For Better Self & Net Worth: Recent Episodes
Ella Catherine
Multi-Passionates unite!!!
If your dreams are bigger than the life you live, this Podcast is for you. On this show, we break the barriers on discussion on women & wealth along with interviewing many entrepreneurs who ditched societal norms to live the lives designed by them.
This was formally a strictly financial podcast but as it has evolved, I want to you think of my guests and I as your personal cheerleaders for following your dreams, helping others and of course, living for best life without breaking your bank. Support this podcast: https://anchor.fm/betterself/support
In this episode, Ella shares her experience at the dentist and how it made her reflect on the concept of numbing our feelings. She discusses how society teaches us to numb our emotions and the unhealthy habits we develop as a result. Ella emphasizes the importance of feeling our emotions and being present in the moment. She encourages listeners to prioritize themselves and their feelings, and to choose what truly matters in their lives. By acknowledging and navigating our feelings, we can live a more authentic and fulfilling life.
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Heather Vickery shares her journey of leaving the American dream and embracing her true self. She didn't realize she was gay until she was 38 years old and had been married with four kids. She burned her old life to the ground and rebuilt it on her own terms. Heather emphasizes the importance of knowing, liking, and trusting oneself and the power of embracing discomfort to create a life you love. She also discusses the impact of people-pleasing and the need for self-care and self-love. Heather recommends exploring human design to understand oneself better and offers resources and retreats to support personal growth.
www.vickeryandco.com/social
Executive producer and cohost, Was it Chance Podcast www.wasitchance.com
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Suman Cherry joins me for a follow-up conversation to discuss the importance of managing stress and energy in entrepreneurship. Cherry shares her personal experiences of growing her business and the shifts she has made in her role while emphasizing the significance of prioritizing self-care and listening to one's body. She also delves into the topic of the nervous system and how it affects our emotions and overall well-being. In addition, Suman highlights the importance of healing past traumas and processing emotions in a healthy way. She concludes by discussing the impact of conscious work on relationships and personal growth. I
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In this conversation, Victor Dedaj, a certified health coach, shares his journey from the corporate world to becoming an entrepreneur. He explains that as a holistic health coach, he looks at the whole person, considering the physical, emotional, psychological, and spiritual aspects of health.
Victor emphasizes the importance of managing stress and not worrying about things beyond our control. He shares personal experiences of fearing failure and losing his job, but realizing that most of his worries never came to pass. Victor also discusses the challenges of being self-employed and the need for patience and consistency in building a successful business. He highlights the power of compounding and the negative impact of instant gratification on mental health.
https://www.victordedaj.com/
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Emily Cox is a Licensed Clinical Mental Health Counselor working with tweens, teens, and young adults in private practice. Emily's work focuses on supporting children working through big feelings, adolescents navigating transitions, and emerging adults exploring identity. Emily loves helping those who feel stuck, misunderstood, or unheard find their voice and use it with confidence.Emily has been in the mental health field for over ten years in a variety of settings, from inpatient units to In Home therapy.
Emily uses an empowering and creative approach to connect and support clients in discussing their needs, often through expressive arts techniques and EMDR therapy to supplement traditional talk therapy. Outside of the therapy office, Emily can be found blasting Taylor Swift on road trips, hiking with her dog, and digging in the dirt while trying to grow new plants.
Connect with Emily at Larkspur Therapy www.larksurtherapy.com
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Micah Bravery shares his journey of overcoming trauma and finding healing. He discusses the inspiration behind his podcasts and book, and the importance of sharing stories to promote mental health. Micah emphasizes the need to break the silence and have conversations with loved ones about past experiences. He also addresses the challenges of overcoming bullying and building self-worth. Additionally, Micah explores the impact of religion and the importance of setting boundaries in relationships. In this conversation, Micah emphasizes the importance of self-worth and happiness, highlighting that everyone deserves to be happy and loved. They discuss the journey of healing and the significance of speaking up about past traumas. Micah shares how living in ignorance and creating a safe world helped them cope with their experiences. They also touch on the impact of politics and negativity, the desire to see others fail, and the destructive nature of sports fandom. The conversation concludes with a discussion on the need for healing, finding resources, and the power of love in overcoming challenges.
https://www.micahbravery.com/
https://www.fukkenfeelings.com/press-release
Instagram @micahbravery
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Ruth Poniarski, artist and author, bravely shares her story and announces her compelling memoir, "Journey of the Self-Memoir of an Artist." On this episode, Ruth shares her personal struggle with mental illness and how she courageously overcame life's most daunting challenges by inadvertantly ingesting "Angel Dust."
Ruth Poniarski's memoir is now available for purchase on her website, http://www.ruthponiarski.com, and through major online retailers.
http://www.ruthponiarski.com
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Originally from Atlanta, GA. Kimberly E. Stone is a fashion entrepreneur, innovator, model & actress. She’s been named one of Black Enterprise's Top 10 Young Women of Power under 40 and has been featured in a number of top publications including Forbes, The Washington Post and InStyle.
Not only fashion savvy, Stone is a media maven and trailblazer in the industry. She started POSHGLAM in 2005, which supports established and emerging luxury designers. POSHGLAM set the standard for what's new in the world of fashion and luxury. The site has garnered views from over 147 countries.
After relaunching it 2017, POSHGLAM became a network and platform where fashion forward men and women with similar interests connect; with a newly added personal connection option via a dating app.
When Kimberly isn’t working on POSHGLAM, she can be found booking acting and modeling gigs and networking in Atlanta. Stone is known in the film industry for her on-set charm and beginner’s luck. She attributes her on-set success with the actors to a positive attitude and her appreciation for every experience whether large or small.
A while ago, she was casted as a pony for Django Unchained. Prior to this gig she was cast as part of Estelle’s Entourage BET’s “The Game” alongside Shawn Marion and for a dance scene in episode “No Money Mo Problems”. Her bite by the “Acting Bug” occurred in 2006 after being pulled into “We are Marshall” by Academy Award winning actor Anthony Mackie, after the director instructed him to refer to her as his ‘girlfriend’ for the film. Later that year she appeared in “Stomp the Yard”, Motives 3, Wilmer Valderrama’s “Yo Momma”, and in a 2007 Chevrolet Super Bowl commercial.
For Stone, 2017 was the year of the RELAUNCH. She jumped back into the TV & Film arena, as well as relaunchedthe fashion forward site, POSHGLAM.
Look out for Kimberly Stone as she dominates the TV, Film, and Fashion scene.
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Amanda Bauer Frisch, CEO of Enduring Legacy Co., shares her journey from being a stay-at-home mom to accidental entrepreneur. She started making wood banks in her garage as a hobby and they quickly became popular. Amanda is passionate about financial literacy and creating lasting, meaningful products. She also discusses her TEDx talk on the importance of participation trophies and challenges the misconception about millennials. Amanda plans to continue growing her business and wants to be known locally for providing quality products and classes. She invites listeners to check out her TEDx talk and her brands, Small Legacies and Stitches in Time.
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Marnie and Rena Schwartz, owners of Vibe Dance Studio and co-authors of 'Empower Your Vibe,' share their insights on empowering individuality, entrepreneurship, and lifelong learning. They emphasize the importance of embracing one's authentic self and finding passion and purpose. The sisters discuss their dance studio, which celebrates and respects every dancer, regardless of shape, size, or ability. They also highlight their book, which aims to empower readers to become their best selves. Additionally, they share their personal dance journey and the impact of their mother's influence on their lifelong learning mindset. The conversation with Marnie and Rena revolves around the theme of dance as a lifelong journey and the empowerment it brings. They discuss the opportunity to perform center court and the impact it has on students' lives. They also highlight the unique costumes they provide, which are both modest and cool. Lifelong learning and being the example are emphasized as important values in their dance studio. The conversation touches on the importance of feedback and improvement, as well as the spillover effect of dance into other areas of life. They also discuss the importance of relaxation, embracing change, and taking risks. Overall, the conversation emphasizes the power of dance to empower and transform lives.
EMPOWER YOUR ViBE is available on Amazon, Walmart, and bookstores.
CARTWHIRLER™ is available on Amazon Interactive Children’s Books are available on Amazon
Follow us on social media @vibedanceandfitness
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Genevieve Pichuro, founder of the Pajama Program, shares her inspiring journey of finding purpose beyond success. After a successful career in the corporate world, Genevieve felt a calling to make a difference in the lives of children in need. She started the Pajama Program, an organization that provides pajamas to children in shelters, and has since impacted millions of lives. Genevieve emphasizes that finding purpose doesn't necessarily mean starting a nonprofit, but rather finding a fulfilling and meaningful way to serve others. She encourages individuals to listen to their inner voice and take the leap towards a more purposeful life.
GenevievePiturro.com
Featured: OPRAH • TEDx
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In this episode, Richard Blank, CEO of Costa Rica Call Centers, discusses the lost art of talking on the phone and the importance of soft skills in effective phone conversations. He shares his personal journey and how he became the CEO of a call center in Costa Rica. Richard emphasizes the need for phone conversations in retaining clients, upselling, and receiving referrals. He also provides tips for dealing with irate customers and preserving energy and emotional balance during phone conversations. Additionally, Richard highlights the power of humor and storytelling in creating meaningful connections over the phone.
Facebook: https://www.facebook.com/groups/businessprocessoutsourcingcallcenter
Linked In: https://www.linkedin.com/in/costaricascallcenter/
Youtube
https://www.youtube.com/channel/UC9ST99AEp7COEWS4q4VUw4Qhttps://costaricascallcenter.com
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In this episode, tax expert Mike Jesowshek discusses the difference between tax planning and tax preparation. He explains how business owners can maximize deductions and turn after-tax spending into pre-tax spending. Mike also provides insights into tax write-offs for personal expenses, business coaching, software, and subscriptions. He shares case studies of how he has helped business owners and W2 employees save money on their taxes. Additionally, Mike introduces Tax Elm, a software that provides custom tax plans and guidance for implementing tax strategies.
Try TaxElm for yourself using my referral link:
https://www.taxelm.com/?lmref=vI2rrg
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Ralph Velasco, founder and CEO of Continental Drifter, shares his journey from the corporate world to becoming a travel photographer and tour guide. He emphasizes the importance of combining photography and travel to create meaningful experiences. Ralph provides tips for solo travelers and discusses the benefits of group travel. He also shares his experiences in Antarctica and highlights the evolution of photography. Ralph discusses travel planning and loyalty programs, and shares his upcoming trips and projects. He concludes by emphasizing the value of spending money on experiences rather than material possessions.
https://continentaldrifter.co/about/
Also, energize your mind with Magic Mind: go to www.magicmind.com/betterself and use promo code: BetterSelf20
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Does anyone remember dating before the apps? As a 90s kid, I can and I also remember hearing ads for "It's Just Lunch," an innovative dating service with Matchmakers. On this episode, I talked to the founder, Andrea McGinty and got to hear about her evolvement as she continues to help people find love. In fact, she has set up over 33,000 couples herself and launched 33000Dates.com along with Score, which ensures financial stability within the couples she matches. Andrea has been featured on prominent platforms such as Oprah, the New York Times, the Wall Street Journal, People, the Today Show, and this week she joins us on the LifeLong Learner's Collective to talk about the dating scene for metro millenials. Coupled friends, I suggest you give this a listen as well to better understand your single friends and what they are having to navigate. --- Send in a voice message: https://podcasters.spotify.com/pod/show/betterself/messageSupport this podcast: https://podcasters.spotify.com/pod/show/betterself/support
A recent birthday and a lunar new year has me talking about what I have learned in just 6 weeks and what I am bringing with me in this next trip around the sun.
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Hello, LLC fam! Due to a small bout of flu symptoms (not covid, thank God), I will not be recording a new episode this week. Instead, relisten to some of your favs and meet me back for a solo episode next week. I can't wait to update you all on my latest whereabouts.
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Jennifer Dent Brown is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Experience her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom
↣ Instagram - https://www.instagram.com/jenniferdentbrown/
↣ Website - https://jenniferdent.com/
↣ Facebook - https://www.facebook.com/coachjenniferdentbrown
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Dr. Anthony L. Simmons is a retired Navy Captain who served 28 years as a Surface Warfare Officer. His Navy experience includes four at-sea commands: a Patrol Coastal, two AEGIS Destroyers and a Destroyer Squadron. Ashore, he developed human resource strategies at the Bureau of Naval Personnel and the Pentagon on staffs of the Chairman of the Joint Chiefs of Staff and the Chief of Naval Operations as a Strategic Planner and Resource Officer. Dr.
Simmons has worked in the Maritime Defense Sector supporting Small Business Innovation Research for the Office of Naval Research. Additionally, he has done business development,
program management, and test and systems engineering. He holds a doctorate degree in Strategic Leadership from Regent University, a M.S. in Mechanical Engineering from Naval Postgraduate School, a M.A. in Military Operational Art and Science from Air University, and a bachelor’s degree in Robotics from Austin Peay State University. Dr. Simmons grew up in the rural, working-class town of Goodwater, AL where he graduated from Goodwater High School in 1985 as Valedictorian, was honored as an All-State Football Player, and earned a full football
scholarship to Austin Peay. Dr. Simmons is a member of Austin Peay Governors Military Hall of Fame Class of 2023. He is the founder and owner of Sixth Gear Consulting, LLC, which is a
leadership performance consulting practice that instructs leaders on how to lead through bridging People and Technology. anthonysimmons@sixthgearconsulting.com
Also, try Magic Mind at an amazing discount at www.magicmind.com/janbetterself and use code Magic Mind for up to 75% off a 3 month subscription or 20% off a one time purchase.
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Lana Kerr Lana is the Founder and CEO of Lumisque, that provides skincare products to medical providers as well as through e-commerce. Founded in 2015, she discovered a new way to deliver carbon dioxide through the skin by using a gel, CO2Lift for fast skin regeneration. CO2Lift carboxy gel has been clinically proven to lift and rejuvenate the skin, reverse signs of aging. She followed with CO2LiftV,a gel for vulva/vaginal rejuvenation that increases lubrication and sensitivity.
Lana holds a Bachelor of Science in accounting and business from State University of New York in Albany. She is a certified nutritional consultant and emotional intelligence coach. Honoring her success, Mrs. Kerr was named to the Top 100 Outstanding Women in Broward.
For Lifelong Learner's Collective members, Lana has provided two free Ebooks:
The Secret to the Big O:
https://co2lift.com/pages/v
The Power of C02 Gel Mask:
https://co2lift.com/pages/co2lift-face-ebook
Also go to Co2Lift.com and use promo code "Ella10" on your Order.
Follow Lana on the following:
Youtube
Also, Check out Magic Mind:
www.magicmind.com/janbetterself.
Use Promo code, "BetterSelf" for one free month of your subscription or 20% off of a one-time purchase.
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Maya Lombarts is from Belgium, and she's been living in Cusco, Peru for seven years, where she's a professional singer, an operations manager, and a Functional Medicine Health Coach. Using her Belgian structured side and her Peruvian flexible side, she's a Left-Brained Sidekick for Creative Entrepreneurs as she helps them find structure in their business and balance in their life.
https://www.instagram.com/mayalombarts/
https://mayalombarts.com/
Also, Check out Magic Mind:
www.magicmind.com/janbetterself.
Use Promo code, BetterSelf, for one free month of your subscription or 20% off of a one-time purchase.
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As the conversations on the show talk about growth and evolving, I have decided to do the same. The LifeLong Learner's Collective focuses on a community of dreamer to inspire each other to grow in business, in life and in mindset. I will continue to interview some phenomenal authors, business owners and inspirational people across the globe and support the community of listeners. I am so excited for this next leg of our journey.
This month, try Magic Mind for FREE for your first month or get 20% off a one time purchase by going to:
www.magicmind.com/janbetterself
and enter in "BetterSelf" in the promo.
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Cathy brings over 20 years of success to her business, Cathy's Composters. She also manages multiple businesses that create more ecological and social conciousness all throughout society.
Give us a listen and check her out through her links:
https://www.cathyscomposters.com/
https://www.cathysclub.com/
https://www.cathyssprouters.com/
https://www.linkedin.com/in/cathynesbitt/
https://www.youtube.com/user/rhgn2112
https://twitter.com/Squirm
Also, try Magic Mind for a holistic was to increase your focus.
www.magicmind.com/janbetterself.
Use Promo code, BetterSelf, for one free month of your subscription or 20% off of a one-time purchase.
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Taking a break in December 2023 to bring you some amazing content in 2024. Can't wait! Feel free to revisit old episodes or binge on the ones you missed this month!
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With over 30 years of M&A Experience and 13 acquisitions exceeding 2-Billion, Richard Parker has come to the show to share his path to success with us.
Parker also has a best selling course "How to Buy a Business at a Great Price" which has obtained over 100,000 downloads.
Give us a listen and learn about how to successfully acquire a successful business .
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Diane Marie Pisera is a multifaceted entrepreneur and the founder of the DMC Strategy. Immigrating from Italy with her mom at nine years old has given Diane Marie the grit and resilience to start multiple businesses. She is creating her very own American Dream and breaking through the generational cycle.
She helps entrepreneurs elevate and expand their brands through thoughtful digital /social media marketing.
Pisera.
Connect with her successful social media platforms through:
https://www.linkedin.com/in/dianemariepisera/
https://www.instagram.com/simplysignorina/
https://www.instagram.com/dmc_strategy/
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Tracy Litt is the founder of The Litt Factor, an international best-selling author, podcast host, creator of Mind Magic®, quantum success mentor, and emotional healer. Tracy also holds her licensing in professional coaching, neurology, semantics, and hypnotherapy.
Tracy's own journey from a single mother on food stamps to Vice President of Human Resources to CEO & Founder of a 7-figure personal growth company, fuels her passion for ensuring that everyone knows that who they’ve been is zero indication of who they are capable of becoming.
Her podcast, “The How of Within”is in Season 2 and can be streamed on all major platforms, she has graced the TEDx stage with her talk titled “Dear Fear, It's Not You, Its Me”, her self-help book, “Worthy Human” was an international best seller in 2019, and Tracy was named a Top 125 Global Thought Leaders of 2022 in SUCCESS MAGAZINE.
Here is the link for her January Retreat: https://thelittfactor.com/powerhouse/
Also, check out Magic Mind, my co-pilot in producing this show during a busy season:
https://www.magicmind.com/betterself
And get up to 56% off your subscription for the next 10 days with my code
BETTERSELF20
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On this episode, I go solo as I talk about how prioritizing fun can help with time and how to prepare for a busy season without getting burnt out.
Be sure to check out my latest addition to my morning routine to help stay focused and energetic. Go to, www.magicmind.com/betterself, and use my promo code: betterself20, for either 56% off a subscription order or 20% off a one-time purchase.
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As an industry leader for over 20 years, Makeup Artist and Health Coach. Misty Laboy has experience producing countless live events and trainings featuring top leaders and motivational speakers, She brings a wealth of knowledge and extensive background advising thousands bringing practical insights on health, beauty, self-love and personal development topics, focused on actionable strategies and tips that inspire and empower.
After listening, Check out Misty's website https://mistylaboy.com/ and take her 3-minute quiz on finding confidence.
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April Roberts helps Gen X women achieve more abundance, love, spirituality and alignment by connecting with their femininity. As a high-achieving former attorney and financial advisor, with degrees for Vanderbuiltand Notre Dame, April understands the societal pressures facing women that often lead to burnout. She hosts the podcast Vixen Voice where she shares stories of Gen X women that have shed the traditional definition of success to pursue their life’s true
passion.
On this episode, April and I talk about self-awareness and the major impact it has on your journey to entrepreneurship. uership.
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Derek Mazzarella, CFP® is a dedicated financial advisor committed to helping individuals pursue
financial freedom. With a strong background in management from Bryant University, Derek’s
passion for assisting others led him to become a Certified Financial Planner (CFP ® ).
With a track record of serving hundreds of clients, Derek’s financial acumen earned him the
prestigious Five Star Wealth Professional recognition many times over. His financial insights
have been featured on local news stations as well as reputable financial publications. Derek’s
commitment to his community is evident through his support of local nonprofits.
Outside of work, Derek treasures quality time with his family. He also enjoys playing soccer,
basketball and playing his guitar (although now it’s mostly playing “Wheels on the Bus”).
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On this episode, I interview Brett Chotkevys, the visionary entrepreneur and real estate maven who's been making waves in the world of senior living and real estate investment. With a proven track record in house flipping, he's now turned his attention to the world of Memory Care Mansions and Assisted Living, where his innovative Two Manager system allows him to generate substantial profits while working just 4 hours a week. Brett's Coaching Business empowers aspiring entrepreneurs to follow in his footsteps, offering a unique business model in exchange for equity. Join Brett on his journey as he shares insights and expertise on a niche that many are yet to discover. Tune in to gain valuable knowledge and inspiration from a true industry disruptor.
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KateLynn Bundy is the Host of the Fit Femme Project Alignment Podcast. It originated from the Fit Femme Project, an online coaching business her close friend Casey Samsel started in 2021. KateLynn started out as an Admin for the FFP, working in the background by onboarding new clients and supporting the coaches. In 2022, she started to put together a plan to launch the podcast to spread our wings to impact more women than ever. The FFP podcast is all about the fearless side of fitness. Letting go of limiting beliefs, pushing past barriers that hold us back and educating women from all walks of life on how to be a better, fitter and healthier version of who they are.
Instagram: @katelynnbfit_
LinkTree
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Jay Hall is the CEO of Sync Digital Solutions and Incred-Event, two successful startups based out of Canada. He has been in the entrepreneurial mindset since after his middle school dance. When he is not busy being a well-respected bossman, he is speaking to high schools about the detrimental effects on bullying or hanging out with his supportive girlfriend.
After listeniing to the show, you can connect with Jay Hall on Linked In
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Susie Adams is a leadership and career coach at Carolin Associates, where she is owner and founder.
She began coaching and consulting following a 30-year career with one of the United States’ largest energy companies. In that capacity, she served as a communications leader and counselor for senior leadership.
She also teaches in the mass communications department at Winthrop University.
She approaches her coaching practice with a focus on strengths, authenticity, humor and commitment as she works with coachees to help them find their path.
www.carolinassociates.com
https://www.linkedin.com/feed/
Twitter -- @CarolinComm
Instagram/Threads -- @carolinassociates
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Ella shares a few announcements for the upcoming weeks as well as sharing her love of art and how it relates to personal growth.
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"Who am I to have a talk show?"
That's the questions Bre Clark asked herself before she stated The Real Deal with Bre Clark, a show centered around successful people who share their own battles with imposter syndrome.
Once you hear Bre on the show, you will know exactly why she is in fact qualified to host her own talk show. In addition to this, Bre was Idahos first African American news report and also named Enterprise Reporter of the Year.
After listening to this episode, you can also check out Bre's talk show for yourself The Real Deal with Bre Clark.
Instagram @breclarktv
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Think of a typical salesperson, who do you envision? Many carry a stigma around sales and/or assume that we are not meant to sell. Well, Nick Staab and I have news for you, everyone sells and selling is serving. Nick Staab is founder of the Elite Sales Academy, the UK’s fastest-growing sales coaching network which hosts training events help entrepreneurs close more sales in their businesses with confidence and conviction. A multi award-winning entrepreneur, Nick is one of the UK’s leading speakers on developing sales strategies, online training and coaching. Nick has closed over £10 million pounds in sales deals and entered the Expert Speaker Hall Of Fame as speaker of the year 2022 and for closing over £1m in stage sales last year.Learn with us on this episode whether you are curious about sales, want to better yourself at sales or how you can better serve those you work with. Also, make sure you grab a copy of the global bestseller Selling is Serving, https://www.amazon.com/SELLING-SERVING-Ethically-Confidence-Conviction/dp/1739943104You can also work with Nick personally, https://nickstaabcoach.com/--- Support this podcast: https://podcasters.spotify.com/pod/show/betterself/support
Think back to a time where you wanted to speak up for yourself but felt a paralysis against it. What stopped you? On this episode, Amy Green Smith, a brilliant life-coach, hypnotherapist and communication expert shares how to overcome the obstacles we face with people-pleasing, imposter syndrome and going against the grain.
After listing to the show, you can learn more about Amy Green Smith on her website, AmyGreenSmith.com, and also get a free copy of her book, How To Speak Up For Yourself Without Being a D!ck.
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Lynnsey Robinson is a Certified Hypnotherapist & Intuitive Guide helping ambitious women all over the world to unlearn their subconscious limiting beliefs and embody their highest potential so they can manifest the life of their dreams on autopilot.
Lynnsey is also a co-host of High Vibin It, a personal favorite podcast of Ella's. She has had numerous success stories of clients leveling way up in life after working with her. Ella, the host has personally worked with Lynnsey to create healthier lifestyle habits, work through her limiting beliefs and to eliminate bad habits such as procrastination.
You can work with Lynnsey through Align Your Mind, follow her on Instagram: @lynnseyrobinson and check out her podcast, High Vibin It.
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Introducing Jade Hwang, the badass Taekwon-Do Master and fearless owner of KBX PHX - Fitness Kickboxing! When she's not busy teaching classes at KBX, you'll find her in her element as the Head Coach of the USA National Taekwon-Do Team and she was the first woman to land a spot in the Korean Martial Arts Masters Hall of Fame. Jade is on a mission to share her knowledge and experience and give everyone the tools to live a full life and have fun doing it.
Her stick to it attitude and willingness to change things up when needed helped her lead her team through the pandemic and come out stronger in the end.
Contact info: email: masterjade@masterjade.orgWebsite: www.masterjade.orgSocial: FB: Jade Hwang Insta:@themasterjadeKBX PHX: www.kbxphx.comInsta and FB KBXPHX
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Callie Loewen, Managing Member/Owner of multiple businesses including residential and multifamily holdings, general contracting services, design services, and a hair and skincare company. Callie was able to transition from a cushy career to being a successful entrepreneur to the many passions she has. She knows the real estate business in and out. On this episode, she shares her journey as a entrepreneur along with the evolution of her career and the many businesses that she owns in Nashville, TN.
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Riah Gonzalez joins us on this episode to talk about finding your own standard of success. She brings some sass, charm and wit to us as she shares her story and also has a surprise for the listeners at the end. Also, be sure to get your own copy of Successful As F*ck: a No BS Tale of Screwing Up and Succeeding Anyway.
E: riah@linqcs.com
W: www.linqcs.com
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Suman Cherry brings in over 20 years of experience in recruitment and she is sharing with us, her unique strategies that make her a success as a career/company matchmaker.
For over 13 years, https://www.cherrytalentgroup.com/, has used a unique consultative approach that emphasizes on relationship building to ensure her clients, spanning from oil/gas, finance and the tech industry, hire talent that grow within the company and are also happy with the positions they are in.
Tune in to hear more about making yourself stand out in your next career opportunity or in how to hire the right talent.
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On this short solo episode, I want to share with you some lessons on autonomy, intuition and manifesting the dreams I have in life.
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Christina runs a boutique marketing practice called Innate Marketing Genius, where she helps solo business owners own their voice, market to their strengths, and get the right clients consistently. Her holistic marketing approach grew out of a lonely, chaotic time, when she moved to Boston all on her own—and discovered her own way to really connect with people. She recently gave a TEDx talk on this.
Personally, she's on a mission to live more sustainably; she is obsessed with thrift shopping and eating locally grown foods. In between, she chases her dog around with a stuffed animal snake, meditates on a pink couch, cold plunges like Wim Hof all year long with a large community of knuckleheads, and obsess over the perfect cup of green tea, all in a seaside town just north of Boston.
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I had an incredible time with this interview and have applied so much. Even as a 5'8 women, Angela's experience in working with petites and styling so many successful women, brings many great tips in this episode.
After 20 years as an executive in the fashion and beauty space, Angela Foster now helps high-
achieving petite women feel more confident by creating a closet they love. Her clients show up
prepared and confident to brand photoshoots, keynote presentations, and everyday life because
they enjoy a wardrobe filled with clothes that fit their height, flatter their body shape, and that
they love to wear.
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Axel started Wizest by bringing together the co-founding team around a clear vision and mission: building a solution that makes investing more approachable, collaborative and transparent. After an early career in France and Spain as an industrial engineer working mainly in the automotive industry, Axel came to the US to get his MBA from MIT. He then started his finance journey, serving as the head of strategy and transformation for two banks, leading areas like strategic and commercial planning, product development, marketing, operational efficiency, compliance, digital transformation and M&A. During this time managed an online bank, VirtualBank, and, before starting Wizest, launched another online bank one from scratch, TotalDirectBank.
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Mikelann Valterra's journey as a money coach began in college with a major in economics then through grad school, she discovered the motherboard of money, Psychology! She brings her education and experience on Wall Street to the show, along with 25 years of success as a money coach. Her relatable personal journey will be shared on the show along with some excellent tips.
After listening, you can learn more about Mikelann and connect with her on her website: www.seattlemoneycoach.com.
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Darryl Bumpass Sr. is an expert on personal growth and income stability as featured in Forbes, Black Enterprise and Thrive Global. He brings over 3 decades of experience in the corporate arena specializing in financial services. His bestseller, You Need an Income, Not a Job: Stop Waiting & Start Creating has helped readers across the globe build sustainable wealth and have more time to invest into family, passions and individual pursuits. Darryl, in addition to positively impacting the mindsets of many, also serves on various nonprofit boards. After listening to his store and words of inspiration, on the show, connect with him through the following links:
DarrylBumpassSr.com
YouTube
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Alexis Haselberger is a time management and productivity coach who helps people do more and stress less through coaching, workshops and online courses. Her pragmatic, yet fun, approach helps people easily integrate practical, realistic strategies into their lives so that they can do more of what they want and less of what they don't. Alexis has taught thousands of individuals to take control of their time and her clients include Google, Lyft, Workday, Capital One, Upwork and more.
- Free download:
-
Distraction Action Plan: https://www.alexishaselberger.com/reduce-distraction
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Time Well Spent Program: Enrolls 2x per year in Feb and Sept. Depending on when this airs I'd love to promote either enrolling, or joining the waitlist for the next cohort. https://www.alexishaselberger.com/time-well-spent
- Website: https://www.alexishaselberger.com/
- Youtube: https://www.youtube.com/c/domorestressless
- Insta: @do.more.stress.less
- FB: @domorestressless
- FB Group: https://www.facebook.com/groups/domorestressless/
- Online courses: https://www.alexishaselberger.com/online-courses
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His greatest challenge however, began in early 2012 when he was diagnosed with a rare form of cancer called Acral Lentiginous Melanoma, which presented on the bottom of my foot. By the time the melanoma was detected, it had metastasized to a lymph node in the groin. Because the cancer is so rare, Tucker was treated at the world-renowned MD Anderson Cancer Center.
He wrote the book, Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life, to help others find and live their uncommon and extraordinary purpose. The ten principles outlined in my book will provide the bedrock necessary to form the foundation of unshakable beliefs and dedicated behaviors to reinforce your attitude, no matter how much pain you must endure or how many obstacles you must overcome. Sustainable Excellence has now expanded into a Membership to connect like-minded leaders and professionals and to provide monthly group coaching calls and on-demand personal development videos.
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Fiona Taylor has overcome some intense adversity with an abusive and controlling ex. She went from feeling worthless to feeling empowered after having children and realizing they all deserved a better life.
She is an entrepreneur, as the owner of Faces By Fiona, author of the Bridal Blueprint and also models. She uses this experience to empower other women while making them feel gorgeous. "I intend to be a professional resource that people can rely on for beauty that not only makes them look gorgeously but makes them feel confident and empowered" -Fiona Taylor.
Check out her amazing artistry at: https://facesbyfiona.com, Follow her on Instagram @facesbyfiona and @beluxxia. Then check out or gift the Bridal Blueprint to a bride in your life, https://www.amazon.com/Bridal-Blueprint-Unexpected-Discover-Personal/dp/1728377420
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As a creative director and co-founder of Snap Advantage, Sandra Stepan has helped several businesses grow to 7-figures with social media content, email marketing and e-commerce. She talks to us on this episode on how to navigate the ever-changing landscape of marketing and getting your brand the credibility it deserves.
Follow her on instagram and twitter with the handle @sandrastepan, on facebook by searching "Sandra Stepan Marketing" and on Linked In at Sandra Stepan.
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Burnout creeps up on every multi-passionate human. On this episode, I talk with Growing Empowered Podcast host, Ahuva Hershkop, who is also a dietician, mother of two and a burnout coach, on making the choices in our lives, recognizing them and avoiding burnout so we can continue to crush our goals. After listening to the show, you can connect with Ahuva in the following ways on her Linktree: https://linktr.ee/ahuvahershkop
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Sunshine is a recovering alcoholic & the founder of Sunshine Readings. Not only is she skilled in deciphering energy barriers and advancing enlightenment, she is an award-winning expert who also runs Illuminate - an exclusive membership for diving into spiritual transformation. She is a force of nature with the rare ability to transform corporate cultures into cutting-edge powerhouses. When she is not bringing her expertise to work, this software product manager/business ops guru can be found shaking it on the dance floor or nurturing my creative side through painting and cooking--all while surrounded by five feline friends in suburban Detroit!www.sunshinereadings.comwww.sunshinereadings.com/about-sunshinehttps://www.facebook.com/sunshinereadingsonline/https://www.linkedin.com/in/jenromanowski/https://www.facebook.com/jen.romanowski/
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Sheri Michele is the CEO of Sudden Success Business Solutions- a woman-owned company that has developed a reputation for helping thousands of qualified business owners and individuals grow their businesses into successful enterprises.
Sheri’s main purpose is to empower families with financial education by bridging the gap between the wealthy and the average working family. She has over fifteen years of experience in the business. She's an expert in Leadership, Real Estate, Financial Education, Business Development, Virtual Staffing and Management. Her passion to assist the community is ingrained with the hopes of helping families build wealth. She also enjoys helping others gain the necessary education and success they strive to achieve.
Sheri’s belief that an honest business approach acts as her vow to help people realize their dreams. Her unique view on success is simple. “We have to be honest to create change. Acting like there is no problem doesn't make it go away, in the case of financial education, it’s only making it worse.” Sheri’s practical techniques save clients' time and frustration while helping them to achieve their goals.
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Years ago, Lisa Riggs, a human resources executive in Silicon Valley, was pregnant with her second. Faced with the exorbitant price of daycare, she chose to quit her job and become a stay-at-home mom.
As her children aged, though, Lisa began to strategize her next career move. She was at the time a member of the local Education Foundation Board, selling branded T-shirts to raise money for an after-school sports program. She began considering an alternative:
If she marketed socks instead of t-shirts, she could both increase profit margins and—due to their lower price point—more easily sell them year-round. Lisa quickly located a sock manufacturer, ordered 200 pairs and sold every one of them in four days at a $17 profit margin per pair. Donations to the board shot up by 140 percent—which got Lisa thinking: “Oh my goodness, I should turn this into a business.”
So she did. And Spirit Sox was born.
Though the company at first focused exclusively on fundraising, Lisa quickly realized the importance of balancing social responsibility with the need to grow her business. So she committed herself to both goals: Using Spirit Sox to support worthy causes—schools and charities, foundations and environmental nonprofits, human rights supporters and animal welfare groups—while also generating a profit.
Then, almost overnight, the COVID pandemic took hold. Though it seemed an existential business threat at first, Lisa made the shrewd decision to also begin manufacturing face masks, which ultimately accounted for more than 30% of her 2020 sales and essentially kept her company afloat.
Today, Spirit Sox is thriving beyond Lisa’s most optimistic expectations. It’s producing huge numbers of customized socks for the broadest range of customers, from small nonprofits to major corporations. Not withstanding her remarkably successful run at the helm of Spirits Sox, however, Lisa has never lost sight of her passion for the greater good. Which is why she always has—and always will—donate fully five percent of her company’s profits to the homeless.
“I can help people,” she says. “I can help communities. It’s basically the social responsibility piece, and it’s the part I love the most.”
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Emily Aarons is a highly sought-after intuitive healer for female empire builders. She's best known for getting her clients out of overwhelm and burnout and unlocking the wisdom within to create alignment in their business. For over two decades, Emily has been practicing healing work directly with powerful visionaries and teaching them how to tap into their intuition to activate quantum growth in their business.
She's the creator of the “Angels In Your Biz Oracle Card Deck” and “Aligned & Unstoppable Personal Journal”, and is the host of the top podcast “Aligned & Unstoppable”.
Emily was awarded the Small Business Plan winner at the age of 22 for her first wellness center in Salem, Massachusetts. Emily most recently brought her healing business online in 2017 and has more than 10X’d her revenue to build a million dollar personal brand in 2021.
In addition to her business, Emily, her husband and two young boys live on a small backyard “hobby” farm with a puppy Belgian Malinois, baby goats, sheep, chickens, and ducks. She loves nature and exploring the outdoors and cooking fresh-from-the-garden meals.
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Nick is a father and a husband. He runs a youth adventure camp out of LA, and travels the country speaking to audiences on the importance of emotional health. In 2012, he finished an over 3000 mile journey on foot from the coast of Maine to sunny southern California. Nick uses his story of overcoming childhood trauma and self-destructive behavior to encourage others to choose a meaningful, productive path in life. This makes Nick an impactful public speaker and proof that you are capable of overcoming obstacles and turning your mess into a message.
To get to know Nick even better you can visit www.nickrtucker.com and follow him on instagram @nickrtucker
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As I type this out, I am in absolute awe that I made it to 100 episodes. I feel like I am just getting started but as I took over 50 hours worth of content and narrowed it to an hour, I am astounded by the amazing people who I have had the pleasure of interviewing and the value shared on this show. Excited to see what the next 100 episodes bring.
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If you are looking to find your soulmate, look in the mirror. On this episode, I talk about the gospel of Miley Cyrus and ways that you can show yourself the love, compassion and support that is your birthright.
--- Support this podcast: https://anchor.fm/betterself/support
In what ways do you hold yourself back due to sneaky fears? On this episode, I get real fired up as I talk about ways I have held myself back and overcoming some everyday fears. Friends, we are meant to SHINE!
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We all know New Years resolutions typically don't last for many of us due to the challenges around sustainability. What if you can still get to the goal or make the changes you want to make by easing into your goal instead. Find out how by listening to this episode.
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"Does it spark joy?" We are taught to ask ourselves this when we clean our houses but what about what we allow in our mind? On this episode, I talk about the importance of decluttering your energy to make more room for the growth mindset we are meant to cultivate.
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It's normal to feel anxious around a milestone that can include a birthday, Christmas or a major event.
On this episode, I talk about ways to live in the present and enjoy your life for the little moments while overcoming minor anxieties.
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Amanda Neely is a successful financial planner who has lifted herself out of generational poverty through entrepreneurship. She credits the wisdom known for generations to getting herself and clients to wealth among tumultuous times. After listening to Amanda on this show, make sure you subscribe to her youtube channel, listen to the Wealth Wisdom Financial Podcast and connect with her personally through a call.
--- Support this podcast: https://anchor.fm/betterself/support
Last episode, I talked about many hurdles set up on the pathway to financial stability for millennials. On this episode, I have Mark Willis, who graduated college with six-figures in debt, talk about how he pulled himself ahead. Mark is the CEO of Lakegrowth Financial, a 3x Best-Selling Author, a co-host of Not Your Average Financial Podcast and a certified financial planner. He uses his success story to help clients spanning from newly minted professionals, NFL football players and high-level executives. For listeners of For Better Self & Net Worth, he is offering a free consultation. Go to www.kickstartwithmark.com after listening to our discussion. You also may want to take notes when listening to this.
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We have all heard about traditions ruined by millennials and how we ruin capitalism, chain restaurants and traditions but are all the common stereotypes about us true?
Give this episode a listen and let me know what you think. Also, let me know if you would like a Part 2 because there are many conceptions to cover when it comes to us.
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Tommy Breedlove is a Wall Street Journal & USA Today bestselling author of the book, Legendary, and business, relationship, and mindset coach who is a regular featured keynote speaker at global events.
Tommy started his 20-year corporate career at one of the largest financial consulting firms in the world, and eventually became a shareholder, the International Practice Leader, and a member of the board of directors for one of the largest public accounting and financial firms in the southeast U.S.
At the top of his career, Tommy experienced a transformational moment inspiring him to walk away from the corporate world to change his life and follow his true calling.
Tommy now serves clients and audiences everywhere by empowering them to build and live Legendary Lives. He guides people to discover a life of significance while building a lasting legacy. The simple tools he shares shows them how to work in their zone of brilliance, obtain financial freedom, and live with meaning and balance. The goal is to help everybody to become the person they've always wanted to be.
When Tommy isn't speaking or serving his clients, he enjoys traveling the world, hiking, and spending quality time with his wife and two dogs.
www.tommybreedlove.com
Obtain your copy of "Legendary" at your favorite bookstore or download on Audible.
Follow Tommy on Instagram @tommybreedlove
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As a lifelong musician with a degree from University of Virginia who also played full time in New York City, Kayce moved to Nashville in 2016 to pursue music. In addition to this, she worked full-time for a PR firm to pay the bills in which the stress of a fast-paced career led her to study energy work. This led to her studies in Crystal, Sound and Usui Reiki Healing. After experiencing, the effects of sound healing that reduced stress and amplified creative inspiration, she was able pursue music & sound healing full time. Recently in August, she out earned her 6-figure job and joins us to talk about her journey. After listening to the episode give Kayce a listen on Spotify, follow her on Instagram and check out her website to work with her one on one.
Support this podcast: https://anchor.fm/betterself/support
Life can feel like a game of chess at times especially as a goal getter. With this pep talk, I bring you the latest observations around resistance and talk about how it actually helps me get to the goal.
On this episode, I got to talk with January Donovan, the founder of the Woman School as she talks about growing her business from $0 to becoming a millionaire as a wife and mother of 8. Check out her bio below and give us a listen: January Donovan is the founder of The Woman School and The Wholeness Coaching School. She is a #1 best-selling author, an entrepreneur, and a mother of 8 children. She has over 20 years of experience training women. January had a bold dream to build a school designed to train women with the practical skills to manage their lives. She spent 15 years training women for free before realizing that in order to reach millions, she had to learn to build a business and do so while prioritizing her family. The business grew from 0 to a multimillion dollar company reaching 40 countries in under three years and landing her the title as one of Forbes Magazine’s top coaches. She then went on to found The Wholeness Coaching School where she teaches men and women to build their own coaching businesses using mindset and skill-set training to design every part of their life. She co-founded The Man School with her husband and quickly expanded to The Woman School en Español. Her passion fuels her discipline as a wife, mother, and business owner because we can’t give what we do not have. We were created to live a life of meaning and contribution, we just need to train up for it. January believes that life without skills is hard, skills give us choices. We suffer unnecessary overwhelm, stress, and anxiety simply because we are undertrained. We battle feeling like a failure when in reality, the world has failed to prepare us. We can no longer afford to hand over a generation of men and women who doubt their worth and give up on who they were created to be. We cannot afford a life without training, we need to skill up. She believes that it is time for our world to recognize the value of the ‘whole’ person and not just what the culture dictates makes us valuable; we are more than our achievements. We are in the business of valuing and integrating the whole person. Her dream is to have a school not just to empower men and women, but to equip them with practical training. It is only then that we can create a ripple effect in our homes, our communities, our relationships, and our careers. We change the world by changing our interior world first. As a wife and mother of 8 children, she is fierce about integrating business and motherhood. Our professional dreams cannot be apart from our personal dreams; we just need to train up for them. Motherhood is an olympic sport and the gold medal is raising children that will bring good into the world. If we want true success then we have to train ourselves to build businesses that integrate every part of our lives
Tara Swann is an Emotional Empowerment Coach and a mum of two beautiful boys.
Her main passion in life is to help others do what she did - transform anxiety, low confidence and self-doubt into lasting unconditional happiness and self-love. After transforming her own life through holistic health, mindset & mindfulness practices and emotional empowerment work, Tara couldn't help but feel called to inspire others to do the same.
She has recently launched a program to do just that and her next goal is to publish a book on the topic.
You can follow her journey and check out her content on Instagram @itstaraswan.
Victoria M. Gallagher is a worldwide leader in Hypnotherapy, a best-selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses. Through her podcast, The Power of Your Mind, she exudes her passion for inspiring listeners with influential guests in the areas of self development, mindset, discipline & habits, entrepreneurship, wealth and relationships.
https://victoriamgallagher.com/
https://www.facebook.com/victoriamariegallagher
https://www.instagram.com/victoriamgallagher/
https://twitter.com/loahypnotist
https://www.youtube.com/hyptalk
Someone asked me how I stay positive in a touch situation and how I obtain my overall happiness. Well, many will tell you that happiness is a choice and that is very true. However, my happiness comes from confidence. The confidence I have in myself and that situations get better can bring me through some tough times.
Example, I am confident that I have some good thoughts to share on the show that I can do so on basic equipment and confident that I will either get my computer back or something better.
I am also confident that I love this episode.
Being a great presenter is a soft skill that will benefit you in ANY career path. I had the absolute delight of talking to David Doerrier about his days in military, his acting skills and how he came to be the founder of "Present Your Way to Success." He talks about his experience that led to his success and gives us amazing tips to level-up presenting skills. You can find David Doerrier on Linked In and his website www.PYWTS.com. Tell him you heard him on For Better Self & Net Worth!
I'm finally back! It's only been two weeks but as someone who feels inspired to record this, I am so excited to bring another episode. Has anyone asked how you do it all? Ever wonder how to balance a "full plate" of responsibilities. On the show, I share with you how I am able to juggle many responsibilities while avoiding burnout.
Michael Rubino, an innovative expert in mold contamination and remediation. Rubino and his company All American Restoration have been featured in USA Today, NJBiz, Reader’s Digest, New Jersey Monthly and Digital Trends. He was also selected as a speaker for the Spring 2020 Indoor Air Quality Association Meeting and Expo.
Rubino received a Bachelor of Science degree in 2008 and is a council-certified microbial remediator from the American Council for Accredited Certification, and a New York State Department of Labor Remediation Contractor. He has spent the past seven years involved in construction and remediating mold contamination.
Rubino’s focus is not just on removing cosmetic damage resulting from mold. It’s on removing all traces of mold, the spores they leave behind and the toxins produced by the mold. He’s discovered that a person suffering from hypersensitivity to mold needs all three types of decontamination to regain their health.
To educate those who are suffering, Rubino wrote the book Mold Medic. In detail, Rubino advises readers how to choose a mold remediation company and the exact processes that company should be using.
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Do you have unused PTO with your company? Take a mental health day. What responsibilities are you tackling day-to-day? How important are they.
The purpose of this episode is to remind you to take a break for yourself. I have had talks like this before but after recovering from a brief stint of burnout, greater than I experienced in a while, I had to take a step back, access what I a was doing and sit the bench before getting back into the game.
Support this podcast: https://anchor.fm/betterself/support
Alexis Greco is the founder of The Rhythmic Home, an Army wife of 12 years, and a homeschool mom to four children ages 8 and under.
She is the Secret Weapon for 6 & 7 Figure Service Based Entrepreneurs to gain back 10+ hours/week. How? Through designing operational back end systems for their businesses.
You can find her on Instagram at @alexistgreco!
Support this podcast: https://anchor.fm/betterself/support
Do you ever wonder what the workforce may look like for the next generation? What about social media? The way we pay and what currency we will use?
On this episode, I hear some amazing predictions about blockchain and metaverse expert, Dave Monk.
Dave hosts two different podcasts, has two master's degrees and of course, an entrepreneur. Give him a listen on his podcasts as well.
12 Hats Radio: https://pod.co/12-hats-radio
The Friendly Futurist: https://pod.co/the-friendly-futurist-1
Support this podcast: https://anchor.fm/betterself/support
On this episode, It felt like having a conversation with an old friend. Jenny Suneson, is an owner of two businesses, and specializes in helping multi-passionates avoid burnout. One of her businesses includes coaching Podcasters like myself. I know most of you have more than one passion that you are chasing and will greatly benefit from the content while relating to Jenny's journey. To learn more about or work with Jenny, check out her website at: https://jennysuneson.com/ or follow her on instagram @jenny.suneson.
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Regardless of how you feel about the political process or what side you sit on, I strongly believe it's important to be involved.
Erin Crawford, talks about her journey as a mother and how it inspired her to be involved in the political process. Williamson County is a highly coveted zip code just outside of Nashville, TN known for education and community.
It goes beyond politics in this conversation. We talk book bans, leaning in and allowing ourselves to be part of a process that society may not be comfortable with.
Give this a listen and let us know what you think.
You can also support Erin at https://crawford4willco.com/home/
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Confidence is one of the major components towards happiness and something I am passionate about spreading to the "For Better Self and Net Worth Community."
I was very fortunate to sit down with Kate Hanson, Confidence Coach, as she shares her story and the ultimate confidence hack.
You can connect with Kate through instagram @_kate_hanson_
Support this podcast: https://anchor.fm/betterself/support
I know you have a skill you have always wanted to master? Maybe you want to take excellent photographs but don't think you have a great eye. Maybe, you want to try a new dance class but don't see yourself as coordinated. Or maybe, you want to cook an excellent dinner but have convinced yourself that you are not a great cook.
Give this episode a listen before you write yourself off!
Support this podcast: https://anchor.fm/betterself/support
More and more employees are searching specifically for a remote work from home job while more companies are seeing a rise in productivity in remote workers. As entrepreneurs, sometimes we have no choice but to work from our homes.
We see during the pandemic that working remotely has some advantages along with disadvantages as well.
Micheal W. Arnold, after many years of experience, wrote "Slacking Off: A Successful Way to Work from Home". You can snag a copy of your book on Amazon for only $7.
After listening, you can also follow Micheal on social media with the following links:
Facebook.com: https://www.facebook.com/SlackOffTheBook
Instagram: https://www.instagram.com/slackingoffbook
Twitter: https://twitter.com/SlackingOffBook
Support this podcast: https://anchor.fm/betterself/support
More and more employees are searching specifically for a remote work from home job while more companies are seeing a rise in productivity in remote workers. As entrepreneurs, sometimes we have no choice but to work from our homes.
We see during the pandemic that working remotely has some advantages along with disadvantages as well.
Micheal W. Arnold, after many years of experience, wrote "Slacking Off: A Successful Way to Work from Home". You can snag a copy of your book on Amazon for only $7.
After listening, you can also follow Micheal on social media with the following links:
Facebook.com: https://www.facebook.com/SlackOffTheBook
Instagram: https://www.instagram.com/slackingoffbook
Twitter: https://twitter.com/SlackingOffBook
Support this podcast: https://anchor.fm/betterself/support
Many of us may be in the habit of seeing our workout as a chore when in reality, our daily movement is really self-care. On this episode, I talk with Robyn Gorniki-Davis, owner of Serenity Power Yoga in Nashville TN, as she talks about how Yoga changed her life. She also talks about ways to incorporate Yoga into our lives to benefit our mental health alongside our physical health. Yogis and non-yogis alike with benefit from this. If you are in the Nashville area, check out Serenity Power Yoga by signing up for classes here: www.serenitypoweryoga.com. You can also participate virtually, if you regularly travel, live far from Nashville or just love practicing at home. Also follow serenity_power_yoga on Instagram!
Support this podcast: https://anchor.fm/betterself/support
Growing up, I remember, Jeff Foxworthy, a comedian had popular "You Might Be a Redneck If...".
Well, if you know me, I have no expertise in being a redneck but this sounded like a fun title to talk about being multi-passionate and the symptoms we face. While not everyone one is multi-passionate, I have a strong hunch that my listeners are. This includes my guests, the people who engage with me and yours truly.
Enjoy this episode to identify with the traits of being multi-passionate, the struggles and pushing through this to get to your goal.
Support this podcast: https://anchor.fm/betterself/support
Why Not?
When we want something new in our lives, there is usually a reason behind it but something we often forget to ask. The question is Why Not? Asking ourselves "Why Not" can help uncover some limiting beliefs and what may hold us back. When we identify this, we can better equip ourselves to move forward
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Bobby Newman, Founder of Newman Interventions, Addiction Interventionist, Certified Drug Prevention Professional and Substance Abuse Counselor joins us and gives us alarming updates on substance abuse here in the states. After struggling up until the age of 35 with addictions of his own and even serving time in prison, he had dedicated his life to helping others overcome addiction. He also discusses how some substances that are often deemed "harmless" have taken down the life quality of some high-level executives. Anyone wanting to live a successful life will want to hear this and learn from Bobby. Check out his website: www.newmaninterventions.com for more information.
Support this podcast: https://anchor.fm/betterself/support
This episode is a major treat to anyone who has buried themselves in overworking, overspending, overeating and over-drinking. This episode is also for anyone who has experience infidelity. I has a conversation with my good friend, Rose Watson, who has been a certified life coach, the the Life Coach School. We talk about healing and ways to cut away our vices for good. Connect on Instagram @rosewatsoncoaching and also www.howtocutback.com. Coming soon, she will also have a course and community for wives healing from infidelity as discussed in this episode.
Support this podcast: https://anchor.fm/betterself/support
You may be wondering what Feminine Magnetism is and why it is exactly necessary for you. This podcast episode for the fellows as well. Don't get set on your thoughts around your ideas of feminine magnetism. This episode is all about finding your power. Hilay has coached hundreds of women individually and holds a community of over 14,000. Her clientele ranges from medical professionals, therapists, entrepreneurs and entertainers. Connect with Hilay through Instagram @hilay.co Also find her website: https://www.hilay.co
Support this podcast: https://anchor.fm/betterself/support
During these heavy times, I wanted to talk about money in a way that's lighthearted and funny.
Therefore, I have my friends from the chart-topping Podcast, Seriously Sinister, Amanda and Trevin.
On this episode, we have an amazing hour filled with discussion around some petty folks including Gwen Shamblin and Dave Ramsey along with gimmicks that can commit major assault on your bank account. Check out the trailer to learn more about the work of Amanda and Trevin.
The Seriously Sinister Podcast is available on all major podcast platforms and you can also follow them on all of the socials including Instagram @seriouslysinisterpodcast.
Support this podcast: https://anchor.fm/betterself/support
It's always the right time to prepare for your financial future and Sarry Ibrahim has a very impressive resume in helping you grow your net worth. Sarry specializes in high net-worth individuals and real estate investors. He began his career and "Thinking Like a Bank" with his heart for helping others. Check out his website www.thinkinglikeabank.com for a copy of his free Ebook. Visit www.finassetprotectionl.com for a 15-minute consultation with Financial Asset Protection.
Support this podcast: https://anchor.fm/betterself/support
Liz Kislik — Harvard Business Review and Forbes contributor and TEDx speaker — specializes in developing high performing leaders and workforces. As a management consultant and executive coach, Liz Kislik has helped family-run businesses, national nonprofits, and Fortune 500 companies like American Express, Girl Scouts, Staples, Janssen Pharmaceuticals, and Highlights for Children solve their thorniest problems. On this episode, I sit down with her to discuss the best ways to win in business and in life. It's obvious that she has an impressive resume along with education. She however talks about her most valuable lessons as a lifelong learner. Please, see other free valuable development information below.
Free ebook: How to Resolve Interpersonal Conflicts in the Workplace: https://lizkislik.com/resolve-conflict/ Linkedin: https://www.linkedin.com/in/lizkislik/ Twitter: https://twitter.com/LizKislik
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This episode is not only for all of my dancer/yogi listeners but for EVERYONE focused on wellness in life. I got to chat with Maxine, Rising Goddess CEO, as she talks about unfathomable trauma in her life then a medical diagnosis that caused her to leave her career as a public school educator, pursue a healing journey and in return, help hundreds of other women heal so they can create a better world around them.
Support this podcast: https://anchor.fm/betterself/support
What societal pressures have you faced lately? For many women, having children is expected from friends, family and even random strangers. Who else has been asked about children by an Uber driver? Yeaaaaahh, me too! Whether you:
Have Children Want Children Don't Want Children Or just don't know
You'll want to hear form Veronica Prager as she and her husband host a strongly successful YouTube Channel called the Childfree Connection. Definitely check out her channel and listen to this interview to know that your decision is your own. Make sure you subscribe to Childfree Connection on YouTube and also follow @thechildfreeconnection on Instagram.
Support this podcast: https://anchor.fm/betterself/support
In honor of my birthday week, I wanted to go solo and share with you thoughts around my comfort zone. Speaking of which, this episode was recorded without writing down some notes, just being raw and sharing with you all. Ironically, this is out of my comfort zone. Hope you all enjoy!
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If you have any involvement in business that can include owning your own, being in sales or even in accounting, you know that strategies for Marketing are crucial.
As a marketing/sales professional, I know that the marketing industry will always change. This is especially applicable in social media.
However, my guest on this episode, Edwin Dearborn, brings decades of marketing experience and will be sharing core principles that will be effective in growing your business.
For all of my entrepreneurs out there, I am so excited for you to hear this.
Also, check out his freebie to "For Better Self & Net Worth" Listeners.
Support this podcast: https://anchor.fm/betterself/support
Colleen Biggs is a motivation speaker, business coach and author. She is also the founder of Lead Up for Women. After spending over 30-years in the corporate world, she found her passion of mentorship and inspiring others to succeed.
This conversation ignited a fire under me and I believe it will for you. Lifelong learners always want to level up. Colleen talks about how to leap out of your comfort zone to get what you want.
To work with Colleen Biggs, find her on www.colleenbiggs.net, Listen to her Podcast, Lead Up for Women (on most podcast platforms) and find you community www.leadupforwomen.
Support this podcast: https://anchor.fm/betterself/support
When it comes to a woman's health, who can better understand what you are going through better than another woman?
On this episode, I talk to my friend Natasha, of the Natasha Brand. She discusses how some difficulties in her health journey led her to impact the lives of over 20,000 women leading them to better health.
Find her through instagram: @thenatashabrand
and also through Amazon: https://www.amazon.com/stores/THENATASHABRAND/page/151C898E-450B-4F1D-9574-F7B52046FA8E?ref_=ast_bln
Listen up as she offers some great insight on women's health while offering us a free gift!
Support this podcast: https://anchor.fm/betterself/support
Overall, the opinions of 2020 and 2021 don't seem to be too high but many of us still had our wins. This seems to putting pressure onto the year 2022, just like we wanted to put pressure on a new decade or the year after. What if I told you that this form of pressure you may be putting on yourself is not necessary. Enjoy this last minute recording and the (actual) last episode of 2021.
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Excited to bring this episode to you all after a week's break. I was derailed with some storms here in Nashville and losing electricity over the weekend but I am SO excited to be back and bringing you an important decision I made in my life that ultimately brought you this podcast.
Book of the week: Setting Boundaries Will Set You Free by Nancy Levin
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We each have a different story in life. We all have different struggles. Many of us have a higher level of privilege than others. One thing that I believe we have all faced in our lives is wanting to be fully seen and heard. We want to be known for who we are but feel like we are judged unfairly. On this episode, I discuss lessons on what I have learned in strengthening and building meaningful relationships through your life.
For the book of the week, I most recently read "Sisters First" then remembered one common underlying theme that I read in my favorite book this year, "I Take My Coffee Black" by Tyler Merritt.
Books of the week include:
I Take My Coffee Black by Tyler Merritt
Sisters First by Jenna Bush Hager and Barbara Pierce Bush.
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What does the perfect life look like for you? The perfect job? Tutti Taygerly had this at age 40 with a beautiful family and a career as a design leader at Facebook. She went from identifying with achievement to living with more intention and is now a top executive coach with an Amazon Bestselling book, Make Space to Lead. This episode gets RAW as we discuss grief, self-awareness and being forced to evolve.
Learn more: www.tuttitaygerly.com
Instagram: @Tutti
Support this podcast: https://anchor.fm/betterself/support
Have you ever had an allergic reaction or an adverse reaction to something on your skin? I know I have. Also, how honest do you think corporations are about skin products?
The Clean Beauty industry is taking off like a rocket and this episode can help you understand why.
If you have any kind of skin care, makeup or beauty routine at all. You need to hear this.
You also want to consider supporting an awarded, locally-owned business and check out La Belle Naturelle, LLC.
Website: www.shoplbn.com
Facebook/Instagram: @labellenaturel
Storefront Facebook: @lbnstorefront
Support this podcast: https://anchor.fm/betterself/support
Dawn Manske, the founder of Made for Freedom, fights human trafficking with style. She witnessed the atrocities of human trafficking firsthand during her 10 years living in China. After meeting children who were being used as slave labor and seeing a report with girls under the age of ten being sold to men she knew she had to do something to inflict change. Dawn started her social enterprise, Made for Freedom, with an idea revolving around her favorite international clothing, and the company has grown into a lifestyle brand carrying clothing, bath & body, jewelry, home goods, and more. They have partnered with over 20 restoration centers/suppliers around the world and provided over 25,000 hours of dignified employment for survivors of trafficking and those coming out of marginalized situations. Dawn’s passion, stories, and insights into the fashion industry and supply chains will not only inspire, your view of how you can make a difference will be expanded. Learn more about Made For Freedom with this link: https://madeforfreedom.com/podcast-download Instagram @madeforfreedom @madeforfreedomfoundation.
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On this episode, I connect with an old friend and learn about her journey to entrepreneurship. This all started with stress in a corporate job and a health diagnosis.
Also, it gets real personal as we discuss women's health on this episode as well.
Make sure you get on the list for this revolutionary, eco-friendly and healthier hair care line. www.siftnaturals.com
Instagram @siftnaturals
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On this podcast, we obviously talk about money and chasing your dreams. Today, I talk about practices in where you can invest into your life and dreams that don't require your debit card.
I will also be reading out some counterpoints in response to my thoughts on the LulaRich Documentary.
Support this podcast: https://anchor.fm/betterself/support
When you decide on a path to financial freedom, you will see many guides telling you where you need to go and how to manage your money. What stood out to me with Howard Dekkers program over the others is that he has a program that is affordable and personal to create a map for everyone. Tune in to listen to his adventures as he is traveling across the country in an RV and meeting new people through his favorite sport, pickle ball.
Basically, if you have a bank account and want to get more out of life, you have to hear his story.
Howard Dekkers School of Success CEO
Expert Radiologists On Call CEO
Physician Health Services CEO
Diagnostic Professionals CEO
Professional Networking Group CEO
101 Plaza Real South #901
Boca Raton FL 33432
Cell: 954-263-4972 email: howarddekkers@gmail.com
www.howarddekkers.com
Learn what you need to do starting today with a very small portion of the money you earn on a monthly basis so you can one day be financially free.
It is not hard if you know exactly what you need to do. I will show you how to find money to invest in your financial freedom fund you do not even know you have!
Support this podcast: https://anchor.fm/betterself/support
Think that you can't afford to travel? Think again. On this episode, I talk with Rebecca Blackmon, a cross-fit instructor and travel blogger, and how to travel to your dream destinations without breaking your bank. IG: RebeccaBlackmon www.goingplacestravelblog.com
Support this podcast: https://anchor.fm/betterself/support
On today's episode, I had the pleasure of interviewing Laura Behnke as we discussed the illusion of timelines and status. Laura Behnke is a writer, speaker, coach, the creator of The Life Actually Company™, and host of The Life Actually Podcast. A 16-year TV sports anchor and reporter veteran, Laura left the business in 2017 to pursue her passion for supporting and empowering women in all phases of their lives. Her work helps women put aside the idea of what you should be doing and instead to embrace your unique life path. There’s the way you thought your life would go and then there’s your life, actually. It’s the actually that holds all of the possibilities, once you choose to accept it. Laura lives in the San Francisco Bay Area with her husband, Marc and their labradoodle, Oxford.
IG: @laurabbehnke
@thelifeactuallypodcast
Website: www.laurabehnke.com
Podcast: The Life Actually Podcast
Support this podcast: https://anchor.fm/betterself/support
Have you ever had a dream career and felt pressured to pursue Plan B? Maybe you wanted to be an artist, writer, actress or political consultant and society told you to be "more realistic."
On this episode, I got to interview my friend, fellow Kingsport escapee and podcaster, Becky Kilimnik. After following her podcast, HomeSpun Haints for a few months, I discovered that she is also an entrepreneur along with being multi-talented.
If you are a creative, multi-passionate or an aspiring business owner, Becky wants to mentor you through this episode of For Better Self and Net Worth.
www.theconceptspot.com
www.instagram.com/homespunhaints
Support this podcast: https://anchor.fm/betterself/support
One of the first words that you learned as a child was mostly likely the word "no" yet as we grow more empathetic, it can often be hard to say. I know with me, I never want to hurt someone's feelings, feel like I am missing out of just outright support a cause or organization about. Doing this often leads to regret.
I was inspired by the documentary LulaRich on Amazon Prime to cover this topic but this episode is in no way meant to bash anyone's ways of earning money. I have a lot of friends who do direct sales and am happy for the success they have found. I also don't believe all of them to be like the legging company. If you haven't watched, I highly suggest it but first, this podcast!
Support this podcast: https://anchor.fm/betterself/support
Are you looking to earn more revenue in your business without stressing out? You'll want to hear what my guest on this episode has to say. Roswitha Herman is a Manifesting Business Coach and a best selling author. She helps women entrepreneurs TRIPLE their revenue in 12 weeks through manifesting instead of complicated marketing. She believes business can be fun and easy and we don't need to hustle and have complicated strategies to allow money to enter. Join Roswitha's free workshop to learn exactly how to 3x your revenue through manifesting: https://roswithaherman.com/manifesting-workshop Find me on IG @roswithaherman here is where I hang out daily, enjoy the content, and feel free to DM me anytime you have a question about manifesting and business. Much love, Sara Ps: Have you joined my "How to Manifest 3-5x More Revenue Without Burnout or Complicated Marketing Strategies" workshop? {only for Fempreneurs} and it's FREE. (Click Here) Best Selling Author & Success Coach at RoswithaHerman.com Facebook | YouTube | Instagram
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On this show, prepare to be inspired as my friend Gianina talks about going from living below paycheck to paycheck then rising up and being a leader in multiple successful businesses while being a super mom to her son. Gianina is also putting together a podcast of her own that she is preparing to launch.
Connect with her on instagram @purposelyprofitable.
Support this podcast: https://anchor.fm/betterself/support
What is going on in your mind that can be holding you back from building the wealth you desire? Today, I had the honor of getting on Zoom with Money Mindset Coach, Jessica Narweh on the magic that having the right mindset brings into you life. Connect with Jessica on instagram @jessicanarweh and if you are planning to travel to the UK, she may have the perfect AirBNB for you!
Support this podcast: https://anchor.fm/betterself/support
Anytime we set a goal or pursue something in life, we look at the timeline and perhaps, we realize we may not have the outcome we want. With this episode, I give you a mini-playbook, or locker room pep talk, about how to take to your goals in the next upcoming months so you can finish 2021 with a WIN!
Support this podcast: https://anchor.fm/betterself/support
For the the one-year anniversary edition of this Podcast, formerly known as Budget Babe, I wanted to talk about conquering your greatest fear. As Pitbull once said, "FEAR can stand for Forget Everything and Run or Face Everything and Rise." You can guess what route your best self wants to take. As promised, I also talk about how acupuncture made me a whole new woman.
Support this podcast: https://anchor.fm/betterself/support
If you read the title and got the notion that I was telling you to spend more, know that I am not deceiving you. Today, I talk about the most popular splurges from my Instagram family, what I believe you actually SHOULD splurge on and how it, actually helps you with your budgeting goals. Give yourself permission to live in luxury and find out why I am encouraging you to spend MORE money!
The book of the week is "Get Rich, Lucky Bitch" by Denise Duffield-Thomas.
Support this podcast: https://anchor.fm/betterself/support
Sister Hazel, had a hit out in the 90's where the lyrics stated "if you want to be somebody else, change your mind." I couldn't agree more.
Often times in our everyday life we feel the pressure to adapt to our surroundings instead of being true to who we are. On this episode, I discuss simple practices in being who you were meant to be and fulfilling the purpose for YOUR life.
Being yourself is powerful and will overall bring about more happiness in your life. Listen to understand more about why you practice authenticity or how to strengthen your authenticity as well.
The book of the week for this Podcast is called, Wonder Life by Mike Foster (and you).
Support this podcast: https://anchor.fm/betterself/support
On this Episode, I talk with Suzanne Powell who has 18-years of experience as a financial advisor. We celebrate her achievements including her book "Ultimate Money Moves for Women Over 50." She has some phenomenal advice for every one who listens to the show as well as giving us inspiration from her humble beginnings and interest in wealth-building early in life. To learn more about her, check out the site: https://www.meridianwealthllc.com/suzanne-powell. Also reserve your copy of "Ultimate Money Moves for Women Over 50" at https://epicauthor.com/suzanne-prelaunch.
Support this podcast: https://anchor.fm/betterself/support
Every woman (and possibly man) has been subject to society's narrow, unrealistic standards of beauty. On this episode, I have a special guest, Carissa Vikis, who hosts the Beauty Unlocked Podcast as she discusses her journey with self-love and acceptance. We cover everything from beauty, perfectionism around our podcasts, hustle-culture and mindset around the best life. Beauty Unlocked can be hear on Apple Podcast, Spotify and most other podcast platforms. You can also follow @beauty_unlocked_podcast on Instagram and also find Beauty Unlocked on Youtube.
Support this podcast: https://anchor.fm/betterself/support
We have all said that we don't "have enough time" but what if I told you that you did? Your time is what you make of it. On this episode, I give you simple tips for time-management and less stress.
Book of the Week: The Big Leap by Gay Hendricks.
https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361
Support this podcast: https://anchor.fm/betterself/support
Your personal brand. You already know that brands are not just for your favorite cereal, clothing or any other consumable item you are loyal to. Your personal brand is important in achieving your goals and having the life you want. The first step in your personal brand is self-discovery. In this episode, I talk about the common assessments of self-discovery and how knowing yourself is beneficial.
Support this podcast: https://anchor.fm/betterself/support
How do you feel when getting an unexpected bill or seeing a cost of something being more than you planned to spend? It most likely has happened to all of us and while this is not ideal, it can be less of a burden if you have the cash saved.
On episode 35 of Budget Babe, I explain the 5 most commonly underestimated costs and what to save for them.
Support this podcast: https://anchor.fm/betterself/support
Pool weather quickly approaches as I type this and for many, this can create some anxiety around wearing a bathing suit. Something I learned a few years back, as I researched out of curiosity is that the weight-loss industry brings in almost 90-billion per year.
That means many are spending tons of money around something that rarely brings lasting results.
On this episode, I interview Caela Scharber as we discuss her dealings with diet culture and why she decided to put all stigma aside and become an Anti-Diet Coach.
To learn more about Caela, listen to the show and follow her on Instagram: @caela_scharber
Support this podcast: https://anchor.fm/betterself/support
As we have already spring cleaned out closets, why not make every day swaps for the environment? Going eco-friendly does not mean spending more money. Oh this episode, I cover my personal every day swaps that cost less, are better for me and our eco-system!
Support this podcast: https://anchor.fm/betterself/support
We have all heard them. You are told not to chase your dream, don't wear that dress, I don't like you dating him/her or you should buy THIS instead of THAT. Who here has benefited from an unwanted opinion? Not me! I'm here to coach you on moving past them and going for your goals without apology!
Support this podcast: https://anchor.fm/betterself/support
Are you thinking about remodeling your bathroom? It may be simpler than you realize.
Today, I sat down with my entrepreneur friend, Diane Kazan as she discusses a breakthrough idea for anyone wanting to DIY. She can save you time and money while giving you the Bathroom of your dreams. If you take advantage of the sellers marker in real estate. She is your gal. If you want a retreat in your house, she is your gal!
Either way, give us a listen and learn about Bathroom in a Box and learn why this can be an "Uber" of home design.
www.bathroominabox.com
www.instagram.com/your_bathroom_in_a_box
Support this podcast: https://anchor.fm/betterself/support
Do you think living as a minimalist is all about restriction? Guess again! Give me a listen as I talk about how my journey as an aspiring minimalist has "sparked more joy," given me a great appreciation of what I have and helps me live my best life without breaking the bank!
Support this podcast: https://anchor.fm/betterself/support
Many of you know that I normally publish my episodes on Wednesdays but guess what, I procrastinated and now this one is on a Thursday. That is one way I often sabotage my goals, to be honest and vulnerable. I have read two books on goal chasing for two different book clubs that I am in and both discussions talked about how we sabotage out goals. Hence, my inspiration for this weeks episode.
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Over half of Americans have claimed to have a second job alongside their full-time gig. Are you one of them? While having extra money adds flexibility to your budget, many others take on side hustles to fulfill other needs in life. Give me a listen to hear about the benefits of a side hustle and how you can make extra money!
Support this podcast: https://anchor.fm/betterself/support
Did you know that March is not only a month known for LUCK but it is also Problem Gambling Awareness Month? For a while, I have wanted to do an episode on gambling with an informative approach and spread awareness around the industry. Currently, over 10-million Americans have a gambling addiction and with gambling becoming more legal and aggressively advertised, I hope you find my research helpful to you.
Also, there is help for you or anyone you know with a Gambling problem: you can call or text, 1-800-522-4700 or chat online through ncpgambling.org/chat.
Cheers to a lucky season without taking risks!
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To kick off National Women's Month and Season Two, one of my close friends and woman entrepreneur, Liz Gatlin and I discuss the basics of home ownership costs, when to save, where to begin and investing. If you own a home, plan to own a home or still renting, you don't want to miss this. Also, check out her Podcast: Real Estate Radio and upcoming show, Selling the South.
Instagram @southernathena, @lizgatlin
Facebook: Southern Athena
https://southernathena.com
Support this podcast: https://anchor.fm/betterself/support
I asked many of my social media following on the beauty products they swear by that are inexpensive and even learned some hacks of my own that I am excited to share on this Podcast. This episode covers simple tips from head to toe but with an inexpensive mani/pedi combo being my most recent I cover from Toes to Head and everything in between!
Support this podcast: https://anchor.fm/betterself/support
Should you only buy when you have CASH? Before you answer this, do you have the cash to buy, EVERYthing and I mean EVERYthing you need?
I asked many of my listeners the 3 WTFs. What to finance? Where to finance? When to finance?
On this episode, I will discuss the answers I got and give you my WTF opinions.
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To celebrate my birthday week, I decided to have some fun on this episode and tell you all what I would have told my twenty year-old self. Some relates to money while other pieces of advice relate to other aspects of life. Whether you are in your 20's, 30's 40's, 100 or in between, I hope you find value and also please feel free to share what you would have done differently 20 years ago.
Support this podcast: https://anchor.fm/betterself/support
Everyone has habits, some constructive, some destructive. What habits do you have around your money? Today, I will discuss some traps around money and how to make habit creation seem effortless.
Support this podcast: https://anchor.fm/betterself/support
On today's episode, I had the absolute delight of sitting down with Alexa, co-founder of CRE-615 and Jackie, owner of Belajack boutique. They talk about the costs of starting a business in 2020, the inspiration behind it and how they inspire many across Nashville and beyond.
Alexa is a property management professional and co-founded CRE-615 to make networking in Nashville more personal and affordable to it's members. She was also featured in the Tennessean, on May 4, 2019, as a winner of "Cheapest of the Cheap" for her stellar personal budgeting skills. Contact Alexa@Cre615.com for more info.
From Website (www.cre615.com) CRE615 is Nashville's next generation of commercial real estate professionals. Our participants have a diverse industry mix from brokerage to finance, asset management, commercial insurance, real estate law, development, property management and more. If you're looking to build relationships, find job and investment opportunities or build credibility this is the group for you.
Jackie is a sister, aunt, and pet-mom with an extensive background in accounting and finance. She is a wine-o, a true foodie, loves a good book and enjoys traveling, working-out and theme-parties whenever the world is not in a global pandemic.
Belejack Boutique is a Nashville-based online clothing company, that is created to bring ease and comfort to online shopping. Each article of clothing is picked out for the purpose of quality, comfort, versatility and giving you options of what to wear from the office, to happy hour, and brunch. She even has pieces in where I can add to my yoga outfit and wear to brunch after yoga. The name BelaJack, was inspired by Jackie's fur-children, Jack (Dog) and Bela (Cat, also queen of all Belejack operations). Shop www.Belajack.com and use code Caty15 for 15% off.
At the end of this episode, we also give a shout out to other small-businesses, Demeter's Common (www.instagram.com/demeterscommon) in Lebanon, TN, and Andi Aesthetics (www.instagram.com/andi.bender) as well as Mercantile One the Square in Gallatin TN (www.instagram.com/mercantileonthesquare).
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Think of the most successful person? How do you think they feel about what they do? Do they have a love and passion for the job? How do you believe they see themselves? When you make an investment in yourself, by setting a goal, you have to love yourself first and when you want something in life, you have to focus on how it will make you feel. Challenges will come. Your tenacity will be elevated by your passion!
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Holiday hangovers are not necessarily a result of too much egg nog, we may all be feeling exhausted from the emotions around Christmas, the stress, lack of sleep and the tumultuous events of 2020.
The week between Christmas and New Years can feel dead to many, your wallet may even be recovering from some spending money around the holidays. On this week's episode, I am going to give you some updates for the Budget Babe Podcast as we move into 2021.
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US News and World reported stated that over 80% of resolutions do not last. Why not? It is because we put the new year on a pedestal. When you want to create a new habit, start that habit ASAP. You most likely will deviate but that doesn't mean the habits will not stick.
On this episode, I will tell you how the habits, I have created stuck with me even in such a tumultuous year.
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Stop feeling ashamed to spend, save or talk about money! This episode is especially for my female listeners (men are encouraged to listen as well). I discuss how to identify your limiting subconscious beliefs that could be holding you back for going after what you deserve.
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For many of us, the greatest cost in our budgets is the rent of house payment. On this episode, I interview my friend Autumn Faughn who is a realtor with Living TN as she talks about negotiation, saving costs overall and why should you choose the right realtor when buying your home. Instagram: @autumnfaughn Email: Autumnfaughn@livingtn.com
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Comparison is not only the thief of JOY, it can deplete your wallet, rob your motivation and detract you from chasing your dreams. In this episode, I share my recent mini-battle with comparison and then share with you how to overcome comparison in order to cultivate the best path for your journey.
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Yes, I know! Halloween just ended but I promise, I have a method to my MADNESS! The sooner you get your shopping done, the more allowance you are giving yourself to enjoy the holiday season and believe it not, you don't have to wait until after Turkey Day to save your money. I've got some hacks on many holiday expenses from travel to presents.
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Not to spook you out or anything but have you thought about money mistakes that you could be paying for years from now? What entanglements have you found yourself in due to unwise money moves? In spirit of Halloween, I am so excited to share with you the common mistakes that can cost you for years! My bones chill just thinking about them!
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I remember a few years ago, I thought of self-care as getting my hair highlighted or a mani-pedi while I sipped on a low-calorie, non-dairy Starbucks latte. This altogether cost me a few hundred bucks. Now, while I still budget for self-care, I have found many lower cost yet effective ways to invest in myself without breaking the bank. We all want to impact others but by doing this we have to care for ourselves first. Remember, you can't pour from an empty cup. Join me as I discuss my Top Ten tips for Self-Care and let me know what you would like to add. www.instagram.com/ellaconomic
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So many people neglect to budget just because the process can feel overwhelming. Today, I talk with Nashville Physical Therapist Casee Adams about the basics as we get to hear her story about massive student loans and navigating life in a high-cost city. I also share some money mishaps that I made in my early twenties. www.instagram.com/ellaconomic ellaconomic@gmail.com
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In the past few years, subscriptions and streaming services have replaced traditional mediums such as cable and radio. Most people swear they save money with streaming over cable. Are you saving money or spending more? The answers may surprise you.
In this episode, I discuss weighing the factors of costly subscriptions along with habits you definitely need to unsubscribe from.
Speaking of which, I hope you do subscribe to this Podcast. It is totally free!
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When is it too soon to talk about money in a new relationship? With timelines looking different for everyone, milestones happen sooner and sooner. When it comes to long-term relationships, budgeting and money-planning are absolutely crucial! On today's episode, I answer a write-in from a listener on how to navigate a relationship with money challenges.
Stay tuned and let me know what you think:
ellaconomic@gmail.com, www.instagram.com/ellaconomic.
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When tracking your expenses, what seems to be one of your greatest? For me personally, my favorite way to spend is on food. Lately, I have put my self-awareness into play. By this, I am cooking more and finding ways to save money on my favorite past time! For any additional ideas, feel free to email me at Ellaconomic@gmail.com and follow me on Instagram: Ellaconomic! This episode was recorded on Thursday but I want to honor Ruth Bader Ginsburg as she paved the way for women to have our own bank account!
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Who isn't stressed out right now? If it is not your finances, it could be something else going on throughout the year. We all know there are obvious causes of stress such as grievances, drama, changes we can't control, obligations and money. What about some of the sneaky causes of stress? In today's episode. I list 5 subtle factors that can be stressing you out and you may not be aware until it you have to evaluate this. Tune it and as always, let me know what you think. Ellaconomic@gmail.com www.instagram.com/Ellaconomic.
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Remember the last time you had buyers remorse? Did it happen instantly or after making a few payments on the item? We have all experienced this and I am going to talk about ways around buyer's remorse and making sure you are overall happy with your purchases. We also talk about why you buy what you buy and what it can mean for your bank account.
Also, FALL is upon us and I am allowing myself to feel super optimistic and excited for the season to come!
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We are ALL IN sales. Yes! Every one of us regardless of your career. If the idea of being in sales is intimidating to you or you may want to sharpen your skills, give this a listen. You may already be amazing in sales without realizing it. I am so happy to be sharing my stories of you, providing examples of what great sales reps should and should not do. I also give five tips that will not only benefit you in selling but in life overall.
As always, I would love a review and any feedback at ellaconomic@gmail.com. Also follow me on instagram: Ellaconomic.
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Ever wonder why most diets fail? Or why many lottery winners or highly-paid professional athletes go bankrupt? In this podcast episode, I used health/fitness analogy to talk about your approach to money and create lasting habits to keep your head above water. Sources mentioned include: Total Money Makeover by Dave Ramsey I Will Teach You to be Rich by Ramit Sethi www.hip2save.com www.businessinsider.com www.ibscs.com
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Having a better relationship with money requires you to step into your power and have the winning mindset. My special guest today, Global Entrepreneur, Business and Success coach Anandie Klaasen shares some amazing value with us today on being the best version of ourselves to get the most out of your lives supported by our wallets. For more incredible inspiration beyond this episode, go to www.thepoweroffearlessliving.com and follow her instagram: anandieklaasen. I am so thankful she has decided to join me and anyone listening will be extremely blessed to hear what she has to say.
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When deciding to make better changes for your life, you can be presented with challenges from people and messages around you. The decision to pursue financial freedom needs to backed by self-worth so external factors, negative voices and old habits will not lull you away from your goals. I also discuss how self-worth can increase your bank account by aiding you in your pursuits of more money. Feel free to email me at ellaconomic@gmail.com for any feedback and thanks for listening.
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Budgeting doesn't ring sexy in the ears of many but nothing is more attractive than taking ownership of your life and that begins with managing your money. As I kick off this podcast, I will go over some basic budgeting tips, self-love advice and lay out my mission through this journey. Today, I want you to join me in the pursuit of my best life that does not include breaking the bank.
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