DBT Weekly

Stephanie Alexis Edsall

63 Episodes

This is a mental health therapy and skills development podcast designed to help listeners improve their ability to regulate emotion, reduce problem behaviors and learn new, skillful behaviors. This is all based on the Dialectical Behavior Therapy treatment model! Prepare for zigging and zagging, simply because life will do that, and we can choose how to respond - wisely!

Podcasts Similar to DBT Weekly

WellnessTalks (94.87%)

Todd Schmenk, LMHC

Mindful Revamp Podcast (94.45%)

Gabrielle Gonzalez

PERMANENTLY PRACTICING - Kyle Tovey (94.14%)

Kyle Tovey

MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT (93.71%)

John Tsilimparis

Lessons with Ashley (93.71%)

Ashley

The Confident Mind - Social Anxiety Podcast (93.43%)

Kyle MacDonald - Psychotherapist

When East Meets West (93.26%)

Peter Economou, Ph.D. and Nikki Rubin, Psy.D.

Anxiety Help & Stress Reduction (93.11%)

Bliss In Being

The Mindful Path (93.01%)

Isabelle Griffith

Mindful Teen (92.76%)

Michaela B

Relationship Dosage (92.68%)

Shubham gupta

Project Body Love (92.5%)

Women's Health

The Skillful Podcast (92.46%)

Bay Area DBT & Couples Counseling Center

Therapists In The Wild (92.44%)

Molly and Liza

Living More Fully (92.4%)

James Guay (LMFT): Licensed Psychotherapist & Psychology Podcaster

Turning Troubles into Treasures (92.31%)

Applied Mindfulness Training

(Un)balanced with Sami and Jayahna (92.28%)

Sami & Jayahna

Mindfulness Classes With Oli Doyle (92.28%)

Oli Doyle

Simple Ways to Have a Good Life with James Scott Henson (92.25%)

James Scott Henson

Psychological Resilience in the Time of Coronavirus (92.24%)

Ann Marie Roepke, Ph.D.

The Better Mindset Show (92.19%)

M Salek

Mindfulness (92.18%)

Eshan Yadav

Buddhist Boot Camp Podcast (92.18%)

Timber Hawkeye

Striving From Stillness (92.17%)

Anna Pantano

Back to Heart (92.03%)

Cierra Dae

Showing Up To Life (92.03%)

Art Burns

Beyond the Couch with Dr. Sally Nazari (91.96%)

Dr. Sally Nazari

Being Well with Dr. Rick Hanson (91.87%)

Rick Hanson, Ph.D., Forrest Hanson

Shut Up and Sit (91.85%)

Yedda Stancil

The Conscious Classroom (91.76%)

Amy Edelstein

My Mindful Mat Moment (91.64%)

Coriaria, LLC

Blue Rectangle Podcadt (91.64%)

Sterling Scott

Life on Fire (91.59%)

Acceptance and Commitment Training (91.56%)

RMIT University

Alok Taunk | Mindfulness coach (91.55%)

Alok Taunk Mindfulness Coach

The Magichive Podcast (91.48%)

Magichive

The Bold as Love Podcast (91.44%)

Karine Bell

Unapologetic (91.35%)

JHarris

2 Scoops of Inspiration (91.33%)

2 Scoops of Inspiration

Transition Awareness Breathing (91.32%)

Transition Awareness Breathing

Transform Your Life (91.26%)

Chantal Debrosse

DAC and Life (91.16%)

David A Clarcq

Creative Mindfulness (91.12%)

Rebecca Oakes

Think Together (91.07%)

Isaac Ferguson

The Mindful Communication Weekly Podcast (91.06%)

Timothy Born

Tidbits with ET (91.02%)

Emerson Truong

The Tulescu Show (91.02%)

Alex Tulescu

Just One Thing (91.01%)

Brad and Lisa Stearns

Finding Sanity in Mindfulness (90.99%)

Kristen Amber Knight

The Mindful Meanings Podcast (90.98%)

David Hamill: Psychotherapist, Author, Speaker, and Mental Health Advocate

The Change Agents Podcast with Dr. James Rouse (90.95%)

Dr. James Rouse

Awaken Your Wise Woman (90.9%)

Elizabeth Cush

Life and Living( A Podcast that brings up a wide range of topics to discuss in general about Life) (90.89%)

Abhinaya Srinivasan

The MindfulBit Podcast (90.88%)

Cory Kelly

SelfCARE for HER Podcast with Shikina Gladden-The SelfCARE🦋Educator (90.87%)

Shikina Gladden

Let’s Be Clear with Demi (90.74%)

Demetria “Demi” January

Being your best during crisis (90.74%)

Anushree

Happy Kids Mindfulness and Creativity (90.73%)

Heather Lageveen

Don't Quit on Me (90.71%)

Nick C

An Invitation to Grace (90.7%)

Carrie Ann Tawadros-Habashy

Mind-FULL (90.67%)

Kelly Bernier

Mindful Relationship Podcast (90.64%)

Shweta Advani

You Are Wise: Mindfulness for Parents and Teachers and You too. (90.57%)

Lee-Ann Meredith

The Mindful Schools Podcast (90.5%)

Mindful Schools

Joy Lab Podcast (90.5%)

Henry Emmons, MD and Aimee Prasek, PhD

Taproot Therapy: A Mindful Moment (90.46%)

Erin Iwanusa, LCSW

Pretty Spiritual Podcast (90.44%)

Pretty Spiritual Podcast

ThySelf ThyGift (90.43%)

Sujoy Chaudhuri

Pray, Love, Grow. (90.42%)

Pray, Love, Grow.

THE CRITICAL DIALOGUE - LIFE AT WORK (90.41%)

Sree Kumar

Mindful Matters w Chris Griffin, LPC & Burke Lewis (90.39%)

Chris Griffin, LPC & Griffin Counseling Services, LLC

Mindfulness Talks (90.39%)

Ritika Bhardwaj

Life as Spiritual Practice (90.38%)

Jennika Borger

Building Resilience (90.3%)

Leah Davidson

The KEMPEFIRE Show (90.29%)

Jonathan Kemp

Mindlessly Mindfull (90.28%)

Vanitha Muthukumar

These 20 Somethings (90.28%)

Melanie Rojas

Students of Insight: A Modern Mindfulness Journey (90.28%)

Jackson and Sam

The HSP Podcast with Julie Bjelland (90.25%)

Julie Bjelland

Talks with Kari (90.17%)

Karina Duarte

Heal Your Story with Heidi Dellaire (90.16%)

Heidi Dellaire

KellechieSpeaks (90.16%)

Erica Adugwo

Anxiety Has Purpose (90.12%)

Jeanne Phillips

Lunchtime Chats with BTO (90.1%)

Kierra Price

FOCUS: Fear Only Ceases Ur Success (90.06%)

Fear Only Ceases Ur Success ™️

Well Connected Relationships Podcast (90.03%)

Michelle Becker, LMFT

Spoken Jewelz (90.0%)

Julia

Spaces & Connections - Theresia's Coaching (89.97%)

Theresia Tauber

Get in the Mud (89.93%)

Lacey Dean

Trust Your Journey (89.93%)

Nicky Clarke

Breaking The Stigma Of All Things Life (89.91%)

Sara Jane Mirza The Mentor

Let Go and Be Free (89.87%)

Ron Vitale

Kuddle With Kookie (89.87%)

Keerthana Venkataraman

Just This Breath (89.86%)

Davis Mindfulness Center

Body Meets Mind (89.85%)

Body Meets Mind

Sakura (89.85%)

Yashika Khurana

Not Another Anxiety Show (89.85%)

Kelli Walker

The Aware Mind (89.84%)

Sarah Vallely & Jacob Derossett

You Are Infinitely Loved (89.84%)

You Are Infinitely Loved

Psych Stuff with Laura (89.81%)

Laura