The Seeklot: Recent Episodes
seek1stsports
This is going to be fun. Baseball and life rolled together in one place. What is it that you seek? This is for my friends, family, young athletes and the parents that raise them. Just some sports thoughts and takes from a former pro baseball player. I don’t have all the answers but I have some things that could help for the journey. Follow on social media @seek1stsports everywhere and also Seek First on Facebook. Support this podcast: https://anchor.fm/seek1stsports/support
Anthony and I were able to play catch up in the midst of this Covid-19 pandemic. We will be spending more time discussing development for baseball and softball players
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Fred and I discuss the upcoming Super Bowl matchup between Kansas City Chiefs and the San Francisco 49ers
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Fred asks me some questions regarding the Astros situation. The Boston Red Sox and Alex Cora have also agreed to part ways.
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Fred and I talk about this weekends NFL games and look ahead to the matchups between the Titans/Chiefs and 49ers/Packers
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Fred and I had an opportunity to get together and talk about the San Francisco 49ers and the NFL Playoffs that l start this weekend. Coach Harv @seek1stsports~The Seeklot Podcast | Fred Towles @mrtowles~Towles Talk Podcast
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Life and baseball throw quite a bit at us. Those that are able to glean from lessons learned are better off. Embrace challenges and through all you experience on the ball field.
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When it comes to who you will become as a hitter, as a ball player, as a person. It requires effort from you along with the words and guidance of others. Just here to plant some more seeds. Keep it locked to The Seeklot
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sintax.the.terrific is one of the founding members of Deepspace5, a hip hop supergroup of emcees from various locations. We have talked before about the group and some of their projects so talked about Krum's new B-side project Spat
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Had a treat time chatting with Joe about his new book. He had me laughing the whole time. He shares some of the terminology and determining factors for activities we call sport. Follow Joe on social media-Joe Brewer on FB, @sintax_ds5 on Twitter, and @monsieurterrific on IG
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Just planting seeds and doing a little watering.
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Another car ride with my mind 🧠
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I was once owned by a lefty from Italy. He does one bounce back though? We have to bounce back from struggles and learn how t process through struggling and failure. #keepinventory
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Whenever I get on to record I hope what you hear is an aid to your process. In the end I'll sound like a broken record but I hope the seeds planted grow into something that is good for use.
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Fred makes a good point. The team that plays better team.basketbalk should win. He's going Virginia, I'm taking Texas Tech
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Towles and I discuss tonight's championship game
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More mindset, I know. More to come.
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Growth mindset.....Old school thoughts with a mix of the new school mentality on hitting and personal development. They may be closely related.
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Another dive into the vast topic of mindset. I enjoy digging into the process and exploring what makes each of us “go” throughout life. This includes on the field as well as day to day life. I’ll say it again, mindset matters.
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Another ride in my car thinking about time and baseball.
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Our Best Speed 13u Hornets experienced a little bit of everything on the baseball field this weekend. This is inspired by them and those I've watched play the last couple of years. Whenever you're ready, there is more this game has to offer you, just as life does.
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Another trip to a tournament and another segment to share. In some way, I hope it helps someone. Enjoy.
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It may be naive to think so, but I don't know anyone else that digs into the process and mindset of hitting than I do. I'm sure many feel this way, and I think it's healthy. It just means that there are others helping these young men get closer to their full potential. In the end its all about them anyways. Those that want to put it the work and time will be rewarded. Those with other interests will spend more time doing the things that interest them and succeed in those areas. I'm here for those that want to dig and those that are here short term. Baseball will end for us all at some point, the actual playing that is. What you gather, share for those that are coming after you. I'm here for that.
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West • Yall ready? Strap in. • The Infatuation • HH • HH • West.
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What's going on between your ears between hits, or between your at bats. I hope you're keeping a book. West • The Infatuation • It's not about the hits guys⚾️
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Had a chance to track down Aj Jackson for a conversation on wasting at bats as a hitter in the game of baseball. Aj was coming into Sac State as a freshman when I was leaving as a junior. He is a key part of me being back involved with the game. Enjoy.
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Part 2 of some thoughts I had digging into my notebook of baseball experience. Mindset is a huge factor to ones success. Develop a growth mindset over a fixed one. More to come on that.
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Another trip to the Facility to watch the process take place with some young men prepping for college, all levels. I always start to dig into my notebook. It's a bit dusty but there are some good things in it for the next generation. I'm asking one simple thing, what's under your hood? What are your thoughts in moments of success and failure. Think about it, it's useful for your journey.
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Clinic today at Best Speed Baseball. 6488 Florin Perkins Rd, Sac, Ca. Quick catchup since last episode with Kevin Forbes. Seek1st vs Towles coming soon. And to our young men, do you keep a book? Are you still digging🤔
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Part of my passion in giving back to the youth playing this game is sharing my experience and the experience from others that have played with them. I had the opportunity to speak with a good friend of mine Kevin Forbes about his experience as a player and coach today. He speaks on many of the things we touch on often with our young players that center around being able to handle what this game brings your way. Mentally, one has to be able to deal with failure on a consistent basis and be able to bounce back. Also, you once again hear how important school and the grind is if you want to succeed in this game. I'm sure our young men will benefit from hearing our conversation. You can follow Kevin on Facebook and also Instagram at @forbizzle12
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Parade in Boston today⚾️ • World Series and season wrap up with Towles and I. Follow us on IG. Keep it locked on Seek1st and Towles @chhtsnetwork
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Hope you were able to see this one. I listened to innings 8 and 9 in the car and watched most of the rest at home. What a game
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Was thinking about the World Series and thought of something for our young ball players. What are you doing with your ab’s? Just swinging or taking inventory. Hopefully you’re taking inventory, maybe you don’t know how. If you want to, you know where to find me.
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It has been awhile since Towles (Fred) have been able to get together. We were able to this morning and had a chance to share some thoughts on the World Series Starting tonight
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This one should go down as a classic. The team with the most wins in Major League Baseball against the team with arguably the best roster. Who do you like?
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There will be ⚾️. Not so soon, the Brewers wanted a game 7, and they got it. Game 7~Dodgers vs Brewers tomorrow. Who ya got?
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I told you we had four great teams remaining. Red Sox has lunched their ticket. Who is next? Dodgers or Brewers🤔
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Shopping and the NLCS
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The Dodgers and Brewers are tied 2-2 going into game 5 tonight. What a series we have going. Who do you like?
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At times we receive calls from listeners. Here is a call we received from the Over The Fence Podcast
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Brewers now lead the NLCS 2-1 after their 4-0 win tonight in Los Angeles. Both teams are tough and the Dodgers are starting their ace Clayton Kershaw tomorrow. They need him to be great.
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Jhoulys Chacon (MIL) vs Walker Buehler (LAD)
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Brewers take gane 1 6-5 over the Dodgers. Thus is going to be a fun series
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No real surprises here. I still like the Brewers for NL, the Dodgers still have to prove themselves to me. Astros are still the Champs. They won’t let you forget
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Brewers lead series 1-0 over the Rockies. Dodgers beat down the Braves and lead their series 1-0. Here are some thoughts on these two series
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We will be practicing during this game but I definitely will catch some moments. NL Wildcard Playoff thoughts. Lester vs. Freeman
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Thoughts on Patrick Mahomes on MNF
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Dodgers up 5-0 late. Looks like ww will see Rockies @ Cubs tomorrow
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The Milwaukee Brewers are the number 1 seed in the National League after today’s 3-1 win over the Chicago Cubs
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The NL West and NL Central are still undecided after 162 regular season games. The Dodgers and Rockies will face another to decide the National League West and the Cubs and Brewers face off to decide the National League Central. It was a long weekend baseball for me but I don't tire of baseball.
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My experince is my own. What about yours? What is it you seek? How dig do tou want to deep? #therewillbebaseball
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Do you keep a book as an athlete? If not, you shoukd have a physical and mental one
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Quick rundown on division races as we make our way towards postseason in the MLB
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Another ride home from a productive day with these young men. Week 2 of homeschooling my daughter then leaving for a field or facility feels good. It feels especially good for a kid that wanted to be a high school English teacher and baseball coach. There is much to get to in sports and I hope too soon. Hope your Friday was great.
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Aj and I doing what we do. It’s really just about focusing on the basics. What’s your foundation like? The players Aj mentioned were all former Sac State Hornets. Stingers up!
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Aj and I talk through our thought processes for late game at bats. This will he the first of many talks like this. Feel free to call in and share some of your thoughts and approach. It's easy to do from the anchor app with the call-in function. Thanks for taking the time Aj.
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Lets go on a journey together. What a ride the past year and a half have been. I've met many people so my family has grown. I have another place you can hang, even if it's virtually. The Seeklot.
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How is your story going to read. Is your bag full or do you have room for some more? Learn something every day, even if it’s about yourself.
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Quick catch up, it’s been awhile. I’ve been a really good busy. Listener support, yay. Name change coming for the station.
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Towles and I missed last week and caught up on some MLB and NBA happenings and goings on. Follow us on IG @chhtsnetwork
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Well it took me twoscore and two years to find it wholly, but I believe I’ve acquired the main ingredient to the “sauce”
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Driving home thinking about this weekend for our young 12s and 13s. Job well done. Keep it up
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@mrtowles and I took some time to talk some NBA and MLB.
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Busy day of baseball with my 12s and 13s. We had a good day in the diamond. Great job young men
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What comes to mind when you think about hitting? Oh, what comes to my mind? I’ll share a bit
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Check out his project as well.
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Rigz and I had some time to discuss his second project, The Masterpeace. We spoke on how it came about and started right at the seven year break between projects. The project released seven years ago was New York Renaissance. Rigz enjoys the process of making beats and music but also has other interests. Listen to the interview and support by copping the album on bandcamp at rigz.info
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Caught in a moment. This is for the little guys.....and extended😏
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Any homeschoolers out here👀. Starting the journey with my daughter to help with her gymnastics journey. Coach Harv will be in learn mode for awhile. Any advice for my daughter and I?
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Evening drive home with thoughts of want
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Fred and I javent caught up somce the NBA Finals so discussed it briefly along with some MLB (because there will always be baseball with Coach Harv) and some quick NFL. Let us know your thoughts. Hit us on @chhtodaysports
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Driving to a hitting camp at our Facility in South Sacramento. The Achilles is ready for everyday driving so you will be hearing from Coach Harv a bit more.
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To our young ball players in the game today. Chew on this🤔
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Catch up on the way to a tournament. Fortnite schedule🤔. Step your games up.
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Celtics, Cavs, Rockets, Warriors. Who is moving on. Stop saying that about the Celtics....I like Lebron but I just. don’t. know. Do the Warriors win game 5?
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NBA Playoff series are both tied at (2-2). Celtics are at home tonight versus the Cavs. Golden State will have to win on the road in Houston in game 5. The NFL will be penalizing teams 15 yards for kneeling during the anthem.
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Thoughts on a post I saw it regarding fortnite being kryptonite for athletes
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Healing up, walking around, and the four corners of the earth🤔. Say what? It’s been awhile, just popping in
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Is Lebron going to be enough to beat Boston? I don’t think so. If he does find away, we can start having that 🐐 convo again though😏
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Every NBA Playoff series is at the point of elimination. Fred and I spoke about the current series and some of what we see happening going forward heading into the Eastern and Western Conference Finals. Follow us on social media @seek1stsports and @mrtowles in Twitter and Instagram.
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Class one for the personal development & mental game of baseball starts tomorrow. Hit me on IG @seek1stsports if interested. It’s an online class on the zoom meeting app
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Fred Towles and I discussed the round 2 matchups going into tonight's Eastern Conference games.
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Quick thoughts on Cavs vs Toronto
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Quick thoughts on current NBA playoff matchups
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Quick take from the early playoff games. Utah and OKC are live as we speak. The Thunder are facing elimination down 3-1 in the seven game series
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Fred and I spoke about the NBA playoff matchups from Sunday evening April 22, 2018. We mixed in some NFL and MLB as well.
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Freddy T and I talked some NBA Playoffs as well as a bit of NFL and MLB today. The episode will be dropping in the next hour or two.
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Cavs/Pacers and some more things🗣🎤🤫
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Shout out to Over The Fence Podcast
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@mrtowles and I sat down to talk some NBA Playoffs before the second round of game 2's got started this evening.
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Lebron has something to say to his haters😏
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Quick mind wrap of my weekend
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Are the Cowboys about to release Dez Bryant? Sounds like it.
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Just a couple weeks into the baseball season. A quick rundown of the first couple of weeks and some takeaways
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2014 First Round Pick Tyler Beede will get his first MLB start on this Wednesday April 11, 2018
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chhts Quick popup with Artificial Christian in a few. Come check us out @chhtodaysports on Instagram. We will be going live around 7:10-7:15pm PST/10:10-10:15PM EST
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I told you I would return, well here we go (I just heard slick rick in my head, anyone else with me) 🗣😏
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Well this was an earful. I realize I’d recording that I’m sort of like a glossary. The info is in there I promise. It’s just comes out a little different. Life, baseball, and Coach Harv
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AJ (Aurelio Jackson) and I met at Sac State over 20 years ago. He is part owner of Family First Home Mortgage. He discusses his mindset on the industry and how he approaches it. As you listen to him speak about baseball you will understand why I can’t wait until he comes back out. The book we discussed was The Go Giver by Bob Burg and John David Mann. ffhomeloans.com
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How was your opening day? Mine was great. I was able to tune in to most of the games and I thought I’d share some of my takeaways and thoughts for opening day as well as some about the upcoming MLB season
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First pitch of the season from Jose Urena leaves the field of play for a homerun
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Game one is about to begin. Cubs/Marlins Jon Lester bs Jose Urena
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My son ran into the room excited to tell me about the NBA standings and playoff picture so I put him on a quick pause and pressed record. I had no idea he knew it like this. I didn’t think this was the sort of thing one could pass on. I only get to catch some sports news but I have a great team and my son always has tidbits of info. Apparently he pays quite a bit of attention.
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Life catches you where it catches you. Lots of detours. Continue the course or depart to the left or right? Onward soldier
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Lowly dbacks lol
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More musing from Coach Harv. When life changes, one has to be able to adapt and keep focus on the things that matter. Well things just changed for me and I’m looking forward to the journey.
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Mini melting pot of NFL, MLB, and my online baseball league😏
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Quick check in
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Met my man @7thfromadam through the Grow The Heck Up telegram group and we have been connected for a couple years not being face to face and I believe this is part of what life is all about. Connecting with people, in the end we are all similar. Just because we haven’t all travelled the same paths doesn’t mean we can understand another on some level. This call in was a blessing to me, so I shared it. Love you Larry
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@mrtowles and I discuss recent nfl happenings, some baseball, and some college and pro basketball. Follow us on IG @chhtodaysports
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Well itsbthat time of year again. Our MLB The Show league is kicking off tonight. Stop by and visit if you’re just hanging out✌🏾 twitch.tv/seek1st
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The Athletes Club
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Jimmy and I speak about his background in social media and our journey thus far with CHHToday Sports. Follow chhtodayssports IG. Link in bio for Video Of The Week and the new episode of Street Hymns Radio
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Lebron James is the first player to ever reach 30,000 points, 8,000 rebounds, and 8,000 assists. Follow chhtoday sports on ig, fb, and twitter
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Quick melting pot of thoughts
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NCAA Headline, are we surprised
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Quick interview with Armond Wakeup about his upcoming EP 40 days and his new single. We will be doing a part 2 shortly after the EP releases on December 8, 2017. Enjoy this prelude to the longer interview after 40 days is released. Follow Armond on social media @armondwakeup on all platforms. Subscribe and comment on iTunes and google play. Thank you for tuning in. @seek1stsports everywhere
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Leadup to Armond Wakeup interview that will drop in CHHToday Sports first. Update on my Online Madden Franchise ‘FockinMaddenHeads’. Snippets from Dropbox Demos and 40days from Armond Wakeup
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Leadup to 5:55 and interview with sintax.the.terrific the founder of Deepspace5. The two track I played on the anchor station wee ‘The Night We Called it a Day’ and ‘Make Believe’ enjoy 5:55
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A bit of everything as I play catch up from the last few days. An interview with Sintax The Terrific coming soon, and some of the current happenings in the MLB playoffs
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My little sister requested to hear from her nephew in regards to player movement in NBA. Stay tuned for that Sintax the Terrific interview coming soon. The Last Unicorn, check bandcamp💪🏾
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I've been on the go like crazy and mad busy since leaving my old job a bit over a week ago. Just a mashup on what I have been able to get my eyes, ears, and thoughts on. Sports, life, and the like
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I've been crazy busy for a month or so and even more so the last week since leaving my job. This is going to be somewhat normal for awhile as I carve out a new schedule/routine. Enjoy @seek1stsports✌🏾
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I finally was able to get around to finishing the 9-11 post that I began when the station was called Seek1st Sessions. Catch the rest of the episodes on anchor, iTunes, or Google Play
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The Cleveland Indians now own the MLB record for consecutive wins at 22. They have been playing some great baseball but have they peaked too soon? I guess we shall see
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Interview with Deontrai Campbell, IFBB Pro. Deontrai speaks about his journey to being Pro and his life being married and in the military. Touched on Jenafer's challenge 19 for the anchor listeners and posted the song on my station. Enjoy the exchange.
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Interview with Mistasd the owner of the Arizona Cardinals in my online franchise. He has a background we discussed after the interview. Stay tuned for some good stuff, we will leave it there. Gone✌🏾
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A quick dish of the harvest for you. Come paybis a visit on anchor.fm app. @seek1stsports come join the conversation. The Meghan Trainor song was this https://youtu.be/HeCaCqceTMY enjoy
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Interview with LA Rams owner in my Madden Online Franchise League FockinMaddenHeads 🏈
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First ⭐️fave🚂💨💨💨episode with some randoms segs. Keep a look out for the ⭐️fave🚂💨💨💨💨💨💨💨💨💨💨💨💨💨
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Well game two in my online franchise did not go so well. I got smoked. I learned some thing and made some roster moves. Here is a quick start to finish episode of what happened😞
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I have been a HUGE Madden fan since it dropped and one of my favorite things is playing it with people all over the country. This ep leads up to game 2 of season and has a post game interview w/opp
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Kyrie requested to be traded and the Cavs and Celtics have pulled off a trade that puts both teams in a position to compete this year as well as moving forward.
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Michael Bennett said that a white player needed to kneel during the Anthem to show some solidarity and Seth DeValve responded with 12 players in protest before Browns preseason game against Giants
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Chris Ling joins teammate Malcolm Jenkins as he stood with a raised fist during the National Anthem before Eagles preseason game
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Marshawn Lynch and Michael Bennett sit during National Anthem before their preseason games. Some calls and thoughts from listeners and myself. Enjoy
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A variety of NFL items with some call-ins. Kaepernick was the main topic with some venturing into other areas including my SF 49ers and the NFC West
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Most of the happenings that led up to this year's trade deadline for MLB. Dodgers and Yankees get my early nods as favorites but there are lots of lesser moves that I really like that I saw as well
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Chop on MLB pennant races that I'm eyeing and these Wildcard races for the NL and AL. Let me know your thoughts. Call in to station or hit me on Twitter, FB, or IG @seek1stsports on everything
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Tyler Clippard being traded was in response to my man Lloyd Thompson a couple weeks ago wanting to see him gone and rightly predicting it. Eduardo Nunez is off to Boston to contend for a Championship
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D Rose and Carlos Hyde are highlighted in this segment with some Mike Williams sprinkled in
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Quick segment with a call about Chris Sale and watch out, here come he Cubbies
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Chop session about Kyrie Irving wanting to leave the Cavs and a huge thank you to @growtheheckup and everyone following the station and podcast. This has been a cool ride and more is to come.
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Rookie WR Mike Williams with the LA Chargers, Michael Vick
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Quick wrap on Lonzo Ball and Summer League with a couple callers
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Continue discussing 9-11-01 in my life.
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A segment where we discuss Money Maywether, Lonzo Ball, MLB second half predictions, and take some calls as well as speak about my special guest from last week's NBA podcast. Thanks for listening.
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Continued from previous segment on where I was and what was going on in my life on 9-11-01.
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Josh called in asking about his Buffalo Bills and Jason had a Fantasy be Real NFL team question. Also, how do you call in and ask a question or comment? There are options
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Where I was on 9-11-01 and life on the road as a minor leaguer with the Mariners and independently.
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Jason Bordeaux of Business with Bordeaux called in about his Carolina Panthers and Ralph of Heavenlywardrobe.com called in with a Colin Kaepernick question. Song mentioned by Taelor Gray is 'Close'
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A convo with a good friend of mine Alec Smith about his baseball program, Best Speed Baseball and his background and philosophy. Great coach and mind that this game needs. Thanks Alec👊🏾
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Reached out to a special guest to discuss what's happening in the NBA this offseason in free agency. Special guest is my 12 year old son Micah
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Responding to a call in from Colton about my pick of the Cowboys as an early favorite for the NFC having lost some pieces on their team
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Thoughts on Bryce Harper deciding to sit out the HR Derby during the MLB All Star events this year
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Responding to a call from Christian Hip Hop artist/Apologist Bridge B about the Chicago Bears this upcoming NFL season
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@jonharris called in about the 2017-18 NFL podcast so left a quick response for him about his call
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Phone interview with Independent Hip Hop artist Cole DeRuse. He speaks about his life and music. Check out his album Defining DeRuse
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Had a request to share some thoughts on the upcoming NFL Season and the San Francisco 49ers. Here are my thoughts, what do you think?
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A brief rundown of who I am.....introducing Harvest aka Seek1st
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Here's where I wrote this song... • NBA chop session with Fred Towles (@mrtowles) closing question MJ or Bron🤔
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