Real. Raw. Truth. : Recent Episodes
Keri Spring & Robbie Raugh
The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
Kelly Majdan is a best-selling author, speaker, and National Board Certified Health & Wellness Coach (NBC-HWC), who helps people strategically utilize their finite resources to design a life of wellness and longevity.
In their mid-40’s, Kelly and her husband discovered the world of obstacle course races while he was recovering from brain surgery. Following her own wellness strategy has enable her and her husband, both over 50, to continue to participate in a few obstacle course races each year, despite some ongoing health challenges. Their kids even join them on their adventures in the mud! Makes for a great family outing – if you like that sort of thing!
After twenty-five years in the financial services industry, she left to start her Wellness Advisory firm Power Through Wellness where she helps other Mid-Lifers develop a wellness strategy that optimizes their time, money, and resources so they can achieve the healthy life they desire without breaking the bank.
When not playing in the mud she can be found relaxing at home watching movies with their two massive dogs and a very spoiled cat.
https://www.kellymajdan.com/book-2-0
Mirella Acebo is the best-selling author of "SOS for the MOM: A Christian Mom's Guide to Managing Emotion." She is an actor, speaker, life coach and mom (a.k.a., The Life Coach Mom) with over 10 years of experience leading and teaching women in the area of spiritual growth and personal development. Her passion is to help the everyday, busy woman re-discover who she is and gain a fresh perspective about her many roles in life. She brings honesty and hope, plus a little humor to daily conversations.
Aside from her work as a life coach, Mirella has over 15 years experience in the TV industry. She has appeared in many film, television, and national commercials.
Connect with Mirella: https://www.lifecoachmom.net
Purchase the book, SOS for the MOM: A Christian Mom's Guide to Managing Emotions
Debbie Baisden, mom of four boys, was widowed without warning. The depth of pain was only matched by the depth of God’s faithfulness. A former teacher, this remarried widow is a mompreneur with a passion for helping women thrive.
In 2013 she co-created Momsanity, an online community seeking balance in Motherhood, Faith, Fitness and Nutrition. In 2014 she established Fit With Deb, an online health resource for Nutrition and Exercise.
Described as profoundly opinionated, invitingly authentic, and downright sarcastic, her passion is uplifting others in a way that reflects Jesus. She writes in a down-to-earth style that both teaches and affirms the reader. She promotes balanced living amidst chaos for busy women who love Christ.
Wondering what “free time” is, Debbie lives in North Carolina with her new husband Jason and sons (Paul, Brad, Andrew, and Joshua).
www.debbiewilkinsbaisden.com
Featured in FOX, CBS, and NBC along with being named one of the top business Coaches in America for two consecutive years, in The NYC Journal and Disruptors Magazine, Joey is known for helping realtors and small business owners to unlock their pathway to success through creating accelerating systems of habits and total mindset alignment!
Aside from a very successful 28-year career, up to VP of Sales, Joey has spent over 3 decades studying, implementing, and developing what's now known as the SMT Method (Subconscious Mindset Training), which has repeatedly allowed hundreds of people to create the life they desire, through retraining their subconscious mind...
To become UNSTOPPABLE.
To learn more about Joseph go to:
https://coachwithjoey.com
Anyone can schedule a brief 10-minute conversation directly with Joey.
Motivational consultant, international speaker and author Ahmard Vital has empowered people globally with his inspirational guidance and tips for self-development. Ahmard provides his audiences with the need to achieve personal success, utilize willpower and determination, and develop strategies that will allow people of all ages to achieve personal and professional excellence.
After nearly a decade of studying the performance habits of high achieving athletes, Ahmard has developed programs of inspiration and motivation that are beneficial to individuals, professionals, companies and organizations worldwide. He has published three books, including his latest, Now What? 5 Steps to Get Up and Create the Most of Life.
Ahmard is becoming one of the most sought-after motivational speakers in the world, working in countries like Zambia and Abu Dhabi (UAE). In the United States, he’s inspired professionals at companies like the Boys and Girls Club, MD Anderson Cancer Center and the Salvation Army. His college clients include Prairie View A&M, Houston Community College and West Texas A&M.
When Ahmard is not traveling, speaking or writing, he works as a humanitarian and teen ministry leader, volunteering his time to inspire youth to envision their futures beyond their challenges and circumstances. He is also an avid reader and fitness coach, teaching cycling classes in North Houston.
Head to ahmardvital.com as the main hub of all the services I offer. Use this link (www.booknowwhat.com) for a copy of my newest published book, Now What? 5 Steps to Get Up and Make the Most of Life. Released in January 2023. This is a digital preview copy for the listeners and host.
Suzanne (Suzie) Eller, bestselling author, podcaster, and Bible teacher, releases a new prayer book fr Christians who are seeking "a deep breath of connection with God right where they are."
In her new book "Prayer Starters: Talking to God about Hard Times," Suzie helps women begin that conversation with God. It's not a book on how to pray. Instead, it's a book that helps women connect with God through prayer.
Get your copy here
In late 2020 I went through a horrendous breakup. This breakup, compounded with the weight of an unstable childhood, decades of poor decision-making, poor relationship choices and poor habits, left me obese, anxious, depressed and suicidal at the age of 34.
That was two years ago. Since then, I have turned my life around in every conceivable way and now coach others on how to step back from the path of negativity, poor health, hopelessness, worthlessness, fear and suicide. It is now my life's mission to help folks out of the pit of suicidality, anxiety, depression, repression and denial and take back their lives.
Send Audience To: instagram.com/nycfoodways
Dr. Kelly Cavalli joins us today to talk about Medicine for your Soul. Some of the key points that we discuss are:
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Kelly questioned her purpose as a physician during the pandemic. As a mom of three, wife, internal medicine doctor in nursing homes taking care of our most vulnerable patients. All the questions we had during this time, and the turmoil and division it brought our world.
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Kelly always had faith in God as a Catholic but her relationship with Jesus really solidified during this time. King of my heart.
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Esther 4:14 for we were made for such a time as this. This scripture turned a negative into a positive and Kelly felt another purpose to start a group for physicians that she named this Medicine for Your Soul. This has turned into physicians to nurses to CNA to PT to anyone. A group for inspiration and to help prevent burnout.
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More prayer and healing led to creation of the Medicine for Your Soul Journal. Hoping to inspire more and help others in medicine remember why they started in the first place and to never lose hope.
Guest - Daniela Wolfe, Burnout Coach/Self-care Strategist talks about ditching the overwhelm and burnout and simple self-care.
Connect with Daniela:
Website - https://www.bestdlife.com/
Instagram - best_d_life
The Future Power are passionate about helping other young adults have outlets and support for mental health. They are also raising money with these events to give a high school senior in Buffalo Schools to have a Scholarship for Education.
Power of the Pack of WNY, Inc.
Lori Ann Wood lives in an empty nest in beautiful Bentonville, Arkansas, with her husband and miniature dachshund, Pearl. Having discovered a serious heart condition almost too late, Lori Ann writes to encourage others to embrace deep faith questions along the detours of life.
Lori Ann’s first book, Divine Detour: The Path You’d Never Choose Can Lead to the Faith You’ve Always Wanted, was published by CrossRiver Media, and is available at https://www.amazon.com/Divine-Detour-choose-always-wanted/dp/1936501759/. Learn more at https://loriannwood.com/books/.
Connect with her on her website, on Instagram or on Facebook.
Judah Lupisella is an Author of the #1 New Release on Amazon, "Starve the Flesh," he is a YouVersion Bible App Partner specifically for devotional writing, as well as an Ordained Evangelist & Co-Founder of American Revival Ministries.
To connect with Judah - https://www.godsarm.org/our-story
Join Robbie and Keri as they discuss suicide & bullying.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
Join Robbie and Keri as they discuss Breast Cancer.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
David can share many real-life examples of seemingly terrible situations, extreme challenges, and unbearable odds that he has lived through, and life turned out great. He will not only show your audience how he successfully navigated through the mess(es), but how they can too!
David is a straightforward, clear, and simple communicator with a history of success. Regarded as an engaging, energetic, and powerful speaker, the diversity and depth of David's experiences helps people of various geographic, economic, and cultural backgrounds connect with him easily. When the interview is done, people are inspired, will apply what they have learned, and believe the truth: that if they steadfastly work and trust God on their journey, they cannot fail. It is impossible!
Connect with David:
https://davidpasqualone.com
https://booknow247.as.me/DavidPasqualone
Tabatha Perry is the ultimate go-to for women that are the non 9-5ers. She encourages and equips women that are wanting less chaos and more order in their life! With over 15 years of experience in the Criminal Justice System, 20+ moves under her belt, has a Masters in Social Worker, girl-mom, wife, and Life Coach, she's got advice that will make any day less stressful for the woman juggling a lot of responsibilities! As a professional over-thinker, she's learned how to simplify her day and loves helping women create simple & small edits in their daily life so they step into their fullest God-given potential!
Contact Tabatha - https://tabathaperry.coach
As an author and speaker and successful entrepreneur, Art offers wisdom as well as tangible tools for success that will help boost your confidence, encourage your journey, and affirm you as you begin to enjoy the freer, more productive life you’ve always longed for.
Art currently lives in Austin, Texas with his wife, Beverly. He also has three grown children and five grandchildren. Art’s background includes serving as a Marine in Vietnam, playing college and semi-professional baseball, and working as a talent scout in the entertainment industry. As a counselor at Mercy Mental Health in San Diego, he has worked with world-renowned “play” researcher, Dr. Stuart Brown.
Websites & Social Mediahttps://theartofexpectation.com
https://www.facebook.com/ExpectationTherapy/
https://www.instagram.com/artofexpectation/
https://www.linkedin.com/in/artcostello/
Listen on The Real Raw Truth Podcast on all major platforms.
Jenn was diagnosed with terminal cancer at age 29, after being misdiagnosed for 14 years.
Now she is cancer free and thriving thanks to the grace of God. She’s on a whole food plant based diet and living a healthy lifestyle.
Jenn is a personal chef in Buffalo, NY who helps her clients take control of their health by transforming their diet.
Bob DePasquale is a purpose driven Impact-maker. He believes that everyone has the ability to make a positive impact in our world. When Bob was 18, he moved to NY for college. While in football training camp, and just 5 days before September 11th 2001, he was diagnosed with cancer. In a very short period of time, his young, healthy life was turned upside down. He was forced to shift his focus to treating an extremely aggressive form of a terrible disease and coping with the effects of the recent terrorist attacks. Miraculously, he was physically healed in just 4 months. But mentally, it took years. It wasn't until Bob identified his purpose that he realized the value of his battle with cancer and his family's losses on 9/11/01 Bob's mission is to make the world a better place by encouraging people to find the blessings in tragedy and use their gifts to help others.
I believe that everyone should use their gifts and skills to make the world a better place. My experience is in the financial industry and I help people use technology as a positive force in their financial lives. The first step is to read my book, "Personal Finance in a Public World". - bobdepasquale.com/the-book
Bill Bloom is a man who's done it all. He started his first business at age 12 and now has over 30 years' experience as an entrepreneur, husband, father - not to mention driver of classic cars or podcaster on multiple topics including strategy!
Bill was a sports card salesman for many years, but he always had an entrepreneurial spirit. When Bill left his job in the industry and created several businesses to help people live their dreams through investments or retirement planning- it just felt right!
Now Bill is HUGE on Family time. Family comes first.
Connect with Bill:
Founder and CEO at Bloom Financial Company, Author, Podcaster, Speaker.
Retire as You Desire with Bloom Financial - https://www.bloomfinancialco.com/?r_done=1https://www.dianemoney.com/
Grace’s dad, Scott Schara, is working tirelessly to bring his daughter’s story to all corners of this country, and even across the world to Australia, to help prevent anyone else from going through the pain of losing a loved one at the hands of medical personnel. More importantly, he hopes Grace’s story will stir people’s hearts to turn to the Lord – the only one who will protect them into eternity.
Scott is the president of Our Amazing Grace’s Light Shines On, Inc., a nonprofit 501(c)(3) established to provide grants to individuals – including their family – and organizations who will shine God’s light as Grace did.
https://ouramazinggrace.net/
Pastor Joe'l Reming, Life Worship Church discusses how to live with peace and confidence in turbulent times.
Joe’l received the Lord Jesus as her Savior and was filled with the Holy Spirit at the age of 5 years old, and has been serving the Lord faithfully since. Joe’l attended Rhema Bible College in Tulsa, OK where she studied Youth Ministry and was a part of the choir.
Over the past 24 years Joe’l has served in; praise and worship, assisting pastors, ministers, administration and as a youth leader. Joe’l has the biggest heart for worship. It is her passion and life! Joe’l worked on staff at World Outreach Church, where she served as a Music Coordinator and was later an Associate Pastor with her husband. She has also faithfully served at Abundant Life Christian Center as a part of their worship team.
Join Robbie and Keri as they talk about the eventful summer they both have had and the exciting new for the fall season of the Real. Raw. Truth Podcast
Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world.
Michael's Podcast: Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
Bob Lotich is a financial coach married to a butterfly-chasing spender so he gets it. His new book Simple Money, Rich Life is the operating manual he and his wife Linda (a middle-class couple) followed to pay off over $400k of debt and reach a personal goal of giving $1 million by age 40. He currently lives in Franklin, TN with Linda and their three children.
Connect with Bob
http://seedtime.com or https://3daymoneychallenge.com
Book: Simple Money, Rich Life: Achieve True Financial Freedom and Design a Life of Eternal Impact
Brenden is the founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.
Connect with Brenden - https://www.rockstarcommunicator.com/
Everyone has a story - a hard beautiful journey - but it's what you do with that story that defines who you are. Do you keep it buried inside or share it with the world? Using your voice can be scary. It can shine a spotlight on where you feel most vulnerable - being rejected or lack of reciprocity. Using your voice and being vulnerable can be your road map to deeper healing. Tiffany Vaughan, host of the podcast Hard Beautiful Journey, shares how she discovered her mess is her message - and how by using her voice, she ignited her soul, setting in motion a still-unfolding spiritual awakening.
Connect with Tiffany - https://hardbeautifuljourney.com/
Charity Parenzini is a media producer and the creator of The America Unchained Project. Intentionally started to be a short-term project, her work in human trafficking education has turned into almost a decade of research and media creation on the subject. Her goal is to communicate the necessity, urgency, and ease of protecting kids from anxiety-producing social influences, trauma, and grooming.
Resources:
With that, here is a guide for parents they can have directly if you have a way to get them a download. Otherwise, they can easily get it on our downloads page: https://www.americaunchained.org/downloads
Full episode - https://bit.ly/3EKU2e6
Allen C. Paul is an author, podcaster, coach and advocate for creatives in the areas of business, creativity and faith. His book, “God and Gigs: Succeed as a Musician without Sacrificing your Faith,” along with his podcast “The God and Gigs Show”, his study guides and devotionals are designed to help creatives build confidence in their calling while excelling in their craft. He has been married to his wife Lia for over 25 years and has 3 children, and continues to perform and compose as an accomplished musician in South Florida.
Offer: Free Workbook: The Four questions You MUST answer before turning Pro as a creative; Godandgigs.com/questions
Chip Nightingale is a pastor, international conference and Bible teacher, entrepreneur, and leadership coach. He loves coaching sports and encouraging leaders through coaching in business and in the church. He currently serves as the Director of Advancement at Word of Life Fellowship. Chip lives in Hudson, Florida, with his wife, Audrey, and they have four amazing children.
Chipnightingale.com is where people can grow with me as we learn to lead together. You will find a link to my podcast (Yes, You Can Lead). A podcast about life and leadership lessons from everyday life. There is also a link to my new book, Ceasefire. A book on how to handle conflict.
Jodi Wellman is a leading authority on living lives worth living. As a speaker and facilitator, she helps her clients live squander-free lives while they’re lucky enough to still be above ground — while cleverly beginning with the “big end” in mind. She named her business Four Thousand Mondays because it shines the light on the finite number of weeks we have to live like we mean it. Jodi holds a Master’s of Applied Positive Psychology from the University of Pennsylvania, where she is also an Assistant Instructor. As a certified coach with 25 years of corporate leadership experience, she helps executives, teams, and high performers work well and live even better.
P.S.: Check out my TEDx talk on "How Death Can Bring You Back to Life"!
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
Sylvia Worsham received her second chance at life on Easter Sunday morning in 2012. She used this major turning point to trade-off her multiple award-winning sales career at Pfizer Pharmaceuticals, to become the Author, Multi-Lingual Speaker and Turning Points Coach she is today. Sylvia lives her passion by helping men and women, who find themselves at a crossroads, navigate change with confidence, faith and joy!
Silvia
https://www.sylviaworsham.com
If you want an autographed copy of my book, message me at sylvia@svillalobosworsham.com.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
Kim Sorrelle is the director of a humanitarian organization, popular speaker, and the author of two books. Her first book, Cry Until You Laugh, is about her breast cancer journey and her husband's battle with pancreatic cancer after being diagnosed just four months a part. Her second book, Love Is, chronicles her year long quest to figure out the true meaning of love, a sometimes funny, sometimes scary, always enlightening journey that led to life-changing discoveries found mostly on the streets of Haiti.
Website: https://www.kimsorrelle.com
After being Dream Crushed by Corporate America, Debby listened to the voice within that said "Leave this place and start writing!" Debby Krusz also known as Kruszewski is the published Author of Soul Meets Body, Precious and Fragile Things and Live to Tell. Her fourth novel, Date with Kate, is in process. All her novels are about following your heart.
Debby is a Certified Dream Manager Coach and Business Consultant. A survivor of crushed Dreams and an expert in Dream rescue. If your Dream is a long-buried seed or a squashed bud, Debby is here to help you replant it, nurture it, and bring it to full bloom!
Her program is ideal for employers who want to make an investment in their employees by making them the most successful version of themselves. Your employee morale will rise, productivity will increase, and turnover will decrease as a result of this dream pollination. Debby's programs are a great fit for businesses of any size.
To connect with Debby: https://debbykrusz.com
On her website, book a consulting call and grab a free download of Soul Meets Body, her latest novel.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
Johnny Crowder is a 29-year-old suicide/abuse survivor, TEDx speaker, touring musician, mental health and sobriety advocate, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries around the world.
But in the years leading up to these incredible leaps in advocacy, every day was a battle against schizophrenic hallucinations and suicidal ideation. After a lifetime of resisting professional care and shying away from sharing his story, Johnny’s curiosity flowered, and the healing slowly began.
Armed with 10 years of clinical treatment, a psychology degree from the University of Central Florida, and a decade of peer support and public advocacy through the National Alliance on Mental Illness (NAMI), Johnny’s youthful vigor for mental health has impacted millions of lives across the globe.
Since his first keynote in 2011, Johnny's refreshingly vulnerable and candid perspective has attracted praise from hundreds of outlets, including Upworthy, CNN, and Forbes.
Even when commanding a virtual stage or touring with his metal band, Prison, his infectious positivity and firsthand experience with multiple mental illnesses (ranging from bipolar disorder and PTSD to OCD and beyond) uniquely equip him to provide realistic, yet hopeful insight into the pains of hardship with authenticity, levity, and unconventional wit.
Connect with Johnny: https://copenotes.com
Cope Notes uses daily text messages to improve mental and emotional health. On this site, people can find links to our podcast, my TEDx talk, a contact form so people can get in touch with me, and more.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
Join us today as Kristin, Robbie & Keri discuss the tragedies in Buffalo & Uvalde.
About Kristin Chadwick -
In 2016, I was thrown into the deep end of podcast production after a good friend of mine asked me to be his Podcast Producer. My background was in psychology and personal training so when he asked me to take on this new unfamiliar role, I was intrigued and excited. After successfully launching their podcast and creating a culture of legacy and family, I realized helping people to create their heart's passion was my own desire. Soon after, I began to create not only show content but started to use my own voice behind the mic, as well. I launched my own podcast, Wholistic Hearts, in January 2020 and began to see how coaching was the common thread of both helping other people with podcasting, as well as, with other's journey to connect their hearts in their faith. I became a Transformational Life Coach and began to help more and more future and current podcasters launch their podcasts. Creating a small business, boutique style podcast management company is one of the most fulfilling things I do. I love championing others to use their voice and bring their story out into the world.
Connect with Kristin: http://calendly.com/kristinfieldschadwick
If you are thinking about starting a podcast, I'd love to connect with you for a free 30 minute consultation. Or if you already have a podcast and would like some feedback, clarity, and vision, set up an hour Podcast Session.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
Leo Marte runs an investment advisory firm that provides Personal CFO services to Christian professionals. He helps you plan for the future, invest your assets, and manage your taxes, so you can honor God and build generational wealth.
He currently resides in North Carolina, where he and his wife and I are raising a family. He is a CERTIFIED FINANCIAL PLANNER™, the gold standard of financial planning expertise. Only 28% of advisors in the U.S. hold this designation.
Learn more about Leo's online course offerings:
https://abundantadvisors.com/quickstart
This is the FREE online course with 30 minutes of content across twelve foundational lessons. It's my way to help anyone and everyone make their first step in faith to manage money for God's glory.
https://abundantadvisors.com/course
This is a master class intended for people ready to dive deep and develop a robust financial plan. It includes 5 hours of video, templates, and multiple pricing options.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6
Dr. Anissa Reilly has been in education for over 30 years. For just under the last 15, she has been the principal of an elementary school in a large urban school district. Dr. Reilly received her undergraduate degree from Morgan State University in Baltimore, her Master's Degree from Bank Street College of Education, and her doctorate from The Sage Colleges of Albany. She is the President and Owner of Giant Step 6 LLC, where her primary goal and passion is to develop both national and global leaders so they can effectively lead their perspective organizations. She is the loving wife of Gordon Reilly Jr. and the mother of four amazing young people. Dr Reilly recently received proclamations from New York State Senator Jose Serrano and New York City Council Woman Vanessa Gibson for her assistance with improving the lives of the people in her community. The first book in her leadership series, “5 Buckets of Leadership: Speaking in the Moment” was released in May 2021. Additionally, she is the host of The Ask Dr. Reilly Show, which can be found on FOX SOUL weekly.
For more information sign up at AskDrReilly.com or visit the YouTube channel at Youtube.com/AskDrReilly.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
Kate Glaser is the Founder of Hope Rises, a good news blog and giveback hub that spans all corners of the globe. Hope Rises, which aims to ignite hope through stories of love and goodwill, has raised more than $250,000 for individuals, families and causes in need since 2017 and has an average 6-8 million weekly digital reach. Kate, a former television journalist and nonprofit marketing expert, now runs Hope Rises as a nonprofit and is also a brand and storytelling consultant for a number of clients through her business Hope Rises Network, LLC. She resides in Western New York with her three young children and her husband and business partner, Brian.
*Hope Rises has recently been featured in Woman’s Day Magazine coming out in the June/July issue. Woman’s Day is among the Top 5 Magazines globally and prints 18-million copies monthly.
www.hoperisesnews.com
www.instagram.com/hoperisesnetwork on Instagram
www.facebook.com/hoperisesnews on Facebook
https://www.linkedin.com/in/kate-glaser-87bb5326 - personal LinkedIn
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
Jennifer Hand, Executive Director of Coming Alive Ministries, wishes she could sit down and have a strong cup of coffee with each of you and ask you what makes you come alive?
Jenn founded Coming Alive Ministries in 2012 and loves the honor of traveling nationally and internationally, providing the invitation to come alive in Christ through conferences, retreats, written resources and counseling.
Jenn has had the joy of serving in over 30 countries and speaking at around 40 events a year. With her Master's degree in trauma counseling, God has opened a unique door for Jenn to respond after natural disasters around the world, providing trauma counseling and the hope of Christ on the holy ground of suffering.
Jenn would love to keep up with you in her cozy internet corner of the world at www.comingaliveministries.com or on social media @comingalivejenn or Jenn@comingaliveministries on facebook.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
William Attaway is a Leadership Coach for Catalytic Leadership, LLC, a company he founded to help leaders to INTENTIONALLY grow and thrive. He has served in local church ministry for nearly 25 years, and is currently the Lead Pastor of Southview Community Church, a church in Herndon, Virginia (near Washington, D.C.) where he has served since 2004. He holds a Ph.D. in Old Testament (with an emphasis in Biblical Backgrounds and Archaeology), and he loves to read and speak about leadership, organizational change, archaeology, and building up people and teams. His newest book is Catalytic Leadership (January, 2022). Originally from Birmingham, Alabama, William now lives in northern Virginia with his beautiful wife Charlotte and their two daughters.
Social Media● Facebook Page: https://www.facebook.com/williamattaway
● Linkedin: https://www.linkedin.com/in/williamattaway/
● Instagram: https://www.instagram.com/wattaway/
Catalytic Leadershipcatalyticleadershipbook.com
https://amzn.to/3uOZMQG
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
Keri & Robbie share valuable lessons that they have learned over the years from their mothers.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Keith K. L. Belvin, is a certified Crisis Specialist, Marriage Counselor, Author, and Educator who listens and helps address emotional problems through Person-Centered Counseling. Keith works with men, women, and couples by addressing their current issues and working to help them become experts in their lives and feelings. Keith helps many to become more self-aware of how powerful they indeed are and were created to be.
In the coming year, Keith is creating a new book, a new version of my memoir, "From Gigolo to Jesus". This version will be "From Gigolo to Jesus" 10 Steps to Person Growth and Spiritual Transformation and Course which will accompanying the book. He is also looking to build more Mental Health Ministries at different churches besides the 3 churches I am current connected to too in DE, MD, and AL
Connect with Keith @ www.BravinConsultants.com
YouTube Channel: https://www.youtube.com/c/KlBelvin
Facebook: https://www.facebook.com/KeithKLBelvin/
Instagram: https://www.instagram.com/keithklbelvin/
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
Jim is a pastor, coach, author, and a speaker who has a story to tell. He wrote (in The suffering guy. book) about his story not being the one he would have written for himself... he would have written something way cooler. "Why couldn't I be the 'my family owns an island guy'? That would absolutely crush at a party!" Instead his story is full of suffering, as his wife became seriously ill 3 months into marriage. It's been a long and hard road in the 15 years since, but God has shown them a pathway toward hope and an understanding that victory does not come in isolation. This is a story that he feels a great calling to share with others who are facing their own "expectation gaps." This is what he does professionally now: He give away free coaching for guys and couples who are suffering in the expectation gap.
To learn more: https://www.thesufferingguy.com
The website gives listeners a place to connect with me, see pictures of our journey, read a preview of the book, get a copy of the book, link to info about tiller coaching, and more.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
Join us today as we discuss how to make space in the digital age and the counter-intuitive art of unplugging.
Daniel is the co-founder of Spacemakers®, a productivity consulting group for busy leaders.
His book "Spacemaker - how to unplug, unwind and think clearly in the digital age," won the Australian Business Book Awards in 2021 (best personal development book).
As a trainer, coach and keynote speaker, Daniel has worked with CEO’s, executives, and other senior professionals throughout Australia and beyond. His professional history includes leadership roles in physiotherapy, health management, project management and Christian ministry.
He is also the founder of a number of globally-accessible productivity courses such as Email Ninja®, List Assassin®, Priority Samurai™, with more than 20,000 students online and offline.
Daniel lives in Tasmania, Australia with his wife, Kylie, and three children, Naomi, Caleb and Jethro. He keeps fourteen pure-bred chickens who eat a lot of grain and lay too few eggs.
To learn more about Daniel and his work at Spacemakers, please visit www.spacemakers.com.au.
https://spacemakers.com.au/book/Download free videos and chapters: https://spacemakers.com.au/book/free-chapters/ Become an Email Ninja with free inbox-zero videos: https://emailninja.com.au/
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
"Be in love with the vision not with the strategy" Steve Fredlund
Steve Fredlund is a sought-after innovator engaged to solve the most complex problems. His insights have powered hundreds of breakthroughs in corporations, nonprofits and small businesses. He is the founder and Lead Strategist for Steve Fredlund Solutions and Small Small Business as well as the creator of The Solving BOX™. Currently Steve is focused on improving small business leadership effectiveness, corporate employee engagement and organizational expertise in problem-solving.
Steve knows the highs and lows of leadership. For the past 15 years, he has been on a quest to understand the true driving forces of authentic happiness. As a professional speaker, Steve’s insights are transforming the lives of leaders and employees across the country. He has spent his entire life in East Central Minnesota with his wife Tracy and their three, now-grown children. He loves podcasting, poker, disc golf and trying to stay a loyal Minnesota sports fan.
I would love to have everyone check out everything I am up to at SteveFredlund.com and then connect with me on LinkedIn.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
Kristin Franks is a Christian counselor, life coach, speaker, and budding author in the Greensboro NC area. Kristin has her own therapy practice where she helps others experience the healing and safety they long for. Kristin loves to encourage others to fulfill their God-given dreams. When Kristin isn’t working, you will probably find her jogging, cooking or decorating her condo.
New Book Release:
HeartBrakes: How to stop shame from stopping youhttps://kristinfranks.comMy social media links:
Kristin Franks (on Facebook and LinkedIn)
Kristincares (on Instagram.)
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Jessie Seneca is a national speaker, author, leadership trainer and the founder of More of Him Ministries, SHE Leads leadership conference and The Real Mom Conference. She has a passion to help women experience God’s Word for themselves as she encourages you to move into a “wholehearted” lifestyle, one devoted fully to God. She lives in Bethlehem, Pa with her husband, John. They have two daughters and two wonderful sons-in-law. And is enjoying being a Mimi. Most days you can find Jessie walking her two fury friends, Murphy and Baxter. Visit Jessie at www.moreofhimministries.org
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
The Granger Family has been living and serving in the east end of Richmond, VA since 2007, and as they have learned to more fully how to seek God as a family, they have found God inviting them into increasingly crazier situations. Whether it's the time He invited them to pursue a house that was impossible to get, or to leave their jobs and their home to pursue Him more deeply, they have come to know that God is God, and God is good.
Paul has been serving in inner-city ministries since 2005, with a focus on shepherding others as they seek to "love God and love others". He currently serves with Youth With A Mission in Richmond, is President of New Visions Civic League, facilitates a Community Bible Study, and hosts the "Where did you see God?" Podcast.
To connect with Paul: https://www.wheredidyouseegod.com
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Join us today as Dr. Julie Caton discusses how to manage your fears.
Where does your pain come from? What are solutions regarding soul pain? How to understand the four aspects of your soul.
Dr. Julie earned her Ph.D in Counseling Psychology from SUNY at Buffalo. She also holds a Masters of Science from the University of Rochester and a Bachelor of Arts Cum Laude from Smith College. Dr. Julie worked on staff at the Genesee County Mental Health Clinic for eighteen years and was the mental health consultant for Project Head Start. Since 1994, she provides counseling out of her home office in Oakfield at 81 North Main St. with her canine co-therapists. Between clients you might find her swinging high under the pine trees in her back yard or romping with Golli and Lukey or riding her gelding, Forge. She has two grown children and one grandchild.. In Dr. Julie’s spare time she loves to immerse herself in her writing, swimming and traveling.
Dr. Julie’s heart is centered on her personal relationship with Jesus Christ. She has been a committed follower of Christ since April 17, 1964 when she first accepted him as Lord and Savior at a Young Life Retreat. From that point forward she has enjoyed seeing God work in her life, and her relationship with Jesus is the backbone of her life’s ministry. Dr. Julie often cites the prophet Isaiah as her mission statement: her life goals are to “bind up the broken-hearted, proclaim freedom for the captives, and release from darkness for the prisoners.” During her counseling sessions she encourages clients to connect their thoughts, emotions, and choices with the Holy Spirt in order to overcome “soul pain.”
Dr. Julie’s recently published book, Soul Pain Revealed: Bridging Psychology with Faith As The Way Through Suffering, has received excellent reviews and is available on Amazon. Dr. Julie worships at Living Waters Church in LeRoy, NY. She is an active Bible Study leader, and is often a guest speaker at various churches and talk shows. She has received her Christian Healing Practitioners Certificate from Dr. Randy Clark’s School with Global Awakening.
Visit her website: www.drjuliecaton.com Contact her at drjuliecaton@gmail.com. Facebook and Instagram
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
Listen as Robbie and Keri talk about the five love languages and which language speaks to them! Also get the inside scoop on Robbie's exciting announcement of her upcoming vow renewal !
According to Gary Chapman the five love languages are:
1. Quality Time
2. Giving Gifts
3. Acts of Service
4. Words of Affirmation
5. Physical Touch
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Tracey Taylor is married with four daughters, a Licensed Speech Pathologist for the Buffalo Public Schools, a Certified Personal Trainer and a owner of Drive Fitness. She is also the owner of The Blend, which is a health and wellness business consisting of a food truck, brick and mortar at Seneca One and the famous Blend Bar.
Today we will be talking about:
-what effects masking our children have
-the state of our schools
-the special education population
-the lost art of communication
-the inattentiveness and lack of focus we are seeing in children
Tracey has also created a scholarship called She Lifts. It is aimed at providing help to single moms who want to get fit but don’t have the financial means to do so.
To connect with Tracey:
www.theblendbuffalo.com
@theblend.buffalo
@drivefitness.us
@tataylor24
Facebook
Tracey Taylor
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Michelle shares her story of surrender that she learned through her bouts with generalized anxiety disorder. Her new book is called I Surrender All (Sort Of): Laying Down Our Plans so God Can Do the Impossible, talks about what she learned about surrender.
There was not any area of my life that my illness did not touch. My marriage, my finances, my relationships were all impacted. As someone who is a type-A proactive get the job done kind of person, surrender is counterintuitive, or at least that was my understanding. Surrender to me meant not doing anything. But as I searched Scripture, I came across Exodus 14, this is where the Israelites are in battle, see Pharaoh approaching them and quickly realize they are outnumbered. Scripture says they get afraid, start grumbling complain to Moses, basically say, “Well, we said we didn’t want to be here.” And Moses reminds them of God’s sovereignty and his faithfulness and says in verse 13-14, “Moses answered the people, “Do not be afraid. Stand firm and you will see the deliverance the Lord will bring you today. The Egyptians you see today you will never see again. The Lord will fight for you; you need only to be still.” Which is counterintuitive, why would you actually put down a weapon? You’d think he’d say gear up! But he actually asks them to be the best weapon they have and one they’ll ever need. Once they lay down the weapons, God is allowed to act on their behalf.
That’s what this book is about. It’s all the areas of our lives that we hold tightly. I’m a pastor’s wife and in our first church we were practicing for worship team, and our guitar player says, as we were singing the hymn I Surrender All, he says, “That’s not really true is it? We sing I surrender all, but we really only surrender some.” And I never forgot that statement. And it's so true. We want to give God all control but then we hold back areas we don’t want to give up. Like, I’ll give you my life, but just let my kids follow you and not turn away. I’ll give you my life, but I don’t want to be less selfish in my marriage. That’s what this book is about. What areas of your life do you need to lay down so God can work in your life.
Michelle S. Lazurek is a multi-genre award winning author, speaker, pastor's wife and mother. She is a regular contributor for ibelieve.com and crosswalk.com and is a literary agent for Wordwise Media Services and a certified writing coach. When not working, she enjoys sipping a Starbucks latte, collecting 80s memorabilia and spending time with her family and her crazy dog, Cookie. For more info, please visit her website www.michellelazurek.com.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
Donna is a down-to-earth inspirational speaker. She has been speaking and coaching for over 20 years. She is the founder of Vibrant Living International, author and host/founder of the “You Were Designed for Greatness” podcast.
She has been married to her wonderful husband for over 36 years, mother to three, and grandmother. She loves flowers, time in nature and you will always see her with a cup of tea. She has a passion to help you reach your full potential.
Donna focus is HELPING CARING WOMEN RISE ABOVE A PAINFUL PAST SO YOU CAN LIVE THE LIFE YOU HAVE ALWAYS DREAMED!
Some of Donna's Topics are:
Turning Your Baggage Into Luggage* – In this enlightening and interactive workshop participants will learn how to turn life’s difficult times into luggage to propel you to excel no matter what!
I Choose Joy – Participants will uncover hidden secrets to stop the cycle of anxiety & depression. Discover how to live a life of joy, fulfillment, & peace. This is not a workshop to learn how to cope with fear, but how to kick it to the curb!
LIFE BY DESIGN not By Default – Participants will learn how to keys to building the life of their dreams by utilizing and developing their spiritual intelligence. Discover 6 superpowers you already possess but are not aware of.
website: iVibrantLiving.com
email - donna@iVibrantLiving.com
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
Tips to Stay Healthy
1. Sleep
2. Manage Stress
3. High Protein Diet
4. Meditate/Prayer Time
5. Replace Soda with Water
6. Eat Veggies with every Meal
7. 30 Minutes of Exercise
8. Standing/Sitting Desk
9. Activity Tracker
10. Keep a Food Journal
11. Attitude of Gratitude
12. Drink 1/2 Body Weight in Water
Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching. He publishes a weekly meditation, book reviews, and interviews on his site, Silence Teaches. Rich is author of Sitting with God: A Journey to Your True Self Through Centering Prayer.
He has published articles for a number of organizations, including Contemplative Light, Abbey of the Arts, Contemplative Outreach, EerdWord, In Search of a New Eden, the Ordinary Mystic at Patheos, and the Contemplative Writer.
Rich has been a daily practitioner of centering prayer since June 1, 2014. Centering prayer has been so life-giving and life-changing that he feels compelled to share his journey with others who wish to learn more. Rich resides with his family in Ambler, Pennsylvania. Learn more about him at www.SilenceTeaches.com.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraughInstagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqAYou Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Happy New Year! Welcome to 2022, a year to start fresh. What are your spiritual goals? Fitness goals? Health Goals? Career Goals? Yes your goals are important and Robbie and Keri discuss how we are starting out 2022.
Happy Thanksgiving!
Cattaraugus Gives is on November 30 and the Gregory D Spring Scholarship Fund is participating. Giving hours are 12am - 11:59 pm on 11/28.
Our Scholarship Fund has given over $25,000 in funds to students attending Portville, Olean, Allegany-Limestone, Hinsdale, Franklinville & Ellicottville School Districts.
https://www.cattaraugusgives.org/organizations/gregory-d-spring-perseverance-scholarship-and-awards-fund
If you would like to donate but can't on Giving Tuesday here is the foundation link: https://bit.ly/3CFzfqU
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Vernon is a Christian who's not afraid to share his experience with addiction and recovery. He strongly believes everyone is recovering from something and that the bible is about Jesus as well as recovery. This podcast isn't about drugs but about recovery and trying to help others to not fill their spiritual void with nothing other than God's word.
Twitter: @recovery_that
Instagram: @thatchristianoutoforder
Company: Sick & Tired LLC
Website: www.sickandtiredrecovery.com
sickandtiredrecovery@gmail.com
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAKAre you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Kristin Franks is a Christian counselor, life coach, speaker, and budding author in the Greensboro NC area. Kristin has her own therapy practice where she helps others experience the healing and safety they long for. Kristin loves to encourage others to fulfill their God-given dreams. When Kristin isn’t working, you will probably find her jogging, cooking or decorating her condo.
New Book Release:
HeartBrakes: How to stop shame from stopping youhttps://kristinfranks.comMy social media links:
Kristin Franks (on Facebook and LinkedIn)
Kristincares (on Instagram.)
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://apple.co/3BXmOGQ
https://bit.ly/3EKU2e6 The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
A little bit of home in every bag - NOW OPEN! - www.HometownHerd.com
We are mother-daughter business partners that love thoughtful and purposeful gifts. Inspired by a conversation about getting a "goodie bag" as a kid, Hometown Herd works to create a feeling of childhood excitement in each and every bag. That sense of curiosity and intrigue to find out what's inside. We believe that feeling never goes away; even as adults.
The hand-selected products in our high-quality re-useable bags represent our love of all things Buffalo. Packed with local artisan's dreams and entrepreneurial passion, every item was born in Buffalo and has a story. In our effort to simplify the gift-giving process, we invite you to either choose from our preselected bag options or build your own. If you have a themed event, we can also customize a bag to create a speciaI one-of-kind gift that's sure not to be forgotten.We look forward to helping you share some love from the 716.
Connect to Hometown Herd:
Facebook - @hometownherd
Instagram - @hometownher
Hometownherd.com
Kim Aldrich is an author, speaker, and come-alongside mentor with an out-of-the-box style and an off-the-charts passion for helping believers embrace a lifestyle of authentic discipleship. Her greatest joy is to creatively inspire and equip women to drink inand pour out the truth and love of Jesus in relational ways. She lives with her musical comedian husband Paul in middle Tennessee, where she juggles writing deadlines, enjoys God-conversations, and drinks cinnamon dolce lattes whenever possible.
Website: kimaldrich.com
Twitter: @kimaldrich121
Facebook: Kim Aldrich - Author
Website goodies...
- Get Kim's "freebies & favorites": DRINK IN & POUR OUT pages (kimaldrich.com)
- Info & shareables on DiscipleSips book: kimaldrich.com/DiscipleSips/- Sign up for email list: Free "SLIDESHOW DEVO"
- Support Kim's nonprofit: DONATE button on homepage header!LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Listen to The Raw Truth interview with local Joshua Vacanti who has been featured on the National Stage this season on The Voice. Joshua who is a worship leader at The Chapel, not only was chosen by John's team in the blind auditions but this week he was also chosen during the battle rounds. His voice is off the charts!
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Unshakeable Faith: Living Life with Cancer and God.
Join Robbie and Pam Walck discuss living life with cancer and God.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
October is Breast Cancer Awareness Month so here are some tips on fighting breast cancer with faith, food and knowledge.
Today Robbie & Keri discuss how being aware of your surrounding can save your life. They also discuss the public travel blog of Brian Laundrie & Gabby Petito to the now investigation into the death of Gabby Petito.
Do you sometimes feel sick, which and tired-mentally, physically, emotionally and spiritually drained? Do you need cutting edge information, inspiration and motivation to get or stay on track with your health, fitness and spiritual goals? The Raw Truth Recharge is the essential guide to 7 Truths about Faith, Family, Food, Fitness, Detox, Sleep and Stress Management. Lean how all of them are vital to your health - mentally, physically, emotionally and spiritually. You will increase your energy, decrease your body fat, increase your muscle mass, stabilize your blood sugar, get mentally, physically and Spiritually fit with The Raw Truth Recharge.
Lynn Cherry shared her expertise in the new rising sport of Pickleball.
After I completely tore my ACL in my knee and chose not to have surgery to repair it, I never thought I would be able to play a court sport again after competing in college volleyball and basketball. Then, I moved to Connecticut in 2018 and was looking for something to do inside during the winter. As luck would have it, I found Pickleball and learned my knee could hold up in an activity with a smaller court.
For the next couple of years, I combined my journalism background and graduate degrees in physical education and sport psychology to write about the sport of Pickleball. Then during the fall of 2020, I started the Pickleball Fire podcast because I had some time on my hands due to the COVID-19 pandemic. Since, then I've interviewed about 80 people involved with the sport of Pickleball including many professionals who provide tips on how to improve your game.
I feel privileged to be able to talk with so many people in the Pickleball industry and to tell their stories both on the Pickleball Fire podcast and in the Pickleball Fire Magazine.
Website: pickleballfire.com
Podcast: pickleballfire.com/podcast
Digital Magazine: pickleballfire.com/magazine
Learn to play: https://pickleballfire.com/learn-to-play-pickleball/
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Today we honor the 13 Marines that lost their lives in Afghanistan.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
How do you prepare for the day that your adult children are moving out and starting their career? Listen as Robbie and Keri share their hearts about how they have handled their children becoming independent.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES
https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAKAre you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Robbie & Keri give their tips on how to be prepared for the 2021-2022 school year. It is going to be so important for parents, teachers, and most importantly our children. Take the time to educate yourself on the recommended state guidelines when it comes to topics such as masks, vaccination, covid testing, school hours and school activities. Then, decide what is best for your family, so that anxiety and fear does NOT interrupt the education of our children.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES
https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAKAre you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Brian Russell (Ph.D.) is an author, professor of biblical studies, podcaster and a transformational coach for spiritually-minded professionals and pastors. His personal mission is to seek out, study, and embody the deepest truths about God so that he can share them compellingly, lovingly, and transformationally with others. He is the author of the forthcoming Centering Prayer: How Sitting Quietly in God's Presence Can Change Your Life (releasing 9/14/21 from Paraclete--available for preorder or sign up for updates: www.centeringprayerbook.com). He is also host of the Deep Dive Spirituality Conversations podcast.
Connect with Brian:
Instagram: @yourprofessorforlife
Twitter: @briandrussell
LinkedIn: https://www.linkedin.com/in/brianrussellphd/
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruthInstagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Stress & Fatigue Can Wipe You Out! Listen to Robbie and Keri as they open up about how stress and fatigue has impacted their health.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
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"I believe that my talent is a Gift from God to be used for his Glory and not mine." Gabino
All of my life I had been a Jack of all trades a handyman until I said. Ok God !” I Give Up”. I can't do this on my own, I said, take me and do with me what you will. And the term born again happened. I had a new identity with a new talent and gift. I'm most excited about what God is doing with me and through me. How did I get to where I am today professionally? That's a good question that is still a mystery to me but not really, I always said that God was my booking agent. In reality I still don't have a booking agent and it's amazing that even in this season of covid-19 when no live events or artists are being booked “God” my booking agent has gotten me some amazing Virtual Event Gigs with clients like the McDonald's corp. and sporting event halftime performance for the XFL.
https://youtu.be/spf0Wv9o3lc
Gabino Bio:
Fast, vibrant and choreographed to music. All done on a moving canvas. That is the unique performance viewers will experience when they watch Gabino Martinez perform his highly entertaining live speed painting. As the only Live Speed Painter in the world who creates custom live art creations and performs them on a massive spinning canvas (4' to 8').. From the intensive dedication to create, this self taught artist brings an explosive experience to a live show with music that Inspires and brings a large blank canvas to life and becomes a beautiful piece of Art. His creative gift allows him to create art specific for any event.
As a Handyman turned Professional Artist, Gabino's passion and desire is not only to create but also perform paintings that will inspire others
LISTEN TO THE REAL RAW TRUTH PODCAST
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https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
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You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
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Buffalo Giving Day 2021 - July 15th @ 7:16pm - July 16th @ 11:59pm was a success raising $1,133,621.56 for 435 charities with 7,334 supporters!
Co-Sponsors of this event were Dave & Adams, Highmark WNY, KeyBank, M&T Bank & Wegmans. Power Hour Sponsor was Hunt & Supporting sponsors were News 4 Buffalo, WGR 550, The Buffalo News, Total Sports Enterprises, Toronto Blue Jays, Moe's Southwest Grill & Rachel's Mediterranean Grill.
Thank you WNY for all your support!
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
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Join us today as Dr. Julie Caton discusses her book Soul Pain Revealed.
Where does your pain come from? What are solutions regarding soul pain? How to understand the four aspects of your soul.
Dr. Julie earned her Ph.D in Counseling Psychology from SUNY at Buffalo. She also holds a Masters of Science from the University of Rochester and a Bachelor of Arts Cum Laude from Smith College. Dr. Julie worked on staff at the Genesee County Mental Health Clinic for eighteen years and was the mental health consultant for Project Head Start. Since 1994, she provides counseling out of her home office in Oakfield at 81 North Main St. with her canine co-therapists. Between clients you might find her swinging high under the pine trees in her back yard or romping with Golli and Lukey or riding her gelding, Forge. She has two grown children and one grandchild.. In Dr. Julie’s spare time she loves to immerse herself in her writing, swimming and traveling.
Dr. Julie’s heart is centered on her personal relationship with Jesus Christ. She has been a committed follower of Christ since April 17, 1964 when she first accepted him as Lord and Savior at a Young Life Retreat. From that point forward she has enjoyed seeing God work in her life, and her relationship with Jesus is the backbone of her life’s ministry. Dr. Julie often cites the prophet Isaiah as her mission statement: her life goals are to “bind up the broken-hearted, proclaim freedom for the captives, and release from darkness for the prisoners.” During her counseling sessions she encourages clients to connect their thoughts, emotions, and choices with the Holy Spirt in order to overcome “soul pain.”
Dr. Julie’s recently published book, Soul Pain Revealed: Bridging Psychology with Faith As The Way Through Suffering, has received excellent reviews and is available on Amazon. Dr. Julie worships at Living Waters Church in LeRoy, NY. She is an active Bible Study leader, and is often a guest speaker at various churches and talk shows. She has received her Christian Healing Practitioners Certificate from Dr. Randy Clark’s School with Global Awakening.
Visit her website: www.drjuliecaton.com Contact her at drjuliecaton@gmail.com. Facebook and Instagram
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
Sterling Harris is a former NFL Player and federal prisoner, who's life was radically changed by starting and developing an intimate Love Relationship with Jesus. Sterling is a person who tried all life had to offer and found no true peace and fulfillment, until God moved him from being a lukewarm and religious Christian, with no intimate relationship with the Holy Spirit, to hearing God's voice and being on Fire for Jesus!
Sterling is a devoted Husband and Father as well as a Kingdom Minded Business Man, Influencer, Author and a widely sought after Speaker. Who Empowers People all over the world to hear God's Voice for themselves and Equips others to develop their own personal intimate relationship with God. Sterling is known for his down to earth and real life approach to the Word of God, the practical application of spiritual concepts and helping people to develop a deeper personal connection with the Holy Spirit.
In Sterling’s new book How to Hear God, 10 Ways God Speaks you will experience your spiritual senses being increased in all kinds of amazing ways. So that you can hear God’s voice with greater clarity and encounter God’s activity in your everyday life. This powerful book has been an Amazon Best Seller. It is a simple and practical step by step guidebook. Which will help anyone, no matter where they are spiritually, to have a closer relational connection with Jesus.
Get Sterling's Book here:
How to Hear God, 10 Ways God Speaks Book and WorkbookKindle - https://www.amazon.com/dp/B087C81XCX/
Hard Copy - https://www.amazon.com/gp/aw/d/B0876ZLBM2/ref=tmm_pap_title_0?ie=UTF8&qid=&sr=
Audible - https://www.audible.com/pd/B089CQPRQV/?source_code=AUDFPWS0223189MWT-BK-ACX0-198811&ref=acx_bty_BK_ACX0_198811_rh_us
Website and Social Media:Website: https://sterlingharris.org
Facebook: https://www.facebook.com/sterlingharris.org
Instagram: https://www.instagram.com/sterlingharrisministries/
YouTube: https://www.youtube.com/channel/UCyRjPyEABmyidvCrsifdXfA
LinkedIn: https://www.linkedin.com/in/sterling-harris-6325854
TikTok: https://www.tiktok.com/@sterlingharrisministries?lang=en
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
Joining us today is Joy McCullough, a 38-year-old mom who now lives in downstate Illinois with her husband Jeff. Joy is one of the sixteen women that say Pastor Wayne Aarum sexually abused them. Joy says that in the 1990s, when she was in Aarum’s youth ministry, he groomed her and manipulated her into subtle abuse. But that abuse has a long-lasting impact on her life that she is continuing to deal with today. You will hear her and her husband story today.
The USA Today ran a story about the alleged abuse by Wayne Aarum. Aarum is the president of the Circle C Ranch, a christian camp near Buffalo, New York. He also is a former youth pastor at The Chapel, in the Buffalo area.
Joy says Wayne groomed her and touched her inappropriately. Nineteen others reported to USA Today that they either witnessed or heard about Aarum’s actions. The alleged abuse continued—even after staff at The Chapel and Circle C Ranch were informed and confronted about Wayne's actions at least 20 times in the past 24 years. Last year, after hearing a report from a former staffer at the Circle C Ranch, The Chapel at Crosspoint hired Ministry Safe to conduct an investigation. That investigation found evidence of an ongoing pattern of manipulation and intimacy between Wayne Aarum and teenage girls.
Wayne Aarum remains at his current position at Circle C and has denied all claims against him of inappropriate conduct.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Treasures found in unexpected places!
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
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What are you going to do with the time you have left. Whether it be one day, one year, or a hundred years --choose to live life well.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
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Hope Reger joins Robbie & Keri as they discuss the 10 seconds that changed her world.
A little over four years ago, I received a knock on my door, with two policemen standing out front at 6:30am. I answered it with a feeling of "What has that boy done now?" They gave me a piece of paper after I confirmed I was Justin's mom and said to call the person on the note asap, they have been trying to reach me. I shut the door, dialed the number, the person on the other end said, Greene County Coroner. My entire world changed in that 10 seconds and would never be the same again. I lost my son at the age of 19 to murder.
We use the word GRIEF as an acronym that helps us cope with the loss of our loved ones. G is for the gift of time. R is to receive help. I is for inspiring yourself. E is for managing expectations. F is for feeling everything, something you just have to do. Our final meeting in the program is to prepare you for the next steps. What hopes do you have? Big or small... Keep living Strong!
Connect with Hope:
Facebook: https://www.facebook.com/hope.day.3975
Grief2 Hope: https://www.facebook.com/Grief2Hope2020/
Hope Reger lives in Delaware, Ohio with her husband Mike, She has two sons Brian, 31 and Justin, forever 19 and two amazing grand-daughters, Haylynn and Addi. Hope's "day job" is a talent coordinator with a major financial institution for the past 25 years. Hope believes her purpose in life was given to her after the traumatic loss of her son to murder. That purpose is to provide positivity, inspiration, and hope to others through her Grief 2 Hope program she created in honor of her son. Grief 2 Hope is a virtual peer grief support group that allows grievers a safe space to be their authentic self with support of others who understand and know exactly what they are going through. One of Hope's quotes she likes to ends each session with is " Grief changes your entire world, it can also inspire you to change the world".
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
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Email Robbie@Robbieraugh.com
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Join us on this episode as Pastor Scott talks about his book Journey into a Greater Concern: Stepping into the journey of God's plan for your life.
What are you most concerned about? Whatever is at the forefront of your concern most likely drives your decisions. Without even realizing it many of us are being consumed by self concern, which opens us up to decisions that are strictly inward focused. While we intend to live beyond ourselves, often times our actions don’t align with our intentions. You have been designed to live a life beyond yourself, and the key to this is stepping out of the perspective of your self concern to live in the reality of God’s greater concern for the world. Through looking at an ancient story of a man named Jacob, we will discover how each of us can live in the greater concern that we have been designed for. The challenge is that you would take this journey. Are you willing to lose your life so that you can truly find life?
Some Topics From My Book.
- Self-concern vs Gods greater concern
- Experience and potential
- Christian deconstruction
- The aim/direction of life
- Allowing God to break your will so that you can experience his
New Story Church - https://newstorybuffalo.com
Instagram - https://www.instagram.com/newstorybuffalo/
Facebook - https://www.facebook.com/newstorybuffalo/
Youtube - https://www.youtube.com/channel/UCIfw4jS3QSqL-v2DIGEjXdA
Scott's Book - Journey into a Greater Concern
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Should you get the vaccine or not? It is simple - get informed and make the best decision for your own health!
Keri & Robbie share valuable lessons that they have learned over the years from their mothers.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Join us today with Dr. Elaine O'Brien as she discusses The Shapes of Loving Movement. The model that was created around whole health, the SHAPES of movement and why it’s important to our whole health: mental, physical, spiritual , social - emotional. The SHAPES are: - strengths - both physical and character strengths - happiness - 2 types of happiness and why they matter - aerobics - a key to health and fitness, how it protects us from diseases - positivity - overcoming the negativity bias, upward spirals and ways to prime positivity. - empowerment - autonomy, mastery-connectedness with others and our environment. - spirituality- hope, faith, prayers, kindness, charity, and meaning matters. Creating a positive legacy.
Dr. Elaine O’Brien is one of the most informed academics on the intersection of happiness and human movement science. She is considered an expert and a thought leader at the confluence of Positive Psychology across Cultures, Movement Psychology, Fitness Science, and Flourishing Adult Development. Elaine earned a 2015 PhD in Human Movement Psychology, Temple University, and is one of the world’s only certified fitness professionals (with over 25 years’ experience in the field) to hold a Master of Applied Positive Psychology (MAPP) from the University of Pennsylvania in 2008. Dr. O’Brien is a speaker, writer, certified health coach and international presenter who hopes to spark vitality, creativity, agency, and the possibility to use your healthy, happy body to help yourself, others, and the world. Elaine’s research and applications promote vibrant health, empowerment in aging, healthspan, connection, and whole wellbeing. You can find Elaine on her website https://elaineobrienphd.com, LinkedIn: http://linkedin.com/in/elaine-o-brien-phd, Instagram: @elaineobrienphd or email move2love@gmail.com.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
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Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Summary: It is time to take a look to see how we are viewing our Wellness Balance. Is it as the Bible calls it, "being double minded?" Are we thinking one thing and doing another?
Donna Potter Ph.D is the CEO and Lead Biblical Counselor at In His Name Outreach Inc. (IHNO). She also is an Education Provider for OASAS and Trains Recovery Coaches for the field. Dr. Donna has had the honor of training Chaplains at Children's Hospital and been awarded for her counseling services she provides to her community.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Find Your Purpose:
Circle 1. What are you good at?
Circle 2. What the world needs more of?
Circle 3. What your passion is?
In the middle, where the circle overlaps, you will find your passion!
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Lori loves helping people to reach their fullest potential. She serves families, couples and single adults with topics on family systems theory, emotional growth, wellness, health, relationships, parenting, divorce, and divorce recovery.
Through her education in family systems theory, she was able to overcome many of these struggles herself and is dedicated to empowering others to do the same.
Lori is a contributing author to the best-selling “Chicken Soup for The Soul.” Her inspirational stories offer hope for parents who are raising kids with challenges. She has also written for The Art of Autism, a social entrepreneurship project which supports over 500 autistic artists around the globe, she has been featured on numerous media outlets promoting emotional wellbeing.
Lori is also a graphic artist, and enjoys working with her autistic son on films to increase awareness about disabilities such as “Diffability Hollywood,” by Espocinima and “Normal People Scare Me Too,” produced by Joey Travolta’s Inclusion Films. Lori’s images have appeared several times on the Dr. Phil Show, in a series called “How This Couple Lost 40 Pounds Each in Five Months”
Books: Chicken Soup for the Soul: The Wonder of Christmas Multipled by 100 & Chicken Soup for the Soul: Believe in Miracles
https://deeplaunchmedia.com to connect with Lori
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Juli is an Empowerment & Identity Coach, Enneagram expert, and Human Ecologist (UofA alum) that has led the life entrepreneur and CEO with a 10 year history as a successful real estate agent and team leader. Her training includes everything from being a Certified Coach, as well as Dare to Lead Trained (by one of Brene's Brown's facilitators), to Self Compassion Training through the Center for Mindful Self Compassion, to Enneagram Training through the Narrative Ennegram, and current work on a Breathwork Facilitator certification. Juli works with impact-driven and heart-led humans who know they are called to and capable of more but who can’t seem to get out of their own way. She empower them to live their most powerful, purposeful, and passionate life.
To follow up/connect with Juli: https://www.juliwenger.com/becomingourselvesthesummit
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.
Are you ready for a spring cleanup? Join Robbie & Keri as they discuss what a spring cleanup is to them.
We all need a self-check! So why not start the spring season out right.
1. Check your mindset.
2. Evaluate your diet.
3. Take inventory of your life and get rid of the negative people or things.
Change your brain, change your habit, change your heart!
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
In 2015, Philip experienced a very large DVT (blood clot) in his left leg which triggered the onset of Complex Regional Pain Syndrome. Complex Regional Pain Syndrome is a rare Neurologic Disorder of the Central Nervous System. The pain is so intense is feels like being burning alive from the inside and hit with an electric cattle prod at the same time – it is nicknamed “The Suicide Disease”. The Burning Limb Foundation was borne out of our battle with this illness and a desire to help others in their own chronic illness journey.
· Who does this illness affect? Young women especially are affected (3-4x greater than men) and many of our veterans suffer. Onset from Trauma/Viral/Bacterial etc.
· What specifically does the Burning Limb Foundation do? Our mission at The Burning Limb Foundation is to help our patient-partners suffering from Chronic Illness find hope and Financial assistance. We provide seed money and a fundraising platform to assist those without the financial means to seek treatment.
· Why did you create The Burning Limb Foundation? CRPS is known as the suicide disease. Every patient we help access treatment options dramatically reduces the risk of suicide AND increases the propensity to resume a normal life. We believe there IS a cure. We bring that hope to families.
· How do you measure your success? 3 words – impactful, achievable, tangible. Our work impacts the entire family. Not just our patient partners – the benefits are exponential. We know results are achievable – we just provide a solution to the financial puzzle. Pain is binary - tangible results and progress are easily documented and we have seen countless recoveries from an illness the medical community tells us in incurable.
· How can we help? Our biggest need is financial support. We have assisted over 170 families with over $750,000 in grants made and will likely pass the $1,000,000 mark in Q2. We have 45 grant commitments through Q3. We are conscious stewards of our donor dollars with less than a 5% overhead expense. Demand for grants far outstrips my ability to raise money. If you can’t contribute financially, pray for us, pray for our patient partners whose videos are on our facebook page. How to give? https://burninglimb.networkforgood.com/projects/120715-the-burning-limb-2021-giving-drive Visit our webpage at BurningLimb.com for more information or email to philip@burninglimb.com
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.
Remember God's Truths!
You say: It's impossible.
God says: All things are possible. (Luke 18:27)
You say: I can't figure it out.
God says: I will direct your path. (Proverbs 3:5-6)
You say: I'm too tired.
God says: I will give you rest. (Matthew 11:28-30)
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
What is Protective Intelligence?
What is situational awareness?
What are some good strategies for developing good situational awareness?
How can you detect and avoid danger?
P.J. Agness is a Protective Intelligence and Self-Defense specialist. He has both a traditional martial arts and MMA background. He is the founder of Archangel Protective Intelligence.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
John 3:18 says, " And the seed whose fruit is righteousness is sown in peace by those who make peace."
Peacekeeper
1. Avoids conflict
2. Avoids confrontation
3. Resentment towards others
4. Condemnation
5. Stuff, suppresses
6. Passive/Aggressive
7. Driven by fear
Peacemaker
1. Confronts in Love
2. Restoration
3. Vulnerability
4. Not driven by fear
5. Brings person back
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that a regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH ME:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Katie Weibel from Haven Financial Planning joins us today as we talk about what we would tell our 20 something self. For Robbie, Keri & Katie, financial advice was in the top 5 of each of our list. If only we knew about saving for retirement, life insurance, mortgages, health insurance, 401K's, a savings plan and how to truly budget. Yes these are just a few of the topics that we discussed today.
Think about this: $27/day = $10,000 per year. As you think about just that statement alone I encourage our listeners to call Haven Financial Planning and schedule your free consultation. Call 716-458-1900 and mention our podcast and receive a 1 - hour strategy session free!! (“Securities offered through LPL Financial. Member FINRA/SIPC. Investment Advice offered through Silver Grove Advisory Services, a registered investment advisor. Haven Financial Planning and Silver Grove Advisory Services are separate entities from LPL Financial.”)
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH US:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Listen today as we discuss God's faithfulness and purpose for our lives with Mercedes Wilson.
Mercedes E. Wilson is a passionate servant leader tasked with delivering a message of hope to everyone needing encouragement through their circumstances; big or small. As an author, speaker, television personality, and founder of a non-profit, “For Our Daughters”, she takes her supporters through paradigm shifts from where they are to a deeper understanding of themselves. Through her non-profit, For Our Daughters Inc, Mercedes has nurtured and equipped over 10,000 young women with the tools necessary to have serious conversations about their health. God has given Mercedes many gifts, and she intends to use every one of them to empower others through their darkest hour and to glorify Him.
Her first book titled: “Hope: How Faith Carried Me Through My Darkest Hours”, has already touched many people across the country. However, “Hope” is more than a book; it is an unfiltered raw love letter to God that not only reveals the inner workings of Mercedes’ heart, but it lends space and instruction for readers to also overcome obstacles in their own lives. Her second book that came out in 2020 “Abnormal” speaks to women everywhere about the things in life that we have settled on. God desires us to have the best as his daughters, from relationships to marriage and she talks about it all.
Mercedes is the host of her international show “The Mercedes Wilson Show” that airs in over 1 million homes per week on LCTV(Lockport NY), Kingdom Insight Television and several other media outlets.
LISTEN TO THE REAL RAW TRUTH PODCAST
https://www.robbieraugh.com/podcast
https://www.podpage.com/real-raw-truth/
https://open.spotify.com/show/2Xn6MMuvyUP41QJ0In5s8q The Real. Raw. Truth. Podcast was started to engage in insightful, relevant conversations with Keri Spring and Robbie Raugh about the Mind. Body. Soul. Spirit. Each episode will focus on living life intentionally and intersecting God's Word in the real hard places that are a struggle for many. Our featured guests, spanning all areas of life, will provide valuable tools, tips or training within their area of specialty. We hope that regardless of background, fears, age or stage of life, it's something you look forward to listening to each week!
SHOP RESOURCES https://www.robbieraugh.com
The Raw Truth Recharge Book – 7 Truths for Total Health and Fitness
Healthy Eating and Cooking Classes
Free Health and Fitness Seminars
Private Nutrition and Health Coaching
CONNECT WITH US:
Facebook Page https://www.facebook.com/robbie.raugh
Facebook Page https://www.facebook.com/kerispringministries
Facebook Page https://www.facebook.com/realrawtruth
Instagram https://www.instagram.com/robbieraugh
Instagram https://www.instagram.com/keri.spring
You Tube https://www.youtube.com/channel/UC8ZQ7grffXH4wKVL7W5CTqA
You Tube https://www.youtube.com/channel/UCYASorHrupEvYey4e_S_ysw
INVITE ME TO SPEAK
Are you looking for your next women’s event speaker?
Email Robbie@Robbieraugh.com
Email kerispringministries@gmail.com
Today's guest is Richie Derwald and together we will be talking about the anti-stigma with mental health and what needs to change. Despite all the success professionally, Richie has struggled with depression, anxiety and addictions, as well as his sister Kathy whom recently passed away from her struggles. After Kathy's death, Richie noted that "It's not just the people that suffer from depression it is also the people that care for them." He knew that change was coming in his life.
Today, Richie is stepping out in faith and publicly talking about his struggles. During the Covid shutdown he wrote a song called "Change" which is now going to be the theme song on a new show. He also started a Facebook group: Change 2021 Comfort through Creativity, which is full of talented individuals that all want change.
Richie is a producer, a videographer, actor, performer, and has been on TV and Radio shows all across the country. Join the Facebook Group: Change 2021 Comfort through Creativity or go to Superstarslive.com and see all that Richie is involved in.
Keri & Robbie give you practical ways to pivot into 2021. There are four steps that will need to take place in order to pivot successfully. 1. Mental transformation 2. Create relationships that will help you pivot. 3. Create a plan. 4. Implement the plan. So listeners, what areas of your life do you need to pivot in?
After making a series of bad decisions, with one leading to a friend being shot and killed, Sunil Godse spent thousands of hours on research and interviews to find out that the reason we waste time making bad decisions is because we ignore our intuition, a subconscious phenomenon that we are all born with that helps us make the right decision at the right time in any situation we find ourselves in.
Sunil developed a seven step process that shows you how to sharpen your intuition so that the only decisions you make are the right ones in any situation that move your life forward.
Connect with Sunil:Website: https://www.intuitionology.com/
Podcast: https://www.intuitionology.com/podcast/
Facebook: https://www.facebook.com/sunilgodse/
Instagram: https://www.instagram.com/intuitionology/
LinkedIn: https://www.linkedin.com/in/sunilgodse/
Twitter: https://twitter.com/sunilgodse
January is National Slavery and Human Trafficking Prevention Month. Today we have Julie Palmer who is the Executive Director & Founder of PATH Enrichment Center. PATH stand for People Against Trafficking Humans
What is human trafficking? Human trafficking is the trade of humans for the purpose of forced labour, sexual slavery, or commercial sexual exploitation for the trafficker or others. This may encompass providing a spouse in the context of forced marriage, or the extraction of organs or tissues, including for surrogacy and ova removal. It is happening all over the world whether you are aware of it or not. If you live in a small town or a large city, be aware that human trafficking could be taking place in your neighborhood. If you have questions or concerns about activity that is taking place in your neighborhood, contact a local police agency or reach out to a local PATH organization.
The PATH Enrichment Center in Buffalo has many programs and services available to help individuals that are victims of human trafficking. The three areas of service that are provided are based on education, prevention and restoration. In order to provide the resources at PATH many volunteers are needed and also financial donors. If you are interested in volunteering or becoming a donor, contact PATH. The contact information is info@pathofwny.org, www.pathofwny.org or 716.601.5678 . One dollar can make the difference in the life of a victim of human trafficking.
Tim Davis is the author of TRIPOLAR: The Story of a Bipolar Triathlete, which chronicles his journey from childhood trauma into multiple addictions until finally recovering and discovering triathlons and ultrarunning as important tools to help him stay sober and in recovery. He is a high school science teacher and coach in Los Angeles, CA. He’s happily married with 3 amazing children. He has been competing and coaching in triathlons and endurance races for over two decades. He has completed 12 Ironman triathlons, seven 100-mile endurances runs, 1 double-ironman triathlon, and several 24 hour races. He is a strong and proud advocate for mental health and mental health awareness.
Book: TRIPOLAR: The Story of a Bipolar Triathlete
Facebook: ultratimdavis
Instagram: tripolar_tim
Dr. Corine Cicchetti is a busy Physician, a mom, a wife and finds the time to exercise and food prep to eat a healthy vegan diet!
Robbie and Keri discuss their New Year's Resolutions and how they are planning for 2021.
Join us today as we talk with Cami Clune from Season 19 of "The Voice". Cami and her mom, Patty, share what it was like to participate in the highly competitive singing competition during the pandemic. This journey shows that MIRACLES DO HAPPEN!
Cami is from Buffalo, NY and can be followed on Instagram, Facebook, YouTube and TikTok.
Keri & Robbie share some of their favorite holiday traditions.
Despite the hardship that 2020 has brought to many families this year Keri & Robbie challenge each listen to choose JOY this holiday season!
What does it take to be a bodybuilding champion?
- Vision
- Good training philosophy
- Strict diet
- Atmosphere & training partners
To win at these sports you have to conform to a worldly idea and that is a problem. You can win a championship, or achieve success in academics or business and still feel like something is missing. If we look deep enough in our hearts we realize we desire something that can't be gained in this world. That something more, that real want is for heaven in us.
Ecclesiastes 3:11 says, "God has set eternity in the hearts of man." Because we were made in God's image, we have a spiritual thirst and eternal value. Nothing but God can truly satisfy us. God has built in a longing for himself and a longing for the kind of perfect world that we only get glimpses of here on earth. The real prize is God himself and Heaven. The dreams that fill our lives in the end don't fill us.
TD Jakes says “if you don’t have at least a vision of the promise the process will discourage you”. Just like training, we need ENDURANCE to finish strong.
Years after winning the Mr. Ontario title, Shawn re-dedicated my life to Jesus Christ. He still trains hard three times a week for personal health reasons. PRAYER, WORSHIP, BIBLE STUDY AND SHARING MY FAITH in person and through the media have become his focus. You can connect with Shawn on FaceBook, Instagram & LinkedIn
Shawn Maves is a former Mr. Ontario Heavyweight Champion. He is currently a writer for Faith & Fitness Magazine & Bodybuilding.com. Shawn occasionally co-host's the program 'AT THE CROSS LIVE' previously seen across Canada on YES TV but now on the Bible Discovery TV network. Shawn is a radio guest on Newsradio KARN 102.9 FM, WDCX 99.5 Buffalo & 99.9 FM London, Hamilton's 101.5 FM.
How not to gain 5-10lbs for Holidays!
Did you know that swapping out ingredients is a key to allowing you to enjoy holiday sweets without the excess sugar or carbs?
Did you know how important portion control is?
Did you know that the healthiest people exercise even during the holidays?
Thanksgiving is about family and being thankful for all that God has given you. As the holiday approaches many feel their anxiety rising at the thought of a family dinner. Will there be a fight over where ever sits or what we watch on tv? Is everyone going to pitch in on preparing the dinner or am I alone in the kitchen fixing a meal for an army? Do I cook ham or turkey? How many dessert do I need?
Philippians 4:6 God tells us "Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God."
So, start praying now about how you are going to find joy throughout your entire Thanksgiving celebration. Set aside your differences aside and be kind to one another, love one another as Christ loves us.
Robbie and I share how are families celebrate out Thanksgiving and what we have learned over the years.
Whether you're speaking to one person or 1000 people, honor the platform that God gives you! Donna loves sharing about the power of the Holy Spirit. Today she shares an amazing story about "A mysterious book," found on a park bench, that God used to changed the life of one man.
Donna just released her new book, "The Masquerade: Deception In The Last Days" on October 1 and it can be purchased on Amazon or https://donnasparks.com
Donna Sparks, evangelist and author of the popular books, Beauty from Ashes: My Story of Grace and No Limits: Embracing the Miraculous, is a sought-after speaker for women’s conferences and retreats. Donna travels extensively to minister in churches and other venues. She also leads a vibrant and fruitful jail ministry, through which God has brought salvation and spiritual freedom to hundreds of female prisoners. Donna boldly shares the unchanging truth of God’s Holy Word with a desire to equip believers for work in God’s kingdom and see the lost come to Christ.
Robbie & Keri share some of their stories of how they each transitioned through the different stages of being parents. From welcoming a newborn home for the first time to dealing with an empty nest, Robbie & Keri share how their lives changed and what they did to live joyfully. Despite the empty nest being the most difficult time period, what stand out most is that they raised children who love the Lord and are respectful, resourceful and responsible individuals.
Jared talks about his personal journey of being diagnosed with bipolar and depression that eventually led to three suicide attempts. His powerful testimony comes from his personal relationship with God, his support from family and friends and his desire to share his story to help others not make the same mistakes he did.
NAMI, National Alliance on Mental Health (https://nami.org), is an organization that Jared not only has received help from but it is now one that he speaks for. The NAMI HelpLine can be reached Monday through Friday, 10am-6pm, ET @ 1-800-950-NAMI (6264) or info@nami.org.
To connect with Jared -- Louder Now Podcast, Instagram, Facebook & YouTube.
Jared is almost 35 years old and lives in La Verne, California. He is a regular patient at Tri-City Mental Health services and gives back to the community by sharing his testimony and struggles with mental illness. He participates in a program called Courageous Minds. Jared also works with the National Alliance of Mental Illness sharing his story with In Our Own Voice and Ending the Silence. He also hosts his own podcast called Louder Now. Jared also likes to write poetry, play hockey, run, watch movies, and make videos related to helping people with their mental health. He also loves his church in downtown Pomona and serves regularly.
How safety, COVID, the election, gun violence & health concerns can all lead to increased anxiety in your life. Robbie and Keri have the REAL RAW TALK about issues that are harming people's health right now in America. We dive into why 62% of Americans feel more anxiety than they did a year ago and why.
If you are feeling anxious and you worry about keeping your family safe, COVID, gun violence or the election, listen today as Keri & Robbie break down the A.N.T.S. Get a handle on your automatic negative thoughts and you too can decrease the anxiety you have in your life.
https://robbieraugh.com, #realrawtruthpodcast
Are you ready to laugh? Are you ready for laughter & faith? Today, you are listening to the right podcast, as we have speaker/singer/humorist Sue Duffield from Nashville, Tennessee.
Sue begins by telling us a bit about how history of humor and laughter started out as a genetic thing. Genetics? Yes, genetics. Sue has a natural way of combining faith and humor while making it relatable to all generation. Listen closely as Sue shares her latest experience of "why you should never wear a dress on a plane" and how she uses this and other real-life stories to bring out laughter in others.
Sue's new book on faith and humor, Suebiquitous: (A Humorous Travelog of an Unfiltered Saint) is available on Amazon or at www.sueduffield.com.
Sue Duffield, a speaker/singer/humorist and she talks candidly about her book on faith and humor, Suebiquitous: (A Humorous Travelog of an Unfiltered Saint), “It’s an all over the place stage-to-page journey only God could orchestrate. It’s a hilarious adventure that will have you laughing, crying and experiencing the supernatural.” Sue’s forty-plus year ministry is going just as strong today, bringing her faith-filled music, humor and spirit-led message to a whole new generation of women. This Jersey girl transplant lives in Nashville Tennessee, rides a Harley, is an avid social media junkie and is foremost an advocate for abused women and children worldwide. Her husband, Jeff, is an accomplished musician and pianist. Their love for Jesus is absolutely contagious.Their newly launched podcast, the “Suebiquitous Podcast”, has quickly hit high numbers in downloads! Visit Sue’s website at www.sueduffield.com.
To connect on social media with Sue: Facebook- Sue Duffield, Instagram - sueleeduffield, Twitter sueduffield, youtube - radiosue
How to live like you mean it! Think about this: if you know that you only had 4000 Mondays in your life would you live the same way? Jodi dives deep into not only living life like you mean it but living life without regrets.
Jodi talks about "Memento Mori" which translates to "remember you must die." As Steve Jobs says, "Death is very likely the single best invention of life, and it's the number one motivator we have to live like we mean it" -- simply put live regret-free lives.
Because life's too short. Jodi offers life enhancement programs for people who want to live on purpose, inspired, and totally alive. Let's choose to live wider and deeper -- full of vitality and meaning.
Go to https://fourthousandmondays.com and take the Quiz: How alive (or dead) are you? Get this free assessment to discover where you are and what you need to do to be alive! On November 2, 2020 Jodi will be offering a FREE webinar about how you use her Astonishing Alive Model and live wider & deeper without regrets.
Jodi Wellman is a speaker, coach, facilitator and thought leader on well-being and living lives worth living. She really just wants people to die happy– well, live happily and without regrets– while cleverly beginning with the end (the “big end”) in mind. She has a Master's of Applied Positive Psychology from the University of Pennsylvania, which has armed her with practical ways to live squander-free lives. She's about to launch an online course called "How To Live Like You Mean It", which can be found on her website at Four Thousand Mondays (.com!). Jodi is also on Facebook, Instagram and LinkedIn.
End the silence of suicide. Listen today as we engage in Real Raw Talk about suicide with Missy Stolfi, Area Director for the Western and Central New York Chapters of the American Foundation for Suicide Prevention. You too can join with us as we become a voice to fight suicide. November 21, 2020 is International Survivors of Suicide Day -- a day when people who've lost a loved one to suicide come together at over 360 gatherings around the world.
Missy says, "One thing I’m always amazed at is that by being out there about my involvement with AFSP, how many people have opened up to me, both friends and strangers. Since I joined this organization, I have had friends I’ve known for years write me literal letters sharing their personal struggles. I have strangers notice my AFSP shirt or bumper sticker and strike up a conversation with me. By being more open about mental health and not avoiding using the word ‘suicide’, it gives people permission to open up themselves, to know you are someone who will not judge them."
Whether you have struggle with suicide yourself or have lost a loved one, know you are not alone. At the American Foundation for Suicide Prevention website you will hear personal experiences from people in your local community whose lives have been impacted by suicide as AFSP is available to anyone, anywhere. To connect with AFSP click here. If you are in a crisis call 1-800-273-8255 or text TALK to 741741
Missy Stolfi is the Area Director for the Western and Central New York Chapters of the American Foundation for Suicide Prevention. She joined the Foundation from the American Cancer Society, and prior to that served in the field of college student affairs in the Philadelphia area. Missy holds a B.S. in History from SUNY College at Oneonta, and a M.Ed. in Higher Education Administration – Student Affairs from the University at Buffalo. She resides in Amherst, volunteers for a number of local organizations, roots for the Yankees and Bills and enjoys spending time with her niece and nephew.
Finding Joy When Life Beats You Up
Carol takes you through her personal journey of losing five precious babies, suffering from clinical depression, to finding joy in the most difficult of circumstances. During this period of time Carol developed an addiction -- her addiction was reading the Word of God. In the Word, Carol found her joy and she continues to help millions of women today find their joy even when life beats you up.
Carol talks about the story of Ruth & Naomi found in Ruth 1. Naomi (delight, pleasant) asked for her name to be changed to Mara, which meant bitter. Naomi changed her identity based on her circumstances & disappointments in life. We should NEVER do that. As Christians, we need to stay true to who we are created to be. Remember that kindness ushers Jesus into your story. Kindness takes the Carol's, the Robbie's, the Keri's and uses us as the history makers in God's book of life. With the pandemic, the election, the media, politicians, and racism, let us be the kindest women of our generation. The people that need it the most are the Mara's.
Carol's Resources:
The Joy Life is an online membership that will enable you to tap into the joy for which you were created. Created by Carol McLeod Ministries, you will be able to access a wide range of Bible studies, video teachings and workbooks for the express purpose of adding joy to your daily life. New content will be added on a monthly basis. The Joy Life launches October 1, 2020, join today here.
Carol's newest book "Vibrant" is an invitation from the Word of God, to live in a place of joy and purpose, no matter what your life looks like. To preorder please visit Carol's site: https://carolmcleodministries.com
Carol is the best-selling author of twelve books, including “Significant”, “Pass the Joy, Please” and her newest “Vibrant” which releases in November 2020. Her teaching DVD, The Room of a Woman's Heart, won the Telly Award, a prestigious industry award, for excellence in religious programming. Carol has a twice-weekly podcast on the Charisma Podcast Network, "A Jolt of Joy!" She is a devotional writer for YouVersion with nearly 20 devotionals and 3 million downloads. Carol also has a column that is published weekly in "Ministry Today." Carol's blog "Joy for the Journey" has been named to the top 50 Faith Blogs for women.
Today is a powerful message that includes the tough topics of depression, suicide and mental health issues. Darryll shares how he survived multiple suicide attempts after a career-ending back injury. How he went from drug dealer to pastor and entrepreneur and helping people recover from addiction.
My goal is to erase depression, shatter addiction and inspire people to unleash their uniqueness into the world. - Darryll Stinson
Darryl believes that your purpose is as unique as your fingerprint. Once you find your purpose, you will reach your highest potential. Darryll offers the Purpose Discovery Course (https://www.secondchanceathletes.com/purpose) that will walk you through 24 short step-by-step instructional lessons that will help you discover your unique purpose and help you reach your highest potential.
Darryll Stinson is a former Division 1 athlete, TEDx speaker, author and suicide survivor. He helps athletes and entrepreneurs shed their past stories, and create multiple streams of income that align with their highest purpose so that they can impact more lives and build a lasting legacy.
Darryll founded Second Chance Athletes, a holistic athletic transition company, to give athletes a “second chance” to succeed in life without the demands of sports.
When he is not working, Darryll enjoys rapping, reading, entertainment, music, sports and spending time with his wife and three beautiful daughters. #girldad
To learn more about Darryl go to https://www.darryllstinson.com.
Has your walk become stale? Revelations 3 reveals five steps to overcome staleness in our walk with God. Step 1: WAKE UP. Consider your ways, take care of yourself, take care of the home of God. Step 2: STRENGTHEN YOUR FAITH even if it is as small as a mustard seed. 2 Timothy 1:6 encourages us to keep our F.L.A.M.E. F-Focus on God, L-Light it, A- Access, give God access to your heart, M-Remember all God had done for you, and E- Energize. Step 3: REMEMBER what you have received. STEP 4: KEEP WHAT YOU KNOW and treasure it. As Deuteronomy 30:19-20 always choose life. Step 5: REPENT.
Jessie Seneca felt God calling her into a speaking ministry for women in 1996 at a “Women of Faith” event she attended. Through, battling Cushings Syndrome, a life threatening disease, she knew there was more to “just” surviving, but that God was going to use her story in a way that would encourage women. At the time of her illness, it was hard to understand God’s will in it all, and even when she felt God’s call, she didn’t know what it was going to look like. But through years of preparation, and many encouraging individuals, today, she is enjoying the fruit of her obedience to God through full-time ministry. She is a national speaker, author, leadership trainerand founder of More Of Him Ministries and SHE Leads Leadership Conference. Her ministry helps women grow in God’s Word and experience His touch on their lives which challenges them to make God a priority and inspires them to move into a “wholehearted” lifestyle, one devoted fully to God.
Jessie has shared with women in the U.S. and Canada. She also works with LifeWay as one of their YOU Lead trainers. God uses Jessie’s passion and wisdom to speak into the lives of her listeners andreaders through her Bible studies and books.
She lives in Bethlehem, Pa with her husband, John. They have two daughters and two wonderful sons-in-law. She is also enjoying her role as Mimi. Most days you can find Jessie walking her two golden-doodles, Bella and Murphy. Visit Jessie at www.moreofhimministries.org
Annette talks about foundational living. Foundational living is putting God first — our relationship with Him and Jesus through the help of Holy Spirit. We need to identity the heart issue that is keeping us from Christ we can never fill the void in our heart with anything else except for God because He created us with that desire to know Him. Priorities are wrong— God first—through Jesus 14:6 I am the way the truth and the life— no one comes to the Father except through me.
Vertical love first which gives us love peace and joy— and then horizontal with family, spouse, friend. - 1st commandment love God with all your heart soul and mind ““Teacher, which is the greatest commandment in the Law?” Jesus replied: “ ‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ Matthew 22:36-37
Spiritual warfare —— finding happiness in material things instead of God—living in fear—- replace all with the truth. Phil 4:4-7. “Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Phil 4:4-7
Enemy of the world is spiritual not not flesh (“For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places.” Ephesians 6:12 NLT
Prayers to God as taught by Jesus—Matthew 6 : ‘how to pray’ when we pray— all of these things are talked about in my book “Let Us Pray”. Reading the word of God. — PRAYING ABOUT EVERYTHING—( wait patiently for the Lord.) —-going to a biblically sound church
Loving others like the way Jesus did. (In love and truth)Let Us Pray
Focusing on:
1. What are Negative Core Beliefs and why are they the backbone of my program?
2. Awareness of the fact that every one of us carry these self-defeating beliefs
3. What impact Negative Core Beliefs have on our relationships
4. Identifying and breaking free from Negative Core Beliefs
Renee is a Christian Life Coach and author and creator of the Peace Secured Program for Christian Women. Renee considers herself, first and foremost, a sinner saved by grace. She is also an over the top blessed wife and a fun-loving mama to two grown young men ages 19 and 20 and two young men ages 17 and 7.
Renee lives on a cozy 7-acre farm that is her childhood dream come true and is so thankful to God that though her past was filled with heartache, sin and brokenness her life is now filled with peace, saving grace, tons of joy and rock-solid biblical truths.
Renee has a passion for women who are hurting and knows that true peace comes from God or it doesn’t come. She has dedicated her life to making sure that Christian women get the life-changing truths they need to break free from past pain, current strongholds and negative self-messages while growing a deeper more intimate relationship with Jesus.
Renee has created a one of a kind study that includes one on one coaching for Christian women. Renee’s unique program for Christian women, is filled with life-changing biblical truths and is the perfect balance of the challenge we all want wrapped up in the grace we all need.
David loves to help people find their destiny or truly pursue their calling in life. Two key points that David has learned through his life is that you must be intentional with your choices and choose to do things one step at a time.
David Schaub is a serial entrepreneur who built two 6-figure businesses from the ground up before he was 27. However, everything wasn’t always this way for David. He grew up fatherless, was arrested four times, worked a dead-end job and was kicked out of college with a .86 GPA all before he was 20. Dave credits his faith in Christ for anything good he has ever done in his life and business. He has also written two books, How to Feel Empowered When Your Overwhelmed & Never Complete which are both available on both Amazon and his website.
David started the WNY Entrepreneur Podcast movement over a year ago. This is a movement that helps local WNY business owners take the next step in their own business. This is done through local events, podcasting and an array of business community involvement. Find more out about David @ https://www.wnyentrepreneur.com/
BJ Arnett shares her testimony, which entailed sexual abuse and self abuse, to becoming a survivor healed and free because of Jesus. You will also hear BJ encourage each of you to SAY LESS/BE MORE just as God's Word teaches us in Matthew 28. Everyday BJ chooses to be the light in a dark world. Go to www.bjarnett.com to connect with BJ.
BJ Arnett is a Producer, Director, Costumer/ Wardrobe Stylist Buyer and Educator of over 40 years. Former NBC 11 Alive Noonday anchor and entertainment/lifestyle reporter, Mrs.BJ Arnett is no stranger to the film and entertainment industry. As host and associate producer of Employment Line and Primetime for Georgia Public Television, additionally, TV69, (now CW) with Community, Beat of the City and Soul of Atlanta, BJ is familiar with investigative reporting and producing with her current talk shows BJA Today produced by Camy Arnett Production Studios and This Day with BJ Arnett.
Angela Donadio is a Bible teacher, author, recording artist, and advocate. She loves Jesus and wants to see women make their life matter for Him. She writes and speaks with one purpose: to help you ground your worth in the Word rather than the narrative of the world. She weaves Biblical truths, two decades of ministry experience as an ordained minister, and insights from two near-death health crises, into resources that encourage you to encounter God in everyday, and even messy, moments. As the Founder of Voice of the Voiceless, she works in remote parts of Africa to empower rural women through micro-enterprise opportunities and the message of the Gospel. She is an adventure junkie, mom to two young adults, and loves serving alongside her husband, Dale, the lead pastor of a thriving church. Connect with her and her resources at www.angeladonadio.com
Is it safe to travel during Covid19? What are the changes that you will see at the airport or hotels? Are these questions that you are looking for answers too, listen to this episode as Keri and Robbie discuss traveling as recently as July 2020. Airports and airlines have both imposed strict guideline not only to how they have to clean and maintain their property but also to the upcoming flyers. From cleaning the plane to leaving so many seats empty on every flight airlines have taken drastic measure to make flyers feel safe to fly. As a flyer, check with each individual airline but in most cases masks are required, food and beverages restrictions are enforced and new boarding and de-boarding policies are in place to maintain social distancing. If you chose to drive and stay at hotels plan ahead as many hotels may be closed or at max capacity with the newest guidelines.
Anxiety, depression, OCD are real issues and in many cases treatment is needed. Listen today as Kim shares how she personally dealt with her struggles, what treatment she sought and how God is using her today to help others. Kim Aldrich is an author, speaker, and come-alongside mentor who delights in equipping women to DRINK IN and POUR OUT the truth and love of Jesus in relational ways. Having suffered from crippling depression and OCD herself, she also shares practical God-centered solutions for the anxiety we all face, now more than ever. Kim lives with her comedian husband in Franklin, Tennessee, where she meets with millennials, equips mentors, and enjoys cinnamon dolce lattes whenever possible! DiscipleSips: Leaving a Jesus Legacy One Latte at a Time (A Sip-By-Sip Guide to Friendship Discipleship) Book page: www.KimAldrich.com/DiscipleSips
Cyndi was a successful business manager, working in product and sales and marketing management, and a new mom when necrotizing fasciitis (otherwise known as flesh eating disease) entered her life, and altered it forever. She awoke after five weeks of battling this disease, to find her hands and feet had been amputated in an effort to save her life.
As she grappled with the challenges of an unknown future, Cyndi was left with a question; Why did God allow this to happen to her? And furthermore, could she ever be whole again?
Cyndi Desjardins Wilkens is an author, international speaker, wife, and mom. She has a heart for sharing her story with audiences in hopes that her transparency will be a light for others facing an otherwise dark situation.
Julianne is a Certified Divorce Financial Analyst and the founder of Turning Tides Financial. The mission of Turning Tides Financial LLC is to deliver a personalized wealth management approach in helping individuals navigate life-changing periods of transition, such as retirement, divorce, loss of a spouse, and business and insurance planning. The company’s partners, Julianne Lepo and Katie Weibel, have over 35 years of combined experience in the financial industry and understand that each client has different needs that require unique, customized attention. The services offered by Turning Tides Financial LLC include divorce financial strategies; business and estate planning; retirement and investment management; and insurance solutions.
Buffalo Catalyst gym owner Amy Bueme shares the current struggles that gym owners in New York State are dealing with when it comes to reopening. The delay in opening gyms and fitness centers is not only affecting our workforce, but the health of so many people too. Belonging to a gym and working out regularly is so valuable that many insurance companies with give financial incentives for gym membership because it reduces health issues.
Have you gained the quarantine 15? Today's episode gives 5 tips on how to get back on track to eating a healthy and shedding those unwanted pounds.
1. Eat 2/3 of your daily calories in the first 2/3 of the day.
2. Intermittent Fasting - From dinner to breakfast you should fast for 12-14 hours.
3. Do a detox and reset your metabolism.
4. Swap out ingredients. Use almond flour instead of flour, coconut sugar instead of sugar, etc.
5. Portion control - Eat smaller portions.
Overall if it comes from a plant eat it but if it is made in a plant don't eat it!
2020 has been anything but normal. As Americans, covid19 has uprooted our lives and forced us to live with many restriction and under financial distress. Today Robbie and Keri discuss how you can choose to take covid19 and create your new normal.
The mission of Turning Tides Financial LLC is to deliver a personalized wealth management approach in helping individuals navigate life-changing periods of transition, such as retirement, divorce, loss of a spouse, and business and insurance planning. The company’s partners, Julianne Lepo and Katie Weibel, have over 35 years of combined experience in the financial industry and understand that each client has different needs that require unique, customized attention. The services offered by Turning Tides Financial LLC include divorce financial strategies; business and estate planning; retirement and investment management; and insurance solutions. For more information call 716-800-4290 or visit https://www.turningtidesfinancial.com/
Join us today with Keri Cardinale as she talks about her journey to finding her greatest love - God. Swing Wide is a story about love, sexual identity, and how God redefined it all. After years of believing she was "born this way," Keri hit a wall when faced with the decision to marry a woman. With a slight hesitation in her heart and a faint memory of the love she once had for Jesus, Keri chose to walk away from the life she knew and gave God the chance to show her who she was made to be. "This is the love I have always longed for. Jesus picked me up, cleaned me off, renewed my mind and re-wired my desires." It's a story about experiencing the greatest love of all - the love that knows no bounds. Through heartfelt stories that will make you laugh and cry in one breath, Keri Cardinale shares her personal journey of how she came to identify herself as a homosexual, sensed a hint of doubt that life could be different, and eventually made the decision to trust God enough to show her who He created her to be.
Do you sometimes feel sick, which and tired-mentally, physically, emotionally and spiritually drained? Do you need cutting edge information, inspiration and motivation to get or stay on track with your health, fitness and spiritual goals? The Raw Truth Recharge is the essential guide to 7 Truths about Faith, Family, Food, Fitness, Detox, Sleep and Stress Management. Lean how all of them are vital to your health - mentally, physically, emotionally and spiritually. You will increase your energy, decrease your body fat, increase your muscle mass, stabilize your blood sugar, get mentally, physically and Spiritually fit with The Raw Truth Recharge.
Being grateful and finding joy in everyday life starts with a positive mindset. Join us today and discover how you too can ARISE and start your day on a positive note. Robbie and Keri break down the ARISE framework into practical step that anyone can incorporate into their life.
- Arise/Affirm
- Read
- Imagine/Inward Look at Yourself
- Silence/Scribing
- Exercise
It's hard to imagine life without facing some difficult circumstance, but what do you do when you tragedy strikes? Join Keri and Robbie each week as they reveal their personal testimonies that include topics of suicide, cancer, self-esteem, mental mindset, physical fitness & health, and more. Get the real, raw, truth on how we overcame our circumstances by allowing God to work in and through us. Whether you want to learn more about God, life through tragedy or if you simply want to hear some great advice on life, this is the podcast for you.