The Interviewer: Recent Episodes

Trudy Kerr

Welcome to The Interviewer. In this series I talk to Artists, Campaigners, Men and Women of Influence, Musicians, Performers, Sports Men and Women, Business Leaders, Politicians and anyone who shapes the fabric of our society. In these honest, open and often very touching 30 minute podcasts, guests share their ambitions, challenges and personal perspective on the issues that matter the most. Listen in and make time to be inspired, motivated, challenged and much more.

Content Warning: This show discusses themes of SA and Mental Health

Some women’s extraordinary stories come from the ashes of tragedy and trauma. Emma Agius recently hit the headlines with her fight in not only a personal battle, but a win that has implications for every woman in this country and across the continent.

Emma has spoken very openly about her challenges with mental health, her depression and suicidal thoughts. She has been very public about her experiences at the mental health facility in Malta, Mount Carmel, and being treated for borderline personality disorder.

But in 2022 Emma shared her account of her care worker visiting her at home, guiding her to get into bed and then getting into bed next to her, and rping her. As with so many instances of rpe, Emma did not scream, she fawned and froze - a reaction that is now widely recognised as a danger response.  

However, when Emma pressed changes against the man in question the magisterial inquiry had concluded that the case did not constitute rape, as the sex was deemed consensual.

Emma’s battle for justice lead her to face the darkest days of her life, dealing not only with the assault itself and the shame that so many women and men feel as victims, but also the verdict that the perpetrator had not committed a crime and that her silence was interpreted as consent. Emma’s story, and the eventual win has implications for not just Emma, but all women, men and children as to what we deem as consent.

Emma’s account is honest, heartbreaking, graphic and powerful. A must-listen that is not necessarily comfortable, but crucial.

This show is not be suitable for children.  If you are affected by this topic please reach out for help:  If you are in immediate danger please call the Police: 112  The Domestic Violence Unit Support Line: 179  Anonymous Online Support Line Kellimni: Kellimni.com  Mental Health Helpline: 1579

Richmond Foundation Helpline: 1770

Available on YouTube, Spotify and Apple Podcasts, just search for The SHE Word or follow the link in Bio.

The views, opinions, and statements expressed by the interviewees in this program are solely their own and do not reflect the views, opinions, or positions of The SHE Word, the production team, or any affiliated entities.

The interviewer assumes no responsibility or liability for any comments made by the interviewees during the course of the program. Viewers are encouraged to form their own opinions and interpretations based on the information presented.

In this episode of The SHE Word, Trudy grills three content creators / influencers to find out the real truth behind what they do. 37% of 16-25 year-olds want to be a content creator, with an additional 13% already working in the industry.

Furthermore, a massive 57% of Gen Z globally express interest in the career. But what is the cost of building a following and constantly flooding the feed to beat the algorithm and stay on top?

Trudy sits down with Sporty Explorer Daniela Farrugia, Lovin Malta’s SMA’s Upcoming Content Creator runner up Josline Camilleri and Maltese Food Lovers Martina Morana to find out what being a content creator, influencer, inspiration takes in terms of time and dedication - and to discuss and understand the impact on relationships and mental heath.

In this show Trudy sits with these three well-known online creators to also tackle the topics of addictive algorithms, the constant pressures of performance insights and how they are affected by negative responses and online bullying.

The conversation dives into the question of an identity, and questions the importance of authenticity vs polished content, and asks ‘how personal and real should content really be?’

This is THE show for ANYONE who is online, follows creators and influencers and wants to know the truth behind the profile.

Huge thanks to Brown's, Perrier, Always. Tampax, Satariano, Holland and Barrett, Camilleri Paris Mode, Verdala Wellness Hotel and Spa, Mapfre, BOV and Lindex for supporting these conversations.

ADHD remains a largely misunderstood and often misdiagnosed condition. Despite growing awareness, chronic underdiagnosis has historically hindered millions from getting support.

Recent years however, have seen a surge in adult diagnoses. ADHD diagnoses in women aged 23–49 nearly DOUBLED between 2020 and 2022, with 50% of adult women diagnosed with ADHD received their diagnosis in adulthood, often after an average 5-year delay compared to men. Women are significantly more prone to misdiagnoses due to frequently masking their struggles.

Three well-known personalities join Trudy for this show to share their own journeys and experiences - the positive, and the very real challenges. Demaris Agius is a much loved content creator and advocate for ADHD, having received her ADHD diagnosis three years ago. Makenda is a Maltese resident, French national model, events producer and brand strategist who first spoke about her ADHD journey on The SHE Word over two years ago. Dr Chiara Frendo Balzan is one of Malta’s most well known Gynaecologists who recently spoke openly at The SHE Talks about her challenges with undiagnosed ADHD through childhood and her journey to become a doctor.

These women speak openly about being misunderstood, the feeling of failure, the loneliness that can come from isolation that is associated with ADHD. But the three guests so clearly instantly bond over their common bond, finishing each other’s sentences and nodding at the mention of the traits that define the condition, encouraging each other and referencing the Spiderman Meme that so aptly describes the connection between three women from different nationalities, different backgrounds, but instantly connected.

The group also address that whilst social media has helped reduce stigma, it has also led to concerns over the self-diagnosis of common, everyday struggles. Demaris also addresses the impact of digital devices on ADHD men and women, and the significance of screen time in children and the link to childhood ADHD symptoms

This show is heartfelt, positive and informative. If you have considered that you might have ADHD, this is the show for you. If you have ever used the phrase ‘I have undiagnosed ADHD’, this is the show for you. If you have a friend or family member with ADHD, this is the show for you. If you are just curious or want to be more informed, this is the show for you!

Huge thanks to Brown's, Perrier, Always. Tampax, Satariano, Holland and Barrett, Camilleri Paris Mode, Verdala Wellness Hotel and Spa, Mapfre, BOV and Lindex for supporting these conversations.

Domestic Violence affects one in three women in their life time. Let that sink in for a moment, one in three women will experience physical, emotional, mental, financial or sexual abuse from an intimate partner, a parent, a sibling or someone else within the home. But, there is life after DV as Pearl Vella-Harber so publicly demonstrated; there can be courage and closure after abuse.

The SHE Word dives into this topic for a third time as Trudy sits down with Pearl Vella Haber, Nancy Abela and Elaine Compagno to take a look at various stages of surviving and overcoming DV, from the acknowledgement of violence and calling it out for what it is, to planning an exit. From sitting with grief and anger, to building a new and complete life.

Pearl shares the impact of her own experiences of manipulation, isolation, name calling and threats that shaped her childhood and early adult life; the turning point that helped her build her life again, as well as the breaking point that lead to her taking a stand and facing her perpetrators.

Trauma therapist Nancy Abela not only shares her own personal story but the journey that lead her to become and Trauma Therapist, specialising in Narcissistic abuse and how she helps other women as they navigate the after effects of DV and the therapeutic process the will guide them to a full and free life.

Elaine is back on her second appearance talking about DV, the sometimes unexpected fall out of recovery, and to offer personal account as well as practical advice.

This show is so much more than a podcast, this episode is a source of powerful encouragement and inspiration for ALL women. Watch and be seen, be empowered, and be educated.

Huge thanks to Brown's, Perrier, Always. Tampax, Satariano, Holland and Barrett, Camilleri Paris Mode, Verdala Wellness Hotel and Spa, Mapfre, BOV and Lindex for supporting these conversations.  

If you are affected by this topic please reach out for help:

If you are in immediate danger please call the Police: 112

The Domestic Violence Unit Support Line: 179

Anonymous Online Support Line Kellimni: Kellimni.com

Victim Support: +356 2122 8333, info@victimsupport.org.mt SOAR: +356 2180 9011 / +356 2180 8981 / +356 2767 2367

The views, opinions, and statements expressed by the interviewees in this program are solely their own and do not reflect the views, opinions, or positions of the interviewer, the production team, or any affiliated entities.

The interviewer assumes no responsibility or liability for any comments made by the interviewees during the course of the program. Viewers are encouraged to form their own opinions and interpretations based on the information presented.

n the last part of this The SHE Word Special James pitches the questions to the table on all the most important things concerning the opposite sex:

“Why can’t you accept that we’re crap photographers?”

“When going out together how many fights could you have avoided, if you started getting ready and hour sooner?” and

“When you’re upset, what’s our cue to know if we need to help you fix it, or just listen?”

The guest tackle the topics with the same banter, cheeky humour and lighthearted lift along, with a few moments of deep and profound inspiration that they have brought to the previous three episodes.

Just what you need to lighten the mood, lift your spirits and give you something to make you really laugh.

Time for Trudy to take the helm and pitch the questions in the third part of this mini series special where The SHE Word brings you a lighthearted look at what women and men really think about the things that are important.

In this episode Trudy grills the men on their bathroom habits, asks if men realise we can STILL SEE THEM in the car when they are picking their nose, dives a bit deeper into how men and women react to a friend in need, and sticks with the theme of the week by asking 'What law would you introduce if you were voted Prime Minister'

Dive into this short show special to take a well earned and much needed break from the noise of the week to kick back, learn a little but laugh a lot and forget about everything else for 20 minutes.

The SHE Word Special: Everything You Wanted To Know About The Opposite Sex - Part Two - Frank's Questions

In the second part of this mini series special, The SHE Word brings you a lighthearted look at what women and men really think about the things that are important.

In part two, Frank continues with a little 'toilet humour' broaching the subject of gas, whilst also tackling the topic of what women mean when they say 'Im fine', and poses the question 'What would YOU do if you were Prime Minister for the day?'.

This conversation is guaranteed to leave a smile on your face and lighten the mood of the week, so take a few moments to dip into this show and laugh along with the guys.

In the special four part mini series, The SHE Word brings you a brilliantly funny, brutally honest, truthfully touching and outrageously entertaining show in which four well known Maltese personalities pitch their questions to the opposite sex on all things important.

In part one, Ira takes the 'stand' and grills the guys on gas lighting, ghosting and the all important question 'Why do men leave the loo seat down and then pee on it'.

Take a few minutes out of this week to laugh along with the comments and questions, listen to what the guys and girls have to say, and forget about everything else for a moment.

Miriana Conte is the fantastically flamboyant and often outrageous personality behind one of Malta’s most controversial Eurovision entries, which had gone viral all over the world even before she had won the national competition.

‘Serving Kant’ caused outcry in the UK particularly due to the play on words with Britain’s rudest swear word. English Eurovision host and BBC Radio presenter Scott Mills said on his radio show just before the song contest "We can't talk about Malta's one at all. We definitely can't play a clip of it... ever, on the BBC.”

The song also caused a significant stir here at home, with Miriana receiving overwhelming hate comments attacking her on her style, her song, her figure and her family.

But behind the public persona is a shy, wise, humble and incredibly likeable young women who is an outstanding vocalist and song writer. In this edition of SHE WARRIORS, Trudy sits down with Miriana for a deep dive into her image, ambitions, challenges, her battles, and the source of her self belief.

The two women take the conversation through the journey of Serving Kant and how this epic anthem was born; the inspiration, the response, the encouragement and the outrage.

The conversation takes a deep dive into the struggles she has faced with eating disorders, the pain and desperation she experienced as well as sharing the details of her long recovery to health. She touches on her battle with PCOS, also touches on the damaging relationship that could have ended her dream - and the people around her that cheered her to make it happen against all odds.

Miriana also delves into the hate comments that attacked her personally, as well as her family, from the Maltese population, the haters and the trollers. She shares her thoughts behind her recent response to one body shaming comment from a well known fitness influencer ‘Keep my name out of your mouth because you don’t know what I have been through’; a powerful message that resonated with women across the country.

This edition of SHE WARRIORS is a edgy, funny, honest, moving and inspiring look into the life of one of Malta’s most recognisable icons.

HUGE thanks to those that support these conversations and make this all possible: Brown's, Hyatt Regency, Intimissimi, Tampax, Always, Aperol Spritz and Growth Gurus

From Madonna and Coachella to Trad Wives and the Manosphere and everything in between, in this edition of The SHE Word Afterhours Host Trudy sits down with regular guests Sue Caruana and Tez Saliba, and special guest Melanie Kelly to thrash out current issues in a fiery conversation.

This less censored edition of the show dives into a variety of topics that affect women today. The discussion is lively, honest and at times very personal with the women at the table sharing honest, open and often differing opinions.

This show includes a deep dive into women’s roles today, the impact of social media, women as they age, trust and trust issues and of course the Agony Aunt questions we’ve come to love as part of this show.

Jump into this show for entertainment , empowerment and a lively chat about the issues that affect us everyday. Don’t forget to let us know what you think about this issues too.

Huge thanks to Brown's, Perrier, Always. Tampax, Satariano, Holland and Barrett, Camilleri Paris Mode, Verdala Wellness Hotel and Spa, Mapfre, BOV and Lindex for supporting these conversations.

In the first quarter of 2026 three headlines hit the news ad sparked outrage; CNN published an investigation into a website who’s content included an ‘academy’ that not only instructed men on how to drg and rpe their wives and partners, but also published the footage of these crimes - the website received over 62 million views alone.

The UK government introduced new legislation to site public sexual harassment is a standalone criminal offense following research that indicates that 86% of young women (aged 18–24) in the UK have experienced sexual harassment in public spaces.

And lastly fifty-two cases of r*pe of women were reported to the police in Malta last year, statistically a case a day. But most data indicates that around 80-90% of incidents go unreported, with factors such as shame, fear of not being believed, and fear of retaliation preventing victims from reporting.

All three headlines brought long overdue attention to the crisis of SA and SH, with both men and women speaking out and calling for change but what happens when the algorithm moves on, what happens to the outcry, and most importantly what happens to the women left to face the often long lasting effects of harassment or assault.

In this hard hitting, openly honest and occasionally uncomfortable episode Trudy sits down with Beatboxer, songwriter and mindset coach Dana McKeon, empowerment coach Mei Berrit and Counselling Psychology Practitioner from Richmond Marie Noelle Lanzon to share personal experiences, delve into the impact of their experiences - physically emotionally, mentally and relationally - and talk through the topic with a focus on healing.

The conversation also looks at why perpetrators do what they do, the sliding scale of inappropriate and harmful behaviour, the culture of shame, and what we can do to change the attitude towards harmful behaviour and make a safer environment.

With 1 in 3 women experiencing SA and 85% of young women affected by SH, even if you haven’t personally been affected by the topic, someone close to you - someone you love has.

Watch and be informed, be seen, be educated, be influenced. Be Empowered.

This show may not be suitable for children.

If you are affected by this topic please reach out for help:

If you are in immediate danger please call the Police: 112

The Domestic Violence Unit Support Line: 179

Anonymous Online Support Line Kellimni: Kellimni.com

Victim Support: +356 2122 8333, info@victimsupport.org.mt

SOAR: +356 2180 9011 / +356 2180 8981 / +356 2767 2367

THANK YOU to Browns, Perrier, Always, Tampax, Satariano, Holland and Barrett, Camilleri Paris Mode, Verdala, Mapfre, BOV, and Lindex for supporting these conversations.

Despite recently being awarded ‘The Most Remarkable Woman’ at the Mara Awards, Daniela Calleja Bitar is an extraordinarily private person, you will be hard pressed to find out anything about Daniela online. However, as the CEO of the Richmond Foundation, Daniela has dedicated her life to making change in the field of mental health and in doing so, affecting thousands of men and women.

In this down to earth SHE Warriors interview Dan sits down with Trudy to share her journey working in the area of mental health. Daniela reflects on her first interview with the Richmond Foundation 25 years ago to today where she and her team have been ‘silently vocal’ over the past two and a half decades to change the perception of mental health and the support provided.

Daniela dives into how conversations surrounding mental illness have changed from the first Xarabank discussion addressing mental health challenges that was originally intended to have guests speak about their illnesses with blacked out faces and masked voices, to the benchmark of COVID which forced society to face the topic of mental health face on and speak more freely about the issues faced.

Trudy also delves into the emergence of Social Media and asks about the long term impact that this new era of reality merging with a virtual life. Daniela outline the impact that today’s lifestyle is having on all of us, but particularly young people.

The conversation steers towards the most vulnerable groups including young men and teenagers, with guidelines for what we need to look out for in our loved ones, and ourselves, for early detection of developing mental help issues. The episode also explores the origins of Daniela strong sense of purpose, the strength of the team around her, and the key support network that she draws on to sustain her when the challenges of the role push hard.

This interview is not just the story of one woman’s dedication to changing the landscape of mental health and her drive to making lasting change across the country, it is also testament to those facing challenges and the incredible teams dedicated to improving the lives of the 1 in 3 of us who will face a mental health issue at some point in our lives.

Many thanks to Brown's, Hyatt Regency and Intimissimi who make these conversations possible.

Financial independence and security is a topic that I would suggest we ALL find hard to discuss. Talking about money is often an uncomfortable conversation, let alone discussing scams, investments and our financial security. However, finances and financial health is a topic that affects every single one of us in one way or another. For women particularly, financial security is crucial; over 70% of women are in employment but over 64% of women are also mothers, presenting the ‘career break challenge’ and the financial challenges that are associated with balancing both aspects of life.

In this special edition of The SHE Word, Trudy sits down with three women from the MFSA to discuss two main areas of financial health that are particularly topical right now.

Firstly Adelina Andreea Nechita from the MFSA Enforcement team tackles the topic of scams with Trudy. Scammers and scamming has become big business and is now a multi-billion Euro global illegal industry. Scamming is a high-tech, high turnover enterprise with one goal; to convince us to part with our money - using a variety of well practiced and effective tactics. None of us are immune to scammers, and with the rise of AI, these criminal networks have become even more convincing. Adelina and the guests share guidelines and tips to be able to spot a scammer in action, how to avoid loosing out and what to do if we are trapped by a scammer.

Following up from Adelina, Lorraine Vella from the MFSA addresses financial security before guiding the conversation through the topic of investments and financial futures. Breaking down the terms Capital Markets, Bonds, Stocks and Shares, Lorraine walks through the different investment options, the risks and rewards, and they ‘what you need to know’ before launching into an investment plan. Lorraine also guides SHE-Worders through the do’s and absolute donts of investing and cutting through the jargon and help viewers gain the confidence to navigate today’s financial markets.

Bring the conversation full circle, Sarah Pulis from the MFSA leads the topic of general good financial health with tangible tips and helpful hacks that we can all take away and start applying immediately to help us on a journey to better financial freedom and independence.

Wherever you are on your financial journey, however ‘healthy’, whatever your age - this show is the episode you didn’t know you needed. Full of practical application and insight, this conversation has something for everyone.

The opinions and views expressed are solely those of the individuals and do not necessarily reflect the official policy, position, or views of the MFSA.

Marina Mazepa is an actress, a dancer, a contortionists, a choreographer, a model and an artist. Ukrainian Marina knew as a child that she wanted to be famous, she wanted to perform and be the very best that she could be. As a young women Marina won scholarships, competitions, dance events, and then famously made it through to the semi finals of America’s Got Talent, but just as Marina reached the heights of her early career, Marina packed her bags and headed to Hollywood as a young woman who couldn’t speak English, in a highly competitive industry, taking every break she could get.

In this edition of SHE Warriors Marina shares her story of determination and overcoming every challenge and her own imposter syndrome to chase her dreams and take to the stage and screen to share her talent, passion and drive to perform.

Marina shares how she turned down a residency with the prestigious Cirque Du Soleil to follow her true passion of acting, starting from scratch and knocking on people’s doors to be given an opportunity to act. Thankfully the gamble paid off with big screen and small screen credits including The Unholy, Malignant, The Continental, and Darkness of Man.

Marina also shares how her journey has driven her to soul search and examine her own life in order to play the parts that she has portrayed, to evaluate her own decisions to be able to become the best version of herself.

A beautiful story of a young woman defying expectations and beating the odds to become the artist she wants to be.

Danae Mercer Ricci is an instagram influencer with millions followers, who uses her platform to share a message of body positivity and educate about online image manipulation and the impact of social media on women. Her reels, photos and stories have reached all over the world, empowering women and girls to be more aware and informed of the multi-billion dollar industries that base their marketing strategies on telling us that we are not enough. Danae is also a journalist, a speaker, a wife and a mum, who works with women and young girls through her passion projects across the globe.

But behind this success story is a journey of loss, grief, abuse, pain, and a crippling illness that nearly became the end of Danae’s life. Trudy Kerr sits down with Danae to dive into the woman behind the instagram page and uncovers not just the trauma and tragedy, but a tale of resilience and rising above her turbulent beginnings to aim high and keep climbing. This honest, open and raw interview leaves no story untold.

Danae speaks with passion and love as she tells how her late mother pushed her to be more than her roots. She shares how her mum ran from bad relationships to worse relationships, taking her four children with her. Danae talks about the tragic sadness of her mother’s death, the subsequent unrootedness for her and her siblings and the impact on her as she poured herself into her studies and the ever increasing need to find comfort in the controlling disease Anorexia.

In this episode of SHE WARRIORS, Danae delves into how she fought her way to recover from debilitating eating disorders, found her freedom in friendships, travelled the world whilst navigating a toxic relationship, blew up her socials and went viral in COVID with her body-honest message as she gathered 100,000 new followers a day by empowering women, but also gathering unwanted abusive attention.

Danae tells the brilliantly entertaining and beautiful account of how she met the love of her life whilst locked together in an apartment for six weeks. Danae also shares her passion to use her voice to empower women, especially young girls, to navigate the world we live in today, and the very real challenges that face us.

This episode of SHE WARRIORS is deeply moving, emotional and powerful. Danae brings an openness rarely experienced in interviews, a relatable rawness that will make all women (and men) feel seen in their own challenges and situations.

Huge thanks to the partners that make these conversations possible, Brown’s Pharmacy, Hyatt Regency Malta and Intimissimi

Let’s face it. No-one expects a Breast Cancer Diagnosis. If we are really honest, I should imagine that most of us expect breast cancer to happen to someone else.

But with Breast cancer affecting approximately 1 in 10 women worldwide, and being the most common cancer in women and the second most common cancer overall, it is very likely that if you are not directly affected by breast cancer, someone close to you will be.

But a breast cancer diagnosis is not the end, and in this episode of SHE WARRIORS Trudy sits down with Monica Schembri who has not already faced breast cancer and overcome it, but is dealing with a second diagnosis. But as Monica has so often demonstrated, grace and a positive attitude makes a life changing difference in the face of adversity, not only to herself but to those around her.

In this brutally honest interview, Lithuanian born Monika openly talks about her breast cancer journey, from first noticing a lump on her chest, to the moment of hearing the diagnosis. She talks through her treatment, the all clear verdict, the news of her miracle pregnancy, the marriage that didn’t survive and the cancer diagnosis second time round. But rather than a story of sadness and despair, Monika’s is full of hope. Trudy digs deeper to find the source of Monika’s trademark attitude, and in doing so, finds profoundly wise words for anyone facing a challenge, or heartbreaking news.

Watch this edition of SHE WARRIORS to be inspired by an ordinary woman with an extraordinary story. The good, the bad and the hopeful.

Huge thanks to the partners that make these conversations possible, Brown’s Pharmacy, Hyatt Regency Malta and Intimissimi

What’s it really like to be a young woman working in media today? It’s a world that can be unpredictable, funny, and sometimes downright chaotic, full of bloopers, slip-ups, and unexpected encounters that make for the best stories.

But it also comes with very real challenges: balancing public and private life, handling criticism, and finding your own voice in an industry that isn’t always built to listen.

In this episode of The SHE Word’s Young Women’s Edition, host Sasha, a former journalist who continues to work in media, is joined by three incredible guests: Naomi Scicluna, Head of Creative at FreeHour Malta and content creator; Angelica Farrugia, journalist and newscaster at TVM News; and Martha Attard, radio host and broadcasting producer at Vibe FM.

Together, the four women swap hilarious on-air mishaps and behind-the-scenes stories, while also reflecting on what it means to represent young women in spaces that remain largely male-dominated.

The conversation flows between laughter and honesty, from the pressure to always “look the part,” to the nerves of going live for the first time, to the joy of creating work that genuinely connects with people.

It’s about boundaries, burnout, ambition, and above all, the importance of finding joy in the middle of it all.

Lively, hilarious, and empowering, this episode captures what it really takes for young women in media to not just survive, but thrive.

With special thanks to our sponsors: Browns, Ayurveda, Tampax, Always, Islands 8 Gin, YUE, Hyatt Regency, UBER, iCentre, and Growth Gurus

Every woman has a story, but some are more ambitious and adventurous than others.

Helga Ellul’s story is one that leaves listeners speechless, in awe of this trailblazer, and inspiring in every way imaginable which makes her the very best guest of The SHE WARRIORS, because we all need to be challenged and inspired by other women, to aim higher, to motivated to be the very best we can be.

Helga’s journey is not only an outstanding career story, a breath taking personal tale - the story of a woman travelling thousands of kilometres to help build one of the toy industry’s biggest success stories, in a country she had never been to before - but this is also the story of a daughter, a mum, a wife, an ambitious employee, a CEO, a company president, an entrepreneur, a mentor, an adventurer, a philanthropist and a feisty young lady who didn’t compromise, didn’t take no for an answer and who has pushed boundaries at every stage of her life.

In this edition of SHE WARRIORS Helga Ellul sits down with Trudy Kerr for a very different interview sharing parts of her journey never heard before. In this conversation Helga shares the story of her childhood growing up in post war Germany, her move to Malta in her the 70s - driving across Europe in a brightly painted VW Beetle, the rebellious hippy turned into multi million Euro company CEO. The ladies talk about family values, the challenge of balancing a career with family, the importance of the her children and the secret to a great marriage.

Helga Ellul is a pioneer - a woman before her time - and in this conversation she shares her experiences of criticism from other women, her challenge to connect and create friendships, women’s reluctance to support other women, women who are creating change, the importance mentoring others women, and the most important lessons from a life well lived.

In an interview like no other, be inspired, be empowered and learn from a woman who didn’t let any obstacle stop her.

Many thanks to Browns, Hyatt Regency and Intimissimi for supporting these conversations!

What does it mean to speak up, be heard, and sustain your voice in a world that often tries to silence young women?

In this episode of The She Word, Sasha sits down with three incredible young activists who have turned their voices into powerful tools for change. Journalist and Environment Editor at the European Correspondent, Belle de Jong, has been at the forefront of Malta’s My Voice, My Choice abortion rights campaign while championing social and environmental justice on issues from reproductive rights to the climate crisis.

Rachelle Bezzina is a writer, multidisciplinary artist, and co-founder of Young Progressive Beings, a youth-led movement for reproductive justice, who uses art and language as acts of resistance, care, and collective empowerment.

Joining them is Francesca Zammit, a multidisciplinary artist working across dance, film, poetry, performance, and community interventions, whose practice bridges art and activism to inspire social change and who also co-founded Young Progressive Beings. Together, they explore what drives young women to speak up, how activism intersects with journalism and art, and the unique challenges of fighting for reproductive rights in Malta.

They share stories of courage, moments of burnout, and the importance of setting boundaries while continuing to use their voices as a catalyst for change. From debating a woman’s right to her own body, to the role of protest as empowerment, to navigating activism in the digital age, this conversation is both deeply personal and profoundly political.

With special thanks to our sponsors: Browns, Ayurveda, Tampax, Always, Islands 8 Gin, YUE, Hyatt Regency, UBER, iCentre, and Growth Gurus

In this new series from The SHE Word Trudy sits down with women from all walks of life to share their stories to encourage, empower and inspire other women.

Emily Jones is no stranger to The SHE Word. Emily is a Maltese-English 36 year old who hit the headlines in 2020 with her massive Instagram and Only Fans success as a plus size content creator. But Emily’s story is so much more than just as an influencer. Emily’s journey to an online following of hundreds of thousands was born out of tragedy, with her own debilitating health diagnosis and the subsequent life changing implications, shortly followed by her mum’s terminal cancer diagnosis and a series of events that would have defeated even the strongest of us.

Emily sits down with Trudy to share the events that have shaped her life, from growing up across two sides of the continent, to finding herself fighting for an answer to excruciating pain. From dealing with her own health issues to learning that her mother was only given months to live. From building an incredible instagram and OF following as a plus sized influencer, to dealing with the sudden death of her father only weeks after loosing her Mum. From hitting the big time with her body positivity content, to taking the radical decision to undergo gastric bypass surgery.

Emily’s story is one of true resilience, reinvention and determination. Emily shares the details of her journey with Trudy as she speaks openly, honestly, candidly and emotionally about the struggles, the battles, the wins, and the losses along the way.

Watch, Listen and find strength from Emily’s journey; feel seen in her challenges and find hope in her words of encouragement and inspiration.

HUGE thanks to Browns, Hyatt Regency Malta and Intimissimi for helping us make this happen.

Betrayal cuts deep — not just because of what happens, but because of who it happens with. In this raw and unfiltered episode of The SHE Word: Young Women’s Edition, host Sasha Vella sits down with three bold young women to talk about one of the most personal and powerful experiences we face: betrayal.

Whether it’s a best friend, a partner, or even ourselves, betrayal can shake our sense of trust and identity. So why don’t we talk about it more?

Sasha is joined by Sarah Alfalah, a 25-year-old influencer and marketing strategist returning to The SHE Word; Mya Azzopardi, a 22-year-old national swimmer competing professionally in California while studying psychology; and Sarah Magri, a 26-year-old accountant, ballerina, and performer based in Malta.

In what feels like an intimate chat between friends the four ladies explore what betrayal looks like through a young woman’s eyes — from heartbreak and grief to boundaries, red flags, healing, and the strength it takes to choose yourself.

This is a vulnerable, honest, and deeply relatable conversation about what it means to navigate trust and identity as a young woman today. Whether you’ve experienced betrayal or want to better understand your own emotional boundaries, this episode offers insight, solidarity, and powerful reflections, on what it really means to choose yourself throughout it all.

With special thanks to our sponsors: Browns, Ayurveda, Tampax, Always, Islands 8 Gin, YUE, Hyatt Regency, UBER, iCentre, and Growth Gurus.

In the latest lively, challenging, sometimes controversial, and absolutely empowering episode of the She Word Mums, host Nerissa Massa sits down with three mums to discuss the impact that motherhood has had on their sense of self and their identity.

At a time when women are encouraged to build a life for themselves, be financially independent and have careers, this show asks the essential questions that impact the very identity of a woman and her role as a mum. How much does life really change after becoming a mother and what are the elements that mothers give up? What is the impact of the physical changes that happen to a woman’s body after pregnancy and birth? What are the psychological impacts on a new mum who goes through intense hormonal changes? How does a mother navigate her new role and demands without loosing herself? We attempt to answer all this and more in this episode of the She Word. This is a raw and honest conversation with lots of laughter about women sharing their personal experience on how they felt when they were tasked with the role of mum.

Nerissa is joined by Tezara Saliba who is a mum, a teacher, an actress and a singer, Donna Cardona, a mum of four and founder of Mymama.mt, and Maria Muscat, a gestalt psychotherapist and mum of two.

Each of the guests bring very different post childbirth experiences to the table as they sit down to discuss, and disagree, about what happens to a women’s identity post having a child – is it lost, is it the same or does it change?

The show delves into the importance of looking after ourselves, and making sure that we get the right support, whether that is from a partner, family member of external help, and how this can help to still retain some of the identity that you were familiar with before.

With special thanks to our amazing sponsors, Browns Health, Hyatt Regency, Pemix Distributors, Ayur Veda, Slinky & Co, La Roche Posay, Monsoon, iCentre and Myoka Spas

Women choosing a Child-Free life is on the rise and is one conversation that always sparks strong opinions. More women and couples are choosing to stay child free, or pushing back to later in life before opting in to have a family.

In this episode of The SHE Word, Trudy sits down with three women who are Child Free, Guilt Free and want to remain Judgement Free. Joined by Victoria Chan - a 36 year old business owner who is making a living from the extremely successor Sip And Paint, Sarah Magri - Accountant, dancer and dance instructor in her 20s and Entrepreneur Vivienne Bajada who left her government policy position to start her own floristry business.

The four women navigate the motivations to remain childfree; the implications and advantages. Listen as the women address the judgement and assumptions made in relation to women who have not opted in to a family life - through the eyes of four women who fully appreciate how challenging it must be to parent a child.

From being told they are selfish, to asking ‘who will look after you when you are old?’, and ‘what will be your legacy when you are gone?’ - the four women tackle the most commonly aired comments. Relate to the guests as they address the issue of an aging population with a contradicting approach of lack of support for women and families wanting to have kids. Delve into this topic with the guests as they dissect the discussion that so often arises around a very personal choice, that so often draws very public opinion.

Whether you are a parent or child-free, share in this powerful, passionate, articulate and often funny conversation as the four women navigate one of life’s most taboo and misunderstood topics. Be seen. Whoever you are.

With HUGE thanks to: Browns, Prohealth, Tampax, Always, Maison Perrier, Satariano Living, Dave’s Supermarkets, iCentre, YUE, Ayurveda, Growth Gurus, Monsoon, Myoka Spas and UBER

Find us on YouTube: www.youtube.com/@thesheword

Find us on Instagram: instagram.com/the_she_word

thesheword #childfree #parenting #podcast #guiltfree

We all grew up with ideas about sex that were passed down to us — from school, family, or even the media. But how much of what we were told actually helped us understand our bodies, our choices, or our pleasure? This is THE conversation we wish we had growing up.

In this episode of The SHE Word’s Young Women’s Edition, host Sasha Vella sits down with three bold, thoughtful voices — Antonella Bugeja, 23, an artist, medical student, and certified sex-ed trainer passionate about exploring sexuality through science and art; Timara Saliba, a working professional and part-time yoga teacher who believes breaking the silence around pleasure is key to empowerment; and Mariah Mangion, 21, a law student and singer-songwriter focused on shifting the narrative from glamorised sex to honest, human experiences — for a conversation that strips back the shame and gets real about what sex can and should be.

Together they explore topics like consent, pleasure, pressure, confidence, and communication, reflecting on the moments that shaped their own understanding and what they wish they had been taught.

With studies showing that over 50% of young women say they were never taught about pleasure in sex education, this conversation is long overdue. It’s not about judgment — it’s about curiosity, honesty, and reclaiming the conversation.

Whether you're reflecting on your own experiences or still figuring it all out, this episode offers a safe, insightful space to feel seen and heard. Tune in and join the dialogue — it starts here.

With special thanks to our sponsors: Browns, Ayurveda, Tampax, Always, Islands 8 Gin, YUE, Hyatt Regency, UBER, iCenter and Growth Gurus.

Find us on YouTube: www.youtube.com/@thesheword

Find us on Instagram: instagram.com/the_she_word

We can all get trapped in a job, a diagnosis, a relationship, an upbringing experience, a mindset, a health challenge or a label that we don’t want. I believe that all of us can feel that our experiences can define us, and that is it. We can think that we are the lot that we have been allocated in life.

Well, this show is going to blow that idea apart and empower all of us that transformation is possible for EVERY SINGLE PROCESS, and transformation is a powerful process that will redefine the way that we all look at the world.

Sometimes moving on, moving forward or complete transformation can be painful, it can sometimes seem slow, but no matter what the pace, positive and powerful transformation is just about moving in the right direction, even if there are setbacks along the way.

In this episode are four women sat at The SHE Word table who really understand what transformation is all about. Whether it is personal progress, physical or professional, these four women are living proof that transformation is possible for anyone.

Host Trudy Kerr sets the scene with her own transformation journey. Joining her is Ukrainian actress, model, dancer, contortion artist and AGT semi finalist Marina Mazepa. Also at the table is Content Creator, Only Fans Queen and transformation ambassador Emily Jones. And bringing her own energy to the table is Christine Borg, Financial Manager turned Life Coach, with her own remarkable personal story of transformation.

Join the women as they navigate their backstories, the moment that sparked their transformation journey. Listen as the women share their rock bottom moments, and stress the importance of having someone that believes in you. Watch as the women navigate persistence, failure, what it feels like to push past the pain, and the importance of celebrating every step forward.

If you are looking for encouragement, empowerment, or a sign that it is time for change, this is the show for you.

With HUGE thanks to: Browns, Prohealth, Tampax, Always, Maison Perrier, Satariano Living, Dave’s Supermarkets, iCentre, YUE, Ayurveda, Growth Gurus, Monsoon and UBER

Find us on YouTube: www.youtube.com/@thesheword

Find us on Instagram: instagram.com/the_she_word

thesheword #empowerment #transformation #podcast #change #women #celebrities

This episode of the She Word Mums explores Mum Rage – a topic which probably doesn’t get the attention it deserves because it is engulfed in shame.

Mum rage can be described as intense feelings of anger, frustration or emotional overwhelm experienced by mothers, often in response to the mental, emotional, and physical demands of parenting.

If you are a mum, you are likely to have experience this at some point or other during your motherhood journey as at least 60% of mums claim to have felt this. However, not many of us feel comfortable talking about it, or admitting it, for fear we will be judged or deemed a bad mum.

This show helps to change the stigma around mum rage and helps mothers who experience this feel less alone, and understand that was is happening is not permanent, does not ruin their children, and most definitely will not make them a bad mother.

Join Nerissa Massa and her three guests explore this, talk about their own experiences, and also understand how to cope after an episode of rage. We also talk about the importance of partner support, working on your own regulation, and making sure to find time for yourself as important factors to lower the episodes where you go into rage.

Our three guests for this week’s show are Maria Buckle, freelance actress and mummy to 2 girls, who admits that her motherhood journey was not free of these episodes of rage, and although she feels guilty, she then chooses to repair with her children. Emma Hogg is also a mummy, but a psychotherapist who has spent years working on her own personal development and has seen the benefits of this in that she experiences far less rage than probably other mums. Her tips and her empathy will help mums feel like they can definitely overcome this with the right support and work put in.

Our last guest is Danita Camilleri – most commonly known on social media as One Chick and a Yorkie, she has on many occasions spoken openly about sometimes losing it with her son. Danita talks about this happening to her more now that her son is getting older rather than in his baby days.

This is a show that should not be missed – as our guests talk candidly and openly about their experiences, and ensuring that any mum listening who might feel immense guilt at her episodes of mum rage feels seen and not alone.

With thanks to our amazing sponsors:

Browns, Pemix, Slinky and Co, Ayur Veda, La Roche Posay, Monsoon, Hyatt Regency, iCentre, Myoka Spas

Find us on YouTube: www.youtube.com/@thesheword

Find us on Instagram: instagram.com/the_she_word

Every single woman who makes it to her 40s is going to be affected by perimenopause and menopause in one way or another. There literally is no escaping one of the most significant journeys that every woman has to travel.

Historically knowledge, information, research and support for this transition has been shockingly and unacceptably absent. Only in the past few years has it been recognised that perimenopause lasts around 7 years, not 1 year, and that there are over 65 recognised symptoms - far beyond the traditional hot flash or night sweat.

Whilst conversations concerning Menopause have become much more open and honest, there is still a great deal of understanding and discussion missing regarding perimenopause, making it for some far more challenging, darker and often more depressing than menopause itself.

As hormone levels spike and fall erratically, women are far more likely to be described antidepressants than explained lifestyle changes to accommodate this natural and necessary stage of life.

In this BRILLIANT and CRUCIAL show, Trudy sits down with three women to blow apart any misconception about the Perimenopause journey and delve into what is really happening, and how to navigate the perimenopause path.

Joining Trudy is Chiara Frendo Balzan; our resident Gyne on The SHE Word - much loved Chiara regularly sheds light on the challenges women face as part of the journey of being a woman, particularly Perimenopause and Penopause.

The Naked Pharmacist aka Marie Micallef, a certified lifestyle coach & licensed pharmacist, empowers women to heal naturally, guiding them to listen to their bodies & make informed choices. She is dedicated to empowering women to harness their body’s innate healing abilities.

Angele Galea is an Artistic Director, producer, actor, fine artist, teacher, writer at More or Less Theatre. Angele brings lived experience to the conversation and shares her journey of Perimenopause.

If you are in your 40s, or even approaching your 40s, this is an essential show for YOU. Hormone fluctuations, symptoms, cycles, periods, pain, diagnosis, duration, lifestyle changes, mediation, supplements, and so much more ALL DISCUSSED and EXPLAINED in a clear and transparent way you’ve probably never heard before.

Make time to understanding the challenges and changes that you will be experiencing as a woman celebrating the next stage of life. Be empowered, be prepared.

With HUGE thanks to: Browns, Prohealth, Tampax, Always, Maison Perrier, Satariano Living, Dave’s Supermarkets, iCentre, YUE, Ayurveda, Growth Gurus, Monsoon and UBER

Find us on YouTube: www.youtube.com/@thesheword

Find us on Instagram: instagram.com/the_she_word

Let’s face it, life isn’t easy. None of us are immune from the challenges, curve balls, trauma or tragedies that life can throw at us, but so often we are told ‘look on the bright side’ or ‘something good will come out of it’. Sometimes the pressure to stay positive can seem more toxic than encouraging.

In this show Host Sasha Vella dives into the true power of positivity, the strength in vulnerability, hope in the face of fear and turning up with grace in the most challenging circumstances, and joining Sasha are three women who speak from incredible personal experience.

Breast cancer survivor Monica Schembri found herself as a single mum of three soon after the birth of her third child, but as a true warrior spreads positivity through her adversity.

Rachel Spiteri has dealt with loss, grief, abuse, divorce, mental health struggles and rebuilding her life post divorce, but has harnessed the strength within her to rise back up.

Karla Harper, content creator calls herself a ‘Negative Nancy turned Positive Polly’ with a relatable story of self transformation.

Find encouragement and empowerment in these women’s courageous stories. Relate to the challenges they have faces in their journeys and see the hope that lies in the honest, raw, rough, unglamorous, unpolished power of positivity.

Huge thanks to Browns, Ayurveda, Tampax, Always, Islands 8 Gin, Yum, Hyatt Regency, UBER, iCenter and Growth Gurus for supporting these conversations for Young Women

Find us on YouTube: www.youtube.com/@thesheword

Find us on Instagram: instagram.com/the_she_word

In this show Trudy sits down with Valentina Rossi, Emily Jones and Melanie Kelly to answer one of the biggest questions of all time ‘What Do Women Want?’

Remember the 2000 film featuring Mel Gibson and Helen Hunt? Well, when this movie resurfaced recently, it seemed like a BRILLIANT topic to address, and so in this show Trudy leads the guests in exploring this age old conundrum, and explore whether women’s wants have changed, and if we are eve n all motivated but the same desires and needs.

Approaching the question from four very different view points, the women navigate a range of areas; careers, physical appearance, time for themselves, friendships, relationships and sex. In this lively discussion, the guests don’t necessarily agree on what women want, but they take a deep look at the main topics, as well as exploring parenting, communication, financial independence, image, therapy and so much more.

Join host Trudy Kerr as she chats, laughs and delves into the topic with presenter, producer, model and entrepreneur Valentina Rossi, presenter and producer Melanie Kelly and IG / TikTok / OF content creator Emily Jones in this brilliantly entertaining, heartfelt, touching and brutally honest conversation.

Take time to tap into What Women Want, and share your own thoughts on this great big question.

With HUGE thanks to: Browns, Prohealth, Tampax, Always, Maison Perrier, Satariano Living, Dave’s Supermarkets, iCentre, YUE, Ayurveda, Growth Gurus, Monsoon and UBER

In this second episode of the She Word Mums, we explore the journey to becoming a mother. We discuss all things conception and pregnancy – the good, the bad and the ugly.

Host Nerissa is joined by Maxine Attard, co-host of the She Word Mums. They sit down with two guests: Stevie Aquilina, a toddler mum who had a less than typical journey to becoming a mother, and who shares her pregnancy experience, and Claire Balzan, a mum of 2 girls who started an Instagram page called “The Art of Mummying” to connect with other mums and make them feel less alone.

Maxine and Nerissa also share their experience with conception and pregnancy, and the joys and pains that come hand in hand with this experience. This lighthearted show is full of laughs and honest conversation about all things pregnancy and what it really means to have a bump.

We discuss pregnancy cravings, swollen ankles and tender breasts, and that is just scratching the surface!! Airing in the week we celebrate Mother’s Day; watch this heartwarming show where mums come together to talk about what is probably the most significant experience to happen to them physically and emotionally, and how they navigate this in the midst of all the expectations imposed by society.

With special thanks to: Browns, ProHealth, Tampax, Always, iCentre, Slinky and Co, Hyatt, Aptamil, Growth Gurus.

Knowing Your Self Worth is a topic relevant to all women today. Whether in the workplace, in media, in relationships, or as a Mum, findings reveal that the majority of women struggle with the issue of self worth in one way or another.

In this empowering episode Trudy sits down with three women who bring lived experience, knowledge and expertise to the topic of knowing your self worth.

Banker-turned-life-coach Christine Borg shares her life lessons in her journey to find her value and pursue a career empowering others, Zoë Stiles is a producer, presenter coach engagement specialist who brings a wealth of personal experiences to the table and Marilena Gauci is the owner of the Brillace Cafe who shares her words of wisdom and inspiration on the topic.

The woman work through where we the enemies of self worth, life challenges, imposter syndrome, the importance of mindfulness, relating to many areas of life: self image and body image, work place roles and ambition, being a mum, independence, relationships, decision making, and so much more.

The show also includes practical and useful advise with tips such as: Write down your three fears and challenge them • Journal and be truthful • Set your boundaries in every area of your life • Find your ‘supporters’, and keep them in your life • Mediate and make time for yourself • Set aside time for therapy - to talk and share without judgement • Set goals for yourself that take you outside of your comfort zone.

Watch this show and know you are not alone when you question your value, and be empowered and inspired by other women who share the challenges faced by so many women today.

With HUGE thanks to: Browns, Prohealth, Tampax, Always, Maison Perrier, Satariano Living, Dave’s Supermarkets, iCentre, YUE, Ayurveda and Growth Gurus, Monsoon

This powerful and sometimes-painful show revisits the topic of the Narcissist. Last year The SHE Word aired an astounding mini series titled ‘Living with a Narcissist - Its not about YOU’ (link at bottom). The series has had over 30k views and listens and continues to change lives today.

We often talk about narcissistic abuse from the perspective of a partner or spouse, but rarely do focus on the long term and devastating impact a narcissistic parent has on a child and family. In this show Trudy and the guests delve into the roles children are moulded into as part of a narcissistic family dynamic and how this can potentially shape a young and innocent child for the rest of their lives. The show also looks at how to identify the impact and where to start with dealing with the damage.

Joining Trudy is Roberta Farrugia Debono - clinical psychologist and a family therapist and a frequent friend of the show, Claire Borg - Psychotherapist and Co-Founder at Indigo Psychology Services Malta working with adults on issues related to trauma, anxiety, self-esteem, bereavement, depression, relationships and Caroline Vassallo is a Gestalt Psychotherapist with a special interest in Narcissism and Childhood Trauma.

The conversation navigates through the true definition of a Narcissist, Narcissistic Personality Disorder and the 12 Narcissistic traits that lead to a diagnosis. Trudy and her expert guests also discuss the impact on family members, especially children, and the related childhood trauma, as well as the passage towards identifying a trauma childhood and how to navigate towards a full and healthy life as a trauma survivor.

A powerful and game-changing episode for all narcissist survivors.

If anyone is affected by this topic, please reach out to The Richmond Foundation for support and guidance on 1770 or contact the professionals featured in this show for further guidance.

‘Living with a Narcissist - It's not about YOU' series links:

Part One - https://youtu.be/xCKwYRJLqJU?si=4j9kVDeeffqVM9Qk

Part Two - https://youtu.be/S_umWZw1mfw?si=4yxNZCvKakKYYnoj

Part Three - https://youtu.be/truXYoP4-jI?si=UuHYnySmN3mCjNY5

Part Four - https://youtu.be/k-ixRCmAFHM?si=F5VqzPgQQm_ih6sl

Part Five - https://youtu.be/6-ZroQWSQfA?si=DIeczYkba9GpdCW8

HUGE thanks to those who support this show and make it possible:

Brown's Pharma, ProHealth, Satariano Living, Tampax, Always, Perrier, Ayurveda, Dave's Supermarket, YUE gym, iCenter, Growth Gurus, Monsoon

This brilliantly lively, entertaining, sometimes heartbreaking show looks at one of the most neglected topics of discussion; we talk about relationships, we talk about family, children, partners, work colleagues - but rarely do we intentionally talk about and acknowledge the value of friendship.

According to new research, we make just 29 real friends in our lifetime and only 6 of them will last the distance. A study, which charted the social lives of 2,000 people, showed that we lose touch with almost 50% of the friends that we make. Which echos the theory that we have friends for a reason, friends for a season and friends for life. Not only do friendships come and go naturally, but sometimes we loose valued friendships through circumstance, distance, misunderstanding or we decide to break off friendships that are no longer positive.

In this episode, Trudy takes a deep dive into the topic of friendship with three guests who have three different view points, with very different lived experiences. Trudy is joined by the brilliantly outspoken Denise Kim Gafa, bold-as-brass Chelsea Bagnall and wonderfully lively Melissa Speigner.

Laugh and cry with these women as they navigate how much friendship means, the loneliness without friends, what happens when friends drift away, friendship break ups, the big NO NOs in friendship, and the old adage ‘Friends for a reason, friends for a season and friends for life’.

Whatever your friendship status is right now, feel seen in this brutally honest and open show. A great show for every single woman.

HUGE thanks to those who support this show and make it possible:

Brown's Pharma, ProHealth, Satariano Living, Tampax, Always, Perrier, Ayurveda, Dave's Supermarket, YUE gym, iCenter, Growth Gurus, Monsoon

We’ve been told to just “get on with it.” That pain is normal. That hormones make us overreact. But for many young women, periods aren’t just a monthly inconvenience — they’re a debilitating, misunderstood, and often dismissed struggle.

In this deeply personal and eye-opening episode of The SHE Word – Young Women’s Edition, host Sasha Vella leads an honest conversation about problem periods: cycles that derail your life, impact your mental health, and are too often gaslit by doctors, misunderstood by parents, and silenced by society.

Sasha opens up about her own experience of painful, emotionally overwhelming periods that started when she was just 12 — and the years she spent not understanding what was happening in her body.

She’s joined by three powerful voices, each bringing a unique perspective to the table. Sammy McEleny, 36, has been battling endometriosis for most of her life, enduring years of misdiagnosis, confusion, and chronic pain. Lara Vella, 26, is an artist who was put on the pill at 16 without a diagnosis and has since taken her healing into her own hands after fainting, vomiting, and enduring feverish pain with every cycle. And Dr Chiara Frendo Balzan, a leading gynaecologist and returning SHE Word expert, brings medical clarity to the conversation, helping to break down the myths and stigma surrounding menstrual health.

Together, they explore the medical gaslighting so many women face, the toll hormonal imbalances can take on mental health, and the shame that still surrounds periods — especially in conservative cultures like Malta’s.

This episode is a must-watch for every young woman who’s ever felt confused, dismissed, or alone in her menstrual journey — and for every teacher, parent, partner, and policymaker who needs to understand that painful periods are not “just part of being a woman.”

With special thanks to: Brown’s, Ayur Veda Organic Wellbeing, Prohealth: Cerave, Tampax, Always, Islands 8, Hyatt Regency, YUE, UBER, iCentre, Growth Gurus

Find us on YouTube: www.youtube.com/@thesheword

Find us on Instagram: instagram.com/the_she_word

The world is changing at a dramatic rate, no one disputes this, let’s face it - most of us struggle to keep up. Well, AI is one game changer that is here to stay - and is becoming part of our lives whether we are aware of it or not - and in this show The SHE Word sits down with three experts to examine the good, the bad, and the downright alarming.

If you didn’t know, simply by design and not by a sinister plan, AI has an inherent male gender bias, meaning that we are all interacting with male gender biased technology solutions everyday.

This can be attributed partially to the individuals behind AI creation. Out of nearly 1.6 million AI professionals worldwide there is a stark gender imbalance, women comprise only 22% of AI talent globally, with even lower representation at senior levels – occupying less than 14% of senior executive roles in AI. Within the EU, the disparity is equally concerning.

“AI systems, learning from data filled with stereotypes, often reflect and reinforce gender biases,” says Zinnya del Villar. “These biases can limit opportunities and diversity, especially in areas like decision-making, hiring, loan approvals, and legal judgments.” - and one area that is of HUGE concern is the medical profession - as we lean on technology based medical solutions more and more.

Joining Host Trudy Kerr to tackle this topic is three experts in this field:

Dr Vanessa Camilleri is a Senior Lecturer, Department of AI, University of Malta .Vanessa, Doctor Vanessa has a life long career in education - more specifically focussed on technology over the past decade.

Izzy Hyzler is the CEO of Growth Gurus, who has a passion for data-driven decision making - Growth Gurus is an award winning agency based here in Malta, but serving clients all over the world.

Natalia Mallia is a lead AI Engineer, deep learning specialist and data scientist with a passion for building intelligent systems that make a real impact. Natalia manages AI operations and cross-team integration at Axon Park. Overseeing AI feature development, deployment, and consistency across departments to ensure smooth platform functionality.

Watch this informative, educational and entertaining show to learn everything you need to know about AI, how we can make this technology enhance our lives, what we need to be aware of, how the male gender bias may be working against women, what we should be concerned about in relation to our children and AI, and how we can retain a healthy relationship with AI for today, and future generations.

Thank you to the partners who support The SHE Word: Brown’s, Prohealth, Tampax and Always, Maison Perrier, Satariano Living, Dave’s Supermarkets, iCentre, YUE, Ayurveda and Growth Gurus

In this very first episode of The She Word Mums, Host Nerissa and Guests discuss one of the most common themes that surround motherhood, but a topic that is not always spoken about – Mum Guilt and Mum Judgement. Research shows that over 90% of Mums experience Mum guilt at some point or another during their motherhood journey, and most Mums also go one to experience shame and inadequacy. Surprisingly, a big part of this guilt and shame is brought about by others (Mums) passing judgement on parenting decisions.

In the first Mum-focused show, the ladies dive into, and explore, what Mum Guilt means, why they are made to feel Mum Guilt, the influence of social media on Mum Guilt amongst others. Nerissa and the guest explore ways of how to mitigate guilt and have more self compassion for themselves as Mums.

In this first show of this new series, host Nerissa Massa, Mum of two, is joined by Melissa Gatt, a south African living in Malta – influencer and content creator and Mum of three, Rosalie Borg – pro athlete and PE teacher and Mum of two, and Gail , a stay at home Mum of two. Together they navigate their own experience of Mum Guilt and how they are learning to move away from this to live a more fulfilled present life, by being kinder to themselves and learning to let go of the small stuff.

If you are a Mum, this is a MUST WATCH! This conversation aims to make Mums everywhere feel supported, seen and more importantly not alone. If you are a Dad – this is a worthy watch too as it helps you understand your partner or Mum of your kids a little bit better!

This show has been kindly brought to you by:

Brown's Pharma

Hyatt Regency

AyurVeda ProHealth

Tampax & Always

Slinky & Co

BabyLino, Aptamil, BioGaia Drops, Curababy, Palmers, Frulla Fruit Pouches, Ninolac Cereals

The shocking statistics are that only 0.5% of rape cases in the EU lead to conviction. And 97% of rapists never see a day behind bars. Even when women speak out, justice is rarely served.

In this powerful episode of The SHE Word’s Young Women’s Edition, host Sasha Vella leads a crucial discussion on consent, a topic that remains misunderstood, ignored, and legally unprotected in Malta.

Consent isn’t just about saying yes or no — it’s about autonomy, boundaries, respect, and education. Yet, despite growing awareness, systemic failures continue to put women at risk.

Joining Sasha at the table are three outstanding guests; Emma Agius, Antonella Bugeja, and Mel McElhatton, who bring both first-hand experience and professional insight to the conversation.

Emma Agius shares her personal experience of being failed by Malta’s legal system as a rape survivor, while Antonella Bugeja and Mel McElhatton examine the psychological effects of consent violations and how young women can be empowered to assert their boundaries in relationships, dating, and daily life. Together, they explore the legal gaps that fail survivors, the lasting impact of sexual violence, and the urgent need for better education and awareness.

As Malta remains one of 15 EU countries that does not define rape based on lack of consent, this episode asks: what needs to change?

This is a conversation that every young woman—and man—needs to hear.

Warning, this show includes open discussion about rape, suicide, and trauma, should you need help, please contact the Richmond Foundation on 1770 or +356 21 224580, or Olli Chat: https://olli.chat/ or Victim Support Malta on +356 2122 8333, info@victimsupport.org.mt

The views, opinions, and statements expressed by the interviewees in this program are solely their own and do not reflect the views, opinions, or positions of the interviewer, the production team, or any affiliated entities.

The interviewer assumes no responsibility or liability for any comments made by the interviewees during the course of the program. Viewers are encouraged to form their own opinions and interpretations based on the information presented.

According to statistics sobriety and the Sober Curious Culture is on the increase. This January 1 in 3 adults over 21 said they wanted to take a month off drinking alcohol for the month and it is estimated that 1 in 4 adults completed the challenge.

But, what if alcohol presents a longer term issue? What if alcohol is a means of escape from trauma or challenges? What if getting tipsy becomes more than just a means to relax in social situations? And what is drinking alone becomes more than the odd occurrence and turns into an uncontrollable habit?

In this deeply personal and moving episode, Trudy sits down with her three guests to share the painful reasons behind her relatively recent choice to stop drinking. The four ladies discuss the cold reality of today’s drinking culture, the pressure to conform, the alcoholic gene, and the reasons her guests have chosen a sober route.

South African - Maltese Influencer Melissa Gatt shares her personal struggles of social drinking and motivation behind her decision to quit alcohol 4 years ago. Empowerment Coach Mei Berrit returns to the show to discuss this topic after first sharing her story on the show Women and Addiction - celebrating 2 and a half years of sobriety. And influencer Therese Galea (offdisisland) brings a different perspective to the topic; mum of two and pregnant with her third child, Therese shares her new evaluation of social drinking after 7 months of abstaining.

The four women go on to delve into the pressures to drink, the benefits of not drinking, and how the sober choice has changed their lives. The conversation is personal, relatable and often very funny as these ladies navigate a rarely-discussed topic.

Sobriety is not for everyone, but if you have even considered your drinking choices, or the choices of someone close to you, this is a MUST SEE.

Why is it that being single still often seen as second class status or something to be frightened of? In a world that often pressures women to be in relationships, more and more are embracing their independence, prioritising personal growth, careers, and meaningful connections outside of romance.

In this powerful and brutally honest episode of The SHE Word’s Young Women’s Edition, ‘Young Women, Single and Successful’, host Sasha Vella brings together two-time swimming Olympian and free-diver Nikki Muscat, freelance content creator Sarah Grech, and photographer Olha Ruccya — four successful, single women for an open and empowering conversation about what it means to truly choose and embrace a single life.

Between the laughs and shared experiences, the discussion takes a powerful turn, encouraging women to know their worth, refuse to settle, and to demand the love and respect they deserve. These four young powerhouse women tackle questions such as ‘What does it really mean to choose yourself?’ And ‘if the right person has to be worth giving up your independence for, what does that standard actually look like?’ as well as giving their thoughts on the dating scene today.

Watch this episode and share in the conversation of four successful single women diving into what they want, what they refuse to settle for, and why choosing yourself first is the most empowering decision of all.

In 2022, women accounted for 93% of all cosmetic procedures in the UK, with a staggering 101% increase from the previous year. Globally, young adults aged 18-34 made up a significant proportion of procedures like breast augmentations (54.6%) and rhinoplasties (66.7%). And in some regions, such as South Korea, 1 in 3 young women has undergone a cosmetic procedure.

In this episode of The SHE Word’s Young Women’s Edition, host Sasha Vella sits down with three young women who have not shied away from cosmetic procedures — and together, they aim to explore the complex and often controversial rise of cosmetic procedures.

Influencer and marketing strategist Sarah Alfalah, Love Island Malta alum and social media manager Jade Schembri, and makeup artist Jade Borg open up about their personal experiences with procedures like Botox, fillers, and plastic surgery. Together, they discuss the pressures of beauty standards, the empowerment of self-enhancement, and the emotional realities behind going under the needle—or the knife.

Join the conversation as these incredible women share their stories and perspectives, shedding light on a topic that’s reshaping how young women perceive beauty and confidence.

This is an episode you don’t want to miss!

Globally, over 280 million people suffer from depression, and in Europe, the numbers are even more alarming. One in seven people experiences depressive symptoms at some point in their lives, with the highest rates found among young adults aged 18-34. But women - specifically young women - are disproportionately affected, with 25% of young adults in Europe at risk of depression — a situation worsened significantly by the pandemic.

In the third episode of Season 3 of the Young Women’s Edition of The SHE Word, Young Women dealing with Depression, host Sasha Vella is joined by three incredible women who bring their unique perspectives to this crucial conversation.

Designer and creative Kelly Muscat shares her journey with depression and for the first time ever, opens up on losing her mother at a very young age.

Psychology student Andrea Mifsud reflects on her experiences with depression and mental health from a young age, and how this ultimately inspired her to pursue a career in the mental health sector.

And finally, Health psychology practitioner and yoga teacher Giulia Bertone offers her professional insights, drawing from her work in mental health and mindfulness.Listen to these incredible women as they share their deeply personal stories and unpack the emotional and societal challenges faced by young women with depression.

If you or someone you love is affected by mental health challenges, this episode is a must-watch.

Warning, this show includes open discussion about depression and suicide, should you need help, please contact the Richmond Foundation on 1770 or +356 21 224580, or Olli Chat: https://olli.chat/

In this important and deeply personal episode of The She Word: Young Women’s Edition, we dive into a difficult but crucial conversation about Young Women and Eating Disorders, an issue most prevalent among women aged 15-24.

Eating disorders, including anorexia nervosa, bulimia nervosa, and binge-eating disorder, affect up to 9% of young women in this age group. Social media and societal pressures significantly impact the development of eating disorders, with 70% of young women reporting that these pressures contribute to their disorder.

Host Sasha Vella is joined by three incredible guests who bring unique perspectives to the discussion. Maia Fraser, a 22-year-old who has struggled with anorexia for most of her life, shares her deeply personal journey of coping with the disorder. Rosalie Muscat, a former bodybuilder, opens up about her battle with an eating disorder at the age of 27 and how she overcame it at 35. Lastly, Rosanne Buhagiar, a psychologist working closely with eating disorders at Dar Kenn Għal Saħħtek, provides expert insights on the complexities and challenges surrounding these conditions.

This episode sheds light on the harsh reality of eating disorders and highlights the urgent need for greater awareness, support, and treatment options for young women.

Tune in for a moving and eye-opening discussion that addresses the hidden struggles young women face when battling eating disorders.

We ended Season 2 of the Young Women’s Edition with Young Women and Health, and now we’re kicking off Season 3 with Young Women and Health, Part 2 — because one part simply wasn’t enough for such an important conversation.

Health challenges among young women are increasingly concerning. In Europe, cancer rates are rising sharply for young women, particularly for breast, thyroid, and colorectal cancers. Despite its prevalence, Endometriosis—which affects 1 in 10 women of reproductive age globally—is often left undiagnosed, leading to years of chronic pain and infertility struggles. Meanwhile, around 20-25% of young women report experiencing chronic pain, often due to being misdiagnosed or inadequately treated.

In this powerful episode, Host Sasha Vella is joined by three brave women who open up about their personal battles with health.

Cheyenne Muscat, a 26-year-old dancer and graphic designer, has been living with Thyroid Cancer for the last few years. She opens up about how she continues to pursue her passion while living with this life-changing diagnosis.

Carla Galea, a 19-year-old student at the University of Malta, has just been diagnosed with Endometriosis after suffering chronic pain for years. She highlights the importance of early diagnosis and the impact this condition has on young women's lives.

And finally, Debbie Cachia brings a unique perspective to the conversation as she reflects on battling cancer after being pregnant at just 28 years old. Probably one of the oldest guests ever on the Young Women’s Edition, her story is a testament to the strength and resilience women show in the face of unimaginable challenges — and what it’s like to be on the other side.

Listen to these incredible women as they share their deeply personal stories of health struggles, resilience, and hope, as they give us a glimpse of their reality.

If you or someone you love is affected by health challenges, this episode is a must-watch.

In Malta 1 in 3 women will experience intimate partner violence.

Let that sink in for a second, because if you haven't personally experienced intimate partner violence or domestic violence, then there is a good chance that someone you love has.

Tragically Domestic Violence becomes a topic for discussion when femicide hits the headlines, but the truth is that victims are all around us, regardless of age, background, social status, colour, nationality.

In Malta statistics show a 20% increase in the cases of domestic violence from 2020, but sadly because domestic violence carries so much shame and secrecy we know that most cases go unreported and the victims suffer in silence.

In this OUTSTANDING show, three brave and courageous women share their journeys and experiences.

Elaine Compagno is General Manager at the incredible Women for Women Foundation, Elaine has also been the manager of SOAR - a survivor-led service that works towards enabling survivors of violence.

Sefora Aquilina is the amazingly inspirational influencer who most will know by the name 'Diego and Us' on Instagram. Sefora shares her journey with her beautiful family but has also often spoken out about her experiences as a domestic abuse survivor and inspired many other women in doing so.

Rachel Williams is a familiar face, a law student, a full time employee as a customer service specialist, a mum, an outspoken activist and a counsellor in St Pauls Bay, as well as a domestic abuse survivor.

Listen as these bold women explain how they found themselves violently abused by the very person they believed loved them. Understand as they share their thoughts on the dependency trap, and what ultimately lead them to leave. Cheer these women on as they reflect on the beautiful reality of life after abuse. Learn how to support a friend in a domestic violence situation, and if you are personally affected, find out how you can escape and begin a new life without violence.

If you are affected by this topic please reach out for help:

If you are in immediate danger please call the Police: 112

The Domestic Violence Unit Support Line: 179

Anonymous Online Support Line Kellimni: Kellimni.com

Victim Support: +356 2122 8333, info@victimsupport.org.mt

SOAR: +356 2180 9011 / +356 2180 8981 / +356 2767 2367

Have you ever said that to yourself? 'I wish I had known that before', 'I wish I had known this when I was younger', 'If only I had known this - it would have saved me so much time and trouble'.

So here to open the Main Season of The SHE Word is a show dedicated to exactly that. Women and 'what I wish I had known'.

SHE Word Founder and Host is joined by three powerhouse women and together these women discuss love, work, careers, relationships, friendships, family, self care and so much more and share life's secrets that many of us don't get to discover until we are older.

Joining Trudy is Robyn Pratt; General Manager of the multi Award-winning Phoenicia Hotel but also a woman with an extraordinary life story, Clare Agius; a household name in Malta, an award winning actress, a television presenter, an events presenter, a producer, a pilot, a mum and a wife, and Prabs (Prabjit Chohan-Patel); second generation British Asian, born in West London to parents from the Punjab. who has made her home and career in Malta

Join this women as they share life experiences and what they have learned, as they laugh and cry over the challenges of life and what they would have wished they had known.

Don't forget to share your own thoughts on what you wish you had known...

In this Women's Health Special in partnership with the Vivian Corp, The SHE Word returns with a topic that is impacting women all over the world, and most of us have an opinion, one way or another - BUT Med-Aesthetics are here to stay. Botox was undoubtedly the number one non-invasive procedure in 2023.

Over 7.4 million people in the US alone are receiving Botox treatments, and globally the Botox market is worth about € FOUR BILLION. As of 2023, the average dermal filler market report estimates the total market value of dermal fillers at € FIVE BILLION globally with a year on year growth estimated at 10%. Whether you are a teenager or an older woman, Botox, Fillers and other beauty related procedures are becoming part of everyday conversation. Whilst Med-Aesthetics can certainly help us slow down the signs of aging, and enhance our facial attributes, Med-Aesthetic also carry risks and responsibility - and this is also part of the discussion in this show.

Sarah Bajada is TV presenter & book author, Sarah is also a mum, healthy lifestyle enthusiast as well as committed to empowering other women who are facing challenges. But Sarah is here on this show as an advocate of Med-Aesthetics. Katrine Agius is a Medical Representative, specialising in Med-Aesthetics and the products and procedures used, working with Vivian Corp to ensure safer Med-Aesthetics in Malta. Dr. Charlene Scicluna is an Aesthetic Doctor and Specialist in Family Medicine at CHIC Med-Aesthetic Clinics.

In this show we look at what Botox and Fillers are, what positive affects they can have for a woman, and what happens when Med-Aesthetics are applied badly, or just too much. We also discuss the fake products that are flooding the market - and what they can do to a woman's face, along with the necessary qualifications administering for these sensitive procedures - and what can go wrong in the hands of the unqualified.

As Med-Aesthetics are here to stay, this show is a MUST for all women, today and for the future.

In this special series on women's health The SHE Word has partnered with the Vivian Corporation to take an in-depth look at the essential health issues women are facing today but are rarely discussed.

In this first show three experts join host Trudy Kerr to breakdown HPV - Human Papillomavirus and the cause and effect of this common virus. Trudy is joined by the widely revered Gynecologist Dr. Chiara Frendo Balzan, the brilliant GU Specialist Dr. Donia Gamoudi and leading Pharmacist Daniela Magro.

HPV is carried by 80% of sexually active women and 90% of sexually active men, and whilst most strains of the virus are harmless, several strains can lead to cancer and other complications. Dealing with the virus is straight forward and painless, and vaccines are now available to prevent contracting the virus, but still today information regarding the virus is relatively little known.

Join a stunned Trudy as her guests blow away the misconceptions of this very common virus and share essential information and knowledge that every woman needs to hear.

Many thanks to the Vivian Corporation for Partnering with The SHE Word for this essential series.

In the second LIVE event podcast four amazing and courageous woman share their powerful stories of challenge, success and overcoming in their own journeys.

Trudy Kerr hosts a brilliant podcast conversation with women from very different backgrounds and view points. The Phoenicia Malta General Manager Robyn Pratt shares her incredible path from the outback of Australia to becoming to the GM of the Mediterranean's best rated hotel. Taryn Mamo Cefai talks about the dynamics of relationships, finding a partner, family pressure to get married and start a family and the mine field of dating. Nakita Attard Vassallo is a 'recovering perfectionist' who has made a career out of simplifying life for Mums of every background. Psychotherapist & Lifestyle Strategist Emma Hogg concludes the event by answering two questions pitched by Trudy: a) what holds women back and b) what can we take home from the event to make change. The amazing audience also contributes to the powerful discussion.

Watch, Listen and use these empowering points in your own life.

At The SHE Word Unlocking Empowerment event on the 25th May, Trudy Kerr hosts two live podcasts with audience participation.

On this first podcast Trudy is joined my W4W Founder Fran Fenech Conti, Influencer Melissa Gatt, TV presenter Sarah Bajada and Actress Maxine Attard.

The lively discussion talks about the things that hold us back as women, as mothers, careers women, women who face the challenges of social media, separation and divorce, and so much more.

Guests in the audience also add their journeys and stories in a powerful and inspiring LIVE edition of The SHE Word - an absolute MUST for every woman.

As part of the powerful event - Unlocking Empowerment on the 25th May, Inspiring International Influencer and Keynote Speaker Danae Mercer Ricci answers Trudy’s questions, and questions for the audience.

Talking about body image, AI Influencers, the impact on women today, and the next generation of young women, Danae also responds to questions about eating disorders, body shame, postpartum and so much more.

Guests share their personal experiences and concerns too.

Listen to this powerful Q&A and take onboard the thoughts and refections of women attending the the event along with Danae and Trudy.

As part of The SHE Word - Unlocking Empowerment event on the 25th May Canadian / Maltese Influencer Lorinda Mamo took to the stage to deliver a powerful Keynote on Empowerment in the face of Adversity.

Lorinda shared the story of her challenges to have a family, her son's health condition which has lead him to have 15 operations before the age of 12, and her own personal battle with breast cancer.

Take time to listen to this 15 minute talk and be truly inspired, in whatever circumstances you find yourself.

On the 25th May 2024, 100 women met at The Phoenicia in Malta for an event called The SHE Word - Unlocking Empowerment.

To open the event, The SHE Word Founder and Host Trudy Kerr shared her thoughts on what the frequently used term 'Empowerment' really means based on her own lived experience: • EMPOWERMENT LIES JUST OUTSIDE OF YOUR COMFORT ZONE

• EMPOWERMENT COMES WHEN WE CREATE A COMMUNITY OF WOMEN

and • EMPOWERMENT COMES WHEN WE EMPOWER OTHER WOMEN

In this 15 minute Keynote, Trudy addresses how we can harness empowerment every single day in the way we live our lives.

Listen and look for the 'Golden Nugget' that will make help you see the opportunities to grasp and embrace empowerment.

At our first-ever The SHE Word Live event, Unlocking Empowerment, it was an honour to have the phenomenal Danae Mercer Ricci deliver a keynote speech that left women inspired and truly empowered. The conversations that women rarely have, but really should, were taken to a whole other level.

Danae, a celebrated body positivity advocate, journalist, and influencer with over two million Instagram followers, shared her inspiring journey overcoming personal challenges and ultimately empowering women around the world.

During her speech, Danae opened up about her struggles with body image and self-acceptance, shedding light on the societal pressures women face. Her powerful narrative of resilience and self-love resonated deeply with the audience, serving as a reminder of the strength within us all, the importance of self-love and compassion, and empowerment.

The SHE Word is committed to building a supportive community where women can share their stories, uplift one another, and unlock their full potential — and this is exactly what happened at our first live event. Danae’s powerful message encourages us all to embrace our unique journeys.

Let’s continue to empower and inspire each other to new heights.

In this final show of The SHE Word Women in Business series Host Helen Chorley sits down with the Queens of Industry to discuss not only their own careers, but how they are passionately committed to encourage, guide and assist other women by offering their experience through mentoring.

Along with a host of other statistics, women who are mentored are 5 times more likely to receive promotion against those who have no mentor, and mentors are 6 times more likely to advance their careers.

Helga Elull - Born in Germany, but has been in Malta for over 50 years. Helga is recognised as one of Malta’s foremost business leaders, renowned as the CEO of Playmobil Malta, she has also been president of the Chamber of Commerce, as well as a wealth of other positions.

Robyn Pratt - General Manager of The Phoenicia, Robyn has been a hotelier since 1985 with a career crossing continents. Robyn is also the MD of Impact Consulting, and is a published writer - sharing her professional experience with a wide and diverse audience.

Mariella Camilleri - Seasoned finance expert with over 26 years of banking and corporate finance experience. Her background includes venture capital and mergers and acquisitions. Born in Malta, Mariella moved to NYC in 1984 and came back to the islands 30 years later.

Our guests on this show are truly inspiring, motivating and empowering.

In this sixth show of the Women in Business Edition of The SHE Word, host Helen Chorley meets Women who are trailblazers and leading the way in their chosen careers and passions.

Letizia Vella's culinary repertoire flourished during an internship under Chef Heston Blumenthal at The Fat Duck restaurant followed by Dinner by Heston as a Chef de Partie. She went on to develop her passion for cooking in other refined restaurants in Malta, followed by opening her very own, The Golden Fork in 2019 - a Michelin listed restaurant.

Nadia Pace holds a number of Board positions as a Chairperson, Non-Exec Director and a Board Advisor; she is and expert in Leadership and Executive Mentoring, and also acts as a Business Advisor.

Charlotte Sant Portanier is the CEO of Healthmark, a 'change agent', leading in transformational management, dynamic and analytically minded leader with proven reliability, strong strategic capability and leadership skills.

Join these ladies as they discuss what it takes to be a trailblazer, the willingness to search out opportunity, the courage to take risks, how to overcome the voice that tells you that you can't achieve and the passion and drive to keep going even when the odds are against you.

Watch and be inspired.

🚫 Oops! 🚫 Technical gremlins played with our cameras during the filming of this episode. But rest assured that the insights are as crystal clear as ever so stay tuned for this Trailblazing episode!

In the fifth show in The SHE Word series Women in Business host Helen Chorley sits down to discuss the reality of changing career - Reinventing Yourself.

A recent survey by 'In Her Sight' found that 73% of women are looking to change careers, 23% up from the previous year. Reasons given include the need for more pay, the desire to find a career that they can believe in and the result of burnout. Women stated that lack of connections in the career of choice was the number one barrier to resetting their path, but in this show Helen sits down with three women who have done just that.

Joining Helen is Iona Muscat, an accomplished and passionate Archaeologist who jumped at the opportunity to completely change career when a recrutement call to join the Armed Forces of Malta as an officer landed on her lap. Iona not only took the opportunity, but leapt an opening within the AFM to become Malta's only female helicopter pilot.

Also sitting at the table is Olivia Bilocca from Ethical Living who has been an HR Consultant & Advisor for many years before pursuing her passion for psychotherapy practice, supporting individuals & couples in navigating personal challenges.

And Yvonne Midolo who started out her career as a podiatrist, become the secretary general for the Inernational Federation of Podiatrists, but her path took a completely different turn when decided to venture into the beauty industry.

Listent, be inspired and empowered by these women's journeys.

In this far reaching episode concerning burnout host Helen Chorley sits down with three successful business women to discuss how, what and why women are ever increasingly experiencing career related burnout and breakdown.

In a recent McKinsey survey 1 in 4 employees experiencing symptoms of burnout - women experience burnout at a higher rate than men - and this is only getting worse. A 2022 survey showed that the gap between women and men is almost double what it was the previous year, with 42% of women feeling 'burned out' - although productivity is seeing an all time high.

Good news is that burnout usually takes only a few months to recover from - but in severe cases it can take over a year.

Joining Helen is independent brand consultant specailising in upscale lifestyle offerings with over 20 years experience Vanessa Colerio - who teaches meditation in her spare time; Elaine Dutton is a psychologist, Business & HR Consultant, Trainer & Coach and Public Speaker and Ashmi Ahluwalia is an emerging markets consultant with 16 years' international experience managing commercial teams across brand, strategy & partnerships, People Leader & Executive Coach across Gaming, Fintech & Edtech.

Host Helen shares her own experiences of burnout and along with her guests she delves into personal journeys, the definition, cause, early indicators, symptoms and the road to recovery for this common workplace related condition.

Watch and relate.

Imposter Syndrome is a topic that isn't often openly discussed, as KPMG reported in their 2020 Women's Leadership Summit Report - 75% of executive women report having personally experienced imposter syndrome, 65% of women asked believe that they will not be able to live up to expectations and the WEF survey found that women are less likey to apply for jobs that they want - even if they match the criteria.

So what is Imposter Syndrome? Imposter Syndrome is a behavioral health phenomenon described as self-doubt of intellect, skills, or accomplishments among high-achieving individuals. Host Helen Chorley sits down with three women who have knowledge, understanding and experience of this challenge.

Joining Helen is Shelley Caruana, Human Resources Assistant Manager at Deloitte Malta and Social Media Content creator with over 145k followers, Fran Moisa, founder of FM Search & Sivenorem, Headhunter and Talent Advisor and Emma Hogg, founder of self development agency 'A Life I Choose', Psychotherapist & Lifestyle Strategist.

This discussion handles the fear that prevents us from being everything that we can be, building confidence, job applications, dealing with fear, validation, gender conditioning, refocusing energy into a positive direction and so much more.

Watch and be powerfully empowered.

Dubbed as 'one of the best shows of all Four TSW Seasons' by our video producer, Women and Successful Sex takes a 360 degree look at one of the most rarely openly spoken about topics - Sex. In this show Host Trudy Kerr invites her expert guests to address successful sex from a physical, emotional and psychological angle.

Gynecologist Chiara Frendo Balzan brings years of experience and knowledge to the table, sharing her thoughts on how our bodies themselves can complicate our sexual experience, and what we can do to overcome the challenges.

Anna Catania is a highly respected and recommended qualified counselor specialising in the area of sex and relationships and offers counseling and psychotherapy and returns to The SHE Word for her third show.

Nicola Falzon is Head of Prevention Department at YMCA Malta, a Psychotherapist and Mental & Sexual Health Advocate and brings a bright spark and a wealth of knowledge to the show in terms of sex related psychology.

And in this show we delve into what successful sex is, how we achieve this, what stops us from enjoying intimacy and how we can overcome this - along with a lot more thoughts, laughs, experiences and stories along the way.

Watch and LOVE this absolutely BRILLIANT show.

In this Episode of ‘Women in Business’ series Host Helen Chorley sits down with three entrepreneurs to discuss the highs and lows of building your own business.

100 MILLION new business are launched across the globe every year, with around 4,500 new businesses registered annually in Malta alone - BUT statistics reveal that only 10% of start ups surviving past the first 5 years of operation. Its not all doom a gloom though - Female Entrepreneurship is on the rise, with women based business witnessing a growth rate 5 times faster than the average.

Dana Carmont, is a serial entrepreneur, turning her passions in to small businesses again and again, in personal fitness, hospitality, retail and now she is a swimwear & bodywear designer and founder of FEMALE. Community and Female Entrepreneurs Malta VO in Malta.

Samyra Bonavia Bundy is a small business owner transitioning from the online market to a physical shop as founder and owner of Slinky&Co who focus on niche areas like feminine maternity & nursing bras. This journey started off 3.5 years ago soon after she had given birth to her son and she talks us through the challenges of being a mumpreneur.

Jessica Camilleri is Head of Business advisory at Bajada Lyon’s group working with many of the founders and startups that Mark Bajada invests with through the Shark Tank TV show. She actively scouts for new businesses and investment opportunities and brings a wealth of knowledge about funding schemes for startups.

If you’re an entrepreneur or have dreams of starting your own business you will not want to miss this fascinating and eyebrow-raising episode packed with advice and wisdom from people who have been there. Drop a comment below and let us know what you enjoyed most… Conversations women in business rarely have, but really should.

Here on The SHE Word we discuss topics that not just fun and entertaining, but we also discuss topics that are harder to have conversations about, but are important. Its taken a while to get to the topic we are discussing in this episode, the this show is about Separation and Divorce - which is not only a topic that directly affects 40% or women in Europe, but in the 12 years since divorce was legalised in Malta, the islands have seen a total of 4,472 couples divorcing… tallying up to an average of one a day.

This show is brutally honest about all that goes with ending a relationship that was meant to last forever. The grief, the trauma, the depression, despair, disappointment, anger, recovery, rediscovery and ultimately finding peace and moving forward.

Joining Host Trudy Kerr are three amazing women who have a great deal to share about their separation and divorce journeys and their remarkable resilience;

Francesca Fenech Conti is the founder of Women for Women and a women’s empowerment icon in Malta. Fran has already joined us on The SHE Word in Season 3, and specially chose to share her divorce journey as a way to empower other women in similar positions.

Sarah Bajada is TV presenter & book author, Sarah is also a mum, healthy lifestyle entusiast as well as committed to empowering other women who are facing challenges. Her separation journey started bang in the middle of COVID when she was battling post natal depression.

Monika Schembri is also a hero and inspirational women - a breast cancer survivor, single but proud mum of three, Monika has a passion for sharing the positive - and openly stats that there IS life after separation.

Watch and Listen - relate, be seen, be moved, encouraged and empowered.

If you need help with your decision making or experiencing abuse in your relationships, please reach out to The Richmond Foundation on 1770 or Support Line 179. You can also contact the Women’s Rights Foundation, Victims can access the free legal helpline on 8006 2149.

The SHE Word launches a BRAND NEW series with an outstanding special show in conjunction with SHIREBURN. Leading with the most up to date statistics that SHIREBURN have gleaned from recent data, this show drives to set the scene and honestly outline the landscape of women in the workplace today.

In this launch special of the ‘Women in Business’ series Host Helen Chorley sits down with three outstanding women to discuss issues that face women in workplace today; the challenge of the gender pay gap, women in leadership, women in c-suite roles, the broken rung, the value of women in the workplace, empowering women to aim higher and so much more.

Business woman and CEO Yasmin De Giorgio leads tech company SHIREBURN and brings the tangible and surprising statistics to the table. Yasmin’s passion to see women thrive is tempered with a understanding of the stark reality of the workplace dynamics

Mikela Fenech Pace HR Consultant, Executive Coach, Team Coach addresses the HR reality of women in business, the challenges we face and the reality of changing the gender balance.

Adrienne McCarthy brings a unique perspective to the discussion with years of experience in Ireland and Australia and here in Malta as Regional Head of People at KPMG Islands Group.

Women in the workplace, business women, entrepreneurs and leaders, watch and listen to this outstanding and honest show - Conversations women in business rarely have, but really should.

This Episode is dedicated to another very special group of women. So far on The SHE Word we have hosted shows dedicated to parenting, young mums, working mums, pregnancy, postpartum. But as requested by our SHE-worders, in this episode we are talking to 'SAHMs - Stay At Home Mums'.

Statistically there are many advantages to having a SAHM - Children who have a parent who stays at home may achieve better academic performance, children are statistically more balanced and happy - but being a stay at home mum comes with sacrifices. SAHM's are more likely to experience loneliness, depression, isolation and frustration at the loss of a career or work.

In this show we handle the challenges and benefits head on as Host Trudy Kerr sits down with Kristina Vassallo full time mummy for the past 6 years Kristina studied a degree in Malta and then went abroad to do a masters in HR, so when Kristina chose to be a stay at home Mum she was in the middle of a successful career; Anthea Maria Ellul who a physiotherapist, but after her second child, she found out she was pregnant again with a little one who has a spinal condition which takes more commitment, and therefore Anthea chose to be a full time homemaker and Gail Hully - Gail used to work in Marketing management and has an MBA with specialism. Gail gave up career soon before having her 1st child and hasn’t worked since, but is now starting to look around and considering dipping her toes into the working world.

Watch and relate.

Here on The SHE Word we discuss topics that not just fun and entertaining, but we also discuss topics that are harder to have conversations about, but are important.

In this episode we are looking at the topic of Women Navigating Depression - and with 10.8% of women reported to be living with depression, even if you are not experiencing depression at this moment, you may have already experienced depression - or you may face this in the future.

Host Trudy Kerr is joined by three remarkable women who are courageously tackling this topic.

Nickie Vella de Fremeaux has been publicly scrutinised for her mental health and in reply Nickie has been outspoken in media about her journey with depression, even when this has not been a popular choice.

Johanna Barthet is an accomplished and well known artist who has also been very open about her challenges with mental health and depression.

Elena Mamo is a Counselling Psychologist, Gestalt Psychotherapist & Accredited VIG Practitioner, Elena is also a specialist in Perinatalmental health and related depression.

In this lively discussion, the table shares their thoughts relating to depression, the slide into depression and the rise back as well as coping mechanisms, early warning signs, avoidance, stigma and so much more.

Watch, Listen, be informed, be seen, be empowered.

If you are affected by this conversation, contact the Richmond Foundation on 1770 or +356 21 224580

In Season Three of The SHE Word we recorded a show titled 'Women Childfree'. In this show Host Trudy Kerr sat down with three women of varying ages who had chosen, or were choosing, not to have children. The show EXPLODED. The most watched, listened to, liked and commented on show of all time - with women, and men, reaching out from all over the world to share their thoughts on the topic.

So, Trudy decided to sit down again to discuss this topic and look at some of the responses to the topic, and delve deeper into what is obviously a very emotive subject. Joining Trudy is original guests Helen Chorley and Maria Micallef as well as first time guest Stephanie Xerru Agius - who also has some thought provoking comments to add.

Watch, enjoy, and share your thoughts with us - we'd love to know what you think!

In this brilliantly funny, entertaining and honest podcast, Host Trudy Kerr sits down with three fantastic women in a show dedicated to the turbulent topic of DATING.

Joining Trudy is Taryn Mamo Cefai - a household name in Malta, drive time presenter on Bay Radio, content creator and world traveler, Melissa Speigner - American / Maltese accomplished career woman from San Diego, California and British Alison Delecia who runs a site called social butterfly which features speed dating events.

In this tell-all episode, all four women share their best and worst stories of dating, what makes the perfect date, what is a woman looking for in a guy (you will be surprised chaps!) , what is the immediate turn off on a date - what makes a woman want to run from a date faster than lightening, and so much more.

Watch, laugh and enjoy a truly honest conversation with us on The SHE Word!

This episode is dedicated to a very special group of women: Working Mums. This topic has been frequently requested by our SHE Worders and with 72.9 percent of Mums in Europe either working or looking for work, it is easy to understand why this theme is so popular.

Host Trudy Kerr is joined by Sarah Stellini - Mum of two and CCO of a gaming company, Nikita Attard Vassallo is known on Instagram as The Mama Manual - Mum of two and has dedicated her career to providing support to other working mums, and Audreyann Vella - who brings wisdom and experience to the conversation with two older children in their twenties.

In the first of two shows dedicated to Mums this season, we look at the motivation for going back to work after having had children, the practical implications, the physical, emotional and logistical challenges, the rewards, the guilt, working Mum hacks, and so much more... respect to all Mums - but working Mums - this show is dedicated to you.

SHE Worders - please do leave your comments, opinions and thoughts - we’d love to hear what you think

We kick off Season FOUR with one of The SHE Word's most outspoken and powerful episodes.

In the aftermath of recent controversial online content, host Trudy Kerr sits down with Gail Baldacchino, Corrine Muscat and Tez Saliba to discuss what is ok and what is not ok when it comes to objectification and abuse online.

Each of the women share their aligned AND apposing views on 'what content is acceptable?', 'why does some content make us feel uncomfortable?', 'when should we report?', 'how should we report?', 'the dark side of the web', and 'when should we just chill out?'.

Honest, Outspoken, Thought Provoking, Brave.

My guest on this Interview Special is no stranger to The SHE Word, nor is she a stranger to me, as I first interviewed Emily several years ago when I was about a year into producing the podcast The Interviewer.

More recently Emily Jones - or Miss Jones as she is known on Instagram - has been my guest on a follow up interview, and the last show of the last season of The SHE Word - Women in Adult Entertainment.

So ‘why would I be interviewing Emily again?’ you may be asking yourself.

Well, beyond Emily's remarkable and powerful story of resilience, Emily faces her challenges head on, and when I saw that Emily was in Malta a few weeks ago for surgery I had an suspicion that Miss Jones was about to make a MASSIVE life change.

Watch and share in this next stage of Emily's journey as she speaks openly about her life and where this next chapter is taking her.

In the final part of this Five Part Series, TSW Host Trudy Kerr and psychologist Roberta DeBono Farrugia wrap up the series with practical points and advice.

If Narcissists causes so much damage, some relationships with Narcissists should be avoided, but others cannot be - such as colleagues, family members and partners - so how do I protect myself in those situations?

• What is the best way to protect myself from the damage that a narcissist can cause, is the only answer to walk away?

• What is a trauma bond and how do I break free from this?

• What coping mechanisms can I use?

• How do I establish the necessary distance to avoid the harm?

Watch and be empowered. If anyone is affected by the topics touched on in this series, please reach out to The Richmond Foundation for support and guidance on 1770

In this 5 part series we are looking at Narcissistic Personalities and the effect they have on those around them.

In the forth part of this series Trudy sits down with Dr Rose Galea to ask one of the BIGGEST questions of the series - How do you deal with a Narcissist, and what are the repercussions of my interactions?

Dr Rose addresses some of the common challenges when dealing with Narcissistic Personalities:

• Should I confront the individual and tell them what they are?

• Can I win an argument with a narcissist? Should I even try?

• It is very typical for a narcissist to spiral a situation out of my control, how do I regain control of the situation? Or cant it?

• How can I avoid gaslighting - what happens if I react?

• Narcissists work on ‘supply’, how do I stop being that supply - and what happens if I do?

If anyone is affected by the topics touched on in this series, please reach out to The Richmond Foundation for support and guidance on 1770

In this 5 part series we are looking at Narcissistic Personalities and the effect they have on those around them.

In the third part of this series Trudy sits down with Mariella Dimech to look at at how to identify a Narcissist. Narcissism is a term that is very popular these days, but to define a narcissist is more significant than just someone who is moody or can be a bit mean. But to be able to protect yourself it is important to know what we are dealing with.

We all can carry some narcissistic traits, but we ask 'if I think that there is a member of my family, a partner, a friend, a colleague or boss who is narcissistic, how can I be sure?', 'what are the behaviours that I am looking for?'

If anyone is affected by the topics touched on in this series, please reach out to The Richmond Foundation for support and guidance on 1770

Ever since the launch of The SHE Word, men have been getting in touch to tell us that men need a have those conversations that men rarely have.

Trudy Kerr sits down with Jon Malia to find out what issues and topics are affecting men in 2024, what opportunities are there for men to discuss these challenges, why men's mental health at crisis point.

This podcasting duo decide it is time that something should be done about it...

In the second part of this Five Part Series, TSW Host Trudy Kerr looks to find the answers to a question that haunts many of us: Can Narcissists Ever Change? So many of us believe that if we can just give a Narcissist the right love and attention they will change their toxic behaviour.

Well, in this show Trudy asks expert Roberta DeBono Farrugia some hard hitting questions such as:

• Does a narcissist know that they are a narcissist?

• Are they aware of the damage they are doing?

• Will they ever become self aware enough to change their behaviour?

• Can my behaviour change a narcissist?

Watch and be empowered.

If anyone is affected by the topics touched on in this series, please reach out to The Richmond Foundation for support and guidance on 1770

In this 5 part series we are looking at Narcissistic Personalities and the effect they have on those around them. Most people will have across the term Narcissist, and almost everyone will have come across an individual with a Narcissistic personality as some point, but for those living with a Narcissist - whether a parent, partner, work colleague, boss or sibling - the impact can be devastating.

In this first show we are starting off with looking at where narcissistic personalities come from - are they born or made? Psychotherapist Claire Borg joins us on The SHE Word to shed light on the topic and get this series underway.

If anyone is affected by the topics touched on in this series, please reach out to The Richmond Foundation for support and guidance on 1770

Botox is undoubtedly the number one non-invasive procedure in 2023. Over 7.4 million people in the US alone are receiving Botox treatments, and globally the Botox market is worth about $4.4 Billion. As of 2023, the average dermal filler market report estimates the total market value of dermal fillers at $5.5 billion globally with a year on year growth estimated at 10%.

Whilst in most cases Botox, Fillers and other MedAesthetic procedures are relatively painless, harmless and achieve great results, recent reports of ‘industry cowboys’ are worrying. The possible long term impact of ‘botched’ procedures can be devastating.

In this The SHE Word interview special Trudy talks to guests Dr Deborah Mercieca and Dr Nicky Micallef Stafrace who specialised in MedAesthetics after moving away from general practice. Deborah and Nicky explain popular procedures, what a procedure should feel like, what to expect as side effects and expected results. The Doctor duo also highlight what could go wrong and how to avoid making mistakes.

Watch and be informed.

For the sixth and final episode of season two, Young Women and Health, host Sasha Vella is joined by health specialist Tara Ebejer, who is also a somatic practitioner and has had her fair share of autoimmune diseases but has managed to overcome them through various methods, Ana Tortell, a journalist and international relations graduate who lives with PCOS and Endometriosis, last but certainly not least, Megan May Caruana, local singer and performer, living with fibromyalgia at just 21 years of age.

Inspired by personal experiences, the show explores the topic of health from a female perspective, what it’s like to live with such conditions, and how women’s health can be better supported within society. From facing significantly higher rates of misdiagnoses, to women often not being taken seriously about their health concerns, the conversation paints a clear picture of what it’s like for women to take ownership over their health.

A truly inspiring show. Tune in, listen, and be empowered.

The SHE Word Young Women’s Edition - S2/EP5 - Young Women in the Arts.

For the fifth episode of season two, Young Women in the Arts, host Sasha Vella is joined by actress Hannah Spiteri, who has appeared in some of the biggest recent theatrical roles on the island, Cheryl Lofreda, a phenomenal contemporary dancer who singlehandedly founded Concept of Movement, and last but certainly not least, Rebecca Bonaci, local tattoo artist and painter who recently had her solo exhibition debut on her experience with motherhood.

The show aims to get a glimpse at the Maltese art scene, according to three brilliant women whose practice all touch upon different art forms. From tattoos and painting, to dance and theatrical arts, the show will have it all. Dive into the world of the arts, the challenges it might bring, and a life led by following your deepest passion.

How well represented are artists within society? Can you really live off of pursuing your dream, your art practice? The guests reveal the reality faced with establishing your name, and how viable it actually is to succeed as an artist in Malta. This episode not only showcases the challenges and triumphs of being an artist in Malta but also sparks an important conversation about the representation and sustainability of pursuing one's artistic dreams in contemporary society.

Tune in for an insightful journey through the experiences of these three remarkable women, each carving their own artistic path in a modern world.

In this Young Women's Edition Interview Special Sasha Vella sits down with 21-year-old Mariah Zammit, president of the national council of youths (KNŻ) in Malta, activist, and University student.

In this one-on-one show, Mariah tells all on what it’s like to lead a student organization at such a young age, what’s been cooking in the last months, and what the council is responsible for and advocating for to ensure youths get the representation they truly deserve. Established in 1992, Kunsill Nazzjonali taż-Żgħażagħ (KNŻ) stands as a beacon of hope and progress for the vibrant and diverse youth of Malta and Gozo, representing youths aged between 13 and 35.

With a mission to empower the future leaders of the nation, KNŻ has solidified its position as the national representative body for Maltese and Gozitan youth, becoming a central pillar of the country's civil society.

Tune into this interview now, and familiarize yourself with what’s happening in Malta’s active youth body.

For the fourth episode of season two, host Sasha Vella is joined by yoga and embodiment practitioner Mariah Gatt, medical biochemist Giulia Aquilina, and psychology student Andrea Mifsud, to dive into the changing world of a woman’s body.

The show starts off by exploring a term which, although is not medically recognised, perfectly encapsulates the changes that a woman’s body goes through when transitioning into adulthood. From hormone imbalances and weight gain, to changes in hair health and adult acne, “the 2nd puberty” is a useful way to describe the ongoing physical and emotional changes women experience as they age, particularly between their twenties and forties.

While the show directly touches upon personal experiences, our guests also provide their insight on how to deal with such changes in a healthy and compassionate way, given they don’t just affect the physical, but can also impact the mental aspect of a woman’s health. It seeks to empower and educate, and shed light onto realities often overlooked in a young woman’s life.

It is a harsh truth that the majority of young men and women in Malta would actually rather live outside of Malta; 77% of millennials, and 72% of Gen-Z, wanting to live abroad, according to an EY Generate Youth Survey published in 2022. The survey also found that 93% of young people believe the state of Malta’s environment is getting worse. However, this is not a topic that is exclusive to Malta, with many Europeans choosing to seek a better life outside of the country they were born in.

Host Sasha Vella is joined by three brilliant people whose careers all touch upon varying disciplines, but all share one thing in common - the desire to go far beyond the Maltese shores.

Sam Vassallo is an artist, poet, and writer, who has already spent some time living and working abroad; Martina Borg, a 17-year-old singer who has participated in Malta’s X Factor competition and has strong feelings on why young women want to move abroad, and Jade Borg who is The SHE Word’s own make up artist, and originally came up with the suggestion for this show following her extensive traveling experiences.

In this show host Sasha and guests touch on the reasons for wanting to leave the Maltese Islands, the reality of career prospects abroad, the challenge of living away from friends and family, the truths about being in a foreign country.

Watch this show to listen to the thoughts, reasoning and challenges of a topic that affects so many young women today. Conversations young women rarely have, but really should.

In this inspiring episode of The Young Women’s Edition of The SHE Word, host Sasha is joined by three of Malta’s finest and most successful sport’s women.

19 year old Haley Bugeja, barely needs an introduction - a professional footballer playing for the prestigious Italian Club Inter Milan of Serie A as well as part of the Malta women’s national team, Claire Azzopardi is a three time national champion as a Long and Triple Jumper and the founder of Pembroke Athleta gymnastics at just 24 years old, and Sana Grillo - a 23-year-old Maltese Pole Vault Athlete and two-time national champion — but her repertoire extends beyond the vault - she’s also a Sport Psychology Practitioner and a dedicated gymnastics coach.

In this show Haley, Claire and Dana share their personal journeys to become some of Malta’s most revered sports women; the sacrifices, rewards, the challenges and the opportunities. These three top sports women also share their thoughts on the mental health challenges of rising to the top of their respective sports, as well as discussing the gender related issues facing them as women at the top of their game.

A truly empowering edition which is inspirational for all young women today.

For the second time, The Interviewer sits down with Rob Chapman to catch up on what Rob has been up to and once again it is an interview full of surprises and revelations.

Rob Chapman is probably best known for his incredible mastery of the guitar, his YouTube channel and bands including Clockwork Wolf & Co, but Rob also launched his own make of Guitars and has turned a passion into a successful living, with hundreds of thousands of followers.

In this frank, entertaining and revealing interview, Rob shares the challenges of the past year, the massive change of direction, his new motivation, his source of inspiration and why he keeps upsetting his neighbours in the early hours of the morning.

Watch to be entertained and inspired - even for those who have no idea how to strum a g-string.

Kicking off a new season of The Young Women’s Edition of The SHE Word is a topic that affects the majority of young women - Harassment.

An average of 41% of women across all European Union states have experienced some form of harassment, more than two-thirds of women aged 16 to 34 years reported experiencing catcalling in the last 12 months and 77% of women under the age of 34 have faced street harassment.

Joining Host Sasha Vella on this show is Maria Luisa Catrambone - a criminologist from MOAS Malta, Martha Attard - freelance model and content creator, and veteran SHE-Worder Antonella Bugeja who joins the show for her third time to discuss their personal experiences, the origins of harassment, their coping mechanisms and how we can bring greater awareness and education to the topic.

Listen in to this powerful show to be empowered, educated and informed.

Make time for this The SHE Word special interview with Instagram and ONly Fans Queen Emily Jones.

Maltese / English Emily Jones aka 'Miss Jones' shot to fame in 2020 as top 1% of Only Fans creators with over 300,000 Instagram followers - but her story is moving, inspirational and very surprising. Emily is an intelligent, articulate, strong and powerful woman with an inspiring journey to share.

Emily shares her story of loss, recovery, body empowerment, resilience in adversity, starting again in a new location and of course, building her career as a content creator on Only Fans, and far beyond.

Listen and be surprised, inspired, challenged and empowered.

At The SHE Word we are all about having conversations that are rarely had and the the last show of Season Three is by no means an exception. In fact the guests discuss one topic that touches many women in one way or another but most women avoid having an open conversation about.

In this show Host Trudy Kerr leads a conversation about Adult Entertainment, in a variety of forms - with three women who have have made successful careers of this millennia-old industry.

Joining Trudy is Emily Jones whose moving back story lead her to become one of the top 1% Only Fans creators, with an Instagram following of over 280,000. Also on the show is Undine Laverve, burlesque dancer and teacher, theatre performer and Only Fans creator, and Ana Klaro who paused from a successful Only Fans career last year due to her job as an affiliate manager, Ana is a mum of two and a successful body builder.

This conversation is frank, open, and not for the faint-hearted. In this show we discuss what lead these women to pursue a career in Adult Entertainment, what they enjoy about their careers, the darker side of the industry, feminism, women empowerment and objectification, as well as much more.

Conversations women rarely have but really should.

The SHE Word brings this exclusive edition on the eve of the last game of the season - the crucial Home Game between Malta and Latvia.

Malta Women's National Football Team are set to make history by leading their group in the internationals, a victory away from entering League B in the UEFA Women's Nations League.

Sasha hosts a very special episode of the Young Women's Edition with guests Emma Xuereb, Shona Zammit and Janice Xuereb from the national team.

The show discusses the meteoric rise to success, the sacrifices that these women have made, and the reality of being in Malta's most successful sports team.

Conversations Women Rarely Have, But Really Should.

As we approach the Holiday Season and most are gearing up for the Christmas season with every gift imaginable, carols are playing on repeat, Christmas trees are being dusted off and children are thinking about what they want to ask for from Father Christmas, for some, the approaching holiday season is not a time of joy - it is a time of dread, or sadness and loneliness, and for some it is a season of fear.

Crisis support hotlines see usage rates spike by 25% to 30% on Christmas Day and Boxing Day alone, while crisis relief and emergency housing programs can see spikes of around 40%. Domestic violence increases up to 33% across Europe over the holiday season, and new research shows that 25% of young people experience loneliness during this time.

Well, this may not be an easy conversation to have, but it is a very important conversation - in this episode we are looking at surviving, and hopefully thriving, in the holiday season.

Joining Host Trudy Kerr is Dr Clarissa Sammut Scerri - Counselling psychologist and Family therapist, Kyra Borg - psychologist and manages a service for survivors of sexual assault and survivors of crime at Victim Support Malta, and Sasha Vella who literally needs no introduction - two time guest on The SHE Word, Young Women’s Edition Host, and a very important member of the SHE Word Family.

If you need help and support over the Holiday Season, please reach out, you can call the Richmond Foundation on 1770, Victim Support Malta on 2122 8333, Crisis Resolution Malta on 9933 9966 or Support Line 179 on 179

Conversations Women Rarely Have, But Really Should.

The statistics are staggering. Whilst over the past decade 234 children have been adopted by families in Malta, the majority of adoptions are from foreign countries with only 27 Maltese children having been adopted.

This moving and tear jerking show shares the journeys of three women who have adopted under very different circumstances, but with one common passion - to share their love and the love of their family with a child who desperately needs it.

Host Trudy Kerr discusses the details of the joys and challenges of adoption with Dorianne Catania - who has two children Jenna and Ryker, Jenna is a beautiful young little girl adopted from India, Elaine Micallef Avallone is a psychotherapist, and her and her wife Roann have an open adoption with their Maltese adopted daughter, and Charmaine Attard Bezzina who is a lecturer at MCAST and mum to her adopted son.

Join us on this touching show to be moved, informed and inspired.

Conversations Women Rarely Have, But Really Should.

Health is a frequently requested topic on The SHE Word, but one aspect of our health that is rarely discussed is our Sexual Health.

Whether due to embarrassment or lack of knowledge - we rarely give due importance to our emotional, medical and physical sexual health. However, the results of not giving our sexual health the relevance it deserves can have long term, and sometimes devastating implications.

On this episode, Host Trudy Kerr is joined by three women who are experts in their field to discuss this critical topic from all angles of sexual health. Fran Fenech Conti - founder of Women for Women and a women’s empowerment icon in Malta, also the woman who suggested the topic, Nicola Falzon - Head of Prevention Department at YMCA Malta, Trainee Psychotherapist and Mental & Sexual Health Advocate and Donia Gamoudi who is a doctor specialising in sexually transmitted infections, contraception and psychosexual medicine.

With recent findings stating that there are 13,000 new case of STIs every year and Malta's HIV rates the highest in Europe it seems that this show is long-overdue.

Conversations women rarely have, but really REALLY should.

Can Women and Men really ever just be good friends? What qualities do Women look for and admire in Men? Why do Women and Men so often misunderstand each other?

In this episode, four women look into the relationship between women and men, from dads, best friends, partners, dating, sex, roles in the home and so much more.

Joining Host Trudy Kerr is British-born, Malta-based Chelsea Bagnal - winner of Malta’s Love Island, who is affectionately outspoken and bold as brass, Tez Saliba - an actress, teacher, singer, parent and wife, and Alexia DeMicoli, Chief Relations Officer at Hospice Malta, Winner of this year’s Lovin Malta Social Media Award for Best NGO, and Alexia is also married to the much loved Keith DeMicoli.

Enjoy this hilariously funny and thought-provoking show.

Conversations Women Rarely Have, But Really Should.

In 2022 the European cosmetics industry hit €88 billion in sales. whilst globally the Botox market has grown to be worth about $4.4 billion, on total, the beauty industry's net worth is estimated at $528.6 billion worldwide as of 2022. Researchers foresee an 8% increase in 2023, the fastest annual growth rate in the last 13 years. Beauty is big business.

Whilst we all strive to look our best, the pressures in 2023 are undoubtedly more than ever before. Host Trudy Kerr sits down with three women from the beauty industry to discuss questions such as 'what is achievable in our quest for beauty?', 'where is the industry driving us as women?', 'What are the biggest beauty trends at the moment that you are seeing?' and 'how do you deal with a woman who is clearly pushing beyond what is healthy in her pursuit of perfection?'.

Joining Trudy is Deborah Mercieca - Aesthetic Medicine Doctor, Dorianne Catania - the founder of Salon chain Ayur Veda, and Rowana Gatt - Marketing Manager at Lucy Make Up.

Conversations women rarely have, but really should.

Some conversations are rarely had because they are controversial. It would be easy to avoid discussing topics that may be emotive, but that's not what we do on The SHE Word, we believe it is important to talk about even the most challenging topics, even if we don't agree. Defining the identity of a woman is not a topic that we would have considered perhaps even 5 years ago, but in an age where definitions are ever developing and inclusion is an important agenda, Women and Identity is a topic that will increasingly touch each of our lives in some way or another. Following an edition of Sue Caruana's Friday feature 'Keeping it Reel' when Sue expressed her concern that some aspects of inclusion may be at the cost of women's rights, the response was polarised and phenomenal. It was clear that there needed to be an in depth discussion on the topic. Three women with varied viewpoints sit down together with host Trudy Kerr to discuss one of today's most emotive topics. Alexia DeBono is self-employed writer and digital marketer, but also the Co-President of the Volt Malta Party, Dr Maria Pisani is a senior lecturer at the University of Malta and cofounder and director of the Integra Foundation, and Sue Caruana who has been on The SHE Word twice before with Body Modification and Surviving Relationship Trauma as well as contributing a popular Friday afternoon reel to the channel. Conversations women rarely have, but really should.

There are few certainties in life, but for women who reach their mid to late forties, menopause is GUARANTEED* to affect us in one way or another, and yet a large proportion of women don't know about it, don't talk about it and have very little idea of how it is going to affect their life. Recent statistics reveal (29%) of women never sought information about menopause before they experienced it. One-fifth (20%) of women surveyed had experienced symptoms for a year or more before being assessed by a healthcare provider and 34% had never been formally assessed or diagnosed as menopausal and most (73%) women reported that they were not currently treating their menopause. So we are revisiting this topic, with experience, insight, wisdom, stories and a good does of humour - because this topic NEEDS more conversation.Deirdre Farrugia - first time SheWorder - an athlete, an olympian, a wife and mother, is joined by Izzy Warrington who featured on the SHE Word before in the show Women and the Arts with Tez Saliba and Ira Losco, and Karen Schranz - fitness instructor, business woman, mother and wife, hosted by Trudy Kerr. Conversations that women rarely have but really should.

Periods will affect almost every single woman one way or another and will stay with us for approximately 37.5 years of a woman's life. A woman will menstruate for an equivalent duration of 6.5 years of her life. On average, women will have 500 periods over their lifetime, which equals 3,500 days spent menstruating, this amounts to over 10,000 period products in one lifetime. Women in Europe spend around €675 every year on menstrual hygiene products. Based on an average menstrual lifetime of at approximately 40 years, this comes to a total outlay of around €27,000, before taking into account related costs for pharmacological or pain-alleviating products. Of course, each woman is unique so that number will vary, but understanding your cycle is important since you will have so many throughout your life.Guests Chiara Frendo-Balzan - an intensely loved and respected Obstetrics/Gynecology Doctor specialising women’s health and sexual health, with Audrey Galea Souchet who is a Women’s Health Physiotherapist specialising in the pelvic floor and Rebecca Spiteri aka content creator Rebecca's Lifestyle join Host Trudy Kerr to discuss this topic that affects every single woman.Our experts blow away the myths of period pain, what we should put up with, what to do when you think something might be wrong, and common conditions that affect our cycle. Conversations Women Rarely Have, But Really Should

Conversations that women rarely have but really should.

The average person will spend 90,000 hours at work over a lifetime, and whilst we can choose our friends and life partners and we can make decisions regarding family and our down time, the workplace is often an aspect of our life that often is beyond our direct control. A comprehensive 2022 Workplace Survey found 92% of employees experience mental health challenges that impact their work.

Psychotherapist and Co-Founder at Indigo Psychology Services Malta Claire Borg, Foundation Doctor and Aspiring Psychiatrist Nicole Borg, and solopreneur, headhunter & talent advisor Fran Moisa join host Trudy Kerr to discuss the pressures of the work environment today and what we can all do to positively thrive rather than struggle to survive.

Watch and live.

Conversations Women Rarely Have, But Really Should.While deciding against having children is nothing new, a trend for owning the ‘child-free’ label and discussing that choice more openly is picking up pace.A 2021 study shows 44% of non-parents aged 18 to 49 don’t think they will have children, either because they don’t want them, because the opportunity hasn’t arisen, or because they can't.Helen Chorley, Maria Micallef and Alex Gaglione join host Trudy Kerr to share why they have made the life choice not to have children, for the most surprising reasons. Watch, be surprised and informed.

Conversations that women rarely have but really should.If you look up the dictionary definition of Diversity it will tell you that ‘Diversity is the practice or quality of including or involving people from a range of different social and ethnic backgrounds and of different genders, sexual orientations’.French black model Marie-Aimée Kinkonda, Makenda, lesbian community voice Amy Micallef Decesare and disability commissioner and activist Samantha Pace Gasan come together to share their experiences and challenges.We already know through The SHE Word that even if we are diverse as women, we have common elements that hold us together. In Episode 2 of Season 3 we discuss both our beautiful differences and our common components the unite us.Watch and be inspired and informed.

Kicking off Season Three is an all star line up with Danita Camilleri, Denise Kim Gafa and Tina Zee joining host Trudy Kerr to discuss all that there is to being a woman.In this lively, honest, no-holes-barred and amusing conversation, the guests discuss cheating boyfriends, lazy men, bitchy women, gender roles, inspiring role models, social media, PMS and so much more... Being a woman means so many things, and means different things to different people, and the guests on this this show are certainly three very different people, but have one common denominator: they are all powerful, independent and strong women.Watch it, you will laugh, love and live alongside these women.

TSW Hosts Trudy Kerr and Sasha Vella sit down to discuss The Young Women's Edition. The SHE Word Young Women's Edition tackled Dating and Sex, Motherhood, Body Image, Mental Health, Influencers, Social Media and Young Women with a Voice. The series featured well known personalities, influencers and newbies to the podcast platform. Trudy ans Sasha discuss the hard hitting, gloves off discussions that touched so many young women.

Conversations young women rarely have, but really should.In this episode of The SHE Word - Young Women's Edition, three young Mums Denise Mercieca, Leanne Grech and Nicola Vella sit down with Host Sasha Vella to discuss the impact and affects of unplanned motherhood at a young age🎙In this very open and honest podcast, Sasha's guests share their journeys which lead them to early motherhood. They share their joys, frustrations and the reality of such a massive life change, when their own lives are still getting started.Listen to these amazing young women's stories and be inspired, empowered and enlightened 💯

Conversations young women rarely have, but really should. Love Island Malta Winner Chelsea Bagnall, Mariah Cutajar and Maia Fraser sit down with host Sasha Vella in the most honest and open conversation between four young women about Dating and S€x you are likely to hear on a podcast 🎙 Meeting your match and hooking up has changed dramatically in just a few decades, with the advent of Tinder and other online dating apps, open relationships being much more acceptable than ever before, and fundamental changes in what women are looking for in a connection, the dating and sex scene has become both more simple and more complicated.This show sees its three guests speak openly and honestly about the challenges of finding someone, what works for them, meeting expectations, asking the big question 'is romance dead?' and much, much more 💯 NB: this podcast contains conversations and language that might not be suitable for all audiences.

Conversations young women rarely have, but really should.Episode 4 of Young Women's Edition of The SHE Word addresses a topic that affects that applies to almost everyone - Social Media and Influence.An average user spends 2 hours and 31 minutes daily on social media and 26% of social media platform users are aged 18-29 years.So Sasha Vella talks to three young women who know more about social media and influence than most. Madeleine Baldacchino, Scientist, Model and Influencer, Taryn Mamo Cefai, Radio Host, Actress and Influencer and Hailey Borg, Social Media executive with Lovin Malta. Around the table these four women discuss the ever increasing role of social media, the pressures to be perfect, the responsibilities of having influence, the good and bad of social media and much more.Be empowered and informed by this powerful podcast.#thesheword #womensupportingwomen #women #podcast #conversation #womenempowerment #podcasting #chat #discussion #empowered #empowering #inspiration #inspiring

Conversations young women rarely have, but really should.This third episode of Young Women's Edition of The SHE Word tackles Body Image - an issue that affects so many women, and ever increasingly with the ongoing pressures of social media and body dysmorphic disorder.Host Sasha Vella talks to three women, Sarah Buttigieg (Sassa Gal), Kelly Vella and Alexia Micallef, who each have their own incredible and powerful journeys related to body image, and body image related issues.Be empowered by these women’s brave and honest discussion on a topic that affects so many.If you are affected but the topics discussed in this show, please contact Kenn ghal Sahhtek at edsmalta.info@gmail.com for father information and support.#thesheword #womensupportingwomen #women #podcast #conversation #womenempowerment #podcasting #chat #discussion #empowered #empowering #inspiration #inspiring

Conversations Young Women Rarely Have, But Really Should. This second episode of Young Women's Edition of The SHE Word tackles a topic impacting so many women today - Mental Health. Host Sasha Vella sits down with three women, Leah Vella, Emma Agius and Tiffany Camilleri, who courageously share their journeys and stories of their challenges, and explains why they have made it their mission to raise awareness of the issue related to mental health. This episode is powerful, brutally honest and very moving. Be inspired by these women and their passion and openness. If you are affected by any of the issues discussed in the show, please contact the Richmond Foundation Helpline on 1770 or contact on https://olli.chat#thesheword #womensupportingwomen #women #podcast #conversation #womenempowerment #podcasting #chat #discussion #empowered #empowering #inspiration #inspiring

The conversations young women rarely have, but really should. In this first episode of the Young Women's Edition of The SHE Word, host Sasha Vella sits down with three amazing and outspoken young women. Animal rights campaigner Fran Falzon, Malta's youngest MP Eve Borg Bonello and self proclaimed outspoken and opinionated influencer Sarah Grech share their inspiring and openly honest personal stories and why they are committed to speaking out when it matters. Be inspired. Be challenged. Be the very best you can be. #thesheword #womensupportingwomen #women #podcast #conversation #womenempowerment #podcasting #chat #discussion #empowered #empowering #inspiration #inspiring

In this long-awaited interview, The Interviewer Trudy Kerr sits down with Household Name Jon Mallia. Jon shares his colourful journey with story after story, often funny, always honest and inspiring. Jon talks about his upbringing, his career, his passion to help people and the route that brought him to being Malta's most well known podcaster - often referred to as The Joe Rogan of Malta. Trudy asks Jon to share his thoughts on the future of the Maltese Islands, where he sees the human race heading, and 'challenges of a generation of lost men'. Trudy and Jon round up by looking at what lies ahead for Jon in the future. Do not miss this brilliantly honest and inspiring interview. Thank you to Brown's Pharmacy and Lovin Malta for supporting this conversation.

Conversations Women Rarely Have, But Really Should.

In the final show of Season Two, The SHE Word revisits the topic that launched the Season and looks into intimacy in relationships in more depth. Recent statistics in Malta show that we are having sex on average 6 times a month and for only 27 minutes. In this honest, open and enlightening show, we discuss the BIG questions 'Why do we find it so hard to talk about sex?', 'How do we define a good sexual relationship?', 'How often should we be having sex in a healthy relationship?' and so much more.

Anna Catania, who is a highly respected and recommended qualified counsellor specialised in the area of sex and relationships is joined by Antonella Bugeja - who is a grad student, undertaking a masters in Neuroscience and studying arousal and Mariella Dimech a familiar face in Malta, television presenter and psychotherapist. Hosted by Trudy Kerr.

This is a show for EVERY woman, and possibly the most important and informative conversation on the topic of all things intimate than you are likely to hear.

Conversations women rarely have, but really should. This is the PERFECT show for Mother's Day Week; new Mums Maxine Attard and Emily Micallef share not only their extraordinary journeys and their thoughts on parenthood as they approach their first Mother's Day as long awaited Mums, but also share their very open and honest thoughts on Pregnancy and Postpartum, with the empowering and insightful guidance and contribution from Midwife and Mum -Rebecca Mizzi of Positive Birth Malta. For ALL Mums, wanna-be-Mums, Mums-to-be and Women who aren't Mums, this show is the most beautiful, positive, open and enlightening conversation you are likely to watch. Listen. Be inspired. Be empowered.

Conversations women rarely have, but really should. This episode of The SHE Word is possibly one of the most empowering podcasts you will hear. Sasha Vella (Lovin Malta), Moira Delia (Animal Diaries) and Martina Zammit (VibeFM) are three women who have stood up for and spoken out about what they believe - no matter the cost. Listen to this episode and find out how these women stepped up when it was time to 'stake their ground'; choosing not to be silent - even when to speak up would come at a personal cost. Listen to how these women have dealt with negative and aggressive responses, and enjoy this podcast as these three women describe their most positive experiences and ultimately the wins that come from not compromising. Watch. Be inspired. Be empowered.

Conversations women rarely have, but really should. A frank, refreshingly open and completely honest discussion with three women who know what being an influencer is all about. Danita Camilleri aka 'One Chick and a Yorkie', Abigail Vick and 'TSW second timer' Gail Baldacchino are household names with their significant followings across social media platforms. In this episode, they candidly share their thoughts on trends, influencer's behaviour, filters, messages, platforms, the elements that drive them, taking a SM break, how they deal with trolls and the responsibility of being a woman with influence. Watch and be entertained, informed and empowered.

Conversations women rarely have, but really should. With almost as many first and second generation Maltese living abroad as there are in Malta, and 22% of the population in Malta are not Maltese, living abroad has become relatively commonplace. Living in a foreign country can appear to be all about adventure and living the dream, but the reality is that there are many challenges that come with the amazing experiences. In this Episode 4 women discuss the reality of taking up the adventure. Joining Trudy is Lebanise born Darine Aboulezz, who made Malta he home as a child 32 years ago, Rebekah Kamsy is an Australian born, Maltese raised creative and photographer and Petra Vella who has lived in the UK and Italy, and spent 6 years commuting across the continent. Listen and be empowered.

The conversations women rarely have, but really should. At some point we all have experience of a workplace environment. Some of those experiences are positive, and some experiences present real and tangible challenges. In this episode, three women with a wealth of experience from very different career and workplace journeys share their stories, knowledge and insight. Sara Grech - founder and managing director of Real Estate Giant, Amber Wismayer - the founder of AW Architecture and Design and Fran Moisa - a 'solopreneur', a headhunter & talent advisor. Latch and be empowered.

The conversations women rarely have, but really should. The subject of this episode applies to all women, whatever age, background and demographic. All of us want to look good. We all want to be as beautiful as we can be, and some of us - if we are really honest - don't necessarily know how to make the most of what we have. In this show three are three women who know more about Style and Fashion than most; Mary Grace Pisani, owner and designer of Haute Couture label Cessani; Carla Grima is one of Malta’s iconic clothing designers and Roberta Stivalla - founder of OK Fashion, responsible for bring Swarovski, Furla, U.S. Polo Assn., Karl Lagerfeld, Mimi, Nero Giardini Stivalletti and Moa to Malta. Watch and be inspired.

The conversations women rarely have, but really should. Lets be honest, Women in Sports rarely get the same attention and recognition that their male counterparts do, however, to excel in your field takes dedication and commitment beyond just turning up to train. In this episode, three outstanding women share the passion, the motivation and the sacrifice that it takes to be the best. Athletic National Champion Rosalie Borg is joined by Raissa Camilleri - one woman taking OCR by storm, and Kelsey Spiteri - our youngest guest on the show, but who is an inspirational young athlete who is leading the way in the Cross Fit Scene in Malta and beyond. Watch and listen to these humble champions - and be inspired.

The conversations women rarely have, but really should. A brilliantly funny, touching and utterly inspiring show with a star studded line up. Ira Losco, Tez Saliba and Izzy Warrington tackle some weighty issues such as staying relevant as we age, creating balance and making sacrifices, fulfilling ambitions and goals, and keeping a healthy perspective on life. Enjoy this episode. Laugh with us and listen to what these amazing women have to say, an be empowered.

Conversations women rarely have, but really should.

Almost every woman would agree that at some time or other they have modified their birth given appearance, whether through a piercing, a tattoo, dying hair, getting nails done... this is all body modification. In 2023 the opportunity to modify our bodies extends much further - Botox, Fillers, cosmetic and plastic surgery is common place, and this show with Tereza Anna, Sue Caruana and Dr Nicky Micallef Stafrace share their experiences, personal journeys and expertise.

Watch, be informed and be empowered.

Conversations women rarely have, but really should.

This show revisits the most popular topic from season one; Parenting. This discussion talks through some of the tougher areas of parenting; discipline, socialising, schooling, technology and online behaviours and much more.

joining the show is Stephanie Spiteri, television presenter of show 'Ilum Ma Steph', well known, very loved personality and mum of her 20 year old son. Also Melissa Gatt, South African born, Social Media Influencer, wife of Maltese Hubby and mother of three little ones, including twins, and Michella Scicluna AKA The Wandering Four - Mum of two, committed to sharing very real experiences with her family in the form of traveling and experiencing the world.

Conversations women rarely have, but really should.

Women and Women's Health is a truly inspiring, tear jerking, shocking and enlightening episode of The SHE Word - a show for ALL women.

Sasha Vella is a Journalist with Lovin Malta, who has had her own incredible and shocking experience of women related heath issues, Lorinda Mamo aka Bird with a French Fry is a breast cancer survivor and overcomer, business woman, wife and mother of a very special young man. Dr Martina Schembri, who is joining us in the capacity of Gynecologist and our expert on health matters that affect women.

Listen, and be moved and empowered.

The conversations women rarely have, but really should.

Well, we're kicking off Season Two with a BANG!

TV presenter and Sportswoman Claire Agius Ordway, Relationship Counsellor Anna Catania and Relationship Therapist Roberta Farrugia Debono join host Trudy Kerr to talk about one of the topics that affect almost all women - relationships and intimacy. In this outstandingly honest and relatable show, all three guests share their own personal journeys and what they have learned. Anna and Roberta also share their professional insights into establishing good and healthy relationships, along with what to avoid. Of course, this wouldn't be an open and important conversation without also taking a good look at intimacy in a relationship too...

A show for all women, wherever you are in your relationship story.

The conversations women rarely have, but really should.

Episode 13 of The SHE Word takes a look back at some of the most powerful moments of Season One as 4 women sit around THAT kitchen table and discuss what they have learnt. Sam Rowe Baddow has appeared in two shows in the series, Women and Women's Rights and Women and Age, and Corrine Muscat has took part in the powerful discussion on Women and Menopause. Joining these guests and host Trudy Kerr is Elaine Bugeja who has a long relationship with television and discussion shows.

The conversations women rarely have, but really should.

Episode 12 of The SHE Word is one of the most powerful of the Season.

Mariah Mangion, Althea Gatt and Antonella Bugeja answer searching questions about being a young woman today and their thoughts about the future, their ambitions, challenges, passions and fears.

These young women come back with some hard hitting, no holes barred and surprising replies that should make all of us rethink.

The conversations women rarely have, but really should.

Episode 11 of The SHE Word talks to three powerhouse women who have chosen career paths where women are a significant minority and share their journeys along with the challenges, the hurdles and the amazing rewards.

This episodes guests are:

Robyn Pratt: General Manager of the Phonecia Hotel in Valletta

Denise Casolani Airline Captain for Air Malta

And Iona Muscat - Armed Forces of Malta Officer and Helicopter Pilot

The conversations women rarely have, but really should.

Episode 10 of The SHE Word looks at Women, Sexuality and Gender, and including LGBTQI, Fetish, Polyamorous, Pansexuality, Transgender and so much more.

This episodes guests are: Gabi Calleja, An activist in LGBTQ rights, relentlessly pursuing equality and acceptance for the lesbian and gay community and beyond.

Also Karly Naudi Maltese transgender model who has openly shares her journey to inspire and empower others

And Mia Cockson - a member of the fetish community in Malta, and describes herself as pansexual and polyamourus, terms we unpack during the show.

The conversations women rarely have, but really should.

In Episode 8 of The SHE Word we address an issue that all women will face - Aging. Statistics suggest that most women begin to feel irrelevant and transparent within society over the age of 50, but as this episode's clearly show, women have so much more to offer and enjoy as they grow older, and maybe a little wiser.

This episodes guests are: Helga Ellul, German born, Maltese lived business woman, campaigner, mover and shaker who is not only inspirational for her achievements, but a bright, enthusiastic, and formidable example of what women can truly achieve.

Also Andreana Debattista who is Model Singer, Producer, Presenter and business woman and shows absolutely no signs of stopping.

And Sam Rowe Beddoe - founder of the Olwyn Foundation, and organisation set up to protect the rights of women and girls around the world and to help them to thrive, but also a mum and wife who splits her time around the globe.

The conversations women rarely have, but really should.

In Episode 8 of The SHE Word we tackle a topic that will affect every single woman in one way or other - the menopause.

Moira Delia, Mariella Dimech and Corrine Muscat join Trudy to blow wide open the subject and share their own personal journeys as well as offer some great advice. The show is honest, open and also takes a humourous look at 'The Change'. Many thanks to Moira Delia, personality, television presenter, animal campaigner and openly speaks out about menopause, Mariella Dimech television presenter, psychologist and therapist and Corrine Muscat - radio DJ, Presenter, voice over artist.

The conversations women rarely have, but really should.

In Episode 7 The SHE Word hosts three amazing women - Tamara Webb, Melissa Gatt and Denise Mercieca - who share their personal journeys of parenthood; the joys, the surprises, the sacrifices and challenges in a show full of insight and laughter.

Tamara Webb - social media influencer, owner of her own business The Balance Queen, Wife and Proud Mum

Melissa Gatt - South African born, Island Mumma Influencer, wife of Maltese Hubby and mother of three little ones, including twins

And Denise Merciecia - singer, performer and young mum

Listen for all the answers to questions you never knew you wanted to ask...

The conversations women rarely have, but really should.

In Episode 6 The SHE Word looks at women who have defied the statistics and lead the way in successful business.

Krystle Penza, founder and managing director of Maltese Brand Phenomenon Mvintage is joined by Titziana Ceci, General Manager at the country wide pharmacy brand Browns, and Liz Bababaro Sant - CEO of Alberta Group and Vice president of the Malta Chamber.

May this show inspire all women to rise and be the very best version of themselves in business.

In Episode 5 The SHE Word tackles the powerful and important topic of Mental Health. Our guests come together to share their thoughts, personal experiences and professional insights.

Roberta Farrugia Debono, Clinical Psychologist & Family Therapist and senior lecturer specialising in Mental health related issues.

Also Yasmin De Giorgio, Sanya Eco Spa, a wellness spa specialising in supporting people to experience deeper levels of physical and mental wellbeing and advocate for good mental health through our behaviours.

Samira Axiak Lifestyle and Mental Health Activist who regularly speaks openly across her platform about anxiety and mental health challenges in young women.

The conversations women rarely have, but really should. In this episode, Trudy is joined by three powerhouses of guests; Sam Rowe Beddoe, Lara Dimitrijevic and Maria Pisani - Women all passionate involved in Women's Rights. The women discuss the statistic that at the current rate, it will take more than 136 years for women to be on an equal footing to men around the world, why this is the case and all the implications for women in today's society. Samantha Rowe Beddoe, founder of the Olwyn Foundation, and organisation set up to protect the rights of women and girls around the world and to help them to thrive, also a large part in making The SHE Word Happen. Also Dr Lara Dimitrijevic, founding partner at Sciberras Associates, a champion of Human Rights, and leads the Women’s Rights Foundation here in Malta. Dr Maria Pisani is a senior lecturer at the University of Malta within Youth and Community Studies and the Faculty for Social Wellbeing and co-founder and director of the Integra Foundation, an organisation set up in 2004 to assist with the integration of minority groups in Malta.

Conversations that women rarely have but really should This Episode's conversation is about Women and Body Image, a topic that affects almost every woman, with 88% of women out of the 5,000 asked by Good Housekeeping stating that they are unhappy with their body.

On the show is: Leaane Bartolo, WFF European Bikini champion, a psychology graduate and primary school teacher who then switched to become a fully qualified fitness instructor and a certified TRX instructor and the founder of Warehouse Also Rebecca Camilleri, founder of Much Abunch, a foodie and fitness lover, but also outspoken about her journey through eating disorders and related depression. Sarah - Sassa Gal a powerful influencer and psychology graduate who has used her platform to share her message of self love, no matter the size, and now her journey to fitness.

And these ladies share their sometimes painful experiences openly and honestly - whilst giving hope to others

The conversations women rarely have, but really should.

In Episode Two Trudy is joined by Maxine Attard - actress and co-founder of Jays of Sunshine who recently touched thousands of women when she shared her story of miscarriage on the podcast Mpowered

Also Karen Schranz, who also connected with women all over Malta when she shared her fertility journey on the podcast The Interviewer

And Dr Elena Zarb - who is a mother and doctor who knows about fertility from both a personal and medical view point.

In this deeply personal and touching episode, Maxine, Karen, Elena and Trudy discuss the expectations of having a family, getting pregnant, fertility issues, miscarriage and how to prepare for the journey of having a baby.

The conversations women rarely have, but really should.

In Episode Two Trudy is joined by Maxine Aquilina - actress and co-founder of Jays of Sunshine who recently touched thousands of women when she shared her story of miscarriage on the podcast Mpowered

Also Karen Schranz, who also connected with women all over Malta when she shared her fertility journey on the podcast The Interviewer

And Dr Elena Zarb - who is a mother and doctor who knows about fertility from both a personal and medical view point.

In this deeply personal and touching episode, Maxine, Karen, Elena and Trudy discuss the expectations of having a family, getting pregnant, fertility issues, miscarriage and how to prepare for the journey of having a baby.

The conversations women rarely have, but really should. In Episode One Trudy is joined by 3 women who between them influence nearly 250,000 followers. Shelley Caruana of 'Shelley's Indoor Jungle' gained 170,000 followers by posting her plants over the pandemic lockdown. Taryn Mamo Cefai is an actress, radio presenter and social media influencer. Gail Baldaccino is a professional content creator and known for calling out influencers for bad ethical behaviour on social media. In this show we discuss, influencer responsibility, how to create the most engaging and successful content, content curation and editing, mental health implications, content reality, and much much more...

In the last episode of Season Two, Trudy takes on TWO guests with hilarious results.

One time chain smoker and very heavy drinker Josef Bonavia tells the BRILLIANTLY FUNNY story of how he made the decision to 'get clean and get fit' - going on to become one of Malta's top triathletes.

Ex tennis pro Adrian Camilleri shares how he became passionate about Ultra running, and how is healthy record of 'Did Not Finish' never puts him off trying.

Listen - I promise you will laugh, and most likely be inspired.

Samuel Farrugia started his career traveling the world as a chef, cooking in the most amazing, crazy and beautiful places for royalty, business owners, sheep herders and everyone in between.

And when family circumstances brought Sam back to Malta, he took what he had learned and turned this hand to revamping a Maltese Classic as well as creating culinary experiences that make eating into an adventure.

In this episode of The Interviewer, Sam shares his experiences, his travels and stories of what he learned all over the globe as well as right here at home on The Rock.

This episode's guest is probably one of the most unassuming people I think that I have ever met. Rob Chapman and I have met on many occasions, we have shared a little banter and the odd guitar talk, but Rob is a bit of a god in the music industry.

With 738,000 YouTube subscribers,123,000 followers on Facebook, 164,000 followers on Instagram, a Wikipedia page, two bands to his name, as the frontman for Dorje, Clockwork Wolf AND Co & Founder/owner of Chapman Guitars, anyone who is anyone in the music industry has heard of Rob Chapman.

Love this podcast as Rob shares his remarkable journey that brought him to where he is today.

Rarely will one person's story touch every woman, but this episode of The Interviewer is such a case.

In this incredibly touching interview, Karen shares her story of infertility, miscarriage, a childless life, fertility treatment, hope, despair, grief, peace, pregnancy, parenthood, body image, menopause and so much more.

Very much a story for every woman, this podcast might make you laugh and cry, but will leave you with a beautiful message of hope.

Michael Naudi joins The Interviewer to look at sports and the role sports has in our lives today. Micheal lives and breathes sports, starting his journey in Football, having represented Malta at Basketball, and now the man behind sports phenomenon The Grid.

Sports have seen an overwhelming surge over the past few years and just as The Grid celebrated is biggest success with over 4,000 participants, COVID hit. Michael shares the journey of investing to create this household name, but also the anxiety and frustration of sitting and waiting for sports restrictions to lift, and the aftermath of COVID.

Michael also shares his passion for getting kids involved in The Grid, and sports - and how this can build them for the future.

Tez Saliba is a regular guest on The Interviewer, Trudy and Tez have regularly been in broadcast together for over 6 years, providing a unique blend of honest dialogue and a healthy dose of laughter as well.

In this episode of The Interviewer, Trudy catches up with Tez after the eventful birth of Baby Ben to find out what life is like postpartum for Tez and what the new family dynamic looks like in the Saliba Household for both her and husband Dave.

Tez also recounts the story of her emergency c-section and shares the fear of giving birth when things go very wrong.

A great podcast for everyone, parents, new parents, possible parents, girls, guys, and anyone who likes a great interview with a good few giggles thrown in.

Considered as the largest athletics event ever organized, on the 11th of June 2022, Malta will play host to the Championships of the Small States of Europe (CSSE). Bringing over 300 international athletes from 17 different European countries.

In this episode, The Interviewer talks to Andy Grech, the President of Athletics Malta, not only about this event but also explores Andy's own personal journey into sports; the role that sports plays in Maltese education and society and what needs to be done to encourage more children and adults to take up sports and be part of a sporting community.

Of course, Andy also shares the details of one of 2022's largest events in Malta and how this could positively affect every individual in the Maltese Islands.

A Must Watch for any sportsman or woman in Malta, and a great interview for those who aren’t!

In one of the most brutal and honest episode of The Interviewer, I talk to Rene Rossignaud back from reporting from the front line of the conflict in Ukraine.

This special edition of The Interview asks the What, How, Why and Where of Rene's recent trip, with exclusive insights into what is really happening.

In this absolutely BRILLIANT episode of The Interviewer with satirical cartoonist, university professor, writer and illustrator Ġorġ Mallia, Gorg shares is career journey, how he broke the internet, his drive and need to speak out about the world and Malta, and we discuss his new status as social media heroic symbol - groupies and all.

Great fun, true entertainment delivered with Gorg's humourous and warm style, as well as some very key points on which he doesn't pull his punches.

A MUST listen.

Fabio Spiteri is an Ultra Athlete; one of only a two men to have cycled the 1000km around the coast line of Sicily in less than 48 hours, one of only a handful of athletes who have competed in the Triple Iron Man and one of even fewer that will be competing in this year's Quintuple Ironman.

In this episode of The Interviewer, we find out what it takes to be able to achieve such feats, what drives Fabio when times get tough, and the causes he raises money for as part of the challenge and why they are so dear to his heart.

Fabio also shares his role as one of the founders of Malta's newest full and half marathon, and why he and his colleagues decided that this was the time to bring the first AIMS internationally recognised full marathon to the Maltese shores on the 24th April 2022.

Listen to be astounded, inspired and challenged.

This episode of The Interviewer is simply a must. At 37 years old Alvin Galea discovers that he - along with one in ten people - has a brain that is wired differently. Alvin discovers he has been living his whole life with ADHD.

So when life long 'ADHD-sceptic' Trudy Kerr AKA The Interviewer sees Alvin's re-shared posts on Insta, she knows she has to hear his side of the story. And it is a REMARKABLE story.

This episode of The Interviewer is guaranteed to make you rethink ADHD.

In this episode, The Interviewer meets Keith Tedesco a screen writer, producer and director.

This week Keith launches his all star cast Maltese film ‘Uwijja’ which tells the story of John, a Maltese student with big dreams and a serious lack of sleep. The film tells the story of how exhaustion takes a toll on him during one night whilst driving home from work. His going missing effects a series of coincidental events on a night of tragedy.

Listen to the podcast to hear Keith explain why this has been a project of passion for over 8 years, and why now this message is more important than ever.

It would be impossible for a single person in Malta not to know that we are just days away from a general election.

Whether through the news, social media feeds, mobile phone game ads, billboards and banners all over the islands, letterbox flyers or just general convenience store conversation, we have all been bombarded by pre-election media over the past month and beyond.

And to unpack this intense feed of wanted, or unwanted information, Ivan Martin joins The Interviewer, an esteemed journalist with Times of Malta. Ivan is one man who has a very clear understanding of Malta’s political landscape, both as a writer with the times, and of first hand experience.

Listen to Ivan for an independent fresh perspective on Malta's pre-election political soup.

Following the tragic story of the rescue of 40+ Cavalier King Charles Spaniels last October, the spotlight fell on animal abuse and cruelty, and the organisations such as Association for Abandoned Animals who do all they can to protect those with no voice.

In January Times of Malta named AAA Manager Rosalind Agius as one of the 'Incredible people: five positive forces who worked to bring about change'.

Rosalind joins The Interviewer to talk about the 'rampant abuse' across the Maltese Islands, and why she has dedicated her life to protecting and rescuing the victims of this abuse and neglect.

Make time for this powerful interview with this remarkable and passionate woman...

Who better to Interview on Women's Day than Davinia Mallia Pulé - a formidable business woman, a wife and mother, and a woman who launched her own business during the height of COVID and succeeded, despite all odds.

In this podcast Davina shares her thoughts on business, social media, work life balance... and the impact the past two years has had on our Mental Health, and why we all need to look after ourselves.

Watch, listen and be entertained and inspired.

In December last year Malta became the first country in Europe to permit restricted use of cannabis for recreational use, and in January this year Psychotherapist Mariella Dimech was appointed to chair the new Cannabis Authority.

Bearing in mind that Mariella had been known to strongly appose the law, it seemed the perfect opportunity to invite this well-loved and respected television presenter, practitioner and business woman back on to The Interviewer to talk about her apparent turnaround.

In this episode of The Interviewer Mariella explains the details of the widely misunderstood new legislation, the purpose and ambition of The Cannabis Authority and why she has taken this position despite still strongly apposed to taking cannabis.

Take time for The Interviewer to be informed, challenged and enlightened.

Well, we knew this day would come. Eventually The Interviewer would sit down with regular guest Tez Saliba to dedicate a show to Tez's journey through pregnancy.

But before you think that this isn't the show for you - Tez's honesty about her complete change of life, the fear of the next 18 years, the challenges faced by a husband and wife who don't agree on everything in relation to bringing up their son - is all very refreshing.

Tez shares her joy, but also her frustrations at being typecast as a mother, and the barrage of unsolicited advise she receives on every aspect of motherhood. Tez also touches on how it has affected her marriage, and even her sex life.

Listen in to hear one woman's story as she prepares for her biggest life event ever.

Joe Azzopardi is an award winning actor and producer, best known for 13 Hours, The Boat and The Way of the Wind. Joe is Maltese born, bred and based - but hit the headlines in recent weeks over his acceptance speech for The Boat’s award for Best Film at the controversial Malta Film Awards - Joe used the occasion speak out about the scandal regarding the the amount of money spent on the awards in contrast to the funding the industry receives. Joe stated:

"I don't need to tell you all here how hard it is to make a film, the hardest part being funding, As beautiful as investing in these awards are tonight, I think investing in our indigenous films are more important,"

The Malta Film Awards had been boycotted by the multi-award winning Luzzu, and other acclaimed films SimShar and Limestone Cowboy over the amount of money spent on the awards.

In this episode of The Interviewer, Joe explains the success of the Film Servicing Industry in Malta, the wealth of experience this has brought to local film makers, and the dyer need of support for the local film industry, and how and why any investment has been lacking for decades. Joe also looks to the future and explains what has to happen now.

Listen to be informed and inspired.

In this very passionate episode of The Interviewer, guest Mark Laurence Zammit speaks out about the topics that are important to him and critical to Malta, and he doesn't mince his words.

Mark shares his thoughts on leadership, the church and LGBTQI, the every man and woman's attitude to issues such as migrants, why democracy isn't working, and much much more. Mark also gives his answer to the question 'what does Malta need right to bring it out of the season we are in?'.

But Mark's humour and personality also shines through, and this self-declared diva evokes, enlightens and entertains throughout this powerful 30 minute interview.

In this episode, The Interviewer explores the incredible story behind the success of Miss Jones. With so many areas of Emily Jones's life being turned upside down through ill health, subsequently loosing her job and dealing with tragic news relating to her Mum, Emily turned to Instagram for something to distract her.

Nearly a quarter of a million Instagram followers later and a hugely successful Only Fans page, we talk about the road to success, body image for the plus sized, people's perception of what she does, and so much more.

Take time to join us and I can guarantee you will be moved, surprised and challenged.

Ivan Grech is hitting the headlines at the moment as he sits as a judge for the most recent series of X Factor Malta. Whether you like his choices or not, not only is he one of the 'soft and squishy' judges on this season's show, he is also an outstanding singer and songwriter in his own right.

In the first show of the Second Season of The Interviewer Ivan shares his thoughts on being involved in X Factor, he makes it very clear as to what it takes to be a world class artist and states whether he thinks anyone in Malta has the talent to make it.

Ivan also talks about his own career, the highs and the lows, the impact of Coivd, and the clear path to recovery for the music and arts industries... AND Ivan surprises Trudy when he shares his favourite football team!

Listen, be amused, entertained and enlightened!

Don't forget, you can also find the highlights on YouTube.

Im Trudy Kerr and Welcome to Season Two of THE INTERVIEWER with more incredible guests.

Each week THE INTERVIEWER brings you a 30 minute podcast on Spotify, Soundcloud, Radio and NOW 15 mins of podcast highlights on YouTube!

In this series, I talk to Artists, Campaigners, Men and Women of Influence, Musicians, Performers, Sports Men and Women, Politicians, Business Men and Women and anyone who shapes the fabric of our society.

In the final episode of 2021, The Interviewer gets together with Tom Camilleri and Pia Zammit from The Comedy Knights.

With Comedy Knights in its 9th year, Pia and Tom share how this annual Christmas-time theater production first started and the journey that the show has been on ever since. They talk about the challenges and joys of a production that can change every performance to reflect the current satirical look at Malta that it represents.

Pia and Tom reflect on how Comedy Knights has made audiences laugh, and react over the past 9 years, and what 2021's move to MFCC has meant for the cast and writers. The guys also share their favourite charactures and fondest moments.

Tune in to this podcast, perfect for the no-mans-land between Christmas and New Year.

Its quite something when you sit down to ask your last advent series guest 'do you love Christmas?' and they reply 'no, not really'.

Pretty much this episode of The Interviewer does Advent was going to be just a little bit crazy with Gianni Zammit, but when you have to abandon all your questions in the first five minutes, its pretty much anyone's guess how it will turn out!

Listen to the last edition of The Interviewer does Advent to get you right in the mood for Christmas, or maybe not, but either way enjoy laughing along with one of Malta's biggest personalities!

You gotta love this girl, and you GONNA love this edition of The Interviewer with Valentina Rossi!

The third in the mini series The Interviewer does Advent, Valentina gives us an insight into the Rossi/Gerada Christmas - and it is hilarious! A Christmas tree that goes up from September to April, Valentina's very own date for Christmas day, and a scary look at the foods on her list!

Laugh, Love and Enjoy with this lively and very funny edition with an absolutely brilliant guest - Valentina Rossi!

In the second of this mini series 'The Interview does Advent' Trudy has Kevin Naudi as a guest in this very funny edition of the show.

We talk 2021, we talk 2022, we talk Christmas, we talk about Kevin and Father Christmas, Christmas food items, cooking disasters and Kevin having the odd rant...

Need something to get you in the mood for Christmas? This is it. Play it when you are driving, cooking, walking, working or just chilling out, take time for this.

In the first of this Advent Mini Series, The Interview chats with regular guest Tez Saliba.

Trudy and Tez have been broadcasting over the airwaves together for many years, and this duo will get you into the Advent mood with Tez's stories of her mother's terrible Christmas Cooking, finding out the truth about Santa, who does what at Christmas in the Saliba house, and much, much more.

Laugh with the ladies, giggle with the girls as these women work their way through the preparations for Christmas.

Johan Siggesson is an internationally acclaimed award winning naturalist photographer who has traveled Africa, Scandinavia and Asia shooting lions, tigers, monkeys, zebras, seals, flamingos, eagles and many more stunning creatures.

In this episode The Interviewer finds out what happens to a photographer who travels the world, when a global pandemic takes the world away...

Johan explains how he turned his hand from the great beasts from around the globe to becoming obsessed with documenting tiny Orchids here in Malta, and how that obsession turned into his first, and very stunning book.

Find out how photographing Orchids in Malta can be as challenging as the big cats of the Kalahari Desert, and just as rewarding.

Take time to listen, to be entertained and enlightened.

In this episode The Interviewer meets Malta Women's National Football Team Vice Captain, Charlene Zammit.

If you didn't know, the Women's National Team are doing very well right now on the international stage, having won, drawn and lost the last three games against some very big teams such as Russia.

Not only have these ladies being doing well, but put that into perspective that these ladies, who for the most part also have full time jobs, are playing against full time professional players.

Charlene shares her own personal journey, gives us insight into the commitment needed to be on the national squad, and shares her hopes and dreams for the team in the future.

This is a brilliant interview with an inspiring woman, and if you weren't behind the Malta Women's National Football Team before, Charlene's story will certainly change your mind about supporting these guys.

Whether you are driving, washing up the dishes, cooking dinner, walking the dog - make time for this podcast.

(photo credit Dominic Aquilina)

In this episode The Interviewer meets Karin Duff.

Karin hit the headlines when she entered Malta's X-Factor and delivered a nervous, but stunning rendition of 'Knocking on Heaven's Door'. When she revealed that she was training to be a Midwife, Ira Losco promised Karin would be delivering a debut album before she delivered babies.

Fast forward 3 years, and Karin has just released a sexy, smouldering R'n'B track 'Confidence' - which oozes ample of it. But The Interviewer catches up with Karin to find out how the nervous X Factor version of this young lady turned Influencer, vamped up her style and chased after the dream, even in the face of the pandemic. She also talks about the pressure of maintaining a public image and the commitment that it takes.

Having recently qualified as a midwife, Karin shares a little of her passion for the job, and why this is what she has always wanted to do.

And Karin talks Mental Health and quality of life, and challenges of balancing life.

This softly spoken style queen brings a fresh approach to following your heart, against all odds.

In the last of the mini series Men in Music, The Interviewer sits down with Toby Farrugia of Toby Music - one of Malta's most successful producers.

Toby shares how he got into the music industry and exactly what he does as an international writer, producer and performer. He talks about working with some of the worlds biggest artists and labels, Toby also talks about writing and producing music for films such as Mad Max.

Toby also gives his insight into what it takes to be a good artist or pop star. He shares how thoughts on how to make it in the music industry, and the qualities of a successful artist - and why so many seemingly good artists just don't get there.

Listen to the man who knows a thing or two, whether you are interested in music, or just plain curious - its a great show.

In the penultimate episode in the mini series Men In Music, The Interviewer looks at a very different musician - Luke Grech.

Luke Grech first shot to stardom in 2017 as the guitarist with Relik, and has played on some of Malta’s biggest stages.

When the pandemic struck, rather than rely on a full time job of Accountancy teacher at Saint Aloysis and put Music on the back burner, Luke did exactly the opposite and expanded his recording studio, Cornerhouse Studios.

Luke then chose to follow his dream of working as a full time musician and producer, and on top of that, Luke joined Rob Chapman’s internationally renowned band Clockwork Wolf and Co.

Be challenged and inspired the story of Luke's passion for music that lead him to take a BIG risk to do what he loves every day.

This week The Interviewer meets Tenishia aka Joven Grech - one of the world's most successful DJ's.

Consistently within the top 20 of the world's best DJs for the past decade, pre-pandemic Joven was also the no 1 DJ in Asia, once playing to a crowd of over 300,000 people on the streets of Hanoi.

Tenishia's original music is also played by all of the other top DJ's from Armin Van Buren to Carl Cox.

In this edition of The Interviewer, Joven shares his story of humble beginnings, getting signed by Armada to playing at Tomorrowland and the world's biggest festivals. He also shares his incite into what makes a good DJ.

But Joven also shares his thoughts on the darker side of the industry - how being in high demand took a massive toll on his mental health until he took the radical decision to change what he was doing.

And Joven shares his solution to the pandemic by Chasing Sunsets.

Listen - be inspired - be moved - be enlightened - be entertained.

In the second of the mini series 'Men in Music', The Interviewer meets 'The Godfather' of music in Malta - Howard Keith - as you have never heard him before.

Howard shares the powerful and touching story of how he pursued his passion of music from a very young age. He goes on to talk about his time touring on the road and the lessons he learned.

Howard talks about X Factor, Malta's Got Talent, and those who love, but often hate him.

And of course, Howard shares his very candid opinions on the music industry in Malta. He talks about what it takes to be an international success, and shares his thoughts on whether Malta has what it takes to create the next Ed Sheeran, as well as so much more.

Love him or hate him, listen and learn from the man who knows.

Today see the first of the mini series The Interviewer 'Men in Music Month' with Luke Chappell,

Following the news that Luke Chappell has become the first musician to surpass five million streams on the LA-based record label he has been with, AND that he has signed a US distribution deal with American Sony Music, Luke is invited back to The Interviewer as the first guest to be invited more than once.

Luke shares the pressure of being signed to such a big label, and the challenges of being able to create music 'on demand', he talks about his decision to quit school to dedicate himself to music 100%. Luke also talks about the new direction his career has taken and his hopes for the future.

Listen and smile at this young man's humble hopes for his future, and the future of music in Malta.

In this episode of The Interviewer, I sit down with Her Excellency Marie-Louise Coleiro Preca for a very honest and open conversation about her life post-Presidency.

Her Excellency shares her thoughts on what it is like to have regained her rights as a citizen after 5 years in a role she never originally wanted. She talks about her achievements and passions as president, but of course, how she was able to use the presidency to make a difference to her first love; children. She goes on to explain her new role as the president of Eurochild.

Marie-Louise Colerio Preca also shares her thoughts about the role of women in politics in Malta and the position that they must play in shaping the future of the country. Her Excellency goes on to agree with Robeta Metsola's call to make the role of a Minister in Malta full time to provide the support that our country's decision makers need.

Marie-Louise Coleiro Preca also addresses the current issue of corruption crisis in Malta following her passionate statement referring to the the 'dark pit' Malta finds itself in and the 'stain on our nation'. Her Excellency calls for all to come together and has very clear thoughts on what Prime Minister Robert Abella needs to do now.

Take time to listen to this unguarded and passionate edition of The Interviewer with one of Malta's most powerful women.

Luzzu is the award winning film that tells the story of a Maltese Fisherman struggling to maintain his family traditions in a world that is working against him. Luzzu opened at the 2021 Sundance Film Festival, where the lead character Jesmark, a fisherman from Siggiewi, won the World Cinema Dramatic Special Jury Award in Acting for his debut performance.

In the week that Luzzu comes 'home', The Interviewer catches up with the fantastic actors Jesmark and Michela for a heart warming story into how this extraordinary film conceived and was created.

Listen to this podcast to be amazed and entertained.

Chris Peregin is the man behind one of Malta's most successful and fastest growing media brands. Chris is literally the name of tabloid news portal 'Lovin' Malta'. So why did he decide to jack his success as a business man and hang up his journalistic boots and become Head of Strategy for Malta's trailing political party; a party he himself says he had hated for the past 15 years?

Well, the answers are right here in this edition of The Interviewer.

Be prepared to be surprised by Chris's honest and down-to-earth story telling; the compassion and conviction that has lead him to make this bold and drastic move.

I can guarantee that this podcast is not what you might expect. It is MUCH, MUCH MORE, it's absolutely brilliant.

Take 30 minutes to listen to this podcast. I have a feeling you might start to think differently about what you think you know.

In his first interview in English, Andre Callus from left-wing movement Moviment Graffiti talks to The Interviewer about he thoughts of the state of the system in Malta, the endemic culture of fear, the drawbacks and illusions of a booming economy, and how every individual can be part of change.

Andre also shares the most significant moments in his journey as an activist, but also takes time to explain what Moviment Graffiti is, what it stands for and why it is important for the future of Malta.

No matter what your beliefs are, listen and be informed, motivated and challenged.

After 36 episodes The Interviewer catches up with Tez Saliba to see which of the podcasts have really impacted Tez - a real hard core podcast listener and friend of the show.

This edition is a different show; taking stock of the incredible guests that have been interviewed and the stories and opinions that they have shared.

Thomaz Cauchi always wanted to be an artist. Despite being incredibly talented, at the age of 16 his teachers pushed Thomaz and his parents to send him Junior College. Not wanting to continue studying subjects he didn't enjoy, Thomaz left and quite by chance found himself working as a successful dealer in a local casino, and then went on to a lucrative career in iGaming.

In this edition of The Interviewer, Thomaz shares his story of finding his way back to his original passion at the age of 29 and embarking on a creative career as a tattoo artist.

Today Thomaz is one of Malta's best tattooists, only working on pieces he is proud to put his name to. Thomaz is also an accomplished artist working in black and white, sketching and drawing. But more than anything, this is the story of a man who when asked 'if you could do it all differently what would you do?', decided to go to every length to do it differently now.

Listen and be inspired to follow your dreams, whatever they are, whatever the cost.

In the last episode in the mini series Men in Media, The Interviewer talks to Ben Camille - one of Malta's most popular TV Presenters.

Ben shares his career journey, his feelings on being seen as the Mr Nice Guy of media, the work / life / family balance he has sometimes struggled to maintain as a self confessed workaholic, and the qualities his wife Kristina brings to create calm.

But Ben also shares his thoughts on the state of national Maltese television and the 'sad and worrying concerns' he has over, not just the quality of locally produced television, but the 'politically chosen individuals' who are the decision makers at PBS - Ben explains how this has lead him to stay away from television over the past year.

We also discuss the importance of his new role as part of a Media Literacy Programme, and how this has become more critical than ever in Malta, particularly in the light of the Fake News that is being shared by the 'Big Institutions', and the new epidemic of scammers who are hitting media platforms every day.

This is possibly the most surprising podcast you will listen to. Make time for it to be educated, entertained and enlightened.

In the third of the mini series 'Men In Media', I talk to the larger-than-life character Frank Zammit - radio DJ and station manager of Vibe FM.

In this engaging and entertaining podcast Frank talks about the relationship with his twin brother that lead him to adopt the wacky, zany and irreverent personality that he is known for. Franks also shares the intellectual strategy behind being the guy who is happy to pee himself live on air in the name of entertainment. We discuss Frank's life-long motto (which is tattooed across his back), a quote from Freddie Mercury 'Dullness is a Disease', and I ask Frank how far he is prepared to go to live out this statement.

Frank also walks us through (very quickly) a career covering television, film, radio, production, editing, acting, social media, managing and presenting - but explains why radio is his passion, and why radio is definitely NOT dead, and what a valuable place Tiktok and other platforms have to play in today's media world.

Enjoy this podcast whilst driving (although obviously not when Frank is on air), relaxing, cleaning, walking the dog... or as Frank says 'whilst you are on the loo'.

In the second of the series 'Men in Media' with The Interviewer, Herman Grech gives an impassioned, candid, honest, realistic and sometimes scathing look at the media, and the state of Malta.

Herman shares his love for Malta, but pulls no punches when it comes to expressing what is holding Malta back. From Ministers using online propaganda to secure votes, to the the state of the environment - which Herman believes is way past the point of no return - the Editor in Chief of Malta's longest established newspaper The Times, identifies where Malta is failing. Herman also shares thoughts on the journalism he is most proud of - the investigation relating to the murder of fellow journalist Daphne Caruana-Galizia.

But Herman does also offer thoughts of hope, and the journey that Malta has to take to recover from the position it currently finds itself in.

Listen to this - I guarantee you will be challenged and moved.

This show kicks off a series of 4 shows interviewing Men in Media, starting with Matthew Bonanno - the man behind the popular satirical site Bis-Serjetà.

For anyone who hasn't heard of it, Bis-Serjetà takes news stories and applies irony and sarcasm, under the umbrella of satire and entertainment. Some of the subjects of the posts have laughed along, however, this site has also upset a lot of people and Matt has faced court orders and personal threats.

Recent retaliation to a post 'outed' Matthew who had previously penned under the pseudonym Karl Stennienibarra, so Matt took the opportunity to up the game of the site in preparation for the forth coming election.

Tune in to this edition of The Interviewer to find out what being in the media involves when you know that some people are not going to like what you are publishing, but some people appreciate a lighter look at reality.

A lighter and energetic edition of The Interviewer with Jo Caruana. Jo has worn many hats, but in this episode talks about loosing 95% of her business when COVID hit, and the journey that the pandemic took her on to find her new direction.

We talk story telling, Tiktok, twerking, Instagram and the role of the writer in the modern world. We also talk about AI writing software and whether humans still have a place on the planet.

Jo shares her thoughts on what it is like to be bullied as she speaks out on the matters that matter and stands up on stage in The Comedy Knights...

Jo also looks at the positive side of COVID, both personally and professionally and why we should concentrate on creating the right balance in our lives.

Take time to listen to The Interviewer with Jo - you will be motivated - I promise you.

Darrin Zammit Lupi is an award winning photojournalist who recently was the winner of Yannis Behrakis International Photojournalism Award for 2021 with his project 'The first photo I ever took of my daughter, and the last'. The project tells the story of the life of his daughter, Rebecca, who had Ewing's Sarcoma and died in January this year.

In this edition of The Interviewer, Darrin tells the painfully touching and honest account of his journey as a photojournalist, the decisions and influences that lead him to share Rebecca's story, and the unexpected results.

Take time for this podcast - you will be moved more than you can imagine.

https://widerimage.reuters.com/story/the-first-photo-i-ever-took-of-my-daughter-and-the-last

Neil Agius has already broken records. Not only as a member of the Maltese National Swim Team in the 400, 800 and 1500 Freestyle, but as an endurance ultra athlete, first swimming the coast line of Malta, then the 100km from Sicily to Malta.

But the next challenge Neil is about to embark on is literally unchartered waters, swimming the 153km from Tunisia to Sicily - continent to continent, never achieved before.

The Interviewer talks once again to Neil as he prepares for this adventure, just days away. Neil talks about his fears, his motivations and, amongst many other things, how he has trained his mind to turn Jelly Fish stings into personal power. Neil share his motivation to set a world record, but also talks Wave of Change, the movement to get the nation to change their attitude to what we are doing to these islands in relation to plastic and waste.

Make time for this Powerful and Inspirational podcast and find out what it takes to go way beyond normal human boundaries, and what motivates Neil to do it.

In a recent controversial episode of Arte called 'Malta: A Concrete Paradise', Cane Vella talks about the land that he and Cass work just outside Burmarrad, and the constant pressure by developers to get their hands on this precious farm land.

In this episode of The Interviewer, Cane talks in more detail about the pressures associated with working the arable land, but also the immense rewards, this environmentally passionate couple tackle the question 'but how and why can a group of young people throw trash down the side of hill when they are sitting a few metres from a bin?, Where does this systemic mentality come from?'

Cane outlines the value of being in touch with the land, and the couple come up with suggestions for all of us to improve the quality of what we eat, where we live and who we are.

Listen and learn about whats important.

Danica Bonello Spiteri has just come back from the Trincria Half Triathlon133 having taken women's 1st place, 18th place, and broken a course record. Danica is also a full time sports doctor, a wife and a mum.

In this Episode of The Interviewer Danica talks about her early beginnings as a triathlete, representing Malta at the Commonwealth Games and the small nation games, she shares the challenges of being an athlete, a full time doctor at the new MOVE clinic, and a mum.

Danica also discusses how sports have taken off over the pandemic, but also comments on the rise of injuries as well. She shares how to avoid getting injured, and how being active is not only good for your physical health, but also mental health and work performance.

Make time to listen and be motivated!

Dr Roberta Metsola is a strong and outspoken woman who is deeply passionate about what is right, and standing up for those who have been wronged. Thankfully these are essential qualities in her role as the First Vice President of the European Parliament; the first Maltese to ever achieve such a revered position.

Roberta Metsola is a change maker, but is also a wife, a mother, and a woman in what is often considered 'a man's world'.

In this very honest and impassioned episode of The Interviewer, Roberta talks about her own journey to where she is today; the sacrifices, the rewards.

Roberta tackles the question of why there are not more women in politics, why we should have more women in politics, how we go about changing this.

She shares how she deals with the aggression and bullying directed at her as a woman in the public eye, and her advise for other young women wanting to carve their way in the political arena.

Roberta also answers the huge question 'What is the biggest challenges facing Malta today?', by addressing the systemic issues affecting the 'propagandist billboard society' in which we live.

Listen to this truly excellent episode of The Interviewer to be enlightened, empowered, challenged and informed.

In this extremely powerful episode of The Interviewer, Rene Rossignaud shares stories of his career as a conflict zone photographer. Rene tells harrowing accounts of traveling through war zones in search of that one picture which will show the world the horrors of war. He talks about getting shot, kidnapped and witnessing scenes that will stay with him until the grave, and the long term impact on him as a person.

Rene talks about getting that one paparazzi shot that changed his career, giving relationship advise to Enrique Iglesias, he talks about the trouble with Ariana Grande, hanging out with Rita Ora and so much more.

Rene also shares his thoughts on Covid, the arts, how recovery will look for all of us and what he hopes we will all learn from this global pandemic.

Rene doesn't hold back. Be challenged, be moved, be entertained, be motivated.

Jonathan Dunn is one of Malta's most recognisable actors, whether stage, film or television. And Jonathan has just finished playing a major role in Hallmark's 'To Catch a Spy', shot here in Malta and coming to our screens on the 20th June.

In the episode of The Interviewer, Jonathan tells amusing stories of life on the set 'To Catch a Spy', but also shares his insight into being a very tall, Scottish, gay redhead and the stereotypes and typecasting he has had to endure.

Jonathan talks about the reality of being gay in an industry predominantly written, cast, produced and ultimately run, by Hetrosexual men and the impact on the LGBT+ acting community. Jonathan also tells us why his beautiful and amazing journey in Malta has come to an end.

Listen, and be enlightened.

Leanne is the current WFF European Bikini champion. She is unquestionably stunning, fit and motivated. Leanne has competed in world wide competitions standing on stage in a bikini whilst she is judged her on her looks and physique. Leanne also owns and runs a well known gym and leads fitness classes across the country.

But in this episode of The Interviewer, Leanne shares the profound shyness that lead her to start competing, her love of sports, her passion to motivate all to be more active, her thoughts on the importance of sports in a pandemic, and her dreams and fears.

Listen in and be inspired to be the best you can be too.

In this The Interviewer Special Trudy talks to Steve Chetcuti, Atlantic Rower, just days after he finishes the 6,000km crossing from Europe to South America.

Steve shares the inspiration for his 50 day voyage, what it is like to share a 9 meter long boat with four complete strangers, as well as how this endurance has changed his life forever.

Listen to be inspired, to be motivated and to be moved.

With the Arts so much in the news at the moment following the outcry at the Ministerial statement relating to the IQ of artists, The Interviewer talks to Henry Falzon. Henry was an extremely accomplished Mechanical Engineer with his own business, until he decided to take a complete u-turn and a huge gamble to become a full-time artist.

His gamble paid off, and Henry has become one of Malta's most successful landscape artists. In this episode Henry talks about the meaning of art, the huge mistake that he believes Malta has made in relation to art education, and the mental struggle and huge rewards of being a full time artist. Henry also gives his thoughts on the recent controversial statement.

Make time to listen to this podcast with the wonderfully colourful characture of Henry Falzon.

A recent post making the rounds on social media read ‘This is not a call for help, this is a call for arts’.

In this episode, The Interviewer speaks to Chris Dingli; a full time actor, writer and comedian, whose industry has not just slowed down over the COVID pandemic - it has come to a complete halt.

In this funny, honest and very touching podcast, Chris shares what the past year has meant for the arts in Malta, he explains the mental game of 'staying in the game', he shares precious stories of his hard wired memories of the Comedy Knights - as well as explaining how it all started and tells us what it is like to bomb on a stand-up stage, along with much more.

Make time for this podcast. You will laugh, learn and maybe even cry.

A very different The Interviewer with regular guest Tez Saliba. Moving away from the usual laughs and gags between Trudy and Tez, this episode takes a closer look at some of Tez's recent social media posts concerning Body Image and Mental Health.

Tez opens up and shares her 'Hate Hate' relationship with her figure, her thoughts on social media's habit of filtering out what is real, and Tez talks honestly about her challenging relationship with food. Listen on as the discussion turns to mental health, therapy, depression, and when it is hard to just 'keep', let alone 'keep going'.

Take time for this very honest and touchingly personal podcast with one of Malta's very familiar faces.

As household-name Keith Demicoli prepares to leave PBS after 13 years of bringing the Maltese nation it's daily news, The Interviewer sits down with Keith for an extraordinarily honest and open look at his childhood, career, mistakes and successes.

Keith also shares his thoughts on why it was time to leave his role as Malta's most popular news broadcaster and pursue new pastures.

Make time for this inspiring and moving interview with a true gentleman.

The Busker has always been one of Malta's most distinctive bands. Following the recent departure of lead singer Dario; Sean, Dave and Jean Paul labelled themselves 'in transition' and went on to record hit tunes with guest vocalists Matthew James and Raquela before confirming new front man Dav Jr.

In this episode The Interviewer sits down with Dav Jr and Saxophonist Sean to look in depth at the band's transition, the departure of Dario and the events that lead to Dav Jr joining the band. They also discuss being a musician in COVID, cake and long term goals for both the band and its members.

Tune in, kick back and relax with The Interviewer.

Just to note - Sean swears. A bit. Once or twice. m

In this episode, The Interviewer meets an outstanding athlete with a brilliant sense of humour, a triple iron man, a coach, an endurance athlete who is one of just a few who have cycled non stop around the coastline of Sicily and on top of all that, an ambassador for Animals and their welfare: Fabio Spiteri.

Whilst Fabio is one of only a handful of athletes in the world that have achieved the accomplishments he has, Fabio's heart warming humble approach is reflected in this podcast as he talks about a life-work-training-play-balance; what he thinks of whilst taking part in endurance events; his next big challenge; his love for animals and his ultimate dream.

Take time today to be inspired by a truly incredible athlete.

With restaurants closed again, Head Chef Stefan Hogan shares his very honest and personal thoughts on the past year.

But not only this! In this episode of The Interviewer, Stefan shares the surprising story of how he became a chef, he talks about eating in a pandemic, eco-eating, how to avoid food fatigue and much much more.

If you eat, are interested in eating, or just like food, this is the podcast for you.

Tune in whilst peeling the potatoes, putting the dog through its paces or just procrastinating... escape with The Interviewer.

Red Electrick are a household name in Malta, one of Malta's most successful bands that have had hit after hit since the launched into the local music scene some 13 years ago. The latest release and surprising collaboration between Red Electrick and Destiny flew straight to the top of the charts, the soulful and powerful 'Mistake'.

In this edition of The Interviewer I speak to guitarist and songwriter/producer Peter Borg and pianist and funny guy Aleandro Spiteri Monsigneur. about the new track and its incredible success. We also talk about their thoughts on the COVID crisis, the skill of song writing and getting signed to a label, they share the hard wired memories of the years as Red Electrick, and much more.

Take time today to listen to the latest edition of The Interviewer.

In celebration of International Women's Day, The Interview speaks to Samantha Rowe-Beddoe; a business woman, a champion of the rights of women and girls around the world, a philanthropist, the founder of the Olwyn Foundation, all of this as well as a mother and wife.

We pull no punches in this episode, tackling Feminism straight on and asking questions such as 'what is feminism?', 'why are feminists so stereotyped?', 'will we ever see an end to the gender gap?', 'are women our own worst enemy?' as well as finding out more about the amazing work Sam does for Women and Girls around the world.

Make a point of listening to this podcast. It will change the way you think.

In the 3rd Interviewer Podcast with Tez, we talk Social Media, Sex Scenes and Scandals.

Whether you are walking, washing, working or unwinding, take a little time for Trudy and Tez talking through some of the current topics of the day, with the regular mention of Tez's wedding and wedding dress.

With nationwide outcry over a couple being arrested for smoking a joint in their hotel room over Valentine's weekend, just days later Malta's Prime Minister confirms plans to introduce a law that would end police arrests for those possessing a small amount of cannabis and plants for personal use. It seems Cannabis is back on the agenda as a hot topic for discussion.

The Interviewer talks to Damon Booth, whose Maltese-based company Melabis grows 3,000 hectares of Cannabis in Uzbekistan for CBD oil and Hemp products. Damon blows apart the preconceptions of Cannabis and explains why this remarkable plant is truly the answer to the a significant number of issues facing the planet right now. Damon breaks down the benefits of Cannabis and explains the what, how and why.

And in this interview we also look at why governments and pharmaceuticals are often reluctant to change their thinking when it comes to Cannabis and legislation.

COVID has impacted every person on the planet in one way or another.

In this episode The Interviewer talks to Mariella Dimech; a Psychotherapist, a business woman, a TV presenter, a wife, a mother and a darned strong woman. We discuss the impact of the COVID reality that we are all living.

Mariella shares her own personal experience of losing her father during COVID, and talks about what to look out for if you think loved one isn't coping. She shares her thoughts on the resilience of the Maltese, guidance on how we can get through this pandemic, how social media plays a role in our existence, and what the world will look like post-pandemic.

Take time to listen to this heartfelt and honest interview about the times we are living in, and how we can all get through them together.

In this episode of The Interviewer, Trudy talks to Cami Appelgren about her life as an activist, a politician, a parent, a campaigner and to some, a right pain in the arse.

Cami shares a very honest account of the life of Cami Appelgren, in the public eye, and in private.

Tune in to find out what drives this warrior to face abuse, threats, encouragement and support to pursue what she sees as the most important issue facing the human race today.

The Interviewer with Tez Camilleri, or Saliba, and Tez has turned 30

Tez returns for another lighter episode of The Interviewer to talk about getting old, the pressures of plastic surgery, being on the Social Media circuit, Botox, running, wrinkles, pet hates and much more, 'repeat after me, I don't care...'

Perfect listening for walking, working, cleaning, cooking... or just about anytime.

Luke Chappell shot to fame with X-Factor in 2018 when he stunned the judges with his original songwriting and emotional delivery, even making Alexandra Alden cry.

Since then Luke has released number 1 singles, collaborations, and been signed to an LA record label, which would be remarkable for any artist, but even more incredible bearing in mind Luke isn't even 18.

Luke shares his big plans, his realistic challenges, and his very frank recount of his journey so far on the edition of The Interviewer.

In this Podcast The Interviewer meets Nathan Farrugia, Entrepreneur, Business Coach, CEO, Author, Record-breaking Athlete, TEDx Speaker, Vistage owner, NED, Philanthropist, Husband & Father.

Nathan shares his thoughts on topics such as the importance of both success and failure, the formula for businesses to survive the Covid Pandemic, pushing yourself out of your comfort zone to achieve more than you can imagine, and how these are just some of thoughts that feature in his new book 'A Million Steps'...

Maxine Aquilina: Actress, Performer, Founder of Jays of Sunshine, and more recently Judge on Malta’s Got Talent, but along with that, a darned amazing and inspirational women.

In a very frank and honest conversation, Maxine shares her experience as a judge on this year's biggest TV show; the keyboard warriors, women bashing women, her thoughts on social media, what she thought of the show's winners. But Max also shares her thoughts on her role as an actress, and as the founder of Jays of Sunshine which was born out of the very real heart break of loosing her mum...

'Trudy and Tez' became a household name co-hosting the Friday Drive Time. Well, they're back, with a Christmas Special.

If you are peeling potatoes, trimming your sprouts, stuck in traffic, wrapping last minute gifts - THIS is the podcast for you.

Trudy and Tez tackle Michael Jackson, the Vaccine, Tez getting hacked, tiny Japanese stomachs, resilient kids, Christmas traditions, and of course, there is a quiz.

Happy Christmas to all, from The Interviewer, and the Two Ts.

MTEAM is one of Malta's success stories of 2020, in a year that has seen global challenges that none of us could have ever even imagined.

An unexpected collaboration brought together during the lock-down, working kilometres apart, a like minded passion and professional admiration created a chart topping formula.

As the MTEAM hits the number one spot again at Christmas with 'LOVE', Matthew James, Mr M, Micimago and Kugene share their ambitions, visions, secrets, and dreams for 2021, and beyond in this utterly honest interview.

Welcome to The Interviewer. Each week Trudy Kerr will be talking to Artists, Campaigners. Politicians, Business Men and Women, Musicians, Performers, and anyone who shapes and influences the fabric of our society.

This is the part of a two piece feature on MTEAM and Matthew James, and in this interview Trudy is speaking to Matthew James, original frontman, writer and singer of Red Electric, who in 2019 broke away from one of Malta’s favourite bands, and pursued a solo career. Or at least that was the case until Matt started collaborating with some of the best bands and artists in Malta...

Matthew shares his journey from leaving Red Electrick, through his solo career, his collaborations and vision for the future, whilst sharing his opinion of how the the music industry has been affected by COVID, the support it has been given, and much more.