode :)

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Marriage should be enjoyed, not endured. Tune in as we explore and unpack practical strategies that can help you to live Happily Ever After with your spouse.

Our Guest Today: Donnatello and Erickius Pittman

Scripture from today's episode

Mark 8:6-10 “But from the beginning of creation, ‘God made them male and female.’ 7 ‘Therefore a man shall leave his father and mother and hold fast to his wife, 8 and the two shall become one flesh.’ So they are no longer two but one flesh. 9 What therefore God has joined together, let not man separate.”

Related Episodes

"Our Best Relationship Advice" https://www.buzzsprout.com/1113380/9996873
"Keys to a Lasting Godly Marriage" https://www.buzzsprout.com/1113380/7641259

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Thanks!

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Choosing a spouse is one of the most important decisions that you will ever make in this life. So before you say "I do" there are some things that you need to address and discuss with the person that you are dating or engaged to. Tune in to find out what those things are!

Scripture from today's Episode
1 Corinthians 13:4-8
"Love is patient and kind; love does not envy or boast; it is not arrogant 5 or rude. It does not insist on its own way; it is not irritable or resentful; 6 it does not rejoice at wrongdoing, but rejoices with the truth. 7 Love bears all things, believes all things, hopes all things, endures all things. 8 Love never ends"

Be sure to share this episode with some friends that you want to see thriving in their relationships!

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Does Going to CHURCH Really Matter?
Yes! It does...but why? Tune in to find out.

Scripture mentioned

Hebrews 10:25 "not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near.”
1 Corinthians 12:12 “For just at the body is one and has many members and all the members of the body, though many are one body, so it is with Christ.

If you are in the Houston Area we'd love for you to worship with us at Champion Forest Baptist Church. https://www.championforest.org/

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In this episode we take a deep dive into the importance of knowing God's Word.
When it comes to the Bible we should do these 5 things:

Listen to It
Read It
Study It
Memorize & Meditate on it
Obey & Apply It!

Related Episodes

Prayer 101 https://www.buzzsprout.com/1113380/9523644
Fasting 101 https://www.buzzsprout.com/1113380/9481727

Scripture from this Episode

2 Timothy 3:16-17 “All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, 17 that the man of God may be complete, equipped for every good work.”
Hebrews 4:12 For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart.

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Welcome to Episode 100! This episode is all about teaching you how to share your faith.

Questions we answer:

How can we effectively package our testimony & share our faith?
How can we be more intentional in sharing the Gospel in our everyday lives?
What does look like to leverage social media to point people to Christ?

Connect with the guest: Mitch Tidwell https://www.instagram.com/mitchtidwell/

Scripture from today's episode

Acts 1:8 "But you will receive power when the Holy Spirit has come upon you, and you will be my witnesses in Jerusalem and in all Judea and rSamaria, and to the end of the earth.”
Matthew 28:18-20 “18 And Jesus came and said to them, “All authority in heaven and on earth has been given to me. 19 Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, 20 teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age.”

Related Episode "The Gospel" https://www.buzzsprout.com/1113380/4442279

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Tune in as my wife and I discuss 7 Ways to Upgrade Your Relationship in the areas of Communication & Conflict

Understand that the goal of communication is mutual understanding
Don’t underestimate the impact of your words & tone
Recognize any negative communication patterns you may have
Give each other space & grace to have a timeout
Don’t assume you’re healthy b/c you don’t have conflict
Take responsibility for your actions
Invite others in
Proverbs 15.1 - A gentle answer turns away wrath, but a harsh word stirs up anger.

Music today by J. E. White
https://music.apple.com/us/album/fall-in-love/1540331885?i=1540331922

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I'm joined today by my lovely wife, Arielle, and this episode is all about thriving in your marriage. Tune in as we give our best relationship advice from ourselves and from some of our friends.

Scripture from this episode

Matthew 6:33 “Seek first the kingdom of God and his righteousness and all these things shall be added unto you”
Proverbs: 17:22 A joyful heart is good medicine, but a crushed spirit dries up the bones.

Click here to hear our Love Story, How we met and all the juicy details "Relationship Goals" https://www.buzzsprout.com/1113380/4266275

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This episode will help you to build a strong spiritual foundation for a blessed 2022. Here are 4 things that need to be on your to-do list right now.

Connect with God through His Word
Connect with God through Prayer
Connect with God’s People
Connect to the Will of God

Scripture Acts 2:42-47

42 And they devoted themselves to the apostles' teaching and the fellowship, to the breaking of bread and the prayers.

43 And awe came upon every soul, and many wonders and signs were being done through the apostles.

44 And all who believed were together and had all things in common.

45 And they were selling their possessions and belongings and distributing the proceeds to all, as any had need.

46 And day by day, attending the temple together and breaking bread in their homes, they received their food with glad and generous hearts,

47 praising God and having favor with all the people. And the Lord added to their number day by day those who were being saved.

Related Episodes

"The Priority, Privilege, and Power of Prayer" https://www.buzzsprout.com/1113380/9523644
"Prayer Still Works" https://www.buzzsprout.com/1113380/8462585

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

But God...enough said. If you need a boost in your faith ,then this episode is for you.
Please know there is no situation beyond the reach of God. He can "But in" at any moment and turn things around in your favor!

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Christmas isn't about the gifts that we give and receive. Christmas is a reminder of the Gift that God gave us over 2000 years ago. John 3:16 "For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life." During these holidays I want to encourage you to stay close to Christ & point others to Christ because Jesus is the reason for the season and He is the Greatest Gift of All!

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Happy December! This is the most wonderful time of the year, but it can also be a very stressful and lonely time, as many of us may struggle with the Holiday Blues or Seasonal Affective Disorder. In this episode we give you practical tips that will help you to cope and to THRIVE mentally and emotionally.

Today's Guest: licensed therapist and self care educator, Katrina Leggins
https://www.knicolewriting.com/

Music today by Lil Byron and Janell Harville https://open.spotify.com/album/61JGOOCos5PClTc875Eyjc

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Happy Thanksgiving!
Tune in as this sermonic episode will inspire you to have an Attitude of Gratitude!

Text Luke 17:11-19 Jesus Heals 10 Lepers3 Action points from the sermon:

Be interruptible: God wants to use you to bring Him glory, but you must be interruptible and open to all that God wants to do in & through you
Be Loud for Jesus: In your life, conversations, spheres of influence (work\school, etc) social media, point others to Christ.
Be Grateful: There may be a lot to complain about, but there is a lot to be grateful for as well…The fact that you still have breath in your body means that God isn’t done with you yet and that my friend is more than enough to be grateful

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A Baecation is a vacation that you take with your bae\boo\significant other. In this episode Paul & Arielle share travel tips for couples.

Don’t leave God out
Collaborate
Plan but don't over plan.
Make a Budget
Make room to rest and relax
Get out of your comfort zone
Leave work at home
Capture the moment
Resolve conflict ASAP
Avoid the "post vacation blues"

If this podcast ministry has been a blessing to you, would you consider supporting us by becoming a Patron, fancy word for monthly donor. You can click the link below to set it up, takes less than 2 mins. There are giving options for every budget, no amount too small or too big. Thank you in advance!

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Prayer is all about talking to God. But you may ask How to Pray? Why is prayer important? Tune in for answers to those questions as well as content that will give you a solid foundation for a vibrant prayer life. Prayer must be a Priority. Prayer is a Privilege. Prayer is Powerful!

Mark 1:35-39 "35 And rising very early in the morning, while it was still dark, he departed and went out to a desolate place, and there he prayed. 36 And Simon and those who were with him searched for him, 37 and they found him and said to him, “Everyone is looking for you.” 38 And he said to them, “Let us go on to the next towns, that I may preach there also, for that is why I came out.” 39 And he went throughout all Galilee, preaching in their synagogues and casting out demons."

Related Episode - "Prayer Still Works" https://www.buzzsprout.com/1113380/8462585

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Fasting is a powerful spiritual discipline taught and modeled by Jesus. Fasting is also one of the more neglected spiritual disciplines honestly. Tune in as the host, Paul Calcote, discusses the Do's & Don'ts fasting and answers the following questions: How long to fast? Types of fast? Why should we fast? When to fast?

Quotes from this episode

"Fasting means going without food for spiritual purposes"
"When we fast, we are expressing and demonstrating our obedience, worship, and love to God"
"Fasting makes us more sensitive to the voice and timing of the Holy Spirit"

Scripture

1 Tim 4:7 Discipline yourself for the purpose of Godliness
Matthew 6:16-18“And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward. 17 But when you fast, anoint your head and wash your face, 18 that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you.

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If you are ready to take control of your finances and ready to WIN with your money, then tune in!
Scripture From Today's Episode

Luke 16:10 "One who is faithful in a very little is also faithful in much, and one who is dishonest in a very little is also dishonest in much.
Matthew 6:33 “But seek first the kingdom of God and his righteousness, and all these things will be added to you”

Related Episode "So You Want to Buy a Home" https://www.buzzsprout.com/1113380/5426710

If you are enjoying the content and would like to support, please click the link below.

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

If you want to know what the Bible has to say about money, then tune in. We also discuss money saving hacks, the relationship with between money and mental health, as well as how to manage your money well.

Connect with the guest: money coach, Katie Jones https://agapeinvests.com/

Scripture from today's episode

2 Corinthians 9:7 "Each one must give as he has decided in his heart, not reluctantly or under compulsion, for God loves a cheerful giver."
Colossians 3:23 "Work willingly at whatever you do, as though you were working for the Lord rather than for people."
Matthew 6:24 “No one can serve two masters, for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money
1 Timothy 6:10a "For the love of money is the root of all evil..."

Related episodes

"Million Dollar Life Lessons" https://www.buzzsprout.com/1113380/8011948
"Secure the Bag" https://www.buzzsprout.com/1113380/8200192

If you would like to support this podcast ministry, click the Patreon link below.

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Today, we take a practical and spiritual look at Mental Health. We discuss prioritizing your mental health (self care), being holistically healthy, and ways we can help others who may be struggling mentally and emotionally.

Connect with the guest: Brent Dyer https://www.brentandrewdyer.com/

Scripture from today's episode. 2 Timothy 1:7 "for God gave us a spirit not of fear but of power and love and self-control."

Related Episodes

"It's Okay Not To Be Okay" https://www.buzzsprout.com/1113380/5992840
"MENtal Health pt. 1" https://www.buzzsprout.com/1113380/8628215
"Prioritize Your Mental Health" https://www.buzzsprout.com/1113380/8505396

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Happy October! It’s the final quarter of the year. So let’s make it count. Goal setting is not enough. You must create and implement systems and habits to ensure execution and success. I don’t want you to merely be a goal setter but a goal getter, a goal achiever and that will take discipline. This episode discusses the importance of setting God-honoring goals in various aspects: spiritual, physical, relational, financial, and mental!

Scripture from this episode

Matthew 6:33 "But seek first the kingdom of God and his righteousness, and all these things will be added to you"
James 2:17 “So also faith by itself, if it does not have works, is dead.”
3 John 1:2 "Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul"

Practical Steps from today’s episode

Take some time today and set your goals.
Then develop a system and incorporate habits in order to reach your goals
For accountability, share your goals with someone that loves you
Then execute

If you are enjoying this podcast, would you consider supporting the show by clicking the link below. No amount too small or big, as we have support tiers to fit every budget. Thank you in advance and God bless!

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Today's episode is all about battling insecurities and walking in Godfidence!
Godfidence refers to a confidence, boldness, and faith in God, knowing that He is Faithful and sovereign, and will work all things out for our good. Singer, songwriter, and heart transplant recipient, Jasmine Le'Shea, shares her powerful story of survival.

Click here to connect with Jasmine https://solo.to/jasmineleshea

Scripture from today's episode

Joshua 1:8-9 "This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success. 9 Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”
2 Corinthians 10:17 “Let the one who boasts, boast in the Lord.

If you are enjoying this podcast, would you consider supporting the show by clicking the link below. No amount too small or big, as we have support tiers to fit every budget. Thank you in advance and God bless!

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You have been Called to Create! God is ultimate creator and we have been designed in His image therefore whether we realize it or not, we are creative and we have creativity, we just have to tap into it. Tune in as your host Paul chats with Creative Pastor and fellow Podcaster Koby Dickenson.

Connect with Koby

https://www.instagram.com/kobydickenson
https://sbtexas.com/resources/calledcreative/

Top Quotes

Colossians 3:23 "Whatever you do, work heartily, as for the Lord and not for men,"
"Make yourself available to God"
"To find your purpose you must first find God"

Related episode: "How to Know God's Will for your Life" https://www.buzzsprout.com/1113380/7120309

If this podcast ministry has been a blessing to you, and if you have found value in today's episode, then I want to invite you to support the show through Patreon. Which is a fundraising sight for creators with various tiers and rewards Link below, thank you in advance!

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“He Saw That It Was Good” w/ Sho Baraka. Today’s conversation is all about Calling, Creativity, & Purpose. God is the Ultimate Creator. He created you therefore you have creativity & purpose. So please don't believe the lie that your work is too small or insignificant. There's no higher calling than the call of God. So be and do all that God has called you to be and do. Tune in and be encouraged!

Sho Baraka is a globally recognized recording artist, performer, culture curator, activist, and writer. His work combines his artistic platform with his academic history to contribute a unique perspective, elevating the contemporary conversation on faith, art, and cultury. He was also an original member of influential hip-hop consortium 116 Clique, recording with Reach Records.

To connect with today’s guest and purchase his book click here https://www.barakaology.com/

Be sure to share this episode with a friend today.

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

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Unforgiveness is a terrible prison, but you have the key to your freedom and that key is called Forgiveness. Today in Matthew 18 we see 3 important things:

Relationships matter to God
A proper way to resolve conflict
The power & freedom that’s found in forgiveness.

More Scripture from today's episode

1 John 4:20 "If anyone says, “I love God,” and hates his brother, he is a liar; for he who does not love his brother whom he has seen cannot love God whom he has not seen."
Mark 11:25 “And when ye stand praying, forgive, if ye have ought against any: that your Father also which is in heaven may forgive you your trespasses”
Ephesians 4:32 "Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you."

Top Quotes

God has forgiven us for our sin, who are we not to forgive others?
Forgiveness means you aren’t allowing that pain to destroy, define you, or own you.
You can forgive somebody, walk in love, speak to them, and even pray for them, but not be as close to them. Sometimes you need to redefine the relationship

If this podcast ministry has been a blessing to you, and if you have found value in today's message, then I want to invite you to support the show through Patreon. Which is a fundraising sight for creators with various tiers and rewards. I’m looking to add more soon so stay tune. Link below, thank you!

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Jesus changes everything! Tune in as we explore and unpack the transformative power of the Gospel, demonstrated in the life of Paul in Acts 9:1-8. One encounter with Christ will change you for ever and it will change your forever.

Other episodes mentioned "How to Know God's Will for Your Life"
https://www.buzzsprout.com/1113380/7120309

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

If this podcast ministry has been a blessing to you and if you have been enjoying the content, I want to invite you to support the show through Patreon. Which is a fundraising sight for creators with various tiers and rewards. I’m looking to add more soon so stay tune. Link below.

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Hello Thriver! In this episode the host, Paul Calcote. gives his favorite practical tips to go from Surviving to Thriving: Spiritually, Physically, Relationally, Mentally, and Financially.
If this podcast ministry has been a blessing to you, would you consider making a donation towards our podcast fund. Our ministry cash app is $realpeoplerealtalkA non-monetary way to help us would be to simply share this podcast with your friends and family and your social media inviting them to take a listen Thank you in advance!

Episodes mentioned:

Prayer Still Works https://www.buzzsprout.com/1113380/8462585
Health is Wealth https://www.buzzsprout.com/1113380/7387840
Keys to a Godly Marriage https://www.buzzsprout.com/1113380/7641259
Prioritize Your Mental Health https://www.buzzsprout.com/1113380/8505396
Secure the Bag https://www.buzzsprout.com/1113380/8200192

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

The best is yet to come!

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Let's Normalize Failure as failures are simply pitstops along the road to success. It's important to note that failure isn’t final, it's an opportunity to learn, grow, and do better next time. In this episode we define "failure" and "success" while sharing personal stories of failures that actually led to valuable lessons learned. If you want to know how to bounce back from a loss then tune in.

Top quotes

"Sometimes failure is God's protection and redirection in your life." Nicole
"Don’t let the fear of failure cause you to miss out on doing some amazing things" Paul
"For God has not given us a spirit of fear, but of power and of love and of a sound mind." 2 Timothy 1:7
"Only those that fail greatly can ever achieve greatly” Robert Kennedy

Connect with the guest: Nicole Brown https://www.instagram.com/leliassoutherncharm/

Related Episodes

Coping with COVID https://www.buzzsprout.com/1113380/3890828
Shoot Your Shot https://www.buzzsprout.com/1113380/7157665

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

Also if you enjoyed today's episode, would you leave us a rating and review, we would love to hear from you.

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Welcome to MENtal Health pt 2. This episode features an uplifting & transparent conversation designed to help you to thrive mentally & emotionally. We keep it real, relevant and relatable! Although this episode focuses primarily on men, women are invited and welcomed to tune in as well, so you can better understand the men in your life.
If you haven't, go back and listen to part 1 for the full conversation.

Connect with the guests:

Irvin Wasswa https://www.instagram.com/irvman116/
Bryan Saint-Louis https://linktr.ee/Madcasters https://www.instagram.com/bryan_bsl/

Related Episodes

MENtal Health pt. 1 https://www.buzzsprout.com/1113380/8628215
Treat Yourself https://www.buzzsprout.com/1113380/8547311
Prioritize Your Mental Health https://www.buzzsprout.com/1113380/8505396

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

Also if you enjoyed today's episode, would you leave us a rating and review, we would love to hear from you.

Music today by Lil Byron https://linktr.ee/Lilbyronmusic

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According to WHO, three times as many men as women die by suicide and men are less likely to access psychological therapies than women, it’s time to talk about this.
Since June is recognized as Mens health month, We decided to have a man cave discussion about MENtal Health. This episode features an uplifting & transparent conversation designed to help you to thrive mentally & emotionally. If you are a woman, this would be good for you to hear as well, so you can better understand the men in your life. Our guests today open up about their mental health struggles as it relates to the lost of a parent (Irvin) and the lost of a child (Bryan).

Connect with the guests

Irvin Wasswa https://www.instagram.com/irvman116/
Bryan Saint-Louis https://linktr.ee/Madcasters https://www.instagram.com/bryan_bsl/

Related Episodes

Treat Yourself https://www.buzzsprout.com/1113380/8547311
Prioritize Your Mental Health https://www.buzzsprout.com/1113380/8505396

Scripture in this Episode

3 John 1:2 Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.
Psalm 42:11 “Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.”
Phil 4:7 “And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Today we celebrate our 1 Year Podcast Anniversary! Thank you so much for tuning in each week. In this episode, "Trust the Process" my wife and I share a little bit of our journey and take you behind the scenes of the origins of Real People Real Talk. It's more than a podcast, it's a ministry. I'll also share some practical nuggets as it relates walking in purpose and answering God's call on your life.

Top quotes:

"Vent joy: lets go beyond venting about our complaints but lets vent about the things that bring us joy"
"The best thing that you can do right now is to give God your "yes"'
"Stop waiting on the “perfect” time, the perfect time to answer God’s call on your life is right now"

Related Episodes

What are You Going to Do with What God Has Given You!?https://www.buzzsprout.com/1113380/8447986
Shoot YOUR Shot! https://www.buzzsprout.com/1113380/7157665

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

Music today by Lil Byron https://linktr.ee/Lilbyronmusic

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Since May is Mental Health Awareness month, we wanted to remind of this truth: It's okay to treat yourself because Self care is not selfish! Join the conversation as your host, Paul, provides a spiritual foundation for self care, share his personal self care routine, while also sharing numerous ways for you to practice self care because self care is the best care. Tune in as you will learn about self care in the following areas: spiritual, physical, relational, emotional, and mental.

Related episodes mentioned

"Rest is Essential" https://www.buzzsprout.com/1113380/6871640
"Health is Wealth" https://www.buzzsprout.com/1113380/7387840
"Is Self-care Selfish?" https://www.buzzsprout.com/1113380/4205807

Scripture mentioned in today's episode - Matthew 22:36-40

"35 And one of them, a lawyer, asked him a question to test him. 36 “Teacher, which is the great commandment in the Law?” 37 And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind. 38 This is the great and first commandment. 39 And a second is like it: You shall love your neighbor as yourself. 40 On these two commandments depend all the Law and the Prophets.”

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

Music today by Lil Byron https://linktr.ee/Lilbyronmusic

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

We have a value packed episode for you today as May is Mental Health Awareness Month This month and time is set aside to raise awareness of those living with mental or behavioral health issues and help to reduce the stigma so many experience. So we’re going there & talking about ways to survive & thrive mentally & emotionally as you prioritize your mental health.
Disclaimer: Today’s episode is for sharing stories and raising awareness, not professional advice

Connect with Today's Guests

Arshawna Warren https://www.iamarshawna.com/
Chemyeeka Tumblin https://www.positivelymyeek.com/

Scripture from today's episode
2 Corinthians 1:3-4 "Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, 4 who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God."

Episode mentioned "Are you Devoted or Distracted"
https://www.buzzsprout.com/1113380/4623047

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

Today's Music by J.E. White
https://open.spotify.com/album/6pMGuyKR8x9LGYq1W1ZgWp?si=LX7_bWFtR9-kePayiK0m4w&dl_branch=1

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Prayer still works! Since the National Day of Prayer in the US lands in May we decided to dedicate this episode to all things prayer. We’re going to give you scripture, share stories, as well as debunk a few myths and misconceptions about prayer. My prayer is that by the end of this episode you will have a better understanding about prayer and have what it takes to take your prayer life to the next level.

Questions we answer:

What is prayer?
Why should we pray?
Does God answer all prayers?

Related Episode "Are You Distracted or Devoted?"
https://www.buzzsprout.com/1113380/4623047

My guest today: Dr. Latanya Moore is an Implementation Specialist and Licensed Marriage and Family Therapist. She provides coaching and spiritual consulting services to those who are ready to walk in alignment with their God-given goals and visions. Dr. Moore also hosts the "Spirituali-TEA Podcast" https://www.drlatanyamoore.com/podcast

Connect with Dr. Moore https://www.drlatanyamoore.com/

Scripture found in today's episode:

Mathew 1:35 “Rising very early in the morning while it was still dark, he departed and went to a desolate place, and there he prayed”
Colossians 4:2 “Continue steadfastly in prayer”
1 Thessalonians 5:17 “Pray without ceasing”

Top Quote:

“The concern of the devil is to keep Christians from prayer he fears nothing from our prayer-less studies, prayer-less work, or prayer-less religion. He laughs at our toil, mock at our wisdom, but trembles when we pray” Samuel Chadwick

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

What are you going to do with what God has given you!? This episode will encourage and empower you to answer God's call on your life, to walk in purpose, and to utilize the gifts that He has given you. There is a level of peace, joy, contentment, & fulfillment that only comes when you answer God’s call on your life, using all that He has given you. I want you to ask yourself "What are you good at & How can you use that to bring God glory?" Then get to work!
The Parable of the Talents can be found in Matthew 25:14-30

Related Episodes

S2 E1 "How to Know God's Will for Your Life" https://www.buzzsprout.com/1113380/7120309
S2 E2 "Shoot Your Shot" https://www.buzzsprout.com/1113380/7157665

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

Top Quotes

"The call of God is personal and you will only be fulfilled as you answer God’s call on your life and use the gifts God has given you"
"Delayed obedience is disobedience"
"There’s going to come a day as a believer we will have a conversation with Jesus about our stewardship of all that He put at our disposable, what will He say?"

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Keeping Your Marriage Fresh, Fun, & Sexy PART 2 is here and the conversation gets even better! We pivot into talking about Obedience and Answering God's call on your life. Whether you're single or married, God wants to use you to do great things. If you haven't, go back and listen to part 1 to get the full story as our guests share their love story, offer wisdom concerning relationships, and provide tips to keeping God first in your marriage and your business.

Favorite Quote " Obedience + Faithfulness = True Success"

Be sure to listen to Part 1 https://www.buzzsprout.com/1113380/8375080

Today's Guests: Hope & Kadero Watson are relationship champions committed to inspiring healthy relationships through love and laughter for people across the globe. After 20 years of friendship, 15 years of dating, and 11 years of marriage, they have a lot of love to give. Amid the global Coronavirus pandemic, they took to social media to share relationship tips and comedic relief with their audience and birthed the brand EVERYDAY WITH H&K.

https://www.everydaywithhk.com/
https://www.instagram.com/everydaywithhk/

Connect with the Host Paul on Instagram https://www.instagram.com/paulwcalcote/

Music by J.E. White
https://open.spotify.com/artist/6ZpLdflsogO9RLxRvvFonK

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Today's episode is all about thriving in your relationships. We get practical as we discuss ways to keep your marriage Fresh, Fun, & Sexy! Today's guests share their love story, offer wisdom concerning relationships, and provide tips to keeping God first in your marriage and your business. This episode is full of love, laughter, and truth, so enjoy :)

Be sure to listen to Part 2 https://www.buzzsprout.com/1113380/8418686

Today's Guests: Hope & Kadero Watson are relationship champions committed to inspiring healthy relationships through love and laughter for people across the globe. After 20 years of friendship, 15 years of dating, and 11 years of marriage, they have a lot of love to give. Amid the global Coronavirus pandemic, they took to social media to share relationship tips and comedic relief with their audience and birthed the brand EVERYDAY WITH H&K.

https://www.everydaywithhk.com/
https://www.instagram.com/everydaywithhk/

Connect with the Host Paul on Instagram https://www.instagram.com/paulwcalcote/

Music by J.E. White
https://open.spotify.com/artist/6ZpLdflsogO9RLxRvvFonK

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Faith and Influence is the perfect episode for You! This episode is all about answering God's call on your life. We discuss fear, imposter syndrome, comparison, defining success and so much more. Also, do you want to know how to keep God 1st in your business and how to bounce back from a loss, then tune in!

Today's Guest: Michelle Ana is the creator of www.lovemichelleana.com a platform designed for the modern woman seeking inspiration for her lifestyle, beauty, and soul. With over 7 million views on Youtube and six years of social media marketing experience, it is no surprise she has founded “The Flourish Effect”. A lifestyle platform teaching creatives how to flourish in their soul, business and community.

Favorite quote: "Confidence is the revelation of my identity in Christ"

Scripture References

Matthew 5:13-16 13 “You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled underfoot. 14 “You are the light of the world. A town built on a hill cannot be hidden. 15 Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. 16 In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven."
1 John 4:4 " Little children, you are from God and have overcome them, for he who is in you is greater than he who is in the world."
Mark 9:23-24 "And Jesus said to him, “‘If you can’! All things are possible for one who believes.” Immediately the father of the child cried out[a] and said, “I believe; help my unbelief!"

Connect with the Host Paul on Instagram https://www.instagram.com/paulwcalcote/

Tool mentioned: https://clickup.com/

Music by Lil Byron, Mr. Talk Box, & J. Moss https://beacons.page/mrtalkbox

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Today we're talking about "Relationship over Religion" and our guest today has an incredible story about the faithfulness of God. His testimony includes growing up in foster care, experiencing divorce, drunkenness, prison, drugs and more.
Now, Andrew F. Carter is a pastor, author and influencer that went viral on TikTok and has over 1 million followers across all social media platforms. Most importantly, he uses his story of overcoming obstacles to encourage, motivate & inspire others. His testimony is proof that God wants to use your story to bring Him glory. Also in this episode, we debunk a few myths about Christianity and give practical tips about growing closer to the Lord Jesus Christ, enjoy!

Connect with the guest Andrew F. Carter

http://www.andrewfcarterministries.org/
https://youtu.be/5rm9XhRBjrQ

Connect with the Host Paul on Instagram https://www.instagram.com/paulwcalcote/

Scripture mentioned in this episode

Matthew 6:33 But seek first the kingdom of God and his righteousness, and all these things will be added to you.
Colossians 3:23 Whatever you do, work heartily, as for the Lord and not for men,
2 Timothy 3:16 All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness,

If you like what you heard today, share this episode with a few friends.

Music by J.E. White
https://open.spotify.com/artist/6ZpLdflsogO9RLxRvvFonK

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

It’s Good Friday! And in this episode I am taking you to Church. I’ve invited some friends and we are preaching on the last 7 saying of Jesus. These are the last 7 things Jesus said before dying on the cross.

Here are the sayings

“Father, forgive them, for they know not what they do.” — Luke 23:34
“Today shalt thou be with Me in paradise.” — Luke 23:43
“Woman, behold thy Son.” — John 19:26
“My God, my God, why hast Thou forsaken Me?” — Mark 15:34
“I thirst.” — John 19:28
“It is finished.” — John 19:30
“Father, into Thy hands I commend My spirit.” — Luke 23:46

Today’s Guests:

Pastor Irvin Wasswa: Clarksville, TN https://tylertownchurch.org/
Pastor Shedrick Heard: Memphis, TN https://www.hopecitymem.org/welcome
Pastor Averri Lemalle: Houston https://www.championforest.org/about/jerseyvillagecampus/
Pastor Ryan Parker: Houston https://www.championforest.org/
Pastor Matthew Weaver: New Orleans https://www.vintagechurchmvmt.com/neworleans/
Pastor Paul W. Calcote: Houston https://www.championforest.org/
Pastor Aljenon Cooper: Los Angeles www.adlcministries.com

Featured Music by Ron McCray “Come Holy Spirit” https://www.ronaldjmccray.com/

Follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

Goodfriday #Easter #ResurrectionSunday

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

If you need to be inspired and motivated moving towards success, then tune in, as we are giving you Million Dollar Life Lessons:

Define Success for Yourself
Pay Attention to your Mental
Stay in Your Chapter
Take Control of your Finances
Keep God First

Matthew 6:33 But seek first the kingdom of God and his righteousness, and all these things will be added to you.

Today's Guest Sebastian J Sanders is a serial entrepreneur, author, speaker, community investor and youth advocate that’s passionate about innovation, empowerment, and diversity.
Connect with Sebastian here.

https://linktr.ee/Sebastianjsanders
https://www.instagram.com/sebastianjsanders/
https://twitter.com/sebastianjamees

Connect with the Host Paul on Instagram https://www.instagram.com/paulwcalcote/

Music today by Lil Byron https://linktr.ee/Lilbyronmusic

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Our goal today: to give you practical yet powerful tips that will help you thrive in your finances. So if you want to "Secure the Bag" and keep the Bag, take a listen. This episode is the launching pad to achieving Financial Freedom as we talk about Budgeting, Saving, Retirement, & Credit as well as how to honor God even in our Finances.

Today's Guest: Jasmine Noel holds a MBA & spent the last 10 years of her professional career in Banking/Finance and most recently obtained her Real estate license in Dallas, Texas.
Connect with her on IG https://www.instagram.com/the.jasmine.noel/

Connect with the Host Paul https://www.instagram.com/paulwcalcote/

Episode mentioned "Breaking Family Curses" https://www.buzzsprout.com/1113380/7000351

If you love what you hear today, consider sharing this episode with a few friends today. Resources Mentioned:

Budgeting App Every Dollar https://www.everydollar.com/
Blog https://www.instagram.com/thefinancialdiet/

Top Quotes:

"A budget is telling your money where to go instead of wondering where it went" Dave Ramsey
"Do not save what is left after spending, but spend what is left after saving." Warren Buffet
"The real route to riches is to set aside a portion of your money and invest it, so that it compounds over many years. That's how you will become wealthy while you sleep. That's how you will make money your slave instead of being a slave to money.” Tony Robbins

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

We are going THERE today as we talk about Dating Red Flags. This episode is practical, spiritual, and even philosophical. If you want to date well and avoid some pitfalls then tune in.

Discussed in Today's Episode:

The Role of Discernment in Dating
Healthy boundaries
Should Christians date non-Christians
The concept of Soulmates
Examples of Red Flags in dating

Today's Guests: The Rooted Life is a Christian lifestyle brand that encourages people to build their lives on faith first. Through candid podcast conversations and inspirational online content, long-time friends Dorian and Morgan connect biblical truth to everyday life.
Connect with them here https://www.instagram.com/rootedlifepodcast/

Scripture from this episode: Galatians 5:16 But I say, walk by the Spirit, and you will not gratify the desires of the flesh.

Connect with the Host Paul on Instagram https://www.instagram.com/paulwcalcote/

Don't forget to share this episode with a friend today. Related Episodes

Christian Dating https://www.buzzsprout.com/1113380/8011966
Dating 101 https://www.buzzsprout.com/1113380/7917592
Living Single Pt 1 https://www.buzzsprout.com/1113380/8011590

Music by J.E. White https://distrokid.com/hyperfollow/jewhite/fall-in-love-2

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Daylights saving has passed and you "lost" an hour, so its time to Reclaim Your Time.
If you want to know how to manage your time better, be more productive, effective, and efficient, then tune in! It's essential that you manage your time well because 1) Life is short, so make the best of it and 2) we will be held accountable for how we spent our time on Earth.

8 Ways to Successfully Manage Your Time

Seek God's Guidance
Prioritize
Plan\Set Goals
Get Organized
Identify Your Time Wasters
Learn to say No
Write it down
Put God 1st

What does the Bible say about time?

Ecc 3:1 “To everything there is a season and a time to every purpose under the heaven.”
Colossians 4:5 “Walk in wisdom toward outsiders, making the best use of the time”
Psalms 90:12 “So teach us to number our days that we may get a heart of wisdom.”
Click to follow the host Paul Calcote on IG https://www.instagram.com/paulwcalcote/
"Rest is Essential" Episode https://www.buzzsprout.com/1113380/6871640
If you enjoyed today's episode share this episode with a few friends today, text them the link and invite them to take a listen.
Featured song "The Hills" by Grant Allison IV https://linktr.ee/Grantallisonivministries
Lastly, if you are enjoying this podcast would you consider leaving us a rating and review if you're listening in Apple Podcast, Audible, Pod-chaser, Castbox, or Podcast Addict
Thank you for listening!

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

New's Flash: Dating isn't a biblical concept! But in this episode "Christian Dating 101" We encourage you to utilize biblical principles & wisdom so you can make wise God-honoring choices in your dating. We also speak truth to and discuss Zodiac signs and "ghosting". Bonus: If you want to know how to respond to a person who says "God said that you are my spouse", then **tune in!

Related Episodes**

Living Single Girls Chat https://www.buzzsprout.com/1113380/8011590
Living Single Guys Chat https://www.buzzsprout.com/1113380/8011632
Dating 101 https://www.buzzsprout.com/1113380/7917592

Today's Guest: Russelyn Williams is a Christian Life Coach, Author, and Blogger that helps single Christian women walk in wholeness and confidence. Russelyn has been transparent about her personal testimony being a single Christian woman into her 30s. She has put off the shame of feeling like there was something wrong with her for being single and embraced her identity as a confident single woman who models wholeness.

https://linktr.ee/intercession4ag
https://www.instagram.com/intercession4ag/

Connect with the Host, Paul on Instagram https://www.instagram.com/paulwcalcote/

Scripture from today's episode

Galatians 5:16 "But I say, walk by the Spirit, and you will not gratify the desires of the flesh."
1 Corinthians 6: 18 Flee from sexual immorality. All other sins a person commits are outside the body, but whoever sins sexually, sins against their own body.
Ephesians 4:27 Give the devil no place

Resources mentioned:

https://www.gotquestions.org/
https://truelovedates.com/true-love-dates-book/

Music by J.E. White https://distrokid.com/hyperfollow/jewhite/fall-in-love-2

relationshipgoals #womenshistorymonth

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Living Single, Guys Chat: Another episode dedicated to the Singles. But today we get to hear the guy's side of the story and these fellas hit the ground running as they give rich practical tips to navigating the season of singleness. We take another deep dive into both the joys and struggles of being Single, while also discussing practical ways to maximize the season of singleness and understanding how this season is actually a gift.

Related Episode "Living Single, Girls Chat" https://www.buzzsprout.com/1113380/8011590

Guests Today:

Lee Scott II :
- Speaker, Vlogger, Creative, and leadership coach.
- https://linktr.ee/leeascottii
Geoffrey V. Dudley II:
- Leadership consultant & pastor with a consulting business called R.E.A.C.T
- https://www.reactconsulting.services/
- Geoffrey was also featured in "Finding your Calling & Purpose" https://www.buzzsprout.com/1113380/5136616

Connect with the host, Paul Calcote on Insta https://www.instagram.com/paulwcalcote

Favorite Quotes

"Before God gave Adam a spouse, He gave him Purpose" Lee
"Dating is collecting data" Geoffrey

Related Episodes

Christian Dating 101 https://www.buzzsprout.com/1113380/8011966
"Thriving in Your Relationships" https://www.buzzsprout.com/1113380/7387870

Music by J.E. White https://distrokid.com/hyperfollow/jewhite/fall-in-love-2

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Living Single: This episode is dedicated to all the singles out there. We take a deep dive into both the joys and struggles of being Single. .. But we also discuss practical ways to maximize the season of singleness and understanding how this season is actually a gift. So, do you want to know what pursuing purity really looks like and how to THRIVE in your singleness then TUNE IN
This is only part 1 #Girlchat... but tune in next week when we hear the guy's side of the story.

Related Episode "Living Single, Guys Chat"
https://www.buzzsprout.com/1113380/8011632

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Guests Today:

Joy Osahon: Empowerment Speaker and Faith Blogger https://www.speakwithjoy.net/
Emory Colvin: Spoken Word Poet http://emorycolvin.com/
Mary Vaughn: Licensed master social worker https://www.sweetmarykay.com/

Music today by Lil Byron https://linktr.ee/Lilbyronmusic

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Dating 101: the Relationship Series continues: Jordan Scott and Keitra Wilson met at Jackson State University and have been dating since 2015. They join the show today to discuss the Do’s & Don’ts of Dating. We talked about a lot: “Entanglements” “Situationships,” the good old DTR (Define the Relationship talk), what does good communication look like in a dating relationship, and keeping God 1st while dating.

Related Episodes

Christian Dating 101 https://www.buzzsprout.com/1113380/8011966
"Thriving in Your Relationships" https://www.buzzsprout.com/1113380/7387870

Favorite Quote: "For those that are dating or desiring to date, get healed first. Do the mental & emotional work to prepare yourself for having a relationship with another person. "

Check out the guest's (Jordan Scott) music https://jordandscott.com/

Connect with the Host, Paul on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Happy Valentine's Day! Some people call in "Single Awareness Day" So we wanted to bring you this bonus episode for those that are single and ready to mingle and looking to be married one day. This episode is all about Thriving in your Relationships.

Favorite Quotes

Marriage is choosing to say yes to each other, every single day because love is a choice & love is a commitment
Don’t go into marriage expecting the other person to make you happy all the time and don’t expect marriage to fix all of your problems. Only Jesus can do all of that.

Click here to hear our Love Story, How we met and all the juicy details "Relationship Goals" https://www.buzzsprout.com/1113380/4266275

Learn more about the 5 Love Languages and to take the quiz, https://www.5lovelanguages.com/

Check out music mentioned in this episode https://linktr.ee/Lilbyronmusic

Follow the Host, Paul Calcote on Insta for more great content that makes you laugh and makes you think https://www.instagram.com/paulwcalcote/

1 Corinthians 13:4-8 "Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way; it is not irritable or resentful;it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things.Love never ends"

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

So, how do you win at Relationships!? #relationshipgoals
We answered questions like "What we wish we would have known before we got married?" and "What does good communication really look like in marriage?" While also taking a deep dive into expectations and roles. Yup we went there, what does the man "supposed" to do and what does the woman "supposed" to do. Listen to find out! Whether you're single, dating, or married there are so many gems in this episode just for You!

Our Guests today, Sia & Tommy Tarawallie, are originally from Sierra Leone, West Africa but now reside in California. They have been married 4 years and have a 3 year old son. They have been podcasting as well since July 2020, their podcast is called “Shifting Perspectives”

Click to check out their podcast
https://podcasts.apple.com/us/podcast/shifting-perspective-s-podcast/id1517915644

Related Episodes:

"Thriving in Your Relationships"https://www.buzzsprout.com/1113380/7387870
"Relationship Goals: the Good, the Bad, & the Ugly" https://www.buzzsprout.com/1113380/episodes/4667381

Key Scripture: Genesis 2:24 "Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh."

Connect with the Host, Paul on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Music today by Lil Byron https://linktr.ee/Lilbyronmusic

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Not only did my wife join the episode today, but so did my parents. Pastors Leonard & Paula Calcote have been married for over 30 years, and today they are sharing some keys to a lasting, godly marriage.

Questions We Answer

What does it look like to keep God first in your marriage?
How to handle conflict?
What does it meant to submit to your husband AND what does it mean to love your wife as Christ love the church.

A few Scriptures about Marriage:

Genesis 2:24: "Therefore a man shall leave his father and his mother and hold fast to his wife, and they shall become one flesh."
Mark 10:9: "Therefore what God has joined together, let no one separate."
Ephesians 5:25: "For husbands, this means love your wives, just as Christ loved the church. He gave up his life for her."

Related Episodes:

"Relationship Goals: the Good, the Bad, & the Ugly" https://www.buzzsprout.com/1113380/episodes/4667381
"Relationship Goals https://www.buzzsprout.com/1113380/episodes/4266275

Connect with the Host, Paul on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

If you want to know how get in shape AND stay in shape, then tune in! And share this episode with your friends that may need a boost as it relates to fitness. We tackle both sides of the fitness equation today: Diet & Exercise. Thriver, it’s time to invest in your health, because Health is Wealth.

Connect with today’s Guests

Darius Youngblood https://www.dyfitness.org/
Brandi Whitaker https://www.brawfitness.net/
Kayana Mitchellhttps://youtube.com/channel/UCrtCcYF6Kv3KKHRB9fNJ-OQ

3 John 1:2 "Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul."

Connect with the Host, Paul on Instagram
https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

The conversation today features a young creative, hip hop artist by the name of Lil Byron and he's following his dreams and shooting his shot in the music industry. His music is receiving significant hits on multiple streaming platforms such as Apple music & Spotify.

Here's what we talked about:

Creating content
Sparking Creativity
Handling Criticism
Faith & Career
The True Meaning of Success

Related Episode Shoot YOUR Shot!
https://www.buzzsprout.com/1113380/7157665

Top Quotes

"Give God something to work with" Lil Byron
"Creativity is all about finding new ways to do old things so you can be creative as a leader, parent, student, and in all that you do. The term creative isn’t reserved for musicians and artist." Paul

Click here to check out Lil Byron's Music https://linktr.ee/Lilbyronmusic

Connect with the Host, Paul Calcote https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Today we are talking about Breaking Family Curses with entrepreneur, motivational speaker, and author, Deangelo Collier. His story is truly amazing as God really transformed his life. We even discussed the importance of mental health, self care, and going to counseling...while also talking about people pleasing and learning to say no.

Today is all about inspiration and motivation. Whatever generational curses that has gone on in your family can be broken, it can start with you, it can start now, because "if the Son sets you free, you will be free indeed." John 8:36
Connect with Deangelo Collier https://breakingfamilycurses.com/

Connect with the host, Paul Calcote, https://www.instagram.com/paulwcalcote

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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To Shoot Your Shot means to step out in faith and do THAT thing that God has been stirring in your heart to do. Whether it's to write a book, start a Youtube Channel, or launch a business, etc, then do it.
Start with what you have, Start where you are, but Start now. Today I share 5 Major Keys to motivate and empower you to push past the fear and the imposter syndrome and Shoot your shot and make this the year of Execution as you boldly answer God's call on your life

Major Keys

Stop using “I’m waiting on God" as an excuse for fear & procrastination!
Stop waiting on the “perfect” time, the perfect time to answer God’s call on your life is right now!
Don’t give in to the lies that the market is oversaturated!
You don’t have to have it all together before you start!
There is a level of peace, joy, and fulfillment that only comes when you are walking in purpose & shooting your shot

Related Episode What are You Going to Do with What God Has Given You!?https://www.buzzsprout.com/1113380/8447986

Happy New Year & Thank you again for your support and votes for Black Christian Influencer "Podcast of the Year" for 2020
Favorite Quotes from Today's Episode

Patrice Washington (Redefining Wealth Podcast) “In the year that you was born, God looked down at the world and said, the World needs you, then He sent you"
Eric Thomas (The Hip Hop Preacher) “Don’t think about what can happen in a month. Don’t think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.”
Wayne Gretzky "You miss 100% of the shots that you don't take"
Les Brown “The graveyard is the richest place on earth, because it is here that you will find all the hopes and dreams that were never fulfilled, the books that were never written, the songs that were never sung, the inventions that were never shared, the cures that were never discovered, all because someone was too afraid to take that first step.”
Harvard Business School "Imposter syndrome can be defined as a collection of feelings of inadequacy that persist despite evident success." https://hbr.org/2008/05/overcoming-imposter-syndrome#:~:text=Imposter%20syndrome%20can%20be%20defined,external%20proof%20of%20their%20competence.

Connect with the Host, Paul on Instagram https://www.instagram.com/paulwcalcote/

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Happy New Year Thriver!
Have you ever asked any of these questions: (1) Why am I here? (2) What is my purpose? or (3) What is God's will for my life? Then this is the perfect episode for you, because it offers Biblical truth and answers to these questions. We will talk about your universal calling, which is the will of God for all believers: to obey & Love Him and to make disciples. We will also talk about your unique calling: that thing that God has specifically called you to do.

Be sure to connect with the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote

Intro music by Jordan D. Scott jordandscott.com
Resources Mentioned: "After College" by Erica Young Reitz
Quote of the episode: “Without God, life has no purpose, and without purpose, life has no meaning. Without meaning, life has no significance…” Pastor Rick Warren

If you like this episode then you will also love episode 46 from season 1 with Pastor J.D. Greear. President of the Southern Baptist Convention https://realpeoplerealtalk.buzzsprout.com/1113380/6432841-j-d-greear-what-are-you-going-to-do-with-your-lifeIf you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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Christmas isn't about the gifts that we give and receive. Christmas is a reminder of the Gift that God gave us over 2000 years ago. John 3:16 "For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life." During these holidays I want to encourage you to stay close to Christ & point others to Christ because Jesus is the reason for the season.
Merry CHRISTmas my Friend!

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

For more motivational content, follow the Host Paul on Instagram instagram.com/paulwcalcote

Related Episode Sermon: God is Faithful!https://www.buzzsprout.com/1113380/5308252

Spoken Word by Ebony Bracey https://www.instagram.com/theprofessionalmaven/
Music by Janell Harville & Lil Byron https://music.apple.com/us/album/this-christmas-feat-lil-byron/1490315294?i=1490315299

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"Essential" has been a buzzword in 2020! Today we discuss why Rest is indeed Essential. We are living in a very fast paced society that is saturated by this "hustle culture" and "team no sleep" etc. If you talk to almost anybody, you’ll see that just about everybody is so busy, we wear business as badges of honor and often brag about the lack of sleep. BUT, if we’re not careful & intentional, we can skip rest, ending up down, depleted, and burnt out.

Matthew 11:28-30 "Come to me, all who labor and are heavy laden, and I will give you rest. 29 Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. 30 For my yoke is easy, and my burden is light.”

Connect with Today's Guests:

Kat Armas https://katarmas.com/
Christa Nutor https://thecurvychristian.org/
Drey Clark https://podcasts.apple.com/us/podcast/good-theological-thursday/id1457356932

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

For more motivational content, follow the Host Paul on Instagram instagram.com/paulwcalcote

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Today we are keeping it Real, pulling the curtain and looking at marriage and relationships in a raw and transparent way. We're joined today by Mississippians, Devin & Krishna Boone. They have been married for 14 years. Devin works in Real Estate while Krishna works in credit repair. Be sure to share this episode with your friends that are single, dating, engaged, & married.

Topics we Tackled:

Dealing with your in-laws
How to know if he or she is "the one"?
How to handle the holidays as a married couple?
How to keep the fire burning?

Related Episodes

Thriving in Your Relationships https://www.buzzsprout.com/1113380/7387870
How to Win at Relationships! https://www.buzzsprout.com/1113380/7763554

Connect with Today's Guests:

https://www.instagram.com/onenonly_krishnaboone_/
http://devindboone.wixsite.com/wreal

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

For more motivational content, follow the Host Paul on Instagram instagram.com/paulwcalcote

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It's the most wonderful time of the year...or is it!? We are going there today and tackling the topic of the Holiday Blues. According to psychcentral.com The Holiday blues are defined as temporary feelings of anxiety or depression during the holidays. It can be caused by unrealistic expectations, exhaustion\stress, financial difficulties, nostalgia for holidays of the past, and more! My guest today, Nicole Brown, is a Learning & Engagement Specialist as well as a Blogger & Influencer that shares affordable styles and inspirations to live your best life.

Our List

Start a new tradition
Back to the basics: sunlight, rest, & exercise
Find a way to give back
Cheer on your essential worker friends
Don't overextend yourself
Do all of your favorite holiday things
Stay close to Jesus

Connect w/ today's Guest: Nicole Brown

https://www.instagram.com/leliassoutherncharm/
https://leliassoutherncharm.com/

Related Episode: It's Okay Not to Be Okay...https://www.buzzsprout.com/1113380/5992840 Connect w/ the Host: Paul https://www.instagram.com/paulwcalcote

Mentioned in today's episode

https://saangeltree.org/
https://www.honeybaked.com/content/ham-gift-certificates

Merry Christmas and If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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God created you to leverage time for eternity. It's time to get off the sidelines of life and answer God's call on your life ...right now. Pastor J.D. Greear is the current president of the Southern Baptist Convention, the largest Christian protestant denomination in the USA. Today we are talking about purpose & calling as we dive into his book "What are you going to do with your life"

Questions we answer

How does God speak to us today?
What does success look like for the Believer?
Are pastors & missionaries the only ones called to do God's Work?

Click here to check out Pastor Greear's Book
https://www.amazon.com/What-Are-Going-Your-Life/dp/1087709296

Related Episode How to Know God's Will for Your Life?
https://www.buzzsprout.com/1113380/7120309

Connect with the Host Paul
https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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What Are You Going to Do with Your Life?

Don't Forget to Tell God Thank You! Because of the year that we’ve had, it could be easier to forget about telling God thank you and forget to express our praise & gratitude to Him. The question of the day: Is thanksgiving an opportunity to to express gratitude one day in a year or a reminder to us to be thankful every day of the year? I believe you know the answer. I want to encourage you to practice expressing gratitude on a consistent basis. It's a mood changer and mood booster. Enjoy this sermon & Happy Thanksgiving.

3 Action points from the sermon: Text Luke 17:11-19 Jesus Heals 10 Lepers

Be interruptible: God wants to use you to bring Him glory, but you must be interruptible and open to all that God wants to do in & through you
Be Loud for Jesus: In your life, conversations, spheres of influence (work\school, etc) social media point others to Christ.
Be Grateful: There has been so much to complain about this year, but there is a lot to be grateful for as well…The fact that you still have breath in your body means that God isn’t done with you yet and that my friend is more than enough to be grateful for …So Don’t Forget to tell God Thank You

Related episode Sermon: God is Faithful!https://www.buzzsprout.com/1113380/5308252

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Music by Marcus G. Morton https://www.youtube.com/user/mgm1906

Spoken word by Clea McLemore
https://cleamclemore.com/

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Life Lessons from a Christian Lawyer: So many nuggets of wisdom can be found in today's episode. I'm joined by fellow church member Mark Lanier. Mark shares his story of balancing faith & career while also giving wisdom related to time management and finances.

Mark is a lawyer, author, and founder of the Lanier Law Firm. He has led a number of high profile product litigation suits. He was named 2018 trial lawyer of the year and is the founder of the Christian Trial lawyer Association.
https://www.amazon.com/Christianity-Trial-Lawyer-Examines-Christian/dp/0830836675

Related Episode "Reclaiming My Time"
https://www.buzzsprout.com/1113380/8141894

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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Christianity on Trial: A Lawyer Examines the Christian Faith

Someone once said that it's impolite to talk about Religion and Politics, but today we are going THERE and talking about both. The US is divided between red states and blue states, Trump supporters & Biden supporters, but today we have a thought provoking conversation about Unity in the Body of Christ in the midst of a divided nation.

Questions we answer

Which political party is the true Christian Party?
How should the Body of Christ lead during such divisive times in our nation?
What causes Division in the Body of Christ?
What does it look like to be peacemakers and walk in unity practially?

Today’s Guests: Pastors Ivrin Wasswa, Adam Venters, and Matthew Weaver mweav.com

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

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So, there’s a bad side to Social Media: unhealthy comparison, cyber bullying, arguments, & much more. There’s a good side to it as well: celebrating collectively with birthdays, graduations, weddings and a place to stay connected, do business, and do ministry.

In our conversation today we’re going to talk about effectively & productively using social media while addressing some the pitfalls to avoid as well. We even talk a little about "The Social Dilemma" the Netflix documentary that sounds the alarm on the dangerous human impact of social networking.

Joining us from New Orleans are my friends, Dudley C. Grady Jr. https://www.instagram.com/dud.wiser/ & Alyson Nicholas https://www.instagram.com/__itsalyson__/

Check out their camp: https://www.resetcamps.org/

For more great content, connect with the Host Paul
https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Resource mentioned today: https://www.instagram.com/knicolewriting/

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Since the Election is all about leadership, we decided to devote this episode to all things Leadership, Influence, & Personal Development. Dr. Stephen Trammell serves as the Global Executive Pastor at Champion Forest Baptist Church in Houston, Texas. He has been in ministry and leadership for over 35 years. Speaking as a husband, father, and pastor, he drops so many great leadership nuggets in this episode. There's something for everybody! Whether you're a young professional, student, parent, CEO, or anything in between leadership & influence plays a major role in your life so tune in today!

Questions we answer today:

What is Leadership & Why does it Matter?
What Steps can a Person Take to Become a Better Leader?
How do goals help you become a better leader?
What does Leading & Influencing well really look like?
How to deal with Criticism?

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Resources Mentioned
Books:

Better Decisions, Fewer Regrets by Andy Stanley
The Ruthless Elimination of Hurry by John Mark Comer
The Vision Driven Leader by Michael Hyatt
Leading on Empty by Wayne Cordeiro
The Rest of God by Mark Buchanan.
Good to Great by Jim Collins.

Podcasts:

Andy Stanley
Craig Groeschel
John Maxwell
Michael Hyatt

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My cousin, Tatyana Ali is a successful You-tuber with over 200,000 Subscribers to date. She started her channel at age 16, and now she's a 4th year student at San Jose State University thriving as a content creator and influencer. In this episode we talk about what it takes to be a successful content creator as well as dealing with criticism, and the pros & cons of being in the public eye!

Connect with the Guest Tatyana Ali www.youtube.com/user/AliTatyana Related Episode "Faith & Influence" https://www.buzzsprout.com/1113380/8330055

Connect with the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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October is National Depression Awareness Month in the USA. So today's episode features a rich conversation with a Christian social worker & counselor, Hazzel Monterroza LMSW. Hazzel is trained in Trauma Focused Cognitive Behavioral Therapy, Trauma and Grief Component Therapy for Adolescents, and Play Therapy.

Questions we answer today:

What are some practical ways to prioritize one's mental health?
How can a person know if they are suffering from mental illness?
When is it time to pursue professional help?
Why is self care important?

Related Episodes

"Prioritize Your Mental Health" https://www.buzzsprout.com/1113380/8505396
"Depression Doesn't Discriminate Pt1" https://www.buzzsprout.com/1113380/3945725
"Depression Doesn't Discriminate Pt 2" https://www.buzzsprout.com/1113380/3945839

Psalms 46:1 "God is a very present help in the time of need"
Psalms 94:19 "When anxiety was great within me, your consolation brought me joy."

Resources mentioned:

Crisis Text line - Text HELLO to 741-741
Suicide Hotline 1-800-273 8255
https://www.imalive.org/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

For more motivational content, follow the Host Paul on Instagram instagram.com/paulwcalcote

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Life isn't meant to be lived alone. We need other people in our lives, people we can count on, people we can call, people that will pray for us, encourage us, and even correct us. So today we invite you into this conversation about Friendship. Arielle Calcote, Cierra Bailey, & Janell Harville, have been friends since college, over 10 years ago. Today, they share about the Joys & Struggles of Friendship.

Facebook changed the way we view & define the word "Friend" so here are the questions that we are answering today: 1) What does it mean to really be a "friend" 2) Why friendship & community matters? 3) How to go from surviving to thriving as it relates to Friendship & Community?

Fav Quotes

"Authentic Friendship is risky but it's worth it"
"You have the right to delete people out of your life that mean you no good"

Scripture that anchored the conversation:

Proverbs 12:26 The righteous choose their friends carefully, but the way of the wicked leads them astray.
Proverbs 18:24 One who has unreliable friends soon comes to ruin, but there is a friend who sticks closer than a brother.
1 Corinthians 15:33 Do not be deceived: "Bad company ruins good morals."

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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Today is part 2 of a mini sermon series revolving around Matthew 22:35-38. This message of love is essential, especially during the Election season here in the US. We are most like Jesus when we are loving God (vertical relationship) and loving Others (horizontal relationships) because Vertical + Horizontal meet to form a Cross, where Jesus demonstrated love to the fullest. What does it look like to really love your neighbor? What does it look like to love your self in a healthy and balanced way?Tune in and find out!

Today's Text Matthew 22:39 "And a second is like it: You shall love your neighbor as yourself."

Part 1 https://www.buzzsprout.com/1113380/5730622

Practical ways we can demonstrate our love to others

Get them to Jesus
Freely Forgive
Meet a need
Celebrate their wins as it was your own
Checking on\visiting them when they are sick
At church: Looking out for loners\Guests …a smile, greeting, & invitation to sit with you and your friends can go a long way

Connect with the Host, Paul on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Spoken Word by Lo Alaman https://www.instagram.com/lothepoet/
Intro & Outro Music by Jordan D. Scott & Gavin R. Hughes https://jordandscott.com/

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Today we continue our "Adulting" Series. We discuss Career, Relationships, and Finding God's Will for your life. We also give practical ways for you to Thrive in your Adulthood.

Jonathan Pokluda is the Pastor of Harris Creek Baptist Church and the former director of the Porch, the young adult ministry of Watermark Church in Dallas that literally reaches thousands of young adults weekly. In this episode we also discuss his book "Welcome to Adulting: Navigating Faith, Friendship, Finances, and your Future"

To check out JP's books and podcast Click here https://jonathanpokluda.com/

Related Episode "Adulting 101 Pt. 1"
https://www.buzzsprout.com/1113380/5562991

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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And we're back with another addition of the Sunday Sermon Series. Today I'm preaching about God's love for us and sharing practical ways that we can love God back. Also I'm trying something new, so today's episode will conclude with an awesome spoken word piece by Emory Colvin http://emorycolvin.com/

Today's Text Matthew 22:35-38
"35 And one of them, a lawyer, asked him a question to test him. 36 “Teacher, which is the great commandment in the Law?” 37 And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind. 38 This is the great and first commandment."

Favorite quote of this sermon "Jesus loved you enough to die for you, will you love Him enough to live for Him?"

Practical ways we can demonstrate our love to God

Spend time with Him via prayer and Bible Study
Expressing gratitude
Walking in Faith & Trusting Him
Sharing the Gospel
Surrender and Submit to His Word, His Will, His Way
Loving His people

Click here for Part 2 https://www.buzzsprout.com/1113380/5836153

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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Welcome to Part 2 of Adulting! Joined once again by friends Brooke McManus, Ben Fraser, and Frances De La O. The panelists share wisdom and encouragement as it relates to mental health, self care, finances, and relationships. Each Panelist is in a different relationship season--married, engaged, single-- and offers unique perspectives. This is the episode to share with the college students and young adults in your life.

Related Episode "Jonathan Pokluda: Welcome to Adulting"
https://www.buzzsprout.com/1113380/5759962

Connect with the Host Paul https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Today we tackle the topic of Adulting. Joined by friends Brooke McManus, Ben Fraser, and Frances De La O, we discuss both the joys and struggles of Adulting as well as life lessons from this crazy year we call 2020. We also talk about Adulting as it relates to career, finances, relationships, and more. This is Part 1!

Click here for Part 2 https://www.buzzsprout.com/1113380/5669527

Dictionary.com: Adulting is an informal term to describe behavior that is seen as responsible and grown-up. This behavior often involves meeting the mundane demands of independent and professional living, such as paying bills and running errands.

Connect with the Host Paul on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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Use Your Story to Bring God Glory! Today you will hear an inspiring story from Misty Philip: podcaster, author, & speaker! Misty shares how through God's grace she has navigated through fear, pain, and loss and is making a positive impact on so many others. She wrote an award-winning Bible study called "The Struggle is Real but so is God." Tune in and be inspired!

Click here for more information about today's guest Misty Philip
https://mistyphillip.com/

Favorite quote from this interview **"God can Redeem your story for His glory"

Romans 8:28** "And we know that for those who love God all things work together for good, for those who are called according to his purpose."

Related Episode "There is a Purpose for Your Pain"
https://www.buzzsprout.com/1113380/4816958

For more motivational content, follow the host Paul on Instagram
https://www.instagram.com/paulwcalcote

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Today we are talking about the American Dream: Buying & owning a home! My guest today, fellow Houstonian, Dwayne Pano took the ultimate leap of faith from a full time secure job to a Real Estate Consultant...in the middle of a pandemic. We talk about the importance of ownership, legacy, and initial steps to take towards homeownership.

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Connect with Guest: Dwayne Pano with Connected Realty.

dwayne.pano@connected-realty.com
https://www.instagram.com/dwayne_p80/

Connect with the Host Paul Calcote on Instagram
https://www.instagram.com/paulwcalcote

“Real estate cannot be lost or stolen, nor can it be carried away. Purchased with common sense, paid for in full, and managed with reasonable care, it is about the safest investment in the world.”
–Franklin D. Roosevelt, U.S. President

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Carpe Diem! Today we are keeping it brief but full of value & great content. My wife & I share 5 super practical ways for experiencing more joy and enjoying your life right now.

Connect with Jesus
Vent about your Joy
Plan Your Joy
Set Goals
Lean into your Relationships

Tune in as we elaborate on this list. We just want to encourage you to enjoy and embrace the season that you are in right now!

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

John 10:10 "The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly."

Romans 15:13 "May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit."

Related Episode "Living Your Best Life" https://www.buzzsprout.com/1113380/4667495

For more great content connect with the host, Paul on Instagram
https://www.instagram.com/paulwcalcote

Support the show (https://cash.app/$RealPeopleRealTalk)

Bringing back the Sunday Sermon Series!
Today's topic: The Faithfulness of God
Today's text: Genesis 12:10-20
I just want to encourage you today with 3 powerful truths!

God is Faithful in your Failure
God is Faithful in your Famine
God is Faithful Forever

I don't know what you may be going through today, but I know that God is faithful. He works ALL things out for our ultimate good & for His glory. Keep the faith! One obedient decision at a time.

1 Corinthians 1:9 "God is faithful, by whom you were called into the fellowship of his Son, Jesus Christ our Lord."

Connect with the Host Paul
https://www.instagram.com/paulwcalcote/

Today's music featured Lil Byron
https://linktr.ee/Lilbyronmusic

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Are you a college student? Or are you related or close to any college students? Or are you a college minister? If so, then this episode is especially for YOU! I had a deep conversation with Camryn Johnson from Mississippi College, Moses Gonzalez & Kaitlyn Laarman from Lone Star College in Texas. The college campus is one of the largest mission fields we have, so these students share how they are living out their faith and fulfilling the Great Commission on campus! We raise awareness about issues that college students face such as anxiety, weight-gain, and homesickness. We also conclude the episode with "tweetable" moments from each guest as they share wisdom on how students can go from Surviving to Thriving right now...even in the midst of COVID-19 and this global pandemic that we're all facing!

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Connect with the Host Paul https://www.instagram.com/paulwcalcote/

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Have you ever asked any of the following questions: "Why am I here?" "What is my Purpose?" Well, today is a must listen! I'm joined by Geoffrey V. Dudley II, a Moorehouse College graduate that founded a ministry consulting business called R.E.A.C.T. Today we are discussing Purpose & Calling primarily while also dropping knowledge about leadership, rest, self-care, and burnout!

Connect with today's Guest: Geoffrey V. Dudley IIhttps://www.reactconsulting.services/

Related Episode "How to Know God's Will for Your Life?"
https://www.buzzsprout.com/1113380/7120309

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

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In Part 4, we conclude on a high note, sharing about the joys of living in the USA. This international conversation about race, culture, unity, and diversity has been eye-opening and thought provoking! Sylvia, Deji, and Anett give some practical advice for improving racial relations and promoting unity. Listen all the way to the end as each of them bid us farewell in their native languages. Thank you for listening and consider sharing this podcast with your friends and even on social media!

If you haven't be sure to go back and listen to Parts 1-3 to get the full conversation.
https://www.buzzsprout.com/1113380/5026727

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

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In Part 3: Seung Yeon Son "Sylvia" from South Korea, Adedeji Akindele-Alo "Deji" from Nigeria, and Anett Bernal from Mexico discuss cultural insensitivity and jokes that aren't really jokes as it relates to their cultures. We debunk a few myths while also diving deeper into the conversation about diversity, assimilation, and inclusion!

A few quotes from this episode:

Sylvia "I'm not just smart because I'm Asian"
Anett "Just because I'm Mexican doesn't mean I like tacos"
Deji " While jogging, I shouldn't have to fear for my life"

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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In Part 2, we dive deeper as the panelists, Seung Yeon Son "Sylvia" from South Korea, Adedeji Akindele-Alo "Deji" from Nigeria, and Anett Bernal from Mexico raise cultural awareness as they share about their struggles of Coming to America. If you're easily offended or uncomfortable with truth, then skip this one :)

Favorite Quote "The 11 o'clock hour on Sunday morning is the most segregated hour of the week."

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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Today's episode features an international conversation about Culture, Diversity, & Inclusion. I've invited some friends to share their stories: Seung Yeon Son "Sylvia" from South Korea, Adedeji Akindele-Alo "Deji" from Nigeria, and Anett Bernal from Mexico. In Part 1, the panel talks about what they miss most about Home and some of the struggles of "Coming To America." So, buckle your seat belt because it gets REAL!

Favorite quote from this episode: "Diversity is being invited to the party; Inclusion is being asked to dance" (Verna Myers)

Full Conversation

Pt 2 https://www.buzzsprout.com/1113380/5042519
Pt. 3 https://www.buzzsprout.com/1113380/5057978
Pt. 4 https://www.buzzsprout.com/1113380/5071778

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

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Today we finish up an informative and thought provoking conversation. My guest today leads a ministry that literally reaches thousands of young adults in the greater Dallas area through the Porch, the young adult ministry of Watermark Church. This part of the conversation gets real and goes THERE! David Marvin and I have a productive and progressive conversation about racial tension and racial reconciliation in America and in the Church while offering practical steps that we all can take towards unity and being peacemakers!

Connect with today's guest
https://podcasts.apple.com/us/podcast/views-from-the-porch/id1413459689
https://podcasts.apple.com/us/podcast/the-porch/id325418914

Related Episodes:

"A Necessary Conversation" https://www.buzzsprout.com/1113380/4297733
"A Step in the Right Direction" https://www.buzzsprout.com/1113380/4110764

Connect with the host, Paul https://www.instagram.com/paulwcalcote

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Navigating the New Normal: Today we're discussing parenting in the pandemic, being a spouse in the pandemic, and also going to have a productive conversation about race relations in America & the Church and hopefully model what it looks like for people of different races to come to the table and have a productive & progressive conversation!

My guest today, David Marvin, leads a ministry that literally reaches thousands of young adults in the greater Dallas area through the Porch, the young adult ministry of Watermark Church. Part 2 releases tomorrow!

Connect with today's guest
https://podcasts.apple.com/us/podcast/the-porch/id325418914

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Who doesn't love a good road trip and a great story? Well, my wife and I went on a 5,000 mile road trip through the Midwestern states of America, and we just wanted to share with you 8 Life Lessons from the Road. Highlights from this trip include: Mount Rushmore, Yellostone Park, and seeing bears up close and personal!

Life Lessons from the Road

"Southern Hospitality" is a myth
Stay Flexible
Plan...but don't over-plan
Get out of your comfort zone
Choose your travel partner(s) wisely
Ask for help
Constant refuel #selfcare
Enjoy the journey (don't postpone your joy)

Top Quotes

"Nothing grows you quicker than moving away from home and starting from scratch"
"Find community: life is better with people"

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Connect with the Host Paul
https://www.instagram.com/paulwcalcote/

Today's music featured Lil Byron
https://linktr.ee/Lilbyronmusic

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

There is a purpose for YOUR pain...and that purpose is for your Good and For God's Glory. Life can get us down sometimes, but remember that we serve the Most High God. In today's sermon I'll examine the life of Job. I want to encourage you...even when you don't understand God's Will, Trust His Word!

Lastly, please remember that your past and your pain don't determine your future but prepares you for your future. God is so sovereign that He can still turn this year around, turn your day around, and turn your life around! Your best days and your blessed days are now and now to come.

Top Quotes

Keep the faith, even when you can’t figure Him out
Trust His Word, when you don’t understand His will
Trust His plan even when you don’t understand His path.

Related Episode "God is Faithful"
https://www.buzzsprout.com/1113380/5308252

For more great content connect with the host, Paul on Instagram
https://www.instagram.com/paulwcalcote

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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What does it really mean to Live Your BEST Life!? Today we're giving you some lifestyle tips as it relates to living your best life. Here's what we talked about: morning\night routines, self-care, turning losses into lessons and much more!
If this episode ads value to your day would you consider sharing this podcast with a friend or even posting about it on your social media. Thanks in advance.

Related Episode Carpe Diem: How to Enjoy Your Life...Right Now!?
https://www.buzzsprout.com/1113380/5359822

Connect with today's Guest: Christa Nutor thecurvyChristian.org

Top Quotes

"I strongly believe the first step to living your best life is giving you life to Jesus"
"If you have everything but Jesus you have nothing but if you have nothing but Christ you have everything. "

For more great content connect with the host, Paul on Instagram
https://www.instagram.com/paulwcalcote

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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Relationship Goals: The Good, the Bad, and the Ugly. In this episode we share the secrets to staying in love and maintaining a healthy marriage while also talking honestly about both the joys and struggles of marriage. This conversation gets real and provides wisdom and practical tools for a successful & long marriage as well as some insight into ministry & life.

Today's special guests: Pastors Leonard & Paula Calcote, my dear parents.
They bring over 30 years of marriage and 20 years of ministry to the conversation. We discussed their love story: how did they know that each other was "the one? and how to stay close to God as individuals and as a couple.

Related Episode "Keys to a Godly Lasting Marriage" https://www.buzzsprout.com/1113380/7641259

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

Also, the beat maker behind my intro music is Lil Byron. Check out this link for more of us music https://linktr.ee/Lilbyronmusic

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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Martha was distracted by the menu, but Mary was devoted to the Master. Luke 10:38-42 serves as a gracious reminder to “choose the good part,” In other words, make the intentional effort to consistently spend time with Jesus! You can be as close to Him as you want, but you have to fight for time in the Word & Prayer. It's not about having time for Jesus, It's about making time for Jesus.

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Related episode: "Don't Forget to tell God Thank You"
https://www.buzzsprout.com/1113380/6494293

Today's text: Luke 10:38-42
"38 Now as they went on their way, Jesus entered a village. And a woman named Martha welcomed him into her house. 39 And she had a sister called Mary, who sat at the Lord's feet and listened to his teaching. 40 But Martha was distracted with much serving. And she went up to him and said, “Lord, do you not care that my sister has left me to serve alone? Tell her then to help me.” 41 But the Lord answered her, “Martha, Martha, you are anxious and troubled about many things, 42 but one thing is necessary. Mary has chosen the good portion, which will not be taken away from her."

Connect with the Host, Paul on Instagram https://www.instagram.com/paulwcalcote/

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

We are going to teach you how to shoot your shot & encourage you to take that leap of faith to follow your God-given dreams and walk in purpose. What's that thing that's been stirring in your heart but you haven't took any action yet? If you're looking for a sign, consider this your sign! Just DO it! Write the book! Write the song! Go to\go back to school! YOU got this!!

Related Episode "Shoot YOUR Shot" https://www.buzzsprout.com/1113380/7157665

Connect with the guest Breanna Garcia
breannalaurenphoto.com

For more motivational content, connect with the host Paul Calcote on Instagram
https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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What is it like being Black & Christian in America right now? Tune in to find out, because the summer of 2020 in the USA was wild. Let's talk about it!
We’re also discussing how to overcome fear & obstacles on the way to doing the things that God has called you to do.

Guest Gusto Madiebo The host of the Daily Thinker Podcast.
https://podcasts.apple.com/us/podcast/daily-thinker/id1494316176

Related Episode "A Necessary Conversation" https://www.buzzsprout.com/1113380/4297733

For more motivational content & to connect with the host Paul, follow on Insta!
https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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The Power of Networking is huge! We take a deep dive into the importance of networking and collaborating with others. 1 Corinthians 12:12 says "For just as the body is one and has many members, and all the members of the body, though many, are one body, so it is with Christ." There are many members but one body and we are better together. Collaboration over Competition!Other topics covered in this episode: Singleness, Motherhood, and Diversity, and of importance of networking and collaborating with others

Jackie Horbrook also known as "Jackie the Educator" is a millennial trailblazer, kingdom solutionist, and the founder of Black Christian Influencers, a community of Christian influencers from all professional backgrounds that we aim to unite the kingdom, by empowering the marginalized voice Connect with Jackie
https://www.jackietheeducator.com/

Related Episode "Faith & Influence" https://www.buzzsprout.com/1113380/8330055

Connect with the Host, Paul on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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Just want to encourage you with this sermon today and remind you of what Jesus has done for us. The Gospel is Jesus doing for us what we could not do for ourselves. It is the life changing, eternity changing good news of Jesus Christ that includes the story of Jesus’ birth, life, crucifixion, death, & resurrection.

Top Quotes:

Jesus became what His Father hated (sin) so you can become what His Father loved (righteousness)
Jesus counted you worthy enough to die for, now you should count Him worthy enough to live for
Somebody asked Jesus how much do you really love me, Jesus stretched out His arms on the cross and said this much and then he literally died demonstrating His love for you and I

Scripture

Ephesians 2:8-9 “For by Grace you have been saved through faith. And this is not your own doing; it is the gift of God. not a result of works, so that no one may boast.”
Romans 3:23-25 “all have sinned and fall short of the glory of God, and are justified by his grace as a gift through the redemption that is in Christ Jesus, whom God put forward as a propitiation by his blood, to be received by faith”
John 3:16 “For God so loved the world, that he gave his only begotten son, that whoever believes in Him should not perish but have eternal life.”

More Sermon Episodes:

"Are You Devoted or Distracted?" https://www.buzzsprout.com/1113380/4623047
"God is Faithful!" https://www.buzzsprout.com/1113380/5308252

Connect with Pastor Paul on Instagram
http://www.instagram.com/paulwcalcote

Connect with my church online
https://www.championforest.org/

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What a year it has been...and we're only 6 months in! Today we're taking a quick look at major events that have rocked our world & giving you some encouragement to make it through these tough times.

Top Quotes:

Do somethingtoday that brings you joy!
Take time to reflect on the year and think through how you want the rest of you year to look like. Make some goals, reach those goals, and clap for yourself
Rest….not a nap\sleep but rest In God knowing that he has the whole world in his hands…God can give you a peace that surpasses all understanding …even when you can’t figure it out know that God is behind the scenes working it out

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback .

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

If you love sneakers consider subscribing to MyKik_Sik Youtube Channel https://www.youtube.com/channel/UCksj1o-NXTfI-b9MSIEoC9Q

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Unfortunately, COVID case numbers are on the rise & we may have to quarantine a little longer, SO we are giving you a Bucket List of fun ideas to keep productive & entertained!

Connect with the guests:
Nicole Brown https://msha.ke/leliassoutherncharm
Jason "Smiley" Abrams https://music.apple.com/us/album/3-13-am/1174207425

Related Episode: "Carpe Diem: How to Enjoy Your Life...Right Now!?" https://www.buzzsprout.com/1113380/5359822

Bucket List suitable for COVID & Post-Covid times:

Personal Development: Learn to play an Instrument, another language, take an online course, and even update update resume
Declutter your house, car, phone, pictures.
Have a Spa day inside: bubble bath, mani, pedi, facial, wash hair
Color
Produce: Create a Youtube Channel, Podcast, Blog, Book, Poetry, Art, song
Finance: Take Financial Peace University, do your taxes , start a side hustle,
Try a new hair ut.
“Virtual” Coffee date, book club, movies via netflix, online Scattegories
Virtual Museum & Art Gallery (link in show notes)
Fun Playlist & go riding

Mentioned in this episode:Houston Murals https://carriecolbert.com/comprehensive-guide-houstons-colorful-walls/
Virtual Reality https://www.amazon.com/Oculus-Quest-All-Gaming-Headset-android/dp/B07HNW68ZC/ref=sr_1_1?dchild=1&keywords=oculus%2Bquest&qid=1593048563&sr=8-1&th=1

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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Oculus Quest All-in-one VR Gaming Headset – 64GB

Today we go THERE as we discuss Racial Reconciliation, "White Privilege", "Cancel Culture", the "Blue Flu" and Social Media "Do's & Don'ts" during this tense time in our nation. We are not here to straddle the fence but we are here to be bridge builders, and as the body of Christ we need to be willing & intentional in having the hard and awkward but necessary conversations.

Related Episode "A Step in the Right Direction"
https://www.buzzsprout.com/1113380/4110764

Top Quote: "Enlarge your circle. If everybody in your circle\immediate sphere of influence look like you, think like you, vote like you, go to the same church as you, consider enlarging your circle. …..Embrace the blessing of diversity"

Connect with the Guests:

Kat Armas Burrington https://katarmas.com/
Alyson Nicholas https://www.instagram.com/__itsalyson__/
Matt Mcgue https://www.mosaix.info/

Scripture Mentioned

Isaiah 1:17 “Learn to do good, seek Justice, correct oppression; bing just to the fatherless, plead the widow’s cause.
Galatians 3:28 There is neither Jew nor Greek, there is neither slave nor free, there is no male and female, for you are all one in Christ Jesus.

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Today, my wife Arielle joins me to discuss relationships and how to go from surviving to thriving in your marriage …even during COVID. We are offering you practical tips to help you strengthen your relationship. We also will share with you what we learned from our 7+ years of knowing each other and our 730 days of marriage. You will love our quarantine date ideas too!

Related Episodes:

"Thriving in Your Relationships" https://www.buzzsprout.com/1113380/7387870
"Relationship Goals: The Good, the Bad, & the Ugly"https://www.buzzsprout.com/1113380/4667381

Top Quotes:

"Master the art of “Just because” don’t wait for special occasion"
"Knowing, loving, understanding my wife is a life-long pursuit, I must continue to be curious and get to know her better so I can love her better"

For more motivational content follow the Host Paul Calcote on Instagram
http://www.instagram.com/paulwcalcote

Ephesians 5:22-33
22 Wives, submit to your own husbands, as to the Lord. 23 For the husband is the head of the wife even as Christ is the head of the church, his body, and is himself its Savior. 24 Now as the church submits to Christ, so also wives should submit in everything to their husbands.

25 Husbands, love your wives, as Christ loved the church and gave himself up for her, 26 that he might sanctify her, having cleansed her by the washing of water with the word, 27 so that he might present the church to himself in splendor, without spot or wrinkle or any such thing, that she might be holy and without blemish.[a] 28 In the same way husbands should love their wives as their own bodies. He who loves his wife loves himself. 29 For no one ever hated his own flesh, but nourishes and cherishes it, just as Christ does the church, 30 because we are members of his body. 31 “Therefore a man shall leave his father and mother and hold fast to his wife, and the two shall become one flesh.” 32 This mystery is profound, and I am saying that it refers to Christ and the church. 33 However, let each one of you love his wife as himself, and let the wife see that she respects her husband.

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Is Self-care Selfish?
No! It isn't. Taking care of yourself enables you to show up for others!
This episode is personal and practical. We take a closer look at the concept of Self-care. We even talk about the stigma that comes with mental health and counseling...even in the Church.

Guest Katrina Leggins: Mental Health Therapist & Social Worker
https://www.knicolewriting.com/
https://www.instagram.com/knicolewriting/

Matthew 22:36-39
"Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’38 This is the first and greatest commandment. 39 And the second is like it: ‘Love your neighbor as yourself.’"

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

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Today we address the issues our country is facing as it relates to the tragic death of George Floyd. This conversation features black and white law enforcement officers as well as black and white pastors. We have an open and honest conversation regarding police brutality, racial reconciliation, justice, and accountability.
Here's a conversation between black and white pastors and police officers. Tune in as we talk about: the media, how the Church should respond to current events, improving racial relations, and reuniting the divide between police officers and people of color.

Related Episode "A Necessary Conversation" https://www.buzzsprout.com/1113380/4297733

Top Quotes

It’s not Black vs White or Black vs Blue but Everybody vs Racism & Everybody vs Injustice ……Let’s remember who the real enemy is.
Lets transcend the colors that can divide us Black, White, and Blue and lets focus on the color that unites us…Red
"Less lecturing and more listening. Pray before you post"
Galatians 3:28 There is neither Jew nor Gentile, neither slave nor free, nor is there male and female, for you are all one in Christ Jesus.

Connect with the Host Paul on Instagram https://www.instagram.com/paulwcalcote

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Depression Doesn't Discriminate pt 2. Mental healthis important because you have been created in the image of a God that loves you and cares deeply about you and every area of your life—including your mind, feelings, and emotions. Tune in as I talk about depression from a personal, academic, and spiritual point of view. Even though the Bible doesn’t use the word “depression” you can use context clues to come to conclusions about some Biblical characters possibly being depressed such as Joseph, Job, and David. Listen to find out why. Disclaimer: I speak as a fellow struggler sharing my story and NOT as a mental health expert providing advice.

Top Quotes

"Depression is the common cold of life"
Jesus doesn’t promise us a perfect life without struggle but He does promise to perfectly love and care for us in the midst of your struggles.
If what you are going through isn’t good that mean God isn’t finished

Encouraging Scriptures

Deut 31:8 “The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid, do not be discouraged.
Psalms 46:1 God is our refuge and strength, a very present help in trouble.
John 16:33 “These things have I spoken unto you, that you might have peace, in the world you will have tribulation but be of good cheer, I have overcome the world.”

Resources mentioned:

Crisis Text line - Text HELLO to 741-741
Suicide Hotline 1-800-273 8255
https://www.imalive.org/

Related Episode "Is Self-care Selfish? https://www.buzzsprout.com/1113380/4205807

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Coping with COVID is rough and depression doesn't discriminate. For the first time publicly, I'm sharing about my struggles with depression. I am not a professional and this episode isn't professional advice. I'm simply sharing what has helped me cope and get better mentally & emotionally which was...

Jesus
My Support System
Christian Counseling
Selfcare Routine

Top Quotes

"God does the very best things in the very best ways at the very best times for the very best purposes"
"It’s okay to not be okay & feel what you feel but its not okay not to get help"
"Speak up & speak out, don’t suffer in silence"

Related Episode "Is Self-care Selfish?" https://www.buzzsprout.com/1113380/4205807

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

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"The Last Dance" was a phenomenal documentary that was full of life lessons. In part 1, we're talking about Leadership, Greatness, Fatherhood, and more!

Guest: Irvin Wasswa,

Here's the full list of Life Lessons

Leadership has a cost
Fatherhood matters
Don't Cry, Play ball #adversity
Greatness has a call
Facing Obstacles
"Shoot your shot"
Know your role
Relationships Matter
Beware of Pride
Only Jesus Satisfies

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

"The Last Dance" was a phenomenal documentary that was full of life lessons. In this episode Part 2 we dive deeper and discuss Mentorship, Accountability, and Evaluating your circle of friends. Of course, we conclude with the G.O.A.T debate!

Guest: Irvin Wasswa

Full list of Life Lessons

Leadership has a cost
Fatherhood matters
Don't Cry, Play ball #adversity
Greatness has a call
Facing Obstacles
"Shoot your shot"
Know your role
Relationships Matter
Beware of Pride
Only Jesus Satisfies

If you are a sneaker head, check out my bro MyKiks_Sik youtube channel as he drops knowledge about all things shoes. https://m.youtube.com/channel/UCksj1o-NXTfI-b9MSIEoC9Q

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)

Coping w/ COVID! Life as we know it has been interrupted & disrupted. COVID-19 has affected us mentally & emotionally, so in this episode we offer 7 practical ways to manage your stress.

Guest: Nicole Brown https://www.instagram.com/leliassoutherncharm/

Be Self-aware
Practice Self Care
Lean into your relationships
Pray & go to Counseling
Rest
Exercise
Stay Close to Jesus
3 John 1:2 2 Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.

Connect with the Host Paul on Instagram https://www.instagram.com/paulwcalcote

If you enjoyed today’s episode, leave us a rating and review in Apple Podcast, Stitcher, or Podchaser. We would love to hear from you and get your feedback

Support the show (https://www.patreon.com/paulcalcote?fan_landing=true)