The Attraction Factor: Recent Episodes
Pam Thomas
"The Attraction Factor" - we all have it and it’s not what people see on the outside, but what comes from the inside. This show is here to support you in amping up your own attraction factor by blasting to bits the “not enough” messages, helping you to claim or re-claim your own personal power, joining with you to kick fear and negative thoughts to the curb. Join us each week for practical tips, ideas, insights that you can put into use right away!
We all have amazing gifts and when we are not in connection with those gifts, no matter what we have in our life or how wonderful it may seem from the outside, there is a deep disconnect or a feeling of longing....longing for something better, something more fulfilling. Cue the question, "What do I want?" and the response..."I don't know." Join Pam as she interviews transformation coach and lifestyle expert Eva Werk and as they discuss how to stop the wondering and begin to explore your gifts and how to action.
Sometimes life throws us curve balls and we either get pelted in the head, duck, or have the strength and insight to catch that ball and throw it right back. Join Pam and share in some ways she has learned to take those curve balls and just chuck them. No more bruises and bumps!
What does being connected with Spirit have to do with a connection to ourselves? Join Pam, as she interviews premier psychic medium and spiritual teacher Steffany Barton, RN and find out how you can enrich your life and increase your clarity by getting connected to Spirit.
How many times have you worried about what other people thought of you? During this show, we will be exploring how external factors, such as other people's thoughts of us, hold us hostage from being and doing the things we love. Pam will also provide you with some easy to use tips to let go of the worry and concern once and for all.
How many times have you worried about what other people thought of you? During this show we will be exploring how external factors, such as other people's thoughts of us, hold us hostage from being and doing the things we love. Pam will also provide you with some easy to use tips to let go of the worry and concern once and for all.
We all have them, days that totally suck lemons. While the funk is part of life, it doesn't have to be a long lasting part. It can be dealt with and even leveraged. Join Pam and find out how to kick funk to the curb like yesterday's garbage.
Martin Luther King said it best “Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” This show is in honor of all the people who choose love over hate during the darkest of times. It's in honor of the men and women who serve our country and those that lend a helping hand in times of despair and devastation. Join Pam as she talks about ways to choose love during the painful and bleak moments.
"We don't attract what we want. We attract what we are." What are you attracting? Join Pam as she shares tips for amping up your attraction factor! Time to bring in the good stuff!
We are bombarded by messages of "not enough" to the point of saturation until we begin to feel that we aren't good enough. Join Pam as she shares insights, practical experience for overcoming a multitude of "not enough" messages. YES! You are good enough!!!
What does it mean to live authentically? What are the benefits? Join Pam and her guest Kenny Brixey, host of Empower Radio's Life's Toolbox, as they share some powerful ideas and tips!
Everything in the Universe is energy that vibrates at varying levels, and that includes all of us. When we are feeling down or in a negative space our energy is lower and we are susceptible to other forms of negativity. Join Pam and her guest Deborah Lewis as they discuss the topic of energy, the ways to focus and clear your own.
When we lose someone we love it can sometimes feel like the rug has been ripped out from underneath our feet. Others tell us that time will heal the hurt, but what about in the moment? What can we do to start moving past the loss and to ease the pain? Join Pam as she talks with John James one of the authors of the book "Moving Beyond Loss" to learn some key tips for overcoming the pain of loss.
One of the greatest love affairs we could ever have is with ourselves, but sadly many of us don't. Limiting beliefs, fears, other people's thoughts often come into play. For just a moment, imagine what your world would be like if you made yourself your own best friend. Imagine all the possibilities...no more comparisons, being able to kick self doubt and limiting beliefs to the curb. Join Pam and Christine Arylo the author of the book "Madly In Love With Me: The Daring Adventure of Becoming Your Own Best Friend", as they discuss ways to have an amazing love affair with yourself.
According to the Beauty Company in 2011, the beauty and personal industry sold approximately $426 billion in product and that number is continuing to climb. This isn't surprising since a great deal of emphasis is placed on how we look on the outside. Today's show is dedicated to inner beauty, because no matter what product the beauty industry tries to sell us, it's what's on the inside that truly makes us beautiful! Join Pam as she shares some ideas on how to maximize on what you already have, your heart and inner beauty.
The kids are driving you up the wall. A deadline for a project is looming right behind you. Everybody wants a piece of you, but all the pieces are becoming frayed around the edges. Inclination may be to climb under a rock or curl up in the fetal position, but before you turn yourself into a ball tune in and join Pam as she shares 10 ways to de-stress.
Imagine living in a world where war wasn't prevalent and violence wasn't an every day occurrence. Can you picture it? Join Pam as she interviews Johnny F, the author of the book "The 12 Steps to Peace" and find out how a 12-step program similar to Alcoholics Anonymous can help to change the world one step at a time.
Yes, that's right you've got it, as a matter of fact we all have it....the power to choose. Join Pam and her guest professional life coach, Jenny Drescher as they talk about ways to invoke your power. Super heroes beware this show is sure to pack a powerful, choice-making punch!!
We've all had them....days when nothing felt in sync and anything that could go wrong did. You know, those days when you'd rather just stay in bed with the covers wrapped tightly over your head. What do you do? Join Pam as she shares some ideas on what to do when some days just suck!
If there ever was a self-help guru, it was Dr. Seuss. He was ahead of his time with his playful quips and colorful rhymes. Inside each of his silly stories and imagination filled lines, holds a golden nugget, a word to live by, or an a-ha to behold. Join Pam as she shares some uplifting lessons from the legend himself, The Cat In the Hat.
Wouldn't it be great if you had tools at your disposal that you could access any time to create more joy in your life? Well, you can have such a tool box. Join Pam when she talks with seasoned coach and radio of host the new show on Empower Radio Life's Tool Box Kenny Brixey as they share ideas and tips for creating your joy tool box.
Kimberly Riggins is a body image & self-love expert. She is the CEO of Kimberly Riggins International, the author of the inspirational book, Love Your Naked Ass, and the creator of the program, The Ravishing Renegade, where she helps women slash through their "jungle" to DISCOVER self-love. She is also currently working on her first philanthropy mission called “The Watch Her Thrive Project,” where she will publish a collaborative book and hold a wine + chocolate soiree in honor of Women for Women International. If you are need of a self-love boost, take The Love Your Naked Ass Dare…it’s free!
Join Pam as she talks with inspirational speaker, psychic medium, and author of "Invoking The Archangels – A Nine Step Process To Heal Your Body, Mind and Soul", Sunny Dawn Johnston. During the show Sunny and Pam will discuss Sunny's new book and the ways in which to utilize archangels to overcome obstacles and other life challenges.
With the holiday season fast approaching does the thought of holiday obligations leave you feeling drained or wanting to pull out your hair? Do toxic people run amuck and ruin your festivities? Join Pam and explore some life-changing strategies and skills that will support you in stopping the holiday madness once and for all. This is this year to enjoy your holidays not dread them.
Time it's one of the rarest commodities we have, especially during the hustle and bustle of the Holiday Season. Now is the perfect opportunity to gift yourself time by joining Pam and her guest Certified Professional Business Coach, Jennifer Zach as they discuss ways to make the most of your time.
As today's guest shares, "4,200 young adults, 14-25 years old, are committing suicide every year in the United States. For every one who does, 10 try." That's one of the reason's Bob Votruba has a mission to share kindness, to stop bullying, and to save children's lives. Join Pam as she talks to the Kindness Guy about the ways in which we can not only raise awareness, but also share kindness and make a major difference in the world.
Have you ever wished that you had a magic wand that you could wave, one that could help you to overcome any fear or limiting beliefs so that you could become successful beyond your wildest imagination? Guess what? You do! We all possess "magic" and our guest William Whitecloud, the author of the newly released book "The Last Shaman" will be joining Pam and sharing how we can all connect with our own magical guidance to overcome negative beliefs and create lasting success.
What would you say if someone were to ask you, "So, who are you?" Would you ramble off a list of qualities, characteristics, and values that best describe you or would you scratch your head and stare blankly at the person asking the question? Really understanding who you are at your core (your beliefs, values, interests, characteristics, etc.) is pivotal to not only your success, but also your well-being and attraction factor. Join Pam as she explores ways to really connect with who you truly are!
It is all too easy to allow personal pain and our past to hold us back or overshadow our own personal power and divine presence. Author of the best selling, award winning book “Alpha Chick: Five Steps for Moving from Pain to Power” and certified Professional Life and Recovery Coach, Mal Duane joins Pam to discuss how we can rconnect to our own Alpha Chick. Join us and reconnect with your personal power and amazing presence!
Sometimes it helps to know that you aren’t alone. That there is someone else or many someone else’s that get where you are coming from or who have walked a path and are willing to share some steps. This show is dedicated to all our listeners. Join us, as Pam answers listeners’ questions about dealing with unsolicited advice, fear, getting needs met, and so much more!
We all want prosperity and success, whatever that looks like for us. Eva Gregory is an expert in the area of prosperity, and in fact, in her book, The Feel Good Guide to Prosperity, she has a radical approach to prosperity and success: that it doesn't have to be hard work! Join Pam and Eva as they explore how we can tap into the unlimited prosperity of the Universe.
There are times in our lives when we play smaller than we should or we stand in the shadows to hide from our own destiny. The time is now to take chances and follow our hearts. Join Pam and the hosts of Simple Steps Real Change, Cheryl Maloney and Kenny Brixey as they share simple steps for stepping out of the shadows once and for all!
Love, let's face it, it's a need we all have. And yet, it's a need that may evade or feel so very complicated. The good news is it doesn't have to be something you chase or tear your hair out over. Join Pam as she talks with author of the newly released book, "It's Complicated (But It Doesn't Have to Be) A Modern Guide To Finding and Keeping Love" and co-host of the show Lovetown, USA on the Oprah Winfrey Network, Paul Carrick Brunson. Together they will be exploring the topic of love, how to find it and how to keep it.
As adults we get bullied or we even find ourselves being the bully. Either way, how we handle bullying impacts those around us, particularly our children. It's never OK to bully or be bullied! Join Pam as she explores ways we can stop the bullying and hold on to our own personal power in a healthy, attractive and constructive way!
Gandhi said it best, “Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits.Your habits become your values. Your values become your destiny." Join Pam and Kenny Brixey of Simple Steps Real Change as they discuss how your beliefs truly do determine your reality and what you can do to change the way you think and ultimately your destiny. Let's stop the stinkin' thinkin' once and for all!!
Fried and crispy is for chicken legs not for people, but yet we still over-promise, over-book, and over-work until we're over-done. We then wonder why we're so tired and why the things we want to have happen aren't happening. During this show Pam is going to explore what it means to unplug, the benefits and how to do so without the guilt. Here's to leaving the crispy and fried to the chickens once and for all!
There’s no doubt about it, trauma sucks! Trauma can leave us feeling shattered in a million pieces wondering if we will ever be whole again. The good news is, we are all so much bigger than the traumas we have experienced. Join Pam and former high-fashion model, now inspiring author, speaker, and America’s High Performance Coach ™ Cheryl Hunter as they discuss how to rise above the trauma and leverage it for your greater good.
Imagine living in a world where there was no war, external or internal, where emotional or physical disturbances were few and far between. What could you accomplish? Join Pam as she shares 11 tips for creating P.E.A.C.E; Pleasure, Ease, Abundance, Contentment, and Enlightenment. They say that charity begins at home, well...so does peace.
It's one of the greatest needs we have, to be loved and to love. We crave it, search for it, we twist ourselves inside out in order to have it. Twist, search, and crave no more. Our special guest Regina Cates of Romancing Your Soul is joining Pam to discuss love; what it is and how to have it always.
We all have experiences in our life that leave us feeling "less than" or questioning our own self worth. We then begin to wonder, will that self worth ever come back or will it forever evade? Never fear, that self worth is forever yours and during this show we are going to talk about ways to reclaim it. Join Pam and Cheryl Maloney from Simple Steps, Real Change as they have a lively and eye-opening discussion on how to rebuild self worth one simple step at a time.
Hello? Can Anyone Hear Me? There are times when it seems that no one hears what we are trying to say. There are times when we may feel that what we have to say isn't important enough for anyone to hear so we say nothing. This edition of The Attraction Factor is dedicated to finding and/or strengthening our voices because let's face it, being able to say what we need to say when we need to say it is not only empowering, but it's sexy too! Pam shares some helpful tips for being heard. The time is now to never be voiceless again.
Have you ever had one of those days where nothing seemed to go your way? If a mishap could happen it did. If something could go wrong, it definitely went wrong. You're not alone, but guess what? It could have been the vibe your were putting out. Join Intuitive Life Coach, Speaker and Spiritual Teacher Max Ryan as he and Pam explore the power of vibes. Max will help us to understand how the vibe we put out into the world plays a big role in what we attract back to us..so what's your vibe?
Limiting beliefs, societal messages, past hurt, other people's rude or judgmental comments...these are all things that can weaken our self-confidence and make us feel really small. During today's show we are going to explore self-confidence and ways we can pump it up! Join Pam as she shares some information on self-confidence and some exercises to give your self confidence muscle a great workout! No more playing or feeling small!
Have you ever heard the saying, "An open heart leads to an open mind?" If we think about it, the heart is naturally open…it truly was not created judging and hating. Those are learned behaviors that are sometimes used as protection mechanisms, as well as to cause pain and exclusion. During this segment of The Attraction Factor we are going to address what it means to have an open heart and how being openhearted leads to truly amping up our attraction factor.
We all have them, the excuses or limiting beliefs that whisper in our ear, particularly when positive change is on the horizon or a goal or dream is coming into view. And yet, we sit in wonder at how some people are able to take their goals and dreams from paper to reality making it look so easy. What's their secret? Kenny Brixey, the author of the new book "No Excuses...No Limits...Just Results" is!! Join us and learn some ways in which you can quiet those excuses and eradicate those limiting beliefs in order to achieve results.
Is your attitude around wealth and being wealthy bankrupting you? Our attitude towards wealth can play a huge role in how we gauge our wealth potential and in turn how wealthy we become!! If you have always struggled with the concept of wealth and how to become wealthy, this week's Attraction Factor is for you! You may discover that you have a stronger wealth potential than you thought so do tune in and find out!
If you have ever experienced a break up, had a job end, or found yourself in a life-changing place, you’ll know what it feels like to start over. Sometimes it feels like a refreshing change and other times it is so overwhelming that it stops us in our tracks. Join us when we have the chance to talk with Cheryl Maloney from Simple Steps, Real Change about starting over; gain insight into how to handle the unknown and the changes in a way that won’t leave you feeling like you’d like to run for cover.
It doesn’t matter whether it’s fear, limiting beliefs, the dust bunnies under the bed or the overstuffed closet, we all have “things” in our lives that mentally hold us hostage, drain our energy or keep us from experiencing peace or prosperity. Now is the time to gain your independence! Not only does Pam have some tips for letting go, but she has a special offer that you won’t want to miss out on so be sure to tune in!!
A day without laughter is like a day without color, and who wants to go through their day without color? Laughter infuses energy. It increases the ability to be more positive and it reduces stress. As a matter of fact, cardiologists at the University of Maryland Medical Center in Baltimore did a study and found that it lowers your risk of heart disease and heart attacks. How cool is that? So join us for this week’s Attraction Factor when we get our laugh on with our producer and standup comedian Nate Armbruster.
Are you living your most passionate life? No more settling for the status quo or just accepting things as they are. During this show we will explore what ignites a fire for you so that the daily feeling of dread is replaced with passion and fun!
It has been said that “what we think about we bring about.” It is certainly true that our own thoughts, particularly those we hold about ourselves can have an impact on how we show up each day. Are we showing up as positive and energized or negative and depleted? Now is the time to create your own personal awareness so that you can live a life that is by your own design.
Join us when we talk to Holistic Fitness expert and personal trainer Mike Thomas about personal awareness and how you can harness that awareness for your best use on this week's edition of The Attraction Factor.