The Trig Podcast of JOY! | David Trig: Recent Episodes
David Trig
I miss my kids. Lately I’ve been feeling the shift—how the house is quieter, how life isn’t what it used to be, and how much I miss the everyday moments we had together. Nothing is necessarily “wrong”… it’s just different. And that difference can hit harder than I expect. In this episode, I talk honestly […]Read more at Becoming Yourself
In this episode, I talk about what it means to finally face the truth about yourself—your fears, patterns, excuses, pain, and potential. Real growth begins when we stop performing, stop hiding, and start telling ourselves the truth. I share reflections on identity, healing, family, pressure, and the quiet inner work of becoming a stronger, freer […]Read more at Becoming Yourself
Hope is priceless. We all say that. But what do you do when you don’t feel it? In this episode, I’m talking honestly about what it’s like to believe in hope… while feeling empty, tired, or unsure inside. This isn’t about pretending everything is okay. It’s about finding your way back—slowly, honestly, and maybe even […]Read more at Becoming Yourself
A young man asked me what kind of place he should get as he prepares for marriage—and the conversation went deeper than rent and budgets. We talked about pressure, expectations, and what actually matters in your first home. If you’re starting out or advising someone who is, this will help you get it right.Read more at Becoming Yourself
The Madness of March Some months just hit harder than others. In this episode, I open up about a week where everything stacked at once—family stress, health scares, exhaustion, and the pressure of trying to hold it all together. What do you do when life feels overwhelming and your mind won’t slow down? This is […]Read more at Becoming Yourself
Ever feel like life would be better somewhere else? A different church, a different job, a different version of your life? In this episode, we unpack the phrase “the grass isn’t always greener” and what it means for your calling, your contentment, and your courage. Because sometimes God isn’t calling you to leave… He’s calling […]Read more at Becoming Yourself
The Miracle Guitar Ever have one of those moments where God whispers something small… and later you realize why? I felt prompted to bring a backup guitar. I didn’t know my main one would disappear. This episode is about paying attention to those quiet nudges from God—and how sometimes the miracle isn’t flashy… it’s simply […]Read more at Becoming Yourself
At some point in life you have to make a decision: Today something small happened that meant a laot to me. I was at U-Haul talking with the guy behind the counter. Just a normal conversation. Nothing dramatic. But in that moment I felt something I haven’t felt in a while. I felt like myself […]Read more at Becoming Yourself
At some point in life you have to make a decision: Keep performing… or start telling the truth. The truth about your life.The truth about what you believe.The truth about the person you actually are underneath all the expectations. In this episode, David talks about the power—and the risk—of telling the truth. Because when someone […]Read more at Becoming Yourself
https://davidtrig.com/wp-content/uploads/2025/10/Oct5-2025-10525-6.34-PM.mp3Lo que empezó como un lugar para guardar herramientas… ahora es mi templo, mi estudio, mi oficina, y a veces mi terapia.
En este episodio de Programa Vida GOZO con David Trigueros, hablo de cómo mi garage se convirtió en el lugar donde Dios, el café y los cables se juntan para darme un poco de paz (y ruido).
Entre risas y reflexiones, descubrimos que el Espíritu también se mueve entre bicicletas viejas, guitarras desafinadas y un micrófono con cinta.
Spoiler: el garage no está arruinado — está ungido.
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https://davidtrig.com/wp-content/uploads/2025/10/Oct32025.mp3¿Cansado de que tu inglés suene como novela mexicana de 3 horas? Aquí te enseño cómo usar ChatGPT para hablar como gringo: rápido, cortito y sin tanto rollo. Nada de “mi querido estimado honorable amigo”… mejor un simple “what’s up?”.
En este podcast nos reímos de cómo los hispanos hablamos hasta por los codos y aprendemos a traducir ese desmadre en frases cortas que los gringos sí entienden. Aprende inglés sin perder tu sazón latino.
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https://davidtrig.com/wp-content/uploads/2025/10/Oct2.2025-10225-11.04-PM.mp3En este episodio habla El Oso David, puras risas aunque su carro se le quemo! Y los perros, de vuelta por que ya no los aguanto!
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davidTrig
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https://davidtrig.com/wp-content/uploads/2025/08/Aug30-2025.mp3A Biblical Perspective on Confidence
- Master Yourself → Renew Your Mind
Robert talks about mastering fears and insecurities. The Bible says true mastery begins with the renewal of the mind:
“Do not be conformed to this world, but be transformed by the renewal of your mind…” (Romans 12:2).
Instead of self-control through willpower alone, we find it by letting the Spirit guide our thoughts and emotions (Galatians 5:22-23). Biblical confidence is rooted not in self, but in God’s Spirit within us.
Greene emphasizes reading people well. Scripture agrees—but frames it as wisdom and love:
“The purposes of a person’s heart are deep waters, but one who has insight draws them out.” (Proverbs 20:5).
- Hook: “Robert Greene says confidence is dangerous—Scripture says it’s holy when rooted in Christ.”
- Step 1: Self-mastery → Romans 12:2 (renewed mind).
- Step 2: Reading people → Proverbs 20:5, Mark 10:45.
- Step 3: Confidence by action → Deuteronomy 31:6, 2 Corinthians 5:7.
- Step 4: Learning by failure → James 1:2-4.
- Step 5: Reinvention → 2 Corinthians 5:17.
- Closing: Encourage listeners that true confidence is not self-made but God-breathed boldness (Acts 4:13).
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davidTrig
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https://davidtrig.com/wp-content/uploads/2025/08/Aug15-2025.mp3Intro: “Men are more connected digitally than ever before… and yet more disconnected in real life. Studies show that male friendships have been cut in half in the last 30 years. Today,
Intro:“Men are more connected digitally than ever before… and yet more disconnected in real life. Studies show that male friendships have been cut in half in the last 30 years.
Today, many men can’t name one person they could call in a crisis. This isn’t just a social problem — it’s a spiritual one. And the Church has an answer.”
Key Scripture: Proverbs 27:17 – ‘As iron sharpens iron, so one man sharpens another.’
Main Points:
- Jonathan & David: A model for deep, godly friendship. 2. The difference between activity friends and accountability friends. 3. How brotherhood strengthens faith and resilience. Challenge: Invite a friend to coffee or lunch with the goal of deeper conversation.
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davidTrig
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https://davidtrig.com/wp-content/uploads/2025/08/Aug15-Lonely-1.mp3Intro: “Men are more connected digitally than ever before… and yet more disconnected in real life. Studies show that male friendships have been cut in half in the last 30 years. Today, many men can’t name one person they could call in a crisis. This isn’t just a social problem — it’s a spiritual one. And the Church has an answer.”
Biblical Foundation: Genesis 2:18 – “The Lord God said, ‘It is not good for the man to be alone.’”
God said these words before sin entered the world. This means that loneliness is not part of God’s design — even in a perfect garden, Adam needed companionship. If it wasn’t good for Adam to be alone, it’s not good for us either.
Main Points:
- The Scope of the Problem
- Research shows men aged 25–60 are among the loneliest demographic.
- Loneliness is linked to depression, addiction, and even physical health issues.
- This is not just a “men’s issue” — it affects families, workplaces, and churches.
- Why It’s a Spiritual Battle
- Isolation makes us vulnerable to temptation and despair.
- 1 Peter 5:8 compares the enemy to a lion — and lions hunt the isolated.
- The devil’s first tactic is often to get us alone in our thoughts.
- God’s Blueprint for Connection
- From the beginning, God made people for community, mission, and relationship.
- Jesus modeled life with a close group of men — not just teaching them, but eating, walking, serving, and grieving with them.
- Brotherhood is part of discipleship.
Practical Step: This week, pray and ask God to put one man on your heart who might be lonely. Then, send him a simple message or invite him for coffee. Don’t wait for him to reach out — you be the one to step in.
Closing Prayer & Challenge: “Lord, You set the lonely in families. Forgive us for ignoring those who feel unseen. Open our eyes to the men in our lives who need connection. Give us the courage to reach out and be the friend we wish we had. In Jesus’ name, Amen.”
Challenge: Don’t just think about connection — act on it. By next Sunday, have at least one intentional conversation with a man you suspect may be lonely.
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davidTrig
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https://davidtrig.com/wp-content/uploads/2025/07/7.28.25-72825-4.55-PM.mp3Have you ever felt like God is silent during your most difficult moments?
In this powerful episode, we explore what it means to wait on God’s timing when nothing seems to be happening.
Discover how silence is not absence, and delay is not denial.
Through biblical truth and real-life encouragement, you’ll be reminded that God is always working—quietly, faithfully, and right on time.
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davidTrig
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https://davidtrig.com/wp-content/uploads/2025/07/7.27.25.mp3“Have you ever lost everything and thought it was over?In this powerful and honest video, I share what it feels like when your world falls apart — when dreams shatter, relationships break, or life suddenly takes everything away. But this isn’t the end of your story. It might just be the beginning.
Whether you’re facing grief, failure, or deep disappointment, there is still hope. There is still purpose. And yes — there is still a future.
Listen now and discover how God meets us in the ruins to build something new.You’re not alone. And this is not the end.”
davidTrig
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https://davidtrig.com/wp-content/uploads/2025/07/7.21.25-TPJ-.mp3I have a virtual friend, his name is Cliff Ravenscraft (https://www.cliffravenscraft.com). He’s been my virtual mentor for the last 10 years. I’ve never met Cliff, never spoken to him, we emailed once, but I feel like I know him.
Recently, Cliff did a podcast episode about his financial reality, how he needs $20k/month to do his business and life, and currently has $2k/month in income. He has a full time family, business and life and a leaky roof. He said he’s taking money from his house to pay his bills.
AND YET, he has faith that moves mountains, he’s not worried. In fact he says “I have ZERO anxiety, I have an abundance of love, peace and joy”.
(https://www.cliffravenscraft.com/podcasts/the-cliff-ravenscraft-show-where-strategy-meets-soul/episodes/2149060881)
In a season when I am FULL of anxiety, I thank God for you Cliff. This is my thanks to Cliff and my commitment to be more like him and BELIEVE.
davidTrig
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https://davidtrig.com/wp-content/uploads/2025/06/June16.mp3In this episode of the TRIG PODCAST OF JOY, I talk about how to pay for college. How did we get three kids through college with zero debt?
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davidTrig
Thank you for listening,
davidTrig
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https://davidtrig.com/wp-content/uploads/2024/11/Nov12.mp3What is the narrative you live by? I am worthy and victorious or I am unworthy and weak? It’s ALL up to you!
Thank you for listening!
davidTrig
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https://davidtrig.com/wp-content/uploads/2024/09/Sept124.mp3Many of us have been living in the gutter for far too long, it’s time to get up out that grave and live again in Jesus’ Name!
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davidTrig
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https://davidtrig.com/wp-content/uploads/2024/06/June28.mp3Have you ever felt bored and uninspired even though life is good? Here’s what to do.
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davidTrig
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https://davidtrig.com/wp-content/uploads/2024/05/May24.mp3Over the past 2 years I’ve experienced some ups and downs. Here’s what I’ve learned. Be sure to share this episode!
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davidTrig
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https://davidtrig.com/wp-content/uploads/2024/03/mar8.mp3I’m not a fan of Candace Owen’s politics, but today she inspired me.
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davidTrig
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If you’d like my coaching please visit davidtrig.com/coaching
https://davidtrig.com/wp-content/uploads/2024/01/Jan26b.mp3Inner healing takes longer than expected, here’s what I looks like.
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davidTrig
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If you’d like my coaching please visit davidtrig.com/coaching
https://davidtrig.com/wp-content/uploads/2024/01/Jan19.mp3We’re supposed to live in the “peace” of Christ, but how do we stop living in fear?
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davidTrig
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https://davidtrig.com/wp-content/uploads/2024/01/Jan15.mp3How to deal with 30 year old trauma in 2024.
much grace!
davidTrig
Get my spiritual coaching at davidtrig.com/coaching
https://davidtrig.com/wp-content/uploads/2024/01/Jan1b.mp3How can we improve every aspect of our lives in 2024?
much grace!
davidTrig
Get my spiritual coaching at davidtrig.com/coaching
https://davidtrig.com/wp-content/uploads/2024/01/Jan1.mp3What’s the fourth and final prediction for 2024?
-
Honesty
-
Accountability
-
Patience
-
??
much grace!
davidTrig
Get my spiritual coaching at davidtrig.com/coaching
https://davidtrig.com/wp-content/uploads/2024/01/Dec23-23.mp3What’s the third prediction for 2024?
much grace!
davidTrig
Get my spiritual coaching at davidtrig.com/coaching
https://davidtrig.com/wp-content/uploads/2023/12/Dec26.mp3What’s the second prediction for 2024?
much grace!
davidTrig
Get my spiritual coaching at davidtrig.com/coaching
https://davidtrig.com/wp-content/uploads/2023/12/Dec2323.mp3What’s the first prediction for 2024?
much grace!
davidTrig
Get my FREE spiritual coaching at davidtrig.com/coaching
https://davidtrig.com/wp-content/uploads/2023/11/Nov20.mp3Anxiety is everywhere these days, it’s been bad the last two years and getting worst. What can we do to manage anxiety and avoid self-sabotaging (not able to enjoy the good things in life).
much grace!
davidTrig
Get my FREE spiritual coaching at davidtrig.com/coaching
The pandemic hurt the American church in deep ways, but David Harris believes that the state of the church is […]
I learned about the law of attraction in my twenties, here’s what I learned. Need my coaching? Please visit davidtrig.com/coaching […]
One lie can change the course of our lives, but only if we believe them. Need my coaching? Please visit […]
Too many times we seek peace in our circumstances, but true peace comes from within. Need my coaching? Please visit […]
If you are a high-achiever, you know how your body tells you when you’re done, but we ignore the signs […]
Artists are creative, emotional and visionaries. How do you love them and help them become even more amazing. Need my […]
Rachelle is on the podcast! We are talking about hope. Need my coaching? Please visit davidtrig.com/coaching Thank you! davidTrig Follow […]
Success is a cheap substitute for peace. Want true peace? Let go of the outcomes. Need my coaching in relationships, […]
I have a Christian leader who is incredible, involved in full time ministry in her late 20’s who deals with […]
Sometimes we wait and wait for a miracle, but your miracle is happening now! All you have to do is […]
If you’re experiencing fear and anxiety, one way to stop those feelings is by telling your brain to Stop it! […]
We all grieve differently, but when people grieve not like us, we tend to judge them. Try this instead. Need […]
When our kids struggle, we as parents don’t always know what to do, we feel guilty, like we haven’t done […]
When feelings are all over the place, it’s time to act often and quickly. Don’t get too low, don’t linger, […]
- What to Do When Your Own Family Rejects You? This is a very difficult topic that many people deal […]
https://davidtrig.com/wp-content/uploads/2023/05/May27b.mp3Recently, I was judged for being myself, but in someways that helped me become more certain of my true calling in life.
Need my coaching? Visit davidtrig.com/coaching
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davidTrig
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https://davidtrig.com/wp-content/uploads/2023/05/May27.mp3It’s easy to stay in what you’re doing for way too long even when you know it’ time to move on. But how do you move on when fear and risk are in the way?
Ready to change your life? Get my coaching at davidtrig.com/coaching
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davidTrig
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https://davidtrig.com/wp-content/uploads/2023/05/May8-2.mp3Making wise decisions can be a tough thing to do for, especially if you’re a peacemaker and people pleaser. But God guides us and gives us a better way to decide.
If you would like my 1-1 coaching please visit davidtrig.com/coaching to schedule your first session.
Thank you!
davidTrig
https://davidtrig.com/wp-content/uploads/2023/05/May8.mp3It’s been an anxious last few weeks, grief, loss, transitions, but in the midst of it, God keeps showing up in miraculous ways to say – let go son, I got you!
If you would like my 1-1 coaching please visit davidtrig.com/coaching to schedule your first session.
Thank you!
davidTrig
https://davidtrig.com/wp-content/uploads/2023/05/may6.mp3Many people judge those who cry or feel things deeply, but we know it’s our actually superpower!
Want a 1-1 coaching session with me? Please visit: davidtrig.com/coaching.
Thank you!
davidTrig
https://davidtrig.com/wp-content/uploads/2023/05/May4.mp3I’m obsessed with happiness, maybe you are too. Here are some lessons on happiness.
Want a 1-1 coaching session with me? Please visit: davidtrig.com/coaching.
Thank you!
davidTrig
https://davidtrig.com/wp-content/uploads/2023/04/back2.m4aWhat have we been up to as a TRIG FAMILY especially after the loss of our loved ones? Here’s our 2022-2023 family update.
You can create the LIFE YOU DESIRE – Here’s how I created mine.You can set-up a brief 20 mns call to join my Life of JOY Mastermind at:davidtrig.com/coachingJoin my FREE weekly newsletter with mindset and music tips at: https://davidtrig.com/newsletterSign-up in April 2023 and receive a SURPRISE GIFT!
much grace,davidTrig
https://davidtrig.com/wp-content/uploads/2023/02/Feb23.mp3Everyone wants to be happy, but few get there. How have I achieved NEW happiness in 2023?
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davidTrig
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https://davidtrig.com/wp-content/uploads/2023/01/Surrender.mp4https://davidtrig.com/wp-content/uploads/2023/01/Surrender.m4aSo many people are already stressed out about their 2023 goals. True is happiness comes when we surrender and learn to let go and follow the Holy Spirit. Easier said than done.
Thank you for listening,
davidTrig
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Register at davidtrig.com/coaching
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https://davidtrig.com/wp-content/uploads/2023/01/YouMadeIt.mp3Even though at times you didn’t think you’d make it to 2023, here we are. You did it! Now what?
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davidTrig
Sign-up for my Happiness Coaching program.
Register at davidtrig.com/coaching
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https://davidtrig.com/wp-content/uploads/2022/12/liestolove.mp3What gets in the way of all our goals and resolutions is not money, time or sleep, it’s the LIES. How do we overcome the lies?
Thank you for listening,davidTrigSign-up for my FREE workshop: 7-Steps to Your Happiness Year Ever 2023!
Monday, January 2nd, 7pm, 9pm PT
Register at davidtrig.com/coaching
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https://davidtrig.com/wp-content/uploads/2022/12/Everything-Breaks.mp3Everything seems to go wrong at Christmas time, how can you get through it?
Thank you for listening,davidTrig Please follow me on Instagram @davidTrig Text me at (562) 285-7116 Email me at trig@davidtrig.com davidtrig.com
https://davidtrig.com/wp-content/uploads/2022/12/Mindhacks.mp3Fear and shame are two of many problems we will face more of in 2023. How do we stop giving into them?
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davidTrig
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https://davidtrig.com/wp-content/uploads/2022/12/the-midlife-happiness-curve.mp3At quarter life (mid late 20’s) and/or at midlife (40’s, 50’s), happiness seems hard to find. Here’s how to get it back.
Thank you for listening,
davidTrig
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https://davidtrig.com/wp-content/uploads/2022/12/Dec14.mp3Part of being an Enneagram 3 Achiever (1-1 subtype) is generating too many options. Part of the growth process is to eliminate 90% of them.
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davidTrig
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https://davidtrig.com/wp-content/uploads/2022/12/Dec13.mp3This week we heard that my wife’s dad is having surgery, he’s been dealing with cancer for many years so it’s an obvious source of concern for my wife and I. How do we (I’m an Enneagram 3, she’s a 1) deal with health stress?
Thank you for praying,
davidTrig
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https://davidtrig.com/wp-content/uploads/2022/12/Dec12b.mp3What results can you expect if I coach you? Perhaps you need help as you transition into a new phase in your life, I’m here to help you. But how do I help people, what tools do I use, what results can you expect?
Thank you for listening,
davidTrig
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Text me at (562) 285-7116
Email me at trig@davidtrig.com
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https://davidtrig.com/wp-content/uploads/2022/12/Dec9.mp3Last year, both Rachelle and I made radical changes in our lives and careers. Even though we lost a ton of money, we actually feel happier than ever and the money is coming back around.
Thank you for listening,
davidTrig
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https://davidtrig.com/wp-content/uploads/2022/12/Dec9-SayNo.mp3The other day a friend called and was bullying me about a decision I made last year. Instead of being honest, I made up a lame excuse on why I did what I did. I’ve been in my shame ever since thinking he was right when in reality he is wrong and I’m glad I did what I did. I wish I had said that to him the first time.
Thank you for listening,
davidTrig
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https://davidtrig.com/wp-content/uploads/2022/12/Dec8-DREAD.mp3For Enneagram 3’s, the achievers as well as any aggressive types (3,7,8), dread, anxiety, fear, control is something we battle with. When stressed, we tend to run away from the dread. Instead, what we need to do, is run into the dread.
Thank you for listening,
davidTrig
https://davidtrig.com/wp-content/uploads/2022/12/Dec7.mp3High Achievers (Enneagram 3’s) are confident, sure of themselves and great at everything. But we often deal with high levels of insecurity, why is this and what can we do?
Thank you for listening,
davidTrig
https://davidtrig.com/wp-content/uploads/2022/12/Dec6.mp3Achievers and success driven people don’t like to feel, but what do we do when achievers feel? Especially anger, fear, shame or anxiety.
Thank you for listening,
davidTrig
I’ve always thought of adversity as a sign of failure, instead I’ve learned adversity brings greater, deeper SUCCESS, in JESUS’ […]
The last 12 months have been a time of resilience and courage, which gives me strength for the future. Here’s […]
This summer of 2022 (and the last 12 months for that matter) have been a series of ups and downs. […]
Success doesn’t just happen. It’s a series of steps of serving others, hard work and God’s grace. What have I […]
Follow me on Instagram @davidtrig Sign-up for the Internship Summit Saturday, August 6th, 10-11amPT at davidtrig.com/internship One of the […]
Follow me on Instagram @davidtrig Sign-up for the Internship Summit Saturday, August 6th, 10-11amPT at davidtrig.com/internship If we travel […]
The Bible says that we have the mind of Christ, how do we access that mind and avoid fear, worry, […]
Some people say, you’re already happy, while others say, I want to be happy. Which one is right? You can […]
When a man loses his father he loses his soul but he gains his true power in Jesus Christ. If you’d […]
We often stress, over-work and worry in order to feel safe and secure. But true safety comes from above, grace […]
The truth is I’m happiest when I focus on me, me, me, LOL. This is God’s will for my life. […]
I’ve been in the process of deconstructing my church leadership story for 15 years and I think I’m almost there, […]
Why It’s so uncomfortable to speak your truth with davidTrig! grace to you, davidTrig Get my 1-1 coaching at davidtrig.com/coaching […]
How to Improve Your Life Post-Pandemic. grace to you, davidTrig davidtrig.com/spirituallifecoach
How to survive personal attacks. grace to you, davidTrig davidtrig.com/spirituallifecoach
SPANISH – 15 Frases Para Demostrarle a Tu Esposa Que La Amas. gracias, davidTrig davidtrig.com/spirituallifecoach
Spring is here, hustle culture is back, things are opening up and everyone feels like they’re not doing enough. Been […]
Last year 2021, I lost $100k in less than a month. How did this happen and what am I doing […]
Everyone is driven by something – faith, happiness, success, service. Here are my values, hopefully it will inspire you to […]
Daily Devotions with Pastor Trig. We have two choices when things get tough, despair or devotion. How do you choose […]
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Many people think getting wealthy is a sin, others think it’s God’s blessing, is it that simple or is it […]
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Sometimes dark thoughts fill our minds, what do we do to get rid of them and live in the Light? Please […]
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We often get busier the more there is to do, but the answer is the opposite. All your dreams are […]
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I often struggle to say what I want out of fear. But I'm learning to speak my mind and know what makes me happy. I hope you can learn from my process.
grace to you,
davidTrig
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Happiness is the intersection between who is the kind of person you want to become (or knowing you were made […]
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I listened to a podcast today about being the medicine to someone else and it got me thinking about what […]
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Recently, I heard an “end of the year” podcast which listed all of this person’s accomplishments. It felt full of […]
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Last night I was talking to Rachelle about wanting a new job in 2022 that pays me twice as much […]
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“I fell in love with the Word of God, I fell in love with worship, that’s what helped me with […]
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This has been a year of major loss for many of us, how do we stay in our joy? Here […]
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You may have heard the term GOZO, you may know what it means in Spanish, you may love the GOZOposts. […]
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I’m not who you think I am. When you look at my site, it’s easy to think that music comes […]
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Admitting weakness (or failure, anger, fear) is never easy, even though God tells us in our weakness is found our […]
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