Sola and Her Feels: Recent Episodes

Sola & her Feels

A 26 y/o exploring her feelings as it relates to the world outside of her. Sola believes that we are constantly changing and growing in one way or another . Throughout this podcast you will be able to witness how her ideas and feelings change over time. Being hesitant at first to start a podcast she finally took the chance with Anchor . The material may be a little rough around the edges right now but she will continue to fight to provide her listeners with authentic and good quality work.

•Please send any questions and concerns to solanadraco@gmail.com I’d love to hear from my listeners 🌸 Support this podcast: https://anchor.fm/sola-feel/support

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For the longest ive wanted to make a complication of some feel good songs that I think others might also enjoy. This is but an appreciation of these amazing works these songs arent own by me . --- Support this podcast: https://podcasters.spotify.com/pod/show/sola-feel/support

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I share my love for this album through each track. Through my silly commentary 😊 I explore what each track means to me and what it makes me feel, what I keep imagining. --- Support this podcast: https://podcasters.spotify.com/pod/show/sola-feel/support

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This a very intimate look or feel into the longing I've felt at times for home . There are many homes that exist but I mot not referring to a physical home. This was a call to those like me longing for us nor longing for our family or brothers and sister out there into the unknown.


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Thanks for listening this was a glimpse into certain emotions that I was trying to make sense of and Fire was the element that I felt fit best. To better experience this please put in your headphones and close your eyes and try to feel.


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Thank you as always for listening 🙏 I am at a stage where I wanna keep everything inside , but then I remember if there weren't those out there sharing pieces of themselves there are a lot of things that I wouldn't have been able to learn and meet along the way.


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Music has a very important place in my heart. It often helps me to explore and express what I feel when words arent enough. Depending on my mood I've noticed that there are certain Genres that I lean towards. For a while I've wanted to share an auditory demonstration of this experience. Hope you enjoy and of course thank you for listening. 😌


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I recorded this to have an episode dedicated to breathing. I had to listen to it afterwards and It was hilarioussss 😂 sorry for the cringe. But you guys know if it ain't cringe it ain't meeee. But anywho thanks for listening.


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This is where I've kinda been throughout the ending of the year and this is how I will continue to move forward. Delving deep within the truths that resonate.


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▪︎Sujet de spiritualité très important pou mwen, mwen ta renmen partagel ak lot moun paske mwen konnen se yon sujet ki gen rapport ak la vie chak etre sou terre sa. Mwen estimé ke apart de rêve nou genyen envers des objective terrest gen yon particule ki andan chak etre. Particule sa viv a laide de évolution spirituel nou. Particule sa permet nou konnen kiyes nou ye ki valé de bagay nou genyen nan nou. Ki kote nou soti et ki objective/mission nou


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This is a Kreyol and more summarized version of my previous post and it's basically telling a story of optimism and reality But it's set in 2080. 2080 Se yon piece ke mwen kontan arivé exprime, surtout en Kreyol. LI DEKRI emotion mwen idee mwen et ...echec mwen nan yon sense. Nan lané 2080


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Ever watched yourself falling falling into your own delusions? Falling into what you thought you knew, you wanted you craved? Well I did lol and I have . Warning there are various voice modifications made, might cause you to fall asleep.


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I went to Haiti this summer for the whole month of July. It was a trip that I really needed to take, for me it was not simply a "vacation" it was a rebirth, a recharge a renewal. Prior to taking the trip I was going through a really hard time. I had just graduated, I was having problems with one of my closest friends, and everything was just making me feel very overwhelmed.  I couldn't wait to go. I felt like If I had stayed for one more day I could have possibly gone crazy. Home was calling me. It doesn't help that I spent 5 years without going to Haiti. For those 5 years I had not seen my Dad, my brothers, sisters, cousins, and friends. I just wanted to share what Haiti meant for me. 


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I felt the need to express this after a conversation with my mom. All of these emotions were boiling up inside and I didn't know how to feel or what to make of these feelings.


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This episode is a glimpse into my thought process about how connected our world is, how connected we are to each other and how we have yet to experience all that we are.


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A culmination of my thoughts and worries. It's common for many people graduating to be torn about what step to take afterwards. If you are indecisive like me it perhaps feels like hell having to constantly consider all of the possibilities. Although I had not been recording for a while I thought it would be important to share what my "Feels" are and how they are shaping my reality


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Just checking in. I noticed whenever I go through an emotional event I tend to turn towards jazz to relieve my worries. It can be extremely soothing and calming to my senses . What do you guys turn to ?


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Please give it a listen.


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In this Episode I attempt to do ASMR while going into the different ways I feel. I look at how consciously I've been feeling lately while honoring these feelings. I explain that my attempt to honor my feelings is a totally new exercise that I have not done in the past. I absolutely love and sometimes hate how I feel towards this person or the situation but other then looking at that I shift the focus on my self I look at my ability to even have these emotions, I try to understand why I'm having them and what do they mean. I find it cute and silly the kind of thoughts and emotions that the situation carries within itself. All in all I'm experiencing this with my eyes wide open.


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2 years ago I recorded this Ep, and I listen to it smiling and cringing as I realize that my thoughts my feelings somehow still mirror those of back then but my persoectives now has changed. The lense through which I see life are constantly shifting and clearing up. The show must go on though as said by Gaga. There is no stopping . At that time I was going through a hard time dealing with reality and how certain behaviors are reprimanded. Although I explored the idea of running away I always knew that there is no such thing as running away long term. There is always a memory...a responsibility that lingers, no matter how much you try to push it far out of your mind.


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Support this podcast: https://anchor.fm/sola-feel/support

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This is a reflection of desires to explore the being that is me. The echos represent stagnation and procrastination. The need to do so is there but somehow I keep getting in this loop within myself preventing any progress, not seeing beyond my wants and needs.


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Support this podcast: https://anchor.fm/sola-feel/support

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This is just a glimpse into my thoughts , a glimpse into my state of being at times. The music helps to emphasize the intensity of my being.


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Support this podcast: https://anchor.fm/sola-feel/support