Let's Go In - SoundSage

Music ~ Beat Blaster Tribal Tribute

Moving from winter to spring connecting with a point of resource within. Music by Peter Kater

Permission to Pause Guided Meditation

10 minute guided meditation

This kid's meditation is a template from The Healing WaterFall by Max Highstein

15 minute session with 528 Hz frequency music and ocean sounds

Breath awareness exercise & self massage for your head & face

Take a moment to sit back & listen to the soothing sounds of nature, singing bowls, and connect to your breath

20 minute guided meditation with Holly Fisher written by Max Highstein

Let's Go In: Recent Episodes