Jesús Jiménez Martínez: Recent Episodes

Jesús Jiménez Martínez

HOW TO PROGRAM A LOAD TO BE EFECTIVE? PRACTICAL APPLICATION

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Introducción al entrenamiento inclusivo como método para el entrenamiento de fuerza en fútbol.

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In this podcast we will discuss about how to program the load to be effective. I will give you some practical applications based on the variables that we have to consider.