Warrior Motivation Show: Recent Episodes

Coach Spiegel

"it's okay, I think it's sexy when a man has a bit of pudge on them..."

A bit of pudge! She was being way too kind ...I was fat!

She was just being nice, that amazing wife of mine. She deserved better. She deserved to have a husband that wasn't fat, ugly and disgusting.

She deserved the hot bod I had when she fell in love with me.

She deserved someone that wasn't slow, and low energy.

Someone that didn't feel so self-conscious and unattractive.

It has been years since I let her see me with my shirt off. It was months since I've stepped on a scale. I wasn't comfortable. I didn't feel attractive in her eyes, no matter what she said.

How did it come to this. I used to be so hot. So sexy. So ripped living life as a Personal Trainer and Bodybuilder.

I had found my dream girl. The love of my life. The most beautiful woman I've ever met loved me as much as I did her.

She said "Yes" to spending our life together, betroved to one another.

I got comfortable. I got complacent. I let myself go. I put on weight. Ate whatever I wanted. Stopped working out diligently.

I stopped and started so many diets, plans, and routines, but no matter what I did, I just couldn't stick with it.

My motivation was gone. I lost my "mojo" and had no idea how to get it back. It's ironic because when I was a rockstar personal trainer at the club, it was my clients that complained about that all the time...

"How do I get motivated, Coach?"

I didn't really have an answer for them as I never struggled for motivation. It wasn't until I began struggling with that myself that it started to make sense.

"How..." I asked myself as I looked at my bulging "ice-cream" belly and man-boobs in the mirror...

..."How did I fall so far?"

But then I discovered a secret Motivation Method

Armed with that Method, I began my GMHB journey, Getting My Hotness Back. :)

This podcast is documenting that journey going from fat husband to sexy one using that Method and taking you on the journey.

Come along this journey and discover for yourself what this secret Motivation Method is all about.

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Mr trainer man Erick

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

This episode is me interviewing my mom. She is my fitness hero and she shares how she got started.

How her fitness evolved.

And a few of her secrets on how she looks so and performs so young.

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

—---

This is the audio taken from my Youtube channel. Here we are documenting her journey to losing 100lbs following my methodologies and teachings.

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

We are documenting the process of Amy on her 100 pound fat loss journey using my teachings and methodologies.

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

This is the audio taken from my Youtube channel. Here we are documenting her journey to losing 100lbs following my methodologies and teachings.

--

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would not have failed.

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would have made it!

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would have made it!

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would have made it!

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would have made it!

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would have made it!

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would have made it!

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would have made it!

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would have made it!

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would have made it!

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick

Owner of Workout Hero Club - Eau Claire, WI

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would have made it!

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would have made it!

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

This is the first of many interviews I'm so excited to bring you. Called interview with an "Everyday Fitness Superstar".

Starting off with a bang with the dynamic duo of Ashley Rueth and Jeni Gronemus.


Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would have made it!

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would have made it!

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would have made it!

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI.

Did you know that about 90% of people that start a weight loss/fitness journey sadly fail?

Had those 90% known about his “Princess Bride - Hunger Games” secret, then they probably would have made it!

Which is why when you click here and put in your info - I’m giving you a mini-book that reveals what that secret is and why it is the missing link. Click on over and get that book now.

As for this podcast…

You’re going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own “Everyday Fitness Superstars” that don’t get the appreciation, respect and recognition they deserve.

It’s my goal to be Eau Claire’s most helpful “fitness guy” because back when I was struggling with my weight - that is something I wish someone else would have done.

Here’s the story that led to this show existing…

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy and miserable she was with her weight.

She said that night that she was starting a “get back into shape” journey.

I felt absolutely horrible and like I failed the love of my life.

It was my fault she had gained weight.

I was a horrible influence on her because I had gained even more weight.

I used to be in great shape when we met but then let myself go after that.

I had turned into a “chubby hubby/dad bod”.

I was a Personal Trainer and Bodybuilder and had abs when we met.

But then after years of marriage, I was a fat lazy blob,

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues.

That transformation played a huge part in me opening up my own gym here in Eau Claire.

So now, after those first 300 episodes, on top of fitness motivation secrets, we’ll be talking about the other areas that make fitness a success.

Let’s do this,

Your awesome future awaits!

Erick Spiegel

Owner of Workout Hero Club - Eau Claire, WI

—---

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

Eau Claire, Wisconsin Fitness & Wellness

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

Would you like a Bigger Stronger Chest?

If so, then sign up for my free 5 day “Bigger Stronger Chest” Challenge.

There you’ll Discover the “Arnold-Avengers” Secret that accelerates your gym gains and results 2-5x

Go to www.biggerstrongerchest.com/chest now to sign up

—--

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

Would you like a Bigger Stronger Chest?

If so, then sign up for my free 5 day “Bigger Stronger Chest” Challenge.

There you’ll Discover the “Arnold-Avengers” Secret that accelerates your gym gains and results 2-5x

Go to www.biggerstrongerchest.com/chest now to sign up

—--

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

Would you like a Bigger Stronger Chest?

If so, then sign up for my free 5 day “Bigger Stronger Chest” Challenge.

There you’ll Discover the “Arnold-Avengers” Secret that accelerates your gym gains and results 2-5x

Go to www.biggerstrongerchest.com/chest now to sign up

—--

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

Would you like a Bigger Stronger Chest?

If so, then sign up for my free 5 day “Bigger Stronger Chest” Challenge.

There you’ll Discover the “Arnold-Avengers” Secret that accelerates your gym gains and results 2-5x

Go to www.biggerstrongerchest.com/chest now to sign up

—--

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

Would you like a Bigger Stronger Chest?

If so, then sign up for my free 5 day “Bigger Stronger Chest” Challenge.

There you’ll Discover the “Arnold-Avengers” Secret that accelerates your gym gains and results 2-5x

Go to www.biggerstrongerchest.com/chest now to sign up

—--

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

Would you like a Bigger Stronger Chest?

If so, then sign up for my free 5 day “Bigger Stronger Chest” Challenge.

There you’ll Discover the “Arnold-Avengers” Secret that accelerates your gym gains and results 2-5x

Go to www.biggerstrongerchest.com/chest now to sign up

—--

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

Want a Bigger Stronger Chest?

Sign up for my free 5 day “Bigger Stronger Chest” Challenge.

Discover the “Arnold-Avengers” Secret that speeds up your muscle gains 3-5x

Go to www.biggerstrongerchest.com/chest now to sign up

—--

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

Want a Bigger Stronger Chest?

Sign up for my free 5 day “Bigger Stronger Chest” Challenge.

Discover the “Arnold-Avengers” Secret that speeds up your muscle gains 3-5x

Go to www.biggerstrongerchest.com/chest now to sign up

—--

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

Want a Bigger Stronger Chest?

Sign up for my free 5 day “Bigger Stronger Chest” Challenge.

Discover the “Arnold-Avengers” Secret that speeds up your muscle gains 3-5x

Go to www.biggerstrongerchest.com/chest now to sign up

—--

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

Want a Bigger Stronger Chest?

Sign up for my free 5 day “Bigger Stronger Chest” Challenge.

Discover the “Arnold-Avengers” Secret that speeds up your muscle gains 3-5x

Go to www.biggerstrongerchest.com/chest now to sign up

—--

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

Want a Bigger Stronger Chest?

Then sign up for my free 5 day “Bigger Stronger Chest” Challenge...

Discover the “Arnold-Avengers” Secret that speeds up your muscle gains 3-5x

Go to www.biggerstrongerchest.com/chest now to sign up

—--

What’s this show about?:

I was about to fall asleep when my wife walked into our room with tears streaming down her face.

She had that “We need to talk” look on her face.

“What is wrong, honey? Did something happen?”

I braced for the worse, with my tired brain working overtime to figure out what I did.

She proceeded to share how unhappy she was with her weight. Her self esteem and self-worth were shot and she was miserable.

It was 10 pounds away from the heaviest she’s told me that she was starting a “get back into shape” journey.

But it was all my fault that she got fat.

Because so did I after letting myself go. I had turned into a “chubby hubby/dad bod”.

My wife had fallen in love with a Personal Trainer and Bodybuilder.

But then after years of marriage, I was a fat lazy blob,

I used to be so hot. So sexy. So in shape.

Ripped body, chiseled arms. 6-pack abs and everything.

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife)

The biggest thing that helped me break through a plateau was something I’ve called the “Arnold-Avengers” secret.

This is the secret I’ll share with you on this 5 day free challenge, directed at your chest workout first.

Sign up for this free 5 day challenge at www.biggerstrongerchest.com/chest

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self when I was a bodybuilder and personal trainer.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self when I was a bodybuilder and personal trainer.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self when I was a bodybuilder and personal trainer.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self when I was a bodybuilder and personal trainer.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self when I was a bodybuilder and personal trainer.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self when I was a bodybuilder and personal trainer.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of my former self when I was a bodybuilder and personal trainer.

But then I discovered a secret about fitness that helped me…

...Get my abs back

… get my body back

… and transform from chubby hubby to hot hubby

… no more dad bod

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

The "Nice Car & Motorcycle" Motivation Lesson 👉237

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

how many sets a week is best?

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

and what that has to do with fitness and getting 6 Pack abs

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

How to do a back workout for beginners or advanced

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

My mistake that I would like you to learn from

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Here's your lesson in my Grandma turning 90! 👉230

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

The "Winning the Lottery" Fitness Motivation Story 👉229

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

picking on this guy's workout

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

"Getting my tires changed" fitness motivations 👉217

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

How This Story Of A Duck Getting Killed Can Help Your Fitness Motivations 👉213

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

The First Ever Fitness Motivation Lesson Came From My Momma Dearest👉209

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married and letting myself go after being in shape when we met.

For some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

We're Having A BOY and This Guy Has Some New Fitness Motivations! 👉208

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

The "Gender Reveal" Fitness Motivation Secret 👉207

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Why The Packers Draft Matters Towards Your Fitness Motivations 👉206

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

listen to this if you make excuses to not workout

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

NFL Draft Day Fitness Motivation Secret 👉204

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Does An NFL Draft Prospect Hold A Key To How Much Muscle You Can Put On?👉203

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

How Many Days A Week Am I Working Out? 👉202

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

The "panhandler" fitness motivation secret Part 3! 👉201

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Had a very interesting thing happen to me this morning...

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What's the best way to do cheatmeals and cheat days?

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Are they all they are cracked up to be?

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Are you familiar with people getting pregnant? There's a part of it that is quite good about fitness motivations

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

You know what I'm talking about!

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

I'm a people watcher, so with that is me can't help but notice those around me at the gym and paying attention to their workouts.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Have you seen the show on Hulu called Dopesick? Or maybe read the book, it bears talking about as it holds a big key to getting and staying motivated for fitness or weight loss.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

How to use this Aaron Rodgers decision to return to the Packers as Fitness Motivations...

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

Is there any Fitness lessons or secrets to be had in what awaits the Packers and Aaron Rodgers this offseason

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

My wife and I's pregnancy journey.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Aaron Rodgers and his sort of drama and what that has to do with getting and staying motivated for fitness

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Not done talking about V Day yet!

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Happy V Day!

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Let's talk some NFL!

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

My main career used to be a Personal Trainer at the club. Here's how I am still Personal Training

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

The Packers 2021 season is over and I am crushed. But it's okay because within lies some cool stuff to pull out to keep our fitness motivations going strong!

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

The Packers' season is almost in the books.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Did you hear about the hoopla around Antonio Brown's breakdown on the field? Well, turns out, there's a bit of a fitness motivation secret in it. :)

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

this episode you'll get to see what is flexible feeding, and how it would work with the holidays and all the extra calories coming in throughout

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Scary incident that you can use to get and stay motivated for fitness and weight loss

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

In Wisconsin, our cars not starting in Winter is a big concern... here's what that has to do with getting and staying motivated for fitness.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Being cold sucks, but if you play your cards right, it can be great for fat burning - here's how...

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Jocko Willinck shares his experience with contrast training and here's my take on it and how to do it if you don't have a sauna or ice tub to work with

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Totally unaware!

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

something happened with hello fresh that is a fun example of getting and staying motivated for fitness and weight loss

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Doing your workout from home can be highly beneficial if you want. But there's some things you need to know first.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Remember I was a hot, chiseled, personal trainer and bodybuilder who was in the top 1% of fittest people - but then I got married, let myself go and got fat.

It happened largely because I lost my fitness motivation. Here's why that happened.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Oh how I love thee Football metaphors for us fitness-y folk wanting to get and stay motivated for fitness!

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

I've seen guys that have been doing the same workout for decades. Is that okay?

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Having just turned 40, this is a question that us 40 year olds tend to wonder if we are getting into this fitness game to lose weight, gain muscle, and get into shape

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

There's this interesting study done on little kids a while ago that tells you a lot about our motivations

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

There was this one book... a book I had to read to get my Personal Pan Pizza Hut Pizza...  

It holds a huge secret to get you motivated for your fitness/weight loss transformation adventure 

View Details

Here's a special birthday episode! :) 

View Details

Total Body
Upper/lower

push/pull/legs

Bro-Split

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Have you seen Apple Tv's hit show "For All Mankind"? In there lies a pretty potent secret to keep you motivated for your fitness and weight loss

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What is MDD? There are 5 types of fitness MDD and probably the most irksome is type 2. Here we talk about that.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

high rep finishers - what are they and just how effective may they be?

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

How NOT to get big biceps

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What much can you hope to get in the name of Gainz each week? :)

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

How much mass did I pack on in 6 weeks?

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Don't be 'that guy' now, my fellow Warrior. You know what I'm talking about, right? The one with skinny, chicken legs. Here's how to make sure that doesn't happen!

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

This is a question that comes up quite a bit, and we are going to delve into it here now...

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

mTor pathway - what is it, and what does it have to do with your muscle building, fat burning efforts.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

The Packers got KILLED 38-3 in their 2021 season home opener. Here is what that has to do with us getting and staying motivated for fitness.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

How's it been going on my working out a crap-ton and eating a like a horse!?

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Finish this off

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Listen to this if you struggle for fitness motivation - Here's the 5 types of MDD

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

you know Marvel's hit Disney+ show they are doing called "What If"? How about we put that same thing to the test with our Fitness Stories.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Another milestone complete on my chubby to hot husband transformation journey

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Have you ever gotten something stolen? Not cool, isn't it. Here's how you can use these sucky incidences to stay on the Path.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Remember the 80's classic Dirty Dancing? How about Karate Kid? Both hold the same secret to getting and keeping you motivated for this fitness journey of yours. :)

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

98% of people that start a diet, fall off and quit - Here's why that happens.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

This journey you're on, my fellow Warrior, not many people make it to where they want to go. Here's to you being one of the rare ones.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Have you heard of 'Rucking'?

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Turns out that it gets just as fun after your newbie gainz are gone, as long as you do this.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Dirty John, that lowlife, stumbled upon something

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Have you seen the show, The Office? There's a delightful trick in it

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Have you gotten hurt at all and affected your workouts? Here's the episode for you then.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Currently hitting the gym 5 days a week. Here's what those 5 days looks like.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Update on what I'm doing

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Oh that fitness motivation, can never have too much of it, can we?

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Is working hard really all that important?

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

How best to work your abs to get a 6 pack

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

And what this has to do with your Fitness Motivations

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Rounding out 5 years of marriage to the woman of my dreams! We couldn't be happier and it's all thanks to my discovering the Warrior Motivation Method to help me get my hot body back and strengthen our Marriage!

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Taking a bit of a trip down memory lane and some not so smart experiences I had as a Personal Trainer at the club.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Just had a blast from the past!

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What does Aaron Rodgers Want!?

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

one of the secrets to fitness success is to not be "gym guy." Here's what being a "gym guy" is all about.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

I was working on a little side career whilst working on getting my hotness back and making my wife physically attracted to me again. That side project was real estate.

Here's why that's no longer the case

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What to ask yourself before you begin a fitness journey

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

all about MDD & MEV

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Here's my workout schedule as I focus on my arms for the next few months...

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep “eating right”. But I had lost my mojo. My motivation.

I became a shell of former self when I was a bodybuilder and personal trainer.

But then I discovered a secret fitness motivation method...

… and am now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Have you listened to the first 40 ish episodes of this show? This 'Make You Hot Again' was our battlecry! Here's why it isn't anymore. :)

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

There's 4 aspects to your Motivation Profile, this episode we are talking about the first one.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

How's it been going?!

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

You remember that 'Deadlift Barrage' week I was doing a bit ago? It's like that but with benching instead.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

So i'm still personal training, but on my own. Not being a personal trainer at the gym anymore and in this episode we go over why.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Your workout gives out signs whether it is working or not. Here is a few of them.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

It's all about having something to fight for. Here's the thing behind that though...

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Henry Ford and his model T!

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

In this episode we go through my adventure in getting to a decent deadlifting weight.

Deadlift is that one move that seperates the serious workout warrior from the dabbler one. Let's talk about it now.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

It all started the day I went and watched Batman Begins...

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

This guy basically got the whole world aware that there was something to this stuff we call "motivation"

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

The 5 Types of MDD are:

  1. "Just Start" MDD

  2. "Don't Feel Like It" MDD

  3. "New Car Smell" MDD

  4. "The Gap" MDD

  5. "M.E.V." MDD

We'll be diving into each one a bit on this episode

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.

View Details

Your MP (Motivation Profile) has 4 aspects to it,

  1. Passion - Results

  2. Mission - Opportunity

  3. Internal - External

  4. Away From Pain - Towards Pleasure

This episode we're going over that 4th one a bit.

What’s this show about?:

“Oh my goodness! That’s what I look like!? I’m so fat and gross!”

  • That’s what went through my head when I saw pictures of me from a recent family get together.

I had been letting myself go for years and losing my “hot body” ever since getting married...

…. Putting on that chunky “husband bod”

But for some reason, it never really hit me until that day.

“How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything.

How did I fall so far?”

I had lost my mojo. My motivation. Started diets and joined gyms but always fell off after a couple of weeks.

Married my dream girl after winning her over with my chiseled sexiness.

That’s when I began losing my motivation to work out and eat right.

Carried around a “husband bod” and being over 55 pounds overweight…

It seems to happen again and again for those that don’t know this “Warrior Motivation secret”.

I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can be more attractive towards my wife again...

...Get my abs back

And look good naked. :)

✔️If you struggled with “staying motivated” on your health-conscious journey, then this is the show for you.

✔️If you’ve tried programs and had trouble sticking to them, then you’re going to love this motivation secret.

✔️If you’re looking for the edge in your workouts and meal plans, you found it.

✔️If you want the missing piece to what all those other trainers and guru’s unknowingly leave out, then you’ve found the right place.

This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered and passing on these secrets to you.