MindSeeds: Recent Episodes
Imogen Love
Imogen Love is a qualified hypnotherapist, who has helped many people overcome their mental health issues. Having suffered from a breakdown over 10 years ago, she self healed by breaking free from the grips of her negative thought patterns. She has spent the last decade helping others identify the thoughts that are holding them back through relaxation therapy.
MindSeeds is the 5 star relaxation therapy audio app which helps you re-think your thoughts and overcome mental health issues
Available to download on Apple and Android
With so much outside noise going on, its easy to let our worrying thoughts take over which can affect our health. This relaxation audio pod is designed to help you relax and switch off from the noise to help you body rest and reduce any fear or tension in the body.
We are living in such diverse times with so much separation. Why do we judges other so much? What can we do to work on ourselves to release judgement over others and help to bring people together?
We are being challenged in every area of our life right now, maybe it's also time to challenge our beliefs about ourselves and the things around us?
How does this process work? How does it help you break free from your old negative programming?
Understanding how the mind and body work in unison together will help you re-think anxiety.ย
This episode is taking from the MindSeeds app which is available to downloads on Apple and Android.
How are we able to get through this isolation period and cope with boredom. This episode helps to rethink how you use your time
In these challenging times, how can we use our thoughts to boost our health and not drain it through negative thinking
As anxiety and tension builds, I wanted to share with you techniques I use to cope with worrying thoughts and panic
A relaxation pod to help give you some time out from your busy mind, ease any anxiety and switch off and sleep.
With everything thatโs going on in the world right now, worry and uncertainty is inevitable. But you can stay grounded and not allow panic to take over. This episode will help you with some techniques.