The most important thing to remember is this:
Daylight saving time (DST), also known as daylight savings time or daylight time (United States, Canada, and Australia), and summer time (United Kingdom, European Union, and some other countries), is the practice of advancing clocks (typically by one hour) during warmer months so that darkness falls at a later clock time.
Back from summer hiatus, the Shampoo Trust talks about TV shows they love and dreams they try to forget.
The trust talks about things that are important to them. Plus Camomile Tea, Snow Tires and Mitch!
The Brain Shampoo Trust talks about staying positive and very practical things that have helped us.
-How do we stay positive even when we don’t feel like it. -Meditation -Pranayama -Reiki -Transformative Moments -Mindfulness in Plain English by Bhante Henepola Gunarantana -Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain
Deepika tells the rest of the Trust about her move to the East Coast and then they have conversation about online improv.
“Due on Tuesday and other deadlines I’ve missed” by Louis Haut-Prokop Plus:
Moving Home organization Anticipation Invest in the process not the goal
The Trust talks about what makes them happy and how you can make your very own Bliss Station!
This week the gang discusses life skills! The science of well being, the art of vegetation, and manipulation...in a good way! Plus what’s been good this week.
Rob Fiorendino, Deepika Pangarkar, and Louis Haut-Prokop talk about Public Bathrooms and Improv!