Fabulous After Fifty!: Recent Episodes

Julie Kennedy

A podcast for women wanting to make the most out of life. My intention is to support, educate, inspire, and motivate, to live a fulfilling life full of vitality, spreading the light around us.

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Welcome everyone to another inspiring and informational episode of fabulous after fifty! I am delighted to welcome today psychotherapist Carolyn Tabak on what I find is a crucial topic: Insomnia. Something some of us experience more than others but which seems to affect all of us during peri and menopause.

Tune in as we discuss What insomnia is, a few facts about sleep, causes of insomnia and CBT-i (Cognitive Behavioural Therapy for insomnia): a self-management approach.Great tips!

BIOCarolyn Tabak is a UK and Europe registered psychotherapist with over 30 years experience. She was always a good sleeper until menopause hit.
Following her own period of insomnia 4 years ago, she thought she had tried everything, without success, and was really struggling. And then she stumbled across Cognitive Behavioural therapy for insomnia. It worked! So she did the training and is helping others overcome insomnia.

LINKSwww.psychologies-unlimited.com/insomnia/

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 152 – CAROLYN TABAK- Resolving INSOMNIA without DRUGS appeared first on The Kennedy Connection.

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Today we talk about limitations and the tough truth that WE are the ones limiting ourselves.

Join me as I talk with someone who knows all about being dealt adversity and who each time gets back up and thrives, inspiring other women along the way to take responsibility, to tap into not their mindset but their “heartset”, acknowledge their emotions and focus on what IS possible.Absolutely Fabulous, brain specialist (she has featured before on the difference between male and female brains), transformational therapist coach and counselor Claudia Koehoorn discusses the importance of what we think of ourselves, thinking in possibilities instead of limitations and the advantages of growing older!Some fabulous quotes in there too!

BIOClaudia Koehoorn, focuses on connection and change in her coaching and counseling practice JouwTransformatie. She mainly focuses on women because she works with a unique method to disconnect, specifically aimed at the female brain. Her added value is that she has studied psychology, so she quickly gets to the core of problems and uses all her knowledge and skills in the field of psychology in the guidance of her clients.

Through her special mix of therapy, coaching and counseling, mixed with a large dose of humor, Claudia teaches women to reconnect with themselves and listen to their intuition. The knots, which are created because women think they have to fulfill all kinds of expectations and roles in their lives perfectly, she removes quickly and painlessly with her Female BrainZz Individal Program. This is not about talking but about connecting with yourself and visualizing. Men are also very welcome at JouwTransformatie for regular coaching and counseling.

Her mission is ‘to empower and connect people with themselves’.

Claudia, despite a number of life-changing events and her life in a wheelchair, is positive and relaxed in life. She was often asked how she could be in life like this. Through the beautiful conversations she had about this, she developed the desire and passion to pass on the richness of her attitude to life to others.
In her sessions she teaches you to unknot, discover who you really are and where your strength lies which ensures that life events no longer hold you back from being who you want to be. This allows you to make the choices that suit you and you are no longer ruled by your thoughts and emotions.

Besides individual sessions, Claudia also gives on and offline training on the difference between the male and female brain, the influence of hormones on our thinking, behavior and way of communicating, creating your own happiness and practical tools to de-stress and prevent stress.

She is also available to companies to reduce and prevent burnout.

Everywhere she goes she is accompanied by her assistance dog Katya.

Claudia was voted the nr 1 coach in Alkmaar, the Netherlands in 2021 and 2022.

Is the number 1 Transformologist of the world 2022 (Institute of Women International)

LINKS

E: info@jouwtransformatie.nl

W:www.jouwtransformatie.nl

Facebook:https://www.facebook.com/jouwtransformatie/

Linkedin: Linkedin ClaudiaKoehoorn

Instagram: https://www.instagram.com/jouwtransformatie.nl?hl=en

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 151 – CLAUDIA KOEHOORN- You are Only Limiting Yourself appeared first on The Kennedy Connection.

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I was thrilled to come across Ilana Jankowitz, Founder of Mindful Money Coaching, when I was hosting International Coaching Week for the International Association of Professional Coaches and Mentors. I was riveted by her talk on money archetypes and what recognizing them can do for us.

Listen in and be empowered as we talk about what money archetypes are and why it matters.

BIOBased in Zurich, Switzerland, Ilana Jankowitz is a certified Mindset Money Coach and NLP Practitioner. She is also a devoted wife and mother. Her daughter Abigail is now following in her footsteps as a Money Coach under the brand Alignment Coach.
Ilana founded Mindful Money Coaching to help individuals and solopreneurs address personal money issues that affect their professional lives. She believes that by understanding and transforming their money stories, clients can bring abundance, clarity, and joy into their lives and work.
Using a variety of innovative tools and exercises, Ilana guides her clients through the inner work needed to uncover and heal the origins of their money beliefs. This process empowers them to transform their financial stories and achieve true abundance.
Having undergone her own money coaching transformation, Ilana passionately supports her clients’ journeys to financial empowerment. Her dedication goes beyond coaching; she is committed to ensuring ongoing transformation and success for each of her clients.
If you’re ready to change your money relationship and make a significant impact in your life and business, take Ilana’s Money Type Quiz on Mindful Money Coaching and book a free, no-obligation call to discuss your results. Your life of abundance awaits you!

LINKS
https://mindfulmoneycoaching.online/

Take my MoneyQuiz to discover which Archetypes are in the driving seat and how to unleash the Money Magician in you.
https://mindfulmoneycoaching.online/money-type-quiz

Free Gift Unlock Your True Potential with the I AM CourseWelcome to “Creating HEALTH and WEALTH with Ilana.” If you’ve ever doubted your worth or questioned your ability to succeed, we have an incredible opportunity just for you. I’m thrilled to introduce the transformative I AM Course, a journey designed to help you break free from the negative thoughts and limiting beliefs holding you back. As valued listener of Fabulous after Fifty, you can access this life-changing course for free. Use the coupon code e49hcuf7 to receive a 100% discount. Link: https://mindfulmoneycoaching.online/the-i-am-product-page/

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 150 – Financial wisdom: understanding money archetypes appeared first on The Kennedy Connection.

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Welcome today to Lynda Monk, Director of the International Association for Journal Writing, social worker, professional life coach with over 30 years’ experience, co-author and co-editor of many books, public speaker, and all-round fabulous person.TOPIC: Journaling to live true.
Journaling as a way to pause and take stock of what matters, to balance feminine and masculine, to grow and heal.

Whether you have never journaled before or have done so for years, so much inspiration and tips shared here!

BIO
Lynda Monk, MSW, RSW, CPCC, is Director of the International Association for Journal Writing (IAJW.org), an inspiring membership community for journal writers worldwide. She is known for her profound insights into the therapeutic and life-changing power of journaling. Through her dynamic speaking engagements, courses, and books she inspires individuals to harness the power of writing to heal and transform their lives.

Lynda is the co-editor and co-author of several books including Affirmations for Self-Love – a guided journal, The Great Book of Journaling; Transformation Journaling for Coaches, Therapists and Clients; Writing Alone Together, and she is the author of Life Source Writing™️. Lynda is a Registered Social Worker and Certified Professional Life Coach, with 30+ years’ experience teaching, speaking, and coaching in the areas of burnout prevention, self-care, resilience and writing for wellness and personal growth. She lives with her family, in a roundhouse, along the shore of Salt Spring Island, British Columbia, Canada, where she journals every day.

website: https://iajw.org

Instagram: https://instagram.com/iajw__

FB group – https://facebook.com/groups/journalwritingtribe

I would love to invite people to join our global journaling community: https://iajw.org/journaling-community/

And here is one of my free journaling gifts: 20 Journal Prompts and Affirmations to Cultivate Gratitude – https://iajw.org/20-gratitude-journal-prompts/

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 149 – Journaling to Live True appeared first on The Kennedy Connection.

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Prepare today to meet an exceptional woman, Nathalie Grall Sorensen who I met over 15 years ago when we were posted with our families in Dakar Senegal.
Her story is one of devastating loss – our worst nightmare as mothers – but also of love and resilience and how she became a passionate advocate of organ donation in the UAE, devoting herself tirelessly to her mission and to the ‘Viggo effect’.
A powerful message of what we are capable of, inspiring every one of us to become a better person.

BIO
Nathalie is French and has been living in Dubai for the last 15 years. She grew up in Normandy, France, married a Dane, lived as expat in five other countries before the UAE and has two children: Viggo and Coralie.
Coralie lives in Spain and runs an agro-forest farm “the green rebel “” with her partner Carlo and have a lovely two years old name Paulo.
Nathalie has always worked in whichever way she can, to help others. She ran a pottery workshop in Senegal to help deaf children rejected by their family.
In Dubai, she was lucky to spend a lot of time with her son Viggo, supporting him with school and activities and his passion for golf.
She is not only passionate about humans but animals too and has been in charge of an animal welfare organization in Dubai for the last 13 years, to educate and guide people and improve animal welfare.
Her son Viggo, a golf champion, tragically passed away in Dubai two years ago, just three months shy of his eighteenth birthday. It was a brain hemorrhage. They chose to donate his organs and by doing so he has saved five lives.
Nathalie decided to turn this tragedy into transformation, turning loss into legacy. She lobbies passionately for organ donation, helps the transplant program and is Ambassador for the aftercare of donor families.
“Viggo left me an important mission: to advocate organ donation, to inform of the value of donation, to care, and share experience and help build a bridge with family donors.

She has attended over 25 conferences to give speeches/testimonials and to share Viggo’s story, as well as appearing across multiple media channels, congresses, conferences, hospitals, tirelessly promoting organ donation every chance she can.
Nathalie received an Award from the UAE health authorities and an award from the French consulate in Dubai for her humanitarian work promoting organ donations in the UAE.
Viggo’s story continues to save lives.

Links :
– VIGGO’s story : https://youtu.be/ceeco5xUkx8?si=IS5jbXEgNyAUCA-S
– LinkedIn : http://linkedin.com/in/nathalie-grall-5aa45a
– Instagram : https://www.instagram.com/nathalie_grall?igsh=amd4OGV6OTgxenBn&utm_source=qr

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 148 – Turning your worst nightmare into a magnificent mission appeared first on The Kennedy Connection.

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Today we welcome back Camilla Quintana, Founder of The Empowered Expat Woman, bestselling author, certified life coach, and podcast host to talk about her newly released book: “The empowered expat woman”. A real treasure of a book for expat women full of tips, support and inspiration. We of course examine the topic from a 50+ perspective with so many insights and wisdom to make this part of our journey a deeply empowering one. Enjoy!BIO
Camilla Quintana is the Founder of The Empowered Expat Woman, bestselling author, certified life coach, and podcast host. Drawing from over two decades of expatriate life and guiding hundreds of women on their global journeys, she brings a unique blend of insight and empathy to her work.

Born in Vienna, Austria, and raised within a globally-minded family, Camilla pursued studies in International Relations in the UK and Business Administration in Spain, setting the stage for her passionate advocacy for women abroad. Since 2018, she’s been on a mission to spotlight the often-overlooked experiences of women living overseas, empowering them to embrace and take control of their stories.

Known for her genuine and unfiltered approach, Camilla has been featured in prestigious media outlets and podcasts, captivating audiences with her refreshingly authentic voice.

Outside her professional sphere, you’ll find Camilla enjoying spirited board game sessions with her three sons, traveling, engaging in soul-stirring conversations over multiple cups of coffee, listening to audiobooks, or finding zen through yoga.

Links:
www.camillaquintana.com
info@camillaquintana.com

My bestselling book “THE EMPOWERED EXPAT WOMAN – Your A-Z Guide to Thriving Wherever You Are” is OUT NOW
Stay in my orbit:
Subscribe to The Empowered Expat Woman Show on YouTubeI iTunes I Spotify
Follow me: InstagramI Facebook I LinkedIn
Let’s chat: Book acomplimentary Clarity Call for an immediate boost of wellbeing, direction and motivation!

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 147 – The 50+ Empowered Expat Woman ! appeared first on The Kennedy Connection.

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And yes, today we have a man on the hot seat! The creator of the “Mindful Man movement” and the “From caving it to crushing it” podcast: Drew Deraney.

Join us for this really interesting discussion about overcoming Self-Sabotage from within – wisdom from a reformed people pleaser.
Shared with vulnerability and courage we discuss differences and commonalities and how together, man and woman, we can empower ourselves and unite to make the world a better place.

BIO
Drew is the proud father of three, and for most of his life he has been concerned with what people thought of him and how he was supposed to act. He learned not to be his authentic self and instead became a people pleaser, a man wearing a mask.

Over a 9-month span a few years ago, he endured four faith-shaking life events that caused him to question his existence and he became determined to find a better way to live. These traumatic events that would likely have derailed others, led Drew to turn the experiences into a passion for helping people to share THEIR stories. He made the discovery that to be happy, one must adhere to their own standards of honesty, integrity and truth and he needed to break free from the belief system anchored to him for 50 years.

That discovery led him to launch his Mindful Man Movement™ and create the podcast: “From Caving in to Crushing It!”

Drew has found his purpose to empower other men ready to do the same. Drew formed a men’s group and launched a coaching practice to provide a safe space for men to share, without judgement, and transform.

LINKS
website: https://www.profitcompassion.com
LinkedIn https://www.linkedin.com/in/drewderaney/
Facebook https://www.facebook.com/ProfitCompassion/
Instagram https://www.instagram.com/deraneydrew/
YouTube https://www.youtube.com/@drewderaney7072/featured

Podcast link: https://from-caving-in-to-crushing-it.castos.com/

FREE PDF COPY of my book, “I’ll Have What She’s Having: Memoir of a Reformed People Pleaser at https://profitcompassion.com/book-download. If you’re ever said YES when you really wanted to say NO, this book is for you.
Which can also be purchased on Amazon as an e-book or paperback https://amzn.to/40dsbyR

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 146 – Overcoming self-sabotage from within, from a reformed people pleaser appeared first on The Kennedy Connection.

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Where passions merge: The Creation of Soul Touched by Dogs

An amazing woman with us today: Anke Herrmann, midwife of my podcast, guru in all things technical, languages expert and professional flamenco dressmaker.Anke has put together a blueprint for creation based on her latest mission, one where all her passions merge: the creation of “Soul touched by Dogs”.

Listen in as she shares her journey, her tips and knowledge acquired over the years and how you too can move from fabulous idea, to actually making it happen. I love it!

BIO
Anke is the creator of Soul Touched by Dogs – a podcast, virtual event & community platform to celebrate the human-canine connection and advocate for holistic approaches to canine health and education, with a focus on the specific needs of rescue dogs. When she’s not talking about dogs, she is a multi-passionate coach and online tech expert helping holistic canine coaches and experts amplify their reach and authority through collaborative virtual events & boost revenue through email marketing. And she’s the author of Taming the Tech Monster.

LINKShttps://soultouchedbydogs.com
https://www.linkedin.com/in/anke-herrmann/
https://www.facebook.com/herrmann.anke/
https://www.instagram.com/soultouchedbydogs/

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 145 – Where passions merge – creating “Soul touched by Dogs” appeared first on The Kennedy Connection.

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Today we welcome international trainer, speaker and author Angelika van der Schilden who will share tips about the incredible power of Ismakogie to stay effortlessly fit and full of vitality at all ages. Tiny, imperceptible movements which radically change how you feel.

BIOMy name is Angelika van der Schilden, I am an international trainer, author and speaker. My training ‘Move Easy-Feel Good’ is ideal for women aged 45+ who can’t or don’t want to dedicate extra time to a regular fitness program.
I help women struggling with physical complaints such as neck, shoulder, back and pelvic floor issues. Women who want to become and remain fit and full of vitality without strenuous effort, so that they feel good, have more energy and radiate power!
My mission is to introduce you and help you benefit from the amazing posture and movement method of Ismakogie.
A passion for movement: I studied physical education at Leibniz University in Hannover, Germany. I have always enjoyed teaching movement to both young and old.

My life changed completely when I came across the special posture and movement method of Ismakogie in 2000. I had been suffering for years from back problems and had a hernia, and physical therapy was not helping.
I started using the Ismakogie techniques and was surprised to immediately notice a lessening of the pain I was experiencing. It was not long before I could move much better than I was actually “supposed to” according to my doctors and therapists.
These excellent results were all the proof I needed. It still fascinates me how little effort is required to maintain my physical condition and level of wellbeing.
I now feel fitter and more at ease in my body than I did 20 years ago.

LINKS:FREE E BOOK: https://moveeasy.eu/en/ebook-for-free/

Book available on amazon

Website https://moveeasy.eu/

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 144 – Maximum wellbeing-minimum effort with Ismakogie appeared first on The Kennedy Connection.

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A fantastic interview today with Cara Michele Nether, Licensed Acupuncturist, Functional Nutrition Counselor, and Certified Personal Trainer Cara-Michele Nether around her 7 Foundations for Strength, Vitality and Wellness and the key ingredient. Powerful, refreshing and straight forward. Enjoy!

BIO
Cara-Michele Nether, Licensed Acupuncturist, Functional Nutrition Counselor, and Certified Personal Trainer
With nearly two decades of dedication to women’s health, Cara-Michele’s mission is to offer busy working women a simplified path to life satisfaction through self-care. Knowing that the quality of actions depends on our in-the-moment mental and physical energy, she believes self-care only benefits us if it truly creates the energy reservoir that we need to take care of the people and projects we love.
Cara-Michele’s vision is to support 10,000 women between the ages of 45 and 65 to feel strong enough to care for their loved ones AND lead impactful changes that benefit us all.
Cara-Michele enjoys tending her plants, practicing Aikido, and woodworking.

LINKS
https://strengthvitalitywellness.com/
https://www.facebook.com/strengthvitalitywellness
https://www.instagram.com/strengthvitalitywellness/

Free Offering
Discover whether your routines are keeping you on the health and wellness rollercoaster.y https://cara-kuumoy2s.scoreapp.com/

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 143 – CONSISTENCY: the Key to Strength, Vitality & Wellness appeared first on The Kennedy Connection.

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Lucky us today to have speaker, author, and certified life coach Paul Boehnke with us today, author of “Thoughts on demand”, to talk about “Turning negative self-talk into unstoppable confidence”.Lots of wisdom, lots of food for thought and practical tips so we can start clearing out the negativity and truly thrive.

BIO

Paul Boehnke, sought after speaker, author and certified life coach helps business leaders and those who are 50+ become more effective by clearing the fog of doubt, self-criticism and overthinking that prevents them from realizing their true purpose.

As a classical musician, Paul Boehnke stumbled on a unique process that not only helped his performances but could easily be applied to taming the negative thoughts of his inner critic. Then he realized this process not only works for him but works for everyone, musician or not.

In his book, “Thoughts On Demand: Turn Negative Self-Talk into Unstoppable Confidence” he shares the process that he uses to help clients transform that little voice in their heads that argues for their limitations into a champion of their potential instead.

LINKS

paulboehnke.com
thoughtsondemand.org
youtube.com/@innercriticcoach

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 142 – Turning negative self-talk into unstoppable confidence appeared first on The Kennedy Connection.

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I am absolutely delighted to welcome today Tineke Tames to the show: Career Change and Creativity Coach, part-time portrait artist, graphic recorder and cartoonist AND the host of Pick ‘n Mix – the community of creative, multi-passionate women on Creating YOUR Career Freedom after 50!!!

Full of wisdom and tips based on her 5 step program:Enjoy!

Tineke spent most of her career (25+ years ) in corporate roles, the last 13 years of which in change management, supporting people through organisational changes.

She spent the last 4 years of that DIY-ing herself through a journey of self-discovery and exploration to – at one point – find herself looking at a piece of paper with FIVE circles on it. It said: Women. Change. Work. Art. Books. Yes, make sense of THAT!

It was at THAT point that she became aware of coaching as a profession, retrained as an ICF accredited coach and set up her own business, helping women create happy careers with her Career Freedom programme.
She now supports women in being HAPPY in what they’re doing. Happy and fulfilled in their careers.

Tineke believes that CREATIVITY is the key to career change. You need IDEAS and SOLUTIONS. You also need creativity IN your work, for your creative projects, for a business or side hustle and at home.

Which is why she’s built her community Pick ‘n Mix – for creative, multi-passionate women. Connecting women with a wide range of interests and connections. Connecting women with THEIR creativity.

LINKS
Coaching: www.tineketammescoaching.com

Art: www.tineketammes.com

Pick ‘n Mix – the community of creative, mulit-passionate women: https://pick-n-mix.mn.co/

Want to get started in changing YOUR career? Start here: https://www.tineketammescoaching.com/start-here

FREE Discovery Call

Visual coaching – Tell your career story: https://www.tineketammescoaching.com/your-career-story

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 141 – Creating YOUR Career Freedom after 50 appeared first on The Kennedy Connection.

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A fascinating woman with us today: Simone Moir, bestselling author, speaker, and empowerment coach specialised in spiritual, emotional, and hormonal well-being.

And a fascinating topic: Ramadan and how women can learn from each other during Ramadan – no matter their Religion. Deep insights, beautiful bridges and original tips from around the world.

BIO
Simone Moir is an internationally bestselling author, speaker, and empowerment coach specialising in spiritual, emotional, and hormonal well-being. With over 20 years of experience in Yoga Therapy as a Pain specialist and Energy Worker, she has collaborated with communities, including medical and military personnel, and social services such as prisons and adoption agencies at the front line of Mental health challenges.

Simone has also developed a unique coaching approach to fertilising the growth of women worldwide, blending ancient wisdom with modern science to guide individuals through life’s challenges, particularly during menopause and other pivotal life stages. Her coaching system, “Melt My Stress,” reconnects with authentic inner wisdom, which lies at the basis of any personal growth and is often overlooked.

Known for her compassionate yet straightforward guidance, Simone’s coaching style emphasises kindness, intuition, and embodied spirituality. Through her neuro-friendly communication style, she simplifies complex concepts, making them fun and accessible to all, regardless of background or experience.

Her 1-month Coaching Program is a true gift of self-discovery, guiding women of all faiths closer to the only reliable source of wisdom – God.

The book:Simone Moir’s Ramadan book offers a unique journey of self-discovery and spiritual connection with God, inviting you to explore your faith in a fresh and accessible way. Drawing from a wealth of personal experiences and intimate interviews with 40 diverse Muslim women, Simone, a non-Muslim herself, provides a rich tapestry of health wisdom and practical insights. With her trademark warmth and empathy, she guides you through the challenges and blessings of this sacred month. By embracing curiosity, you will share a spiritual journey towards personal growth. Amazingly, each chapter can be read in any order, is self-contained, not in some required sequence. All you need to do is pick whichever chapter topic grabs your interest currently and jump into that. Each chapter is so powerful, so valuable, so clear, that it alone can transform your Ramadan experience and make you delighted you have this empowering whole book.

LINKSwww.ramadan4you.org

IG@ramadaninsights

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 140 – Learning from each other during Ramadan – no matter our Religion appeared first on The Kennedy Connection.

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Today we talk about YOUR BODY AS COMPASS FOR CONNECTION with a most remarkable woman: Claudia Kratzheller. She comes with a decade of experience as a leadership coach in top companies but also as contemporary dancer, holistic massage specialist, as yoga teacher and so much more. Incidentally she is one of the speakers at the upcoming Amsterdam Abundance Summit I am helping organize March 22nd where she will be talking about the Feminine and Masculine Energetics of Money. Join us as we dive deep into the topic from various angles and Claudia shares valuable tips and lessons.

BIO
Claudia Kratzheller has worked as a leadership coach in the business world for over a decade, co-facilitating international Leadership trainings with clients such as Akzo Nobel, The Royal Bank of Scotland, DSM, Friesland Campina, Heineken, Tata Steel, just to name a few. Topics here were: inspiring leadership, and guiding clients to make strategic choices that serve the integrity of the individual and the company.
Her company Body-Linguistics has the intelligence of the body as core value: combining the solid knowledge of 20 experience with embodied intuition and practical application in (business-) life.

The essence of her work: Trusting your body as compass for embodied communication, to connect, interact and enjoy thriving relationships.

She is passionate about Tango, loves ContactIimprovisation and has been teaching and dancing both for many years. After a long career as contemporary dancer she is part of the Embodied Empowerment Network in Amsterdam and has been teaching Yoga for over a decade in various studios.
Holistic massage treatments are part of her offer, to help people connect to their bodies integrity.

LINKS

Website Presence-Power-Pleasure
https://body-linguistics.com/
One-on one Mentorship
Embodiment Coaching

Book a clarity call: https://calendly.com/body-linguistics

The Online coursesPlease note that the online courses are a great way to get to know my way of working at a low threshold price and in your own pace:
Space@work Postural Awareness for Computer Addicts: Prevent headaches, neck, and lower back pain.
Pelvic Grounding Matrix : Fine-tuned Body awareness Exercises with the Pelvis at the Center: move with ease and less effort and feel radiant.

More resources:
Blog
https://body-linguistics.com/blog/
You Tube
Body-Linguistics

Socials:
Linked IN
Facebook
Instagram

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 139 – Your body as Compass for Connection appeared first on The Kennedy Connection.

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Today we go on a wonderful journey from lost and lonely to surviving and thriving with Bestselling Author, Speaker, TV show Host, Executive Coach & Master Trainer Elian Haan, another force of nature!

I loved our talk about thriving despite all and getting our lightness back, our joie de vivre, our sexiness and how that transforms everything! We can all do it! Tune in for a “from the heart” discussion and practical tips we can implement immediately!
Check in also the amazing interactive tv channel she hosts which is on for women 24/7 around the world!

BIO
Elian is a Bestseller & Award-Winning Author, TV show host of “Elian’s Joy” and Motivational Speaker. Elian has spent most of her professional life in the fitness and wellness industry and is a Fowler International Life and Master Coach with a yoga studio and private practice in Texas.
Specialized in executive midlife and transformation coaching & mentoring Elian supports her clients through existing challenges & obstacles in life and offers a healthy and balanced path forwards with innovative tools, proven techniques and individually designed exercises.
Known for her straightforward “Coach Approach”, Elian shares her life lessons with a good dose of joy, humor, and energy. She helps people “Get their Sexy Back & Get Better at Life”, through in person & virtual private sessions, group coaching, workshops, webinars, exercise & fitness and speaking events.
After years of counseling and somatic work her expertise lies in trauma informed care, addiction recovery, work-life balance, grief & PTSD, and anxiety intervention.

LINKS

elianhaan@gmail.com

https://linktr.ee/elianhaan
https://www.facebook.com/elianhaan
https://www.linkedin.com/in/elianhaan
https://www.instagram.com/elianhaan

https://winwinwomen.com/

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 138 – GETTING OUR SEXY BACK!!! appeared first on The Kennedy Connection.

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A very scary topic for us today so thankfully we have Author Lisa Skinner, a behavioral specialist with expertise in Alzheimer’s disease and related dementia with us.
Tune in as she explains clearly what it is and what it is not and shares tips on what to look out for and how we can best be there for those afflicted with it.
In the show notes you can find how to contact her and information on the upcoming online summit end of January.
BIOAuthor Lisa Skinner is a behavioral specialist with expertise in Alzheimer’s disease and related dementia. In her 30+year career working with family members and caregivers, Lisa has taught them how to successfully navigate the many challenges that accompany this heartbreaking disease. Lisa is both a Certified Dementia Practitioner and is also a certified dementia care trainer through the Alzheimer’s Association. She also holds a degree in Human Behavior.
Her latest book, “Truth, Lies & Alzheimer’s – Its Secret Faces” continues Skinner’s quest of working with dementia-related illnesses and teaching families and caregivers how to better understand the daunting challenges of brain disease. Her #1 Best-seller book “Not All Who Wander Need Be Lost,” was written at their urging. As someone who has had eight family members diagnosed with dementia, Lisa Skinner has found her calling in helping others through the struggle they can have a better-quality relationship with their loved ones through education and offering workshops on counter-intuitive solutions and tools to help people effectively manage the symptoms of brain disease. Lisa Skinner has appeared on many national and regional media broadcasts. Lisa helps explain behaviors caused by dementia, encourages those who feel burdened, and gives practical advice for how to respond.

LINKShttps://www.facebook.com/LisaSkinnerAuthor

CHECK OUT THE UPCOMING SUMMIT AND SHARE THE WORD https://www.mindingdementiasummit.com/link.php?id=30&h=5e24635fdf

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 137 – UNDERSTANDING ALZHEIMER’s & DEMENTIA appeared first on The Kennedy Connection.

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Happy New Year! What better way to launch 2024 than to talk about ABUNDANCE!
Today we have acclaimed forex trader, best-selling author, international speaker, women leader Giovana Vega, passionate about her mission to help more women to financial abundance. Listen in as we discuss the definition of abundance, the reason most of us stay small, and Giovana’s tips and insights for all of us to EMBRACE ABUNDANCE in 2024!BIOGiovana Vega, a distinguished Bestselling Author, International Speaker, Certified Forex Trader, and Financial Confidence Mentor, stands as a beacon of empowerment, recently acknowledged by FORBES England and RTL4. Arriving in the Netherlands from Peru 27 years ago, Giovana overcame initial challenges with unwavering determination. Her dynamic career in Amsterdam’s finance sector spans over 15 years, culminating in a passion for trading, investments, and financial education. As a multiple award-winner, Giovana authored six influential books, sharing her expertise globally and advocating for financial empowerment. Renowned for her authenticity, leadership and vision, she continues to inspire women through event, and TV appearances.

LINKSLinkedin: https://www.linkedin.com/in/giovanavega/

Facebook: https://www.facebook.com/AuthorGiovanaVega

Instagram: https://www.instagram.com/giovanavega_/

Summit Amsterdam Abundance Summit 2024

EARLY BIRD TICKETS TILL END JANUARY

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 136 – 2024: Let’s EMBRACE ABUNDANCE appeared first on The Kennedy Connection.

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What are YOUR takeaways from 2023?

Today we switch the tables as Idelma del Mar, from DelMar media, my guru and mentor in all things social media asks me about my takeaways for 2023 and why it is important to reflect back on our achievements and challenges, in order to better set ourselves up for a FABULOUS 2024.

Great exercise to do! You might, like me, be surprised at how much you actually did do!

I was interviewed by Idelma Del Mar from Del Mar Media, which provides strategic advice about online, business related videos, YouTube and helps companies with their video strategy. She sure helps me!
You can find her here:

www.idelmadelmar.nl

http://www.youtube.com/idelmadelmar?sub_confirmation=1s-carlsson-425165/S

And of course for those wanting to know more about the wonderful water and/or joining the online business kennedy@thekennedyconnection.com or linked in or messenger

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 135 – What are YOUR Takeaways of 2023? appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 123 – DR. REGINA LARK- Why a Woman’s Work Is Never Done and What to Do About It appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 121 – VICKIE RUBIN- PLANNING AHEAD FOR AN ADULT CHILD WITH SPECIAL NEEDS appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 120 – NICKI VEE- Understanding how your Personality Profile can massively affect your life!” appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 119 – TRACY HERBERT – Lessons Learned from a 3,527-mile Bicycle Ride appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 118 – TINA DAVIDSON – LET YOUR HEART BE BROKEN – Life and Music from a Classical Composer appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 112 – MARIANNE JANSEN – Revealing Our True Creativity Through Art appeared first on The Kennedy Connection.

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I am so delighted to welcome back today Linked In trainer Petra Fisher who I met years back when she gave a Linked In presentation to the Women’s Business Initiative International group here in the Hague. She keeps us updated with all the new developments and is truly fabulous at helping attract our dream clients. But does everyone need to be on LinkedIn?BIOPetra Fisher is a LinkedIn trainer with a twist. She’s not too fussed about pleasing the algorithm. Instead, she shows you how to attract your dream clients (employer, supplier, stakeholder): those who match your Values, Personality & Fees!

The one thing she does every day, all day, is drink tea. She doesn’t work as hard as she would like, as she often ends up stuck under the cat.

Given the housing shortage she’s not holding her breath for the young adult daughter to move out, so she made sure her business is online allowing her to travel and work instead.

LINKS:

  • The LinkedIn profile checklist that allows you to check if your profile is set up to convert profile visitors into raving fans, referring ambassadors and amazing clients:
    com/checklist
    2) Always happy for people to connect with me on LinkedIn, just mention you heard me on this podcast, so that I know to accept your invitation:
    linkedin.com/in/petrafisher If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 111 – PETRA FISHER – NOT EVERYONE HAS TO BE ON LinkedIn appeared first on The Kennedy Connection.

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Something different today…I came across a fascinating woman who was, like me, visiting Marrakech. We struck up conversation as women do, one of those instant connections. Hannah, now retired, is a linguist, was journalist, Sunday Times magazine editor and more and chose to talk about the soul journey she is on: examining as deeply as she can her whiteness. Lots of food for thought and awareness raising about amongst other things, unconscious bias and undeserved rights…Join us and I would love this to be the start of a meaningful conversation…

BIO
Linguist, journalist, editor [Sunday Times magazine], multimedia publisher, digital explorer, I have specialised in branding as a way of changing how we do business.

Using my decades of experience across different industries, I’m now taking time to step back and look at the bigger picture. I signed up to a part-time MA in Culture, Diaspora and Ethnicity, am taking part in anti-racist training and am writing about women change-makers, relating to our contemporary uncertainty, divisiveness and confusion. And I take a lot of pleasure in being an active grandparent.

RECOMMENDATIONS
Nova ReidNova Reid is an exceptional British woman committed to helping people transform how they think and act. Her work is beautifully accessible and enormously helpful and insightful. One good starting point would be her book ‘The Good Ally’ which guides you through all the different aspects of whiteness and anti-racism.She also offers courses which are all done in your own time and online – it’s a big investment and commitment and one which you can consider once you have worked your way through her book.
https://www.novareid.com/

Peggy McIntoshI would also recommend an older American anti racism educator called Peggy McIntosh who gave a Ted talk on the line of equal justice and existing above and below it. https://www.ted.com/talks/peggy_mcintosh_how_to_recognize_your_white_privilege_and_use_it_to_fight_inequality?language=en

She also wrote a paper on White Privilege: unpacking the invisible knapsack which has some very good examples of the types of behaviour when we assume white privilege:
https://admin.artsci.washington.edu/sites/adming/files/unpacking-invisible-knapsack.pdf

A class dividedAnd just to understand how long change takes after over 400 years of white dominance, I’d like to recommend an unusual documentary from 1985 that showed how, following the assassination of Martin Luther King, a teacher called Jane Elliott in a small, all-white town in Iowa, gave her third-grade children a lesson in discrimination and the effect on those children years later. https://www.pbs.org/wgbh/frontline/documentary/class-divided/

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 110 – HANNAH CHARLTON – EXAMINING MY WHITENESS… appeared first on The Kennedy Connection.

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Today we welcome the amazing Communication Expert, TEDx Speaker and Vocal Coach Kim A Page who I have had the luck to speak to interview via my role as host for the International Association of Professional Coaches and mentors where she held a Masterclass, and where I interviewed her on her book “The right kind of loud”. I loved her message, her style, her energy and really wanted to bring her to you too through my podcast and YouTube channel and here we are!BIOKim is a Communication Expert, TEDx Speaker and Vocal Coach who helps professionals increase their impact and influence.
Kim’s book The Right Kind of Loud: Finding Your Communication Voice is part of the curriculum at several business schools. When the pandemic came, she gathered her toolbox to help us influence through the screen in the eBook: The Right Kind of Loud Online: Mastering Meetings and Presentations from Your Home Office.
With the Right Kind of Loud you make your mark, connecting with people in the room and on the screen. Kim’s gift is to make you glow, leaving your audience hungry for more.

LINKShttps://www.linkedin.com/in/kim-a-page/
https://rightkindofloud.com

Download your free voice chapter – Sound Right – from my book:
https://rightkindofloud.com/buy-the-book/
Sign up to my masterclass with monthly communication coaching and networking:
https://rightkindofloud.com/masterclass/

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 109 – KIM A PAGE – YOUR VOICE, YOUR POWER appeared first on The Kennedy Connection.

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Welcome today to Super Star Renee Dickson, mindset coach and RTT practitioner who is on a mission to guide us to happiness and well-being through befriending our mind and making it our best friend. A lot of vibrancy, wisdom, expertise and useful tips for us today as we change what we can to live a life of fulfilment!BIORenee is a Mindset Coach and RTT® Practitioner. She helps clients clear mental, emotional and physical blocks at a subconscious level by identifying the root cause. She assists clients in working through releasing and reframing it and installing new empowering beliefs that are aligned with the clients’ values, goals, and overall well-being.

LINKSWebsite: https://reneedickson.com/

Facebook: https://www.facebook.com/rd.makeyourmindyourbestfriendbiz

Instagram: https://www.instagram.com/rd.makeyourmindyourbestfriend/

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 108 – RENEE DICKSON – MAKE YOUR MIND YOUR BEST FRIEND appeared first on The Kennedy Connection.

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Topic today is “coping with chaos”, a very much needed skill in our world nowadays indeed! With us we have the fabulous Galia Yakimova, author, public speaker and coach who is on a mission to help women heal their inner wounds and learn self-love to create a society of heart-based healthy individuals. A great discussion and loads of useful tips: enjoy!

BIOGalia Yakimova is a Life Coach for Inner Healing and Self Love; Public Speaking; Author.
Galia helps women to heal their inner wounds and learn self-love so that they can stand up, be heard and live life with purpose. She is on a mission of creating a society of heart-based healthy individuals, taking responsibility for their lives. She invites women who are ready to take bold steps forward to work together. To break the chains from the past traumas of rejection, false beliefs, loss of identity to create happy and healthy lives for themselves and their loved ones. Originally from Bulgaria she lived in the UK for 20 years. During that time, she worked in the Holistic Spa business for over 15 years where she was inspired to become a Life Coach to serve women on a larger scale. She is here to help you, equip you and walk with you on your journey of healing and growth.

LINKS:website – www.wellbeingsocietyuniversal.com
https://www.instagram.com/galiayakimova/
https://www.linkedin.com/in/galia-yakimova-a581531b/
https://www.facebook.com/galia.yakimova.3/

Contact Galia, mention this episode and receive her ebook FOR FREE
REDUCTION on workshop of May 13th for listeners!

TIPS

  1. Filter the info coming in
  2. Carefully digest the thoughts in your mind
  3. To deal with the stress with: meditation, prayer, exercises
  4. Detox – mind-body-soul
  5. Choose carefully your food. It is very, very important what we consume, what food we are feeding our body. Homeoffods – food on the cellular level
  6. Get to know yourself better. Reconnect with your inner self. Know your gifts, talents, strengths and weaknesses, your Identity. Accept yourself the way you are made and learn to love yourself.
  7. Heal your inner wounds and let the past go.
  8. Work on yourself, on your emotions
  9. Be grateful, create a healthy life and grow gracefully If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 107 – GALIA YAKIMOVA – COPING WITH CHAOS appeared first on The Kennedy Connection.

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Well hurray, today we have integrative breathing coach Wolfgang Steiner back with us all the way from the Tara mountains of Serbia to help us be our best through conscious breathing which he has been practicing and teaching for over 20 years to amazing results. His mission is to breathe with a billion people, and he is on his way there! Tune in and see how YOU can change YOUR life almost effortlessly!

BIOBorn in Vienna/Austria, I have three daughters and three sons and live in the Serbian mountains of Tara. I have been working with conscious breathing since 2002 and was President of the Austrian breathing Association from 2005-2011. Special areas of focus for me are breathing and emotions, breathing in nature, men´s groups, breathing and conscious conception, pregnancy and birth. I am also the Founder of “The Worldwide Breathing Circle” & “The conscious breathing trekking”>
I am passionate about practicing conscious breathing and supporting people on their path when this reason calls them. Breathing was not always a conscious topic for me, and life did not seem particularly bothered with me. I almost died several times and could not have been born at all as my mother´s medical advisors suggested she have an abortion. Then at birth I had my umbilical cord around my neck and a few weeks later was back in hospital dealing with a lung infection. I was frequently sick during my childhood and also my adulthood until 33. I was suffering and just happy that our medical system kept me alive until I reached age 33. I then faced what I would call the beginning of a burn out though it did not have a name back then. I realized I needed to change something, and I received amazing support from a friend (a women in her early 50´s) who was my masseur. She advised me to start Osho´s Dynamic meditation as she found the mental aspect meant she could not help me.
This was the beginning of my conscious journey leading straight into a professional 3-year education in breathing and practicing treatments individually as well as in groups. I started men’s groups, meditative trekking tours in the Austrian Alps and finally working online since January 2019. The big difference for me was that the instant I started with breathing consciously, I no longer got sick and what keeps me going is clearing my energetic stuff out for my future generations, so they can live more conscious.
My vision is to breathe with a billion people and to bring the men back home. For exactly this reason, I guess the main contribution of conscious breathing, is to balance the body on all levels (masculine and feminine balance) and bring peace which is needed to invite the men to come back home and welcome them. I am certified as an integrative breathing coach.
I run a weekly online breathing workshop, a weekly online man´s group, meditative mountain trekking in the Austrian Alps, weekly online success masterminds.

SPECIAL OFFER: 30 minute FREE DISCOVERY!! Let me know at kennedy@thekennedyconnection.com and I will contact you about preferred time and date and let us try it out! (Julie)

LINKS
www.atemreisen.eu,
https://www.facebook.com/atemreisengmx.at/
info@atemreisen.eu
https://www.facebook.com/groups/607825143747243

Coming soon breathwork509.com

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 106 – WOLFGANG STEINER – ARE YOU BREATHING??? appeared first on The Kennedy Connection.

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Thriving relationships after 50? How long can you keep the flame alive? Or kindle a new one?

Well, we are in for a treat today as we have internationally acclaimed power couple Nicki and Tony Vee who have helped 1000s of singles and couples learn the art of living in the ultimate, intimate relationship. Their wide array of Intimate Relationship Programs has saved couples the world round, they are celebrities yet remain down to earth and extremely approachable (and great fun) and today they share what they do and what YOU can do to have a happy, healthy relationship after 50!

BIODescribed by others as real, very approachable and as having a totally unique style Tony & Nicki Vee have helped 1,000’s of singles & couples learn the art of living in the ultimate, intimate relationship.
Tony & Nicki moved from being a board member of a UK public company and an award-winning entrepreneur whose innovation once stole the top slot from Richard Branson, to now having a flawless reputation as ‘The Relationship Couple’.

During the late 90’s having both separately got to the top of their game, they realised there was something missing from their lives; success had given them a fantastic lifestyle but had left them both with scars in their intimate relationship lives. Individually they set out to find the solutions.

Seemingly then, some universal force threw them together to experience all of what life had to offer including a totally fulfilling marriage and a new life’s purpose to share the secrets to living in a fantastic Relationship. As more and more people asked them how they had overcome the difficulties they had faced they began to create a unique philosophy which has now lead so many to experience life’s greatest prize.

It all began when they were asked to be keynote speakers at the ‘Yes Group’ in Dublin, Ireland. Their 3-hour talk caused so much interest that discussions and questions ended some 9 hours later! Their lives changed that day and Tony and Nicki became full-time presenters, authors and world class coaches travelling extensively as demand for their services grew and grew.

Nowadays they balance their time between speaking at live events, working with private clients and operating their online courses whilst relaxing as their travel worldwide.

Their legacy Collection of Intimate Relationship Programs continue to assist men & women around the world to understand their issues and begin to live a life full of love.

LINKS

The Top 10 Things That Go Wrong in Relationships, including the very insightful Relationship Test:
https://www.tonyandnickivee.com/the-top-10-things

Discover Your Current Love Zone:
https://www.tonyandnickivee.com/webstore-the-love-zones

The Fastest Way To Resolve Any Relationship Problem Is To Book A Call With Tony & Nicki
https://www.tonyandnickivee.com/

email – tony@tonyandnickivee.com

Website – https://www.tonyandnickivee.com

Facebook – https://www.facebook.com/tonyandnickivee1/

Messenger – m.me/tonyandnickivee1

Phone – 07926 604133 (UK)

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 105 – TONY & NICKI VEE – THRIVING RELATIONSHIPS AFTER 50!! appeared first on The Kennedy Connection.

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JUICING our lives UP is our topic today with the truly amazing 79 year old shame/guilt educator and film maker and passionate juicer Lois Hollis! As she says: “Our health is being attacked by drugs, toxins, chemicals, etc. Something we, as older and wiser, have not seen before. It comes as a shock to us now. Talking about it and giving health tips will make us stronger and better”. Listen in and Juice UP!BIOAged 79, Lois is looking forward to her special birthday next year at the rollerblade ring! Her grandson taught her how to rollerblade a few years ago and they have been having fun ever since.
Lois says that she is enjoying her life especially since she was given a death sentence at 55 because of her childhood injuries from abuse, heart and liver failure, and brain traumas.
Today Lois is busy with podcasts and sessions informing others how not to live in shame and guilt. Lois coined the word shame guilt. She attributes her good health from learning how to release, get out of shame guilt, and make friends with her inner critic.
Lois has been juicing green vegetables for 20 years and says this is the antidote to aging.

LINKS:https://truthissimple.com shame/guilt ed
https://www.linkedin.com/in/loishollis/
https://www.facebook.com/lois3hollis
https://www.facebook.com/LoisAHollis
https://www.facebook.com/groups/1362596790752033https://youtube.com/user/ShameGuiltSurvivalhttps://www.youtube.com/channel/UC4sGSwpVlinOOmLO0lsJS-g
https://www.instagram.com/shameguilt_
https://twitter.com/loishollis3tictok
lois3hollis@gmail.com

Juice it Up!

The miracle of vegetable juicing.

Without enzymes cells die. We die. Enzymes are the key to life. What are enzymes and why are they vital to our health?

An enzyme is a biological catalyst protein. It speeds up a chemical reaction in the cell. The enzyme is not destroyed during the reaction but is used over and over. If we do not have enzymes, we cannot digest and absorb foods, fight disease, destroy viruses and bacteria, eliminate toxins such as smoke vapors, chemicals in the air, on our food, etc.

An example of an enzyme. Some people call themselves lactose intolerant which means that they lack the enzyme lactase to break down the lactose in dairy products. Therefore, they either take a lactase enzyme pill when eating dairy or suffer with constipation, diarrhea, cramps, etc.

Our bodies should make all the enzymes we need. Enzymes are one of the reasons for eating raw foods. However, we cannot eat enough raw foods to satisfy the enzyme requirements that our bodies need. Our enzyme requirement has NOW increased to fight off the many chemical toxins in our air, foods, soaps, clothing, water, etc. All of us lack enzymes.

The solution is vegetable juicing. One 8-ounce glass of pure juice is about 2 to 4 pounds of vegetables. You receive the vitamins and minerals but NOT the fiber.

Begin with drinking about 4 ounces of juice a day. In time you can build up to more.

Through my 20 years of juicing, I learned that the most nutritious green vegetable is the dandelion. You can mix dandelions with cucumbers, celery, carrots, an apple…the only fruit with vegetable juicing, to lessen the strong bitter taste of dandelions. Celery, cucumbers, broccoli, spinach, and cabbage are good. Carrots are also very good to juice.

Pure carrot juice is HIGH in sugar. Caution with carrot juicing for diabetics and check with your doctor.

CAUTION Vegetable juice has no preservatives and must be consumed after it is made. However, if you cannot drink it immediately you must freeze it. Fresh vegetable juice will decay in the refrigerator. It must be frozen.

If interested, I can teach you how to make vegetable juice for several days by freezing it in small contains.

EAT FRUITS BUT JUICE VEGETABLES

No matter how much you read, or someone tells you never juice fruits and vegetables together. Smoothies are probably the unhealthiest thing to drink.

Do not juice parsley, beets especially the leaves, kale, or wheatgrass.

Juice organic vegetables that have not been sprayed with chemicals. Wash vegetables before juicing.

View my juicing video on https://www.loishollis.com/ home page

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 104 – LOIS HOLLIS – Juice it UP!! appeared first on The Kennedy Connection.

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Powerful and still so relevant topic to our tribe today: DOMESTIC VIOLENCE HAS NO AGE and comes in many forms. Parul Begum international keynote speaker, award-winning life and leadership coach, best-selling author and so much more has been a pioneer in women and children’s rights and advocacy for over 20 years now. An amazing woman and an amazing mission. An important topic maybe for you personally but certainly for those around you.

BIOParul Begum is a highly sought-after international keynote speaker, award-winning life and leadership coach, best-selling author, a safeguarding trainer, a podcaster and a real estate investor and mentor.
Parul Begum is one of the most compelling, compassionate, and captivating voices in motivational speaking today. She empowers people worldwide with her message that anyone can come back from any setback, obstacle, or challenge and never have to be limited by past experiences or current circumstances. Audiences are so inspired by her personal story as an overcomer of adversities that they eagerly adopt her transformational principles for achieving dreams and attaining success.
Parul’s extensive leadership expertise has earned her invitations to speak on some of the world’s largest corporate stages.
A pioneer for women’s and children’s rights and advocacy for over 20 years, Parul champions the success of women and young girls who desire to build a sustainable life after harassment or abuse. As a Specialist Safeguarding Trainer, she supports clients who have struggled with bullying, harassment, domestic violence, forced marriage, adverse childhood experiences, child sexual exploitation, radicalization, and female gentile mutilation. Over the years, she has made remarkable efforts to help women and teenagers boost their self-confidence, shift their mindset, and achieve their dreams.

LINKSWebsite: https://www.arzafcoaching.co.uk
LinkedIn: https://www.linkedin.com/in/boostyouconfidenceacademy
Facebook: https://www.facebook.com/Arzafcoaching
Instagram: https://www.instagram.com/lifeandleadershipcoach

You can request a copy of my FREE eBook 7 Steps to Unshakable Confidence from the website. Here is the link to the book that I have co-authored with that I became Amazon bestselling author.Strong and Free Vol2 is a great book where women from across the world share their stories of how they have overcome societal expectations and are living their dreams.
All proceeds of this book go to the Microloan Foundation. Where women in Sub-Saharan Africa are taught how to start, grow and run a business.
https://www.amazon.co.uk/s?k=strong+and+free+vol2&crid=2DRTYPG2WH5ZG&sprefix=strong+and+free+vol2+%2Caps%2C100&ref=nb_sb_noss

My solo book Boost Your Confidence in 7 Days is just released! https://www.amazon.co.uk/Boost-Your-Confidence-Days-Unshakable-ebook/dp/B0BY3833D7/ref=sr_1_2?crid=3EWOO2661S922&keywords=boost+your+confidence+in+7+days&qid=1679322537&s=books&sprefix=boost+your+confidence+in+7+days%2Cstripbooks%2C81&sr=1-2
I edited it and it is great!

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 103 – PARUL BEGUM – Enough Domestic Violence appeared first on The Kennedy Connection.

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Toxic relationships, we have all come across them at some point or another, some affect us for years. Today we welcome Keynote speaker, Bestselling Author, Empowerment Female Coach & Energy Healer Monika Zampa. Join us as we discuss how even powerful women find themselves in toxic relationships, how to avoid stepping into one and more importantly how to flourish and thrive after a toxic relationship.

BIOMonika is Key note speaker, Bestselling Author, Empowerment Female Coach & Energy Healer, Czech/Russian origin, currently living in Amsterdam, single mother to an almost 10 year daughter. She is extremely passionate about inspiring & motivating women on how to flourish and thrive after a toxic relationship, finding their purpose in life and unblocking self-sabotaging beliefs. Having left her corporate career as an investment banker and art gallery owner, she embarked on a journey of creation, women circles, meditation, energy healing and coaching. She runs an ethical feminine online business helping women to achieve excellent health and wealth. Her passions & hobbies: Energetics, holistic approach to life, money mindset, conscious parenting, neuroscience, ecstatic dance, nature, fun

LINKSFREEBIE: https://www.monikazampa.com/free-ebook At work, you roar like a lioness and at home, you walk on eggshells… We enter these types of unhealthy relationships because we want to fulfill our basic needs. We want to be LOVED. We are hungry for love! Accepting people in our lives who are less than we deserve. This guide will help you to recognize the RED FLAGS of a possible future toxic relationship.

Breakthrough session https://bit.ly/BreakthroughsessionsbyMonika

Upgrade Your Energy Sessions If you are feeling tired, exhausted, depleted in your body and mind, these grounding energy sessions are a perfect solution You will feel immediate and profound lightness in your body and mind. The feeling of inner peace, relaxation and grounding will last for days. Especially if there is an emotional discomfort, clarity and solutions may arise during the https://bit.ly/upgradeyourenergysession

Website: www.monikazampa.com FB: https://www.linkedin.com/in/monika-zampa/ Linkedin: https://www.linkedin.com/in/monika-zampa/

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 102 – MONIKA ZAMPA – No More TOXIC RELATIONSHIPS appeared first on The Kennedy Connection.

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Whether we are aware of them or not, these Laws are always active in our lives so how powerful would it be knowing how to engage with them for your maximum performance and effectiveness?
Today, guided by USA and European based Award – Winning Emotional Intelligence and Business Performance Coach, and Best-Selling Author Micaela Passeri we will dip our toes into the most powerful factor that affects how we create and achieve our goals in life.
Enjoy!

BIOMICAELA PASSERI is an Award-Winning Emotional Intelligence Business Strategist, Coach, International Speaker, Author and Community Leader with over 20 years of experience building 6 and 7 figure businesses. With result-focused income generating strategies, Micaela puts her two business degrees, experience, and many certifications to use by helping entrepreneurs and business owners make more, feel fulfilled and experience personal freedom.

Micaela firmly believes that business success is directly tied to an individual’s ability to free themselves from the emotional ties of the past. Their emotional intelligence level and their ability to manage their emotions in all areas of life is the predictor of their income, success and expansion.

Because Micaela understands how one’s emotionality is directly correlated to one’s income potential, she has developed a unique technique of marrying business implementation, planning and strategy with emotional subconscious release work to reprogram the emotions around money and success, which are the driving factor for results.

Her work has helped hundreds of clients boost self-confidence, tap into inner wisdom, increase productivity, banish anxiety, demotivation and crippled momentum, cure business stagnation and monetize their business beyond six figures.

As a leader in her community, Micaela also runs a women’s business empowerment group called Global Woman Club both in Los Angeles and Florence, Italy with the intention to create a place for women to elevate themselves through powerful professional connections.

Links

- http://loveyourevolution.com/- https://themoneybreakthrough.com/wealthvibration

Want to Know Your Wealth Factor?

Download my COMPLEMENTARY Wealth Vibration Scale PDF!

Did You Know there is a Connection Between Your Emotions and Your Money Making Ability?
Join our Online Community to have a #MoneyBreakthough!

Need support? Have a question? Want Micaela to Speak at Your Event? Book a quick call with me!

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 101 – MICAELA PASSERI – The Universal Laws that govern our Reality appeared first on The Kennedy Connection.

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Celebrating episode 100!!! Help, the tables are turned!

“Do you feel you deserve to be heard ?”she asked. Something different today to celebrate my 100th episode, as the tables are turned, and the amazing May-Synnøve Hansen uses me to demonstrate what your Human Design Blueprint is and what knowing this can do towards Achieving our Greatest Success after 50! It took me nicely outside my comfort zone and I am still incubating what she revealed! Curious? Then join us on today’s episode!

Bio May-Synnøve Hansen

  • Former CCNA and Partner Manager Cisco
  • Fashion and Advertising Photographer
  • Start-up Business and Branding developer
  • Global Leadership Facilitator and Mentor
  • Complete Healing Facilitator
  • Human Design Reader
  • Natural Medicine Woman
  • Artist, Author, Designer, Poet, Mom, Goddess

Book a Blueprint Session and Get my e-book from hell to heaven
How to rise as a Goddess from the ashes of your old life.

on
https://www.completehealing.online

My Soul Contract/my purpose in this life Is to provoke humanity in a healthy direction by Role Modeling Healthy Self-Love and healing
I use your unique blueprint to access your true self! I do what is called A Reading
This Empowers you to do what’s correct for you, so you can live and do your Business with purpose and clarity.Letting go of other people’s expectations.
Being true to yourself is Healthy Self-Love and Healing, and from there comes the money!

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 100 – MAY-SYNNOVE HANSEN – So Julie, Do YOU Know Your Blueprint? appeared first on The Kennedy Connection.

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Sounds so easy but is SO HARD to do!

Join certified life coach Marjolein van der Kruk, specialised in EI and positive psychology, and faculty member of the school of creative leadership Amsterdam and I as we discuss the topic. Soak up her wisdom and insights delivered with so much empathy and make that change in your life. No one else can do a better job, and we deserve it!

BIO
It’s July 24th, 2020. I am holding the hand of my BFF Ronette, she is taking her last breaths. I whisper in her ear ‘I will continue to spread your love and kindness in this world’. Her heart stops beating and mine stops too, or so I feel. One year later, I initiate my divorce, after 20 years of marriage to the ‘perfect husband’. I break my own heart to heal my soul. Hello, my name is Marjolein van der Kruk and my path to self-love has been hard, gruelling, and transformational. I turned my ‘shit’ into fertilizer. In 2022 I founded ‘Be Your Own Best Friend Forever’. A movement, a way of being, a set of practices, rooted in the sciences of emotional intelligence, positive psychology, self-love, and leadership. As your self-love coach I empower you to shift from being your own worst critic, feeling not good enough and drowning in the ocean of your feelings to celebrating yourself every day, knowing you are worth it and surfing the waves of your emotions. Born and raised in Paris, I am Dutch and live in the Netherlands together with my 18 year old daughter and my 2 cats.

www.linkedin.com/in/marjolein-van-der-kruk https://www.facebook.com/marjolein.vanderkruk www.beyourownbff.com

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 99 – MARJOLEIN VAN DER KRUK – Be Your Own Best Friend Forever! appeared first on The Kennedy Connection.

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HARNESSING YOUR EMOTIONAL INTELLIGENCE, an absolutely fascinating topic with Christine Gallaire top level executive coach, team coach, mentor, assessor with an impressive amount of experience in so many industries and different fields including leadership, culturality and emotional intelligence.

Take 30 minutes to listen in, it is sure to make a difference!

BIO
Christine’s moto is: “Inspire the best of you”. As a Master Certified Coach from International Coaching Federation and a Global Team Coach, Christine supports managers & executive teams in transition phases – and helps them in overcoming criticalities.

  • Christine has an in-depth experience in managing business and marketing in Europe. Prior to her coaching career, Christine held various positions in European Marketing and Communication in the industry.
  • Her credentials include an Executive Master Degree in Business Strategies Development, MCC certification ICF, Global Team Coach, «Coaching for Leadership» at INSEAD, Mentor-Coaching, “EQ Practitioner” & “EQ Facilitator”. As an Assessor, she is also certified for MBTI, DISC and SixSeconds EQ tests.

LINKS
https://www.instagram.com/emogymbychristinegallaire/
https://www.linkedin.com/in/christinegallaire/
https://www.facebook.com/EmoGym-by-Christine-Gallaire-100832666240547

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 98 – CHRISTINE GALLAIRE – Harnessing Your Emotional Intelligence appeared first on The Kennedy Connection.

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Welcome today to Julia Caddick, music and drama teacher, choir director, song writer and poet who now runs a highly successful singing teaching and voice coaching business which has now extended to presentation workshops and more and will be talking today about being diagnosed with ADHD after 50.

BIO
Julia Caddick started her professional career teaching music and drama in an inner city comprehensive school in London. After six years of full time teaching, Julia went freelance and began directing choirs and singing groups and running workshops. Julia worked for the Unicorn Theatre for Children from 1988 to 1994 as composer & musician on their education & workshop team. Song-writing and poetry commissions followed, including for BBC Radio for Schools, and ITV’s ‘Havakazoo’. Since the late 1990s, Julia has developed a highly successful singing teaching and voice coaching business – work that she loves. The pandemic brought the space to undertake further training, and Julia seized the opportunity to train as a Coach. Nowadays, Julia’s work ranges from delivering Presentation Training workshops, to coaching clients in how to be an Animated Presenter, as well as her beloved singing teaching and vocal coaching.

LINKSLink to website: https://juliacaddick.co.uk

When did I first find out I had ADHD?
I was formally diagnosed with ADHD in 2020 – well past the age of 50!!! But I had always felt there was something different about me from other people I knew. I’d put it down to being an extrovert. I first read up on ADHD when I was trying to get my head around the challenges faced by a former partner of mine who I suspected might have undiagnosed ADHD (I am now even more convinced of it!) As I was reading, I kept recognising members of my family, particularly my dad in the descriptions. But I still didn’t suspect that I had it, until I had to work one afternoon a week in an office for a conducting contract I was doing. It was a nightmare! I couldn’t understand how anyone got anything done with all the distractions of the (very small) office environment. I simply didn’t know how to deal with all the different stimuli of other people coming at me whilst I was trying to work. I was also struggling with the email system, following through on checking up on the progress of DBS checks for helpers, etc. All systems related. It became blindingly obvious that there was a problem. It’s amazing how I’d managed to avoid an office environment up to then. I’ve always worked on my own, or away from other people, unless teaching or performing face to face. I read up more on ADHD and began to realise I may have it. I asked my GP to refer me, and I had to wait 2 years on a waiting list to be assessed. I have combined type ADHD – hyperactive and distractible.

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 97 – JULIA CADDICK – ADHD! Well that explains a lot! appeared first on The Kennedy Connection.

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Today I welcome a remarkable woman to the show, registered dietician and certified primal health coach Martha Tettenborn who will be sharing her story of managing her stage 1 ovarian cancer and the book she wrote to help others by using nutrition strategies. A real eye opener to regain some self-empowerment. Lessons in there for prevention too!BIOMartha Tettenborn RD is a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in many areas of nutrition. She currently works in long term care with a focus on nursing homes and gerontology. Her private health coach practice, The Cancer Doula, promotes a low-carb, whole-foods-based approach to disease prevention and cancer symptom management.

When diagnosed with Stage 1 ovarian cancer, Martha began exploring the research of the disease and discovered the science of cancer metabolism. This led her to develop and use a protocol of ketogenic diet with targeted therapeutic fasting to significantly impact her response to chemotherapy. Inspired by her own journey, Martha wants to help others see cancer differently – as an experience that will give you strength, wisdom, and more love for your body and life than ever before.

A featured speaker at the Low Carb Long Weekend Summit and on numerous podcasts, Martha shares her knowledge as a dietitian and experience as a cancer patient to inform others about the power of metabolic interventions to support conventional cancer treatment.
A cancer survivor since 2018, Martha is an avid hiker, cyclist, live theatre backstage crew member and a wannabe world adventurer. She lives on the beautiful Bruce Peninsula in central Ontario, Canada with her husband Mike, a noisy cockatiel named Ziggy, and a flock of backyard chickens.

LINKSWebsite: marthatettenborn.com
Facebook: Hacking Chemo
Book: Hacking chemo

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 96 – MARTHA TETTENBORN- HACKING CHEMO THROUGH NUTRITION appeared first on The Kennedy Connection.

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Perfect Imperfection is the topic today we discuss with the fabulous Karina Klaassen who after years in corporate has now founded Happibuzz dedicated to supporting individuals and companies flourish for the greater good through consultancy, trainings, and coaching. She will be sharing her story and many tips based on her studies, experience and expertise.

BIOMy name is Karina Klaassen and for more than 20 years I have worked for multinationals in various managerial roles. When I was in my thirties a lot of things happened, which eventually led to a burn out. I had extensive therapy at a rehabilitation centre, where I learnt to self-advocate my well-being. Since then, I have taken many courses in the area of personal development and happiness and learnt to take care of myself.

I am the founder of Happibuzz and am a Certified Happiness Officer, Happiness Coach, Breathwork facilitator and am taking a MBA in Organisational Happiness. I support others and companies to flourish for the greater good through consultancy, trainings, and coaching.

Are you struggling with stress, low engagement, high absenteeism, and attrition? Let me support you!

Because I am highly intuitive, I sense the needs of clients. Combined with my long working experience and analyses I give highly effective and efficient tools for you and your company to flourish so you will be back on track and happier in no time!

LINKS
HAPPIBUZZ: www.happibuzz.nl

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 95 – KARINA KLAASSEN – PERFECTLY IMPERFECT appeared first on The Kennedy Connection.

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Welcome back to Fiona Passantino, Senior Culture and Engagement Manager who we featured about a year ago on her first Book Handbook for Postcovid COMMUNICATION. Today we take it one step furter, with her latest comic book: handbook for post Covid ENGAGEMENT.Six easy steps to drive engagement in your team or business or even in your family!

BIOLong before the internet changed everything, Fiona was an old-school comic artist and writer then digital designer, Creative Lead, Senior Visual Communicator, Innovation Advisor, Explainer and Storyteller for some of the largest multinationals in Europe, hopping from Vienna, London, Budapest to Brussels and Amsterdam.

Today, she is a Senior Culture and Engagement Manager; a role at the cross-section of internal communication and employee wellbeing.

LINKS

https://i0.wp.com/www.postcovidhandbook.com/wp-content/uploads/2022/12/fiona_danone-scaled.jpg?resize=600%2C761&ssl=1

WEBSITE
https://www.postcovidhandbook.com

BLOG
https://www.postcovidhandbook.com/read

TWITTER
https://twitter.com/fionapass

INSTAGRAM
https://www.instagram.com/passantino.fiona/

The Book on Amazon
(eBook): https://a.co/d/3g7U1cN
(paperback): https://a.co/d/eChIFiX

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 94 – FIONA PASSANTINO – HANDBOOK FOR POST COVID ENGAGEMENT appeared first on The Kennedy Connection.

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Today we welcome the wonderful Camilla Quintana, Expat empowerment coach and Host of The Empowered Expat Woman Podcast and we will be discussing a topic dear to my heart: who are we as expat spouse? A move abroad or back home is a big life transition. As if that weren’t enough to handle at the time, after 50 these transitions are often accompanied by other major life events: such as becoming an empty nester, added concerns about finding a job, a shift in the dynamic with your spouse and maybe with yourself… Join us…Bio:

Do you have an impatient desire to make MORE of your life abroad? Then Expat Empowerment Coach Camilla Quintana is your girl: She helps global women to deeply connect with themselves and their enticing life vision, so they can stop second-guessing and start fully trusting in themselves and the future they’re creating abroad.
With over two decades of expat experience and +100 hundred client success stories in her suitcase, she’s developed the ‘Success Clove Method’ to help you: Elevate your state of mind; Get crystal clear on what you really want; Take inspired action; And become your own biggest ally throughout it all!

Born and raised in Vienna / Austria, she currently lives in Bilbao / Spain with her husband and 3 sons.

Links:
Free Download: 20 Confidence Killers You Need To Stop Doing To Thrive Abroad
https://landing.mailerlite.com/webforms/landing/t0m3c9 (or directly via my website)

Website: www.camillaquintana.com

The Empowered Expat Woman Podcast: www.camillaquintana.com/podcast

Instagram: www.instagram.com/coach.camillaquintana

Facebook: www.facebook.com/coach.camillaquintana

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 93 – CAMILLA QUINTANA – EXPAT LIFE AFTER FIFTY: DO I KNOW WHO I AM? appeared first on The Kennedy Connection.

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On the show today we welcome back Reverend Anne-Marie Zanzal who worked for many years as hospital and hospice chaplain as well as a grief counselor and now dedicates herself to working with women who are in the process of making transformational decisions.

Topic today: Divorcing After Fifty? We discuss fears, the status quo, staying for the wrong reasons and tips to help reach the right decision.

BIORev. Anne-Marie Zanzal is a graduate of Yale Divinity School and an ordained minister in the United Church of Church. She has worked as a hospital and hospice chaplain as well as a grief counselor.
When she was fifty-two she came out as a lesbian and at that time she was married to her now ex husband for twenty-seven years. It was the hardest and the best thing she has ever done.

Because of this experience Anne-Marie now works with other women (cisgender, trans and non-binary folks comfortable in those spaces) who are in the process of making big changes in their life. She helps people make transformational decisions and manifest their dreams.

Anne-Mariehosts her own podcast that tells the stories of other people who have pushed the boundaries of what society expects from queer people. You can find it at Coming Out & Beyond | LGBTQIA+ Stories. You can find Anne-Marie and her work at annemariezanzal.com

Anne-Marie lives in Nashville, Tennessee with her wife architectural photographer Tonda McKay and their incorrigible dog Theo. Tonda and Anne-Marie are avid travelers and their next adventure is a return to Mexico in 2023.

LINKSannemariezanzal.com
https://annemariezanzal.com/category/coming-out-beyond-stories-support-podcast/
https://www.facebook.com/revzanzal
https://www.facebook.com/annemariezanzal
https://www.instagram.com/annemariezanzalcoaching/
https://www.linkedin.com/in/anne-marie-zanzal-m-div-a46622116/
https://calendly.com/annemariezanzalcoachingllc/discovery-call

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 92 – ANNE-MARIE ZANZAL – DIVORCING AFTER FIFTY? appeared first on The Kennedy Connection.

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Today with us we have the amazing Lois Hollis, shame/guilt educator and film maker who has just celebrated her 79th birthday and looking forward to her rollerblade party at 80.
She coined the term Shame-Guilt and will be sharing how she moved from being told she had 2 years left to live when she was 55 to the youthful vibrant 79 year old she is today.

BIOLast week Lois celebrated her 79 birthday and looks forward to her special birthday at the rollerblade ring next year at 80. Her grandson taught her how to rollerblade a few years ago and they have been having fun ever since.
Lois says that she is enjoying her life especially since she was given a death sentence at 55 because of her childhood injuries from abuse, heart and liver failure, and brain traumas.
Today Lois is busy with podcasts and sessions informing others how not to live in shame and guilt. Lois coined the word shame guilt. She attributes her good health from learning how to release, get out of shame guilt, and make friends with her inner critic.
Lois has been juicing green vegetables for 20 years and says this is the antidote to aging.

LINKS:
https://truthissimple.com

https://www.linkedin.com/in/loishollis/
https://www.facebook.com/lois3hollis
https://www.facebook.com/LoisAHollis
https://www.facebook.com/groups/1362596790752033https://youtube.com/user/ShameGuiltSurvivalhttps://www.youtube.com/channel/UC4sGSwpVlinOOmLO0lsJS-g
https://www.instagram.com/shameguilt_

https://twitter.com/loishollis3tictok

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 91 – LOIS HOLLIS- YOUTHFUL LIVING THROUGH ERADICATING SHAME-GUILT appeared first on The Kennedy Connection.

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Well, I could not think of a better person for us to launch 2023 with than mindful leadership coach, public speaker and Author Adele Marie Hartshorn.
A different take on goals and resolutions and one which will ensure we embrace our intentions with power and positivity!
30 minutes of your time to set yourself up for a wonderful year, brimming with fulfillment in an authentic and empowering way.A game-changing episode of insights, knowledge and deep wisdom to start the year in the best possible way. Enjoy and may 2023 exceed all your expectations!

Bio
When I was a child, I wanted to know everything and anything, I would drive my poor mother mad with my constant questioning, “but, why?” I was desperate to understand more about people and why they did what they did.
My mum, and most of my family, struggled with weight and health issues and I know that I wanted to be different and find another way of living.
I had outward confidence, but I was constantly telling myself I would never amount to anything.
During my teenage years I was outgoing, fearless and adventurous – yet also desperately insecure.
I had outward confidence, but I was constantly telling myself I would never amount to anything. Sadly, my reality became a reflection of this inner dialogue.
In my early 20’s I embarked on a journey of self-exploration, discovery and development. I read countless self-help books and eventually flew to the US to study at The Optimum Health Institute in San Diego, here I was astounded to see people healing from terminal diseases through diet, a positive mindset and yoga.
I was blown away and instantly knew I had found my calling.
Since then, I trained to become a fitness trainer a Pilates teacher, a yoga teacher, a life coach, NLP master practitioner and clinical hypnotherapist – and tons of other bits along the way!
I know that is a LOT of courses! I did this whilst single-handedly bringing up my young daughter. I’m passionate about my continuous growth and I have learnt so much from training with the likes of Tony Robbins, Louise Hay, Michael Bernard Beckwith, Bob Proctor, Wayne Dyer and Andy Harrington.
In 2017, I relocated from Cheshire to Bedfordshire to move in with my partner, where we have built a healing retreat venue.
Now, let me tell you that’s been a journey in itself!
Since moving, my client base began to change, it seemed like all the clients drawn to work with me all suffered with anxiety or some form or anxious thinking which inevitably stops you from being the best version of yourself.
These clients ranged from people with full on debilitating anxiety to people who simply allowed their thoughts to get in the way of life. I seemed to be able to help people to overcome all of these anxieties really quickly, even after some of my clients had spent years in therapy.
I reconnected with my mission to help to heal the world, by inspiring and motivating people to be better. However, I quickly became exhausted and frazzled and I knew I was not going to save the world alone! I needed a tribe, I needed others with similar callings to help me.
This is when the Anxiety Release Method practitioner training programme was born. I unpicked in detail everything that I do with my clients and created a dynamic online training course which has now seen people worldwide become successful at what they do.
If I can take myself out of feeling unworthy, not good enough and like I do not deserve it, then so can you!
I also have a series of self-leadership programs now, which help others to lead themselves and therefore their teams, families, organizations, mindfully and consciously into success.
IT’S YOUR TIME TO SHINE!

Links
https://www.adele-marie.co.uk/proven-productivity-protocol-course
https://www.adele-marie.co.uk/anxiety-release-coaching-course

If you enjoy the podcast please subscribe, review and share to spread the word.IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 90 – ADELE MARIE HARTSHORN- THE POWER OF POSITIVE INTENTIONS appeared first on The Kennedy Connection.

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INTRO
What a beautiful story to finish 2022 with. Sara Im’s story of Love, resilience, courage and determination. On today’s episode she shares what she learnt by surviving the killing fields in Cambodia and how we can use these lessons to live a like of purpose, overcoming adversity, creating strong relationships, with a positive outlook and never giving up hope.

BIO

I grew up in a village in Cambodia, surrounded by nature. Cambodia is a beautiful tropical country. We have all kinds of animals, exotic plants, flowers, and fruits. I enjoyed all kinds of exotic tropical fruits. After I graduated from high school, I had an opportunity to attend a college located far away from home, in the capital city of Phnom Penh.
My life was peaceful and happy until that fateful day. In 1975, the Communist Khmer Rouge took over Cambodia. In 4 years, 2 million people died of homicide, diseases & starvation. That’s ¼ of the Cambodian population. That’s the Killing Fields of Cambodia. As one of the survivors, I am here to tell my story.
I was in captivity for 4 horrible years. I was put to work in harsh working conditions in the rice fields under an intense hot sun. I lived with little food and little sleep which made me very sick. Within a couple of months, I contracted several diseases. When I got too sick to work, they sent me to a death camp, waiting to die.
I prayed every day for God to help me and he heard my prayers. I was sent to the kitchen to work under better conditions. I gradually recovered from those diseases. When they saw me look better, they pulled me out of the kitchen and sent me back to work in the harsh conditions in the rice fields again.
After 4 years, God gave me the courage to not want to die at the hands of these criminals. So, I gathered 3 of my most trusted friends to attempt a dangerous escape and we made it out. It took months of tracking and walking, but I was finally reunited with my family.
Only after a few months of reuniting with my family, did I face another need to flee my country.
I am grateful that I was able to finally come to the United States and build a wonderful life. Several years later, my family, was able to come to join me. Six years ago, I was able to publish my book titled “How I Survived the Killing Fields, a Story of Hope, Love, and Determination” with the intention to share the message of hope, love, and inspiration. You can find a few more details on my story at: https://flvec.com/sara-im.
I am known as a survivor of the Killing Fields who turned my pain to be my purpose to help people recover from their own pain, struggles, and fear. I speak about the road to resiliency; how to develop your personal leadership; find hope in the midst of adversity; find peace in a senseless tragedy and more. I design my speech to meet the needs of each event.
What sets me apart from other speakers and authors is: I share effective strategies evolving from my own personal experiences, which almost destroyed my life. I am humbled to say that God has helped me to survive so that I can tell others that they too can make it through their own tragedy. I want to give them hope by not giving up.
Brand-wise, I am known as a courageous Survivor of the Killing Fields who wants to help others to overcome their struggles. My message is about hope, love, faith, resilience, and courage. I offer my speaking services for corporations, and faith-based organizations, for their events, conferences, retreats, workshops, and more.
I am also available to meet with any book club members who are interested in learning and having discussions about my book. My newest service is life mentoring/coaching. I offer a complementary 30 minutes discovery session to see if it will be a good fit.
I help people just like you, overcome their adversities through my book, speaking engagements, podcasts, and coaching. Schedule a Free Zoom Session with me where we can discover opportunities to work together. (To schedule, please click on saraim.com/discovery )
http://voyagetampa.com/interview/meet-sara-im-speaker-and-author-of-how-i-survived-the-killing-fields/

• Book: How I Survived the Killing Fields $23.95 available at www.saraim.com/book.

Contact Info:
• Website: www.saraim.com
• LinkedIn: https://www.linkedin.com/in/saraim-speaker-author/
• Instagram: https://www.instagram.com/saraimspeaker/
• Facebook: https://www.facebook.com/SaraImSpeakerAuthor
• Twitter: https://twitter.com/SmartHealthyLvg
• Other: https://linktr.ee/saraim2

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 89 – SARA IM- LESSONS LEARNT FROM SURVIVING THE KILLING FIELDS appeared first on The Kennedy Connection.

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Lucky me to welcome back today an exceptional woman I have been privileged to meet on several occasions, Inger Nordin, who after 35 years in corporate recreated herself at 65, is the Founder and Owner of “IN Life Amplification” with a mission to help mid-life women step into their power – financially, personally, and professionally -without compromising their femininity.
Topic today is PRESENCE and I feel it is perfectly appropriate to this time of year as this episode will come out just before Xmas, hence see it as a present to all of us.BIO
Inger Nordin – Bestselling Author (of 3 books), Award Winning Speaker, Life & Business Coach with over 35 years’ experience corporate in big international corporations in management positions.
She is the Founder and Owner of “IN Life Amplification” with a mission to help mid-life women step into their power -financially, personally, and professionally -without compromising their femininity.
After retiring Inger felt like she was in a vacuum. Going from being in the middle of something to not really counting at all. She missed being a part of something and felt she had so much more to offer. In 2017 she attended a life-changing seminar putting her on a new path and purpose. People started approaching her and telling her that she was inspiring and had a duty to step up and be seen – her new calling was verified. With a passion to help people to truly succeed, her coaching is based on helping her clients to recover their life-force particles and gain mastery over all areas of their life.
Inger is a networker, connector, and inspirer – known for her big heart and desire to share and help others. Her motto is: “It’s never too late to start over – I did it when I was 65 – what’s your excuse?”

LINKS
Do you want to start the new year off right? Do you know that rushing and presence do not co-exist? Make the most of your time together this holiday. Break the busy chain and get present quickly. If you are too busy – you really need to be there. Join my free 45-minutes workshop on Monday 2 January 2023 at 4pm CET – signup here.
https://us02web.zoom.us/meeting/register/tZcscu-gpzwsEtTVO9FVqBuV9An3OajFncTS
Offer to implement being present – join The Power of You2: Mastermind – The Impact of Presence starting 10th of January http://Theimpactofpresence.lifeamplification.com/

https://linktr.ee/ingern
https://lifeamplification.com
www.facebook.com/groups/YourPowerYouMatter/
https://www.linkedin.com/in/ingernordin/
e-Mail: inger@lifeamplification.com
Website: www.lifeamplification.com

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IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.Subscribe to Never Miss an EpisodeOther Episodes You Might EnjoyThe post FABULOUS AFTER FIFTY! EPISODE 88 – INGER NORDIN- THE PRESENT OF PRESENCE appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 85 – DR. MARTHA HELLIESEN – SATISFYING SEX AFTER FIFTY appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 81 – ANNE MARIE ZANZAL – COMING OUT AS LGBTQIA AFTER FIFTY appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 80 – GLENN LIVINGSTON – NEVER BINGE AGAIN appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 79 – PETER SCOTT – ARTIFICIAL INTELLIGENCE & YOU appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 78 – DARINA VEEN – BALANCE & HARMONY THROUGH FENG SHUI appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 77 – ALEXANDRA KATZER – CHANGE YOUR LIFE THE EASY WAY, WITH THE POWER OF NATURE appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 76 – CORINE VAN ZOELEN- HAVE YOU HEARD OF HUMAN DESIGN? appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 75 – TONY DALOISIO- UNDERSTANDING THE MODERN MAN’S JOURNEY appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 74 – JESS HILLS – FITNESS FOR EVERYONE: INVEST IN YOU appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 73 – MICAELA PASSERI – EMOTIONAL RESILIENCE IN A NOISY ONLINE WORLD appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 72 – MARIANNE JANSEN- WOMEN IN ART and Self Perception appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 71 – PAMELA IGWE – KNOW, OWN AND USE YOUR CYCLES appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 70 – HULYA KURT – YES YOU CAN! appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 69 – AGNES MOTT – FROM TRAUMA TO DHARMA: SO MUCH LIFE! appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 68 – CORINE VAN ZOELEN – WHEN AN ACCIDENT IS A BLESSING IN DISGUISE appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 67 – BARBARA PIPER – BE ROOTED: A JOURNEY FROM YOUR HEAD TO YOUR HEART appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 66 – VASSIA SARANTOPOULOU – DIVORCE DONE, NOW WHAT? appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 65 – KIM YURKOVICH – THE POWER OF HYPNOTHERAPY appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 64 – MONIKA DE WAAL – PHD after FIFTY and Third Culture Kids appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 63 – EVELIEN VAN ES – REMEMBERING THE BEAUTY OF INNOCENCE appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 62 – BETSKA K BURR- MIND KINETICS & FEEDING THE WOLF appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 60 – ADELE MARIE HARTSHORN – Becoming TEETOTAL – From Partygirl to life alcohol-free appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 59 – MARGA BERLINSKI – DATING AFTER 50: Tantra Speed-Dating? appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 58 – AZRA SECERBEGOVIC – A JOURNEY TO SUCCESS appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 57 – PETRA VAN DER WILDT – HOW IS YOUR Qi? appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 56 – YASMINA RAUBER- THE VALUE OF HAVING A VISION appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 54 – KATHRYN CARTWRIGHT – DISCOVER your PERSONAL VOICE & let it Flow! appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 53 – NICOLE BEISSLER – FACING FEAR appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 52 – Ruby McGuire & Gail Gibson – Mind over Menopause appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 51 – WOLFGANG STEINER- Activating your self-healing powers through Conscious Breathing appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 50 – JOYCE WAZIRALI – CRISIS as Opportunity for Growth appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 49 – Sandra Quist & Audrey Dickinson – INTEGRATIVE HEALTH – Why should I care? appeared first on The Kennedy Connection.

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The post FABULOUS AFTER FIFTY! EPISODE 47 – BARBARA VERCRUYSSE – WALKING THE PATH OF POWERFUL KINDNESS appeared first on The Kennedy Connection.

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Today I am delighted to welcome Nicole Beissler, award winning keynote speaker and transformational coach who after years high up in corporate left it all to launch her own business as Change Management coach and continuous improvement expert. She learnt the hard way and will be sharing her experience, lessons and a wealth of warm wisdom talking about Burnout and how to transform it into Energy. Beautiful life lessons in here for us all!

Bio:

Nicole was a highly paid senior leader in a FTSE100 company. Travelled internationally and from the outside was very successful, had a beautiful family and a life other people dream of.
But inside she was empty.
Having suffered for many years with depressive thoughts, limiting beliefs like not being good enough and feeling totally lost, she eventually ended up in a severe breakdown.

Today, she is very grateful for this because she decided to take a complete turnaround. Through Yoga and meditation, she learned to listen to her inner guidance and find her purpose.
Quite often people calling her an angel, who saved their life during COVID.
She created her own program “BURNOUT to ENERGY” and teaches how to overcome stress and build new habits, love yourself and with resilience overcome the limiting beliefs we all have to deal with.

Links:

https://www.retreat.nicolebeissler.com/burnout-to-energy-retreat-en

https://www.burnoutguardian.com/4-hidden-secrets-burnout

https://nicolebeissler.com/

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Well, I believe we as women have a lot to catch up on in the field of finances so when I heard that the fabulous Giovana Vega, founder of trading for women, author, financial awareness blogger, money mindset strategist, and the leading authority in trading and investing for women had brought out a new book I just had to have her back!
Join us as she explains her new book: Financial Planning for her; The Ultimate Roadmap to Becoming Financially Healthy and shares tips and ideas, in her fun and empowering way to help us towards healthy finances.

BIO :

Giovana Vega is a certified forex trader, an international motivational speaker, and a money mindset strategist. After discovering her passion for currency interactions, Giovana has dedicated her life to inspiring women and creating financial awareness.
She is also is the founder of Trading for Women, which focuses on fostering a money growth mindset and a wealth creating lifestyle. She has co-authored four books on the topic of women empowerment, including Awaken the lioness within, which has skyrocketed and become an Amazon bestseller, and has taken part in a documentary film released by PBS tv in the USA. She has also written two books as sole author: Trading for Success, 8 Secrets Why Women are Better Forex Traders and Financial Planning for her, The Ultimate Roadmap to Becoming Financially Healthy.

She helps women take control of their financial situation and grow their wealth, with particular attention to those with no financial background or prior knowledge. She shares the skills and strategies that she learned, which helped her improve her financial situation and get to where she is now.
Twice guest on Dutch National Dutch station RTL4, she has also featured in Global Woman magazine, in the Star People magazine and has been selected as one of the 10 finalists as a speaker at TEDxAmsterdamWomen.

As an international motivational speaker, Giovana travels the world sharing her knowledge and inspiring women worldwide to invest in their financial freedom, she has shared the stage with top international speakers such as Kim Kiyosaki and Les Brown.
Giovana is a committed woman and happy to challenge preconceived assumptions about what we can or cannot do in the financial world. She has a big heart and is motivated to make a difference for women in the competitive world we live in. She is the director of the Global Woman Club Amsterdam, a platform that connects women worldwide and has won the Global Woman award for best director of the year.

OFFER:

Book Financial Planning for Her:

https://www.amazon.com/dp/9090354255?ref_=pe_3052080_397514860

SPECIAL OFFER!! Coming up soon and for one day only, the book will be yours for a reduced price! Interested ? Then Contact Giovana at info@tradingforwomen.com (as I do not yet have the details)

Please find on my website a freebie to start making a saving challenge. https://tradingforwomen.com/blog/

Social media

Giovana Vega Insta:

https://www.instagram.com/giovanavega_/

Giovana Vega facebook:

https://www.facebook.com/AuthorGiovanaVega

Giovana Vega Linkedin:

https://www.linkedin.com/in/giovanavega/

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.

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Today I welcome the fabulous Amanda O’Rourke, Inner Calm Coach to High Achieving Women to discuss the topic of INNER CALM. Something we all aspire to and most of us struggle with. Amanda will help define inner calm, explain what keeps us in the suffering, why we resist and the steps we can all take each day to create more space and calm in our lives.

BIO
Inner Calm Coach to High Achieving Women in Business.
After 18 years in the corporate world, in 2007, I set up and ran my own multi-award-winning business. Whilst the business was very successful, I was not happy. I developed chronic anxiety and reached the point of burn out. It was then that I made radical changes to my life and to my business operation. After that, my business grew year on year, and I was happier than ever. I sold the business after 11 years for six figures and retrained as a coach. I now work with female entrepreneurs to help navigate the calm and peaceful route to success so that they mentally thrive in their business.
I have two adult sons and I live in Horsham, West Sussex, UK, with my husband, a dog and a cat.

Links
My freebie – How to Be Fearlessly Calm https://bit.ly/FearlesslyCalm
My blog – https://happycoach.co.uk/blog/

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.

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Today with Vinita Salome, talented photographer and member of the tribe we cover a lot of ground. Amongst which the themes of beauty, Buddhism and death around her topic ‘life through your lens’. She shares how she got to create ‘life through your lens’, what it means to her and tips on how we can use mindful photography to colour our lives and change our perspective. Enjoy!

BIO

In some way we all want to be seen. Don’t we?

Seen for what we do, for who we are and for all the things that make us unique.

I grew up in Japan, spent my youth in India and now I live with my teenage son in The Netherlands. Three very different countries. Three extremely different cultures. But what do we all have in common? The need to be acknowledged; the wish to be understood and a deep desire to save expressions of everything that makes us who we are.

Over the years I’ve learned to put aside the culture-tinted goggles we tend to wear and see the individual beneath. To see the uniqueness that you carry within you and bring it to the forefront so you can freely share it with the world. Be it the rare skill you offer through your business or the fleeting dimpled smile of your moody two-year-old.

I create a safe environment and dig deep, so the person you truly are – the person wanting to come out but is too shy to – has the space to come forward. And you can rest assured that I will be there, with my camera, ready to catch them before they slip away.

Please share any links you would like me to include in the show notes

https://www.vinitasalome.com/services/

https://www.vinitasalome.com/services/

https://www.vinitasalome.com/product/lifethroughyourlensselfstudy/ -Life through your lens

https://www.vinitasalome.com/product/p-o-s-t-c-a-r-d-s-s-y-m-p-a-t-h-y/ sympathy cards

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IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.

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Beauty, enhancing natural beauty, so much out there is geared to a younger public, almost as if we have passed our sell by date and who cares if we are beautiful or not.

Today on the show I talk to Carmen Zomers, high- flying hair and make-up artist and author of amongst others,“ Ageless beauty” , a book for women of all ages who want to embrace life looking their best but do not want to spend hours in front of the mirror.

As we share the concept of beauty, inside and out, she will be sharing Tips & Tricks on how to stay ageless forever. BIO

Carmen Zomers has over 25 years’ experience as hair & make-up artist. She works for beauty and fashion brands, celebrities, television, and Dutch and international trend setting magazines. She is also the founder of the Carmen Zomers Agency, an agency for hair and make-up artists. She is the author of Boho beauty, Ageless Beauty and she vlogs at ‘Beauty by Carmen! gives 50+ Ageless Masterclasses based on bringing out YOUR best beauty.

Carmen also gives Masterclasses online and face to face.

www.agelessbycarmen.com

https://www.agelessbycarmen.com/books

insta@carmenzomers

Ageless pers engels (3)

If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.

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A deep and heavy topic today and one which in a way is taboo, but one we all have to do with in various degrees at various moments of our life , on this side of fifty usually more than ever and that is GRIEF. As you said : “It’s an incredibly painful journey and there are things we need to understand about grief and the subconscious processes around it that can make it a little easier. To guide us all the way from Brisbane Australia we have the remarkable Silke Herwald, Grief & Bereavement Specialist and creator of “Grief to Love” which was presented at the 2019 AHA world conference.

Silke Herwald is a highly experienced Master Hypnotherapist, Master Practitioner NLP, AHA Supervisor and accomplished presenter.
Silke presented her unique “Grief to Love” framework at the 2019 AHA world conference. She talks about grief in a light hearted yet deeply insightful way.
Over 12 years Silke has assisted hundreds of clients through grief and anxiety: Worldwide online, in person and with her “Grief to Love” seminars.
Three years ago Silke developed an even deeper understanding of grief. Her parents lost their oldest daughter, her brother-in-law his wife of 25 years and Silke her soul sister to cancer.
Silke had promised her to do whatever it takes so that one day everyone would be able to feel joy again. And so she did.
Then 2021 hit with a vengeance. First Silke’s gentle, loving clinic therapy dog died.
Only a couple of weeks later Silke completely unexpectedly lost her beloved dad; and her mum her best friend and husband.
Silke not only has the knowledge and skills to help people through grief, she also knows a little too well what grief feels like. She lives with her husband and her Border Collie on the Sunshine Coast, Australia.

www.grieftolove.com

www.grieftolove.com/summary

If you enjoy the podcast please subscribe, review and share to spread the word.

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Well guess what, I enjoyed last episode with Wolfgang Steiner, integrative breathing coach, Founder of “The Worldwide Breathing Circle” & “conscious breathing trekking” so much and we both felt there was still so much to share, we spontaneously decided to make a Part 2 going deeper into the benefits of Conscious Breathing, in connection with every aspect of Life and examining successful habits. It might just well CHANGE YOUR LIFE!

BIO
Born in Vienna/Austria, I have three daughters and three sons and live in the Serbian mountains of Tara. I am certified as an integrative breathing coach.
have been working with conscious breathing since 2002 and was President of the Austrian breathing Association from 2005-2011. Special areas of focus for me are breathing and emotions, breathing in nature, men´s groups, breathing and conscious conception, pregnancy and birth. I am also the Founder of “The Worldwide Breathing Circle” & “The conscious breathing trekking”
I am passionate about practicing conscious breathing and supporting people on their path when this reason calls them. Breathing was not always a conscious topic for me, and life did not seem particularly bothered with me. I almost died several times and could not have been born at all as my mother´s medical advisors suggested she have an abortion. Then at birth I had my umbilical cord around my neck and a few weeks later was back in hospital dealing with a lung infection. I was frequently sick during my childhood and also my adulthood until 33. I was suffering and just happy that our medical system kept me alive until I reached age 33. I then faced what I would call the beginning of a burn out though it did not have a name back then. I realized I needed to change something, and I received amazing support from a friend (a women in her early 50´s) who was my masseur. She advised me to start Osho´s Dynamic meditation as she found the mental aspect meant she could not help me.
This was the beginning of my conscious journey leading straight into a professional 3-year education in breathing and practicing treatments individually as well as in groups. I started men’s groups, meditative trekking tours in the Austrian Alps and finally working online since January 2019.

The big difference for me was that the instant I started with breathing consciously, I no longer got sick and what keeps me going is clearing my energetic stuff out for my future generations, so they can live more conscious.
My vision is to breathe with a billion people and to bring the men ‘back home’.
For exactly this reason, I guess the main contribution of conscious breathing, is to balance the body on all levels (masculine and feminine balance) and bring peace which is needed to invite the men to come back home and welcome them.
I run a weekly online breathing workshop, a weekly online men´s group, meditative mountain trekking in the Austrian Alps, weekly online success masterminds.

www.atemreisen.eu
https://www.facebook.com/atemreisengmx.at/
info@atemreisen.eu

Join me on my FB group “wake up with a conscious breath”
https://www.facebook.com/groups/607825143747243

The weekly “World Wide Breathing Circle” a one hour guided practice to deeply relax and to cultivate Conscious Breathing !!!Now for free until end of February!!! just befriend me on FB and send me a PM to receive the zoom link https://www.facebook.com/atemreisengmx.at/ The weekly 1 hour mastermind “The Circle of Men 2.0

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.

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It is hard to find a topic of greater importance when we talk about improving our lives than BREATHING. Yet it is one of those activities we barely give any thought to at all, or only when we are struggling to breathe, yet conscious breathing affects our well-being on so many levels.
To explain just WHAT it can do for us and HOW we talk to integrative breathing coach Wolfgang Steiner

BIO
Born in Vienna/Austria, I have three daughters and three sons and live in the Serbian mountains of Tara. I am certified as an integrative breathing coach.
have been working with conscious breathing since 2002 and was President of the Austrian breathing Association from 2005-2011. Special areas of focus for me are breathing and emotions, breathing in nature, men´s groups, breathing and conscious conception, pregnancy and birth. I am also the Founder of “The Worldwide Breathing Circle” & “The conscious breathing trekking”
I am passionate about practicing conscious breathing and supporting people on their path when this reason calls them. Breathing was not always a conscious topic for me, and life did not seem particularly bothered with me. I almost died several times and could not have been born at all as my mother´s medical advisors suggested she have an abortion. Then at birth I had my umbilical cord around my neck and a few weeks later was back in hospital dealing with a lung infection. I was frequently sick during my childhood and also my adulthood until 33. I was suffering and just happy that our medical system kept me alive until I reached age 33. I then faced what I would call the beginning of a burn out though it did not have a name back then. I realized I needed to change something, and I received amazing support from a friend (a women in her early 50´s) who was my masseur. She advised me to start Osho´s Dynamic meditation as she found the mental aspect meant she could not help me.
This was the beginning of my conscious journey leading straight into a professional 3-year education in breathing and practicing treatments individually as well as in groups. I started men’s groups, meditative trekking tours in the Austrian Alps and finally working online since January 2019.

The big difference for me was that the instant I started with breathing consciously, I no longer got sick and what keeps me going is clearing my energetic stuff out for my future generations, so they can live more conscious.
My vision is to breathe with a billion people and to bring the men ‘back home’.
For exactly this reason, I guess the main contribution of conscious breathing, is to balance the body on all levels (masculine and feminine balance) and bring peace which is needed to invite the men to come back home and welcome them.
I run a weekly online breathing workshop, a weekly online men´s group, meditative mountain trekking in the Austrian Alps, weekly online success masterminds.

www.atemreisen.eu
https://www.facebook.com/atemreisengmx.at/
info@atemreisen.eu

Join me on my FB group “wake up with a conscious breath”
https://www.facebook.com/groups/607825143747243

The weekly “World Wide Breathing Circle” a one hour guided practice to deeply relax and to cultivate Conscious Breathing !!!Now for free until end of February!!! just befriend me on FB and send me a PM to receive the zoom link https://www.facebook.com/atemreisengmx.at/ The weekly 1 hour mastermind “The Circle of Men 2.0”

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.

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Today we are talking about Leveraging LinkedIn, about being you, about connection and communication and having fun! To do so we have the fabulous Petra Fisher, who describes herself as a “Cranky old fuddy-duddy who claims to know shitloads about LinkedIn”. And she does, having coached over 3500 entrepreneurs!
Join us for a fun hands-on exploration of what Linked in can do for us!

BIO

“Cranky old fuddy-duddy who claims to know shitloads about LinkedIn. Says she can help global entrepreneurs attract clients”, is the first thing I read on Petra Fisher’s LinkedIn Profile. Global entrepreneurs who aren’t after any old client, but want the most fun, brilliant, motivated clients work with Petra. “Your LinkedIn Presence must filter out crap clients and attract the right people”, she says. Petra lives with her big fat red cat (Bluey) and teenage daughter (who thinks most of Petra’s brilliant jokes are quite dumb). When not working or reading books she is either walking, sleeping or doing crochet.
PS Petra trained over 3500 entrepreneurs, leaders and other clever cookies and has no intention to stop doing so any time soon.

SPECIAL OFFER:
Starting Tuesday Jan 18th and only one of its kind in 2022: small group program to get noticed on LinkedIn so that you
organically attract clients.

https://petrafisher.com/get-noticed-on-linkedin/

Mention “Fabulous after Fifty podcast” in the ‘how did you find out question on
the sign up form they will receive a 1-hour ‘ask me anything LinkedIn’
session (normally €197) to be used in the month after the program finishes.

https://linkedin.com/in/petrafisher
https://www.facebook.com/groups/linkedintipspetrafisher
https://instagram.com/petrafisherconsulting
https://petrafisher.com

If you enjoy the podcast please subscribe, review and share to spread the word.

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Just because the first half of your life has been predictable, does not mean that the second half has to be too! This is the philosophy that author and family storyteller Jill Philips shares on today’s episode. A woman with a passion to inspire families to connect through the telling of their past. She worked 30 years as occupational therapist and hospital Director before writing Lamlash street, motivated by her own families’ experiences of 1960’s London.

Her zest for life is contagious and her tips will get you there! BIO

J.M. Phillips is a first-time author. Motivated by the retelling of family stories ,she wrote Lamlash Street, which is about navigating family life in London after World War II. She is a storyteller with a passion to inspire families to connect through the telling of their past.

Growing up in the UK, J.M. emigrated to Canada after working in a London solicitor’s office for a few years. She spent 30 years working as an Occupational Therapist and Hospital manager before retiring.

Rather than slowing down the pace of life as she neared retirement, J.M. re- focused her efforts on enjoying each day with a zest for life. She encourages others to do things simply because they have not done them before. She is always working on re-inventing herself and tries not to be limited by any kind of restriction. Her approach to life is “what shall I do next!” A technology and sci-fi fan with a thrill-seeking streak, she’s been cave swimming in Mexico and hopes to swim with dolphins.

During one of her many trips to visit her family in Bexleyheath, she was inspired to capture their memories of a way of life that is cherished by many. Pulling from her uncle’s World War II stories and her memories of her young life in the 1960’s, she aims to carry on his legacy with her books.

She is currently splitting her time between the UK and Canada, maintaining close contacts with family, and at the same time discovering more fascinating family stories.

Learn more at http://www.jmphilipsauthor.com

https://jmphillipsauthor.com

https://www.facebook.com/reddamaskpublishing

If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.

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Anke Herrmann wasn’t going to contribute to any more multi-author books but when a group of friends – led by the amazing Carolyn Street – decided to publish a whole series of books tackling a range of human emotions and the different ways people deal with them, she took notice.
There is Anxiety & US, Sadness & US, Anger & US, and the recently published Authenticity & US where Anke contributed a chapter on Authenticity Online. That’s what we’ll be talking about today.

Bio:

Business Coach, Mentor & Tech Expert, Anke Herrmann is the author of Taming the Tech Monster, a Podcast Host and big dog lover.

17+ years ago she quit her software developer job in the UK to start her own creative business in Spain.

Now, she uses everything she’s learnt in business, tech, creativity, and psychology to help visionary coaches build online businesses that reflect their dreams and ambitions.

Working with her as their business coach, coaches bring their vision to life through creating a powerful online presence and the courses, programs, podcasts, communities, and virtual events that allow them to serve more clients better – with a clear strategy and tech taken care of.

Links:

Taming the Tech Monster – free book & other goodies: https://tamingthetechmonster.com

The entire & US series: https://www.amazon.es/Carolyn-Street/e/B08HSC93V4?ref=sr_ntt_srch_lnk_4&qid=1639591572&sr=1-4

Authenticity & US: http://viewbook.at/authenticityandus

If you enjoy the podcast please subscribe, review and share to spread the word.

IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.

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Social Anxiety has always been on the agenda, but COVID and the in and out of social distancing has brought the issue even more to the fore. Join me as Elodie shares her valuable experience, knowledge and tips on how to cope and overcome!

Élodie Ley is a holistic personal development coach, speaker, podcast guest and founder of EloFlow. Through 1-on-1 coaching sessions, group-coaching, personal development workshops and online courses, she inspires hundreds of people to become the most confident version of themselves. Expert in the relationships between Body, Mind & Soul, she advocates empowerment to have the freedom to be who they truly are at heart. Private clients hire Élodie to understand their emotions and behaviors, find out who they are and they want in life, identify and overcome the limiting beliefs they have about themselves, gain self-confidence and live life to their full potential. Companies hire her to help their employees prevent and overcome burn-out, feel integrated in teams, improve their self-confidence and motivation, increase their well-being at work – and design a professional career that is in line with their personal development. Elodie’s main mission is to help people realize their dreams and manifest the life they desire at heart. A life that feels good from the inside.

Website: www.EloFlow.com

Email: info@eloflow.com

Instagram: @elo_flow

LinkedIn: www.linkedin.com/in/elodie-ley

Facebook: www.facebook.com/eloflow.coaching

If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.

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The post FABULOUS AFTER FIFTY! EPISODE 35 – ELODIE LEY- SOCIAL ANXIETY IN COVID /POST-COVID TIMES appeared first on The Kennedy Connection.

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Problems are inevitable in life however we have a choice as to what we make them mean. Today we will be talking about learning to put problems into perspective. I am delighted to have Silke Maria Haas in the studio today. Silke is an international Coach and a healer with professional training and 25 years’ experience as Osteopath, Naturopath, and Craniosacral therapist . Let’s learn!

BIO

My name is Silke Maria Haas (D.O, N.D, CST, Heilpraktikerin), I am an international Coach and a healer. For the last 25 years, my professional training as an Osteopath (D.O), Naturopath (N.D), Craniosacral therapist (CST) and Heilpraktiker has enabled me to help people of all ages, including many children and families with problems regarding their health and personal lives.

My sincere desire for humankind is -not only to reduce pain and suffering in the world-, but also to empower people to help themselves. So, combining my therapeutic knowledge with self-help and empowerment tools, I have studied and applied over many years, I created a unique system of Energetic Coaching for Health and joy. This system combines elements of Kinesiology, Psychology, energetic therapies, Shamanic Healing and Access Consciousness into a unique transformation method.

Links

www.crazyhealing.eu

If you enjoy the podcast please subscribe, review and share to spread the word. IF YOU’D LIKE TO BE A GUEST OR KNOW SOMEONE WHO’D MAKE A GREAT GUEST FOR THE PODCAST, OR WOULD LIKE TO SUGGEST A TOPIC TO DISCUSS, PLEASE GET IN TOUCH AND LET ME KNOW.

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Today I welcome the seriously amazing Dr. Aleksandra Plazinic to the show to take on a topic so many of us are affected with, whether on a personal or professional level and that is the fear of public speaking. In this interview Aleksandra explains the origins of this fear and shares some very practical and easy to implement tips which can make a world of difference. Try out the Power Woman pose! BIO

Dr. Aleksandra Plazinic is Executive Communications Coach, Keynote Speaker, University Lecturer with a Ph.D. in communications, certified NLP trainer, and consultant with vast professional experience in international organizations: United Nations and European Commission, business consultancies, and within the University setting.

Dr. Aleksandra Plazinic has been recognized as the Top 30 Business Coaches To Look Out For In 2022 by the New York City Journal.

She has worked with international professionals from all over the world and helped them overcome the fear of public speaking, effectively communicate, present with the impact, build self-confidence to advance their careers, and reach personal fulfillment.

Dr. Aleksandra Plazinic published many academic and expert articles. She has been recognized for her work and personally endorsed by Arianna Huffington, and featured in Thrive Global, Medium, Idyllic Pursuit, The New York City Journal, YouQueen, and BizLife.

Take your freebie prepare for your next performance

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LINKS

connect via LinkedIn https://www.linkedin.com/in/aleksandra-plazinic-phd/

WEBSITE:aplazinic.com

LinkedIn https://www.linkedin.com/in/aleksandra-plazinic-phd/

E-mail: aleksandra.plazinic@gmail.com

Tel: +31639087482

If you enjoy the podcast please subscribe, review and share to spread the word.

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