Welcome to the Kintsugi Hope Podcast, where each month we discuss topics and issues around mental and emotional wellbeing.
Lauren Windle is a journalist, public speaker and author. She has been sober for nine years and regularly discusses addiction and recovery. Her first book Notes On Love was published in 2021 by SPCK with ... Read more
Continuing the series Rachael Newham interviews Thea Joshi who is the Communications Director for the charity Centre for Mental Health. Thea and Rachael talk about Obsessive Compulsive Disorder (OCD) and how it can manifest in ... Read more
The last episode of this series is on Resilience with Patrick Regan OBE. Listen in as we explore, What is resilience? How we can develop resilience and what does it mean for us to have resilient communities?
How can we learn to accept who we are instead of striving for another version of ourselves? How can we develop healthy self-esteem? How can we know we are flawesome?
A Kintsugi Hope podcast looking at how we can develop healthy relationships in all areas of our lives. Listen to Justin Humphreys from safeguarding charity thirty-one: eight and Jess Cooper as they talk about the ... Read more
Jess is joined by Caitlyn McCrea and they discuss forgiveness, the process of how to forgive, the power of forgiveness, and the different types.