EatPlayLove: Recent Episodes
EatPlayLoveNina
In this episode I talk about over eating and how to compensate for that I also talk about the struggle to find my puppy a new home and how to combat insomnia. talk about #bodycombat #diet #weightloss #insomnia #family #food #mealprepping
Today I talk to you about the five foods you can eat a whole heck of a lot of and still lose weight. We also talk about my nieces graduation party, my sisters fancy house, exercise, Zumba, the my fitness pal app, the Apple Watch, jogging and getting motivated to wake up in the morning without hitting the snooze button. How to lose weight. What I eat in a day
Eat play love Nina podcast about goal getting where we talk about everything Under the sun