The Coaching Lounge: Recent Episodes
The Coaching Lounge
Hear encouraging, progressive and inspirational messages on real life issues. Listen to compelling speakers and people of influence share their stories.
If words were magic, how much attention would you pay to the specific utterances you express?
In today’s show, Life Coach, Rebecca Gordon discusses the power of your word sound, and how your thoughts, when transmitted into expressions, create your reality.
Rebecca explains why it is imperative for you to pay attention to the words you send out into the universe and shares an exercise for you to practice raising your verbal vibration.
- Are the demands of a life’s challenges getting you down?
- Does it feel like you’re constantly chasing your tail?
- No matter how much you try, is it a challenge to rid your life of ‘overwhelm’, ’spinning-plates syndrome’ or ‘hectic work-life demands?
Tune into this show and learn how to begin living the life you desire on your own terms. After today, you will feel confident in your ability to listen and respond to your authentic self.
Join your host Rebecca Gordon in the Coaching Lounge and learn the principles of the first , in an interview with the author of this book and our very special Guest - Juanita ‘Jay’ Johnson.
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When was the last time you laughed? Really laughed?
Laughter increases the ‘feel-good chemicals’ that reduces stress, produces natural pain killers, stimulates circulation and aids muscle relaxation. As a result, you start to feel happier. Life Coach, Rebecca Gordon, discusses with our guest, Mignon Braithwaite, Laughter Leader at Happily Ever Laughter, the concept of laughter for improved mental, emotional, physical and spiritual well-being. You will discover how to instantly create more happiness in your life with laughter sessions run by the Laughter Leader.
When you take your seat in The Coaching Lounge today, feel an instant boost of optimization and joy! Importantly, know how to maintain this with increased awareness of ‘How to Laugh to Live’.
Is life busy and hectic? Does work take over, leaving you with little time to relax and enjoy life?
In today’s show, life coach Rebecca Gordon, shares simple, yet doable activities that will motivate and inspire you to create balance in your life, and so feel better.
When we feel better, we make better decisions, do better and so build better life experiences.
Tune in and find out the small things to do that will make a massive difference in your achievement of a creating a balanced life.
Many professionals find their lives deeply affected by symptoms of stress and hormonal imbalance, such as tiredness, mood swings, depression, lack of focus, and weight gain.
Their productivity at work and their relationships at home suffer in equal measure. To cap it all, this has a profound impact on their long term health, and accelerates ageing. In short, professionals need to avoid stress at all cost – or adjust their response to it.
Dr Alison helps women and men in the professions through their own transformation to a VIBRANT life, using her 7-step Vitality System. Dr Alison is an inspirational h [...]
Talented, fresh, unique, spirited and inspirational, Selina Brown is also the Founder of Little Miss Creative, Birmingham UK’s first young female empowerment network that currently has over 300 regional members. Get ready New York, as this this network is being launched in the Big Apple in 2014!
Find out how Selina not only walks the talk, but blazes the trail in creative thinking and strategic execution with her multiple entrepreneurial ventures that makes a differences across the international arena, in Europe, US and Africa.
Hear Nataylia Roni, Actress, Singer, Presenter and Writer from Birmingham share her story of success.
Grateful for the blessings that the industry has brought, Nataylia has worked with the BBC, in the West End and has written for The Stage and Television. With a vast experience, Nataylia is a local and down-to-earth woman who is fearless in living her vision.
Currently writing for the Debut of her ‘One Woman Show’ and her soon to be released Album ‘I am Free’, Nataylia celebrates the Lord’s Love and creates work that all can be inspired from. Hear a song from Nataylia’s long awaited album.
Be moved to Live Your Vision as Rebecca Gordon interviews Nataylia Roni. This may just be the inspiration you need!
Mindset is a Road - Mindstyle is a river. Mindset is fixed - Mindstyle is flexible. *Mindset resists - Mindstyle redirects.*
Often our greatest challenge is to accept things we cannot change, the stuff that just ‘is the way it is’, even though in hindsight we usually can see we had no choice, in the moment we burn ourselves up or out or both, ‘tilting at windmills’. On the inside this can show up as focusing our thoughts, feelings, and emotions on negative situations and circumstances that have been and gone or that have yet to actually happen. When we are convinced that things can only b [...]
Stashuna Knight, CEO of ‘Just Be U Enterprise‘, joins us from the wonderful island of Jamaica.
With a strong belief that each of us has something special to craft and contribute to this world, Stashuna shares with us the story of how starting a new chapter in her life led to great and amazing life experiences.
Hear why Stashuna believes that self-empowerment is the key and the importance of self-improvement as you move through each new chapter of your life. Get encouraged to act on your vision NOW as we explore how to make dreams come true.
Listeners have the opportunity to get a special offer on one of Stashuna’s publications.
Email questions to our Guest, via: info@satellitelifecoaching.com or call into the studio via skype.
A midwife who has helped thousands of women give birth, Elsie Gayle is most appropriate to recount her experience of witnessing new-born babies embrace the ‘force’ that infuses them with life. In a captivating interview with Life Coach, Rebecca Gordon, Elsie helps to raise awareness of just how powerful this Life Force is, that we so very often can take for granted.
Join us in conversation that explores the ‘Life Force’. Hear Elsie’s thoughts on defining it, recognising it, how to use it, develop it and much more. This show is one not to miss! It instils encouragement and motivation for you to truly understand Your Life Force and how to harness its Power for your betterment.
Our special guest, Abdoulie Bittaye, Metaphysics Teacher from Infinite Wisdom, is in the Coaching Lounge with Rebecca Gordon, to discuss and share his knowledge of Spiritual Consciousness.
Prepare to elevate and re-invigorate your energy as you tune into the frequency of the word sound in today’s special show. You will not want to miss this!
Profile of Abdoulie Bittaye
“I AM A TRUTH SEEKER, A Divine Being on a Spiritual journey, Teacher on Metaphysics and Cosmology and Spiritual Consciousness. As a Transformational Consultant and Entrepreneur, I AM an Aspiring Astro-Numerologist, Vibrational Energy and Financial Healer.”
Too often, Women take for granted the tremendous contribution they make to society. Women make their contribution to the world through self-less acts, in which very often, we put others first and ourselves last.
Today, Life Coach, Rebecca Gordon, presents a show that is dedicated to YOU, a Phenomenal Woman. Tune in to discover how YOUR simple acts can result in amazing outcomes that have a ripple effect on others.
Be encouraged to reflect on your own self-less acts and the wider impact that YOUR contribution makes to the world - that is very often taken for granted.
You will also hear about Rebecca’s experience and her recount of how ‘The Ripple Effect’ culminated in her delivering a speech at the Unifero Conference in Iasi, Romania, at the invite of the President and Founder of this organisation,
“Whatever the mind can conceive and believe, it will achieve.” This quote by Napoleon Hill, prompted a series of Vision Board Creation Workshops that have resulted in many people bringing their vision to life!
Today, Life Coach, Rebecca Gordon, shares with you the science behind a vision board and how to use this awareness to manifest a vision into reality.
Do you feel that a frenzied pace of life is stopping you from truly living?
It may feel like you’re constantly spinning plates, crazily running from one to the other in the effort to stop them from crashing down around you. For most, this is the default setting called ‘busy’ that has the dire consequence of ‘burnout’.
What’s your ‘busy’? Create a list right now.
How much of your ‘busy’ belongs to you? Someone else?
What percentage of your ‘busy’ time is taken up with emails, Facebook, twitter and other forms of electronic energy that stops you from getting on with truly living?
Hear Rebecca Gordon share how she stepped off the treadmill and reset the pace of her life. Tune in and learn how you too can take control of your ‘bus [...]
Our guest, Dr Faris AlHajri, a Holistic Health Professional, Author, Researcher and Discoverer of Hot Water Therapies, claims to have discovered the therapeutic powers of Hot Water and its many benefits to cure and prevent many ailments, including those chronic ones; along with many other benefits which he claims, are capable of revolutionizing the human’s biological and genetic structures, into a state of entire physical, mental and social well-being. In today’s show, Life Coach, Rebecca Gordon, interviews Dr Faris who desc [...]
Darius Joseph is a highly qualified and experienced Aromatherapist & Massage Therapist who is passionate about using these two modalities to help individuals optimize their health and well-being.
The unique feature of Gifted Hands Therapy is the degree of personal service from the first meeting and consultation, through to the completion of the treatment sessions. Treatment incorporates massage for relieving stress and Clinical Massage for muscular pain.
In today’s show, Darius shares with us his motivation for choosing coaching as a vehicle to help amplify and accelerate his business goals. Learn how to move from good to great by using your values as a catalyst for success. Hear this personal story and be inspired to develop the attitude to be who you really are, go for what you want and do so with confidence.
Darius is a member of the Complementary Therapists Association(CThA) [...]
The menopause is a time in woman’s life where fertility ends. It can also be a time where you may start to question your habits up to this point, in particular your lifestyle habits.
Learn how to manage your menopause with Lorraine Palmer, The Menopause Coach. Whether you are peri or post menopausal, Lorraine explains the steps you can take to lessen your symptoms, gain increased energy and optimize your overall health and well-being.
With so much information overload and increasing pressures at work and home, life can feel like a struggle. A Life Coach can be the perfect person to help you get through tough times, by helping you to reveal inner strengths and raise self-honoring beliefs that are essential for your enhanced personal and professional success.
When juggling the demands of modern living, getting clarity on effective approaches to manage your career, business, love-life, health, well-being, finances or social connections, for example, is not easy to do. In just a few hours, with professional coaching support, you will raise inspired solutions for improved outcomes.
With over 100,000 Life Coaches in the UK, what essential things will you need to know when choosing the coach who is right for you? Is it important for a coach to be qualified? What makes coaching the perfect vehicle during the journey of life transformation?
Get clear on the important factors to consider in & [...]
Our guest, Dr Faris AlHajri PhD (AM) joins your host, Rebecca Gordon, all way from Oman to share information on the No.1 Cure for All Your Ills. The last show with our special guest was so popular that we felt compelled to extend another invitation.
Today, we capture vital awareness of what needs to happen for:
- Obesity reduction and weight loss
- Improved brain memory
- The cure and prevention of diseases such as diabetes melitus and asthma
- Regular menstruation
- Curing insomnia…. and much more!
We will also learn about cutting edge research in Dr Faris’ expert area. If you want to know how to solve your problems easily and quickly, then you need to tune into this show.
Marni Spencer-Devlin is the founder and former President and CFO of ocdm marketing, which she built from the ground up and turned into a multi-million dollar company with seventy employees. For twenty years she was on top, then she got sick and in 2008 she was given only a year to live.
She wrote her first book, Crawling Into The Light where she shared her secret: As a child she had been molested and raped. She had been a heroin addict, a prostitute, homeless and in prison before her rise to power. While writing her story, Marni made a mind-blowing realization. Throughout her entire life everything had always turned out for the best even, and especially when, she thought she had reached her end. What if this was not the end either? Would she be able to commute her own death sentence?
She began studying holistic healing methodologies, yoga and meditation and – this will shock you! She did not [...]