The Dad Bod Mod: Recent Episodes
The Dad Bod Mod
This podcast is to document and share my transformation from being a Dad with a Dad bod, to a healthy fit man.
Checking in at just over 3 weeks of the dad bod mod project and I can't tell you enough about how amazing I feel. Even if I never got rid of my dad bod, the way that I feel now every day is such an incredible reward. Check out the Dad Bod Mod on Instagram: https://www.instagram.com/dadbodmodpodcast/
Making a change for the better for myself, my family and for the world around me.
The fitness tracker I just picked up is the Garmin Vivoactive 3.
