Interrupting the Cycle Violence through Self Defense.
Research proves that empowerment self-defense programs work. Participants are less fearful, more aware of their boundaries, and are able to speak up sooner when faced with manipulative or threatening situations.
Furthermore, for those who have experienced trauma in the past, evidence shows that empowerment self-defense training can interrupt the cycle of violence and decrease the likelihood of a future assault. Join host, Silvia Smart in this safe space. With over three decades on the frontlines, she’ll give you all the skills and knowledge you need to live your most fearless and empowered life!
Support this important work. Buy Me a Coffee: https://www.buymeacoffee.com/silviasmart Donate through my website: https://nagacommunity.com/product/support-the-empowerment-podcast-by-naga/
Join “The Empowerment Project” Group on Facebook. If you don’t answer the questions, we will not accept you into the group.
Special thanks to our producer/editor: Henry Smart-Denson
thepowerupkidsselfdefense
Kinko Hamilton
Rachel Kealy
Leslie
elijah small
Yusra Omer
Inam Nkomo
April Velotti
Empower Brown
SHERO Hotline
MyPwr LTD
Debby Joel-Taiwo
Stomping Ground
Care Lodge
Ingrid Cockhren
Lu Hanessian
Alex Senson
Sherna Alexander Benjamin
Vishal k
Mindzeye
Craig Gray
Vanessa Whiting
Beck Rayner
Finding My Identity
Julia Rose Polk
The Young Guard
Roan Kaufman
Allen Hughes
Jean Latting
shellyfields45 Yeshua
Tufts Education Re-Entry Network (TERN)
Spread Love, Speak Hope.
Courtnee and Barbara
Tricia Halsey
Michelle Brown
Eddie and Alex
Biha Care
Leap Confronting Conflict
Michael Albrecht
David Ryan Castro-Harris
BreatheEasy
Nico & Aundrey Page
AP Johnson
Empowering Tools
Eldra Jackson III
A Kids Podcast About
Michele Godwin
facetsofastarr
Deb Falzoi
Chumani-Nande Sishuba
Rebecca Ching, LMFT
Dyann Ross
Sally Spencer-Thomas
Charlie Pacello
Skyler Lanier
Trixie
Anees Kutty
cxsngn
Katie Koestner
Dr. Edward Avinger
Dr Tiffany Tajiri & Dr Kristina Seymour
Bea Spadacini and Tim Nicholson
Todd Koch
MHNR Network, LLC
Angeline Mitchell
Tearapy Recovery
JD Fuller
Jerusha Mack
Ryan Daley
Littyro
Juliette Lin
Crystal Henderson
Laura van Dernoot Lipsky
Aisha Brown
Rachel Stone
Elizabeth Smart Foundation
Mandy Richardson
American Ammo
Esthercchuks
Joe Whitcomb
POSH at Work
Ashley Jordan
Dr. Africa Rainey
Agnes Chen
Gareth Davies
Live Violence Free
Ruth Stearns Mandel & David Mandel
MHNR Network, LLC
Lisa Dawn Hamilton
Michael Skye
What They Don‘t Tell You About Being a Survivor
Janell Santana- Sims
Judean Graham
Jan Black & Laura Owens
Cori Mallott
Natasha ComplexAngel Williams
Isabel
Cindy Thompson
Jennifer Gilmour
ThelonePatriot