Practical Knowledge: Recent Episodes
Cole Kastner
My name is Cole Kastner and this is Practical Knowledge Podcast. Where authenticity and organic conversation is the goal. Here we have interviews and monologues that not only upgrades my life but hopefully enriches your life as well. Stay tuned for new and fun content Support this podcast: https://anchor.fm/practicalknowledge/support
Here I come back to you after a long four year break with new content. I sit with my mother to talk about how to manage our suffering. Listen in to gain some motherly wisdom. --- Support this podcast: https://podcasters.spotify.com/pod/show/practicalknowledge/support
A thought on accepting where we are on life; Allowing ourselves to see who we are in every moment, and watching our process with curiosity. Moving ourselves from a self bullying habit into a self supported mindset.
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Support this podcast: https://anchor.fm/practicalknowledge/support
This a nice chat between my cousin Reece and I. We organically talk about our lives settling into the Covid lifestyle. So if you want some chill conversation going on while you are making some beans and rice then this is a nice little convo for you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/practicalknowledge/support
If you need a relaxing podcast then this is for you. Today I walk you through breathing and I discuss elements of the mind. I discuss my tools for sifting through my thoughts and choosing which ones will serve and which ones are no longer useful. This podcast is a breed of meditation and conversation. So I hope you enjoy
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/practicalknowledge/support
Listen to myself (Cole Kastner) and our guest Andrew Z, as we dive deep into the topic of expanding our creativity. We speak of allowing ourselves to express the way that feels natural and finding compassion towards ourselves. We also talk about energy vampires in our social groups (Duppys) and talk about what its like as a young adult in a new era.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/practicalknowledge/support
A vulnerable conversation with myself. Full of introspection and inner growth. Talking about: self validation, allowing, surrender, introspection, boundaries and many other things.
Enjoy! http://www.duncantrussell.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/practicalknowledge/support