Not Your Average Dad Bod: Recent Episodes
Joshua Wilcox
A podcast for dads that chose the path less traveled. Support this podcast: https://anchor.fm/not-your-average-dad-bod/support
T and myself interview my very own Physique Coach and question him about his home life with kids and what drives him to be who he is today.
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Last episode!! ... For the year ππ T and I talk about things we are thankful for and what we have learned during all the events this year π
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T and I discuss what makes our inner circle of friends important and how that circle has changed after having kids
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Today we go over an article over the top 10 things not to say to people without children and which ones we've said before ππ
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What is the problem really? How often do you reflect on the past and look at what you have accomplished
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T and myself go over issues and failures dad face on a daily basis
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T and I discuss nutrition issues with kids and how we feel about the current state of nutrition in America πΊπΈ
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T and I go over different training methods and routines for the average dad. We talk about how to train and touch on different programs to help you manage your time while training
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What do you do to take time for yourself? T and I go over the importance of "YOU" time.
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T and I go into why we became dads and some overall issues with parenting.
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T and I go into detail about lessons we want our kids to take with them if we died today. Plus a little bit of motivation for ya Monday π
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T and I go into current news and touchy subjects and how we would explain them to our kids
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T and I discuss the importance accepting change and what a fee changes we have had to deal with while going through our relationships
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T and I speak about how important it is to take time out for yourself and be in a good place for your kiddos while you're with them, and happy Fathers day!
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T and I just catching from everything thats been happening
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Today T and I talk about how we keep our kids on a schedule and how important consistency is :)
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T and I discuss what it means to be present and how to deal with other situations
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T and myself discuss what we expect form our children as they age into adulthood and how we set these things up to help them get there
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T and I go over the specifics of how we manage our time and what is a priority in life.
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T and I discuss what motivates us as fathers and how we plan out workout days
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T and I go over what struggles we are currently going through as new dads and how to overcome them as well as goal setting for kids
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Me and T discuss what we thought being a dad would be like vs what its actually like.
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