The Informed Patient: Recent Episodes

Amber Smith

The Informed Patient is Upstate Medical University's podcast on health, science and medicine, featuring experts from Central New York's only academic medical center.

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Interview with Brian Rieger, PhD, Upstate psychologist

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Interview with Satish Krishnamurthy, MD, Upstate neurosurgeon

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Interview with Donald Blair, MD, infectious disease specialist

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Interview with Jerry Abraham, MD, and Judith Crawford, PhD

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Interview with Jamie Romeiser, PhD

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Interview with Hani Aiash, MD, PhD

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Interview with Joseph Jacob, MD, Upstate urological oncologist

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INterview with Stephanie Loveless, nurse practitioner

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Interview with medical toxicologist Michael Hodgman, MD

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Interview with Onondaga County Health Commissioner Katie Anderson, MD, PhD

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Interview with Sonia Seth

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Interview with Upstate medical student John Babich

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Interview with Carrie Garcia and Jessica Mungro, PhD

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Interview with Upstate tick expert Saravanan Thangamani, PhD

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Interview with Upstate researcher Hani Aiash, MD, PhD

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Interview with Gargi Mishra, an MD/PhD student at Upstate

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Interview with neurologist Tinatin Chabrashvili, MD, PhD

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An interview with Wei Li, MD, Upstate endovascular surgeon

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Interview with Anderson Anuforo, MD

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Interview with Ruth Weinstock, MD, PhD, chief of endocrinology, diabetes and metabolism

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Interview with author and visiting lecturer Ricardo Nuila, MD

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Interview with Heather Hirsch, MD

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Interview with physical therapists Bokkyu Kim, PT, PhD, and Molly Torbitt, DPT, PhD

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Interview with hospital volunteer Tatum White, an SU student

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Interview with rheumatologists Andras Perl, MD, PhD, and Marlene Marte, MD

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Interview with thoracic surgeon Jason Wallen, MD

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Interview with research scientist Adam Waickman, PhD

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Interview with pulmonologist Auyon Ghosh, MD

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Upstate researcher Roger Wong, PhD discusses his recent study on the risk factors for dementia and the role these risk factors play.

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Interview with Roger Wong, PhD, and Zhi Chen about the effects of cannabis use and the connection to cognitive decline.

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Interview with Antonio Culebras, MD, neurologist and sleep specialist

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Scientist and researcher Augusta Williams, DSc discusses the biggest threats from climate change and the harm it can cause.

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Interview with Frank Ferrante and Jerry Santoferrara, workplace violence coordinators

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Interview with Jana Shaw, MD, specialist in pediatric infectious diseases

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Interview with Hesham Masoud, MD, Simulation Center director

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Transplant chief Reza Saidi, MD outlines the process of kidney donation and how vital living donors are to those awaiting a new kidney.

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Interview with Robert Fechtner, MD, ophthalmology chief

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Interview with Willie Eggleston, PharmD, a toxicologist at the Upstate New York Poison Center

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Interview with Stephen Thomas, MD, director of the Upstate Global Health Institute

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Interview with Elizabeth Asiago Reddy, MD, chief of infectious diseases

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Interview with Ryan Butzko, DO, Upstate sleep specialist

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Urologist Seetharam Bhat, MBBS, gives some history of robots, explains how they are used in the operating room today, and what lies ahead.

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Interview with emergency physicians Christian Knutsen, MD, and Guillermo Negrete, MD

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Interview with Michael Marge, EdD on the health concerns and some countermeasures against space hazards as more average citizens go into space.

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Interview with Upstate's Thomas VanderMeer, MD, and Michael Davoli of the American Cancer Society

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Interview with virus researcher Jennifer Moffat, PhD on the relationship of chickenpox to shingles, andreasons for the increased incidence of shingles.

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Interview with Upstate physical therapist Danielle Hoose, DPT

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Interview with Matthew Garner, MD, Upstate transplant surgeon

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Interview with Anne Bellows, PhD, and Sudha Raj, PhD, from Syracuse University

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Interview with Christina Hyde, ND on how Upstate and other hospitals' pharmacies work to help patients afford, receive and take their medications.

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Interview with Ai Sakonju, MD, chief of child neurology

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Interview with Arthur Bigsby, DDS, maxillofacial prosthodontist at Upstate

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Upstate audiologist Jeffrey VanTassel on how cochlear implants can help people with hearing loss to understand speech and hear more sounds.

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Interview with Elizabeth Asiago Reddy, MD, chief of infectious disease

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Interview with Toby Le Nguyen, MD, Upstate transplant surgeon

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Interview with Dmitriy Nikolavsky, MD, reconstructive urologist

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Surgeon Mashaal Dhir, MD discusses the Whipple procedure which helps some patients with early-stage pancreatic cancers to remove the cancer.

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Interview with neurosurgeon Ali Hazama, MD on how herniated disks, spinal stenosis and fusions can be done using minimally invasive endoscopic procedures.

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Interview with Rebecca Carey, doctor of physical therapy

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Interview with neurologist Devin Burke, MD on a $32 million nationwide clinical trial for traumatic brain injury (TBI).

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Associate Professor of Surgery and Chief of Hepatobiliary and Pancreatic Surgery Mashaal Dhir, MD, talks about hepatic artery infusion therapy.

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Interview with Amelia Gabor, medical student at Upstate

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Interview with Ruth Weinstock, MD, PhD, and Paula Trief, PhD

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Interview with Zachary Telgheder, MD, Upstate orthopedic surgeon

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Interview with Alex Hensel, MD on how Fibromyalgia does not have a cure, but treatments are available for the disease's complications.

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Interview with Cynthia Taub, MD, Upstate cardiologist on cardiac amyloidosis - how it develops, and how its diagnosed and treated.

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Interview with nurse practitioner Kristin Ramella and nurse Sarah Bobenhausen

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Serife Tekin, PhD, explains some of the ethical concerns surrounding artificial intelligence as the technology rapidly advances.

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Toxicologist Michael Hodgman, MD discusses the challenges arising from the increased frequency of Cannabis intoxication in children.

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Surgeon Michael Archer, DO discusses why screening people who are high risk for lung cancer is improving the disease's survival rates.

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Interview with Upstate nurses Lia Fischi and Pete Jaskula

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Interview with Lubov Leontieva, MD, PhD, and Anureet Sekhon, MBBS

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L. Syd Johnson, PhD, associate professor of bioethics and humanities discusses the ethical considerations of humans wired to machines.

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Interview with Timothy Byler, MD, Upstate urologist - a vasectomy procedure is best considered as permanent, but reversal is possible.

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Interview with Ramsay Farah, MD, Upstate dermatology chief

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Interview with Carol Sames, PhD, Upstate exercise physiologist

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Interview with Andy Craig, PhD explaining resistance to change and behavioral momentum theory, and how they apply to his young patients.

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Interview with neurologist and researcher Tinatin Chabrashvili, MD, PhD

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Interview with Aravind Reddy, MD, and Hesham Masoud, MD

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Interview with Ayorinde Soipe, MD, a resident physician at Upstate

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Interview with Audrey Bernstein, PhD, ophthalmology researcher and professor

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Interview with Deirdre Neilen, PhD, editor of The Healing Muse

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Orthopedic surgeon Eric Bellinger, MD assistant professor of orthopedic surgery at Upstate discusses common pickleball injuries and how to avoid them.

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Interview with Rebecca Alder of Arise Child and Family Services

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Hani Aiash, MD, PhD, has looked into Iraq’s mental health crisis and discusses how it is similar to the crisis in the United States, along with some possible solutions.

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Interview with Natasha Zmitrowitz, RN, and Ashley Greiner

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Interview with Carol Sames, PhD, exercise physiologist at Upstate

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Interview with Upstate psychiatrist Seetha Ramanathan, MD

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Interview with Jayne Charlamb, MD, and nurse Michele Dwyer

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Interview with Kaushal Nanavati, MD, director of integrative medicine and cancer survivorship

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Interview with Timothy Shope, MD, chief of bariatric surgery

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Interview with Hilary Gamble, MD, child and adolescent psychiatrist

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Interview with Elizabeth Asiago-Reddy, MD, chief of infectious disease

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Interview with pediatric cancer specialist Amy Caruso Brown, MD

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Interview with Brian Johnson, MD, and Yanli Zhang-James, MD, PhD

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Pathologist Robert Stoppacher, MD who oversees the University Hospital Autopsy Service explains the value of seeking a cause of death and what's involved.

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Interview with Reut Hod Dvorai, PhD, director of the histocompatibility lab

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Interview with Eric Adams and Daniel Ellithorpe E on how menus are crafted and the variety of food options offered.

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Interview with urologist Hanan Goldberg, MD who was part of a team that investigated the characteristics of men with testicular cancer.

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Interview with advertising expert Rebecca Ortiz, PhD, of Syracuse University

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Upstate’s sustainability manager, Paul Corsi explains why sustainability matters, especially to a health care institution.

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Interview with Stephen Thomas, MD, infectious diseases specialist

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Interview with Maureen Burke, MD, chief of general obstetrics and gynecology

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Interview with Brooks Gump, PhD, public health professor at Syracuse University

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Alina Basnet, MD, a medical oncologist at Upstate, discusses what a man should consider when facing prostate cancer treatment.

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Interview with Joseph Domachowske, MD, pediatric infectious disease specialist

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Interview with Will Spencer, PhD, researcher specializing in eye diseases

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Interview with Stephen Faraone, PhD, psychologist and researcher

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Interview with Thomas VanderMeer, MD, interim director, Upstate Cancer Center

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Interview with Susan Tiffany, registered nurse at the Upstate Cancer Center

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Interview with Reza Saidi, MD, chief of transplant services

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Interview with Ramiro Gutierrez, MD, deputy chief of infectious disease

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Interview with Jamie Romeiser, PhD, public health researcher

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Interview with Bob Crandall, an assistant chaplain at Upstate

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Interview with Christine Stork, PharmD, of the Upstate New York Poison Center

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Interview with Joe Domachowske, MD, pediatric infectious disease specialist

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Interview with Rajin Shahriar, MD, pediatric orthopedic surgeon

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Interview with Gregory Conners, MD, chief of pediatrics at Upstate

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Interview with Sharon Brangman, MD, geriatrics chief at Upstate

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Interview with Stephen Graziano, MD, chief of hematology and oncology

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Interview with Gennady Bratslavsky, MD, chair of urology

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Interview with Saravanan Thangamani, PhD, expert in tick-borne diseases

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Interview with Peter Aiello, PharmD, pediatric pharmacist at Upstate

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Interview with Jason Horton, PhD, Upstate research scientist

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Interview with Michael Costanza, MD, chief of vascular surgery at Upstate

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Interview with Sarah Lawler, clinical outreach librarian

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Interview with Joe Domachowske, MD, pediatric infectious disease specialist

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Interview with Daniel Thomas, MD, Upstate surgeon on why women in their 20s are seeing an increase in melanoma skin cancer.

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Mammography recommendations vary, and Ravi Adhikary, MD, helps explain the latest information on breast cancer screening.

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Interview with Carol Sames, PhD, Upstate exercise physiologist

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Amr Wardeh, MD, a resident physician in radiology with an interest in AI and informatics describes how AI might be put to use and where it might not work.

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Interview with Aamer Imdad, MBBS, pediatric gastroenterologist

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Interview with Travis Hobart, MD, Upstate pediatrician on why some baby foods contain lead and what can and is being done about it.

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Interview with Akio Horiguchi, MD, PhD, and Mang Chen, MD, visiting experts

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Interview with Jay Brenner, MD, medical director of GEM Care

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Interview with Upstate researcher Saravanan Thangamani, PhD

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Interview with Arthur Bigsby, DDS, maxillofacial prosthodontist

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Interview with Sana Zekri, MD, family medicine doctor at Upstate

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Interview with Sana Zekri, MD, family medicine doctor at Upstate

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Interview with Dana Mihaila, MD, PhD, Anatomical Gift Program director

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Psychiatrist Justin Meyer, MD, explains how Upstate aims to alleviate the shortage of psychiatrists in the state with a training program in rural areas of NY.

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Interview with Michael Lioudis, MD, nephrology chief at Upstate

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Interview with Ramsay Farah, MD, Upstate dermatology chief

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Interview with Kristopher Paolino, MD, Upstate infectious disease specialist

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Interview with Hani Aiash, MD, PhD, Upstate physician and researcher

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Upstate vascular surgeon Wei Li, MD on how a dangerous ballooning of the body's main artery can be repaired, and a rupture prevented with the FEVAR procedure.

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Interview with Robert Fechtner, MD, chair of ophthalmology and visual sciences at Upstate

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Interview with Janice Nimura, biographer of Elizabeth Blackwell

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Interview with Upstate colorectal surgeon Jeffrey Albright, MD

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Interview with Davia Moss, a family nurse practitioner at Upstate

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Interview with Upstate rheumatology chief Andras Perl, MD, PhD

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Timothy Creamer, MD discusses the hospitalist program he started and how these specialists care for hospitalized patients.

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Interview with Upstate otolaryngologist Mark Arnold, MD

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Interview with Upstate research scientist Gary Chan, PhD

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Interview with Kara Judd of the Clark Burn Center at Upstate

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Interview with physical therapist Steven Lounsbury, DPT

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Interview with public health researcher Margaret Formica, PhD

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Interview with county Health Commissioner Katie Anderson, MD, PhD

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Interview with Ross Sullivan, MD, director of medical toxicology

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Interview with Ross Sullivan, MD, director of medical toxicology

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Interview with Bill Paolo, MD, chair of emergency medicine

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Interview with pediatricians Karen Teelin, MD, and Jennifer Myszewski, DO

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Interview with Hannah Phillips, PhD, a postdoctoral researcher at Upstate

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Interview with Upstate research scientist Stewart Loh, PhD

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Interview with HeeRak Kang, MD, a physical medicine and rehabilitation physician

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Interview with Michele Caliva from the Upstate New York Poison Center

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Neurologist Awss Zidan, MD, discusses how migraines are differentiated from other types of headaches, how a migraine is diagnosed and the various treatments.

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Interview with Dimitra Bourboulia, PhD, director of the Office of Research for Medical Students

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Interview with Roger Wong, PhD, assistant professor of public health and preventive medicine

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Interview with Ramsay Farah, MD, dermatology chief at Upstate

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Interview with Upstate geriatrics chief Sharon Brangman, MD

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Interview with Upstate pediatrician Jaclyn Sisskind, MD

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Interview with Reza Saidi, MD, chief of transplant services at Upstate

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Interview with Jeffrey Bogart, MD, chair of radiation oncology at the Upstate Cancer Center

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Interview with Upstate colorectal surgeon Kristina Go, MD

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Interview with Upstate neurology resident Navreet Kaur, MD

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Interview with Upstate psychologist and researcher Stephen Faraone, PhD

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Researcher Akshay Patel, an MD/PhD student at Upstate discusses how lupus affects the liver, and what aspects of that interaction he hopes to explore next.

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Interview with nurse Quonitra Bullock and administrator Carrie Dickinson, PhD

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Interview with Andres Cordova Sanchez, MD, resident internist at Upstate

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Interview with Jana Shaw, MD, pediatric infectious disease specialist

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Interview with Upstate anesthesiologist Vandana Sharma, MD

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Interview with Chris Dunham, emergency management director at Upstate

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Upstate social worker Lauren Angelone talks about the importance of staff wellness and what that means for all involved and how it can be achieved.

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Interview with pediatric gastroenterologist Prateek Wali, MD

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Lisa Lai, MD talks about prophylactic mastectomies and what's involved in this surgery, including considerations about reconstruction.

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Interview with Upstate geriatrics chief Sharon Brangman, MD

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Interview with Mary Beth Dreyer of the Upstate New York Poison Center

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Interview with Upstate pathologist Rohin Mehta, MD, and medical student Alexandra Tatarian

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Interview with Upstate doctor of physical therapy Michelle Dolphin and physical therapy student Nicole Harry

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Interview with Upstate research scientist Joel Wilmore, PhD

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Tick researcher Saravanan Thangamani, PhD, provides an outlook for ticks through the spring and cautions that ticks are still a concern in winter.

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Upstate neurologist Ioana Medrea, MD explains cluster headaches, their treatments, related risks and how they differ from migraines.

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Vascular surgeon Palma Shaw, MD talks about the conditions she treats, including varicose veins, diabetic foot problems and aortic aneurysms.

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Interview with Upstate otolaryngologist Sherard Tatum, MD

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An interview with tick expert Saravanan Thangamani, PhD an expert on ticks and tick-borne diseases at Upstate.

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Interview with pulmonologist and critical care specialist Krithika Ramachandran, MBBS

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Upstate audiologist Erin Bagley, AuD, explains how cochlear implants work, how patients are assessed, and what to expect after surgery.

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Upstate exercise physiologist Carol Sames, PhD, talks about recommendations for physical activity and shares the results of recent studies.

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Interview with Upstate research scientist Adam Waickman, PhD

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Interview with Upstate Cancer Center nurse Susan Tiffany

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Interview with nurse Michelle Vallelunga from the Upstate Stroke Program

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Interview with Harvard Medical School professor and researcher Kornelia Polyak, MD, PhD

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Interview with Upstate orthopedic surgeon Zachary Vredenburgh, MD

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Interview with Upstate ophthalmologist Mark Breazzano, MD

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Interview with Upstate social workers Renee Gregg and Rubina Dhillon

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Interview with Upstate neuroscientist Chris Gaiteri, PhD

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Interview with Upstate nurse practitioner Thomas Ringwood

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Interview with Upstate anesthesiologist Vandana Sharma, MD

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Interview with Elizabeth Asiago-Reddy, MD, chief of infectious diseases at Upstate

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Interview with Elizabeth Asiago Reddy, MD, Upstate's chief of infectious diseases

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Interview with Upstate pathologist Gustavo de la Roza, MD

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Interview with Stephen Thomas, MD, director of Upstate's Institute for Global Health and Translational Science

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Interview with pediatric infectious disease specialist Joe Domachowske, MD

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Interview with Upstate radiation oncologist Karna Sura, MD

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Interview with Upstate research scientist Seth Perry, PhD

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Interview with nurse practitioner Dana Lonis and pharmacist Peter Rosher

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Interview with Upstate colorectal surgeon Kristina Go, MD

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Interview with Upstate psychologist and researcher Stephen Faraone, PhD

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Interview with Leonard Weiner, MD, a specialist in pediatric infectious diseases

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Aamer Imdad, MBBS, is an assistant professor of pediatrics at Upstate

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interview with Upstate neurologist Kim Laxton, MD

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Interview with Emily Albert, MD, an assistant professor of medicine at Upstate

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Interview with Infectious disease chief Elizabeth Asiago-Reddy, MD

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Interview with Upstate neurologist Jenny Meyer, MD

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Interview with Upstate pharmacists Eric Balotin and Meaghan Murphy

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Interview with Upstate ophthalmologist Mark Breazzano, MD

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Interview with Upstate audiologist Erin Bagley, AuD

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Interview with Karen Wentworth and Tina Passett from the Office of Patient Experience at Upstate University Hospital

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Interview with Upstate neurosurgeon Harish Babu, MD, PhD

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Interview with public health and preventive medicine chair Christopher Morley, PhD

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Interview with pediatric infectious disease specialist Joe Domachowske, MD

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Interview with neurophysiologist Eufrosina Young, MD, director of the ALS Clinic at Upstate

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Interview with public health and preventive medicine chair Christopher Morley, PhD

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Interview with Vincent Calleo, MD, medical director of the Upstate New York Poison Center

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Interview with Upstate urologist Hanan Goldberg, MD

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Interview with Rebecca Alder, manager of the long-term-care ombudsman program at Arise Child and Family Services

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A possible connection between herpesviruses and Alzheimer's is being explored in the laboratory of Eain Murphy, PhD, at Upstate.

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Upstate neurologist and sleep expert Antonio Culebras, MD, explores the connection between COVID, long-COVID and insomnia.

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Interview with Upstate oncologist Merima Ramovic, DO

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Interview with Upstate chaplain Brigid Dunn

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Interview with Upstate pediatrician Jenica O'Malley, DO

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Interview with Cheryl Giarrusso of Contact Community Services in Syracuse

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Interview with Anne Messenger of the Central New York Lyme & Tick-Borne Disease Alliance

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Interview with toxicologist Vincent Calleo, MD, medical director of the Upstate New York Poison Center

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Interview with Upstate pediatric infectious disease specialist Jana Shaw, MD

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Interview with Upstate Cancer Center registered dietitian nutritionist Katie Krawczyk

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Interview with Upstate Cancer Center registered dietitian nutritionist Katie Krawczyk

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Interview with Wendy Hunt, program manager for Upstate's mobile mammography clinic

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Interview with Deanna Clemmer, graduate student in microbiology/immunology

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Interview with Tamara Roberts, burn program manager at the Clark Burn Center

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Interview with research scientist Wenyi Feng, PhD who studies DNA on its importance in everyday terms.

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Interview with Upstate pediatric oncologist Gloria Kennedy, MD

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Interview with Diane Nanno, director of nursing for Upstate's Transitional Care Services

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Interview with Ross Sullivan, MD, director of medical toxicology at Upstate

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Interview with Upstate nurse Lia Fischi and chief of geriatrics Sharon Brangman, MD

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Interview with Upstate infectious disease specialist Elizabeth Harausz, MD

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Interview with Upstate neurologist Gene Latorre, MD

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Interview with Hesham Masoud, MD, associate professor of neurology and neurosurgery at Upstate

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Interview with chief of geriatrics Sharon Brangman, MD, and community research liaison Kathy Royal

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Interview with Upstate electrophysiologist Kiran Devaraj, MD

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Interview with Upstate neurologist Ahmed Eldokla, MD

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Interview with Mark Breazzano, MD, ophthalmologist and ophthalmic researcher

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Interview with bioethicist and pediatric oncologist Amy Caruso Brown, MD

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Interview with Upstate pediatrician Winter Berry, DO

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Interview with Connor Delaney, DPT, and Zachary Boswell, DPT, doctors of physical therapy at Upstate

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Interview with Elizabeth Asiago-Reddy, MD, the chief of infectious diseases at Upstate

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Interview with Roberto Izquierdo, MD, chief of pediatric endocrine and diabetes care at Upstate

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Interview with Upstate special admissions programs Director Krystal Ripa and medical student John Cote

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Interview with Upstate speech-language pathologist Lauren Westby

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Interview with Vincent Calleo, MD, medical director of the Upstate New York Poison Center

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Interview with Michael Lax, MD, medical director of Upstate's Occupational Health Clinical Center

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Interview with Upstate psychiatrist Sunny Aslam, MD

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Interview with Ali Wazir, MBBS, a fellow in hematology/oncology at Upstate

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Interview with Upstate neuroscience researcher Stephen Glatt, PhD

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Interview with Upstate physical therapist Scott Hoskins

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Interview with Upstate microbiologist and immunology professor Saravanan Thangamani, PhD

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Interview with Upstate child and adolescent psychiatrist Nayla Khoury, MD

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Interview with Scott Jessie, chief nursing officer at Upstate University Hospital

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Interview with Upstate psychiatrist Christopher Lucas, MD

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Interview with plastic surgeon Sara Neimanis, MD, of the University of Rochester medical system

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Interview with Elizabeth Asiago-Reddy, MD, chief of infectious diseases at Upstate

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Interview with Michael Lioudis, MD, Upstate's chief of nephrology

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Interview with Nayla Khoury, MD, a child and adolescent psychiatrist at Upstate

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Interview with author and childhood cancer survivor Anne Bramlage, EdD

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Interview with retired hospital chaplain the Rev. Harold "Sandy" Sanderson

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Interview with Upstate sleep medicine expert Dragos Manta, MD

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Interview with Christine Stork, PharmD, clinical director of the Upstate New York Poison Center

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Interview with Reza Saidi, MD, chief of transplant services at Upstate

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Interview with podcaster Andrew Tisser, DO, who trained as a resident physician at Upstate

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Interview with Jaclyn SIsskind, MD, a pediatrician at Upstate

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Interview with Syd Johnson, PhD, an associate professor of bioethics and humanities at Upstate

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Interview with Allison Roy, MD, a gynecologic oncologist at Upstate

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Interview with Scott Van Valkenburg, MD, a foot and ankle surgeon at Upstate

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Interview with Upstate pediatrician Travis Hobart, MD

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Interview with Upstate Cancer Center psychologist Dorianne Eaves, PsyD

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Interview with pediatrics professor Henry Roane, PhD

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Interview with Upstate physical therapists Jillian Cardinali, left, and Tania Gardner

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Interview with Manika Suryadevara, MD, who specializes in pediatric infectious diseases at Upstate.

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Interview with surgeon Moustafa Hassan, MD, and nurse coordinator Maggie Wight of the Upstate Hernia and Abdominal Wall Reconstruction Program

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Interview with Upstate pediatric psychologist Ron Saletsky, PhD

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Interview with urologist Joseph Jacob, MD, director of Upstate's bladder cancer program

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Interview with Upstate toxicologist Willie Eggleston, PharmD

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Interview with Deirdre Neilen, PhD, editor-in-chief of the Upstate literary journal, The Healing Muse

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Interview with pediatric infectious disease specialist Joe Domachowske, MD

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Interview with Upstate hand surgeon Brian Harley, MD

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Interview with Upstate infectious disease expert Stephen Thomas, MD

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Interview with Upstate's chief of geriatrics, Sharon Brangman, MD

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Interview with Christopher Morley, PhD, chair of public health at Upstate

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Advice from Upstate's chief of dermatology, Ramsay Farah, MD

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Interview with Upstate bariatric surgery chief Timothy Shope, MD

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Interview with Timothy Shope, MD, chief of bariatric surgery at Upstate

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Interview with Andrea Shaw, MD, who heads Upstate's Refugee Health team

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Interview with pediatric surgeon Michaela "Mikki" Kollisch, MD, and the interim chief of the Upstate Cancer Center, pancreatic surgeon Thomas Vandermeer, MD

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Interview with Steven Blatt, MD, professor of pediatrics at Upstate

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Interview with Heather Drake-Bianchi, a paramedic who trained at Upstate and launched a business called CineMedics

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Interview with Rachel Fabi, PhD, assistant professor of bioethics and humanities at Upstate

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Interviews with chief of pediatrics Gregory Conners, MD, and child psychologist Jennifer Rapke, PsyD; and with fertility expert Kazim Chohan, PhD

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Interview with Jeanette Zoeckler, PhD, director of preventive services for Upstate’s Occupational Health Clinical Center

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Interview with Vincent Calleo, MD, medical director of the Upstate New York Poison Center

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Interviews with gynecologic oncologist Rinki Agarwal, MD, chemistry professor Robert Doyle, PhD, and researcher Mobin Karimi, MD, PhD

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Interview with Upstate fertility expert Kazim Chohan, PhD

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Interviews with bariatric surgery chief Lauren Rabach, MD, cardiology chief Debanik Chaudhuri, MD, and medical librarian Olivia Tsistinas

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Interview with Upstate's pediatrics chief, Gregory Conners, MD, and child psychologist Jennifer Rapke, PsyD

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Interview with Mobin Karimi, MD, PhD, a researcher in microbiology and immunology at Upstate

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Interviews with Upstate neurosurgeon Harish Babu, MD, PhD, and Upstate genetic counselor Jason Shandler

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Interview with Rinki Agarwal, MD, an associate professor of obstetrics and gynecology at Upstate

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Interviews with geriatrician Andrea Berg, MD, pharmacist Timothy Chiang and Upstate Assistant Dean of Wellness Kaushal Nanavati, MD

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Interview with Robert Doyle, PhD, a medicinal chemist who teaches at both Syracuse University and Upstate

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Interview with bariatric surgery chief Lauren Rabach, MD

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Interview with associate librarian Olivia Tsistinas from the Upstate Health Sciences Library

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Interview with Kaushal Nanavati, MD, Upstate's assistant dean of wellness

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Interview with Upstate cardiology chief Debanik Chaudhuri, MD

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Interview with Upstate geriatrician Andrea Berg, MD

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Interviews with pediatric infectious disease expert Joseph Domachowske, MD, and radiologist Michele Lisi, MD

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Interview with Michele Lisi, MD, interim chair of the Upstate radiology department

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Interview with Upstate pediatric infectious disease specialist Joseph Domachowske, MD.

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Interviews with neurologist Corey McGraw, MD, gynecologist Renee Mestad, MD, and urologist Scott Wiener, MD

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Interviews with rehabilitation psychologist Debbie Spinks, PhD, physician scientist Hani Aiash, MD, PhD, and Assistant Dean of Wellness Kaushal Nanavati, MD

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Interviews with Claudine Ward, MD, physical medicine and rehabilitation specialist; and with nurse practitioner Davia Moss and breast care and breastfeeding specialist Jayne Charlamb, MD

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Interview with Kaushal Nanavati, MD, Upstate assistant dean of wellness

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Interview with Upstate rehabilitation psychologist Debbie Spinks, PhD

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Interview with Upstate breast care specialist Jayne Charlamb, MD, left, and Upstate pediatric nurse practitioner Davia Moss

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Interviews with Upstate's chief of pulmonary and critical care, Dana Savici, MD, infectious disease specialist Kris Paolino, MD, and stroke neurologist Hesham Masoud, MD

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Interview with Upstate researcher and cardiovascular perfusionist Hani Aiash, MD, PhD

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Interviews with neurologist Karen Albright, DO, PhD, and pharmacist Danielle DelVecchio, PharmD; and with physical therapists Rina Flatau and Maria Podbelski

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Interview with Upstate physical therapists Rina Flatau, left, and Maria Podbelski

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Interview with Upstate infectious disease specialist Kris Paolino, MD

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Interview with Claudine Ward, MD, a specialist in physical medicine and rehabilitation

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Interviews with philosopher and bioethicist L. Syd M. Johnson, PhD, pediatricians Alicia Pekarsky, MD, and Erin Hanley, MD, and neuroscientist Stephen Faraone, PhD

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Interview with pediatricians Alicia Pekarsky, MD, left, and Erin Hanley, MD

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Interview with Dana Savici, MD, Upstate's chief of pulmonology and critical care

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Interviews with Upstate neuroscientists Stephen Glatt, PhD, and Jonathan Hess, PhD, and Upstate epidemiologist and physician Katie Anderson, MD, PhD

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Interview with Upstate epidemiologist and physician Katie Anderson, MD, PhD

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Interviews with surgeon Joseph Valentino, MD, education specialist Nicky Ruszkowski and neurologist Shahram Izadyar, MD

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Interview with Upstate neuroscience researchers Stephen Glatt, PhD, left, and Jon Hess, PhD

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Interview with neurologist and pharmacologist Karen Albright, DO, PhD, left, and clinical pharmacist Danielle DelVecchio,

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Interview with Upstate associate professor of bioethics and humanities L. Syd M. Johnson, PhD

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Interview with Upstate neurologist Shahram Izadyar, MD

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Interviews with infectious disease specialist Kristopher Paolino, MD, public health expert Christopher Morley, PhD, and Rabbi Irvin Beigel

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Interview with Rabbi Irvin Beigel, recently retired from the Upstate spiritual care team

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Interview with Christopher Morley, PhD, Upstate's chair of public health and preventive medicine

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Interviews with Upstate psychiatrist Robert Gregory, MD, Upstate neurologist Shahram Izadyar, MD, and Syracuse University epidemiologist Brittany Kmush, PhD

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Interview with Nicky Ruszkowski, education specialist in the Upstate department of pediatric infectious disease

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Interview with Upstate surgeon Joseph Valentino, MD

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Interview with Upstate psychiatrist Robert Gregory, MD

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Interviews with Upstate infectious disease specialist Stephen Thomas, MD, and Syracuse University epidemiologist David Larsen, PhD

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Interview with Upstate infectious disease specialist Kris Paolino, MD

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Interview with epidemiologist Brittany Kmush, PhD, of Syracuse University

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Interview with Upstate's Stephen Thomas, MD, a specialist in infectious disease and vaccine development

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Interview with David Larsen, PhD, an epidemiologist at Syracuse University

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Interview with Upstate neurologist Shahram Izadyar, MD

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Interviews with public health experts Telisa Stewart, DrPH, and Christopher Morley, PhD; pediatric infectious disease specialist Jana Shaw, MD; and endocrinologist Ruth Weinstock, MD, PhD

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Interview with Ruth Weinstock, MD, PhD, chief of endocrinology, diabetes and metabolism at Upstate

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Interview with public health experts Christopher Morley, PhD, and Telisa Stewart, DrPH

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Interview with pediatric infectious disease specialist Jana Shaw, MD

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Interviews with nephrologist Stephen Knohl, MD, geriatrician Andrea Berg, MD, and pulmonologist Birendra Sah, MD

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Interviews with infectious disease chief Elizabeth Asiago-Reddy, MD, gynecologist Renee Mestad, MD, and thoracic surgery chief Jason Wallen, MD

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Interview with Elizabeth Asiago-Reddy, MD, chief of infectious disease at Upstate

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Interviews with researchers Jessica Henty-Ridilla, PhD, and David Auerbach, PhD, and with psychiatrist Ronald Pies, MD

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Interview with Renee Mestad, MD, assistant professor of obstetrics and gynecology at Upstate

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Interviews with pharmacist Timothy Chiang, urologist Hanan Goldberg, MD, and financial counselor Linda Naples

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Interviews with neuroscientist Cyndi Weickert, PhD, endocrinologist Ruban Dhaliwal, MD, and geriatrics chief Sharon Brangman, MD

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Interview with Upstate urologic cancer specialist Hanan Goldberg, MD

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Interview with Linda Naples, financial counselor at the Upstate Cancer Center

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Interview with research scientist Cyndi Weickert, PhD, a professor of neuroscience and physiology at Upstate

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Interviews with family practitioner Kaushal Nanavati, MD; emergency physician Jordan Holliday, MD; pharmacists Eric Balotin and Emily Adamy; and chief of thoracic surgery Jason Wallen, MD

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Interviews with Sharon Brangman, MD, Upstate's chief of geriatrics; and Upstate neurologist Corey McGraw, MD

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Interview with Sharon Brangman, MD, chief of geriatrics at Upstate Medical University

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Interview with Upstate neurologist Corey McGraw, MD

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Interview with Kaushal Nanavati, MD, assistant dean of wellness at Upstate

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Interviews with toxicologist Christine Stork, PharmD, of the Upstate New York Poison Center and Upstate research scientist Stephen Faraone, PhD

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Interview with endocrinologist Ruban Dhaliwal, MD, director of the metabolic bone disease center at Upstate

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Interview with Timothy Chiang, a pharmacist at the Upstate Cancer Center

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Interview with Upstate emergency physician Jordan Holliday, MD

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Interview with Upstate pharmacists Eric Balotin and Emily Adamy

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Interview with Christine Stork, PharmD, clinical director of the Upstate New York Poison Center

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Interviews with infectious disease specialist Stephen Thomas, MD, associate professor of physical therapy education Carol Sames, PhD, and infectious disease chief Elizabeth Asiago-Reddy, MD

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Interview with Carol Sames, PhD, associate professor of physical therapy education at Upstate

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Interview with Stephen Thomas, MD, director of Upstate's Institute for Global Health and Translational Science

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Interviews with Upstate infectious disease experts Kristopher Paolino, MD, and Elizabeth Asiago-Reddy, MD

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Interview with Upstate's Stephen Faraone, PhD, distinguished professor and vice chair of research for psychiatry and behavioral sciences, and professor of neuroscience and physiology

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Interview with Elizabeth Asiago-Reddy, MD, chief of infectious disease at Upstate University Hospital

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Interview with Kristopher Paolino, MD, an assistant professor of medicine and of microbiology and immunology

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Interviews with physician, writer and Upstate alumnus Mike Magee, MD, and research assistant professor Katja Reuter, PhD

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Interviews with Assistant Dean of Wellness Kaushal Nanavati, MD, stroke neurologist Hesham Masoud, MD, and pulmonary physiologist Gary Nieman

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Interviews with neurosurgeon Harish Babu, MD, PhD, and urologists Hanan Goldberg, MD, and Scott Wiener, MD

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Interview with Kaushal Nanavati, MD, the assistant dean of wellness at Upstate and the medical director of integrative therapy

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Interview with Upstate graduate and medical historian Mike Magee, MD

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Interview with Katja Reuter, PhD, a research assistant professor in public health and preventive medicine at Upstate

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Interview with Upstate pulmonary physiologist Gary Nieman

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Interviews with geriatrics chief Sharon Brangman, MD, and stroke neurologist Hesham Masoud, MD

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Interview with Upstate neurosurgeon Harish Babu, MD, PhD

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Interview with Upstate urologists Scott Wiener, MD, left, and Hanan Goldberg, MD

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Interview with Upstate stroke specialist Hesham Masoud, MD

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Interview with Upstate stroke specialist Hesham Masoud, MD

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Interview with Upstate geriatrics chief Sharon Brangman, MD

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Interviews with genetic counselor Jason Shandler and doctor of physical therapy Danielle Marino

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Interview with Danielle Marino, a doctor of physical therapy at Upstate

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Interview with Jason Shandler, a genetic counselor at the Upstate Cancer Center

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Interview with Jason Wallen, MD, thoracic surgery chief and medical director of the lung cancer and thoracic oncology program at Upstate

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Interview with Jason Wallen, MD, chief of thoracic surgery and medical director of the lung cancer and thoracic oncology program at Upstate

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Interviews with researcher and tick expert Saravanan Thangamani, PhD; surgeon and transplant chief Reza Saidi, MD; and infectious disease expert Elizabeth Asiago-Reddy, MD

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Interviews with Assistant Dean of Wellness Kaushal Nanavati, MD, and psychologist Usha Satish, MD; pulmonologist Birendra Sah, MD; and registered dietitian nutritionist Katie Krawczyk

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Interview with Katie Krawczyk, the registered dietitian nutritionist at the Upstate Cancer Center

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Interview with Saravanan Thangamani, PhD, professor of microbiology and immunology at Upstate and director of its new Vector Biocontainment Lab

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Interview with surgeon Reza Saidi, MD, Upstate's chief of transplant services

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Interview with Assistant Dean of Wellness Kaushal Nanavati, MD, and psychologist Usha Satish, PhD

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Interviews with Upstate colorectal surgeon Kristina Go, MD, and Upstate family physician Gene Bailey, MD

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Interview with Upstate family practitioner Gene Bailey, MD

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Interview with Upstate colorectal surgeon Kristina Go, MD

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Interview with Birendra Sah, MD, an Upstate pulmonologist specializing in the treatment of sarcoidosis

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Interviews with pediatric infectious disease specialist Joe Domachowske, MD, transplant surgeon Reza Saidi, MD, and pediatric psychologist Anne Reagan, PsyD

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Interview with pediatric infectious disease specialist Joe Domachowske, MD

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Interviews with Upstate neurologist Awss Zidan, MD, and Upstate optometrist Mirjeta Abazaga, OD

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Interview with Upstate neurologist Awss Zidan, MD

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Interview with Upstate optometrist Mirjeta Abazaga, OD

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Interview with Stephen Thomas, MD, chief of infectious disease at Upstate

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Interview with Stephen Thomas, MD, chief of infectious disease at Upstate

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Interview with Reza Saidi, MD, chief of transplant services at Upstate University Hospital

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Interview with Upstate child psychologist Anne Reagan, PsyD

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Interview with Upstate's Elizabeth Asiago-Reddy, MD, who specializes in the care and treatment of people with HIV/AIDS

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Interviews with pediatric neurologist Nicole Brescia, MD, microbiologist Harry E. Taylor, PhD, and Laura Schad from the Upstate department of public health and preventive medicine

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Interview with Upstate pediatric neurologist Nicole Brescia, MD

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Interview with HIV researcher Harry E. Taylor, PhD, an assistant professor of microbiology and immunology at Upstate

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Interview with Laura Schad, executive coordinator of the department of public health and preventive medicine at Upstate

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Interviews with internist Zachary Shepherd, MD; chief of endocrinology, diabetes and metabolism Ruth Weinstock, MD, PhD; and gynecologist Allison Roy, MD

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Interview with Upstate cardiologists Amy Tucker, MD, and Theresa Waters, DO

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Interview with Upstate cardiologists Amy Tucker, MD, left, and Theresa Waters, DO

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Interview with Ruth Weinstock, MD, PhD, chief of endocrinology, diabetes and metabolism at Upstate and head of the Joslin Diabetes Center

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Interview with Allison Roy, MD, an obstetrician/gynecologist at Upstate

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Interviews with Upstate Chief Diversity Officer Daryll Dykes, MD, PhD, JD, and Syracuse University doctoral student Haejoo Kim

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Interview with Daryll Dykes, MD, PhD, JD, orthopedic surgeon and chief diversity officer at Upstate

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Interview with Haejoo Kim, a PhD candidate at Syracuse University

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Interviews with Assistant Dean of wellness Kaushal Nanavati, MD, pediatric rheumatologist Caitlin Sgarlat Deluca, DO, and neurologist Fadar Oliver Otite, MD

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Interview with internist Zachary Shepherd, MD

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Interview with Kaushal Nanavati, MD, assistant dean of wellness at Upstate

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Interview with neurologist Fadar Oliver Otite, MD

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Interviews with ophthalmologist Amir Yazdanyar, MD, PhD, pediatric surgeon Michaela "Mikki" Kollisch, MD, and pediatric nephrologist Scott Schurman, MD

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Interview with Upstate ophthalmologist Amir Yazdanyar, MD, PhD

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Interviews with biographer Janice Nimura and Upstate medical students Neelima Dosakayala and Sruti Akula

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Interview with Caitlin Sgarlat Deluca, DO, a pediatric rheumatologist and information technology physician at Upstate

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Interview with Janice Nimura, author of a new biography of the sisters Elizabeth and Emily Blackwell. Elizabeth Blackwell is an Upstate alumna and became America's first female physician.

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Interviews with Assistant Dean of Wellness Kaushal Nanavati, MD, and pancreatic surgeon Thomas Vandermeer, MD

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Interview with Upstate medical students Sruti Akula, left, and Neelima Dosakayala

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Interview with Kaushal Nanavati, MD, medical director of integrative therapy and assistant dean of wellness

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Interview with pediatric surgeon Michaela "Mikki" Kollisch, MD

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Interview with pediatric kidney specialist Scott Schurman, MD

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Interviews with cardiothoracic surgeon Stephen Waterford, MD; neurosurgeon Harish Babu, MD, PhD; and transplant surgeon Mark Laftavi, MD

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Interview with Upstate pancreatic surgeon Thomas Vandermeer, MD

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Interview with Upstate neurosurgeon Harish Babu, MD, PhD

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Interview with Upstate transplant surgeon Mark Laftavi, MD

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Interviews with Upstate infectious disease expert Katie Anderson, MD, PhD, and Upstate COVID-19 hotline co-directors Michele Caliva and Joey Angelina

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Interview with Upstate COVID-19 hotline co-directors Michele Caliva, left, and Joey Angelina

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Interview with Upstate infectious disease expert Katie Anderson, MD, PhD

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Interview with Upstate cardiac surgeon Stephen Waterford, MD

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Interviews with Assistant Dean of Wellness Kaushal Nanavati, MD; authors and researchers Rae-Ellen Kavey, MD, and Allison Kavey, PhD; and vision researcher Abigail Hackam, PhD

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Interviews with urologist Scott Wiener, MD; vascular surgeon Palma Shaw, MD; and Timothy Jennings-Bey, a co-founder of the Community Trauma Response Team

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Interviews with urologist Joseph Jacob, MD, and emergency physician Ross Sullivan, MD

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Interviews with otolaryngologist Brian Nicholas, MD; retinal researcher and ophthalmologist Amir Yazdanyar, MD, PhD; and thoracic surgery chief Jason Wallen, MD

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Interview with Upstate vision researcher and ophthalmologist Amir Yazdanyar, MD, PhD

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Interview with Allison Kavey, PhD, left, and her mother, Rae-Ellen Kavey, MD, who jointly authored a book on viral pandemics

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Interview with Kaushal Nanavati, MD, assistant dean of wellness at Upstate

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Interview with Ross Sullivan, MD, director of medical toxicology at Upstate

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Interview with Stephen Thomas, MD, chief of infectious disease at Upstate

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Interview with Stephen Thomas, MD, chief of infectious disease at Upstate

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Interviews with Upstate doctor of physical therapy Karen Kemmis, Upstate medical student Natalie Antosh and visiting cancer researcher Mina Bissell, PhD

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Interviews with neurologist Jenny Meyer, MD, psychiatrist Christopher Lucas, MD, and literary journal Editor-in-Chief Deirdre Neilen, PhD

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Interview with Upstate urological cancer specialist Joseph Jacob, MD

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Interview with Upstate chief of thoracic surgery Jason Wallen, MD, medical director the thoracic oncology program

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Interview with Upstate neurologist Jenny Meyer, MD

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Interviews with Assistant Dean of Wellness Kaushal Nanavati, MD, colorectal surgeon Kristina Go, MD, and social worker Antonia Canuso-Reiner

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Interview with Deirdre Neilen, PhD, editor-in-chief of The Healing Muse

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Interview with Upstate ear, nose and throat specialist Brian Nicholas, MD

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Interviews with geriatrician Sharon Brangman, MD, emergency physician William Paolo, MD, and neurosurgeon G. Duemani Reddy, MD

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Interview with Upstate family practitioner Kaushal Nanavati, MD

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Interview with Upstate social worker Antonia Canuso-Reiner

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Interview with Upstate surgeon Kristina Go, MD

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Interview with Upstate psychiatrist Christopher Lucas, MD

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Interview with Upstate neurosurgeon G. Duemani Reddy, MD

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Interview with Upstate emergency physician Bill Paolo, MD

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Interview with Sharon Brangman, MD, chief of geriatrics at Upstate

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Interviews with Kaushal Nanavati, MD, assistant dean of wellness at Upstate, and dentists Jean Diflorio, DDS, and Patrick Smith, DDS

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Interviews with Upstate physicians Ranjna Sharma, MD, and Jayne Charlamb, MD, and physical therapist Chris Bateson

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Interview with Upstate dental surgeons Patrick Smith, DDS, and Jean Diflorio, DDS

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Interview with Upstate's Jayne Charlamb, MD, left, and Ranjna Sharma, MD

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Interview with Kaushal Nanavati, MD, assistant dean of wellness at Upstate

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Physical therapist Physical therapist Matt Bowman explains how rehabilitation may help some people who are recovering from COVID-19 Matt Bowman explains how rehabilitation may help some people who are recovering from COVID-19. Neurologist. Neurologist Jenny Meyer, MD, addresses polio and post-polio syndrome Jenny Meyer, MD, addresses polio and post-polio syndrome. Trauma surgeon. Trauma surgeon Bill Marx, DO, tells of advances in trauma care and how it has been affected by the pandemic.  Bill Marx, DO, tells of advances in trauma care and how it has been affected by the pandemic. 

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Interview with Upstate physical therapist Chris Bateson

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Interview with Bill Marx, DO, chief of trauma and critical care at Upstate

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Interviews with Upstate's Andras Perl, MD, PhD, Andrea Shaw, MD, and David Lehmann, MD, PharmD

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interview with Upstate neurologist Jenny Meyer, MD

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Interview with Upstate's David Lehmann, MD, PharmD, who provides medical care to the homeless

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Interviews with neurosurgeon Timothy Beutler, MD, orthopedic surgeon Zachary Vredenburgh, MD, and pediatrician and bioethicist Amy Caruso Brown, MD

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Interview with pediatrician and internist Andrea Shaw, MD, who oversees a refugee clinic at Upstate

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Interview with Matthew Bowman, a doctor of physical therapy at Upstate

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Interviews with neuro-oncologist Ruham Nasany, MD, and nurse Natasha Zmitrowitz, a heart failure data coordinator

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Interview with nurse Natasha Zmitrowitz, heart failure data coordinator and educator at Upstate

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Interview with Andras Perl, MD, PhD, Upstate's chief of rheumatology

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Interview with Ruham Nasany, MD, director of neuro-oncology at Upstate

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Interviews with cardiac surgeon Stephen Waterford, MD, and Jarrod Bagatell, MD, medical director of employee and student health at Upstate

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Interview with Upstate orthopedic surgeon Zachary Vredenburgh, MD

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Interview with Upstate neurosurgeon Timothy Beutler, MD

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Interview with Amy Caruso Brown, MD, associate professor of bioethics and humanities at Upstate

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Interview with Upstate cardiac surgeon Stephen Waterford, MD

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Interviews with Kaushal Nanavati, MD; Sam Benjamin, MD; and Amit Dhamoon, MD, PhD, and nurse Diane Nanno

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Interview with Upstate's Amit Dhamoon, MD, PhD, and nurse Diane Nanno

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Interview with Kaushal Nanavati, MD, assistant professor of family medicine at Upstate

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Interviews with Christopher Tanski, MD, nurse practitioner Patricia Goodyear, and nurses Rachel Carnicelli and Emery House

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Interview with Jarrod Bagatell, MD, medical director of employee and student health at Upstate

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Interviews with Upstate pediatricians Jana Shaw, MD, and Travis Hobart, MD

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Interview with Jana Shaw, MD, a pediatric infectious disease specialist at Upstate

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Interview with Travis Hobart, MD, medical director of the Central/Eastern New York Lead Poisoning Resource Center

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Interviews with Upstate's dermatology chief Ramsay Farah, MD; assistant dean of wellness Kaushal Nanavati, MD; and public health experts Telisa Stewart, DrPH, and Alyssa Indelicato

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Interview with Upstate dermatology chief Ramsay Farah, MD

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Interview with Upstate assistant professor of family medicine and Assistant Dean of Wellness Kaushal Nanavati, MD

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Interview with Alyssa Indelicato, top photo, and doctor of public health Telisa Stewart, DrPH, both of the Upstate department of public health and preventive medicine

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Interviews with infectious disease chief Stephen Thomas, MD, and Oleh Pankewycz, MD

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Interview with Stephen Thomas, MD, chief of infectious disease at Upstate

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Interviews with Upstate scientist Jessica Henty-Ridilla, PhD; visiting ophthalmology professor Abigail Hackam, PhD; and Upstate students Quinn and Madison Searles

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Interviews with associate professor of nursing Karen Klingman, PhD, and professor of physical therapy George Fulk, PhD; emeritus professor of psychiatry Ronald Pies, MD; and assistant professor of pharmacology David Auerbach, PhD

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Interview with epidemiologists Brittany Kmush, PhD, and David Larsen, PhD, of Syracuse University

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Interview with Upstate professor of medicine Oleh Pankewycz, MD

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Interview with Syracuse University epidemiologists David Larsen, PhD, and Brittany Kmush, PhD

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Interview with associate professor of nursing Karen Klingman, PhD, and professor of physical therapy George Fulk, PhD

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Interview with Upstate research scientist David Auerbach, PhD

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Interview with Ronald Pies, MD, professor emeritus of psychiatry at Upstate

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Interviews with Upstate clinical psychologist Jennifer Rapke, PsyD; Canastota farmer Travis Duffy; and Upstate medical students Michelle Gorbonosov and Kiah McArthur

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Interviews with brain injury specialists Lauren Westby and Joanne Scandale, PhD; assistant professor of physical therapy Christopher Neville, PhD; and registered dietitian nutritionist Maureen Franklin

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Interview with Upstate clinical psychologist Jennifer Rapke, PsyD

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Interview with Travis Duffy, who was hospitalized for nearly a month with COVID-19

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Interview with Upstate epidemiologist Katie Anderson, MD, PhD, and Upstate nurse practitioner Patricia Goodyear, who is also a colonel in the Army Reserve

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Interview with Katie Anderson, MD, PhD, an infectious disease expert at Upstate

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Interview with Stephen Thomas, MD, chief of infectious disease at Upstate

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Interview with vaccine expert Stephen Thomas, MD, chief of infectious disease at Upstate

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Interview with Upstate nurse practitioner Patricia Goodyear, who is a colonel in the Army Reserve

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Interview with Upstate cancer specialist Sam Benjamin, MD, and Upstate researcher Saravanan Thangamani, PhD, an expert in tick-borne diseases

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Interview with Upstate researcher Saravanan Thangamani, PhD, an expert on tick-borne diseases

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Interview with medical oncologist Sam Benjamin, MD, from the Upstate Cancer Center

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Interviews with doctor of physical therapy Zachary Boswell; researchers Margaret Turk, MD, and Scott Landes, PhD; and child psychologist Anne Reagan, PsyD

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Interview with Upstate's Margaret Turk, MD, and Syracuse University's Scott Landes, PhD

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Interview with Upstate child psychologist Anne Reagan, PsyD

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Interviews with critical care specialist Jim Sexton, MD; public health expert Christopher Morley, PhD; and Randi Bregman from Vera House and pediatrician Ann Botash, MD, from the McMahon Ryan Child Advocacy Center

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Interview with Zachary Boswell, a doctor of physical therapy at Upstate

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Interviews with Emergency Management Director Chris Dunham, Onondaga County Health Commissioner Indu Gupta, MD, and pediatrician Steven Blatt, MD

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Interview with Upstate public health expert Christopher Morley, PhD

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Interviews with pediatric infectious disease specialist Jana Shaw, MD; scientists Anna Stewart-Ibarra, PhD, and Avriel Diaz; and psychologist Rich O'Neill, PhD

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Interview with Jim Sexton, MD, a critical care specialist at Upstate

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Interview with Onondaga County Health Commissioner Indu Gupta, MD

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Interview with Ann Botash, MD, top photo, Upstate pediatrician and medical director of the McMahon Ryan Child Advocacy Center, and Randi Bregman, executive director of Vera House

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Interviews with research scientist Frank Middleton, PhD, emergency physician William Paolo, MD, and family practitioner and integrative medicine specialist Susan Levinsohn, MD

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Interview with Upstate pediatrician Steven Blatt, MD

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Interview with Jana Shaw, MD, a pediatric infectious disease specialist at Upstate

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Interview with Chris Dunham, Upstate's director of emergency management

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Interview with William Paolo, MD, interim chair of emergency medicine at Upstate

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Interview with Upstate psychologist Rich O'Neill, PhD

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Interview with Avriel Diaz, left, and Upstate's Anna Stewart-Ibarra, PhD

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Interview with Upstate researcher Frank Middleton, PhD

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Interviews with neurologist Hesham Masoud, MD, nephrologist Sri Narsipur, MD, and hospital chaplain the Rev. Terry Culbertson

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Interview with Upstate neurologist Hesham Masoud, MD

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Interview with Sri Narsipur, MD, chief of nephrology at Upstate

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Interviews with Upstate infectious disease chief Stephen Thomas, MD, and social worker Brian Amidon

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Interview with the Rev. Terry Culbertson, chaplain and head of pastoral care at Upstate University Hospital

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Interview with Susan Levinsohn, MD, family practitioner and integrative medicine specialist

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Interview with Stephen Thomas, MD, chief of infectious disease at Upstate

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Interview with Brian Amidon, a licensed clinical social worker at Upstate

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Interviews with nurses Emery House and Rachel Carnicelli, nurse practitioner John Ringhisen and psychologist Brett Steenbarger, PhD

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Interview with Upstate nurses Emery House, left, and Rachel Carnicelli

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Interview with Brett Steenbarger, PhD, Upstate psychologist and adviser to the financial world

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Interview with John Ringhisen, a psychiatric nurse practitioner at Upstate

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Interviews with Upstate emergency physician Christopher Tanski, MD, public health expert Christopher Morley, PhD, and neurologist Antonio Culebras, MD

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Interview with Christopher Morley, PhD, chair of public health and preventive medicine at Upstate

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Interview with neurologist Antonio Culebras, MD, director of the Upstate Sleep Center

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Interview with Christopher Tanski, MD, an Upstate emergency medicine physician who is the medical director of the makeshift coronavirus hospital at the Javits Convention Center in New York City

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Interviews with Upstate social workers Tamika Hudson and Sara Obrist; bioethics expert Thomas Curran, MD; and registered dietitian nutritionist Juliann Mellen and medical student Natalie Antosh

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Interviews with Upstate infectious disease specialist Jana Shaw, MD; employee health director Jarrod Bagatell, MD; and exercise physiologist Carol Sames, PhD

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Interviews with Upstate University Hospital CEO Robert Corona, DO, respiratory therapist Michele Pedicone and child psychologist Wendy Evers Gordon, PhD

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Interview with Upstate research scientist Jessica Henty-Ridilla, PhD

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Interview with Maureen Franklin, a registered dietitian nutritionist at Upstate

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Interview with Upstate social workers Tamika Hudson, left, and Sara Obrist

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Interview with Upstate registered dietitian nutritionist Juliann Mellen, left, and fourth-year medical student Natalie Antosh

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Interview with Jarrod Bagatell, MD, medical director for employee health at Upstate

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Interview with Thomas Curran, MD, a member of the bioethics and humanities faculty at Upstate

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Interview with Michele Pedicone, assistant professor of respiratory therapy at Upstate

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Interview with Carol Sames, PhD, exercise physiologist at Upstate

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Interview with Jana Shaw, MD, Upstate pediatric infectious disease specialist

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Interview with Upstate child psychologist Wendy Evers Gordon, PhD

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Interview with Upstate University Hospital CEO Robert Corona, DO

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Interviews with epidemiologist Katie Anderson, MD, PhD, integrative medicine director Kaushal Nanavati, MD, and geriatrics chief Sharon Brangman, MD, all from Upstate

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Interview with Sharon Brangman, MD, chief of geriatrics at Upstate

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Interview with Kaushal Nanavati, MD, an assistant professor of family medicine and medical director of integrative therapy at Upstate (photo by Jim Howe)

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Interview with Upstate assistant professor of medicine Katie Anderson, MD, PhD, an epidemiologist and internist

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Interviews with parents Adam and MaryBeth Gillan of Rochester and Jeanna Marraffa, PharmD, of the Upstate New York Poison Center; and epidemiologists Brittany Kmush, PhD, and David Larsen, PhD, of Syracuse University

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Interview with Abigail Hackam, PhD, a professor of ophthalmology at the University of Miami's Bascom Palmer Eye Institute

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Interview with Upstate medical students Kiah McArthur, left, and Michelle Gorbonosov

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Interview with Upstate graduate students Quinn Searles, left, and Madison Searles

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Interview with Lauren Westby, left, and Joanne Scandale, PhD, certified brain injury specialists at Upstate

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Interview with Syracuse University epidemiologists David Larsen, PhD, left, and Brittany Kmush, PhD

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Interviews with pediatric urologist Anthony Tracey, MD, psychiatric nurse practitioner John Ringhisen and doctoral candidate Hannah Phillips, all from Upstate

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Interview with Christopher Neville, PhD, an associate professor of physical therapy and co-director of the Motion Analysis Laboratory at Upstate

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Interview with Adam and MaryBeth Gillan (shown with their daughter, Maisie) and Jeanna Marraffa, PharmD (not shown), assistant clinical director of the Upstate New York Poison Center

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Interviews with Upstate's Jeffrey Ross, MD; and Upstate assistant professor of physical therapy Erin Wentz, PhD, and Connor McGough, adaptive design program coordinator for ARISE

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Interview with Connor McGough, adaptive design program coordinator for ARISE, and Erin Wentz, an assistant professor of physical therapy at Upstate

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Interview with John Ringhisen, a psychiatric nurse practitioner at Upstate

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Interview with Jeffrey Ross, MD, assistant professor of pathology and urology at Upstate

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Interview with Upstate pediatric urologist Anthony Tracey, MD

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Interviews with Upstate ophthalmologist Preethi Ganapathy, MD, PhD; Lee Livermore of the Upstate New York Poison Center; and Upstate neuroscientist Stephen Glatt, PhD.

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Interview with Upstate neuroscientist Stephen Glatt, PhD, who directs a laboratory that studies the causes of mental health and mental illness

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Interview with Hannah Phillips, a neuroscience doctoral student at Upstate

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Interviews with Upstate urologist JC Trussell, MD, Upstate pediatric rheumatologist Caitlin Sgarlat Deluca, DO, and Upstate emergency physician William Paolo, MD

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Interview with Upstate ophthalmologist Preethi Ganapathy, MD, PhD

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Interview with Lee Livermore of the Upstate New York Poison Center

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Interviews with Upstate breast surgery chief Ranjna Sharma, MD; psychiatrists Seetha Ramanathan, MD, from Upstate, and Jay Carruthers, MD, from the state Office of Mental Health; and Upstate research scientist William Kerr, PhD

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Interview with Upstate scientist William Kerr, PhD

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Interview with Ranjna Sharma, MD, chief of breast surgery and medical director of the breast cancer program at Upstate

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Interviews with Stephen Thomas, MD, infectious disease chief at Upstate, and toxicologist Christine Stork, PharmD, clinical director of the Upstate New York Poison Center

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Interview with psychiatrists Seetha Ramanathan, MD, of Upstate, seated at microphone, and Jay Carruthers, MD, director of suicide prevention at the state Office of Mental Health, inset

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Interview with Stephen Thomas, MD, chief of infectious disease at Upstate

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Interview with toxicologist Christine Stork, PharmD, clinical director of the Upstate New York Poison Center

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Interview with Upstate vascular surgeon Anthony Feghali, MD

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Interviews with pediatric hematologist Kathryn Scott, MD, child psychologist Jill Majeski, PsyD, Syracuse University head football coach Dino Babers, Upstate University Hospital CEO Robert Corona, DO, and vascular surgeon Anthony Feghali, MD

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Interviews with Upstate geneticist Robert Roger Lebel, MD, Le Moyne College professor Renee Downey Hart, PhD, and Upstate physician assistant Ayan Mohamed

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Interview with Upstate University Hospital CEO Robert Corona, DO, left, and Syracuse University head football coach Dino Babers

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Interviews with public health expert Christopher Morley, PhD, chief of gynecologic oncology Mary Cunningham, MD, and doctor of physical therapy Karen Kemmis

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Interview with Mary Cunningham, MD, chief of gynecologic oncology at Upstate

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Interviews with Upstate doctor of physical therapy Karen Kemmis, Upstate medical student Natalie Antosh and cancer researcher Mina Bissell, PhD, of the Lawrence Berkeley National Laboratory

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Interview with cancer researcher Mina Bissell, PhD, of the Lawrence Berkeley National Laboratory

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Interviews with doctor of physical therapy Adam Rufa, dermatologist Ramsay Farah, MD, and internist and palliative care provider Silviu Pasniciuc, MD

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Interviews with psychiatrist Thomas Schwartz, MD, gynecologist Renee Mestad, MD, and neurologist Deborah Bradshaw, MD

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Interview with doctor of physical therapy Karen Kemmis

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Interview with Christopher Morley, PhD

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Interview with Kathryn Scott, MD, and Jill Majeski, PsyD

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Interview with medical student Natalie Antosh

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Interview with doctor of physical therapy Karen Kemmis

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Interviews with Upstate toxicologist Jeanna Marraffa, PharmD, Upstate registered dietitian nutritionist Maureen Franklin and Elizabeth Donaldson, PhD, a professor of English from the New York Institute of Technology.

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Interview with toxicologist Jeanna Marraffa, PharmD, from the Upstate New York Poison Center.

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Interviews with doctor of physical therapy Julie Lombardi; Walt Stein from Hope for Bereaved; and Susan Levinsohn, MD.

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Interview with Walt Stein of Hope for Bereaved

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Interviews with Christopher Fortner, MD, PhD, and Jarrod Bagatell, MD.

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Urologists Urologists Timothy Byler, MD Timothy Byler, MD, and, and Oleg Shapiro, MD, Oleg Shapiro, MD, tell about a new way to perform prostate biopsies. tell about a new way to perform prostate biopsies. David Lehmann, MD, PharmD, David Lehmann, MD, PharmD, shares his experiences providing medical care in the Bahamas in the aftermath of a hurricane. shares his experiences providing medical care in the Bahamas in the aftermath of a hurricane. Tobacco treatment specialist Theresa Hankin talks about how to quit smoking. Tobacco treatment specialist Theresa Hankin talks about how to quit smoking.

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Interview with Jarrod Bagatell, MD

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Urologist Urologist Scott Wiener, MD, discusses the diagnosis and treatment of kidney stones Scott Wiener, MD, discusses the diagnosis and treatment of kidney stones. Registered dietitian nutritionist. Registered dietitian nutritionist Maria Erdman explains the impact of lung cancer on nutrition Maria Erdman explains the impact of lung cancer on nutrition. . Timothy Jennings-Bey tells about the Community Trauma Response Team Timothy Jennings-Bey tells about the Community Trauma Response Team. .

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Watching television coverage of people seeking refuge from Hurricane Dorian, Watching television coverage of people seeking refuge from Hurricane Dorian, David Lehmann, MD David Lehmann, MD ,  ,  PharmD PharmD, decided to help. He contacted International Relief, an organization with which he previously took part in medical relief missions, and about a week later he was en route to the Bahamas. There, he was part of a medical team that provided care to 1,500 hurricane refugees over the course of a week. The volunteers carried their own gear and food, along with medications and medical supplies. Lehmann is a distinguished professor of medicine at Upstate who launched Housecalls for the Homeless to provide medical care to homeless people in Syracuse., decided to help. He contacted International Relief, an organization with which he previously took part in medical relief missions, and about a week later he was en route to the Bahamas. There, he was part of a medical team that provided care to 1,500 hurricane refugees over the course of a week. The volunteers carried their own gear and food, along with medications and medical supplies. Lehmann is a distinguished professor of medicine at Upstate who launched Housecalls for the Homeless to provide medical care to homeless people in Syracuse.

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Physical therapy is one of the treatments that can help alleviate some of the symptoms of Parkinson's disease, explains Physical therapy is one of the treatments that can help alleviate some of the symptoms of Parkinson's disease, explains Julie Lombardi Julie Lombardi, a doctor of physical therapy at Upstate. Lombardi, who works in the department of physical medicine and rehabilitation, goes over how Parkinson's is diagnosed. She also explains what to expect at a physical therapy appointment., a doctor of physical therapy at Upstate. Lombardi, who works in the department of physical medicine and rehabilitation, goes over how Parkinson's is diagnosed. She also explains what to expect at a physical therapy appointment.

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A three-drug combination sold under the brand name A three-drug combination sold under the brand name Trikafta Trikafta was approved by the was approved by the Food and Drug Administration Food and Drug Administration in October for people age 12 and older with cystic fibrosis. in October for people age 12 and older with cystic fibrosis. Christopher Fortner, MD, PhD Christopher Fortner, MD, PhD, medical director of the cystic fibrosis program at Upstate, describes how this treatment works, its side effects and what it may mean for many of the people with this disease. Cystic fibrosis causes persistent lung infections and limits the ability to breathe over time, among other problems., medical director of the cystic fibrosis program at Upstate, describes how this treatment works, its side effects and what it may mean for many of the people with this disease. Cystic fibrosis causes persistent lung infections and limits the ability to breathe over time, among other problems.

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Upstate thoracic surgeon Upstate thoracic surgeon Jason Wallen, MD, explains how lung cancer screening works Jason Wallen, MD, explains how lung cancer screening works. Upstate registered dietitian nutritionist. Upstate registered dietitian nutritionist Diana Stuber discusses celiac disease and gluten-free diets Diana Stuber discusses celiac disease and gluten-free diets. . Wendy Levinson, MD, a professor from the University of Toronto, tells about Choosing Wisely, an international medical initiative. Wendy Levinson, MD, a professor from the University of Toronto, tells about Choosing Wisely, an international medical initiative.

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Maureen Franklin (photo by Jim Howe) Maureen Franklin (photo by Jim Howe) Why would people choose to eat a plant-based diet? What benefits and what limitations would they face? Upstate registered dietitian nutritionist Maureen Franklin discusses what to consider about these diets. She also addresses the newer plant-based alternatives to meat, which are not necessarily healthier. Why would people choose to eat a plant-based diet? What benefits and what limitations would they face? Upstate registered dietitian nutritionist Maureen Franklin discusses what to consider about these diets. She also addresses the newer plant-based alternatives to meat, which are not necessarily healthier.

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Theresa Hankin (photo by Jim Howe) Theresa Hankin (photo by Jim Howe) Upstate tobacco treatment specialist Theresa Hankin discusses how lung cancer is linked to cigarette smoking, along with the risks of vaping. She also explains some of the best methods for quitting smoking. Upstate tobacco treatment specialist Theresa Hankin discusses how lung cancer is linked to cigarette smoking, along with the risks of vaping. She also explains some of the best methods for quitting smoking.        

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Marvin Heyboer, MD, discusses hyperbaric oxygen therapy and wound care Marvin Heyboer, MD, discusses hyperbaric oxygen therapy and wound care. Founding member of Upstate's thoracic oncology program. Founding member of Upstate's thoracic oncology program Leslie Kohman, MD, talks about 20 years of care for lung cancer and other diseases Leslie Kohman, MD, talks about 20 years of care for lung cancer and other diseases. . Doug Campos-Outcalt, MD, explains the value of vaccination for public health Doug Campos-Outcalt, MD, explains the value of vaccination for public health. .

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Oleg Shapiro, MD, left, and Timothy Byler, MD (photo by Jim Howe) Oleg Shapiro, MD, left, and Timothy Byler, MD (photo by Jim Howe) One risk of prostate biopsy has been infection, but a new way of obtaining prostate tissue to test for cancer greatly reduces that risk, say Upstate urologists One risk of prostate biopsy has been infection, but a new way of obtaining prostate tissue to test for cancer greatly reduces that risk, say Upstate urologists Oleg Shapiro, MD Oleg Shapiro, MD, and, and Timothy Byler, MD Timothy Byler, MD. Biopsies have been done using a probe that is inserted into the rectum. Then a needle is passed through the rectal wall and into the prostate. Infection can occur if bacteria from the patient's rectum get into the prostate. Now, however, urologists at Upstate University Hospital are providing transperineal biopsies, in which a needle is inserted into the prostate through the perineum, beneath the scrotum. "We're able to biopsy more extensively with the transperineal biopsy," Byler explains. Shapiro notes that advances in medical imaging make this technique possible.. Biopsies have been done using a probe that is inserted into the rectum. Then a needle is passed through the rectal wall and into the prostate. Infection can occur if bacteria from the patient's rectum get into the prostate. Now, however, urologists at Upstate University Hospital are providing transperineal biopsies, in which a needle is inserted into the prostate through the perineum, beneath the scrotum. "We're able to biopsy more extensively with the transperineal biopsy," Byler explains. Shapiro notes that advances in medical imaging make this technique possible.

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Elizabeth Donaldson, PhD (photo by Jim Howe) Elizabeth Donaldson, PhD (photo by Jim Howe) Elizabeth Donaldson, PhD Elizabeth Donaldson, PhD, an English professor from New York Institute of Technology, discusses how graphic memoirs -- which resemble comic books -- help people share their personal stories. She is also director of the medical humanities program at New York Tech. Donaldson, who was in Syracuse to speak about graphic medicine, explains how graphic memoirs can challenge the stereotypes of mental illness and psychiatric disability, and she provides several titles from the genre., an English professor from New York Institute of Technology, discusses how graphic memoirs -- which resemble comic books -- help people share their personal stories. She is also director of the medical humanities program at New York Tech. Donaldson, who was in Syracuse to speak about graphic medicine, explains how graphic memoirs can challenge the stereotypes of mental illness and psychiatric disability, and she provides several titles from the genre. Click here Click here to view some graphic accounts of medical issues at the Graphic Medicine website. to view some graphic accounts of medical issues at the Graphic Medicine website.

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Susan Levinsohn, MD (photo by Jim Howe) Susan Levinsohn, MD (photo by Jim Howe) Susan Levinsohn, MD Susan Levinsohn, MD, who specializes in family medicine and integrative medicine at Upstate University Hospital, emphasizes the importance of lifestyle to a person's health. She defines integrative medicine, discusses some of the limitations of the American health care system and tells of the effort she's involved in to ensure that health care providers focus on their own well-being as they care for their patients., who specializes in family medicine and integrative medicine at Upstate University Hospital, emphasizes the importance of lifestyle to a person's health. She defines integrative medicine, discusses some of the limitations of the American health care system and tells of the effort she's involved in to ensure that health care providers focus on their own well-being as they care for their patients.

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Erik Rufa, MD, and Darren Carboni explain how Upstate‘s new simulation center uses high-tech mannequins for realistic medical training Erik Rufa, MD, and Darren Carboni explain how Upstate‘s new simulation center uses high-tech mannequins for realistic medical training. . An emerging tick-borne illness distantly related to Lyme disease is described by Upstate microbiologist and immunologist Saravanan Thangamani, PhD An emerging tick-borne illness distantly related to Lyme disease is described by Upstate microbiologist and immunologist Saravanan Thangamani, PhD. . Editor Editor Deirdre Neilen, PhD, talks about the latest issue of “The Healing Muse,” Upstate‘s literary and visual arts journal, now in its 19 th  year. Deirdre Neilen, PhD, talks about the latest issue of “The Healing Muse,” Upstate‘s literary and visual arts journal, now in its 19 th  year.

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Marvin Heyboer, MD (Photo by Jim Howe) Marvin Heyboer, MD (Photo by Jim Howe) Hyperbaric oxygen therapy was initially used to treat deep-sea divers with decompression sickness, known as "the bends." Over the past few decades, the role of this therapy has expanded to include the treatment of a number of other medical conditions, particularly some that do not respond to other therapies. Hyperbaric oxygen therapy was initially used to treat deep-sea divers with decompression sickness, known as "the bends." Over the past few decades, the role of this therapy has expanded to include the treatment of a number of other medical conditions, particularly some that do not respond to other therapies. Marvin Heyboer, MD, Marvin Heyboer, MD, discusses healing strategies for diabetic foot ulcers, venous stasis ulcers and injuries from radiation therapy. Heyboer, an associate professor of emergency medicine at Upstate Medical University, is medical director of wound care and of hyperbaric medicine at Upstate. discusses healing strategies for diabetic foot ulcers, venous stasis ulcers and injuries from radiation therapy. Heyboer, an associate professor of emergency medicine at Upstate Medical University, is medical director of wound care and of hyperbaric medicine at Upstate. Click here Click here for more information on hyperbaric medicine at Upstate; for more information on hyperbaric medicine at Upstate; click here click here for more information on wound care. for more information on wound care.

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Leslie Kohman, MD (photo by Jim Howe) Leslie Kohman, MD (photo by Jim Howe) Upstate University Hospital debuted its Upstate University Hospital debuted its Thoracic Oncology Program Thoracic Oncology Program in 1999. It is defined by a multidisciplinary team approach, where experts in disciplines such as surgery, radiology and chemotherapy, as well as dietitians, social workers and physical therapists work together to create a treatment plan for patients with lung cancer and other cancers of the chest. This coordinated approach also saves time and effort for the patients. One of the founders of the program, in 1999. It is defined by a multidisciplinary team approach, where experts in disciplines such as surgery, radiology and chemotherapy, as well as dietitians, social workers and physical therapists work together to create a treatment plan for patients with lung cancer and other cancers of the chest. This coordinated approach also saves time and effort for the patients. One of the founders of the program, Leslie Kohman, MD Leslie Kohman, MD, talks about the value of a team approach, which other medical providers at the Upstate Cancer Center have since adopted and which has been shown to significantly boost a patient's chances of survival. Kohman is a thoracic surgeon who is director of outreach for the cancer center., talks about the value of a team approach, which other medical providers at the Upstate Cancer Center have since adopted and which has been shown to significantly boost a patient's chances of survival. Kohman is a thoracic surgeon who is director of outreach for the cancer center.

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Timothy "Noble" Jennings-Bey (photo by Jim Howe) Timothy "Noble" Jennings-Bey (photo by Jim Howe) Gang-related violence and the wide-ranging trauma it produces have been a persistent problem in impoverished inner-city neighborhoods throughout the United States. In Syracuse in 2010, a Community Trauma Response Team was established and appears to have helped reduce gang-related gunshots and murders. One of the team's founders, Timothy "Noble" Jennings-Bey, provides an overview of the team's role and its importance in Syracuse. He calls trauma "the invisible demon" and works to help the many people affected in one way or another by trauma, people he describes as "the victims outside of the yellow tape." Gang-related violence and the wide-ranging trauma it produces have been a persistent problem in impoverished inner-city neighborhoods throughout the United States. In Syracuse in 2010, a Community Trauma Response Team was established and appears to have helped reduce gang-related gunshots and murders. One of the team's founders, Timothy "Noble" Jennings-Bey, provides an overview of the team's role and its importance in Syracuse. He calls trauma "the invisible demon" and works to help the many people affected in one way or another by trauma, people he describes as "the victims outside of the yellow tape." Click here Click here for more on local efforts to deal with and reduce violence and its related trauma; for more on local efforts to deal with and reduce violence and its related trauma; click here click here for a journal article by Jennings-Bey and others on the Trauma Response Team. for a journal article by Jennings-Bey and others on the Trauma Response Team.

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Jason Wallen, MD (photo by Jim Howe) Jason Wallen, MD (photo by Jim Howe) Eighty percent of the lung cancers discovered through screening are early stage and mostly curable. But for a variety of reasons, only about 2% of the people eligible for lung cancer screening actually undergo a test. Eighty percent of the lung cancers discovered through screening are early stage and mostly curable. But for a variety of reasons, only about 2% of the people eligible for lung cancer screening actually undergo a test. Jason Wallen, MD Jason Wallen, MD, explains what's important to know about lung cancer screening. A thoracic surgeon, Wallen is the division chief of thoracic surgery at Upstate and the medical director of the Thoracic Oncology Program, which is marking its 20th year. For more information about Upstate's lung cancer screening program,, explains what's important to know about lung cancer screening. A thoracic surgeon, Wallen is the division chief of thoracic surgery at Upstate and the medical director of the Thoracic Oncology Program, which is marking its 20th year. For more information about Upstate's lung cancer screening program, click here click here or call 315-464-7460. or call 315-464-7460.

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Scott Wiener, MD (photo by Jim Howe) Scott Wiener, MD (photo by Jim Howe) Upstate urologist Upstate urologist Scott Wiener, MD, Scott Wiener, MD, discusses the diagnosis and management of kidney stones. For situations that require surgical removal, he offers multiple procedures, including one that relies on ultrasound during surgery. He talks about how kidney stones form and what a person can do to reduce his or her risk of developing them. discusses the diagnosis and management of kidney stones. For situations that require surgical removal, he offers multiple procedures, including one that relies on ultrasound during surgery. He talks about how kidney stones form and what a person can do to reduce his or her risk of developing them.

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Maria Erdman (photo by Jim Howe) Maria Erdman (photo by Jim Howe) Lung cancer can impact nutrition in several ways, explains Maria Erdman, a registered dietitian nutritionist at the Upstate Cancer Center. She provides suggestions for the best foods to eat during cancer treatment, and some foods to avoid. Lung cancer can impact nutrition in several ways, explains Maria Erdman, a registered dietitian nutritionist at the Upstate Cancer Center. She provides suggestions for the best foods to eat during cancer treatment, and some foods to avoid.

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Deirdre Neilen, PhD (photo by Jim Howe) Deirdre Neilen, PhD (photo by Jim Howe) Editor Editor Deirdre Neilen, PhD Deirdre Neilen, PhD, discusses the most recent issue of "The Healing Muse," the literary and visual arts journal produced by Upstate Medical University. It's filled with poems, narratives, essays and memoirs, photos, drawings and graphic art. Submissions for next year's journal are accepted through April 15., discusses the most recent issue of "The Healing Muse," the literary and visual arts journal produced by Upstate Medical University. It's filled with poems, narratives, essays and memoirs, photos, drawings and graphic art. Submissions for next year's journal are accepted through April 15. Click here Click here for information on how to submit entries, as well a look at the new volume's cover and other information about the journal, and for information on how to submit entries, as well a look at the new volume's cover and other information about the journal, and click here click here for the journal's blog. Selections from "The Healing Muse" are a regular feature of "HealthLink on Air" Sunday broadcasts on NPR station WRVO. for the journal's blog. Selections from "The Healing Muse" are a regular feature of "HealthLink on Air" Sunday broadcasts on NPR station WRVO.

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Diana Stuber (photo by Jim Howe) Diana Stuber (photo by Jim Howe) \n \n People whose bodies have an immune reaction to eating gluten -- a protein in wheat, barley and rye -- are said to have celiac disease. The reaction can lead to inflammation and damage to the small intestine. Upstate registered dietitian nutritionist Diana Stuber goes over the disease's common symptoms and points out that some people with celiac disease might not have obvious symptoms. She also explores gluten sensitivity, which is not the same as celiac disease, as well as gluten-free diets. People whose bodies have an immune reaction to eating gluten -- a protein in wheat, barley and rye -- are said to have celiac disease. The reaction can lead to inflammation and damage to the small intestine. Upstate registered dietitian nutritionist Diana Stuber goes over the disease's common symptoms and points out that some people with celiac disease might not have obvious symptoms. She also explores gluten sensitivity, which is not the same as celiac disease, as well as gluten-free diets.

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Saravanan Thangamani, PhD (photo by Jim Howe) Saravanan Thangamani, PhD (photo by Jim Howe) Deer ticks, known for transmitting the bacteria that causes Lyme disease, can also carry distantly related bacteria called Borrelia miyamotoi. Upstate microbiologist and immunologist Deer ticks, known for transmitting the bacteria that causes Lyme disease, can also carry distantly related bacteria called Borrelia miyamotoi. Upstate microbiologist and immunologist Saravanan Thangamani, PhD Saravanan Thangamani, PhD, explains what is known about how the Borrelia miyamotoi disease is transmitted from ticks to humans. A larger percentage of deer ticks carry the Borrelia mayonii, which causes Lyme, than carry Borrelia miyamotoi. Symptoms of the two diseases are similar, he notes, and the treatment is the same., explains what is known about how the Borrelia miyamotoi disease is transmitted from ticks to humans. A larger percentage of deer ticks carry the Borrelia mayonii, which causes Lyme, than carry Borrelia miyamotoi. Symptoms of the two diseases are similar, he notes, and the treatment is the same.

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Upstate exercise physiologist Upstate exercise physiologist Carol Sames, PhD, discusses the importance of strength training, especially for seniors Carol Sames, PhD, discusses the importance of strength training, especially for seniors. Teacher. Teacher Mary Ellen Michalenko tells about the school within the Upstate Golisano Children's Hospital Mary Ellen Michalenko tells about the school within the Upstate Golisano Children's Hospital. Syracuse University head football coach. Syracuse University head football coach Dino Babers talks about fitness and motivation. Dino Babers talks about fitness and motivation.

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Geriatrician Geriatrician Sharon Brangman, MD, tells about a clinical trial of a new medication for Alzheimer's disease Sharon Brangman, MD, tells about a clinical trial of a new medication for Alzheimer's disease. Emergency Management Coordinator. Emergency Management Coordinator Bradley Marmon outlines how families can prepare for an emergency Bradley Marmon outlines how families can prepare for an emergency. Surgeon. Surgeon Leslie Kohman, MD, talks about the medical risks of vaping. Leslie Kohman, MD, talks about the medical risks of vaping.

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Doug Campos-Outcalt, MD (photo by Jim Howe) Doug Campos-Outcalt, MD (photo by Jim Howe) Vaccines are one of the most successful public health interventions of the past century, says Vaccines are one of the most successful public health interventions of the past century, says Doug Campos-Outcalt, MD. Doug Campos-Outcalt, MD. He discusses vaccine safety and adverse reactions, and he stresses the dangers of contracting an infection that can be prevented by vaccination. Campos-Outcalt is a senior lecturer at the University of Arizona's Mel and Enid Zuckerman College of Public Health and a clinical professor at the University of Arizona's College of Medicine in Phoenix. He was visiting Upstate to give a lecture about basing clinical and public health recommendations on sound scientific evidence. He discusses vaccine safety and adverse reactions, and he stresses the dangers of contracting an infection that can be prevented by vaccination. Campos-Outcalt is a senior lecturer at the University of Arizona's Mel and Enid Zuckerman College of Public Health and a clinical professor at the University of Arizona's College of Medicine in Phoenix. He was visiting Upstate to give a lecture about basing clinical and public health recommendations on sound scientific evidence.

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Nurses Michael Ortiz, left, and Taryn Bitzer practice their skills on a high-tech dummy, which can imitate the medical problems and reactions of a real patient, in the Simulation Center at Upstate Medical University. Ortiz works at Upstate University Hospital, and Bitzer works at Crouse Hospital; both are studying to be nurse practitioners at the Upstate College of Nursing. (photo by Robert Mescavage) Nurses Michael Ortiz, left, and Taryn Bitzer practice their skills on a high-tech dummy, which can imitate the medical problems and reactions of a real patient, in the Simulation Center at Upstate Medical University. Ortiz works at Upstate University Hospital, and Bitzer works at Crouse Hospital; both are studying to be nurse practitioners at the Upstate College of Nursing. (photo by Robert Mescavage) Darren Carboni, left, and Erik Rufa, MD (photo by Jim Howe) Darren Carboni, left, and Erik Rufa, MD (photo by Jim Howe) An $11 million teaching center opened at Upstate Medical University recently that allows for the simulation of real-time responses to medical emergencies and procedures. The new Sim Center is meant to improve patient safety and patient care, explain Darren Carboni, the director of interprofessional education and university simulation, and An $11 million teaching center opened at Upstate Medical University recently that allows for the simulation of real-time responses to medical emergencies and procedures. The new Sim Center is meant to improve patient safety and patient care, explain Darren Carboni, the director of interprofessional education and university simulation, and Erik Rufa, MD Erik Rufa, MD, the director of education in the Sim Center. The 8,600-square foot space includes rooms that look just like hospital rooms and surgical suites, including high-tech mannequins to be used for medical simulations. Hands-on technical skills will be practiced. Medical, nursing and other students also will learn teamwork, communication, decision making, leadership and how to prioritize under pressure, they say., the director of education in the Sim Center. The 8,600-square foot space includes rooms that look just like hospital rooms and surgical suites, including high-tech mannequins to be used for medical simulations. Hands-on technical skills will be practiced. Medical, nursing and other students also will learn teamwork, communication, decision making, leadership and how to prioritize under pressure, they say.

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All about opioids: All about opioids: -- -- Colorectal surgeon Jeffrey Albright, MD, and weight-loss surgeon Flavia Soto, MD,  both from Upstate, explain new opioid painkiller guidelines for surgical patients. Colorectal surgeon Jeffrey Albright, MD, and weight-loss surgeon Flavia Soto, MD,  both from Upstate, explain new opioid painkiller guidelines for surgical patients. -- Upstate toxicologist -- Upstate toxicologist Willie Eggleston, PharmD, provides an update on the opioid addiction crisis's impact on Central New York Willie Eggleston, PharmD, provides an update on the opioid addiction crisis's impact on Central New York. . -- Bioethicist -- Bioethicist Travis Rieder, PhD, of the Johns Hopkins University shares what he learned about the American health care system after he became dependent on opioids Travis Rieder, PhD, of the Johns Hopkins University shares what he learned about the American health care system after he became dependent on opioids. .

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Leslie Kohman, MD (photo by Jim Howe) Leslie Kohman, MD (photo by Jim Howe) The cause of a multi-state outbreak of vaping-related pulmonary injuries is unknown, with more than 800 cases reported and several deaths. The The cause of a multi-state outbreak of vaping-related pulmonary injuries is unknown, with more than 800 cases reported and several deaths. The U.S. Centers for Disease Control and Prevention U.S. Centers for Disease Control and Prevention says there is no evidence that the occurrence of vaping-related lung disease is declining. Upstate thoracic surgeon says there is no evidence that the occurrence of vaping-related lung disease is declining. Upstate thoracic surgeon Leslie Kohman, MD Leslie Kohman, MD, describes the symptoms of this mysterious disease and explains some of the theories about its cause. She also reviews other health risks associated with vaping, or inhaling a vapor that is usually high in nicotine, often flavored and contains unknown, potentially harmful ingredients., describes the symptoms of this mysterious disease and explains some of the theories about its cause. She also reviews other health risks associated with vaping, or inhaling a vapor that is usually high in nicotine, often flavored and contains unknown, potentially harmful ingredients.

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Pediatric oncologist Pediatric oncologist Jody Sima, MD Jody Sima, MD, discusses, discusses childhood cancer survivorship with a parent whose adult daughter survived a neurological tumor as a baby childhood cancer survivorship with a parent whose adult daughter survived a neurological tumor as a baby. Toxicologist. Toxicologist Willie Eggleston, PharmD Willie Eggleston, PharmD, provides an, provides an update on lung injuries related to vaping. update on lung injuries related to vaping.

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Bradley Marmon (photo by Jim Howe) Bradley Marmon (photo by Jim Howe) National Preparedness Month is an effort to get everyone thinking about whether they are prepared for a natural disaster, a weather emergency or anything else that could disrupt everyday life. Bradley Marmon, the emergency management coordinator at Upstate Medical University, explains the most important aspects of making sure people and their families are ready for emergencies. National Preparedness Month is an effort to get everyone thinking about whether they are prepared for a natural disaster, a weather emergency or anything else that could disrupt everyday life. Bradley Marmon, the emergency management coordinator at Upstate Medical University, explains the most important aspects of making sure people and their families are ready for emergencies. Click here Click here for a federal government website showing many of the prepardeness guidelines he discusses. Upstate's for a federal government website showing many of the prepardeness guidelines he discusses. Upstate's emergency management Web page emergency management Web page also has information on dealing with a variety of emergencies. also has information on dealing with a variety of emergencies.

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Sharon Brangman, MD (photo by Jim Howe) Sharon Brangman, MD (photo by Jim Howe) Upstate Medical University is screening people who want to participate in a new, national clinical research study of a treatment for mild to moderate Alzheimer's disease. Called the T2 Protect AD, the study evaluates the drug troriluzole for its ability to protect against, slow down or even improve memory and thinking problems that increase as Alzheimer's progresses. Upstate Medical University is screening people who want to participate in a new, national clinical research study of a treatment for mild to moderate Alzheimer's disease. Called the T2 Protect AD, the study evaluates the drug troriluzole for its ability to protect against, slow down or even improve memory and thinking problems that increase as Alzheimer's progresses. Sharon Brangman, MD Sharon Brangman, MD, a SUNY Distinguished Service Professor of Medicine and the chief of the Department of Geriatrics, tells about the study: -- Participants must be between the ages of 50 and 85 with a diagnosis of mild to moderate Alzheimer's. -- The study will last about a year and require nine medical visits. -- Each participant starts and ends with a magnetic resonance imaging (MRI) brain scan., a SUNY Distinguished Service Professor of Medicine and the chief of the Department of Geriatrics, tells about the study: -- Participants must be between the ages of 50 and 85 with a diagnosis of mild to moderate Alzheimer's. -- The study will last about a year and require nine medical visits. -- Each participant starts and ends with a magnetic resonance imaging (MRI) brain scan. Click her Click her e to learn more about the study or contact the e to learn more about the study or contact the Center of Excellence for Alzheimer's Disease at Upstate Center of Excellence for Alzheimer's Disease at Upstate by calling 315-464-3285. by calling 315-464-3285.

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Deirdre Neilen, PhD (photo by Jim Howe) Deirdre Neilen, PhD (photo by Jim Howe) Deirdre Neilen, PhD, Deirdre Neilen, PhD, shares a selection from shares a selection from Upstate Upstate ‘s literary journal, ‘s literary journal, “The Healing Muse,” “The Healing Muse,” every Sunday on “HealthLink on Air.” Neilen is the editor of the annual publication featuring fiction, poetry, essays and visual art focused on themes of medicine, illness, disability and healing. Read every Sunday on “HealthLink on Air.” Neilen is the editor of the annual publication featuring fiction, poetry, essays and visual art focused on themes of medicine, illness, disability and healing. Read The Healing Muse Cafe Blog The Healing Muse Cafe Blog. . 

Today‘s selections are "Reverberating Silence" by Cristina DeSouza and "Twilight Meditation" by Eric v.d. Luft and can be found in “The Healing Muse," Volume 18. 

Today‘s selections are "Reverberating Silence" by Cristina DeSouza and "Twilight Meditation" by Eric v.d. Luft and can be found in “The Healing Muse," Volume 18. Order your copy of “The Healing Muse” Order your copy of “The Healing Muse” today. today.

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Wendy Levinson, MD (photo by Jim Howe) Wendy Levinson, MD (photo by Jim Howe) More is not always better when it comes to health care, says More is not always better when it comes to health care, says Wendy Levinson, MD Wendy Levinson, MD, a professor from the University of Toronto who was invited to lecture at Upstate. She is the chair of the Canadian version of an international initiative called ", a professor from the University of Toronto who was invited to lecture at Upstate. She is the chair of the Canadian version of an international initiative called " Choosing Wisely Choosing Wisely ," which promotes conversations between medical providers and their patients so that they choose care that: 1. is supported by evidence, 2. does not duplicate other tests or procedures, 3. is free from harm and 4. is truly necessary. Levinson points out that up to 30 percent of medical tests and procedures may be unnecessary -- in the United States and in other countries. She discusses what leads to unnecessary care and shares five questions that she encourages patients to ask their doctors about any proposed treatment: 1. Do I really need this? 2. What are the downsides? 3. Are there simple, safe alternatives? 4. What if I do nothing? and 5. What will it cost? ," which promotes conversations between medical providers and their patients so that they choose care that: 1. is supported by evidence, 2. does not duplicate other tests or procedures, 3. is free from harm and 4. is truly necessary. Levinson points out that up to 30 percent of medical tests and procedures may be unnecessary -- in the United States and in other countries. She discusses what leads to unnecessary care and shares five questions that she encourages patients to ask their doctors about any proposed treatment: 1. Do I really need this? 2. What are the downsides? 3. Are there simple, safe alternatives? 4. What if I do nothing? and 5. What will it cost?

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Travis Rieder, PhD Travis Rieder, PhD (photo by Jim Howe) (photo by Jim Howe) After a motorcycle crash left him severely injured, After a motorcycle crash left him severely injured, Travis Rieder, PhD Travis Rieder, PhD, received prescription opioids to help relieve the pain. He became dependent. Rieder -- the director of the master of bioethics degree program and a research scholar at the Johns Hopkins Berman Institute of Bioethics - shares his experience and what it revealed to him about the American health care system in his book,, received prescription opioids to help relieve the pain. He became dependent. Rieder -- the director of the master of bioethics degree program and a research scholar at the Johns Hopkins Berman Institute of Bioethics - shares his experience and what it revealed to him about the American health care system in his book, "In Pain: A Bioethicist's Personal Struggle with Opioids." "In Pain: A Bioethicist's Personal Struggle with Opioids." Rieder, who was at Upstate Medical University to deliver a lecture, previously Rieder, who was at Upstate Medical University to deliver a lecture, previously shared his story with NPR's Terry Gross on "Fresh Air." shared his story with NPR's Terry Gross on "Fresh Air."

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Pediatrician Pediatrician Beth Nelsen, MD Beth Nelsen, MD, talks about how pediatricians handle sensitive issues with their patients. Stroke neurologist, talks about how pediatricians handle sensitive issues with their patients. Stroke neurologist Hesham Masoud, MD Hesham Masoud, MD, and nurse Liz Keesler explain how stroke expertise has expanded into rural areas of Central New York through telestroke, a form of telemedicine. Surgeon, and nurse Liz Keesler explain how stroke expertise has expanded into rural areas of Central New York through telestroke, a form of telemedicine. Surgeon Mark Laftavi, MD Mark Laftavi, MD, tells about kidney transplants and live donors., tells about kidney transplants and live donors.

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Willie Eggleston, PharmD Willie Eggleston, PharmD (photo by Jim Howe) (photo by Jim Howe) Opioid prescriptions have become more restricted, but the effects of the opioid addiction crisis are still felt throughout Central New York. People are still dying from overdoses of prescription painkillers, as well as street drugs like heroin and fentanyl, toxicologist Opioid prescriptions have become more restricted, but the effects of the opioid addiction crisis are still felt throughout Central New York. People are still dying from overdoses of prescription painkillers, as well as street drugs like heroin and fentanyl, toxicologist Willie Eggleston, PharmD Willie Eggleston, PharmD, explains. He addresses, explains. He addresses the use of naloxone the use of naloxone, which has saved lives by reversing opioid overdoses, and he looks at how the opioid problem began and got to this point. Eggleston is part of the Upstate New York Poison Center, is a clinical assistant professor in the School of Pharmacy and Pharmaceutical Sciences at Binghamton University and is director of the Opioid Research Center for Central New York., which has saved lives by reversing opioid overdoses, and he looks at how the opioid problem began and got to this point. Eggleston is part of the Upstate New York Poison Center, is a clinical assistant professor in the School of Pharmacy and Pharmaceutical Sciences at Binghamton University and is director of the Opioid Research Center for Central New York .

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Mary Ellen Michalenko Mary Ellen Michalenko (photo by Jim Howe) (photo by Jim Howe) For more than 20 years, Mary Ellen Michalenko has been the teacher for the school within the Upstate Golisano Children's Hospital. She coordinates with school districts throughout Central New York in order to meet the educational needs of hospitalized patients, from kindergarten through high school. The goal is to make sure they do not fall behind in their schoolwork during their hospital stay. She tells how the hospital's "one-room schoolhouse" operates. For more than 20 years, Mary Ellen Michalenko has been the teacher for the school within the Upstate Golisano Children's Hospital. She coordinates with school districts throughout Central New York in order to meet the educational needs of hospitalized patients, from kindergarten through high school. The goal is to make sure they do not fall behind in their schoolwork during their hospital stay. She tells how the hospital's "one-room schoolhouse" operates.

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Flavia Soto, MD, and Jeffrey Albright, MD Flavia Soto, MD, and Jeffrey Albright, MD (photo by Jim Howe) (photo by Jim Howe) After you have an operation, your surgeon may prescribe an opioid pain reliever. But lately, because of the opioid addiction crisis in America, the surgeon may think twice about writing that prescription. Two assistant professors of surgery at Upstate are involved in a campaign to help change prescribing habits. Weight-loss surgeon After you have an operation, your surgeon may prescribe an opioid pain reliever. But lately, because of the opioid addiction crisis in America, the surgeon may think twice about writing that prescription. Two assistant professors of surgery at Upstate are involved in a campaign to help change prescribing habits. Weight-loss surgeon Flavia Soto, MD Flavia Soto, MD, and colorectal surgeon, and colorectal surgeon Jeffrey Albright, MD, Jeffrey Albright, MD, explain the effort to reach a consensus on appropriate opioid levels to prescribe for 21 medical procedures. explain the effort to reach a consensus on appropriate opioid levels to prescribe for 21 medical procedures.

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Willie Eggleston, PharmD Willie Eggleston, PharmD (photo by Jim Howe) (photo by Jim Howe) A growing amount of evidence suggests that vaping products are associated with a severe -- and in some cases, deadly -- lung disease. Several hundred patients from a few dozen states have been reported to have pulmonary illnesses that seem to be related to vaping -- inhaling the vapor of electronic cigarettes. Experts at the Upstate New York Poison Center in Syracuse are fielding many questions regarding vaping lately. One of those experts, toxicologist A growing amount of evidence suggests that vaping products are associated with a severe -- and in some cases, deadly -- lung disease. Several hundred patients from a few dozen states have been reported to have pulmonary illnesses that seem to be related to vaping -- inhaling the vapor of electronic cigarettes. Experts at the Upstate New York Poison Center in Syracuse are fielding many questions regarding vaping lately. One of those experts, toxicologist Willie Eggleston, PharmD Willie Eggleston, PharmD, explains what's important to know about this mystery disease. He is also a clinical assistant professor in the School of Pharmacy and Pharmaceutical Sciences at Binghamton University., explains what's important to know about this mystery disease. He is also a clinical assistant professor in the School of Pharmacy and Pharmaceutical Sciences at Binghamton University.

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Urologist JC Trussell, MD, explains what's important to know about vasectomies. Daniel Marchalik, MD, addresses physician burnout. Barbara Feuerstein, MD, and medical student Moje Omoruan describe a medical mission trip to fight diabetes in Ecuador. Urologist JC Trussell, MD, explains what's important to know about vasectomies. Daniel Marchalik, MD, addresses physician burnout. Barbara Feuerstein, MD, and medical student Moje Omoruan describe a medical mission trip to fight diabetes in Ecuador.

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Jody Sima, MD. and Jim Howe Jody Sima, MD. and Jim Howe (photo by Robin Monteleone) (photo by Robin Monteleone) When a child has cancer, the parents and whole family focus their time and energy on getting that child through chemotherapy, surgery, radiation therapy or a combination of those treatments. This usually means many appointments at the hospital, Cancer Center and doctor's office, medications to manage, schedules to adjust and thinking no further ahead than the next medical appointment. If treatment is successful, the child and parents enter a new phase: cancer survivorship, which lasts a lifetime. Assistant professor of pediatrics J When a child has cancer, the parents and whole family focus their time and energy on getting that child through chemotherapy, surgery, radiation therapy or a combination of those treatments. This usually means many appointments at the hospital, Cancer Center and doctor's office, medications to manage, schedules to adjust and thinking no further ahead than the next medical appointment. If treatment is successful, the child and parents enter a new phase: cancer survivorship, which lasts a lifetime. Assistant professor of pediatrics J ody Sima, MD ody Sima, MD, is the pediatric oncologist who directs the, is the pediatric oncologist who directs the Survivor Wellness Program Survivor Wellness Program at Upstate. She talks about survivorship with Jim Howe, the parent of a childhood cancer survivor and a member of the "HealthLink on Air" team. at Upstate. She talks about survivorship with Jim Howe, the parent of a childhood cancer survivor and a member of the "HealthLink on Air" team.

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Beth Nelsen, MD (photo by Jim Howe) Beth Nelsen, MD (photo by Jim Howe) As most children grow and mature, they make regular visits to the pediatrician's office with a parent or guardian. Around age 12 or so, the pediatrician is likely to spend time during the appointment with just the child, so that he or she can talk privately about anything with the doctor. Upstate associate professor of pediatrics As most children grow and mature, they make regular visits to the pediatrician's office with a parent or guardian. Around age 12 or so, the pediatrician is likely to spend time during the appointment with just the child, so that he or she can talk privately about anything with the doctor. Upstate associate professor of pediatrics Beth Nelsen, MD, Beth Nelsen, MD, says topics that may be covered include relationships with family and friends, safety, mental health and sexuality. Discussing these topics confidentially is not meant to exclude the parent but to allow the patient to answer questions honestly. She says she encourages patients to discuss things with their parent or caregivers, as well, to help strengthen relationships at home. says topics that may be covered include relationships with family and friends, safety, mental health and sexuality. Discussing these topics confidentially is not meant to exclude the parent but to allow the patient to answer questions honestly. She says she encourages patients to discuss things with their parent or caregivers, as well, to help strengthen relationships at home.

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Hesham Masoud, MD Hesham Masoud, MD (photo by Jim Howe) (photo by Jim Howe) Liz Keesler (photo by Jim Howe) Liz Keesler (photo by Jim Howe) You may realize that a stroke is a medical emergency, and that rapid treatment is important. But what if you're not physically near a comprehensive stroke center when stroke symptoms appear? Stroke neurologist You may realize that a stroke is a medical emergency, and that rapid treatment is important. But what if you're not physically near a comprehensive stroke center when stroke symptoms appear? Stroke neurologist Hesham Masoud, MD Hesham Masoud, MD, and nurse Liz Keesler, the stroke outreach coordinator, explain how small rural hospitals in Central New York have access to experts at, and nurse Liz Keesler, the stroke outreach coordinator, explain how small rural hospitals in Central New York have access to experts at Upstate's comprehensive stroke center Upstate's comprehensive stroke center through a telemedicine program called telestroke. through a telemedicine program called telestroke.

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Mark Laftavi, MD (photo by Jim Howe) Mark Laftavi, MD (photo by Jim Howe) Some 37 million people in the United States have chronic kidney disease, and for those with end-stage renal disease, the only two treatment options are dialysis or a kidney transplant. Some 37 million people in the United States have chronic kidney disease, and for those with end-stage renal disease, the only two treatment options are dialysis or a kidney transplant. Mark Laftavi, MD Mark Laftavi, MD, is a professor of surgery and interim chief of transplant services at Upstate, talks about the value of kidney transplants and how the best kidneys for transplant come from living donors. For information about kidney donation, contact, is a professor of surgery and interim chief of transplant services at Upstate, talks about the value of kidney transplants and how the best kidneys for transplant come from living donors. For information about kidney donation, contact Upstate transplant services Upstate transplant services at 315-464-5413. at 315-464-5413.

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Medical oncologist Gloria Morris, MD, PhD, and nurse Rachael Grosvenor discuss the gene editing technique known as CRISPR Medical oncologist Gloria Morris, MD, PhD, and nurse Rachael Grosvenor discuss the gene editing technique known as CRISPR. Pediatric hematologist. Pediatric hematologist Andrea Dvorak, MD, tells about bleeding disorders in children Andrea Dvorak, MD, tells about bleeding disorders in children. Pulmonologist. Pulmonologist Birendra Sah, MD, explains pulmonary hypertension, a type of high blood pressure. Birendra Sah, MD, explains pulmonary hypertension, a type of high blood pressure.

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JC Trussell, MD (photo by Jim Howe) JC Trussell, MD (photo by Jim Howe) Upstate urologist Upstate urologist JC Trussell, MD JC Trussell, MD, discusses what to expect if you are considering the male sterilization procedure called vasectomy. He explains what happens in the first medical appointment, how the procedure is done and what recovery is like. Trussell also tells about options for a man who had a vasectomy and later decides he wants to have children. One option is an in vitro fertilization technique in which sperm are removed surgically. Another is a complex operation, in which Trussell specializes, called a vasectomy reversal., discusses what to expect if you are considering the male sterilization procedure called vasectomy. He explains what happens in the first medical appointment, how the procedure is done and what recovery is like. Trussell also tells about options for a man who had a vasectomy and later decides he wants to have children. One option is an in vitro fertilization technique in which sperm are removed surgically. Another is a complex operation, in which Trussell specializes, called a vasectomy reversal.

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Daniel Marchalik, MD Daniel Marchalik, MD (photo by Jim Howe) (photo by Jim Howe) Medicine can be a demanding, high-stress profession for doctors, most of whom enter the profession because of a desire to help others. But factors such as maintenance of complicated electronic health records contribute to a growing rate of physician burnout, which has become a national public health crisis, says Medicine can be a demanding, high-stress profession for doctors, most of whom enter the profession because of a desire to help others. But factors such as maintenance of complicated electronic health records contribute to a growing rate of physician burnout, which has become a national public health crisis, says Daniel Marchalik, MD Daniel Marchalik, MD. He is a urologist from Georgetown University School of Medicine and the medical director of physician well-being at MedStar Health, a not-for-profit health care system in the Maryland/Washington, DC, area. Marchalik was invited to speak at Upstate on physician burnout, which he has studied extensively. He notes areas of physician burnout include emotional exhaustion, depersonalization or callousness, and loss of personal accomplishment and offers suggestions on how the health care system can help prevent burnout among doctors, which also affects their patients and medical students, among others.. He is a urologist from Georgetown University School of Medicine and the medical director of physician well-being at MedStar Health, a not-for-profit health care system in the Maryland/Washington, DC, area. Marchalik was invited to speak at Upstate on physician burnout, which he has studied extensively. He notes areas of physician burnout include emotional exhaustion, depersonalization or callousness, and loss of personal accomplishment and offers suggestions on how the health care system can help prevent burnout among doctors, which also affects their patients and medical students, among others.

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Upstate cardiac surgeons Upstate cardiac surgeons Randall Green, MD, and Aqeel Sandhu, MD, discuss treatment for atrial fibrillation, a fairly common heart problem. Upstate psychologist Wendy Gordon, PhD, talks about helping children deal with violent events in the news. Onondaga County official Myrna Koldin gives an overview of Medicare, incl Randall Green, MD, and Aqeel Sandhu, MD, discuss treatment for atrial fibrillation, a fairly common heart problem. Upstate psychologist Wendy Gordon, PhD, talks about helping children deal with violent events in the news. Onondaga County official Myrna Koldin gives an overview of Medicare, incl uding where to get help and information. uding where to get help and information.

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Nephrologist Ste Nephrologist Ste phen Knohl, MD, gives an overview of kidney stones phen Knohl, MD, gives an overview of kidney stones. Geriatrician. Geriatrician Andrea Berg, MD, talks about sleep problems among seniors Andrea Berg, MD, talks about sleep problems among seniors. Pulmonologist. Pulmonologist Birendra Sah, MD, discusses what's important to know about sarcoidosis Birendra Sah, MD, discusses what's important to know about sarcoidosis. .

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Birendra Sah, MD (photo by Jim Howe) Birendra Sah, MD (photo by Jim Howe) Upstate Upstate pulmonologist Birendra Sah, MD pulmonologist Birendra Sah, MD, explains pulmonary hypertension, or high blood pressure in the lungs, and the various forms it takes, based on its causes. This condition is not to be confused with regular hypertension, which affects the whole body. Symptoms of pulmonary hypertension may include fatigue, shortness of breath, chest pain, palpitations and leg swelling, all of which could indicate other disorders. Sah says many patients who are eventually found to have pulmonary hypertension often make multiple medical visits for heart problems or breathing problems before they are diagnosed. He addresses treatment options and suggested lifestyle changes., explains pulmonary hypertension, or high blood pressure in the lungs, and the various forms it takes, based on its causes. This condition is not to be confused with regular hypertension, which affects the whole body. Symptoms of pulmonary hypertension may include fatigue, shortness of breath, chest pain, palpitations and leg swelling, all of which could indicate other disorders. Sah says many patients who are eventually found to have pulmonary hypertension often make multiple medical visits for heart problems or breathing problems before they are diagnosed. He addresses treatment options and suggested lifestyle changes.

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Andrea Dvorak, MD (photo by Jim Howe) Andrea Dvorak, MD (photo by Jim Howe) When you get cut and bleed, your body normally would form a blood clot to stop the bleeding. To form blood clots, you need cells called platelets and proteins known as clotting factors. People with bleeding disorders either don't have enough platelets or clotting factors, or they don't work correctly. Upstate pediatric hematologist When you get cut and bleed, your body normally would form a blood clot to stop the bleeding. To form blood clots, you need cells called platelets and proteins known as clotting factors. People with bleeding disorders either don't have enough platelets or clotting factors, or they don't work correctly. Upstate pediatric hematologist Andrea Dvorak, MD Andrea Dvorak, MD, goes over the most common types of bleeding disorders in children. Some are inherited diseases. Some are not diagnosed until later in life. Two of the most common are hemophilia and von Willebrand disease. Dvorak talks about how bleeding disorders are treated and the impact they may have on a child's life. She also tells how to stop a common nosebleed., goes over the most common types of bleeding disorders in children. Some are inherited diseases. Some are not diagnosed until later in life. Two of the most common are hemophilia and von Willebrand disease. Dvorak talks about how bleeding disorders are treated and the impact they may have on a child's life. She also tells how to stop a common nosebleed.

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Barbara Feuerstein, MD, Barbara Feuerstein, MD, and medical student and medical student Moje Omoruan Moje Omoruan (photo by Jim Howe) (photo by Jim Howe) Upstate endocrinologist Upstate endocrinologist Barbara Feuerstein, MD Barbara Feuerstein, MD, and second-year medical student Moje Omoruan tell about the medical brigade they and several other medical students recently took to Bahía de Caráquez, Ecuador. This was Feuerstein's second visit since the 2016 earthquake that devastated the coastal area. Feuerstein and Omoruan describe the care they provided, much of it focused on diabetes education, and the challenges they encountered. The trips are organized through Upstate's, and second-year medical student Moje Omoruan tell about the medical brigade they and several other medical students recently took to Bahía de Caráquez, Ecuador. This was Feuerstein's second visit since the 2016 earthquake that devastated the coastal area. Feuerstein and Omoruan describe the care they provided, much of it focused on diabetes education, and the challenges they encountered. The trips are organized through Upstate's Institute for Global Health and Translational Science Institute for Global Health and Translational Science, and the trip's participants worked closely with a nonprofit organization called, and the trip's participants worked closely with a nonprofit organization called Walking Palms Global Health Walking Palms Global Health, named after a tree indigenous to the region's rain forests. For information about upcoming trips, send an email to globalhealth@upstate.edu., named after a tree indigenous to the region's rain forests. For information about upcoming trips, send an email to globalhealth@upstate.edu.

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Birendra Sah, MD (photo by Jim Howe) Birendra Sah, MD (photo by Jim Howe) Many people learn they have sarcoidosis by accident, when they undergo a chest X-ray because of an injury or an unrelated illness. Of those who are diagnosed with the inflammatory disease, 95% have involvement in their lungs, says pulmonologist Many people learn they have sarcoidosis by accident, when they undergo a chest X-ray because of an injury or an unrelated illness. Of those who are diagnosed with the inflammatory disease, 95% have involvement in their lungs, says pulmonologist Birendra Sah, MD Birendra Sah, MD, director of the sarcoidosis program at Upstate. He explains that some patients see a resolution of symptoms, while others experience sarcoidosis in multiple organs. Small clusters of inflammatory cells called granulomas form in the affected organs and can impede the organs' functioning. Treatment is designed to suppress these formations. The cause of sarcoidosis is not known, he notes, but experts believe some people are more susceptible than others., director of the sarcoidosis program at Upstate. He explains that some patients see a resolution of symptoms, while others experience sarcoidosis in multiple organs. Small clusters of inflammatory cells called granulomas form in the affected organs and can impede the organs' functioning. Treatment is designed to suppress these formations. The cause of sarcoidosis is not known, he notes, but experts believe some people are more susceptible than others.

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Medical oncologist Medical oncologist Gloria Morris, MD, PhD, explains the genetic links to prostate cancer Gloria Morris, MD, PhD, explains the genetic links to prostate cancer. Psychologist. Psychologist Brett Steenbarger, PhD, discusses how to improve one's performance through solution-focused therapy Brett Steenbarger, PhD, discusses how to improve one's performance through solution-focused therapy. Doctor of physical therapy. Doctor of physical therapy Amy DeBlois tells how physical therapy can help people with Parkinson's disease. Amy DeBlois tells how physical therapy can help people with Parkinson's disease.

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Nurse Rachael Grosvenor, left, and Nurse Rachael Grosvenor, left, and Gloria Morris, MD, PhD Gloria Morris, MD, PhD (photo by Jim Howe) (photo by Jim Howe) Medical oncologist Medical oncologist Gloria Morris, MD, PhD Gloria Morris, MD, PhD, and genetics program coordinator and nurse Rachael Grosvenor talk about ongoing experiments using a gene-editing technique called CRISPR to treat sickle cell disease. CRISPR, which stands for "clustered regularly interspaced short palindromic repeats," has potential for treating inherited cancers and other diseases., and genetics program coordinator and nurse Rachael Grosvenor talk about ongoing experiments using a gene-editing technique called CRISPR to treat sickle cell disease. CRISPR, which stands for "clustered regularly interspaced short palindromic repeats," has potential for treating inherited cancers and other diseases.

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Stephen Knohl, MD (photo by Jim Howe) Stephen Knohl, MD (photo by Jim Howe) Some people don't realize they have kidney stones, and others may experience excruciating pain. Patients may seek care through a hospital emergency department or their primary care provider. They may also seek treatment from a urologist or a kidney specialist, called a nephrologist, such as Upstate's Some people don't realize they have kidney stones, and others may experience excruciating pain. Patients may seek care through a hospital emergency department or their primary care provider. They may also seek treatment from a urologist or a kidney specialist, called a nephrologist, such as Upstate's Stephen Knohl, MD. Stephen Knohl, MD. Knohl explains how kidney stones form, what can be done to prevent them and what to expect from a visit with a nephrologist. Knohl explains how kidney stones form, what can be done to prevent them and what to expect from a visit with a nephrologist.

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Gloria Morris, MD, PhD Gloria Morris, MD, PhD (photo by Jim Howe) (photo by Jim Howe) Prostate cancer has a significant genetic component, and the disease shares some of the same genetic mutations as some forms of breast cancer. Medical oncologist Prostate cancer has a significant genetic component, and the disease shares some of the same genetic mutations as some forms of breast cancer. Medical oncologist Gloria Morris, MD, PhD Gloria Morris, MD, PhD, explains how this can impact a man's risk. For more information on genetic counseling at Upstate, call 315-464-3510 or, explains how this can impact a man's risk. For more information on genetic counseling at Upstate, call 315-464-3510 or click here. click here.

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Neurosurgeon Neurosurgeon Michael Galgano, MD, discusses scoliosis and other adult spinal deformities Michael Galgano, MD, discusses scoliosis and other adult spinal deformities. Neurosurgeon. Neurosurgeon Satish Krishnamurthy, MD, talks about the causes and treatment of hydrocephalus, Satish Krishnamurthy, MD, talks about the causes and treatment of hydrocephalus, an excess of fluid in the brain. Endocrinologist an excess of fluid in the brain. Endocrinologist Ruth Weinstock, MD, PhD, explains the impact of type 2 diabetes on children and adolescents. Ruth Weinstock, MD, PhD, explains the impact of type 2 diabetes on children and adolescents.

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Ruth Weinstock, MD, PhD Ruth Weinstock, MD, PhD (photo by Jim Howe) (photo by Jim Howe) Some medications that work for adults with type 2 diabetes don't work as well in adolescents and youth with type 2 diabetes. Also, younger people with type 2 diabetes appear to develop complications more quickly than older people with the disease. Those are some of the findings of a recent study that involved patients from Upstate's Joslin Diabetes Center. Some medications that work for adults with type 2 diabetes don't work as well in adolescents and youth with type 2 diabetes. Also, younger people with type 2 diabetes appear to develop complications more quickly than older people with the disease. Those are some of the findings of a recent study that involved patients from Upstate's Joslin Diabetes Center. Ruth Weinstock, MD, PhD Ruth Weinstock, MD, PhD, chief of endocrinology, diabetes and metabolism at Upstate, discusses that study, plus several others related to type 1 and type 2 diabetes, and offers a look at what's on the horizon of diabetes care. The Joslin Diabetes Center offers a variety of clinical trials;, chief of endocrinology, diabetes and metabolism at Upstate, discusses that study, plus several others related to type 1 and type 2 diabetes, and offers a look at what's on the horizon of diabetes care. The Joslin Diabetes Center offers a variety of clinical trials; click here click here for more information or call 315-464-9008. for more information or call 315-464-9008.

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Andrea Berg, MD (photo by Jim Howe) Andrea Berg, MD (photo by Jim Howe) Some changes in sleep habits are natural as people age, but some could signal medical issues. Upstate assistant professor of geriatrics Some changes in sleep habits are natural as people age, but some could signal medical issues. Upstate assistant professor of geriatrics Andrea Berg, MD Andrea Berg, MD, says a good seven and a half to eight hours of sleep is needed, and people who have trouble getting that amount should alert their health care providers. Berg goes over common medications that may have an impact on sleep and things people can do to improve their quality of sleep., says a good seven and a half to eight hours of sleep is needed, and people who have trouble getting that amount should alert their health care providers. Berg goes over common medications that may have an impact on sleep and things people can do to improve their quality of sleep.

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Psychologist Psychologist Will Sullivan, PhD, explains strategies for treating destructive behaviors in children Will Sullivan, PhD, explains strategies for treating destructive behaviors in children. Medical director. Medical director Matthew Elkins, MD, PhD, tells about the Upstate Cord Blood Bank and how parents can donate their newborn babies' umbilical cord blood. Matthew Elkins, MD, PhD, tells about the Upstate Cord Blood Bank and how parents can donate their newborn babies' umbilical cord blood.

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Amy DeBlois (photo by Jim Howe) Amy DeBlois (photo by Jim Howe) Parkinson's disease is a degenerative neurological disease, and its incidence is increasing. Research in animals suggests that moderate- to high-intensity exercise can slow the disease's progression, says Parkinson's disease is a degenerative neurological disease, and its incidence is increasing. Research in animals suggests that moderate- to high-intensity exercise can slow the disease's progression, says Amy DeBlois Amy DeBlois, a doctor of physical therapy and member of the faculty of Upstate's department of physical therapy education. She explains the motor symptoms (such as tremors, balance problems or stiffness) and non-motor symptoms (such as changes in smell, sleep patterns and memory) a person may have before being diagnosed with Parkinson's and how physical therapists can help. "We want to see them as soon as the diagnosis is made," she says., a doctor of physical therapy and member of the faculty of Upstate's department of physical therapy education. She explains the motor symptoms (such as tremors, balance problems or stiffness) and non-motor symptoms (such as changes in smell, sleep patterns and memory) a person may have before being diagnosed with Parkinson's and how physical therapists can help. "We want to see them as soon as the diagnosis is made," she says. Click here Click here for more information on the disease. for more information on the disease.

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Michale Galgano, MD Michale Galgano, MD (photo by Jim Howe) (photo by Jim Howe) When spinal deformities impact daily life, patients may consider the option of surgery. Upstate neurosurgeon When spinal deformities impact daily life, patients may consider the option of surgery. Upstate neurosurgeon Michael Galgano, MD Michael Galgano, MD, explans what's involved in the procedure. He addresses the spinal curvature known as scoliosis, as well as kyphosis, an abnormal rounding of the upper back., explans what's involved in the procedure. He addresses the spinal curvature known as scoliosis, as well as kyphosis, an abnormal rounding of the upper back.

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Satish Krishnamurthy, MD Satish Krishnamurthy, MD (photo by Jim Howe) (photo by Jim Howe) Brain surgery to install a device called a shunt is currently the only solution for hydrocephalus, a buildup of fluid in the brain. Most research on this condition is related to devising a better shunt. Upstate neurosurgeon Brain surgery to install a device called a shunt is currently the only solution for hydrocephalus, a buildup of fluid in the brain. Most research on this condition is related to devising a better shunt. Upstate neurosurgeon Satish Krishnamurthy, MD Satish Krishnamurthy, MD, however, is seeking a better solution, one that could help a greater number of people, with fewer risks and that avoids surgery. He explains his theories about hydrocephalus and his research into how it could be treated someday. His theory builds on discoveries about how fluids pass through cells that won the, however, is seeking a better solution, one that could help a greater number of people, with fewer risks and that avoids surgery. He explains his theories about hydrocephalus and his research into how it could be treated someday. His theory builds on discoveries about how fluids pass through cells that won the 2003 Nobel Prize in chemistry 2003 Nobel Prize in chemistry. Krishnamurthy's research is sponsored in part by the Syracuse-based nonprofit. Krishnamurthy's research is sponsored in part by the Syracuse-based nonprofit REaCH Organization REaCH Organization and the hydrocephalus fund at the and the hydrocephalus fund at the Upstate Foundation. Upstate Foundation.

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Will Sullivan, PhD Will Sullivan, PhD (photo by Amber Smith) (photo by Amber Smith) Will Sullivan, PhD Will Sullivan, PhD, is a psychologist who works with children who have destructive behaviors, such as aggression, self-injury or property destruction. Adults may see the behaviors as problematic, but Sullivan explains that the children have figured out how to adapt to their environment to get what they want. Part of Sullivan's job as a therapist is to determine what needs the children have and to help them learn other ways of getting their needs met. Most of his patients are between 7 and 12 years old. He works in, is a psychologist who works with children who have destructive behaviors, such as aggression, self-injury or property destruction. Adults may see the behaviors as problematic, but Sullivan explains that the children have figured out how to adapt to their environment to get what they want. Part of Sullivan's job as a therapist is to determine what needs the children have and to help them learn other ways of getting their needs met. Most of his patients are between 7 and 12 years old. He works in Upstate's Family Behavior Analysis Program. Upstate's Family Behavior Analysis Program.        

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Psychiatrist Psychiatrist Christopher Lucas, MD, discusses compulsive attachment to one's cellphone Christopher Lucas, MD, discusses compulsive attachment to one's cellphone. Pediatrician. Pediatrician Jane Oski, MD, shares her research on the health of Native American children Jane Oski, MD, shares her research on the health of Native American children. Otolaryngologist. Otolaryngologist Charles Woods, MD, explains Meniere's disease, an inner-ear disorder. Charles Woods, MD, explains Meniere's disease, an inner-ear disorder.

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Brett Steenbarger, PhD Brett Steenbarger, PhD Psychologist Psychologist Brett Steenbarger, PhD Brett Steenbarger, PhD, talks about the role of the four areas of well-being -- happiness or joy, fulfillment, energy and relationships -- in his discussion of solution-focused therapies for the mentally well. Solution-focused therapy emphasizes an individual's strengths. Steenbarger is a performance coach for portfolio managers and traders at financial organizations, and he's also a teaching professor in the department of psychiatry and behavioral sciences at Upstate., talks about the role of the four areas of well-being -- happiness or joy, fulfillment, energy and relationships -- in his discussion of solution-focused therapies for the mentally well. Solution-focused therapy emphasizes an individual's strengths. Steenbarger is a performance coach for portfolio managers and traders at financial organizations, and he's also a teaching professor in the department of psychiatry and behavioral sciences at Upstate. Click here Click here for some of his Forbes magazine columns about psychology and performance; for some of his Forbes magazine columns about psychology and performance; click here click here for his blog for professional traders. for his blog for professional traders.

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Matthew Elkins, MD, PhD Matthew Elkins, MD, PhD (photo by Jim Howe) (photo by Jim Howe) After a baby is born, the umbilical cord is cut and usually discarded as medical waste along with the placenta. But umbilical cord blood is rich with stem cells, which have been used to fight leukemia, lymphoma and some 80 other life-threatening diseases. The Upstate Cord Blood Bank, which is one of only two public cord blood banks in New York state, collects and stores donated cord blood. Its medical director, After a baby is born, the umbilical cord is cut and usually discarded as medical waste along with the placenta. But umbilical cord blood is rich with stem cells, which have been used to fight leukemia, lymphoma and some 80 other life-threatening diseases. The Upstate Cord Blood Bank, which is one of only two public cord blood banks in New York state, collects and stores donated cord blood. Its medical director, Matthew Elkins, MD, PhD Matthew Elkins, MD, PhD, explains the process of donation. Parents may like the idea of helping another individual who needs a stem cell transplant, but some of the donations are used for research., explains the process of donation. Parents may like the idea of helping another individual who needs a stem cell transplant, but some of the donations are used for research. Click here f Click here f or more information, including paperwork that needs to be completed prior to donation and text and video explanations of cord blood and stem cells. or more information, including paperwork that needs to be completed prior to donation and text and video explanations of cord blood and stem cells.

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Psychiatrist Psychiatrist Thomas Schwartz, MD, discusses antidepressant withdrawal and ways to minimize it Thomas Schwartz, MD, discusses antidepressant withdrawal and ways to minimize it. Cardiologist. Cardiologist Harold Smulyan, MD, explains angiotensin and its relationship to blood pressure Harold Smulyan, MD, explains angiotensin and its relationship to blood pressure. Registered dietitian nutritionist. Registered dietitian nutritionist Maureen Franklin compares low-fat diets to low-carb diets. Maureen Franklin compares low-fat diets to low-carb diets.

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Surgeon Surgeon Jesse Gutnick, MD, explains pheochromocytoma, a rare adrenal tumor, and its treatment Jesse Gutnick, MD, explains pheochromocytoma, a rare adrenal tumor, and its treatment. Nurse. Nurse Joshua Onyan and occupational therapist Jennifer Spieker discuss the role of nurses and therapists in stroke care Joshua Onyan and occupational therapist Jennifer Spieker discuss the role of nurses and therapists in stroke care. Child and adolescent psychologist. Child and adolescent psychologist Barbara Mettelman, PhD, talks about teaching children to deal with stress and anxiety. Barbara Mettelman, PhD, talks about teaching children to deal with stress and anxiety.

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Jennifer Spieker and Joshua Onyan Jennifer Spieker and Joshua Onyan (photo by Jim Howe) (photo by Jim Howe) After the initial treatment for a stroke, a team of specially trained people helps guide the patient through recovery both in the hospital and after discharge. Upstate stroke outreach coordinator and nurse Joshua Onyan and occupational therapist Jennifer Spieker describe this process, during which a patient is evaluated and helped with needs that might include therapy to recover speech or movement, as well as monitoring medications and overall health. They note that young people are also affected by stroke and that each patient faces different challenges, often depending on which area of the brain the stroke affected. After the initial treatment for a stroke, a team of specially trained people helps guide the patient through recovery both in the hospital and after discharge. Upstate stroke outreach coordinator and nurse Joshua Onyan and occupational therapist Jennifer Spieker describe this process, during which a patient is evaluated and helped with needs that might include therapy to recover speech or movement, as well as monitoring medications and overall health. They note that young people are also affected by stroke and that each patient faces different challenges, often depending on which area of the brain the stroke affected. Click here Click here for more information about stroke and its treatment, including how to spot a stroke in progress, from the Upstate Comprehensive Stroke Center. for more information about stroke and its treatment, including how to spot a stroke in progress, from the Upstate Comprehensive Stroke Center.

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Harold Smulyan, MD Harold Smulyan, MD (photo by Jim Howe) (photo by Jim Howe) A widely prescribed type of drug used to treat high blood pressure and congestive heart failure was made possible by a discovery from almost a century ago. The substance eventually named angiotensin was first identified in the late 1930s by doctors working independently of each other in the United States and Argentina, who didn't agree on what to name the substance for several years. A widely prescribed type of drug used to treat high blood pressure and congestive heart failure was made possible by a discovery from almost a century ago. The substance eventually named angiotensin was first identified in the late 1930s by doctors working independently of each other in the United States and Argentina, who didn't agree on what to name the substance for several years. Harold Smulyan, MD, Harold Smulyan, MD, Upstate emeritus professor of medicine in cardiology, describes the discovery and how later research led to today‘s ACE inhibitor drugs (ACE standing for angiotensin-converting enzyme). Upstate emeritus professor of medicine in cardiology, describes the discovery and how later research led to today‘s ACE inhibitor drugs (ACE standing for angiotensin-converting enzyme).

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Jesse Gutnick, MD Jesse Gutnick, MD (photo by Jim Howe) (photo by Jim Howe) The adrenal glands produce hormones that help regulate metabolism, the immune system and blood pressure, among other functions. In rare cases, tumors can develop on these glands, causing various problems, such as raising the blood pressure to dangerous levels. This tumor, called pheochromocytoma, is difficult to diagnose, occasionally cancerous and usually treated with minimally invasive surgery. Upstate surgeon The adrenal glands produce hormones that help regulate metabolism, the immune system and blood pressure, among other functions. In rare cases, tumors can develop on these glands, causing various problems, such as raising the blood pressure to dangerous levels. This tumor, called pheochromocytoma, is difficult to diagnose, occasionally cancerous and usually treated with minimally invasive surgery. Upstate surgeon Jesse Gutnick, MD Jesse Gutnick, MD, describes the disease, which generally occurs in adults, and its treatment., describes the disease, which generally occurs in adults, and its treatment.

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Barbara Mettelman, PhD Barbara Mettelman, PhD (photo by Amber Smith) (photo by Amber Smith) Child and adolescent psychologist Barbara Mettelman, PhD, hosts group therapy sessions for children and teens in a day-camp setting at a horse farm in Pompey during the summer. She talks about coping with stress and anxiety, improving social skills and building executive functioning skills, topics that are addressed on different weeks. Mettelman is on the adjunct psychology faculty at Le Moyne College. Child and adolescent psychologist Barbara Mettelman, PhD, hosts group therapy sessions for children and teens in a day-camp setting at a horse farm in Pompey during the summer. She talks about coping with stress and anxiety, improving social skills and building executive functioning skills, topics that are addressed on different weeks. Mettelman is on the adjunct psychology faculty at Le Moyne College.

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Neurologist Neurologist Rosamma Joseph, MD, provides an overview of headache diagnosis and treatments Rosamma Joseph, MD, provides an overview of headache diagnosis and treatments. Dermatologist. Dermatologist Ramsay Farah, MD, offers advice on summertime skin care and addresses  Ramsay Farah, MD, offers advice on summertime skin care and addresses  recent reports about sunscreens. Psychologist recent reports about sunscreens. Psychologist Holly Vanderhoff, PhD, describes how to recognize, avoid and treat workplace burnout. Holly Vanderhoff, PhD, describes how to recognize, avoid and treat workplace burnout.

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Upstate pediatric pulmonologist Upstate pediatric pulmonologist Chris Fortner, MD, PhD, provides an overview of cystic fibrosis, its effects and its treatments Chris Fortner, MD, PhD, provides an overview of cystic fibrosis, its effects and its treatments. Upstate New York Poison Center experts. Upstate New York Poison Center experts Michele Caliva and Lee Livermore share tips for a safe summer Michele Caliva and Lee Livermore share tips for a safe summer. . Trevor Scudamore, MD, and Mark Wiener, MD, of the psychiatric residency program at Upstate, tell how music was offered as a way to calm agitated patients. Trevor Scudamore, MD, and Mark Wiener, MD, of the psychiatric residency program at Upstate, tell how music was offered as a way to calm agitated patients.

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Ramsay Farah, MD (photo by Jim Howe) Ramsay Farah, MD (photo by Jim Howe) The continual reapplication of sunscreen is key to its effectiveness in protecting you from skin cancer, explains The continual reapplication of sunscreen is key to its effectiveness in protecting you from skin cancer, explains Ramsay Farah, MD Ramsay Farah, MD, the chief of dermatology at Upstate. He says sunscreen is important for everyone, no matter how dark their complexion, and addresses concern about the chemicals that may be contained in sunscreens. He advises his patients to seek products with zinc oxide or titanium dioxide, substances that are inert but effective in blocking the sun's rays.   , the chief of dermatology at Upstate. He says sunscreen is important for everyone, no matter how dark their complexion, and addresses concern about the chemicals that may be contained in sunscreens. He advises his patients to seek products with zinc oxide or titanium dioxide, substances that are inert but effective in blocking the sun's rays.   

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Mark Wiener, MD (left), and Mark Wiener, MD (left), and Trevor Scudamore, MD Trevor Scudamore, MD (photo by Jim Howe) (photo by Jim Howe) Music has the ability to influence the mood of listeners, but is it powerful enough to calm someone who is agitated? Some doctors in the psychiatry residency program at Upstate conducted a project that allowed patients in the psychiatric unit to listen to music as an alternative to medications when they became agitated. Trevor Scudamore, MD, and Mark Wiener, MD, explain that fewer medications were used when music was available, and patients who opted for music stayed in the hospital for fewer days. Music has the ability to influence the mood of listeners, but is it powerful enough to calm someone who is agitated? Some doctors in the psychiatry residency program at Upstate conducted a project that allowed patients in the psychiatric unit to listen to music as an alternative to medications when they became agitated. Trevor Scudamore, MD, and Mark Wiener, MD, explain that fewer medications were used when music was available, and patients who opted for music stayed in the hospital for fewer days. Click here Click here to read more about their work. to read more about their work.

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Rosamma Joseph, MD Rosamma Joseph, MD (photo by Jim Howe) (photo by Jim Howe) Upstate neurologist Upstate neurologist Rosamma Joseph, MD Rosamma Joseph, MD, shares several "red flags" regarding headaches that indicate a person should promptly seek medical care. She also discusses the diagnosis and treatment of migraines -- which affect about 15 percent of the population worldwide. The red flags include: headaches that come on suddenly; cause extreme pain; are associated with confusion or disturbed vision, balance or speech; are associated with fever, seizures or unconsciousness; or are accompanied by a stiff neck or rash. Joseph notes that the websites of the, shares several "red flags" regarding headaches that indicate a person should promptly seek medical care. She also discusses the diagnosis and treatment of migraines -- which affect about 15 percent of the population worldwide. The red flags include: headaches that come on suddenly; cause extreme pain; are associated with confusion or disturbed vision, balance or speech; are associated with fever, seizures or unconsciousness; or are accompanied by a stiff neck or rash. Joseph notes that the websites of the National Headache Foundation National Headache Foundation and the and the American Migraine Foundation American Migraine Foundation offer helpful information. offer helpful information.

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Urologist Urologist Joe Jacob, MD, unveils a new tool in bladder cancer treatment Joe Jacob, MD, unveils a new tool in bladder cancer treatment. Microbiologist. Microbiologist Saravanan Thangamani, PhD, discusses tick-borne illnesses, including Lyme disease, and research aimed at halting their spread. Saravanan Thangamani, PhD, discusses tick-borne illnesses, including Lyme disease, and research aimed at halting their spread. Infectious disease expert Infectious disease expert Paul Parkman, MD, talks about the current measles outbreak and his role in identifying and creating a vaccine for the rubella virus in the 1960s. Paul Parkman, MD, talks about the current measles outbreak and his role in identifying and creating a vaccine for the rubella virus in the 1960s.

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Joseph Jacob, MD (photo by Jim Howe) Joseph Jacob, MD (photo by Jim Howe) A new method of looking into the bladder allows doctors to better spot cancers that may have previously gone undetected. Upstate urologist A new method of looking into the bladder allows doctors to better spot cancers that may have previously gone undetected. Upstate urologist Joseph Jacob, MD Joseph Jacob, MD, explains how bladder tumors can be diagnosed using "blue light cystoscopy" in conjunction with traditional white light cystoscopy -- the insertion of a thin, lighted tube into the bladder to allow examination. He also discusses bladder cancer, which is most often diagnosed in people in their 70s, and its treatment. The primary early symptom of bladder cancer is blood in the urine., explains how bladder tumors can be diagnosed using "blue light cystoscopy" in conjunction with traditional white light cystoscopy -- the insertion of a thin, lighted tube into the bladder to allow examination. He also discusses bladder cancer, which is most often diagnosed in people in their 70s, and its treatment. The primary early symptom of bladder cancer is blood in the urine.

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Saravanan Thangamani, PhD Saravanan Thangamani, PhD (photo by Jim Howe) (photo by Jim Howe) Researchers from Upstate and the College of Environmental Science and Forestry are studying ticks in a search for ways to prevent the spread of Lyme disease. Upstate microbiologist Researchers from Upstate and the College of Environmental Science and Forestry are studying ticks in a search for ways to prevent the spread of Lyme disease. Upstate microbiologist Saravanan Thangamani, PhD Saravanan Thangamani, PhD, outlines the ways ticks infect humans, describes some lesser-known illnesses they can carry and talks about disease prevention methods. Thangamani, a SUNY innovation professor and director of the SUNY Center for Environmental Health and Medicine, also describes efforts to create new, secure lab facilities for this research, which will include studying mosquito-borne diseases, such as the West Nile and Zika viruses., outlines the ways ticks infect humans, describes some lesser-known illnesses they can carry and talks about disease prevention methods. Thangamani, a SUNY innovation professor and director of the SUNY Center for Environmental Health and Medicine, also describes efforts to create new, secure lab facilities for this research, which will include studying mosquito-borne diseases, such as the West Nile and Zika viruses.

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Paul Parkman, MD, right, is shown in the Paul Parkman, MD, right, is shown in the 1960s with Harry Meyer Jr., MD, inspecting a 1960s with Harry Meyer Jr., MD, inspecting a culture of the rubella virus. They were part of culture of the rubella virus. They were part of a research team whose work led to a a research team whose work led to a successful vaccine against rubella, or successful vaccine against rubella, or German measles. (file photo) German measles. (file photo) When physician scientists created a vaccine for rubella in the 1960s, people happily sought to be protected from the disease, also known as German measles. They remembered how rubella was responsible for miscarriages and birth defects, explains Paul Parkman, MD, a 1957 Upstate graduate who was part of the team that isolated the rubella virus. He went on to develop an antibody test and a vaccine. Parkman said that "With the exception of safe drinking water, vaccines have been one of the most successful medical interventions of the 20th century." Regarding recent outbreaks of measles, he notes that the vaccines are not effective if people are not vaccinated. When physician scientists created a vaccine for rubella in the 1960s, people happily sought to be protected from the disease, also known as German measles. They remembered how rubella was responsible for miscarriages and birth defects, explains Paul Parkman, MD, a 1957 Upstate graduate who was part of the team that isolated the rubella virus. He went on to develop an antibody test and a vaccine. Parkman said that "With the exception of safe drinking water, vaccines have been one of the most successful medical interventions of the 20th century." Regarding recent outbreaks of measles, he notes that the vaccines are not effective if people are not vaccinated.

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Pediatrician Pediatrician Gregory Conners, MD, introduces himself as the new leader of the Upstate Golisano Children's Hospital Gregory Conners, MD, introduces himself as the new leader of the Upstate Golisano Children's Hospital and discusses his concerns and aims regarding children's health. and discusses his concerns and aims regarding children's health. Upstate New York Poison Center experts Michele Caliva and Lee Livermore talk about vaping and trends in drug abuse. Upstate New York Poison Center experts Michele Caliva and Lee Livermore talk about vaping and trends in drug abuse.

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Gregory Conners, MD Gregory Conners, MD (photo by Jim Howe) (photo by Jim Howe) Even before he started medical school, Even before he started medical school, Gregory Conners, MD Gregory Conners, MD, always knew he wanted to take care of children. A native of Pittsford, near Rochester, he attended SUNY Stony Brook for medical school and then completed his residency and fellowship training in pediatric emergency medicine at the Children's National Medical Center in Washington, D.C. He worked at Children's Mercy Hospital in Kansas City, Mo., before he became the new professor and chair of pediatrics at the Upstate Golisano Children's Hospital earlier this year. Conners has researched the importance of children having "medical homes" to ensure access to good medical care, and he has helped set the standard of care for management of swallowed foreign bodies in children, due to his research on the topic. Conners is the father of four children, including triplets. He talks about the role of the Central New York's children's hospital and some of his ideas for its future., always knew he wanted to take care of children. A native of Pittsford, near Rochester, he attended SUNY Stony Brook for medical school and then completed his residency and fellowship training in pediatric emergency medicine at the Children's National Medical Center in Washington, D.C. He worked at Children's Mercy Hospital in Kansas City, Mo., before he became the new professor and chair of pediatrics at the Upstate Golisano Children's Hospital earlier this year. Conners has researched the importance of children having "medical homes" to ensure access to good medical care, and he has helped set the standard of care for management of swallowed foreign bodies in children, due to his research on the topic. Conners is the father of four children, including triplets. He talks about the role of the Central New York's children's hospital and some of his ideas for its future.

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Urologist Urologist JC Trussell, MD, discusses male infertility JC Trussell, MD, discusses male infertility. Pediatric rheumatologist. Pediatric rheumatologist Caitlin Sgarlat Deluca, DO, talks about the proliferation of products containing cannabidiol, or CBD Caitlin Sgarlat Deluca, DO, talks about the proliferation of products containing cannabidiol, or CBD. Emergency physician. Emergency physician William Paolo, MD, gives an overview of head injuries. William Paolo, MD, gives an overview of head injuries.

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JC Trussell, MD (photo by Jim Howe) JC Trussell, MD (photo by Jim Howe) When a couple is unable to conceive, both the woman and the man can seek medical evaluation. Sometimes the problem traces to the female, sometimes to the male, and sometimes both partners have contributing factors, says When a couple is unable to conceive, both the woman and the man can seek medical evaluation. Sometimes the problem traces to the female, sometimes to the male, and sometimes both partners have contributing factors, says JC Trussell, MD JC Trussell, MD, an associate professor of urology at Upstate who specializes in male infertility. He goes over the common causes of infertility, along with the tests and treatment options., an associate professor of urology at Upstate who specializes in male infertility. He goes over the common causes of infertility, along with the tests and treatment options.

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Chris Fortner, MD, PhD (photo by Jim Howe) Chris Fortner, MD, PhD (photo by Jim Howe) About 1,000 new cases of cystic fibrosis are diagnosed in the United States each year, and more than 75 percent of those cases are diagnosed before a patient turns 2 years old. More than half of the people with cystic fibrosis, or CF, are 18 years or older, and their life expectancy has increased dramatically in recent years. About 1,000 new cases of cystic fibrosis are diagnosed in the United States each year, and more than 75 percent of those cases are diagnosed before a patient turns 2 years old. More than half of the people with cystic fibrosis, or CF, are 18 years or older, and their life expectancy has increased dramatically in recent years. Chris Fortner, MD, PhD, Chris Fortner, MD, PhD, is optimistic about a new medication. He explains what life is like for people who have CF, a degenerative genetic disease, and what sorts of therapies are helpful. is optimistic about a new medication. He explains what life is like for people who have CF, a degenerative genetic disease, and what sorts of therapies are helpful.

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Caitlin Sgarlat Deluca, DO (photo by Jim Howe) Caitlin Sgarlat Deluca, DO (photo by Jim Howe) Cannabidiol, or CBD, seems to be everywhere these days. You can buy it in pill form, or in lotions or oils, gummy candies or chocolate. It's one of the components of cannabis, or marijuana, but not the part that makes a person feel "high." Why are so many people trying CBD? Upstate assistant professor of pediatrics Cannabidiol, or CBD, seems to be everywhere these days. You can buy it in pill form, or in lotions or oils, gummy candies or chocolate. It's one of the components of cannabis, or marijuana, but not the part that makes a person feel "high." Why are so many people trying CBD? Upstate assistant professor of pediatrics Caitlin Sgarlat Deluca, DO Caitlin Sgarlat Deluca, DO, who specializes in rheumatology and integrative medicine, explains what CBD does and doesn't do. Are CBD products safe?, who specializes in rheumatology and integrative medicine, explains what CBD does and doesn't do. Are CBD products safe?

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Harvard psychiatrist Harvard psychiatrist Adam Stern, MD, an alumnus of Upstate Medical University, shares his personal experience of dealing with, and reflecting on, metastatic kidney cancer Adam Stern, MD, an alumnus of Upstate Medical University, shares his personal experience of dealing with, and reflecting on, metastatic kidney cancer. Upstate urologist. Upstate urologist Oleg Shapiro, MD, explains how kidney cancer is diagnosed and treated. Oleg Shapiro, MD, explains how kidney cancer is diagnosed and treated.

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Michele Caliva and Lee Livermore Michele Caliva and Lee Livermore (photo by Jim Howe) (photo by Jim Howe) What do mushrooms, tiki torch fuel and pesticides have in common? All could result in accidental ingestion that warrants a call to the What do mushrooms, tiki torch fuel and pesticides have in common? All could result in accidental ingestion that warrants a call to the Upstate New York Poison Center Upstate New York Poison Center at 1-800-222-1222. Administrative Director Michele Caliva and Public Education Coordinator Lee Livermore talk about some of the poisoning cases that arise during the warmer months in Central New York. at 1-800-222-1222. Administrative Director Michele Caliva and Public Education Coordinator Lee Livermore talk about some of the poisoning cases that arise during the warmer months in Central New York.

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Michele Caliva and Lee Livermore Michele Caliva and Lee Livermore (photo by Jim Howe) (photo by Jim Howe) A variety of harmful chemicals -- often including nicotine -- exist in the liquids used in electronic cigarettes. Some people use the devices to ingest synthetic marijuana and other illegal drugs. Officials from the A variety of harmful chemicals -- often including nicotine -- exist in the liquids used in electronic cigarettes. Some people use the devices to ingest synthetic marijuana and other illegal drugs. Officials from the Upstate New York Poison Center Upstate New York Poison Center say e-cigarettes appeal to a younger generation, citing a 160 percent increase from the year 2014 to 2018 in the number of high school students who vape, or inhale the vapor of e-cigarettes. Administrative Director Michele Caliva and Public Education Coordinator Lee Livermore speak about the widespread incidence of teen vaping and drug abuse trends in Central New York. say e-cigarettes appeal to a younger generation, citing a 160 percent increase from the year 2014 to 2018 in the number of high school students who vape, or inhale the vapor of e-cigarettes. Administrative Director Michele Caliva and Public Education Coordinator Lee Livermore speak about the widespread incidence of teen vaping and drug abuse trends in Central New York.

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Oleg Shapiro, MD (photo by Jim Howe) Oleg Shapiro, MD (photo by Jim Howe) A rise in the incidence of kidney cancer may be because of the increased use of imaging techniques. A person who undergoes a computerized tomography or CT scan may learn of tumors in one of their kidneys incidentally. Upstate urologist A rise in the incidence of kidney cancer may be because of the increased use of imaging techniques. A person who undergoes a computerized tomography or CT scan may learn of tumors in one of their kidneys incidentally. Upstate urologist Oleg Shapiro, MD Oleg Shapiro, MD, explains how kidney cancer is diagnosed and the variety of treatment options, which are based on the patient and the location, size and type of tumor., explains how kidney cancer is diagnosed and the variety of treatment options, which are based on the patient and the location, size and type of tumor.

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Registered dietitian nutritionist Registered dietitian nutritionist Maureen Franklin explains the time-tested DASH diet Maureen Franklin explains the time-tested DASH diet and and its benefits its benefits. . Jay Brenner, MD, tells how emergency physicians play a role in preventing opioid overdoses Jay Brenner, MD, tells how emergency physicians play a role in preventing opioid overdoses. Ear, nose and throat specialist. Ear, nose and throat specialist Sherard Tatum, MD, discusses his field of medicine, known as otolaryngology. Sherard Tatum, MD, discusses his field of medicine, known as otolaryngology.

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Family physician Family physician James Greenwald, MD, addresses the increase in sexually transmitted illnesses James Greenwald, MD, addresses the increase in sexually transmitted illnesses. Surgeon. Surgeon Jessica Summers, MD, talks about preventing and treating burns Jessica Summers, MD, talks about preventing and treating burns. Urologist. Urologist Dmitriy Nikolavsky, MD, and visiting urologist Igor Vaz, MD, tell about fistula repair in young women in Africa. Dmitriy Nikolavsky, MD, and visiting urologist Igor Vaz, MD, tell about fistula repair in young women in Africa.

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James Greenwald, MD James Greenwald, MD (photo by Jim Howe) (photo by Jim Howe) Young people are less likely to use condoms and more likely to avoid conventional sexual intercourse in favor of other sexual practices. Such practices may help explain some of the increase in the numbers of people with syphilis, gonorrhea and chlamydia, explains Young people are less likely to use condoms and more likely to avoid conventional sexual intercourse in favor of other sexual practices. Such practices may help explain some of the increase in the numbers of people with syphilis, gonorrhea and chlamydia, explains James Greenwald, MD James Greenwald, MD, a professor of family medicine at Upstate. These sexually transmitted infections can have serious consequences, and they can be treated, although Greenwald mentions that some bacteria are developing a resistance to antibiotics. He also talks about the ways in which New York state health officials hope to reduce the rates of sexually transmitted illnesses in the next five years., a professor of family medicine at Upstate. These sexually transmitted infections can have serious consequences, and they can be treated, although Greenwald mentions that some bacteria are developing a resistance to antibiotics. He also talks about the ways in which New York state health officials hope to reduce the rates of sexually transmitted illnesses in the next five years. Click here Click here for a related article. for a related article.

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Bill Paolo, MD (photo by Jim Howe) Bill Paolo, MD (photo by Jim Howe) Several things can happen after a head injury that signal the person should be treated in a hospital emergency department, says Several things can happen after a head injury that signal the person should be treated in a hospital emergency department, says Bill Paolo, MD, Bill Paolo, MD, an associate professor of emergency medicine and of public health and preventive medicine at Upstate. A loss of consciousness, nausea, vomiting and amnesia can be signs of  moderate or traumatic brain injury. Also, those younger than 2, older than 65 or who are taking blood-thinning medication may be more at risk from a head injury and should probably be evaluated at a hospital. Paolo explains how head injuries are treated and what kinds of testing to expect in the emergency department. an associate professor of emergency medicine and of public health and preventive medicine at Upstate. A loss of consciousness, nausea, vomiting and amnesia can be signs of  moderate or traumatic brain injury. Also, those younger than 2, older than 65 or who are taking blood-thinning medication may be more at risk from a head injury and should probably be evaluated at a hospital. Paolo explains how head injuries are treated and what kinds of testing to expect in the emergency department.

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Adam Stern, MD Adam Stern, MD What is it like to live with a dire diagnosis? What is it like to live with a dire diagnosis? Adam Stern, MD Adam Stern, MD, has written extensively about his experience with metastatic kidney cancer. He's an assistant professor of psychiatry at Harvard Medical School and a graduate of Upstate's College of Medicine whose essays have been published in the, has written extensively about his experience with metastatic kidney cancer. He's an assistant professor of psychiatry at Harvard Medical School and a graduate of Upstate's College of Medicine whose essays have been published in the New York Times New York Times and and Boston Globe Boston Globe as well as the New England Journal of Medicine and the Journal of the American Medical Association. During his time at Upstate, he received the Bruce Dearing Writing Award (in this as well as the New England Journal of Medicine and the Journal of the American Medical Association. During his time at Upstate, he received the Bruce Dearing Writing Award (in this 2011 video 2011 video about the award winners, he can be seen from 2:06 to 3:16 and 5:28 to 5:43). He talks about cultivating gratitude and how, at the end of each day, he reflects on the times when he was mindfully engaged. "Those are the best moments of my days," he says. Click about the award winners, he can be seen from 2:06 to 3:16 and 5:28 to 5:43). He talks about cultivating gratitude and how, at the end of each day, he reflects on the times when he was mindfully engaged. "Those are the best moments of my days," he says. Click here here and and here here for additional essays he has written about his experiences with cancer and for additional essays he has written about his experiences with cancer and here here for a book of medically themed cartoons he created as a fundraiser for kidney cancer research. for a book of medically themed cartoons he created as a fundraiser for kidney cancer research.

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Neurosurgeon Neurosurgeon Duemani Reddy, MD, describes deep brain stimulation Duemani Reddy, MD, describes deep brain stimulation. Nurse practitioner/diabetes educator. Nurse practitioner/diabetes educator Cassandra Bradford tells about type 1 and type 2 diabetes Cassandra Bradford tells about type 1 and type 2 diabetes. Salvation Army. Salvation Army Maj. David Dean explains the health-related services his organization provides in the Syracuse area. Maj. David Dean explains the health-related services his organization provides in the Syracuse area.

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Jessica Summers, MD Jessica Summers, MD (photo by Jim Howe) (photo by Jim Howe) The medical director of the The medical director of the Clark Burn Treatment Center Clark Burn Treatment Center at Upstate University Hospital talks about safety around campfires, gas grills and charcoal grills and provides advice for the safe handling of gasoline. at Upstate University Hospital talks about safety around campfires, gas grills and charcoal grills and provides advice for the safe handling of gasoline. Jessica Summers, MD Jessica Summers, MD, also explains how to care for someone who has been burned. First is to stop the burning process, which may mean following the "stop, drop and roll" instructions, or removing burning clothes. Burn care begins with prevention, also explains how to care for someone who has been burned. First is to stop the burning process, which may mean following the "stop, drop and roll" instructions, or removing burning clothes. Burn care begins with prevention

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Igor Vaz, MD (photo by Jim Howe) Igor Vaz, MD (photo by Jim Howe) Dmitriy Nikolavsky, MD Dmitriy Nikolavsky, MD (photo by Jim Howe) (photo by Jim Howe) Pregnant women who go through prolonged labor without assistance are in danger of developing an obstetrical fistula, in which a hole forms between the bladder and vagina or the rectum and vagina. This can be corrected through reconstructive surgery. Igor Vaz, MD, the founder of Pregnant women who go through prolonged labor without assistance are in danger of developing an obstetrical fistula, in which a hole forms between the bladder and vagina or the rectum and vagina. This can be corrected through reconstructive surgery. Igor Vaz, MD, the founder of Focus Fistula Mozambique Focus Fistula Mozambique, traveled from Africa to speak at Upstate about his efforts to prevent and treat fistulas. In this interview, he describes the medical issues and social stigmas involved and prevention and education efforts. Accompanying him in the interview is urologist, traveled from Africa to speak at Upstate about his efforts to prevent and treat fistulas. In this interview, he describes the medical issues and social stigmas involved and prevention and education efforts. Accompanying him in the interview is urologist Dmitriy Nikolavsky, MD Dmitriy Nikolavsky, MD, the director of reconstructive urology at Upstate., the director of reconstructive urology at Upstate.

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Interventional neurologist and stroke expert Interventional neurologist and stroke expert Hesham Masoud, MD, and stroke outreach program coordinator and nurse Josh Onyan discuss stroke symptoms and the treatments available at a comprehensive stroke center. Hesham Masoud, MD, and stroke outreach program coordinator and nurse Josh Onyan discuss stroke symptoms and the treatments available at a comprehensive stroke center. Neurologist Neurologist Antonio Culebras, MD, tells how sleep apnea increases the risk for stroke. Antonio Culebras, MD, tells how sleep apnea increases the risk for stroke.

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Duemani Reddy, MD (photo by Jim Howe) Duemani Reddy, MD (photo by Jim Howe) Upstate neurosurgeon Upstate neurosurgeon Duemani Reddy, MD Duemani Reddy, MD, explains "deep brain stimulation," a procedure that implants electrodes in the brain to treat essential tremor or involuntary movements associated with Parkinson‘s disease, dystonia and other conditions., explains "deep brain stimulation," a procedure that implants electrodes in the brain to treat essential tremor or involuntary movements associated with Parkinson‘s disease, dystonia and other conditions.

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Pathologist Pathologist Rohin Mehta explains how to read a pathology report Rohin Mehta explains how to read a pathology report. Registered dietitian nutritionist. Registered dietitian nutritionist Maureen Franklin discusses milk and milk alternatives Maureen Franklin discusses milk and milk alternatives. Speech language pathologist. Speech language pathologist Jenna Gardner tells about improving communication for people with Lou Gehrig's disease. Jenna Gardner tells about improving communication for people with Lou Gehrig's disease.

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Upstate pediatrician Upstate pediatrician Alicia Pekarsky, MD, an expert on child abuse, discusses child sex trafficking in Central New York Alicia Pekarsky, MD, an expert on child abuse, discusses child sex trafficking in Central New York. Upstate pediatric infectious disease expert. Upstate pediatric infectious disease expert Jana Shaw, MD, provides an overview of childhood vaccinations and the recent re-emergence of measles. Jana Shaw, MD, provides an overview of childhood vaccinations and the recent re-emergence of measles. Researcher Researcher Susan Amara, PhD, shares some of the studies underway at the National Institute of Mental Health, where she is scientific director of intramural research. Susan Amara, PhD, shares some of the studies underway at the National Institute of Mental Health, where she is scientific director of intramural research.    

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Jenna Gardner (photo by Kathleen Paice Froio) Jenna Gardner (photo by Kathleen Paice Froio) For people who have a disease such as For people who have a disease such as ALS, amyotrophic lateral sclerosis, ALS, amyotrophic lateral sclerosis, or Lou Gehrig's disease, losing the ability to speak can be frustrating and emotionally devastating. But technology today is offering ways to maintain communication so that a person still has some independence, explains or Lou Gehrig's disease, losing the ability to speak can be frustrating and emotionally devastating. But technology today is offering ways to maintain communication so that a person still has some independence, explains speech-language pathologist Jenna Gardner. speech-language pathologist Jenna Gardner. She tells about the "voice library" for Upstate patients and the transitional devices that can help patients maintain communication using an iPad with an app called Predictable. She tells about the "voice library" for Upstate patients and the transitional devices that can help patients maintain communication using an iPad with an app called Predictable.        

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Maureen Franklin (photo by Kathleen Paice Froio) Maureen Franklin (photo by Kathleen Paice Froio) Milk is the primary source of nutrition for infant mammals before they are able to digest other types of foods. Many humans keep drinking milk their whole lives, and Milk is the primary source of nutrition for infant mammals before they are able to digest other types of foods. Many humans keep drinking milk their whole lives, and so many more milk choices so many more milk choices are available today than ever before. But not all milk products are equivalent. Registered dietitian nutritionist Maureen Franklin talks us through the non-dairy alternatives and milks that are grain based, nut based, legume based and seed based. Franklin refers to a chart from "The Plant-Powered Diet" by registered dietitian nutritionist Sharon Palmer called the are available today than ever before. But not all milk products are equivalent. Registered dietitian nutritionist Maureen Franklin talks us through the non-dairy alternatives and milks that are grain based, nut based, legume based and seed based. Franklin refers to a chart from "The Plant-Powered Diet" by registered dietitian nutritionist Sharon Palmer called the "Plant-based Dairy Alternatives Guide."  "Plant-based Dairy Alternatives Guide." 

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Pathologist Rohin Mehta, MD (photo by Kathleen Paice Froio) Pathologist Rohin Mehta, MD (photo by Kathleen Paice Froio) Have you ever had a biopsy or surgical procedure in which tissue was sent to the laboratory for analysis? Trying to read the pathology report, if you did not attend medical school, may prove difficult. Have you ever had a biopsy or surgical procedure in which tissue was sent to the laboratory for analysis? Trying to read the pathology report, if you did not attend medical school, may prove difficult. Pathologist Rohin Mehta, MD Pathologist Rohin Mehta, MD, offers to help patients understand their pathology reports after breast cancer surgeries or biopsies. He cautions patients to read their reports, circle anything they don't understand, and ask their physicians for explanations. Mehta is the medical director of pathology and clinical pathology at Upstate's community campus. , offers to help patients understand their pathology reports after breast cancer surgeries or biopsies. He cautions patients to read their reports, circle anything they don't understand, and ask their physicians for explanations. Mehta is the medical director of pathology and clinical pathology at Upstate's community campus.

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Jana Shaw, MD (photo by Jim Howe) Jana Shaw, MD (photo by Jim Howe) New York City has declared a public health emergency as the number of people infected with measles increases. What's behind the re-emergence of this potentially deadly disease? Pediatrician New York City has declared a public health emergency as the number of people infected with measles increases. What's behind the re-emergence of this potentially deadly disease? Pediatrician Jana Shaw, MD, Jana Shaw, MD, who specializes in infectious disease, explains the importance of vaccination. She says in order for a community to be protected against measles, at least 95 percent of the people within that community need to be vaccinated. This helps protect people who are vulnerable to disease, or who cannot be vaccinated because of medical problems, such as an impaired immune system. Shaw also shares the results of who specializes in infectious disease, explains the importance of vaccination. She says in order for a community to be protected against measles, at least 95 percent of the people within that community need to be vaccinated. This helps protect people who are vulnerable to disease, or who cannot be vaccinated because of medical problems, such as an impaired immune system. Shaw also shares the results of a recent study a recent study she conducted that showed middle school children are interested in knowing more about vaccines and want to participate in decisions about vaccination. she conducted that showed middle school children are interested in knowing more about vaccines and want to participate in decisions about vaccination.

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Cardiologist Cardiologist Robert Carhart, MD, addresses revised guidelines on the use of aspirin to prevent heart disease Robert Carhart, MD, addresses revised guidelines on the use of aspirin to prevent heart disease. Medical social scientist. Medical social scientist Christopher Morley, PhD, talks about research on gun restrictions and the impact of gun violence Christopher Morley, PhD, talks about research on gun restrictions and the impact of gun violence. Endocrinologist. Endocrinologist Ramachandra Naik, MD, shares news about trials of an insulin pill that could let people with diabetes avoid injections. Ramachandra Naik, MD, shares news about trials of an insulin pill that could let people with diabetes avoid injections.

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Alicia Pekarsky, MD (photo by Jim Howe) Alicia Pekarsky, MD (photo by Jim Howe) Children fall victim to traffickers who lure them with offers of food, clothes, friendship, attention and a seemingly safe place to sleep, explains child abuse pediatrician Children fall victim to traffickers who lure them with offers of food, clothes, friendship, attention and a seemingly safe place to sleep, explains child abuse pediatrician Alicia Pekarsky, MD. Alicia Pekarsky, MD. She's an assistant professor of pediatrics at Upstate who works in the Child Abuse Referral and Evaluation Program at the She's an assistant professor of pediatrics at Upstate who works in the Child Abuse Referral and Evaluation Program at the McMahon/Ryan Child Advocacy Center McMahon/Ryan Child Advocacy Center in Syracuse. She talks about the signs that may suggest a child is being trafficked for commercial sex. Precise numbers are difficult to gather, but Pekarsky says some 400 phone reports were received about minor victims of sex trafficking in New York state last year, a number that is likely much larger. Children who are used for commercial sex acts often are moved from city to city. New York state offers a hotline for reports of trafficking and sexual exploitation: in Syracuse. She talks about the signs that may suggest a child is being trafficked for commercial sex. Precise numbers are difficult to gather, but Pekarsky says some 400 phone reports were received about minor victims of sex trafficking in New York state last year, a number that is likely much larger. Children who are used for commercial sex acts often are moved from city to city. New York state offers a hotline for reports of trafficking and sexual exploitation: 315-218-1966 315-218-1966. Pekarsky notes three additional resources:. Pekarsky notes three additional resources: The National Center for Missing and Exploited Children The National Center for Missing and Exploited Children, the, the Polaris Project Polaris Project and the and the Child Welfare Information Gateway. Child Welfare Information Gateway.

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Christopher Morley, PhD (photo by Jim Howe) Christopher Morley, PhD (photo by Jim Howe) Counties in New York state with gun restrictions (including New York City and two counties on Long Island) have a lower death rate from gun violence, per population, than do counties in less populated areas of New York. That's according to research by Counties in New York state with gun restrictions (including New York City and two counties on Long Island) have a lower death rate from gun violence, per population, than do counties in less populated areas of New York. That's according to research by Christopher Morley, PhD, Christopher Morley, PhD, who chairs the department of public health and preventive medicine at Upstate. Using data collected by the Centers for Disease Control and Prevention, he and a colleague make the case that New York provides a natural experiment for the effectiveness of policy in preventing deaths by firearms. "Despite being densely populated, counties in and around New York City with stronger restrictions have lower gun death rates," their research concludes. Morley also talks about the lasting impact of 1937 "redline" segregation in Syracuse. who chairs the department of public health and preventive medicine at Upstate. Using data collected by the Centers for Disease Control and Prevention, he and a colleague make the case that New York provides a natural experiment for the effectiveness of policy in preventing deaths by firearms. "Despite being densely populated, counties in and around New York City with stronger restrictions have lower gun death rates," their research concludes. Morley also talks about the lasting impact of 1937 "redline" segregation in Syracuse.

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Susan Amara, PhD (photo by Jim Howe) Susan Amara, PhD (photo by Jim Howe) Susan Amara, PhD, Susan Amara, PhD, scientific director of the intramural research program at the National Institute of Mental Health, speaks about her scientific research, which includes how medications work in the treatment of both attention-deficit hyperactivity disorder and depression, and what new treatments might be possible, as well. She visited Upstate Medical University to speak to students about the importance of scientific research. scientific director of the intramural research program at the National Institute of Mental Health, speaks about her scientific research, which includes how medications work in the treatment of both attention-deficit hyperactivity disorder and depression, and what new treatments might be possible, as well. She visited Upstate Medical University to speak to students about the importance of scientific research.

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Ramachandra Naik, MD (photo by Jim Howe) Ramachandra Naik, MD (photo by Jim Howe) For diabetics who require insulin, treatment has involved painful injections. The future may hold an alternative. For diabetics who require insulin, treatment has involved painful injections. The future may hold an alternative. Ramachandra Naik, MD Ramachandra Naik, MD, tells about a national study that's underway involving a pill form of insulin. Naik is a professor of endocrinology, diabetes and metabolism at Upstate and the assistant dean for translational and clinical research programs. The medication being studied is made by Oramed Pharmaceuticals and designed for people with Type 2 diabetes -- the more common form of the disease, formerly called adult-onset diabetes. Insulin has been injected into the bloodstream because if it were taken by mouth, the digestive system would break it down before it could be put to use by the body. Naik explains that the new pill is has a protective coating, allowing the insulin to enter the bloodstream once it arrives in the intestinal tract., tells about a national study that's underway involving a pill form of insulin. Naik is a professor of endocrinology, diabetes and metabolism at Upstate and the assistant dean for translational and clinical research programs. The medication being studied is made by Oramed Pharmaceuticals and designed for people with Type 2 diabetes -- the more common form of the disease, formerly called adult-onset diabetes. Insulin has been injected into the bloodstream because if it were taken by mouth, the digestive system would break it down before it could be put to use by the body. Naik explains that the new pill is has a protective coating, allowing the insulin to enter the bloodstream once it arrives in the intestinal tract.

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Stroke neurologist Stroke neurologist Hesham Masoud, MD, discusses the rise in numbers of young people having strokes Hesham Masoud, MD, discusses the rise in numbers of young people having strokes. Professors. Professors Stephen Knohl, MD, from Upstate Medical University, and Stephen Cross, from Syracuse University, tell about a theater program that's helping young doctors polish their communication skills. Stephen Knohl, MD, from Upstate Medical University, and Stephen Cross, from Syracuse University, tell about a theater program that's helping young doctors polish their communication skills.

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Rehabilitation psychologist Rehabilitation psychologist Angelina Rodner, PhD, discusses the psychological effects of concussio Angelina Rodner, PhD, discusses the psychological effects of concussio n. Vascular surgeon and wound care expert n. Vascular surgeon and wound care expert Palma Shaw, MD, tells about limb preservation for patients with arterial diseases Palma Shaw, MD, tells about limb preservation for patients with arterial diseases. Endocrinologist. Endocrinologist Nidhi Bansal, MBBS, explains the importance of the thyroid gland. Nidhi Bansal, MBBS, explains the importance of the thyroid gland.

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Robert Carhart, MD (photo by Jim Howe) Robert Carhart, MD (photo by Jim Howe) Taking a daily aspirin to prevent heart disease is no longer a blanket recommendation. Upstate cardiologist Taking a daily aspirin to prevent heart disease is no longer a blanket recommendation. Upstate cardiologist Robert Carhart, MD Robert Carhart, MD, tells about, tells about new guidelines from the American College of Cardiology and the American Heart Association new guidelines from the American College of Cardiology and the American Heart Association that address the best ways to prevent heart disease. He explains how some patients who are at higher risk may still be advised to take aspirin, typically a baby aspirin per day. The guidelines also address physical activity, diet, tobacco use, diabetes, cholesterol and high blood pressure. Carhart tells what people can do to lower their risk of developing heart disease. that address the best ways to prevent heart disease. He explains how some patients who are at higher risk may still be advised to take aspirin, typically a baby aspirin per day. The guidelines also address physical activity, diet, tobacco use, diabetes, cholesterol and high blood pressure. Carhart tells what people can do to lower their risk of developing heart disease.

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Hesham Masoud, MD (photo by Jim Howe) Hesham Masoud, MD (photo by Jim Howe) Stroke neurologist Stroke neurologist Hesham Masoud, MD Hesham Masoud, MD, explains why strokes  -- often associated with senior citizens -- appear to be increasing among people in their 50s and younger. He goes over the warning signs and symptoms and when you should summon immediate help. He also describes the care provided by stroke experts at Upstate University Hospital., explains why strokes  -- often associated with senior citizens -- appear to be increasing among people in their 50s and younger. He goes over the warning signs and symptoms and when you should summon immediate help. He also describes the care provided by stroke experts at Upstate University Hospital.

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Angelina Rodner, MD (photo by Jim Howe) Angelina Rodner, MD (photo by Jim Howe) Most people who suffer concussions recover within a week or 10 days, but up to a third of people may have a more complicated recovery. Upstate rehabilitation psychologist Most people who suffer concussions recover within a week or 10 days, but up to a third of people may have a more complicated recovery. Upstate rehabilitation psychologist Angelina Rodner, PhD Angelina Rodner, PhD, explains that headaches, dizziness, visual problems and emotional disturbances may signal that recovery will be prolonged. Depending on the injury that caused the concussion, she says a person may grapple with anxiety and/or post-traumatic stress disorder. This can complicate treatment, recovery and outcome. Rodner is a clinical psychologist and a member of the Upstate Concussion Center team., explains that headaches, dizziness, visual problems and emotional disturbances may signal that recovery will be prolonged. Depending on the injury that caused the concussion, she says a person may grapple with anxiety and/or post-traumatic stress disorder. This can complicate treatment, recovery and outcome. Rodner is a clinical psychologist and a member of the Upstate Concussion Center team.

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Palma Shaw, MD (photo by Jim Howe) Palma Shaw, MD (photo by Jim Howe) Upstate vascular surgeon and wound care expert Upstate vascular surgeon and wound care expert Palma Shaw, MD, Palma Shaw, MD, explains the efforts made to help preserve the limbs of patients with arterial diseases. Certain conditions, including diabetes, can put a person at risk for needing amputation. She talks about the reasons some wounds don't heal and the role of a limb preservation team. explains the efforts made to help preserve the limbs of patients with arterial diseases. Certain conditions, including diabetes, can put a person at risk for needing amputation. She talks about the reasons some wounds don't heal and the role of a limb preservation team.

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Surgical oncologist Surgical oncologist Mashaal Dhir, MD, talks about the diagnosis and treatment of pancreatic cancer Mashaal Dhir, MD, talks about the diagnosis and treatment of pancreatic cancer. Pediatrician. Pediatrician Ann Botash, MD, discusses child abuse and the role of the McMahon Ryan Child Advocacy Center Ann Botash, MD, discusses child abuse and the role of the McMahon Ryan Child Advocacy Center. Gynecologic oncologist. Gynecologic oncologist Molly Brewer, MD, DVM, explains what happens when a pregnant woman has cancer. Molly Brewer, MD, DVM, explains what happens when a pregnant woman has cancer.

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Ann Botash, MD (photo by Jim Howe) Ann Botash, MD (photo by Jim Howe) Child abuse continues to be an important issue in the Syracuse area, says Upstate pediatrician Child abuse continues to be an important issue in the Syracuse area, says Upstate pediatrician Ann Botash, MD Ann Botash, MD, medical director of the, medical director of the McMahon Ryan Child Advocacy Center McMahon Ryan Child Advocacy Center. She explains how the agency helps victims of abuse and neglect. April is National Child Abuse Prevention Month, and McMahon Ryan raises awareness by placing blue pinwheels throughout the community. The. She explains how the agency helps victims of abuse and neglect. April is National Child Abuse Prevention Month, and McMahon Ryan raises awareness by placing blue pinwheels throughout the community. The statewide hotline statewide hotline to report suspected child abuse is 1-800-342-3720. to report suspected child abuse is 1-800-342-3720.

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Mashaal Dhir, MD (photo by Jim Howe) Mashaal Dhir, MD (photo by Jim Howe) The location and stage of a cancer in the pancreas will help doctors decide treatment options, Upstate surgical oncologist The location and stage of a cancer in the pancreas will help doctors decide treatment options, Upstate surgical oncologist Mashaal Dhir, MD Mashaal Dhir, MD, explains. Pancreatic cancer is often discovered only after it has advanced, he notes, and the most common type of pancreatic cancer is adenocarcinoma, which arises in the ducts of the pancreas. Symptoms may include jaundice -- a yellowing of the skin and eyes -- along with pain, loss of appetite and weight loss. Treatments may include surgery, chemotherapy and/or radiation, and some patients may qualify for clinical trials involving immunotherapy., explains. Pancreatic cancer is often discovered only after it has advanced, he notes, and the most common type of pancreatic cancer is adenocarcinoma, which arises in the ducts of the pancreas. Symptoms may include jaundice -- a yellowing of the skin and eyes -- along with pain, loss of appetite and weight loss. Treatments may include surgery, chemotherapy and/or radiation, and some patients may qualify for clinical trials involving immunotherapy.

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Stephen Cross, left, and Stephen Knohl, MD (photo by Jim Howe) Stephen Cross, left, and Stephen Knohl, MD (photo by Jim Howe) Doctors who are doing their residency training at Upstate have the chance to improve their communication skills with the help of a professor of drama at nearby Syracuse University. Through a program called "Education Through Theater Arts," the new doctors learn techniques to help them present their authentic selves when they care for patients. Doctors who are doing their residency training at Upstate have the chance to improve their communication skills with the help of a professor of drama at nearby Syracuse University. Through a program called "Education Through Theater Arts," the new doctors learn techniques to help them present their authentic selves when they care for patients. Stephen Knohl, MD Stephen Knohl, MD, a professor of medicine and residency program director at Upstate, teams with, a professor of medicine and residency program director at Upstate, teams with Stephen Cross Stephen Cross, a professor of drama at SU, to discuss the program., a professor of drama at SU, to discuss the program.

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Nidhi Bansal, MBBS (photo by Jim Howe) Nidhi Bansal, MBBS (photo by Jim Howe) Endocrinologist Endocrinologist Nidhi Bansal, MBBS Nidhi Bansal, MBBS, talks about thyroid problems, which can range from disorders that are harmless and need no treatment to something that can be life-threatening. She is an assistant professor of medicine at Upstate and associate director of the thyroid program., talks about thyroid problems, which can range from disorders that are harmless and need no treatment to something that can be life-threatening. She is an assistant professor of medicine at Upstate and associate director of the thyroid program.

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Upstate University Hospital Upstate University Hospital chief nursing officer Nancy Page shares her personal experience with early-stage breast cancer chief nursing officer Nancy Page shares her personal experience with early-stage breast cancer. Surgeon. Surgeon Lisa Lai, MD, and radiation oncologist Anna Shapiro, MD, tell about a procedure that combines surgery and radiation therapy Lisa Lai, MD, and radiation oncologist Anna Shapiro, MD, tell about a procedure that combines surgery and radiation therapy. Oncologist. Oncologist Abi Siva, MD, discusses which women with breast cancer may be able to safely skip chemotherapy. Abi Siva, MD, discusses which women with breast cancer may be able to safely skip chemotherapy.

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Molly Brewer, DVM, MD (photo by Jim Howe) Molly Brewer, DVM, MD (photo by Jim Howe) Healthy babies can be born to mothers who are diagnosed and treated for cancer during pregnancy, says Molly Brewer, DVM, MD. She was already a veterinarian when she attended medical school at Upstate Medical University. Today she is a gynecologic oncologist in Connecticut who was invited back to Syracuse to lecture at her alma mater. She explains how the timing of any cancer treatment can determine how a developing baby is affected, and how some cancers can be treated after the baby is born. Healthy babies can be born to mothers who are diagnosed and treated for cancer during pregnancy, says Molly Brewer, DVM, MD. She was already a veterinarian when she attended medical school at Upstate Medical University. Today she is a gynecologic oncologist in Connecticut who was invited back to Syracuse to lecture at her alma mater. She explains how the timing of any cancer treatment can determine how a developing baby is affected, and how some cancers can be treated after the baby is born.

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Nancy Page (photo by Jim Howe) Nancy Page (photo by Jim Howe) After 19 years of annual mammograms, something suspicious showed up on After 19 years of annual mammograms, something suspicious showed up on Nancy Page Nancy Page 's images. Page, chief nursing officer at Upstate University Hospital, underwent a biopsy and was diagnosed with an early stage of breast cancer called ductal carcinoma in situ. At age 59, she became one of the estimated 60,000 women who receive the diagnosis each year. Page shares her personal story and how she decided to undergo 's images. Page, chief nursing officer at Upstate University Hospital, underwent a biopsy and was diagnosed with an early stage of breast cancer called ductal carcinoma in situ. At age 59, she became one of the estimated 60,000 women who receive the diagnosis each year. Page shares her personal story and how she decided to undergo intraoperative radiation therapy (IORT) intraoperative radiation therapy (IORT), a procedure combining surgery to remove the tumor with radiation delivered to the tumor space., a procedure combining surgery to remove the tumor with radiation delivered to the tumor space.

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Syracuse University head football coach Dino Babers and Upstate University Hospital CEO Robert Corona, DO, discuss teamwork and resiliency Syracuse University head football coach Dino Babers and Upstate University Hospital CEO Robert Corona, DO, discuss teamwork and resiliency. . Rachel Fabi, PhD, explains how ethics fits into public health policy Rachel Fabi, PhD, explains how ethics fits into public health policy. Medical student. Medical student Alfred "Aj" Espinoza tells about research Alfred "Aj" Espinoza tells about research on a on a rare neurological condition rare neurological condition. .

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Scientist Ste Scientist Ste phen Faraone, PhD, explains how certain genetic variants can raise the risk of attention-deficit/hyperactivity disorder phen Faraone, PhD, explains how certain genetic variants can raise the risk of attention-deficit/hyperactivity disorder, or ADHD. Researcher, or ADHD. Researcher Anna Stewart-Ibarra, PhD, and medical student Dan Farrell discuss a malaria outbreak in the wake of the Venezuelan crisis Anna Stewart-Ibarra, PhD, and medical student Dan Farrell discuss a malaria outbreak in the wake of the Venezuelan crisis. Medical ethicist. Medical ethicist Gregory Eastwood, MD, explores end-of-life issues from his new book, "Finishing Our Story." Gregory Eastwood, MD, explores end-of-life issues from his new book, "Finishing Our Story."

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Stephen Faraone, PhD (photo by Jim Howe) Stephen Faraone, PhD (photo by Jim Howe) Recent international research Recent international research involving a scientist at Upstate Medical University is giving new insight into the biology behind attention-deficit/hyperactivity disorder. involving a scientist at Upstate Medical University is giving new insight into the biology behind attention-deficit/hyperactivity disorder. Stephen Faraone, PhD Stephen Faraone, PhD, explains that certain genetic variants can increase a person's risk for developing ADHD. Faraone is a Distinguished Professor of psychiatry and behavioral sciences, and a professor of neuroscience and physiology. He and colleagues published their work in the journal Nature Genetics., explains that certain genetic variants can increase a person's risk for developing ADHD. Faraone is a Distinguished Professor of psychiatry and behavioral sciences, and a professor of neuroscience and physiology. He and colleagues published their work in the journal Nature Genetics.    

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Dan Farrell and Anna Stewart-Ibarra, PhD (photo by Jim Howe) Dan Farrell and Anna Stewart-Ibarra, PhD (photo by Jim Howe) The economic and political crisis in Venezuela is straining Latin American health care systems, with shortages of food and medicine, and disease outbreaks spilling over the border. Upstate assistant professor The economic and political crisis in Venezuela is straining Latin American health care systems, with shortages of food and medicine, and disease outbreaks spilling over the border. Upstate assistant professor Anna Stewart-Ibarra, PhD Anna Stewart-Ibarra, PhD, and fourth-year medical student Dan Farrell talk about the spread of malaria in places where the disease had been eliminated., and fourth-year medical student Dan Farrell talk about the spread of malaria in places where the disease had been eliminated.

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Alfred "Aj" Espinoza (photo by Jim Howe) Alfred "Aj" Espinoza (photo by Jim Howe) A rare neurologic condition called pantothenate kinase-associated neurodegeneration, or PKAN, occurs in one of every million people in the world. But in the Dominican Republic, researchers have discovered 40 confirmed cases of PKAN among a population of 15,000. A study is underway involving Upstate associate professor A rare neurologic condition called pantothenate kinase-associated neurodegeneration, or PKAN, occurs in one of every million people in the world. But in the Dominican Republic, researchers have discovered 40 confirmed cases of PKAN among a population of 15,000. A study is underway involving Upstate associate professor Frank Middleton, PhD, Frank Middleton, PhD, and Alfred "Aj" Espinoza, a first-year medical student. Espinoza explains that in this disease, iron accumulates in the brain, affecting speech and causing muscle spasms and contractions and trouble walking. The illness was first described by German physicians in 1922. Part of the current research attempts to understand why some people with PKAN have severe symptoms, while others have mild symptoms. and Alfred "Aj" Espinoza, a first-year medical student. Espinoza explains that in this disease, iron accumulates in the brain, affecting speech and causing muscle spasms and contractions and trouble walking. The illness was first described by German physicians in 1922. Part of the current research attempts to understand why some people with PKAN have severe symptoms, while others have mild symptoms. Click here Click here to see a video titled "Tough as Iron" about PKAN and to see a video titled "Tough as Iron" about PKAN and click here f click here f or a detailed scientific report. or a detailed scientific report.

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Gregory Eastwood, MD (photo by Jim Howe) Gregory Eastwood, MD (photo by Jim Howe) Many people are at ease talking about various stages of their lives -- infancy and childhood, young adulthood and middle age. When it comes to the end of our lives, many of us are less open, maybe because of fear, avoidance of the unknown or awareness of the finality of death. A new book called Many people are at ease talking about various stages of their lives -- infancy and childhood, young adulthood and middle age. When it comes to the end of our lives, many of us are less open, maybe because of fear, avoidance of the unknown or awareness of the finality of death. A new book called "Finishing Our Story: Preparing for the End of Life" "Finishing Our Story: Preparing for the End of Life" is designed to help people understand this final stage. The book is written by is designed to help people understand this final stage. The book is written by Gregory Eastwood, MD Gregory Eastwood, MD, a physician and ethicist who served for many years as president of Upstate Medical University. Eastwood discusses the dying process, how the quality of life may influence a person's death, physician-assisted suicide, palliative care and the importance of making one's wishes known., a physician and ethicist who served for many years as president of Upstate Medical University. Eastwood discusses the dying process, how the quality of life may influence a person's death, physician-assisted suicide, palliative care and the importance of making one's wishes known.

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Rachel Fabi, PhD (photo by Jim Howe) Rachel Fabi, PhD (photo by Jim Howe) Upstate assistant professor Upstate assistant professor Rachel Fabi, PhD Rachel Fabi, PhD, discusses the ethics of health policy. She explains the difference between refugees, asylum seekers and undocumented immigrants and discusses some of her recent published work., discusses the ethics of health policy. She explains the difference between refugees, asylum seekers and undocumented immigrants and discusses some of her recent published work.

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Surgeon Surgeon Moustafa Hassan, MD, and nurse navigator Shawna White explain how hernias are diagnosed and treated Moustafa Hassan, MD, and nurse navigator Shawna White explain how hernias are diagnosed and treated. Physician scientist. Physician scientist Stephen Thomas, MD, tells about his work on a heroin vaccine Stephen Thomas, MD, tells about his work on a heroin vaccine. Assistant professor. Assistant professor Rachel Fabi, PhD, shares her experience as a contestant on the TV game show "Jeopardy!" Rachel Fabi, PhD, shares her experience as a contestant on the TV game show "Jeopardy!"      

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Rachel Fabi, PhD (photo by Jim Howe) Rachel Fabi, PhD (photo by Jim Howe) The answer is: "She is an Upstate Medical University assistant professor in bioethics, public health and preventive medicine who appeared on 'Jeopardy!' Feb. 18 and 19." If your reply was "Who is The answer is: "She is an Upstate Medical University assistant professor in bioethics, public health and preventive medicine who appeared on 'Jeopardy!' Feb. 18 and 19." If your reply was "Who is Rachel Fabi, PhD Rachel Fabi, PhD ?" perhaps you were watching. She's back from California, where the popular television game show is recorded, and she tells about her experience as a contestant. ?" perhaps you were watching. She's back from California, where the popular television game show is recorded, and she tells about her experience as a contestant.

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Neurosurgeon Neurosurgeon Michael Galgano, MD, tells about spinal tumors Michael Galgano, MD, tells about spinal tumors. . Dan Kosick shares his story of cancer survival and becoming an adaptive athlete Dan Kosick shares his story of cancer survival and becoming an adaptive athlete. . Gina Lozito, child life manager at the Upstate Golisano Children's Hospital, explains the role of a child life specialist. Gina Lozito, child life manager at the Upstate Golisano Children's Hospital, explains the role of a child life specialist.

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Stephen Thomas, MD (photo by Jim Howe) Stephen Thomas, MD (photo by Jim Howe) The body's immune system is good at recognizing foreign substances. Vaccines leverage that immune system by training it to fight invaders. A team of military scientists is collaborating with physician scientists at Upstate to create a vaccine that would disarm the effects of heroin, helping people who have a substance abuse disorder by removing the drug's appeal. The body's immune system is good at recognizing foreign substances. Vaccines leverage that immune system by training it to fight invaders. A team of military scientists is collaborating with physician scientists at Upstate to create a vaccine that would disarm the effects of heroin, helping people who have a substance abuse disorder by removing the drug's appeal. Stephen Thomas, MD, Stephen Thomas, MD, explains the process of creating a new vaccine, which is tried in laboratory animals before it's considered for human trials. He sees this vaccine as one of multiple tools that people fighting heroin addiction might use to achieve sobriety. explains the process of creating a new vaccine, which is tried in laboratory animals before it's considered for human trials. He sees this vaccine as one of multiple tools that people fighting heroin addiction might use to achieve sobriety.

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Dan Kosick (photo by Jim Howe) Dan Kosick (photo by Jim Howe) He's an obstacle-course endurance athlete. He climbs mountains. He coaches lacrosse. He was a Paralympic ski racer. At age 15, Dan Kosick had to have his lower right leg amputated after a cancerous tumor was discovered. Now 41, he has kept sports in his life as well as a positive attitude. He's an obstacle-course endurance athlete. He climbs mountains. He coaches lacrosse. He was a Paralympic ski racer. At age 15, Dan Kosick had to have his lower right leg amputated after a cancerous tumor was discovered. Now 41, he has kept sports in his life as well as a positive attitude. Click here Click here to see what he can do as an adaptive athlete in a video called "I Train So I Can," sponsored by the Merrell footwear company. to see what he can do as an adaptive athlete in a video called "I Train So I Can," sponsored by the Merrell footwear company.

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Dino Babers (photo by Jim Howe) Dino Babers (photo by Jim Howe) Robert Corona, DO (photo by Jim Howe) Robert Corona, DO (photo by Jim Howe) Running a hospital is a bit like coaching a football team. Syracuse University head football coach Running a hospital is a bit like coaching a football team. Syracuse University head football coach Dino Babers Dino Babers and Upstate University Hospital Chief Executive Officer and Upstate University Hospital Chief Executive Officer Robert Corona, DO, Robert Corona, DO, share their philosophies on leadership, team building and resiliency. Trust is a key component for both men. Babers explains his strategy for getting all of his players on the same page. Corona, a neuropathologist, points out that humans have evolved as a species in part because of their ability to work as a team. The two community leaders also talk about resiliency. share their philosophies on leadership, team building and resiliency. Trust is a key component for both men. Babers explains his strategy for getting all of his players on the same page. Corona, a neuropathologist, points out that humans have evolved as a species in part because of their ability to work as a team. The two community leaders also talk about resiliency.

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Shawna White, left, and Moustafa Hassan, MD (photo by Jim Howe) Shawna White, left, and Moustafa Hassan, MD (photo by Jim Howe) How would you know you have a hernia? A bulge may appear beneath your skin that's achy or painful, and it may become more obvious when you cough or strain. A hernia occurs when organs protrude from their cavity, such as intestines coming through a weak point in the abdominal wall. Usually, hernias require a surgical repair, says How would you know you have a hernia? A bulge may appear beneath your skin that's achy or painful, and it may become more obvious when you cough or strain. A hernia occurs when organs protrude from their cavity, such as intestines coming through a weak point in the abdominal wall. Usually, hernias require a surgical repair, says Moustafa Hassan, MD Moustafa Hassan, MD, director of, director of Upstate's Hernia and Abdominal Wall Reconstruction Program Upstate's Hernia and Abdominal Wall Reconstruction Program. He and nurse navigator Shawna White explain what to expect if you're diagnosed with a hernia. . He and nurse navigator Shawna White explain what to expect if you're diagnosed with a hernia.

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Michael Galgano, MD (photo by Jim Howe) Michael Galgano, MD (photo by Jim Howe) Neurosurgeon Neurosurgeon Michael Galgano, MD Michael Galgano, MD, discusses spinal tumors and their two main types: those that occur within the spinal cord and those in the spinal column or backbone. Tumors may be cancerous or benign. Some are slow growing and can be monitored without immediate intervention, and others need to be removed surgically. Some may require chemotherapy or radiation. Galgano explains that most tumors in the spinal cord are the result of cancers that have traveled from elsewhere in the body, often the lung, breast or prostate. Surgeries to remove these tumors are delicate operations that harbor significant risk., discusses spinal tumors and their two main types: those that occur within the spinal cord and those in the spinal column or backbone. Tumors may be cancerous or benign. Some are slow growing and can be monitored without immediate intervention, and others need to be removed surgically. Some may require chemotherapy or radiation. Galgano explains that most tumors in the spinal cord are the result of cancers that have traveled from elsewhere in the body, often the lung, breast or prostate. Surgeries to remove these tumors are delicate operations that harbor significant risk.

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Gina Lozito (photo by Jim Howe) Gina Lozito (photo by Jim Howe) If your child is hospitalized, a team of medical professionals will be involved in his or her care, including a If your child is hospitalized, a team of medical professionals will be involved in his or her care, including a child life specialist child life specialist. Gina Lozito, the child life manager at the Upstate Golisano Children's Hospital, explains the role of these specialists. They're stationed throughout the hospital, so they can be available in inpatient rooms, the emergency department, operating rooms and radiology and outpatient offices. They help relieve stress by building rapport with children and help children and their families understand what's happening medically. Lozito explains the educational requirements for child life specialists, who must complete a 600-hour internship in their final semester.. Gina Lozito, the child life manager at the Upstate Golisano Children's Hospital, explains the role of these specialists. They're stationed throughout the hospital, so they can be available in inpatient rooms, the emergency department, operating rooms and radiology and outpatient offices. They help relieve stress by building rapport with children and help children and their families understand what's happening medically. Lozito explains the educational requirements for child life specialists, who must complete a 600-hour internship in their final semester.

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Jarrod Bagatell, MD, discusses this season's influenza outbreak Jarrod Bagatell, MD, discusses this season's influenza outbreak. Burn program manager. Burn program manager Tamara Roberts talks about frostbite, scald burns and more Tamara Roberts talks about frostbite, scald burns and more. . Marla Byrnes tells about the work and goals of the Syracuse chapter of the National Alliance on Mental Illness. Marla Byrnes tells about the work and goals of the Syracuse chapter of the National Alliance on Mental Illness.

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Tamara Roberts (photo by Jim Howe) Tamara Roberts (photo by Jim Howe) Do you know what to do if you are scalded by hot coffee or a cup of ramen noodles? Immediately place the injured skin beneath tepid running water, says nurse Tamara Roberts, Upstate University Hospital's burn program manager. She tells about scalds and other injuries, including frostbite, that are treated in Do you know what to do if you are scalded by hot coffee or a cup of ramen noodles? Immediately place the injured skin beneath tepid running water, says nurse Tamara Roberts, Upstate University Hospital's burn program manager. She tells about scalds and other injuries, including frostbite, that are treated in Upstate's Clark Burn Center Upstate's Clark Burn Center, which serves patients from 41 counties in New York and Pennsylvania., which serves patients from 41 counties in New York and Pennsylvania.

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Jarrod Bagatell, MD (photo by Jim Howe) Jarrod Bagatell, MD (photo by Jim Howe) Getting vaccinated against influenza this late in the season could still be beneficial, says Getting vaccinated against influenza this late in the season could still be beneficial, says Jarrod Bagatell, MD Jarrod Bagatell, MD, director of employee and student health at Upstate Medical University. At the end of January, influenza in Central New York was considered widespread, he says. Flu symptoms can resemble those of a common cold -- aches, chills and fever, along with a cough and headache -- but typically come on more suddenly and are much more severe. Possible complications from the flu -- including pneumonia, sepsis and dehydration -- can be deadly, which is why the Centers for Disease Control and Prevention recommends almost everyone older than 6 months should be vaccinated annually., director of employee and student health at Upstate Medical University. At the end of January, influenza in Central New York was considered widespread, he says. Flu symptoms can resemble those of a common cold -- aches, chills and fever, along with a cough and headache -- but typically come on more suddenly and are much more severe. Possible complications from the flu -- including pneumonia, sepsis and dehydration -- can be deadly, which is why the Centers for Disease Control and Prevention recommends almost everyone older than 6 months should be vaccinated annually.

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Scientist Scientist Frank Middleton, PhD, and Upstate graduate Steve Hicks, MD, PhD, share their research on the "runner's high." Frank Middleton, PhD, and Upstate graduate Steve Hicks, MD, PhD, share their research on the "runner's high." Nurse Nurse Susan Thomas tells about her medical mission work in Guatemala Susan Thomas tells about her medical mission work in Guatemala. Nurses. Nurses Kelly Mussi and Suzanne Wheeler discuss an addiction treatment partnership between Upstate University Hospital and The Centers at St. Camillus. Kelly Mussi and Suzanne Wheeler discuss an addiction treatment partnership between Upstate University Hospital and The Centers at St. Camillus.

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Marla Byrnes (photo by Jim Howe) Marla Byrnes (photo by Jim Howe) One in four families will be touched by mental illness, says Marla Byrnes, the president of the One in four families will be touched by mental illness, says Marla Byrnes, the president of the Syracuse chapter of the National Alliance on Mental Illness. Syracuse chapter of the National Alliance on Mental Illness. She talks about her personal experience with mental illness -- as a mother and as a nurse. She also talks about the services offered by NAMI Syracuse, including support groups, crisis intervention training, a speakers' bureau and a program called "Ending the Silence," designed to educate middle and high school students. Among the possible signs of mental illness: a change in sleep patterns, appearance and/or appetite; a loss of interest in things for which you previously had a passion; feeling bad or a loss of energy; stating that one feels depressed; and feelings of anxiety or worry. Since these symptoms may have a medical cause, Byrnes encourages an appointment with a health care provider.  She talks about her personal experience with mental illness -- as a mother and as a nurse. She also talks about the services offered by NAMI Syracuse, including support groups, crisis intervention training, a speakers' bureau and a program called "Ending the Silence," designed to educate middle and high school students. Among the possible signs of mental illness: a change in sleep patterns, appearance and/or appetite; a loss of interest in things for which you previously had a passion; feeling bad or a loss of energy; stating that one feels depressed; and feelings of anxiety or worry. Since these symptoms may have a medical cause, Byrnes encourages an appointment with a health care provider.

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Susan Thomas (photo by Jim Howe) Susan Thomas (photo by Jim Howe) Upstate labor and delivery nurse Susan Thomas has volunteered for multiple medical mission trips to Guatemala. She explains how she was drawn to help people, first as a doula, to help women through labor, later as a nurse and more recently as a volunteer. For information on the nonprofit organization she volunteers with, Upstate labor and delivery nurse Susan Thomas has volunteered for multiple medical mission trips to Guatemala. She explains how she was drawn to help people, first as a doula, to help women through labor, later as a nurse and more recently as a volunteer. For information on the nonprofit organization she volunteers with, click here click here. .

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Steve Hicks, MD, PhD Steve Hicks, MD, PhD Frank Middleton, PhD Frank Middleton, PhD A pair of researchers studied the euphoria known as the runner's high by measuring the mood, pain, anxiety and lost sense of time among collegiate athletes, along with serotonin levels, blood pressure, temperature and pupil dilation. Upstate graduate A pair of researchers studied the euphoria known as the runner's high by measuring the mood, pain, anxiety and lost sense of time among collegiate athletes, along with serotonin levels, blood pressure, temperature and pupil dilation. Upstate graduate Steve Hicks, MD, PhD Steve Hicks, MD, PhD, teamed up with Upstate scientist, teamed up with Upstate scientist Frank Middleton, PhD Frank Middleton, PhD, for, for the study, which was published in the journal Medicine & Science in Sports & Exercise the study, which was published in the journal Medicine & Science in Sports & Exercise. They found that multiple molecular signaling pathways may converge to produce a runner's high. All humans express the molecules involved, although not everyone experiences a runner's high. "It's simply a matter of expressing those genes in the right amounts during your run," Hicks explains. He is a pediatrician and scientist at Penn State College of Medicine in Hershey, Pa. Middleton holds multiple appointments at Upstate in neuroscience and physiology, biochemistry and molecular biology, pediatrics and psychiatry and behavioral sciences. While their study was not designed to look for conditions that make it more or less likely for a runner's high to occur, they noticed one factor that might have an impact: the time a runner last ate before running. The runners who achieved a high ate, on average, an hour before their run. Those who did not get the runner's high ate about four hours before their run.. They found that multiple molecular signaling pathways may converge to produce a runner's high. All humans express the molecules involved, although not everyone experiences a runner's high. "It's simply a matter of expressing those genes in the right amounts during your run," Hicks explains. He is a pediatrician and scientist at Penn State College of Medicine in Hershey, Pa. Middleton holds multiple appointments at Upstate in neuroscience and physiology, biochemistry and molecular biology, pediatrics and psychiatry and behavioral sciences. While their study was not designed to look for conditions that make it more or less likely for a runner's high to occur, they noticed one factor that might have an impact: the time a runner last ate before running. The runners who achieved a high ate, on average, an hour before their run. Those who did not get the runner's high ate about four hours before their run.

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Suzanne Wheeler, left, and Kelly Mussi (photo by Jim Howe) Suzanne Wheeler, left, and Kelly Mussi (photo by Jim Howe) Upstate University Hospital is partnering with The Centers at St. Camillus rehabilitation facility to create a Upstate University Hospital is partnering with The Centers at St. Camillus rehabilitation facility to create a treatment program for those suffering from illness and addiction treatment program for those suffering from illness and addiction. Since it began in April 2018, about 40 people have successfully completed the program, according to nurse Kelly Mussi, assistant director of transitional care at Upstate, and nurse Suzanne Wheeler, case manager in the department of transitional care. They explain how the program, funded by a $2.1 million grant, helps people off drugs while freeing up hospital beds for other patients. After a patient is stabilized, he or she is transferred to a special unit at St. Camillus to recover for four to six weeks. http://upstateonline.info/static/December20-December272018/blog/story-1/index.html. Since it began in April 2018, about 40 people have successfully completed the program, according to nurse Kelly Mussi, assistant director of transitional care at Upstate, and nurse Suzanne Wheeler, case manager in the department of transitional care. They explain how the program, funded by a $2.1 million grant, helps people off drugs while freeing up hospital beds for other patients. After a patient is stabilized, he or she is transferred to a special unit at St. Camillus to recover for four to six weeks. http://upstateonline.info/static/December20-December272018/blog/story-1/index.html

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Neurosurgeon Neurosurgeon Lawrence Chin, MD, explains the minimally invasive back surgery called microdiscectomy Lawrence Chin, MD, explains the minimally invasive back surgery called microdiscectomy. Exercise physiologist. Exercise physiologist Carol Sames, PhD, talks about the "Exercise is Medicine" initiative Carol Sames, PhD, talks about the "Exercise is Medicine" initiative. . Martin De Vita, a doctoral candidate in psychology, discusses the use of cannabinoids -- marijuana derivatives -- to relieve pain. Martin De Vita, a doctoral candidate in psychology, discusses the use of cannabinoids -- marijuana derivatives -- to relieve pain.

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Gastroenterologist Sekou Rawlins, MD, talks about colon cancer screening Gastroenterologist Sekou Rawlins, MD, talks about colon cancer screening. . Infectious disease expert Timothy Endy, MD, discusses deadly infections that may result from drug abuse Infectious disease expert Timothy Endy, MD, discusses deadly infections that may result from drug abuse. . Pediatric gastroenterologist Aamer Imdad, MBBS, explains the important role of vitamin A. Pediatric gastroenterologist Aamer Imdad, MBBS, explains the important role of vitamin A.

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Carol Sames, PhD (photo by Jim Howe) Carol Sames, PhD (photo by Jim Howe) No combination of medications available today can replicate the benefits associated with consistent physical activity. That's why the American College of Sports Medicine developed an initiative called " No combination of medications available today can replicate the benefits associated with consistent physical activity. That's why the American College of Sports Medicine developed an initiative called " Exercise is Medicine Exercise is Medicine ," an effort to ingrain a fitness philosophy into the health care system and communities. Upstate exercise physiologist ," an effort to ingrain a fitness philosophy into the health care system and communities. Upstate exercise physiologist Carol Sames, PhD, Carol Sames, PhD, shares research that proves the medical benefits of exercise, along with methods health care providers are using to inspire their patients to be active. Sames is the director of Upstate's Vitality Fitness Program and also an associate professor of physical therapy education. shares research that proves the medical benefits of exercise, along with methods health care providers are using to inspire their patients to be active. Sames is the director of Upstate's Vitality Fitness Program and also an associate professor of physical therapy education. Click here Click here for a detailed look at current exercise guidelines from the U.S. Department of Health and Human Services. for a detailed look at current exercise guidelines from the U.S. Department of Health and Human Services.

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Martin De Vita (photo by Jim Howe) Martin De Vita (photo by Jim Howe) Compounds derived from marijuana are not magic pain relievers, but they might relieve some of the stress or anxiety related to pain, according to research conducted by a psychology doctoral student at Syracuse University. Martin De Vita's Compounds derived from marijuana are not magic pain relievers, but they might relieve some of the stress or anxiety related to pain, according to research conducted by a psychology doctoral student at Syracuse University. Martin De Vita's work, described as the first systematic review of experimental research on the effects of cannabis on pain, was published in the American Medical Association Journal JAMA Psychology work, described as the first systematic review of experimental research on the effects of cannabis on pain, was published in the American Medical Association Journal JAMA Psychology. De Vita discusses cannabinoids, the chemical compounds in marijuana that provide its medicinal and recreational properties. Two of the hundreds of cannabinoids people may have heard of include THC, the component that creates the high, and CBD, which has been looked to for relief of pain, anxiety and some movement disorders. For people looking at CBD products to relieve their pain, De Vita says to "calibrate your expectations" and notes that CBD products are not well regulated.. De Vita discusses cannabinoids, the chemical compounds in marijuana that provide its medicinal and recreational properties. Two of the hundreds of cannabinoids people may have heard of include THC, the component that creates the high, and CBD, which has been looked to for relief of pain, anxiety and some movement disorders. For people looking at CBD products to relieve their pain, De Vita says to "calibrate your expectations" and notes that CBD products are not well regulated.

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Stroke experts Hesham Masoud, MD, and nurse Josh Onyan field a variety of questions about stroke Stroke experts Hesham Masoud, MD, and nurse Josh Onyan field a variety of questions about stroke. Pediatrician. Pediatrician Winter Berry, MD, explains how a community diaper bank helps new parents. Winter Berry, MD, explains how a community diaper bank helps new parents.

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Surgeon Moustafa Hassan, MD, tells why some doctors are rethinking appendectomies Surgeon Moustafa Hassan, MD, tells why some doctors are rethinking appendectomies. . Tick-borne disease expert Brian Leydet, PhD, talks about ticks and the illnesses they spread Tick-borne disease expert Brian Leydet, PhD, talks about ticks and the illnesses they spread. . Registered dietitian nutritionist Maureen Franklin gives advice for eating well across the lifespan. Registered dietitian nutritionist Maureen Franklin gives advice for eating well across the lifespan.

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Lawrence Chin, MD (photo by Jim Howe) Lawrence Chin, MD (photo by Jim Howe) Most times, a herniated disk gets better without surgery. Neurosurgeon Most times, a herniated disk gets better without surgery. Neurosurgeon Lawrence Chin, MD Lawrence Chin, MD, who leads the neurosurgery department at Upstate, describes how surgery can repair a herniated disk when pain and other symptoms become severe. A minimally invasive technique called microdiscectomy is one popular method, with some patients able to go home the same day., who leads the neurosurgery department at Upstate, describes how surgery can repair a herniated disk when pain and other symptoms become severe. A minimally invasive technique called microdiscectomy is one popular method, with some patients able to go home the same day.

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Pediatric rheumatologist Caitlin Sgarlat Deluca, DO, tells how integrative medicine helps manage pain without drugs Pediatric rheumatologist Caitlin Sgarlat Deluca, DO, tells how integrative medicine helps manage pain without drugs. . Chest surgeon Mark Crye, MD, describes surgery done with tiny incisions and robotic assistance Chest surgeon Mark Crye, MD, describes surgery done with tiny incisions and robotic assistance. . Cancer researcher Mobin Karimi, MD, PhD, talks about the charitable work he is doing for his native Afghanistan. Cancer researcher Mobin Karimi, MD, PhD, talks about the charitable work he is doing for his native Afghanistan.

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Toxicologist Willie Eggleston, PharmD, explains how to administer naloxone to save someone who has overdosed on opioids Toxicologist Willie Eggleston, PharmD, explains how to administer naloxone to save someone who has overdosed on opioids. . Obstetrician John Folk, MD, addresses high blood pressure in pregnancy Obstetrician John Folk, MD, addresses high blood pressure in pregnancy. . Nurse Kim Nasby and pediatric surgeon Kim Wallenstein, MD, PhD, discuss how ski helmets can avert brain trauma in children. Nurse Kim Nasby and pediatric surgeon Kim Wallenstein, MD, PhD, discuss how ski helmets can avert brain trauma in children.

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Moustafa Hassan, MD (photo by Jim Howe) Moustafa Hassan, MD (photo by Jim Howe) For centuries, it was seen as a useless organ, but the appendix is now believed to play a role in the body's immune system -- and For centuries, it was seen as a useless organ, but the appendix is now believed to play a role in the body's immune system -- and many doctors and patients are thinking twice before having the organ removed many doctors and patients are thinking twice before having the organ removed. Sometimes, when the appendix becomes inflamed, surgery is still recommended. Upstate surgeon. Sometimes, when the appendix becomes inflamed, surgery is still recommended. Upstate surgeon Moustafa Hassan, MD Moustafa Hassan, MD, who specializes in acute care surgery, explains how that is accomplished and what to consider before the operation., who specializes in acute care surgery, explains how that is accomplished and what to consider before the operation.

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Exercise physiologist Exercise physiologist Carol Sames, PhD, addresses the government's new exercise guidelines Carol Sames, PhD, addresses the government's new exercise guidelines. Psychologist P. Psychologist P aula Trief, PhD, explains how partner intervention can improve diabetes self-management aula Trief, PhD, explains how partner intervention can improve diabetes self-management. Registered dietitian nutritionist. Registered dietitian nutritionist Maureen Franklin discusses low-carbohydrate diets Maureen Franklin discusses low-carbohydrate diets. .

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Maureen Franklin (photo by Jim Howe) Maureen Franklin (photo by Jim Howe) Registered dietitian nutritionist Maureen Franklin explains what carbohydrates are, what they do for our bodies and which carbohydrate foods are the most "nutrient dense." While several trendy diets call for a reduction in carbohydrates to achieve weight loss, Franklin explains how not all carbohydrates are equal. She also talks about a couple of recent scientific studies that showed how people lost significant weight or maintained weight loss by reducing their intake of processed foods and foods with added sugars and by increasing their intake of vegetables. Registered dietitian nutritionist Maureen Franklin explains what carbohydrates are, what they do for our bodies and which carbohydrate foods are the most "nutrient dense." While several trendy diets call for a reduction in carbohydrates to achieve weight loss, Franklin explains how not all carbohydrates are equal. She also talks about a couple of recent scientific studies that showed how people lost significant weight or maintained weight loss by reducing their intake of processed foods and foods with added sugars and by increasing their intake of vegetables. Click here Click here for a fact sheet and tips on carbohydrates and for a fact sheet and tips on carbohydrates and here here for a fact sheet and tips on dietary fiber, both from the Food and Drug Administration for a fact sheet and tips on dietary fiber, both from the Food and Drug Administration. Click here . Click here for comprehensive information on overall nutritional needs, including caloric needs and how to plan meals, from the U.S. Department of Agriculture. for comprehensive information on overall nutritional needs, including caloric needs and how to plan meals, from the U.S. Department of Agriculture.

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Maureen Franklin (photo by Jim Howe) Maureen Franklin (photo by Jim Howe) Nutrition is important at all ages, even as nutritional needs may change. Registered dietitian nutritionist Maureen Franklin talks about what's important for children, young adults, people in their 30s, 40s and 50s, and seniors. Nutrition is important at all ages, even as nutritional needs may change. Registered dietitian nutritionist Maureen Franklin talks about what's important for children, young adults, people in their 30s, 40s and 50s, and seniors.

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Brian Leydet, PhD (photo by Jim Howe) Brian Leydet, PhD (photo by Jim Howe) The Centers for Disease Control and Prevention has issued a warning about the The Centers for Disease Control and Prevention has issued a warning about the Asian longhorned tick Asian longhorned tick and its ability to cause "massive infestations" because it is spreading across parts of the United States at a time when diseases spread by tick, mosquito and flea bites are on the rise. and its ability to cause "massive infestations" because it is spreading across parts of the United States at a time when diseases spread by tick, mosquito and flea bites are on the rise. Brian Leydet, PhD Brian Leydet, PhD, an expert in ticks and tick-borne diseases, talks about the Asian longhorned tick, which primarily affects livestock, and other varieties of ticks and the challenges they pose. Leydet is an assistant professor in the department of environmental and forest biology at the SUNY College of Environmental Science and Forestry in Syracuse, and he also holds a position in Upstate's department of microbiology and immunology., an expert in ticks and tick-borne diseases, talks about the Asian longhorned tick, which primarily affects livestock, and other varieties of ticks and the challenges they pose. Leydet is an assistant professor in the department of environmental and forest biology at the SUNY College of Environmental Science and Forestry in Syracuse, and he also holds a position in Upstate's department of microbiology and immunology. Click here Click here for more information on ticks from the CDC, including the diseases they are associated with and safety tips. for more information on ticks from the CDC, including the diseases they are associated with and safety tips.

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Carol Sames, PhD (photo by Jim Howe) Carol Sames, PhD (photo by Jim Howe) Upstate exercise physiologist Upstate exercise physiologist Carol Sames, PhD Carol Sames, PhD, explains the federal government's new recommendations for physical activity, which essentially say "Move more. Sit less." New guidelines address children, adults, seniors, pregnant women and people with mobility challenges. They explain not only the long-term benefits of exercising regularly, but the more immediate benefits which include a reduction in stress and anxiety, improvement in sleep quality and improved insulin sensitivity. C, explains the federal government's new recommendations for physical activity, which essentially say "Move more. Sit less." New guidelines address children, adults, seniors, pregnant women and people with mobility challenges. They explain not only the long-term benefits of exercising regularly, but the more immediate benefits which include a reduction in stress and anxiety, improvement in sleep quality and improved insulin sensitivity. C lick here lick here for a top-10 summary of the new guidelines; for a top-10 summary of the new guidelines; click here click here for access to the full report. for access to the full report.

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Cardiologist and historian Cardiologist and historian Harold Smulyan, MD, talks about five classic cardiac drugs Harold Smulyan, MD, talks about five classic cardiac drugs. Surgeon. Surgeon Flavia Soto, MD, explains surgical weight-loss options Flavia Soto, MD, explains surgical weight-loss options. Public health scholar. Public health scholar Kellan Baker discusses transgender health issues Kellan Baker discusses transgender health issues. .

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Paula Trief, PhD (photo by Jim Howe) Paula Trief, PhD (photo by Jim Howe) Diabetes is a chronic condition that affects how sugar is processed by the body. The condition affects a person's overall health, and that person has to take an active role in the management of his or her diabetes. Some medical caregivers are pursuing "partner intervention" as a way to help improve diabetes self-management. Diabetes is a chronic condition that affects how sugar is processed by the body. The condition affects a person's overall health, and that person has to take an active role in the management of his or her diabetes. Some medical caregivers are pursuing "partner intervention" as a way to help improve diabetes self-management. Paula Trief, PhD Paula Trief, PhD, , explains a study she co-authored that shows the partner approach can work. explains a study she co-authored that shows the partner approach can work. Trief, a psychologist who has worked extensively with patients with diabetes, is a distinguished service professor in the department of psychiatry and behavioral sciences at Upstate. Trief, a psychologist who has worked extensively with patients with diabetes, is a distinguished service professor in the department of psychiatry and behavioral sciences at Upstate.

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Harold Smulyan, MD (photo by Jim Howe) Harold Smulyan, MD (photo by Jim Howe) Five common drugs to treat heart ailments have been in use for hundreds, and, in some cases, thousands of years. Five common drugs to treat heart ailments have been in use for hundreds, and, in some cases, thousands of years. Harold Smulyan, MD Harold Smulyan, MD, an emeritus professor of medicine at Upstate who specializes in cardiology, has, an emeritus professor of medicine at Upstate who specializes in cardiology, has written a paper that lays out the history of aspirin, atropine, digitalis, nitroglycerine and quinidine written a paper that lays out the history of aspirin, atropine, digitalis, nitroglycerine and quinidine. Two come from the bark of trees. One was originally used as an explosive, another as a cosmetic. Unlike today's drugs, which undergo rigorous trials before becoming available to the public, these remedies were generally discovered by accident and tested by trial and error.. Two come from the bark of trees. One was originally used as an explosive, another as a cosmetic. Unlike today's drugs, which undergo rigorous trials before becoming available to the public, these remedies were generally discovered by accident and tested by trial and error.

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Viral immunologist Viral immunologist Christine King, PhD, talks about her research Christine King, PhD, talks about her research, which aims to improve the treatment of Kaposi's sarcoma, a type of cancer., which aims to improve the treatment of Kaposi's sarcoma, a type of cancer. Social worker Loren Cunningham from Vera House and Director of Advanced Practice Nursing Ginnie Cronin, PhD, from Le Moyne College discuss intimate partner violence Social worker Loren Cunningham from Vera House and Director of Advanced Practice Nursing Ginnie Cronin, PhD, from Le Moyne College discuss intimate partner violence. Plastic and reconstructive surgeon. Plastic and reconstructive surgeon Patrick Basile, MD, explains some medical lessons learned from the battlefield. Patrick Basile, MD, explains some medical lessons learned from the battlefield.

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Flavia Soto, MD (photo by Jim Howe) Flavia Soto, MD (photo by Jim Howe) Upstate bariatric surgeon Upstate bariatric surgeon Flavia Soto, MD Flavia Soto, MD, discusses what to expect if you undergo surgery to lose weight. She explains the different types of surgery available, such as gastric bypass and gastric sleeve, and which patients are eligible and have the best chance of success. To learn more about weight-loss surgery, including how to sign up for a free information session,, discusses what to expect if you undergo surgery to lose weight. She explains the different types of surgery available, such as gastric bypass and gastric sleeve, and which patients are eligible and have the best chance of success. To learn more about weight-loss surgery, including how to sign up for a free information session, click here. click here.

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Kellan Baker (photo by Jim Howe) Kellan Baker (photo by Jim Howe) A guest speaker at Upstate addresses health issues affecting transgender people. A guest speaker at Upstate addresses health issues affecting transgender people. Kellan Baker Kellan Baker is the Centennial Scholar in the department of health policy and management at the Johns Hopkins Bloomberg School of Public Health. He explains that transgender people may have trouble getting access to any sort of health care, and he discusses health-related issues that disproportionately affect transgender people, such as suicide attempts, social stigma and stress. Baker was visiting Upstate to deliver a lecture. is the Centennial Scholar in the department of health policy and management at the Johns Hopkins Bloomberg School of Public Health. He explains that transgender people may have trouble getting access to any sort of health care, and he discusses health-related issues that disproportionately affect transgender people, such as suicide attempts, social stigma and stress. Baker was visiting Upstate to deliver a lecture.

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Christine King, PhD (photo by Jim Howe) Christine King, PhD (photo by Jim Howe) Many scientists who study Kaposi's sarcoma believe the inflammation that occurs with the disease is caused by endothelial cells that line the body's blood vessels. A viral immunologist at Upstate had another theory. Many scientists who study Kaposi's sarcoma believe the inflammation that occurs with the disease is caused by endothelial cells that line the body's blood vessels. A viral immunologist at Upstate had another theory. Christine King, PhD Christine King, PhD, suspected a different culprit: mast cells, which release histamines and other substances during allergic reactions. She tells about a patient with Kaposi's sarcoma (also written as Kaposi sarcoma or KS) whose symptoms improved tremendously after he began taking allergy medications., suspected a different culprit: mast cells, which release histamines and other substances during allergic reactions. She tells about a patient with Kaposi's sarcoma (also written as Kaposi sarcoma or KS) whose symptoms improved tremendously after he began taking allergy medications. Click here Click here for a research paper she contributed to on this topic. for a research paper she contributed to on this topic.

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Ear, nose and throat surgeon Ear, nose and throat surgeon Jesse Ryan, MD, explains jaw reconstruction Jesse Ryan, MD, explains jaw reconstruction. Training program coordinator. Training program coordinator Kelsey Wagner talks about emergency preparedness Kelsey Wagner talks about emergency preparedness. Upstate graduate. Upstate graduate David Ansell, MD, addresses health equity. David Ansell, MD, addresses health equity.

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David Ansell, MD David Ansell, MD Health equity is the concept of making sure those who need more get more. It's different from the idea of health equality, explains Health equity is the concept of making sure those who need more get more. It's different from the idea of health equality, explains David Ansell, MD, David Ansell, MD, a 1978 graduate of Upstate Medical University who is senior vice president for Community Health Equity at Rush University Medical Center in Chicago. He talks about how caregivers at his institution screen patients about their housing, food and utilities as part of their health care. When he was a medical student in Syracuse, he says of himself and his fellow students, "all of us decided that health care was a human right." Ansell has gone on to become a health activist and wrote a book called a 1978 graduate of Upstate Medical University who is senior vice president for Community Health Equity at Rush University Medical Center in Chicago. He talks about how caregivers at his institution screen patients about their housing, food and utilities as part of their health care. When he was a medical student in Syracuse, he says of himself and his fellow students, "all of us decided that health care was a human right." Ansell has gone on to become a health activist and wrote a book called "The Death Gap: How Inequality Kills." "The Death Gap: How Inequality Kills."

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Radiation oncologist Radiation oncologist Linda Schicker, MD, tells what to expect with radiation therapy Linda Schicker, MD, tells what to expect with radiation therapy. Pediatric infectious disease expert. Pediatric infectious disease expert Jana Shaw, MD, talks about the poliolike disease acute flaccid myelitis, or AFM. Jana Shaw, MD, talks about the poliolike disease acute flaccid myelitis, or AFM. Physiatrist Physiatrist Xiaoli Dong, MD, shares a new alternative to knee replacement. Xiaoli Dong, MD, shares a new alternative to knee replacement.

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Ginnie Cronin, PhD, left, and Loren Cunningham (photo by Jim Howe) Ginnie Cronin, PhD, left, and Loren Cunningham (photo by Jim Howe) Violence between intimate partners is more common than you might think, says social worker Loren Cunningham, from Vera House in Syracuse, an agency devoted to preventing, responding to and helping to end domestic and sexual violence and other forms of abuse. She cites statistics showing up to 36 percent of women and 28 percent of men have experienced intimate partner violence, which could include physical violence, rape, stalking or other aggressions. She joins Ginnie Cronin, PhD, director of advanced practice nursing at Le Moyne College, to discuss the dynamics of intimate partner violence and the role of medical professionals in helping to identify people who are affected. Violence between intimate partners is more common than you might think, says social worker Loren Cunningham, from Vera House in Syracuse, an agency devoted to preventing, responding to and helping to end domestic and sexual violence and other forms of abuse. She cites statistics showing up to 36 percent of women and 28 percent of men have experienced intimate partner violence, which could include physical violence, rape, stalking or other aggressions. She joins Ginnie Cronin, PhD, director of advanced practice nursing at Le Moyne College, to discuss the dynamics of intimate partner violence and the role of medical professionals in helping to identify people who are affected. Vera House Vera House offers a 24-hour crisis and support line for victims of domestic violence at 315-468-3260, as well as online information. offers a 24-hour crisis and support line for victims of domestic violence at 315-468-3260, as well as online information.

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Patrick Basile, MD (photo by Jim Howe) Patrick Basile, MD (photo by Jim Howe) Many medical advances have come from battlefields, from infection control and methods of treating blood loss to the ambulance transport system. Patrick Basile, MD, an Upstate graduate who served in the Navy, talks about these advances, what might be on the horizon and his experiences caring for wounded warriors at Walter Reed National Military Medical Center. Basile is a plastic and reconstructive surgeon practicing in Florida. Many medical advances have come from battlefields, from infection control and methods of treating blood loss to the ambulance transport system. Patrick Basile, MD, an Upstate graduate who served in the Navy, talks about these advances, what might be on the horizon and his experiences caring for wounded warriors at Walter Reed National Military Medical Center. Basile is a plastic and reconstructive surgeon practicing in Florida.

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Kelsey Wagner (photo by Jim Howe) Kelsey Wagner (photo by Jim Howe) When emergencies happen, we expect timely and streamlined assistance. That may not happen without advance planning. Upstate's When emergencies happen, we expect timely and streamlined assistance. That may not happen without advance planning. Upstate's Kelsey Wagner, Kelsey Wagner, from the office of emergency management, explains her role in the from the office of emergency management, explains her role in the Central New York Regional Training Center. Central New York Regional Training Center. Additional information about New York's emergency preparedness is available from the Additional information about New York's emergency preparedness is available from the state Health Department. state Health Department.

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Jana Shaw, MD (photo by Jim Howe) Jana Shaw, MD (photo by Jim Howe) A A warning about the risk of measles warning about the risk of measles was issued by the New York State Department of Health in October after an international traveler from Israel who was infected with the disease visited many places in New York City -- potentially exposing people everywhere the traveler went. A measles vaccine offers protection against the highly contagious and sometimes deadly viral disease, explains was issued by the New York State Department of Health in October after an international traveler from Israel who was infected with the disease visited many places in New York City -- potentially exposing people everywhere the traveler went. A measles vaccine offers protection against the highly contagious and sometimes deadly viral disease, explains Jana Shaw, MD Jana Shaw, MD, a pediatric infectious disease expert at Upstate. She discusses the symptoms of measles, how it spreads, and why this disease is a concern more than 50 years after introduction of a vaccine., a pediatric infectious disease expert at Upstate. She discusses the symptoms of measles, how it spreads, and why this disease is a concern more than 50 years after introduction of a vaccine.

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Jesse Ryan, MD (photo by Jim Howe) Jesse Ryan, MD (photo by Jim Howe) Ear, nose and throat specialist Jesse Ryan, MD Ear, nose and throat specialist Jesse Ryan, MD, describes how jaw reconstructions are accomplished in patients who have lost a portion of their jaw due to injury or cancer. Surgery involves removing a piece of non-weight-bearing bone from the patient's leg and fashioning it to be used in the jaw. The procedure is called "microvascular free tissue transfer." Ryan is an assistant professor of otolaryngology with expertise in jaw reconstruction., describes how jaw reconstructions are accomplished in patients who have lost a portion of their jaw due to injury or cancer. Surgery involves removing a piece of non-weight-bearing bone from the patient's leg and fashioning it to be used in the jaw. The procedure is called "microvascular free tissue transfer." Ryan is an assistant professor of otolaryngology with expertise in jaw reconstruction.

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Jana Shaw, MD (photo by Jim Howe) Jana Shaw, MD (photo by Jim Howe) A poliolike disease called acute flaccid myelitis has been in the news lately, with more than 200 cases reported so far this year. Pediatric infectious disease expert A poliolike disease called acute flaccid myelitis has been in the news lately, with more than 200 cases reported so far this year. Pediatric infectious disease expert Jana Shaw, MD, Jana Shaw, MD, explains that much about this disease remains a mystery. The prognosis for those with AFM is poor. Most children who contract this disease are left with weakness or paralysis. Since there is no vaccine for AFM, Shaw says, protecting yourself from getting sick is important, by following good hygiene and handwashing practices. explains that much about this disease remains a mystery. The prognosis for those with AFM is poor. Most children who contract this disease are left with weakness or paralysis. Since there is no vaccine for AFM, Shaw says, protecting yourself from getting sick is important, by following good hygiene and handwashing practices.

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Pediatric infectious disease expert Pediatric infectious disease expert Jana Shaw, MD, Jana Shaw, MD, talks about the return of measles. Cardiologist/historian talks about the return of measles. Cardiologist/historian Harold Smulyan, MD, discusses the death of movie star Clark Gable Harold Smulyan, MD, discusses the death of movie star Clark Gable. "The Healing Muse" editor. "The Healing Muse" editor Deirdre Neilen, PhD, shares the new edition of Upstate's literary journal. Deirdre Neilen, PhD, shares the new edition of Upstate's literary journal.

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Psychiatrist and researcher Psychiatrist and researcher Joshua Gordon, MD, PhD, director of the National Institute of Mental Health, talks about suicide and abuse in children, depression, chronic stress and other issues Joshua Gordon, MD, PhD, director of the National Institute of Mental Health, talks about suicide and abuse in children, depression, chronic stress and other issues. Upstate pediatrician. Upstate pediatrician Joseph Domachowske, MD, and medical student Dan Farrell tell about their research in Ecuador Joseph Domachowske, MD, and medical student Dan Farrell tell about their research in Ecuador on a common respiratory infection in infants. Pathologist on a common respiratory infection in infants. Pathologist Matthew Elkins, MD, PhD, explains the work of Upstate‘s laboratories Matthew Elkins, MD, PhD, explains the work of Upstate‘s laboratories, which have recently moved and expanded., which have recently moved and expanded.

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Linda Schicker, MD Linda Schicker, MD Upstate radiation oncologist Upstate radiation oncologist Linda Schicker, MD, Linda Schicker, MD, explains how radiation therapy works and what patients can expect during and after treatment. Radiation therapy is typically used to treat some solid tumors, such as in prostate or breast cancers, rather than cancers in the blood, such as leukemia. Schicker sees most of her patients in the Upstate Cancer Center's Oneida satellite office. explains how radiation therapy works and what patients can expect during and after treatment. Radiation therapy is typically used to treat some solid tumors, such as in prostate or breast cancers, rather than cancers in the blood, such as leukemia. Schicker sees most of her patients in the Upstate Cancer Center's Oneida satellite office.

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Deirdre Neilen, PhD (photo by Jim Howe) Deirdre Neilen, PhD (photo by Jim Howe) Editor Deirdre Neilen, PhD Editor Deirdre Neilen, PhD, unveils the new issue of, unveils the new issue of The Healing Muse The Healing Muse, Upstate's literary and visual arts journal. The cover includes a picture from photographer Michael Greenlar of a woman who is a member of the Algonquin people and lives in the bush of Quebec, Canada. Neilen speaks about the role of literature in medical education and the quest to find writing that inspires. She also talks about a second just-published volume she helped edit -- the poetry of Bonnie St. Andrews, PhD, titled "Round & Ripe & Wise," which is available for free to anyone who orders The Healing Muse. St. Andrews, an Upstate professor, founded The Healing Muse and died in 2003 of cancer., Upstate's literary and visual arts journal. The cover includes a picture from photographer Michael Greenlar of a woman who is a member of the Algonquin people and lives in the bush of Quebec, Canada. Neilen speaks about the role of literature in medical education and the quest to find writing that inspires. She also talks about a second just-published volume she helped edit -- the poetry of Bonnie St. Andrews, PhD, titled "Round & Ripe & Wise," which is available for free to anyone who orders The Healing Muse. St. Andrews, an Upstate professor, founded The Healing Muse and died in 2003 of cancer.

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Xiaoli Dong, MD (photo by Jim Howe) Xiaoli Dong, MD (photo by Jim Howe) Some people with painful osteoarthritis are unwilling or unable to have a surgical knee replacement. They may instead seek relief from physical therapy, over-the-counter pain relievers, precription pain killers or steroid injections. Now Central New Yorkers have another option: a cooled radiofrequency procedure called "Coolief" -- a blend of "cool" and "relief." Some people with painful osteoarthritis are unwilling or unable to have a surgical knee replacement. They may instead seek relief from physical therapy, over-the-counter pain relievers, precription pain killers or steroid injections. Now Central New Yorkers have another option: a cooled radiofrequency procedure called "Coolief" -- a blend of "cool" and "relief." Xiaoli Dong, MD Xiaoli Dong, MD, an assistant professor of physical medicine and rehabilitation, explains how the procedure is done, its risks and how its results compare with other treatments., an assistant professor of physical medicine and rehabilitation, explains how the procedure is done, its risks and how its results compare with other treatments.

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Dan Farrell, left, and Joseph Domachowske, MD (photo by Jim Howe) Dan Farrell, left, and Joseph Domachowske, MD (photo by Jim Howe) Joseph Domachowske, MD Joseph Domachowske, MD, and fourth-year medical student Dan Farrell tell about their research in Ecuador on RSV -- respiratory syncytial virus -- and environmental factors that may impact its frequency and severity. RSV is the most common lower respiratory tract infection in children under the age of 1. Domachowske is a pediatric infectious disease physician at Upstate. Farrell is the recipient of a fellowship awarded by the, and fourth-year medical student Dan Farrell tell about their research in Ecuador on RSV -- respiratory syncytial virus -- and environmental factors that may impact its frequency and severity. RSV is the most common lower respiratory tract infection in children under the age of 1. Domachowske is a pediatric infectious disease physician at Upstate. Farrell is the recipient of a fellowship awarded by the American Society of Tropical Medicine and Hygiene. American Society of Tropical Medicine and Hygiene.

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Matthew Elknis, MD, PhD (photo by Jim Howe) Matthew Elknis, MD, PhD (photo by Jim Howe) One of the main tools doctors use to find out what is going on with patients and what treatments might work relies on the results of laboratory testing. The labs at Upstate are overseen by the pathology department, which underwent a recent relocation and expansion. Assistant professor One of the main tools doctors use to find out what is going on with patients and what treatments might work relies on the results of laboratory testing. The labs at Upstate are overseen by the pathology department, which underwent a recent relocation and expansion. Assistant professor Matthew Elkins, MD, PhD Matthew Elkins, MD, PhD, explains the benefits of the recent move., explains the benefits of the recent move.

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Upstate Director of Employee and Student Health Upstate Director of Employee and Student Health Jarrod Bagatell, MD, provides information on the need for flu shots Jarrod Bagatell, MD, provides information on the need for flu shots. Lung cancer expert. Lung cancer expert Leslie Kohman, MD, explains why lung cancer screening is important Leslie Kohman, MD, explains why lung cancer screening is important. Psychiatrist. Psychiatrist Sunny Aslam, MD, tells about efforts to provide mental health care and addiction treatment to people living on the streets or in shelters. Sunny Aslam, MD, tells about efforts to provide mental health care and addiction treatment to people living on the streets or in shelters.

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Pharmacist Pharmacist Ali Scrimenti, PharmD, tells about the new shingles vaccine Ali Scrimenti, PharmD, tells about the new shingles vaccine. Psychologist. Psychologist Jeffrey Schweitzer, PhD, discusses depression in people who have cancer Jeffrey Schweitzer, PhD, discusses depression in people who have cancer. . Visiting lecturers from Truman Medical Centers in Kansas City, Mo., share strategies for maintaining compassion without fatigue. Visiting lecturers from Truman Medical Centers in Kansas City, Mo., share strategies for maintaining compassion without fatigue.

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NIMH Director Joshua Gordon, MD, PhD (photo by Jim Howe) NIMH Director Joshua Gordon, MD, PhD (photo by Jim Howe) Joshua Gordon, MD, PhD Joshua Gordon, MD, PhD, the director of the National Institute of Mental Health, talks about a variety of topics, including newly released data from the Adolescent Brain Cognitive Development study. That work focuses on 10,000 9- and 10-year-old children and will follow them for 10 years to learn more about how adolescent brains develop. Already, Gordon says, researchers are concerned about the high rate of suicidal thoughts and exposure to abuse among these children. Gordon, who came to Syracuse to lecture at Upstate Medical University, also addresses schizophrenia, depression and the effects of chronic stress., the director of the National Institute of Mental Health, talks about a variety of topics, including newly released data from the Adolescent Brain Cognitive Development study. That work focuses on 10,000 9- and 10-year-old children and will follow them for 10 years to learn more about how adolescent brains develop. Already, Gordon says, researchers are concerned about the high rate of suicidal thoughts and exposure to abuse among these children. Gordon, who came to Syracuse to lecture at Upstate Medical University, also addresses schizophrenia, depression and the effects of chronic stress.

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Jarrod Bagatell, MD (photo by Jim Howe) Jarrod Bagatell, MD (photo by Jim Howe) The The Centers for Disease Control and Prevention recommends Centers for Disease Control and Prevention recommends that everyone over the age of 6 months be vaccinated against influenza. J that everyone over the age of 6 months be vaccinated against influenza. J arrod Bagatell, MD arrod Bagatell, MD, a family physician who directs Upstate's Employee and Student Health, encourages people to, a family physician who directs Upstate's Employee and Student Health, encourages people to get vaccinated get vaccinated by the end of October if possible. While it's true that getting a flu shot does not guarantee that a person will not be exposed to and become sick from the flu, it improves one's chances of staying healthy during flu season. Bagatell also goes over methods to help reduce transmission of the virus. He also recommenda by the end of October if possible. While it's true that getting a flu shot does not guarantee that a person will not be exposed to and become sick from the flu, it improves one's chances of staying healthy during flu season. Bagatell also goes over methods to help reduce transmission of the virus. He also recommenda a lighthearted music video from Upstate encouraging flu vaccination a lighthearted music video from Upstate encouraging flu vaccination. For additional guidelines on flu vaccinations, visit the websites of the. For additional guidelines on flu vaccinations, visit the websites of the New York State Health Department New York State Health Department, the, the American Academy of Pediatrics American Academy of Pediatrics and the and the American Academy of Family Physicians. American Academy of Family Physicians.

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Sunny Aslam, MD (photo by Jim Howe) Sunny Aslam, MD (photo by Jim Howe) About a third of homeless people have a serious chronic mental health issue, and almost all have some type of addiction, says Upstate psychiatrist About a third of homeless people have a serious chronic mental health issue, and almost all have some type of addiction, says Upstate psychiatrist Sunny Aslam, MD Sunny Aslam, MD, who volunteers to provide care to people living on the streets or in shelters. He explains how he is part of a team of people who work closely to provide medical and psychiatric care to the homeless and to train the next generation of health care providers to do so., who volunteers to provide care to people living on the streets or in shelters. He explains how he is part of a team of people who work closely to provide medical and psychiatric care to the homeless and to train the next generation of health care providers to do so.

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Ali Scrimenti (photo by Jim Howe) Ali Scrimenti (photo by Jim Howe) A new vaccine is available to guard against shingles.  A new vaccine is available to guard against shingles.  Ali Scrimenti Ali Scrimenti, a doctor of pharmacy at Upstate, explains why healthy adults age 50 and older are recommended for the, a doctor of pharmacy at Upstate, explains why healthy adults age 50 and older are recommended for the Shingrix vaccine Shingrix vaccine, which is given in a series of two shots two to six months apart. Shingles, also known as herpes zoster, is a reactivation of the chickenpox virus that causes painful rashes. People who were vaccinated against chickenpox or shingles have a lower risk of developing shingles. With a national shortage of the Shingrix vaccine, Scrimenti recommends calling your pharmacy ahead of time to make sure the vaccine is in stock., which is given in a series of two shots two to six months apart. Shingles, also known as herpes zoster, is a reactivation of the chickenpox virus that causes painful rashes. People who were vaccinated against chickenpox or shingles have a lower risk of developing shingles. With a national shortage of the Shingrix vaccine, Scrimenti recommends calling your pharmacy ahead of time to make sure the vaccine is in stock.

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Harold Smulyan, MD (photo by Jim Howe) Harold Smulyan, MD (photo by Jim Howe) Movie star Clark Gable was just 59 when he died of a heart attack in 1960, on the cusp of major changes in the understanding and treatment of coronary heart disease. Professor emeritus and cardiologist Movie star Clark Gable was just 59 when he died of a heart attack in 1960, on the cusp of major changes in the understanding and treatment of coronary heart disease. Professor emeritus and cardiologist Harold Smulyan, MD Harold Smulyan, MD, talks about, talks about his research paper examining Gable's life and death and the advances in cardiology that have happened since he died his research paper examining Gable's life and death and the advances in cardiology that have happened since he died. Smulyan's co-author on the paper was Robert S. Pinals, MD, a former chief of rheumatology at Upstate.. Smulyan's co-author on the paper was Robert S. Pinals, MD, a former chief of rheumatology at Upstate.

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The Rev. Roxanne Pendleton, left, and Andrea Dalton (photo by Jim Howe) The Rev. Roxanne Pendleton, left, and Andrea Dalton (photo by Jim Howe) The role of a caregiver can be draining, but there are ways to build resilience. Visiting lecturers from the The role of a caregiver can be draining, but there are ways to build resilience. Visiting lecturers from the Center for Trauma-Informed Innovation Center for Trauma-Informed Innovation at the Truman Medical Centers in Kansas City, Mo., visited Upstate recently to train professional caregivers. Much of their advice also applies to people who care for children or aging relatives. Andrea Dalton and the Rev. Roxanne Pendleton explained some of the risks for this group. "Secondary trauma" is when the caregiver is affected by trauma that happens to someone else. "Compassion fatigue" is a weariness that signals the caregiver is running out of his or her resilience. "Burnout" is marked by a numbness or cynicism. Dalton and Pendleton offer strategies for maintaining or rebuilding compassion. at the Truman Medical Centers in Kansas City, Mo., visited Upstate recently to train professional caregivers. Much of their advice also applies to people who care for children or aging relatives. Andrea Dalton and the Rev. Roxanne Pendleton explained some of the risks for this group. "Secondary trauma" is when the caregiver is affected by trauma that happens to someone else. "Compassion fatigue" is a weariness that signals the caregiver is running out of his or her resilience. "Burnout" is marked by a numbness or cynicism. Dalton and Pendleton offer strategies for maintaining or rebuilding compassion.

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Plastic surgeon Plastic surgeon Prashant Upadhyaya, MD, explains transgender surgery Prashant Upadhyaya, MD, explains transgender surgery. Rehabilitation psychologist. Rehabilitation psychologist Michelle Woogen, PsyD, discusses depression in people who survive a stroke Michelle Woogen, PsyD, discusses depression in people who survive a stroke. Ethicist. Ethicist Thomas Curran, MD, shares why he opted against home genetic testing. Thomas Curran, MD, shares why he opted against home genetic testing.        

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Toxicologists Toxicologists Jeanna Marraffa, PharmD, and Christine Stork, PharmD, from the Upstate New York Poison Center discuss new drugs of abuse Jeanna Marraffa, PharmD, and Christine Stork, PharmD, from the Upstate New York Poison Center discuss new drugs of abuse. Neurologist. Neurologist Ahmed Eldokla, MD, explains what goes on in the autonomic neuropathy clinic and lab Ahmed Eldokla, MD, explains what goes on in the autonomic neuropathy clinic and lab. Psychiatrist. Psychiatrist Christopher Lucas, MD, talks about efforts to reduce suicide. Christopher Lucas, MD, talks about efforts to reduce suicide.

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Thomas Curran, MD (photo by Jim Howe) Thomas Curran, MD (photo by Jim Howe) Bioethicist Bioethicist Thomas Curran, MD, Thomas Curran, MD, was going to have his DNA analyzed as he prepared to give a lecture on genetic testing. He decided to research the home genetic testing industry first -- and he's glad he did. Curran decided against having his DNA analyzed and explains his reasoning, which includes privacy and other concerns. was going to have his DNA analyzed as he prepared to give a lecture on genetic testing. He decided to research the home genetic testing industry first -- and he's glad he did. Curran decided against having his DNA analyzed and explains his reasoning, which includes privacy and other concerns.

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Leslie Kohman, MD (photo by Jim Howe) Leslie Kohman, MD (photo by Jim Howe) Only 2 percent of the people who qualify for lung cancer screening are enrolled in a screening program, which is designed to find cancers at an early stage,f when they are most treatable, says Only 2 percent of the people who qualify for lung cancer screening are enrolled in a screening program, which is designed to find cancers at an early stage,f when they are most treatable, says Leslie Kohman, MD Leslie Kohman, MD. She is a distinguished service professor of surgery at the Upstate Cancer Center with extensive experience in the diagnosis, treatment and research of lung cancer. Kohman outlines who should consider the no-cost screening: smokers or former smokers between the ages of 55 and 79. Eight out of 10 cancers that are discovered early can be treated successfully with surgery. November is Lung Cancer Awareness Month, and she encourages smokers and former smokers to speak to their doctors about getting screened.. She is a distinguished service professor of surgery at the Upstate Cancer Center with extensive experience in the diagnosis, treatment and research of lung cancer. Kohman outlines who should consider the no-cost screening: smokers or former smokers between the ages of 55 and 79. Eight out of 10 cancers that are discovered early can be treated successfully with surgery. November is Lung Cancer Awareness Month, and she encourages smokers and former smokers to speak to their doctors about getting screened.

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Michelle Woogen, PhD (photo by Jim Howe) Michelle Woogen, PhD (photo by Jim Howe) Rehabilitation psychologist Rehabilitation psychologist Michelle Woogen, PsyD Michelle Woogen, PsyD, explains that when a person is recovering from stroke, caregivers watch out for "post-stroke depression." Symptoms may include a sad mood, crying, low motivation or changes in sleeping or eating behavior. She talks about treatment -- which could include medication, psychotherapy or both -- and why treatment is important, since untreated depression can impede stroke recovery., explains that when a person is recovering from stroke, caregivers watch out for "post-stroke depression." Symptoms may include a sad mood, crying, low motivation or changes in sleeping or eating behavior. She talks about treatment -- which could include medication, psychotherapy or both -- and why treatment is important, since untreated depression can impede stroke recovery.

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Prashant Upadhyaya, MD (photo by Jim Howe) Prashant Upadhyaya, MD (photo by Jim Howe) Surgery is sometimes part of the process as a person transitions from one gender to another. Plastic surgeon Surgery is sometimes part of the process as a person transitions from one gender to another. Plastic surgeon Prashant Upadhyaya, MD Prashant Upadhyaya, MD, talks about chest feminization and chest masculinization procedures, which he performs, and explains the surgery that transitions a male into a female., talks about chest feminization and chest masculinization procedures, which he performs, and explains the surgery that transitions a male into a female.

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New York State Health Commissioner New York State Health Commissioner Howard Zucker, MD, discusses flu epidemics and other public health issues. Howard Zucker, MD, discusses flu epidemics and other public health issues. Infectious disease expert Infectious disease expert Elizabeth Asiago-Reddy, MD, addresses rising rates of sexually transmitted diseases Elizabeth Asiago-Reddy, MD, addresses rising rates of sexually transmitted diseases. Researcher. Researcher Anna Stewart Ibarra, PhD, explains how climate data can help predict outbreaks of mosquito-borne diseases. Anna Stewart Ibarra, PhD, explains how climate data can help predict outbreaks of mosquito-borne diseases.

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Christine Stork, left, and Jeanna Marraffa (photo by Jim Howe) Christine Stork, left, and Jeanna Marraffa (photo by Jim Howe) When a new street drug appears, specialists at the When a new street drug appears, specialists at the Upstate New York Poison Center Upstate New York Poison Center in Syracuse will be asked for advice on how to treat patients who experience addiction, overdose or withdrawal. Poison Center doctors of pharmacy in Syracuse will be asked for advice on how to treat patients who experience addiction, overdose or withdrawal. Poison Center doctors of pharmacy Jeanna Marraffa Jeanna Marraffa and and Christine Stork Christine Stork talk about talk about tianeptine tianeptine and kratom and where these and other drugs fit into the continuing crisis of opioid abuse. They also talk about synthetic marijuana and edible marijuana products. The public may call the Poison Center toll free 24 hours a day with questions about drugs or possible poisonings at 800-222-1222. and kratom and where these and other drugs fit into the continuing crisis of opioid abuse. They also talk about synthetic marijuana and edible marijuana products. The public may call the Poison Center toll free 24 hours a day with questions about drugs or possible poisonings at 800-222-1222.

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Neurologist Neurologist Antonio Culebras, MD, explains why sleep apnea is so dangerous Antonio Culebras, MD, explains why sleep apnea is so dangerous. Gastroenterologist. Gastroenterologist Sekou Rawlins, MD, discusses inflammatory bowel diseases Sekou Rawlins, MD, discusses inflammatory bowel diseases. Nurse practitioner. Nurse practitioner Stephanie Loveless talks about secondary strokes Stephanie Loveless talks about secondary strokes and their prevention. and their prevention.

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Elizabeth Asiago-Reddy, MD (photo by Jim Howe) Elizabeth Asiago-Reddy, MD (photo by Jim Howe) The The rate of sexually transmitted diseases in the United States is at a record high rate of sexually transmitted diseases in the United States is at a record high for the fourth year in a row, and health officials are concerned about what is turning out to be a steep and sustained increase. Elizabeth Asiago-Reddy, MD, emphasizes that condoms can prevent the transmission of gonorrhea, syphilis, chlamydia and other STDs and that being tested is important, so that any infection can be treated. Asiago-Reddy, an assistant professor of medicine with expertise in infectious diseases, also goes over the symptoms, risks and treatments for STDs and how to get tested in Onondaga County for the fourth year in a row, and health officials are concerned about what is turning out to be a steep and sustained increase. Elizabeth Asiago-Reddy, MD, emphasizes that condoms can prevent the transmission of gonorrhea, syphilis, chlamydia and other STDs and that being tested is important, so that any infection can be treated. Asiago-Reddy, an assistant professor of medicine with expertise in infectious diseases, also goes over the symptoms, risks and treatments for STDs and how to get tested in Onondaga County (for more information on testing, click here (for more information on testing, click here or call 315-435-3236). She also works at the or call 315-435-3236). She also works at the Onondaga County STD Center Onondaga County STD Center, which is in the basement of the Mulroy Civic Center in Syracuse and offers free, confidential STD testing and treatment on a walk-in basis., which is in the basement of the Mulroy Civic Center in Syracuse and offers free, confidential STD testing and treatment on a walk-in basis.

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Christopher Lucas, MD (photo by Jim Howe) Christopher Lucas, MD (photo by Jim Howe) Christopher Lucas, MD Christopher Lucas, MD, talks about the role Upstate and Onondaga County will play in implementing a, talks about the role Upstate and Onondaga County will play in implementing a "Zero Suicide" "Zero Suicide" grant from the federal Substance Abuse and Mental Health Services Administration. The five-year grant is meant to support health systems that commit to systematically integrate suicide prevention. The goal is to reduce suicide deaths among those receiving care. Lucas, an associate professor of psychiatry and behavioral sciences at Upstate, explains that the demonstration project will involve professionals from throughout the health care system who will learn to identify people at risk for suicide. Short-term intervention and longer-term engagement will also be part of the training. grant from the federal Substance Abuse and Mental Health Services Administration. The five-year grant is meant to support health systems that commit to systematically integrate suicide prevention. The goal is to reduce suicide deaths among those receiving care. Lucas, an associate professor of psychiatry and behavioral sciences at Upstate, explains that the demonstration project will involve professionals from throughout the health care system who will learn to identify people at risk for suicide. Short-term intervention and longer-term engagement will also be part of the training.

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Jeffrey Schweitzer, PhD (photo by Jim Howe) Jeffrey Schweitzer, PhD (photo by Jim Howe) As many as three in 10 people diagnosed with cancer will develop depression. As many as three in 10 people diagnosed with cancer will develop depression. Jeffrey Schweitzer, PhD Jeffrey Schweitzer, PhD, explains how that can affect a person's treatment outcome. He's the primary psychologist at the Upstate Cancer Center. Treating depression "starts with your support network," he says as he discusses the impact of depression both on people with cancer and their caregivers. To schedule an appointment with him, call 315-464-3510., explains how that can affect a person's treatment outcome. He's the primary psychologist at the Upstate Cancer Center. Treating depression "starts with your support network," he says as he discusses the impact of depression both on people with cancer and their caregivers. To schedule an appointment with him, call 315-464-3510.

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Ahmed Eldokla, MD (photo by Jim Howe) Ahmed Eldokla, MD (photo by Jim Howe) A neurologist who specializes in neuromuscular disorders now provides autonomic testing in the Syracuse area. A neurologist who specializes in neuromuscular disorders now provides autonomic testing in the Syracuse area. Ahmed Eldokla, MD, Ahmed Eldokla, MD, cares for a variety of patients in Upstate's cares for a variety of patients in Upstate's neuromuscular clinic neuromuscular clinic, including people with myasthenia gravis, muscular dystrophy, diabetes and disorders of the nerve, muscle and neuromuscular junction. He offers nerve conduction studies and electromyography, which allows him to listen to the sound waves of the muscles, as well as muscle biopsies. The autonomic nervous system controls the body's blood pressure, heart rate, pain response and sweating ability., including people with myasthenia gravis, muscular dystrophy, diabetes and disorders of the nerve, muscle and neuromuscular junction. He offers nerve conduction studies and electromyography, which allows him to listen to the sound waves of the muscles, as well as muscle biopsies. The autonomic nervous system controls the body's blood pressure, heart rate, pain response and sweating ability.

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New York State Health Commissioner Howard Zucker, MD, JD (photo by Jim Howe) New York State Health Commissioner Howard Zucker, MD, JD (photo by Jim Howe) New York State Health Commissioner New York State Health Commissioner Howard Zucker, MD Howard Zucker, MD, JD, emphasized the importance of flu vaccination during the 100th anniversary of the Spanish flu pandemic.  In 1918, the first cases of the Spanish flu were diagnosed in Syracuse -- in soldiers who were living on the New York State Fairgrounds, which was serving as a temporary Army camp. More than 4,000 soldiers took ill, and 163 died; in the Syracuse community, more than 8,000 took ill, and 1,052 died from the flu that season. Zucke, who recently visited the Upstate Medical University campus to deliver a lecture, emphasized the need for preventive measures against the flu, such as hand washing and sneezing into tissues or one's elbows instead of one's hands, in addition to vaccination. He also spoke about efforts to end the AIDS epidemic in New York state and to deal with the opioid crisis, electronic cigarettes and the spread of a yeast infection called, JD, emphasized the importance of flu vaccination during the 100th anniversary of the Spanish flu pandemic.  In 1918, the first cases of the Spanish flu were diagnosed in Syracuse -- in soldiers who were living on the New York State Fairgrounds, which was serving as a temporary Army camp. More than 4,000 soldiers took ill, and 163 died; in the Syracuse community, more than 8,000 took ill, and 1,052 died from the flu that season. Zucke, who recently visited the Upstate Medical University campus to deliver a lecture, emphasized the need for preventive measures against the flu, such as hand washing and sneezing into tissues or one's elbows instead of one's hands, in addition to vaccination. He also spoke about efforts to end the AIDS epidemic in New York state and to deal with the opioid crisis, electronic cigarettes and the spread of a yeast infection called Candida auris Candida auris in hospitals and nursing homes. in hospitals and nursing homes.

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Anna Stewart Ibarra, PhD (photo by Jim Howe) Anna Stewart Ibarra, PhD (photo by Jim Howe) Researchers from Upstate led a study with the Researchers from Upstate led a study with the Caribbean Institute for Meteorology and Hydrology Caribbean Institute for Meteorology and Hydrology and the and the Caribbwean Public Health Agency Caribbwean Public Health Agency to determine whether climate data could be used to predict outbreaks of mosquito-borne diseases such as dengue fever and the Zika virus. Their work was published in a special to determine whether climate data could be used to predict outbreaks of mosquito-borne diseases such as dengue fever and the Zika virus. Their work was published in a special PLOS Medicine PLOS Medicine journal devoted to climate change and health. journal devoted to climate change and health. Anna Stewart Ibarra, PhD, Anna Stewart Ibarra, PhD, describes how the research was conducted and what it means. She is the director of the Research Program for Latin America and the Caribbean in describes how the research was conducted and what it means. She is the director of the Research Program for Latin America and the Caribbean in Upstate's Institute for Global Health and Translational Science. Upstate's Institute for Global Health and Translational Science. The research showed that dengue outbreaks in Barbados could be predicted using weather station data from 1999 to 2016. The research showed that dengue outbreaks in Barbados could be predicted using weather station data from 1999 to 2016.

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Mark Laftavi, MD, explains how Mark Laftavi, MD, explains how islet transplants islet transplants can help in severe cases of pancreatic disease or diabetes. Carla Patterson-Wingate talks about can help in severe cases of pancreatic disease or diabetes. Carla Patterson-Wingate talks about the role of social workers the role of social workers in health care. in health care. Ramachandra Naik, MD, discusses treatments for diabetes and pre-diabetes Ramachandra Naik, MD, discusses treatments for diabetes and pre-diabetes. .

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Upstate's Upstate's Randall Green, MD, and Aqeel Sandu, MD, discuss a new solution for the heart problem known as atrial fibrillation Randall Green, MD, and Aqeel Sandu, MD, discuss a new solution for the heart problem known as atrial fibrillation. Upstate's. Upstate's Steve Harris and actress Annette Adams-Brown explain the role of standardized patients Steve Harris and actress Annette Adams-Brown explain the role of standardized patients and how to become one. Onondaga County official and how to become one. Onondaga County official Myrna Koldin gives an overview of Medicare, Myrna Koldin gives an overview of Medicare, including where to get help and information. including where to get help and information.            

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Sekou Rawlins, MD (photo by Jim Howe) Sekou Rawlins, MD (photo by Jim Howe) Upstate gastroenterologist Upstate gastroenterologist Sekou Rawlins, MD Sekou Rawlins, MD, tells about theories for the cause of inflammatory bowel diseases (or IBDs), including ulcerative colitis and Crohn's disease, but says it is not known for sure what causes these diseases. Some people are prone to developing an IBD, but it's likely that environmental factors such as where you live and what you eat, may play a role. He also talks about diagnosis and treatment of these diseases., tells about theories for the cause of inflammatory bowel diseases (or IBDs), including ulcerative colitis and Crohn's disease, but says it is not known for sure what causes these diseases. Some people are prone to developing an IBD, but it's likely that environmental factors such as where you live and what you eat, may play a role. He also talks about diagnosis and treatment of these diseases.

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Nurse practitioner Stephanie Loveless (photo by Jim Howe) Nurse practitioner Stephanie Loveless (photo by Jim Howe) Nurse practitioner Nurse practitioner Stephanie Loveless Stephanie Loveless discusses risk factors that increase a person's chance of having a stroke. Smoking, high cholesterol levels, diabetes and high blood pressure are all risk factors. People who have already had a stroke are at increased risk for having another one, called a secondary stroke. She talks about what patients can do to help reduce their stroke risk. discusses risk factors that increase a person's chance of having a stroke. Smoking, high cholesterol levels, diabetes and high blood pressure are all risk factors. People who have already had a stroke are at increased risk for having another one, called a secondary stroke. She talks about what patients can do to help reduce their stroke risk.

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Antonio Culebras, MD (photo by Jim Howe) Antonio Culebras, MD (photo by Jim Howe) Sleep apnea is dangerous because it can increase a person's risk for high blood pressure, Sleep apnea is dangerous because it can increase a person's risk for high blood pressure, stroke and vascular dementia. stroke and vascular dementia. When When a person repeatedly stops breathing during the night, a person repeatedly stops breathing during the night, the lowered oxygen levels can have negative effects on the heart and brain. Many people don't know they have sleep apnea and therefore don't realize they are at increased risk for serious health problems, explains neurologist the lowered oxygen levels can have negative effects on the heart and brain. Many people don't know they have sleep apnea and therefore don't realize they are at increased risk for serious health problems, explains neurologist Antonio Culebras, MD Antonio Culebras, MD. He says about 75 percent of people who are hospitalized after a stroke have sleep apnea, and half either did not know they had sleep apnea or did not have the disorder under control. Culebras is the director of medical neurology for the Upstate Sleep Center. He details the symptoms of sleep apnea and tells what people can do to reduce their risk of developing it.. He says about 75 percent of people who are hospitalized after a stroke have sleep apnea, and half either did not know they had sleep apnea or did not have the disorder under control. Culebras is the director of medical neurology for the Upstate Sleep Center. He details the symptoms of sleep apnea and tells what people can do to reduce their risk of developing it.

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Neal Seidberg, MD, tells about a new way to store Neal Seidberg, MD, tells about a new way to store health records on iPhone health records on iPhone s. Ethicists T s. Ethicists T homas Curran, MD, and Robert Olick, JD, PhD, discuss the importance of selecting a health care proxy. homas Curran, MD, and Robert Olick, JD, PhD, discuss the importance of selecting a health care proxy. Michael Meguid, MD, shares information on cobalt and its relation to health. Michael Meguid, MD, shares information on cobalt and its relation to health.    

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Ramachandra Naik, MD (photo by Jim Howe) Ramachandra Naik, MD (photo by Jim Howe) People who develop Type 2 diabetes (the most common form of the disease) have a period of "pre-diabetes," which may last as long as 10 years and exist without symptoms. People who develop Type 2 diabetes (the most common form of the disease) have a period of "pre-diabetes," which may last as long as 10 years and exist without symptoms. Ramachandra Naik, MD Ramachandra Naik, MD, a professor of endocrinology at Upstate, talks about screening for certain patients and what can be done to prevent or delay the development of diabetes. He also goes over the most common complications., a professor of endocrinology at Upstate, talks about screening for certain patients and what can be done to prevent or delay the development of diabetes. He also goes over the most common complications.

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Upstate orthopedic surgeon Upstate orthopedic surgeon Daryll Dykes, MD, JD, PhD, dispels myths about back pain Daryll Dykes, MD, JD, PhD, dispels myths about back pain. Gynecologist. Gynecologist Renee Mestad, MD, goes over the most popular birth control methods Renee Mestad, MD, goes over the most popular birth control methods. Syracuse University. Syracuse University head football coach Dino Babers talks about motivating student athletes. head football coach Dino Babers talks about motivating student athletes.

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Carla Patterson-Wingate (photo by Jim Howe) Carla Patterson-Wingate (photo by Jim Howe) Social worker C Social worker C arla Patterson-Wingate arla Patterson-Wingate talks about how her father's situation inspired her to devote her practice to occupational health. She explains her work in Upstate's Occupational Health Clinical Center, providing counseling and guidance to people who have been injured or become seriously ill on the job. talks about how her father's situation inspired her to devote her practice to occupational health. She explains her work in Upstate's Occupational Health Clinical Center, providing counseling and guidance to people who have been injured or become seriously ill on the job.

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Mark Laftavi, MD (photo by Jim Howe) Mark Laftavi, MD (photo by Jim Howe) The main job of the pancreas is to secrete digestive enzymes, but tiny clusters of cells called islets have the important job of producing insulin. A relatively new surgical option for patients with chronic pancreatitis involves removal of the pancreas. The islets are salvaged and relocated to the patient's liver, where they continue their job of producing insulin. Patients then take pancreatic enzymes to aid in digestion. The main job of the pancreas is to secrete digestive enzymes, but tiny clusters of cells called islets have the important job of producing insulin. A relatively new surgical option for patients with chronic pancreatitis involves removal of the pancreas. The islets are salvaged and relocated to the patient's liver, where they continue their job of producing insulin. Patients then take pancreatic enzymes to aid in digestion. Mark Laftavi, MD Mark Laftavi, MD, professor of surgery and interim chief of, professor of surgery and interim chief of transplant services transplant services at Upstate University Hospital, explains the procedure -- and how it may also be used to help people with severe forms of diabetes. For more information on islet transplants, call 315-464-5413. at Upstate University Hospital, explains the procedure -- and how it may also be used to help people with severe forms of diabetes. For more information on islet transplants, call 315-464-5413.

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Aqeel Sandu, MD, left, and Randall Green, MD Aqeel Sandu, MD, left, and Randall Green, MD A cardiac surgeon teams up with a cardiologist who specializes in electrophysiology to offer a new solution for people with the irregular heart rhythm known as atrial fibrillation. The "convergent procedure," which is offered at Upstate University Hospital, is discussed with A cardiac surgeon teams up with a cardiologist who specializes in electrophysiology to offer a new solution for people with the irregular heart rhythm known as atrial fibrillation. The "convergent procedure," which is offered at Upstate University Hospital, is discussed with Randall Green, MD Randall Green, MD, and, and Aqeel Sandhu, MD Aqeel Sandhu, MD, cardiac surgeons at Upstate. The two also talk about minimally invasive techniques that are available for cardiac bypass surgery., cardiac surgeons at Upstate. The two also talk about minimally invasive techniques that are available for cardiac bypass surgery.

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Neal Seidberg, MD (photo by Jim Howe) Neal Seidberg, MD (photo by Jim Howe) There's a new way for iPhone users to store their health records from multiple health providers in one handy place on their iPhone. Upstate Medical University has partnered with Apple to support There's a new way for iPhone users to store their health records from multiple health providers in one handy place on their iPhone. Upstate Medical University has partnered with Apple to support Health Records Health Records on iPhone. on iPhone. Neal Seidberg Neal Seidberg, MD, explains how this can benefit patients and how the information is protected. He also reminds listeners how to sign up to Upstate's, MD, explains how this can benefit patients and how the information is protected. He also reminds listeners how to sign up to Upstate's "My Chart" "My Chart" electronic medical records. electronic medical records.

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Daryll Dykes, MD, JD, PhD (photo by Jim Howe) Daryll Dykes, MD, JD, PhD (photo by Jim Howe) Upstate orthopedic surgeon Upstate orthopedic surgeon Daryll Dykes Daryll Dykes, MD, JD, PhD, says the majority of cases of back pain are treated not with surgery, but with proper rest and anti-inflammatory medications. He explains when back pain is an emergency, and the problems that eventually may require surgery. He also dispels some of the myths and misconceptions about back pain. For example: Your posture contributes less to back pain than your weight does. Dykes specializes in spine surgery for adults and children., MD, JD, PhD, says the majority of cases of back pain are treated not with surgery, but with proper rest and anti-inflammatory medications. He explains when back pain is an emergency, and the problems that eventually may require surgery. He also dispels some of the myths and misconceptions about back pain. For example: Your posture contributes less to back pain than your weight does. Dykes specializes in spine surgery for adults and children.

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Myrna Koldin (photo by Jim Howe) Myrna Koldin (photo by Jim Howe) People approaching the age of 65 should learn about their options for health coverage through Medicare, the government's insurance plan for seniors, says Myrna Koldin. For more than 10 years she has been the coordinator for People approaching the age of 65 should learn about their options for health coverage through Medicare, the government's insurance plan for seniors, says Myrna Koldin. For more than 10 years she has been the coordinator for the Health Insurance Information, Counseling and Assistance Program the Health Insurance Information, Counseling and Assistance Program in the in the Onondaga County Department of Aging and Long-Term Care Services Onondaga County Department of Aging and Long-Term Care Services. It is she who answers the phone when people call with questions: 315-435-2362, ext. 4944. In this interview, she explains the different parts of Medicare, some possible ways to save money, and why new Medicare cards are arriving in mailboxes. (Koldin also recommends two toll-free federal government phone numbers for further information: Medicare, 800-633-4227, and Social Security, 800-772-1213; also the nonprofit Medicare Rights Center, 800-333-4114.. It is she who answers the phone when people call with questions: 315-435-2362, ext. 4944. In this interview, she explains the different parts of Medicare, some possible ways to save money, and why new Medicare cards are arriving in mailboxes. (Koldin also recommends two toll-free federal government phone numbers for further information: Medicare, 800-633-4227, and Social Security, 800-772-1213; also the nonprofit Medicare Rights Center, 800-333-4114.

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Annette Adams-Brown and Steve Harris (photo by Jim Howe) Annette Adams-Brown and Steve Harris (photo by Jim Howe) Annette Adams-Brown has been a "standardized patient" for 15 years, meaning she has played the role of a patient seeking medical care for doctors-in-training and other medical professionals at Upstate Medical University. She does it because she likes contributing to medical education. The standardized patient program is seeking a varieity of people to represent the wide range of patients doctors are likely to encounter, says Annette Adams-Brown has been a "standardized patient" for 15 years, meaning she has played the role of a patient seeking medical care for doctors-in-training and other medical professionals at Upstate Medical University. She does it because she likes contributing to medical education. The standardized patient program is seeking a varieity of people to represent the wide range of patients doctors are likely to encounter, says Steve Harris Steve Harris, the director of Upstate's Clinical Skills Center. He says men and women older than 16, of any ethnicity, are welcome. Applicants need to understand English, but they do not need experience with medicine or acting., the director of Upstate's Clinical Skills Center. He says men and women older than 16, of any ethnicity, are welcome. Applicants need to understand English, but they do not need experience with medicine or acting. Click here Click here to learn more. to learn more.

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Michael Meguid, MD Michael Meguid, MD Cobalt is a trace element, a metal, that is part of vitamin B-12 and plays an important role in maintaining normal human health, according to Cobalt is a trace element, a metal, that is part of vitamin B-12 and plays an important role in maintaining normal human health, according to Michael Meguid Michael Meguid, MD, a professor emeritus from Upstate who is the emeritus eidtor-in-chief of "Nutrition, The International Journal of Applied and Basic Nutritional Sciences." Meguid, a surgeon who became interested in nutrition, explains the role of cobalt and what happens if there is too much or too little in the body., MD, a professor emeritus from Upstate who is the emeritus eidtor-in-chief of "Nutrition, The International Journal of Applied and Basic Nutritional Sciences." Meguid, a surgeon who became interested in nutrition, explains the role of cobalt and what happens if there is too much or too little in the body.

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Renee Mestad, MD, discusses how screening women for cervical cancer is changing Renee Mestad, MD, discusses how screening women for cervical cancer is changing. State Medical Society President. State Medical Society President Thomas Madejski, MD, explains the most pressing medical issues Thomas Madejski, MD, explains the most pressing medical issues in New York state. Physician assistant in New York state. Physician assistant Ayan Mohamed talks about providing health care to refugees Ayan Mohamed talks about providing health care to refugees. .

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Thomas Madejski, MD Thomas Madejski, MD Upstate Medical University alumnus Thomas Madejski, MD, is president of the Upstate Medical University alumnus Thomas Madejski, MD, is president of the Medical Society of the State of New York Medical Society of the State of New York. He's a specialist in internal medicine in Medina, near Buffalo, who focuses mostly on geriatrics and palliative care. He talks about issues facing the society, including the improvement of end-of-life care, physician-assisted suicide and medical marijuana. For profiles of Madejski, click. He's a specialist in internal medicine in Medina, near Buffalo, who focuses mostly on geriatrics and palliative care. He talks about issues facing the society, including the improvement of end-of-life care, physician-assisted suicide and medical marijuana. For profiles of Madejski, click here here for a story and for a story and here here for a video. for a video.

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Sharon Brangman, MD, explains the significance of Upstate devoting a medical department to geriatrics Sharon Brangman, MD, explains the significance of Upstate devoting a medical department to geriatrics. . Brian Kloss, DO, shares his cartoon-illustrated textbook on infectious diseases Brian Kloss, DO, shares his cartoon-illustrated textbook on infectious diseases. . Jeremy Joslin, MD, talks about beer as a post-ultramarathon recovery beverage. Jeremy Joslin, MD, talks about beer as a post-ultramarathon recovery beverage.

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Renee Mestad, MD (photo by Jim Howe) Renee Mestad, MD (photo by Jim Howe) Women seeking birth control have many options, which are explained in this segment by Women seeking birth control have many options, which are explained in this segment by Renee Mestad, MD Renee Mestad, MD, the chief of obstetrics and gynecology at Upstate. She talks about intrauterine devices, or IUDs, as well as barrier methods, hormonal strategies and natural methods and what to consider when a woman and her health care provider are deciding which is her best option., the chief of obstetrics and gynecology at Upstate. She talks about intrauterine devices, or IUDs, as well as barrier methods, hormonal strategies and natural methods and what to consider when a woman and her health care provider are deciding which is her best option.

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Jeremy Joslin, MD (photo by Jim Howe) Jeremy Joslin, MD (photo by Jim Howe) Hyponatremia -- a dangerously low sodium level -- is a risk for ultramarathon runners who drink too much water in an effort to avoid dehydration. It's a serious condition that can lead to seizures, coma and death. Some extreme athletes believe that drinking beer can help alleviate a low sodium level by causing the body to get rid of fluids through urination. So an emergency physician at Upstate who has expertise as medical director for a variety of endurance events around the world decided to conduct a study. Hyponatremia -- a dangerously low sodium level -- is a risk for ultramarathon runners who drink too much water in an effort to avoid dehydration. It's a serious condition that can lead to seizures, coma and death. Some extreme athletes believe that drinking beer can help alleviate a low sodium level by causing the body to get rid of fluids through urination. So an emergency physician at Upstate who has expertise as medical director for a variety of endurance events around the world decided to conduct a study. Jeremy Joslin, MD, Jeremy Joslin, MD, explains what he learned from runners at a 100-mile race in Florida. Many athletes are meticulous about the amount and type of fluids they ingest before, during an after their events. Joslin's guideline is simple: "Drink if you are thirsty," he says, urging athletes to listen to their bodies. "Your body actually knows what it is doing." explains what he learned from runners at a 100-mile race in Florida. Many athletes are meticulous about the amount and type of fluids they ingest before, during an after their events. Joslin's guideline is simple: "Drink if you are thirsty," he says, urging athletes to listen to their bodies. "Your body actually knows what it is doing."

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Sharon Brangman, MD (photo by Jim Howe) Sharon Brangman, MD (photo by Jim Howe) Upstate Medical University has become one of only a handful of academic medical centers in the United States to have a department devoted to geriatrics. For the past 20 years, the branch of medicine dealing with the health and care of older adults has been a division, or subset of a department, at Upstate. That division was led by Upstate Medical University has become one of only a handful of academic medical centers in the United States to have a department devoted to geriatrics. For the past 20 years, the branch of medicine dealing with the health and care of older adults has been a division, or subset of a department, at Upstate. That division was led by Sharon Brangman, MD Sharon Brangman, MD, who is a State University of New York distinguished professor and a former president of the American Geriatrics Society. She explains the significance of her specialty having its own full-fledged department, which she will lead., who is a State University of New York distinguished professor and a former president of the American Geriatrics Society. She explains the significance of her specialty having its own full-fledged department, which she will lead.

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Renee Mestad, MD (photo by Jim Howe) Renee Mestad, MD (photo by Jim Howe) A A recent study recent study in the Journal of the American Medical Association in the Journal of the American Medical Association called into question the sensitivity of the Pap smear called into question the sensitivity of the Pap smear, a test that's been used for decades to screen for cervical cancer in women. Instead of relying on a pathologist to view abnormal cells in the Pap smear, a newer test looks for the presence of HPV, the human papillomavirus, which is responsible for the majority of cases of cervical cancer., a test that's been used for decades to screen for cervical cancer in women. Instead of relying on a pathologist to view abnormal cells in the Pap smear, a newer test looks for the presence of HPV, the human papillomavirus, which is responsible for the majority of cases of cervical cancer. Renee Mestad, MD Renee Mestad, MD, chief of obstetrics and gynecology at Upstate, tells about the study and explains why most women don't need to be screened every year., chief of obstetrics and gynecology at Upstate, tells about the study and explains why most women don't need to be screened every year.

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Physician assistant Ayan Mohamed (photo by Jim Howe) Physician assistant Ayan Mohamed (photo by Jim Howe) She was a Somali refugee as a child, who went on to grow up in Syracuse. Now physician assistant She was a Somali refugee as a child, who went on to grow up in Syracuse. Now physician assistant Ayan Mohamed Ayan Mohamed takes care of refugees who resettle in the Syracuse area. Mohamed works in Upstate's adult medicine clinic, where many refugees receive their medical care soon after arriving in America. Mohamed talks about the challenges and rewards of caring for refugees as well as some of the medical conditions she encounters. takes care of refugees who resettle in the Syracuse area. Mohamed works in Upstate's adult medicine clinic, where many refugees receive their medical care soon after arriving in America. Mohamed talks about the challenges and rewards of caring for refugees as well as some of the medical conditions she encounters.

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Thomas Schwartz, MD, explains how to find a mental health care provider Thomas Schwartz, MD, explains how to find a mental health care provider. . David Lehmann, MD, tells about providing house calls to the homeless David Lehmann, MD, tells about providing house calls to the homeless. . Hospital ethics consultants Thomas Curran, MD, and Robert Olick, PhD, JD, present a real-life case that shows the importance of a health care proxy. Hospital ethics consultants Thomas Curran, MD, and Robert Olick, PhD, JD, present a real-life case that shows the importance of a health care proxy.

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Vascular surgeon Vascular surgeon Michael Costanza, MD, explains the dangers of  abdominal aortic aneurysms Michael Costanza, MD, explains the dangers of  abdominal aortic aneurysms and tells of a minimally invasive way to repair and tells of a minimally invasive way to repair them. them. Emergency physicians Brian Kloss, DO, and Joseph Capogreco, MD, share their experiences from a medical mission to Haiti. Infectious disease specialist Emergency physicians Brian Kloss, DO, and Joseph Capogreco, MD, share their experiences from a medical mission to Haiti. Infectious disease specialist Kristopher Paolino, MD, discusses Lyme disease Kristopher Paolino, MD, discusses Lyme disease. .

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Michael Costanza, MD (photo by Jim Howe) Michael Costanza, MD (photo by Jim Howe) When a blood vessel weakens, a balloonlike dilation called an aneurysm sometimes develops. This happens most often in the abdominal section of the aorta, the largest blood vessel in the body. If an aneurysm ruptures, it can be deadly, so learning whether you have an aneurysm and seeking treatment are important. When a blood vessel weakens, a balloonlike dilation called an aneurysm sometimes develops. This happens most often in the abdominal section of the aorta, the largest blood vessel in the body. If an aneurysm ruptures, it can be deadly, so learning whether you have an aneurysm and seeking treatment are important. Michael Costanza, MD Michael Costanza, MD, professor of surgery in Upstate University Hospital's division of vascular surgery, explains how treatment options for abdominal aneurysms have become less invasive. He also points out that Medicare will pay for screening people who are at increased risk for aneurysms, including those age 65 to 75 with a family history of aneurysms and men who are -- or were -- smokers., professor of surgery in Upstate University Hospital's division of vascular surgery, explains how treatment options for abdominal aneurysms have become less invasive. He also points out that Medicare will pay for screening people who are at increased risk for aneurysms, including those age 65 to 75 with a family history of aneurysms and men who are -- or were -- smokers.

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David Lehmann, MD (photo by Jim Howe) David Lehmann, MD (photo by Jim Howe) David Lehmann, MD David Lehmann, MD, provides medical care to the homeless in Syracuse and Onondaga County. He accompanies John Tumino, the founder of, provides medical care to the homeless in Syracuse and Onondaga County. He accompanies John Tumino, the founder of In My Father's Kitchen In My Father's Kitchen, who delivers meals to the homeless from a van. Lehmann is a distinguished service professor of medicine at Upstate who teaches medical students to be comfortable with the uncertainty that is part of their chosen profession. An internist and a clinical pharmacologist by training, Lehmann talks about how, and why, he provides care to people who live on the streets and his goals for this effort., who delivers meals to the homeless from a van. Lehmann is a distinguished service professor of medicine at Upstate who teaches medical students to be comfortable with the uncertainty that is part of their chosen profession. An internist and a clinical pharmacologist by training, Lehmann talks about how, and why, he provides care to people who live on the streets and his goals for this effort. For a video featuring Lehman and Tumino out on a house call to the homeless, click here. For a video featuring Lehman and Tumino out on a house call to the homeless, click here. Additional info Additional info

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Robert Olick, PhD, JD, left, and Thomas Curran, MD (photo by Jim Howe) Robert Olick, PhD, JD, left, and Thomas Curran, MD (photo by Jim Howe) What happens when a daughter wants to keep her terminally ill father alive so he can sign over his house to her? A pair of ethics experts from Upstate discuss such a situation, drawn from real life. What happens when a daughter wants to keep her terminally ill father alive so he can sign over his house to her? A pair of ethics experts from Upstate discuss such a situation, drawn from real life. Thomas Curran, MD Thomas Curran, MD, who has a background in neonatology and pediatrics, and Robert Olick, PhD, JD, who specializes in law, end-of-life issues and the physician-patient relationship, are both members of the, who has a background in neonatology and pediatrics, and Robert Olick, PhD, JD, who specializes in law, end-of-life issues and the physician-patient relationship, are both members of the ethics consultation team ethics consultation team at Upstate University Hospital. One point from their discussion: Choose your health care proxy wisely. at Upstate University Hospital. One point from their discussion: Choose your health care proxy wisely.

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Robert Olick, PhD, JD, left, and Thomas Curran, MD (photo by Jim Howe) Robert Olick, PhD, JD, left, and Thomas Curran, MD (photo by Jim Howe) If you are someone's health care proxy, and you are trying to follow their wishes, what happens when different members of their health care team offer differing prognoses? Explaining the process of making decisions in such a situation are two ethics experts, If you are someone's health care proxy, and you are trying to follow their wishes, what happens when different members of their health care team offer differing prognoses? Explaining the process of making decisions in such a situation are two ethics experts, Thomas Curran, MD Thomas Curran, MD, and Robert Olick, PhD, JD, both members of the, and Robert Olick, PhD, JD, both members of the ethics consultation team ethics consultation team at Upstate University Hospital. One important piece of advice: Make sure you explain your desires to the person you appoint as your health care proxy. at Upstate University Hospital. One important piece of advice: Make sure you explain your desires to the person you appoint as your health care proxy.

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Urologic oncologist Urologic oncologist Gennady Bratslavsky, MD Gennady Bratslavsky, MD, provides an update on prostate cancer. Endocrinologist, provides an update on prostate cancer. Endocrinologist Roberto Izquierdo, MD, Roberto Izquierdo, MD, explains common thyroid disorders, including cancer. explains common thyroid disorders, including cancer.

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Joseph Capogreco, MD, left, and Brian Kloss, DO (photo by Jim Howe) Joseph Capogreco, MD, left, and Brian Kloss, DO (photo by Jim Howe) A medical mission trip to Haiti offers physicians from Upstate a chance to provide medical care as well as to learn about health care and illness in a different setting: a tropical developing nation. Upstate emergency physicians A medical mission trip to Haiti offers physicians from Upstate a chance to provide medical care as well as to learn about health care and illness in a different setting: a tropical developing nation. Upstate emergency physicians Brian Kloss, DO Brian Kloss, DO, who has taken part before, and, who has taken part before, and Joseph Capogreco, MD Joseph Capogreco, MD, who was on his first trip, discuss the diseases and conditions they and their colleagues encountered in the town of Verrettes, where they worked. They note that some diseases they saw come from the lack of such things as running water, flush toilets and shoes, which are not universally available in Haiti. These trips, organized by the medical charity, who was on his first trip, discuss the diseases and conditions they and their colleagues encountered in the town of Verrettes, where they worked. They note that some diseases they saw come from the lack of such things as running water, flush toilets and shoes, which are not universally available in Haiti. These trips, organized by the medical charity Health Corps Haiti, Health Corps Haiti, have been ongoing in the wake of the massive 2010 earthquake in that country, and Upstate regularly participates. have been ongoing in the wake of the massive 2010 earthquake in that country, and Upstate regularly participates.

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Brian Kloss, DO, with his new book (photo by Jim Howe) Brian Kloss, DO, with his new book (photo by Jim Howe) An Upstate emergency physician tells how and why he decided on the unconventional illustrations for the textbook he wrote on infectious diseases. An Upstate emergency physician tells how and why he decided on the unconventional illustrations for the textbook he wrote on infectious diseases. Brian Kloss, DO Brian Kloss, DO, worked with illustrator Travis Bruce to create comic-book images that accompany the medical text. The illustrations give the feel of a graphic novel to “Graphic Guide to Infectious Disease,” in ways that mix raucous humor (like the creative use of a stricken Viking or a burrito) with an unvarnished look at what happens in a case of, say, infectious diarrhea, parasitic worms or a sexually transmitted disease. For more about the book, which is intended primarily as a reference work and a study guide for medical students, click, worked with illustrator Travis Bruce to create comic-book images that accompany the medical text. The illustrations give the feel of a graphic novel to “Graphic Guide to Infectious Disease,” in ways that mix raucous humor (like the creative use of a stricken Viking or a burrito) with an unvarnished look at what happens in a case of, say, infectious diarrhea, parasitic worms or a sexually transmitted disease. For more about the book, which is intended primarily as a reference work and a study guide for medical students, click here here and and here. here.

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Breast surgeon Lisa Lai, MD, and radiation oncologist Anna Shapiro, MD, tell about a new treatment option for women with early-stage breast cancer. Breast surgeon Lisa Lai, MD, and radiation oncologist Anna Shapiro, MD, tell about a new treatment option for women with early-stage breast cancer. Geneticist Robert Lebel, MD, discusses genetic home testing kits Geneticist Robert Lebel, MD, discusses genetic home testing kits. . Registered dietitian nutritionist Maureen Franklin explains the importance of dietary fiber. Registered dietitian nutritionist Maureen Franklin explains the importance of dietary fiber.

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Upstate geriatrician Upstate geriatrician Sharon Brangman, MD, and visiting expert Joe Selby, MD, discuss the concerns of older patients Sharon Brangman, MD, and visiting expert Joe Selby, MD, discuss the concerns of older patients. Upstate geneticist Robert Lebel, MD,. Upstate geneticist Robert Lebel, MD, talks about common genetic abnormalities talks about common genetic abnormalities. Upstate psychologist. Upstate psychologist Michael Miller, PhD, explains psychoanalytic therapy. Michael Miller, PhD, explains psychoanalytic therapy.

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Anna Shapiro, MD, left, and Lisa Lai, MD (photo by Jim Howe) Anna Shapiro, MD, left, and Lisa Lai, MD (photo by Jim Howe) A new option for women with early-stage breast cancer allows for a concentrated dose of radiation therapy to be given during surgery to remove a breast tumor. Surgeon A new option for women with early-stage breast cancer allows for a concentrated dose of radiation therapy to be given during surgery to remove a breast tumor. Surgeon Lisa Lai, MD Lisa Lai, MD, and radiation oncologist, and radiation oncologist Anna Shapiro, MD, Anna Shapiro, MD, explain the benefits of intraoperative radiation therapy, or IORT. It's one of the newer treatment options available at Upstate. explain the benefits of intraoperative radiation therapy, or IORT. It's one of the newer treatment options available at Upstate.

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Psychiatrist R Psychiatrist R obert Gregory, MD, addresses the rise in the national suicide rate. obert Gregory, MD, addresses the rise in the national suicide rate. Urologists Urologists Timothy Byler, MD, and Michael Daugherty, MD, share their research on why women awaken at night to urinate Timothy Byler, MD, and Michael Daugherty, MD, share their research on why women awaken at night to urinate. . Renee Downey Hart, PhD, who teaches at Le Moyne College and Syracuse University, talks about living in a digital world. Renee Downey Hart, PhD, who teaches at Le Moyne College and Syracuse University, talks about living in a digital world.

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Robert Roger Lebel, MD (photo by Jim Howe) Robert Roger Lebel, MD (photo by Jim Howe) For a few hundred dollars and a saliva sample, you can learn some information about your genealogy or medical conditions for which you may be at risk. But should you seek such information from a home genetic test? Upstate's director of For a few hundred dollars and a saliva sample, you can learn some information about your genealogy or medical conditions for which you may be at risk. But should you seek such information from a home genetic test? Upstate's director of medical genetics, medical genetics, Robert Lebel, MD Robert Lebel, MD, talks about what to consider before seeking genetic testing. He holds appointments in several departments at Upstate, including pediatrics, medicine, obstetrics and gynecology, pathology and ethics., talks about what to consider before seeking genetic testing. He holds appointments in several departments at Upstate, including pediatrics, medicine, obstetrics and gynecology, pathology and ethics.

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Robert Roger Lebel, MD (photo by Jim Howe) Robert Roger Lebel, MD (photo by Jim Howe) Some genetic abnormalities can be detected during pregnancy, some are recognized upon birth and others may go undetected because disorders caused by genetic abnormalities range in their severity and impact. Some genetic abnormalities can be detected during pregnancy, some are recognized upon birth and others may go undetected because disorders caused by genetic abnormalities range in their severity and impact. Robert Lebel, MD, Robert Lebel, MD, Upstate's director of Upstate's director of medical genetics, medical genetics, talks about genetic abnormalities, including those that are inherited and those that occur spontaneously. Lebel holds appointments in several departments at Upstate, including pediatrics, medicine, obstetrics and gynecology, pathology and ethics. talks about genetic abnormalities, including those that are inherited and those that occur spontaneously. Lebel holds appointments in several departments at Upstate, including pediatrics, medicine, obstetrics and gynecology, pathology and ethics.

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Upstate neurologist Upstate neurologist Deborah Bradshaw, MD, provides an overview of muscular dystrophy Deborah Bradshaw, MD, provides an overview of muscular dystrophy. Upstate oncologist. Upstate oncologist Abirami Sivaparagasam, MD, tells why some women with breast cancer can avoid chemotherapy Abirami Sivaparagasam, MD, tells why some women with breast cancer can avoid chemotherapy. University of Massachusetts scientist. University of Massachusetts scientist Victor Ambros, PhD, explains the role of microRNA Victor Ambros, PhD, explains the role of microRNA

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Mickey Daugherty, MD, left, and TImothy Byler, MD (photo by Jim Howe) Mickey Daugherty, MD, left, and TImothy Byler, MD (photo by Jim Howe) How many times do you awake in the middle of the night to use the bathroom? Urologists How many times do you awake in the middle of the night to use the bathroom? Urologists Timothy Byler, MD, Timothy Byler, MD, and Mickey Daugherty, MD, address what's normal and what it may mean if you're waking up multiple times in the night to urinate. and Mickey Daugherty, MD, address what's normal and what it may mean if you're waking up multiple times in the night to urinate. They conducted a study They conducted a study focused on women and nocturia, the medical term for excessive urination at night. They found that up to 70 percent of women get up once a night to urinate. A number of systemic diseases may cause a woman to awaken during the night, including diabetes, congestive heart failure, arthritis, high blood pressure and depression. Many women with nocturia hold off mentioning the problem to their health care provider, but Byler and Daugherty say it's important to investigate the cause of nocturia. Treatments are available. focused on women and nocturia, the medical term for excessive urination at night. They found that up to 70 percent of women get up once a night to urinate. A number of systemic diseases may cause a woman to awaken during the night, including diabetes, congestive heart failure, arthritis, high blood pressure and depression. Many women with nocturia hold off mentioning the problem to their health care provider, but Byler and Daugherty say it's important to investigate the cause of nocturia. Treatments are available.

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Sharon Brangman, MD, and Joe Selby, MD (photo by Jim) Sharon Brangman, MD, and Joe Selby, MD (photo by Jim) Patients, health care providers and medical insurers are among the groups who may have a question about medical care that cannot be answered with existing research. The Patients, health care providers and medical insurers are among the groups who may have a question about medical care that cannot be answered with existing research. The Patient-Centered Outcomes Research Institute Patient-Centered Outcomes Research Institute tackles such questions.  The institute's executive director, Joe Selby, MD, explains how the organization's research works to  involve and benefit the doctors, patientsm caregivers and others affected by a particular medical issue. He spoke in Syracuse recently at a tackles such questions.  The institute's executive director, Joe Selby, MD, explains how the organization's research works to  involve and benefit the doctors, patientsm caregivers and others affected by a particular medical issue. He spoke in Syracuse recently at a FOCUS Greater Syracuse FOCUS Greater Syracuse forum and also made time to join  forum and also made time to join  Sharon Brangman, MD Sharon Brangman, MD, for a "HealthLink on Air" interview. Brangman, the chair for the new department of geriatrics at Upstate, addresses local efforts to identify the concerns of aging patients and their families, such a  being able to remain in one's own home., for a "HealthLink on Air" interview. Brangman, the chair for the new department of geriatrics at Upstate, addresses local efforts to identify the concerns of aging patients and their families, such a  being able to remain in one's own home.

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Robert Gregory, MD (photo by Jim Howe) Robert Gregory, MD (photo by Jim Howe) Suicide rates in the United States are on the rise Suicide rates in the United States are on the rise for the first time in decades, going up 25 perent from 1999 to 2016. The increase is seen across different regions of the country, among different age groups, genders and ethnicities -- and especially among the young and middle-aged. R for the first time in decades, going up 25 perent from 1999 to 2016. The increase is seen across different regions of the country, among different age groups, genders and ethnicities -- and especially among the young and middle-aged. R obert Gregory, MD, obert Gregory, MD, a psychiatrist and director of Upstate's Psychiatry High Risk Program helps explain the causes. How can a person tell if someone is at risk for suicide? Gregory says there are some classic symptoms, such as social withdrawal, a decline in the ability to function (grades or work performance may drop) and a more negative outlook. But he suggests asking whether the person has contemplated suicide: "If you don't ask, you're not going to know." The Psychiatry High Risk Program can be reached at 315-464-3117. In Central New York, the Contact community service organization can be reached 24/7 at 315-251-0600. The National Suicide Prevention Hotline can be reached at 800-273-8255. a psychiatrist and director of Upstate's Psychiatry High Risk Program helps explain the causes. How can a person tell if someone is at risk for suicide? Gregory says there are some classic symptoms, such as social withdrawal, a decline in the ability to function (grades or work performance may drop) and a more negative outlook. But he suggests asking whether the person has contemplated suicide: "If you don't ask, you're not going to know." The Psychiatry High Risk Program can be reached at 315-464-3117. In Central New York, the Contact community service organization can be reached 24/7 at 315-251-0600. The National Suicide Prevention Hotline can be reached at 800-273-8255.

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Psychiatrist Psychiatrist Thomas Schwartz, MD, discusses antidepressant withdrawal Thomas Schwartz, MD, discusses antidepressant withdrawal and ways to minimize it. Psychologist and ways to minimize it. Psychologist Holly Vanderhoff, PhD, tells how to identify and prevent burnou Holly Vanderhoff, PhD, tells how to identify and prevent burnou t. Retroviral researcher t. Retroviral researcher Bernard Poiesz, MD, explains HTLV-1, Bernard Poiesz, MD, explains HTLV-1, a retrovirus that has caused widespread infection among indigenous Australians. a retrovirus that has caused widespread infection among indigenous Australians.

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Abirami Sivaparagasam, MD (photo by Jim Howe) Abirami Sivaparagasam, MD (photo by Jim Howe) Recent results of Recent results of an international study an international study show that some women with breast cancer can safely skip chemotherapy. Medical oncologist show that some women with breast cancer can safely skip chemotherapy. Medical oncologist Abirami Sivaparagasam, MD Abirami Sivaparagasam, MD, who goes by Abi Siva, explains which women will benefit from endocrine therapy and which will also need chemotherapy. A genetic test of tissue from the breast tumor helps doctors provide individual treatment recommendations. Sivaparagasam says some patients from the Upstate Cancer Center participated in the study that recently made headlines., who goes by Abi Siva, explains which women will benefit from endocrine therapy and which will also need chemotherapy. A genetic test of tissue from the breast tumor helps doctors provide individual treatment recommendations. Sivaparagasam says some patients from the Upstate Cancer Center participated in the study that recently made headlines.

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Renee Downey Hart, PhD (photo by Jim Howe) Renee Downey Hart, PhD (photo by Jim Howe) Even though a good deal of life in 2018 is spent online or otherwise plugged in, humans still crave fellowship, says Renee Downey Hart, PhD, a professor who teaches in Even though a good deal of life in 2018 is spent online or otherwise plugged in, humans still crave fellowship, says Renee Downey Hart, PhD, a professor who teaches in Le Moyne College's Madden School of Business Le Moyne College's Madden School of Business and at Syracuse University's and at Syracuse University's S.I. Newhouse School S.I. Newhouse School of Public Communications. Hart has expertise in communications management and performance in the Internet age. She talks about "digital natives," now in their 20s and 30s, and how the various generations are adapting to life in a digital world. She stresses the idea that online communication should be thought of as a tool, not as a substitute for human contact. of Public Communications. Hart has expertise in communications management and performance in the Internet age. She talks about "digital natives," now in their 20s and 30s, and how the various generations are adapting to life in a digital world. She stresses the idea that online communication should be thought of as a tool, not as a substitute for human contact.

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Michael Miller, PhD (photo by Jim Howe) Michael Miller, PhD (photo by Jim Howe) Clinical psychologist Clinical psychologist Michael Miller, PhD Michael Miller, PhD, discusses some of the differences between two major types of therapy: psychoanalytic and cognitive behavioral. He is an associate professor in Upstate's department of psychiatry and behavioral sciences., discusses some of the differences between two major types of therapy: psychoanalytic and cognitive behavioral. He is an associate professor in Upstate's department of psychiatry and behavioral sciences.

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Emergency physician and toxicology fellow Emergency physician and toxicology fellow Brett Cherrington, MD, discusses troubling trends Brett Cherrington, MD, discusses troubling trends that contribute to the opioid epidemic. Certified industrial hygienist that contribute to the opioid epidemic. Certified industrial hygienist Greg Siwinski tells what Appalachia has in common Greg Siwinski tells what Appalachia has in common with Central New York. Registered dietitian nutritionist with Central New York. Registered dietitian nutritionist Maureen Franklin talks about the merits of low-fat diets and low-carb diets. Maureen Franklin talks about the merits of low-fat diets and low-carb diets.

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Registered dietitian nutritionist Registered dietitian nutritionist Maureen Franklin goes over the benefits of the DASH diet Maureen Franklin goes over the benefits of the DASH diet. . Jay Brenner, MD, explains the role of emergency physicians in preventing opiod overdose Jay Brenner, MD, explains the role of emergency physicians in preventing opiod overdose s. s. Ear, nose and throat specialist Sherard Tatum, MD, provides an overview of otolaryngology. Ear, nose and throat specialist Sherard Tatum, MD, provides an overview of otolaryngology.

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Thomas Schwartz, MD (photo by Jim Howe) Thomas Schwartz, MD (photo by Jim Howe) Some people who stop taking antidepressants report withdrawal symptoms: nausea, fatigue, insomnia. In some cases, people say they felt as if they had the flu, and others report troubling zapping sensations in their heads. Psychiatrist Some people who stop taking antidepressants report withdrawal symptoms: nausea, fatigue, insomnia. In some cases, people say they felt as if they had the flu, and others report troubling zapping sensations in their heads. Psychiatrist Thomas Schwartz, MD Thomas Schwartz, MD, a professor of psychiatry and behavioral sciences at Upstate, says symptoms can be minimized by slowly tapering off the medication. He cautions that people should see their health care provider before changing any medication regimen. He also says withdrawal symptoms are more common in people who have been taking high doses of antidepressants or taking the medication for a long time. Schwartz also talks about the history of antidepressants, how the medications are designed to work and what new treatments are becoming available., a professor of psychiatry and behavioral sciences at Upstate, says symptoms can be minimized by slowly tapering off the medication. He cautions that people should see their health care provider before changing any medication regimen. He also says withdrawal symptoms are more common in people who have been taking high doses of antidepressants or taking the medication for a long time. Schwartz also talks about the history of antidepressants, how the medications are designed to work and what new treatments are becoming available.

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Holly Vanderhoff, PhD (photo by Jim Howe) Holly Vanderhoff, PhD (photo by Jim Howe) Recognizing symptoms of burnout is important, says Recognizing symptoms of burnout is important, says Holly Vanderhoff, PhD Holly Vanderhoff, PhD, co-director of student counseling services at Upstate. She says people who may be suffering from burnout if they feel: emotionally exhausted or overwhelmed, detached from their work and co-workers and that they have lost a sense of purpose or accomplishment. She talks about what steps individuals can take to treat and/or prevent burnout, starting with seeking help to determine whether they have depression. Also helpful are stress management, eating nutritious foods, getting adequate sleep, exercising and engaging in fulfilling activities outside of work. Vanderhoff also discusses what employers can do to help prevent burnout among workers., co-director of student counseling services at Upstate. She says people who may be suffering from burnout if they feel: emotionally exhausted or overwhelmed, detached from their work and co-workers and that they have lost a sense of purpose or accomplishment. She talks about what steps individuals can take to treat and/or prevent burnout, starting with seeking help to determine whether they have depression. Also helpful are stress management, eating nutritious foods, getting adequate sleep, exercising and engaging in fulfilling activities outside of work. Vanderhoff also discusses what employers can do to help prevent burnout among workers.

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Gastroenterologist Gastroenterologist Sekou Rawlins, MD, talks about colon cancer screening Sekou Rawlins, MD, talks about colon cancer screening. Infectious disease expert. Infectious disease expert Timothy Endy, MD, discusses deadly infections that may result from drug abuse. Timothy Endy, MD, discusses deadly infections that may result from drug abuse.   Pediatric gastroenterologist   Pediatric gastroenterologist Aamer Imdad, MBBS, explains the role of vitamin A Aamer Imdad, MBBS, explains the role of vitamin A. .

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Deborah Bradshaw, MD (photo by Jim Howe) Deborah Bradshaw, MD (photo by Jim Howe) Muscular dystrophy is a group of disorders that causes progressive loss of muscle strength and a variety of complications. Most varieties, including the most prevalent, Duchenne muscular dystrophy, are diagnosed in young children. Muscular dystrophy is a group of disorders that causes progressive loss of muscle strength and a variety of complications. Most varieties, including the most prevalent, Duchenne muscular dystrophy, are diagnosed in young children. Deborah Bradshaw, MD Deborah Bradshaw, MD, a neurologist who specializes in neuromuscular diseases, explains how patients are cared for through the multidisciplinary Muscular Dystrophy Clinic at Upstate, sponsored by the Muscular Dystrophy Association. She also talks about the promise of gene therapy and a newly approved medication., a neurologist who specializes in neuromuscular diseases, explains how patients are cared for through the multidisciplinary Muscular Dystrophy Clinic at Upstate, sponsored by the Muscular Dystrophy Association. She also talks about the promise of gene therapy and a newly approved medication.

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Brett Cherrington, MD (photo by Jim Howe) Brett Cherrington, MD (photo by Jim Howe) Deaths from opioid overdoses outnumber deaths from gun violence or motor vehicle accidents and have become the No. 1 cause of death among young, healthy adults, says Deaths from opioid overdoses outnumber deaths from gun violence or motor vehicle accidents and have become the No. 1 cause of death among young, healthy adults, says Brett Cherrington, MD Brett Cherrington, MD, an assistant professor of emergency medicine and a senior medical toxicology fellow at Upstate. He discusses the dangers of fentanyl and how that drug is showing up in heroin and cocaine, and the practice of "speedballing," in which people take cocaine and opioids together in an effort to mediate each drug's side effects. (For questions about drugs, including concern about a possible drug overdose, contact the, an assistant professor of emergency medicine and a senior medical toxicology fellow at Upstate. He discusses the dangers of fentanyl and how that drug is showing up in heroin and cocaine, and the practice of "speedballing," in which people take cocaine and opioids together in an effort to mediate each drug's side effects. (For questions about drugs, including concern about a possible drug overdose, contact the Upstate New York Poison Center Upstate New York Poison Center any time at 800 -222-1222.) any time at 800 -222-1222.)

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Bernie Poiesz, MD (photo by Jim Howe) Bernie Poiesz, MD (photo by Jim Howe) If you have read about the unusually If you have read about the unusually high rate of HTLV-1 infections among indigenous people in Australia high rate of HTLV-1 infections among indigenous people in Australia, you have read about the life's work of scientist, you have read about the life's work of scientist Bernie Poiesz, MD Bernie Poiesz, MD, a professor and hematologist/oncologist at Upstate. Poiesz continues his research into human T-cell leukemia viruses, which are called retroviruses because they can copy their RNA into DNA. He describes how these retroviruses are transmitted and explains how they can lead to cancerous lymphomas, a neurological disease similar to multiple sclerosis and a serious respiratory condition. There is no treatment, but work continues on the possible development of a vaccine., a professor and hematologist/oncologist at Upstate. Poiesz continues his research into human T-cell leukemia viruses, which are called retroviruses because they can copy their RNA into DNA. He describes how these retroviruses are transmitted and explains how they can lead to cancerous lymphomas, a neurological disease similar to multiple sclerosis and a serious respiratory condition. There is no treatment, but work continues on the possible development of a vaccine.

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Transplant surgeon Transplant surgeon Mark Laftavi, MD, discusses pancreas transplants and the increasing number of "living donor" kidney transplants Mark Laftavi, MD, discusses pancreas transplants and the increasing number of "living donor" kidney transplants. Stroke neurologist. Stroke neurologist Hesham Masoud, MD, and neurological nurse Joshua Onyan field questions to mark Stroke Awareness Month Hesham Masoud, MD, and neurological nurse Joshua Onyan field questions to mark Stroke Awareness Month. .

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Greg Siwinski (photo by Jim Howe) Greg Siwinski (photo by Jim Howe) Certified industrial hygienist Greg Siwinski, from the Certified industrial hygienist Greg Siwinski, from the Occupational Health Clinical Center Occupational Health Clinical Center at Upstate, tells about his travels to West Virginia, an area with a long history of environmental contamination and a large population of coal miners. One similarity he noticed between Appalachia and Upstate New York: the exploitation of people doing hard work. at Upstate, tells about his travels to West Virginia, an area with a long history of environmental contamination and a large population of coal miners. One similarity he noticed between Appalachia and Upstate New York: the exploitation of people doing hard work.

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Howard Weinberger, MD (photo by Jim Howe) Howard Weinberger, MD (photo by Jim Howe) "The children should not be the canaries in the coal mine," says "The children should not be the canaries in the coal mine," says Howard Weinberger, MD Howard Weinberger, MD, a professer emeritus of pediatrics who serves as medical director of the, a professer emeritus of pediatrics who serves as medical director of the Central/Eastern Regional Lead Poisoning Prevention Resource Center Central/Eastern Regional Lead Poisoning Prevention Resource Center. Children currently undergo a blood test at ages 1 and 2 to see whether they've been exposed to lead. Weinberger would rather be able to test the homes of children before they are exposed to see whether the homes pose a lead poisoning risk. In the Syracuse area, up to 80 percent of houses may contain lead paint. It's not a problem if the paint is in good condition, but when it begins to chip or peel, children can be poisoned by eating paint chips or breathing in paint dust. Weinberger explains why lead exposure can be so dangerous to the developing brains of children. High levels of lead can also damage the liver and kidneys of children and adults.. Children currently undergo a blood test at ages 1 and 2 to see whether they've been exposed to lead. Weinberger would rather be able to test the homes of children before they are exposed to see whether the homes pose a lead poisoning risk. In the Syracuse area, up to 80 percent of houses may contain lead paint. It's not a problem if the paint is in good condition, but when it begins to chip or peel, children can be poisoned by eating paint chips or breathing in paint dust. Weinberger explains why lead exposure can be so dangerous to the developing brains of children. High levels of lead can also damage the liver and kidneys of children and adults.

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Megan Gribble Lloyd, PhD (photo by Jim Howe) Megan Gribble Lloyd, PhD (photo by Jim Howe) How do you fight bacteria How do you fight bacteria that have the potential to kill someone with cystic fibrosis? A microbiologist at Upstate that have the potential to kill someone with cystic fibrosis? A microbiologist at Upstate explains the project she's worked on for the past four years explains the project she's worked on for the past four years, , investigating a peptide that seems to halt the bacteria's ability to cause disease investigating a peptide that seems to halt the bacteria's ability to cause disease and does not require antibiotics. Megan Gribble Lloyd, PhD, who works in the laboratory of and does not require antibiotics. Megan Gribble Lloyd, PhD, who works in the laboratory of Jennifer Moffat, PhD Jennifer Moffat, PhD, tells about her, tells about her work with the bacterium work with the bacterium, called, called Pseudomonas aeruginosa Pseudomonas aeruginosa, and about her love of science., and about her love of science.

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Nurse Josh Onyan, left, and Hesham Masoud, MD (photo by Jim Howe) Nurse Josh Onyan, left, and Hesham Masoud, MD (photo by Jim Howe) Three things you might not know about stroke: Three things you might not know about stroke: 1. People having a stroke usually are able to hear and comprehend what's happening around them. 1. People having a stroke usually are able to hear and comprehend what's happening around them. 2. Up to a third of the patients who appear to be having strokes turn out to have other medical problems that mimic strokes. 2. Up to a third of the patients who appear to be having strokes turn out to have other medical problems that mimic strokes. 3. Many people have medical conditions of which they are unaware that increase their risk for stroke. 3. Many people have medical conditions of which they are unaware that increase their risk for stroke. Interventional neurologist and stroke expert Interventional neurologist and stroke expert Hesham Masoud, MD Hesham Masoud, MD, and interim stroke outreach coordinator and nurse Josh Onyan field questions submitted by "HealthLink on Air" listeners and Facebook followers to mark Stroke Awareness Month in this special, half-hour interview., and interim stroke outreach coordinator and nurse Josh Onyan field questions submitted by "HealthLink on Air" listeners and Facebook followers to mark Stroke Awareness Month in this special, half-hour interview.

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David Keith, MD (photo by Jim Howe) David Keith, MD (photo by Jim Howe) One thing retired psychiatrist and professor David Keith, MD, dislikes about old age is that he had to wait so long for it. He's not fond of the proximity of death, either. But he says there is a freedom to old age and a beauty he appreciates. Keith talks about aging and how it's tied to desire, which is also the theme of this year's Naomi Chernoff, MD, Creativity Conference, sponsored annually by the Upstate department of psychiatry. One thing retired psychiatrist and professor David Keith, MD, dislikes about old age is that he had to wait so long for it. He's not fond of the proximity of death, either. But he says there is a freedom to old age and a beauty he appreciates. Keith talks about aging and how it's tied to desire, which is also the theme of this year's Naomi Chernoff, MD, Creativity Conference, sponsored annually by the Upstate department of psychiatry.

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Mark Laftavi, MD (photo by Jim Howe) Mark Laftavi, MD (photo by Jim Howe) Transplant surgeon Transplant surgeon Mark Laftavi, MD Mark Laftavi, MD, tells about a particularly busy weekend recently during which four patients at Upstate University Hospital became organ donors. Their gifts helped save or enhance the lives of 12 people. Laftavi, the interim chief of, tells about a particularly busy weekend recently during which four patients at Upstate University Hospital became organ donors. Their gifts helped save or enhance the lives of 12 people. Laftavi, the interim chief of transplant services transplant services and the director of the pancreas program, explains how transplants are accomplished. Upstate's kidney transplant program is doing a growing number of living donor transplants, in which a person donates one of his or her healthy kidneys to someone with severe kidney disease. Laftavi also talks about pancreas transplants and how some people receive both a kidney and a pancreas in a single operation. and the director of the pancreas program, explains how transplants are accomplished. Upstate's kidney transplant program is doing a growing number of living donor transplants, in which a person donates one of his or her healthy kidneys to someone with severe kidney disease. Laftavi also talks about pancreas transplants and how some people receive both a kidney and a pancreas in a single operation.

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Retired anatomy professor Retired anatomy professor Barry Berg talks about the function of the interstitium Barry Berg talks about the function of the interstitium. Orthopedic surgeon. Orthopedic surgeon Timothy Damron tells how some patients may be able to return home the same day they have knee replacement surgery Timothy Damron tells how some patients may be able to return home the same day they have knee replacement surgery. Pediatrician. Pediatrician Winter Berry, DO, discusses the evolution of the diaper bank she launched. Winter Berry, DO, discusses the evolution of the diaper bank she launched.

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Infectious disease specialist Stephen Thomas, MD, discusses Infectious disease specialist Stephen Thomas, MD, discusses research on military members deployed during the Ebola crisis. research on military members deployed during the Ebola crisis. Pharmacists Eric Balotin and David Geloso tell about Pharmacists Eric Balotin and David Geloso tell about delivering prescription medications to patients to take home from the hospital delivering prescription medications to patients to take home from the hospital. Respiratory therapist Theresa Hankin unveils a. Respiratory therapist Theresa Hankin unveils a new way to help people curb nicotine cravings. new way to help people curb nicotine cravings.

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Oncologist Stephen Graziano, MD, Oncologist Stephen Graziano, MD, discusses immunotherapy as a cancer treatment discusses immunotherapy as a cancer treatment. Psychiatrists Brian Johnson, MD, and Sunny Aslam, MD, talk about. Psychiatrists Brian Johnson, MD, and Sunny Aslam, MD, talk about helping people off of opioids and other addictions. helping people off of opioids and other addictions. Occupational pathologists Jerrold Abraham, MD, and Soma Sanyal, MD, Occupational pathologists Jerrold Abraham, MD, and Soma Sanyal, MD, explain their role in researching black lung disease. explain their role in researching black lung disease.

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Timothy Endy, MD (photo by Kathleen Paice Froio) Timothy Endy, MD (photo by Kathleen Paice Froio) The epidemics of opioid and heroin abuse have killed many people, but using these drugs can also cause a variety of medical problems including life-threatening infections. The epidemics of opioid and heroin abuse have killed many people, but using these drugs can also cause a variety of medical problems including life-threatening infections. Timothy Endy, MD Timothy Endy, MD, professor and chair of microbiology and immunology at Upstate and an expert in infectious disease, tells about an, professor and chair of microbiology and immunology at Upstate and an expert in infectious disease, tells about an increase in the number of cases of endocarditis, increase in the number of cases of endocarditis, a type of heart infection. He also shares a personal story about how addiction has affected his family and a charity they helped establish at a type of heart infection. He also shares a personal story about how addiction has affected his family and a charity they helped establish at www.road2recoverycny.com www.road2recoverycny.com

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Stephen Graziano, MD (photo by Robert Mescavage) Stephen Graziano, MD (photo by Robert Mescavage) A growing number of medications that influence the body's immune system to help fight cancer are available to patients with certain types of cancer. A growing number of medications that influence the body's immune system to help fight cancer are available to patients with certain types of cancer. Stephen Graziano, MD, Stephen Graziano, MD, explains the history of immunotherapy and recent advances that are extending the lives of some patients. Graziano is Upstate's chief of adult hematology and oncology, with expertise in lung cancer. He tells about clinical trials underway at Upstate that make use of immunotherapy medications and discusses the risks and side effects of these drugs, which are not appropriate for all patients. explains the history of immunotherapy and recent advances that are extending the lives of some patients. Graziano is Upstate's chief of adult hematology and oncology, with expertise in lung cancer. He tells about clinical trials underway at Upstate that make use of immunotherapy medications and discusses the risks and side effects of these drugs, which are not appropriate for all patients.

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Maureen Franklin (photo by Jim Howe) Maureen Franklin (photo by Jim Howe) Some Some recent research recent research suggests that the key to weight loss is the quality of a diet, rather than the quantity of food eaten. Upstate registered dietitian nutritionist Maureen Franklin goes over the research, which was published in the suggests that the key to weight loss is the quality of a diet, rather than the quantity of food eaten. Upstate registered dietitian nutritionist Maureen Franklin goes over the research, which was published in the Journal of the American Medical Association Journal of the American Medical Association. For the study, participants followed either low-fat or low-carbohydrate diets for a year and also attended 22 sessions with registered dietitian nutritionists that focused on behavior modification. The results were that both groups lost weight, an average of 11 or 13 pounds.. For the study, participants followed either low-fat or low-carbohydrate diets for a year and also attended 22 sessions with registered dietitian nutritionists that focused on behavior modification. The results were that both groups lost weight, an average of 11 or 13 pounds.

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Jay Brenner, MD Jay Brenner, MD Emergency physicians have a role in helping to prevent opioid overdoses, says Emergency physicians have a role in helping to prevent opioid overdoses, says Jay Brenner, MD, Jay Brenner, MD, the medical director for the emergency department at Upstate's Community campus. He talks about what is involved in dealing with an overdose case in the emergency room -- including crisis management and  treatment as well as prevention efforts. the medical director for the emergency department at Upstate's Community campus. He talks about what is involved in dealing with an overdose case in the emergency room -- including crisis management and  treatment as well as prevention efforts.

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Theresa Hankin (photo by Kathleen Paice Froio) Theresa Hankin (photo by Kathleen Paice Froio) Upstate Medical University was the first SUNY campus to go smoke-free, in 2005, and today remains smoke- and tobacco-free. In an effort to help visitors stick to that policy, Upstate has begun offering "Clear the Air comfort kits" containing nicotine lozenges. Respiratory therapist and smoking-cessation education coordinator Theresa Hankin explains the new project and talks about how some employees have stopped smoking since the policy took effect. For a variety of information about tobacco and how to quit the nicotine habit, click Upstate Medical University was the first SUNY campus to go smoke-free, in 2005, and today remains smoke- and tobacco-free. In an effort to help visitors stick to that policy, Upstate has begun offering "Clear the Air comfort kits" containing nicotine lozenges. Respiratory therapist and smoking-cessation education coordinator Theresa Hankin explains the new project and talks about how some employees have stopped smoking since the policy took effect. For a variety of information about tobacco and how to quit the nicotine habit, click here. here.

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Maureen Franklin (photo by Jim Howe) Maureen Franklin (photo by Jim Howe) Registered dietitian nutritionist Maureen Franklin discusses a diet that is recommended by the U.S. Department of Agriculture and the National Heart, Lung and Blood Institute as an ideal eating plan for all Americans. It's called the DASH diet, which stands for "dietary approaches to stop hypertension" (high blood pressure). The diet includes vegetables, fruits, whole grains, low-fat dairy products, lean meats, fish, poultry, nuts and beans. It includes only limited amounts of sugar-sweetened foods and beverages, red meat and added fats. Franklin talks about how to begin following the DASH diet eating plan. More information is available from the Registered dietitian nutritionist Maureen Franklin discusses a diet that is recommended by the U.S. Department of Agriculture and the National Heart, Lung and Blood Institute as an ideal eating plan for all Americans. It's called the DASH diet, which stands for "dietary approaches to stop hypertension" (high blood pressure). The diet includes vegetables, fruits, whole grains, low-fat dairy products, lean meats, fish, poultry, nuts and beans. It includes only limited amounts of sugar-sweetened foods and beverages, red meat and added fats. Franklin talks about how to begin following the DASH diet eating plan. More information is available from the National Heart, Lung and Blood Institute. National Heart, Lung and Blood Institute.

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Aamer Imdad, MBBS (photo by Kathleen Paice Froio) Aamer Imdad, MBBS (photo by Kathleen Paice Froio) Upstate pediatric gastroenterologist Aamer Imdad, MBBS, Upstate pediatric gastroenterologist Aamer Imdad, MBBS, helped analyze 47 medical studies about vitamin A deficiency in children. The studies showed that children who received vitamin A supplements had a significantly lower risk of dying from diarrhea, pneumonia or measles. His work has become part of a policy document that advocates for vitamin A supplementation in poor nations through food fortification and distribution or horticultural developments. helped analyze 47 medical studies about vitamin A deficiency in children. The studies showed that children who received vitamin A supplements had a significantly lower risk of dying from diarrhea, pneumonia or measles. His work has become part of a policy document that advocates for vitamin A supplementation in poor nations through food fortification and distribution or horticultural developments.    

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Sherard Tatum, MD Sherard Tatum, MD Otolaryngology, the oldest medical specialty in the United States, covers diseases and disorders of the ears, nose and throat, plus related structures of the head and neck. In this interview, Otolaryngology, the oldest medical specialty in the United States, covers diseases and disorders of the ears, nose and throat, plus related structures of the head and neck. In this interview, Sherard Tatum, MD Sherard Tatum, MD, interim chair of Upstate's department of otolaryngology, gives an overview of the specialty and the types of patients who may be helped by otolaryngologists., interim chair of Upstate's department of otolaryngology, gives an overview of the specialty and the types of patients who may be helped by otolaryngologists.

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Barry Berg, PhD (photo by Kathleen Paice Froio) Barry Berg, PhD (photo by Kathleen Paice Froio) Recent news headlines said scientists had discovered a new organ in the human body. That's not quite true, says emeritus professor Barry Berg, PhD, who has taught anatomy to thousands of medical and physical therapy students at Upstate. He explains how scientists are learning about the role of the interstitium by using a relatively new method of studying human tissue. (Click Recent news headlines said scientists had discovered a new organ in the human body. That's not quite true, says emeritus professor Barry Berg, PhD, who has taught anatomy to thousands of medical and physical therapy students at Upstate. He explains how scientists are learning about the role of the interstitium by using a relatively new method of studying human tissue. (Click here here to see the original article that prompted widespread news coverage of the interstitium.) to see the original article that prompted widespread news coverage of the interstitium.)

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Victor Ambros, PhD Victor Ambros, PhD Most people have heard of DNA. Less well known aew RNA and the short segments of RNA called microRNA, which were discovered in the 1990s. One of the scientists credited with discovering microRNA, Most people have heard of DNA. Less well known aew RNA and the short segments of RNA called microRNA, which were discovered in the 1990s. One of the scientists credited with discovering microRNA, Victor Ambros, PhD, Victor Ambros, PhD, from the University of Massachusetts Medical School, recently spoke to researchers and physicians at Upstate. In this talk with "HealthLink on Air," he tell how his team learned of the existence of microRNA and why it's important. from the University of Massachusetts Medical School, recently spoke to researchers and physicians at Upstate. In this talk with "HealthLink on Air," he tell how his team learned of the existence of microRNA and why it's important.

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Pediatric rheumatologist Caitlin Sgarlat Deluca, DO, tells how Pediatric rheumatologist Caitlin Sgarlat Deluca, DO, tells how integrative medicine helps manage pain integrative medicine helps manage pain without drugs. Gynecologist Jennifer Makin, MD, discusses the without drugs. Gynecologist Jennifer Makin, MD, discusses the possible connection between talcum powder and ovarian cancer possible connection between talcum powder and ovarian cancer .  Cancer researcher Mobin Karimi, MD, PhD, talks about .  Cancer researcher Mobin Karimi, MD, PhD, talks about the charity work he is doing the charity work he is doing for his native Afghanistan. for his native Afghanistan.

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Toxicologist Willie Eggleston, PharmD, explains Toxicologist Willie Eggleston, PharmD, explains how to administer naloxone how to administer naloxone to save someone who has overdosed on opioids. Obstetrician John Folk, MD, addresses to save someone who has overdosed on opioids. Obstetrician John Folk, MD, addresses high blood pressure in pregnancy high blood pressure in pregnancy. Nurse Kim Nasby and pediatric surgeon Kim Wallenstein, MD, PhD, discuss. Nurse Kim Nasby and pediatric surgeon Kim Wallenstein, MD, PhD, discuss how ski helmets can avert brain trauma how ski helmets can avert brain trauma in children. in children.

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Sekou Rawlins, MD (photo by Jim Howe) Sekou Rawlins, MD (photo by Jim Howe) Colorectal cancer is one of the most common cancers diagnosed in men and women, and it can be preventable in people who receive proper screening. Upstate gastroenterologist Colorectal cancer is one of the most common cancers diagnosed in men and women, and it can be preventable in people who receive proper screening. Upstate gastroenterologist Sekou Rawlins, MD Sekou Rawlins, MD, urges people to reduce their risk for developing colon or rectal cancer by following a healthy diet high in fiber and by discussing with their doctor which screening method is best for their situation. People with a family history of certain cancers, and those with bowel diseases including ulcerative colitis are at increased risk and may require more vigilant screening. People at normal risk are usually recommended for screening starting at age 50. Rawlins talks about the various screening methods, along with the signs and symptoms of colorectal cancer you should not ignore., urges people to reduce their risk for developing colon or rectal cancer by following a healthy diet high in fiber and by discussing with their doctor which screening method is best for their situation. People with a family history of certain cancers, and those with bowel diseases including ulcerative colitis are at increased risk and may require more vigilant screening. People at normal risk are usually recommended for screening starting at age 50. Rawlins talks about the various screening methods, along with the signs and symptoms of colorectal cancer you should not ignore.

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Caitlin Sgarlat Deluca, DO (photo by Jim Howe) Caitlin Sgarlat Deluca, DO (photo by Jim Howe) Upstate pediatric rheumatologist Upstate pediatric rheumatologist Caitlin Sgarlat Deluca, DO Caitlin Sgarlat Deluca, DO, explains the variety of methods she makes available through the Pediatric Integrative Medicine Center for patients from age 2 to 22 who are experiencing pain. Acupuncture, tai chi, music and art therapy, yoga, meditation and energy therapies are among the services available. Sometimes these techniques are paired with traditional medical treatment. Deluca discusses the different types of pain, what's normal and what's not, and how nutrition plays a role., explains the variety of methods she makes available through the Pediatric Integrative Medicine Center for patients from age 2 to 22 who are experiencing pain. Acupuncture, tai chi, music and art therapy, yoga, meditation and energy therapies are among the services available. Sometimes these techniques are paired with traditional medical treatment. Deluca discusses the different types of pain, what's normal and what's not, and how nutrition plays a role.

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Winter Berry, DO (photo by Jim Howe) Winter Berry, DO (photo by Jim Howe) The journal The journal Contemporary Pediatrics named Upstate pediatrician Winter Berry, DO, as a "pediatric change maker, Contemporary Pediatrics named Upstate pediatrician Winter Berry, DO, as a "pediatric change maker, " in honor of her work starting a diaper bank for families in need. " in honor of her work starting a diaper bank for families in need. Berry Berry discusses how the diaper bank began, what it has grown into and the impact it can have on the lives of children in Central New York. The award she won is given annually to pediatricians who exemplify the "tireless advocacy for children" of the journal's founder, the late Frank Oski, MD, who was chairman of pediatrics at Upstate for several years. discusses how the diaper bank began, what it has grown into and the impact it can have on the lives of children in Central New York. The award she won is given annually to pediatricians who exemplify the "tireless advocacy for children" of the journal's founder, the late Frank Oski, MD, who was chairman of pediatrics at Upstate for several years.

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Stephen Thomas, MD (photo by Jim Howe) Stephen Thomas, MD (photo by Jim Howe) When 3,000 United States service members were deployed to West Africa during the Ebola crisis from 2014 to 2016, When 3,000 United States service members were deployed to West Africa during the Ebola crisis from 2014 to 2016, Stephen Thomas, MD Stephen Thomas, MD, and Army colleagues investigated their psychological perspectives. The researchers, and Army colleagues investigated their psychological perspectives. The researchers share their findings share their findings in a pair of papers published in the journals Military Medicine and Public Health. The research discusses sleep problems, stressors and the effect of quarantine. Upon return from West Africa, the service members were quarantined for 21 days. Thomas, now a professor of medicine and of microbiology and immunology at Upstate, specializes in infectious diseases. He says none of the service members contracted Ebola during deployment, but a few developed malaria. in a pair of papers published in the journals Military Medicine and Public Health. The research discusses sleep problems, stressors and the effect of quarantine. Upon return from West Africa, the service members were quarantined for 21 days. Thomas, now a professor of medicine and of microbiology and immunology at Upstate, specializes in infectious diseases. He says none of the service members contracted Ebola during deployment, but a few developed malaria.

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Timothy Damron, MD (photo by Jim Howe) Timothy Damron, MD (photo by Jim Howe) Some patients can safely undergo surgery to have their knee joint replaced and go home the same day, says Some patients can safely undergo surgery to have their knee joint replaced and go home the same day, says Timothy Damron, MD Timothy Damron, MD, the vice chairman for orthopedic surgery at Upstate. Patients who are relatively healthy and motivated may qualify for the one-day, or swift knee, procedure, he explains., the vice chairman for orthopedic surgery at Upstate. Patients who are relatively healthy and motivated may qualify for the one-day, or swift knee, procedure, he explains.

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Registered pharmacists Eric Balotin, left, and David Geloso (photo by Jim Howe) Registered pharmacists Eric Balotin, left, and David Geloso (photo by Jim Howe) In May, Upstate University Hospital is opening a In May, Upstate University Hospital is opening a pharmacy pharmacy in the main lobby that will fill prescriptions for patients, employees and visitors. Registered pharmacists Eric Balotin and David Geloso describe how patients will be able to receive their medications to take home before they are discharged, as well as speak to a pharmacist, if needed.The pharamcy will be open from 9 a.m. to 7 p.m. weekdays and 9 a.m. to 2 p.m. weekends. in the main lobby that will fill prescriptions for patients, employees and visitors. Registered pharmacists Eric Balotin and David Geloso describe how patients will be able to receive their medications to take home before they are discharged, as well as speak to a pharmacist, if needed.The pharamcy will be open from 9 a.m. to 7 p.m. weekdays and 9 a.m. to 2 p.m. weekends.

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John Folk, MD John Folk, MD Women who have high blood pressure ideally should seek medical care prior to becoming pregnant, says Women who have high blood pressure ideally should seek medical care prior to becoming pregnant, says John Folk, MD, John Folk, MD, a clinical associate professor in Upstate's department of obstetrics and gynecology. He explains that high blood pressure, known as hypertension, can pose risks during pregnancy. He also explains why it's reasonable to expect that a woman can deliver a healthy baby if her high blood pressure is carefully monitored and controlled during pregnancy. a clinical associate professor in Upstate's department of obstetrics and gynecology. He explains that high blood pressure, known as hypertension, can pose risks during pregnancy. He also explains why it's reasonable to expect that a woman can deliver a healthy baby if her high blood pressure is carefully monitored and controlled during pregnancy.

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Jerrold Abraham, MD, left, and Soma Sanyal, MD (photo by Richard Whelsky) Jerrold Abraham, MD, left, and Soma Sanyal, MD (photo by Richard Whelsky) Upstate pathology professor Upstate pathology professor Jerrold Abraham, MD Jerrold Abraham, MD, and assistant professor, and assistant professor Soma Sanyal, MD Soma Sanyal, MD, are, are examining lung tissue from coal miners with black lung disease, examining lung tissue from coal miners with black lung disease, as part of a large study into the reasons for a recent increase in the disease, which is also known as coal worker's pneumoconiosis. The increase may have to do with changes in coal mining technology, as well as the enforcement of safety regulations, says Abraham. The study will continue for three years.  as part of a large study into the reasons for a recent increase in the disease, which is also known as coal worker's pneumoconiosis. The increase may have to do with changes in coal mining technology, as well as the enforcement of safety regulations, says Abraham. The study will continue for three years.

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Willie Eggleston, a doctor of pharmacy at Upstate (photo by Jim Howe) Willie Eggleston, a doctor of pharmacy at Upstate (photo by Jim Howe) Naloxone, a medication that can reverse the effects of an opioid overdose, can be purchased over the counter from pharmacies in New York and several other states, says Naloxone, a medication that can reverse the effects of an opioid overdose, can be purchased over the counter from pharmacies in New York and several other states, says Willie Eggleston Willie Eggleston, a clinical toxicologist and doctor of pharmacy from the Upstate New York Poison Center. He explains how to administer naloxone, which is sold under the brand name Narcan, and how the medication works. He also tells about the Good Samaritan Law designed to protect people who are trying to help. To contact Eggleston about naloxone training for groups of medical or lay people, call 315-464-8906. For more detailed information about naloxone, visit the, a clinical toxicologist and doctor of pharmacy from the Upstate New York Poison Center. He explains how to administer naloxone, which is sold under the brand name Narcan, and how the medication works. He also tells about the Good Samaritan Law designed to protect people who are trying to help. To contact Eggleston about naloxone training for groups of medical or lay people, call 315-464-8906. For more detailed information about naloxone, visit the New York State Department of Health website New York State Department of Health website or or this video this video (including demonstrations on how to administer naloxone, which starts at 44:37), from the SUNY University at Buffalo College of Pharmacy. (including demonstrations on how to administer naloxone, which starts at 44:37), from the SUNY University at Buffalo College of Pharmacy.

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Kim Wallenstein, MD, PhD, left, and nurse Kim Nasby (photo by Jim Howe) Kim Wallenstein, MD, PhD, left, and nurse Kim Nasby (photo by Jim Howe) Bicyclists under the age of 14 are required to wear bike helmets in New York state, and pediatric trauma experts from the Upstate Golisano Children's Hospital say it's important that young skiers, snowboarders and snow tubers also wear head protection. Bicyclists under the age of 14 are required to wear bike helmets in New York state, and pediatric trauma experts from the Upstate Golisano Children's Hospital say it's important that young skiers, snowboarders and snow tubers also wear head protection. Kim Wallenstein, MD, PhD Kim Wallenstein, MD, PhD, and nurse Kim Nasby explain how helmets can prevent or reduce the severity of injuries sustained from skiing or snowboarding. They explain how to choose the proper helmet -- and stress that bike helmets are not interchangeable with winter helmets., and nurse Kim Nasby explain how helmets can prevent or reduce the severity of injuries sustained from skiing or snowboarding. They explain how to choose the proper helmet -- and stress that bike helmets are not interchangeable with winter helmets.

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Brian Johnson, MD, left, and Sunny Aslam, MD (photo by Jim Howe) Brian Johnson, MD, left, and Sunny Aslam, MD (photo by Jim Howe) Psychiatrists at Upstate who specialize in addiction medicine offer an outpatient detox program for people who are addicted to opioids and other drugs. Psychiatrists at Upstate who specialize in addiction medicine offer an outpatient detox program for people who are addicted to opioids and other drugs. Sunny Aslam, MD, Sunny Aslam, MD, and and Brian Johnson, MD Brian Johnson, MD, explain that this program begins with a lengthy evaluation and examination. It also includes treatment for underlying pain issues. For details, call 315-464-3130., explain that this program begins with a lengthy evaluation and examination. It also includes treatment for underlying pain issues. For details, call 315-464-3130.

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Jennifer Makin, MD (photo by Jim Howe) Jennifer Makin, MD (photo by Jim Howe) Jennifer Makin, MD Jennifer Makin, MD, explains how the controversy regarding talcum powder and ovarian cancer began and its similarities to the association between asbestos and mesothelioma. Some studies have shown that women who use talcum powder for feminine hygiene have an increased risk of developing ovarian cancer, explains Makin, an obstetrician and gynecologist at Upstate. Other studies have not shown a significant association. She recommends that women not use talcum powder in the genital area., explains how the controversy regarding talcum powder and ovarian cancer began and its similarities to the association between asbestos and mesothelioma. Some studies have shown that women who use talcum powder for feminine hygiene have an increased risk of developing ovarian cancer, explains Makin, an obstetrician and gynecologist at Upstate. Other studies have not shown a significant association. She recommends that women not use talcum powder in the genital area.

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Doctor of physical therapy Doctor of physical therapy Adam Rufa Adam Rufa tells tells how to deal with common sources of back pain how to deal with common sources of back pain. Fertility expert. Fertility expert Kazim Chohan, PhD, Kazim Chohan, PhD, and pediatric cancer specialist and pediatric cancer specialist Jody Sima, MD Jody Sima, MD, describe a new program that allows males facing cancer or other conditions, describe a new program that allows males facing cancer or other conditions to preserve their ability to father children to preserve their ability to father children. Orthopedic surgeon. Orthopedic surgeon Brian Kistler, MD Brian Kistler, MD, explains, explains how broken bones are repaired after traumatic injury. how broken bones are repaired after traumatic injury.

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Physician-astronaut Michael Barratt, MD, Physician-astronaut Michael Barratt, MD, discusses the impact of space travel on the human body discusses the impact of space travel on the human body. Upstate pathology and urology professor Jeffrey Ross, MD,. Upstate pathology and urology professor Jeffrey Ross, MD, explains how a genetic understanding of a person's cancer leads to more precise treatment explains how a genetic understanding of a person's cancer leads to more precise treatment. Syracuse University linguistics professor Tej Krishan Bhatia, PhD,. Syracuse University linguistics professor Tej Krishan Bhatia, PhD, tells how speech relates to health care. tells how speech relates to health care.

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Jeffrey Ross, MD (photo by Jim Howe) Jeffrey Ross, MD (photo by Jim Howe) Cancer treatment is moving from a "one size fits all" approach into precision medicine, which examines a person's genetic makeup in choosing an individualized treatment. Cancer treatment is moving from a "one size fits all" approach into precision medicine, which examines a person's genetic makeup in choosing an individualized treatment. Jeffrey Ross, MD Jeffrey Ross, MD, a professor of pathology and urology at Upstate, explains the promise this new era holds., a professor of pathology and urology at Upstate, explains the promise this new era holds.

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Mobin Karimi, MD, PhD (photo by Jim Howe) Mobin Karimi, MD, PhD (photo by Jim Howe) Hematologist Hematologist Mobin Karimi, MD, PhD Mobin Karimi, MD, PhD, created a nonprofit organization,, created a nonprofit organization, Education for Afghan Children Education for Afghan Children, that will build elementary schools and health care facilities in his native Afghanistan. Karimi tells about his upbringing and time spent in a refugee camp before studying science and medicine. Today he's a microbiologist and immunologist at Upstate, studying blood cancers and ways to improve bone marrow transplants., that will build elementary schools and health care facilities in his native Afghanistan. Karimi tells about his upbringing and time spent in a refugee camp before studying science and medicine. Today he's a microbiologist and immunologist at Upstate, studying blood cancers and ways to improve bone marrow transplants.

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Tej Bhatia, PhD (photo by Jim Howe) Tej Bhatia, PhD (photo by Jim Howe) Language is a window into the human mind, says Syracuse University linguistics professor Language is a window into the human mind, says Syracuse University linguistics professor Tej Bhatia, PhD Tej Bhatia, PhD. He talks about the connection between linguistics and health care, and the research he's involved with that looks at depression, schizophrenia and whether linguistic changes can predict heart attack risk.. He talks about the connection between linguistics and health care, and the research he's involved with that looks at depression, schizophrenia and whether linguistic changes can predict heart attack risk.

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Upstate ADHD expert Upstate ADHD expert Stephen Faraone, PhD, explains the symptoms, diagnosis and treatment of attention deficit hyperactivity disorder Stephen Faraone, PhD, explains the symptoms, diagnosis and treatment of attention deficit hyperactivity disorder in adults. in adults. William Pfohl from Hospice of Central New York discusses advance directives William Pfohl from Hospice of Central New York discusses advance directives. Upstate dermatologist. Upstate dermatologist Joyce Farah, MD, tells how a laser can provide vaginal rejuvenation. Joyce Farah, MD, tells how a laser can provide vaginal rejuvenation.

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Syracuse University Syracuse University Head Football Coach Dino Babers discusses motivation and exercise Head Football Coach Dino Babers discusses motivation and exercise for athletes and non-athletes. for athletes and non-athletes. Heather Kadey, a behavior analyst at Upstate, explains children's feeding disorder Heather Kadey, a behavior analyst at Upstate, explains children's feeding disorder s and their treatment. s and their treatment.

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Michael Barratt, MD (photo by Jim Howe) Michael Barratt, MD (photo by Jim Howe) Astronauts who are selected for spaceflights are generally healthy, but they may face a variety of medical issues during their missions, starting with motion sickness as they get used to a lack of gravity, says Astronauts who are selected for spaceflights are generally healthy, but they may face a variety of medical issues during their missions, starting with motion sickness as they get used to a lack of gravity, says Michael Barratt, MD. Michael Barratt, MD. He is one of the nation's few specialists who is dually trained and certified in both internal medicine and aerospace medicine, and he has participated in two spaceflights. Barratt, who works at the Johnson Space Center in Houston as an active astronaut, speaks about common medical issues of space travel, which include back pain, foreign bodies in the eye, headaches and sleep difficulty. Barratt, who He is one of the nation's few specialists who is dually trained and certified in both internal medicine and aerospace medicine, and he has participated in two spaceflights. Barratt, who works at the Johnson Space Center in Houston as an active astronaut, speaks about common medical issues of space travel, which include back pain, foreign bodies in the eye, headaches and sleep difficulty. Barratt, who holds an honorary doctorate from Upstate, holds an honorary doctorate from Upstate, also discusses the short- and long-term effects of space travel. also discusses the short- and long-term effects of space travel.

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Stephen Faraone, PhD (photo by Jim Howe) Stephen Faraone, PhD (photo by Jim Howe) Many children with attention deficit hyperactivity disorder will go on to become adults with ADHD, and some adults with the disorder are not diagnosed until adulthood. ADHD expert Many children with attention deficit hyperactivity disorder will go on to become adults with ADHD, and some adults with the disorder are not diagnosed until adulthood. ADHD expert Stephen Faraone, PhD Stephen Faraone, PhD, discusses how the symptoms in children differ from those seen in adults. He also addresses diagnosis and treatment options. Faraone is a distinguished professor of psychiatry and behavioral sciences and a professor of neuroscience and physiology at Upstate. He  recommends the website, discusses how the symptoms in children differ from those seen in adults. He also addresses diagnosis and treatment options. Faraone is a distinguished professor of psychiatry and behavioral sciences and a professor of neuroscience and physiology at Upstate. He  recommends the website ADHDinadults.com ADHDinadults.com as a source of information for both health care providers and the general public. as a source of information for both health care providers and the general public.

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Bill Pfohl (photo by Jim Howe) Bill Pfohl (photo by Jim Howe) Have you been putting off the task of making your health care wishes known? Bill Pfohl, communications officer for Have you been putting off the task of making your health care wishes known? Bill Pfohl, communications officer for Hospice of Central New York Hospice of Central New York, explains why it's important to make advance directives before a person becomes ill. He talks about the health care proxy, living will and Medical Orders for Life-Sustaining Treatment, or MOLST, form. Pfohl also addresses how to talk with your doctor and your loved ones about your wishes regarding end-of-life care., explains why it's important to make advance directives before a person becomes ill. He talks about the health care proxy, living will and Medical Orders for Life-Sustaining Treatment, or MOLST, form. Pfohl also addresses how to talk with your doctor and your loved ones about your wishes regarding end-of-life care.

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Joyce Farah, MD (photo by Jim Howe) Joyce Farah, MD (photo by Jim Howe) A laser treatment called vaginal rejuvenation can improve urinary incontinence and sexual enjoyment in women, says Upstate dermatologist A laser treatment called vaginal rejuvenation can improve urinary incontinence and sexual enjoyment in women, says Upstate dermatologist Joyce Farah, MD Joyce Farah, MD. The procedure is used to restore vaginal tone, flexibility and shape, she explains, as well as to treat the dryness, itching and pain that can occur as a normal part of aging. She tells what happens during and after treatment, and also which women may not be candidates.. The procedure is used to restore vaginal tone, flexibility and shape, she explains, as well as to treat the dryness, itching and pain that can occur as a normal part of aging. She tells what happens during and after treatment, and also which women may not be candidates.

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Surgeons Ajay Jain, MD, and Jason Wallen, MD, Surgeons Ajay Jain, MD, and Jason Wallen, MD, explain a team approach to treating cancers of the stomach and esophagus explain a team approach to treating cancers of the stomach and esophagus. Surgeon Jiri Bem, MD,. Surgeon Jiri Bem, MD, talks about colorectal cancer talks about colorectal cancer. Obstetrician and scientist Helene Bernstein, MD, PhD, discusses. Obstetrician and scientist Helene Bernstein, MD, PhD, discusses hepatitis C in pregnancy. hepatitis C in pregnancy.

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Retiring pediatrician Retiring pediatrician Thomas Welch, MD, looks back at the opening of Golisano Children's Hospital and changes in children's health care Thomas Welch, MD, looks back at the opening of Golisano Children's Hospital and changes in children's health care. Nurse. Nurse Michelle Jeski describes safe sleeping practices for infant Michelle Jeski describes safe sleeping practices for infant s. Neurosurgeon s. Neurosurgeon Lawrence Chin, MD, tells what to expect in a neurological exam. Lawrence Chin, MD, tells what to expect in a neurological exam.

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Dino Babers, head football coach at Syracuse University (photo by Jim Howe) Dino Babers, head football coach at Syracuse University (photo by Jim Howe) Dino Babers knew he wanted to be a coach from the time he was 6 years old, even before he found his sport. Today as head football coach at Syracuse University, Babers motivates student athletes. He talks about what that's like, as well as the training regimen for SU football players and how non-athletes can make fitness a part of their lives. He also shares his favorite sports movies: "The Natural," "Field of Dreams" and "Remember the Titans." Dino Babers knew he wanted to be a coach from the time he was 6 years old, even before he found his sport. Today as head football coach at Syracuse University, Babers motivates student athletes. He talks about what that's like, as well as the training regimen for SU football players and how non-athletes can make fitness a part of their lives. He also shares his favorite sports movies: "The Natural," "Field of Dreams" and "Remember the Titans."

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Heather Kadey (photo by Jim Howe) Heather Kadey (photo by Jim Howe) Some children during early childhood refuse to eat certain types of foods or sufficient amounts of food. If this goes on long enough to affect their weight gain, growth or development, it might be time to see someone who specializes in feeding therapy. Some children during early childhood refuse to eat certain types of foods or sufficient amounts of food. If this goes on long enough to affect their weight gain, growth or development, it might be time to see someone who specializes in feeding therapy. Heather Kadey Heather Kadey is a behavior analyst who directs the feeding program in Upstate's department of pediatrics. She explains that patients may come to her after a medical evaluation from a pediatric gastroenterologist. Sometimes a complicated medical issue impacts a child's ability or willingness to eat normally. Some feeding disorders are tied to autism. Kadey explains the therapy and emphasizes that feeding disorders are not the result of bad parenting. is a behavior analyst who directs the feeding program in Upstate's department of pediatrics. She explains that patients may come to her after a medical evaluation from a pediatric gastroenterologist. Sometimes a complicated medical issue impacts a child's ability or willingness to eat normally. Some feeding disorders are tied to autism. Kadey explains the therapy and emphasizes that feeding disorders are not the result of bad parenting.

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Helene Bernstein, MD, PhD (photo by Jim Howe) Helene Bernstein, MD, PhD (photo by Jim Howe) Rates of hepatitis C infections are on the rise among adults in the United States, and some of those adults are pregnant women. Rates of hepatitis C infections are on the rise among adults in the United States, and some of those adults are pregnant women. Helene Bernstein, MD, PhD Helene Bernstein, MD, PhD, explains how the disease can easily be diagnosed through a blood test and treated with medication. (Click, explains how the disease can easily be diagnosed through a blood test and treated with medication. (Click here here for a paper she published on this topic.) She's an associate professor of obstetrics and gynecology and of microbiology and immunology at Upstate. for a paper she published on this topic.) She's an associate professor of obstetrics and gynecology and of microbiology and immunology at Upstate.

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Jason Wallen, MD, left, and Ajay Jain, MD (photo by Jim Howe) Jason Wallen, MD, left, and Ajay Jain, MD (photo by Jim Howe) Stomach and esophageal cancers can be complex, difficult to distinguish and variable in terms of treatment recommendations. Patients who seek care through the Upstate Cancer Center now benefit from a multidisciplinary team approach, in which surgeons, oncologists, radiologists and other caregivers collaborate about the best options for individual patients. Surgeons Stomach and esophageal cancers can be complex, difficult to distinguish and variable in terms of treatment recommendations. Patients who seek care through the Upstate Cancer Center now benefit from a multidisciplinary team approach, in which surgeons, oncologists, radiologists and other caregivers collaborate about the best options for individual patients. Surgeons Jason Wallen, MD Jason Wallen, MD, and, and Ajay Jain, MD Ajay Jain, MD, explain this approach to cancers of the upper portion of the digestive system, known as the foregut, which includes the pancreas, liver and bile ducts, in addition to the stomach and esophagus., explain this approach to cancers of the upper portion of the digestive system, known as the foregut, which includes the pancreas, liver and bile ducts, in addition to the stomach and esophagus.

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Lee Livermore and Michele Caliva from the Upstate New York Poison Center provide an Lee Livermore and Michele Caliva from the Upstate New York Poison Center provide an update on e-cigarette use update on e-cigarette use. Jeffrey Albright, MD,. Jeffrey Albright, MD, discusses hemorrhoids discusses hemorrhoids. Jeffrey Pu, MD, PhD, and Meghan Lewis, RN, talk about. Jeffrey Pu, MD, PhD, and Meghan Lewis, RN, talk about forthcoming  treatments for patients with blood cancers. forthcoming  treatments for patients with blood cancers.

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Teaching parents the safest ways for their infants to sleep is a mission at Upstate, through its Family Birth Center, Upstate Golisano Children‘s Hospital and its outpatient clinics. The goal is to prevent sleep-related injuries and deaths, explains Michelle Jeski, left, a nurse at the children‘s hospital. Among things to avoid: sleeping in the same bed as the infant, falling asleep on a couch with the infant or having objects in the crib, she says. The children‘s hospital was Teaching parents the safest ways for their infants to sleep is a mission at Upstate, through its Family Birth Center, Upstate Golisano Children‘s Hospital and its outpatient clinics. The goal is to prevent sleep-related injuries and deaths, explains Michelle Jeski, left, a nurse at the children‘s hospital. Among things to avoid: sleeping in the same bed as the infant, falling asleep on a couch with the infant or having objects in the crib, she says. The children‘s hospital was recently honored for its commitment to safe infant sleep practices recently honored for its commitment to safe infant sleep practices and provides an and provides an online sleep safety tip sheet. online sleep safety tip sheet.

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Colorectal cancer incidence would drop by 90 percent if everyone followed recommendations and underwent a screening colonoscopy starting at age 50, colorectal surgeon Colorectal cancer incidence would drop by 90 percent if everyone followed recommendations and underwent a screening colonoscopy starting at age 50, colorectal surgeon Jiri Bem, MD Jiri Bem, MD, left, says in this interview. Among cancers that affect both men and women, colorectal cancer is the second leading cause of cancer deaths in the United States. But the disease is highly preventable. Bem goes over the risk factors and symptoms of colorectal cancer, as well as the common treatments., left, says in this interview. Among cancers that affect both men and women, colorectal cancer is the second leading cause of cancer deaths in the United States. But the disease is highly preventable. Bem goes over the risk factors and symptoms of colorectal cancer, as well as the common treatments.

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Jeffrey Pu, MD, PhD, left, and nurse Meghan Lewis Jeffrey Pu, MD, PhD, left, and nurse Meghan Lewis Patients with blood cancers will have new treatment options in addition to stem cell transplants now available at the Upstate Cancer Center. Patients with blood cancers will have new treatment options in addition to stem cell transplants now available at the Upstate Cancer Center. Jeffrey Pu, MD, PhD Jeffrey Pu, MD, PhD, and clinical leader Meghan Lewis, RN,  tell about the addition of allogeneic stem cell transplants and CAR T-cell therapy. Allogeneic stem cell transplants use stem cells from donors. T-cells are a type of white blood cells, and chimeric antigen receptor T-cell therapy is a process in which the patient's own T-cells are engineered to better attack cancer cells., and clinical leader Meghan Lewis, RN,  tell about the addition of allogeneic stem cell transplants and CAR T-cell therapy. Allogeneic stem cell transplants use stem cells from donors. T-cells are a type of white blood cells, and chimeric antigen receptor T-cell therapy is a process in which the patient's own T-cells are engineered to better attack cancer cells.

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Jamal Ahmed Jamal Ahmed, MD, and nurse Scott Davis, MD, and nurse Scott Davis discuss a new way to decrease stroke risk discuss a new way to decrease stroke risk in some heart patients with atrial fibrillation. in some heart patients with atrial fibrillation. Nurse Kim Nasby and social worker Chanel Beard Nurse Kim Nasby and social worker Chanel Beard talk about reducing violence. talk about reducing violence. Wanda Fremont Wanda Fremont, MD, tells of, MD, tells of a forthcoming hospital unit for adolescent psychiatry patients a forthcoming hospital unit for adolescent psychiatry patients. .

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Tom Welch, MD Tom Welch, MD (left), is retiring this year after 17 years at Upstate. He's the chair of the (left), is retiring this year after 17 years at Upstate. He's the chair of the department of pediatrics department of pediatrics at Upstate Medical University and the medical director of the at Upstate Medical University and the medical director of the Upstate Golisano Children's Hospital Upstate Golisano Children's Hospital. He oversaw the creation of the children's hospital, which enabled Upstate to attract a variety of pediatric specialists. In this interview, Welch talks about national, regional and local challenges in child health care, as well as successes that have taken place during his 45-year career.. He oversaw the creation of the children's hospital, which enabled Upstate to attract a variety of pediatric specialists. In this interview, Welch talks about national, regional and local challenges in child health care, as well as successes that have taken place during his 45-year career.

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Many adults have hemorrhoids, which are usually only a problem if they cause bothersome symptoms, such as pain, itching and/or bleeding. Upstate colon and rectal surgeon Many adults have hemorrhoids, which are usually only a problem if they cause bothersome symptoms, such as pain, itching and/or bleeding. Upstate colon and rectal surgeon Jeffrey Albright Jeffrey Albright, MD, advises some ways to minimize discomfort. He recommends making sure your diet includes adequate amounts of fiber and limiting the amount of time spent straining on the toilet. Topical hemorrhoid creams and/or laxatives may be useful, too. Albright also explains methods for removing hemorrhoids., MD, advises some ways to minimize discomfort. He recommends making sure your diet includes adequate amounts of fiber and limiting the amount of time spent straining on the toilet. Topical hemorrhoid creams and/or laxatives may be useful, too. Albright also explains methods for removing hemorrhoids.

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To mark To mark World Cancer Day World Cancer Day, , Jason Wallen, MD Jason Wallen, MD, discusses t, discusses t reatment options reatment options for lung cancer. for lung cancer. Lawrence Chin, MD Lawrence Chin, MD, and medical student Hans Kim outline, and medical student Hans Kim outline a low-carbohydrate diet that might improve the prognosis a low-carbohydrate diet that might improve the prognosis of some brain tumor patients. of some brain tumor patients. Leslie Kohman, MD Leslie Kohman, MD, explains the, explains the top lifestyle practices anyone can do top lifestyle practices anyone can do to lessen the chances of getting cancer. to lessen the chances of getting cancer.

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Lifestyle modification can prevent almost half of all cancers, says Lifestyle modification can prevent almost half of all cancers, says Leslie Kohman, MD Leslie Kohman, MD, left, the, left, the Upstate Cancer Center Upstate Cancer Center 's associate director for community outreach. In this interview, she goes over the things people can do -- or avoid -- to help prevent cancer. The first is not to use tobacco, followed closely by maintaining a healthy weight. Kohman discusses diet, sun protection, immunizations and environmental factors and explains the difference between early detection of cancer and the ability for some screenings to catch cancers before they even develop. 's associate director for community outreach. In this interview, she goes over the things people can do -- or avoid -- to help prevent cancer. The first is not to use tobacco, followed closely by maintaining a healthy weight. Kohman discusses diet, sun protection, immunizations and environmental factors and explains the difference between early detection of cancer and the ability for some screenings to catch cancers before they even develop.

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Michele Caliva, left, and Lee Livermore Michele Caliva, left, and Lee Livermore A A new report on the health effects of electronic cigarettes new report on the health effects of electronic cigarettes says that while e-cigarettes may be less harmful than conventional cigarettes, they're not harmless - and vaping among youth increases the risk that they will transition to smoking traditional cigarettes. Providing an update on e-cigarette trends are administrative director Michele Caliva and public education coordinator Lee Livermore from the says that while e-cigarettes may be less harmful than conventional cigarettes, they're not harmless - and vaping among youth increases the risk that they will transition to smoking traditional cigarettes. Providing an update on e-cigarette trends are administrative director Michele Caliva and public education coordinator Lee Livermore from the Upstate New York Poison Center Upstate New York Poison Center. They caution that some vapers are filling their electronic nicotine delivery systems with illegal drugs or alcohol. Also, the flavored nicotine liquid that is used for vaping can be toxic or even deadly to young children. . They caution that some vapers are filling their electronic nicotine delivery systems with illegal drugs or alcohol. Also, the flavored nicotine liquid that is used for vaping can be toxic or even deadly to young children.

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Infectious disease expert Infectious disease expert Jana Shaw, MD Jana Shaw, MD, gives an, gives an update on the current influenza update on the current influenza season. Palliative care specialist season. Palliative care specialist Silviu Pasniciuc, MD Silviu Pasniciuc, MD, explains, explains what that type of care involves what that type of care involves. Chest surgeon. Chest surgeon Mark Crye, MD Mark Crye, MD, describes, describes surgery done with tiny incisions and robotic assistance. surgery done with tiny incisions and robotic assistance.

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Larry Chin, MD, left, and Hans Kim Larry Chin, MD, left, and Hans Kim The chief of neurosurgery at Upstate and an aspiring oncologist will examine whether The chief of neurosurgery at Upstate and an aspiring oncologist will examine whether a a low-carbohydrate diet during radiation therapy can improve the prognosis for someone with glioblastoma, the aggressive brain tumor that U.S. Sen. John McCain has. low-carbohydrate diet during radiation therapy can improve the prognosis for someone with glioblastoma, the aggressive brain tumor that U.S. Sen. John McCain has. Larry Chin, MD Larry Chin, MD, who leads Upstate's neuro-oncology program, says patients will be able to choose whether to follow a ketogenic diet while they are receiving treatment for their brain tumor. Treatment may include surgery, radiation and/or chemotherapy. A ketogenic diet is low in carbohydrates and high in fats, meaning patients would not eat bread and pasta. Fourth-year medical student Hans Kim says a ketogenic diet is designed to prompt the body to burn fat as its primary fuel instead of sugar., who leads Upstate's neuro-oncology program, says patients will be able to choose whether to follow a ketogenic diet while they are receiving treatment for their brain tumor. Treatment may include surgery, radiation and/or chemotherapy. A ketogenic diet is low in carbohydrates and high in fats, meaning patients would not eat bread and pasta. Fourth-year medical student Hans Kim says a ketogenic diet is designed to prompt the body to burn fat as its primary fuel instead of sugar. Their study Their study will look at whether such a diet can enhance the effectiveness of radiation therapy. will look at whether such a diet can enhance the effectiveness of radiation therapy.

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Chanel Beard, left, and Kim Nasby. Chanel Beard, left, and Kim Nasby. Doctors, nurses and social workers from Upstate are working to reduce the rate of repeated violent trauma in the community through the Violence Education Prevention Outreach Program (VEPOP). This program helps connect victims of street violence with resources that can lead to a nonviolent lifestyle. Resources may include housing, education, employment and primary medical care, explains social worker Chanel Beard. She and trauma injury prevention coordinator Kim Nasby discuss how the program aims to help victims stop feeling like victims. For more information on VEPOP, call 315-414-6070. Doctors, nurses and social workers from Upstate are working to reduce the rate of repeated violent trauma in the community through the Violence Education Prevention Outreach Program (VEPOP). This program helps connect victims of street violence with resources that can lead to a nonviolent lifestyle. Resources may include housing, education, employment and primary medical care, explains social worker Chanel Beard. She and trauma injury prevention coordinator Kim Nasby discuss how the program aims to help victims stop feeling like victims. For more information on VEPOP, call 315-414-6070.

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Rehabilitation specialist Rehabilitation specialist Claudine Ward, MD Claudine Ward, MD, and rehabilitation psychologist, and rehabilitation psychologist Brian Rieger, PhD, Brian Rieger, PhD, discuss concussions discuss concussions and the degenerative brain disease and the degenerative brain disease CTE, or chronic traumatic encephalopathy CTE, or chronic traumatic encephalopathy. Dermatologist. Dermatologist Ramsay Farah, MD Ramsay Farah, MD, tells, tells how to care for skin as one ages. how to care for skin as one ages.

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With widespread flu activity reported across the United States this winter, Upstate pediatric infectious disease expert With widespread flu activity reported across the United States this winter, Upstate pediatric infectious disease expert Jana Shaw, MD, Jana Shaw, MD, left, reminds Central New Yorkers that it's not too late to get vaccinated. She says this year's influenza vaccine offers some protection against the H3N2 strain, which is circulating this season. Shaw offers advice about treatment for flu symptoms and when to seek care at a hospital.  left, reminds Central New Yorkers that it's not too late to get vaccinated. She says this year's influenza vaccine offers some protection against the H3N2 strain, which is circulating this season. Shaw offers advice about treatment for flu symptoms and when to seek care at a hospital.

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People with the irregular heart rhythm called atrial fibrillation have an increased risk of blood clots, which can lead to a stroke. Most blood clots in these patients form in a small pocket of the heart, explain invasive cardiac electrophysiologist People with the irregular heart rhythm called atrial fibrillation have an increased risk of blood clots, which can lead to a stroke. Most blood clots in these patients form in a small pocket of the heart, explain invasive cardiac electrophysiologist Jamal Ahmed, MD Jamal Ahmed, MD, right, and nurse Scott Davis, left, who both work in the, right, and nurse Scott Davis, left, who both work in the Upstate Heart and Vascular Center. Upstate Heart and Vascular Center. Davis is Davis is the Watchman procedure the Watchman procedure coordinator, which refers to the procedure now offered to prevent clots from escaping that pocket, known as the left atrial appendage. coordinator, which refers to the procedure now offered to prevent clots from escaping that pocket, known as the left atrial appendage. The Watchman is a coin-sized, umbrellalike device The Watchman is a coin-sized, umbrellalike device inserted into the heart and lodged in the appendage. For patients who are candidates for the procedure, the goal is to stop taking blood thinners after they recover from the operation.  inserted into the heart and lodged in the appendage. For patients who are candidates for the procedure, the goal is to stop taking blood thinners after they recover from the operation.

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Upstate University Hospital will Upstate University Hospital will open an eight-bed inpatient adolescent psychiatric unit open an eight-bed inpatient adolescent psychiatric unit in early 2019. That was one recommendation from a Youth Mental Health Task Force, says in early 2019. That was one recommendation from a Youth Mental Health Task Force, says Wanda Fremont, MD, Wanda Fremont, MD, left, Upstate's chief of child psychiatry and medical director of its left, Upstate's chief of child psychiatry and medical director of its Child and Adolescent Psychiatry Clinic. Child and Adolescent Psychiatry Clinic. She says the new unit will have eight private rooms, plus a lounge and visiting area, for patients 12 to 17 years old. Patients will be admitted through the emergency department for hospital stays of five to seven days. Fremont says officials continue to work with community partners on some of the other recommendations to improve mental health services for young people in Central New York. She says the new unit will have eight private rooms, plus a lounge and visiting area, for patients 12 to 17 years old. Patients will be admitted through the emergency department for hospital stays of five to seven days. Fremont says officials continue to work with community partners on some of the other recommendations to improve mental health services for young people in Central New York.

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When a cure is not an option, some patients with cancer may opt for palliative care, which Upstate offers to outpatients as well as patients who are hospitalized, says When a cure is not an option, some patients with cancer may opt for palliative care, which Upstate offers to outpatients as well as patients who are hospitalized, says Silviu Pasniciuc, MD. Silviu Pasniciuc, MD. Palliative care, sometimes called supportive care, focuses on providing relief from the symptoms and stress of serious illness with a goal of improving the quality of life for the patient and his or her family. Pasniciuc explains how palliative care differs from hospice care, and how patients and their loved ones can decide whether palliative care is right for them. Palliative care, sometimes called supportive care, focuses on providing relief from the symptoms and stress of serious illness with a goal of improving the quality of life for the patient and his or her family. Pasniciuc explains how palliative care differs from hospice care, and how patients and their loved ones can decide whether palliative care is right for them.

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Nurse Michele Dwyer talks about Nurse Michele Dwyer talks about breast-feeding breast-feeding. Thoracic surgeon. Thoracic surgeon Jason Wallen, MD Jason Wallen, MD, describes, describes how to repair a sunken chest birth defect how to repair a sunken chest birth defect. Hand surgeon. Hand surgeon Michael Schreck, MD Michael Schreck, MD, discusses, discusses hand pain causes and treatments hand pain causes and treatments. .

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People with a degenerative brain injury called chronic traumatic encephalopathy, or CTE, have a history of repeated blows to the head. The condition is diagnosed through an autopsy of the brain, after a person has died. A cure is not available, even if CTE could be diagnosed while the person was still alive, say People with a degenerative brain injury called chronic traumatic encephalopathy, or CTE, have a history of repeated blows to the head. The condition is diagnosed through an autopsy of the brain, after a person has died. A cure is not available, even if CTE could be diagnosed while the person was still alive, say Claudine Ward, MD Claudine Ward, MD, left, and, left, and Brian Rieger, PhD Brian Rieger, PhD, right, who direct the, right, who direct the Upstate Concussion Center. Upstate Concussion Center.

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A century ago, people diagnosed with lung cancer had few options. Surgery meant cutting open the patient's chest and removing an entire lung. While sometimes that type of procedure is still necessary today, surgeons are much more likely to operate through tiny incisions to remove just a lobe or a segment from the lung. Thoracic Oncology Program Medical Director A century ago, people diagnosed with lung cancer had few options. Surgery meant cutting open the patient's chest and removing an entire lung. While sometimes that type of procedure is still necessary today, surgeons are much more likely to operate through tiny incisions to remove just a lobe or a segment from the lung. Thoracic Oncology Program Medical Director Jason Wallen, MD Jason Wallen, MD, left, discusses treatment options for patients with the most prevalent type of lung cancer. He explains the importance of a multidisciplinary team approach and the factors that influence the treatment decision: the cancer's size and location, as well as the patient's condition and desires., left, discusses treatment options for patients with the most prevalent type of lung cancer. He explains the importance of a multidisciplinary team approach and the factors that influence the treatment decision: the cancer's size and location, as well as the patient's condition and desires.

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Brain rest is crucial for someone who has sustained a possible concussion, say experts from the Brain rest is crucial for someone who has sustained a possible concussion, say experts from the Upstate Concussion Center Upstate Concussion Center. Medical Director. Medical Director Claudine Ward, MD Claudine Ward, MD, left, and Program Director, left, and Program Director Brian Rieger, PhD Brian Rieger, PhD, right, explain that most people fully recover from a concussion, if they are treated properly afterward. One key is to take care not to sustain a second head injury during recovery. They recommend brain rest, especially for the first 24 to 48 hours after injury. This is not the same as bed rest. People can be physically active, as long as they are not taxing their their brains., right, explain that most people fully recover from a concussion, if they are treated properly afterward. One key is to take care not to sustain a second head injury during recovery. They recommend brain rest, especially for the first 24 to 48 hours after injury. This is not the same as bed rest. People can be physically active, as long as they are not taxing their their brains.

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Robotic thoracic surgery offers a minimally invasive option for some patients who require chest surgery, explains Robotic thoracic surgery offers a minimally invasive option for some patients who require chest surgery, explains Mark Crye, MD, Mark Crye, MD, left, an assistant professor of surgery at Upstate. Instead of opening a patient's chest, surgeons make small incisions, which means patients heal more quickly and go home from the hospital faster. Crye says early research indicates minimally invasive procedures can remove cancer just as safely and efficiently as open surgeries and with less blood loss. left, an assistant professor of surgery at Upstate. Instead of opening a patient's chest, surgeons make small incisions, which means patients heal more quickly and go home from the hospital faster. Crye says early research indicates minimally invasive procedures can remove cancer just as safely and efficiently as open surgeries and with less blood loss.

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Psychiatrist Psychiatrist Christopher Lucas, MD, Christopher Lucas, MD, discusses discusses cellphone addiction cellphone addiction. Pediatrician Jane Oski, MD, shares her research on the. Pediatrician Jane Oski, MD, shares her research on the health of Native American children health of Native American children. Otolaryngologist. Otolaryngologist Charles Woods, MD Charles Woods, MD, talks about, talks about Meniere's disease. Meniere's disease.

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Skin becomes thinner and drier as we age, but there are some steps seniors and their caregivers can take to keep skin healthy. Skin becomes thinner and drier as we age, but there are some steps seniors and their caregivers can take to keep skin healthy. Ramsay Farah, MD, Ramsay Farah, MD, left, chief of dermatology at Upstate, discusses what to expect for skin care in the later years. He also explains the importance to seniors of moisturizing, washing in lukewarm water with mild soaps and continuing to use sunscreen. left, chief of dermatology at Upstate, discusses what to expect for skin care in the later years. He also explains the importance to seniors of moisturizing, washing in lukewarm water with mild soaps and continuing to use sunscreen.

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Luna Bhatta, MD Luna Bhatta, MD, talks about, talks about stereotaxis to treat specific heart problems stereotaxis to treat specific heart problems. . Leslie Kohman, MD Leslie Kohman, MD, provides an, provides an update on cigarette smoking and electronic cigarettes update on cigarette smoking and electronic cigarettes. . Margaret Formica, PhD Margaret Formica, PhD, explains, explains how firearm violence is a public health issue. how firearm violence is a public health issue.

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Elizabeth Asiago-Reddy, MD Elizabeth Asiago-Reddy, MD, , t t alks about alks about sexually transmitted diseases and how to protect yourself from them. sexually transmitted diseases and how to protect yourself from them. Leslie Kohman, MD, explains why Leslie Kohman, MD, explains why overall cancer death rates have fallen i overall cancer death rates have fallen i n recent decades, with some exceptions. Doctor of physical therapy Adam Rufa advises n recent decades, with some exceptions. Doctor of physical therapy Adam Rufa advises how to avoid pain and injury when using smartphones, tablets and other high-tech devices how to avoid pain and injury when using smartphones, tablets and other high-tech devices. .

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Michael Schreck, MD Michael Schreck, MD Upstate hand surgeon Upstate hand surgeon Michael Schreck, MD, left, d Michael Schreck, MD, left, d iscusses carpal tunnel syndrome, trigger finger, tendinitis, arthritis and fractures of the hand and wrist. These are the five most common causes of hand pain. He describes each one and how it can be treated. iscusses carpal tunnel syndrome, trigger finger, tendinitis, arthritis and fractures of the hand and wrist. These are the five most common causes of hand pain. He describes each one and how it can be treated.

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A surgical procedure can correct a birth defect called pectus excavatum, in which a person's breastbone is sunken into his or her chest. A surgical procedure can correct a birth defect called pectus excavatum, in which a person's breastbone is sunken into his or her chest. Jason Wallen, MD Jason Wallen, MD, left, chief of thoracic surgery at Upstate, explains how a steel bar is inserted between the breastbone, or sternum, and the heart and left in place for two to three years. The condition is suspected to be genetic, affecting how the cartilage and bone form where the ribs meet the sternum., left, chief of thoracic surgery at Upstate, explains how a steel bar is inserted between the breastbone, or sternum, and the heart and left in place for two to three years. The condition is suspected to be genetic, affecting how the cartilage and bone form where the ribs meet the sternum.

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Psychologist Nancy Goodman, PhD, discusses the Psychologist Nancy Goodman, PhD, discusses the rising anxiety levels in teens rising anxiety levels in teens. Family Birth Center nurse manager Laurie Fegley explains how. Family Birth Center nurse manager Laurie Fegley explains how laughing gas eases the pain of childbirth laughing gas eases the pain of childbirth. Physical therapy researcher Erin Wentz, PhD, tells about a study on. Physical therapy researcher Erin Wentz, PhD, tells about a study on the benefits of "tummy time" for infants. the benefits of "tummy time" for infants.

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Nurse practitioner Nurse practitioner Theresa Baxter talks about pain control and reversing the opioid epidemic Theresa Baxter talks about pain control and reversing the opioid epidemic. Emergency physician. Emergency physician James Ciaccio, MD, discusses medical emergencies that affect seniors James Ciaccio, MD, discusses medical emergencies that affect seniors. Registered dietitian nutritionist. Registered dietitian nutritionist Maureen Franklin shares a website that can help improve eating habits. Maureen Franklin shares a website that can help improve eating habits.

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Many aspects of breast-feeding come naturally to mother and baby, but there can be challenges. New moms may benefit from seeing a lactation consultant or a specialist in breast-feeding medicine, an Upstate program that accepts patients from anywhere (call 315-464-2192 or Many aspects of breast-feeding come naturally to mother and baby, but there can be challenges. New moms may benefit from seeing a lactation consultant or a specialist in breast-feeding medicine, an Upstate program that accepts patients from anywhere (call 315-464-2192 or click here fo click here fo r more information). Nurse and lactation consultant Michele Dwyer, above, says she encourages moms to set aside their cellphones and look at their babies while breast-feeding. She also explains how dad or another support person can be helpful to new moms. r more information). Nurse and lactation consultant Michele Dwyer, above, says she encourages moms to set aside their cellphones and look at their babies while breast-feeding. She also explains how dad or another support person can be helpful to new moms.

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It's more a compulsion than an addiction, but many people have unhealthy attachments to their smartphones, says Upstate psychiatrist It's more a compulsion than an addiction, but many people have unhealthy attachments to their smartphones, says Upstate psychiatrist Christopher Lucas, MD, Christopher Lucas, MD, left. A left. A survey by the Pew Research Center survey by the Pew Research Center found 46 percent of smartphone owners said they could not live without their phones. Lucas tells of another survey in which almost half of respondents said they'd rather break their arm than their cellphone. He says a person's cellphone use may be excessive if it interferes with aspects of everyday life such as sleep and social interactions. Lucas advocates for people to create digital-free zones or digital-free times in order to help reduce dependence on phones, and he points out that the dominant psychological characteristic of those who use phones excessively is loneliness. found 46 percent of smartphone owners said they could not live without their phones. Lucas tells of another survey in which almost half of respondents said they'd rather break their arm than their cellphone. He says a person's cellphone use may be excessive if it interferes with aspects of everyday life such as sleep and social interactions. Lucas advocates for people to create digital-free zones or digital-free times in order to help reduce dependence on phones, and he points out that the dominant psychological characteristic of those who use phones excessively is loneliness.

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Psychologist Psychologist Wendy Gordon, PhD, talks about helping kids deal with traged Wendy Gordon, PhD, talks about helping kids deal with traged y in the news. Weight-loss surgeon y in the news. Weight-loss surgeon Jesse Gutnick, MD, discusses today's surgical options Jesse Gutnick, MD, discusses today's surgical options. Andrologist. Andrologist Kazim Chohan, PhD, explains why sperm counts are declining. Kazim Chohan, PhD, explains why sperm counts are declining.

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One in four people over the age of 65 suffers a fall each year - and these falls can be deadly. Falls are the leading cause of fatal injury among senior citizens, and they are responsible for about 2.8 million visits to a hospital emergency department every year. Upstate emergency physician One in four people over the age of 65 suffers a fall each year - and these falls can be deadly. Falls are the leading cause of fatal injury among senior citizens, and they are responsible for about 2.8 million visits to a hospital emergency department every year. Upstate emergency physician James Ciaccio, MD James Ciaccio, MD, left, routinely cares for people who have fallen. He explains why it's as crucial to determine what caused someone to fall as it is to treat the complications from a fall. Chronic medical conditions, acute illnesses and medication side effects can all contribute to someone falling. Ciaccio also notes that recovery can be lengthy., left, routinely cares for people who have fallen. He explains why it's as crucial to determine what caused someone to fall as it is to treat the complications from a fall. Chronic medical conditions, acute illnesses and medication side effects can all contribute to someone falling. Ciaccio also notes that recovery can be lengthy.

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Hearing and balance are affected when someone has Meniere's disease. A person may experience progressive hearing loss, a feeling of fullness in one ear, a ringing in the ears called tinnitus and/or episodes of vertigo or severe dizziness. Ear, nose and throat physician Hearing and balance are affected when someone has Meniere's disease. A person may experience progressive hearing loss, a feeling of fullness in one ear, a ringing in the ears called tinnitus and/or episodes of vertigo or severe dizziness. Ear, nose and throat physician Charles Woods, MD Charles Woods, MD, left, says many patients with Meniere's become reclusive because the symptoms are so debilitating and unpredictable. They don't want to risk having an episode in public. Woods explains that most people with Meniere's are able to manage their symptoms by following a low-sodium diet and taking diuretic medication to help control their fluid levels. Some patients, however, require surgical intervention, and Woods explains the various methods that may offer relief., left, says many patients with Meniere's become reclusive because the symptoms are so debilitating and unpredictable. They don't want to risk having an episode in public. Woods explains that most people with Meniere's are able to manage their symptoms by following a low-sodium diet and taking diuretic medication to help control their fluid levels. Some patients, however, require surgical intervention, and Woods explains the various methods that may offer relief.

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The American Academy of Pediatrics says babies need to be placed to sleep on their backs to reduce the risk of sudden infant death syndrome during the first year of life. But daily supervised play time while on their tummies is recommended for developmental reasons. Upstate physical therapist The American Academy of Pediatrics says babies need to be placed to sleep on their backs to reduce the risk of sudden infant death syndrome during the first year of life. But daily supervised play time while on their tummies is recommended for developmental reasons. Upstate physical therapist Erin Wentz, PhD Erin Wentz, PhD, above, says this supervised time is important for babies to help strengthen their neck and trunk but also to stimulate exploration. She's leading a study to determine the best daily cumulative amount of "tummy time" and seeks full-term newborns up to 8 weeks of age to participate. The study continues with monthly home visits by Wentz until the baby reaches 18 months of age. To learn more, send her an email at wentze@upstate.edu., above, says this supervised time is important for babies to help strengthen their neck and trunk but also to stimulate exploration. She's leading a study to determine the best daily cumulative amount of "tummy time" and seeks full-term newborns up to 8 weeks of age to participate. The study continues with monthly home visits by Wentz until the baby reaches 18 months of age. To learn more, send her an email at wentze@upstate.edu.

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Cardiologist Cardiologist Robert Carhart, MD, goes over heart attack symptom Robert Carhart, MD, goes over heart attack symptom s in both men and women. Urologists s in both men and women. Urologists Michael Daugherty. MD, and Timothy Byler, MD, discuss human papillomavirus (HPV) infection in men Michael Daugherty. MD, and Timothy Byler, MD, discuss human papillomavirus (HPV) infection in men. Genetic counselor. Genetic counselor Gloria Morris, MD, PhD, talks about cancers that are inherited. Gloria Morris, MD, PhD, talks about cancers that are inherited.

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Upstate child psychologist Upstate child psychologist Nancy Goodman, PhD, Nancy Goodman, PhD, says parents face a balancing act as they try to help a says parents face a balancing act as they try to help a growing number of children who have anxiety growing number of children who have anxiety. She helps children as young as age 5 learn coping skills. Goodman differentiates between what's normal and what defines a clinical disorder, explains how anxiety presents itself and how it may change across the lifespan.. She helps children as young as age 5 learn coping skills. Goodman differentiates between what's normal and what defines a clinical disorder, explains how anxiety presents itself and how it may change across the lifespan.

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Women giving birth at Upstate University Hospital's Women giving birth at Upstate University Hospital's Family Birth Center Family Birth Center now now have the option of using nitrous oxide have the option of using nitrous oxide, also known as laughing gas, to help control labor pain. Nurse manager Laurie Fegley, left, explains how the gas works and how it compares with epidural pain relief. She also tells about the private birthing rooms with whirlpool tubs that make up the Family Birth Center, located at Upstate's Community campus. , also known as laughing gas, to help control labor pain. Nurse manager Laurie Fegley, left, explains how the gas works and how it compares with epidural pain relief. She also tells about the private birthing rooms with whirlpool tubs that make up the Family Birth Center, located at Upstate's Community campus.

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Registered dietitian nutritionist Registered dietitian nutritionist Maureen Franklin gives an update on dietary fiber Maureen Franklin gives an update on dietary fiber. Urologist. Urologist Joseph Jacob, MD, discusses bladder cancer Joseph Jacob, MD, discusses bladder cancer diagnosis and treatment. Nursing expert diagnosis and treatment. Nursing expert Helen Clancy tells how to ease the transition into long-term care. Helen Clancy tells how to ease the transition into long-term care.

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Pediatrician Pediatrician Jana Shaw, MD Jana Shaw, MD, tells about common infectious disease outbreaks on college campuses. Endocrine surgeon, tells about common infectious disease outbreaks on college campuses. Endocrine surgeon Jesse Gutnick, MD Jesse Gutnick, MD, discusses endocrine disorders. Pediatrician, discusses endocrine disorders. Pediatrician Janice Bach, MD, Janice Bach, MD, talks about building a sustainable village in Haiti. talks about building a sustainable village in Haiti.

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Children, students, adults, families and professionals can find helpful nutritional information on the U.S. Department of Agriculture website Children, students, adults, families and professionals can find helpful nutritional information on the U.S. Department of Agriculture website ChooseMyPlate.gov ChooseMyPlate.gov, says Maureen Franklin, left, a registered dietitian nutritionist at Upstate's Joslin Diabetes Center. She explains some of her favorite features of the free website, including tools for eating healthily on a budget, sample menus and simple recipes. The site provides nutritional information for thousands of foods and allows users to track what they eat and how much exercise they do, features that are offered on some cellphone applications that cost money. Franklin also points out the website's many nutrition-themed games for children, the "My Plate" tips  section and the advice about what foods are in season., says Maureen Franklin, left, a registered dietitian nutritionist at Upstate's Joslin Diabetes Center. She explains some of her favorite features of the free website, including tools for eating healthily on a budget, sample menus and simple recipes. The site provides nutritional information for thousands of foods and allows users to track what they eat and how much exercise they do, features that are offered on some cellphone applications that cost money. Franklin also points out the website's many nutrition-themed games for children, the "My Plate" tips  section and the advice about what foods are in season.

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Maintaining a routine is important for children and adults after hearing about a traumatizing event such as a mass shooting, says psychologist Maintaining a routine is important for children and adults after hearing about a traumatizing event such as a mass shooting, says psychologist Wendy Gordon, PhD Wendy Gordon, PhD, left, a professor of psychiatry and behavioral sciences at Upstate. She advises parents to consider the developmental level of a child when deciding whether and how to talk with him or her about terrorist incidents or other disasters. Remaining as calm as possible can help too, says Gordon, because children look to their parents for reassurance., left, a professor of psychiatry and behavioral sciences at Upstate. She advises parents to consider the developmental level of a child when deciding whether and how to talk with him or her about terrorist incidents or other disasters. Remaining as calm as possible can help too, says Gordon, because children look to their parents for reassurance.

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Men age 50 and younger need 38 grams of fiber per day, and women 50 and younger need 25 grams. Those nutritional recommendations drop slightly as people age, but getting enough dietary fiber remains a challenge for some people. Maureen Franklin, left, a registered dietitian nutritionist at Upstate's Joslin Diabetes Center, explains the different types of fiber and gives examples of foods rich in fiber. Fiber helps our bodies control blood sugar levels and lower cholesterol and can help us lose weight by making us feel full. Also, fiber is important for bowel health and regularity. Men age 50 and younger need 38 grams of fiber per day, and women 50 and younger need 25 grams. Those nutritional recommendations drop slightly as people age, but getting enough dietary fiber remains a challenge for some people. Maureen Franklin, left, a registered dietitian nutritionist at Upstate's Joslin Diabetes Center, explains the different types of fiber and gives examples of foods rich in fiber. Fiber helps our bodies control blood sugar levels and lower cholesterol and can help us lose weight by making us feel full. Also, fiber is important for bowel health and regularity.

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Many of the people who become addicted to opioids are struggling with pain, explains nurse practitioner Many of the people who become addicted to opioids are struggling with pain, explains nurse practitioner Theresa Baxter, Theresa Baxter, left, who works in the Acute Pain Service at Upstate University Hospital. She explains that opioid medications are more addictive than originally believed. They work well for people recovering from injury or surgery who need help controlling pain for a few days. But opioids are not meant for treating chronic pain, Baxter says. (Click left, who works in the Acute Pain Service at Upstate University Hospital. She explains that opioid medications are more addictive than originally believed. They work well for people recovering from injury or surgery who need help controlling pain for a few days. But opioids are not meant for treating chronic pain, Baxter says. (Click here here for a related story about for a related story about Ross Sullivan, MD, Ross Sullivan, MD, an Upstate physician who is working to help opioid addicts overcome their addiction. To contact an Upstate physician who is working to help opioid addicts overcome their addiction. To contact Brian Johnson, MD, Brian Johnson, MD, an Upstate professor of anesthesiology, psychiatry and behavioral sciences who stresses an abstinence approach to overcoming opioid addiction, call 315-464-3130. Those seeking treatment for addiction can also find information on programs offered at an Upstate professor of anesthesiology, psychiatry and behavioral sciences who stresses an abstinence approach to overcoming opioid addiction, call 315-464-3130. Those seeking treatment for addiction can also find information on programs offered at Syracuse Behavioral Healthcare Syracuse Behavioral Healthcare .) .)

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This year's Frank A. Oski, MD, Memorial Lecture was given by the noted pediatrician's daughter, Jane Oski, MD, left, who is also a pediatrician. She spoke about the health status of Native American children living on reservation lands. Oski, who lives in Arizona, points out that in parts of the desert Southwest and Alaska, some Native famlies live in poverty, without electricity or running water. Such living situations make for adverse childhood experiences, which can have a lifelong impact on a person's health, she says. Oski also discusses the individual effect of historical trauma, such as genocide, forced migration or war. Her father was a pediatric hematologist who was chairman of pediatrics at Upstate until 1985, when he left to lead the pediatrics department at Johns Hopkins School of Medicine. He died in 1996, and the Upstate Golisano Children's Hospital named its pediatric intensive care unit in his memory. This year's Frank A. Oski, MD, Memorial Lecture was given by the noted pediatrician's daughter, Jane Oski, MD, left, who is also a pediatrician. She spoke about the health status of Native American children living on reservation lands. Oski, who lives in Arizona, points out that in parts of the desert Southwest and Alaska, some Native famlies live in poverty, without electricity or running water. Such living situations make for adverse childhood experiences, which can have a lifelong impact on a person's health, she says. Oski also discusses the individual effect of historical trauma, such as genocide, forced migration or war. Her father was a pediatric hematologist who was chairman of pediatrics at Upstate until 1985, when he left to lead the pediatrics department at Johns Hopkins School of Medicine. He died in 1996, and the Upstate Golisano Children's Hospital named its pediatric intensive care unit in his memory.

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Upstate pediatrician Upstate pediatrician Melissa Schaffer, MD Melissa Schaffer, MD, discusses, discusses sepsis and its prevention sepsis and its prevention. Upstate scientist. Upstate scientist Frank Middleton, PhD Frank Middleton, PhD, explains how, explains how saliva might help diagnose autism saliva might help diagnose autism. Professors. Professors Matthew Potteiger Matthew Potteiger (from the SUNY College of Environmental Science and Forestry) and (from the SUNY College of Environmental Science and Forestry) and Evan Weissman, PhD, Evan Weissman, PhD, (from Syracuse University) talk about what is involved in (from Syracuse University) talk about what is involved in food systems. food systems.

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Weight-loss surgeon Weight-loss surgeon Jesse Gutnick, MD Jesse Gutnick, MD, left, says most of his patients have considered surgical help to lose weight for years before they end up in his office for a serious discussion about their options. Gutnick, who is fellowship trained in bariatric surgery, talks about how to prepare for such an operation and what to expect afterward. The surgery's success depends on which operation is done, the patient's genetics and how well he or she adapts to the lifestyle changes required after surgery., left, says most of his patients have considered surgical help to lose weight for years before they end up in his office for a serious discussion about their options. Gutnick, who is fellowship trained in bariatric surgery, talks about how to prepare for such an operation and what to expect afterward. The surgery's success depends on which operation is done, the patient's genetics and how well he or she adapts to the lifestyle changes required after surgery.

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About half of all bladder cancers are caused by smoking, and chemical exposure also increases a person's risk. Urologist About half of all bladder cancers are caused by smoking, and chemical exposure also increases a person's risk. Urologist Joseph Jacob, MD, Joseph Jacob, MD, left, who is fellowship trained in urologic oncology, discusses the symptoms, diagnosis and treatment of bladder cancer. Some specific surgeries are only available at academic medical centers such as Upstate University Hospital. left, who is fellowship trained in urologic oncology, discusses the symptoms, diagnosis and treatment of bladder cancer. Some specific surgeries are only available at academic medical centers such as Upstate University Hospital.

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Malfunctioning glands as tiny as a grain of rice can cause problems with bones and lead to kidney stones, excessive urination, fatigue and other symptoms.  Malfunctioning glands as tiny as a grain of rice can cause problems with bones and lead to kidney stones, excessive urination, fatigue and other symptoms.  Jesse Gutnick, MD Jesse Gutnick, MD, left, who is fellowship trained in endocrine surgery, discusses the symptoms, diagnosis and treatment of hyperparathyroidism. The parathyroid glands control the body's calcium and are situated near the thyroid glands in the neck. If one or more of these glands becomes overactive, the condition is called hyperparathyroidism. Gutnick also goes over thyroid nodules and thyroid cancer., left, who is fellowship trained in endocrine surgery, discusses the symptoms, diagnosis and treatment of hyperparathyroidism. The parathyroid glands control the body's calcium and are situated near the thyroid glands in the neck. If one or more of these glands becomes overactive, the condition is called hyperparathyroidism. Gutnick also goes over thyroid nodules and thyroid cancer.

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Pediatric infectious diseases expert Pediatric infectious diseases expert Jana Shaw, MD, Jana Shaw, MD, talks about the flu season. Pediatric cardiologist talks about the flu season. Pediatric cardiologist Gerard Martin, MD Gerard Martin, MD, discusses congenital heart defects. College of Medicine Dean, discusses congenital heart defects. College of Medicine Dean Julio Licinio, MD, PhD, Julio Licinio, MD, PhD, tells about his research on depression, antidepressant use and obesity. tells about his research on depression, antidepressant use and obesity.

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Environmental chemicals, pesticides, cigarette smoking and lifestyle factors are likely to blame for Environmental chemicals, pesticides, cigarette smoking and lifestyle factors are likely to blame for dramatic declines in sperm counts dramatic declines in sperm counts in America, Europe, Australia and New Zealand, says Upstate's in America, Europe, Australia and New Zealand, says Upstate's Kazim Chohan, PhD Kazim Chohan, PhD, left, a professor of pathology and obstetrics and gynecology who is director of andrology, which deals with the male reproductive system. He discusses research that was published this year in the journal Human Reproduction Update showing sperm counts in men have dropped more than 50 percent in less than 40 years. Chohan believes the decline is more pronounced in developing countries. He talks about research taking place at Upstate and shares advice for men who want to become fathers in this interview., left, a professor of pathology and obstetrics and gynecology who is director of andrology, which deals with the male reproductive system. He discusses research that was published this year in the journal Human Reproduction Update showing sperm counts in men have dropped more than 50 percent in less than 40 years. Chohan believes the decline is more pronounced in developing countries. He talks about research taking place at Upstate and shares advice for men who want to become fathers in this interview.

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Research taking place at Upstate Medical University may lead to the development of a quick, painless tool to help diagnose autism in children. Using a swab like a Q-tip, scientists are collecting saliva from the mouths of children and analyzing the samples for tiny particles called microRNA. Scientist Research taking place at Upstate Medical University may lead to the development of a quick, painless tool to help diagnose autism in children. Using a swab like a Q-tip, scientists are collecting saliva from the mouths of children and analyzing the samples for tiny particles called microRNA. Scientist Frank Middleton, PhD Frank Middleton, PhD, left, leads the study, which seeks participants between the ages of 2 and 6. (, left, leads the study, which seeks participants between the ages of 2 and 6. ( Click here Click here for more information about the study.) Middleton is an associate professor of pediatrics, neurosciences and physiology, psychiatry and biochemistry at Upstate. If his work progresses as he hopes, Middleton envisions a test that could be given in a pediatrician's office, much like a rapid strep test, which could reveal whether a child's body has a molecular signature that would support a diagnosis of autism. Middleton is involved in research on a for more information about the study.) Middleton is an associate professor of pediatrics, neurosciences and physiology, psychiatry and biochemistry at Upstate. If his work progresses as he hopes, Middleton envisions a test that could be given in a pediatrician's office, much like a rapid strep test, which could reveal whether a child's body has a molecular signature that would support a diagnosis of autism. Middleton is involved in research on a similar saliva test that could be used to detect concussion. similar saliva test that could be used to detect concussion.

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When looking for a nursing home for a loved one, Upstate College of Nursing faculty member When looking for a nursing home for a loved one, Upstate College of Nursing faculty member Helen Clancy, left, Helen Clancy, left, says to make note of the mood of the staff, whether residents appear clean and well cared for, and your gut feeling. "Your intuition tells you a lot, so listen to it," she advises about easing the transition into long-term care. The transition into a nursing home is more than a change of address, and Clancy describes some ways to ease that change. says to make note of the mood of the staff, whether residents appear clean and well cared for, and your gut feeling. "Your intuition tells you a lot, so listen to it," she advises about easing the transition into long-term care. The transition into a nursing home is more than a change of address, and Clancy describes some ways to ease that change. Click here Click here for a journal article she wrote on the topic. for a journal article she wrote on the topic.

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Pediatrician Pediatrician Melissa Schafer, MD, Melissa Schafer, MD, left, describes how sepsis -- a potentially life-threatening infection complication -- develops, how it is diagnosed and treated and what steps are in place at Upstate to help identify and treat sepsis early. left, describes how sepsis -- a potentially life-threatening infection complication -- develops, how it is diagnosed and treated and what steps are in place at Upstate to help identify and treat sepsis early. Upstate Golisano Children's Hospital has been recognized for efforts to prevent sepsis Upstate Golisano Children's Hospital has been recognized for efforts to prevent sepsis. The Sepsis Alliance -- a group that raises awareness of sepsis and educates health care providers on how best to treat it -- bestowed the "Sepsis Hero" recognition on the children's hospital for its part in The Children‘s Hospital Association Improving Pediatric Sepsis Outcomes Collaborative.. The Sepsis Alliance -- a group that raises awareness of sepsis and educates health care providers on how best to treat it -- bestowed the "Sepsis Hero" recognition on the children's hospital for its part in The Children‘s Hospital Association Improving Pediatric Sepsis Outcomes Collaborative.

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Upstate Medical University has joined with nine other SUNY campuses and five not-for-profit organizations to establish a sustainable village and learning community in Haiti. Upstate pediatrician Upstate Medical University has joined with nine other SUNY campuses and five not-for-profit organizations to establish a sustainable village and learning community in Haiti. Upstate pediatrician Janice Bach, MD Janice Bach, MD, left, discusses the project, which takes place on 40 acres of land near the village of Akaye that was donated by a professor emeritus from Nassau Community College. Bach has made two trips to Haiti so far. She and Upstate emergency physician, left, discusses the project, which takes place on 40 acres of land near the village of Akaye that was donated by a professor emeritus from Nassau Community College. Bach has made two trips to Haiti so far. She and Upstate emergency physician Bonnie Grossman, MD, Bonnie Grossman, MD, are part of a health and wellness working group that will help create a medical clinic. The project is in the early stages, where Bach and colleagues are learning what the people of Haiti need. are part of a health and wellness working group that will help create a medical clinic. The project is in the early stages, where Bach and colleagues are learning what the people of Haiti need.

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Physical therapist Physical therapist Lee Berube Lee Berube talks about running. Professor talks about running. Professor James Hougland James Hougland, PhD, explains what he knows about the "hunger hormone," ghrelin. Bereavement counselor Susan Bachorik discusses how grief may affect caregivers., PhD, explains what he knows about the "hunger hormone," ghrelin. Bereavement counselor Susan Bachorik discusses how grief may affect caregivers.

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Lung cancer specialist Lung cancer specialist Valerie Rusch, MD Valerie Rusch, MD, talks about surgery in the era of personalized medicine. Bioethicist, talks about surgery in the era of personalized medicine. Bioethicist Gregory Eastwood, MD Gregory Eastwood, MD, discusses whether doctors should render aid on airplanes. Editor, discusses whether doctors should render aid on airplanes. Editor Deirdre Neilen, PhD Deirdre Neilen, PhD, unveils the new volume of, unveils the new volume of "The Healing Muse" "The Healing Muse" literary journal with readings by two prize-winning contributors, medical students Jordana Gilman and Ben Casola. literary journal with readings by two prize-winning contributors, medical students Jordana Gilman and Ben Casola.

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The flu vaccine primes your body's immune system, so it's prepared to fight influenza. Getting vaccinated doesn't guarantee that you won't get the flu this season, but if that happens, you likely would have only a mild illness, says The flu vaccine primes your body's immune system, so it's prepared to fight influenza. Getting vaccinated doesn't guarantee that you won't get the flu this season, but if that happens, you likely would have only a mild illness, says Jana Shaw, MD Jana Shaw, MD, an Upstate pediatrician with expertise in infectious diseases. Shaw explains that the flu vaccine is recommended for everyone age 6 months and older, especially those who are most vulnerable to complications of influenza -- senior citizens and pregnant women. She tells why flu vaccination is needed every year, and how pharmacists are improving access., an Upstate pediatrician with expertise in infectious diseases. Shaw explains that the flu vaccine is recommended for everyone age 6 months and older, especially those who are most vulnerable to complications of influenza -- senior citizens and pregnant women. She tells why flu vaccination is needed every year, and how pharmacists are improving access.

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College campuses are increasingly coping with outbreaks of measles and mumps, two viruses for which children are commonly vaccinated. In the case of measles, outbreaks have occurred because of people who went unvaccinated, and in the case of mumps, the vaccination has not provided long-term protection, says College campuses are increasingly coping with outbreaks of measles and mumps, two viruses for which children are commonly vaccinated. In the case of measles, outbreaks have occurred because of people who went unvaccinated, and in the case of mumps, the vaccination has not provided long-term protection, says Jana Shaw, MD, Jana Shaw, MD, left, a pediatrician at Upstate Golisano Children's Hospital who specializes in infectious diseases. She explains that meningococcal disease is also sometimes a concern on campuses, where close quarters and frequent contact with many people may ease the spread of disease. Shaw discusses what students and staff can do to protect themselves -- and reminds them to get a flu vaccine. left, a pediatrician at Upstate Golisano Children's Hospital who specializes in infectious diseases. She explains that meningococcal disease is also sometimes a concern on campuses, where close quarters and frequent contact with many people may ease the spread of disease. Shaw discusses what students and staff can do to protect themselves -- and reminds them to get a flu vaccine.

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Urologic oncologist Urologic oncologist Gennady Bratslavsky, MD Gennady Bratslavsky, MD, provides an update on prostate cancer. Endocrinologist, provides an update on prostate cancer. Endocrinologist Roberto Izquierdo, MD Roberto Izquierdo, MD, explains common thyroid disorders including cancer., explains common thyroid disorders including cancer.

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Upstate graduate Upstate graduate Gerard Martin, MD Gerard Martin, MD, left, is one of the nation's foremost authorities on congenital heart disease, the defects with which approximately one in 100 babies is born. Martin, a pediatric cardiologist at the, left, is one of the nation's foremost authorities on congenital heart disease, the defects with which approximately one in 100 babies is born. Martin, a pediatric cardiologist at the Children's National Health System Children's National Health System in Washington, D.C., developed his interest in pediatric cardiology during his training in Syracuse. Martin's research and advocacy has led to uniform screening of newborn babies to detect the presence of heart disease. He explains how various problems are corrected and tells how survival rates have greatly improved in recent years.  in Washington, D.C., developed his interest in pediatric cardiology during his training in Syracuse. Martin's research and advocacy has led to uniform screening of newborn babies to detect the presence of heart disease. He explains how various problems are corrected and tells how survival rates have greatly improved in recent years.

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Upstate physical therapist Upstate physical therapist Lee Berube, Lee Berube, left, who won the J.P. Morgan Corporate Challenge race in 2016 and 2017, talks about the health benefits of running and explains how he got his start as a youngster. He also offers advice for beginning runners. left, who won the J.P. Morgan Corporate Challenge race in 2016 and 2017, talks about the health benefits of running and explains how he got his start as a youngster. He also offers advice for beginning runners.

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When a caregiver grieves over the loss of the person they've cared for, in some cases for several years, "they have to go through this at their own pace," advises bereavement counselor Susan Bachorik, left, from When a caregiver grieves over the loss of the person they've cared for, in some cases for several years, "they have to go through this at their own pace," advises bereavement counselor Susan Bachorik, left, from Hospice of Central New York Hospice of Central New York. She also cautions those who want to help not to say, "I know exactly how you feel." Bachorik says those who are grieving need three important people in their lives: a listener, a doer and a distracter. The listener listens without judgment. The doer helps the person to complete any of a variety of tasks. And the distracter takes the person out of their grief, if only temporarily. "You can't grieve 24 hours a day," Bachorik says.. She also cautions those who want to help not to say, "I know exactly how you feel." Bachorik says those who are grieving need three important people in their lives: a listener, a doer and a distracter. The listener listens without judgment. The doer helps the person to complete any of a variety of tasks. And the distracter takes the person out of their grief, if only temporarily. "You can't grieve 24 hours a day," Bachorik says.

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Two fourth-year medical students from Upstate who use poetry to help process their experiences were awarded the Dearing Writing Award and had their poems published in volume 17 of Upstate's literary journal, "The Healing Muse." Jordana Gilman, right, who is working on a master's in public health, wrote about something that happened while she was training in oncology (cancer care). Ben Casola, left, shared his experience performing cardiopulmonary resuscitation and witnessing death. Editor Deirdre Neilen, PhD, tells about the mission of "The Healing Muse," which is available for purchase, and authors can learn about submissions through Upstate's Center for Bioethics and Humanities; click Two fourth-year medical students from Upstate who use poetry to help process their experiences were awarded the Dearing Writing Award and had their poems published in volume 17 of Upstate's literary journal, "The Healing Muse." Jordana Gilman, right, who is working on a master's in public health, wrote about something that happened while she was training in oncology (cancer care). Ben Casola, left, shared his experience performing cardiopulmonary resuscitation and witnessing death. Editor Deirdre Neilen, PhD, tells about the mission of "The Healing Muse," which is available for purchase, and authors can learn about submissions through Upstate's Center for Bioethics and Humanities; click here here for details.  for details.

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The co-directors of The co-directors of FoodPlanCNY FoodPlanCNY talk about what a food system includes and how a community-based approach would benefit Central New York. The co-directors of this project are talk about what a food system includes and how a community-based approach would benefit Central New York. The co-directors of this project are Matthew Potteiger Matthew Potteiger, left, a professor in the department of landscape architecture at SUNY College of Environmental Science and Forestry, and, left, a professor in the department of landscape architecture at SUNY College of Environmental Science and Forestry, and Evan Weissman, PhD Evan Weissman, PhD, right, an assistant professor at Falk College of Syracuse University. They explain how this region's productive landscape, good soil and emerging diversity in agricultural production are positive factors in the food system., right, an assistant professor at Falk College of Syracuse University. They explain how this region's productive landscape, good soil and emerging diversity in agricultural production are positive factors in the food system.

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Are you depressed because you're fat? Or fat because you're depressed? Are you depressed because you're fat? Or fat because you're depressed? Julio Licinio, MD, PhD Julio Licinio, MD, PhD (left), says depression and obesity are related. Licinio, a psychiatrist who is dean of Upstate's College of Medicine, has researched how the use of antidepressants can be a risk factor for obesity, even long after the medications have been discontinued. He got involved in this research after noting that a sharp rise in obesity rates in Western societies correlated with a large increase in the amount of prescriptions written for antidepressants. (left), says depression and obesity are related. Licinio, a psychiatrist who is dean of Upstate's College of Medicine, has researched how the use of antidepressants can be a risk factor for obesity, even long after the medications have been discontinued. He got involved in this research after noting that a sharp rise in obesity rates in Western societies correlated with a large increase in the amount of prescriptions written for antidepressants.

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Vision researcher Vision researcher Audrey Bernstein, PhD, Audrey Bernstein, PhD, discusses the effort to determine what causes glaucoma. Physiatrist discusses the effort to determine what causes glaucoma. Physiatrist Gizelda Casella, MD Gizelda Casella, MD, PhD, tells about spinal cord injury and rehabilitation. Nurses Joey Michelle Angelina and Lorrie Langdon explain one way to help heart-failure patients stay healthy., PhD, tells about spinal cord injury and rehabilitation. Nurses Joey Michelle Angelina and Lorrie Langdon explain one way to help heart-failure patients stay healthy.

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The incidence of thyroid cancer is on the rise, partly because more cases are discovered incidentally when a patient undergoes testing for something unrelated, says The incidence of thyroid cancer is on the rise, partly because more cases are discovered incidentally when a patient undergoes testing for something unrelated, says Roberto Izquierdo, MD Roberto Izquierdo, MD, medical director of the thyroid center and the thyroid cancer program at Upstate. He discusses treatment and the outlook for people with thyroid cancer. He also goes over symptoms of an overactive and an underactive thyroid, cautioning that symptoms vary among individuals and tend to develop gradually., medical director of the thyroid center and the thyroid cancer program at Upstate. He discusses treatment and the outlook for people with thyroid cancer. He also goes over symptoms of an overactive and an underactive thyroid, cautioning that symptoms vary among individuals and tend to develop gradually.

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Have you been on an airplane when a flight attendant asked whether there was a physician on board to help with a medical emergency? Have you been on an airplane when a flight attendant asked whether there was a physician on board to help with a medical emergency? Gregory Eastwood, MD Gregory Eastwood, MD (left), has -- seven times. Each time, he responded to help, even though as an administrator -- (he was president of Upstate Medical University from 1993 to 2006, and interim president from 2013 to 2016) -- he was decades removed from patient care. He decided to write about the legal and moral duty to act and how it applies to physicians on an aircraft for the Journal of the American Medical Association. In this interview, he expains the challenges of providing care in the air, and he offers a way for medical professionals to decide whether they should render assistance if asked. (left), has -- seven times. Each time, he responded to help, even though as an administrator -- (he was president of Upstate Medical University from 1993 to 2006, and interim president from 2013 to 2016) -- he was decades removed from patient care. He decided to write about the legal and moral duty to act and how it applies to physicians on an aircraft for the Journal of the American Medical Association. In this interview, he expains the challenges of providing care in the air, and he offers a way for medical professionals to decide whether they should render assistance if asked.

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Prostate cancer is a disease of many types that is best treated individually. Treatment options include various types of surgery, radiotherapy and medications, in addition to active surveillance and watchful waiting. Prostate cancer is a disease of many types that is best treated individually. Treatment options include various types of surgery, radiotherapy and medications, in addition to active surveillance and watchful waiting. Gennady Bratslavsky, MD Gennady Bratslavsky, MD, chief of urology at Upstate, provides an update on prostate cancer in this special 30-minute overview. One man in seven will be diagnosed with prostate cancer in his lifetime. Urologists with expertise in cancer can help these men decide which treatment is best for them. The average age at diagnosis is 66. Screening is recommended to begin at age 55 and continue to age 70, but Bratslavsky says that is a rough guideline. Men at higher risk for prostate cancer -- including those whose family history includes breast cancer as well as prostate cancer -- may require earlier screening, and some men in their 80s are still recommended for screening., chief of urology at Upstate, provides an update on prostate cancer in this special 30-minute overview. One man in seven will be diagnosed with prostate cancer in his lifetime. Urologists with expertise in cancer can help these men decide which treatment is best for them. The average age at diagnosis is 66. Screening is recommended to begin at age 55 and continue to age 70, but Bratslavsky says that is a rough guideline. Men at higher risk for prostate cancer -- including those whose family history includes breast cancer as well as prostate cancer -- may require earlier screening, and some men in their 80s are still recommended for screening.

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The hormone ghrelin is how our stomachs tell our brains to eat. Understanding how ghrelin works may lead to new therapies for diabetes and obesity, or a treatment for a rare genetic disorder called Prader-Willi syndrome. The hormone ghrelin is how our stomachs tell our brains to eat. Understanding how ghrelin works may lead to new therapies for diabetes and obesity, or a treatment for a rare genetic disorder called Prader-Willi syndrome. James Hougland, PhD (left), James Hougland, PhD (left), an associate professor of chemistry at Syracuse University and an adjunct professor of biochemistry and molecular biology at Upstate, is at the center of this research. His recent work has identified an associate professor of chemistry at Syracuse University and an adjunct professor of biochemistry and molecular biology at Upstate, is at the center of this research. His recent work has identified molecules that can potentially block the way ghrelin communicates molecules that can potentially block the way ghrelin communicates. Hougland is the recipient of a. Hougland is the recipient of a March of Dimes award March of Dimes award to help pay for his research into Prader-Willi syndrome, which is characterized by weak muscle tone, delayed development and an insatiable appetite. to help pay for his research into Prader-Willi syndrome, which is characterized by weak muscle tone, delayed development and an insatiable appetite.

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Kaushal Nanavati, MD Kaushal Nanavati, MD, talks about the value of social interactions for people with cancer. Nurse Anna Mroczek explains the importance of breast-feeding for both mothers and babies. Alexander Niculescu, MD, PhD, tells how precision medicine will change psychiatric care., talks about the value of social interactions for people with cancer. Nurse Anna Mroczek explains the importance of breast-feeding for both mothers and babies. Alexander Niculescu, MD, PhD, tells how precision medicine will change psychiatric care.

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Using an individual patient's genetic code helps doctors select treatments most likely to be effective, and that includes for lung cancers, some of the deadliest types of cancer. Using an individual patient's genetic code helps doctors select treatments most likely to be effective, and that includes for lung cancers, some of the deadliest types of cancer. Valerie Rusch, MD Valerie Rusch, MD, vice chair for clinical research in the department of surgery at Memorial Sloan Kettering Cancer Center in New York City, explains in this interview how the use of molecular profiling has helped reveal greater detail about lung cancer, of which there are several types. She discusses the use of targeted therapy and immunotherapy and the significant improvement in lung cancer survival rates. Treatment may include surgery when lung cancers are detected early, she notes. Rusch was in Syracuse to give a lecture at the Upstate Cancer Center on lung cancer and the role of surgery in the age of personalized medicine., vice chair for clinical research in the department of surgery at Memorial Sloan Kettering Cancer Center in New York City, explains in this interview how the use of molecular profiling has helped reveal greater detail about lung cancer, of which there are several types. She discusses the use of targeted therapy and immunotherapy and the significant improvement in lung cancer survival rates. Treatment may include surgery when lung cancers are detected early, she notes. Rusch was in Syracuse to give a lecture at the Upstate Cancer Center on lung cancer and the role of surgery in the age of personalized medicine.

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Gizelda Casella, MD, PhD Gizelda Casella, MD, PhD, an Upstate physiatrist with expertise in spinal cord injury, talks about rehabilitation for spinal cord injury and how a mechanical aid, the exoskeleton-assisted walking device, can help certain patients. This device can offer mobility to some people who have lost the ability to walk on their own. She also explains that trauma and a variety of diseases can cause spinal cord damage, which may lead to balance problems, weakness, difficulty with bladder or bowel control, pain or a loss of sensation and movement., an Upstate physiatrist with expertise in spinal cord injury, talks about rehabilitation for spinal cord injury and how a mechanical aid, the exoskeleton-assisted walking device, can help certain patients. This device can offer mobility to some people who have lost the ability to walk on their own. She also explains that trauma and a variety of diseases can cause spinal cord damage, which may lead to balance problems, weakness, difficulty with bladder or bowel control, pain or a loss of sensation and movement.

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Vision researchers are trying to understand what causes glaucoma, a disease that mostly affects older people and can cause blindness. Upstate's Vision researchers are trying to understand what causes glaucoma, a disease that mostly affects older people and can cause blindness. Upstate's Audrey Bernstein, PhD Audrey Bernstein, PhD, says genetic components likely play a role, along with age-related cellular changes or environmental factors. She is studying some cellular similarities glaucoma has with other age-related degenerative diseases, including Alzheimer's, Parkinson's and Huntington's diseases., says genetic components likely play a role, along with age-related cellular changes or environmental factors. She is studying some cellular similarities glaucoma has with other age-related degenerative diseases, including Alzheimer's, Parkinson's and Huntington's diseases.

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Nurses specially trained in lactation are encouraging new mothers at Upstate's Family Birth Center to breast-feed their new babies. Anna Mroczek (left), a nurse who is an international board-certified lactation consultant, explains why breast-feeding is important to babies and mothers. She discusses what factors influence whether a mother will breast-feed and the most common challenges -- and their solutions. At Upstate, nurses are taking steps to prevent breast-feeding problems from the moment of birth, by placing the baby on the mother for immediate skin-to-skin contact. (Photo by Kathleen Paice Froio) Nurses specially trained in lactation are encouraging new mothers at Upstate's Family Birth Center to breast-feed their new babies. Anna Mroczek (left), a nurse who is an international board-certified lactation consultant, explains why breast-feeding is important to babies and mothers. She discusses what factors influence whether a mother will breast-feed and the most common challenges -- and their solutions. At Upstate, nurses are taking steps to prevent breast-feeding problems from the moment of birth, by placing the baby on the mother for immediate skin-to-skin contact. (Photo by Kathleen Paice Froio)

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A A recent study recent study showing that people with cancer were more likely to survive when they had social interaction with other cancer patients during chemotherapy did not surprise showing that people with cancer were more likely to survive when they had social interaction with other cancer patients during chemotherapy did not surprise Kaushal Nanavati, MD Kaushal Nanavati, MD (left), the medical director of integrative therapy at Upstate. He agrees with researchers who theorize that the body's stress response plays a role in improved survival, and that the treatment setting has an impact on how well a treatment like chemotherapy works. In this interview, Nanavati discusses the effects of stress -- they are not all bad -- and explains the importance of what he calls the "Core Four": nutrition, physical exercise, stress management and spiritual wellness. He also explains why medical students at Upstate are learning the concept of mindfulness. (Photo by Kathleen Paice Froio) (left), the medical director of integrative therapy at Upstate. He agrees with researchers who theorize that the body's stress response plays a role in improved survival, and that the treatment setting has an impact on how well a treatment like chemotherapy works. In this interview, Nanavati discusses the effects of stress -- they are not all bad -- and explains the importance of what he calls the "Core Four": nutrition, physical exercise, stress management and spiritual wellness. He also explains why medical students at Upstate are learning the concept of mindfulness. (Photo by Kathleen Paice Froio)

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Heart failure is the most common reason people over age 65 are admitted to the hospital. Those who leave Upstate University Hospital with a diagnosis of heart failure receive a phone number, so they can reach a nurse 24 hours a day with any questions. The program, called Tele-Caring, is designed to help enhance the quality of life, reduce visits to the emergency department and minimize hospital stays, says Joey Michelle Angelina (right), a nurse manager in the hospital's triage and transfer center. She joins nurse Lorraine "Lorrie" Langdon (left), the heart failure program coordinator, in this interview that discusses the causes, methods of diagnosis and treatment for heart failure. (Photo by Kathleen Paice Froio) Heart failure is the most common reason people over age 65 are admitted to the hospital. Those who leave Upstate University Hospital with a diagnosis of heart failure receive a phone number, so they can reach a nurse 24 hours a day with any questions. The program, called Tele-Caring, is designed to help enhance the quality of life, reduce visits to the emergency department and minimize hospital stays, says Joey Michelle Angelina (right), a nurse manager in the hospital's triage and transfer center. She joins nurse Lorraine "Lorrie" Langdon (left), the heart failure program coordinator, in this interview that discusses the causes, methods of diagnosis and treatment for heart failure. (Photo by Kathleen Paice Froio)

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Neurologist Neurologist Gene Latorre, MD Gene Latorre, MD, tells about treatment advances for acute stroke. Researcher, tells about treatment advances for acute stroke. Researcher William Kerr, PhD, William Kerr, PhD, talks about a possible cause of Crohn's disease, an inflammatory bowel disorder. Pediatrician talks about a possible cause of Crohn's disease, an inflammatory bowel disorder. Pediatrician Kathryn E. Scott, MD, Kathryn E. Scott, MD, provides an overview of sickle cell disease. provides an overview of sickle cell disease.

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Kristopher Paolino, MD Kristopher Paolino, MD, addresses Lyme disease. Jeanette Zoeckler, PhD, talks about the job of home health aides., addresses Lyme disease. Jeanette Zoeckler, PhD, talks about the job of home health aides. Srinivasa Thota, MD Srinivasa Thota, MD, tells what you need to know about anesthesia., tells what you need to know about anesthesia.

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Survival rates for people with sickle cell disease have greatly improved over the last 40 years, and Survival rates for people with sickle cell disease have greatly improved over the last 40 years, and Kathryn E. Scott, MD Kathryn E. Scott, MD, believes a cure is likely within the lifetime of her young patients. Scott, who directs the pediatric sickle cell program at the Waters Center for Children's Cancer and Blood Disorders at Upstate, discusses stem cell transplants and the promise of gene therapy. "Most of my young patients grow up with a good quality of life," she says. Sickle cell disease is an inherited disorder of the red blood cells that affects mostly people of African descent. A newborn screening test detects babies that are born with the disease. Early diagnosis and treatment, along with better supportive care, are responsible for extending the lifespan of people with this disease., believes a cure is likely within the lifetime of her young patients. Scott, who directs the pediatric sickle cell program at the Waters Center for Children's Cancer and Blood Disorders at Upstate, discusses stem cell transplants and the promise of gene therapy. "Most of my young patients grow up with a good quality of life," she says. Sickle cell disease is an inherited disorder of the red blood cells that affects mostly people of African descent. A newborn screening test detects babies that are born with the disease. Early diagnosis and treatment, along with better supportive care, are responsible for extending the lifespan of people with this disease.

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Similar to how biomarkers are guiding treatment of some cancers and heart conditions, the presence of certain substances or genes in an individual will be able to guide that person's psychiatric care. Called "precision psychiatry," this emerging field shows promise as a way to add objectivity and to track treatment effectiveness, explains Alexander Niculescu, MD, PhD. He is a professor of psychiatry and medical neuroscience at Indiana University School of Medicine who gave a lecture recently at Upstate. Clinical trials are underway, and after the Food and Drug Administration approves the screening techniques, patients with certain psychiatric disorders are likely to see an improved quality of life and a removal of stigma, he says. Tests will be able to validate problems and demonstrate that these problems are not just in someone's head. Niculescu says precision psychiatry is likely to save money, since it will be able to point psychiatrists to the most effective treatments, which may include medication, counseling and/or lifestyle changes. Similar to how biomarkers are guiding treatment of some cancers and heart conditions, the presence of certain substances or genes in an individual will be able to guide that person's psychiatric care. Called "precision psychiatry," this emerging field shows promise as a way to add objectivity and to track treatment effectiveness, explains Alexander Niculescu, MD, PhD. He is a professor of psychiatry and medical neuroscience at Indiana University School of Medicine who gave a lecture recently at Upstate. Clinical trials are underway, and after the Food and Drug Administration approves the screening techniques, patients with certain psychiatric disorders are likely to see an improved quality of life and a removal of stigma, he says. Tests will be able to validate problems and demonstrate that these problems are not just in someone's head. Niculescu says precision psychiatry is likely to save money, since it will be able to point psychiatrists to the most effective treatments, which may include medication, counseling and/or lifestyle changes.

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Ethicists R Ethicists R obert Olick, JD, PhD obert Olick, JD, PhD, and, and Thomas Curran, MD, Thomas Curran, MD, discuss when children and parents disagree with doctors. Doctoral student Rose Pasquale shares her vision research. Occupational health researcher Jeanette Zoeckler, PhD, tells about health risks of low-wage work. discuss when children and parents disagree with doctors. Doctoral student Rose Pasquale shares her vision research. Occupational health researcher Jeanette Zoeckler, PhD, tells about health risks of low-wage work.

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Time is a critical element in the treatment of stroke, and now the Upstate Comprehensive Stroke Center has extended the amount of time that a clot-busting medication can be effective in some patients. Time is a critical element in the treatment of stroke, and now the Upstate Comprehensive Stroke Center has extended the amount of time that a clot-busting medication can be effective in some patients. Gene Latorre, MD Gene Latorre, MD, the medical director of the stroke service at Upstate University Hospital, explains how new software gives doctors a precise view of the area of the brain that is affected by an ongoing stroke, plus the regions that remain in jeopardy. He also explains how "collateral circulation" can reroute blood flow in the brain to avoid an area that is affected by stroke., the medical director of the stroke service at Upstate University Hospital, explains how new software gives doctors a precise view of the area of the brain that is affected by an ongoing stroke, plus the regions that remain in jeopardy. He also explains how "collateral circulation" can reroute blood flow in the brain to avoid an area that is affected by stroke.

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Patients who are diagnosed with Crohn's disease today can be tested for the activity of a particular gene that can help guide their treatment. The role this gene plays was a fortuitous discovery in the laboratory of Upstate scientist Patients who are diagnosed with Crohn's disease today can be tested for the activity of a particular gene that can help guide their treatment. The role this gene plays was a fortuitous discovery in the laboratory of Upstate scientist William Kerr, PhD William Kerr, PhD, a professor of pediatrics and microbiology and immunology at Upstate. He talks about what may cause Crohn's disease -- a chronic inflammatory bowel disorder -- and how it's treated. (Click, a professor of pediatrics and microbiology and immunology at Upstate. He talks about what may cause Crohn's disease -- a chronic inflammatory bowel disorder -- and how it's treated. (Click here here to see the research paper on Crohn's disease that Kerr speaks about.) to see the research paper on Crohn's disease that Kerr speaks about.)

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Treatment for Lyme disease is most effective when it begins soon after transmission, says Treatment for Lyme disease is most effective when it begins soon after transmission, says Kristopher Paolino, MD Kristopher Paolino, MD, an infectious disease expert at Upstate. He advises people to remove the tick and bring it with them to the doctor's office for identification. Deer ticks can transmit the bacteria that causes Lyme disease. Paolino goes over the signs and symptoms of Lyme disease and explains that antibiotics are the common treatment. He also tells about complications of Lyme and the lingering effects that up to 20 percent of patients deal with. Paolino is also the director of clinical research at Upstate's Center for Global Health and Translational Science., an infectious disease expert at Upstate. He advises people to remove the tick and bring it with them to the doctor's office for identification. Deer ticks can transmit the bacteria that causes Lyme disease. Paolino goes over the signs and symptoms of Lyme disease and explains that antibiotics are the common treatment. He also tells about complications of Lyme and the lingering effects that up to 20 percent of patients deal with. Paolino is also the director of clinical research at Upstate's Center for Global Health and Translational Science.

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Pediatrician Pediatrician Amy Caruso Brown, MD Amy Caruso Brown, MD, discusses long-range outcomes in pediatric cancer. Rheumatology chief, discusses long-range outcomes in pediatric cancer. Rheumatology chief Andras Perl, MD, PhD Andras Perl, MD, PhD, tells about a new research center for autoimmune and inflammatory diseases. Ear, nose and throat specialist, tells about a new research center for autoimmune and inflammatory diseases. Ear, nose and throat specialist Mitchell Gore, MD Mitchell Gore, MD, explains skull base surgery., explains skull base surgery.

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Vice president for research Vice president for research David Amberg, PhD, David Amberg, PhD, reports on an increase in funding for research at Upstate Medical University and provides an overview of science projects underway. Neuro-radiologist reports on an increase in funding for research at Upstate Medical University and provides an overview of science projects underway. Neuro-radiologist Sylvie Destian, MD Sylvie Destian, MD, explains her role in stroke care. Emergency physician, explains her role in stroke care. Emergency physician Christian Knutsen, MD Christian Knutsen, MD, tells about the infirmary at the New York State Fair., tells about the infirmary at the New York State Fair.

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Sylvie Destian, MD Sylvie Destian, MD, professor of radiology, explains her specialty of neuroradiology, which focuses on abnormalities of the central and peripheral nervous system including the brain, spine, and head and neck using neuroimaging techniques. She emphasizes the role of the neuroradiologist in stroke care., professor of radiology, explains her specialty of neuroradiology, which focuses on abnormalities of the central and peripheral nervous system including the brain, spine, and head and neck using neuroimaging techniques. She emphasizes the role of the neuroradiologist in stroke care.

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Scientists at Upstate Medical University are attracting more research money. Scientists at Upstate Medical University are attracting more research money. David Amberg, PhD David Amberg, PhD, vice president for research, says the school is entering its third year of double digit growth in grants awarded for a variety of projects. In this interview he talks about the future in clinical and translational research at Upstate, including in the areas of cancer, neurosciences, global health and infectious disease., vice president for research, says the school is entering its third year of double digit growth in grants awarded for a variety of projects. In this interview he talks about the future in clinical and translational research at Upstate, including in the areas of cancer, neurosciences, global health and infectious disease.

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Neuroscience PhD Neuroscience PhD student Rose Pasquale student Rose Pasquale was awarded the top prize in a poster competition at the 2017 meeting of the Association for Research in Vision and Ophthalmology. She presented her research on determining how rod and cone pathways in the retina process visual information and allow us to see. Pasquale's work shows that rods are doing a surprising amount of work in what is known as “upper mesopic” conditions — mid-range lighting in which both rods and cones are being used. was awarded the top prize in a poster competition at the 2017 meeting of the Association for Research in Vision and Ophthalmology. She presented her research on determining how rod and cone pathways in the retina process visual information and allow us to see. Pasquale's work shows that rods are doing a surprising amount of work in what is known as “upper mesopic” conditions — mid-range lighting in which both rods and cones are being used.

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Assistant professor of anesthesiology, Assistant professor of anesthesiology, Srinivasa Thota, MD, Srinivasa Thota, MD, goes over the four main types of anesthesia and the content of the preoperative assessment that patients who have scheduled surgery will undergo. He explains how the effects of anesthesia can be enhanced for older adults, and what parents can do to help children who face surgery. goes over the four main types of anesthesia and the content of the preoperative assessment that patients who have scheduled surgery will undergo. He explains how the effects of anesthesia can be enhanced for older adults, and what parents can do to help children who face surgery.

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The majority of children diagnosed with cancer will survive. Many go on to experience late effects, such as infertility, secondary cancers, heart problems or other problems that develop years or decades later. Pediatric oncologist The majority of children diagnosed with cancer will survive. Many go on to experience late effects, such as infertility, secondary cancers, heart problems or other problems that develop years or decades later. Pediatric oncologist Amy Caruso Brown, MD, Amy Caruso Brown, MD, talks in this interview about the difficult transition patients and their families face when they complete treatment and become survivors. They have to learn to live with the specter of late effects in the background. When patients ask, Brown shares with them the story of her father, one of the early survivors of Hodgkin's disease at the age of 19. He struggled with heart and lung problems related to his treatment later in life, but Brown stresses that in the meantime, he was able to live a wonderful life. talks in this interview about the difficult transition patients and their families face when they complete treatment and become survivors. They have to learn to live with the specter of late effects in the background. When patients ask, Brown shares with them the story of her father, one of the early survivors of Hodgkin's disease at the age of 19. He struggled with heart and lung problems related to his treatment later in life, but Brown stresses that in the meantime, he was able to live a wonderful life.

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Even if you attend the Even if you attend the New York State Fair New York State Fair slathered in sunscreen, with proper footwear, and well-hydrated with water, a stumble could land you in the infirmary. No worries. Doctors from the emergency department at Upstate University Hospital staff the first aid center when the Fair is open. For the past two years, an average 600 people get treated in the infirmary each day, plus an average 400 visit for "quality of life" items such as headache remedies. Seventy percent of visitors are able to return to the Fair, says slathered in sunscreen, with proper footwear, and well-hydrated with water, a stumble could land you in the infirmary. No worries. Doctors from the emergency department at Upstate University Hospital staff the first aid center when the Fair is open. For the past two years, an average 600 people get treated in the infirmary each day, plus an average 400 visit for "quality of life" items such as headache remedies. Seventy percent of visitors are able to return to the Fair, says Christian Knutsen, MD Christian Knutsen, MD, the medical director for the infirmary. He says his staff care for a variety of Fairgoers suffering from fatigue, dizziness, nausea, minor scrapes and sprains. Requests for help soar when the heat index rises above 96. He says the average patient stay is 30 minutes, but many people are in and out much quicker -- and patients are not charged for medical care., the medical director for the infirmary. He says his staff care for a variety of Fairgoers suffering from fatigue, dizziness, nausea, minor scrapes and sprains. Requests for help soar when the heat index rises above 96. He says the average patient stay is 30 minutes, but many people are in and out much quicker -- and patients are not charged for medical care.

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Rheumatology chief Rheumatology chief Andras Perl, MD, PhD Andras Perl, MD, PhD, explains why Upstate is creating a center of excellence for lupus and other autoimmune diseases and inflammatory diseases in this "HealthLink on Air" interview. Perl, a, explains why Upstate is creating a center of excellence for lupus and other autoimmune diseases and inflammatory diseases in this "HealthLink on Air" interview. Perl, a leading lupus researcher leading lupus researcher, also tells how a lupus diagnosis is made., also tells how a lupus diagnosis is made.

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Mitchell Gore, MD, Mitchell Gore, MD, is an ear, nose and throat doctor with fellowship training in skull base surgery who cares for a variety of patients with tumors, abnormalities on the underside of the brain and severe sinus disease. He explains how endoscopes and advanced camera and video technology allow him to perform many operations without making a traditional incision. Gore shares what patients need to know about skull base surgery and its recovery in this "HealthLink on Air" interview. is an ear, nose and throat doctor with fellowship training in skull base surgery who cares for a variety of patients with tumors, abnormalities on the underside of the brain and severe sinus disease. He explains how endoscopes and advanced camera and video technology allow him to perform many operations without making a traditional incision. Gore shares what patients need to know about skull base surgery and its recovery in this "HealthLink on Air" interview.

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Occupational health researcher Jeanette Zoeckler, PhD, talks about the working conditions in one of the fastest-growing low-wage jobs in America and in Central New York. The job involves basic hands-on care. Most home health aides work through a placement agency, earning minimum wage or a little more. Most aides are women, and many are African-American, but some are young in age while others are older. Zoeckler says people work as home health aides because they love helping people. The work can be physically and emotionally demanding, and while some aides like working independently in the homes of clients, others feel isolated. Zoeckler has spent several years researching low-wage occupations for the Occupational health researcher Jeanette Zoeckler, PhD, talks about the working conditions in one of the fastest-growing low-wage jobs in America and in Central New York. The job involves basic hands-on care. Most home health aides work through a placement agency, earning minimum wage or a little more. Most aides are women, and many are African-American, but some are young in age while others are older. Zoeckler says people work as home health aides because they love helping people. The work can be physically and emotionally demanding, and while some aides like working independently in the homes of clients, others feel isolated. Zoeckler has spent several years researching low-wage occupations for the Low-Wage Workers Health Project Low-Wage Workers Health Project. She has done. She has done previous interviews previous interviews for "HealthLink on Air" about the project. for "HealthLink on Air" about the project.

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Neurosurgeon Neurosurgeon Lawrence Chin, MD Lawrence Chin, MD, explains a glioblastoma diagnosis. Pediatric onocologist/ethicist, explains a glioblastoma diagnosis. Pediatric onocologist/ethicist Amy Caruso Brown, MD Amy Caruso Brown, MD, talks about how social media affects medical decisions. Cardiologist, talks about how social media affects medical decisions. Cardiologist Harold Smulyan, MD, Harold Smulyan, MD, takes a historical look at what killed Guglielmo Marconi, the so-called father of radio. takes a historical look at what killed Guglielmo Marconi, the so-called father of radio.

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Lawrence Chin, MD, Lawrence Chin, MD, chief of neurosurgery and director of the neuro oncology program at Upstate, talks about the aggressive brain tumor known as glioblastoma. This is the diagnosis Sen. John McCain of Arizona recently disclosed. Glioblastoma is the most common type of brain tumor, arising from the glial cells in the brain. Its incidence is on the rise, but experts are not sure why. Chin explains the signs and symptoms and treatment for glioblastoma. Treatment typically involves surgery to remove as much of the tumor as possible, followed by a chemotherapy pill that is given during radiation therapy to kill cancer cells and increase patient survival. chief of neurosurgery and director of the neuro oncology program at Upstate, talks about the aggressive brain tumor known as glioblastoma. This is the diagnosis Sen. John McCain of Arizona recently disclosed. Glioblastoma is the most common type of brain tumor, arising from the glial cells in the brain. Its incidence is on the rise, but experts are not sure why. Chin explains the signs and symptoms and treatment for glioblastoma. Treatment typically involves surgery to remove as much of the tumor as possible, followed by a chemotherapy pill that is given during radiation therapy to kill cancer cells and increase patient survival.

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Are you "friends" with your doctor? Do you follow him or her on social media? Are you "friends" with your doctor? Do you follow him or her on social media? Amy Caruso Brown, MD, Amy Caruso Brown, MD, an assistant professor of pediatrics, bioethics and humanities at Upstate, accepted a friend request from the mother of a patient "and it forever changed my understanding of the practice of medicine." She wrote about this experience in an essay called an assistant professor of pediatrics, bioethics and humanities at Upstate, accepted a friend request from the mother of a patient "and it forever changed my understanding of the practice of medicine." She wrote about this experience in an essay called "Pourous Boundaries" "Pourous Boundaries" that was published in the June 27, 2017 edition of the Journal of the American Medical Association. In this interview she differentiates between social media and using the internet to research medical information, and she explains the accuracy of the medical information available through social media. She also addresses the risks. that was published in the June 27, 2017 edition of the Journal of the American Medical Association. In this interview she differentiates between social media and using the internet to research medical information, and she explains the accuracy of the medical information available through social media. She also addresses the risks.

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Doctoral candidate Karey O'Hara discusses the impact of divorce on children and families. Hospital pharmacy director Doctoral candidate Karey O'Hara discusses the impact of divorce on children and families. Hospital pharmacy director Luke Probst Luke Probst explains what happens when people don't take their medications properly. Social worker Chevelle Jones-Moore tells about a video project for patients nearing the end of life. explains what happens when people don't take their medications properly. Social worker Chevelle Jones-Moore tells about a video project for patients nearing the end of life.

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Seeing divorce as a process rather than an event can help parents and children cope with the inevitable stress that comes when a couple splits, says Karey O'Hara, a doctoral candidate doing an internship in clinical psychology at Upstate. She explains that most children are resilient enough to survive divorce, why intervention can help families experiencing divorce and the problems liable to affect children of different ages. Is there ever a time when parents should stay together for the sake of the children? "It depends," says O'Hara, who discusses factors that can help answer that question, such as conflict levels. Seeing divorce as a process rather than an event can help parents and children cope with the inevitable stress that comes when a couple splits, says Karey O'Hara, a doctoral candidate doing an internship in clinical psychology at Upstate. She explains that most children are resilient enough to survive divorce, why intervention can help families experiencing divorce and the problems liable to affect children of different ages. Is there ever a time when parents should stay together for the sake of the children? "It depends," says O'Hara, who discusses factors that can help answer that question, such as conflict levels.

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Four in 10 people do not take their medicine as prescribed, according to a recent survey by Excellus BlueCross BlueShield. Four in 10 people do not take their medicine as prescribed, according to a recent survey by Excellus BlueCross BlueShield. Luke Probst Luke Probst, the director of pharmacy at Upstate University Hospital, explains the details of medication adherence and medication compliance and the sorts of problems that can arise if drugs are not taken as prescribed. He also shares suggestions for ways to help people remember to take their medications., the director of pharmacy at Upstate University Hospital, explains the details of medication adherence and medication compliance and the sorts of problems that can arise if drugs are not taken as prescribed. He also shares suggestions for ways to help people remember to take their medications.

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Surgeon Surgeon Lisa Lai, MD Lisa Lai, MD, presents options for breast cancer surgery. Nurse Diane Nanno talks about transitional care and the impact poverty has on health care. Nurse Lauri Rupracht tells about her nonprofit group, the, presents options for breast cancer surgery. Nurse Diane Nanno talks about transitional care and the impact poverty has on health care. Nurse Lauri Rupracht tells about her nonprofit group, the Americans Serving Abroad Project. Americans Serving Abroad Project.

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Upstate social worker Chevelle Jones-Moore tells about a new program called "Sharing Life" that allows cancer patients who are near the end of life to leave video messages for their loved ones. "Each one has been unique," she says. "They want to be remembered, and what they want to be remembered for is totally different." The videos are provided to patients of the Upstate Cancer Center at no charge. Upstate social worker Chevelle Jones-Moore tells about a new program called "Sharing Life" that allows cancer patients who are near the end of life to leave video messages for their loved ones. "Each one has been unique," she says. "They want to be remembered, and what they want to be remembered for is totally different." The videos are provided to patients of the Upstate Cancer Center at no charge.

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Nurse Tamara Roberts gives an overview of the Nurse Tamara Roberts gives an overview of the Clark Burn Center at Upstate. Clark Burn Center at Upstate. Psychiatrist Psychiatrist Ronald Pies, MD, Ronald Pies, MD, discusses physician-assisted suicide. discusses physician-assisted suicide. Occupational health Occupational health researcher Jeanette Zoeckler, PhD, tells about health issues that are common among low-wage workers. researcher Jeanette Zoeckler, PhD, tells about health issues that are common among low-wage workers.

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Most breast cancers are treated with surgery today, but that may change in the coming years, says breast surgeon Most breast cancers are treated with surgery today, but that may change in the coming years, says breast surgeon Lisa Lai, MD Lisa Lai, MD, an assistant professor of surgery at Upstate. She explains that the trend is to do less surgery whenever possible. And in the future, women may be offered procedures to remove breast lumps that don't even require incisions. Lai explains her role at the Upstate Cancer Center and how she chose the specialty of breast surgery partly because of the close relationships she forms with her patients. For more on breast cancer treatment, including clinical trials, at the, an assistant professor of surgery at Upstate. She explains that the trend is to do less surgery whenever possible. And in the future, women may be offered procedures to remove breast lumps that don't even require incisions. Lai explains her role at the Upstate Cancer Center and how she chose the specialty of breast surgery partly because of the close relationships she forms with her patients. For more on breast cancer treatment, including clinical trials, at the Upstate Cancer Center Upstate Cancer Center, click, click here. here.

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What began with a service trip to Ghana in 2010 for Lauri Rupracht (at right in photo) has blossomed into a nonprofit organization called the Americans Serving Abroad Project, or ASAP. The group now sponsors two trips per year to provide medical and dental service and community development in the African nation of Ghana. In this interview, Rupracht and fellow Upstate nurse Caitlin Phalen (at left) tell about their most recent trips and provide details for people interested in volunteering. A trip scheduled for November 2017 seeks volunteers interested in community development and starting a youth soccer program. A trip scheduled for March 2018 seeks medical professionals. For details on this trip and an application, click What began with a service trip to Ghana in 2010 for Lauri Rupracht (at right in photo) has blossomed into a nonprofit organization called the Americans Serving Abroad Project, or ASAP. The group now sponsors two trips per year to provide medical and dental service and community development in the African nation of Ghana. In this interview, Rupracht and fellow Upstate nurse Caitlin Phalen (at left) tell about their most recent trips and provide details for people interested in volunteering. A trip scheduled for November 2017 seeks volunteers interested in community development and starting a youth soccer program. A trip scheduled for March 2018 seeks medical professionals. For details on this trip and an application, click here. here.

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Guglielmo Marconi was a leading figure in the development of wireless telegraphy -- now known as radio -- during the Age of Invention, from the late 19th to the early 20th century. He died in 1937 at the age of 63 -- 10 years after he had a heart attack, followed by a type of chest pain called angina pectoris. Retired Upstate cardiologist Guglielmo Marconi was a leading figure in the development of wireless telegraphy -- now known as radio -- during the Age of Invention, from the late 19th to the early 20th century. He died in 1937 at the age of 63 -- 10 years after he had a heart attack, followed by a type of chest pain called angina pectoris. Retired Upstate cardiologist Harold Smulyan, MD Harold Smulyan, MD, professor emeritus of medicine in cardiology, talks about the treatment Marconi is documented to have received. Smulyan and three co-authors researched the life and death of Marconi for a, professor emeritus of medicine in cardiology, talks about the treatment Marconi is documented to have received. Smulyan and three co-authors researched the life and death of Marconi for a recently published paper recently published paper. The co-authors include Upstate cardiologist. The co-authors include Upstate cardiologist Daniel Villarreal, MD Daniel Villarreal, MD; Robert S. Pinals, MD, a former chief of rheumatology at Upstate; and Pinals' granddaughter, Lisa Pinals, a PhD candidate. Previously, Smulyan has researched the heart-related deaths of historical figures including; Robert S. Pinals, MD, a former chief of rheumatology at Upstate; and Pinals' granddaughter, Lisa Pinals, a PhD candidate. Previously, Smulyan has researched the heart-related deaths of historical figures including President Warren G. Harding President Warren G. Harding and "Wizard of Oz" author and Central New York native and "Wizard of Oz" author and Central New York native L. Frank Baum. L. Frank Baum.

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The director of transitional care at Upstate University Hospital explains the role of the community's "safety net" hospital in caring for impoverished patients. Poverty is both a cause and a consequence of poor health, says Diane Nanno, who is a clinical nurse specialist. She tells of numerous ways in which poverty impacts health and what is being done to help. She also explains the broader role of transitional care, which is to be sure that all patients are set with the medications, instructions and care they will need when they go home from the hospital. The director of transitional care at Upstate University Hospital explains the role of the community's "safety net" hospital in caring for impoverished patients. Poverty is both a cause and a consequence of poor health, says Diane Nanno, who is a clinical nurse specialist. She tells of numerous ways in which poverty impacts health and what is being done to help. She also explains the broader role of transitional care, which is to be sure that all patients are set with the medications, instructions and care they will need when they go home from the hospital.

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Orthopedic surgeon Orthopedic surgeon Michael Fitzgerald, MD Michael Fitzgerald, MD, tells how smoking impacts bone health. Psychiatrist Diane St. Fleur, MD, explains how community displacement affects mental health. Bioethicists, tells how smoking impacts bone health. Psychiatrist Diane St. Fleur, MD, explains how community displacement affects mental health. Bioethicists Thomas Curran, MD Thomas Curran, MD, and, and Robert Olick, JD, PhD Robert Olick, JD, PhD, discuss how to solve family disagreements over end-of-life issues., discuss how to solve family disagreements over end-of-life issues.

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The best way to treat a burn at home is to immediately place the burned area under cool running water, says nurse Tamara Roberts, the burn program manager for Upstate University Hospital's The best way to treat a burn at home is to immediately place the burned area under cool running water, says nurse Tamara Roberts, the burn program manager for Upstate University Hospital's Clark Burn Center Clark Burn Center. She cautions not to use ice or ice water, since extreme cold can help a burn progress. Some burns require medical treatment, including severe burns to the hands or feet, any burns that result in dark red and painful areas or open blisters, or burns that are white in color, a sign of a third-degree burn. Roberts explains the types of care provided at the burn center, which last year treated 308 patients. The six-bed specialized unit serves people from more than 40 Central and Upstate New York counties. Click. She cautions not to use ice or ice water, since extreme cold can help a burn progress. Some burns require medical treatment, including severe burns to the hands or feet, any burns that result in dark red and painful areas or open blisters, or burns that are white in color, a sign of a third-degree burn. Roberts explains the types of care provided at the burn center, which last year treated 308 patients. The six-bed specialized unit serves people from more than 40 Central and Upstate New York counties. Click here here for a burn safety checklist and for a burn safety checklist and here here for information about the burn survivors' support group. for information about the burn survivors' support group.

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Cigarette smoking can reduce blood flow, impede bone creation and affect pain levels. "It's the worst thing you can do for your recovery," says orthopedic surgeon Cigarette smoking can reduce blood flow, impede bone creation and affect pain levels. "It's the worst thing you can do for your recovery," says orthopedic surgeon Michael Fitzgerald, MD Michael Fitzgerald, MD. He tells patients they need to stop smoking in order to improve the health of their bones, particularly during recovery from surgery or injury. Bone health is affected by nicotine and carbon monoxide, he explains, and he believes orthopedic surgeons have a role in smoking cessation.. He tells patients they need to stop smoking in order to improve the health of their bones, particularly during recovery from surgery or injury. Bone health is affected by nicotine and carbon monoxide, he explains, and he believes orthopedic surgeons have a role in smoking cessation.

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Making a low wage is a health hazard, says Jeanette Zoeckler, PhD, the director of research and special projects for the Making a low wage is a health hazard, says Jeanette Zoeckler, PhD, the director of research and special projects for the Occupational Health Clinical Center Occupational Health Clinical Center at Upstate. She's been immersed in the Low-Wage Workers' Health Project since 2013, analyzing the health effects of low-wage jobs on workers, mostly from the service sectors of multiple industries. Conditions that can put workers at risk include: chemicals used in the workplace, requirements to stand for long periods, the sheer volume of work and in some cases, an emotional toll. Her study charts a variety of symptoms reported by 559 low-wage workers from the Syracuse area. The next phase of her research will expand into other areas of Central New York. at Upstate. She's been immersed in the Low-Wage Workers' Health Project since 2013, analyzing the health effects of low-wage jobs on workers, mostly from the service sectors of multiple industries. Conditions that can put workers at risk include: chemicals used in the workplace, requirements to stand for long periods, the sheer volume of work and in some cases, an emotional toll. Her study charts a variety of symptoms reported by 559 low-wage workers from the Syracuse area. The next phase of her research will expand into other areas of Central New York.

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Six states and the District of Columbia allow some degree of physician-assisted suicide, and laws are under consideration in 16 other states. Upstate psychiatrist Six states and the District of Columbia allow some degree of physician-assisted suicide, and laws are under consideration in 16 other states. Upstate psychiatrist Ronald Pies, MD Ronald Pies, MD, explains how acceptance of physician-assisted suicide is growing in America. Physician-assisted suicide involves prescribing a lethal medication to a patient who wishes to end his or her life. It differs from euthanasia, which is also called mercy killing and involves the participation of someone else who administers the medication, usually by injection, that will cause death. Pies is a professor of psychiatry and a lecturer on bioethics and humanities at Upstate. He is also the editor-in-chief emeritus of the journal Psychiatric Times. He says a misconception exists about the reasons people seek physician-assisted suicide. It's not necessarily because a person is in horrible pain at the end of life. Rather, most of the people in Oregon and Washington who sought physician-assisted suicide were afraid of becoming dependent upon others or had anxiety about dying. He goes on to explain how laws and acceptance of this practice are different in Canada and Europe. To read some of Pies' writings on the topic, click, explains how acceptance of physician-assisted suicide is growing in America. Physician-assisted suicide involves prescribing a lethal medication to a patient who wishes to end his or her life. It differs from euthanasia, which is also called mercy killing and involves the participation of someone else who administers the medication, usually by injection, that will cause death. Pies is a professor of psychiatry and a lecturer on bioethics and humanities at Upstate. He is also the editor-in-chief emeritus of the journal Psychiatric Times. He says a misconception exists about the reasons people seek physician-assisted suicide. It's not necessarily because a person is in horrible pain at the end of life. Rather, most of the people in Oregon and Washington who sought physician-assisted suicide were afraid of becoming dependent upon others or had anxiety about dying. He goes on to explain how laws and acceptance of this practice are different in Canada and Europe. To read some of Pies' writings on the topic, click here here and and here. here.

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When patients lack decision-making capacity, physicians turn to surrogates or proxies. What happens if patients have not designated someone to make decisions on their behalf? Typically, the patient's family is enlisted -- but disagreements are not uncommon. That's when a bioethicist may be asked to help mediate. Upstate University Hospital has a bioethicist available every day, and he or she is summoned for help when differences arise among family members, patients or medical caregivers. Bioethicists When patients lack decision-making capacity, physicians turn to surrogates or proxies. What happens if patients have not designated someone to make decisions on their behalf? Typically, the patient's family is enlisted -- but disagreements are not uncommon. That's when a bioethicist may be asked to help mediate. Upstate University Hospital has a bioethicist available every day, and he or she is summoned for help when differences arise among family members, patients or medical caregivers. Bioethicists Thomas Curran, MD (at right in photo), Thomas Curran, MD (at right in photo), and lawyer and lawyer Robert Olick, JD, PhD (at left) Robert Olick, JD, PhD (at left), explain that the obligation is to make a decision that the patient would want. They tell about a situation in which two adult sons suddenly had to decide what their mother would want after she suffered a heart attack and multiple organ failure. A friend produced a living will that the mother had made, which helped the sons find peace with what was a difficult decision., explain that the obligation is to make a decision that the patient would want. They tell about a situation in which two adult sons suddenly had to decide what their mother would want after she suffered a heart attack and multiple organ failure. A friend produced a living will that the mother had made, which helped the sons find peace with what was a difficult decision.

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As children mature, they develop the capacity to make informed decisions about their health care. Over time, they are increasingly included in medical decision-making. When they, their physician and their parents all agree on a specific plan for treatment, the path is clear. But what happens when an adolescent and/or his or her parents disagree with the recommended medical plan? Each situation is unique, of course. Upstate bioethicists As children mature, they develop the capacity to make informed decisions about their health care. Over time, they are increasingly included in medical decision-making. When they, their physician and their parents all agree on a specific plan for treatment, the path is clear. But what happens when an adolescent and/or his or her parents disagree with the recommended medical plan? Each situation is unique, of course. Upstate bioethicists Thomas Curran, MD Thomas Curran, MD (at right in photo) and lawyer (at right in photo) and lawyer Robert Olick, JD, PhD Robert Olick, JD, PhD (at left), share a case in which an adolescent and his parents disagreed with recommendations from his cancer doctors. Bioethicists became involved in the case. "Adolescents don't have the authority to make decisions, but we want them to be in agreement," Olick explains. (at left), share a case in which an adolescent and his parents disagreed with recommendations from his cancer doctors. Bioethicists became involved in the case. "Adolescents don't have the authority to make decisions, but we want them to be in agreement," Olick explains.

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Cardiologist Cardiologist Robert Carhart Jr., MD Robert Carhart Jr., MD, explains how to recognize a heart attack. Urologists, explains how to recognize a heart attack. Urologists Timothy Byler, MD Timothy Byler, MD, and Michael Daugherty, MD, discuss how the human papillomavirus affects men. And oncologist, and Michael Daugherty, MD, discuss how the human papillomavirus affects men. And oncologist Gloria Morris, MD, PhD Gloria Morris, MD, PhD, talks about the hereditary risk of cancer., talks about the hereditary risk of cancer.

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The The Interstate 81 project Interstate 81 project in Syracuse will likely result in some forced relocations for people and businesses. Psychiatrists have a term -- "community displacement" -- for when a population is moved by another entity. Upstate child psychiatrist Diane St. Fleur, MD, says the emotional trauma that accompanies such displacement is similar to that of a divorce, when a family is ripped apart. She warns that such moves can cause stress and decrease the social cohesiveness of a community, and she shares advice that can help minimize the impact. in Syracuse will likely result in some forced relocations for people and businesses. Psychiatrists have a term -- "community displacement" -- for when a population is moved by another entity. Upstate child psychiatrist Diane St. Fleur, MD, says the emotional trauma that accompanies such displacement is similar to that of a divorce, when a family is ripped apart. She warns that such moves can cause stress and decrease the social cohesiveness of a community, and she shares advice that can help minimize the impact.

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Scientists explain research taking place in Syracuse: Scientists explain research taking place in Syracuse: Frank Middleton, PhD Frank Middleton, PhD, on a saliva test to detect concussion;, on a saliva test to detect concussion; Jason Horton, PhD Jason Horton, PhD, and, and Pranav Pranav Soman, PhD, Soman, PhD, on building replacement bone with stem cells and a 3-D printer; and Steven Hicks, MD, PhD, on whether on building replacement bone with stem cells and a 3-D printer; and Steven Hicks, MD, PhD, on whether aerial pesticide spraying aerial pesticide spraying might be related to autism rates in children. might be related to autism rates in children.

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A sudden reduction in blood supply to the heart muscle, such as happens in a heart attack, can permanently damage heart tissue. Swiftly seeking emergency medical care at the first sign of trouble can help minimize the damage, says Upstate cardiologist A sudden reduction in blood supply to the heart muscle, such as happens in a heart attack, can permanently damage heart tissue. Swiftly seeking emergency medical care at the first sign of trouble can help minimize the damage, says Upstate cardiologist Robert Carhart Jr., MD Robert Carhart Jr., MD. The trick is to recognize the signs and symptoms of a heart attack. Some people feel a crushing chest pain, but that's not always present. Carhart recalls a male patient who felt mild pain only in his forearm, and a female patient who felt overwhelmingly tired. Shortness of breath is common, along with some degree of chest, back or shoulder pain. People who may be having a heart attack should call 911, Carhart says. At the hospital, a variety of tests helps determine whether a heart attack is happening and whether the blood supply to the heart muscle is completely or partially blocked. Carhart also discusses risk factors, treatment options and recovery.. The trick is to recognize the signs and symptoms of a heart attack. Some people feel a crushing chest pain, but that's not always present. Carhart recalls a male patient who felt mild pain only in his forearm, and a female patient who felt overwhelmingly tired. Shortness of breath is common, along with some degree of chest, back or shoulder pain. People who may be having a heart attack should call 911, Carhart says. At the hospital, a variety of tests helps determine whether a heart attack is happening and whether the blood supply to the heart muscle is completely or partially blocked. Carhart also discusses risk factors, treatment options and recovery.

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Some types of cancer can be traced to genetic mutations that run in families. Oncologists who specialize in genetic counseling, such as Upstate's Some types of cancer can be traced to genetic mutations that run in families. Oncologists who specialize in genetic counseling, such as Upstate's Gloria Morris, MD, PhD Gloria Morris, MD, PhD, are able to discuss genetic risk with concerned family members and provide genetic testing if warranted. She talks about some types of breast cancers, gynecological cancers, kidney cancers and colon cancers that tend to run in families and what patients can expect if they meet with a genetic counselor. For more on genetic counseling, call the Upstate Cancer Center's multidisciplinary suite at 315-464-3510 or click, are able to discuss genetic risk with concerned family members and provide genetic testing if warranted. She talks about some types of breast cancers, gynecological cancers, kidney cancers and colon cancers that tend to run in families and what patients can expect if they meet with a genetic counselor. For more on genetic counseling, call the Upstate Cancer Center's multidisciplinary suite at 315-464-3510 or click here. here.

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Exceedingly low HPV vaccination rates among young men are putting the men, and their sexual partners, at increased risk for the human papillomavirus. Certain strains of the virus cause genital warts and are implicated in penile cancers, say Upstate urologists Exceedingly low HPV vaccination rates among young men are putting the men, and their sexual partners, at increased risk for the human papillomavirus. Certain strains of the virus cause genital warts and are implicated in penile cancers, say Upstate urologists Timothy Byler, MD Timothy Byler, MD (at right in photo), and Michael Daugherty, MD (at left), who have conducted (at right in photo), and Michael Daugherty, MD (at left), who have conducted research research on the topic. They explain what men can do to protect themselves. on the topic. They explain what men can do to protect themselves.

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Psychologist Psychologist Jeffrey Schweitzer, PhD, Jeffrey Schweitzer, PhD, explains how dreams can help the grieving process. Doctoral intern Laena Huffaker talks about issues faced by sexual and gender minorities. Ethics experts explains how dreams can help the grieving process. Doctoral intern Laena Huffaker talks about issues faced by sexual and gender minorities. Ethics experts Robert Olick, JD, PhD Robert Olick, JD, PhD, and, and Thomas Curran, MD Thomas Curran, MD, discuss issues that arise as families face life-or-death decisions., discuss issues that arise as families face life-or-death decisions.

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Upstate graduate Steven Hicks, MD, PhD, discusses the connection he found between aerial mosquito spraying and rates of autism in Onondaga County children. Upstate graduate Steven Hicks, MD, PhD, discusses the connection he found between aerial mosquito spraying and rates of autism in Onondaga County children. Upstate New York Poison Center Upstate New York Poison Center administrative director Michele Caliva, RN, tells about the dangers of fentanyl. Syracuse University Aphasia Lab director administrative director Michele Caliva, RN, tells about the dangers of fentanyl. Syracuse University Aphasia Lab director Ellyn Riley, PhD, Ellyn Riley, PhD, explains how to communicate with someone who has a communication disorder. explains how to communicate with someone who has a communication disorder.

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A clinical psychology doctoral intern talks about some of the issues faced by sexual and gender minorities. Laena Huffaker explains how gender identity -- the way you view yourself -- is different from sexual orientation, and she goes over the meaning of several labels, including "pansexual," "gender queer" and "two spirit." A clinical psychology doctoral intern talks about some of the issues faced by sexual and gender minorities. Laena Huffaker explains how gender identity -- the way you view yourself -- is different from sexual orientation, and she goes over the meaning of several labels, including "pansexual," "gender queer" and "two spirit."

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Central New Yorkers are dying from overdoses of fentanyl, a pain medicine meant for people with serious medical conditions. The drug is abused either alone or mixed with heroin or other synthetic opioids. Often the drug users don't realize what they're taking contains fentanyl, says Michele Caliva, the administrative director for the Central New Yorkers are dying from overdoses of fentanyl, a pain medicine meant for people with serious medical conditions. The drug is abused either alone or mixed with heroin or other synthetic opioids. Often the drug users don't realize what they're taking contains fentanyl, says Michele Caliva, the administrative director for the Upstate New York Poison Center Upstate New York Poison Center. Fentanyl causes a person's breathing rate to drop, and they become drowsy, possibly comatose. Someone who has overdosed needs emergency medical care, Caliva says, and the drug naloxone (its brand name is Narcan) can save that person's life, but more than one dose may be required. Many fentanyl overdose patients receive intravenous naloxone in the hospital. Reach the Upstate Poison Center for questions about this or any drug by calling 800-222-1222.. Fentanyl causes a person's breathing rate to drop, and they become drowsy, possibly comatose. Someone who has overdosed needs emergency medical care, Caliva says, and the drug naloxone (its brand name is Narcan) can save that person's life, but more than one dose may be required. Many fentanyl overdose patients receive intravenous naloxone in the hospital. Reach the Upstate Poison Center for questions about this or any drug by calling 800-222-1222.

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Aphasia is a communication disorder most often caused by a stroke that leaves a person with trouble speaking and/or understanding speech. Speech language pathologist Aphasia is a communication disorder most often caused by a stroke that leaves a person with trouble speaking and/or understanding speech. Speech language pathologist Ellyn Riley, PhD Ellyn Riley, PhD, leads the Aphasia Lab at Syracuse University and serves as a research assistant professor in neurology at Upstate. She discusses other causes of aphasia, treatments and advice for communicating with someone who has aphasia. Her advice for communicating with someone who has aphasia: 1. Reduce background noise. 2. Maintain eye contact. 3. Use simple sentences, remembering that the person you are addressing is an intelligent adult. 4. Speak slowly. 5. Be patient and give the person time to speak. 6. Consider other communication tools, such as writing or drawing. For more about the Aphasia Lab, including its clinical trials,, leads the Aphasia Lab at Syracuse University and serves as a research assistant professor in neurology at Upstate. She discusses other causes of aphasia, treatments and advice for communicating with someone who has aphasia. Her advice for communicating with someone who has aphasia: 1. Reduce background noise. 2. Maintain eye contact. 3. Use simple sentences, remembering that the person you are addressing is an intelligent adult. 4. Speak slowly. 5. Be patient and give the person time to speak. 6. Consider other communication tools, such as writing or drawing. For more about the Aphasia Lab, including its clinical trials, click here click here or phone 315-443-8688 or phone 315-443-8688. .

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Scientist Scientist Frank Middleton, PhD Frank Middleton, PhD, tells about a new way to identify concussions. Psychologist, tells about a new way to identify concussions. Psychologist Jeffrey Schweitzer, PhD, Jeffrey Schweitzer, PhD, and doctoral student Brian Arizmendi discuss grief and loss. Registered dietitian nutritionist Maria Erdman explains macrobiotic diets. and doctoral student Brian Arizmendi discuss grief and loss. Registered dietitian nutritionist Maria Erdman explains macrobiotic diets.

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The disclosure invariably begins with, "This may sound crazy." That's how psychologist The disclosure invariably begins with, "This may sound crazy." That's how psychologist Jeffrey Schweitzer, PhD Jeffrey Schweitzer, PhD, can tell a bereaved person is about to relay a story about a dream featuring their deceased loved one. Schweitzer, the primary psychologist at the Upstate Cancer Center, has researched the role of dreams during the bereavement process. He says dreams featuring loved ones can be helpful as a person copes with loss., can tell a bereaved person is about to relay a story about a dream featuring their deceased loved one. Schweitzer, the primary psychologist at the Upstate Cancer Center, has researched the role of dreams during the bereavement process. He says dreams featuring loved ones can be helpful as a person copes with loss.

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A century ago, when psychiatrist Sigmund Freud wrote about mourning and melancholia, grief was seen as a natural occurrence. Later, Erich Lindemann postulated grief as a syndrome, like a disease or medical process. Then, in 1969, Elisabeth Kubler-Ross wrote of five stages of grief in her book, "On Death and Dying." Knowledge about bereavement has continued to evolve since then, say psychologist A century ago, when psychiatrist Sigmund Freud wrote about mourning and melancholia, grief was seen as a natural occurrence. Later, Erich Lindemann postulated grief as a syndrome, like a disease or medical process. Then, in 1969, Elisabeth Kubler-Ross wrote of five stages of grief in her book, "On Death and Dying." Knowledge about bereavement has continued to evolve since then, say psychologist Jeffrey Schweitzer, PhD Jeffrey Schweitzer, PhD (at right in photo), and Brian Arizmendi (at left), a doctoral candidate at Upstate. They speak about the complexity of grief, the individualized experience of grieving and how therapists and researchers consider the process of dealing with grief. (at right in photo), and Brian Arizmendi (at left), a doctoral candidate at Upstate. They speak about the complexity of grief, the individualized experience of grieving and how therapists and researchers consider the process of dealing with grief.

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Some people believe that a macrobiotic diet is a healthy way to eat and that it can help prevent cancer. While no strong evidence exists for its cancer-fighting abilities, a mostly vegetarian diet rich in whole grains and vegetables can be satisfying and healthy, explains registered dietitian nutritionist Maria Erdman of the Upstate Cancer Center. The modern macrobiotic movement gained traction in the 1960s, she says. Macrobiotic means "great life," and along with particular foods, followers of the diet also strive for a peaceful lifestyle. People who eat a macrobiotic diet get up to 70 percent of their calories from whole grains, plus beans, sea vegetables (various seaweeds) and white fish. The foods are thought to reduce inflammation. Erdman said most of the foods in the diet are considered to be heart-healthy. Some people believe that a macrobiotic diet is a healthy way to eat and that it can help prevent cancer. While no strong evidence exists for its cancer-fighting abilities, a mostly vegetarian diet rich in whole grains and vegetables can be satisfying and healthy, explains registered dietitian nutritionist Maria Erdman of the Upstate Cancer Center. The modern macrobiotic movement gained traction in the 1960s, she says. Macrobiotic means "great life," and along with particular foods, followers of the diet also strive for a peaceful lifestyle. People who eat a macrobiotic diet get up to 70 percent of their calories from whole grains, plus beans, sea vegetables (various seaweeds) and white fish. The foods are thought to reduce inflammation. Erdman said most of the foods in the diet are considered to be heart-healthy.

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Scientists Scientists Jason Horton, PhD Jason Horton, PhD, from Upstate Medical University and, from Upstate Medical University and Pranav Soman, PhD Pranav Soman, PhD, from Syracuse University tell how they're building replacement bone with stem cells and a 3-D printer., from Syracuse University tell how they're building replacement bone with stem cells and a 3-D printer. William Paolo, MD William Paolo, MD, explains the dangers of falls. And researcher, explains the dangers of falls. And researcher Steven Hanes, PhD, Steven Hanes, PhD, explains why science is so important. explains why science is so important.

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People live longer, some forms of childhood leukemia have been cured and smallpox has been wiped out -- all thanks to biomedical research, says People live longer, some forms of childhood leukemia have been cured and smallpox has been wiped out -- all thanks to biomedical research, says Steve Hanes, PhD Steve Hanes, PhD, a professor of biochemistry and molecular biology at Upstate. He talks about how scientific research has contributed to America's role in the world and the challenge of seeking scientific progress at a time when funding is in jeopardy., a professor of biochemistry and molecular biology at Upstate. He talks about how scientific research has contributed to America's role in the world and the challenge of seeking scientific progress at a time when funding is in jeopardy.

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Falls are the leading cause of injury among New York adults age 65 and older. One in four older adults fell at least once in the last year, according to Excellus BlueCross BlueShield. A simple stumble or a medical condition may lead to a fall. Emergency physician Falls are the leading cause of injury among New York adults age 65 and older. One in four older adults fell at least once in the last year, according to Excellus BlueCross BlueShield. A simple stumble or a medical condition may lead to a fall. Emergency physician William Paolo, MD, William Paolo, MD, talks about the reasons people over age 65 may be more prone to falls, and he explains when to seek medical care. Some fall-related injuries are readily treated, while others may require surgery and/or a lengthy recovery. talks about the reasons people over age 65 may be more prone to falls, and he explains when to seek medical care. Some fall-related injuries are readily treated, while others may require surgery and/or a lengthy recovery.

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Heart surgeon Heart surgeon Barry Esrig, MD Barry Esrig, MD, explains coronary artery disease and its treatments. Infectious disease expert, explains coronary artery disease and its treatments. Infectious disease expert Elizabeth Asiago-Reddy, M Elizabeth Asiago-Reddy, M D, tells about ways to reduce the risk of HIV infection. Ear, nose and throat specialist D, tells about ways to reduce the risk of HIV infection. Ear, nose and throat specialist Jesse Ryan, MD, Jesse Ryan, MD, describes treatment options for cancers of the head and neck. describes treatment options for cancers of the head and neck.

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A pediatrician and researcher at Penn State Health in Hershey, Pa., found an A pediatrician and researcher at Penn State Health in Hershey, Pa., found an increased incidence of autism and developmental delays in children increased incidence of autism and developmental delays in children who live within a two-mile radius of the Cicero Swamp. That's an area of Onondaga County with a high concentration of mosquitos that undergoes aerial pesticide spraying to reduce the risk of mosquito-borne diseases such as West Nile virus and eastern equine encephalitis. Steven Hicks, MD, PhD, a graduate of Upstate, said his who live within a two-mile radius of the Cicero Swamp. That's an area of Onondaga County with a high concentration of mosquitos that undergoes aerial pesticide spraying to reduce the risk of mosquito-borne diseases such as West Nile virus and eastern equine encephalitis. Steven Hicks, MD, PhD, a graduate of Upstate, said his findings showed a small but statistically significant increas findings showed a small but statistically significant increas e but should not be cause for alarm and encourages families to follow safety precautions during spraying. He says additional study would be warranted to learn more about whether pesticides are to blame for the higher rates of autism. e but should not be cause for alarm and encourages families to follow safety precautions during spraying. He says additional study would be warranted to learn more about whether pesticides are to blame for the higher rates of autism.

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An Upstate scientist has found a way to identify concussions in children and predict how long their recovery will take -- using a simple saliva test. An Upstate scientist has found a way to identify concussions in children and predict how long their recovery will take -- using a simple saliva test. Frank Middleton, PhD Frank Middleton, PhD, works with a new class of molecules called micro RNA, in collaboration with Steven Hicks, MD, PhD, an Upstate graduate working at Penn State Health in Hershey, Pa. The pair would like to create a simple test -- similar to the swab that's used for a rapid strep test -- that could be used for concussion., works with a new class of molecules called micro RNA, in collaboration with Steven Hicks, MD, PhD, an Upstate graduate working at Penn State Health in Hershey, Pa. The pair would like to create a simple test -- similar to the swab that's used for a rapid strep test -- that could be used for concussion.

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How to recognize, deal with and possibly prevent a stroke are described by nurse Michelle Vallelunga and registered dietitian nutritionist Rebecca Hausserman.  How to recognize, deal with and possibly prevent a stroke are described by nurse Michelle Vallelunga and registered dietitian nutritionist Rebecca Hausserman.  Ahmed Shawkat, MD Ahmed Shawkat, MD, a lung specialist, talks about asthma and its treatments. Orthopedic surgeon, a lung specialist, talks about asthma and its treatments. Orthopedic surgeon Brian Harley, MD Brian Harley, MD, explains how wrist fractures are repaired., explains how wrist fractures are repaired.

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Scientists from Upstate Medical University and Syracuse University have teamed up to build replacement bones, essentially from scratch. SU's Scientists from Upstate Medical University and Syracuse University have teamed up to build replacement bones, essentially from scratch. SU's Pranav Soman, PhD (at left in photo), Pranav Soman, PhD (at left in photo), an an assistant professor of biomedical and chemical engineering assistant professor of biomedical and chemical engineering, uses a 3-D printer to develop polymer-based "scaffolding." Upstate's, uses a 3-D printer to develop polymer-based "scaffolding." Upstate's Jason Horton, PhD Jason Horton, PhD (at right), an assistant professor of orthopedic surgery and cell and developmental biology, adds stem cells. Their hope is to create bones that can be used in place of diseased or damaged bones. As the polymer naturally and harmlessly breaks down, the stem cells grow into bone. The researchers discuss their work and its future application. (at right), an assistant professor of orthopedic surgery and cell and developmental biology, adds stem cells. Their hope is to create bones that can be used in place of diseased or damaged bones. As the polymer naturally and harmlessly breaks down, the stem cells grow into bone. The researchers discuss their work and its future application.

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Upstate heart surgeon Upstate heart surgeon Barry Esrig, MD Barry Esrig, MD, discusses treatment options for coronary artery disease, the most common type of heart disease, which is the leading cause of death in the United States for men and women. Esrig, the interim chief of cardiac surgery, talks about the evolution of heart surgery, plus less invasive techniques in use today., discusses treatment options for coronary artery disease, the most common type of heart disease, which is the leading cause of death in the United States for men and women. Esrig, the interim chief of cardiac surgery, talks about the evolution of heart surgery, plus less invasive techniques in use today.

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The incidence of asthma is rising in industrialized nations, and while there is no cure, several medications are available to manage the disease, which can range from mild to severe. The incidence of asthma is rising in industrialized nations, and while there is no cure, several medications are available to manage the disease, which can range from mild to severe. Ahmed Shawkat, MD Ahmed Shawkat, MD, an assistant professor of pulmonary diseases and critical care medicine at Upstate, explains that asthma is a breathing disorder that may cause shortness of breath, coughing or wheezing when airways in the lungs become inflamed. The disease can run in families, and it may be exacerbated by allergies. He talks about long-term medications and the rescue medications that are used to treat asthma., an assistant professor of pulmonary diseases and critical care medicine at Upstate, explains that asthma is a breathing disorder that may cause shortness of breath, coughing or wheezing when airways in the lungs become inflamed. The disease can run in families, and it may be exacerbated by allergies. He talks about long-term medications and the rescue medications that are used to treat asthma.

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Registered dietitian nutritionist Rebecca Hausserman (at right in photo) explains how a heart-healthy diet is also healthy for the brain. She and stroke nurse Michelle Vallelunga (at left), who is the data coordinator for Registered dietitian nutritionist Rebecca Hausserman (at right in photo) explains how a heart-healthy diet is also healthy for the brain. She and stroke nurse Michelle Vallelunga (at left), who is the data coordinator for Upstate's Comprehensive Stroke Center Upstate's Comprehensive Stroke Center, talk about the steps people can take to reduce their risk of a stroke. Some 80 percent of strokes can be prevented. They also share a simple phrase to remember the signs of a stroke: "BE FAST." B means balance, which may be off. E stands for eyes, because visual disturbances or a change in the eyes can signal a stroke. F, for face, means to be mindful of a facial droop. A, for arm, indicates arm weakness. S is for speech, which may be slurred. T means time - a reminder that it's time to call 911., talk about the steps people can take to reduce their risk of a stroke. Some 80 percent of strokes can be prevented. They also share a simple phrase to remember the signs of a stroke: "BE FAST." B means balance, which may be off. E stands for eyes, because visual disturbances or a change in the eyes can signal a stroke. F, for face, means to be mindful of a facial droop. A, for arm, indicates arm weakness. S is for speech, which may be slurred. T means time - a reminder that it's time to call 911.

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Nurses Anne Galloway and Cathy Bradley explain their role as sexual assault nurse examiners (part of  the SANE program). Ear, nose and throat specialist Nurses Anne Galloway and Cathy Bradley explain their role as sexual assault nurse examiners (part of  the SANE program). Ear, nose and throat specialist Jesse Ryan, MD Jesse Ryan, MD, tells about the latest treatments for sinusitis. Pediatrician, tells about the latest treatments for sinusitis. Pediatrician Andrea Shaw, MD, Andrea Shaw, MD, describes the health care she provides to refugee children. describes the health care she provides to refugee children.

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Surgery, radiation and/or chemotherapy are used to treat a variety of head and neck cancers, including cancers of the mouth, tongue, throat, voice box, salivary glands, sinuses or thyroid. Surgery, radiation and/or chemotherapy are used to treat a variety of head and neck cancers, including cancers of the mouth, tongue, throat, voice box, salivary glands, sinuses or thyroid. Jesse Ryan, MD Jesse Ryan, MD, is an Upstate ear, nose and throat specialist who explains that exposure as long as two or three decades ago to the human papilloma virus, HPV, can be responsible for the development of cancer today. He says mouth sores that don't get better, a persistent sore throat or voice change, or a lump in the neck that doesn't go away are signs that should be checked out by a doctor. He is encouraged by the current treatment options for head and neck cancers, which are tailored to each individual patient., is an Upstate ear, nose and throat specialist who explains that exposure as long as two or three decades ago to the human papilloma virus, HPV, can be responsible for the development of cancer today. He says mouth sores that don't get better, a persistent sore throat or voice change, or a lump in the neck that doesn't go away are signs that should be checked out by a doctor. He is encouraged by the current treatment options for head and neck cancers, which are tailored to each individual patient.

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Registered nurses with specialized training are called on to care for patients who have been sexually assaulted and seek help at Upstate University Hospital, Crouse Hospital or St. Joseph's Hospital Health Center. Nurses Cathy Bradley (at left in photo) and Anne Galloway (at right) estimate 300 people in Central New York are the victim of rape or sexual violence each year. Most are female. "They want to go home, and they want to shower, and they want to forget about it," Galloway says of many of her patients. In this interview, she and Bradley tell about the medical exam, evidence collection and testing performed by sexual assault nurse examiners as part of the SANE program. Central New York resources for victims of sexual violence include Registered nurses with specialized training are called on to care for patients who have been sexually assaulted and seek help at Upstate University Hospital, Crouse Hospital or St. Joseph's Hospital Health Center. Nurses Cathy Bradley (at left in photo) and Anne Galloway (at right) estimate 300 people in Central New York are the victim of rape or sexual violence each year. Most are female. "They want to go home, and they want to shower, and they want to forget about it," Galloway says of many of her patients. In this interview, she and Bradley tell about the medical exam, evidence collection and testing performed by sexual assault nurse examiners as part of the SANE program. Central New York resources for victims of sexual violence include Vera House Vera House, at 315-468-3260, and the, at 315-468-3260, and the Child Abuse Referral and Evaluation Program Child Abuse Referral and Evaluation Program (CARE) at the (CARE) at the McMahon/Ryan Child Advocacy Center McMahon/Ryan Child Advocacy Center, at 315-883-5617. Nationally, the anti-sexual violence organization, at 315-883-5617. Nationally, the anti-sexual violence organization RAINN RAINN operates a 24/7 hotline: 800-656-H-O-P-E. operates a 24/7 hotline: 800-656-H-O-P-E.

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Children, adults and senior citizens are all at risk for wrist injury when they fall. Upstate orthopedic surgeon Children, adults and senior citizens are all at risk for wrist injury when they fall. Upstate orthopedic surgeon Brian Harley, MD Brian Harley, MD, who specializes in care of the hands and upper extremities, compares the diagnoses and treatment options for sprains, fractures and dislocations. He says up to 15 percent of people will suffer a wrist fracture in their lifetime. Some injuries are severe enough to be treated in a hospital emergency department, while others can be seen in a walk-in hand and upper extremity clinic, held from 3 to 4:30 p.m. weekdays at, who specializes in care of the hands and upper extremities, compares the diagnoses and treatment options for sprains, fractures and dislocations. He says up to 15 percent of people will suffer a wrist fracture in their lifetime. Some injuries are severe enough to be treated in a hospital emergency department, while others can be seen in a walk-in hand and upper extremity clinic, held from 3 to 4:30 p.m. weekdays at Upstate Orthopedics, Upstate Orthopedics, 6620 Fly Road, East Syracuse. 6620 Fly Road, East Syracuse.

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People with sinusitis typically deal with congestion, drippy noses, sinus pain and pressure and/or headaches using a variety of medications and nasal sprays. Upstate ear, nose and throat specialist People with sinusitis typically deal with congestion, drippy noses, sinus pain and pressure and/or headaches using a variety of medications and nasal sprays. Upstate ear, nose and throat specialist Jesse Ryan, MD, Jesse Ryan, MD, describes a minimally invasive option designed to provide relief by widening sinus pathways. He explains what patients can expect from the office-based procedure. describes a minimally invasive option designed to provide relief by widening sinus pathways. He explains what patients can expect from the office-based procedure.

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New York state has several efforts underway to curtail the HIV epidemic. Upstate infectious disease expert New York state has several efforts underway to curtail the HIV epidemic. Upstate infectious disease expert Elizabeth Asiago-Reddy, MD Elizabeth Asiago-Reddy, MD, talks about the increased availability of HIV testing, treatment options for those who test positive -- and where to obtain medication that can reduce a person's risk of becoming infected. The HIV-fighting medication known as PrEP, or pre-exposure prophylaxis, is available in Syracuse through, talks about the increased availability of HIV testing, treatment options for those who test positive -- and where to obtain medication that can reduce a person's risk of becoming infected. The HIV-fighting medication known as PrEP, or pre-exposure prophylaxis, is available in Syracuse through Upstate's Immune Health Services Upstate's Immune Health Services (315-464-5533), the (315-464-5533), the Adolescent/Young Adult Specialized Care Center Adolescent/Young Adult Specialized Care Center (315-571-0013) or the (315-571-0013) or the Onondaga County STD Center Onondaga County STD Center (315-435-3236). (315-435-3236).

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Upstate's Elizabeth Asiago-Reddy, MD Upstate's Elizabeth Asiago-Reddy, MD, offers an update on sexually transmitted disease rates and treatments. Neuroscientist Amita Sehgal, PhD, explains circadian rhythms and sleep. Lawyer Tim Doolittle looks at legal issues facing people with chronic conditions., offers an update on sexually transmitted disease rates and treatments. Neuroscientist Amita Sehgal, PhD, explains circadian rhythms and sleep. Lawyer Tim Doolittle looks at legal issues facing people with chronic conditions.

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The number of people infected with gonorrhea, as well as other sexually transmitted diseases, is unusually high in Onondaga County. Upstate infectious disease expert The number of people infected with gonorrhea, as well as other sexually transmitted diseases, is unusually high in Onondaga County. Upstate infectious disease expert Elizabeth Asiago-Reddy, MD Elizabeth Asiago-Reddy, MD, talks about the reasons for this and explains methods to prevent the spread of the various diseases, which can be caused by viruses, bacteria or parasites. Asiago-Reddy tells why vaccination is recommended to protect against HPV, the human papilloma virus, and why people at high risk for contracting HIV, the human immunodeficiency virus, are offered medication to reduce their risk. Among places Central New Yorkers can contact for information about or treatment of STDs are, talks about the reasons for this and explains methods to prevent the spread of the various diseases, which can be caused by viruses, bacteria or parasites. Asiago-Reddy tells why vaccination is recommended to protect against HPV, the human papilloma virus, and why people at high risk for contracting HIV, the human immunodeficiency virus, are offered medication to reduce their risk. Among places Central New Yorkers can contact for information about or treatment of STDs are Upstate's Immune Health Services Upstate's Immune Health Services (315-464-5533), the (315-464-5533), the Adolescent/Young Adult Specialized Care Center Adolescent/Young Adult Specialized Care Center (315-571-0013) or the (315-571-0013) or the Onondaga County STD Center Onondaga County STD Center (315-435-3236). (315-435-3236).

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Upstate pediatrician Upstate pediatrician Andrea Shaw Andrea Shaw, MD, cares for many of the children of refugees who resettle in Syracuse. They come from a variety of countries, including Eastern Europe, Somalia, Afghanistan, Ukraine, the Republic of Congo, Sudan and Syria, often fleeing violence, persecution and other hardships. She describes her role as a caregiver and as a member of the Syracuse community, a safe haven for immigrants and refugees with resettlement rates that rank among the highest in the country. Shaw, who first became involved in helping refugees through her church during high school, encourages fellow Central New Yorkers to "keep your mind and heart open" to the refugees they may meet in grocery stores, in places of worship or in waiting rooms of doctor's offices., MD, cares for many of the children of refugees who resettle in Syracuse. They come from a variety of countries, including Eastern Europe, Somalia, Afghanistan, Ukraine, the Republic of Congo, Sudan and Syria, often fleeing violence, persecution and other hardships. She describes her role as a caregiver and as a member of the Syracuse community, a safe haven for immigrants and refugees with resettlement rates that rank among the highest in the country. Shaw, who first became involved in helping refugees through her church during high school, encourages fellow Central New Yorkers to "keep your mind and heart open" to the refugees they may meet in grocery stores, in places of worship or in waiting rooms of doctor's offices.

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Upstate trauma surgeon Upstate trauma surgeon William Marx, D William Marx, D O, and trauma program manager Jolene Kittle address the use of tourniquets to stop bleeding. Registered dietitian nutritionist Maureen Franklin talks about whole grains. Author and researcher Karen Messing, PhD, discusses the occupational hazards that affect women. O, and trauma program manager Jolene Kittle address the use of tourniquets to stop bleeding. Registered dietitian nutritionist Maureen Franklin talks about whole grains. Author and researcher Karen Messing, PhD, discusses the occupational hazards that affect women.

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Trauma experts from Upstate Medical University provide free instruction in how to save lives by controlling severe bleeding. The first step is to apply direct pressure on a wound. Then, apply a dressing and continue with pressure. If that doesn't work, a tourniquet may be necessary if an arm or a leg is involved -- along with a call to 911. Surgeon  Trauma experts from Upstate Medical University provide free instruction in how to save lives by controlling severe bleeding. The first step is to apply direct pressure on a wound. Then, apply a dressing and continue with pressure. If that doesn't work, a tourniquet may be necessary if an arm or a leg is involved -- along with a call to 911. Surgeon  William Marx, DO, William Marx, DO,  Upstate‘s chief of trauma, critical care and burns (at right in photo) and trauma program manager Jolene Kittle (at left) tell about the "Stop the Bleed" program, which would make trauma kits -- containing dressings and tourniquets to treat severe bleeding -- widely available throughout the community. Tourniquets have been used since the 1600s to save the lives of people who are bleeding uncontrollably from their extremities. The American College of Surgeons is rolling out Stop the Bleed through trauma centers throughout the United States. To schedule group training, contact the  Upstate‘s chief of trauma, critical care and burns (at right in photo) and trauma program manager Jolene Kittle (at left) tell about the "Stop the Bleed" program, which would make trauma kits -- containing dressings and tourniquets to treat severe bleeding -- widely available throughout the community. Tourniquets have been used since the 1600s to save the lives of people who are bleeding uncontrollably from their extremities. The American College of Surgeons is rolling out Stop the Bleed through trauma centers throughout the United States. To schedule group training, contact the Upstate trauma program Upstate trauma program at 315-464-4773. For more on Stop the Bleed, including two short, informative videos, click at 315-464-4773. For more on Stop the Bleed, including two short, informative videos, click here. here.

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Most living things -- including humans, plants and fruit flies -- follow 24-hour cycles known as circadian rhythms, which influence sleep and other physiologic processes. Neuroscientist Most living things -- including humans, plants and fruit flies -- follow 24-hour cycles known as circadian rhythms, which influence sleep and other physiologic processes. Neuroscientist Amita Sehgal, PhD Amita Sehgal, PhD, talks about her research on fruit flies and what it tells us about human sleep. Sehgal, a professor at the University of Pennsylvania's Perelman School of Medicine, was in Syracuse as the keynote speaker for student research day at Upstate., talks about her research on fruit flies and what it tells us about human sleep. Sehgal, a professor at the University of Pennsylvania's Perelman School of Medicine, was in Syracuse as the keynote speaker for student research day at Upstate.

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Estate planning is especially important for those who have a chronic disease or a child with a disability, says lawyer Tim Doolittle, from the Wladis Law Firm in East Syracuse. He gives an overview of Medicare, Medicaid, Social Security, trusts, guardianships and other related matters. More information can be found through these links: on Estate planning is especially important for those who have a chronic disease or a child with a disability, says lawyer Tim Doolittle, from the Wladis Law Firm in East Syracuse. He gives an overview of Medicare, Medicaid, Social Security, trusts, guardianships and other related matters. More information can be found through these links: on special needs trusts special needs trusts, on, on supplemental security income supplemental security income and on benefits for and on benefits for adult children with disabilities adult children with disabilities. .

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Upstate ear, nose and throat specialist Upstate ear, nose and throat specialist Haidy Marzouk, MD Haidy Marzouk, MD, talks about diagnosing seasonal allergies. Upstate psychologist, talks about diagnosing seasonal allergies. Upstate psychologist Roger Greenberg, PhD Roger Greenberg, PhD, shares his research on talk therapy for mental health treatment. Maritza Alvarado, MD, discusses doctor-patient communications., shares his research on talk therapy for mental health treatment. Maritza Alvarado, MD, discusses doctor-patient communications.

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Many people with depression, anxiety or other mental health disorders Many people with depression, anxiety or other mental health disorders prefer talk therapy to taking medication alone prefer talk therapy to taking medication alone. Upstate psychologist. Upstate psychologist Roger Greenberg, PhD Roger Greenberg, PhD, says those who receive talk therapy are less likely to relapse (click, says those who receive talk therapy are less likely to relapse (click here f here f or a paper he co-authored on the topic). Greenberg discusses how antidepressant use has soared since the 1980s and how more mental health professionals are needed to meet the demand for services. or a paper he co-authored on the topic). Greenberg discusses how antidepressant use has soared since the 1980s and how more mental health professionals are needed to meet the demand for services.

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Ear, nose and throat specialist Ear, nose and throat specialist Haidy Marzouk, MD Haidy Marzouk, MD, explains which symptoms may indicate a common cold and which may suggest seasonal allergies -- plus, what symptoms may accompany a sinus infection. The Upstate otolaryngologist also tells how allergy testing is conducted, and how some patients can be desensitized., explains which symptoms may indicate a common cold and which may suggest seasonal allergies -- plus, what symptoms may accompany a sinus infection. The Upstate otolaryngologist also tells how allergy testing is conducted, and how some patients can be desensitized.

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Occupations that attract a great number of women -- cashiers, sewing machine operators, hospital cleaners, food service workers, teachers -- are fraught with hazards that may not be apparent. Canadian-American author and researcher Karen Messing, PhD, has spent a career investigating how occupational hazards affect women. She has published numerous scientific articles and, recently, a Occupations that attract a great number of women -- cashiers, sewing machine operators, hospital cleaners, food service workers, teachers -- are fraught with hazards that may not be apparent. Canadian-American author and researcher Karen Messing, PhD, has spent a career investigating how occupational hazards affect women. She has published numerous scientific articles and, recently, a book book titled " titled " Pain and Prejudice: What Science Can Learn About Work From the People Who Do It. Pain and Prejudice: What Science Can Learn About Work From the People Who Do It. " Her " Her visit to Central New York visit to Central New York was arranged by Upstate's was arranged by Upstate's Central New York Occupational Health Clinical Centers Central New York Occupational Health Clinical Centers. In this interview she also discusses the hazards of too much standing.. In this interview she also discusses the hazards of too much standing.

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Upstate clinical toxicologist Upstate clinical toxicologist William Eggleston William Eggleston discusses the opioid crisis. Medical social worker Whitney Hadley from the discusses the opioid crisis. Medical social worker Whitney Hadley from the Central New York chapter of the Alzheimer's Association Central New York chapter of the Alzheimer's Association explains ways to deal with dementia-related behaviors. Upstate registered dietitian nutritionist Maureen Franklin tells how to read nutrition labels. explains ways to deal with dementia-related behaviors. Upstate registered dietitian nutritionist Maureen Franklin tells how to read nutrition labels.

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Pediatric endocrinologist Pediatric endocrinologist Susan Stred, MD Susan Stred, MD, explains what being born intersex means. Infectious disease expert, explains what being born intersex means. Infectious disease expert Stephen Thomas, MD Stephen Thomas, MD, tells of efforts to fight the Zika virus. Health sciences library director Cristina Pope offers tips on pet nutrition and the, tells of efforts to fight the Zika virus. Health sciences library director Cristina Pope offers tips on pet nutrition and the Healthy Pet Project. Healthy Pet Project.

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One of the keys to improving doctor-patient communications is to develop a relationship of trust, says Maritza Alvarado, MD, a pediatrician who is getting her master's degree in public health from the CNYMPH program, a joint program through Upstate Medical and Syracuse universities. Alvarado discusses her research into health communications and talks about the impact of electronic medical records on the doctor-patient relationship. One of the keys to improving doctor-patient communications is to develop a relationship of trust, says Maritza Alvarado, MD, a pediatrician who is getting her master's degree in public health from the CNYMPH program, a joint program through Upstate Medical and Syracuse universities. Alvarado discusses her research into health communications and talks about the impact of electronic medical records on the doctor-patient relationship.

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Behaviors can be a form of communication for people who have dementia. In a practical interview, licensed medical social worker Whitney Hadley suggests steps that caregivers can take when their loved ones exhibit anxiety, confusion, repetition, aggression or wandering. Hadley is associate program director at the Behaviors can be a form of communication for people who have dementia. In a practical interview, licensed medical social worker Whitney Hadley suggests steps that caregivers can take when their loved ones exhibit anxiety, confusion, repetition, aggression or wandering. Hadley is associate program director at the Central New York Chapter of the Alzheimer's Association Central New York Chapter of the Alzheimer's Association, which offers support services free of charge to caregivers, families and others touched by Alzheimer's, including a 24-hour help line at 800-272-3900., which offers support services free of charge to caregivers, families and others touched by Alzheimer's, including a 24-hour help line at 800-272-3900.

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Eating whole grains can be an important way to help people fighting weight gain, cancer, diabetes and heart disease. But finding real whole-grain products is not always easy. Upstate registered dietitian nutritionist Maureen Franklin explains what to look for on the nutritional label and the packaging. For more information on the Whole Grains Council, a group that issues stamps on food packages to certify the whole-grain content of foods, click Eating whole grains can be an important way to help people fighting weight gain, cancer, diabetes and heart disease. But finding real whole-grain products is not always easy. Upstate registered dietitian nutritionist Maureen Franklin explains what to look for on the nutritional label and the packaging. For more information on the Whole Grains Council, a group that issues stamps on food packages to certify the whole-grain content of foods, click here here. .

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Calories will appear in larger type. Serving sizes will be more realistic. Vitamins A and C will make room for vitamin D and potassium. Those are some of the changes the Food and Drug Administration will require for food nutrition labels starting next summer. Upstate registered dietitian nutritionist Maureen Franklin gives advice for getting the most from food labels now and after the changes. For more on the labels and the upcoming changes, click Calories will appear in larger type. Serving sizes will be more realistic. Vitamins A and C will make room for vitamin D and potassium. Those are some of the changes the Food and Drug Administration will require for food nutrition labels starting next summer. Upstate registered dietitian nutritionist Maureen Franklin gives advice for getting the most from food labels now and after the changes. For more on the labels and the upcoming changes, click here. here.

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Psychiatrist Psychiatrist Robert Gregory, MD Robert Gregory, MD, explains a new treatment program for people at risk for suicide. Education specialist Nicky Jennings tells about outreach efforts to fight HIV/AIDS and other sexually transmitted diseases. Endocrinologist Mickey Lebowitz, MD, and psychologist Ronald Fish, PhD, describe physician burnout and how to overcome it., explains a new treatment program for people at risk for suicide. Education specialist Nicky Jennings tells about outreach efforts to fight HIV/AIDS and other sexually transmitted diseases. Endocrinologist Mickey Lebowitz, MD, and psychologist Ronald Fish, PhD, describe physician burnout and how to overcome it.

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"Intersex" is the medical term for people with sex characteristics that do not fit the typical definitions of male or female, and it has nothing to do with whether a person identifies as transgender. Upstate pediatric endocrinologist "Intersex" is the medical term for people with sex characteristics that do not fit the typical definitions of male or female, and it has nothing to do with whether a person identifies as transgender. Upstate pediatric endocrinologist Susan Stred, MD Susan Stred, MD, is an expert in this condition, which occurs about as often as a person is born with red hair. She explains some of the complexities of this condition and what parents need to know if their baby is born intersex. Click, is an expert in this condition, which occurs about as often as a person is born with red hair. She explains some of the complexities of this condition and what parents need to know if their baby is born intersex. Click here here for more on intersex issues and differences of sexual development; for more on intersex issues and differences of sexual development; here here for more on sexual development, with diagrams and information; for more on sexual development, with diagrams and information; here here for a handbook for parents and guidelines for health care providers; for a handbook for parents and guidelines for health care providers; here here and and here here for more on support groups; and for more on support groups; and here here for a USA Today article about a Belgian intersex model where Stred discusses the issues involved. for a USA Today article about a Belgian intersex model where Stred discusses the issues involved.

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Upstate pharmacist and toxicologist William Eggleston provides an update on the epidemic of opioid and heroin abuse both nationally and locally. He goes over the dangers of addiction, as well as ways to help those who are battling addiction. Eggleston recommends that those seeking help with or information about opioid or heroin addiction visit the website for state's Upstate pharmacist and toxicologist William Eggleston provides an update on the epidemic of opioid and heroin abuse both nationally and locally. He goes over the dangers of addiction, as well as ways to help those who are battling addiction. Eggleston recommends that those seeking help with or information about opioid or heroin addiction visit the website for state's Opioid Overdose Prevention Program Opioid Overdose Prevention Program. .

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The presence of mosquitoes carrying the Zika virus is still prompting travel advisories, and there are a growing number of locally acquired Zika infections in the continental United States, as well as Puerto Rico, many countries in Latin America and parts of Africa and Asia. Scientists are strategizing to develop a vaccine that would harness the body's immune system to fight the virus, says Upstate's chief of infectious diseases, The presence of mosquitoes carrying the Zika virus is still prompting travel advisories, and there are a growing number of locally acquired Zika infections in the continental United States, as well as Puerto Rico, many countries in Latin America and parts of Africa and Asia. Scientists are strategizing to develop a vaccine that would harness the body's immune system to fight the virus, says Upstate's chief of infectious diseases, Stephen Thomas, MD. In the meantime, he Stephen Thomas, MD. In the meantime, he urges preventive measures. For a world map and further information regarding Zika from the Centers for Disease Control and Prevention, click urges preventive measures. For a world map and further information regarding Zika from the Centers for Disease Control and Prevention, click here. here.

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Cristina Pope, director of the health sciences library at Upstate Medical University, provides an overview of pet nutrition, explaining what owners need to know about pet food labeling and how to make the best food choices for their dogs and cats. She also shares some healthy snack ideas and advises which foods are dangerous for dogs and cats. The Cristina Pope, director of the health sciences library at Upstate Medical University, provides an overview of pet nutrition, explaining what owners need to know about pet food labeling and how to make the best food choices for their dogs and cats. She also shares some healthy snack ideas and advises which foods are dangerous for dogs and cats. The Healthy Pet Project, Healthy Pet Project, which the library participates in, provides workshops and online information for pet owners. For information on pet food recalls, click which the library participates in, provides workshops and online information for pet owners. For information on pet food recalls, click here here and and here here. .

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A physician who "burned out" and quit practicing medicine has teamed up with a psychologist to offer a course to help other physicians in danger of burnout. Endocrinologist Mickey Lebowitz, MD (at left in photo), wrote a book about his departure from the medical field called A physician who "burned out" and quit practicing medicine has teamed up with a psychologist to offer a course to help other physicians in danger of burnout. Endocrinologist Mickey Lebowitz, MD (at left in photo), wrote a book about his departure from the medical field called "Losing my Patience: Why I Quit the Medical Game." "Losing my Patience: Why I Quit the Medical Game." Now he has returned, and he shares his experience with burnout in an effort to help colleagues build resiliency. Lebowitz and Ronald Fish, PhD (at right), clinical director of Now he has returned, and he shares his experience with burnout in an effort to help colleagues build resiliency. Lebowitz and Ronald Fish, PhD (at right), clinical director of Psychological HealthCare Psychological HealthCare mental health services, offer a six-week course that focuses on improving a physician's sense of self, interpersonal relationships and their professional culture. In this interview, they discuss the reasons for and severity of burnout -- which can also affect nurses, technicians and other medical professionals -- and how patients may be affected. mental health services, offer a six-week course that focuses on improving a physician's sense of self, interpersonal relationships and their professional culture. In this interview, they discuss the reasons for and severity of burnout -- which can also affect nurses, technicians and other medical professionals -- and how patients may be affected.

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Thoracic surgeon Thoracic surgeon Robert Dunton, MD Robert Dunton, MD, and emergency physician, and emergency physician Christopher Tanski, MD Christopher Tanski, MD, tell about a machine that can help hearts and lungs heal. New York State Health Commissioner, tell about a machine that can help hearts and lungs heal. New York State Health Commissioner Howard Zucker, MD Howard Zucker, MD, discusses baby boomer health issues. Education coordinator Lee Livermore talks about the evolution of the, discusses baby boomer health issues. Education coordinator Lee Livermore talks about the evolution of the Upstate New York Poison Center Upstate New York Poison Center. .

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The new The new Psychiatry High Risk Program Psychiatry High Risk Program at Upstate University Hospital provides comprehensive, evidence-based treatment for people at risk for suicide between the ages of 16 and 40. at Upstate University Hospital provides comprehensive, evidence-based treatment for people at risk for suicide between the ages of 16 and 40. Robert Gregory, MD Robert Gregory, MD, professor of psychiatry and behavioral sciences, explains that treatment may include medication management and family or group psychotherapy, along with dynamic deconstructive psychotherapy, which aims to retrain the brain in how it processes and experiences emotions. For more nformation or to participate in the program, call 315-464-7187., professor of psychiatry and behavioral sciences, explains that treatment may include medication management and family or group psychotherapy, along with dynamic deconstructive psychotherapy, which aims to retrain the brain in how it processes and experiences emotions. For more nformation or to participate in the program, call 315-464-7187.

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A medication that prevents the transmission of HIV can help quell the AIDS epidemic if the people at risk for contracting the virus reliably take the medication every day. Nicky Jennings, an education specialist from Upstate's department of pediatric infectious diseases, helps locate people who need HIV testing and who could benefit from pre-exposure prophylaxis medication, better known as PrEP. She answers questions and provides information to people via phone calls or text messages at 315-571-0013. Jennings says PrEP is not a substitute for condoms, which are still required to help reduce the transmission of other sexually transmitted diseases. A medication that prevents the transmission of HIV can help quell the AIDS epidemic if the people at risk for contracting the virus reliably take the medication every day. Nicky Jennings, an education specialist from Upstate's department of pediatric infectious diseases, helps locate people who need HIV testing and who could benefit from pre-exposure prophylaxis medication, better known as PrEP. She answers questions and provides information to people via phone calls or text messages at 315-571-0013. Jennings says PrEP is not a substitute for condoms, which are still required to help reduce the transmission of other sexually transmitted diseases.

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In 1957, the first year of operation, 163 calls came in about accidental poisonings. Today the In 1957, the first year of operation, 163 calls came in about accidental poisonings. Today the Upstate New York Poison Center Upstate New York Poison Center fields some 50,000 calls per year from people and health care providers within the 54 counties of Upstate New York, explains Lee Livermore, public education coordinator. What started as a collaboration between Upstate's department of pediatrics and the Syracuse Department of Health has evolved into a 24-hour center staffed by Upstate nurses, pharmacists and physicians with expertise in toxicology. The center provides public education in addition to providing rotations to medical students, residents and fellows. It can be reached at 800-222-1222 or, in an emergency, 911. fields some 50,000 calls per year from people and health care providers within the 54 counties of Upstate New York, explains Lee Livermore, public education coordinator. What started as a collaboration between Upstate's department of pediatrics and the Syracuse Department of Health has evolved into a 24-hour center staffed by Upstate nurses, pharmacists and physicians with expertise in toxicology. The center provides public education in addition to providing rotations to medical students, residents and fellows. It can be reached at 800-222-1222 or, in an emergency, 911.

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Among the top health issues facing baby boomers are conditions that can often be treated successfully: pre-diabetes, uncontrolled high blood pressure and hepatitis C. State Health Commissioner Among the top health issues facing baby boomers are conditions that can often be treated successfully: pre-diabetes, uncontrolled high blood pressure and hepatitis C. State Health Commissioner Howard Zucker, MD, JD Howard Zucker, MD, JD, is traveling the state with other health experts to focus attention on common diseases affecting those born between 1945 and 1965. Detecting and treating these illnesses early should be part of everyone's discussions with their health care providers, he says. If pre-diabetes is found and treated, full-blown diabetes can be prevented or delayed, for example, and simple readings can detect high blood pressure, which can then be controlled before it causes serious damage. Hepatitis C, a chronic viral infection that can stem from intravenous drug use or blood products years ago, can now be cured. Zucker also touches on loneliness, which can lead to poor health habits and a less active mind, and he explains other efforts to improve state residents' health., is traveling the state with other health experts to focus attention on common diseases affecting those born between 1945 and 1965. Detecting and treating these illnesses early should be part of everyone's discussions with their health care providers, he says. If pre-diabetes is found and treated, full-blown diabetes can be prevented or delayed, for example, and simple readings can detect high blood pressure, which can then be controlled before it causes serious damage. Hepatitis C, a chronic viral infection that can stem from intravenous drug use or blood products years ago, can now be cured. Zucker also touches on loneliness, which can lead to poor health habits and a less active mind, and he explains other efforts to improve state residents' health.

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Nursing researchers Nursing researchers Melanie Kalman, PhD Melanie Kalman, PhD, and, and Katherine "Kitty" Leonard Katherine "Kitty" Leonard talk about what touch means to patients undergoing chemotherapy. Registered dietitian nutritionist Maureen Franklin gives an overview of sugars and other sweeteners. talk about what touch means to patients undergoing chemotherapy. Registered dietitian nutritionist Maureen Franklin gives an overview of sugars and other sweeteners. Joseph Resti, MD Joseph Resti, MD, tells about providing anesthesiology to children., tells about providing anesthesiology to children.

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Scott Albert, MD Scott Albert, MD, describes Upstate's multi-specialist team approach to treating melanoma, a skin cancer., describes Upstate's multi-specialist team approach to treating melanoma, a skin cancer. Leslie Kohman, MD Leslie Kohman, MD, explains why overall cancer death rates have fallen in recent decades, with some exceptions. Doctor of physical therapy, explains why overall cancer death rates have fallen in recent decades, with some exceptions. Doctor of physical therapy Adam Rufa Adam Rufa advises how to avoid pain and injury when using smartphones, tablets and other high-tech devices. advises how to avoid pain and injury when using smartphones, tablets and other high-tech devices.

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ECMO -- that's short for extracorporeal membrane oxygenation -- is a medical technology that helps a variety of patients, including premature babies and adults whose hearts and/or lungs can heal better if a machine temporarily pumps their blood and oxygen. Believing that more patients may benefit from ECMO, ECMO -- that's short for extracorporeal membrane oxygenation -- is a medical technology that helps a variety of patients, including premature babies and adults whose hearts and/or lungs can heal better if a machine temporarily pumps their blood and oxygen. Believing that more patients may benefit from ECMO, Robert Dunton, MD Robert Dunton, MD (at right in photo), and (at right in photo), and Christopher Tanski, MD Christopher Tanski, MD (at left), are creating a new service at Upstate University Hospital. Certain patients suffering from trauma, drug overdose or cardiac arrest may be recommended for ECMO as part of their care. (at left), are creating a new service at Upstate University Hospital. Certain patients suffering from trauma, drug overdose or cardiac arrest may be recommended for ECMO as part of their care.

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Melanoma accounts for only about 1 percent of skin cancers, but it's the skin cancer most likely to grow and spread, and the deadliest. A multi-specialist team at the Upstate Cancer Center helps patients make sense of their melanoma treatment options, which may include surgery, medication or radiation, or a combination. For some patients, participation in a clinical trial may have benefits, explains Upstate surgeon Melanoma accounts for only about 1 percent of skin cancers, but it's the skin cancer most likely to grow and spread, and the deadliest. A multi-specialist team at the Upstate Cancer Center helps patients make sense of their melanoma treatment options, which may include surgery, medication or radiation, or a combination. For some patients, participation in a clinical trial may have benefits, explains Upstate surgeon Scott Albert, MD Scott Albert, MD. .

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Neuropsychologist Neuropsychologist Dominic Carone, PhD Dominic Carone, PhD, discusses the complexities of multiple sclerosis. Rehabilitation psychologist, discusses the complexities of multiple sclerosis. Rehabilitation psychologist Jeffrey Schweitzer, PhD Jeffrey Schweitzer, PhD, and doctoral candidate Brian Arizmendi tell of a group that emphasizes body and mind wellness for people facing cancer. Orthopedic surgeon, and doctoral candidate Brian Arizmendi tell of a group that emphasizes body and mind wellness for people facing cancer. Orthopedic surgeon Todd Battaglia, MD Todd Battaglia, MD, explains joint replacement and cartilage preservation and restoration., explains joint replacement and cartilage preservation and restoration.

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It used to be that an injured athlete with cartilage damage tried anti-inflammatory medicine, a brace or steroid injections. If those methods didn‘t help, the athlete often had to live with pain. Today, some orthopedic surgeons offer cartilage preservation and restoration options. It used to be that an injured athlete with cartilage damage tried anti-inflammatory medicine, a brace or steroid injections. If those methods didn‘t help, the athlete often had to live with pain. Today, some orthopedic surgeons offer cartilage preservation and restoration options. Todd Battaglia, MD Todd Battaglia, MD, explains which types of injuries can be helped by a relatively new technique of transferring cartilage from one area of the body to another, or of transplanting cartilage from a deceased donor. He also tells how, in some cases, cartilage can be stimulated to regrow., explains which types of injuries can be helped by a relatively new technique of transferring cartilage from one area of the body to another, or of transplanting cartilage from a deceased donor. He also tells how, in some cases, cartilage can be stimulated to regrow.

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The American Cancer Society projects almost 1.7 million people will be diagnosed with cancer in 2017. That's a lot of people, but the outlook for most of them is much better today than if they'd been diagnosed a couple of decades ago. The death rate for cancer peaked in 1991 and has been dropping ever since. Today, the overall rate is lower than it has ever been. Some populations, however, are seeing increases in cancer incidence and deaths, and some cancer rates are on the rise. The American Cancer Society projects almost 1.7 million people will be diagnosed with cancer in 2017. That's a lot of people, but the outlook for most of them is much better today than if they'd been diagnosed a couple of decades ago. The death rate for cancer peaked in 1991 and has been dropping ever since. Today, the overall rate is lower than it has ever been. Some populations, however, are seeing increases in cancer incidence and deaths, and some cancer rates are on the rise. Leslie Kohman, MD Leslie Kohman, MD, director of outreach for the Upstate Cancer Center, explains the disparities., director of outreach for the Upstate Cancer Center, explains the disparities.

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Jody Sima, MD (left), and Kazim Chohan, PhD. (PHOTO BY ROBERT MESCAVAGE) Jody Sima, MD (left), and Kazim Chohan, PhD. (PHOTO BY ROBERT MESCAVAGE) Soon after a boy or man is diagnosed with cancer, his doctor is likely to address the impact treatment may have on his fertility. To protect his ability to father children in the future, sperm can be collected and frozen indefinitely. Sperm extraction and testicular tissue freezing are other options, explains andrologist Soon after a boy or man is diagnosed with cancer, his doctor is likely to address the impact treatment may have on his fertility. To protect his ability to father children in the future, sperm can be collected and frozen indefinitely. Sperm extraction and testicular tissue freezing are other options, explains andrologist Kazim Chohan, PhD Kazim Chohan, PhD. With assistance from pediatric cancer doctor. With assistance from pediatric cancer doctor Jody Sima, MD Jody Sima, MD, and others, Chohan has launched the Male Fertility Preservation Program at Upstate. Sperm samples are individually sealed and kept in frozen storage until a patient -- who may also be a male who has had a vasectomy or who must be away from home for an extended period -- decides he wants to start a family, using assisted reproductive technology. Chohan and Sima also touch on female fertiity preservation issues., and others, Chohan has launched the Male Fertility Preservation Program at Upstate. Sperm samples are individually sealed and kept in frozen storage until a patient -- who may also be a male who has had a vasectomy or who must be away from home for an extended period -- decides he wants to start a family, using assisted reproductive technology. Chohan and Sima also touch on female fertiity preservation issues.

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Pain is the human body's alarm system, but not every alarm can be traced to an injury that requires treatment. Back pain is one example. It's a problem almost everyone will face at some point. When to be concerned? Pain is the human body's alarm system, but not every alarm can be traced to an injury that requires treatment. Back pain is one example. It's a problem almost everyone will face at some point. When to be concerned? Adam Rufa Adam Rufa, a doctor of physical therapy at Upstate Medical University, says people should seek evaluation for pain that is accompanied by numbness or tingling, a change in bowel or bladder habits or pain that is severe and does not improve. The most recent treatment recommendations for back pain urge doctors not to rush to medications or other interventions. Rufa says physical therapists can assess pain and provide tools to help relieve pain., a doctor of physical therapy at Upstate Medical University, says people should seek evaluation for pain that is accompanied by numbness or tingling, a change in bowel or bladder habits or pain that is severe and does not improve. The most recent treatment recommendations for back pain urge doctors not to rush to medications or other interventions. Rufa says physical therapists can assess pain and provide tools to help relieve pain.

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A new Body Mind Wellness Group will cover nutrition, sleep, stress physiology and other issues of importance to people facing cancer. Led by rehabilitation psychologists on staff at the Upstate Cancer Center, the group is open to people from the Central New York community. Learn more by calling 315-464-2378. Jeffrey Schweitzer, PhD (at right in photo), explains that psychologists are part of the comprehensive care teams at the Upstate Cancer Center because of a philosophy of caring for the whole patient. Psychological intervention may occur at diagnosis, during treatment or into survivorship. He and PhD candidate Brian Arizmendi (at left) speak in this interview about the importance of assessing a patient's level of distress, not just for cancer, but for any diagnosis. A new Body Mind Wellness Group will cover nutrition, sleep, stress physiology and other issues of importance to people facing cancer. Led by rehabilitation psychologists on staff at the Upstate Cancer Center, the group is open to people from the Central New York community. Learn more by calling 315-464-2378. Jeffrey Schweitzer, PhD (at right in photo), explains that psychologists are part of the comprehensive care teams at the Upstate Cancer Center because of a philosophy of caring for the whole patient. Psychological intervention may occur at diagnosis, during treatment or into survivorship. He and PhD candidate Brian Arizmendi (at left) speak in this interview about the importance of assessing a patient's level of distress, not just for cancer, but for any diagnosis.

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Multiple sclerosis is a disease of the central nervous system that can cause a variety of unpredictable symptoms. Its diagnosis is tricky and may involve the expertise of a neuropsychologist, such as Multiple sclerosis is a disease of the central nervous system that can cause a variety of unpredictable symptoms. Its diagnosis is tricky and may involve the expertise of a neuropsychologist, such as Dominic Carone, PhD Dominic Carone, PhD. Carone is the coordinator of the neuropsychology assessment program at Upstate Medical University. He shares a. Carone is the coordinator of the neuropsychology assessment program at Upstate Medical University. He shares a paper paper he wrote about a patient who was told she had multiple sclerosis, only to learn later that she did not. he wrote about a patient who was told she had multiple sclerosis, only to learn later that she did not.

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The most important advice that doctor of physical therapy The most important advice that doctor of physical therapy Adam Rufa Adam Rufa can offer regarding the use of cellphones, tablets and gaming devices is to switch positions periodically to reduce your risk of injury. He shares a story of a youngster with neck pain, who had the habit of sitting on the floor with his gaming controls, cocking his head back to watch the television screen high above him. The pain went away after he climbed onto the bed for a more level view. Rufa also tells about a woman who played games on her cellphone. She developed pain in her forearm, which was alleviated by using a stylus for game playing. For a look at research Rufa did on posture and its possible relationship to a shoulder condition, click can offer regarding the use of cellphones, tablets and gaming devices is to switch positions periodically to reduce your risk of injury. He shares a story of a youngster with neck pain, who had the habit of sitting on the floor with his gaming controls, cocking his head back to watch the television screen high above him. The pain went away after he climbed onto the bed for a more level view. Rufa also tells about a woman who played games on her cellphone. She developed pain in her forearm, which was alleviated by using a stylus for game playing. For a look at research Rufa did on posture and its possible relationship to a shoulder condition, click here. here.

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Doctor of physical therapy Doctor of physical therapy Adam Rufa Adam Rufa tells how to deal with common sources of pain. Fertility expert tells how to deal with common sources of pain. Fertility expert Kazim Chohan, PhD Kazim Chohan, PhD, and pediatric cancer specialist, and pediatric cancer specialist Jody Sima, MD Jody Sima, MD, describe a new program that allows males facing cancer or other conditions to preserve their ability to father children. Orthopedic surgeon, describe a new program that allows males facing cancer or other conditions to preserve their ability to father children. Orthopedic surgeon Brian Kistler, MD Brian Kistler, MD, explains how broken bones are repaired after traumatic injury., explains how broken bones are repaired after traumatic injury.

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Registered dietitian nutritionist Maureeen Franklin provides a nutrition update. Psychiatrist Registered dietitian nutritionist Maureeen Franklin provides a nutrition update. Psychiatrist Thomas Schwartz, MD Thomas Schwartz, MD, gives an overview of bipolar disorder. And gynecologist, gives an overview of bipolar disorder. And gynecologist Howard Weinstein, MD Howard Weinstein, MD, explains the causes of and treatments for abnormal uterine bleeding., explains the causes of and treatments for abnormal uterine bleeding.

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Pediatrician Pediatrician Ann Botash, MD Ann Botash, MD, talks about raising children who are resistant to bullying. Pediatrician, talks about raising children who are resistant to bullying. Pediatrician Jaclyn Sisskind, MD Jaclyn Sisskind, MD, shares how to establish the habit of reading. Bruce Simmons, MD, and medical student James Osei-Sarpong tell about the historic Sarah Loguen Fraser scholarship., shares how to establish the habit of reading. Bruce Simmons, MD, and medical student James Osei-Sarpong tell about the historic Sarah Loguen Fraser scholarship.

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Experts estimate that almost all children, at some point, will experience bullying behavior -- either as a victim, as an observer, or as the bully. Some bullying takes place in real life, but much of it takes place in social media, says pediatrician Experts estimate that almost all children, at some point, will experience bullying behavior -- either as a victim, as an observer, or as the bully. Some bullying takes place in real life, but much of it takes place in social media, says pediatrician Ann Botash, MD Ann Botash, MD. She sees so-called cyberbullying as a growing problem and counsels parents to stay involved in their children's lives. Botash talks about how to raise children who are resistant to bullying, things that might put a child at risk for being bullid, and the role of someone who is a witness to bullying. Click. She sees so-called cyberbullying as a growing problem and counsels parents to stay involved in their children's lives. Botash talks about how to raise children who are resistant to bullying, things that might put a child at risk for being bullid, and the role of someone who is a witness to bullying. Click here here for information and resources on bullying from Upstate's Child Abuse Referral and Evaluation (CARE) Program; click for information and resources on bullying from Upstate's Child Abuse Referral and Evaluation (CARE) Program; click here here for more about bullying from Olweus, a national bullying prevention program that Botash also mentions. for more about bullying from Olweus, a national bullying prevention program that Botash also mentions.

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Brian Kistler, MD Brian Kistler, MD, an Upstate orthopedic surgeon with trauma fellowship training, is one of the specialists likely to care for you if you break bones in a serious traumatic injury. Kistler has developed expertise in caring for patients with nonunions (bone fractures that have not healed properly) and malunions (bones that have improperly alligned), situations that may require additional surgery. He explains his role and why broken bones seem to grow back stronger., an Upstate orthopedic surgeon with trauma fellowship training, is one of the specialists likely to care for you if you break bones in a serious traumatic injury. Kistler has developed expertise in caring for patients with nonunions (bone fractures that have not healed properly) and malunions (bones that have improperly alligned), situations that may require additional surgery. He explains his role and why broken bones seem to grow back stronger.

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Books are one tool parents can use for help broaching difficult subjects with their kids, says Upstate pediatrician Books are one tool parents can use for help broaching difficult subjects with their kids, says Upstate pediatrician Jaclyn Sisskind, MD Jaclyn Sisskind, MD. An enthusiastic reader herself, Sisskind talks about the ritual of reading and shares recommendations for books that are appropriate for different ages. She also recommends these sources for help finding books:. An enthusiastic reader herself, Sisskind talks about the ritual of reading and shares recommendations for books that are appropriate for different ages. She also recommends these sources for help finding books: www.kidsreads.com www.kidsreads.com, , www.spaghettibookclub.org www.spaghettibookclub.org, , www.slimekids.com/book-reviews www.slimekids.com/book-reviews, , www.dogobooks.com www.dogobooks.com, , www.teenreads.com www.teenreads.com, , www.goodreads.com www.goodreads.com, , www.onlib.org www.onlib.org, , aaps.npr.org/best-books-2016 aaps.npr.org/best-books-2016. .

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Luna Bhatta, MD Luna Bhatta, MD, talks about stereotaxis to treat specific heart problems., talks about stereotaxis to treat specific heart problems. Leslie Kohman, MD Leslie Kohman, MD, provides an update on cigarette smoking and electronic cigarettes., provides an update on cigarette smoking and electronic cigarettes. Margaret Formica, PhD Margaret Formica, PhD, explains how firearm violence is a public health issue., explains how firearm violence is a public health issue.

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Sarah Loguen Fraser Sarah Loguen Fraser earned her medical degree in 1876 from the Syracuse University College of Medicine, the predecessor to what is now the Upstate Medical University College of Medicine. She was the first African-American woman to become a doctor at this school, and one of the first in the nation. Bruce Simmons, MD (at left in photo), tells about the earned her medical degree in 1876 from the Syracuse University College of Medicine, the predecessor to what is now the Upstate Medical University College of Medicine. She was the first African-American woman to become a doctor at this school, and one of the first in the nation. Bruce Simmons, MD (at left in photo), tells about the scholarship that bears her name scholarship that bears her name, and this year's recipient, medical student James Osei-Sarpong (at right), tells what it means to him., and this year's recipient, medical student James Osei-Sarpong (at right), tells what it means to him.

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Public health specialists, concerned about what they call an epidemic of firearm violence, have agreed on some tactics they hope will help reduce the number of people killed or injured by guns. Assistant professor Public health specialists, concerned about what they call an epidemic of firearm violence, have agreed on some tactics they hope will help reduce the number of people killed or injured by guns. Assistant professor Margaret Formica, PhD Margaret Formica, PhD, from Upstate's department of public health and preventive medicine, says some studies have tracked gun violence, revealing trends similar to those seen in the spread of infectious diseases such as influenza. She says efforts are underway to improve gun safety and that more academic research is needed. Click, from Upstate's department of public health and preventive medicine, says some studies have tracked gun violence, revealing trends similar to those seen in the spread of infectious diseases such as influenza. She says efforts are underway to improve gun safety and that more academic research is needed. Click here here for a look at the research and for a look at the research and here here for an analysis of that research. for an analysis of that research.

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Some rapid heart rhythms require treatment that involves snaking a tube into the heart. A remote navigational system called stereotaxis gives cardiologists more flexibility to maneuver the tube and exposes patients to less radiation than through traditional methods. Some rapid heart rhythms require treatment that involves snaking a tube into the heart. A remote navigational system called stereotaxis gives cardiologists more flexibility to maneuver the tube and exposes patients to less radiation than through traditional methods. Luna Bhatta, MD Luna Bhatta, MD, director of the clinical cardiac electrophysiology lab and the arrhythmia service at Upstate University Hospital, explains how stereotaxis works., director of the clinical cardiac electrophysiology lab and the arrhythmia service at Upstate University Hospital, explains how stereotaxis works.

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Robert Fechtner, MD Robert Fechtner, MD, tells about the causes of and treatments for glaucoma., tells about the causes of and treatments for glaucoma. Elizabeth Ferry, MD Elizabeth Ferry, MD, addresses female urologic health from youth to old age., addresses female urologic health from youth to old age. Nienke Dosa, MD Nienke Dosa, MD, shares an inclusive outdoor project for people with disabilities., shares an inclusive outdoor project for people with disabilities.

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Timothy Damron, MD Timothy Damron, MD, discusses knee and hip replacement options., discusses knee and hip replacement options. Kevin Antshel, PhD, Kevin Antshel, PhD, talks about college students' misuse of stimulants. And father/son family practitioners -- talks about college students' misuse of stimulants. And father/son family practitioners -- Robert Ostrander, MD Robert Ostrander, MD, and Geoffrey Ostrander, MD -- reflect on primary care in a rural area., and Geoffrey Ostrander, MD -- reflect on primary care in a rural area.

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Smoking rates have dropped in recent years, but cigarettes remain the Smoking rates have dropped in recent years, but cigarettes remain the leading cause of preventable disease and death leading cause of preventable disease and death in the U.S. in the U.S., , and and electronic cigarettes electronic cigarettes pose a new danger, says pose a new danger, says Leslie Kohman, MD, Leslie Kohman, MD, professor of surgery and director of outreach for the Upstate Cancer Center. Tobacco smoke can lead to heart disease, several kinds of cancer and other health problems, and the tobacco-based vapor in e-cigarettes creates nicotine addicts, many of whom later turn to regular cigarettes. Kohman also analyzes smoking rates in Central New and talks about a professor of surgery and director of outreach for the Upstate Cancer Center. Tobacco smoke can lead to heart disease, several kinds of cancer and other health problems, and the tobacco-based vapor in e-cigarettes creates nicotine addicts, many of whom later turn to regular cigarettes. Kohman also analyzes smoking rates in Central New and talks about a lung cancer screening program lung cancer screening program and and quit-smoking programs quit-smoking programs offered through Upstate. She also reminds smokers that it is never too late to quit. offered through Upstate. She also reminds smokers that it is never too late to quit.

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Pediatric urologist Pediatric urologist Matthew Mason, MD Matthew Mason, MD, explains diagnosis and treatment of undescended testicles and other urologic problems that affect babies and children. Urologist, explains diagnosis and treatment of undescended testicles and other urologic problems that affect babies and children. Urologist Natasha Ginzburg, MD Natasha Ginzburg, MD, discusses pelvic floor disorders affecting women. Urologist, discusses pelvic floor disorders affecting women. Urologist JC Trussell, MD JC Trussell, MD, tells about causes and treatments of erectile dysfunction., tells about causes and treatments of erectile dysfunction.

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Obstetrician/gynecologist Alexandra Spadola, MD Obstetrician/gynecologist Alexandra Spadola, MD, addresses maternal mortality. Trauma chief, addresses maternal mortality. Trauma chief William Marx, DO William Marx, DO, and trauma program manager Jolene Kittle explain the value of a Level I trauma center. Psychiatrist, and trauma program manager Jolene Kittle explain the value of a Level I trauma center. Psychiatrist James Demer, MD James Demer, MD, tells how to prepare a child for a mental health appointment., tells how to prepare a child for a mental health appointment.

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Staying fit and enjoying nature can be challenging to people with disabilities, especially children, when a wheelchair gets stuck on a gravel path or a child can‘t easily ride a bus to a park. A diverse group of Central New Yorkers, the Fitness Inclusion Network, is working to remedy that, says Staying fit and enjoying nature can be challenging to people with disabilities, especially children, when a wheelchair gets stuck on a gravel path or a child can‘t easily ride a bus to a park. A diverse group of Central New Yorkers, the Fitness Inclusion Network, is working to remedy that, says Nienke Dosa, MD, MPH, Nienke Dosa, MD, MPH, an Upstate pediatrician specializing in childhood disabilities. Dosa (at right in photo) notes the benefits of outdoor activity and how the group works to promote accessibility and innovation regarding fitness activities, including a planned paved loop near Syracuse's Kirk Park. One program, Walks and Talks, involves pairing landscape architecture students from the SUNY College of Environmental Science and Forestry with people with disabilities to see how accessibility could be improved. ESF student Sam Guillaume (at left) describes what she learned from her time with a sports-minded youngster who has cerebral palsy and uses a wheelchair. Click on the following links for more information: an Upstate pediatrician specializing in childhood disabilities. Dosa (at right in photo) notes the benefits of outdoor activity and how the group works to promote accessibility and innovation regarding fitness activities, including a planned paved loop near Syracuse's Kirk Park. One program, Walks and Talks, involves pairing landscape architecture students from the SUNY College of Environmental Science and Forestry with people with disabilities to see how accessibility could be improved. ESF student Sam Guillaume (at left) describes what she learned from her time with a sports-minded youngster who has cerebral palsy and uses a wheelchair. Click on the following links for more information: Walks and Talks Walks and Talks, , Inclusive Recreation Resource Center Inclusive Recreation Resource Center, , Monday Mile Monday Mile and accessible and accessible geocaching and other activities. geocaching and other activities.

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Females tend to have different problems with their bladder and urinary tract than males, and many of these problems can be resolved without surgery, says Females tend to have different problems with their bladder and urinary tract than males, and many of these problems can be resolved without surgery, says Elizabeth Ferry, MD Elizabeth Ferry, MD, a specialist in female urology at Upstate. She describes common urinary tract problems that can occur at different stages in a woman‘s life, including kidney stones, infections, incontinence and prolapse, or dropped bladder. Many women don‘t seek treatment for these problems because they fear surgery is the only option, but urologists offer a variety of treatments, including medications, dietary changes and physical therapy, that don‘t necessarily involve surgery, and minimally invasive surgery is also an option, Ferry says., a specialist in female urology at Upstate. She describes common urinary tract problems that can occur at different stages in a woman‘s life, including kidney stones, infections, incontinence and prolapse, or dropped bladder. Many women don‘t seek treatment for these problems because they fear surgery is the only option, but urologists offer a variety of treatments, including medications, dietary changes and physical therapy, that don‘t necessarily involve surgery, and minimally invasive surgery is also an option, Ferry says.

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Kaushal Nanavati, MD, Kaushal Nanavati, MD, talks about living well and explains his “Core Four” concepts of nutrition, physical exercise, stress management and spiritual wellness. Registered dietitian nutritionist Maureen Franklin goes over long-term eating strategies. Syracuse University's talks about living well and explains his “Core Four” concepts of nutrition, physical exercise, stress management and spiritual wellness. Registered dietitian nutritionist Maureen Franklin goes over long-term eating strategies. Syracuse University's Tanya Horacek, PhD, Tanya Horacek, PhD, discusses how and why college students gain weight. discusses how and why college students gain weight.

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Glaucoma is a leading cause of blindness worldwide and called "the sneak thief of sight" because people might not know they have it and start treatment too late. A painless, comprehensive eye exam can detect the disease, which typically involves a buildup of pressure in the eyeball that damages the optic nerve, explains Glaucoma is a leading cause of blindness worldwide and called "the sneak thief of sight" because people might not know they have it and start treatment too late. A painless, comprehensive eye exam can detect the disease, which typically involves a buildup of pressure in the eyeball that damages the optic nerve, explains Robert Fechtner, MD Robert Fechtner, MD, chair of the Upstate ophthalmology department and executive vice president of the, chair of the Upstate ophthalmology department and executive vice president of the World Glaucoma Association World Glaucoma Association. He advises when younger and older adults should get an eye exam, how the disease is more common in some families and ethnic groups and describes treatments, which range from surgery to daily eye drops. He also speaks about cataracts and Upstate's role in treating and researching diseases of the eye.. He advises when younger and older adults should get an eye exam, how the disease is more common in some families and ethnic groups and describes treatments, which range from surgery to daily eye drops. He also speaks about cataracts and Upstate's role in treating and researching diseases of the eye.

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Burk Jubelt, MD Burk Jubelt, MD, tells about polio and post-polio syndrome, and a polio survivor shares her story. An editor from Wikipedia discusses online medical information., tells about polio and post-polio syndrome, and a polio survivor shares her story. An editor from Wikipedia discusses online medical information.

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A A pilot program aims to stem a rising problem on college campuses: the misuse of stimulants like Adderall, a drug prescribed for attention deficit hyperactivity disorder. Students under academic pressure obtain these drugs illegally and believe they will let them study longer and with better focus, although research does not support those perceptions, says pilot program aims to stem a rising problem on college campuses: the misuse of stimulants like Adderall, a drug prescribed for attention deficit hyperactivity disorder. Students under academic pressure obtain these drugs illegally and believe they will let them study longer and with better focus, although research does not support those perceptions, says Kevin Antshel, PhD, Kevin Antshel, PhD, an associate professor of psychiatry at Upstate and of psychology at Syracuse University. He describes a program he is working on at SU that will train seniors and juniors to teach incoming freshmen about the dangers and misconceptions surrounding stimulants. If it succeeds, he hopes someday this peer teaching method could be part of orientation at colleges everywhere. an associate professor of psychiatry at Upstate and of psychology at Syracuse University. He describes a program he is working on at SU that will train seniors and juniors to teach incoming freshmen about the dangers and misconceptions surrounding stimulants. If it succeeds, he hopes someday this peer teaching method could be part of orientation at colleges everywhere.

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Psychiatrist Psychiatrist James Demer, MD James Demer, MD, discusses teen suicide and depression. Nurse Michele Caliva of the, discusses teen suicide and depression. Nurse Michele Caliva of the Upstate New York Poison Center Upstate New York Poison Center cautions that vitamin and herbal supplements can interact with medications. Upstate University Hospital's Karen Wentworth and Amy Szczesniak talk about medical care from a hospital patient's point of view. cautions that vitamin and herbal supplements can interact with medications. Upstate University Hospital's Karen Wentworth and Amy Szczesniak talk about medical care from a hospital patient's point of view.

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A robotic tool is helping to add precision to A robotic tool is helping to add precision to hip hip and and knee knee joint replacement. With MAKOplasty, a surgeon can use a patient‘s CT scans to map out exactly what needs to be removed and use a robotic arm to help ensure minimal bone loss and optimal placement of the prosthetic joint, explains Upstate orthopedic surgeon joint replacement. With MAKOplasty, a surgeon can use a patient‘s CT scans to map out exactly what needs to be removed and use a robotic arm to help ensure minimal bone loss and optimal placement of the prosthetic joint, explains Upstate orthopedic surgeon Timothy Damron, MD Timothy Damron, MD, a professor of total joint reconstruction surgery and vice chair of orthopedic surgery. He discusses the reasons joint replacement surgery is needed, partial vs. total joint replacement and how early results look promising for the procedure‘s long-term success., a professor of total joint reconstruction surgery and vice chair of orthopedic surgery. He discusses the reasons joint replacement surgery is needed, partial vs. total joint replacement and how early results look promising for the procedure‘s long-term success.

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To be certified as a Level I trauma center, a hospital must meet rigorous national standards for comprehensive, round-the-clock care of just about any injury, whether caused by a car, snowmobile, gun or farm machine. Upstate University Hospital is To be certified as a Level I trauma center, a hospital must meet rigorous national standards for comprehensive, round-the-clock care of just about any injury, whether caused by a car, snowmobile, gun or farm machine. Upstate University Hospital is the only Level I trauma center the only Level I trauma center between Albany and Rochester and serves an area from Canada to Pennsylvania. Surgeon between Albany and Rochester and serves an area from Canada to Pennsylvania. Surgeon William Marx, DO, William Marx, DO, Upstate's chief of trauma, critical care and burns (at right in photo), explains how Upstate's chief of trauma, critical care and burns (at right in photo), explains how Level I offers the highest level of care Level I offers the highest level of care. The emergency room staff is trained to deal with trauma quickly and can transfer a patient within minutes of arrival to an operating room or a special trauma intensive care unit, with a full staff of specialists at the ready to deal with a wide range of injuries, notes nurse Jolene Kittle (at left), trauma program manager. Upstate‘s trauma center also teaches trauma prevention in the community and maintains relationships with emergency departments and ambulance crews throughout the region.. The emergency room staff is trained to deal with trauma quickly and can transfer a patient within minutes of arrival to an operating room or a special trauma intensive care unit, with a full staff of specialists at the ready to deal with a wide range of injuries, notes nurse Jolene Kittle (at left), trauma program manager. Upstate‘s trauma center also teaches trauma prevention in the community and maintains relationships with emergency departments and ambulance crews throughout the region.

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Death rates among pregnant women and new mothers in the United States appear to be rising, but that may be partly due to how the data is collected and interpreted, says Death rates among pregnant women and new mothers in the United States appear to be rising, but that may be partly due to how the data is collected and interpreted, says Alexandra Spadola, MD Alexandra Spadola, MD, an Upstate obstetrician and gynecologist. For example, death certificates formerly did not state whether a woman had died during or soon after a pregnancy, and records might not state whether a woman might have died of something unrelated to her pregnancy. Factors including poverty, access to care, obesity and childbearing at an older age are being studied as medical officials work to standardize and interpret the data. Spadola explains that nationwide efforts are underway to improve maternal health and women‘s health overall. (Click, an Upstate obstetrician and gynecologist. For example, death certificates formerly did not state whether a woman had died during or soon after a pregnancy, and records might not state whether a woman might have died of something unrelated to her pregnancy. Factors including poverty, access to care, obesity and childbearing at an older age are being studied as medical officials work to standardize and interpret the data. Spadola explains that nationwide efforts are underway to improve maternal health and women‘s health overall. (Click here here and and here here for more information on maternal death rates.) for more information on maternal death rates.)

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Infectious disease specialist Infectious disease specialist Joseph Domachowske, MD Joseph Domachowske, MD, talks about meningitis. Microbiologist, talks about meningitis. Microbiologist Jennifer Moffat, PhD Jennifer Moffat, PhD, discusses her work on a new drug for shingles. Scientists, discusses her work on a new drug for shingles. Scientists Michael Zuber, PhD Michael Zuber, PhD, and, and Andrea Viczian, PhD Andrea Viczian, PhD, tell about their retinal cell research., tell about their retinal cell research.

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Modern technology requires doctors, nurses and technicians to spend time on computers and record-keeping, while at the same time making sure that patients have good experiences during their hospital stay. Two Upstate University Hospital officials talk about how patients can expect to be treated with respect and empathy rather than as medical conditions. Amy Szczesniak (at left in photo), chief experience officer, and Karen Wentworth (at right), of the Modern technology requires doctors, nurses and technicians to spend time on computers and record-keeping, while at the same time making sure that patients have good experiences during their hospital stay. Two Upstate University Hospital officials talk about how patients can expect to be treated with respect and empathy rather than as medical conditions. Amy Szczesniak (at left in photo), chief experience officer, and Karen Wentworth (at right), of the patient relations patient relations and guest services department, tell how and why patients are encouraged to ask questions or make requests during their stay and are polled about it afterward. and guest services department, tell how and why patients are encouraged to ask questions or make requests during their stay and are polled about it afterward.

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A rural doctor is a vital part of his or her community, has nature nearby and a life outside of work, and it‘s not as remote or technically backward as some might think. A rural doctor can offer state-of-the-art medicine and a more personalized approach than typically found in a bigger city, say A rural doctor is a vital part of his or her community, has nature nearby and a life outside of work, and it‘s not as remote or technically backward as some might think. A rural doctor can offer state-of-the-art medicine and a more personalized approach than typically found in a bigger city, say Robert Ostrander, MD Robert Ostrander, MD (at right in photo), and his son, Geoffrey Ostrander, MD (at left), graduates of Upstate Medical University who share a family practice in the Finger Lakes village of Rushville. They note the challenges of lower pay and less administrative support and their involvement with Upstate‘s (at right in photo), and his son, Geoffrey Ostrander, MD (at left), graduates of Upstate Medical University who share a family practice in the Finger Lakes village of Rushville. They note the challenges of lower pay and less administrative support and their involvement with Upstate‘s Rural Medical Scholars Program, Rural Medical Scholars Program, which trains doctors to practice in rural areas. which trains doctors to practice in rural areas.

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Children growing up today are exposed to almost constant social media, which adds to the pressures of adolescence at a time when the Children growing up today are exposed to almost constant social media, which adds to the pressures of adolescence at a time when the suicide rate among youngsters is rising suicide rate among youngsters is rising. . James Demer, MD James Demer, MD, a child and adolescent psychiatrist at Upstate, talks about the importance of maintaining communication and keeping track of any troubling changes in teens, and guiding them toward professional help when necessary as a way to help prevent teen suicide. He reviews risk factors and explains how a young person‘s primary care doctor is often the go-to person about whether and where to seek help., a child and adolescent psychiatrist at Upstate, talks about the importance of maintaining communication and keeping track of any troubling changes in teens, and guiding them toward professional help when necessary as a way to help prevent teen suicide. He reviews risk factors and explains how a young person‘s primary care doctor is often the go-to person about whether and where to seek help.

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Preparing for a child‘s first mental health appointment requires parents to be honest and patient, says an Upstate child and adolescent psychiatrist. Parents should tell the child why they are seeking help and how it can make things better, says Preparing for a child‘s first mental health appointment requires parents to be honest and patient, says an Upstate child and adolescent psychiatrist. Parents should tell the child why they are seeking help and how it can make things better, says James Demer, MD, James Demer, MD, who offers age-appropriate tips for this. He explains what to expect, how to deal with any stigma or anxiety and that it takes time for the assessment and treatment processes to take place. who offers age-appropriate tips for this. He explains what to expect, how to deal with any stigma or anxiety and that it takes time for the assessment and treatment processes to take place.

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Ophthalmology researchers Ophthalmology researchers Andrea Viczian, PhD Andrea Viczian, PhD, and, and Michael Zuber, PhD, Michael Zuber, PhD, lead a team at Upstate's lead a team at Upstate's Center for Vision Research Center for Vision Research that discovered just two genes -- not seven, as previously believed -- are responsible for beginning the process of eye development. Their work advances the understanding of how retinal cells are formed and offers hope that scientists someday might be able to prompt the development of cells to treat retinal diseases, including age-related macular degeneration, diabetic retinopathy and retinitis pigmentosa. Viczian and Zuber study eye development in frog embryos, which contain the same retinal cell types and whose retinas develop in a manner similar to the human retina. They work with stem cells that have the potential to form a variety of adult cell types. (Click that discovered just two genes -- not seven, as previously believed -- are responsible for beginning the process of eye development. Their work advances the understanding of how retinal cells are formed and offers hope that scientists someday might be able to prompt the development of cells to treat retinal diseases, including age-related macular degeneration, diabetic retinopathy and retinitis pigmentosa. Viczian and Zuber study eye development in frog embryos, which contain the same retinal cell types and whose retinas develop in a manner similar to the human retina. They work with stem cells that have the potential to form a variety of adult cell types. (Click here here for an abstract of their findings.) for an abstract of their findings.)

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Meningitis can range from unpleasant to deadly and typically causes a headache, fever, stiff neck and sensitivity to light as the membranes, or meninges, surrounding the brain and spinal cord become inflamed, explains Meningitis can range from unpleasant to deadly and typically causes a headache, fever, stiff neck and sensitivity to light as the membranes, or meninges, surrounding the brain and spinal cord become inflamed, explains Joseph Domachowske, MD, Joseph Domachowske, MD, a pediatric infectious disease specialist at Upstate. The more serious, or bacterial, form of the disease can be “really scary” and spread quickly among otherwise healthy people living in close quarters under stress, such as college dormitories and military barracks, he says. The less serious, or aseptic, form is usually caused by a virus, he says, noting who is most at risk and treatments for the disease, which has been largely controlled in the U.S. through vaccines. a pediatric infectious disease specialist at Upstate. The more serious, or bacterial, form of the disease can be “really scary” and spread quickly among otherwise healthy people living in close quarters under stress, such as college dormitories and military barracks, he says. The less serious, or aseptic, form is usually caused by a virus, he says, noting who is most at risk and treatments for the disease, which has been largely controlled in the U.S. through vaccines.

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Upstate University Hospital nurse Jody Adams tells why she donated one of her kidneys to a woman she had never met. Transplant surgeon Upstate University Hospital nurse Jody Adams tells why she donated one of her kidneys to a woman she had never met. Transplant surgeon Vaughn Whittaker, MD Vaughn Whittaker, MD, explains how such kidney donations are saving and improving lives. Emergency physician, explains how such kidney donations are saving and improving lives. Emergency physician Jeremy Joslin, MD Jeremy Joslin, MD, and paramedic Todd Curtis tell about consulting for a wilderness adventure television show., and paramedic Todd Curtis tell about consulting for a wilderness adventure television show.

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Radiation oncologist Michael Mix, MD Radiation oncologist Michael Mix, MD, explains how stereotactic radiation can shorten treatment for some cancer patients. Social worker, explains how stereotactic radiation can shorten treatment for some cancer patients. Social worker Kathleen Deters-Hayes Kathleen Deters-Hayes goes over treatment options for people with eating disorders. Cara Howe, curator of Upstate's historic collections, talks with art conservator Susan Blakney about preservation and medical history. goes over treatment options for people with eating disorders. Cara Howe, curator of Upstate's historic collections, talks with art conservator Susan Blakney about preservation and medical history.

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Emergency physician Emergency physician Louise Prince, MD Louise Prince, MD, talks about empathy. Pediatric oncologist, talks about empathy. Pediatric oncologist Melanie Comito, MD, Melanie Comito, MD, discusses childhood cancer and tumors of the brain and spine. Nurse Michele Caliva of the discusses childhood cancer and tumors of the brain and spine. Nurse Michele Caliva of the Upstate New York Poison Center Upstate New York Poison Center calls attention to holiday-time hazards. calls attention to holiday-time hazards.

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Treatments for eating disorders vary, but they might involve one‘s primary care provider, a therapist and a nutritionist to work on the different aspects of the illness. Treatments for eating disorders vary, but they might involve one‘s primary care provider, a therapist and a nutritionist to work on the different aspects of the illness. Kathleen Deters-Hayes Kathleen Deters-Hayes, a clinical social worker who coordinates Upstate‘s, a clinical social worker who coordinates Upstate‘s Eating Disorder Program Eating Disorder Program, describes the symptoms of anorexia, bulimia and binge-eating disorder and how parents might detect this behavior in their children. She stresses the importance of getting people into treatment and says anyone may contact the Eating Disorder Program office at 315-464-3179 for information or a referral., describes the symptoms of anorexia, bulimia and binge-eating disorder and how parents might detect this behavior in their children. She stresses the importance of getting people into treatment and says anyone may contact the Eating Disorder Program office at 315-464-3179 for information or a referral.

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People who had chickenpox or the chickenpox vaccine as children can undergo a reactivation of that disease‘s virus in adulthood: shingles. Researching ways to prevent and treat shingles, which brings a rash and possibly debilitating nerve pain, is the work of People who had chickenpox or the chickenpox vaccine as children can undergo a reactivation of that disease‘s virus in adulthood: shingles. Researching ways to prevent and treat shingles, which brings a rash and possibly debilitating nerve pain, is the work of Jennifer Moffat, PhD Jennifer Moffat, PhD, an associate professor of microbiology and immunology at Upstate. She describes how shingles can affect people with weakened immune systems and is most common in adults older than 50. Moffat‘s laboratory is working on developing a drug to treat shingles that uses nanoparticles, tiny molecules designed to stick to the viruses and deliver the drug effectively. She also gives an overview of drugs used to treat and prevent shingles and tells what‘s on the horizon., an associate professor of microbiology and immunology at Upstate. She describes how shingles can affect people with weakened immune systems and is most common in adults older than 50. Moffat‘s laboratory is working on developing a drug to treat shingles that uses nanoparticles, tiny molecules designed to stick to the viruses and deliver the drug effectively. She also gives an overview of drugs used to treat and prevent shingles and tells what‘s on the horizon.

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Cancers of the brain and spinal cord have surpassed leukemia as the largest cause of cancer death in children. More than 50 types of these tumors can appear in children, often as very different types than seen in adults. Diagnosis is often made through a biopsy or medical imaging, and a parent‘s description of a child‘s symptoms can lead the way, says Cancers of the brain and spinal cord have surpassed leukemia as the largest cause of cancer death in children. More than 50 types of these tumors can appear in children, often as very different types than seen in adults. Diagnosis is often made through a biopsy or medical imaging, and a parent‘s description of a child‘s symptoms can lead the way, says Melanie Comito, MD Melanie Comito, MD, Upstate‘s chief of pediatric hematology and oncology. She describes the impact of these tumors, the importance of tumor location and grade and the array of treatment options available to children at Upstate., Upstate‘s chief of pediatric hematology and oncology. She describes the impact of these tumors, the importance of tumor location and grade and the array of treatment options available to children at Upstate.

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Planning is the key to help families get through a disaster, says Chris Dunham, Upstate‘s director of emergency management. Develop a plan, have it ready to go and have basic supplies available, he advises, noting that in Central New York, severe weather is the most likely emergency. He touches on what will be needed if roads are impassible or the power goes out – everything from food and water to having a contact person for family members separated by the disaster. He also outlines how Upstate University Hospital prepares for emergencies. (Click Planning is the key to help families get through a disaster, says Chris Dunham, Upstate‘s director of emergency management. Develop a plan, have it ready to go and have basic supplies available, he advises, noting that in Central New York, severe weather is the most likely emergency. He touches on what will be needed if roads are impassible or the power goes out – everything from food and water to having a contact person for family members separated by the disaster. He also outlines how Upstate University Hospital prepares for emergencies. (Click here here for brochures from the federal government on emergency planning.) for brochures from the federal government on emergency planning.)

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Some simple precautions can help prevent accidental injuries or poisoning during the holidays. Adults should watch for anything that small children might try to put in their mouths, such as button-type batteries, some types of decorations and toys with tiny pieces, says Michele Caliva, a nurse and the administrative director of the Some simple precautions can help prevent accidental injuries or poisoning during the holidays. Adults should watch for anything that small children might try to put in their mouths, such as button-type batteries, some types of decorations and toys with tiny pieces, says Michele Caliva, a nurse and the administrative director of the Upstate New York Poison Center. Upstate New York Poison Center. She also advises on safe ways to handle turkey, hand sanitizer, mistletoe and more -- and says anyone with a question about possible poisoning or choking, for people or pets, can call the center for advice at 800-222-1222. She also advises on safe ways to handle turkey, hand sanitizer, mistletoe and more -- and says anyone with a question about possible poisoning or choking, for people or pets, can call the center for advice at 800-222-1222.

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Pediatrician Pediatrician Travis Hobart, MD Travis Hobart, MD, talks about the exercise needs of children. Chris Dunham, Upstate's director of emergency management, advises how individuals and families can stay prepared for disasters. Surgeon, talks about the exercise needs of children. Chris Dunham, Upstate's director of emergency management, advises how individuals and families can stay prepared for disasters. Surgeon Moustafa Hassan, MD Moustafa Hassan, MD, discusses hernia repair., discusses hernia repair.

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A project is underway to protect the A project is underway to protect the portrait collection portrait collection at Upstate Medical University from the dangers of dust, accidents and the ravages of time. Fifty-five paintings and one woven carpet, some pieces many decades old, are undergoing a preservation survey, which will document their condition, plan their future care and hang them in appropriate places, explains at Upstate Medical University from the dangers of dust, accidents and the ravages of time. Fifty-five paintings and one woven carpet, some pieces many decades old, are undergoing a preservation survey, which will document their condition, plan their future care and hang them in appropriate places, explains Cara Howe Cara Howe (at right in photo), Upstate‘s curator of historic collections, who is overseeing the project. These portraits of Upstate notables are being unframed, reframed, photographed from different angles and checked for cracks, dirt and other problems, says Susan Blakney (at left in photo), an art conservator and restorer with (at right in photo), Upstate‘s curator of historic collections, who is overseeing the project. These portraits of Upstate notables are being unframed, reframed, photographed from different angles and checked for cracks, dirt and other problems, says Susan Blakney (at left in photo), an art conservator and restorer with West Lake Conservators West Lake Conservators of Skaneateles, who describes her work on the project. of Skaneateles, who describes her work on the project.

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Vitamin and herbal supplements can have severe interactions with one‘s prescription medications. This is why people should list any such supplements along with their other medications when visiting the doctor, to be sure they don‘t pose a risk, says Michele Caliva, a nurse and the administrative director of the Vitamin and herbal supplements can have severe interactions with one‘s prescription medications. This is why people should list any such supplements along with their other medications when visiting the doctor, to be sure they don‘t pose a risk, says Michele Caliva, a nurse and the administrative director of the Upstate New York Poison Center. Upstate New York Poison Center. She notes the problems that are caused by some supplements, such as chamomile, St. John‘s wort, soy and ginkgo biloba, and she says there is sparse regulation of these supplements and often little or no research to support their health claims. She notes the problems that are caused by some supplements, such as chamomile, St. John‘s wort, soy and ginkgo biloba, and she says there is sparse regulation of these supplements and often little or no research to support their health claims.

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Pediatrician Pediatrician Jaclyn Sisskind, MD Jaclyn Sisskind, MD, gives prevention tips for common childhood illnesses. Registered dietitian nutritionist Maureen Franklin talks about portion sizes., gives prevention tips for common childhood illnesses. Registered dietitian nutritionist Maureen Franklin talks about portion sizes. Robert Corona, DO Robert Corona, DO, Upstate's vice president for innovation and business development, discusses the changing world of health care and medicine with comedian and medical entrepreneur Zubin, Upstate's vice president for innovation and business development, discusses the changing world of health care and medicine with comedian and medical entrepreneur Zubin "ZDogg" "ZDogg" Damania, MD. Damania, MD.

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Advances in technology have made it possible for some cancer patients to receive higher, more precisely targeted doses of radiation in far fewer sessions than in conventional radiation therapy. Known generally as stereotactic radiation, these treatments can produce similar results to traditional tumor surgery without cutting into a patient and while protecting nearby organs, says Advances in technology have made it possible for some cancer patients to receive higher, more precisely targeted doses of radiation in far fewer sessions than in conventional radiation therapy. Known generally as stereotactic radiation, these treatments can produce similar results to traditional tumor surgery without cutting into a patient and while protecting nearby organs, says Michael Mix, MD Michael Mix, MD, a radiation oncologist at Upstate. While not applicable for all tumors, stereotactic radiation provides an added, noninvasive weapon in the cancer-fighting arsenal, he explains, and often, greatly improved outcomes., a radiation oncologist at Upstate. While not applicable for all tumors, stereotactic radiation provides an added, noninvasive weapon in the cancer-fighting arsenal, he explains, and often, greatly improved outcomes.

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Among the things parents can do to raise healthy children is to encourage physical activity. Among the things parents can do to raise healthy children is to encourage physical activity. Government guidelines Government guidelines prescribe an hour a day of moderate to vigorous activity for most children and teens. Some of that is done at school, notes prescribe an hour a day of moderate to vigorous activity for most children and teens. Some of that is done at school, notes Travis Hobart, MD Travis Hobart, MD, an Upstate pediatrician. He discusses various types of exercise, which are often part of normal play. To further discourage sedentary habits, parents should limit children‘s use of electronic screens -- computers, TV, tablets, phones –- and he recommends the American Academy of Pediatrics website for guidelines on, an Upstate pediatrician. He discusses various types of exercise, which are often part of normal play. To further discourage sedentary habits, parents should limit children‘s use of electronic screens -- computers, TV, tablets, phones –- and he recommends the American Academy of Pediatrics website for guidelines on physical activity physical activity, , media use media use and and other health topics. other health topics.

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Viral Goradia, MD, addresses the fear of clowns and other phobias. Registered dietitian nutritionist Maureen Franklin tells how to navigate fast food in a healthy manner. Clinical toxicologist Viral Goradia, MD, addresses the fear of clowns and other phobias. Registered dietitian nutritionist Maureen Franklin tells how to navigate fast food in a healthy manner. Clinical toxicologist Jeanna Marraffa Jeanna Marraffa talks with a patient about breaking an addiction to loperamide, an opioid. talks with a patient about breaking an addiction to loperamide, an opioid.

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Establishing empathy for a patient can be tough for doctors under increasing time pressure. Yet empathy – being able to see the world as the patient does – can benefit both the patient and the doctor, says Establishing empathy for a patient can be tough for doctors under increasing time pressure. Yet empathy – being able to see the world as the patient does – can benefit both the patient and the doctor, says Louise Prince, MD Louise Prince, MD, an emergency physician at Upstate. She explores the difference between sympathy and empathy and discusses research showing that an empathetic doctor can help patients feel trust and follow instructions and give the doctor a feeling of well-being and job satisfaction. Medical schools are beginning to stress empathy, says Prince, who offers some ways to build empathy., an emergency physician at Upstate. She explores the difference between sympathy and empathy and discusses research showing that an empathetic doctor can help patients feel trust and follow instructions and give the doctor a feeling of well-being and job satisfaction. Medical schools are beginning to stress empathy, says Prince, who offers some ways to build empathy.

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Hernias, or weak spots where an internal organ bulges through muscle or tissue, come in many forms, including the commonly occurring inguinal or groin hernias as well as incisional hernias, which happen at the site of previous surgery. Since hernias can be dangerous, they should be evaluated by a primary care provider or a surgeon, says Hernias, or weak spots where an internal organ bulges through muscle or tissue, come in many forms, including the commonly occurring inguinal or groin hernias as well as incisional hernias, which happen at the site of previous surgery. Since hernias can be dangerous, they should be evaluated by a primary care provider or a surgeon, says Moustafa Hassan, MD Moustafa Hassan, MD, director of acute care surgery at Upstate. He describes the evaluation process and the multidisciplinary approach used to determine hernia treatment, as well as what patients should expect from a hernia repair operation. (For a humorous but accurate take on hernias, Hassan recommends this, director of acute care surgery at Upstate. He describes the evaluation process and the multidisciplinary approach used to determine hernia treatment, as well as what patients should expect from a hernia repair operation. (For a humorous but accurate take on hernias, Hassan recommends this Weird Al Yankovic video Weird Al Yankovic video .) .)

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Children are going to get colds, viruses and ear infections as they interact with other children, but following some simple practices and keeping in touch with a doctor can help families to get through it all, says Children are going to get colds, viruses and ear infections as they interact with other children, but following some simple practices and keeping in touch with a doctor can help families to get through it all, says Jaclyn Sisskind, MD Jaclyn Sisskind, MD, a pediatrician at Upstate. She advises parents to check out day care facilities before enrolling their children, to keep vaccinations current and to demonstrate proper sanitary habits, such as how to blow one‘s nose or wash one‘s hands. Additional advice includes how to deal with head lice, whooping cough, fevers and antibiotics., a pediatrician at Upstate. She advises parents to check out day care facilities before enrolling their children, to keep vaccinations current and to demonstrate proper sanitary habits, such as how to blow one‘s nose or wash one‘s hands. Additional advice includes how to deal with head lice, whooping cough, fevers and antibiotics.

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People can eat fast food occasionally and still make healthy choices, as long as they remember to ask, “How can I make it better?” says Maureen Franklin, a registered dietitian nutritionist at Upstate. She offers tips for navigating fast food menus, such as checking online nutritional information beforehand, opting for grilled rather than fried items, limiting sauces and dressings, and considering whether the extra calories in a “meal deal” are a good idea. People can eat fast food occasionally and still make healthy choices, as long as they remember to ask, “How can I make it better?” says Maureen Franklin, a registered dietitian nutritionist at Upstate. She offers tips for navigating fast food menus, such as checking online nutritional information beforehand, opting for grilled rather than fried items, limiting sauces and dressings, and considering whether the extra calories in a “meal deal” are a good idea.

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Upstate nurse practitioner Christopher Norman talks about how seniors can stay healthy and happy for years. Upstate scientist Upstate nurse practitioner Christopher Norman talks about how seniors can stay healthy and happy for years. Upstate scientist Anna Stewart Ibarra, PhD Anna Stewart Ibarra, PhD, who was in Ecuador during an earthquake, explains how natural disasters affect public health. Rob Kochik, executive director of the, who was in Ecuador during an earthquake, explains how natural disasters affect public health. Rob Kochik, executive director of the Finger Lakes Donor Recovery Network Finger Lakes Donor Recovery Network, discusses the success of organ transplants and how people can elect to "pass life on.", discusses the success of organ transplants and how people can elect to "pass life on."

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Food portion sizes have grown over the years, and figuring out what constitutes a healthy portion can be confusing, but Upstate registered dietitian nutritionist Maureen Franklin offers some easy visual cues. One‘s palm can be used as an estimate for protein servings, for example, and one‘s fist for estimating pasta or rice servings. Franklin also notes that a more realistic and less confusing nutritional labeling system is coming into use in the next few years and offers an Food portion sizes have grown over the years, and figuring out what constitutes a healthy portion can be confusing, but Upstate registered dietitian nutritionist Maureen Franklin offers some easy visual cues. One‘s palm can be used as an estimate for protein servings, for example, and one‘s fist for estimating pasta or rice servings. Franklin also notes that a more realistic and less confusing nutritional labeling system is coming into use in the next few years and offers an online resource to plan and track one‘s personal diet online resource to plan and track one‘s personal diet as well as a as well as a “portion distortion” quiz “portion distortion” quiz that shows the increases in what is considered a normal portion for various foods. that shows the increases in what is considered a normal portion for various foods.

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Zubin Damania, MD (at right in photo), is a medical satirist and founder/CEO of Zubin Damania, MD (at right in photo), is a medical satirist and founder/CEO of Turntable Health Turntable Health and and ZDoggMD.com ZDoggMD.com. He visited Syracuse for the opening of the Upstate MIND, an Upstate initiative led by. He visited Syracuse for the opening of the Upstate MIND, an Upstate initiative led by Robert Corona, DO Robert Corona, DO (at left), Upstate's vice president for innovation and business development and chairman of pathology. Corona interviewed Damania about his online persona as ZDogg and the "primary care and wellness ecosystem" Damania is working on in Las Vegas with Zappos.com CEO Tony Hsieh. (at left), Upstate's vice president for innovation and business development and chairman of pathology. Corona interviewed Damania about his online persona as ZDogg and the "primary care and wellness ecosystem" Damania is working on in Las Vegas with Zappos.com CEO Tony Hsieh.

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Widespread news reports of “creepy clowns” tie into a real fear that could stem from various sources, says a doctor specializing in forensic psychiatry at Upstate. Fear of clowns, called coulrophobia, has been around for centuries and may tie in to a primitive fear of people with a deformed appearance, says Viral Goradia, MD. It could also relate to the “uncanny valley” hypothesis, which describes how dolls or robots that appear almost human evoke fear and revulsion. This and other phobias can also come from childhood – either through a traumatic experience or a behavior learned from one‘s parents, Goradia explains. Widespread news reports of “creepy clowns” tie into a real fear that could stem from various sources, says a doctor specializing in forensic psychiatry at Upstate. Fear of clowns, called coulrophobia, has been around for centuries and may tie in to a primitive fear of people with a deformed appearance, says Viral Goradia, MD. It could also relate to the “uncanny valley” hypothesis, which describes how dolls or robots that appear almost human evoke fear and revulsion. This and other phobias can also come from childhood – either through a traumatic experience or a behavior learned from one‘s parents, Goradia explains.

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Medical oncologist Medical oncologist Sam Benjamin, MD Sam Benjamin, MD, tells what to expect after a breast lump is discovered. MD/PhD student Ryan O'Dell discusses the antipsychotic medications in use today. Nurse and chiropractor, tells what to expect after a breast lump is discovered. MD/PhD student Ryan O'Dell discusses the antipsychotic medications in use today. Nurse and chiropractor Denise Karsten Denise Karsten explains her approach to helping patients with back problems. explains her approach to helping patients with back problems.

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With a little effort, older people can remain healthy and happy for years, says Christopher Norman, a nurse practitioner with With a little effort, older people can remain healthy and happy for years, says Christopher Norman, a nurse practitioner with Upstate University Geriatricians Upstate University Geriatricians. Although each person will have different adjustments to make, Norman offers some basic advice on keeping physically fit, mentally active and socially involved and stresses the need for good communication with one‘s primary care provider to keep up with age-related changes.. Although each person will have different adjustments to make, Norman offers some basic advice on keeping physically fit, mentally active and socially involved and stresses the need for good communication with one‘s primary care provider to keep up with age-related changes.

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Not every breast lump is cancerous, of course, but "unless we do imaging and, at times, even a biopsy, we won't know that it's not cancer," explains Upstate's Not every breast lump is cancerous, of course, but "unless we do imaging and, at times, even a biopsy, we won't know that it's not cancer," explains Upstate's Sam Benjamin, MD Sam Benjamin, MD, who, as a medical oncologist, specializes in chemotherapy and cancer care. He explains what patients can expect after a breast lump is discovered, the difference between a core biopsy and fine needle biopsy, how breast cancer differs in men and the importance of family history when deciding on treatment. He also explains the benefit of the Upstate Cancer Center's multidisciplinary approach, in which patients can be evaluated by medical, radiation and surgical oncologists collaboratively., who, as a medical oncologist, specializes in chemotherapy and cancer care. He explains what patients can expect after a breast lump is discovered, the difference between a core biopsy and fine needle biopsy, how breast cancer differs in men and the importance of family history when deciding on treatment. He also explains the benefit of the Upstate Cancer Center's multidisciplinary approach, in which patients can be evaluated by medical, radiation and surgical oncologists collaboratively.

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A new approach aims to help patients find which treatments work best for back problems, which about 80 percent of adults will have at some point in their lives. A new approach aims to help patients find which treatments work best for back problems, which about 80 percent of adults will have at some point in their lives. Denise Karsten Denise Karsten of the of the Upstate Brain & Spine Center Upstate Brain & Spine Center explains her role as a primary spine practitioner, someone who guides patients through the often bewildering treatment options available. Karsten, who is a nurse and a chiropractor, also discusses common back problems, how diagnoses are made and possible treatments. explains her role as a primary spine practitioner, someone who guides patients through the often bewildering treatment options available. Karsten, who is a nurse and a chiropractor, also discusses common back problems, how diagnoses are made and possible treatments.

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Not enough organs are available for transplant because people are reluctant to register to become donors or to discuss the matter with loved ones, says Rob Kochik, executive director of the Not enough organs are available for transplant because people are reluctant to register to become donors or to discuss the matter with loved ones, says Rob Kochik, executive director of the Finger Lakes Donor Recovery Network, Finger Lakes Donor Recovery Network, which coordinates organ donation in Syracuse and much of Upstate New York. He encourages people to think of donation as a way to “pass life on” to others and explains Lauren‘s Law, which asks New York state driver‘s license applicants whether they wish to which coordinates organ donation in Syracuse and much of Upstate New York. He encourages people to think of donation as a way to “pass life on” to others and explains Lauren‘s Law, which asks New York state driver‘s license applicants whether they wish to join the donor registry join the donor registry. More than 100,000 Americans are awaiting transplants at any given time, mostly for kidneys. Kochik explains why the demand is so great, myths about donation and how potential donors with doubts should sign up and let medical experts decide on their suitability when the time comes. . More than 100,000 Americans are awaiting transplants at any given time, mostly for kidneys. Kochik explains why the demand is so great, myths about donation and how potential donors with doubts should sign up and let medical experts decide on their suitability when the time comes.

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An antidiarrheal medication called loperamide is being abused for its opioid properties in high doses, which can be lethal, according to a woman who nearly died of an overdose and an Upstate toxicologist who treated her. Kate Rayland (at right in photo) of Rome, N.Y., began taking the drug, sold as Imodium, to prevent withdrawal from a prescription opioid painkiller to which she was addicted. The massive doses of loperamide needed for this caused a near-fatal heart attack. Upstate‘s An antidiarrheal medication called loperamide is being abused for its opioid properties in high doses, which can be lethal, according to a woman who nearly died of an overdose and an Upstate toxicologist who treated her. Kate Rayland (at right in photo) of Rome, N.Y., began taking the drug, sold as Imodium, to prevent withdrawal from a prescription opioid painkiller to which she was addicted. The massive doses of loperamide needed for this caused a near-fatal heart attack. Upstate‘s Jeanna Marraffa Jeanna Marraffa (at left), one of the medical professionals Rayland credits with saving her life and getting her off drugs, describes how loperamide works and its risks when taken in large amounts. (at left), one of the medical professionals Rayland credits with saving her life and getting her off drugs, describes how loperamide works and its risks when taken in large amounts.

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Drugs prescribed to treat psychoses, especially symptoms of schizophrenia, have evolved from the first generation antipsychotic drugs of the 1950s, such as Thorazine, to the third generation drugs now on the market, such as Abilify. Ryan O‘Dell (pictured), a student in the MD/PhD program at Upstate, and Drugs prescribed to treat psychoses, especially symptoms of schizophrenia, have evolved from the first generation antipsychotic drugs of the 1950s, such as Thorazine, to the third generation drugs now on the market, such as Abilify. Ryan O‘Dell (pictured), a student in the MD/PhD program at Upstate, and Thomas Schwartz, MD, Thomas Schwartz, MD, interim chair of psychiatry and behavioral sciences at Upstate, have co-written a interim chair of psychiatry and behavioral sciences at Upstate, have co-written a handbook to these drugs f handbook to these drugs f or medical professionals. The book describes antipsychotic drugs in terms of how they work, the symptoms they treat – such as hallucinations or disordered thought processes -- and their side effects. or medical professionals. The book describes antipsychotic drugs in terms of how they work, the symptoms they treat – such as hallucinations or disordered thought processes -- and their side effects.

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Assistant professor Assistant professor Anna Stewart Ibarra, PhD Anna Stewart Ibarra, PhD, tells of a mosquito trap that could help reduce the spread of the dengue and Zika viruses. Associate professor of nursing, tells of a mosquito trap that could help reduce the spread of the dengue and Zika viruses. Associate professor of nursing Karen Klingman, PhD Karen Klingman, PhD, discusses sleep disorders., discusses sleep disorders. Jeanna Marraffa Jeanna Marraffa, a doctor of pharmacy, addresses the accidental poisoning deaths connected to the opioid epidemic., a doctor of pharmacy, addresses the accidental poisoning deaths connected to the opioid epidemic.

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Poisoning deaths are now the leading cause of unintentional deaths in the United States, says Upstate toxicologist Poisoning deaths are now the leading cause of unintentional deaths in the United States, says Upstate toxicologist Jeanna Marraffa. Jeanna Marraffa. Many of those deaths involve opioids, prescription pain medications that patients may mix with alcohol or other medications without realizing the dangers. Marraffa discusses the epidemic of opioid abuse, how it began, how it became so deadly and what withdrawal is like. Many of those deaths involve opioids, prescription pain medications that patients may mix with alcohol or other medications without realizing the dangers. Marraffa discusses the epidemic of opioid abuse, how it began, how it became so deadly and what withdrawal is like.

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A man in Machala, Ecuador, looks at a sample of mosquitos collected by researchers collaborating with Upstate's Anna Stewart Ibarra, PhD. The man's wife contracted the dengue virus, which, like the Zika virus, is carried by mosquitos. (PHOTO BY DANY KROM) A man in Machala, Ecuador, looks at a sample of mosquitos collected by researchers collaborating with Upstate's Anna Stewart Ibarra, PhD. The man's wife contracted the dengue virus, which, like the Zika virus, is carried by mosquitos. (PHOTO BY DANY KROM) Studies being conducted in Ecuador aim to document and alleviate mosquito-borne viruses including dengue fever and Zika, which plague tropical and subtropical regions of the world, including the southern United States. The varied work looks at everything from improving housing to perfecting a cheap mosquito trap, says Studies being conducted in Ecuador aim to document and alleviate mosquito-borne viruses including dengue fever and Zika, which plague tropical and subtropical regions of the world, including the southern United States. The varied work looks at everything from improving housing to perfecting a cheap mosquito trap, says Anna Stewart Ibarra, PhD (left), Anna Stewart Ibarra, PhD (left), a researcher from Upstate‘s Center for Global Health and Translational Science. She gives an update on the diseases and describes her fieldwork and collaborative efforts with Ecuador‘s Ministry of Health. (Click a researcher from Upstate‘s Center for Global Health and Translational Science. She gives an update on the diseases and describes her fieldwork and collaborative efforts with Ecuador‘s Ministry of Health. (Click here here for a photo gallery by Dany Krom titled "vector-borne diseases," showing a February 2016 flood in Machala, Ecuador, where Stewart Ibarra was among researchers studying the virus-carrying mosquitos and possible methods of control.) for a photo gallery by Dany Krom titled "vector-borne diseases," showing a February 2016 flood in Machala, Ecuador, where Stewart Ibarra was among researchers studying the virus-carrying mosquitos and possible methods of control.)

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Anna Stewart Ibarra, PhD (center), is shown in flooded Machala, Ecuador, in early 2016. She was also part of earthquake relief efforts in Ecuador, where she conducts research. (PHOTO BY DANY KROM) Anna Stewart Ibarra, PhD (center), is shown in flooded Machala, Ecuador, in early 2016. She was also part of earthquake relief efforts in Ecuador, where she conducts research. (PHOTO BY DANY KROM) During the April 2016 earthquake in Ecuador, Upstate‘s During the April 2016 earthquake in Ecuador, Upstate‘s Anna Stewart Ibarra, PhD Anna Stewart Ibarra, PhD, and her team of researchers in that country helped mobilize relief efforts, including setting up a basic health clinic and buying emergency supplies with a, and her team of researchers in that country helped mobilize relief efforts, including setting up a basic health clinic and buying emergency supplies with a continuing fund through the Upstate Foundation continuing fund through the Upstate Foundation. The researchers also saw the impact of the disaster on residents‘ physical and mental health and how the quake worsened existing health problems, such as the mosquito-borne diseases Stewart Ibarra studies. Those observations and ongoing studies can help to prepare for future efforts to fight diseases and disasters.. The researchers also saw the impact of the disaster on residents‘ physical and mental health and how the quake worsened existing health problems, such as the mosquito-borne diseases Stewart Ibarra studies. Those observations and ongoing studies can help to prepare for future efforts to fight diseases and disasters.

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As many as 30 percent to 50 percent of adults have a sleep disorder, many without seeking treatment and some not even knowing they have one. These disorders – insomnia, restless leg syndrome and jet lag are among the better-known ones – can worsen other health issues, such as blood pressure, anxiety and cardiovascular disease, says As many as 30 percent to 50 percent of adults have a sleep disorder, many without seeking treatment and some not even knowing they have one. These disorders – insomnia, restless leg syndrome and jet lag are among the better-known ones – can worsen other health issues, such as blood pressure, anxiety and cardiovascular disease, says Karen Klingman, PhD Karen Klingman, PhD, an associate professor of nursing at Upstate who specializes in sleep disorders. She explains the six basic sleep disorders, tells of a, an associate professor of nursing at Upstate who specializes in sleep disorders. She explains the six basic sleep disorders, tells of a sleep questionnaire sleep questionnaire she is developing to help doctors diagnose sleep problems and suggests sources of advice on the she is developing to help doctors diagnose sleep problems and suggests sources of advice on the recommended amount of sleep one needs recommended amount of sleep one needs and and related issues related issues. .

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Kamal Khurana, MD Kamal Khurana, MD, talks about fine needle aspiration and cytopathology. Le Moyne College assistant professor, talks about fine needle aspiration and cytopathology. Le Moyne College assistant professor Jonathan Parent, PhD Jonathan Parent, PhD, goes over changes in abortion laws over the years., goes over changes in abortion laws over the years. Joseph Domachowske, MD Joseph Domachowske, MD, and, and Manika Suryadevara, MD, Manika Suryadevara, MD, discuss the importance of childhood vaccinations. discuss the importance of childhood vaccinations.

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Infectious disease specialists Infectious disease specialists Joseph Domachowske, MD, Joseph Domachowske, MD, and and Manika Suryadevara, MD Manika Suryadevara, MD, explain why immunization rates among low-income residents in Syracuse have been higher than in other parts of the country, in this reissue of a 2013 interview. The two Upstate pediatricians were recently honored with the Salvation Army‘s highest civic honor (see photo) for their efforts to provide free flu shots to parents and children who registered for the Salvation Army‘s annual holiday toy distribution, as part of a program designed to provide education to participating families about the flu vaccine. Read their study on vaccinations in low-income households, explain why immunization rates among low-income residents in Syracuse have been higher than in other parts of the country, in this reissue of a 2013 interview. The two Upstate pediatricians were recently honored with the Salvation Army‘s highest civic honor (see photo) for their efforts to provide free flu shots to parents and children who registered for the Salvation Army‘s annual holiday toy distribution, as part of a program designed to provide education to participating families about the flu vaccine. Read their study on vaccinations in low-income households here. here.

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Laws governing abortion in America have changed over time, from no laws in Colonial days, when it was considered a medical issue, to the various state restrictions seen today. In the 1820s, states started restricting medicines that women took to induce abortions, mostly out of concern for the women‘s health, and abortion also became a legal matter, says Laws governing abortion in America have changed over time, from no laws in Colonial days, when it was considered a medical issue, to the various state restrictions seen today. In the 1820s, states started restricting medicines that women took to induce abortions, mostly out of concern for the women‘s health, and abortion also became a legal matter, says Jonathan Parent, PhD Jonathan Parent, PhD, a political science professor at Le Moyne College in Syracuse who studies the history of abortion law. He traces how such laws developed, explains the 1973 Roe vs. Wade Supreme Court decision and notes that public attitudes toward abortion have tended to remain stable for decades., a political science professor at Le Moyne College in Syracuse who studies the history of abortion law. He traces how such laws developed, explains the 1973 Roe vs. Wade Supreme Court decision and notes that public attitudes toward abortion have tended to remain stable for decades.

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A simple procedure can give a diagnosis of a suspicious lump fairly quickly and with little pain or inconvenience. Called fine needle aspiration, this process can often determine whether someone‘s tumor is cancerous, says A simple procedure can give a diagnosis of a suspicious lump fairly quickly and with little pain or inconvenience. Called fine needle aspiration, this process can often determine whether someone‘s tumor is cancerous, says Kamal Khurana, MD Kamal Khurana, MD, professor of pathology and medical director of, professor of pathology and medical director of cytopathology cytopathology at Upstate. He explains how the needle draws cells from the tumor and that it hurts about as much as getting a flu shot. This process can let the patient avoid the more expensive, more involved and more invasive procedure of a surgical biopsy. at Upstate. He explains how the needle draws cells from the tumor and that it hurts about as much as getting a flu shot. This process can let the patient avoid the more expensive, more involved and more invasive procedure of a surgical biopsy.

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Sept. 18, 2016 Sept. 18, 2016 Exercise physiologist Exercise physiologist Carol Sames, PhD Carol Sames, PhD, tells about balance, core strength and preventing falls. Maria Fazzini explains the value of art therapy for children at the Upstate Golisano Children's Hospital. Nurse Brooke Fraser discusses her overseas volunteer work., tells about balance, core strength and preventing falls. Maria Fazzini explains the value of art therapy for children at the Upstate Golisano Children's Hospital. Nurse Brooke Fraser discusses her overseas volunteer work.

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Preventing falls is a prime concern as people age because of the injuries and challenges to mobility and self-confidence falls can cause. Paying attention to regular exercise, balance and core strength, even among the elderly, can help prevent falls, says Preventing falls is a prime concern as people age because of the injuries and challenges to mobility and self-confidence falls can cause. Paying attention to regular exercise, balance and core strength, even among the elderly, can help prevent falls, says Carol Sames, PhD Carol Sames, PhD, an exercise physiologist and director of Upstate‘s, an exercise physiologist and director of Upstate‘s Vitality Fitness Program Vitality Fitness Program. She explains age-related changes that can predispose people to falls and gives some simple suggestions toward fall prevention.. She explains age-related changes that can predispose people to falls and gives some simple suggestions toward fall prevention.

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Sept. 11, 2016 Sept. 11, 2016 Upstate surgeon Upstate surgeon Kim Wallenstein, MD Kim Wallenstein, MD, discusses pediatric trauma. Syracuse University associate professor of social work, discusses pediatric trauma. Syracuse University associate professor of social work Ellen deLara, PhD Ellen deLara, PhD, shares research on adults who were bullied as children. Ethicists, shares research on adults who were bullied as children. Ethicists Thomas Curran, MD, Thomas Curran, MD, and and Robert Olick, JD, PhD, Robert Olick, JD, PhD, explain why end-of-life care decisions should be made before a crisis. explain why end-of-life care decisions should be made before a crisis.

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While there is no single definition of bullying, it can be described as mean-spirited, disrespectful treatment designed to make people feel bad. Bullying can be found among all ages groups, take place once or go on for years, and often occurs online, explains family therapist While there is no single definition of bullying, it can be described as mean-spirited, disrespectful treatment designed to make people feel bad. Bullying can be found among all ages groups, take place once or go on for years, and often occurs online, explains family therapist Ellen deLara, PhD Ellen deLara, PhD, an associate professor of social work at Syracuse University who researches this behavior. While some people can become stronger after being bullied, others face medical and emotional problems later on, a topic she details in a new book,, an associate professor of social work at Syracuse University who researches this behavior. While some people can become stronger after being bullied, others face medical and emotional problems later on, a topic she details in a new book, “Bullying Scars: The Impact on Adult Life and Relationships.” “Bullying Scars: The Impact on Adult Life and Relationships.” Children who are different in any way are prime victims of bullies, says deLara, who stresses the importance of getting help for those who are bullied. Children who are different in any way are prime victims of bullies, says deLara, who stresses the importance of getting help for those who are bullied.

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A desire to help others and be part of the world community has led a nurse from Syracuse to medical projects in the developing world. Brooke Fraser, who specializes in childhood cancer at the Upstate Golisano Children‘s Hospital, has used her vacation time to help set up a A desire to help others and be part of the world community has led a nurse from Syracuse to medical projects in the developing world. Brooke Fraser, who specializes in childhood cancer at the Upstate Golisano Children‘s Hospital, has used her vacation time to help set up a pediatric cancer program in Ethiopia pediatric cancer program in Ethiopia and work with a general medical clinic in El Salvador. Inspired to step out of her comfort zone after 20 years as a nurse, she hopes to set an example for her own children in global citizenship. Fraser describes the rewards and challenges of her overseas work and the support she has received from neighbors in her school district, whose students help her raise funds and hear her speak about her efforts. and work with a general medical clinic in El Salvador. Inspired to step out of her comfort zone after 20 years as a nurse, she hopes to set an example for her own children in global citizenship. Fraser describes the rewards and challenges of her overseas work and the support she has received from neighbors in her school district, whose students help her raise funds and hear her speak about her efforts.

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Art therapist Maria Fazzini uses creativity and a willing ear to improve the well-being of patients at the Upstate Golisano Children‘s Hospital. Fazzini is a mental health professional who offers the opportunity to draw, paint or use other materials so that young patients can feel more at home, more relaxed and, in many cases, more willing to express their anxieties. A Art therapist Maria Fazzini uses creativity and a willing ear to improve the well-being of patients at the Upstate Golisano Children‘s Hospital. Fazzini is a mental health professional who offers the opportunity to draw, paint or use other materials so that young patients can feel more at home, more relaxed and, in many cases, more willing to express their anxieties. A rt therapy rt therapy aims to provide emotional support and help patients meet their health goals, says Fazzini, who gets referrals from the medical staff. Participation is voluntary, and the time per session varies according to the patient. aims to provide emotional support and help patients meet their health goals, says Fazzini, who gets referrals from the medical staff. Participation is voluntary, and the time per session varies according to the patient. Click here Click here to see a gallery of children‘s artwork from the hospital. to see a gallery of children‘s artwork from the hospital.

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Sept. 4, 2016 Sept. 4, 2016 Upstate's director of integrative medicine, Upstate's director of integrative medicine, Kaushal Nanavati, MD Kaushal Nanavati, MD, explains how to find your path to total wellness. Upstate urologist and cancer researcher, explains how to find your path to total wellness. Upstate urologist and cancer researcher Leszek Kotula, MD, PhD Leszek Kotula, MD, PhD discusses the wide-reaching Cancer Moonshot initiative. Victoria Okhman, a pediatric nurse at the Upstate Golisano Children's Hospital, shares her experiences as a missionary nurse in Russia. discusses the wide-reaching Cancer Moonshot initiative. Victoria Okhman, a pediatric nurse at the Upstate Golisano Children's Hospital, shares her experiences as a missionary nurse in Russia.

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Ear infections are common in the first few years of life, partly due to how the ear‘s eustachian tube develops, explains Ear infections are common in the first few years of life, partly due to how the ear‘s eustachian tube develops, explains Haidy Marzouk, MD Haidy Marzouk, MD, an Upstate ear, nose and throat specialist. The tube‘s horizontal position make it prone to blockage and fluid buildup, she says, but after age 3 or so, as the tube becomes more vertical, the ear infections become less frequent. She also explains treatment, the use of antibiotics and extreme cases., an Upstate ear, nose and throat specialist. The tube‘s horizontal position make it prone to blockage and fluid buildup, she says, but after age 3 or so, as the tube becomes more vertical, the ear infections become less frequent. She also explains treatment, the use of antibiotics and extreme cases.

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Aug. 28, 2016 Aug. 28, 2016 Infectious disease expert Infectious disease expert Mark Polhemus, MD, Mark Polhemus, MD, provides an update on the Zika virus threat. provides an update on the Zika virus threat. Haidy Marzouk, MD, Haidy Marzouk, MD, goes over pediatric ear infections. goes over pediatric ear infections. Barbara Feuerstein, MD Barbara Feuerstein, MD, talks about an integrative approach to diabetes and wellness., talks about an integrative approach to diabetes and wellness.

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Most people who become infected with the Zika virus have such mild symptoms, if any, that they aren‘t aware of the infection. The human body is able to get rid of the virus within a few months, says Most people who become infected with the Zika virus have such mild symptoms, if any, that they aren‘t aware of the infection. The human body is able to get rid of the virus within a few months, says Mark Polhemus, MD Mark Polhemus, MD, an infectious disease expert at Upstate Medical University who directs the Center for Global Health and Translational Science. Because the virus is linked to severe birth defects, women who are exposed to Zika are advised to wait at least eight weeks before becoming pregnant, so the virus is out of their bodies. Because the virus lives longer in semen, men are told to protect sexual partners from pregnancy for at least six months. Polhemus explains that Zika is transmitted through the bite of an infected mosquito but also has the ability to spread through sexual contact and from mother to unborn baby. He also notes that the Centers for Disease Control and Prevention's map includes Central New York among areas at risk for spread of the disease., an infectious disease expert at Upstate Medical University who directs the Center for Global Health and Translational Science. Because the virus is linked to severe birth defects, women who are exposed to Zika are advised to wait at least eight weeks before becoming pregnant, so the virus is out of their bodies. Because the virus lives longer in semen, men are told to protect sexual partners from pregnancy for at least six months. Polhemus explains that Zika is transmitted through the bite of an infected mosquito but also has the ability to spread through sexual contact and from mother to unborn baby. He also notes that the Centers for Disease Control and Prevention's map includes Central New York among areas at risk for spread of the disease.

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A team of pediatric specialists treats the wide range of trauma that children encounter, says A team of pediatric specialists treats the wide range of trauma that children encounter, says Kim Wallenstein, MD Kim Wallenstein, MD, the new medical director of Upstate‘s pediatric trauma unit. Wallenstein, a pediatric surgeon, explains how children who have been injured by anything from bicycle accidents to gunshot wounds are brought in and treated at the only level-one, the new medical director of Upstate‘s pediatric trauma unit. Wallenstein, a pediatric surgeon, explains how children who have been injured by anything from bicycle accidents to gunshot wounds are brought in and treated at the only level-one pediatric trauma center pediatric trauma center in Upstate New York. in Upstate New York.

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The Cancer Moonshot initiative aims to accelerate, coordinate and improve the understanding, prevention, diagnosis and treatment of cancer. It would involve patients, doctors, drug companies and almost anyone involved with cancer, explains Upstate urologist and cancer researcher The Cancer Moonshot initiative aims to accelerate, coordinate and improve the understanding, prevention, diagnosis and treatment of cancer. It would involve patients, doctors, drug companies and almost anyone involved with cancer, explains Upstate urologist and cancer researcher Leszek Kotula, MD, PhD Leszek Kotula, MD, PhD. Among its goals are improving the sharing of information, speeding up the approval of new drugs, funding more research and improving access to care for underserved groups, he says.. Among its goals are improving the sharing of information, speeding up the approval of new drugs, funding more research and improving access to care for underserved groups, he says.

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A hospital's ethics consultants can help families in conflict when life-and-death decisions have to be made. Such decisions, once made only by doctors, are now largely in the hands of patients. This can create problems when a patient is unable to give clear directions for treatment. Two ethics consultants at Upstate University Hospital – neonatologist A hospital's ethics consultants can help families in conflict when life-and-death decisions have to be made. Such decisions, once made only by doctors, are now largely in the hands of patients. This can create problems when a patient is unable to give clear directions for treatment. Two ethics consultants at Upstate University Hospital – neonatologist Thomas Curran, MD Thomas Curran, MD (at right in photo), and attorney (at right in photo), and attorney Robert Olick, JD, PhD Robert Olick, JD, PhD (at left), who are both bioethics and humanities faculty members at Upstate – explain how they try to clarify and resolve the issues and offer non-binding advice. They cite a real-life case in which a woman. hospitalized with advanced lung cancer, kept changing her mind about her treatment and had days when she was too ill to communicate. Curran and Olick stress the importance of making one‘s end-of-life wishes known to others, in advance, and choosing a health care proxy who will work to carry out those wishes. (at left), who are both bioethics and humanities faculty members at Upstate – explain how they try to clarify and resolve the issues and offer non-binding advice. They cite a real-life case in which a woman. hospitalized with advanced lung cancer, kept changing her mind about her treatment and had days when she was too ill to communicate. Curran and Olick stress the importance of making one‘s end-of-life wishes known to others, in advance, and choosing a health care proxy who will work to carry out those wishes.

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Urologists Urologists Dmitriy Nikolavsky, MD, Dmitriy Nikolavsky, MD, and and Jonathan Riddell, MD Jonathan Riddell, MD, talk about surgical innovations to correct problems with the urinary tract in men, women and children. Orthopedic surgeon, talk about surgical innovations to correct problems with the urinary tract in men, women and children. Orthopedic surgeon L. Ryan Smart, MD L. Ryan Smart, MD, discusses common shoulder injuries and their treatment., discusses common shoulder injuries and their treatment. Ruth Weinstock, MD, PhD Ruth Weinstock, MD, PhD, tells about research that is shaping the way diabetes is managed., tells about research that is shaping the way diabetes is managed.

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A person‘s wellness depends not just on managing his or her diseases, but in getting into a routine that brings contentment and peace, says A person‘s wellness depends not just on managing his or her diseases, but in getting into a routine that brings contentment and peace, says Kaushal Nanavati, MD, Kaushal Nanavati, MD, a family practitioner and medical director of integrative therapy at Upstate. He explains his “Core Four” concepts of wellness: nutrition, physical exercise, stress management and spiritual wellness, which he outlines in a recent book. Among topics he touches on are the importance of relationships, how deep breathing can cut stress, and why people should take time to think, reflect and set priorities in a hectic world. He has a a family practitioner and medical director of integrative therapy at Upstate. He explains his “Core Four” concepts of wellness: nutrition, physical exercise, stress management and spiritual wellness, which he outlines in a recent book. Among topics he touches on are the importance of relationships, how deep breathing can cut stress, and why people should take time to think, reflect and set priorities in a hectic world. He has a book book out on the subject. out on the subject.

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Research taking place at Upstate‘s Research taking place at Upstate‘s Joslin Diabetes Center Joslin Diabetes Center offers the potential for huge advances in diabetes treatment, says offers the potential for huge advances in diabetes treatment, says Ruth Weinstock, MD, PhD Ruth Weinstock, MD, PhD, Upstate‘s chief of endocrinology, diabetes and metabolism. She describes the clinical trials, one of which would create an artificial pancreas by having a blood glucose sensor signal an insulin pump to maintain blood sugar levels automatically. Another looks at whether a gout drug could also protect the kidneys from diabetes damage. People with diabetes or their close relatives who wish to participate in research projects may call 315-464-9007 for more information., Upstate‘s chief of endocrinology, diabetes and metabolism. She describes the clinical trials, one of which would create an artificial pancreas by having a blood glucose sensor signal an insulin pump to maintain blood sugar levels automatically. Another looks at whether a gout drug could also protect the kidneys from diabetes damage. People with diabetes or their close relatives who wish to participate in research projects may call 315-464-9007 for more information.

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A willingness to live in harsh or unpredictable conditions and to overcome obstacles is a necessity for a missionary nurse. Victoria Okhman, a nurse at the Upstate Golisano Children‘s Hospital, tells of her experiences in Russia, dealing mostly with orphan children, where she learned to appreciate the job's potential and accept its limitations. Okhman also tells how she applies the experience to her work at Upstate. A willingness to live in harsh or unpredictable conditions and to overcome obstacles is a necessity for a missionary nurse. Victoria Okhman, a nurse at the Upstate Golisano Children‘s Hospital, tells of her experiences in Russia, dealing mostly with orphan children, where she learned to appreciate the job's potential and accept its limitations. Okhman also tells how she applies the experience to her work at Upstate.

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Treating diabetes works best with an integrative approach that deals not just with insulin and blood sugar levels, but lifestyle factors like stress, exercise and eating habits, says Treating diabetes works best with an integrative approach that deals not just with insulin and blood sugar levels, but lifestyle factors like stress, exercise and eating habits, says Barbara Feuerstein, MD, Barbara Feuerstein, MD, an endocrinologist at Upstate‘s an endocrinologist at Upstate‘s Joslin Diabetes Center. Joslin Diabetes Center. She explains how conventional medicine can be combined with a variety of other treatments, such as acupuncture for stress reduction or yoga for exercise, to help the patient manage the disease and be healthier overall. She explains how conventional medicine can be combined with a variety of other treatments, such as acupuncture for stress reduction or yoga for exercise, to help the patient manage the disease and be healthier overall.

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Shoulder injuries are common, since the joint is used so much in daily life, and orthopedic surgeons have a variety of ways to treat such injuries, explains Shoulder injuries are common, since the joint is used so much in daily life, and orthopedic surgeons have a variety of ways to treat such injuries, explains L. Ryan Smart, MD, L. Ryan Smart, MD, a member of Syracuse Orthopedic Specialists and the Upstate Community Campus Orthopedics Group. He describes the structure of the shoulder and focuses on rotator cuff injury, a common problem that often strikes people who use their shoulders repeatedly, such as carpenters, weightlifters and tennis players. Rotator cuff injuries can often be resolved conservatively with drugs to combat the inflammation, and with surgery if that fails. Smart also touches on frozen shoulder, the role of age and family history, the surgical recovery period, shoulder replacement and new medications on the horizon. a member of Syracuse Orthopedic Specialists and the Upstate Community Campus Orthopedics Group. He describes the structure of the shoulder and focuses on rotator cuff injury, a common problem that often strikes people who use their shoulders repeatedly, such as carpenters, weightlifters and tennis players. Rotator cuff injuries can often be resolved conservatively with drugs to combat the inflammation, and with surgery if that fails. Smart also touches on frozen shoulder, the role of age and family history, the surgical recovery period, shoulder replacement and new medications on the horizon.

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Medical director Medical director Richard Cantor, MD Richard Cantor, MD, welcomes patients and families to Upstate's new pediatric emergency department. Jenny Hicks, project coordinator at the nonprofit social service agency, welcomes patients and families to Upstate's new pediatric emergency department. Jenny Hicks, project coordinator at the nonprofit social service agency Vera House Vera House, discusses elder abuse and its prevention. Upstate neuroscientist, discusses elder abuse and its prevention. Upstate neuroscientist Stephen Glatt, PhD Stephen Glatt, PhD, talks about the Research Experiences for Undergraduates program, and its focus on trauma and veterans, with student and project manager Ivan Castro., talks about the Research Experiences for Undergraduates program, and its focus on trauma and veterans, with student and project manager Ivan Castro.

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Students and veterans in Central New York benefit from an annual National Science Foundation summer program. Research Experiences for Undergraduates is a program that matches students with mentors from Upstate Medical University, SUNY Oswego or Syracuse University as they research trauma, specifically post-traumatic stress disorder, explains project manager Ivan Castro (at left in photo). Castro, who took part in REU as an undergrad, describes his study of how a positive upbringing relates to resilience in the face of trauma, and he notes that half of the REU students are veterans, who can contribute first-person experience with trauma. Castro‘s mentor, Upstate neuroscientist Students and veterans in Central New York benefit from an annual National Science Foundation summer program. Research Experiences for Undergraduates is a program that matches students with mentors from Upstate Medical University, SUNY Oswego or Syracuse University as they research trauma, specifically post-traumatic stress disorder, explains project manager Ivan Castro (at left in photo). Castro, who took part in REU as an undergrad, describes his study of how a positive upbringing relates to resilience in the face of trauma, and he notes that half of the REU students are veterans, who can contribute first-person experience with trauma. Castro‘s mentor, Upstate neuroscientist Stephen Glatt, PhD (at right), Stephen Glatt, PhD (at right), tells how Castro‘s work fits into his own research of how genetics and upbringing influence one‘s risk of getting PTSD. tells how Castro‘s work fits into his own research of how genetics and upbringing influence one‘s risk of getting PTSD.

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A variety of new reconstructive and minimally invasive treatments are being used to correct problems with the urinary tract in men, women and children. Upstate urologist A variety of new reconstructive and minimally invasive treatments are being used to correct problems with the urinary tract in men, women and children. Upstate urologist Dmitriy Nikolavsky, MD Dmitriy Nikolavsky, MD (at left in photo), describes how he created a surgical procedure to restore a damaged urethra – the tube through which urine leaves the body – using a patient‘s own tissue and avoiding the need for a tube implant. (at left in photo), describes how he created a surgical procedure to restore a damaged urethra – the tube through which urine leaves the body – using a patient‘s own tissue and avoiding the need for a tube implant. Jonathan Riddell, MD Jonathan Riddell, MD (at right), a pediatric urologist at Upstate, tells how he uses a minimally invasive robotic surgery system to correct urinary tube problems without large incisions or long hospital stays, how Botox injections help control bladder incontinence and how urinary problems can be diagnosed, and treated, before birth. Research points to a future where restorative grafting will be done in innovative and ever less invasive ways, Nikolavsky says. (at right), a pediatric urologist at Upstate, tells how he uses a minimally invasive robotic surgery system to correct urinary tube problems without large incisions or long hospital stays, how Botox injections help control bladder incontinence and how urinary problems can be diagnosed, and treated, before birth. Research points to a future where restorative grafting will be done in innovative and ever less invasive ways, Nikolavsky says.

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(PHOTO BY ABIGAIL MILLER) (PHOTO BY ABIGAIL MILLER) Upstate University Hospital has the only emergency department specializing in pediatrics in Central New York. Now, those pediatric emergency specialists provide medical care in a space customized for kids from birth to age 19. The pediatric emergency department is separate from the main emergency department, relocated within the hospital to a unit with 20 patient examination rooms. Each of those rooms has a window and private bathroom. Medical Director Ri Upstate University Hospital has the only emergency department specializing in pediatrics in Central New York. Now, those pediatric emergency specialists provide medical care in a space customized for kids from birth to age 19. The pediatric emergency department is separate from the main emergency department, relocated within the hospital to a unit with 20 patient examination rooms. Each of those rooms has a window and private bathroom. Medical Director Ri chard Cantor, MD, chard Cantor, MD, explains how the new space was designed to provide a comfort zone for patients, their parents and siblings during what can be a time of great stress. explains how the new space was designed to provide a comfort zone for patients, their parents and siblings during what can be a time of great stress.

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(PHOTO BY ABIGAIL MILLER) (PHOTO BY ABIGAIL MILLER) Elder abuse usually occurs at home at the hands of family members and might be physical, emotional, sexual or financial. It often goes unreported because the victim feels isolated, afraid and ashamed. One way to fight elder abuse is to be aware of its warning signs, explains Jenny Hicks, project coordinator for the Elder abuse usually occurs at home at the hands of family members and might be physical, emotional, sexual or financial. It often goes unreported because the victim feels isolated, afraid and ashamed. One way to fight elder abuse is to be aware of its warning signs, explains Jenny Hicks, project coordinator for the Abuse in Later Life program at Vera House Abuse in Later Life program at Vera House, a local domestic and social service agency. Suspected elder abuse can be reported (confidentially, if needed) to the local, a local domestic and social service agency. Suspected elder abuse can be reported (confidentially, if needed) to the local Adult Protective Services Adult Protective Services (315-435-2815); Vera House provides services for older adults including a 24-hour crisis and support line: 315-468-3260; and the local (315-435-2815); Vera House provides services for older adults including a 24-hour crisis and support line: 315-468-3260; and the local Office for the Aging Office for the Aging (315-435-2362) also can serve as a resource. (315-435-2362) also can serve as a resource.

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Upstate University Hospital nurse Jody Adams tells why she donated one of her kidneys to a woman she had never met. Upstate transplant surgeon Upstate University Hospital nurse Jody Adams tells why she donated one of her kidneys to a woman she had never met. Upstate transplant surgeon Vaughn Whittaker, MD Vaughn Whittaker, MD, explains how such kidney donations are saving and improving lives. Upstate psychiatrist, explains how such kidney donations are saving and improving lives. Upstate psychiatrist Brian Johnson, MD Brian Johnson, MD, discusses a holistic treatment for opioid addiction., discusses a holistic treatment for opioid addiction.

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Victoria Fitzpatrick holds her baby, Carter, as she talks about receiving a new kidney from Upstate nurse Jody Adams (right). (PHOTO BY WILLIAM MUELLER) Victoria Fitzpatrick holds her baby, Carter, as she talks about receiving a new kidney from Upstate nurse Jody Adams (right). (PHOTO BY WILLIAM MUELLER) Upstate University Hospital nurse Jody Adams talks about her decision to donate one of her healthy kidneys to a woman she had never met in what transplant team members refer to as an altruistic kidney donation. Adams learned about Victoria Fitzpatrick's need for a kidney through a Facebook post, written as if it came from Fitzpatrick's new baby, Carter. Transplant surgeons Upstate University Hospital nurse Jody Adams talks about her decision to donate one of her healthy kidneys to a woman she had never met in what transplant team members refer to as an altruistic kidney donation. Adams learned about Victoria Fitzpatrick's need for a kidney through a Facebook post, written as if it came from Fitzpatrick's new baby, Carter. Transplant surgeons Rainer Gruessner, MD Rainer Gruessner, MD, and, and Vaughn Whittaker, MD Vaughn Whittaker, MD, explain how people need just one kidney to live, and how donating a healthy kidney can enhance the life of someone whose kidneys have stopped functioning properly. Dozens of people who saw the same Facebook post contacted the, explain how people need just one kidney to live, and how donating a healthy kidney can enhance the life of someone whose kidneys have stopped functioning properly. Dozens of people who saw the same Facebook post contacted the transplant team transplant team at Upstate to see if they were a match. At least one decided to donate one of her kidneys to another patient on the transplant waiting list. at Upstate to see if they were a match. At least one decided to donate one of her kidneys to another patient on the transplant waiting list.

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The need for living kidney donors is growing, partly because people are living longer on dialysis, explains The need for living kidney donors is growing, partly because people are living longer on dialysis, explains Vaughn Whittaker, MD Vaughn Whittaker, MD, a transplant surgeon at Upstate. Everyone has two kidneys and can live with just one, and a kidney from a live donor tends to be of higher quality, he says. While some people fear live donation, Whittaker explains the safety factors and support system that let almost any healthy adult donate, as well as  breakthroughs like the ability to donate to someone with an incompatible blood type. Questions about kidney donation may be made to, a transplant surgeon at Upstate. Everyone has two kidneys and can live with just one, and a kidney from a live donor tends to be of higher quality, he says. While some people fear live donation, Whittaker explains the safety factors and support system that let almost any healthy adult donate, as well as  breakthroughs like the ability to donate to someone with an incompatible blood type. Questions about kidney donation may be made to Upstate‘s transplant clinic Upstate‘s transplant clinic at 464-5413. at 464-5413.

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Opioid addiction presents many challenges for the medical world, including how to get people off the drug successfully. Habitual use of these painkilling drugs can make people more sensitive to pain, notes Opioid addiction presents many challenges for the medical world, including how to get people off the drug successfully. Habitual use of these painkilling drugs can make people more sensitive to pain, notes Brian Johnson, MD Brian Johnson, MD, director of pain medicine and addiction medicine at Upstate. Johnson, who is also a professor of psychiatry and anesthesiology, explains how opioid use got out of control and how Upstate uses a, director of pain medicine and addiction medicine at Upstate. Johnson, who is also a professor of psychiatry and anesthesiology, explains how opioid use got out of control and how Upstate uses a unique, holistic system unique, holistic system to detoxify addicts while dealing with their other medical and psychiatric problems as well. to detoxify addicts while dealing with their other medical and psychiatric problems as well.

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Life-and-death decisions were once made exclusively by doctors, but nowadays those matters are largely in the hands of patients. This can create conflict as relatives disagree over how to treat a failing patient, for example, and that‘s where ethics consultants can help. Two such consultants at Upstate University Hospital – neonatologist Life-and-death decisions were once made exclusively by doctors, but nowadays those matters are largely in the hands of patients. This can create conflict as relatives disagree over how to treat a failing patient, for example, and that‘s where ethics consultants can help. Two such consultants at Upstate University Hospital – neonatologist Thomas Curran, MD Thomas Curran, MD (at right in photo), and attorney (at right in photo), and attorney Robert Olick, JD, PhD (at left), Robert Olick, JD, PhD (at left), who are both bioethics and humanities faculty members at Upstate – explain how they try to clarify and resolve the issues and offer non-binding advice. Using a real-life case, they stress the importance of making one‘s end-of-life wishes known, in advance, and choosing a health care proxy who will help carry out those wishes. who are both bioethics and humanities faculty members at Upstate – explain how they try to clarify and resolve the issues and offer non-binding advice. Using a real-life case, they stress the importance of making one‘s end-of-life wishes known, in advance, and choosing a health care proxy who will help carry out those wishes.

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Polio epidemics are a thing of the past in the U.S., wiped out since the 1950s by vaccines. But some survivors of those epidemics are stricken decades later by post-polio syndrome, which brings back the weakness and pain they battled in their youth. There is no medication for this syndrome, but patients can be helped to manage and stabilize the condition, such as through carefully limited exercises, says neurologist Polio epidemics are a thing of the past in the U.S., wiped out since the 1950s by vaccines. But some survivors of those epidemics are stricken decades later by post-polio syndrome, which brings back the weakness and pain they battled in their youth. There is no medication for this syndrome, but patients can be helped to manage and stabilize the condition, such as through carefully limited exercises, says neurologist Burk Jubelt, MD Burk Jubelt, MD, who runs a, who runs a post-polio syndrome clinic post-polio syndrome clinic at Upstate. Jubelt, who is  a professor of neurology, microbiology and immunology and the neuroscience graduate program, also gives an overview of polio and describes recent developments in polio vaccines. at Upstate. Jubelt, who is  a professor of neurology, microbiology and immunology and the neuroscience graduate program, also gives an overview of polio and describes recent developments in polio vaccines.

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July 31, 2016 July 31, 2016 Neurologist Neurologist Burk Jubelt, MD Burk Jubelt, MD, explains polio and post-polio syndrome, and a survivor from a 1950s epidemic shares her story. Bioethicists, explains polio and post-polio syndrome, and a survivor from a 1950s epidemic shares her story. Bioethicists Robert Olick, JD, PhD, Robert Olick, JD, PhD, and and Thomas Curran, MD Thomas Curran, MD, discuss a real-life case involving medical ethics., discuss a real-life case involving medical ethics.

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July 24, 2016 July 24, 2016 Respiratory therapist Theresa Hankin goes over the dangers and new regulations of e-cigarettes. Neonatologist Respiratory therapist Theresa Hankin goes over the dangers and new regulations of e-cigarettes. Neonatologist Michelle Bode, MD Michelle Bode, MD, explains the effect of a mother's opiate use on her baby. Gastroenterologist, explains the effect of a mother's opiate use on her baby. Gastroenterologist Divey Manocha, MD Divey Manocha, MD, talks about digestive diseases with one of his patients., talks about digestive diseases with one of his patients.

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July 17, 2016 July 17, 2016 Neurologist Neurologist Amy Sanders, MD Amy Sanders, MD, explains mild cognitive impairment. Infectious disease specialist, explains mild cognitive impairment. Infectious disease specialist Timothy Endy, MD Timothy Endy, MD, tells about the Zika virus. Two pancreas transplant recipients share their experiences with diabetes and kidney disease., tells about the Zika virus. Two pancreas transplant recipients share their experiences with diabetes and kidney disease.

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Mild cognitive impairment is when some brain processes are not functioning the way they should at one‘s age. This state, short of full-on dementia and not serious enough to interfere with daily life, might involve problems with memory, language use, reasoning, or visual and spatial abilities, says Upstate neurologist Mild cognitive impairment is when some brain processes are not functioning the way they should at one‘s age. This state, short of full-on dementia and not serious enough to interfere with daily life, might involve problems with memory, language use, reasoning, or visual and spatial abilities, says Upstate neurologist Amy Sanders, MD Amy Sanders, MD, who runs a clinic that tests for the condition (call 315-464-4243 for information). Sanders touches on screening methods, the role of memory, the relationship to dementia and tips to keep the aging brain healthy., who runs a clinic that tests for the condition (call 315-464-4243 for information). Sanders touches on screening methods, the role of memory, the relationship to dementia and tips to keep the aging brain healthy.

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For the first time in their lives, Patrick Nolan, 52 (at left in photo), and Harry Tynan, 39 (at right), are doing what most people take for granted: living without having to constantly check their blood sugar or inject insulin. Each man was diagnosed as a child with Type 1 diabetes and has spent his life dealing with the disease and the kidney damage it can cause. Each man has also received a kidney transplant, and each recently received a transplanted pancreas at Upstate, in effect curing their diabetes. “I‘m reliving my youth again. … I just wake up and go, ‘Wow!‘“ says Nolan of Syracuse. “It‘s a complete change just to look forward and not have to do injections,” notes Tynan of Oswego. “I‘m ready to pick up the insulin pen, and I don‘t have to.” For the first time in their lives, Patrick Nolan, 52 (at left in photo), and Harry Tynan, 39 (at right), are doing what most people take for granted: living without having to constantly check their blood sugar or inject insulin. Each man was diagnosed as a child with Type 1 diabetes and has spent his life dealing with the disease and the kidney damage it can cause. Each man has also received a kidney transplant, and each recently received a transplanted pancreas at Upstate, in effect curing their diabetes. “I‘m reliving my youth again. … I just wake up and go, ‘Wow!‘“ says Nolan of Syracuse. “It‘s a complete change just to look forward and not have to do injections,” notes Tynan of Oswego. “I‘m ready to pick up the insulin pen, and I don‘t have to.”

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Electronic cigarettes, promoted as producing water vapor instead of smoke, actually produce an aerosol with tiny particles that could cause lung problems, says Theresa Hankin, a respiratory therapist at the Upstate Cancer Center. The tobacco-derived liquid in e-cigarettes and related devices contains highly addictive nicotine and traces of elements including heavy metals, Hankin notes. Although some tout the devices as a way to quit smoking, many people end up using both kinds of cigarettes. She notes that much research needs to be done and that the Food and Drug Administration has just begun to regulate the e-cigarette or “vaping” industry, which has been marketing its products to young consumers. Electronic cigarettes, promoted as producing water vapor instead of smoke, actually produce an aerosol with tiny particles that could cause lung problems, says Theresa Hankin, a respiratory therapist at the Upstate Cancer Center. The tobacco-derived liquid in e-cigarettes and related devices contains highly addictive nicotine and traces of elements including heavy metals, Hankin notes. Although some tout the devices as a way to quit smoking, many people end up using both kinds of cigarettes. She notes that much research needs to be done and that the Food and Drug Administration has just begun to regulate the e-cigarette or “vaping” industry, which has been marketing its products to young consumers.

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Education and awareness underlie the best ways to prevent drowning, says Education and awareness underlie the best ways to prevent drowning, says Robert Newmyer, MD Robert Newmyer, MD, a pediatric critical care physician at Upstate Golisano Children‘s Hospital. Learning the basics of swimming and water safety is most important, and learning CPR too, if possible, explains Newmyer, who is a former lifeguard and swimming instructor. Other points he discusses include checking for potential hazards in a swimming area, the buddy system, the limits of lifeguards, the concept of “dry drowning” and how children perceive risk., a pediatric critical care physician at Upstate Golisano Children‘s Hospital. Learning the basics of swimming and water safety is most important, and learning CPR too, if possible, explains Newmyer, who is a former lifeguard and swimming instructor. Other points he discusses include checking for potential hazards in a swimming area, the buddy system, the limits of lifeguards, the concept of “dry drowning” and how children perceive risk.

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Upstate doctors are now offering a pancreas transplant option for some patients with diabetes, the most common cause of kidney failure. A pancreas transplant may be a proactive way for many with diabetes, especially the more severe cases, to avoid kidney failure, says Upstate doctors are now offering a pancreas transplant option for some patients with diabetes, the most common cause of kidney failure. A pancreas transplant may be a proactive way for many with diabetes, especially the more severe cases, to avoid kidney failure, says Rainer Gruessner, MD Rainer Gruessner, MD (at right in photo), Upstate‘s transplant chief and professor of surgery. His colleague, surgeon (at right in photo), Upstate‘s transplant chief and professor of surgery. His colleague, surgeon Mark Reza Laftavi, MD Mark Reza Laftavi, MD (at left), director of Upstate's Pancreas Transplant Program, describes the dangers diabetes poses to the kidneys and other organs. Gruessner and his team offer pancreas transplants -- separately or combined with kidney transplants -- and says a pancreas transplant can improve the lives of some patients with diabetes and also halt or reverse some complications. For pancreas transplants, a deceased donor's organ is implanted in the recipient, who retains his or her original pancreas, which continues to produce digestive enzymes. The new pancreas immediately begins producing insulin. (at left), director of Upstate's Pancreas Transplant Program, describes the dangers diabetes poses to the kidneys and other organs. Gruessner and his team offer pancreas transplants -- separately or combined with kidney transplants -- and says a pancreas transplant can improve the lives of some patients with diabetes and also halt or reverse some complications. For pancreas transplants, a deceased donor's organ is implanted in the recipient, who retains his or her original pancreas, which continues to produce digestive enzymes. The new pancreas immediately begins producing insulin.

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July 10, 2016 July 10, 2016 Transplant surgeons Transplant surgeons Rainer Gruessner, MD Rainer Gruessner, MD, and, and Mark Laftavi, MD Mark Laftavi, MD, discuss the pancreas transplant program. Pediatrician, discuss the pancreas transplant program. Pediatrician Robert Newmyer, MD, Robert Newmyer, MD, talks about drowning and water safety. Urologist Srinivas Vourganti, MD, tells how the "breast cancer gene" increases a man's risk of prostate cancer. talks about drowning and water safety. Urologist Srinivas Vourganti, MD, tells how the "breast cancer gene" increases a man's risk of prostate cancer.

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A growing number of babies are born to mothers who took a narcotic of some kind during pregnancy, and that puts the babies at risk for developing neonatal abstinence syndrome, says A growing number of babies are born to mothers who took a narcotic of some kind during pregnancy, and that puts the babies at risk for developing neonatal abstinence syndrome, says Michelle Bode, MD Michelle Bode, MD, an Upstate Golisano Children's Hospital assistant professor and Crouse Hospital neonatologist. Within the first week of life, a baby who was exposed to prescription or nonprescription opioids in the womb may become irritable, have trouble feeding and develop a shrill cry, she says. The baby is likely to have a longer-than-normal hospital stay, which impacts on bonding time with his or her mother. Bode points out that for mothers who watch their babies go through withdrawal, "the shame and guilt is immense.", an Upstate Golisano Children's Hospital assistant professor and Crouse Hospital neonatologist. Within the first week of life, a baby who was exposed to prescription or nonprescription opioids in the womb may become irritable, have trouble feeding and develop a shrill cry, she says. The baby is likely to have a longer-than-normal hospital stay, which impacts on bonding time with his or her mother. Bode points out that for mothers who watch their babies go through withdrawal, "the shame and guilt is immense."

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A gene mutation linked to breast cancer appears to play a role in some prostate cancer as well, according to a A gene mutation linked to breast cancer appears to play a role in some prostate cancer as well, according to a study study co-authored by Upstate urologist Srinivas Vourganti, MD. The co-authored by Upstate urologist Srinivas Vourganti, MD. The study l study l ooked mostly at the BRCA2 genes, which, when mutated, can lead to breast cancer. When they occur in close relatives, these mutated genes raise the risk of breast cancer for women as well as prostate cancer for men, the study shows, and those prostate cancers tend to be more aggressive. Vourganti explains how a medical student conceived the idea for the study, its implications for African-American men in particular, and how the knowledge might help shape future screenings and treatments. ooked mostly at the BRCA2 genes, which, when mutated, can lead to breast cancer. When they occur in close relatives, these mutated genes raise the risk of breast cancer for women as well as prostate cancer for men, the study shows, and those prostate cancers tend to be more aggressive. Vourganti explains how a medical student conceived the idea for the study, its implications for African-American men in particular, and how the knowledge might help shape future screenings and treatments.

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Some may be completing a course of antibiotics. Some may have a new diagnosis of diabetes and need help learning to manage their disease. Others could be recovering from a fall that caused a broken bone. A variety of Medicare patients spend from five to 20 days in the Some may be completing a course of antibiotics. Some may have a new diagnosis of diabetes and need help learning to manage their disease. Others could be recovering from a fall that caused a broken bone. A variety of Medicare patients spend from five to 20 days in the Transitional Care Unit Transitional Care Unit before they are discharged from Upstate University Hospital. What these older patients have in common is the goal to return to their homes. Medical director before they are discharged from Upstate University Hospital. What these older patients have in common is the goal to return to their homes. Medical director Sharon Brangman, MD Sharon Brangman, MD (at left in photo), says patients on the Transitional Care Unit receive the same type of care they would receive as traditional hospital patients, "but with a different set of goals to help make sure they can get home and stay home." Nurse Amy Rottger (at right), the unit manager, explains that patients get dressed each morning and share a common dining area as they work toward returning to their typical routine. (at left in photo), says patients on the Transitional Care Unit receive the same type of care they would receive as traditional hospital patients, "but with a different set of goals to help make sure they can get home and stay home." Nurse Amy Rottger (at right), the unit manager, explains that patients get dressed each morning and share a common dining area as they work toward returning to their typical routine.

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The autoimmune diseases known as lupus are hard to diagnose, unpredictable and affect many more women than men, explains Upstate rheumatologist The autoimmune diseases known as lupus are hard to diagnose, unpredictable and affect many more women than men, explains Upstate rheumatologist Hiroshi Kato, MD Hiroshi Kato, MD. Lupus causes the immune system to attack the body‘s healthy tissues and organs, and while its cause is unknown, it appears to involve both genetic factors and environmental triggers, Kato says. Close monitoring by a rheumatologist is usually necessary to help control the disease, he notes.. Lupus causes the immune system to attack the body‘s healthy tissues and organs, and while its cause is unknown, it appears to involve both genetic factors and environmental triggers, Kato says. Close monitoring by a rheumatologist is usually necessary to help control the disease, he notes.

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As scientists have documented the importance of breast-feeding to a baby's current and future well-being, more American women are opting to breast-feed, says As scientists have documented the importance of breast-feeding to a baby's current and future well-being, more American women are opting to breast-feed, says Jayne Charlamb, MD Jayne Charlamb, MD, director of breast health and, director of breast health and breast-feeding medicine at Upstate. breast-feeding medicine at Upstate. She says the majority of infants born in America receive some breast milk, but she and other experts would like more babies to be breast-fed for at least six months. Babies who are breast-fed have a lower risk of developing ear infections, some leukemias and obesity. In addition, breast-feeding helps mothers lose their pregnancy weight and adjust their glucose regulation. She says the majority of infants born in America receive some breast milk, but she and other experts would like more babies to be breast-fed for at least six months. Babies who are breast-fed have a lower risk of developing ear infections, some leukemias and obesity. In addition, breast-feeding helps mothers lose their pregnancy weight and adjust their glucose regulation.

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Most men with prostate cancer can be treated successfully through surgery and/or radiation, but when the cancer has spread to other parts of the body, a systemic approach using medication is often prescribed, says Most men with prostate cancer can be treated successfully through surgery and/or radiation, but when the cancer has spread to other parts of the body, a systemic approach using medication is often prescribed, says Bernard Poiesz, MD Bernard Poiesz, MD, a professor of medicine at the Upstate Cancer Center. He describes both advances in and limitations of treatments for metastatic prostate cancer, such as hormone therapy, chemotherapy and immunotherapy, which stimulates the body‘s immune system to attack the cancer., a professor of medicine at the Upstate Cancer Center. He describes both advances in and limitations of treatments for metastatic prostate cancer, such as hormone therapy, chemotherapy and immunotherapy, which stimulates the body‘s immune system to attack the cancer.

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Asking whether someone is contemplating suicide can be a way to let that person talk about his or her troubles and perhaps find some relief or hope, crisis intervention experts say. Cheryl Giarrusso (at left in photo) and Stephanie Lewis (at right), who both work for the Asking whether someone is contemplating suicide can be a way to let that person talk about his or her troubles and perhaps find some relief or hope, crisis intervention experts say. Cheryl Giarrusso (at left in photo) and Stephanie Lewis (at right), who both work for the Contact Community Services Contact Community Services Crisis Intervention Services program, say a common misconception about suicide is that people should avoid mentioning the word to someone who is suspected of being suicidal. They describe warning signs, the role of social media and how ordinary people can help. Contact runs a Crisis Intervention Services program, say a common misconception about suicide is that people should avoid mentioning the word to someone who is suspected of being suicidal. They describe warning signs, the role of social media and how ordinary people can help. Contact runs a 24-hour hotline 24-hour hotline (315-251-0600) to help prevent suicides as well as community training.  (315-251-0600) to help prevent suicides as well as community training.

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Gastroparesis -- a complex condition in which food does not empty out of the stomach properly – can cause nausea and vomiting and eventually lead to a patient barely eating in order to avoid the associated pain. Gastroparesis -- a complex condition in which food does not empty out of the stomach properly – can cause nausea and vomiting and eventually lead to a patient barely eating in order to avoid the associated pain. Divey Manocha, MD Divey Manocha, MD (at right in photo), an Upstate gastroenterologist, and one of his patients, Rhonda Ferry (at left) of Liverpool, offer a scientific as well as a personal glimpse of the disorder, which often strikes young and middle-aged women and can change a person's life. Manocha also explains the testing -- including manometry -- that patients with this and other digestive diseases undergo at his laboratory and the multidisciplinary approach to treatment. (at right in photo), an Upstate gastroenterologist, and one of his patients, Rhonda Ferry (at left) of Liverpool, offer a scientific as well as a personal glimpse of the disorder, which often strikes young and middle-aged women and can change a person's life. Manocha also explains the testing -- including manometry -- that patients with this and other digestive diseases undergo at his laboratory and the multidisciplinary approach to treatment.

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June 26, 2016 June 26, 2016 Jayne Charlamb, MD Jayne Charlamb, MD, explains why more mothers are breast-feeding their babies., explains why more mothers are breast-feeding their babies. Bernard Poiesz, MD Bernard Poiesz, MD, discusses medications to treat advanced prostate cancer. Upstate graduate, discusses medications to treat advanced prostate cancer. Upstate graduate Stanley Burns, MD Stanley Burns, MD, tells about his historical collection of medical photographs and his work advising TV shows., tells about his historical collection of medical photographs and his work advising TV shows.

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Communication and patience are the keys to caring for someone with Communication and patience are the keys to caring for someone with Alzheimer‘s disease Alzheimer‘s disease, say Linh Nguyen (right) and Kaylin Brainerd (left),, say Linh Nguyen (right) and Kaylin Brainerd (left), geriatric resource nurses at Upstate geriatric resource nurses at Upstate University Hospital. Start communicating with the loved one when Alzheimer‘s is first diagnosed and try to keep him or her involved even as memory fades, they advise. They also offer University Hospital. Start communicating with the loved one when Alzheimer‘s is first diagnosed and try to keep him or her involved even as memory fades, they advise. They also offer tips for caregivers tips for caregivers, such as trying to live in the loved one‘s world – don‘t correct their errors or finish their sentences, and try to keep up a routine that includes familiar faces and places and avoids isolation. , such as trying to live in the loved one‘s world – don‘t correct their errors or finish their sentences, and try to keep up a routine that includes familiar faces and places and avoids isolation.

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The idea that a morbidly obese person can achieve a healthy weight through willpower alone is outdated, according to The idea that a morbidly obese person can achieve a healthy weight through willpower alone is outdated, according to Howard Simon, MD, Howard Simon, MD, director of director of bariatric surgery bariatric surgery at Upstate. People with morbid obesity (with a at Upstate. People with morbid obesity (with a body mass index body mass index above 40) have a metabolic disease too complicated to treat with just drugs, diet or exercise, he says, and most will regain weight lost through those methods. He explains why bariatric surgery, combined with behavioral changes, has a high rate of long-term success.  above 40) have a metabolic disease too complicated to treat with just drugs, diet or exercise, he says, and most will regain weight lost through those methods. He explains why bariatric surgery, combined with behavioral changes, has a high rate of long-term success.

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The Burns Archive contains more than a million medically related photos, such as this one of Dr. William L. Rodman‘s Surgical Clinic, Philadelphia, March 26, 1902. (PHOTOGRAPH © STANLEY B. BURNS, MD, and THE BURNS ARCHIVE) The Burns Archive contains more than a million medically related photos, such as this one of Dr. William L. Rodman‘s Surgical Clinic, Philadelphia, March 26, 1902. (PHOTOGRAPH © STANLEY B. BURNS, MD, and THE BURNS ARCHIVE) Adviser Stanley Burns, MD (left), instructs actor Clive Owen on historical accuracy on the set of the Cinemax series "The Knick," set in a New York City hospital in 1900. (PHOTOGRAPH BY MARY CYBULSKI / CINEMAX) Adviser Stanley Burns, MD (left), instructs actor Clive Owen on historical accuracy on the set of the Cinemax series "The Knick," set in a New York City hospital in 1900. (PHOTOGRAPH BY MARY CYBULSKI / CINEMAX) A passion for detail and for history led Stanley Burns, MD, to amass A passion for detail and for history led Stanley Burns, MD, to amass an unparalleled collection of medical photos an unparalleled collection of medical photos dating back to 1839 and to advise for historical accuracy on major TV series, such as the dating back to 1839 and to advise for historical accuracy on major TV series, such as the Cinemax‘s “The Knick,” Cinemax‘s “The Knick,” set in 1900, and set in 1900, and PBS‘s “Mercy Street,” PBS‘s “Mercy Street,” set in the Civil War. set in the Civil War. Burns, a New York City ophthalmologist who graduated from Upstate Medical University in 1964 Burns, a New York City ophthalmologist who graduated from Upstate Medical University in 1964, said the old photos remind him that what the best medical minds are doing today will look just as strange in 50 or 100 years and that we can‘t know what details will seem important in the future. He tells how a rented apartment in Syracuse helped inspire his collection, which he has exhibited around the world, and how he went on to write more than 44 books about medical history as well., said the old photos remind him that what the best medical minds are doing today will look just as strange in 50 or 100 years and that we can‘t know what details will seem important in the future. He tells how a rented apartment in Syracuse helped inspire his collection, which he has exhibited around the world, and how he went on to write more than 44 books about medical history as well.

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June 19, 2016 June 19, 2016 Surgeon Surgeon Howard Simon, MD Howard Simon, MD, discusses the connection between weight loss and metabolism, and the effect surgery can have for people with morbid obesity. Researchers, discusses the connection between weight loss and metabolism, and the effect surgery can have for people with morbid obesity. Researchers Sandra Lane, PhD Sandra Lane, PhD, and, and Arnett Haygood-El Arnett Haygood-El talk about the impact of poverty and violence on health. talk about the impact of poverty and violence on health. Geriatric resource Geriatric resource nurses Kaylin Brainerd and Linh Nguyen provide guidance to caregivers of people with dementia. nurses Kaylin Brainerd and Linh Nguyen provide guidance to caregivers of people with dementia.

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Pharmacist Andrew Burgdorf discusses the variety of medications available to treat prostate cancer. Dermatologist Pharmacist Andrew Burgdorf discusses the variety of medications available to treat prostate cancer. Dermatologist Ramsay Farah, MD Ramsay Farah, MD, tells about the causes of and treatments for acne. Physical therapist, tells about the causes of and treatments for acne. Physical therapist Cassi Terpening Cassi Terpening explains the benefits of exercise during cancer treatment. explains the benefits of exercise during cancer treatment.

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Is Is street violence an addictive behavior? street violence an addictive behavior? How does a violence or poverty affect how a child learns, how police deal with crime and how landlords treat tenants? These and other How does a violence or poverty affect how a child learns, how police deal with crime and how landlords treat tenants? These and other social determinants of health social determinants of health are being studied by are being studied by Sandra Lane, PhD Sandra Lane, PhD (at left), a professor of public health at Syracuse University, and Arnett Haygood-El (at right), associate director of the (at left), a professor of public health at Syracuse University, and Arnett Haygood-El (at right), associate director of the Street Addiction institute Inc. in Syracuse Street Addiction institute Inc. in Syracuse. Health does not exist in a vacuum but as part of a person‘s environment, they explain, and they are seeking solutions to the trauma inflicted by violence and poverty. . Health does not exist in a vacuum but as part of a person‘s environment, they explain, and they are seeking solutions to the trauma inflicted by violence and poverty.

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Using poetry, art and essays to explore how patients, care providers and others view illness and treatment is the guiding spirit behind Using poetry, art and essays to explore how patients, care providers and others view illness and treatment is the guiding spirit behind The Healing Muse The Healing Muse, now in its 16th year of publication at Upstate. The journal‘s editor,, now in its 16th year of publication at Upstate. The journal‘s editor, Deirdre Neilen, PhD Deirdre Neilen, PhD (at right), offers a look at the latest edition, which includes an award-winning poem by fourth-year medical student Kaitlin Kyi (at left). Kyi reads her work, “Kind of a Bummer,” a meditation on people who leave without saying goodbye, and she and Neilen discuss the insights and feelings the journal explores. (at right), offers a look at the latest edition, which includes an award-winning poem by fourth-year medical student Kaitlin Kyi (at left). Kyi reads her work, “Kind of a Bummer,” a meditation on people who leave without saying goodbye, and she and Neilen discuss the insights and feelings the journal explores.

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Men have an advantage over women when it comes to bone health, since they are able to build up stronger bones in their youth. This is why older men are much less likely than older women to get the weaker, thinner bones of osteoporosis. Upstate physical therapist Men have an advantage over women when it comes to bone health, since they are able to build up stronger bones in their youth. This is why older men are much less likely than older women to get the weaker, thinner bones of osteoporosis. Upstate physical therapist Karen Kemmis Karen Kemmis specializes in osteoporosis and preventing falls. She explains how people can enhance bone health through exercise and a proper diet or detract from it through smoking, a poor diet and sedentary habits. specializes in osteoporosis and preventing falls. She explains how people can enhance bone health through exercise and a proper diet or detract from it through smoking, a poor diet and sedentary habits.

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Diseases of the pancreas, such as pancreatitis, can bring debilitating pain and sometimes lead to cancer. Diseases of the pancreas, such as pancreatitis, can bring debilitating pain and sometimes lead to cancer. Nuri Ozden, MD Nuri Ozden, MD (at left), an interventional gastroenterologist at Upstate, discusses the function of the pancreas and diseases that affect it, and he previews Upstate's planned islet transplant program. One of his patients, Jane Cross (at right), offers a personal view of pancreas disease. She chairs the New York State Chapter of the (at left), an interventional gastroenterologist at Upstate, discusses the function of the pancreas and diseases that affect it, and he previews Upstate's planned islet transplant program. One of his patients, Jane Cross (at right), offers a personal view of pancreas disease. She chairs the New York State Chapter of the National Pancreas Foundation National Pancreas Foundation, which has recognized Upstate as one of only two hospitals in the state to provide comprehensive, multidisciplinary care for pancreas patients., which has recognized Upstate as one of only two hospitals in the state to provide comprehensive, multidisciplinary care for pancreas patients.

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June 5, 2016 June 5, 2016 Gastroenterologist Gastroenterologist Nuri Ozden, MD, Nuri Ozden, MD, and Jane Cross, chapter chair for the and Jane Cross, chapter chair for the National Pancreas Foundation National Pancreas Foundation, tell about multidisciplinary care for people with pancreatitis. Physical therapist, tell about multidisciplinary care for people with pancreatitis. Physical therapist Karen Kemmis Karen Kemmis provides steps to better bone health. Editor provides steps to better bone health. Editor Deirdre Neilen, PhD Deirdre Neilen, PhD, shares the new edition of, shares the new edition of The Healing Muse The Healing Muse literary journal. literary journal.

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May 29, 2016 May 29, 2016 Vascular surgeon Vascular surgeon Michael Costanza, MD Michael Costanza, MD, goes over the importance of screening for vascular diseases. Research scientist, goes over the importance of screening for vascular diseases. Research scientist Stephen Glatt, PhD Stephen Glatt, PhD, discusses the genetic epidemiology of neuropsychiatric disorders. Meaghan Greeley and Tiffany Brec from, discusses the genetic epidemiology of neuropsychiatric disorders. Meaghan Greeley and Tiffany Brec from Vera House Vera House talk about strategies for stopping sexual violence. talk about strategies for stopping sexual violence.

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May 22, 2016 May 22, 2016 Stephen Glatt, PhD Stephen Glatt, PhD, and Seetha Ramanathan, MD, talk about Mental Health First Aid. Nurse Cathy Narcavage-Bradley tells what new and expectant parents need to know., and Seetha Ramanathan, MD, talk about Mental Health First Aid. Nurse Cathy Narcavage-Bradley tells what new and expectant parents need to know. Jennifer Kelly, DO Jennifer Kelly, DO, explains the role of the endocrine system in osteoporosis. Psychologist, explains the role of the endocrine system in osteoporosis. Psychologist Rich O'Neill, PhD, Rich O'Neill, PhD, provides a "Check Up from the Neck Up." provides a "Check Up from the Neck Up."

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The debate over whether nature (genes) or nurture (environment) contributes more to mental and other disorders is moving toward how nature and nurture interact. A genetically predisposed person might be "resilient" and never develop a mental disorder, perhaps because of environmental factors, says The debate over whether nature (genes) or nurture (environment) contributes more to mental and other disorders is moving toward how nature and nurture interact. A genetically predisposed person might be "resilient" and never develop a mental disorder, perhaps because of environmental factors, says Stephen Glatt, PhD, Stephen Glatt, PhD, an associate professor of neuroscience and physiology at Upstate. Fast-moving research in this area is also examining whether environmentally acquired traits could then be passed on to one‘s children. Glatt is an associate professor of neuroscience and physiology at Upstate. Fast-moving research in this area is also examining whether environmentally acquired traits could then be passed on to one‘s children. Glatt is recruiting families with children ages 6 to 12 recruiting families with children ages 6 to 12 (both with and without mental health issues) for a (both with and without mental health issues) for a large genetic study large genetic study he is conducting. he is conducting.

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The earlier a mental health problem can be identified and dealt with, the better. That is part of the reasoning behind The earlier a mental health problem can be identified and dealt with, the better. That is part of the reasoning behind increased funding increased funding to expand to expand Mental Health First Aid Mental Health First Aid, a longstanding program in Central New York, say Seetha Ramanathan, MD, (at left in photo) a psychiatrist with the, a longstanding program in Central New York, say Seetha Ramanathan, MD, (at left in photo) a psychiatrist with the state Office of Mental Health state Office of Mental Health, and, and Stephen Glatt, PhD, Stephen Glatt, PhD, an Upstate associate professor of psychiatry and behavioral sciences (at right). The program, used worldwide, trains lay people to recognize mental problems in young people and direct them to services, while fostering empathy and lessening the stigma of mental illness. an Upstate associate professor of psychiatry and behavioral sciences (at right). The program, used worldwide, trains lay people to recognize mental problems in young people and direct them to services, while fostering empathy and lessening the stigma of mental illness.

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Polio epidemics, which paralyzed and killed children and terrified parents before Jonas Salk, MD, developed a vaccine, are brought to life by a survivor of a 1953 outbreak. Polio epidemics, which paralyzed and killed children and terrified parents before Jonas Salk, MD, developed a vaccine, are brought to life by a survivor of a 1953 outbreak. Janice Flood Nichols Janice Flood Nichols was a DeWitt first-grader when she and seven classmates were stricken. Three of them, including her twin brother, Frankie, died (the twins are shown on their last birthday before his death, and Nichols is shown at right in a recent photo). Nichols recovered, took part in the Salk vaccine trials of 1954 and today advocates for vaccination against polio and other diseases. She also touches on her mild case of post-polio syndrome, which can attack polio survivors decades later. was a DeWitt first-grader when she and seven classmates were stricken. Three of them, including her twin brother, Frankie, died (the twins are shown on their last birthday before his death, and Nichols is shown at right in a recent photo). Nichols recovered, took part in the Salk vaccine trials of 1954 and today advocates for vaccination against polio and other diseases. She also touches on her mild case of post-polio syndrome, which can attack polio survivors decades later.

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Where should a newborn sleep? How much weight should a pregnant woman gain? Is breastfeeding important? The answers to these questions – in its own crib in the parents‘ room; probably about 25 pounds but check with your health care provider; and yes, very – are among the topics nurse Cathy Narcavage-Bradley fields as coordinator of Where should a newborn sleep? How much weight should a pregnant woman gain? Is breastfeeding important? The answers to these questions – in its own crib in the parents‘ room; probably about 25 pounds but check with your health care provider; and yes, very – are among the topics nurse Cathy Narcavage-Bradley fields as coordinator of Upstate‘s Best Beginnings classes. Upstate‘s Best Beginnings classes. The sessions help expectant and new parents learn about pregnancy, labor, delivery and newborn care. The sessions help expectant and new parents learn about pregnancy, labor, delivery and newborn care.

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Teenagers looking to get high are abusing easily available household products, says Upstate toxicologist Teenagers looking to get high are abusing easily available household products, says Upstate toxicologist William Eggleston William Eggleston. Hydrocarbons, found in aerosol sprays, are being inhaled and can lead to irregular heart rhythms and “sudden sniffing death syndrome.” Loperamide (brand name: Imodium), an over-the-counter anti-diarrhea drug, is being taken in megadoses for a heroinlike effect. Dextromethorphan, found in cough and cold remedies, acts like the drug PCP in high doses and causes agitation and combativeness. Eggleston, who sees drug overdose cases through the. Hydrocarbons, found in aerosol sprays, are being inhaled and can lead to irregular heart rhythms and “sudden sniffing death syndrome.” Loperamide (brand name: Imodium), an over-the-counter anti-diarrhea drug, is being taken in megadoses for a heroinlike effect. Dextromethorphan, found in cough and cold remedies, acts like the drug PCP in high doses and causes agitation and combativeness. Eggleston, who sees drug overdose cases through the Upstate New York Poison Center, Upstate New York Poison Center, recommends keeping track of drugs around the house and disposing of old ones to help limit access and prevent abuse. recommends keeping track of drugs around the house and disposing of old ones to help limit access and prevent abuse.

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Countering sexual violence can start with a conversation to raise awareness and encourage people to speak out and intervene If necessary. This applies to college campuses as well as the larger society, say Meaghan Greeley (at left in photo)  and Tiffany Brec (at right in photo) of Countering sexual violence can start with a conversation to raise awareness and encourage people to speak out and intervene If necessary. This applies to college campuses as well as the larger society, say Meaghan Greeley (at left in photo)  and Tiffany Brec (at right in photo) of Vera House, Vera House, a Central New York agency that deals with domestic and sexual violence. In community sessions about sexual violence, Brec and Greeley encourage people to think about the culture‘s and their own attitudes, the role of bystanders and how violent acts eventually affect society as a whole. a Central New York agency that deals with domestic and sexual violence. In community sessions about sexual violence, Brec and Greeley encourage people to think about the culture‘s and their own attitudes, the role of bystanders and how violent acts eventually affect society as a whole.

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Many factors can put someone at risk for the bone-weakening conditions of osteopenia and the more serious osteoporosis, says endocrinologist Many factors can put someone at risk for the bone-weakening conditions of osteopenia and the more serious osteoporosis, says endocrinologist Jennifer Kelly, DO. Jennifer Kelly, DO. Among them are a woman‘s postmenopausal drop in estrogen, a sedentary lifestyle, smoking and endocrine diseases such as hyperthyroidism, says Kelly, clinical director of the bone density unit at Upstate‘s Joslin Diabetes Center. She also describes the lifestyle changes and drugs recommended to treat osteoporosis. Among them are a woman‘s postmenopausal drop in estrogen, a sedentary lifestyle, smoking and endocrine diseases such as hyperthyroidism, says Kelly, clinical director of the bone density unit at Upstate‘s Joslin Diabetes Center. She also describes the lifestyle changes and drugs recommended to treat osteoporosis.

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Vascular disease, or diseases of the blood vessels, can lead to difficulty walking, heart attacks, strokes and gangrene, explains Upstate vascular surgeon Vascular disease, or diseases of the blood vessels, can lead to difficulty walking, heart attacks, strokes and gangrene, explains Upstate vascular surgeon Michael Costanza, MD Michael Costanza, MD. Changes in lifestyle habits often help: Don‘t smoke, get reasonable exercise, follow a healthy diet, and control any problems with diabetes, cholesterol or blood pressure. Costanza also addressed how vascular disease is diagnosed, who is likely to get it and the importance of screening.. Changes in lifestyle habits often help: Don‘t smoke, get reasonable exercise, follow a healthy diet, and control any problems with diabetes, cholesterol or blood pressure. Costanza also addressed how vascular disease is diagnosed, who is likely to get it and the importance of screening.

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May 15, 2016 May 15, 2016 Upstate surgeon Upstate surgeon Scott Albert, MD Scott Albert, MD, explains the new way of thinking about thyroid cancer. Upstate toxicologist, explains the new way of thinking about thyroid cancer. Upstate toxicologist William Eggleston William Eggleston tells of the dangers of hydrocarbons and commonly abused medications. tells of the dangers of hydrocarbons and commonly abused medications. Support group Support group facilitator facilitator Christine Kowaleski Christine Kowaleski discusses discusses postpartum depression and psychosis postpartum depression and psychosis with Central New York mother with Central New York mother Heather Sherman Heather Sherman. .

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Postpartum depression and anxiety Postpartum depression and anxiety are fairly common, says are fairly common, says Christine Kowaleski Christine Kowaleski (at right in photo), a nurse practitioner who facilitates a support group for new mothers and expectant mothers. Taking part in that group is (at right in photo), a nurse practitioner who facilitates a support group for new mothers and expectant mothers. Taking part in that group is Heather Sherman Heather Sherman (at left in photo) of Baldwinsville, who shares (at left in photo) of Baldwinsville, who shares her personal postpartum story her personal postpartum story of suicidal thoughts and of suicidal thoughts and her struggles her struggles to find treatment and help others with similar problems. Kowaleski, an associate professor at Crouse Hospital‘s Pomeroy College of Nursing, also explains the differences between “baby blues” and postpartum depression and tells how to get help (call 315-470-7940 to register for the f to find treatment and help others with similar problems. Kowaleski, an associate professor at Crouse Hospital‘s Pomeroy College of Nursing, also explains the differences between “baby blues” and postpartum depression and tells how to get help (call 315-470-7940 to register for the f ree, weekly support group ree, weekly support group ). ).

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Experts are re-examining whether to consider some slow-growing abnormalities of the thyroid gland as chronic diseases to monitor rather than as cancers to remove immediately, says Experts are re-examining whether to consider some slow-growing abnormalities of the thyroid gland as chronic diseases to monitor rather than as cancers to remove immediately, says Scott Albert, MD, Scott Albert, MD, division chief of breast, endocrine and plastic surgery at Upstate. Albert also explains the thyroid‘s functions, the uses of scans, biopsies and radioactive iodine, and how the vast majority of thyroid cancer patients do well after treatment, which generally involves surgical removal of the gland. division chief of breast, endocrine and plastic surgery at Upstate. Albert also explains the thyroid‘s functions, the uses of scans, biopsies and radioactive iodine, and how the vast majority of thyroid cancer patients do well after treatment, which generally involves surgical removal of the gland.

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May 8, 2016 May 8, 2016 Paramedic Todd Curtis and emergency physician Paramedic Todd Curtis and emergency physician Jeremy Joslin, MD Jeremy Joslin, MD, tell how they provide medical safety oversight for TV wilderness adventure programs. Cardiologist, tell how they provide medical safety oversight for TV wilderness adventure programs. Cardiologist Harold Smulyan, MD Harold Smulyan, MD, discusses screening of and treatments for high blood pressure. Pediatric cancer researcher, discusses screening of and treatments for high blood pressure. Pediatric cancer researcher William Kerr, PhD William Kerr, PhD, explains his immunotherapy research., explains his immunotherapy research.

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A love of the wilderness led a paramedic and a doctor to work with the National Geographic Channel adventure series A love of the wilderness led a paramedic and a doctor to work with the National Geographic Channel adventure series “The Great Human Race.” “The Great Human Race.” Todd Curtis (at left in photo), a paramedic who trained at Upstate and now teaches at Upstate, served as medical safety oversight director for the show, which follows two people as they re-create the conditions of early humans in remote locales in Ethiopia, Mongolia and elsewhere. Curtis got long-distance supervision from emergency physician Todd Curtis (at left in photo), a paramedic who trained at Upstate and now teaches at Upstate, served as medical safety oversight director for the show, which follows two people as they re-create the conditions of early humans in remote locales in Ethiopia, Mongolia and elsewhere. Curtis got long-distance supervision from emergency physician Jeremy Joslin, MD Jeremy Joslin, MD (at right in photo), director of Upstate‘s wilderness and expedition medicine program. They describe the challenges of preparing for medical emergencies in remote places. (at right in photo), director of Upstate‘s wilderness and expedition medicine program. They describe the challenges of preparing for medical emergencies in remote places.

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High blood pressure is a fairly common condition that can contribute to a stroke, heart attack or vascular problems, and yet it often goes undetected. Since it often shows no symptoms, screening is important to detect it, and treatments are available, says Upstate cardiologist High blood pressure is a fairly common condition that can contribute to a stroke, heart attack or vascular problems, and yet it often goes undetected. Since it often shows no symptoms, screening is important to detect it, and treatments are available, says Upstate cardiologist Harold Smulyan, MD Harold Smulyan, MD. He explains the associated risks, such as smoking, obesity and excessive salt intake, and also who tends to be at higher risk for high blood pressure, also known as hypertension. He explains the associated risks, such as smoking, obesity and excessive salt intake, and also who tends to be at higher risk for high blood pressure, also known as hypertension

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Pediatric cancer researcher Pediatric cancer researcher William Kerr, PhD William Kerr, PhD, is heading to France on a Fulbright Scholarship to collaborate with other researchers about ways to prompt the body's immune system to kill cancer cells. He explains the promising work that takes place in his Upstate laboratory and the accelerated efforts of American scientists to solve cancer by 2020., is heading to France on a Fulbright Scholarship to collaborate with other researchers about ways to prompt the body's immune system to kill cancer cells. He explains the promising work that takes place in his Upstate laboratory and the accelerated efforts of American scientists to solve cancer by 2020.

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May 1, 2016 May 1, 2016 Jack Wohlers, PhD, of Jack Wohlers, PhD, of Centre Syracuse Centre Syracuse tells about detection and treatment of eating disorders. tells about detection and treatment of eating disorders. Rich O'Neill, PhD, Rich O'Neill, PhD, talks about how to help a loved one struggling with addiction. Upstate graduate talks about how to help a loved one struggling with addiction. Upstate graduate Michael Weiner, MD Michael Weiner, MD, discusses an, discusses an Alzheimer's disease research project Alzheimer's disease research project that seeks participants. that seeks participants.

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April 24, 2016 April 24, 2016 Pediatric urologist Pediatric urologist Matthew Mason, MD Matthew Mason, MD, explains diagnosis and treatment of undescended testicles and other urologic problems that affect babies. Urologist, explains diagnosis and treatment of undescended testicles and other urologic problems that affect babies. Urologist Natasha Ginzburg Natasha Ginzburg, MD, discusses pelvic floor disorders affecting women. Urologist, MD, discusses pelvic floor disorders affecting women. Urologist JC Trussell, MD JC Trussell, MD, tells about causes and treatments for erectile dysfunction., tells about causes and treatments for erectile dysfunction.

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Eating disorders, such as anorexia, bulimia and binge eating, can be viewed as a way to cope with life changes and stress, says psychologist Jack Wohlers, PhD. These complex disorders often occur during the transition from childhood to adolescence and from adolescence to early adulthood, says Wohlers, the clinical director of Eating disorders, such as anorexia, bulimia and binge eating, can be viewed as a way to cope with life changes and stress, says psychologist Jack Wohlers, PhD. These complex disorders often occur during the transition from childhood to adolescence and from adolescence to early adulthood, says Wohlers, the clinical director of Centre Syracuse Centre Syracuse, a treatment program for adults and teens with eating disorders. He describes the secretive behaviors and shame that can be associated with these disorders and the importance of early detection and treatment., a treatment program for adults and teens with eating disorders. He describes the secretive behaviors and shame that can be associated with these disorders and the importance of early detection and treatment.

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Erectile dysfunction is a common problem that is generally treated with a three-tiered approach, says Upstate urologist Erectile dysfunction is a common problem that is generally treated with a three-tiered approach, says Upstate urologist JC Trussell, MD JC Trussell, MD. Erectile dysfunction is the persistent inability to achieve or maintain a penile erection for satisfactory sexual performance, Trussell says, and it's an issue for more men as they get older. He describes the types of ED, contributing factors including stress, diabetes and heart disease, and the usual remedies, starting with medications, then moving to devices if needed, and, as a last option, an implanted prosthesis, all of which have had high rates of success.. Erectile dysfunction is the persistent inability to achieve or maintain a penile erection for satisfactory sexual performance, Trussell says, and it's an issue for more men as they get older. He describes the types of ED, contributing factors including stress, diabetes and heart disease, and the usual remedies, starting with medications, then moving to devices if needed, and, as a last option, an implanted prosthesis, all of which have had high rates of success.

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The pelvic floor is a complex structure that can be the source of disorders as women age and bear children, says The pelvic floor is a complex structure that can be the source of disorders as women age and bear children, says Natasha Ginzburg, MD, Natasha Ginzburg, MD, urologist and director of female pelvic medicine and surgery at Upstate. She describes the pelvic floor as a hammock of muscle and tissue that, in women, includes the vagina, rectum and uterus. Problems with urination, defecation and protruding organs in the pelvic floor can be treated successfully through behavioral changes, physical therapy, medicines and biofeedback, with surgery (generally minimally invasive) as a last choice, she said. urologist and director of female pelvic medicine and surgery at Upstate. She describes the pelvic floor as a hammock of muscle and tissue that, in women, includes the vagina, rectum and uterus. Problems with urination, defecation and protruding organs in the pelvic floor can be treated successfully through behavioral changes, physical therapy, medicines and biofeedback, with surgery (generally minimally invasive) as a last choice, she said.

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An undescended testicle occurs in about 3 percent of full-term baby boys but in as many as 45 percent of boys born prematurely, explains An undescended testicle occurs in about 3 percent of full-term baby boys but in as many as 45 percent of boys born prematurely, explains Matthew Mason, MD, Matthew Mason, MD, a pediatric a pediatric urologist urologist at Upstate. The reasons why one testicle (or occasionally both) does not find its way to the scrotum are unclear, he says, noting that pediatricians check for this problem in well-child visits. Mason also describes aspects of the condition and possible complications, such as reduced fertility and testicular cancer, as well as treatment options. at Upstate. The reasons why one testicle (or occasionally both) does not find its way to the scrotum are unclear, he says, noting that pediatricians check for this problem in well-child visits. Mason also describes aspects of the condition and possible complications, such as reduced fertility and testicular cancer, as well as treatment options.

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April 17, 2016 April 17, 2016 Urologist Urologist Oleg Shapiro, MD Oleg Shapiro, MD, discusses kidney cancer. Nurses Lorrie Langdon and Michelle Vallelunga tell about atrial fibrillation and its connection to stroke. Wikipedian Lane Rasberry talks about the medical information available at the online encyclopedia., discusses kidney cancer. Nurses Lorrie Langdon and Michelle Vallelunga tell about atrial fibrillation and its connection to stroke. Wikipedian Lane Rasberry talks about the medical information available at the online encyclopedia.

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Lane Rasberry is confident that Wikipedia, the most consulted source of medical information, is of comparable value to online medical sources such as WebMD and the Mayo Clinic. As the Wikipedian in residence at Consumer Reports, specializing in health information, he visited Upstate to explain the free online encyclopedia and show how people can become involved. Rasberry notes his history with Wikipedia, how its medical and other information is edited and the importance of citing reliable sources. Lane Rasberry is confident that Wikipedia, the most consulted source of medical information, is of comparable value to online medical sources such as WebMD and the Mayo Clinic. As the Wikipedian in residence at Consumer Reports, specializing in health information, he visited Upstate to explain the free online encyclopedia and show how people can become involved. Rasberry notes his history with Wikipedia, how its medical and other information is edited and the importance of citing reliable sources.

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April 10, 2016 April 10, 2016 Neurosurgeon Neurosurgeon Satish Krishnamurthy, MD Satish Krishnamurthy, MD, discusses hydrocephalus with the parent of a patient. Nurse and certified diabetes educator Kristi Shaver provides tips for living with diabetes. Registered dietitian nutritionist Maureen Franklin shares ideas for maintaining weight loss long term., discusses hydrocephalus with the parent of a patient. Nurse and certified diabetes educator Kristi Shaver provides tips for living with diabetes. Registered dietitian nutritionist Maureen Franklin shares ideas for maintaining weight loss long term.

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Handling an alcoholic or drug-addicted loved one is a particularly thorny issue because people worry that frank talk about the problem might endanger their relationship, says psychologist Handling an alcoholic or drug-addicted loved one is a particularly thorny issue because people worry that frank talk about the problem might endanger their relationship, says psychologist Rich O‘Neill, PhD Rich O‘Neill, PhD. O‘Neill touches on the related issues of enabling, tough love, blame and interventions and advises that people who keep silent about the love one‘s addiction will likely lose the relationship anyway.. O‘Neill touches on the related issues of enabling, tough love, blame and interventions and advises that people who keep silent about the love one‘s addiction will likely lose the relationship anyway.

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Atrial fibrillation Atrial fibrillation, or “a-fib,” is a common heart problem that can greatly increase the risk of stroke, as two Upstate nurses explain. A heart that is in atrial fibrillation is beating too fast, too slow or irregularly, which might allow blood to pool and clot instead of being pumped normally, say Lorraine “Lorrie” Langdon (at right), coordinator of the, or “a-fib,” is a common heart problem that can greatly increase the risk of stroke, as two Upstate nurses explain. A heart that is in atrial fibrillation is beating too fast, too slow or irregularly, which might allow blood to pool and clot instead of being pumped normally, say Lorraine “Lorrie” Langdon (at right), coordinator of the Heart Failure Program Heart Failure Program, and Michelle Vallelunga (at left), data coordinator of the, and Michelle Vallelunga (at left), data coordinator of the Comprehensive Stroke Center Comprehensive Stroke Center at Upstate. Those clots can travel to the brain and cause a stroke. The nurses go over risk factors and how atrial fibrillation is diagnosed and treated, plus what to do if you think someone is experiencing atrial fibrillation or a stroke. at Upstate. Those clots can travel to the brain and cause a stroke. The nurses go over risk factors and how atrial fibrillation is diagnosed and treated, plus what to do if you think someone is experiencing atrial fibrillation or a stroke.

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Kidney cancer is often “silent” and discovered when a patient receives an imaging scan for something else, says Kidney cancer is often “silent” and discovered when a patient receives an imaging scan for something else, says Oleg Shapiro, MD Oleg Shapiro, MD, vice chair of urology at Upstate. Minimally invasive surgery can usually be done to remove tumors when they are caught early. Shapiro also explains how renal cell carcinoma is the most common type of kidney cancer, how it can be aggressive and what treatments are on the horizon., vice chair of urology at Upstate. Minimally invasive surgery can usually be done to remove tumors when they are caught early. Shapiro also explains how renal cell carcinoma is the most common type of kidney cancer, how it can be aggressive and what treatments are on the horizon.

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Hydrocephalus is a fairly common but poorly understood condition with limited remedies, and an Upstate doctor and one of his patients‘ families are seeking better treatments. Neurosurgeon Hydrocephalus is a fairly common but poorly understood condition with limited remedies, and an Upstate doctor and one of his patients‘ families are seeking better treatments. Neurosurgeon Satish Krishnamurthy, MD Satish Krishnamurthy, MD (at right in photo), explains how the condition creates excess fluid and pressure on the brain, often resolved through surgical insertion of a shunt as a drain. That process can lead to infections and repeated surgeries. Tom Clough, (at left) whose daughter, now 6, has had six shunts inserted, explains how his family started a (at right in photo), explains how the condition creates excess fluid and pressure on the brain, often resolved through surgical insertion of a shunt as a drain. That process can lead to infections and repeated surgeries. Tom Clough, (at left) whose daughter, now 6, has had six shunts inserted, explains how his family started a foundation foundation to advocate and raise money for more research. One grant went to Krishnamurthy, who explains his research for a chemical, rather than a surgical, treatment. to advocate and raise money for more research. One grant went to Krishnamurthy, who explains his research for a chemical, rather than a surgical, treatment.

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Finding a treatment program and overcoming an addition to heroin or another opioid is difficult but not impossible, says Finding a treatment program and overcoming an addition to heroin or another opioid is difficult but not impossible, says Ross Sullivan, MD Ross Sullivan, MD, director of medical toxicology at Upstate Medical University. Sullivan tells how the effort to control pain medically helped create the current addiction crisis in opioids -- drugs derived from the opium poppy (heroin, morphine) or that mimic them synthetically (fentanyl, oxycodone). Recent restrictions on prescription drugs have led to a flood of cheap heroin to fill the gap, he says, and current treatment options are inadequate to fight the high addiction rates. He outlines how the, director of medical toxicology at Upstate Medical University. Sullivan tells how the effort to control pain medically helped create the current addiction crisis in opioids -- drugs derived from the opium poppy (heroin, morphine) or that mimic them synthetically (fentanyl, oxycodone). Recent restrictions on prescription drugs have led to a flood of cheap heroin to fill the gap, he says, and current treatment options are inadequate to fight the high addiction rates. He outlines how the Upstate New York Poison Center Upstate New York Poison Center (hotline: 800-222-1222) is offering information and help to schools and the general public. (hotline: 800-222-1222) is offering information and help to schools and the general public.

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Screening for lung cancer has greatly reduced the chances of dying from that disease among those most at risk, says Upstate thoracic surgeon Screening for lung cancer has greatly reduced the chances of dying from that disease among those most at risk, says Upstate thoracic surgeon Jason Wallen, MD Jason Wallen, MD, who also describes other advances in treatment. If lung cancer is caught early, surgery is generally the best option, and it can often be done with small incisions, he says, while chemotherapy might be the best choice for cancer that has spread. Wallen also describes the challenges of diagnosing and treating cancer of the esophagus, which is much less common than lung cancer., who also describes other advances in treatment. If lung cancer is caught early, surgery is generally the best option, and it can often be done with small incisions, he says, while chemotherapy might be the best choice for cancer that has spread. Wallen also describes the challenges of diagnosing and treating cancer of the esophagus, which is much less common than lung cancer.

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April 3, 2016 April 3, 2016 Director of medical toxicology Director of medical toxicology Ross Sullivan, MD Ross Sullivan, MD, provides an update on the heroin epidemic. Registered dietitian nutritionist Kristen Davis explains the value of eating organic foods. Thoracic surgeon, provides an update on the heroin epidemic. Registered dietitian nutritionist Kristen Davis explains the value of eating organic foods. Thoracic surgeon Jason Wallen, MD Jason Wallen, MD, discusses lung and esophageal cancer., discusses lung and esophageal cancer.

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Diabetes requires knowledge and discipline to manage, as well as emotional support from friends and relatives, says nurse Kristi Shaver, a certified diabetes educator and the education team leader at Diabetes requires knowledge and discipline to manage, as well as emotional support from friends and relatives, says nurse Kristi Shaver, a certified diabetes educator and the education team leader at Upstate‘s Joslin Diabetes Center Upstate‘s Joslin Diabetes Center. Shaver outlines the differences between Type 1 and Type 2 diabetes and discusses how they relate to alcohol, stress, obesity and other illnesses. She also outlines. Shaver outlines the differences between Type 1 and Type 2 diabetes and discusses how they relate to alcohol, stress, obesity and other illnesses. She also outlines resources for those who wish to learn more about managing diabetes resources for those who wish to learn more about managing diabetes. .

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Do most adults know they need a tetanus booster shot every 10 years? Immunization recommendations can vary according to age, disease and other factors and should be discussed with one‘s primary care provider, says Upstate‘s family medicine department chair, Do most adults know they need a tetanus booster shot every 10 years? Immunization recommendations can vary according to age, disease and other factors and should be discussed with one‘s primary care provider, says Upstate‘s family medicine department chair, John Epling, MD John Epling, MD, who is among the experts helping to shape those recommendations at the national level. Epling explains changes in this year‘s schedule for adults and also the process of reviewing and updating that schedule., who is among the experts helping to shape those recommendations at the national level. Epling explains changes in this year‘s schedule for adults and also the process of reviewing and updating that schedule.

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How do you control your weight over the long term? Suggestions from real-life success stories include eating breakfast regularly and watching less TV, according to Maureen Franklin, a registered dietitian nutritionist at Upstate. She reviews these and other tips from her professional experience and from the How do you control your weight over the long term? Suggestions from real-life success stories include eating breakfast regularly and watching less TV, according to Maureen Franklin, a registered dietitian nutritionist at Upstate. She reviews these and other tips from her professional experience and from the National Weight Control Registry National Weight Control Registry, which surveys people about their weight and habits. Franklin also touches on goal setting, grocery shopping and attitudes toward dieting. , which surveys people about their weight and habits. Franklin also touches on goal setting, grocery shopping and attitudes toward dieting.

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March 27, 2016 March 27, 2016 Joan Pellegrino, MD Joan Pellegrino, MD, discusses the role of genetics in rare diseases. Registered dietitian nutritionist Maria Erdman goes over the new food guidelines., discusses the role of genetics in rare diseases. Registered dietitian nutritionist Maria Erdman goes over the new food guidelines. John Epling, MD John Epling, MD, explains who needs adult immunizations., explains who needs adult immunizations.

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A healthy eating pattern includes fruits, vegetables, dairy, whole grains, protein and oils and limits intake of saturated fats and sodium. There's also room for coffee, says Upstate registered dietitian nutritionist Maria Erdman. A healthy eating pattern includes fruits, vegetables, dairy, whole grains, protein and oils and limits intake of saturated fats and sodium. There's also room for coffee, says Upstate registered dietitian nutritionist Maria Erdman. New food guidelines from the U.S. departments of Agriculture and of Health and Human Services New food guidelines from the U.S. departments of Agriculture and of Health and Human Services for the first time include coffee, she says, because research shows it may reduce the risk of cardiovascular disease, dementia and some cancers. Nutritional recommendations designed to improve the health of Americans through diet are issued every five years.  for the first time include coffee, she says, because research shows it may reduce the risk of cardiovascular disease, dementia and some cancers. Nutritional recommendations designed to improve the health of Americans through diet are issued every five years.

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Foods labeled "organic" carry an aura of better nutrition, but at a higher price. While there is no definitive answer yet, some evidence suggests higher levels of some nutrients in organically raised produce, meats, dairy products and eggs, as well as the decreased exposure to pesticides and antibiotics, says Kristen Davis, a registered dietitian nutritionist at Upstate. Bacteria levels in organic meats might also be high, requiring careful cooking. Davis also discusses the Foods labeled "organic" carry an aura of better nutrition, but at a higher price. While there is no definitive answer yet, some evidence suggests higher levels of some nutrients in organically raised produce, meats, dairy products and eggs, as well as the decreased exposure to pesticides and antibiotics, says Kristen Davis, a registered dietitian nutritionist at Upstate. Bacteria levels in organic meats might also be high, requiring careful cooking. Davis also discusses the so-called "dirty dozen" and "clean 15" fruits and vegetables so-called "dirty dozen" and "clean 15" fruits and vegetables and which produce is most important to purchase as organic, and she stresses the value of eating a variety of fruits and vegetables, preferably fresh, in a balanced diet. and which produce is most important to purchase as organic, and she stresses the value of eating a variety of fruits and vegetables, preferably fresh, in a balanced diet.

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Upstate geriatrician Upstate geriatrician Andrea Berg, MD Andrea Berg, MD, tells what to expect from loved ones with Alzheimer's disease or another dementia who are likely to struggle with short-term memory, language, reasoning and judgment. She discusses communication techniques, when and how to take the car keys away and the potential perils of wandering, as well as medical issues including depression and incontinence., tells what to expect from loved ones with Alzheimer's disease or another dementia who are likely to struggle with short-term memory, language, reasoning and judgment. She discusses communication techniques, when and how to take the car keys away and the potential perils of wandering, as well as medical issues including depression and incontinence.

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Advances in genetic testing have provided new possibilities for diagnosing rare genetic diseases and also ushered in new dilemmas. Upstate geneticist Advances in genetic testing have provided new possibilities for diagnosing rare genetic diseases and also ushered in new dilemmas. Upstate geneticist Joan Pellegrino, MD, Joan Pellegrino, MD, explains that while genetic sequencing can help identify a patient‘s disease, that knowledge might offer little comfort if the disease has no known treatment or if the testing uncovers unrelated health problems. Pellegrino, director of Upstate‘s Inherited Metabolic Diseases Specialty Center, discusses these complexities and explains that while genetic sequencing can help identify a patient‘s disease, that knowledge might offer little comfort if the disease has no known treatment or if the testing uncovers unrelated health problems. Pellegrino, director of Upstate‘s Inherited Metabolic Diseases Specialty Center, discusses these complexities and reviews a local case reviews a local case that sheds light on the issues involved. that sheds light on the issues involved.

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Back pain strikes most people at some point in their lives, but it‘s usually not serious and goes away with little to no treatment, says Back pain strikes most people at some point in their lives, but it‘s usually not serious and goes away with little to no treatment, says Adam Rufa, DPT Adam Rufa, DPT, an assistant professor of physical therapy at Upstate. While back pain‘s causes and risk factors are complex and can vary from person to person, the people who deal with it best tend to maintain their physical activities and a positive attitude, Rufa says. He also discusses herniated disks, the use of MRI tests and factors including depression and anxiety., an assistant professor of physical therapy at Upstate. While back pain‘s causes and risk factors are complex and can vary from person to person, the people who deal with it best tend to maintain their physical activities and a positive attitude, Rufa says. He also discusses herniated disks, the use of MRI tests and factors including depression and anxiety.

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March 13, 2016 March 13, 2016 Transfusion expert Transfusion expert Matthew Elkins, MD, PhD Matthew Elkins, MD, PhD, discusses bone marrow transplant. Neurosciences doctoral student Patrick Sweeney talks of the connection between emotion, genetics and eating patterns. Radiologist, discusses bone marrow transplant. Neurosciences doctoral student Patrick Sweeney talks of the connection between emotion, genetics and eating patterns. Radiologist Ravi Adhikary, MD Ravi Adhikary, MD, and radiology director Jennifer Caldwell tell about the merits of 3-D mammography., and radiology director Jennifer Caldwell tell about the merits of 3-D mammography.

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A 3-D mammogram – similar to a CT scan – is becoming the new standard in breast cancer screening, experts at Upstate say. Multiple images from various angles can allow a better view into a breast, especially a dense breast, than traditional two-dimensional mammograms, say radiologist A 3-D mammogram – similar to a CT scan – is becoming the new standard in breast cancer screening, experts at Upstate say. Multiple images from various angles can allow a better view into a breast, especially a dense breast, than traditional two-dimensional mammograms, say radiologist Ravi Adhikary, MD Ravi Adhikary, MD, director of the women‘s imaging section, and Jennifer Caldwell, director of radiology. While 3-D mammograms are done in addition to 2-D now, in the future, just the 3-D version -- with a 2-D version reconstructed from it -- will likely be used. This will reduce radiation exposure and discomfort, should reduce false positives and, it is hoped, increase early detection of breast cancer, Adhikary says., director of the women‘s imaging section, and Jennifer Caldwell, director of radiology. While 3-D mammograms are done in addition to 2-D now, in the future, just the 3-D version -- with a 2-D version reconstructed from it -- will likely be used. This will reduce radiation exposure and discomfort, should reduce false positives and, it is hoped, increase early detection of breast cancer, Adhikary says.

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Why does stress cause some people to lose their appetite and others to gorge? The complex relationships between emotion, genetics and eating patterns are explored by Why does stress cause some people to lose their appetite and others to gorge? The complex relationships between emotion, genetics and eating patterns are explored by Patrick Sweeney Patrick Sweeney, a neurosciences doctoral candidate in, a neurosciences doctoral candidate in Upstate‘s College of Graduate Studies Upstate‘s College of Graduate Studies, who, who recently published research recently published research showing that brain regions involved with emotion and stress are also involved in feeding behavior, something not previously reported. He hopes future research might lead to drugs for individual circuits of the brain, rather than the entire brain.  showing that brain regions involved with emotion and stress are also involved in feeding behavior, something not previously reported. He hopes future research might lead to drugs for individual circuits of the brain, rather than the entire brain.

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Being born in a poor country, training as a pediatrician, teaching medical students and working in impoverished areas have all contributed to the background of Being born in a poor country, training as a pediatrician, teaching medical students and working in impoverished areas have all contributed to the background of Upstate Medical University Upstate Medical University ‘s new president. ‘s new president. Danielle Laraque-Arena, MD Danielle Laraque-Arena, MD, tells of her birth in Haiti, her upbringing from age 7 in New York City and her passion for the rigors of medical research as well as the need for doctors to get real-life experience and for medical care to reach the underprivileged. She also takes a look at the future of medical education and health care., tells of her birth in Haiti, her upbringing from age 7 in New York City and her passion for the rigors of medical research as well as the need for doctors to get real-life experience and for medical care to reach the underprivileged. She also takes a look at the future of medical education and health care.

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Most people infected with the mosquito-borne Zika virus show no symptoms, and the disease is not a threat to human life, says Upstate infectious disease expert Most people infected with the mosquito-borne Zika virus show no symptoms, and the disease is not a threat to human life, says Upstate infectious disease expert Timothy Endy, MD Timothy Endy, MD. Pregnant women exposed to Zika run the risk of their babies being born with abnormally small heads, which is why the Centers for Disease Control and Prevention advises women who are pregnant or planning to become pregnant to avoid the Olympic games in Brazil later this year. Endy says the virus has been transmitted sexually from men to women and appears to be able to live in urine and semen for a month. So far, mosquitoes carrying Zika have been found in 10 or 12 countries in South America, Puerto Rico and the Caribbean. Subtropical mosquitoes feed in the daytime and prefer shady environments, so Endy recommends protecting yourself with insect repellents if you are traveling to those areas.. Pregnant women exposed to Zika run the risk of their babies being born with abnormally small heads, which is why the Centers for Disease Control and Prevention advises women who are pregnant or planning to become pregnant to avoid the Olympic games in Brazil later this year. Endy says the virus has been transmitted sexually from men to women and appears to be able to live in urine and semen for a month. So far, mosquitoes carrying Zika have been found in 10 or 12 countries in South America, Puerto Rico and the Caribbean. Subtropical mosquitoes feed in the daytime and prefer shady environments, so Endy recommends protecting yourself with insect repellents if you are traveling to those areas.

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Bone marrow transplants offer hope to chemotherapy and other patients who lack healthy blood cells, and marrow collection methods have improved in recent years, explains Bone marrow transplants offer hope to chemotherapy and other patients who lack healthy blood cells, and marrow collection methods have improved in recent years, explains Matthew Elkins, MD, PhD Matthew Elkins, MD, PhD, Upstate‘s medical director of transfusion medicine. The marrow‘s stem cells – needed to grow healthy blood cells – can be harvested from a patient for his or her own later use, from a donor or from a newborn‘s discarded umbilical cord, he says, describing how pheresis machines have largely replaced the old needle-drawn method of harvesting. He also urges people to sign up for the, Upstate‘s medical director of transfusion medicine. The marrow‘s stem cells – needed to grow healthy blood cells – can be harvested from a patient for his or her own later use, from a donor or from a newborn‘s discarded umbilical cord, he says, describing how pheresis machines have largely replaced the old needle-drawn method of harvesting. He also urges people to sign up for the national marrow donor registry national marrow donor registry .  .

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Pressured to see more patients in less time, doctors struggle to avoid burnout and serve their patients adequately. One alternative springing up around the country is to charge an annual fee for “concierge” or personalized care to a small number of patients. Pressured to see more patients in less time, doctors struggle to avoid burnout and serve their patients adequately. One alternative springing up around the country is to charge an annual fee for “concierge” or personalized care to a small number of patients. Joseph Barry, MD, Joseph Barry, MD, an internist who specializes in geriatrics in Camillus, says his personalized care includes short or no waits for appointments, sufficient time for patient-doctor visits, after-hours phone availability and free recreational events such as yoga classes or nature walks to encourage healthy living. Barry, who also maintains a more traditional practice, offers his views on changes in medical care and counters charges that concierge medicine is elitist by noting his annual fee is cheaper than a car‘s brake job. The concept of concierge medicine in recent years has expanded from primary care doctor's offices to hospitals, with Massachusetts General Hospital an internist who specializes in geriatrics in Camillus, says his personalized care includes short or no waits for appointments, sufficient time for patient-doctor visits, after-hours phone availability and free recreational events such as yoga classes or nature walks to encourage healthy living. Barry, who also maintains a more traditional practice, offers his views on changes in medical care and counters charges that concierge medicine is elitist by noting his annual fee is cheaper than a car‘s brake job. The concept of concierge medicine in recent years has expanded from primary care doctor's offices to hospitals, with Massachusetts General Hospital launching a concierge practice launching a concierge practice later this year.  later this year.

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Screening and early detection are the keys to fighting colorectal cancer, says Screening and early detection are the keys to fighting colorectal cancer, says colorectal surgeon David Halleran, MD colorectal surgeon David Halleran, MD, section chief of surgery at Upstate‘s community campus. "As with all cancers, and particularly colorectal cancers, the earlier you find the cancers, the better your  survival rates,” he said, noting that the biggest risk factor is age, which is why a screening is recommended at age 50. Other risk factors include family history, smoking and obesity. Halleran describes the various tests for colorectal cancer, how often they are recommended and how the disease has changed from a killer to one that can often be cured if detected early., section chief of surgery at Upstate‘s community campus. "As with all cancers, and particularly colorectal cancers, the earlier you find the cancers, the better your  survival rates,” he said, noting that the biggest risk factor is age, which is why a screening is recommended at age 50. Other risk factors include family history, smoking and obesity. Halleran describes the various tests for colorectal cancer, how often they are recommended and how the disease has changed from a killer to one that can often be cured if detected early.

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Orthopedic surgeon Orthopedic surgeon Joshua Pletka, MD, Joshua Pletka, MD, explains common arm, shoulder and hand problems like fractures, rotator cuff injuries, carpal tunnel syndrome and trigger finger. Pletka, chief of orthopedics at Upstate‘s community campus, also explains when surgery is more appropriate than a conservative remedy, such as rest or a brace. Many minor hand and arm or sports-related problems can be treated at walk-in clinics at the Upstate Bone & Joint Center. Details are available at explains common arm, shoulder and hand problems like fractures, rotator cuff injuries, carpal tunnel syndrome and trigger finger. Pletka, chief of orthopedics at Upstate‘s community campus, also explains when surgery is more appropriate than a conservative remedy, such as rest or a brace. Many minor hand and arm or sports-related problems can be treated at walk-in clinics at the Upstate Bone & Joint Center. Details are available at upstateorthopedics.com. upstateorthopedics.com.

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Ophthalmologist Ophthalmologist Robert Swan, MD, Robert Swan, MD, explains uveitis, or inflammation of the eye, and how it can result from infection, injury, or more commonly, autoimmune diseases, such as rheumatoid arthritis. Inflammation usually involves eye redness, discomfort and blurred vision and can often be treated with occasional drops, while chronic cases might require steroids. Swan, director of Upstate‘s uveitis service, stresses the importance of finding and stopping the condition as soon as possible. explains uveitis, or inflammation of the eye, and how it can result from infection, injury, or more commonly, autoimmune diseases, such as rheumatoid arthritis. Inflammation usually involves eye redness, discomfort and blurred vision and can often be treated with occasional drops, while chronic cases might require steroids. Swan, director of Upstate‘s uveitis service, stresses the importance of finding and stopping the condition as soon as possible.

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Through a partnership with the Through a partnership with the Syracuse Housing Authority Syracuse Housing Authority, , Upstate Upstate is helping to reduce health disparities in public housing neighborhoods. Connie Gregory (at right) and Aldrine Ashong-Katai explain how resident health advocates are trained in important chronic health and social conditions and asked to share the information with their neighbors. "People are more apt to listen to people they can relate to," explains Ashong-Katai. He and Gregory work in Upstate's is helping to reduce health disparities in public housing neighborhoods. Connie Gregory (at right) and Aldrine Ashong-Katai explain how resident health advocates are trained in important chronic health and social conditions and asked to share the information with their neighbors. "People are more apt to listen to people they can relate to," explains Ashong-Katai. He and Gregory work in Upstate's office of diversity and inclusion office of diversity and inclusion. .

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Children between age 9 and 11, and again between 18 and 21, should have their cholesterol checked through a blood test, according to Children between age 9 and 11, and again between 18 and 21, should have their cholesterol checked through a blood test, according to new guidelines from the American Academy of Pediatrics. new guidelines from the American Academy of Pediatrics. Testing previously was reserved for children whose families included a history of high cholesterol, explains Testing previously was reserved for children whose families included a history of high cholesterol, explains Upstate Upstate pediatrician pediatrician Travis Hobart, MD Travis Hobart, MD. Now the strategy is to identify cholesterol problems early to allow time to intervene. "Children with high cholesterol are much more likely to become adults with a bad cholesterol profile," he says.. Now the strategy is to identify cholesterol problems early to allow time to intervene. "Children with high cholesterol are much more likely to become adults with a bad cholesterol profile," he says.

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Low-dose computerized tomography scans can help locate lung cancers at the earliest, most treatable stages, says Upstate radiologist Low-dose computerized tomography scans can help locate lung cancers at the earliest, most treatable stages, says Upstate radiologist Santiago Miro, MD Santiago Miro, MD. He tells about the. He tells about the lung cancer screening program at Upstate lung cancer screening program at Upstate (call 1-315-464-7064 or 1-800-464-8668 for an appointment) which is now covered by most health insurance plans. It's designed for people between the ages of 55 and 77 who have smoked what is known as "30 pack years." That's a pack a day for 30 years, or two packs a day for 15 years, or other variations. The testing is also for people who quit smoking within the last 15 years. Lung cancer is the leading cause of cancer death in men and women in the United States. (call 1-315-464-7064 or 1-800-464-8668 for an appointment) which is now covered by most health insurance plans. It's designed for people between the ages of 55 and 77 who have smoked what is known as "30 pack years." That's a pack a day for 30 years, or two packs a day for 15 years, or other variations. The testing is also for people who quit smoking within the last 15 years. Lung cancer is the leading cause of cancer death in men and women in the United States.

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Syracuse University professor Syracuse University professor Amy Ellen Schwartz, PhD Amy Ellen Schwartz, PhD, examines factors that may influence America's obesity epidemic in schoolchildren. She has looked at physical education, school lunches and the barriers to walking to school. More recently she studied the obesity rates in New York City schools that installed water jets in school cafeterias, which allow kids to quickly fill cups or bottles with cold water. "After the installation of the water jets, obesity rates go down, and weight goes down," she says. "And we're convinced it's a causal relationship because we can compare it with schools that did not get the water jets." Schwartz specializes in economics in SU's Maxwell School of Citizenship and Public Affairs., examines factors that may influence America's obesity epidemic in schoolchildren. She has looked at physical education, school lunches and the barriers to walking to school. More recently she studied the obesity rates in New York City schools that installed water jets in school cafeterias, which allow kids to quickly fill cups or bottles with cold water. "After the installation of the water jets, obesity rates go down, and weight goes down," she says. "And we're convinced it's a causal relationship because we can compare it with schools that did not get the water jets." Schwartz specializes in economics in SU's Maxwell School of Citizenship and Public Affairs.

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Ensuring proper nutrition for senior citizens involves looking at changes in both body and lifestyle, say two registered dietitian nutritionists at Ensuring proper nutrition for senior citizens involves looking at changes in both body and lifestyle, say two registered dietitian nutritionists at Upstate Upstate. Decreases in muscle mass, bone density and the sense of smell, coupled with physical illness or depression, contribute to diminished appetite and calories needed, say Carrie Carlton (at right in photo) and Cecilia Sansone. Among their prescriptions are a varied diet of nutrient-rich foods tailored to the individual, sufficient fluids and several small meals as an alternative to three main meals.. Decreases in muscle mass, bone density and the sense of smell, coupled with physical illness or depression, contribute to diminished appetite and calories needed, say Carrie Carlton (at right in photo) and Cecilia Sansone. Among their prescriptions are a varied diet of nutrient-rich foods tailored to the individual, sufficient fluids and several small meals as an alternative to three main meals.

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Treating chronic kidney disease, which can result from diabetes, high blood pressure and other causes, can involve dialysis and take over the life of a patient and his or her family. That is why at-risk people should be screened, says registered nurse Deb Polmanteer, chronic kidney disease coordinator for the Treating chronic kidney disease, which can result from diabetes, high blood pressure and other causes, can involve dialysis and take over the life of a patient and his or her family. That is why at-risk people should be screened, says registered nurse Deb Polmanteer, chronic kidney disease coordinator for the Reach Kidney Care program Reach Kidney Care program in Central New York. She describes how this free program -- "Reach" stands for Real Engagement Achieving Complete Health -- helps patients get support and education to cope with the disease and avoid dialysis if possible.  in Central New York. She describes how this free program -- "Reach" stands for Real Engagement Achieving Complete Health -- helps patients get support and education to cope with the disease and avoid dialysis if possible.

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On top of each kidney sits an adrenal gland, which produces hormones a person cannot live without. When a tumor develops in an adrenal gland, the patient may face the removal of the entire gland and, if tumors were to also develop in the remaining gland, the reliance on medications for the rest of his or her life. So Erica Searles (at right in photo, with Gennady Bratslavsky, MD) appreciated the option presented by On top of each kidney sits an adrenal gland, which produces hormones a person cannot live without. When a tumor develops in an adrenal gland, the patient may face the removal of the entire gland and, if tumors were to also develop in the remaining gland, the reliance on medications for the rest of his or her life. So Erica Searles (at right in photo, with Gennady Bratslavsky, MD) appreciated the option presented by Gennady Bratslavsky, MD Gennady Bratslavsky, MD, who leads the, who leads the department of urology department of urology at at Upstate. Upstate. He removed a tumor but preserved Searles' adrenal gland in a minimally invasive operation. In this interview, the patient describes how she learned she had a tumor, and Bratslavsky tells about the surgery, called a partial adrenalectomy. He removed a tumor but preserved Searles' adrenal gland in a minimally invasive operation. In this interview, the patient describes how she learned she had a tumor, and Bratslavsky tells about the surgery, called a partial adrenalectomy.

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Lyme disease is treated successfully with a short course of antibiotics in most cases, but prevention is the key to controlling the disease, say two experts from Lyme disease is treated successfully with a short course of antibiotics in most cases, but prevention is the key to controlling the disease, say two experts from Upstate Golisano Children‘s Hospital. Upstate Golisano Children‘s Hospital. Since the bacterial infection is transmitted to humans by deer ticks, people should wear long sleeves and pants when outdoors even in warm weather, as well as check their skin afterward, say Since the bacterial infection is transmitted to humans by deer ticks, people should wear long sleeves and pants when outdoors even in warm weather, as well as check their skin afterward, say Caitlin Sgarlat, DO Caitlin Sgarlat, DO (at left in photo, with program host Linda Cohen at center, and Jana Shaw, MD), who specializes in rheumatology and integrative medicine, and (at left in photo, with program host Linda Cohen at center, and Jana Shaw, MD), who specializes in rheumatology and integrative medicine, and Jana Shaw, MD Jana Shaw, MD, who specializes in infectious diseases. They explain how, who specializes in infectious diseases. They explain how quick and careful removal of ticks quick and careful removal of ticks prevents transmission of the disease and why prevents transmission of the disease and why they advise against the long-term use of antibiotics for Lyme disease patients with lingering problems after treatment they advise against the long-term use of antibiotics for Lyme disease patients with lingering problems after treatment. They also explain how the disease is diagnosed and its typical symptoms.. They also explain how the disease is diagnosed and its typical symptoms.

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January 17, 2016 January 17, 2016 Stephen Graziano Stephen Graziano, MD, Upstate's division chief of hematology and oncology, shares what's new in precision medicine. Upstate's transplant division chief,, MD, Upstate's division chief of hematology and oncology, shares what's new in precision medicine. Upstate's transplant division chief, Rainer Gruessner, MD Rainer Gruessner, MD, explains how pancreas transplants may help some diabetics. And Upstate's chief nursing officer,, explains how pancreas transplants may help some diabetics. And Upstate's chief nursing officer, Nancy Page, Nancy Page, and nurse practitioner and nurse practitioner Archie McEvers Archie McEvers talk about the pursuit of higher levels of training. talk about the pursuit of higher levels of training.

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Many students beginning college see a 5 percent increase in their body weight the first semester. And while 60 percent of students adopt an exercise routine, many also develop unhealthy habits, says registered dietitian nutritionist Many students beginning college see a 5 percent increase in their body weight the first semester. And while 60 percent of students adopt an exercise routine, many also develop unhealthy habits, says registered dietitian nutritionist Tanya Horacek, PhD Tanya Horacek, PhD, of Syracuse University's Falk College of Sport and Human Dynamics. She says many students don't eat enough whole grains, fruits and vegetables, and many have trouble sleeping. During the transition phase that is college, Horacek says, it's important for students to improve their "eating competence." "This is a very formidable time. They are learning habits that they will carry into adulthood.", of Syracuse University's Falk College of Sport and Human Dynamics. She says many students don't eat enough whole grains, fruits and vegetables, and many have trouble sleeping. During the transition phase that is college, Horacek says, it's important for students to improve their "eating competence." "This is a very formidable time. They are learning habits that they will carry into adulthood."

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Nurses today are likely to have more training and to seek further training than their counterparts a generation ago, say Upstate‘s chief nursing officer, Nurses today are likely to have more training and to seek further training than their counterparts a generation ago, say Upstate‘s chief nursing officer, Nancy Page, RN Nancy Page, RN (pictured, right), and clinical coordinator for palliative care, (pictured, right), and clinical coordinator for palliative care, Archie McEvers, NP Archie McEvers, NP. The nursing profession recognized that higher levels of training brought higher skill levels and better patient care, Page says. Today‘s shorter hospital stays and advances in technology demand nurses with ever higher levels of education and efficiency, so the incentive for additional training will continue, McEvers adds.. The nursing profession recognized that higher levels of training brought higher skill levels and better patient care, Page says. Today‘s shorter hospital stays and advances in technology demand nurses with ever higher levels of education and efficiency, so the incentive for additional training will continue, McEvers adds.

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Complications often develop after a person undergoes gender reassignment surgery, and a urologist at Complications often develop after a person undergoes gender reassignment surgery, and a urologist at Upstate Upstate has developed expertise in providing surgical repair and ongoing urologic care to these patients. has developed expertise in providing surgical repair and ongoing urologic care to these patients. Dmitriy Nikolavsky, MD, Dmitriy Nikolavsky, MD, director of reconstructive urology at Upstate, says a variety of complications may develop after an operation to alter the genitalia. He welcomes patients from throughout the United States because he is one of few urologists specializing in repair work after gender reassignment surgery. "Even if they do not have complications, they still need to have continuing urologic care," Nikolavsky says. Also in the interview, director of reconstructive urology at Upstate, says a variety of complications may develop after an operation to alter the genitalia. He welcomes patients from throughout the United States because he is one of few urologists specializing in repair work after gender reassignment surgery. "Even if they do not have complications, they still need to have continuing urologic care," Nikolavsky says. Also in the interview, Terri Cook Terri Cook (not shown) talks about her experience as a parent of a child who she says was assigned female at birth and transitioned to male. Cook and her husband, Vince, are the authors of " (not shown) talks about her experience as a parent of a child who she says was assigned female at birth and transitioned to male. Cook and her husband, Vince, are the authors of " Allies & Angels: A Memoir of Our Family's Transition Allies & Angels: A Memoir of Our Family's Transition ." ."

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Upstate Upstate 's new transplant division chief discusses how pancreas transplants would benefit some people with diabetes. 's new transplant division chief discusses how pancreas transplants would benefit some people with diabetes. Rainer Gruessner, MD Rainer Gruessner, MD, explains that a new pancreas can provide a person with a normal blood sugar level and halt the development of diabetic complications, such as kidney failure. "It's life saving, but it's also life enhancing," he says of the operation. And, improvements in immunosuppressant medications make pancreas transplants an option for more people., explains that a new pancreas can provide a person with a normal blood sugar level and halt the development of diabetic complications, such as kidney failure. "It's life saving, but it's also life enhancing," he says of the operation. And, improvements in immunosuppressant medications make pancreas transplants an option for more people.

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Advances in cancer research are ushering in precision treatments designed to be more effective and less toxic to the patient. These treatments aim to zero in on a tumor and are less concerned with where it originated, says Advances in cancer research are ushering in precision treatments designed to be more effective and less toxic to the patient. These treatments aim to zero in on a tumor and are less concerned with where it originated, says Stephen Graziano, MD, Stephen Graziano, MD, Upstate's division chief of hematology and oncology. This could mean, for example, that a patient takes an oral medicine at home, with less nausea and hair loss than in traditional chemotherapy. Graziano cautions, however, that these treatments tend to be for a small percentage of patients and usually for more advanced cases. The high cost of these precision treatments will also need to be addressed, probably by Congress, he said. Upstate's division chief of hematology and oncology. This could mean, for example, that a patient takes an oral medicine at home, with less nausea and hair loss than in traditional chemotherapy. Graziano cautions, however, that these treatments tend to be for a small percentage of patients and usually for more advanced cases. The high cost of these precision treatments will also need to be addressed, probably by Congress, he said.

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Donald Siegel, PhD, a Syracuse University earth sciences professor, talks about fracking on Upstate's weekly talk radio show, HealthLInk on Air. Donald Siegel, PhD, a Syracuse University earth sciences professor, talks about fracking on Upstate's weekly talk radio show, HealthLInk on Air. Hydraulic fracturing, or fracking, brings with it a controversial mix of issues that range from public health and science to jobs and politics. As with any energy production process, there are drawbacks to pumping water and chemicals underground to extract oil and gas, explains Hydraulic fracturing, or fracking, brings with it a controversial mix of issues that range from public health and science to jobs and politics. As with any energy production process, there are drawbacks to pumping water and chemicals underground to extract oil and gas, explains Donald Siegel, PhD, Donald Siegel, PhD, department chair of earth sciences at Syracuse University. Siegel explores the scientific evidence on fracking, advocates the use of renewable energy sources and notes that whatever the energy source, “there‘s no free ride,” and someone is bound to be inconvenienced or unhappy. department chair of earth sciences at Syracuse University. Siegel explores the scientific evidence on fracking, advocates the use of renewable energy sources and notes that whatever the energy source, “there‘s no free ride,” and someone is bound to be inconvenienced or unhappy.

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Rakesh Khanna, MD is interviewed for Upstate's weekly talk radio show, HealthLink on Air. Rakesh Khanna, MD is interviewed for Upstate's weekly talk radio show, HealthLink on Air. Men with prostate cancer are often advised to hold off on radical treatment to see whether they can maintain a normal life while a doctor monitors the disease. This strategy of “active surveillance” involves testing and exams, says Upstate urologist Men with prostate cancer are often advised to hold off on radical treatment to see whether they can maintain a normal life while a doctor monitors the disease. This strategy of “active surveillance” involves testing and exams, says Upstate urologist Rakesh Khanna, MD Rakesh Khanna, MD, and a less aggressive variation is called “watchful waiting.” Both aim to avoid the incontinence and impotence that can result from surgery or radiation treatment, says Khanna, who also explains the promise and limitations of PSA (prostate-specific antigen) testing to screen for prostate cancer., and a less aggressive variation is called “watchful waiting.” Both aim to avoid the incontinence and impotence that can result from surgery or radiation treatment, says Khanna, who also explains the promise and limitations of PSA (prostate-specific antigen) testing to screen for prostate cancer.

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January 3, 2016 January 3, 2016 Upstate cardiologist Upstate cardiologist Harold Smulyan, MD Harold Smulyan, MD, and infectious disease expert, and infectious disease expert Donald Blair, MD Donald Blair, MD, take a historical look at a deadly heart infection. Upstate assistant vice president Thomas Pelis shares how big institutions, such as Upstate Medical University, are going green. Bioethics and humanities assistant professor, take a historical look at a deadly heart infection. Upstate assistant vice president Thomas Pelis shares how big institutions, such as Upstate Medical University, are going green. Bioethics and humanities assistant professor Thomas Curran, MD Thomas Curran, MD, and associate professor, and associate professor Robert Olick, JD, PhD Robert Olick, JD, PhD, discuss the importance of the health care proxy., discuss the importance of the health care proxy.

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Professor of psychiatry Professor of psychiatry Stephen Faraone, PhD, Stephen Faraone, PhD, provides an update on attention deficit hyperactivity disorder. Concussion expert provides an update on attention deficit hyperactivity disorder. Concussion expert Brian Rieger, PhD Brian Rieger, PhD, tells about winter head injuries. Pulmonologist Lawrence Kurlandsky, MD (retired), explains his research into Christmas tree syndrome. And pediatrician, tells about winter head injuries. Pulmonologist Lawrence Kurlandsky, MD (retired), explains his research into Christmas tree syndrome. And pediatrician Steven Blatt, MD Steven Blatt, MD, discusses what to do about dry skin., discusses what to do about dry skin.

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One source of stress is believing you don't have enough time, money or energy. Those feelings can hit as people deal with the “extra stuff” of the holiday season, such as socializing, decorating and gift giving, says One source of stress is believing you don't have enough time, money or energy. Those feelings can hit as people deal with the “extra stuff” of the holiday season, such as socializing, decorating and gift giving, says Upstate Upstate psychologist psychologist Rich O'Neill, PhD Rich O'Neill, PhD. To keep the holidays positive, he suggests that people set realistic expectations, do what worked well in the past, learn to say no and take time to regroup. Making simple, personal connections is a better idea than aiming for perfection, he adds.. To keep the holidays positive, he suggests that people set realistic expectations, do what worked well in the past, learn to say no and take time to regroup. Making simple, personal connections is a better idea than aiming for perfection, he adds.

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December 20, 2015 December 20, 2015 Gynecologist Gynecologist Renee Mestad, MD Renee Mestad, MD, goes over the current contraceptive options. Psychologist, goes over the current contraceptive options. Psychologist Rich O'Neill, PhD Rich O'Neill, PhD, talks about how to survive holiday stress. Elizabeth Sapio from the  , talks about how to survive holiday stress. Elizabeth Sapio from the   Safe Kids Upstate NY Coalition Safe Kids Upstate NY Coalition gives tips on keeping kids safe from accidents at this time of year. gives tips on keeping kids safe from accidents at this time of year.

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A cardiologist ( A cardiologist ( Harold Smulyan, MD Harold Smulyan, MD, left) and an infectious disease expert (, left) and an infectious disease expert ( Donald Blair, MD) Donald Blair, MD) from Upstate look at the history of infective endocarditis -- an inflammation of the inner lining of the heart and its tissues, usually caused by a bacterial infection -- in a paper published in the from Upstate look at the history of infective endocarditis -- an inflammation of the inner lining of the heart and its tissues, usually caused by a bacterial infection -- in a paper published in the American Journal of the Medical Sciences. American Journal of the Medical Sciences. The disease was first reported in the early 1800s, and Smulyan explains that "before the development of antibiotics, this disease was uniformly fatal." His research identifies a number of famous patients who died from infective endocarditis, including Scottish poet Robert Burns in 1796; composer Gustay Mahler in 1907; German physician Alois Alzheimer, the founding father of neuropathology, in 1915; and silent-screen star Rudolph Valentino in 1926. The disease was first reported in the early 1800s, and Smulyan explains that "before the development of antibiotics, this disease was uniformly fatal." His research identifies a number of famous patients who died from infective endocarditis, including Scottish poet Robert Burns in 1796; composer Gustay Mahler in 1907; German physician Alois Alzheimer, the founding father of neuropathology, in 1915; and silent-screen star Rudolph Valentino in 1926.

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Securing a baby in a car seat or preventing a toddler from choking require added vigilance during the holiday season, as new foods, toys and brightly colored objects appear and the weather turns cold, says Elizabeth Sapio, coordinator of the Securing a baby in a car seat or preventing a toddler from choking require added vigilance during the holiday season, as new foods, toys and brightly colored objects appear and the weather turns cold, says Elizabeth Sapio, coordinator of the Safe Kids Upstate NY Coalition Safe Kids Upstate NY Coalition at the at the Upstate Golisano Children‘s Hospital. Upstate Golisano Children‘s Hospital. The program‘s website provides information on many ways to keep children safe from accidental injuries and offers links to further resources, says Sapio, who is also the pediatric injury prevention coordinator at Golisano. The program‘s website provides information on many ways to keep children safe from accidental injuries and offers links to further resources, says Sapio, who is also the pediatric injury prevention coordinator at Golisano.

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Take a moment to think before overeating during the December holiday season and remember you can make healthy choices. That‘s the advice of Maureen Franklin, a registered dietitian nutritionist at Take a moment to think before overeating during the December holiday season and remember you can make healthy choices. That‘s the advice of Maureen Franklin, a registered dietitian nutritionist at Upstate, Upstate, who offers practical tips on how to avoid mindless eating and weight gain while still enjoying yourself. who offers practical tips on how to avoid mindless eating and weight gain while still enjoying yourself.

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Thomas Pelis Thomas Pelis Environmental concerns are now built into the way many big institutions work, and the results can also save money. Environmental concerns are now built into the way many big institutions work, and the results can also save money. Thomas Pelis Thomas Pelis, assistant vice president for facilities and planning sustainability at, assistant vice president for facilities and planning sustainability at Upstate Upstate, decribes the medical university‘s “holistic” process of constructing buildings to conserve water, recycling medical instruments to save money or food waste to cut trash disposal costs and looks at where this might lead in the future., decribes the medical university‘s “holistic” process of constructing buildings to conserve water, recycling medical instruments to save money or food waste to cut trash disposal costs and looks at where this might lead in the future.

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Beth Nelsen, MD Beth Nelsen, MD New guidelines New guidelines suggesting that all children be screened for high cholesterol, depression and HIV are based on research showing rising numbers of kids with those problems, explains suggesting that all children be screened for high cholesterol, depression and HIV are based on research showing rising numbers of kids with those problems, explains Upstate Upstate pediatrician pediatrician Beth Nelsen, MD Beth Nelsen, MD. Ages vary for the screenings -- from 9 to 11 for cholesterol, and from 16 to 19 for HIV – which are updated  annually by the American Academy of Pediatrics. Many tests, including for anemia and heart failure, have already been added by pediatricians during checkups, Nelsen said.. Ages vary for the screenings -- from 9 to 11 for cholesterol, and from 16 to 19 for HIV – which are updated  annually by the American Academy of Pediatrics. Many tests, including for anemia and heart failure, have already been added by pediatricians during checkups, Nelsen said.

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December 13, 2015 December 13, 2015 Upstate Upstate pediatrician pediatrician Beth Nelsen, MD Beth Nelsen, MD, discusses the new screening guidelines for children and adolescents. Health sciences librarian Cristina Pope tells about the Healthy Pets Project. Registered dietitian nutritionist Maureen Franklin gives advice on holiday eating., discusses the new screening guidelines for children and adolescents. Health sciences librarian Cristina Pope tells about the Healthy Pets Project. Registered dietitian nutritionist Maureen Franklin gives advice on holiday eating.

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Urban gardening programs can yield more than just fresh produce -- they can unite neighborhoods, teach life skills and promote healthy eating and social justice. Urban gardening programs can yield more than just fresh produce -- they can unite neighborhoods, teach life skills and promote healthy eating and social justice. Several organizations Several organizations in Syracuse in Syracuse sponsor gardening projects and also work together sponsor gardening projects and also work together to promote the idea. to promote the idea. Upstate Upstate pediatricians pediatricians Travis Hobart, MD Travis Hobart, MD (left), and (left), and Joseph Nimeh, MD Joseph Nimeh, MD, describe how their interests in gardening and promoting health led them to join the process., describe how their interests in gardening and promoting health led them to join the process.

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People can feel so bombarded with messages about their health that they stop listening. But they might listen to a message about their pet‘s health. That‘s the “back door” to teaching people about their own health, says the director of People can feel so bombarded with messages about their health that they stop listening. But they might listen to a message about their pet‘s health. That‘s the “back door” to teaching people about their own health, says the director of Upstate Upstate ‘s Health Sciences Library, Cristina Pope, who has started ‘s Health Sciences Library, Cristina Pope, who has started The Healthy Pet Project The Healthy Pet Project with funding from the National Institutes of Health. Through seminars at local libraries, people learn how to care for their cats and dogs, but also how closely their pets‘ needs and diseases parallel their own. with funding from the National Institutes of Health. Through seminars at local libraries, people learn how to care for their cats and dogs, but also how closely their pets‘ needs and diseases parallel their own.

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December 6, 2015 December 6, 2015 Physical therapist Patrick VanBeveren talks about lifelong brain health. Transplant surgeon Physical therapist Patrick VanBeveren talks about lifelong brain health. Transplant surgeon Rainer Gruessner, MD Rainer Gruessner, MD, discusses kidney and pancreas transplant options. Pediatricians, discusses kidney and pancreas transplant options. Pediatricians Travis Hobart, MD Travis Hobart, MD, and, and Joseph Nimeh, MD Joseph Nimeh, MD, explain how food relates to social justice and nutrition., explain how food relates to social justice and nutrition.

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Upstate Upstate 's new transplant surgery chief, 's new transplant surgery chief, Rainer Gruessner, MD Rainer Gruessner, MD, talks about current kidney transplant options and the various types of pancreas transplants he plans to offer to adults and children. He says a good number of people who need a kidney would also benefit from a new pancreas., talks about current kidney transplant options and the various types of pancreas transplants he plans to offer to adults and children. He says a good number of people who need a kidney would also benefit from a new pancreas.

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November 29, 2015 November 29, 2015 Nurse practitioner Nurse practitioner Katherine "Kitty" Leonard Katherine "Kitty" Leonard and professor of nursing  and professor of nursing  Melanie Kalman, PhD, Melanie Kalman, PhD, discuss research into the meaning of touch to patients undergoing chemotherapy. Registered dietitian nutritionist Maureen Franklin gives an overview of sugars and sweeteners. Pediatric anesthesiologist discuss research into the meaning of touch to patients undergoing chemotherapy. Registered dietitian nutritionist Maureen Franklin gives an overview of sugars and sweeteners. Pediatric anesthesiologist Joseph Resti, MD Joseph Resti, MD, tells about providing anesthesiology to children., tells about providing anesthesiology to children.

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November 22, 2015 November 22, 2015 Gynecologist Gynecologist Renee Mestad, MD Renee Mestad, MD, tells about the new medication designed to boost a woman's libido. Endovascular neurosurgeon, tells about the new medication designed to boost a woman's libido. Endovascular neurosurgeon Grahame Gould, MD Grahame Gould, MD, discusses advances in stroke treatment., discusses advances in stroke treatment. Philip Rose Philip Rose, a program coordinator at the Prevention Network of Central New York, provides an update on underage drinking. Orthopedic surgeon, a program coordinator at the Prevention Network of Central New York, provides an update on underage drinking. Orthopedic surgeon William Lavelle, MD William Lavelle, MD, tells how to deal with a muscle pull, or knot, in a shoulder., tells how to deal with a muscle pull, or knot, in a shoulder.

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Children are not just small adults, which explains the need for pediatric anesthesiologists like Upstate‘s Children are not just small adults, which explains the need for pediatric anesthesiologists like Upstate‘s Joseph Resti, MD. Joseph Resti, MD. Children – from newborns to teens -- present special challenges when undergoing anesthesia, Resti says, explaining the additional training needed for his subspecialty. Resti also addresses parental concerns, safety improvements and a study underway to see whether anesthesia presents any long-term effects on children. Children – from newborns to teens -- present special challenges when undergoing anesthesia, Resti says, explaining the additional training needed for his subspecialty. Resti also addresses parental concerns, safety improvements and a study underway to see whether anesthesia presents any long-term effects on children.

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“The female Viagra” is a misleading name for a new drug for women struggling with low or no sexual desire, and while it shows some promise, it comes with limitations, says “The female Viagra” is a misleading name for a new drug for women struggling with low or no sexual desire, and while it shows some promise, it comes with limitations, says Renee Mestad, MD, Renee Mestad, MD, division chief of general obstetrics and gynecology at division chief of general obstetrics and gynecology at Upstate Medical University Upstate Medical University in Syracuse. Flibanserin, marketed as Addyi, aims to treat the complex problem of female sexual dysfunction by stimulating brain chemicals to enhance desire, while Viagra treats men with sexual desire who are limited by erectile dysfunction. in Syracuse. Flibanserin, marketed as Addyi, aims to treat the complex problem of female sexual dysfunction by stimulating brain chemicals to enhance desire, while Viagra treats men with sexual desire who are limited by erectile dysfunction. Women who take Addyi must do so daily, cannot drink alcohol and may experience side effects such as fainting, while possibly gaining only limited results, Mestad says. Still, some experts hope that Addyi may lead to the development of better drugs with fewer side effects. Women who take Addyi must do so daily, cannot drink alcohol and may experience side effects such as fainting, while possibly gaining only limited results, Mestad says. Still, some experts hope that Addyi may lead to the development of better drugs with fewer side effects.

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The average person's best protection against the flu is an annual shot, and everyone over the age of six months should get vaccinated, with few exceptions, says The average person's best protection against the flu is an annual shot, and everyone over the age of six months should get vaccinated, with few exceptions, says Bruce Simmons, MD, Bruce Simmons, MD, director of employee/student health at director of employee/student health at Upstate Medical University Upstate Medical University in Syracuse. in Syracuse. Except for people with bad reactions or egg allergies, a shot is the best prevention against this highly contagious influenza virus, which is spread by droplets from infected people and can cause severe fatigue and fever as well as complicate chronic illnesses, Simmons notes. He also advises washing one‘s hands and avoiding contact with flu sufferers as addition preventive measures in the October-to-May flu season. Except for people with bad reactions or egg allergies, a shot is the best prevention against this highly contagious influenza virus, which is spread by droplets from infected people and can cause severe fatigue and fever as well as complicate chronic illnesses, Simmons notes. He also advises washing one‘s hands and avoiding contact with flu sufferers as addition preventive measures in the October-to-May flu season.

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November 15, 2015 November 15, 2015 On this week's edition of On this week's edition of Upstate Medical University Upstate Medical University 's "HealthLink on Air": 's "HealthLink on Air": Bruce Simmons, MD Bruce Simmons, MD, gives an update on preventing the flu this season. Neurologist, gives an update on preventing the flu this season. Neurologist Antonio Culebras, MD Antonio Culebras, MD, talks about how to get enough sleep at all stages of life. Psychiatrists, talks about how to get enough sleep at all stages of life. Psychiatrists Mantosh Dewan, MD Mantosh Dewan, MD, and Swati Shivale, MD, discuss the art and science of prescribing. Psychologist, and Swati Shivale, MD, discuss the art and science of prescribing. Psychologist Rich O'Neill, PhD Rich O'Neill, PhD, provides a Check Up from the Neck Up, and literary journal editor, provides a Check Up from the Neck Up, and literary journal editor Deirdre Neilen, PhD Deirdre Neilen, PhD, reads a selection from the, reads a selection from the "The Healing Muse." "The Healing Muse."

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An Upstate nurse practitioner was surprised to learn through An Upstate nurse practitioner was surprised to learn through her own research her own research that patients undergoing chemotherapy are not necessarily bothered by the constant touching they undergo in treatment. What matters more, according to a that patients undergoing chemotherapy are not necessarily bothered by the constant touching they undergo in treatment. What matters more, according to a nursing journal article nursing journal article by nurse practitioner by nurse practitioner Katherine “Kitty” Leonard Katherine “Kitty” Leonard (left) and College of Nursing professor (left) and College of Nursing professor Melanie Kalman, PhD, Melanie Kalman, PhD, is the quality of the caregiver/patient relationship. Whether a caregiver's touch is painful or intrusive is less important than whether the caregiver shows respect and dignity, they conclude. is the quality of the caregiver/patient relationship. Whether a caregiver's touch is painful or intrusive is less important than whether the caregiver shows respect and dignity, they conclude. READ THE JOURNAL ARTICLE READ THE JOURNAL ARTICLE. .

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The surgical option for patients suffering from stroke used to be limited to traditional open surgery. Advances in radiology have made it possible for specially trained neurosurgeons, called endovascular neurosurgeons, to make repairs from within blood vessels using catheters and guide wires. "With the advent of interventional radiology techniques, we're finding more ways to get to places that were hard to get to with surgery, and we can get to them very quickly, which is critical for treating a patient who might be having a stroke," says The surgical option for patients suffering from stroke used to be limited to traditional open surgery. Advances in radiology have made it possible for specially trained neurosurgeons, called endovascular neurosurgeons, to make repairs from within blood vessels using catheters and guide wires. "With the advent of interventional radiology techniques, we're finding more ways to get to places that were hard to get to with surgery, and we can get to them very quickly, which is critical for treating a patient who might be having a stroke," says Grahame Gould, MD Grahame Gould, MD, one of the members of the, one of the members of the stroke team stroke team at at Upstate University Hospital Upstate University Hospital. He goes on to say that he is glad to be able to offer both approaches, since minimally invasive procedures are not necessarily the best option for all patients with neurovascular diseases, including stroke. . He goes on to say that he is glad to be able to offer both approaches, since minimally invasive procedures are not necessarily the best option for all patients with neurovascular diseases, including stroke.

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November 1, 2015: November 1, 2015: On this week's edition of  On this week's edition of  Upstate Medical University Upstate Medical University 's "HealthLink on Air": Registered dietitian nutritionist Maureeen Franklin provides a nutrition update. Psychiatrist 's "HealthLink on Air": Registered dietitian nutritionist Maureeen Franklin provides a nutrition update. Psychiatrist Thomas Schwartz, MD Thomas Schwartz, MD, gives an overview of bipolar disorder. And gynecologist, gives an overview of bipolar disorder. And gynecologist Howard Weinstein, MD Howard Weinstein, MD, explains the causes of and treatments for abnormal uterine bleeding., explains the causes of and treatments for abnormal uterine bleeding.

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October 25, 2015: October 25, 2015: On this week's edition of On this week's edition of Upstate Medical University Upstate Medical University 's "HealthLink on Air": Pediatrician 's "HealthLink on Air": Pediatrician Ann Botash, MD, Ann Botash, MD, addresses child sexual abuse. Project manager Jeanette Zoeckler talks about occupational dangers that low-wage workers face. Psychiatrist addresses child sexual abuse. Project manager Jeanette Zoeckler talks about occupational dangers that low-wage workers face. Psychiatrist Ronald Pies, MD Ronald Pies, MD, discusses whether mental illness is linked to violence., discusses whether mental illness is linked to violence.

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Choosing among natural sugars and artificial sweeteners can be daunting. Fortunately, much of the information you need about sweeteners is on the food‘s label, allowing you to see the calories, carbohydrates and other nutritional information, says Maureen Franklin, a registered dietitian nutritionist at Choosing among natural sugars and artificial sweeteners can be daunting. Fortunately, much of the information you need about sweeteners is on the food‘s label, allowing you to see the calories, carbohydrates and other nutritional information, says Maureen Franklin, a registered dietitian nutritionist at Upstate Upstate. Franklin also explains differences among the various sweeteners and how they can affect individuals differently, as well as the key factors in all dietary decisions.. Franklin also explains differences among the various sweeteners and how they can affect individuals differently, as well as the key factors in all dietary decisions.

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Registered dietitian nutritionist Maureen Franklin, who works at Registered dietitian nutritionist Maureen Franklin, who works at Upstate, Upstate, explains some recent trends and offers practical tips for healthy, affordable eating, including homemade ways to satisfy a busy family with kids. For more information and recipes, she recommends the explains some recent trends and offers practical tips for healthy, affordable eating, including homemade ways to satisfy a busy family with kids. For more information and recipes, she recommends the U.S. Department of Agriculture's "What's Cooking?" site U.S. Department of Agriculture's "What's Cooking?" site .  .

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Dengue fever, a tropical disease present in subtropical areas of the United States, must be fought on several fronts, such as research, public education and government policy, says Dengue fever, a tropical disease present in subtropical areas of the United States, must be fought on several fronts, such as research, public education and government policy, says Upstate Upstate researcher researcher Anna Stewart-Ibarra, PhD, MPA Anna Stewart-Ibarra, PhD, MPA. She is working to find the solution to this mosquito-borne virus through research both in Syracuse and in Ecuador and outlines the effect of climate change and El Niño as well as attempts to control mosquitoes and find a vaccine for this incurable disease.. She is working to find the solution to this mosquito-borne virus through research both in Syracuse and in Ecuador and outlines the effect of climate change and El Niño as well as attempts to control mosquitoes and find a vaccine for this incurable disease.

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October 18, 2015: October 18, 2015: On this week's edition of Upstate Medical University's "HealthLink on Air":  On this week's edition of Upstate Medical University's "HealthLink on Air":  Michael Weiner, MD Michael Weiner, MD, explains his research on Alzheimer's disease and the, explains his research on Alzheimer's disease and the Brain Health Registry Brain Health Registry. Neurologist . Neurologist  Hesham Masoud, MBBCh Hesham Masoud, MBBCh, tells about interventional neuroradiology and its role in stroke care., tells about interventional neuroradiology and its role in stroke care. Gail Banach Gail Banach from the from the Upstate New York Poison Center Upstate New York Poison Center unveils a new program in Onondaga County for disposing of medical needles and medications. unveils a new program in Onondaga County for disposing of medical needles and medications.

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Zafer Soultan, MD Zafer Soultan, MD Up to half of children have poor sleeping habits and behaviors, with about 10 percent having an actual disorder, says Up to half of children have poor sleeping habits and behaviors, with about 10 percent having an actual disorder, says Zafer Soultan, MD, Zafer Soultan, MD, director of pediatric pulmonary and sleep medicine at director of pediatric pulmonary and sleep medicine at Upstate‘s Golisano Children‘s Hospital. Upstate‘s Golisano Children‘s Hospital. Sometimes these issues stem from physical problems, but often they involve youngsters who never learn to sleep alone, says Soultan, who also describes how disorders such as apnea can be diagnosed in Upstate‘s pediatric sleep lab and how teens can display sleep problems as their body‘s rhythms clash with school schedules. Sometimes these issues stem from physical problems, but often they involve youngsters who never learn to sleep alone, says Soultan, who also describes how disorders such as apnea can be diagnosed in Upstate‘s pediatric sleep lab and how teens can display sleep problems as their body‘s rhythms clash with school schedules.

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Illness, death and annual health costs of billions of dollars result from people not taking their medicines as prescribed. This age-old problem, called non-adherence, happens all over the world, says Upstate psychiatry resident Swati Shivale, MD (right), who researched the issue with Illness, death and annual health costs of billions of dollars result from people not taking their medicines as prescribed. This age-old problem, called non-adherence, happens all over the world, says Upstate psychiatry resident Swati Shivale, MD (right), who researched the issue with Mantosh Dewan, MD Mantosh Dewan, MD (left), distinguished service professor of psychiatry and behavioral sciences. (left), distinguished service professor of psychiatry and behavioral sciences. The solution they suggest The solution they suggest is for doctors to carefully explain the condition and treatment to their patients, who understand and accept responsibility for taking their medicines. is for doctors to carefully explain the condition and treatment to their patients, who understand and accept responsibility for taking their medicines.

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Lack of sleep can stem from many causes, and few people are taught good sleep habits, according to Upstate neurologist Lack of sleep can stem from many causes, and few people are taught good sleep habits, according to Upstate neurologist Antonio Culebras, MD, Antonio Culebras, MD, a consultant at the a consultant at the Upstate Sleep Center Upstate Sleep Center. People should follow a routine and limit alcohol, caffeine and screen time before bed to ensure sufficient, uninterrupted sleep, says Culebras, who recommends the. People should follow a routine and limit alcohol, caffeine and screen time before bed to ensure sufficient, uninterrupted sleep, says Culebras, who recommends the “Ten Commandments” “Ten Commandments” of good sleep from the of good sleep from the World Association of Sleep Medicine World Association of Sleep Medicine; Culebras is co-chair of that organization‘s annual; Culebras is co-chair of that organization‘s annual World Sleep Day. World Sleep Day.

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Abnormal uterine bleeding can be tricky to detect, let alone trace to a cause, and related factors might involve age, obesity, diabetes, pregnancy, high blood pressure or cancer. One key to figuring out whether blood loss is abnormal is that women know their usual menstrual cycle, says Abnormal uterine bleeding can be tricky to detect, let alone trace to a cause, and related factors might involve age, obesity, diabetes, pregnancy, high blood pressure or cancer. One key to figuring out whether blood loss is abnormal is that women know their usual menstrual cycle, says Howard Weinstein, MD, Howard Weinstein, MD, division chair of obstetrics and gynecology at Upstate‘s community campus. If a woman‘s cycle is out of sync for three months, she should contact her physician, says Weinstein, who also describes the role of transvaginal ultrasounds and endometrial biopsies. division chair of obstetrics and gynecology at Upstate‘s community campus. If a woman‘s cycle is out of sync for three months, she should contact her physician, says Weinstein, who also describes the role of transvaginal ultrasounds and endometrial biopsies.

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Host Linda Cohen with Philip Rose Host Linda Cohen with Philip Rose Even though the message that alcohol can harm young people is getting through, a quarter of those under the legal age still drink alcohol. Among them, binge drinking and a rise in female drinking have been noted, according to Philip Rose, program coordinator for underage drinking for the Even though the message that alcohol can harm young people is getting through, a quarter of those under the legal age still drink alcohol. Among them, binge drinking and a rise in female drinking have been noted, according to Philip Rose, program coordinator for underage drinking for the Prevention Network of Central New York Prevention Network of Central New York. Bad decisions, risky behaviors and harm to the still-developing adolescent brain are all consequences of alcohol use, and peer and other pressures glamorize alcohol, Rose says. Still, he says, parents, teachers and other adults can wield influence by modeling good behavior, developing a trusting relationship with their children and talking frankly about alcohol.. Bad decisions, risky behaviors and harm to the still-developing adolescent brain are all consequences of alcohol use, and peer and other pressures glamorize alcohol, Rose says. Still, he says, parents, teachers and other adults can wield influence by modeling good behavior, developing a trusting relationship with their children and talking frankly about alcohol.

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Communication can frustrate both a person with Alzheimer‘s disease and his or her family and caregivers, but there are ways to help, says Katrina Skeval, chief program officer for the Communication can frustrate both a person with Alzheimer‘s disease and his or her family and caregivers, but there are ways to help, says Katrina Skeval, chief program officer for the Alzheimer‘s Association of Central New York Alzheimer‘s Association of Central New York. Patience and respect are the keys to strategies like speaking clearly to the patient, waiting for an answer, asking questions one at a time and not correcting the patient‘s faulty memory or speech. Skeval also recomends remaining aware of the patient‘s changing abilities and seeking out the free resources offered by groups such as the Alzheimer‘s Association. The 24-hour hotline phone number is 800-272-3900.. Patience and respect are the keys to strategies like speaking clearly to the patient, waiting for an answer, asking questions one at a time and not correcting the patient‘s faulty memory or speech. Skeval also recomends remaining aware of the patient‘s changing abilities and seeking out the free resources offered by groups such as the Alzheimer‘s Association. The 24-hour hotline phone number is 800-272-3900.

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October 11, 2015: October 11, 2015: On this week's edition of Upstate Medical University's "HealthLink on Air": Pediatric rheumatologist On this week's edition of Upstate Medical University's "HealthLink on Air": Pediatric rheumatologist Caitlin Sgarlat Deluca, DO Caitlin Sgarlat Deluca, DO, tells of adding integrative medicine to rheumatology. Pediatric infectious disease expert, tells of adding integrative medicine to rheumatology. Pediatric infectious disease expert Jana Shaw, MD Jana Shaw, MD, provides an update on vaccinations. Psychologist, provides an update on vaccinations. Psychologist Kevin Antshel, PhD Kevin Antshel, PhD, explains the psychopathology of autism., explains the psychopathology of autism.

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October 4, 2015: October 4, 2015: On this week's edition of Upstate Medical University's "HealthLink on Air": On this week's edition of Upstate Medical University's "HealthLink on Air": Ramsay Farah, MD, Ramsay Farah, MD, discusses melanoma, the diagnosis former President Jimmy Carter recently disclosed. discusses melanoma, the diagnosis former President Jimmy Carter recently disclosed. David Keith, MD, David Keith, MD, goes over theories of family therapy. goes over theories of family therapy. Meghan Jacobs, MD, Meghan Jacobs, MD, discusses the effects of corporal punishment. discusses the effects of corporal punishment.

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Although it‘s often difficult to detect, child abuse does leave signs – odd bruises, sudden emotional changes – and concerned adults have both a state hotline and local organizations that offer help, says pediatrician Although it‘s often difficult to detect, child abuse does leave signs – odd bruises, sudden emotional changes – and concerned adults have both a state hotline and local organizations that offer help, says pediatrician Ann Botash, MD Ann Botash, MD  of the Upstate Golisano Children's Hospital.  of the Upstate Golisano Children's Hospital.

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Illness and even death can result when children go unvaccinated, says Illness and even death can result when children go unvaccinated, says Jana Shaw, MD, MPH Jana Shaw, MD, MPH, an associate professor of pediatrics and an infectious disease specialist at Upstate Golisano Children's Hospital. Modern vaccines are extremely safe – they do not cause autism -- and are designed to be given on a certain schedule, she says, explaining how unvaccinated children contributed to a measles outbreak in California. Shaw advises parents to follow reliable medical advice and to check with their doctor or school about children‘s required vaccines., an associate professor of pediatrics and an infectious disease specialist at Upstate Golisano Children's Hospital. Modern vaccines are extremely safe – they do not cause autism -- and are designed to be given on a certain schedule, she says, explaining how unvaccinated children contributed to a measles outbreak in California. Shaw advises parents to follow reliable medical advice and to check with their doctor or school about children‘s required vaccines.

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Alternative or integrative therapies -- from homeopathy and nutritional counseling to yoga and deep breathing -- can enhance conventional Western medicine, explains Alternative or integrative therapies -- from homeopathy and nutritional counseling to yoga and deep breathing -- can enhance conventional Western medicine, explains Caitlin Sgarlat Deluca, DO Caitlin Sgarlat Deluca, DO, an assistant professor of pediatrics at Upstate who works in the recently created Division of Pediatric Rheumatology and Integrative Medicine in the Upstate Golisano Children‘s Hospital. The marriage of the two approaches to medicine aims to treat the whole child, says Sgarlat Deluca, who tells how nutritional supplements or acupuncture, for example, helps the arthritis and lupus patients she often sees as a pediatric rheumatologist., an assistant professor of pediatrics at Upstate who works in the recently created Division of Pediatric Rheumatology and Integrative Medicine in the Upstate Golisano Children‘s Hospital. The marriage of the two approaches to medicine aims to treat the whole child, says Sgarlat Deluca, who tells how nutritional supplements or acupuncture, for example, helps the arthritis and lupus patients she often sees as a pediatric rheumatologist.

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Jeanette Zoeckler with Michael Lax, MD, medical director of the Occupational Health Clinical Center Jeanette Zoeckler with Michael Lax, MD, medical director of the Occupational Health Clinical Center A low-paying job often brings a host of problems along with it, according to A low-paying job often brings a host of problems along with it, according to “The Low-Wage Workers‘ Health Project,” “The Low-Wage Workers‘ Health Project,” led by the Upstate-affiliated Occupational Health Clinical Centers. Now in its second year, the study hopes to suggest policies and solutions to help those earning barely enough to live at a basic level. These workers often deal with physical pain, lack of access to medical care, dangerous conditions, bullying and ever-changing schedules that complicate family life and second jobs, according to Jeanette Zoeckler, MPH, project manager of the OHCC and lead researcher on the project. led by the Upstate-affiliated Occupational Health Clinical Centers. Now in its second year, the study hopes to suggest policies and solutions to help those earning barely enough to live at a basic level. These workers often deal with physical pain, lack of access to medical care, dangerous conditions, bullying and ever-changing schedules that complicate family life and second jobs, according to Jeanette Zoeckler, MPH, project manager of the OHCC and lead researcher on the project.

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Child abuse can take many, often hidden, forms, and overcoming it requires victims to learn how to trust and not to blame themselves, according to Child abuse can take many, often hidden, forms, and overcoming it requires victims to learn how to trust and not to blame themselves, according to Ann Botash, MD Ann Botash, MD, professor of pediatrics at Upstate, co-director of the Child Abuse Referral and Evaluation Program and medical director of the McMahon/Ryan Child Advocacy Center. She describes the signs of neglect and physical, emotional and sexual abuse and shares a five-point guideline: learn the facts, minimize opportunities, talk about it, recognize the signs and react responsibly. She recently appeared in a TLC program about child sexual abuse called, professor of pediatrics at Upstate, co-director of the Child Abuse Referral and Evaluation Program and medical director of the McMahon/Ryan Child Advocacy Center. She describes the signs of neglect and physical, emotional and sexual abuse and shares a five-point guideline: learn the facts, minimize opportunities, talk about it, recognize the signs and react responsibly. She recently appeared in a TLC program about child sexual abuse called "Breaking the Silence." "Breaking the Silence."

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Autism spectrum disorder often brings with it attention deficit hyperactivity disorder or anxiety disorders, says Autism spectrum disorder often brings with it attention deficit hyperactivity disorder or anxiety disorders, says Kevin Antshel, PhD, Kevin Antshel, PhD, an associate professor of psychology at Syracuse University and an adjunct associate professor of psychiatry and behavioral sciences at Upstate. He describes the concurrent conditions and ascribes at least part of the increase in autism cases in recent years to more awareness among the public and pediatricians, earlier screening and changes in educational laws to accommodate children with the disorder. an associate professor of psychology at Syracuse University and an adjunct associate professor of psychiatry and behavioral sciences at Upstate. He describes the concurrent conditions and ascribes at least part of the increase in autism cases in recent years to more awareness among the public and pediatricians, earlier screening and changes in educational laws to accommodate children with the disorder.

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A leading researcher hopes to monitor millions of people online in a long-term study to find out who is at risk for Alzheimer's disease. A leading researcher hopes to monitor millions of people online in a long-term study to find out who is at risk for Alzheimer's disease. Michael Weiner, MD Michael Weiner, MD, a professor at the University of California, San Francisco, has created the website, a professor at the University of California, San Francisco, has created the website www.brainhealthregistry.org www.brainhealthregistry.org, which encourages people to take free brain function tests twice a year and hopes to find candidates for Alzheimer treatment trials. Weiner, who earned his MD degree at Upstate in 1965, explains how Alzheimer‘s differs from normal memory loss and how he helped create the world‘s largest Alzheimer‘s research project.  , which encourages people to take free brain function tests twice a year and hopes to find candidates for Alzheimer treatment trials. Weiner, who earned his MD degree at Upstate in 1965, explains how Alzheimer‘s differs from normal memory loss and how he helped create the world‘s largest Alzheimer‘s research project.

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September 27, 2015: September 27, 2015: Robert Kellman, MD, and Seung Shin Hahn, MD, Robert Kellman, MD, and Seung Shin Hahn, MD, provide an overview of head and neck cancers. provide an overview of head and neck cancers. Christian Knutsen, MD Christian Knutsen, MD, tells about the return of the house call, for urgent health matters., tells about the return of the house call, for urgent health matters. Roberto Izquierdo, MD Roberto Izquierdo, MD, discusses diabetes in children., discusses diabetes in children.

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The deadliest skin cancer, melanoma, can affect the liver and brain in its later stages, as happened to former President Jimmy Carter, explains The deadliest skin cancer, melanoma, can affect the liver and brain in its later stages, as happened to former President Jimmy Carter, explains Ramsay Farah, MD Ramsay Farah, MD, division chief of, division chief of dermatology dermatology at Upstate. Caused by pigment-producing cells called melanocytes, melanoma is best treated when caught early, says Farah, who notes the significance of irregular moles and the need for regular skin exams. Farah also details Carter's cutting-edge treatment, which awakens the body‘s immune system to fight the melanoma. at Upstate. Caused by pigment-producing cells called melanocytes, melanoma is best treated when caught early, says Farah, who notes the significance of irregular moles and the need for regular skin exams. Farah also details Carter's cutting-edge treatment, which awakens the body‘s immune system to fight the melanoma.

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An old medical custom -- the house call -- is being revived. Upstate at Home will send a doctor to homes in Syracuse‘s eastern suburbs from 11 a.m. to 11 p.m. daily to deal with minor maladies, such as sore throats or ear infections, thus avoiding a difficult trip to a hospital or a long wait at a doctor‘s office, explained An old medical custom -- the house call -- is being revived. Upstate at Home will send a doctor to homes in Syracuse‘s eastern suburbs from 11 a.m. to 11 p.m. daily to deal with minor maladies, such as sore throats or ear infections, thus avoiding a difficult trip to a hospital or a long wait at a doctor‘s office, explained Christian Knutsen, MD Christian Knutsen, MD, the Upstate, the Upstate emergency medicine emergency medicine physician who created the program. Patients call 315-464-4646 to speak to a nurse, who sends a doctor if the case is appropriate. The visit requires a co-payment, and many insurance companies will cover the visit. Learn more at physician who created the program. Patients call 315-464-4646 to speak to a nurse, who sends a doctor if the case is appropriate. The visit requires a co-payment, and many insurance companies will cover the visit. Learn more at http://www.upstate.edu/emergency/healthcare/upstateathome/index.php http://www.upstate.edu/emergency/healthcare/upstateathome/index.php

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David Heisig, MD David Heisig, MD, explains the fecal transplant procedure., explains the fecal transplant procedure. George Starr, MD George Starr, MD, tells how the intensity of gifted children may lead to mislabeling or misdiagnosis., tells how the intensity of gifted children may lead to mislabeling or misdiagnosis. Lauren Feiglin and Annette Guisbond Lauren Feiglin and Annette Guisbond talk about keeping seniors connected and active through the OASIS program. talk about keeping seniors connected and active through the OASIS program.

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A piano lesson, a yoga class, a computer tutorial -- those are among the scores of offerings for adults 50 and older through A piano lesson, a yoga class, a computer tutorial -- those are among the scores of offerings for adults 50 and older through Upstate‘s OASIS program Upstate‘s OASIS program, which aims to provide a high quality of life, a sense of community and an interest in lifelong learning, said Executive Director Lauren Feiglin. The programs run with a small staff and many volunteers, such as Annette Guisbond, a retired teacher who developed a popular political lecture series called “State of the Union.” Call 315-464-6555 or go to, which aims to provide a high quality of life, a sense of community and an interest in lifelong learning, said Executive Director Lauren Feiglin. The programs run with a small staff and many volunteers, such as Annette Guisbond, a retired teacher who developed a popular political lecture series called “State of the Union.” Call 315-464-6555 or go to http://www.oasisnet.org/Syracuse-NY# http://www.oasisnet.org/Syracuse-NY# for more information. for more information.

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The link between mental illness and mass shootings is weak, and predicting who might become a mass killer is probably impossible, despite popular notions to the contrary. That‘s the opinion of Upstate The link between mental illness and mass shootings is weak, and predicting who might become a mass killer is probably impossible, despite popular notions to the contrary. That‘s the opinion of Upstate psychiatry psychiatry professor professor Ronald Pies, MD Ronald Pies, MD, who notes that severely mentally ill people commit only 5 percent of violent crimes and 10 percent of homicides. Most mentally ill people are not violent, he said, noting that “we might better spend our time looking at people involved in barroom brawls or domestic violence, not people with schizophrenia.”, who notes that severely mentally ill people commit only 5 percent of violent crimes and 10 percent of homicides. Most mentally ill people are not violent, he said, noting that “we might better spend our time looking at people involved in barroom brawls or domestic violence, not people with schizophrenia.”

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Bipolar disorder, which provokes dramatic mood swings and can wreck one's life, is not curable but is treatable, said Bipolar disorder, which provokes dramatic mood swings and can wreck one's life, is not curable but is treatable, said Thomas Schwartz, MD Thomas Schwartz, MD, vice chair of the, vice chair of the Upstate Psychiatry Department Upstate Psychiatry Department. The hallmark of the disorder, also known as manic-depressive illness, is a sustained period of elevated mood, energy and activity that can provoke impulsive and destructive behavior, followed by or mixed with a period of depression. Popular media often focus on the extreme aspects of bipolarity, Schwartz said, adding that maintaining a regular sleep schedule as well as medications and psychiatric treatment can help control the disorder.. The hallmark of the disorder, also known as manic-depressive illness, is a sustained period of elevated mood, energy and activity that can provoke impulsive and destructive behavior, followed by or mixed with a period of depression. Popular media often focus on the extreme aspects of bipolarity, Schwartz said, adding that maintaining a regular sleep schedule as well as medications and psychiatric treatment can help control the disorder.

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Brian Rieger, PhD Brian Rieger, PhD, provides an update on concussion research and assessment tools., provides an update on concussion research and assessment tools. Meghan Jacobs, MD Meghan Jacobs, MD, goes over research on corporal punishment., goes over research on corporal punishment. Kelley Flood Kelley Flood, from Upstate's Immune Health Services, talks about treatment for people with AIDS., from Upstate's Immune Health Services, talks about treatment for people with AIDS.

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Corporal punishment of children, such as spanking, is common around the world, says Corporal punishment of children, such as spanking, is common around the world, says Meghan Jacobs, MD Meghan Jacobs, MD, a pediatric resident physician at Upstate who has analyzed research on the topic. Studies show negative lifelong effects from corporal punishment, including aggression, anxiety, delinquency and a poor parent-child relationship, said Jacobs, who advocates nonviolent alternatives that focus on solutions rather than punishment and are mindful of a child‘s developmental level., a pediatric resident physician at Upstate who has analyzed research on the topic. Studies show negative lifelong effects from corporal punishment, including aggression, anxiety, delinquency and a poor parent-child relationship, said Jacobs, who advocates nonviolent alternatives that focus on solutions rather than punishment and are mindful of a child‘s developmental level.

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Twenty years ago, Twenty years ago, Roberto Izquierdo, MD Roberto Izquierdo, MD, might have seen one pediatric case of Type 2 diabetes a year; now he sees 20 or 30. The increase is related to rising obesity in children, said Izquierdo, a professor of, might have seen one pediatric case of Type 2 diabetes a year; now he sees 20 or 30. The increase is related to rising obesity in children, said Izquierdo, a professor of medicine medicine and and pediatrics pediatrics and associate director of Upstate‘s and associate director of Upstate‘s Joslin Diabetes Center Joslin Diabetes Center. Type 2 diabetes, much more common than Type 1, usually requires changes in the young patient‘s dietary, exercise and video-screen habits to avoid problems with kidneys, eyes, nerves and blood vessels that can result from diabetes, he said.. Type 2 diabetes, much more common than Type 1, usually requires changes in the young patient‘s dietary, exercise and video-screen habits to avoid problems with kidneys, eyes, nerves and blood vessels that can result from diabetes, he said.

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A virulent intestinal bacterium that is often resistant to antibiotics is being fought with an age-old practice. Clostridium difficile, or “C. diff,” can sicken or even kill patients, but a fecal transplant can help restore the normal balance of gut bacteria, explains A virulent intestinal bacterium that is often resistant to antibiotics is being fought with an age-old practice. Clostridium difficile, or “C. diff,” can sicken or even kill patients, but a fecal transplant can help restore the normal balance of gut bacteria, explains David Heisig, MD David Heisig, MD, an Upstate gastroenterologist. After screening, slurried stool from a healthy donor is inserted into the patient by colonoscopy, and although much research remains to be done, anecdotal evidence of its effectiveness is strong so far, Heisig said., an Upstate gastroenterologist. After screening, slurried stool from a healthy donor is inserted into the patient by colonoscopy, and although much research remains to be done, anecdotal evidence of its effectiveness is strong so far, Heisig said.

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Exercise physiologist Exercise physiologist Carol Sames, PhD Carol Sames, PhD, talks about the life-long benefits of exercise for teens. Pediatrician, talks about the life-long benefits of exercise for teens. Pediatrician George Starr, MD George Starr, MD, discusses whether dyslexia creates a learning disability. And, discusses whether dyslexia creates a learning disability. And Michael Lax, MD, and Jerrold Abraham, MD Michael Lax, MD, and Jerrold Abraham, MD, explain how a person's job could lead to cancer., explain how a person's job could lead to cancer.

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Family therapy – having a whole family take part in an individual‘s therapy – can shake up relationships and open up new possibilities. Family therapy – having a whole family take part in an individual‘s therapy – can shake up relationships and open up new possibilities. David Keith, MD David Keith, MD, director of family therapy in the, director of family therapy in the Upstate Psychiatry Department Upstate Psychiatry Department, traces this treatment from its revolutionary origins under psychiatrists such as his late mentor, Carl Whitaker, MD, whom he profiles in a new book, and explains how family therapy should be a human, not a mechanical, process of discovery., traces this treatment from its revolutionary origins under psychiatrists such as his late mentor, Carl Whitaker, MD, whom he profiles in a new book, and explains how family therapy should be a human, not a mechanical, process of discovery.

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Dyslexia, which involves difficulty in reading, writing and spelling, can be overcome using different teaching methods, according to Dyslexia, which involves difficulty in reading, writing and spelling, can be overcome using different teaching methods, according to George Starr, MD George Starr, MD, emeritus clinical associate professor of pediatrics at Upstate. Starr examines dyslexia's historical and genetic factors, notes the large number of dyslexics who lead successful lives and says it can be seen as a different way of learning rather than a disability., emeritus clinical associate professor of pediatrics at Upstate. Starr examines dyslexia's historical and genetic factors, notes the large number of dyslexics who lead successful lives and says it can be seen as a different way of learning rather than a disability.

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The stereotype of the gifted child is one who does well in school but in reality can have a hard time and be mislabeled or misdiagnosed because their behaviors unsettle adults, says The stereotype of the gifted child is one who does well in school but in reality can have a hard time and be mislabeled or misdiagnosed because their behaviors unsettle adults, says George Starr, MD George Starr, MD, emeritus clinical associate professor of pediatrics at Upstate. A gifted child might be socially awkward, intense and sensitive, and Starr advises doctors, parents and teachers to view the whole child, not just the unsettling behaviors, to avoid marginalization., emeritus clinical associate professor of pediatrics at Upstate. A gifted child might be socially awkward, intense and sensitive, and Starr advises doctors, parents and teachers to view the whole child, not just the unsettling behaviors, to avoid marginalization.

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Public awareness of concussion, especially in sports, has increased in recent years, mirrored by an “explosion” of concussion-related research, says Public awareness of concussion, especially in sports, has increased in recent years, mirrored by an “explosion” of concussion-related research, says Brian Rieger, PhD Brian Rieger, PhD, director of the, director of the Upstate Concussion Center Upstate Concussion Center. Upstate researchers are tracking how students with concussions struggle in the classroom, and seeking better ways to diagnose concussions and manage the resulting stress, Rieger says.. Upstate researchers are tracking how students with concussions struggle in the classroom, and seeking better ways to diagnose concussions and manage the resulting stress, Rieger says.

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Howard Simon, MD Howard Simon, MD, goes over weight loss surgery options., goes over weight loss surgery options. George Starr, MD George Starr, MD, talks about hysteria in children., talks about hysteria in children. Robert Olick, PhD Robert Olick, PhD and Thomas Curran, MD, explain the importance of health care proxies. and Thomas Curran, MD, explain the importance of health care proxies.

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Cardiologist Cardiologist Robert Carhart, MD Robert Carhart, MD, tells about a new way of monitoring congestive heart failure. Researcher, tells about a new way of monitoring congestive heart failure. Researcher Christopher Morley, PhD Christopher Morley, PhD, discusses the importance of mission statements at medical schools. Trauma nurses, discusses the importance of mission statements at medical schools. Trauma nurses Kimberly Nasby Kimberly Nasby and Jerome Morrison give advice on safe driving for teens. and Jerome Morrison give advice on safe driving for teens.

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Obesity and drug abuse can lead to fatty liver and hepatitis C, which are major factors for developing liver cancer, according to Obesity and drug abuse can lead to fatty liver and hepatitis C, which are major factors for developing liver cancer, according to Ajay Jain, MD Ajay Jain, MD, associate chief of hepatobiliary and pancreatic surgery at Upstate. Jain, who specializes in cancer surgery, describes the latest procedures – often minimally invasive and robotically assisted -- to treat cancers and other diseases of the liver, pancreas, gallbladder and bile ducts. He also reviews promising new research on early detection of pancreatic cancer., associate chief of hepatobiliary and pancreatic surgery at Upstate. Jain, who specializes in cancer surgery, describes the latest procedures – often minimally invasive and robotically assisted -- to treat cancers and other diseases of the liver, pancreas, gallbladder and bile ducts. He also reviews promising new research on early detection of pancreatic cancer.