The Cheah Up Podcast
Michael Cheah
I'm on a mission to break stigmas around speaking up about mental health, to raise further awareness and to help people avoid the struggles I have experienced. I'd like to share what I've learned when it comes to dealing with overwhelming thoughts and why we think/feel/act the way we do. By doing so, I hope this will allow you to access your full potential.
Podcasts Similar to The Cheah Up Podcast
Emotional Curiosity (95.61%)
Emotional Curiosity
Me, My Friends, and Mental Health (95.26%)
M.
The Other Side of the Couch, with Kindra and Kerry (95.03%)
Kindra & Kerry
Therapy Thoughts with Hanna (95.01%)
Hanna DelToro
Shifts & Transformations® (94.77%)
Dr. Jon Connelly
Carissa Says It All (94.55%)
Carissa Hintz
Shrinking the Issues (94.5%)
Dr. Josh Spitalnick and Dr. Dion Metzger
Self Centered Healing (94.43%)
Shana
Mental Health Insights (94.38%)
mentalhealthinsights
Counselling with Dr Trevor (94.33%)
Trevor Simper
Therapy in a Nutshell (94.24%)
Therapy in a Nutshell -Emma McAdam
BEST TALK/DENHIGH (94.11%)
Denhigh Ngare
SocialAnxiety&Me (94.1%)
Anxiety&Me
Let's Talk About CBT (94.04%)
Dr Lucy Maddox
Stress Buster Radio (94.03%)
Transformation Talk Radio
Note To Self (NTS) (93.9%)
NTS
PLAYING-IT-SAFE (93.89%)
Dr. Z. - Patricia Zurita Ona, Psy.D.
Therapy Thursdays with Manseee (93.88%)
Manseee
So Bee It (93.86%)
Sarah Perkins
Mental Health in You (93.78%)
Taylor Kennedy, Katelyn Schaefer, Jacqueline Siempelkamp
Hot Girl Therapy (93.73%)
Sabrina & Janine
Hiker Therapy LIfe Coaching (93.69%)
Mark Lees, M.A., CADC-CAS
Dave Dodge (93.68%)
Transformation Talk Radio
Take Out Therapy (93.64%)
Rebecca Hunter, MSW
Mental Health Wellness (93.6%)
Amelia Martha Apendi
Mind In View (93.53%)
Kate Brett and Thea Gallagher
What Would My Shrink Say? (93.44%)
Nick Wignall & Todd Sewell
Tell Me What You're Proud Of with Dr. Maggie Perry (93.43%)
Dr Maggie Perry
Dave Chalton, NLP Therapies (93.42%)
NLP Therapies
A More Connected Life (93.41%)
Center for Anxiety
Ask Kati Anything (93.4%)
Kati Morton
One More Think (93.36%)
Dan Roberts
Tracy Ellen - YOU'RE ALIVE SO FEEL ALIVE (93.27%)
Tracy Ellen
Ask The Therapist (93.24%)
Sarah D Rees
Young Balanced Minds with Dr Kate Donoghue (93.17%)
Dr Kate Donoghue, Director of Bristol CBT Clinic
So, How's Therapy? (93.07%)
Karen Conlon
Calm, Cool and Connected - The Guide Book to Peace of Mind (93.02%)
Calm, Cool and Connected
Sproutings of a Mustard Seed (93.01%)
DeAnna Franson
The Self-Acceptance Project (92.97%)
Angélica Ruiz
Courageous Minds Podcast for Children (92.96%)
Elisabeth Thompson
Don't Panic : Conversations on Mental Illness (92.91%)
Shelby Marquardt
The Trauma Overhaul Podcast (92.82%)
Tiffany D. Singleton and Aaliyah Simon
Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday (92.79%)
Kimberley Quinlan, LMFT
Let's Talk About It with Lori Streator (92.79%)
Lori Streator
Apprehensively Vulnerable (92.77%)
Christian Covin
The Dayo Samuel Mastery Sessions (92.76%)
Dayo Samuel
Just listen (92.71%)
Annamarie Darnell
Relationship Masters with Zalman Nelson, LCSW (92.69%)
Zalman Nelson
Worfolk Anxiety Podcast (92.69%)
Chris Worfolk
Tales From the Office (92.65%)
jeffbrandler
Mind Matters. (92.58%)
Aditi Thakur
Mind over chatter (92.55%)
Krishna Marathe
Life Matters Plus 1 (92.53%)
Life Matters Plus 1
Sum of Life (92.5%)
Liam Scully
Raising Mentally Fit Kids with Claire Peirson (92.49%)
Claire Peirson
Our Story Goes On; (92.47%)
Cinthya & Jo
The Therapy Spot (92.44%)
Beth Rogerson
It's All Mental (92.4%)
Pamela Smith
She Persisted: Your Teen Mental Health Resource (92.39%)
Sadie Sutton
Transformation (92.37%)
Katie
Said in Therapy (92.36%)
Iman Tohami
Talk THERAPY (92.34%)
Rebekah Seymour
On Air flat4.80 Podcast (92.24%)
flat480
Brandler Bits (92.2%)
Jeffrey M. Brandler, LMFT, CAS, SAP
Good People Podcast (92.17%)
Sarah Sieber
The-Anxiety-Cure's podcast (92.16%)
Klaus Bernhardt
SelfWork with Dr. Margaret Rutherford (92.12%)
Dr. Margaret Rutherford
Therapist Pages Mental Health Blog Magazine (92.07%)
Michelle Landeros
Faltu Ka Stigma (92.06%)
Niyamat
Drinks n Shrinks (92.05%)
Drinks n Shrinks
Into the mind (91.94%)
Into the Mind
Chasing Sunshine (91.9%)
Dr. Jaya Mohan
Soul Therapy Podcast (91.88%)
Soul Therapy
The Millennial Mind (91.82%)
Carlo Catabijan
Voices of serenitymuscat (91.79%)
Serenitymuscat
Real Therapy: you already have the answers and we help you discover them! (91.77%)
Danielle "Real Therapy" Barnett (A Podknows Podcasting Network Show)
Therapy with Yaritza (91.77%)
Yaritza Zayas
The Honey Be Podcast (91.73%)
Vena M. Wilson, LCSW
Unlock Your Therapy (91.71%)
Lindsey Huttner
The PharmRx Podcast (91.7%)
Dr. Ekiomoado Esekhaigbe
Therapy Thursday with Cecilia Mannella (91.7%)
Eterna Counselling & Wellness
Making The Change (91.64%)
The Speakmans and Orion Publishing Ltd
Mind Matters With Sandy and Kathleen (91.6%)
Skye Wellbeing Centre
You Can Do This (91.6%)
Atreyee Mukherjee
Authentic Living Counseling (91.58%)
Cassandra St Croix
Between The Three Of Us (91.55%)
Megan
The Glass Elevator Podcast - Honest Talk (91.48%)
Clare & Haylie
Honest Days with Darsana (91.45%)
Darsana Ravindran
Delicate Wrinkles (91.43%)
James Gilmartin
PTSDParty (91.39%)
Risa Sanderson
BPD: Gaining a Wiser Mind (91.34%)
A Wiser Mind
This Is Jules Podcast (91.33%)
Julia Styrylska
The Optimistic Introvert (91.3%)
Melena
The Ally Effect with Allyson Blythe: Authentically Living Life Your way (91.3%)
Transformation Talk Radio
From the Therapist's Chair (91.29%)
Heather Howard-Thompson
Finding You: An Evoke Therapy Podcast (91.28%)
Dr. Brad Reedy
Yellow Brick Therapy (91.26%)
Jenny Helms
Doctor Lisa's World (91.26%)
Dr Lisa Blanchfield
Teen Therapy But Make It Free (91.21%)
Sara Azimipour
Breaking Sad (91.21%)
Sheelagh Starrett