Focus on WHY: Recent Episodes
Amy Rowlinson
Focusing on the importance of WHY, Amy Rowlinson asks her guests to share their WHY - essentially what it is they do and why they do it. The Focus on WHY podcast is a collection of relatable, uplifting and inspiring conversations seeking to inspire you with differing perspectives provided by guests who are at differing stages in their careers, business and life. The intention of this podcast is to encourage you to focus on your WHY, to enable and empower you to achieve your desires.
Feeling stuck in your routine? Tracy Irwin shares her inspiring journey of moving to Spain to redefine her life’s purpose. From successful business owner to happiness advocate, Tracy opens up about embracing change, setting solid foundations for flexibility and finding joy in helping others. Despite social anxiety, she remains committed to meaningful connections and is determined to leave a legacy of wisdom. Reflecting on pivotal moments which have all taught her to balance discipline with joy, Tracy reveals how to live a fulfilled life and unpick the happy.
KEY TAKEAWAY
‘I enjoy helping other businesses to unpick their happy and to grow. I help businesses get more profit or more time out of their business.’
BOOK RECOMMENDATIONS*
One, Two… Free: the Ultimate Business Blueprint to Gaining More Time Freedom Without Losing Your Sanity by Tracy Irwin - https://amzn.eu/d/c0Yvg0b
The Compound Effect by Darren Hardy - https://amzn.eu/d/6SFHPqP
ABOUT TRACY
If you’re a busy service-based business owner feeling trapped and time strapped, If you want to take control of your calendar and your business rather than them claiming you then Tracy Irwin can help guide you to grow your company while enjoying more time freedom.
Tracy is a bestselling author, entrepreneur, business mentor, world traveller, lover of all things crafts and anything salted caramel. She also founded an award winning bookkeeping and accounting practice in the UK, which she now oversees from a strategic level since moving to my Spanish home in the beautiful Sierra de Bernia in 2016.
CONNECT WITH TRACY
https://list.timefreedomalchemist.co.uk/resources
ABOUT AMY
Amy is a life purpose coach, author, podcast strategist, global podcaster, professional speaker, trainer and mastermind host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to have clarity of purpose and create a more purposeful, sustainable and fulfilling way of life.
WORK WITH AMY
If you’re interested in how purpose can help you personally and professionally, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Are you ready to embrace life’s chaos? Andrew Miller, CEO of Business Enjoyment, transitioned from a logical insolvency practitioner to a purpose-driven business enjoyment coach. Through chaos theory, emotional alignment and purpose-driven guidance, Andrew helps people navigate life’s unpredictability with clarity and joy. Seeing how many people achieve financial success but still feel unfulfilled, Andrew’s mission is to go beyond profit, alleviating stress and inspiring clients to find the extra thing that brings vibrancy to their careers. Andrew redefines what it means to truly enjoy business and believes that to do that, first you have to get comfortable with chaos.
KEY TAKEAWAY
‘It sounds counterintuitive but the trick is to get comfortable with chaos.’
BOOK RECOMMENDATIONS*
Man’s Search for Meaning by Viktor E Frankl - https://amzn.eu/d/hymRP4c
The Choice by Edith Eger - https://amzn.eu/d/46OJfL4
Yes to Life In Spite of Everything by Viktor E Frankl - https://amzn.eu/d/hLKvbIS
Man’s Search for Ultimate Meaning by Viktor E Frankl - https://amzn.eu/d/3HJWwET
Focus on Why by Amy Rowlinson with George F Kerr – https://amzn.eu/d/6W02HWu
ABOUT ANDREW
Andrew Miller is the founder of Business Enjoyment. A business coach, multiple author and TEDx Speaker, Andrew has significant experience in both running businesses and helping people with deep seated beliefs and emotional hangups. Andrew works with business owners to help them be successful and actually enjoy the journey at the same time. In fact, he wants you to enjoy your business so much, it makes your bits tingle!
CONNECT WITH ANDREW
https://bio.site/enjoybiz
ABOUT AMY
Amy is a life purpose coach, author, podcast strategist, global podcaster, professional speaker, trainer and mastermind host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to have clarity of purpose and create a more purposeful, sustainable and fulfilling way of life.
WORK WITH AMY
If you’re interested in how purpose can help you personally and professionally, please book a free 30 min call via https://calendly.com/amyrowlinson/call
BUY AMY’S BOOK*
Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Have you ever wondered how your appearance shapes your success? With over 20 years of expertise, Kay Korsh has mastered the science of appearance evolving from dressing celebrities to styling professional speakers. Kay explores the psychology of colour, the importance of authenticity and the transformative power of fashion on confidence, credibility and connection. Kay offers practical tips on aligning your style with your goals, sharing success stories of clients who have made a lasting impact through powerful wardrobe choices. To connect with your audience and deliver a message that truly resonates, start by focusing on your style with purpose.
KEY TAKEAWAY
‘The way how you feel about yourself is going to 100% echo how your audience feels about you. So that confidence which you project then leads to more sales, more gigs, more friendships and more connection.’
RESOURCES
Colour quiz for speakers: https://kkorsh.outgrow.us/speakers-colourtest
Kay’s Style Programme for Women Speakers: https://outfit.mindoverfashion.com/embrace-place
Colour wheel link: https://amzn.eu/d/fLXBA7Q
ABOUT KAY
Kay has spent 20 years dressing celebrities and consulting high end brands. She started Mind Over Fashion to combine her passion for style with her love for learning about human behaviour to help professional speakers all over the world gain more confidence and find their Signature Speaker Style, which is aligned with their message. Because whether we want it or not, we are being judged for the way we look, even before we start speaking.
CONNECT WITH KAY
https://www.linkedin.com/in/kay-korsh/
https://www.mindoverfashion.com/
ABOUT AMY
Amy is a life purpose coach, author, podcast strategist, global podcaster, professional speaker, trainer and mastermind host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to have clarity of purpose and create a more purposeful, sustainable and fulfilling way of life.
WORK WITH AMY
If you’re interested in how purpose can help you personally and professionally, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Are you searching for a more purposeful life? With staggering statistics on workplace disengagement, coach, podcast host and newly published author Amy Rowlinson offers actionable solutions that emphasise internal reflection and purposeful action. Motivated by addressing the global existential crisis where so many feel unfulfilled in their work and life, Amy shares insights from her new book on how to create meaningful moments.
KEY TAKEAWAY
‘Reflection with action isn't just an individual practice to create a purposeful way of life. It's an essential process for business operations too.’
BOOK RECOMMENDATIONS*
Focus on Why by Amy Rowlinson with George F Kerr – https://amzn.eu/d/6W02HWu
RESOURCES
Episode 400 Focus on WHY Goosebumps - https://focusonwhy.libsyn.com/400-focus-on-why-goosebumps-with-amy-rowlinson
Gallup’s State of the Workplace Report 2024 - https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx
ABOUT AMY
Amy is a life purpose coach, author, podcast strategist, global podcaster, speaker and mastermind host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
WORK WITH AMY
If you’re interested in how purpose can help you personally and professionally, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest.
In this episode, exploring topics including values, thrutopia, food, legacy, Blue Zones, relatability, authenticity, freedom and mindfulness, Amy shares her Reflections with Actions from these five recent podcast episodes:
424 Changing the Demand with Sue Ellar
425 What do You Stand For? with Heather Townsend
426 Strength and Fortitude with Paul Ribbons
427 The Web of Life with Manda Scott
428 Workplace Mindfulness with Steve Ware
KEY TAKEAWAY
‘If I am to be a good ancestor, I also need you to be one too. This is our collective responsibility that we each hold and one that relies on our commitment today to carry through. Are you with me? Will you commit to being a good ancestor? The future of this planet depends on us making that commitment.’
BOOK RECOMMENDATIONS*
Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu
The Blue Zones by Dan Buettner - https://amzn.eu/d/2ZfNZF7
RESOURCES
Live to 100: Secrets of the Blue Zones with Dan Buettner – Episode 3
BBC Flitwick flooding - https://www.bbc.co.uk/news/articles/ced0l47g511o
Councillor Heather Townsend FB video:
https://www.facebook.com/watch/live/?ref=watch_permalink&v=1561367917799550
Amy Book Story:
https://www.tiktok.com/@amy.rowlinson/video/7418217003967679776
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
BUY AMY’S BOOK*
Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Is your mind constantly racing? Steve Ware shares his journey from scepticism to inner peace through mindfulness, creating lasting personal and workplace transformations. Steve offers practical tips for incorporating mindfulness into your daily routine without it feeling like a chore. His suggestion of sprinkling ‘mindfulness confetti’ encourages small moments of awareness of just 10 minutes a day can reduce anxiety, improve well-being and foster a sense of peace.
KEY TAKEAWAY
‘It's about accepting that the reality of this moment is as it is and then seeing what your choices are from there.’
BOOK RECOMMENDATIONS*
The Power of Now by Eckart Tolle - https://amzn.eu/d/bHvhf89
A New Earth by Eckart Tolle - https://amzn.eu/d/blVzlcY
Man’s Search For Meaning by Viktor E. Frankl - https://amzn.eu/d/7nXw7ze
Loving What Is by Byron Katie - https://amzn.eu/d/fWS6A2p
ABOUT STEVE
Steve’s journey began unexpectedly 14 years ago when stress at IBM led him to reluctantly try mindfulness. Experiencing a profound personal transformation, his colleagues soon asked him to teach them. This led him to study at the University of Oxford with renowned teachers and launch IBM's only HR-approved mindfulness program. The program gained massive popularity, with over 500 employees on the waitlist and participants reporting reduced stress, better sleep, and improved productivity. Since leaving IBM in 2020, Steve has continued to offer transformative mindfulness courses globally to corporate groups and C-suite leaders.
CONNECT WITH STEVE
https://www.linkedin.com/in/steve-ware-mindfulness/
https://www.stevewaremindfulness.com/
ABOUT AMY
Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
BUY AMY’S BOOK*
Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Former veterinary surgeon turned author, columnist and podcaster Manda Scott explores the need for new narratives that challenge existing economic, cultural and environmental paradigms perpetuating scarcity and powerlessness. Manda critiques current economic systems and advocates for serotonin-driven behaviours over dopamine-centric lifestyles, emphasising transformative corporate governance models and changes in media. Through a thrutopian lens, Manda promotes value-based systems prioritising stakeholder representation and environmental sustainability. Calling for a shift from trauma-driven frameworks to an initiation culture that focuses on healing and connection, Manda urges us to consider the long-term impact of our actions for future generations and to reconnect to the web of life.
KEY TAKEAWAY
‘If we begin to evolve the serotonin mesh of connection to other people, to ourselves first of all, create that sense of connectedness inside, connection to other people, communities of place, purpose and passion, and connect to the web of life, the more than human world, then I can ask for help, and that help will be given.’
BOOK RECOMMENDATIONS*
Any Human Power by Manda Scott - https://amzn.eu/d/gsRGYkF
Civilised to Death by Christopher Ryan - https://amzn.eu/d/aPDMfAi
The Dawn of Everything by David Graeber and David Wengrow - https://amzn.eu/d/iLtIyjQ
ABOUT MANDA
In 2016, Manda read for a Masters in Regenerative Economics from Schumacher College, which led her to co-create the Accidental Gods membership programme and podcast, each of which aims to facilitate emergence into a new, regenerative system we’d be proud to leave to the generations that come after us. Her latest novel, Any Human Power, described by Lee Child as 'Instantly immersive and compelling, rich and strange, human and humane’, weaves currents of shamanic mythology similar to those in the Boudica series through a ‘Thrutopian’ thriller of political upheaval and transformative change. She lives in the edge place between England and Wales with her wife and assorted animals.
Image credit Faith Tilleray
CONNECT WITH MANDA
LinkedIn https://www.linkedin.com/in/mandascottauthor/
Facebook https://www.facebook.com/MandaScottAuthor
Twitter https://twitter.com/MandaScott
Mastodon https://mastodon.scot/@Eceni
BlueSky https://bsky.app/profile/mandascott.bsky.social
YouTube https://www.youtube.com/@AccidentalGods
ABOUT AMY
Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
BUY AMY’S BOOK*
Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
What does having true freedom mean in today’s world? How can overcoming life's hardships and injustices shape your destiny? Property trader, author, speaker and tech entrepreneur Paul Ribbons shares his incredible journey – from losing his mother at the age of three and enduring a troubled childhood to building a successful career in property. Paul reflects on the invaluable lessons he’s learned about mental health advocacy and the importance of speaking out. After the death of his daughter, Paul is now rebuilding his life, focusing on hope, resilience and freedom. Through his own pain, he’s found purpose in helping others navigate life’s darkest moments. His story is one of deep understanding, strength and fortitude.
CONTENT AND TRIGGER WARNING
In this podcast conversation Paul talks about suicide. If you would like to avoid this section of the episode, stop listening at 30:14 and restart from 45:54.
LINKS TO AVAILABLE SUPPORT
Samaritans - https://www.samaritans.org/
Mind - https://www.mind.org.uk/
Papyrus - https://www.papyrus-uk.org/
KEY TAKEAWAY
‘I think it's that little lad that was fortunate enough to have the strength and fortitude to say, “no, no, no, it's not going to affect me and destroy my life.’
BOOK RECOMMENDATIONS*
Hustle Your Way to Property Success by Paul Ribbons - https://amzn.eu/d/9YqmJ9e
The Seven Habits of Highly Successful People by Stephen R. Covey - https://amzn.eu/d/7rmSGdv
Factfulness by Hans Rosling, Ola Rosling, Anna Rosling Rönnlund - https://amzn.eu/d/cl6g2QB
ABOUT PAUL
Paul Ribbons has over 37 years of experience in the property market, specialising in flipping properties through auctions without renovations. He has completed over 800 Below Market Value (BMV) deals, earning a reputation as a market leader. As the author of Hustle Your Way to Property Success, Paul shares practical strategies and insights for property success. He also leverages his knowledge of psychology and NLP to help clients overcome challenges. Currently, Paul is working on a tech startup aimed at revolutionising the property-selling process.
CONNECT WITH PAUL
https://www.facebook.com/paulmribbons
https://www.linkedin.com/in/paul-ribbons-31019229/
https://www.instagram.com/_paulribbons/
https://x.com/paulribbons
https://paulribbons.com
ABOUT AMY
Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
BUY AMY’S BOOK*
Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Executive coach, facilitator, business consultant, author and local councillor Heather Townsend takes this reflective pause to examine her life's purpose in navigating the transitions she’s currently facing. As her children embark on new journeys, Heather finds herself contemplating her evolving roles and responsibilities, from family to community commitments. Stressing the importance of understanding your WHY in business and personal growth, the significance of managing emotions and the application of Stoic principles in the workplace, Heather shares how her core values drive all her actions. Revealing insights on conflict management and how to leverage mature responses to preserve energy for what truly matters, essentially, Heather’s focus is on the answer to one question: ‘What do you stand for?’
KEY TAKEAWAY
‘What's your North Star? What are you here to deliver? What is your purpose? What do you stand for? Use that to anchor yourself and everything else becomes easier after that.’
ABOUT HEATHER
Heather Townsend is the best-selling and award-winning author of six books including The Go-To Expert, How To Make Partner And Still Have A Life and The Financial Times Guide To Business Networking. Despite being a highly regarded coach and expert in 2023 she took on the challenge of representing her local residents by being elected onto Central Bedfordshire Council as the representative for Flitwick and Steppingley.
CONNECT WITH HEATHER
https://www.linkedin.com/in/heathertownsend/
https://www.instagram.com/accountantsgrowthclub
https://www.instagram.com/howtomakepartner
https://www.howtomakepartner.com
https://www.accountantsgrowthclub.co.uk
ABOUT AMY
Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
BUY AMY’S BOOK*
Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Are you ready to transform your health and embark on a journey toward a healthier, more purposeful life? Health, Vitality and Weight Loss Coach Sue Ellar shares her journey from struggling with weight and chronic ailments to thriving with energy through proper nutrition. Learn what natural, unprocessed foods can do for you and how to break free from misleading industry practices. Sue's mission is to empower the next generation with healthy eating habits however to achieve it, she needs your help with what corporations produce. That will only happen with changing the demand.
KEY TAKEAWAY
‘People are confused about what they can eat, what's healthy and what's not. So I can't set out on a mission to change the food industry, because let's face it, the only way we can change big corporations is by changing the demand.’
BOOK RECOMMENDATIONS*
Ultra-Processed People by Chris van Tulleken - https://amzn.eu/d/iARYyM2
Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
ABOUT SUE
Sue Ellar is on a mission to help women dramatically improve their health, energy, sleep, and release excess weight naturally. She harnesses the beautiful simplicity of evolutionary nutrition and behavioural change psychology to embed a more supportive, peaceful relationship with food. In just 90 days Sue’s Eat Well Feel Great programme delivers significant health improvements such as reduced joint pain, improved gut health and sleep. Weight loss happens as a natural side effect - average 21 lbs. Sue’s compassionate and doable approach helps ensure the changes last and clients are able to enjoy a life of food freedom, health and vitality for years to come.
CONNECT WITH SUE
http://facebook.com/sueellar/
http://instagram.com/sue.ellar/
https://uk.linkedin.com/in/sueellar
http://linktr.ee/sueellar
ABOUT AMY
Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest.
In this episode, exploring topics including life transitions, Stoicism, emotional significance, fulfilment, purposeful choices, conflict resolution, regeneration and personal growth, Amy shares her Reflections with Actions from these five recent podcast episodes:
418 Level the Playing Field with Hannah Miller
419 The Bigger Picture with Ben Stewart
420 Climate Change and Health with Dr Nuthana PB
421 Regenerating a Planet with Pooran Desai
422 Revolutionising Conflict Resolution with Jane Gunn
KEY TAKEAWAY
‘Acknowledge that growth often requires letting go of past identities, habits or roles that no longer serve you. Engage in self-reflection to reconnect with what gives you meaning and joy, aligning your next steps with these values.’
BOOK RECOMMENDATIONS*
The Daily Stoic by Ryan Holiday and Stephen Hanselman - https://amzn.eu/d/a37KDy5
The Mole and the Mountain by Jane Gunn - https://amzn.eu/d/gbwZ9d6
Big Magic by Elizabeth Gilbert https://amzn.eu/d/bkhiKUP
Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Bringing humanity to the heart of conflict resolution is former commercial lawyer turned ‘Barefoot Mediator’, Jane Gunn. Inspired by a chance encounter with a library book, Jane’s mediation work focuses on the importance of understanding needs, self-determination and collaboration transforming adversarial mindsets and fostering productive, respectful conversations and interactions. Emphasising the application of principles, skills and mindsets vital for resolving conflicts and building better relationships at personal, organisational, and societal levels, Jane's approach is helping empower people to map their own journeys to success and joy. Her love-centred approach is completely revolutionising conflict resolution.
KEY TAKEAWAY
‘We've gone through the physical revolution, the biological revolution, the agricultural revolution, the industrial and now we're in the technology revolution, which is being driven very much by AI currently. What is next? Where do we go from here? Do we want to be totally absorbed in the technology revolution or is there another level above that really, which I call the resolution revolution? Can we step into our humanity?’
BOOK RECOMMENDATIONS*
The Mole and the Mountain by Jane Gunn - https://amzn.eu/d/gbwZ9d6
Big Magic by Elizabeth Gilbert https://amzn.eu/d/bkhiKUP
Love, Medicine and Miracles by Bernie Siegel - https://amzn.eu/d/4F9QbOx
The 7 Habits of Highly Effective People by Stephen Covey - https://amzn.eu/d/blpK3uJ
How To Beat Bedlam In The Boardroom And Boredom In The Bedroom by Jane Gunn - https://amzn.eu/d/ewcayM2
The Authority Guide To Conflict Resolution by Jane Gunn - https://amzn.eu/d/doGnc9B
ABOUT JANE
Jane Gunn, is an expert in the field of conflict resolution, a trained mediator and facilitator, known to her clients as “The Barefoot Mediator”. Jane has spoken at the United Nations, The White House and the European Commission and is listed as a Global Leader in Who’s Who Mediation and featured in Legal 500 Hall of Fame, she is President of the Chartered Institute of Arbitrators (CIArb) and is a former director and board member of the Civil Mediation Council of England and Wales (CMC).
Jane helps people in all walks of life to become ReSolutionaries. Teaching them the basic skills of mediation, she enables people to deal with difference and diversity in ways that are non-adversarial and solution focused.
Her mission is to create a community of ReSolutionaries equipped to lead and inspire others in times of change, challenge and crisis. She has a powerful message supported by practical tools and techniques that applies to organizations of all sizes across all sectors.
CONNECT WITH JANE
LinkedIn - https://www.linkedin.com/in/collaborativeculturespeaker/
Facebook - https://www.facebook.com/jane.gunn2
X - https://x.com/JaneGunn
ABOUT AMY
Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
PRE-ORDER AMY’S BOOK HERE*
Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Are you curious about interconnectedness and sustainability? Pioneering serial social entrepreneur, author and advisor to companies and government Pooran Desai explains the need to shift from a consumer perspective to a regenerative perspective. Through his groundbreaking projects, Pooran is focused on the fusion of bigger purpose with holistic solutions. From organic farming to shaping global sustainability strategies, from zero carbon urban villages to the OnePlanet Living framework, Pooran shares his journey emphasising the profound impact of embracing the universe's unfolding, working in harmony with nature and how he is focused on regenerating a planet.
KEY TAKEAWAY
‘Everything is interconnected. Let's regenerate the living systems on which we depend. There can be no more meaningful way to spend a life than regenerating a planet.’
ABOUT POORAN
Creator of the framework from which the United Nations Sustainable Development Goals are based, Pooran studied medical sciences and neuroscience at Oxford and Cambridge Universities before co-founding environmental organisation, Bioregional, in 1994. With colleagues he established enterprises in sustainable forestry, organic farming and recycling, and put together Beddington Zero fossil Energy Development (BedZED) in south London, the world’s first zero carbon urban village.
Pooran coined the term One Planet Living®, leading an international initiative embedding the holistic framework across all sectors including $30bn of zero carbon real estate in 30 countries. One Planet Living’s ten guiding principles served as the basis for the UN SDGs, adopted by all UN member states in 2015.
In 2018 Pooran founded OnePlanet.com, a digital platform enabling users to ‘join the dots’ to create resilient, regenerative communities, now being used by local government, businesses and community groups, unlocking the imagination and collaborative power of the right half of our brains in the workplace. He is an honorary fellow of the Royal Institute of British Architects.
CONNECT WITH POORANhttps://www.linkedin.com/in/pooran-desai-2847009/
https://oneplanet.com/
https://www.bioregional.com/
ABOUT AMY
Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
PRE-ORDER AMY’S BOOK HERE*
Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Are you grappling with the art of making tough decisions? Finding herself at another chapter change in her life, Dr Nuthana PB delves into the challenges of embracing the hard choices and finding meaning in life’s unexpected turns. Dr Nuthana, a sustainability fellow transitioning into public health, explores themes of personal growth, the interconnectedness of people and planet and the essential role of self-care amidst life’s transitions. Discover her journey from paediatrics to population health with a mission to embed sustainability into national strategies with a determined focus on climate change and health.
KEY TAKEAWAY
‘Climate change is the biggest threat to health worldwide and there's a real overlap between climate change and health.’
REFERENCE
Poem - The Summer Day by Mary Oliver
ABOUT NUTHANA
Nuthana is a doctor passionate about people and the planet being healthy. She has recently become a public health doctor, having been a paediatric doctor previously. She's also done a one year sustainability fellowship and is really keen for us to deliver healthcare in a way that is also good for the planet. Nuthana loves dancing and hiking and tries to spread joy wherever she goes.
CONNECT WITH NUTHANA
LinkedIn - https://www.linkedin.com/in/dr-nuthana-pb-64872a271/
YouTube - https://www.youtube.com/@DrNuthana
Medical Women Podcast -
https://open.spotify.com/show/2QySe5t68vt0yTFX2dhmZ6
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
PRE-ORDER AMY’S NEW BOOK HERE*
Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
What would happen if you were to harness the power of Stoicism and incorporate its teachings into your everyday life? In February 2024, personal trainer and sports therapist Ben Stewart undertook a unique fundraising challenge to become the first person to ascend and descend Mount Kilimanjaro backwards. Applying his understanding of Stoicism to help get him through the toughest moments of this mentally and physically demanding challenge, Ben also highlighted the importance of surrounding yourself with the right people, having clarity of purpose and understanding how everything connects to the bigger picture.
KEY TAKEAWAY
‘Having that levelling experience of someone telling me it's just another walk, it's just another thing that you're doing to raise money, raise awareness, challenge yourself, and that's really going to lead on to the bigger picture.’
BOOK RECOMMENDATION*
The Daily Stoic by Ryan Holiday and Stephen Hanselman - https://amzn.eu/d/a37KDy5
TED TALK
https://www.ted.com/talks/ryan_holiday_memento_mori
ABOUT BEN
For over a decade, Ben has been dedicated to assisting his clients as a personal trainer and sports therapist. He offers a holistic approach to health and well-being, integrating his interest in Stoicism and philosophy to support and guide individuals on their personal journeys. Ben is passionate about helping people and aims to use his knowledge and experiences to inspire others.
CONNECT WITH BEN
Instagram: https://www.instagram.com/bsfitnesstherapy/ LinkedIn: https://www.linkedin.com/in/ben-stewart-02830591/
JustGiving Page: https://www.justgiving.com/page/benjamin-stewart-1696345961411
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
PRE-ORDER AMY’S BOOK HERE
Focus on Why by Amy Rowlinson – https://amzn.eu/d/6W02HWu
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Struggling to unlock your true strengths and talents? Meet Hannah Miller, a guiding light in helping you to identify, value and harness your unique strengths and talents which will empower you to navigate the various transitions life brings. As a passionate advocate for social mobility and inclusivity, Hannah’s work is deeply rooted in the belief that no one should stand alone or be left behind. Focusing on what really matters, she ensures that the emotional significance and essence of all her efforts contribute to help level the playing field.
KEY TAKEAWAY
‘It is not fair that our starting place in life defines so much of where we go and I am passionate about that. That gets me out of bed in the morning. So one of my decisions in my work is that 10% of sales is given away to organisations that level the playing field.’
ABOUT HANNAH MILLER
Hannah is founding director of ‘sidekick’. Hannah is what you call a “Strengths - Based Coach”. She has been trained so that when you work together, you are given the tools to really get to know yourself: what you do best, what your contribution is - what your STRENGTHS are. Then you’re armed to make the right decisions and build a life that works for you. Writing, chatting, interviewing, podcasting, training, speaking to small or large groups - she loves it all! Hannah recently launched her podcast “You’re Better Than That" and is a mum to three sons. The juggle is real!
CONNECT WITH HANNAH
You're Better Than That Podcast : https://www.hellosidekick.co/podcast
Instagram : https://www.instagram.com/hellohannahmiller/
LinkedIn : https://www.linkedin.com/in/hellohannahmiller/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest.
In this episode, exploring topics including debunking myths, shifting limiting beliefs to empowering beliefs, discipline, abundance, retirement life stages, regenerative mindsets and effective intentional living, Amy shares her Reflections with Actions from these five recent podcast episodes:
412 An Abundant Life with Mark Saxby
413 Redefining Retirement with Charlotte Mannion
414 Principles of Life with Sarah Spencer
415 The Superwoman Myth with Dr Joanna Martin
416 Fulfilling Performance with Andy Follows
KEY TAKEAWAY
‘Regardless of circumstances, you are responsible for creating and crafting your purposeful life by choosing moments that are fulfilling rather than simply filling in the moments – this is the difference between living and existing.’
BOOK RECOMMENDATIONS*
Superwoman: Escaping the Myth by Dr Joanna Martin - https://amzn.eu/d/0igkVIud
The 7 Habits of Highly Effective People by Stephen Covey - https://amzn.eu/d/9P5djfM
RESOURCE
https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Ever felt stuck in a job that doesn't fulfil you? Leadership development expert Andy Follows has a clear and compelling vision and mission. Helping people to harness their potential in the workplace, Andy encourages them to look at their unique blend of talent, intelligence, creativity, capability and resourcefulness. Championing people to realise and apply their abilities in their professional lives, Andy guides them to fully focus on agency, authenticity and the impact of a growth mindset all with the clear intention to achieve fulfilling performance.
KEY TAKEAWAY
‘So that vision that I've asked you to imagine with me, that is fulfilling performance. It's people performing at a high level, getting great results, growing every day, and being getting filled up by their work so that at the end of the day, they can be great partners, parents and human beings.’
BOOK RECOMMENDATIONS*
The Seven Habits of Highly Effective People by Stephen Covey - https://amzn.eu/d/alUrrkR
Leading from Purpose by Nick Craig - https://amzn.eu/d/8fnzK1T
Love it or Loathe it -
ABOUT ANDY FOLLOWS
Andy Follows has coached individuals and delivered leadership development programmes in 17 countries across Europe, Asia Pacific and North America. During his corporate career he played a key role in developing and leading businesses at Director level for BMW and Tesla internationally. In 2016 he founded the consultancy Aquilae so that he could better live his WHY: to enable Fulfilling Performance. As a result, he gets to act as a trusted advisor to senior leaders internationally, assemble and facilitate peer mentoring teams, coach leaders and their teams and write and speak about Fulfilling Performance.
CONNECT WITH ANDY
LinkedIn: Andy Follows https://www.linkedin.com/in/andyfollows/
Podcast: CAREER-VIEW MIRROR https://www.buzzsprout.com/1670713
Instagram: CAREER-VIEW MIRROR https://www.instagram.com/careerviewmirror
Substack: Release the handbrake! – The Fulfilling Performanc Hub https://andyfollows.substack.com/
Website: https://www.aquilae.co.uk
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Do you aspire to be superwoman? If so, you’ve been sold a lie. Superwoman doesn’t exist. Trusting her intuition and focused on accomplishing the One of many® mission to equip one million women leaders with the tools to be able to sustainably change their corner of the world, Jo has published her book Superwoman: Escaping the Myth: How to Increase Your Impact without Burning Out. Providing women with the ability to create impactful change without sacrificing their well-being, Jo is empowering women as to why and how to escape from the superwoman myth.
KEY TAKEAWAY
‘My soul has a purpose here on the planet and when I'm tuned into that and asking what else is possible, I hear the answer that is right for me, for my soul to bring into the world in this moment in the best way that I can.’
BOOK RECOMMENDATION*
Superwoman: Escaping the Myth by Dr Joanna Martin - https://amzn.eu/d/0igkVIud
ABOUT DR JOANNA MARTIN
Dr Joanna Martin is a renowned coach, strategist and guide for the women shaping our new global paradigm. Her message and mentoring have directly impacted hundreds of thousands of people around the world over the last 20 years. Author of Superwoman: Escaping the Myth, internationally acclaimed and award-winning speaker, and in 2014 she founded One of many®, a deeply supportive community of grassroots women leaders, which has since evolved into an international movement boasting over 500 Certified Coaches and Trainers in more than 20 countries around the world.
She’s also a committed philanthropist, co-chair of the Board of The Hunger Project UK, a diplomatic wife, a sometimes-too-tired mother, a protective sister and a caring friend. She has a very cool head but a very big heart.
CONNECT WITH JOANNA
Facebook: https://www.facebook.com/DrJoannaMartin
Instagram: https://www.instagram.com/drjoannamartin
LinkedIn: https://www.linkedin.com/in/joannamartin/
Website: http://www.oneofmany.co.uk/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work, prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.
Ever wonder how to align your vision with the rhythms of nature? Embracing nature's wisdom to co-create a future abundant with purpose, resilience, and harmony, Sarah Spencer shares her insights on regenerative leadership, rebalancing societal traits and the interconnectedness of our actions which offer a fresh perspective on thriving in turbulent times. Sharing how keen observations, emotional envisioning and small changes can yield profound impacts, Sarah speaks of how 3.8 billion years of success, resilience, adaptability and innovation from nature can transform your business and personal life to form your principles of life.
KEY TAKEAWAY
‘This approach, when we evolve it together, inspired by living systems, is really the only way that actually has been proven to work on planet Earth in terms of being sustainable and resilient long term.’
ABOUT SARAH
Sarah Spencer is a regenerative mentor, trainer, speaker, who supports individuals, businesses and organisations to adopt regenerative ways of living and working, inspired by living-systems success. She is founder of Think like a Tree and author of Think like a Tree: the natural principles guide to life. Sarah's background includes: human rights law, permaculture, community social enterprise, leadership and training. Her smallholding/woodland is in Derbyshire, UK.
CONNECT WITH SARAH
www.thinklikeatree.co.uk
https://www.linkedin.com/in/sarah-elliott-spencer-a8916538/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work, prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Are you prepared for retirement? What does retirement mean to you? Sharing how she is spending her retirement, Charlotte Mannion emphasises the importance of self-awareness, acceptance of identity shifts, and the need to embrace technological advances irrespective of age. Charlotte highlights the significance of building trust, the value of nonjudgmental behaviour, the unexpected joys of multigenerational living and how to create reciprocal relationships through volunteering. She challenges societal expectations around this chapter of life and in doing so, Charlotte is completely redefining retirement.
KEY TAKEAWAY
‘You've got to enable people to have the opportunity to give back.’
BOOK RECOMMENDATIONS*
Drive by Daniel Pink - https://amzn.eu/d/01lP1Iar
When Work Doesn’t Work Anymore by Liz Perle - https://amzn.eu/d/02gsmqj9
The Gift Relationship by Richard Titmuss - https://amzn.eu/d/04STXnCv
ABOUT CHARLOTTE
Charlotte Mannion CF CIPD has worked as a coach and facilitator helping people to communicate better both face to face and in business writing. Charlotte’s approach to learning relies on participants learning by doing and that learning must be both memorable and fun. Having been Chair of Governors at a local college for seven years she’s now chair of a small charity Big Breakfast Plus that serves freshly cooked breakfasts to those in need. Charlotte is continually in awe of the work of volunteers and continues to use her skills to develop and maintain their commitment to the community.
CONNECT WITH CHARLOTTE https://www.linkedin.com/in/charlottemannion/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Helping you to improve productivity, engagement and fulfilment in your everyday life and work, prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.
WORK WITH AMY
If you’re interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Curious about how faith intertwines with business values and personal growth? Recognising the perpetual pressure to achieve and stay busy, Mark Saxby shifted his focus from doing to being, to savour the present moment and embody a more mindful existence. Committed to this holistic approach, Mark’s new perspective marks a significant chapter, underpinned by living authentically and exploring how his faith intertwines with business values. Sharing his revelations on balancing work, family and faith, Mark sheds light on the importance of surrendering control, positively impacting others and enjoying an abundant life.
KEY TAKEAWAY
‘We need to accept who we are and enjoy who we are. We don't need to be somebody else. Life is there for abundance. There is an abundant life. So whatever that might look like for you, don't settle for humdrum.’
ABOUT MARK
Mark Saxby is more than just ‘another social media expert’. Combining his experience as an award-winning BBC and ITV journalist with his expertise gained after setting up one of the UK’s first specialist social media agencies in 2011, Mark and his clients have generated more than £20 million in sales through social media. Mark believes the key to successful social media is how to win over your customers rather than just understanding how the networks work. Mark has worked with organisations including Marriot Hotels, Vision Express, Graco and Booker. He also founded the national Positive Social charity, which goes into schools to teach young people how to take back control of their lives from social media.
CONNECT WITH MARK LinkedIn: https://www.linkedin.com/in/social-media-consultant/
X: https://x.com/MrMarkSaxby
Instagram: https://www.instagram.com/marksaxby/
Website: http://www.statussocial.co.uk/
Website: http://positivesocial.org.uk/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy helps you to improve productivity, engagement and fulfilment in your everyday life and work. In banishing overwhelm, underwhelm and frustration, prepare to live with clarity of purpose.
WORK WITH AMY
Amy inspires and empowers people to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest.
In this episode, exploring topics of screen addiction, existential threats, gender balance, engagement at work, spaciousness, D-Day commemorations, legacy, visual storytelling, retirement, choice, mental and physical health separation and transformation, Amy shares her Reflections with Actions from these five recent podcast episodes:
406 Strategic Gender Balance with Kathy Coleman
407 Essence of Life with Riccardo Sai
408 Spaciousness with Clare Foley
409 Turn the Tide with Monty Halls
410 Mental Strength with Lorna Davies and Jac McGill
KEY TAKEAWAY
‘Your life is your story. Your story is your life. This is the essence of life.’
RESOURCES
The Social Dilemma - https://www.netflix.com/gb/title/81254224
https://www.independent.co.uk/life-style/smartphones-children-mental-health-st-albans-b2549260.html
https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Is your child struggling with fear, anxiety or peer pressure? Committed to improving children's mental health, building resilience and encouraging growth, Lorna Davies and Jac McGill are actively transforming anxiety into confidence. With proactive prevention such as explaining the role of fight-flight-freeze responses to children, they enhance self-awareness and empower young minds. Changing the landscape of children’s mental health and wellbeing, Lorna and Jac’s holistic perspective combines both physical and mental strength.
KEY TAKEAWAY
‘We have a big vision, a big mission ahead of us and that is to change the landscape of mental health in children. We want to reimagine it and think about their mental strength and have a very solutions-based approach towards that.’
ABOUT LORNA AND JAC
Lorna Davies and Jac McGill, the visionary founders of Wise for My Size, champion children's mental health and well-being. Leveraging their diverse backgrounds in Health and Education, they sought to overhaul the status quo to children’s mental health. Their frustration with the wait-and-see approach ignited a mission to transform children's mental health through storytelling, life coaching, and play. They envisioned a proactive world where mental strength, emotional literacy, and resilience were the norm. Their dedication delivered the Wise for My Size Children's Coaching program, empowering children with essential life skills. Lorna and Jac epitomise innovation, leaving an enduring legacy in children's mental health and inspiring others to join the Wise for My Size revolution.
CONNECT WITH LORNA AND JAC
https://wiseformysize.com/
https://pursuitofwisdomcoaching.com/
https://www.facebook.com/wiseformysize
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy helps you to improve productivity, engagement and fulfilment in your everyday life and work. In banishing overwhelm, underwhelm and frustration, prepare to live with clarity of purpose.
WORK WITH AMY
Amy inspires and empowers people to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Are you asking longer life questions? What are you passionate about? How well do you adapt to challenges?
Monty Halls, marine biologist and adventurer dives deep into the high standards of military life, the challenges of screen addiction in children and the reasons behind his focus on empowering the next generation to protect our planet. Monty’s journey from adventure seeker to conservation advocate will inspire you to embrace life’s pivotal moments with gratitude and resilience. Urging you to reflect on the vast unpredictable journey that is life, Monty demonstrates the importance of making conscious life choices, of your attitude, of resetting and of taking ‘control of pretty much any situation’ saying that ‘there’s always a way’ if you are to turn the tide.
KEY TAKEAWAY
‘That arc of destruction that we seem to be on, we can do something about this, and we're going to help you do it and you are the generation that is going to do it. You will be the revered generation for millennia to come because you're going to turn the tide and we've got to transmit that to young people.’
RECOMMENDATIONS*
*Man’s Search for Meaning by Viktor Frankl - https://amzn.eu/d/01j5MD54
The Social Dilemma - https://www.netflix.com/gb/title/81254224
RESOURCES
Book Writing Days - https://www.eventbrite.co.uk/o/monty-halls-seadog-productions-29946275763
ABOUT MONTY
Monty Halls is a broadcaster, speaker, naturalist, former Royal Marine, marine biologist, travel writer and leadership specialist. His experience covers over two decades of leading teams in some of the most remote environments on earth, presenting wildlife and adventure documentaries, and working with blue chip companies both in the UK and overseas.
CONNECT WITH MONTY
https://seadogproductions.co.uk/
https://www.montyhalls.co.uk/
https://www.instagram.com/seadogprods/
https://www.instagram.com/montyhalls.seachange/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy helps you to improve productivity, engagement and fulfilment in your everyday life and work. In banishing overwhelm, underwhelm and frustration, prepare to live with clarity of purpose.
WORK WITH AMY
Amy inspires and empowers people to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Do you ever find yourself living just for the weekends? Ditching the perfection trap and unpacking societal pressures, Clare Foley demonstrates the power of embracing vulnerability and authenticity. Clare’s transformative journey and shift of mindset to personal growth led to a life filled with purpose, peace and calm. Sharing how to find joy in daily moments and key insights on managing busyness, Clare will inspire you to rethink your approach to life. If you desire more joy and meaning in your everyday life, get ready to create a life of spaciousness.
KEY TAKEAWAY
‘Finding joy in every single day and taking that pressure off, I think that's the key.’
BOOK RECOMMENDATIONS*
The Will to Meaning by Viktor Frankl - https://amzn.eu/d/0RPYqBd
Black Box Thinking by Matthew Syed - https://amzn.eu/d/ah9sXMo
ABOUT CLARE
Clare has worked in demanding, deadline driven roles for over 16 years and her experience ranges from industries as diverse as garden design to IT. Clare’s interest in personal development began as a way to manage the demands of working in high performance teams, and developed that knowledge when she trained as a Coach, qualifying in 2020. Clare now coaches women and men to achieve more with less stress and provides training services to organisations to improve performance of busy teams through a focus on wellbeing.
CONNECT WITH CLARE
https://www.linkedin.com/in/clarefoley001/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy helps you to improve productivity, engagement and fulfilment in your everyday life and work. In banishing overwhelm, underwhelm and frustration, prepare to live with clarity of purpose.
WORK WITH AMY
Amy inspires and empowers people to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Ever pondered the dynamic force of life or the profound beauty amid challenges? Visual storyteller Riccardo Sai dives deep into these themes, exploring how nature, storytelling and purposeful living intertwine to inspire and drive change. Riccardo discovered the significance of crafting meaningful connections especially in testing times. Riccardo shares his evolving journey, from renaming his company to supporting ethical, value-driven and purpose-led brands, all while capturing the transformative essence of life.
KEY TAKEAWAY
‘I’ve always been very fascinated by film and photography and in a way that’s an incredible visual storytelling tool that allows people to connect at a very deep level and a very meaningful way also with the essence of life. The essence of life is beauty. Capturing that beauty has always been a major drive in what I do and why I do it as well.’
ABOUT RICCARDO
Riccardo Sai is a passionate storyteller, director, and creative producer with Italian roots, now based in London for over two decades. With a background in art, cinema, and philosophy from Bologna, and a master's degree from the London Film School, Riccardo has lent his creative vision to award-winning projects across films, documentaries, commercials, and photography for notable clients like Nike, Microsoft, Nivea and BBC.
In 2022, he founded Storo, a strategic visual storytelling studio named after his ancestral village in the Italian Alps, aiming to drive positive change by assisting purpose-driven organisations in narrating compelling stories through films and other audiovisual mediums.
His work, dedicated to creating a fairer, healthier and happier world, has attracted a diverse clientele including Brunello Cucinelli, The Home Office, Unicef, The Gorilla Organization, The Red Cross, The Green Party of New Zealand, Lenovo and The European Union, underscoring his belief in the transformative power of impactful storytelling.
Riccardo strongly believes in the ability of impactful stories to educate, transform, connect, and heal. By collaborating with like-minded partners, I hope to produce work that contributes to a fairer, healthier, happier world.
CONNECT WITH RICCARDO
https://www.facebook.com/the.storo
https://www.instagram.com/the.storo/
https://www.linkedin.com/in/riccardosai/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
How essential is gender balance for business success? Does your workplace view challenges as growth opportunities? After a health crisis, Kathy Coleman shifted from a “just get on with it” mindset to valuing the vital role of emotional intelligence and gender balance in thriving organisations. Now through her work in gender balance and corporate transformation, Kathy emphasises the importance of balanced leadership traits for success, happiness, and well-being. Challenging the status quo and redefining workplace dynamics to foster a more fulfilling professional life, Kathy pioneers a different approach to gender balance: one that delivers transformational change for individuals, organisations and bottom-line profit.
KEY TAKEAWAY
‘A more feminine approach is not just let's be clear about why we want to do this, but also let's enjoy the journey of getting there, and let's make it mean something for people, not just for profit.’
ABOUT KATHY
Kathy Coleman spent over three decades delivering transformative change programmes on behalf of CapGemini, Deloitte and EY. Conforming to the traditional masculine characteristics of leadership took its toll and Kathy suffered a severe health scare. Inspired by her own journey and recovery Kathy now champions a paradigm shift that allows women (and men) to embrace their feminine leadership traits and find success, happiness and wellbeing from a more balanced and authentic place.
CONNECT WITH KATHY
https://www.linkedin.com/in/counter-culture
https://www.instagram.com/kathycolemancoaching?igsh=eGVqdWJiNmFhajZn
https://www.counter-culture.co.uk/
kathy@kathycoleman.co.uk
RESOURCE
Hofstede research - https://www.hofstede-insights.com/
BOOK RECOMMENDATIONS*
You Can Heal Your Life by Louise Hay - https://amzn.eu/d/dzhjd7S
Invisible Women by Caroline Criado Perez - https://amzn.eu/d/1feWQdc
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest.
In this episode, exploring topics of celebration, synchronicity, imposter syndrome, self-doubt, keynote speaking, change, meaningful action, fulfilment, passion, talent, genius, nature, personal responsibility and freedom of choice Amy shares her Reflections with Actions from these five recent podcast episodes:
400 Focus on WHY Goosebumps with Amy Rowlinson
401 Apply a Solutionist Perspective with Nicola Peel
402 Embrace Your Adventure with Jenna Dominique
403 Recipe for Life with Dajana Paliokaite
404 People, Planet and Profit with Ben Wales
KEY TAKEAWAY
‘Shift your perspective to a solution-based approach, instead of dwelling on the problems, you channel your energy into actively seeking solutions and taking action.’
BOOK RECOMMENDATIONS*
The Big Leap by Gay Hendricks - https://amzn.eu/d/5pcvOUE
Finding the Element by Ken Robinson - https://amzn.eu/d/89Zssfb
The Core by Aki Hintsa - https://amzn.eu/d/0oa8Ci0
Grit by Angela Duckworth - https://amzn.eu/d/gNIejeX
Man’s Search for Meaning by Viktor Frankl - https://amzn.eu/d/2EnCHMw
RESOURCES
Gallup State of the Workplace Report 2023 - https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx
Sir Ken Robinson TED talk – https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity
CliftonStrengths - https://www.gallup.com/cliftonstrengths/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Tired of the corporate world grind? From burnout to brilliance, Ben Wales was once there, but he found his calling in guiding values-driven founders/CEOs and their teams from high performance to high transformation accelerating both the growth and impact of their companies. At the core of Ben's practice is his desire to enable leaders and teams to reach their full potential because they are growing the companies that create opportunities in our communities. Shifting into his zone of genius, and aligning his actions with values, now with his B Corp, Ben focuses on making a positive impact to people, planet and profit.
KEY TAKEAWAY
‘B Corporations operate with more than just the profit motive, they have a triple bottom line. So they consider people, planet and profit in every decision and that's really important to me.’
ABOUT BEN
Originally a rocket scientist, Ben pivoted into a 19-year career growing scale-up companies in London & Stockholm during which he regularly noticed, but couldn't fully explain, the emergence of transformational team performance at critical moments. Wanting to understand fully, Ben researched team dynamics during his Master's studies into the Psychology of Coaching and Behaviour Change, then launched Leader&Team in 2018.
CONNECT WITH BEN
https://www.linkedin.com/in/benwales/
https://leaderandteam.com/
RESOURCES
Sir Ken Robinson TED talk – https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity
CliftonStrengths - https://www.gallup.com/cliftonstrengths/
BOOK RECOMMENDATIONS*
The Big Leap by Gay Hendricks - https://amzn.eu/d/5pcvOUE
Finding the Element by Ken Robinson - https://amzn.eu/d/89Zssfb
The Core by Aki Hintsa - https://amzn.eu/d/0oa8Ci0
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Ever wondered how to control your mind and be free to choose positivity? Dajana Paliokaite, founder of Mindset Kitchen, transformed personal tragedy into a passion project combining cooking and deep conversations. Sharing her powerful journey of self-awareness, authentic living, and the importance of gratitude, Dajana embraces freedom in work, life, and mind. Her personal stories of hardship, loss and growth show how choosing positivity can redefine your purpose and impact lives. Embrace your own infinite possibilities with this wonderful recipe for life.
KEY TAKEAWAY
‘That freedom to do the things you love the most and be with people you love the most is amazing. The freedom of mind is where you’re no longer being controlled by external environment and a negative internal environment, but you have freedom to choose.’
ABOUT DAJANA
Dajana Paliokaite's life story is a testament to the transformative power of resilience and the human spirit. Originally from Lithuania, where her childhood was filled with challenges, Dajana's journey took an unexpected turn four years ago with the tragic loss of her husband. In the depths of her grief, she found the strength to undergo a profound rebirth. Dajana courageously embraced change, pivoting from a successful career in investment banking to pursue her true passion.
Mindset Kitchen was launched in 2023 as a platform for inspiration and transformation. Dajana invites extraordinary individuals to her kitchen, where they engage in heartfelt conversations about life's challenges and triumphs while making delicious dishes. Through these conversations, Dajana distils powerful mindset messages, sharing wisdom that resonates deeply with her and her audience.
CONNECT WITH DAJANA
www.linkedin.com/in/dajana-paliokaite-76b19b82
https://www.youtube.com/channel/UC_xc_C2IR2jYVis_o7qFBKw
https://www.instagram.com/mindset_kitchen_inspire/
www.mindsetkitchen.co.uk
https://www.facebook.com/profile.php?id=61556013412971
https://www.tiktok.com/@mindsetkitchen
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
From broadcast journalism to creating unique adventure retreats, Jenna Dominique’s journey highlights the importance of purposeful living. Reflecting on the transformative effects of motherhood, her struggles with perfectionism and the vital practice of adaptation and letting go, Jenna navigates the complexities of life while prioritising self-care to avoid burnout. Sharing how her values, purpose and motivation have played their roles up to this point in her life, Jenna’s current Focus on WHY urges you to embrace your adventure.
KEY TAKEAWAY
‘What I'm doing now might not be what I'm doing for the next few years, let alone the rest of my life, but it's another step on that journey.’
ABOUT JENNA
Jenna Dominique is a pitch and communication specialist, working with over 2,000 teams and individuals to become influential, high impact communicators. After starting her career as a broadcast journalist, Jenna’s dynamic background has led her to work with ambitious entrepreneurs to boards of directors, start-ups to global corporations. Committed to enhancing the confidence and impact others have when they present, Jenna draws out their ability to tell a compelling story, engage any audience, and positively influence others. An international speaker and event host, she uses her breadth of experiences to deliver highly practical support to every audience she works with. She is also a hugely passionate adventurer and co-founder of DAT adventures, running unique retreats for ambitious individuals that want to progress personally and professionally.
CONNECT WITH JENNA
https://www.linkedin.com/in/jenna-c-d/
https://www.instagram.com/dat_adventures/
https://dat-adventures.com/
https://firstclasscomms.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Are you feeling disconnected from nature in our tech-driven world? Environmentalist, speaker and solutionist Nicola Peel shares profound insights into rekindling our bond with the Earth. With over two decades of experience in the Ecuadorian Amazon, Nicola delves into the wisdom of indigenous cultures, the urgency of protecting existing rainforests, and the transformative power of community-focused initiatives. Nicola stresses the importance of personal responsibility and collective action in addressing environmental crises and advocating for systemic changes. Redefine your purpose and impact the planet positively through unity with nature and adopt a solutionist perspective.
KEY TAKEAWAY
‘I don't focus on the problems in the world, but on the solutions and what we can be doing.’
ABOUT NICOLA
Nicola Peel is a Solutionist, a change-maker and an inspiring speaker with 25 years of award-winning environmental work. As a dynamic force at the forefront of environmentalism and sustainability, Nicola's professional journey spans from navigating the Amazon River as a documentary filmmaker to co-founding The South East Climate Alliance, uniting over 140 environmental, social, and faith-based groups in the UK.
Nicolas projects range from teaching regenerative agriculture to prevent deforestation in the Amazon, using fungi to clean up oil spills and building rainwater systems for those in need. Nicola's diverse experiences have shaped her into a 'Solutionist,' focusing on actionable steps for individuals, communities, and businesses.
CONNECT WITH NICOLA
www.nicolapeel.com
https://www.patreon.com/solutionist
https://www.linkedin.com/in/nicola-peel-7117806;
https://twitter.com/EyesofGaia,
https://www.instagram.com/nicolapeel_eyesofgaia/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
What happens when you combine magic with synchronicity and serendipity? You get goosebumps! For this special 400th episode milestone, hosted by Beverley Glick, discover the power of purpose with Amy Rowlinson as she shares her enlightening journey writing ‘The Book’ with her late grandfather, using his wartime commonplace scrapbook for wisdom. This is a magical tale of personal growth and the search for meaning, as Amy boldly confronts self-doubt to find her voice. This conversation will inspire you to piece together your own purposeful life with authenticity, heart-driven focus and a sprinkle of magic, synchronicity and serendipity. It's enough to create Focus on WHY goosebumps.
KEY TAKEAWAY
‘I just burst into tears because it was just another nudge that I knew this was all coming together. So absolutely, it's magic. Absolutely, I couldn't ignore all these serendipitous elements, encounters and pieces of this jigsaw coming together.’
SPECIAL GUEST HOST – BEVERLEY GLICK
Beverley Glick, a professional storyteller for 40 years, now works as a developmental editor and leadership communications coach, combining intuition with precision to help authors and speakers find their voice in the written and spoken word. Her book, In Your Own Words, focuses on unlocking the power in your personal stories.
BOOK RECOMMENDATION*
In Your Own Words by Beverley Glick - https://amzn.eu/d/b65EZjC
CONNECT WITH BEVERLEY
https://www.linkedin.com/in/beverleyglick/
https://www.facebook.com/IDigStories
https://twitter.com/IDigStories
https://www.instagram.com/idigstories/
https://beverleyglick.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
After several guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest.
In this episode, exploring topics of self-worth, connection, humour, fulfilment, introspection, kindness and trust, Amy shares her Reflections with Actions from these four recent podcast episodes:
395 Build Better Relationships with Sarah Fox
396 Threads of Alignment with Lis Cashin
397 Craft Connections through Comedy with Beth Sherman
398 Running into Life with Marc Convey
KEY TAKEAWAY
‘This is not a dress rehearsal, this is your one and only life and this moment right now will never happen again. Where you apply your focus is what you choose to prioritise. Are you focused on the right things?’
BOOK RECOMMENDATION*
The Speed of Trust by Stephen R. Covey - https://amzn.eu/d/hW6oJi3
The 5 Love Languages by Gary Chapman - https://amzn.eu/d/ikBH4zH
The 7 Habits of Highly Effective People by Stephen R. Covey – https://amzn.eu/d/fGZvp7I
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
After a life-altering accident, burn survivor Marc Convey defied odds, choosing post-traumatic growth over limitation. Through resilience and healing, Marc discovered the pivotal role self-awareness plays in shaping destinations. Finding contentment and authenticity from his inner freedom, with positive momentum Marc is no longer running away from trauma instead he’s running into life.
KEY TAKEAWAY
‘It's about the way you run as well. Holding yourself in the right way, being very self-aware and keeping your head up for opportunities.’
BOOK RECOMMENDATION*
Man’s Search for Meaning by Viktor E Frankl - https://amzn.eu/d/97TGPuS
ABOUT MARC
Now a speaker, writer, and advocate, Marc shares his transformative narrative, emphasising resilience, self-discovery, and the profound impact of travel. Beyond personal triumphs, his mission includes raising awareness about growth from trauma and inspiring others to create a life they love. Marc's story is a testament to the human spirit—strong, funny, warm, and truly inspirational.
CONNECT WITH MARC
LinkedIn: https://www.linkedin.com/in/marc-convey/
Instagram: https://www.instagram.com/the_conv/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Is humour the universal love language of connection? With a flair for comedy, speaker, Emmy award-winning comedy writer, comedian and speechwriting consultant Beth Sherman believes it is. Having mastered the immense heart-warming power of humour to create and strengthen emotional connection, engagement and likeability, Beth bridges gaps with humour showing how it can be used to create healthy workplaces and profitable business relationships. Whether personally or professionally you want to break down barriers, build trust, lead with vulnerability and inclusivity to drive engagement, Beth advocates for tapping into your authentic self to craft connection through comedy.
KEY TAKEAWAY
‘Humour creates laughter. Laughter is emotion and emotion is what you need to build trust. You need trust if people are going to take action.’
ABOUT BETH
Beth Sherman is a speaker, comedian, and seven-time Emmy Award-winning Hollywood comedy writer who has written for the biggest shows in American television, including Late Show with David Letterman, The Tonight Show With Jay Leno, Ellen, and the Academy Awards. As a speaker, she helps companies achieve healthier workplaces and more profitable business relationships by showing employees how to harness the power of humour to create quick connection and genuine engagement with clients and colleagues.
CONNECT WITH BETH
https://www.youtube.com/watch?v=bCSoZy1GWKg
https://www.bethsherman.com/
https://www.linkedin.com/in/beth-sherman/
Book A Punch-Up Session For Your Speech or Presentation
A live, 60 minute, fully collaborative, 1:1 session with an Emmy-winning comedy writer, filled with suggestions on how to make you and your presentation funnier and more engaging.
https://www.bethsherman.com/one-to-one-services
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Are you in a prison of your own making? Are you caught in the pursuit of perfection? From battling undiagnosed PTSD to her transformative path through trauma and the awakening of leadership potential, Lis Cashin navigated life’s complexities with resilience and grace. Now embracing her role as a catalyst for women’s empowerment in leadership, Lis’s journey epitomises the quest for the deeper understanding of purpose. She embodies hope and resilience, proving that overcoming adversity can lead to profound self-discovery and the realisation of leadership potential. Using mindfulness to shift from a self-imposed prison to a nurturing state of expansion and exploration, Lis identified her purposeful threads of alignment.
KEY TAKEAWAY
“I was in a prison of my own making for many years. I just held myself back in so many ways, but the liberation, giving myself permission, not needing external validation, that’s a huge shift that I would love for more women.”
BOOK RECOMMENDATIONS*
The Myth of Normal by Gabor Mate - https://amzn.eu/d/3oDRGyP
Loving What Is by Byron Katie - https://amzn.eu/d/229IMXD
The Gifts of Imperfection by Brené Brown - https://amzn.eu/d/fHkmgrM
ABOUT LIS
Lis is a multi-award-winning keynote speaker, best-selling author, and personal transformation specialist on a mission to empower women to elevate their self-worth and unlock leadership potential. Inspiring audiences with her incredible personal story of overcoming trauma, as well as educating and empowering with her practical strategies for growth. The events in her past don’t define her, but instead have become the catalyst for her self-worth transformation, enabling her to become the successful woman she is today.
CONNECT WITH LIS
https://www.liscashin.com/ https://www.instagram.com/liscashin/ https://www.facebook.com/groups/selfworthforwomenleaders
https://www.linkedin.com/in/lis-cashin/
QUIZ - How strong is your self-worth as a woman leader? https://www.tryinteract.com/share/quiz/64b6294abf796d00144fd1eb
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Are contracts your nemesis? Is legalese leaving you lost? With her holistic approach, recovering lawyer Sarah Fox is transforming the way people do business advocating for simplicity and transparency in business agreements. Weaving in learnings from tandem cycling across Europe, Sarah drives home the importance of understanding the small print, both in contracts and in life’s grand adventures. From deals to wheels, Sarah’s focus is on how to build better relationships.
KEY TAKEAWAY
“We don't know how it will change us. We only know that it will change us.”
BOOK RECOMMENDATION*
The Speed of Trust by Stephen M. R. Covey - https://amzn.eu/d/hW6oJi3
The Blue Zones of Happiness by Dan Buettner - https://amzn.eu/d/9tJBGEm
ABOUT SARAH
After decades dealing with huge deals in the construction sector, Sarah realised that long, complex and bad contracts were costing time, money, deals and relationships. And after all that, they were usually just shoved in a drawer! There was a better way. Now Sarah advocates for short, simple contracts of less than 500 words. And delivers keynotes that inspire people across industry how to streamline deals and enhance customer relations with contracts that represent their values, embed trust, and keep everyone protected.
CONNECT WITH SARAH
https://www.linkedin.com/in/sarahjvfox/
https://www.facebook.com/500words
https://just500words.co.uk/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest.
In this episode, exploring topics of life rules, mental health, voice dialogue, managing inner critic, serendipity, bravery resilience, determination, stress, purpose, fear, intuition, contribution and impostor syndrome, Amy shares her Reflections with Actions from these five recent podcast episodes:
389 Create Conditions for Growth with Adrian Brown
390 Serendipitous Moments and Brave Steps with Richard McCann
391 Rule of Thumb with Hilary Briggs
392 Healing Power of Nature with Isaac Kenyon
393 Becoming the Artist with Bernii Mac
KEY TAKEAWAY
“You have the freedom to choose your ‘why’. It is unique to you and dependent on your decisions, situations and responsibilities."
BOOK RECOMMENDATIONS*
Embracing Our Selves by Hal Stone, Ph.D and Sidra L. Stone, Ph.D.- https://amzn.eu/d/j4cWHzr
The Gift of Fear by Gavin de Becker - https://amzn.eu/d/fPZMWlS
Man’s Search for Meaning by Viktor E. Frankl - https://amzn.eu/d/bu4pVoF
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Be unique but conform. Stand out but look like this to fit in. With a deep desire to make it in the music industry these were the paradoxes Bernii Mac faced. Taking on board the messaging she felt might help elevate her career meant Bernii got swept up in the machine and lost touch with her authenticity which affected her mental health and wellbeing. This experience formed the foundation of Bernii’s purpose-driven focus to empower new musical artists. Helping them build their music career with authenticity whilst ensuring that their wellbeing remains centre stage, this is Bernii’s passionate vision to becoming the artist.
KEY TAKEAWAY
“Just remember that you can do it. If this is something that you want, stay true to who you are, stay true to what you want to say and what you believe in and go out there and make it happen.”
ABOUT BERNIIBernii is a session vocalist, vocal coach and founder of the online musical membership Bernii Mac’s Becoming The Artist which connects new musical artists to both music business mentors and self-care experts. Based on her own experiences spanning over a 25-year career, Bernii works to spread the message of authenticity, mental health awareness, well-being and self-care in the music business. To further explore this topic and have a chance to join in the conversation, Bernii is running an in-person event with a panel of established music industry speakers held on May 16th, 2024 at The Exchange, North Shields, UK.
CONNECT WITH BERNII
info@berniimacagency.com
https://www.becomingtheartist.com/
https://www.instagram.com/becoming_the_artist/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Do you ever find yourself trapped indoors lost in the digital shuffle craving fresh air? Having attributed nature to saving his life, it is nature which now fuels eco-adventurer, international keynote speaker and philanthropist Isaac Kenyon’s purpose-driven mission. Leaving behind him the deepest depths of digital burnout to redefine human endurance through many world-record achievements and by raising millions of pounds for environmental conservation and mental health causes, Isaac’s purpose is clear. It is to create a positive impact. Connecting people, planet and wellbeing, Isaac reveals just what is possible when you combine moments of creation with adventure and the healing power of nature.
KEY TAKEAWAY
“Without a purpose it can be quite easy to follow the journey that others lay out for you. I found that during those two years of deep unhappiness that I was following steps carved by others for me and I wasn't following what I wanted to do and that was manifesting in negative ways.
BOOK RECOMMENDATION*
Lost Connections by Johann Hari - https://amzn.eu/d/gHyHyZk
ABOUT ISAAC
With a Geoscience Masters’ degree, fellow of the Royal Geographical Society and trustee of Mind mental health charity, Isaac also founded 'Climate Explorers,' a B Corporation uniting adventure, well-being, and sustainability leadership. An adaptable speaker, he transforms organisations into high-performing, sustainable powerhouses, valuing mental well-being for extraordinary results.
CONNECT WITH ISAAC
https://www.linkedin.com/in/isaackenyon/
https://twitter.com/kenyon_isaac
https://www.instagram.com/isaac_kenyon/
https://www.facebook.com/isaac.kenyon.7/
https://www.isaackenyon.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
Do you make it a daily habit to push yourself every day? Do you take credit for the tremendous talents and abilities you have? Do you have a crisis management mindset? Employing a step by step, bit by bit approach to breaking down seemingly impossible challenges into more manageable chunks, award-winning, international and TEDx Speaker Hilary Briggs pushes through barriers every day. Facing down personal, professional and sporting challenges, Hilary applies drive, determination and purpose to triumph through focus. It is through her curiosity, resilience and continuous strategic measurement that Hilary brings a new perspective to the rule of thumb.
KEY TAKEAWAY
“What I am really keen on is taking on challenges which I didn't think I could do. But even more than that, it's helping other people to do things they didn't think they could do.”
ABOUT HILARY
Once described as "Britain's most exciting woman executive under 40" by Business Age Magazine, Hilary trained as an engineer at the University of Cambridge before her corporate career with Rover Group, Whirlpool Europe and Laird Group plc. For the last 20 years she has supported smaller businesses to improve productivity, performance and profits.
In parallel, in the last seven years, she’s got into triathlons, transforming herself from low-grade amateur to member of the Team GB Age Group team becoming a silver medallist at the 2023 World Championships overcoming a major Achilles injury on the way.
CONNECT WITH HILARY
https://www.facebook.com/hilary.briggs.792/
https://www.instagram.com/hilarybriggs23/
https://www.youtube.com/@HEB027
https://twitter.com/hilarybriggs
RESOURCE
TEDX - https://www.youtube.com/watch?v=Rw1CgzMdgfo
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Overcoming personal tragedy and surviving extreme adversity, motivational speaker and coach Richard McCann transformed his pain and suffering into purposeful change. This shift meant that for almost two decades now Richard has empowered people with his iCan philosophy enabling them to chart their own paths from darkness to purpose, to overcome challenges and to unleash their own potential.
Delivering over 3000 presentations worldwide on resilience, determination, responsibility and change, Richard sees a world full of walking miracles where the possibilities are limitless. Two constant threads have played and continue to play key roles in activating his purpose: one is he believes in serendipitous moments or encounters and the other is he continuously takes purpose-driven brave steps.
KEY TAKEAWAY
“If I can get through those challenges, and quite frankly go on to achieve far more than I ever thought possible particularly in my younger years, if I can, then you, your loved ones and your colleagues can too.”
BOOK RECOMMENDATIONS*
The Gift of Fear: Survival Signals that Protect Us from Violence by Gavin de Becker - https://amzn.eu/d/2TEKxBM
Just A Boy by Richard McCann - https://amzn.eu/d/1YhzJkZ
FREE OFFER
If you want a copy of Richard’s book Just a Man, reach out to him via LinkedIn and mention that you listened to his episode on the podcast Focus on WHY. https://www.linkedin.com/in/richardmccann/
ABOUT RICHARD As the founder of The iCan Academy, Richard offers motivational keynote speaking, presentation skills training and resilience workshops for various audiences, including corporate and business, schools, housing associations and prisons. He has a proven track record of transforming lives and empowering people to communicate confidently and effectively. Whether it is in person or virtually, he always aims to inspire, motivate, train and develop his clients with passion, authenticity and humour.
CONNECT WITH RICHARD
https://richardmccann.co.uk/
https://www.linkedin.com/in/richardmccann/
https://www.facebook.com/richardmccann
https://twitter.com/iCanSpeaker
https://www.linkedin.com/company/the-ican-academy/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
How well are you navigating the complexities of organisational design and leadership in your business? With forty years of experience spanning corporate and business start-ups in different industry sectors, Adrian Brown focuses on creating transformative conditions within teams. From social contracts in small groups to the broader impact on global challenges, Adrian advocates for fostering a culture of contribution and innovation. In today's perplexing business landscape, helping businesses unlock the secrets to purpose-driven change and how to influence the emergent future, Adrian's insightful people-centred strategies focus on creating conditions for growth.
KEY TAKEAWAY
“You’ve got to grow people. You’ve got to create the conditions for people to grow. That's what I've always done and when I'm not doing it, it fails."
BOOK RECOMMENDATIONS*
The Clan of the Cave Bear by Jean M. Auel - https://amzn.eu/d/9PXaeNa
The Infinite Game by Simon Sinek - https://amzn.eu/d/cucamjR
Zero to One by Blake Masters, Peter Thiel - https://amzn.eu/d/989Fq08
The Big Con by Mariana Mazzucato, Rosie Collington - https://amzn.eu/d/ijWLdVm
The Power of Clean Leadership by Michael McMaster, Adrian Brown - https://amzn.eu/d/0siS3so
ABOUT ADRIAN
Adrian Brown, author, public speaker and consultant at McMaster & Brown, specialises in providing tailored solutions that develop the right conditions for organisations to thrive, focusing on leadership development. Adrian helps leaders develop powerful communication that engages their people to produce extraordinary results. He expertly and succinctly shares the fundamental principles and language that leaders require to create the right conditions for a culture-first, values-based business that has courage, confidence and compassion at its foundation.
Adrian is married to his wife Wendy and lives in Devon, where they are regularly invaded by their five children.
CONNECT WITH ADRIAN
LinkedIn https://www.linkedin.com/in/adrianbrowncoachmentor/
Adrian’s Books: https://www.amazon.co.uk/dp/B0BTWLVD3T
Facebook: https://www.facebook.com/AdrianBrown1960
Email: adrian@mcmasterbrown.com
Website: https://mcmasterbrown.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate, I earn from qualifying purchases.
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest.
In this episode, exploring topics of sobriety, giving, charity, networking, storytelling, creation, self-reflection, purpose, relationships, intuition and love, Amy shares her Reflections with Actions from these five recent podcast episodes:
383 Sobering Reality with Duncan Bhaskaran Brown
384 Thoughtful Giving with Mindy Gibbins-Klein
385 Unnatural Success with Charlie Lawson
386 In Your Own Words with Beverley Glick
387 Unconditional Love with Cindy Powers Prosor
KEY TAKEAWAY
“What happens if you ignore your intuition? You could miss out on important signs or those ‘breadcrumbs’ that could help you to navigate life decisions more confidently and aligned with your purpose. Without engaging your intuition you could unconsciously create a life that is not recognising your potential to shape and design your own future."
BOOK RECOMMENDATION*
In Your Own Words by Beverley Glick - https://amzn.eu/d/bkcLFJD
RECOMMENDED LINKS
https://www.amyrowlinson.com/post/focus-on-recovery
https://www.linkedin.com/posts/sarahjvfox_its-all-about-communication-yesterday-activity-7164201724637872128-h6IZ
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY and discuss purpose coaching or you want to launch a purposeful podcast, then please book a free 30 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Holding a profound belief that everyone is inherently a master creator, Cindy Powers Prosor has sensed a partnership with the divine to shape her life’s path from childhood. Harnessing this extraordinary intuitive power of co-creation that resides within has not only guided her own life but has also lit the way for others seeking to unlock their creative potential. Cindy is consciously leaving breadcrumbs for others to follow and has a very clear vision of a shift towards a new world which involves connection, intuition, self-love and unconditional love.
KEY TAKEAWAY
“It's time to take 100% responsibility for who we want to be and how we can create our life from a place of unity, consciousness, trust, joy, creativity, curiosity, working together, co-creating with all like-minded people, creating more community, and having more fun. That's what I want to believe.”
ABOUT CINDY
In today’s chaotic and changing world, Cindy Powers Prosor, Soul Guide and founder of OpeningDoorsWithin.com, helps others to consciously create a life they desire. A life that includes greater ease, trust and inner peace. Cindy lives between her seaside home in New Zealand and her California lakeside cottage with her husband Larry. Cindy helps individuals and groups globally through her programs as a qualified coach, teacher, retreat leader, writer, and inspirational speaker.
CONNECT WITH CINDY
https://www.facebook.com/CindyPowersProsor
https://www.instagram.com/cindypowersprosor/
https://www.linkedin.com/in/cindypowersprosor-openingdoorswithin/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Do you know how to use storytelling to unlock the power of your life stories to influence, inspire and build trust? Through her intuitive, yet structured writing process professional storyteller Beverley Glick has curated a life dictionary of words that symbolise pivotal moments in her life. Believing the essence of effective and authentic communication lies in the power of your personal storytelling, Beverley purposefully helps you to find the wisdom and treasure in your stories. For this to be done with clarity, authenticity and meaningful connection, it has to be in your own words.
KEY TAKEAWAY
“Life without meaning is unthinkable to me. One of the things I write about in the book is having had that experience at 16 it gave me what I call early onset wisdom and I think that set me on the path to asking the question, what does this mean?”
BOOK RECOMMENDATION*
In Your Own Words by Beverley Glick – https://amzn.eu/d/0RnDw1j
ABOUT BEVERLEY
Beverley Glick has been a professional storyteller for 40 years – first as a music journalist and pop magazine editor (under the nom de plume Betty Page) and subsequently in a variety of key editorial roles on national newspapers. She now works as a developmental editor and leadership communications coach, combining intuition with precision to help authors and speakers find their voice in the written and spoken word. Her forthcoming book, In Your Own Words, focuses on unlocking the power in your personal stories.
CONNECT WITH BEVERLEY
https://www.linkedin.com/in/beverleyglick/
https://www.facebook.com/IDigStories
https://twitter.com/IDigStories
https://www.instagram.com/idigstories/
https://beverleyglick.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Are you a natural networker? Charlie Lawson is a very Unnatural Networker. By putting networking across from the point of view of someone who’d rather avoid it completely, Charlie helps professional service folk to gain confidence and find joy in creating meaningful connections. From his own struggles with confidence in social and business situations, Charlie emphasises the importance of purpose and human connection to create unnatural success.
KEY TAKEAWAY
“Lots of organisations will have their very grand mission and vision statements but I think much more important is your purpose statement; why you do what you do.”
BOOK RECOMMENDATIONS*
The Unnatural Networker by Charlie Lawson - https://amzn.eu/d/4MQ7gER
Unnatural Promoter by Charlie Lawson - https://amzn.eu/d/iZaBAUM
ABOUT CHARLIE
His first book, The Unnatural Networker, released in 2014, has helped countless business owners learn how to network effectively. His second book, The Unnatural Promoter, released in 2021, focuses on helping people that don't like to blow their own trumpet to be brilliant at self-promotion.
Charlie gained his expertise from 13 years running BNI (the international business networking organisation) in the UK. In his spare time, he’ll mostly be found doing triathlons, while hoping that Spurs can be found above Arsenal in the league.
CONNECT WITH CHARLIE
https://www.linkedin.com/in/charlielawson/
https://unnaturalsuccess.com/
RESOURCE
How Good at Networking are you?
https://networkingquiz.scoreapp.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Are you a 1% giver? How much of your income goes towards charitable giving and how much time do you spend on self-reflection? Having sold her publishing company, speaker, author and multi-award-winning entrepreneur Mindy Gibbins-Klein found herself blessed with more time to reflect on what really mattered to her. In 2020, Mindy recognised that whilst her income had gone up, her charitable giving had not kept up. She suspected she was not alone and so created a way for others to be more mindful of how they could support charities through thoughtful giving.
KEY TAKEAWAY
“Many people think they have to have everything all figured out and this stops them because they try to control everything. They have a closed mind. They're not open to new interactions and magical things happening and they simply don't see it because they think this is the way it has to happen.”
BOOK RECOMMENDATIONS*
The Thoughtful Leader by Mindy Gibbins-Klein - https://amzn.eu/d/8c9Y5pg
The 7 Habits of Highly Successful People by Stephen Covey - https://amzn.eu/d/j4kxtdU
ABOUT MINDY
Mindy Gibbins-Klein is an International Speaker and Coach who teaches people to be thought leaders and thoughtful leaders. Mindy has authored and co-authored 14 books, and her clients have written and published over 1000 books. A native New Yorker, Mindy currently resides in the UK where she runs The Book Midwife® award-winning book coaching brand and The Thoughtful Leader consultancy business.
Over the past 25 years, she has presented to and coached over 50,000 business executives and entrepreneurs in 18 countries. Her content has been licensed and syndicated across the globe. Her mission is to create a culture of thoughtful leadership in our society, and her TEDx talk “Sometimes You Need to Change Yourself to Be Yourself” has nearly one million views!
CONNECT WITH MINDY
https://mindygk.com/
https://www.giving1percent.com/
https://linkedin.com/in/mindygibbinsklein
https://facebook.com/mindygibbinsklein
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
With a deep understanding of the neurological and biological effects of alcohol, Duncan Bhaskaran Brown works with companies to help create strategies that allow for their employees to reach their full potential whilst also focusing on their wellbeing and productivity. With a desire to shift the societal norms around alcohol consumption, Duncan has a clear vision for a future where he wants people to feel they are enough and complete without the need for alcohol, junk food or cigarettes. Is alcohol affecting your life and work more than you realise? It’s time to face the sobering reality.
KEY TAKEAWAY
“The reality is that there are a lot of people who are going into work and are not performing as well as they could do because they are suffering from the effects of alcohol.”
BOOK RECOMMENDATIONS*
Allen Carr’s Easy Way to Stop Smoking by Allen Carr - https://amzn.eu/d/hPLSWLC
The Easy Way to Control Alcohol by Allen Carr - https://amzn.eu/d/eNn1yNV
Addicted in Film by Ted Perkins - https://amzn.eu/d/80Ppr4H
Drink by Professor David Nutt - https://amzn.eu/d/fIbyAhC
ABOUT DUNCAN
After 20 years of wanton excess, Duncan cleaned up his act and trained with the world’s most successful stop smoking clinic, studied at Cornell University, the Chartered Management Institute, wrote a couple of books, including ‘Real Men Quit’, the armchair macho guide to beating booze and has interviewed sober superstars and conducted research projects.
CONNECT WITH DUNCAN
https://www.instagram.com/soberwarriorcoach/
https://www.linkedin.com/in/duncanbhaskaranbrown/
https://www.facebook.com/BhaskaranBrown
https://www.youtube.com/channel/UCzPNzpLenYigpSbzQMDUy3w
https://www.bhaskaranbrown.com/
https://player.fm/series/flat-pack-sober
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest.
In this episode, exploring topics of self-awareness, confidence, equality in education, bias, racism, change, sobriety, inner dialogue, control, contribution, collective and individual responsibility, Amy shares her Reflections with Actions from these five recent podcast episodes:
377 Preserving Confidence with Desna McKenzie
378 100 Little Epiphanies with Laura Willoughby
379 Moments of Clarity with Jo Hines
380 Be the First with Caroline Flanagan
381 Hope, Joy and Gratitude with Karin Volo
RESOURCE Do schools kill creativity? Sir Ken Robinson - https://www.youtube.com/watch?v=iG9CE55wbtY
KEY TAKEAWAY
“Collectively we all have the responsibility to educate the children of the world. They are the future leaders and should be given every opportunity possible to help create a fairer, brighter, more caring world."
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
From a wrongful incarceration of 1352 days to overcoming Stage 4 cancer, Karin Volo understands the importance of inner growth and self-awareness to heal trauma and disease. Creating purpose in her everyday life as Chief Joy Bringer and CEO of Evoloshen, Karin is an expert in engagement, personal and organisational development. Karin recognises how her conscious choices and resilience in dealing with crises shape her future. Since being declared cancer-free, Karin now continues her work in the corporate workplace with an increased focus on hope, joy and gratitude.
KEY TAKEAWAY
“Focus on your sphere of influence. Focus on the things you can control and focus on creating a wonderful life experience that you want to enjoy and have joy in and I think the rest is going to kind of take care of itself.”
ABOUT KARIN
International best-selling author with over 20 years’ experience working with Fortune 500 companies globally, Karin has worked with cultural development, employee engagement, leadership training / mentoring, inspirational speaking and writing. Karin is regularly acknowledged as a global leader and employee engagement expert, and most recently recognized in the inaugural 50 Women of Influence by Success Magazine. Evoloshen has been named as the Top 10 Organizational Development companies in Europe. Her purpose is bringing joy to the workplace.
CONNECT WITH KARIN
https://www.linkedin.com/in/karinvolo/
https://www.facebook.com/Voloshen
https://www.twitter.com/karinvolo
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Despite experiencing many challenges growing up, former lawyer, inspirational keynote speaker, transformational coach, author and podcaster Caroline Flanagan and her brother shared a mindset of breaking through barriers, a mindset she carries forward in her work today. A recognised expert on Imposter Syndrome, Caroline focuses on supporting black lawyers with their career progression empowering them to take charge of their thoughts and actions creating a ripple effect of positive change. Instead of feeling that they are the only one in the room they now know that they are being the first.
KEY TAKEAWAY
“Be the first means be in charge of how you think. Be intentional about how you think about yourself in the room in any circumstance in any context.”
BOOK RECOMMENDATIONS*
Be The First: People of Colour, Imposter Syndrome and the Struggle to Succeed in a White World by Caroline Flanagan - https://amzn.eu/d/d5xtwgL
Baby Proof Your Career: The Secret to Balancing Work and Family So You Can Enjoy It All by Caroline Flanagan - https://amzn.eu/d/hBVy2mX
ABOUT CAROLINE
A magic circle trained ex-City lawyer, Caroline works with international law firms, banks and global organisations to increase the number of women and people of colour in leadership. Caroline is on a mission to help you break through bias, break down barriers and be the change you want to see in the world.
CONNECT WITH CAROLINE
https://carolineflanagan.com/
caroline@carolineflanagan.com
https://twitter.com/flan_caroline
https://www.linkedin.com/in/carolineflanagan00/
https://www.instagram.com/caroline_flanagan_/
https://carolineflanagan.com/caroline-flanagan-podcast/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
With the struggles and guilt of balancing work with motherhood, it took a life-altering experience for Jo Hines to shift her perspective and priorities. With a sense of newfound control and exploration of new possibilities, Jo finally left the corporate world after thirty years in banking to pursue a passion project which has since evolved into a business venture. Focusing on understanding the impact of skincare products on the body, Jo conducted extensive research to create products which are safe and natural for those with eczema. Finding purpose in her daily life as a mother, Jo now focuses on creating many meaningful experiences which originate from those moments of clarity.
KEY TAKEAWAY
“Those moments of clarity when you feel like you're going to lose someone, or the potential is there to lose someone, you suddenly realise you've got it all wrong.”
ABOUT JO
Max & Mia Bath Co. Ltd is a bath and shower product boutique that specialises in products for those with sensitive and irritant-prone skin. Unique hand-painted bath bombs, soaps, scrubs, shower gels and much more. The company started when Jo’s daughter, who suffers from eczema, had a severe reaction from a High Street bath bomb. Jo went on to research and create products that could be used safely by the whole family and now they are available to all.
CONNECT WITH JO
https://www.maxmiabathco.com/
https://www.tiktok.com/@maxmiabathco
https://www.facebook.com/maxmiabathco/
https://www.instagram.com/maxmiabathco
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Founder of the world’s largest mindful drinking movement, Club Soda, and the UK’s foremost expert in low and no alcoholic drinks, Laura Willoughby MBE holds core values of openness, equality and community collaboration. Her superpower is uniting people to solving societal problems and her vision of championing alcohol-free options at social venues is carving new paths for societal acceptance. Receiving an MBE for services to the community in 2004, Laura’s devotion to Club Soda means hundreds of thousands of people are supported in their journeys to live well by being more mindful about drinking alcohol. For Laura giving up drinking was like having 100 Little Epiphanies!
KEY TAKEAWAY
“What we need to do is to give people choice and options and not assume that we know what's right for everybody.”
BOOK RECOMMENDATIONS*
The Kindness Method by Shahroo Izadi - https://amzn.eu/d/iV6eZ4V
The Last Diet by Shahroo Izadi - https://amzn.eu/d/9qfwIoP
ABOUT LAURALaura was named #16 in 2023’s Drinks Retailing’s latest Top 100 Most Influential People in Drink, one of the 100 most influential women in hospitality by CODE, and is a Trustee for The Drinks Trust. The Club Soda Tasting Room was Drink Retailing’s Independent Retailer of the year 2023.
https://joinclubsoda.com/tasting-room/at 39 Drury Lane, London, UK’s premier destination for low and no drink discovery.
CONNECT WITH LAURA
https://joinclubsoda.com/
https://www.instagram.com/joinclubsoda/
https://www.facebook.com/joinclubsoda
https://twitter.com/joinclubsoda
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Fuelled by an unwavering passion for education, viewing it as a key to unlocking potential and a catalyst for social progress, Desna McKenzie recognises the historical injustice of education withheld from marginalised people for generations. Desna confronts the traumas and disenfranchisement experienced by Black children in the UK. As a devoted mother, Desna has first-hand knowledge of the challenges faced by the Black community in school systems, particularly impacting Black boys. For Desna, it’s about being really intentional in cultivating their potential and preserving confidence.
KEY TAKEAWAY
“As long as they are helpless and subjected to that unfairness, that creates disenfranchisement that pushes our children to the fringes of society.”
ABOUT DESNADesna is the Founder of Parents of Black Children UK, through which she champions educational advocacy and community unification for transformative change. In her podcast, "Higher Playing Field," Desna explores Black parenting, education, and community, paving the way for a new dawn of self-determination for the Black Community.
CONNECT WITH DESNA
https://higherplayingfield.com/
ParentsOfBlackChildren.co.uk/focusonwhy
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, exploring topics of choice, mortality, inclusivity, sobriety, wellbeing, legacy, creation, superpowers and purpose, Amy shares her Reflections with Actions from these five recent podcast episodes:
371 The Power of Choice with Sarah-Jane Adams
372 Permission to Pause with Raelene Bergen Harder
373 Stepping with Purpose with Penny Haslam
374 Purposeful Portfolio with David Abbott
375 Personal Connections with Steve Webster
KEY TAKEAWAY
"The thought of your impending mortality triggers the need to reflect on what really matters to you and on the desire to make a difference, to clarify your values, to be of greater service to others, to leave a legacy, to invest in personal growth and development and ultimately prompts you to search for deeper meaning in life."
BOOK RECOMMENDATION*
Make Yourself a Little Bit Famous by Penny Haslam - https://amzn.eu/d/744yE7n
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Uniting for change, making a difference and building a support network for FND patients, Founder and CEO of FND Dimensions, Steve Webster, knows that strength is found within a peer-led community. Having worked in the charity sector all his life, his focus had been on community and youth development. However after a long period of ill health between 2006 and 2012, Steve’s career in the environmental sector came to an end. Steve’s purpose is now to focus on providing people with FND with personal connections.
KEY TAKEAWAY
“If people feel like they've got ownership over something and they have a say in the way it's run, then their commitment to it is stronger as well.”
ABOUT STEVE
Steve is the Founder and CEO of FND Dimensions, a registered charity that supports people diagnosed with Functional Neurological Disorder (FND). Working almost purely as a volunteer for over 10 years, Steve and his colleagues, offer peer support and a range of projects and activities to support the FND community which has built up to over 60 groups across the UK and continues to grow.
CONNECT WITH STEVE
https://twitter.com/ConnectFnd
steve@fnddimensions.org
https://fnddimensions.org
www.linkedin.com/in/steven-webster-14a793178
https://www.facebook.com/fnddimensions
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Leaving the world in a better place is the underlying principle for David Abbott to maintaining a healthy work-life balance. Educated at Oxford, David has run businesses from start-ups to UK brands of $1b distribution companies and has held a variety of senior marketing roles. He now works directly with businesses on their pricing, achieving dramatic improvements in their profitability. With a focus on joy and fun across all areas of his life, David has created an intentional and purposeful portfolio.
KEY TAKEAWAY
“For me, having a portfolio of different things, different interests socially and different things from a work point of view, having that mixture keeps it all kind of fresh. It makes it easy to get out of bed in the morning.”
BOOK RECOMMENDATION* Will it Make the Boat Go Faster? by Ben Hunt-Davis and Harriet Beveridge - https://amzn.eu/d/hiZ0fnO
ABOUT DAVID
David Abbott is an international pricing speaker, author of How to Price Your Platypus, and is one of the leading 99 global thought leaders on pricing. Frequently gaining accolades such as ‘the best speaker we have ever had’, David introduces audiences to simple ways to present their prices in a way that makes higher prices stickier… and he does so with infectious enthusiasm and an engaging style.
CONNECT WITH DAVID
https://twitter.com/davidatinsight
https://www.linkedin.com/in/diabbott/
https://www.david-abbott-speaker.co.uk/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Moving women into senior levels, closing the gender pay gap and keeping knowledge within the building, Penny Haslam is achieving phenomenal results with her Impact, Influence and Confidence group program. Focused on empowering and supporting women in the workplace, Penny champions the need for equitable environments, the impact of confidence on well-being and how creativity and purpose are vital in today’s shifting landscape of the workplace. Helping to unlock potential for women, Penny focuses on stepping forward and stepping with purpose.
KEY TAKEAWAY
“Confidence trumps happiness, success, ambition, performance, well-being because once you have more confidence, you can set about achieving those things.”
BOOK RECOMMENDATION*
Make Yourself a Little Bit Famous by Penny Haslam - https://amzn.eu/d/0fc6ydS
The Artist’s Way by Julia Cameron - https://amzn.eu/d/hYojjHa
Dare to Lead by Brené Brown - https://amzn.eu/d/gik4A3k
ABOUT PENNY HASLAM
Penny Haslam is a former BBC business journalist, who regularly presented on live TV and radio in the UK, including the flagship Breakfast show and investigative documentary, Panorama.
Penny is a multi-award-winning motivational speaker on the topics of communication and confidence and runs her training and coaching business, Bit Famous.
Penny has written two business books: Make Yourself a Little Bit Famous - How to power up your profile and get known for what you do, and Panel Discussions - The Ultimate Guide (finalist, Business Book of the Year Award 2023). She is currently writing her third book on Confidence.
CONNECT WITH PENNY
https://bitfamous.co.uk/
https://pennyhaslam.co.uk/
https://www.linkedin.com/in/female-motivational-speaker/
https://twitter.com/PennyHaslam
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
With a passion for cultural respect and inclusivity, particularly in her work with Indigenous Nations and marginalised communities, Raelene Bergen Harder focuses on fostering positive organisational change. Raelene’s work aims to build inclusive, equitable environments where individuals thrive and organisations flourish. Raelene believes that to design a life and business of purpose it requires you to first give yourself permission to pause.
KEY TAKEAWAY
“I think at every stage of our life in our business, we have to stop and think, am I designing what I actually want? Or am I just doing what's right there and available? And it’s a balance, right?”
ABOUT RAELENE BERGEN HARDER
Raelene Bergen Harder is the Founder and CEO of Origin Leadership Consulting. She specialises in collaborative and restorative leadership practices, with a decade of experience working with diverse organisations as an advisor and a coach. Raelene’s people-first strategies, cross-cultural insights and strong commitment to ethical leadership have distinguished her both nationally and internationally.
CONNECT WITH RAELENE
https://www.originlc.com/
https://www.linkedin.com/in/raelenebergenharder/
https://www.facebook.com/Raelene.Bergen.Harder
https://www.linkedin.com/company/originlc/
https://www.facebook.com/OriginLeadershipConsulting
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Believing that children are our greatest teachers as they mirror our behaviours and give us unfiltered perspectives, motherhood has helped Sarah-Jane Adams to redefine success and understand her priorities. Known as the Entrepreneur Whisperer, Sarah-Jane balances motherhood with business and is determined to humanise the juggle. Encouraging people to embrace their true potential, Sarah-Jane shows people the power of choice.
KEY TAKEAWAY
“Remember, we always have a choice. We have a choice of how we deal with things and whilst we may not be able to control what goes on, we can control how we choose to deal with it. We always have a choice.”
BOOK RECOMMENDATION*
Bringing Human Back by Sarah-Jane Adams - https://amzn.eu/d/7guRnU6
ABOUT SARAH-JANE
Sarah-Jane Adams is a proud mother to her three-and-a-half-year-old daughter and a multiple business owner. Passionate about business mentoring, she helps individuals surpass industry standards in their respective fields. With her business partner, Dee, they opened a unique coffee shop and laundrette called Laundry and Latte in October 2021.
CONNECT WITH SARAH-JANE
https://www.instagram.com/theentrepreneurwhisperer/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, exploring topics of legacy, suffering, healing, service, beauty, vulnerability, Amy shares her Reflections with Actions from these five recent podcast episodes:
365 Why We Ask Why with Thomaz Cauchi
366 Healing with Purpose with Dr Susanna Petche
367 Social Power of Food with Wafaa Powell
368 Symphony of Focus with Katrine Horn
369 Saving Lives Together with Andrew Douglas
KEY TAKEAWAY
“Meaning is found in reflection and purpose is found in action yet both are experienced in the present moment.”
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Leaving the fire service, selling everything and moving from the United States to Costa Rica, firefighter, paramedic and union leader, Andrew Douglas, knows first-hand the challenges and stress that come with serving communities and working under pressure. Navigating his own personal recovery from PTSD, Andrew now has a clear vision for healing others and is addressing the need for accessible mental health support and care. Helping to rebuild lives through trust and belief, breaking down barriers and supporting and uplifting those in need, Andrew’s new app is focused on saving lives together.
KEY TAKEAWAY
“I think we're truly on to something that's going to save somebody's life. We're taking a different approach than what's already out there, through the sense of community.”
ABOUT ANDREW DOUGLAS
Andrew has co-founded siento, a stigma-free mobile application platform that helps first responders and professionals in high-stress industries access the mental health support they need.
At siento, we provide a safe and anonymous space for users to share their feelings, connect with peers who understand their struggles, and access resources and assistance from qualified mental health professionals.
Our mission is to foster an environment of understanding and compassion, and to make a positive impact on the lives and well-being of those who dedicate their lives to helping others.
CONNECT WITH ANDREW
https://www.tiktok.com/@donandrewdouglas
https://www.facebook.com/profile.php?id=61552492054389
https://www.instagram.com/the_fresh_outdoors/?hl=en
https://www.linkedin.com/in/andrew-douglas-b358b4226/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Captivated watching the harp being played in a theatrical production of Swan Lake in Denmark aged four, Katrine Horn was determined to make her dream of playing the instrument become a reality. Her dedication and love for the harp led Katrine to make the ambitious decision to attend music college in London which set her on a path of personal and professional growth. Since then, Katrine’s journey has been filled with overcoming limitations, taking risks, trusting the universe and breaking boundaries against all odds. Katrine chooses to live her life of liberation through finding her own version of freedom by facing her fears and creating limitless possibilities. Now, embracing beauty all around her, Katrine’s life is a wonderful symphony of focus.
KEY TAKEAWAY
“The clarity came from feeling the fear. So I was somehow able to separate the feeling of fear and just look at it and have it be there, so not making feeling fear the problem, not making feeling fear a sign that it was wrong.”
ABOUT KATRINE HORN
Lifestyle Mentor and coach Katrine Horn helps ambitious women close the gap between their real life and their ideal life so that they can confidently enjoy the success they want without the stress. She is committed to showing up at her best whether she’s having tea with a friend or doing a TED Talk. No excuses and no justification necessary, Katrine follows her desires making sure to live her life on the edge of what is possible.
CONNECT WITH KATRINEhttps://katrinehorn.com/
https://www.linkedin.com/in/katrinehorn-coaching/
https://www.facebook.com/katrinehorncoaching/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
From ancient healing to modern empowerment, belly dancing is a form of self-expression and confidence. Through the unveiling of the feminine spirit of belly dancing and finding joy through Lebanese food, Wafaa Powell is building strong connections within her community. Wafaa challenges the notion of blindly following trends and encourages you to take responsibility for your relationship with food. With a deep passion for cooking, Wafaa loves exploring not just the culinary aspects of food but also the social power of food.
KEY TAKEAWAY
“It is a great belief in my heart, in my everyday life, that food brings people together. It's the weapon we really need to use now to cure humanity."
RESOURCE
Wafaa's TEDx talk:
https://www.youtube.com/watch?app=desktop&v=_Z2W7pwBSQE
ABOUT WAFAA POWELL
Wafaa was born in Lebanon and lived there till age of 35. Got Masters in Sociology while training as a teacher and taught in primary schools for 14 years. Now Wafaa is living in the UK, married with two children. She trained as a counsellor with Relate and to pay for the course, she started teaching belly dancing which became a business. Years later Wafaa added the Lebanese cuisine and started Dancing Flavours a business that connects people with the power of food and dance. Nothing brings Wafaa joy like seeing the smiley faces of her customers who often become her friends.
CONNECT WITH WAFAA
https://www.instagram.com/dancing_flavours/
https://www.facebook.com/WafaaBellyDancing
https://www.linkedin.com/in/wafaa-powell-tedx-speaker-3b298698/
https://www.dancingflavours.co.uk/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Are you trauma-informed? Psychological trauma impacts not only your physical and mental well-being but also your behaviours and relationships. Dr Susanna Petche is committed to the creation of a trauma-informed world. As a lifestyle and functional medicine GP specialising in psychological trauma, Susanna combines 24 years of clinical practice with personal experience and academic knowledge of trauma to fulfil her purpose. Susanna aims to educate the public and medical professionals about the existence and consequences of psychological trauma. Through her work, Susanna is healing with purpose.
KEY TAKEAWAY
“It's remembering our body's natural state is about healing. Our bodies want to heal. Our bodies have that capacity to heal. It's amazing what our bodies do every single hour of every day. Our bodies know what to do.”
ABOUT DR SUSANNA PETCHE
Susanna works directly with those dealing with the physical, mental and emotional consequences of trauma - helping them to find a path to healing. She is also an award-winning teacher involved in teaching the next generation of medical and healthcare professionals about the impacts of trauma.
In 2022, Dr Petche founded her business: Trauma-Sense and developed the Trauma-Sense programme - helping coaches, health & well-being specialists and organisations to become trauma-informed.
CONNECT WITH SUSANNA
https://www.facebook.com/susanna.petche
https://www.facebook.com/groups/1380768415686192/ (Trauma-Sense Facebook Group)
https://www.linkedin.com/in/dr-susanna-petche-17121460/
https://www.drsusannapetche.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Following the flow, living authentically and building connections have guided tattooist and contemporary artist Thomaz Cauchi to much success and joy in life. Thomaz is a living embodiment of his encounters and experiences, an ever-evolving work in progress. Uncovering transformational moments and midlife reflections, Thomaz is on a quest to leave a positive impact and legacy. Always challenging assumptions and to fuel his insatiable curiosity of life, Thomaz knows the importance of why we ask WHY.
KEY TAKEAWAY
“Do what’s right, not what’s easy.”
ABOUT THOMAZ CAUCHI
Thomas, a 40-year-old tattoo artist, specializes in the intricate world of fine line and black and grey tattoos. With a career spanning almost ten years, he has honed his craft to new heights. His journey into tattoo artistry was a natural progression, having spent the previous five years mastering the principles and techniques of pencil art.
In addition to his meticulous tattoo work, Thomas has a deep passion for contemporary art. While his tattooing demands precision and technical expertise, his exploration of contemporary art allows him to experiment freely and embrace the possibility of failure. This dual artistic identity defines him as an artist who thrives on diversity and embraces the full spectrum of creative expression.
Beyond his professional pursuits, Thomas is a naturally curious individual. He approaches life with an insatiable thirst for knowledge, pursuing his interests with fervour and dedication. Some curiosities become lifelong passions, while others are archived or set aside, but each experience contributes to his ongoing evolution as both an artist and an individual.
CONNECT WITH THOMAZ CAUCHI
https://thomazcauchi.com/
https://www.instagram.com/thomazmalta/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
What are these Reflections with Actions’ episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes:
359 Why Not? with Kaye King
360 Purpose with Gravitas with Antoinette Dale-Henderson
361 Practical Positivity with Freeman Beals
362 Exploring Life’s Path with Jackie Handy
363 Design a Life of Freedom with Catherine McGuire
KEY TAKEAWAY
“What does gravitas mean to you? Does your version of gravitas allow you to shine? What happens when you combine your purpose with gravitas?”
BOOK RECOMMENDATIONS*
The Easy Way to Control Alcohol by Allen Carr - https://amzn.eu/d/7ez5VEb
The Unexpected Joy of Being Sober by Catherine Gray - https://amzn.eu/d/hzkfQ4Q
Happy Healthy Sober by Janey Lee Grace - https://amzn.eu/d/8lrrzqi
The Artist’s Way by Julia Cameron - https://amzn.eu/d/j8yTBPM
The 7 Habits of Highly Effective People by Stephen Covey - https://amzn.eu/d/ils27tm
RESOURCES https://focusonwhy.libsyn.com/129-unconscious-competence-with-jackie-handy
B1G1 – Could your business be a B1G1 Business for Good?
Absolutely! If you would like to understand how your business could make a difference to the world, please reach out to me here and I can share more about how it works. If you do choose to join B1G1, please use my unique code BM16478. When you join through our code, 50 days of access to education are given to children in the world.
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Are you in control of your finances? Do you have a clear vision for your future? Do you understand what type of freedom it is you are yearning for? As someone who understands the importance of mindset, purpose and vision, entrepreneur, investor and highly-skilled international business mentor, Catherine McGuire is focused on sharing her knowledge, experiences and insights of powerful goal setting and financial literacy with the next generation and beyond. Taking time out to reflect, review and see life from a different perspective, Catherine has been able to consciously design a life of freedom.
KEY TAKEAWAY
“I believe that I have designed my life as I wanted it to be.”
ABOUT CATHERINE MCGUIRE
As a well-regarded and experienced UK Property Investment Specialist having a mixed strategy portfolio, Catherine has successfully mentored hundreds of international and UK based clients to financial independence. She is proud to have been nominated for numerous business and industry coaching and mentoring awards. Catherine has a strong interest in personal development, conservation and preserving the countryside for future generations and lives in beautiful rural Cornwall with her husband.
CONNECT WITH CATHERINE MCGUIRE
https://www.linkedin.com/in/catherine-mcguire-ladyc/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
What might you learn from walking 500 miles on the Camino de Santiago through the beautiful landscapes of Spain? Whilst embracing this enlightening, challenging and awe-inspiring journey, event speaker and inclusive leadership expert, Jackie Handy, found herself opening up to new perspectives to experience greater life balance and a renewed focus on what really matters in life. She let go of unnecessary burdens, adjusted boundaries and deepened her connection to purpose. Learning from nature’s wisdom, one small step at a time, Jackie found it truly magical exploring life’s path.
KEY TAKEAWAY
“Nature doesn’t ask you to be anything other than yourself.”
BOOK RECOMMENDATIONS*
The Alchemist by Paulo Coelho - https://amzn.eu/d/9PkLGvm
Man’s Search for Meaning by Viktor E. Frankl - https://amzn.eu/d/3e3bVN6
ABOUT JACKIE HANDY
In July 2019 Jackie Handy’s life changed irrevocably when her mum was diagnosed with vascular dementia. Jackie felt like many relatives of the 55 million people worldwide living with the condition; helpless and heartbroken.
Four years later, Jackie was determined to take back some control and decided to walk the Camino de Santiago, a 500-mile trek across northern Spain. Partly for selfish reasons to challenge herself and partly to raise money for a dementia charity.
CONNECT WITH JACKIE HANDY
https://jackiehandy.com/
https://www.linkedin.com/in/jackiehandy/
https://www.facebook.com/groups/496774880901117/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Creating a life of abundance through active engagement and curiosity, Freeman Beals uses the power of positive habits to inspire change. Learning from the greats through their autobiographies and from his time travelling across the world, Freeman is now able to see how to connect the dots backwards and how to avoid unnecessary struggles. Focusing on happiness, staying authentic to his core values and to providing the best value possible to his coaching clients, Freeman’s focus is on practical positivity.
KEY TAKEAWAY
“When you go through a combined struggle with a group of people, that creates a bond and a connection that you often can't get.”
BOOK RECOMMENDATIONS*
Atomic Habits by James Clear - https://amzn.eu/d/58nIYvn
The 7 Habits of Highly Effective People by Stephen Covey - https://amzn.eu/d/aEqd5Pl
Greenlights by Matthew McConaughey - https://amzn.eu/d/dML2My9
Will by Will Smith - https://amzn.eu/d/1IHzJsD
Deep Work by Cal Newport - https://amzn.eu/d/boivElr
The Happiness Advantage by Shawn Achor - https://amzn.eu/d/gpf7IhK
ABOUT FREEMAN BEALS
Freeman is a truly unique and talented lifestyle coach focused on stress management. Concentrating on actionable items and low-friction life health habits, Freeman takes a unique approach with clients to help them understand their relationship with stress. With years of experience working in stressful environments and with people from all walks of life, Freeman has developed a 3-Step process that is easy to implement and follow, resulting in a more positive outlook, increased productivity, and a more successful life. All while lessening the negative impacts of stress.
CONNECT WITH FREEMAN
https://www.linkedin.com/in/freeman-beals/
https://www.instagram.com/freemanbeals/
https://www.freemanbeals.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Gravitas is an essential quality for effective leadership, authenticity and navigating times of change but what happens when you combine gravitas with purpose? Executive coach and international speaker, Antoinette Dale Henderson, unveils the golden thread of how embracing vulnerability, life transitions and mistakes made, trusting the journey and letting go of perfection have all helped to shape her purpose with gravitas.
KEY TAKEAWAY
“Gravitas is the ability to command respect, get taken seriously, get your voice heard and do that whilst being yourself.”
BOOK RECOMMENDATIONS*
Leading with Gravitas by Antoinette Dale Henderson - https://amzn.eu/d/hHETLuE
Power Up by Antoinette Dale Henderson - https://amzn.eu/d/9HItBRp
RESOURCE
TEDx Talk https://www.ted.com/talks/antoinette_dale_henderson_gender_equality_the_new_power_dynamic
ABOUT ANTOINETTE DALE HENDERSON
Antoinette specialises in strategically-driven, bespoke programmes that make a powerful difference to executives, boards and top teams, both in the UK and internationally.
Frustrated by the insight that leaders get told they ‘need’ more gravitas without being shown how, she devised her Gravitas Programme to do just that, inspiring thousands of leaders to fulfil their potential. She runs open courses in Central London and delivers in-house solutions to clients including Savills, Sky, Allianz and Johnson & Johnson.
She’s passionate mum to two teenage girls and lives in South London.
CONNECT WITH ANTOINETTE
https://antoinettedalehenderson.com/
https://www.instagram.com/antoinettedalehenderson/
https://www.linkedin.com/in/antoinettedalehenderson/
https://antoinettedalehenderson.com/individuals/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
After working with brands like Kenco, Hilton and Nationwide during her 30-year marketing agency career, Kaye King now uses her experience to strip everything back to basics for her clients. On a mission to debunk the myths that cause fear, confusion and overwhelm around marketing, Kaye shares the transformation she experienced when she embraced and implemented her unique marketing knowledge. Kaye also shares how her own health struggles with chronic fatigue led her to reflect on her purposeful journey which stemmed from the reaction to the question 'Why not?'
KEY TAKEAWAY
“The ‘Why not?’ question, people must have asked me that question before, but it really made me sit up and think there might be a different way of using my skills and experience.”
BOOK RECOMMENDATION*
Exploratory Writing by Alison Jones - https://amzn.eu/d/bhx1HwR
ABOUT KAYE KING
Kaye’s aim is simply to stop business owners wasting time, energy and money on marketing that doesn’t work for them (or to stop them avoiding it altogether!). Through her calm, practical and jargon-free approach, Kaye encourages her clients to embrace marketing and prioritise it to grow their business in a way that works for them.
CONNECT WITH KAYE
Email: hello@marketingmentorkaye.com
Website: https://www.marketingmentorkaye.com/
LinkedIn: www.linkedin.com/in/kaye-king-marketingmentor
Facebook: https://www.facebook.com/Marketingmentorkaye
Instagram: https://www.instagram.com/mentorkaye
Marketing Sanctuary: https://www.marketingmentorkaye.com/marketing-sanctuary
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
What are these Reflections with Actions’ episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes:
353 Commit to Giving with Naomi Stonier
354 Focus on Supported Living with Max Rayner
355 Leadership Mindset 2.0 with R. Michael Anderson
356 Breaking the Cycle with Lise Kaye-Bell
357 Spirit of Adventure with Ned Shakir
KEY TAKEAWAY
“Be mindful of the time you spend with others. Your words matter. Your actions matter. Your leadership matters. You don’t need to be a school teacher to teach others. Impressions may last a lifetime but influence lasts for generations. Your influence is your legacy.”
B1G1 – Could your business be a B1G1 Business for Good?
Absolutely! If you would like to understand how your business could make a difference to the world, please reach out to me here and I can share more about how it works. If you do choose to join B1G1, please use my unique code BM16478. When you join through our code, 50 days of access to education are given to children in the world.
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Having reconnected with his inner child, Ned Shakir’s journey of finding purpose in life to empowering fathers to lead courageously has been transformational. From prioritising personal time to embracing his passion for teaching, Ned shares how his work with young people and adults has become a source of energy and motivation Through his experiences as a parent, mentor and martial artist, Ned has learned valuable lessons about self-love, vulnerability and the power of embracing challenges. Ned shares the importance of finding your own treasure and living a life driven by kindness, courage, connection and the spirit of adventure.
KEY TAKEAWAY
“The idea is to bring fathers and their children on a retreat where they have an adventure and through the spirit of adventure, find those connections that they have together.”
BOOK RECOMMENDATION*
The Alchemist by Paulo Coelho - https://amzn.eu/d/iTXS6wL
ABOUT NED SHAKIR
Ned's mission is to connect fathers in business with their power to create more time for themselves. Living in Coventry with his partner and four children, Ned lives by the values of adventure, kindness and empowerment. As an independent mindset and business coach, Ned aims to inspire people to live, learn and grow by impacting on time for self, relationships and business. In his role as head of coaching and delivery at Business Mastery Success he provides expert 1-1 and group coaching plus bespoke business training. Ned also runs a small school teaching Taekwondo to children and adults as part of Proaction Martial Arts.
CONNECT WITH NED
https://www.nedshakir.com/
https://www.facebook.com/NedShakirCoaching
https://www.linkedin.com/in/ned-%E2%9B%B0-shakir-739273a7/
https://www.instagram.com/nedshakir/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
After realising acting wasn't her true calling, Lise Kaye-Bell spent 25 years in corporate leadership, development and coaching. However, in 2016, her life took a dramatic turn when she found herself in a coercive, controlling relationship. This life-altering experience ignited a deep desire for self-discovery and led her on a path to find her true purpose.
After embracing a period of intense personal growth lasting several years, Lise has now carved out a vital role for herself in educating young people about unhealthy relationships through the power of theatre. Combining her acting background, corporate experience and personal journey, she has created a ground-breaking offering that aims to break the cycle of abuse and prevent it in the next generation.
KEY TAKEAWAY
“This is about kindness, about love, about encouraging people to care about each other and feel that everybody has some sort of value, regardless of their background.”
ABOUT LISE KAYE-BELL
Lise Kaye-Bell is an inspiring figure, embodying the fusion of creativity and purpose. Not only is she a dedicated mindset coach and author, but also an influential campaigner. Her commitment to addressing crucial issues shines through in her ground-breaking work. Notably, Lise has orchestrated the captivating "Red Flags Interactive Theatre Production," designed to empower teenagers with the tools to address domestic abuse and coercive control through early intervention.
CONNECT WITH LISE
https://www.facebook.com/Soundproofboxcic
https://www.linkedin.com/in/lise-kaye-bell-soundproofbox/
info@soundproof box.org
https://soundproofbox.org/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
As a thought leader, speaker, author, teacher and leader, R. Michael Anderson brings a unique perspective to the table. With a background in psychology and neuroscience, as well as practical leadership experience, Michael understands the need for resilience and responsibility, the evolving nature of purpose and the essential role that emotional intelligence plays in being an effective leader. Rethinking leadership in today’s world is not only about helping you as a leader change, grow and evolve, it’s about applying Leadership Mindset 2.0.
KEY TAKEAWAY
“Your leadership is a reflection of your relationship with yourself and this is based on a psychological concept called a projection where your relationship with yourself mirrors every other relationship in your life.”
BOOK RECOMMENDATIONS*
Leadership Mindset 2.0 by R. Michael Anderson - https://amzn.eu/d/c3T0FJt
The 4 Hour Work Week by Timothy Ferriss - https://amzn.eu/d/59EgY9c
The 7 Habits of Highly Effective People by Stephen Covey - https://amzn.eu/d/5NXfVte
ABOUT R. MICHAEL ANDERSON
R. Michael Anderson, MBA, MA has a striking combination that creates truly impactful transformation in leaders – he has the real-life business success of founding, scaling and exiting three software companies, plus the educational background of a Masters Degree in Psychology.
This combination gives him the unique ability to connect to other leaders as a peer, then teaches evidence-based leadership skills that genuinely drive behaviour and performance.
CONNECT WITH MICHAEL
https://www.facebook.com/RMAElevates
https://twitter.com/RMAElevates
https://www.linkedin.com/in/tallmikey/
https://www.youtube.com/channel/UC90GSRtfZRNpCj-9tjmq12g
https://www.instagram.com/rmaelevates
https://rmichaelanderson.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Reacting to the current mental health crisis and homelessness crisis, Max Rayner, with his lifelong friend and business partner, focuses on providing purpose-driven solutions in the care and supported living sector. With years of experience and a passion for helping others, Max has propelled his business to new heights evolving his purpose while staying true to his core values. Max believes wholeheartedly in raising standards and creating a supportive community and is on a mission to provide as many vulnerable people as he possibly can with a place that they can call home.
KEY TAKEAWAY
“I learned what it was like to have your back against the wall. I learned what it was like to have no other option but to move forward.”
ABOUT MAX RAYNER
Max Rayner an award-winning property developer who began his property career in 2017 co-founding Stuart Clinton Property at the age of just 23. Since then he has built a portfolio worth over £6m the majority of this being in the Care and Supported Living sector.
This month he is launching “The Supported Living Platform”. His aim is to educate and train more people to follow his tried and tested model and raise the number of high quality award-worthy Care and Supported Living facilities in the UK.
CONNECT WITH MAX
https://www.linkedin.com/in/max-rayner/
https://www.instagram.com/stuartclintonproperty/
https://www.instagram.com/thesupportedlivingplatform/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Life was a rollercoaster of emotions with childhood experiences shaping and affecting Naomi Stonier’s adulthood relationships, friendships and workplace. However, when infertility came her way, Naomi realised she was ill-equipped to deal with it. Her longing for a big family became an obsession, driving her to undergo multiple unsuccessful fertility treatments. This journey nearly broke her but it ultimately led her to reflect on how she showed up in relationships and how she created her own experiences. As a result, Naomi discovered her true calling in relationship coaching, transforming her personal struggles into a gift for others. She believes that it takes courage to go first, that you need to stop waiting and instead commit to giving.
KEY TAKEAWAY
“Whatever it is you feel is lacking in the relationship. I want you to commit to playing full out giving this without expectation of a response, for a minimum of six months at least, better a year, two years. Just commit to giving.”
ABOUT NAOMI STONIER
Not just a certified Relationship Coach Naomi has walked the path from dysfunctional to thriving relationships with all the important people in her life and believes so deeply in this work, now she does it for a job
Naomi does not work with couples, she teaches you how to create a happy marriage in 3 steps without your partner doing anything
CONNECT WITH NAOMI
https://www.facebook.com/naomi.stonier.7547
https://www.linkedin.com/in/naomi-stonier/
Naomi Stonier 1:1 Relationship Coaching – Book a free Consult Call here https://calendly.com/naomistonier/60min
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
What are these Reflections with Actions’ episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes:
347 Heartfelt Connection with Gill Tiney
348 Music Evokes Emotion with QJ
349 The Service Game with Marius Barnard
350 Chronicles of Captivity with George F Kerr
351 From Fatigue to Freedom with Charlotte Jones
KEY TAKEAWAY
“While reflection provides you with valuable insights, true growth occurs when you bridge the gap between contemplation and action.”
BOOK RECOMMENDATIONS*
From Fatigue to Freedom by Charlotte Jones – pre-order here - https://amzn.eu/d/1ixGNOM
RESOURCES
https://blog.reverbnation.com/2019/12/17/listen-music-dont-like/
https://www.npr.org/sections/deceptivecadence/2013/02/15/172120886/can-you-learn-to-like-music-you-hate
https://news.berkeley.edu/2020/01/06/music-evokes-13-emotions/
B1G1 – Could your business be a B1G1 Business for Good?
Absolutely! If you would like to understand how your business could make a difference to the world, please reach out to me here and I can share more about how it works. If you do choose to join B1G1, please use my unique code BM16478. When you join through our code, 50 days of access to education are given to children in the world.
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
From being bedridden to bouncing back to full health, the stages of recovery from chronic fatigue and Long COVID were really slow and difficult for Charlotte Jones. The first step of her healing was experienced on a sunny day in her parents’ garden where out in nature she breathed in hope. Taking on board the many lessons of rest, repair and resilience, Charlotte not only felt believed by others that her illness was real, she believed she could heal. With this self-awareness, gratitude and an appreciation for all the small things in life, these powerful habits took Charlotte on an incredible healing journey from fatigue to freedom.
KEY TAKEAWAY
“I think the most important thing is to feel that you are listened to and that you are believed.”
BOOK RECOMMENDATION*
From Fatigue to Freedom by Charlotte Jones - https://amzn.eu/d/4oOpy2d
ABOUT CHARLOTTE JONES
Charlotte Jones is a physiotherapist, naturopathic nutritionist and lecturer who has also completed many psychology programmes. She has built up years of knowledge and implemented those learnings to help her on her own recovery journey from chronic fatigue (CFS) and Long COVID. She is passionate about sharing this wealth of experience by writing a book to help others on their own recovery journey. From Fatigue to Freedom is a book that is fun and light-hearted, written as a magical story explaining how one loses energy through the fight or flight response and then shares which techniques can help to regain energy by moving to the rest and repair response.
CONNECT WITH CHARLOTTE
Facebook - https://www.facebook.com/profile.php?id=100009396730025
Instagram - https://www.instagram.com/nutrition2energise/
LinkedIn - https://www.linkedin.com/in/charlotte-jones-42b3981b1/
Email - charlotte@nutrition2energise.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Five years held in captivity as a prisoner of war in World War II gave George F. Kerr plenty of time to contemplate the meaning of life. He kept a journal to capture his thoughts, reflections, being notes, reminiscences, impressions, criticism, commentary and work in progress or unfinished. This commonplace scrapbook was only discovered last year by Amy 26 years George’s death. Within these pages, you can witness how literature, nature and music became sources of inspiration and meaning in this time of uncertainty and adversity to create George’s chronicles of captivity.
KEY TAKEAWAY
“It is up to you as an individual to build your purpose, to spend your life creating purposeful moments regardless of the circumstances you find yourself in.”
BOOK RECOMMENDATION*
Man’s Search for Meaning by Viktor E Frankl - https://amzn.eu/d/cJFs9YS
ABOUT GEORGE FLEMING KERR
Other than being Amy’s grandfather and a prisoner of war, George was an English writer best known for his work on British and Australian television, stage and radio. He also wrote fiction and non-fiction.
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
As a professional tennis player who beat six world number ones including Roger Federer, Andy Roddick and Goran Ivanisevic and won six career titles in doubles, Marius Barnard believes there is much to learn from the mindset of a tennis player. Marius emphasises the importance of controlling one’s own mind and emotions sharing his personal experience of squandering 17 match points as a 16 year old. Now as an Executive Coach, Marius has ventured beyond the court taking his learnings into the business and personal development world. Helping CEOs, directors and managers to improve their performance, his service game takes on a very different meaning.
KEY TAKEAWAY
“The first thing as a tennis player you have to sort out is your own mind.”
BOOK RECOMMENDATION*
The Inner Game of Tennis by W Timothy Gallwey -https://amzn.eu/d/eY3Q21w
ABOUT MARIUS BARNARD
Marius’ interest in psychology was galvanised when he learnt to shift his mindset as a 16-year-old tennis player after freezing on 17 match points. A month later, he won the South African National Grass Court Championships, followed by ATP Tour titles and quarter finals at Wimbledon and the Australian Open. With a degree in Organisational Psychology, 20 years in management and coaching, Marius is currently guiding athletes and business leaders, on how to thrive in performance, stress management and teamwork.
CONNECT WITH MARIUS
Email: marius@mariusbarnard.com
LinkedIn: https://www.linkedin.com/in/mariusbarnard/
Website: https://www.mariusbarnard.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Tapping in to the mysterious power of sound and music to evoke emotion, composer and speaker manager QJ not only connects to himself but also to others. Harnessing music in its many forms has been a lifelong passionate pursuit for QJ as he believes in being true to himself and to pursuing what’s in his heart. Having studied the science and the psychology of music and the emotional response of an audience, much still remains a mystery however QJ believes music raises the quality of his life.
KEY TAKEAWAY
“I believe that I have a better understanding of who I am because music has connected me with me.”
ABOUT QJ
QJ Composes dark, edgy, compulsive, dramatic music for film, TV, broadcast, performance and audiences. His music is often playful, sometimes serious, occasionally unsettling, scary, unremitting and even doom-laden.
CONNECT WITH QJ
Email: newmusic@qjcomposer.com
Website - www.qjcomposer.com
Linktree - https://linktr.ee/qjcomposer
Linkedin - https://www.linkedin.com/in/theoneqj/
Facebook - https://www.facebook.com/TheOneQJ
Twitter - https://twitter.com/theoneqj
YouTube - https://www.youtube.com/@qjcomposer
Soundcloud - https://soundcloud.com/qj-composer
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Founder of Collaboration Global, Gill Tiney believes that we already have all the solutions to the problems in our world, that there is no such thing as coincidence and that we each have the capacity to do extraordinary things once we understand what our genius is. Gill’s purpose is fulfilled practically every single day as she moves forward ever adapting knowing that little things make all the difference. As a speaker, author, entrepreneur, podcaster, business coach and as a community catalyst, Gill achieves success through purposeful collaboration and heartfelt connection.
KEY TAKEAWAY
“It’s a mindset. It's a heartset. It's a way of being that empowers you.”
BOOK RECOMMENDATIONS*
The Surrender Experiment by Michael A. Singer - https://amzn.eu/d/cyarCLt
ABOUT GILL TINEY
As founder of the Collaboration Global community, Gill works to build and develop strategies that help collaborations to success by providing a safe space for abundant thinking and practical solutions to bring a project to fruition. Meeting every month they build a culture that expands genius, delivers knowledge and growth to members and enables them all to make a difference to the community and beyond.
CONNECT WITH GILL
https://linktr.ee/gilltiney
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
What are these Reflections with Actions’ episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes:
341 Inspiring Business Minds with Dr Tamer Shahin
342 Silent Legacy with Joe Glover
343 Trust in Action with Tony Underwood
344 Intergenerational Communication with Renée Lee Rosenberg
345 Sport is Life with Ian Stafford
KEY TAKEAWAY
“What sits at your foundation of purpose? What is it that you are building upon? What matters most to you? Are you creating moments that matter? My invitation to you is to focus on WHY.”
BOOK RECOMMENDATIONS*
The Infinite Game by Simon Sinek - https://amzn.eu/d/5ZfGfAq
The Trusted Advisor by David Maister, Robert Galford and Charles Green - https://amzn.eu/d/ixHiR7y
B1G1 – Could your business be a B1G1 Business for Good?
Absolutely! If you would like to understand how your business could make a difference to the world, please reach out to me here and I can share more about how it works. If you do choose to join B1G1, please use my unique code BM16478. When you join through our code, 50 days of access to education are given to children in the world.
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Across a 30 year multi-media career, multi-award-winning writer, journalist, reporter and presenter, Ian Stafford, has interviewed the world’s top sports stars and covered all of the great sporting events. Believing that sport is the world’s greatest common denominator, Ian shares many life lessons that can be acquired from the world of sport. For Ian, reward comes at the end of the equation not the start, perseverance and determination override anything else and sport is not a game, sport is life.
KEY TAKEAWAY
“Sport is not the games room. Sport is life. Sport injects so much happiness.”
BOOK RECOMMENDATION
Playground of the Gods by Ian Stafford
ABOUT IAN STAFFORD
Ian Stafford is a multi-award-winning writer and journalist who has written for many national and international newspapers and magazines as well as had 23 books published globally. Ian is now the owner and founder of the Sporting Club, a business club with ten venues around the UK, and stages his own major events with household names as well as interviewing stars on stage for other major corporate clients.
CONNECT WITH IAN
https://www.tiktok.com/@the_sportingclub
https://www.instagram.com/iandstafford/
https://www.linkedin.com/in/ian-stafford-the-sporting-club
https://www.linkedin.com/company/thesportingclub/
https://twitter.com/IanStaffs
https://www.facebook.com/IanStafford
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
With four decades of experience, Renée Lee Rosenberg helps people and organisations understand generational differences and how they impact lives, work and attitudes towards aging. Now with five generations in the workforce, each generation’s beliefs, attitudes and values vary due to their unique experiences. Understanding these differences is vital for effective workplace communication and collaboration. Renée explains the stigma of ageism and how culture and society both shape people’s views on aging and death. Embracing aging, seeking to eliminate stereotypes in creating a more inclusive society and a successful multi-generational workforce, Renée is working on improving intergenerational communication.
KEY TAKEAWAY
“My purpose is to help people who are ageing, which is all of us, defeat this stereotype and the stigma of ageism. So many of us fall into the category of self-stereotyping.”
BOOK RECOMMENDATIONS*
Achieving the Good Life after 50 by Renée Lee Rosenberg - https://amzn.eu/d/85YP933
Drive by Daniel Pink - https://amzn.eu/d/8rGkkQm
ABOUT RENÉE LEE ROSENBERG
Renée Lee Rosenberg, MA, Positivity Pro, CourAGEous Talent Development Coach, Speaker—works with organizations and individuals to foster employee engagement, productivity, multi-generational understanding, well-being and happiness.
An eighteen-year member of NSA US, Renee presents virtually and in-person, has been interviewed in media, print and online (ABC Eyewitness News, MSNBC, Italian TV, and Forbes.com, to name a few).
Her book “Achieving the Good Life After 50”, focuses on reinventing work after 50. During her early years, Renée lived in Japan, assisted fashion designer Kansai Yamamoto and met David Bowie. Clients describe Renée, a native New Yorker, as passionate, authentic, inspiring and funny.
CONNECT WITH RENÉE
https://bit.ly/generationtalkwithrenee
https://www.linkedin.com/in/reneeleerosenbergpositivitypro/
https://www.facebook.com/Renee.Lee.Rosenberg
https://www.instagram.com/reneerosenberg
https://www.youtube.com/@reneeleerosenberg
Positivitypro.com
rrsnbrg@gmail.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Brought down to earth and physically grounded in the pandemic, Tony Underwood transitioned from being an airline pilot to being the pilot of his own purpose-focused and impact-driven life. With a shift in perspective on purposeful living and a focus on fulfilment, Tony reflected on his values of trust, love and respect and what legacy he wanted to leave. Ensuring that the teachings and ways of life of two people who made a huge impact on his own life are being passed on to the next generation, Tony believes that everything revolves around building relationships. With a focus of performance through purpose, Tony is a brilliant advocate of trust in action.
KEY TAKEAWAY
“That needs to change and needs to evolve. It can't just be a snapshot now and that's your purpose for the rest of your life. It needs to be continually reflected upon, worked upon, designed and redesigned.”
BOOK RECOMMENDATIONS*
Black Box Thinking by Matthew Syed - https://amzn.eu/d/7vxS7KA
The Infinite Game by Simon Sinek - https://amzn.eu/d/5ZfGfAq
ABOUT TONY UNDERWOOD
Tony made the transition from international rugby player to build another successful career in commercial aviation. Reaching the top of these two high-performing environments, he brings a unique insight into what individual qualities it takes to harness the most from teams. In particular, that everything revolves around trust.
He played rugby for Cambridge University, Leicester Tigers and the Newcastle Falcons, won 27 caps for England and went on two British Lions tours. His flying career took him from EasyJet to Virgin Atlantic and culminated in his role as a Captain for Emirates. Tony is on the Dean’s Advisory Board at York St. John Business School and is a proud ambassador of the Newcastle Rugby Foundation.
CONNECT WITH TONY
www.trustcentredleader.com
https://twitter.com/underwood_tony
https://www.linkedin.com/in/tony-underwood-671a1645/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Founder of The Marketing Meetup, Joe Glover, focuses on improving people's lives by solving their problems through effective communication and by providing safe environments to grow their networks and businesses. Striving to increase people's confidence and knowledge, whether it be in the marketing field, as a leader, or as a parent, Joe believes that anyone can benefit from this approach. Whilst many people speak of being defined by the legacy they leave, Joe has a different perspective on his contribution. His drive to spread kindness doesn’t require any direct recognition so instead will create a silent legacy.
KEY TAKEAWAY
“I call it a silent legacy because I don't ever expect that other people will know that it was me or my influence. I don't need a statue. I just like to think that somehow by my life touching someone else's life that they might share those thoughts a little bit more.”
ABOUT JOE GLOVER Joe Glover, the founder of The Marketing Meetup, used to be a shy networker who felt networking could be kinder. In his search for a safe space to meet other marketers and learn about marketing, he created a community that treats each other as people first. In the time since, the community has grown into a global network of over 40,000 lovely marketers.
The Marketing Meetup regularly hosts guest speakers, including industry leaders like Mark Ritson and Rory Sutherland, who share their knowledge with the community. Joe also has his own podcast, Humans Come First, runs an agency called Empath Marketing as well as being involved with other projects such as Humans of Healthcare, The Marketing Academy and the Cambridge University Accelerator.
CONNECT WITH JOE
https://themarketingmeetup.com/
https://www.linkedin.com/in/josepheglover/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
A seasoned entrepreneur, investor and business coach who has experienced the full spectrum of entrepreneurship from advising governments and multinational corporations to scaling his own business to $100 million then losing everything to the tune of $2.5million in personal debt, Dr Tamer Shahin's journey has been filled with huge successes, catastrophic losses but most importantly valuable lessons. It’s these varied experiences that have shaped Tamer with resilience, know-how and a unique understanding of the dynamics of business success with a determined focus of inspiring business minds.
KEY TAKEAWAY
“Inspiring business minds. That to me is really important. I want to be able to inspire people to run their own businesses so that they can achieve the legacies they want, the impact they want and the lifestyles they want as well.”
BOOK RECOMMENDATION*
Start with WHY by Simon Sinek - https://amzn.to/3pPGfAE
ABOUT TAMER SHAHIN
As an influencer, TEDx speaker, YouTuber and Forbes contributor, Tamer now focuses on helping entrepreneurs scale their businesses and achieve their goals through his company, CEO Entrepreneur. His mission is to inspire and empower business owners to build the business, impact, and lifestyle they desire, without sacrificing their wellbeing or freedom. When not working, Tamer is an avid movie buff and a serious coffee enthusiast, fighting the instant coffee epidemic, one perfect cup at a time.
CONNECT WITH TAMER
Subscribe to Tamer's YouTube channel https://www.youtube.com/c/ceoentrepreneur
Website: https://ceoentrepreneur.com/
There, you can access the free business triage, a tool that provides you with a free personalised business health score, identifies your most significant current challenges, and offers strategic guidance to navigate them.
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
What are these Reflections with Actions’ episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes:
335 Character Development with Sebastian Bates
336 Leading by Example with Dave Plunkett
337 Focus on Doing with Barbara Moynihan
338 Knowing WHY with Mark Harris
339 Look for the Light with Lee Jackson
KEY TAKEAWAY
“Life takes on meaning and purpose in every action, in every moment, through your love and through your suffering.”
BOOK RECOMMENDATIONS*
Get Good at Life by Lee Jackson - https://amzn.to/42tIgkK
Atlas of the Heart by Brené Brown – https://amzn.to/3zCG5i4
How to Win Friends and Influence People by Dale Carnegie – https://amzn.to/3O2TxUS
The 7 Habits of Highly Effective People by Stephen Covey – https://amzn.to/3I4BD05
Daring Greatly by Brené Brown – https://amzn.to/41rO1hy
Dare to Lead by Brené Brown – https://amzn.to/3pDHlzm
RESOURCES
NETFLIX - The Call to Courage – Brené Brown
TED Talk – Brené Brown – The Power of Vulnerability - https://www.ted.com/talks/brene_brown_the_power_of_vulnerability/c
B1G1 – Could your business be a B1G1 Business for Good?
Absolutely! If you would like to understand how your business could make a difference to the world, please reach out to me here and I can share more about how it works. If you do choose to join B1G1, please use my unique code BM16478. When you join through our code, 50 days of access to education are given to children in the world.
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Motivational speaker and author, Lee Jackson, blames and credits Amy for the reason one book got shelved and another took priority. Lee’s latest published book Get Good at Life was inspired by his Focus on WHY episode 252 of the same title. Focusing on the power of connection, how to navigate the personal development industry and the significance of asking big questions, Lee speaks of the dangers of misplaced surface-level knowledge and the value of accountability and relationships in life. A profound conversation on wisdom, motivation, resilience and reflective living, Lee compassionately shares what helped him to move forward through grief to find much needed comfort during dark times through his beautiful poem, Look for the Light.
KEY TAKEAWAY
“Don't deny the darkness, but look for the light.”
ABOUT LEE
Lee Jackson is an award-winning motivational speaker, presentation coach and author of 13 books. He is a Past President of the Professional Speaking Association UK & Ireland and one of only 29 people to be awarded the Professional Speaking Award of Excellence. He lives with his family in the UK.
CONNECT WITH LEE
Find out about Lee and his new book / audiobook here: https://www.leejackson.org/book
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Known as the Enterprise Doctor, Mark Harris understands the challenges faced by solopreneurs and those running micro businesses, particularly the need to work smarter not harder. The WHY has always been a focus for Mark however a recent shift in personal circumstances has led to a total rethink of what’s really important in his life and business. Recognising what he loves and what he has a curiosity for, Mark knows how to form a plan saying that at the heart of his plan, it’s all about knowing WHY.
KEY TAKEAWAY
“The whole WHY changes when your life expectancy changes.”
ABOUT MARK
Mark has over 10 years’ experience in his role of Enterprise Doctor, building on a range of roles with businesses large and small; including starting, building and then selling his own office stationery company. Mark also runs After Redundancy, a business which is focussed on helping those who have been made redundant on moving forward on their journey. https://afterredundancy.co.uk/
CONNECT WITH MARK Website: www.enterprisedoctor.co.uk Twitter: https://twitter.com/enterprisedoc LinkedIn: www.linkedin.com/in/enterprisedoctor/ YouTube channel: https://www.youtube.com/user/EnterpriseDoctor/
Laptop Monday info
Website: https://enterprisedoctor.co.uk/laptop-monday/
Facebook group: https://www.facebook.com/groups/laptopmonday/
LinkedIn group: https://www.linkedin.com/groups/12334941/
Enterprise Doctor Business Show podcast
Website: https://enterprisedoctor.co.uk/sound-and-vision/
Facebook Group: https://www.facebook.com/groups/enterprisedoctorbusinessshow/
iTunes: https://podcasts.apple.com/gb/podcast/id1506389518
Spotify: https://open.spotify.com/show/4WLnTace6Tvb3O7EQ1InPb
Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS85Nzk2NjMucnNz Also available on all other podcast apps – search “Enterprise Doctor” or ask me for a direct link.
The Business Show on Marlow FM
Website: https://www.marlowfm.co.uk/programmes/business-show/
Facebook Group: https://www.facebook.com/groups/thebusinessshow/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Do you have the right life work balance? Are you killing yourself with work? If so, why? These are the questions that Barbara Moynihan has been asking herself recently and challenging her answers. Training and facilitating for 30 years, Barbara has a desire to help people with their presentation and communication skills. Recognising that a ‘perfect’ presentation is an impossible goal, Barbara encourages her clients to simply get up on their feet and focus on doing!
KEY TAKEAWAY
“Don't focus on perfection. Focus on doing.”
BOOK RECOMMENDATION*
How to Win Friends and Influence People by Dale Carnegie - https://amzn.to/43CiMTi
ABOUT BARBARA
Barbara Moynihan is the Founder of On Your Feet, the Presentations Training Company. Barbara and her team at On Your Feet specialise in presentation and communication skills which they deliver to a wide range of Corporate, SME and individual clients. Since Covid, these clients have been spread across the globe. Barbara’s style is practical and inclusive. Although all participants get focussed coaching for improvements, it is always done in a positive and supportive way.
CONNECT WITH BARBARA
https://ie.linkedin.com/in/barbaramoynihan
https://www.facebook.com/OnYourFeet
https://www.onyourfeet.ie/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurs to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
With a passion of connection and collaboration, Dave Plunkett walked away from a successful business that was making him miserable. Constantly seeing the invisible threads of opportunities for people to talk and work with one another, Dave now loves his new business, Collaboration Junkie. Making brilliant business introductions, Dave is creating a culture of collaboration and is doing so by leading by example.
KEY TAKEAWAY
“What really does inspire me and get me going is the thought that I'm helping create a culture of this by leading by example.”
BOOK RECOMMENDATION*
The Miracle Morning by Hal Elrod - https://amzn.to/43E63Q2
ABOUT DAVE
Dave is a music and football-loving Dad of three from the South West of England, passionate about enjoying life; connecting with each other and the things we love. During his time running business membership organisations Dave developed hundreds of partnerships – with small businesses and global brands alike. Then, in 2020, fed up running his previous business, he set up Collaboration Junkie. His DANCE framework for strategic partnerships helps service and SAAS business take simple referrals to the next level. He spends his time supporting awesome business owners with the skills and systems to make the most of this channel.
CONNECT WITH DAVE
dave@collaborationjunkie.com https://www.collaborationjunkie.com/ https://www.linkedin.com/in/daveplunkett/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurs to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Studying martial arts as a child as a means to developing confidence planted a seed in the mind of Sebastian Bates and shaped the course of his life forever. Now having founded a martial arts organisation that specialises in character development for young people, Sebastian is shaping the course of life for thousands of children worldwide. With a focus on impact and purpose whilst instilling values of confidence, conduct and concentration through martial arts, Sebastian is bringing back a moral education into the lives for many young people. On a mission to inspire a generation to make a global impact, Sebastian recognises what is missing when it comes to a child’s character development.
KEY TAKEAWAY
“It wasn't about martial arts, it was about character. If we could work with these same young men when they were much, much younger and plant the seeds that had been planted in my mind as a young martial artist, it could change the course and direction of their lives completely.”
BOOK RECOMMENDATIONS*
The Slight Edge by Jeff Olson - https://amzn.to/3GBh9et
The Compound Effect by Darren Hardy - https://amzn.to/41i6FZv
ABOUT SEBASTIAN
Sebastian is the Founder of The Warrior Academy, an award-winning global Martial Arts organisation responsible for developing the character of 25,000 children across 3 continents. Social enterprise and philanthropy, through The Bates Foundation are at the heart of Sebastian's work. Sebastian is a 2x best-selling author in the area of character development and anti-bullying. Sebastian is a former international professional fighter having studied six styles of martial arts for 25 years and competing in four styles at national level.
CONNECT WITH SEBASTIAN
Instagram - https://www.instagram.com/seb.bates/
https://www.instagram.com/warrior_academy/
Facebook - https://www.facebook.com/sebastianbates/
https://www.facebook.com/TheWarriorAcademyLTD/
LinkedIn - https://www.linkedin.com/in/sebastian-bates-4b70412b/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurs to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
What are these Reflections with Actions’ episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes:
329 Superstar Communicator with Susan Heaton-Wright
330 Proactive Creativity with Jenny de St Georges
331 Educate and Entertain with Rob May
332 Forever Journey with Donna Smith
333 The Gift of Sight with Paul Dunn
KEY TAKEAWAY
“Purpose is a forever journey. It will outlive you. It is bigger than you. It is your life’s work.”
BOOK RECOMMENDATIONS*
Atlas of the Heart by Brené Brown – https://amzn.to/3zCG5i4
Blink by Malcolm Gladwell – https://amzn.to/3GhYAMn
Outliers by Malcolm Gladwell - https://amzn.to/3KimjNG
RESOURCES
B1G1 – Could your business be a B1G1 Business for Good?
Absolutely! If you would like to understand how your business could make a difference to the world, please reach out to me here and I can share more about how it works. If you do choose to join B1G1, please use my unique code BM16478. When you join through our code, 50 days of access to education are given to children in the world.
Rob May’s TEDx, The Human Firewall – https://www.ted.com/talks/rob_may_your_human_firewall_the_answer_to_the_cyber_security_problem
Episode 39 – Create Your Ikigai with Hector Garcia – https://podcasts.apple.com/gb/podcast/focus-on-why/id1510330149?i=1000478988872
Blue Zones – Dan Buettner - https://www.bluezones.com/dan-buettner/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
‘What if every time you do business, something great happens in the world?’ This is the question that Paul Dunn’s mentee and co-founder of B1G1, Masami Sato, asked him and which subsequently changed the course of Paul’s life forever. Before this point Paul believed there were only two intentions to focus on as an entrepreneur; deliver amazing value to those he was privileged to serve and to have fun doing it. Now Paul says there is a third thing. That something great happens in the world as a result. Having created over 319 million impacts globally, Paul speaks passionately about purpose and how we need to move beyond being purpose-driven to become impact-driven. To do this, you need the Gift of Sight!
KEY TAKEAWAY
“When your vision becomes more powerful than your memory, your future becomes more powerful than your past.”
BOOK RECOMMENDATION*
Atomic Habits by James Clear - https://amzn.to/40DdFQQ
ABOUT PAUL
Paul is a 4-time TEDx speaker, Senior Fellow in one of the World’s Leading Think Tanks and consults to and mentors leading-edge businesses around the world. He was honoured as a Social Innovation Fellow in his new home of Singapore.
Paul was one of the first 10 people in Hewlett Packard in Australia. He then created one of Australia’s first computer companies and then The Results Corporation where he helped develop and grow 23,000 small and medium scale business enterprises.
His programs are used by an estimated 226,000 companies around the world and he continues to push the boundaries. He featured in Forbes Magazine alongside Sir Richard Branson in a global piece on ‘disruptors’ in business.
Paul's books, The Firm of the Future and Time’s UP co-written with Ron Baker are best sellers. He is the co-founder of B1G1: Business for Good, the history-making Global Giving Initiative that’s already enabled businesses to create over 319 million giving impacts globally.
His impact on audiences around the world is legendary.. A session with Paul is always one of THE most memorable, impactful and moving sessions of any Conference.
CONNECT WITH PAUL
https://twitter.com/pauldunn
https://www.linkedin.com/in/paulb1g1/
https://www.facebook.com/realpauldunn
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Burnout or Burn Bright? Recognise it is a choice you make. On a mission to prevent junior lawyers from burnout whilst being an example of what is possible is the purpose for former lawyer, award-winning coach and professional speaker, Donna Smith. Having experienced burnout and knowing how to spot the signs and set clear boundaries, Donna is showing junior lawyers the steps they need to take in which Burn Bright will become the norm in the legal profession. To achieve this and to fulfil her dreams, Donna is living an incredible forever journey.
KEY TAKEAWAY
“I'm on a forever journey of this. I'm literally three or four steps along the journey from the people who I work with. Everything I coach and train on is linked to everything I've overcome myself.”
ABOUT DONNA
Award-Winning Coach and Professional Speaker, Donna Smith is on her own journey of discovery. She is someone who has burnt out, faced several career crossroads, struggled with perfectionism and that feeling of not being good enough. Basically, the types of challenges so many of us battle with regularly. Why is this relevant? Because she has faced all of these challenges and now she gets to burn bright everyday doing what she loves and so can you! Donna made her dream of running her own coaching business a reality in 2017 and now works with lawyers, helping them to ‘Burn Bright’, not out!
CONNECT WITH DONNA
https://www.linkedin.com/in/donna-smith-coachforjuniorlawyers
www.odonnatacoaching.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Cybersecurity is not an IT problem. It is yours! Everyone is impacted by Cybersecurity attacks and yet many people are complacent thinking that it won’t happen to them. Are you one of them? Making the complex simple, Rob May, one of the world’s Top Five Cybersecurity Thought Leaders and Influencers, shares how combining his passion and purpose has helped him to focus on building a business around a topic that fascinates him. 32 years later and Rob still loves Cybersecurity and spends every moment he can guiding people to understand technology better and to recognise their fear button. Rob’s purpose in life, and what makes him feel most alive, is to educate and entertain.
KEY TAKEAWAY
“How do I make cybersecurity which is a passion fit in? It's just that. I think I can educate and entertain and whilst I'm doing that I feel alive.”
RESOURCE
https://www.ted.com/talks/rob_may_your_human_firewall_the_answer_to_the_cyber_security_problem
BOOK RECOMMENDATION*
The Chimp Paradox by Prof Steve Peters - https://amzn.to/3LA3l7q
ABOUT ROB
Rob is an award-winning business speaker (Vistage Rising Star 2018, Outperformer 2019, 2020, 2021, & The USA Club 50 Award in 2021).
He speaks as a current and very relevant expert, being founder and Managing Director of ramsac who deliver IT and Cybersecurity services/support, he has a team of 100+ consultants working with him in a business he founded 32 years ago. Rob is the UK Ambassador for Cybersecurity for the Institute of Directors, and he is currently ranked No.5 in the Global rankings for CyberSecurity Thought Leaders/Influencers. He is on the Advisory Board of The Cyber Resilience Centre for the South East, working with industry, academia, and law enforcement. He is the Regional President of The Professional Speaking Association in the South East. Onalytica rank him in their Top 10 Global CyberSecurity Keynote Speakers, and he regularly speaks around
the world. Rob’s CyberSecurity TED Talk has now had over 500,000 views (on TEDx YouTube and TED.COM combined) He is an author selling his cybersecurity in 7 countries. And he makes complex yet vital subjects’ fun, entertaining, actionable, and very relevant.
CONNECT WITH ROB
https://twitter.com/robmay70
https://www.linkedin.com/in/rpvmay/
https://www.thoughtprovoked.co.uk/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Passionate about bringing order to chaos, Jenny de St Georges takes to the global stage sharing her knowledge and experience with entrepreneurs, speakers and coaches to help them build and expand their businesses. Practical and creative, Jenny is guided through life and business to great success by her flexibility, authenticity, focus, passion and purpose. Using common sense and logic, Jenny, as a professional communicator, shines a spotlight on proactive creativity.
KEY TAKEAWAY
“It's a happy medium between being a risk-taker and making that leap of faith that maybe it's not going to be perfect compared to having perfection literally paralyse us.”
BOOK RECOMMENDATION*
Blink by Malcolm Gladwell - https://amzn.to/3ZJOYSi
ABOUT JENNY
After managing a dental practice for years, Jenny’s speaking career exploded within dentistry when she shared her practice management approach. JdSG International Inc.’s team grew to fifteen before selling to a healthcare global player.
Active in the National Speakers Association for years, she was invited to share her speaking skills and marketing expertise she uses in dentistry with fellow NSA speakers and coaches working in a wide range of markets. Jenny bases her speaking and coaching services on her ‘common-sense and logical’ approach. Globally, Jenny continues to share her passion bringing order to chaos and being proactive in her management style.
CONNECT WITH JENNY
https://www.facebook.com/jennifer.destgeorges/ https://www.linkedin.com/in/jenniferdestgeorges/
https://twitter.com/deStGeorges
https://jdsg.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
How critical is it to present the best version of yourself? What impact can you make in business when you do? Growing up not projecting confidence, Susan Heaton-Wright learned to survive difficult circumstances by reframing. Now, as a multi-award winning impact, communications and speaking expert for emerging leaders, Susan has built a business with the purpose of empowering talented individuals and teams to present the best version of themselves in all business conversations with confidence, clarity, credibility and impact. When you do this, you become a Superstar Communicator.
KEY TAKEAWAY
“If I can do it, that nervous seven year old that didn't use to speak out, you definitely can. So be a superstar communicator!”
BOOK RECOMMENDATION*
The Upgrade by Dr Louann Brizendine - https://amzn.to/3SRwwV7
ABOUT SUSAN HEATON-WRIGHT
Susan Heaton-Wright is the creator of the Superstar Communicator™ methodology. She is an international speaker; MD of award winning Viva Live Music, podcaster and a former prize-winning international opera singer.
Susan has delivered speeches, masterclasses, seminars, workshops, virtual workshops and coaching for many multi-nationals including Astra Zeneca, Hewlett Packard, GSK, Shell, Microsoft, AXA, Deloitte, RBS, Invesco, and J & J. Her audiences have been from more than 100 countries and six continents. She awaits an invitation to deliver work in Antarctica! Susan is honoured to be a fellow of the Professional Speaking Association.
In 2020, she was named as an #ialso 100 Top Inspirational Female Entrepreneur in the UK. She leads a project of musicians in Greece annually, delivering music workshops to refugees in Athens as part of the ‘Love without Borders’ charity.
CONNECT WITH SUSAN
https://linkedin.com/in/susanheatonwright
https://twitter.com/superstarcomms
https://instagram.com/susanheatonwright1
https://facebook.com/superstarcommunicator
https://youtube.com/@superstarcommunicator
https://podfollow.com/superstar-communicator-podcast/view
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
What are these Reflections with Actions’ episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes:
323 Make the Impossible Possible with Shrenik Shah
324 Change is Normal with Reena Khullar
325 Live as Your Authentic Self with Nicole Baldinu
326 Leap of Faith with Silvia Del Corso
327 Emotional Connection with Chantal Cornelius
KEY TAKEAWAY
“When you listen, not only to others but to yourself, you recognise that you can make the impossible possible, that change is normal, that you can live as your authentic self, that you can take a leap of faith and that you have created an emotional connection with what really matters in life.”
BOOK RECOMMENDATIONS*
Helen Keller by Margaret Davidson
The Diary of a Young Girl by Anne Frank - https://amzn.to/3Zk6wEf
The Alchemist by Paulo Coelho - https://amzn.to/3ZgdD0z
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
To help and support people to make a difference with their business is the purpose-driven focus for marketing mentor Chantal Cornelius. Examining beneath the surface, essentially the WHY behind the WHY, revealed the source of Chantal’s inspiration, passion and positive energy. With a mission to change the face of marketing, Chantal has a clear motivation to understand what people are feeling and focuses on this emotional connection.
KEY TAKEAWAY
“We need better ways of standing out and showing how we're different to our competitors. Old-fashioned marketing says you have to say that you're better or cheaper or faster or the only one or whatever. Where there is a massive gap, I think, is the emotional connection.”
ABOUT CHANTAL
Chantal Cornelius set up Appletree Marketing in 2000 and since then has helped hundreds of coaches, speakers and trainers to grow their businesses. She’s known to be very straight talking, providing practical and down to earth advice, helping small businesses grow. No jargon or messing around. She has written and published two books on marketing and business survival. Her third book, about the emotions behind buying decisions, will be published in the autumn of 2023. When she’s not showing her clients how to blow their own trumpets, she’ll be riding her horse, walking her dog or working in her garden.
CONNECT WITH CHANTAL
https://www.linkedin.com/in/chantalcornelius/
https://appletreeuk.com/
Stand Out Strategies - https://chantalcornelius.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Poor economic conditions in Italy were not enough to sustain her business so trusting her gut instinct and following joy as a compass led Silvia Del Corso to move her young family to London. Here she started a new life, a new business and surrounded herself in a new community. Understanding her purpose, the importance of placing family first and taking on board many learnings from her past Sylvia took a massive leap of faith!
KEY TAKEAWAY
“When there is something going on with their family, there is nothing that's more important than that. You need to focus on family first.”
ABOUT SILVIA
Silvia Del Corso is the Director of PinkSEO Ltd, an SEO agency in West London and she's been working as an SEO Specialist for more than a decade, helping more than 400 small businesses Be Found Online (her company's strapline).
Mother of two, Silvia co-founded in Italy in 2011 WebforYou, a digital agency, then she relocated to London in 2016, where she founded her current company, PinkSEO, which supports SMEs with search engine optimisation services.
CONNECT WITH SILVIA
https://www.linkedin.com/in/silviadelcorso/
https://www.facebook.com/PinkSEO.Marketing
https://www.instagram.com/pinkseo.marketing/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Are you keeping yourself busy or are you busy on purpose? Despite being a great teacher who very much cared for her students and their outcomes, Nicole Baldinu felt that her creativity was being stifled and was living in a smaller world. Now as the co-founder of two businesses, Nicole makes the most of the time she has with the freedom to create and do the things that bring her joy. Now having expanded her world view, Nicole is living in a bigger world. What is it that you may need to change to ensure that you also live as your authentic self?
KEY TAKEAWAY
“All we have is time and that reassessment of your values is something to do often, most importantly, so you can live as your authentic self.”
ABOUT NICOLE
Nicole is co-founder and COO of WebinarNinja and now CourseNinja, an independent SaaS company. She is also co-founder and producer of The $100 MBA Show, a “Best of iTunes” podcast with over 200 million downloads. Like her business partner and co-founder Omar Zenhom, Nicole was an educator who decided to apply a teacher’s skillset to independent business-building. Now, she helps other aspiring entrepreneurs turn their own goals into reality.
CONNECT WITH NICOLE
Socials: https://www.instagram.com/nicolebaldinu/ https://www.linkedin.com/in/nicolebaldinu/
https://twitter.com/NicoleBaldinu
https://www.facebook.com/nicolebaldinu Websites: https://100mba.net/show/
https://webinarninja.com/
https://webinarninja.com/bundle/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Entrepreneurial at heart, always looking to create something different, Reena Khullar lives a life of no regrets, only learnings. Sharing how a lot of decisions were made for her early in her life, Reena reflects on her new trajectory of growth through new opportunities. Living with purpose and unconditional love has helped Reena to be authentic, to be vulnerable with herself and to know who she really is and what a difference she can make. Taking ownership of her own destination has ensured that a life of change is normal.
KEY TAKEAWAY
“Change is normal. Staying where you don't belong, that's not normal.”
ABOUT REENA KHULLAR
Reena Khullar is the Founder and CEO of Agilis Executive Consulting™, a management consulting firm that offers HR partnerships and executive coaching to organizations across the globe.
In 2020 and during the midst of the pandemic, Reena Khullar launched her management consulting firm in Calgary, Alberta. In 2023, Reena founded and launched Visionarious Entrepreneur™, a Canadian business created to support Entrepreneurs in their path to business ownership at various stages of their entrepreneurial journeys; from initial start-up, to rebranding, to scaling, and global expansion.
Reena has participated in speaking engagements, podcasts and led webinars across the globe to discuss the impact of effective leadership and personal branding, and how a brand identity defines success when organizations are represented with authenticity through their people. Recently, Reena was featured in Forbes™ through the Forbes Council™ to share her professional journey spanning 20 years, and the foundation to her entrepreneurial success.
Reena is a proud contributor to Forbes™ Magazine as a member of the Forbes Council™. She is also a member of the Harvard Business Review™ Advisory Council and provides research in shaping the content developed for publications on management and leadership. In addition, Reena contributes to Entrepreneur Media™ as an Executive Leadership Network member to inspire and celebrate entrepreneurs, offering actionable steps for readers to take away and start their own entrepreneurship journeys.
CONNECT WITH REENA
https://agilisexecutive.com/
https://www.linkedin.com/in/reenaksharma/
https://www.facebook.com/AgilisConsultants/
https://www.instagram.com/AgilisExecutiveConsulting/
https://twitter.com/AgilisExecutive
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Dedicated to the will to win as the world’s first Stage IV survivor of vocal cord cancer and now entering into his 27th year since diagnosis, Shrenik Shah is truly living a thrilling Life 2.0. Leveraging the loss of his natural speaking ability has ironically given him a voice which he uses to create many incredible opportunities. Adopting his ‘Do not quit’ mantra, Shrenik has delivered thousands of talks inspiring people globally. Building a legacy is close to his heart as surviving cancer has helped Shrenik to find his real purpose in life as he demonstrates how to make the impossible possible.
KEY TAKEAWAY
“I am grateful to all those individuals who rejected my voice because their rejection started out as a catalyst and that made me committed to accept the reality of life, accepting these challenges and how best to make out of that disability in to incredible opportunities and leverage it to do more.”
BOOK RECOMMENDATION*
ShahenShah: Story of Shrenik Shah, the Cancer Conqueror by Jasveer Singh Dangi - https://amzn.to/3JrHLAO
ABOUT SHRENIK SHAH
Shrenik could revolutionise the sound of silence as a lion's roar with strategies-based actions in his unique style through 1000+ talks globally in lucid language to troubleshoot mental, physical and psychological trauma which has inspired 50,000+ individuals.
Being a physically challenged stage IV vocal cord cancer conqueror and a keynote speaker and mentor to encourage millions of people globally, Shrenik is committed to building legacy.
CONNECT WITH SHRENIK
https://youtu.be/Ihv0usuu68Q
https://shrenik-shah.com
https://linktr.ee/ShrenikShah https://www.linkedin.com/in/shrenik-shah-influencer
https://www.facebook.com/shrenik.shah.355
https://www.facebook.com/CancerWinnerShrenik/
https://www.instagram.com/cancerwinnershrenik/
https://www.youtube.com/channel/UCBy32u1BWPYR77zNgjBpLpg
https://twitter.com/shrenikshah2110
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
What are these Reflections with Actions’ episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes:
317 Drive Change with Matt Black
318 Navigate that World with Stephen Whitton
319 Building the Present with Alexis Kingsbury
320 Grow Your Comfort Zone with Caroline Cavanagh
321 Total Compliance with Tina Walsh
KEY TAKEAWAY
“Life is a constant thread of new beginnings. Day in, day out. New beginnings are happening all around you. It is time. It’s time to be in action.”
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
A retired policeman with a comprehensive understanding of the law sought to purchase investment property for some extra income however discovered that the property sourcing sector was in considerable need of regulation. Property Sourcing Expert, Tina Walsh, wrote a book on the industry, started a training company and has set up a National Association to govern it and now wants to aid others in the industry to invest and serve with confidence. With a keen eye for detail, Tina aims to raise awareness about the many businesses that operate illegally in the sector and inspire people to operate with total compliance.
KEY TAKEAWAY
“The WHY, for me, is the legacy. It's that thing that isn't about me at all. It's about what it can do and how it can serve the sector.”
ABOUT TINA WALSH
In 2005 Tina and her husband Tony decided to invest in a BTL property for extra income but made almost every rooky mistake possible. The experience somewhat curbed their enthusiasm for property investment, until late 2011 when it was suggested that property sourcing was a good sector to start a business in. Her aim is to increase awareness, knowledge and professionalism within the sourcing sector, sharing her immense knowledge on compliance with budding new sourcers, established businesses and investors alike.
CONNECT WITH TINA
https://napsa.org.uk/ https://www.getpropertycompliant.co.uk/
https://www.facebook.com/groups/PropertySourcingComplianceSupport
https://www.linkedin.com/in/walshtina/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Anxiety and stress can feel like barriers that hold you back from experiencing or achieving what you desire in life. According to Anxiety Specialist Caroline Cavanagh, it doesn’t have to be that way. Caroline’s approach is to help you to take back control, understand your truth and to reframe judgement as opinion. This will lead to building greater resilience and a high level of control over your anxiety and stress. Ultimately it will help you to grow your comfort zone.
KEY TAKEAWAY
“Whatever you're facing now, as long as you stay outside of your comfort zone and you keep picking yourself up and you keep learning and you do it different, you will grow your comfort zone. You will grow.”
BOOK RECOMMENDATION*
You Choose by Nick Sharratt and Pippa Goodhart - https://amzn.to/3GNI2uY
ABOUT CAROLINE CAVANAGH
Anxiety Specialist Caroline Cavanagh, helps people struggling with anxiety and stress by teaching them how to use their mental powers to enjoy life. She developed the 5 step Anxiety Alchemy process that provides people with the knowledge to stop anxiety holding them back, and use it to achieve all they wish to. She now shares these skills through her role as a Professional Speaker to audiences in business and academic institutes, and also works 1-2-1 with people as a National Award-Winning Therapist. She has a passion for working with teenagers to help reverse the trend in teenage anxiety, working both with individuals and doing talks in schools, colleges and Universities.
CONNECT WITH CAROLINE
https://www.carolinecavanagh.co.uk/
https://www.facebook.com/AddingZestLtd/
https://www.linkedin.com/in/caroline-cavanagh
https://www.youtube.com/channel/UC7hFLL4Uzwlm9TAj_dFkmRg
https://twitter.com/AnxietyExpertCC
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Are you conscious of being able to free up your time, reduce your stress and create greater impact in the world? This is the focus for award-winning entrepreneur and multiple business owner Alexis Kingsbury and for his clients. Through his work, Alexis has helped hundreds of business leaders save thousands of hours of their time each year enabling them to work more effectively and unlock their business’s growth. Creating a better balance, picking your purpose and knowing how to intentionally spend the time you free up is how you are consciously building the present.
KEY TAKEAWAY
“What am I building is actually in real time building the present. What is our day to day experience together? For me, some of my most important moments in my day are running with the children into school in the morning and having breakfast with them.”
BOOK RECOMMENDATION*
Start with Why by Simon Sinek - https://amzn.to/3vOTG3D
ABOUT ALEXIS KINGSBURY
Alexis is an award-winning entrepreneur, currently running two software businesses with remote and global teams, serving over 500 organizations around the world, including well-known brands such as Sony, 3M, Swarovski, Fitness First, and Pepsi.
In his own businesses, he has removed himself from day-to-day operations, allowing him to recently go on a 6-week road trip across Europe whilst his businesses continued to operate and grow.
CONNECT WITH ALEXIS Email- alexis.kingsbury@airmanual.co
LinkedIn: https://www.linkedin.com/in/alexkingsbury
Twitter: https://twitter.com/alexiskingsbury
Facebook: https://www.facebook.com/alexis.kingsbury
Instagram: http://instagram.com/alexis.kingsbury
AirManual — process and onboarding documentation software:
https://www.airmanual.co/
Spidergap — employee-friendly 360° Feedback software: https://www.spidergap.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Knowing from an early age that he was somehow different, Stephen Whitton carried a secret for decades as he didn’t know how to navigate that world. Now he does and his purpose is to help others who are struggling to navigate their worlds. As the founder of the global movement for mental health support in the automotive industry, [M]enable, Stephen is on a mission to remove mental health stigmas that exist in performance-driven and often male-dominated businesses.
KEY TAKEAWAY
“My superpower is I'm an ordinary guy because I look and sound and act like just anyone who could work in a car dealership. So my ordinary guy superpower is driving the fact that I can speak up for these things, talk about being open and honest and hopefully inspire other people to do the same.”
ABOUT STEPHEN WHITTON
Stephen is the Founder of [M]enable – the global movement for mental health support in the Automotive Sector. After a successful career of over 35 years in the industry, covering numerous roles from Salesman to Executive Director, he is a renowned authority on employee well-being to achieve results. A passionate speaker whose pragmatic and insightful approach has inspired 1000s of people in audiences across the world. [M]enable was created on the back of Stephen’s own struggles, with a clear purpose and mission - to change cultures in male dominated and performance driven businesses, enabling the Mental Health stigma to be removed.
CONNECT WITH STEPHEN
https://www.linkedin.com/in/stephenjwhitton/
https://menable.org/
https://www.youtube.com/@menablementalhealthmovemen803
https://www.tiktok.com/@stephenwhitton85
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Born and raised in the Australian outback, Matt Black left home aged 14 and put himself through college whilst sofa surfing. Working several jobs around the clock simply to put meals on the table, Matt set up a business which made him a millionaire teenager before he’d even graduated. With no formal qualifications, Matt went on to build and sell several successful companies to become a serial entrepreneur, philanthropist, author, feminist, environmentalist, changemaker and futurist. Purpose-driven, values-based and ethical with a desire to create a positive impact in the world, as a natural creator of opportunities and gifted problem solver, Matt’s core focus is to drive change.
KEY TAKEAWAY
“This is the time when people start thinking about change, thinking about new direction. So it's probably timely for them to do that. Could I help them make things happen? Could I help them make that change? Could I help them drive change?”
ABOUT MATT BLACK
Born in the remote outback of Australia where he spent the bulk of his childhood, Matt Black has swapped the desert life for the boardrooms and speaker podiums of America and more recently London.
Branded a maverick by peers but adored by founders, Matt created eleven of his own companies, and assisted with thousands of businesses across three continents. He has inspired over a million founders through his books and public speaking and impacts more daily.
Matt’s personal goal is “To positively impact the lives of millions, by enabling them to forge a better world for all of us…”
BOOK RECOMMENDATION*
The Little Black Book for Entrepreneurs by Matthew Black - https://amzn.to/3FNf51G
CONNECT WITH MATT
https://www.linkedin.com/in/themattblack/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
What are these Reflections with Actions’ episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes:
311 Pure Conversation with James Dean
312 Build with Purpose with Karen Skidmore
313 Inclusive Leadership with Anita Phagura
314 Peace and Light with Nadine Hack
315 Light-bulb Moments with Diane Andrew
KEY TAKEAWAY
“Don’t fall into the trap of thinking when I do this or have this then I will be this. The being is the foundation for your thinking, your feeling and your doing. Often what you seek in life is not materialistic, it is a state of being. You don’t necessarily need to achieve something to feel that. Embody this state of being to experience the feeling.”
RESOURCE
Adversaries to Allies TEDx talk - https://www.youtube.com/watch?v=u_zyi6ea874
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
IVF, divorce, job loss, two house moves and a diagnosis of Non-Hodgkin Lymphoma each took their toll on Diane Andrew. Losing sense of who she was, Diane spent all her energy on treatment and recovery and felt exhausted. Fortunate to have a new and supportive partner, Diane found her deep inner strength and her ‘you can do this’ attitude. However it was only when Diane went to see a motivational speaker that she experienced her light-bulb moment.
KEY TAKEAWAY
“A lot of people were telling me about the light-bulb moments they'd had when they'd been diagnosed. And I was thinking, okay, what's going to be my light-bulb moment?”
ABOUT DIANE ANDREW
‘You can do this’ is what motivated Diane after experiencing a lot of life changes and challenges within a short space of time. Diane found herself exhausted, anxious, with a lack of identity, self-doubt and very little confidence.
Already a qualified teacher and trainer, Diane retrained as a Coach, certified Master NLP, Time Line Therapist and Hypnotherapist, and launched her coaching business. Now, Diane helps other women to overcome challenges release negative emotions and achieve their goals through a unique blend of Coaching and Mindfulness.
CONNECT WITH DIANE
https://www.dianeandrew.com
https://www.instagram.com/dianeandrewlifecoach
https://www.facebook.com/dianeandrewlifecoach
https://www.linkedin.com/in/diane-andrew-856481233/
www.facebook.com/groups/womensupportingwomeninlifeandbusiness/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
A connector, healer and midwife who gives birth to things that didn’t exist that should exist, Nadine Hack is healing the world. Distilling lessons learned over decades about the vital importance of being connected to one's own core purpose and values and being able to connect to others more deeply, Nadine longs for, creates and sustains meaningful connections. Paving the way for others to follow, Nadine keeps hope alive. Creating incredible ripple effects in the process, Nadine’s work shines brightly and through connectedness is focused on bringing peace and light to the world.
KEY TAKEAWAY
“We need more peace and light and let's do everything we can. Each of us wherever we are, whatever our capacity. Let's just go beyond. It's an iterative process. It won't happen right away. It won't happen in one shot. It requires ongoing commitment. Keep that commitment. You need to find ways to renew and restore yourself because when you're doing this kind of work, to avoid burnout, you need to find the things that nourish you.”
RESOURCE
Adversaries to Allies Tedx talk - https://www.youtube.com/watch?v=u_zyi6ea874
ABOUT NADINE HACK
Named Top 100 Thought Leader Trustworthy Business Behaviour often enough to earn a Lifetime Achievement Trust Award, Nadine consults for, advises and coaches senior business, non-profit and government executives to clarify goals, tackle obstacles to achieve them and excel at leadership. As an ESG, CSR, DEI advocate, she helps advance global citizenship, entrepreneurship and innovation.
With a focus on responsible leadership, diversity, sustainability, human rights and other social issues for 21st century business, Nadine was the first woman Executive-in-Residence at IMD Business School, where she maintains an active affiliation. She’s been a board director as chair, vice chair and/or on management committee for companies and non-profits.
She’s writing a book, The Power of Connectedness, with a foreword by Nobel Peace Prize Laureate Desmond Tutu. She aids individuals and organisations to connect to their core purpose, across silos within their enterprises, with external stakeholders friendly and even adversarial. beCause has 35 Associates from 12 countries on four continents with multi-lingual, multi-disciplinary capabilities. Its sister non-profit Global Citizens Circle works on world problems that transcend nations and sectors.
CONNECT WITH NADINE
www.beCause.net
www.globalcitizens.org
https://www.linkedin.com/in/nadinehack/
https://twitter.com/NadineHack
https://www.instagram.com/nadine.hack/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
A series of microagressions in the workplace knocked Anita Phagura’s confidence and ambition. Motherhood, post-natal depression, redundancy and training to be a Samaritan all helped Anita to understand what was important to her. With a new focus of making a change in the working environment, Anita now supports leaders to change their ways of thinking, upskilling their understanding of inclusion, and translating this into courageous action with the intention to embed equitable inclusive structures to create a culture of belonging. Focusing on gender equality and fairness, Anita supports senior leaders in project management and construction companies to retain and engage women and people of colour, to build inclusive teams and to upskill their inclusive leadership.
KEY TAKEAWAY
“The vision and mission that I'd love to see within the construction sector, in principle, but beyond that is that we have equitable leadership. So that we have more women in leadership. That we have more people of colour in leadership and generally, people who are different from all walks of life, who currently feel like they might not belong, that they have that place in leadership.”
ABOUT ANITA PHAGURA
Anita Phagura is a skilled Inclusion Specialist, ICF Accredited Leadership Coach and Masters Qualified Project Manager with over a decade of experience in the male-dominated industry of railway construction. This combination of experience, background and skills puts her in a position where she is able to deliver transformational inclusion outcomes.
CONNECT WITH ANITA
LinkedIn: https://www.linkedin.com/in/anita-phagura/
Email : anita@anitaphagura.com
Bookshop - recommended reads: https://uk.bookshop.org/shop/FiercePM
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
How much white space is in your diary? Fire breaks prevent burnout. How often do you take them? Business mentor, strategist and author, Karen Skidmore has been running various businesses for 18 years now and understands how to build sustainable momentum in business. For Karen, white space and fire breaks in business and life are essential. Motivated by people potential, Karen is focusing the time that she has left on the planet to contribute economically and commercially to help people to build with purpose.
KEY TAKEAWAY
“There’s a real danger particularly when there are those of us who are interested in living life on purpose is that we really do fill our weeks. People who are successful attract other people who want a piece of them so it can get really crazy. Having white space in my diary, time where I haven't got appointments, is where I can actually have that quiet time.”
RESOURCES
Leaning In with Alisoun Mackenzie -
https://focusonwhy.libsyn.com/189-leaning-in-with-alisoun-mackenzie
https://thehungerproject.org.uk/
ABOUT KAREN SKIDMORE
Business mentor, strategist and author, Karen Skidmore runs a business coaching company which offers scale strategies for consultants, coaches & training providers. Her second book, True Profit Business, was a Business Book Awards Finalist in 2020, and she’s also a Menopause Champion, and Ambassador for The Hunger Project. For more info and to take The Scale Scorecard, go to www.karenskidmore.com.
CONNECT WITH KAREN
Instagram: https://www.instagram.com/karenskidmore/
Facebook: https://www.facebook.com/karenskidmorebusiness
LinkedIn: https://www.linkedin.com/in/karenskidmore/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
What’s important to you? This is the question that Life Coach and Podcaster, James Dean, has now made his mission to ask as many people as possible on his own podcast. James feels that once you know what’s important, you can then design and build a life with purpose and meaning and ultimately be yourself. With his guests and coaching clients, this purposeful question also creates pure conversation.
KEY TAKEAWAY
“There's always an opportunity to ask yourself, what's really important to you? And to keep asking yourself that question what's really important because if you ask yourself that question enough, it will give you the guide to get there.”
ABOUT JAMES DEAN
James Dean is a Life Coach living in Co Westmeath, Ireland. Following a 16 year career in the financial service industry, James set up James Dean Coaching where he offers four Life Coaching Solutions to enable his clients to really be themselves. James is the host of the podcast What’s Important To… where he asks his guests What’s Important To Them and how this impacts their lives.
CONNECT WITH JAMES
Facebook: https://www.facebook.com/jamesdeancoaching/
Instagram: https://www.instagram.com/jamesdeancoaching/
LinkedIn: https://www.linkedin.com/in/james-dean-688557156/
Website: https://jamesdeancoaching.com/
What’s Important To… Podcast: https://open.spotify.com/show/462qXii46WJnhqOHBFz0XV?si=2d6ce87e28064b8f
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
What are these Reflections with Actions' episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes:
305 Focus on Introversion with Jon Baker
306 Random Conversations with Sarah Dennis
307 Back to Nature with Simon Hague
308 Mission Critical with Dr Joanna Martin
309 Healing from the Heart with Dana Grindal
KEY TAKEAWAY
“Your daily habits tell others who you are. The little things you do each day matter. They matter because over time they compound.”
BOOK RECOMMENDATION*
Time to Think by Nancy Kline – https://amzn.to/3V2JejB
Personality isn’t Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story by Benjamin Hardy, PhD – https://amzn.to/3OchfMm
The Scavenger Mindset by Clare Richmond – https://amzn.to/3EEBRcN
Imagine All the People: A conversation with the Dalai Lama on Money Politics and Life as it Could Be, Wisdom Publications, Boston - https://amzn.to/3XdtAUo
RESOURCES
https://www.thepersonalitylab.org/
https://www.16personalities.com/
University of Texas at Austin 2014 Commencement Speech - https://www.youtube.com/watch?v=pxBQLFLei70&t=368s
https://dalailamacenter.org/blog-post/western-women-can-come-rescue-world
https://www.dalailama.com/messages/environment/politics-and-environment
https://focusonwhy.libsyn.com/138-hidden-potential-with-clare-richmond
https://focusonwhy.libsyn.com/180-eliminating-stress-with-ruth-fogg
https://focusonwhy.libsyn.com/191-a-bit-of-a-boost-with-george-anderson
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
You don’t know what you don’t know. So if you don’t know what you don’t know, how do you know if you need healing? Licensed Biblical prayer minister, teacher, mentor and non-profit ministry founder, Dana Grindal didn't know that life could be better. She didn't know that she could be more fulfilled, more peaceful, a better mum, a better volunteer and a better wife. She had found herself really good at doing but not so good at being. It took a neck injury to stop her in her tracks. After trying many different ways of healing, there was only one way which worked for Dana and that was healing from the heart.
KEY TAKEAWAY
“You do have a WHY. You're not an accident. You're here on purpose. You have a gift. You have something to offer the world. So I encourage you to invest in that. If you need to make a space or time for healing so that you can recognise and walk in that, do that because you are worth the investment and the world needs to know what you have to offer.”
RESOURCES
Fearless and Free: Spirit, Soul, Body Podcast - https://podcasts.apple.com/gb/podcast/fearless-and-free-spirit-soul-body/id1574549727
Critique Club with Steve Bustin - https://www.getyourvoiceheard.co.uk/critique-club/
Focus on WHY podcast episode 180 -
https://focusonwhy.libsyn.com/180-eliminating-stress-with-ruth-fogg
BOOK RECOMMENDATION*
Healing from the Heart by Dana Grindal - https://amzn.to/3E9KJWo
ABOUT DANA GRINDAL
Dana Grindal is a licensed Biblical prayer minister, teacher, mentor and founder of Whitestone Ministries, a non-profit ministry for inner healing. Author of the book “Healing from the Heart” and co-host of the podcast titled “Fearless and Free- Spirit, Soul and Body” to encourage a body, soul and spirit approach to healing and wholeness.
In individual sessions, Dana empowers clients to find freedom and healing by prayerfully identifying their giftings, as well as identifying and overcoming mental, emotional and spiritual obstacles. This brings positive, life-giving results in their work, ministries, and relationships with God and others.
CONNECT WITH DANA
www.danagrindal.com
www.fearlessandfreecommunity.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Why did you choose to be here? For what purpose? What is it that your soul wants to experience in the world, express in the world and perhaps even change in the world? What's your light that you're here to shine? These are the key questions that, architect and accelerator of change, Dr Joanna Martin first asked herself and now she encourages women leaders globally to answer.
Joanna is passionate about the potential of a new kind of leadership grounded in compassion, connection, courage, clarity and creativity. Inspiring, challenging and supporting women leaders and entrepreneurs to pursue their purpose-driven calling to make a difference in their corners of the world, Joanna believes that these women are the key to unlocking the UN Sustainable Development Goals in what she describes as Mission Critical.
KEY TAKEAWAY
“It's mission critical. Whether we're mothers or not, I don't think you need to be a biological mother to feel that call of what I would call Mother PowerType™, the next generation, it's mission critical.”
ABOUT DR JOANNA MARTIN
Dr Joanna Martin has worked with hundreds of prominent business leaders, campaigners, entrepreneurs and difference-makers across the globe.
Founder of One of many® a coaching organisation for women leaders and entrepreneurs, her message and work have directly impacted over 100,000 people on four different continents. The diverse membership includes politicians, CEOs, partners in major global organisations, doctors, lawyers, accountants, activists, mothers, grandmothers, and daughters - united in their desire to change their corner of the world.
As an internationally acclaimed and award-winning speaker Jo has trained and certified over 1800 coaches, master coaches and trainers in behavioural change tools.
A committed investor and Trustee on the Board of The Hunger Project UK, Jo’s trained over 70 fundraisers and facilitators globally. Jo believes that the introduction of diverse modern leadership across every sector, at every decision table and in every part of society will have a transformational impact that’s needed now more than ever.
CONNECT WITH JO
Website: https://oneofmany.co.uk
Facebook: https://www.facebook.com/OneOfManyWomen
https://www.facebook.com/DrJoannaMartin
Instagram: https://www.instagram.com/oneofmanywomen/
https://www.instagram.com/drjoannamartin/
LinkedIn: https://www.linkedin.com/company/one-of-many/
https://www.linkedin.com/in/joannamartin/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Have you ever been on a holiday that changes the way going forward you think, work and live forever? Following a recent ‘Back to Nature’ canoe trip and reflecting on the mirror-like qualities of the crystal clear waters in Algonquin Provincial Park, Simon Hague has rekindled his interest in the environment and sustainability and is linking this into how he does business. Growth, curiosity, betterness, enablement, evolution and progression all feature highly in his agenda, however as an eclectic thinker, Simon also enjoys exploring the chaos that is today’s world.
KEY TAKEAWAY
“That experience in Algonquin National Park, where I was immersed in that beauty, where I was immersed in that clear water with nature, that's something we need to protect. And therefore, the way that I do my business needs to alter to reflect some of that and I need to be sharing some of those thoughts and those ideas.
BOOK RECOMMENDATION
Betterness: Economics for Humans by Umair Haque
PODCAST RECOMMENDATIONS
The Marketing Meetup - https://podcasts.apple.com/gb/podcast/marketing-meetup-podcast/id1365546447
Focus on WHY episode 011 - Free the Wage Slave with Skye Khilji https://podcasts.apple.com/gb/podcast/focus-on-why/id1510330149?i=1000473931939
Focus on WHY episode 079 - The Five Senses with Simon Pollard https://podcasts.apple.com/gb/podcast/focus-on-why/id1510330149?i=1000490293523
ABOUT SIMON HAGUE
Simon set up his coaching business in 2008, and now offers a range of services working with curious leaders, and learning coaches to assist them in personal, social, community, and organisational growth.
If there was just one question to leave here - it would be "What one thing could you do now to explore something different, fun and challenging?"
CONNECT WITH SIMON
Coaching – https://wheresmylunch.co.uk
Coaching Support – https://thecoach.zone
LinkedIn – https://www.linkedin.com/in/simonhague/
Instagram – https://www.instagram.com/wheresmylunchltd/
Facebook - https://www.facebook.com/wheresmylunchltd
Email – simon@simonhague.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Cast your mind back, was your careers advice useful? Did it tap straight into your passions and purpose or did you get channelled straight into the rat race? After a re-evaluation whilst travelling the world and after losing her father to pancreatic cancer, Sarah Dennis felt ready to take a massive leap from the world of corporate banking to become a bookshop owner. Using the process of elimination and her own funnelling technique, Sarah took a calculated risk to scratch the itch that would lead to her own personal fulfilment. Books are very much Sarah’s happy place and her purpose-driven community-focused businesses all started from a couple of random conversations from across opposing sides of the world.
KEY TAKEAWAY
“I made a decision I was going to because I had a very random conversation with this couple somewhere in South America who were from Scotland. And I said, I really want to open a bookshop, but I just don't think it's really viable these days. And she said, “Oh, no, that's not true. This amazing book shop just opened in our small town that is doing really well. If you find the right place, you could do it.”
ABOUT SARAH DENNIS
Sarah Dennis is the owner of two award-winning independent bookshops, Mostly Books in Abingdon and The Borzoi Bookshop in Stow-on-the-Wold.
In addition to running her own shops, Sarah is a non-executive Director of the Divisional Board of the Booksellers Association and is a member of the BA Children’s Bookselling Group.
Sarah holds an MMath (Hons) in Mathematics from the University of Manchester and an MSc in Mathematical Trading & Finance from City University. Prior to working in the book trade, she worked in finance.
In her free time Sarah enjoys wild swimming, running and sampling a wide selection of gin!
CONNECT WITH SARAH
Personal
@sdennis_UK (Insta)
@SDennisBooks (Twitter)
@sdennis.uk (Facebook)
Work
@mostlybooks_shop (Insta)
@mostlyreading (Twitter)
@mostlybooksabingdon (Facebook)
@borzoibookshop (Insta, Twitter & Facebook)
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Living in a society which is often more tailored to the extrovert, as a proud introvert, Jon Baker is on a mission to expose the talent of quieter businesspeople and activate introverts. Jon believes that balanced teams allow introverts and extroverts to flourish individually and as a team, improving productivity, creativity and diversity of thought. This is why Jon has a determined focus on introversion.
KEY TAKEAWAY
“Introverts will typically think to talk, whereas an extrovert will typically talk to think. Now that's not right or wrong, good or bad, but just very different ways of doing things.”
ABOUT JON BAKER
Jon’s business growth and networking knowledge combined with leadership experience allows him to show leaders how to change their habits and get more from their introverts.
He’s probably the only speaker who believes you don’t need to keep your head above water to succeed. He spends his spare time underwater. Scuba diving has provided fun and many tight spots, expect diving stories that help you change your thinking about real life issues.
CONNECT WITH JON
Twitter: https://twitter.com/divingjon
LinkedIn: https://www.linkedin.com/in/jonbaker/
Facebook: https://www.facebook.com/activateyourintrovert/
Email: jon@jon-baker.me
Books published: The GoTo Expert, Running Meetings that make things happen, Ninja Networking
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
What are these reflections with actions episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes:
299 The You Factor with Denise Fay
300 The Strength of Purpose with Amy Rowlinson and Guests
301 Just Like You with Mandy Hickson
302 Living Towards Your Purpose with Janice B Gordon
303 Achieve Your Motive with Mark Lee
KEY TAKEAWAY
“Don’t live a life where you are just filling in the moments. Live purposefully and embody your core values to instead craft moments that are fulfilling. As in doing so, not only will you achieve your own personal success but you will be contributing to a cause far, far greater than yourself. This is the beauty and strength of purpose and your true gift to the world.”
BOOK RECOMMENDATION*
Drive: The Surprising Truth About What Motivates Us by Daniel Pink - https://amzn.to/3daSBh2
RESOURCE
Daniel Pink’s TED Talk - https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Are you every day in every way in everything you think, do or say constantly getting better all the time? Do you want to be remembered, referred and recommended for your work? After a successful career in the accounting and tax profession, Mark Lee is now a widely connected mentor, speaker and debunker. Mark believes that it's not enough to simply stand out in your industry, he says that your target audience has got to understand that you're relevant, reliable and appropriate for their needs. To do this, Mark’s Five Ms model will lead you to achieve your motive.
KEY TAKEAWAY
“The fifth M is what methods would you use with that media to get your message to market to achieve your motive.”
BOOK RECOMMENDATION*
How to Win Friends and Influence People by Dale Carnegie - https://amzn.to/3RMnO8B
ABOUT MARK
Mark is very active on LinkedIn where he is widely connected especially across the accountancy sector. For over ten years he has been routinely ranked as one of the most positive online influencers within the profession. Before training to become an accountant Mark was a children’s party entertainer and magician. To this day there is often a touch of magic in his talks - but only when on stage!
CONNECT WITH MARK
LinkedIn: www.Linkedin.com/in/bookmarklee
Twitter: www.twitter.com/bookmarklee
Website: www.bookmarklee.co.uk
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Energising audiences and helping sales organisations reimagine revenue growth through customer excellence and sales, Founder of Scale Your Sales Podcast and Framework, Janice B Gordon is known as The Customer Growth Expert. Janice uses more than 20 years of business, sales, customer experience and leadership to unleash hidden potential and accelerate revenue growth by investing in customer alignment and buyer engagement. When it comes to purpose, Janice recommends complete focus on your non-negotiables and advocates living towards your purpose.
KEY TAKEAWAY
“Living towards your purpose rather than having a destination that you decide is your purpose because I find that a little limiting.”
BOOK RECOMMENDATION*
Business Evolution by Janice B Gordon - https://amzn.to/3EhlVh7
ABOUT JANICE
Janice is listed in the Top 50 Global Thought Leaders and Influencers on Customer Experience, 2020 and 150 Women B2B Thought Leaders You Should Follow, 2021 and LinkedIn Sales 15 Innovating Sales Influencers to Follow, 2021. Janice is a Consultant, International Speaker, Educator and Facilitator; author of Business Evolution: Creating Growth in a Rapidly Changing World and co-author of Heels to Deals: How Women are Dominating Business to Business Sales.
CONNECT WITH JANICE
https://janicebgordon.com
http://scaleyoursales.co.uk
https://www.linkedin.com/in/janice-b-gordon
https://twitter.com/JaniceBGordon
https://www.instagram.com/janicebgordon
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Joining the Royal Air Force back in 1994 and becoming the second woman to ever fly the Tornado GR4 on the front line operating in hostile environments, Mandy Hickson had no idea that three words spoken by a young cadet would serve as the foundation for her overriding purpose in her second career. Now serving as Aviation Ambassador for the Department for Transport, Mandy is also in high demand as a keynote speaker across a range of business and education sectors. Sharing her inspirational journey to become a pioneering female fighter pilot with humour and passion, the three words that led Mandy to create purposeful impact were ‘just like you’.
KEY TAKEAWAY
“Three words. ‘Just like you.’ That's when I'd been about to go into the airlines and I thought, ‘just like you’, I don't need to do that. I can do something that can be way more impactful and that became my overriding purpose.”
BOOK RECOMMENDATION*
An Officer Not a Gentleman by Mandy Hickson - https://amzn.to/3SkHelI
ABOUT MANDY
Mandy Hickson has over 30 years’ experience within aviation.
She joined the Royal Air Force in 1994 and flew the Tornado
GR4 on the front line, where she operated in hostile
environments including patrolling the 'No Fly' zone over Iraq.
Since leaving the RAF she retrained as a facilitator and coach in
human performance factors. Drawing on her experience of
calculated risk-taking, decision-making under pressure and the
critical role of the human in the system, she transfers vivid
lessons from the cockpit to other management and leadership
contexts.
CONNECT WITH MANDY
https://linktr.ee/mandyhickson
https://www.mandyhickson.com/
https://www.instagram.com/mandyhicksonspeaker/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
What is purpose and why do you need it? What is it you get up every morning to do? What do you most want to accomplish in your lifetime? Are you living someone else’s purpose or your own? Do you know what your strengths and values are? These are all key questions but do you know the answers to them? In this celebratory 300th episode of Focus on WHY, Amy Rowlinson invites 11 guests to share their answers and insights on their strength of purpose.
KEY TAKEAWAY
“Your strength of purpose is the determination behind what drives you to achieve your goals. It helps you to focus. It helps you to understand how to overcome all the obstacles which are discovered on your way not in your way. It helps you to put life in perspective and focuses you on the things that are most meaningful to you. Regardless of what you do, the WHY, your driving cause, needs to have clarity and consistency.”
RESOURCES
CliftonStrengths - https://www.gallup.com/cliftonstrengths/
Wealth Dynamics - https://wealthdynamics.geniusu.com/
Contributions Compass - https://www.contributioncompass.com/
The Zeno Strength of Purpose Study - https://www.zenogroup.com/insights/2020-zeno-strength-purpose
BOOK RECOMMENDATION*
Start with Why by Simon Sinek - https://amzn.to/3Bh5ga2
GUESTS IN THIS SHOW IN ORDER OF APPEARANCE WITH TIME STAMPS
4:58 - Nadine Hack - https://www.linkedin.com/in/nadinehack/
7:37 - Sam Rathling - https://www.linkedin.com/in/samrathling-linkedinexpert/
https://focusonwhy.libsyn.com/005-the-art-of-social-selling-with-sam-rathling-stop-selling-on-social-media-now-with-sam-rathling
16:55 - Jay Hogarty - https://www.linkedin.com/in/jay-h-a9404a128/
22:53 - Anita Phagura - https://www.linkedin.com/in/anita-phagura/
26:26 - Paul Avins - https://www.linkedin.com/in/paulavins/
https://focusonwhy.libsyn.com/239-play-a-much-bigger-game-with-paul-avins
34:03 - Jo Lightfoot - https://www.linkedin.com/in/jolightfootofficial/
https://focusonwhy.libsyn.com/003-now-is-your-time-with-jo-akhgar
39:48 - Ges Ray - https://www.linkedin.com/in/gesray/
https://focusonwhy.libsyn.com/025-speak-performance-with-ges-ray
47:21 - Mandy Hickson - https://www.linkedin.com/in/mandyhickson/
51:13 - Marcus Dimbleby - https://www.linkedin.com/in/marcusdimbleby/
https://focusonwhy.libsyn.com/237-who-thinks-wins-with-marcus-dimbleby
59:36 - Laura Dent - https://www.linkedin.com/in/laura-dentie/
1:04:37 - Neal Veglio - https://www.linkedin.com/in/nealveglio/
https://focusonwhy.libsyn.com/198-podcasting-with-purpose-with-neal-veglio
SHOUT OUTS TO PREVIOUS GUESTS
Louise Righton - https://focusonwhy.libsyn.com/105-create-your-legacy-with-louise-righton
Chris Leek - https://focusonwhy.libsyn.com/023-arch-to-arc-with-chris-leek
Adrian Brown - https://focusonwhy.libsyn.com/002-stop-pause-breathe-continue-with-adrian-brown
Bill Schley - https://focusonwhy.libsyn.com/070-keep-it-simple-with-bill-schley
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Have you ever stopped to focus on what makes you you? Do you know what your ‘You Factor’ is? Award-winning marketing mentor, Denise Fay helps businesses owners who want to make both impact and income to become more visible, whether that’s world domination or simply to become more famous in their niche. To find fulfilment in life and to achieve your goals, Denise encourages you to maximise the life you lead by focusing on the You Factor.
KEY TAKEAWAY
“I encourage everybody to just step into their own power. What is your You Factor? What are your values? What makes you you? What makes you tick? That's the stuff that you should really be marketing about.”
BOOK RECOMMENDATION*
Drive by Daniel Pink - https://amzn.to/3daSBh2
RESOURCE
Daniel Pink’s TED Talk - https://www.ted.com/talks/dan_pink_the_puzzle_of_motivation
ABOUT DENISE
Through her company Achieve Marketing and membership community, The Achievers Club, using a proven six step system, Denise helps business owners get crystal clear on their message and create a marketing machine that’s unique to their business so that they can build a community of raving fans.
This is the holy grail of marketing, where your community becomes your secret salesforce. Marketing becomes easier and you and your clients are making impact on the world around them.
A TEDx speaker, podcaster and author, she’s also a keen runner. When not talking or writing about marketing, you’ll often find her out running the roads of historic and scenic County Louth, Ireland where she lives.
CONNECT WITH DENISE
denise@achievemarketing.ie
www.achievemarketing.ie
www.denisefay.com
Join The Achievers Club Membership Community - www.achievemarketing.ie/the-achievers-club
https://www.linkedin.com/in/denisefay/
https://twitter.com/denisefay
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
What are these Reflections with Actions' episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes:
293 Never Lose Focus with Cyril Mannion
294 Unstoppable Force for Good with Andy Green
295 Calm Confidence with Jo Moseley
296 Find Your Brave with Sarah Oakley
297 The Near Futurist with Guy Clapperton
KEY TAKEAWAY
“With reflection I am a journalist. With this podcast I am reflecting society and giving voices to the voiceless. I am in constant pursuit of people’s truth. The questions I ask and the answers that are shared are all in the interest of helping you to make more wise choices and informed decisions.”
BOOK RECOMMENDATIONS*
Black Box Thinking by Matthew Syed - https://amzn.to/3ljzAJJ
Factfulness by Hans Rosling - https://amzn.to/3B0h8OU
RESOURCES
Cyril Mannion's Alcock & Brown Transatlantic Crossing Talk - https://youtu.be/_oo-DN8Qd0Q
Brené Brown on Empathy - https://www.youtube.com/watch?v=1Evwgu369Jw
What is the purpose of journalism?
https://www.americanpressinstitute.org/journalism-essentials/what-is-journalism/purpose-journalism/
What Role Does Journalism Play in Today’s Society? Journalism is the Air We Breathe.
https://www.youthinsights.org/post/what-role-does-journalism-play-in-today-s-society-journalism-is-the-air-we-breathe
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Can you remember watching Tomorrow’s World fascinated by advancements in technology and science and being curious as to what would ever become a reality? With a keen finger on the pulse of what the near future holds for us, media trainer and senior journalist Guy Clapperton appears to be ahead of the curve. In a world where anyone can now be a global broadcaster and journalist from their own home, Guy has already been home working for two decades. Guy is ready for tomorrow’s world today. He is the near futurist.
KEY TAKEAWAY
“It'd be nice to have a look around and see how much of that near future actually happened that I predicted and then keep extremely quiet about the bits that didn’t!”
BOOK RECOMMENDATION*
Factfulness by Hans Rosling - https://amzn.to/3B0h8OU
ABOUT GUY
Guy Clapperton has been training people to talk to the media and to present for 20 years and has been doing so virtually since the late 2000s. This was clunky, with slower internet connections, relatively poor microphones on laptops and if you were lucky you might have a webcam. His objective was and is to ensure the speaker gets their point across and isn’t distracted by journalists with agendas and other distractions. A veteran journalist, he has seen many conference speeches, presentations and Zoom courses that were eminently forgettable – talk to him to make sure yours isn’t among them!
CONNECT WITH GUY
https://www.linkedin.com/in/guyclappertonmediatraining/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
With a background in psychological coaching and performance stress management, Sarah Oakley found herself in an unexpected situation as the main carer for her husband whilst raising two small children. Recognising that she couldn’t manage alone, Sarah reached out for help. Once her energy returned, Sarah founded the Brave Bird Community and built her purpose-driven business and fundraising activities around her drive to help others. Having found her brave, it’s time to find your brave.
KEY TAKEAWAY
“Depending on where you are in your life, your brave is going to look completely different and that's okay. So for some people, bravery is something monumental, fascinating or inspiring where the whole world stops to stare, right? Some feat of endurance or sporting achievement that is definitely brave. However, there's the other end of the spectrum where bravery can be brushing your teeth with a shaking hand in the morning and taking that first step out the door because life has been so hard for you.”
ABOUT SARAH
Sarah Oakley is on a mission to help everyday She-roes find their brave. To do this she runs a community called Brave Bird Club, a podcast, and she sells pants to empower women and fundraise for My Sisters’ House, a women's centre based in Bognor Regis UK supporting women through domestic abuse and violence.
CONNECT WITH SARAH
TO SHOP THE PANTS:
https://www.bravebird.club
TO LISTEN TO THE BRAVE BIRD CLUB PODCAST”
https://podfollow.com/bravebirdclub
SOCIALS:
https://www.instagram.com/bravebirdclub/
https://www.facebook.com/bravebirdclub/
https://www.twitter.com/bravebirdclub/
https://www.linkedin.com/in/sarahoakleyprofessional/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Dealing with grief, anxiety, menopause and a knee injury, single mum of two grown up sons, Jo Moseley turned to paddleboarding to recover and reclaim her identity. Living on the edge of the Yorkshire Dales, Jo describes herself as a ‘joy encourager, midlife adventurer and beach cleaner’. In 2019, she became the first woman to paddleboard coast to coast, raising funds for 2MinuteBeachClean and The Wave Project along the way. Taking with ease to the water, Jo gains a sense of movement, freedom and calm confidence.
KEY TAKEAWAY
“I feel that every single time I go on my paddle board, there's just that sense of calm confidence. It feels like my worries float away and I just feel stronger and more able.”
BOOK RECOMMENDATION*
Stand Up Paddleboarding in Great Britain - Beautiful Places to Paddleboard in England, Scotland and Wales by Jo Moseley - https://amzn.to/3SUJKA0
FILM LINK
A film about Jo’s journey, Brave Enough – A Journey Home to Joy has been shown at various prestigious adventure festivals. It is now available to rent or buy:
https://vimeo.com/ondemand/braveenough
ABOUT JO
She’s built a reputation as a speaker, magazine contributor and as host of The Joy of SUP – The Paddleboarding Sunshine Podcast.
Jo regularly features in magazines, and also has spoken at the Royal Geographical Society and at Women’s Institute events to try to get more women into paddleboarding.
In June 2022, her first book Stand Up Paddleboarding in Great Britain - Beautiful Places to Paddleboard in England, Scotland and Wales was published. It is her love letter to SUP, the beautiful places she visited with her board Grace and the incredible community who shared their hearts and special places with her. Her hope is for readers to feel the same joy, inspiration and connection with the places she visited so they can enjoy their own amazing adventures.
CONNECT WITH JO
Podcast - https://thejoyofsuppodcast.buzzsprout.com/
Website - www.jomoseley.com
Instagram - https://www.instagram.com/healthyhappy50/ & https://www.instagram.com/thejoyofsuppodcast_/
Twitter - https://twitter.com/Healthyhappy50
Facebook - https://www.facebook.com/joanna.moseley.77
LinkedIn - https://www.linkedin.com/in/jo-moseley-a2354a1b9/ & https://www.linkedin.com/company/the-joy-of-sup-podcast/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
294 Unstoppable Force for Good with Andy Green
A lifetime of working with extraordinary mentors, personal development and constant learning has guided Andy Green through moments of impostor syndrome and breaking down limiting beliefs. Stepping away from the clinical side of being a vet for 30 years, Andy’s passion and comprehensive understanding of personal development particularly what makes people tick is at the forefront of his current role. Andy has always had a focus on people which is why his purpose in life is to be an unstoppable force for good.
KEY TAKEAWAY
“My purpose in life is really simple. It’s to be an unstoppable force for good. It’s to wherever I possibly can, leave whoever I meet, whoever I interact with, whoever I talk to, whoever I spend time with, in a better place than when I found them.”
ABOUT ANDY
Andy is an experienced small animal vet and is currently People Director at Pennard Vets, a multisite employee-owned, independent, small animal practice in Kent, UK, where he has overall responsibility for recruitment, onboarding, team integration, training, performance management and personal development of all team members.
Highly experienced in the field of personal development and leadership mentoring with a particular emphasis on communication skills and team building, Andy is certified in NLP and Neurostrategies as well as a certified trainer in Contribution Compass behavioural profiling and its application within teams. Andy is a regular speaker at schools, conferences and veterinary events.
CONNECT WITH ANDY
LinkedIn: https://www.linkedin.com/in/andy-green-07425312/
https://www.linkedin.com/company/7284931/admin/
Pennard Vets: https://careers.pennardvets.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Standing in the school playground aged seven to watch an Aer Lingus plane fly overhead was when Cyril Mannion’s absolute passion for flying started. Yet despite his natural aptitude for flying, it took Cyril 42 years for his dream to come true. During his long journey to command of long-haul Boeing jets, Cyril's aviation career had many twists and turns. He first served as an RAF Hercules navigator and Tornado fighter pilot instructor to finally fulfil his purpose to become an airline captain. Cyril followed his own advice; to never lose focus.
KEY TAKEAWAY
“Never lose focus on the objective. Share your mental model with people around you and then everybody knows what you're trying to achieve.”
BOOK RECOMMENDATION*
Black Box Thinking by Matthew Syed - https://amzn.to/3ljzAJJ
RESOURCE
Cyril's Alcock & Brown Transatlantic Crossing Talk - https://youtu.be/_oo-DN8Qd0Q
ABOUT CYRIL
Captain Cyril retired from flying Boeing 777s in 2010 and is now an entertaining speaker who specialises in simplifying aviation topics for non-technical audiences. He tells tales from his flying experiences and also inspires his audiences to play the long game and keep sight of their aims.
CONNECT WITH CYRIL
https://www.captaincyril.biz
https://uk.linkedin.com/in/cyril-mannion-448b84138
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
What are these Reflections with Actions' episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes:
287 It’s Not All About Swearing with Mandy Barnett
288 The Person Behind the Story with Trish McGirr
289 Courageously Imperfect with Richard Stone
290 Personal Development Mastery with Agi Keramidas
291 Sense of Wonder with Ricky Locke
KEY TAKEAWAY
“Living each day becomes your legacy. Learning from the past and carving your path for the future is shaped by how you spend each moment of each day. Without choosing to leave a legacy you may lack a sense of purpose or meaning in life. What legacy will you create today?”
BOOK RECOMMENDATIONS*
The One Thing by Gary Keller with Jay Papasan - https://amzn.to/3Bb6Mwb
The Compound Effect by Darren Hardy - https://amzn.to/3Bdu3xm
How to Win Friends and Influence People by Dale Carnegie - https://amzn.to/3opuvRs
Rich Dad Poor Dad by Robert Kiyosaki - https://amzn.to/3aZF0YK
The Slight Edge by Jeff Olson - https://amzn.to/3d6b65U
Atomic Habits by James Clear - https://amzn.to/3OZDEes
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Award-winning magician of The Magic Circle, host of the Unlocked podcast and professional speaker, Ricky Locke understands the importance of building a strong connection with his audience. Through his own enthusiastic pursuit of curiosity, Ricky will enlighten, inspire and transport you from one world to another. With values of fun, flexibility, freedom and family, Ricky treats every day as a gift and will always bring you a sense of wonder.
KEY TAKEAWAY
“People’s headspaces are in a different world so we can transport them from what's going on in their life to actually just have a sense of wonder, a little bit of magic to make them just go wow!”
BOOK RECOMMENDATION*
The Art of Being Brilliant by Andy Cope - https://amzn.to/3Q9PbZF
ABOUT RICKY
With an extensive background in Retail leadership, colleague development & training, over the last 15 years, Ricky has been on the front line in one of the UK's biggest retailers; performing, serving, studying and putting to practice a simple formula on how to UNLOCK the best version of himself, his team and his businesses to achieve extraordinary results! Through his own experience and amazing adventures, he now wants to help inspire others to UNLOCK their full potential and live an extraordinary life.
CONNECT WITH RICKY
Website www.rickylocke.co.uk
Facebook https://www.facebook.com/RickyLockeMagic
Instagram https://www.instagram.com/rickylockemagic/
TikTok https://www.tiktok.com/@rickylockemagic
LinkedIn https://www.linkedin.com/in/ricky-locke/
Podcast Link https://unlocked.captivate.fm
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Once shy, reserved and someone wouldn’t speak up for himself, what started out as curiosity soon became a passion as the spark inside Agi Keramidas came alive. After serving in dentistry for more than 20 years, Agi’s mission is now to inspire his podcast audience to stand out and take action towards the next level of their lives. Agi embraces a completely different way of living his life as a podcaster and knowledge broker on a lifelong journey of Personal Development Mastery.
KEY TAKEAWAY
“There is that phrase that says that most people know what to do but they don't do what they know. That is true, as simple as it is.”
BOOK RECOMMENDATIONS*
The One Thing by Gary Keller with Jay Papasan - https://amzn.to/3Bb6Mwb
The Compound Effect by Darren Hardy - https://amzn.to/3Bdu3xm
How to Win Friends and Influence People by Dale Carnegie - https://amzn.to/3opuvRs
Rich Dad Poor Dad by Robert Kiyosaki - https://amzn.to/3aZF0YK
ABOUT AGI KERAMIDAS
Agi Keramidas grew up in Greece, and when he was 35 he moved to the UK, following a calling he had since he was a teenager. A dentist by profession, he is a critical thinker with a Master's degree, yet at the same time deeply spiritual. His latest venture is helping coaches reach a global audience by creating, launching and scaling their own top-quality podcast, even if they’re not tech-savvy and are limited on time.
CONNECT WITH AGI
Podcast: https://personaldevelopmentmasterypodcast.com/
Website: https://agikeramidas.com
Facebook: https://www.facebook.com/agi.keramidas/
LinkedIn: https://www.linkedin.com/in/agikeramidas/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Respected for his extensive expertise in business, construction, leadership and management and unrivalled commitment to personal development, Richard Stone is a highly regarded coach, mentor and sought after public speaker. Living with an invisible illness and with a passion to support the learning of others particularly young people, Richard demonstrates how to be courageously imperfect.
KEY TAKEAWAY
“It would never have crossed my mind to be able to actually be prepared to be that imperfect, that courageously imperfect and show that vulnerability side.”
RESOURCE
Simon Sinek’s TED Talk
https://www.ted.com/talks/simon_sinek_how_great_leaders_inspire_action
ABOUT RICHARD STONE
TEDx speaker, consultant, builder, developer, chartered construction manager, as well as a coach, mentor and trainer, Richard has a real handle of what it takes to deliver results in business.
As well as successfully mentoring employees, Richard also works with other business owners to help them maximise their profits and regain time and has become known for his ability to dispense valuable no-nonsense insightful advice.
CONNECT WITH RICHARD
Linktree https://linktr.ee/richardstone
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
A former Mental Health nurse who spent 15 years specialising in addictions and trauma, Trish McGirr appeared to have it all sorted out but behind the scenes her marriage was ending and her finances were shot to bits. Starting over with a young child to support and working two jobs to make ends meet, the ongoing burden of debt took its toll and on a night when it became too much, Trish tried to end her life. This became the turning point and the catalyst for Trish’s WHY. Her mission now is saving lives; one home at a time and to do this she first has to understand the person behind the story.
KEY TAKEAWAY
“The big WHY that drives me, and has always driven me in property, has been an understanding that behind every property sale there is a story.”
ABOUT TRISH MCGIRR
It took 10 years to get back on track, Trish left the NHS to set up a consulting business and became a property investor. It’s through her involvement in property that Trish has been able to use her experience to help people who find themselves in the same position she was in.
A believer in how pivotal moments shape us, Trish set up Repossession Rescue Network UK to educate property professionals and improve standards of care for homeowners who face losing their homes. Through the Repossession Rescue Pledge, she’s passionate about helping distressed homeowners break free from the despair of debt so they can move on with their lives.
CONNECT WITH TRISH
Facebook Profile: https://www.facebook.com/trish.mcgirr.3
Linkedin Profile: https://www.linkedin.com/in/trishmcgirr/
Instagram: https://www.instagram.com/thetrishmcgirr/
Twitter: https://twitter.com/trishmcgirr
Repossession Rescue Facebook Page: https://www.facebook.com/RepossessionRescue
Repossession Rescue Linkedin Profile: https://www.linkedin.com/company/repossession-rescue-network/
Repossession Rescue Instagram: https://www.instagram.com/repossessionrescue/
Repossession Rescue Website: https://www.repossessionrescue.uk
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
As mother of two children with Tourette’s syndrome and with a background in medicine and education, Mandy Barnett realised that this was something that she had a unique perspective on. When Covid hit in March 2020, her daughter had to shield and Mandy became aware of a huge spike of cases of Tourette’s syndrome being reported in the press. Writing a practical guide, Mandy’s aim was to provide help to parents of children with Tourette’s syndrome in a post-pandemic world and to educate people that it’s not all about swearing.
KEY TAKEAWAY
“It can be a positive part of who you are. A lot of Touretters are now saying actually, it's up to the rest of the world to adapt to us. Not the other way around. We bring amazing qualities of creativity and ability and it's time for people to recognise that side of it and not just assume that we are in some way diminished.”
BOOK RECOMMENDATION*
It's Not All ABout Swearing by Mandy M Barnett -
https://amzn.to/3NL2RIW
ABOUT MANDY BARNETT
Dr Mandy M Barnett is a psychology graduate, clinical educator and consultant physician, who worked for over 30 years in the NHS, and as an Associate Clinical Professor at Warwick Medical School (WMS).
After burning out and taking early retirement in 2015, she segued into property development. However in 2017 everything stopped when her daughter became critically ill. Two years later, she started back on her property projects, but with hugely changed priorities. When Covid hit in March 2020, her building project shut down, and her daughter had to shield.
CONNECT WITH MANDY
https://www.linkedin.com/in/mandy-barnett-898438ba/
https://www.instagram.com/mandy.barnett.9400/
https://www.facebook.com/Mandy-Barnett-at-Compton-Gray-Books-101240965934963
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
In this episode, Amy Rowlinson shares her Reflections with Actions from these recent podcast episodes:
281 Start with Yourself with Abigail Langridge
282 Serve Your Purpose with Sue Richardson
283 Professional Relationships with Andy Lopata
284 The Genius Maker with Lysette Offley
285 Forgive Your Past with Maria Guimaraes
KEY TAKEAWAY
“The lesson I found was to first understand the connection that you have deep within yourself to then understand the connectedness you have with others. It is your responsibility to focus on you, to love yourself and to believe that you are enough.”
BOOK RECOMMENDATIONS*
The Boy, The Mole, The Fox and The Horse by Charlie Makesy -
https://amzn.to/39ZQsDj
Fish by Stephen C. Lundin Ph.D. Harry Paul and John Christensen - https://amzn.to/3GWyHAW
On Writing by Stephen King - https://amzn.to/3xj2e4y
The Artist’s Way Julia Cameron - https://amzn.to/3NVses9
Big Magic by Elizabeth Gilbert - https://amzn.to/39Or67y
The Courage to be Disliked by Ichiro Kishimi and Fumitake Koga - https://amzn.to/3j1ihLX
The Courage to be Happy by Ichiro Kishimi and Fumitake Koga - https://amzn.to/3bBcxbQ
Grit by Dr Angela Duckworth – https://amzn.to/34UrEX5
The Big Leap by Gay Hendricks - https://amzn.to/3BtAWXZ
RESOURCE
2014 study on Weak Ties -https://journals.sagepub.com/doi/abs/10.1177/0146167214529799
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
What is the meaning of our human existence? Why do you exist? Experiencing physical and verbal abuse from her mother and told that she should not exist, Maria Guimaraes mastered the art of becoming invisible as a child masking all the pain, suffering and abuse. Fighting to exist all her life, Maria then found her turning point and through transformation of coaching she found her WHY. Sharing her message that suffering is the struggle that makes us mentally strong, Maria exists to help others to forgive their past and to live in the present.
KEY TAKEAWAY
“The moment we forgive our past is the moment we start living our present.”
ABOUT MARIA GUIMARAES
Maria Guimaraes is an Empowerment Coach, NLP Coach, and Master Practitioner of Neuro-Linguistic Programming, Time Line Therapy and Hypnotherapy.
Maria supports professionals to overcome their insecurities and invisibility, to develop the power of their mental strength. Learning from an early age the challenges of rejection and profound grief, learning the hard way to become stronger through a long path of transformation. Her mission and life purpose are to help others find their inner powers.
CONNECT WITH MARIA
https://www.linkedin.com/in/maria-g-empowering-professionals--nlp-coaching/
https://www.instagram.com/innerskillscoaching/
https://www.facebook.com/innerskillscoaching/
www.innerskillscoaching.com
Maria’s TEDx - https://www.youtube.com/watch?v=qCeAY18druo
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Do you wish to let go of procrastination, imposter syndrome, anxiety or perfectionism? On a mission to help more women into the Professional Services Industry and to support those already there by addressing exam and confidence challenges, Lysette Offley recognises that success often comes at a cost. Lysette’s work has been classified as a ‘game-changer’ and ‘the missing link’ by leading educationalists and is the must-have training for professional people who need leading-edge strategies for passing exams easily, managing their mindset and leveraging their time, massively expanding their career and earning prospects. Lysette is the genius maker!
KEY TAKEAWAY
“You can make the changes you need to get the results that you need.
You have more options. You've always got more options than you think. With the right sort of help, you can break through wherever it is you are on to whatever it is that you want to do.”
ABOUT LYSETTE OFFLEY
When you get to the top as an ultra-successful, powerful person, it can prove to be a pretty lonely place which is why you will recognise the value of continual personal development and effectiveness training and support.
A teacher in mainstream schools in the UK and a Quest Cognitive Hypnotherapist, Lysette’s clients benefit from her considerable world-class training and extensive experience in NLP, New Code NLP, CBT, Positive Psychology and Evolutionary Psychology, and reach their full potential, living happier, healthier, longer, more fulfilling lives.
The Genius Principles, her signature, 6-part mindset programme ensures confidence and self-esteem issues, procrastination, imposter syndrome and other obstacles are kicked into touch, leaving you free to step into the next level of success.
Genius Material, her trademark memory & exam programme helps people pass every exam first time, with a score of 80%, by doing less work, is endorsed by NMBA, Zurich, AXA Wealth, Partnership, Prudential, St James' Place, Brand Financial Training, Standard Life and The Patterson Group.
Lysette has also made several appearances on BBC radio, Channel 4, Netflix and other TV channels and is an accomplished public speaker, presenter and author.
CONNECT WITH LYSETTE
https://www.linkedin.com/in/Lysette/
https://genius-material.com/
https://geniusprinciples.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
In today’s business world, connection is vital yet on its own connecting is not enough. It’s one step in the process of building genuine relationships with others. Known as ‘one of Europe’s leading business networking strategists’ by the Financial Times and ‘a true master of networking’ by the Independent and Forbes.com, Andy Lopata is a specialist in networking and professional relationships.
KEY TAKEAWAY
“They're told to join LinkedIn because everyone's doing it and suggest it but they don't think why am I there. I think we need purpose in that activity if it's going to underpin our success. I'm a great believer that strong professional relationships underpin the success of anything you want to do.”
BOOK RECOMMENDATIONS*
The 5 Love Languages by Dr Gary Chapman - https://amzn.to/39q8Kxb
And Death Came Third by Andy Lopata - https://amzn.to/3tBDaU9
ABOUT ANDY LOPATA
A very experienced international speaker and podcast host, Andy is the author of five books, has been quoted in a number of other business books and regularly quoted in the international press. Andy is former President of the Fellows Community and a two-time Board Member of the Professional Speaking Association UK & Ireland (PSA) and a Fellow of the Learning and Performance Institute as well as a Master of the Institute for Sales Management. He is also one of just 28 recipients of the PSA’s top honour, the ‘Award of Excellence’.
CONNECT WITH ANDY
https://linktr.ee/andylopata
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
282 Serve Your Purpose with Sue Richardson
Grabbing a book out of her mother’s hands and teaching herself to read at the age of three, Sue Richardson began her lifelong love affair for books. Captivated by the magic, Sue has built her business around her love for books and has created a world which enables others to expand their worlds. Helping authors to write the right book, Sue says the book has to honour you and your authentic self as the author and serve your purpose.
KEY TAKEAWAY
“My purpose is to enable and empower people to tell their stories in such a way that they transform their own world and that of others.”
BOOK RECOMMENDATIONS*
Fish by Stephen C. Lundin Ph.D., Harry Paul and John Christensen https://amzn.to/3GWyHAW
The Emyth Revisited by https://amzn.to/3GR8S57
Who Moved My cheese? https://amzn.to/3aLT1ch
The Alchemist https://amzn.to/3awJNAt
ABOUT SUE RICHARDSON
An accomplished and renowned publisher, Sue is not only the founder and director of The Right Book Company, she also leads the team and gets personally involved with every project. After nearly 30 years working in publishing, Sue's vast experience and expertise are second to none. Having witnessed time and again the power of a book to elevate and accelerate the success of many a business owner turned author, Sue created her own publishing company that puts world-class quality, the highest standards and the hopes, dreams and goals of the author at the heart of everything it does.
CONNECT WITH SUE
https://www.therightbookcompany.com/
https://www.therightbookcompany.com/podcast
https://www.therightbookcompany.com/webinar
https://www.therightbookcompany.com/power-lunch
https://www.therightbookcompany.com/expert-tips-page
https://www.linkedin.com/in/suerichardsonassociates/
https://twitter.com/BookSpeakerSue
https://twitter.com/therightbookco
https://www.facebook.com/therightbookcompany
https://www.facebook.com/suerichardsonassociates
https://www.instagram.com/therightbookcompany/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Staring out of the hospital window just after the birth of her third child, Abigail Langridge knew that to avoid burnout and mum guilt she had to leave her corporate life behind her and create what she felt she needed for others; support for the administration of life professionally and personally. With a vision as clear as a picture postcard, Abigail scooped up the idea of Mary Poppins and brought her into the modern day. Supporting high achieving women to reclaim their personal life and to alleviate their headspace of all things that keep them awake at night and interrupt them throughout the day, Abigail says that the first step to take is to start with yourself!
KEY TAKEAWAY
“Once people start to actually dedicate time for themselves and reap the benefits, they then realise they see the flip side and that's where their lives really start to change. Once they get that personal element back, they're relaxing into their work, they can prioritise better, they're a better leader, they're a better colleague. It’s a much better flow when you start with yourself.”
ABOUT ABIGAIL LANGRIDGE
Abigail brings the true essence of having a personal assistant alive, tailoring her support to each person. Poppins PA has been created from a place of longing and for wanting each woman to realise why they do what they do, ensuring these women are supported as individuals in order for them to show up as their best selves professionally.
CONNECT WITH ABIGAIL
https://www.linkedin.com/in/abigail-langridge/
www.poppins-pa.com
https://poppins-pa.com/blog/#SIGNUP
https://m.facebook.com/Poppins-PA
https://www.instagram.com/poppinspa/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
In this episode, Amy shares her Reflections with Actions from these recent podcast episodes:
275 Demystifying Mental Toughness with David Charlton
276 Social Impact Investment with Will Mallard
277 Students Against Sexism with Camille Saunders, Kelvina Malaj and Harini Iyer
278 Fail Forward with Henri Ghijben
279 Stuff They Should Have Taught You in School with Monsui Tek
KEY TAKEAWAY
“How do you spread your word to share your WHY to attract all the people you need to make things happen? Whatever you are trying to achieve in life, it is likely that you will go faster and better if you collaborate with the right people. If you recognise your areas of expertise, know your limitations and involve others in your cause.”
BOOK RECOMMENDATIONS*
Who Moved My Cheese? by Dr Spencer Johnson - https://amzn.to/38NwElZ
Will it Make the Boat Go Faster? by Harriet Beveridge & Ben Hunt-Davis -
https://amzn.to/3sUrZp8
Black Box Thinking by Matthew Syed - https://amzn.to/3ljzAJJ
Headstrong by Tony Buzan – https://amzn.to/3LDnfKZ
Rich Dad Poor Dad by Robert Kiyosaki - https://amzn.to/38eBkRD
Rich Woman by Kim Kiyosaki - https://amzn.to/3NyRXq5
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Frustrated with the restrictive curriculum at school, Monsui Tek starting learning about time management, organisation and personal development outside of school. With an optimistic mindset, Monsui crafted his own new trajectory in life which was very different from his peers. Attending property network events from the age of 17, a whole new world opened up and Monsui started to identify all the stuff they should have taught him in school.
KEY TAKEAWAY
“Where you are today is not where you have to be tomorrow, a week's time, a month. You always have the power. You always have the choice. People will walk all over you unless you take control.”
ABOUT MONSUI TEK
Monsui (Monish) is a business owner, entrepreneur, musician, podcaster, property investor and developer. Born and raised in London where he is completing his training to become an accountant with the goal not to become an accountant! During his training he has built multiple businesses and a small property portfolio. Monsui aims to educate people through his podcast, Stuff They Should Have Taught You in School. He also helps working professionals solidify their retirement and bulletproof their savings through investing in property.
CONNECT WITH MONSUI
YouTube Link - https://www.youtube.com/channel/UCY3op5TnU1v5Adfo2DC2xSA
iTunes Link - https://podcasts.apple.com/gb/podcast/stuff-they-should-have-taught-you-in-school/id1518625143
Spotify Link - https://open.spotify.com/show/0uSFmInDs8gyVk8kzq1pZj
Instagram Link - https://www.instagram.com/monishtek/
TikTok Link - https://www.tiktok.com/@monsuitek
Support this podcast: https://anchor.fm/monsui-tek/support
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Having failed his GCSEs and being told he was nobody, Henri Ghijben defied all the odds to run a successful tree surgery business. Then after he had built the company up to 47 staff, his business went under and he lost his family home. Learning from his mistakes and rebuilding from rock bottom using his four foundational pillars of business, Henri is now on a mission to help others avoid the same mistakes and if they do fail to fail forward.
KEY TAKEAWAY
“Fail forward. Do not be scared of failure. Do not fear failure. Embrace it. Failure is only a negative if you do not learn from it.”
BOOK RECOMMENDATION*
Black Box Thinking by Matthew Syed - https://amzn.to/3ljzAJJ
ABOUT HENRI GHIJBEN
Growing up in Bury St Edmunds, Henri’s first memorable experience of failure left him with the lasting ability to never get lost. It proved to be the first of many times Henri would fail forward. But it wasn’t until he faced losing his home, business and possibly even his family, that he realised the truth.
Failure is only negative if you don’t learn from it.
Ever thankful for the love and support of his family, the loyalty of his team and the help of business owners who helped him when the chips were down, Henri now lives in Southampton where he runs HRG Tree Surgeons, has growing property management and investment businesses and runs mentoring programmes for business owners, entrepreneurs and directors who are on their own growth journeys.
CONNECT WITH HENRI
Facebook https://www.facebook.com/failforwardhenri
LinkedIn https://www.linkedin.com/in/henri-ghijben-539132101/
TikTok https://www.tiktok.com/@failforward12
Instagram https://www.instagram.com/henrighijben/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Experiencing misogyny and underrepresentation from an academic perspective, three students initially came together to combat sexism and empower those with marginalised voices. Now with a mission to achieve gender equality as intersectional feminists, Camille Saunders, Kelvina Malaj and Harini Iyer are raising awareness ensuring that women’s voices are represented on a global scale. Starting in their home town, through the NOUS London blog and podcast, they are now expanding and representing women on an international level. With solidarity of feminism, Camille, Kelvina and Harini are students against sexism.
KEY TAKEAWAY
“That’s the beauty of feminism. Even if you don’t think you’re creating change, you are. People are noticing what you’re doing and saying and they feel supported by you even when you don’t realise it.”
ABOUT CAMILLE, KELVINA AND HARINI
Camille Saunders is studying French and Spanish at Gonville and Caius College, Cambridge and is hoping that through the podcast she can make the world a fairer place by reassuring women that they are not alone in their struggle, and that they always have the right to be heard. Alongside the podcast, she has also written several articles for the Nous blog (www.nouslondon.co.uk) on a range of social issues related to feminism.
Kelvina Malaj is a first-year History and Politics student at the University of Warwick. She's an intersectional feminist who prides herself in being particularly passionate about tackling issues involving class, race, and gender, and hopes to see more of this discourse applied to mainstream education.
Harini Iyer is a first-year undergraduate student at Hertford College, Oxford studying Geography. She hosts the NOUS podcast with Camille Saunders and Kelvina Malaj and is passionate about intersectional feminism and empowering female voices.
CONNECT WITH CAMILLE, KELVINA AND HARINI
https://www.nouslondon.co.uk/
https://www.instagram.com/nous_ldn/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Witnessing unbelievable hardships on a rugby tour in South Africa at the age of 19 shaped the life of Will Mallard and his focus on WHY. With a passion for helping people feel secure, Will focuses on solving the problems of social housing in the UK today and for the future through social impact investment.
KEY TAKEAWAY
“I can help other people and that’s really important to me. If you're looking for a WHY, it’s actually about how can I make other people feel.”
ABOUT WILL MALLARD
As a social impact investor Will Mallard focuses on English social housing portfolios and other needs-based investment opportunities with Angel investors wanting to make a difference.
Permanently London-based, he is from Wellington, New Zealand.
Actively involved in property and social impact communities, Will also has a podcast, MY PROPERTY WORLD with 100+ episodes with guests providing stories about their lives, deals and talking property.
CONNECT WITH WILL
https://twitter.com/WillMallard
https://www.instagram.com/kiwiwill8/
https://www.facebook.com/will.mallard.50
https://www.linkedin.com/in/willmallard/
https://anchor.fm/my-property-world
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
A life event was the catalyst for a stick or twist courageous decision to pursue a new career path. Now supporting athletes from the talented youngster up to the professional, international level athlete to improve their performance through developing their mental toughness to help move them forward, Sports Psychologist David Charlton demystifies mental toughness showing how to control the controllables.
KEY TAKEAWAY
“Look at what it is that's under your control. What is out of your control? Make sure you focus all your attention and energy on what you can control and you might be able to make it happen. Certainly no reason why not, there's only you potentially stopping yourself.”
RESOURCES
https://www.mentaltoughness.partners/mental-toughness-framework/
Kristin Neff Self-Compassion - https://self-compassion.org/
ABOUT DAVID CHARLTON
David Charlton is a Sports Psychologist who helps athletes, coaches and teams of all levels, from the motivated and talented youngster up to the experienced professional who competes internationally. Typically, his clients are looking to perform more consistently in their chosen sport and deal with the pressures that they face better. David supports them by developing their Mental Toughness using evidence based tools from sport and organisational psychology alongside personal insights.
CONNECT WITH DAVID
Website: https://www.sport-excellence.co.uk/
Podcast: https://podfollow.com/demystifying-mental-toughness/view
Facebook Page: https://www.facebook.com/MentalToughnessMatters
Instagram: https://www.instagram.com/mentaltoughnessmatters
Twitter: https://twitter.com/dcharltonsport
LinkedIn: https://www.linkedin.com/in/dwcharlton/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
In this episode, Amy shares her Reflections with Actions from these recent podcast episodes:
269 Take the Leap with Damola Osibona
270 Think with Bryce Hoffman
271 The Magic Formula with John Hayns
272 Advancing Humanity Through Creativity with Danny Matthews
273 Follow the Joy with Eva Fanari
KEY TAKEAWAY
“Whatever you do in life, do it with love. You have an abundance of love within you ready to share freely with others.”
PODCAST RESOURCES
Opening Closed Doors with Sophia Nicholls https://podcasts.apple.com/gb/podcast/opening-closed-doors/id1617974038
211 Stepping into Wealth with Catherine Morgan https://focusonwhy.libsyn.com/211-stepping-into-wealth-with-catherine-morgan
204 Money Mastery with Lesley Thomas https://focusonwhy.libsyn.com/204-money-mastery-with-lesley-thomas
218 Community Values with Pip Thomas https://focusonwhy.libsyn.com/218-community-values-with-pip-thomas
146 Points of Impact with Tim Durkin
https://focusonwhy.libsyn.com/146-points-of-impact-with-tim-durkin
237 Who Thinks Wins with Marcus Dimbleby https://focusonwhy.libsyn.com/237-who-thinks-wins-with-marcus-dimbleby
The Thinking Leader - https://podcasts.apple.com/gb/podcast/the-thinking-leader/id1569718670
039 Create Your Ikigai with Héctor García - https://focusonwhy.libsyn.com/039-create-your-ikigai-with-hctor-garca
BOOK RECOMMENDATIONS*
The Power of When by Dr Michael Breus https://amzn.to/3w4PoVM
https://thepowerofwhenquiz.com
Loving What Is by Byron Katie - https://amzn.to/3yaf1qO
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Struggling to adjust to the little differences and idiosyncrasies moving from Estonia to the USA, these differences compounded for Eva Fanari. What started out as a common cold became a near death experience six months later and triggered a moment of truth and complete clarity of purpose. This epiphany led Eva to believe that every day we work on ourselves as a project which has no deadline and involves compassion, kindness and the ability to forgive ourselves. Focused on the question that Einstein believed was the greatest question humanity can ask itself, ‘is the universe a friendly place?’, Eva believes that to focus on WHY, you follow the joy.
KEY TAKEAWAY
“You have to do every single day what brings you joy. If you don't, you have ventured to the territory that doesn't belong to you. The easiest way to know why you're alive and what's your path in this life is to follow the joy.”
BOOK RECOMMENDATIONS*
Loving What Is by Byron Katie - https://amzn.to/38KtFKv
ABOUT EVA FANARI
Eva was born and raised in the former Soviet Union, in today’s Estonia. She moved to the U.S. to continue her studies in History, her main field of research being the history of conflict of ideologies. She’s the Director of Training for Coldwell Banker Legacy, the largest real estate brokerage in New Mexico. She speaks and trains on the topics of conflict de-escalation, effective communication, emotional self-regulation, and negotiation. Her past clients include realtors, politicians, business owners, and educators.
CONNECT WITH EVA
https://evafanari.com/
https://www.facebook.com/evafanarispeaker
https://www.linkedin.com/in/eva-fanari-7a96a9a8/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
With his ‘just one more’ philosophy, helping one more young person or one more businessperson with one more seedling idea, Danny Matthews pulls, shapes, moulds, questions and challenges them to become something in life. Stifling his creativity for years, Danny’s darkest moments in life were the catalyst for his purpose and now he is advancing humanity through creativity.
KEY TAKEAWAY
“I describe it as bridging the gap between education and employment and giving support and encouragement to the young people of today so we can have a better tomorrow. I simply put it as advancing humanity through creativity.”
ABOUT DANNY MATTHEWS
Danny Matthews is an award-winning designer who has been called a ‘Creative Genius’ because of his ability to solve real business problems with creative design and brand strategy.
Among his accolades, he is one of Gloucestershire Live’s 30Under30 and Business Insider’s 42Under42. He has also been featured in places like the Huffington Post, BBC, Financial Times and the FSB’s First Voice along with sharing a stage with Facebook and Google at regional and national events across the UK.
He lives with his wife and two boys in South Cerney, Gloucestershire.
CONNECT WITH DANNY
www.dannyand.co
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Describing himself as a strange mix of coach, speaker, writer, juggler, magician and fire-eater, John Hayns clearly thrives on variety in life. Focused on the words of one of The Magic Circle’s Founders, David Devant, ‘all done by kindness’, John is most in flow as an entertainer and has the freedom to explore opportunities through his magic. John believes that it is his purpose to serve yourself and to serve others and he advocates doing this using The Magic Formula.
KEY TAKEAWAY
“Serve yourself and serve others with the magic formula: move, attune, give, inspire and connect.”
BOOK RECOMMENDATIONS*
More Time to Think by Nancy Kline - https://amzn.to/3v7zYke
The 7 Habits of Highly Effective People by Stephen Covey - https://amzn.to/3k8odUw
ABOUT JOHN
As well as being a coach, speaker and writer, John Hayns is also a juggler, magician and fire eater. He learned to eat fire while studying for an Engineering degree at Oxford University and learned to escape from a straitjacket while working for a church in London. He is former Chair and current Chaplain to The Magic Circle.
Much of his coaching, speaking and consulting has been in the context of working with the charity ZANE: Zimbabwe A National Emergency.
Based in Oxford, he is married to a priest and has three sons. His hobbies include kayaking, cooking and attempting to train a cheeky cockapoo.
CONNECT WITH JOHN
LinkedIn: https://www.linkedin.com/in/johnhayns/
Facebook: https://www.facebook.com/johnhayns
Web: themagicformula.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Founder and President of global firm Red Team Thinking, Bryce Hoffman teaches individuals and organisations how to engage critical thinking, enable distributed decision making and encourage diversity of thought so that they can better navigate today’s complex VUCAH world. Bryce shares that when you apply the Red Team Thinking mindset you reclaim your role of a thinking person, a thinking leader. Combine that with expressing your purpose by finding your 15% to make an impact within your organisation and you will accelerate ahead of all those around you. Never stop asking WHY. Reclaim your role as a thinking leader as you were born to think.
KEY TAKEAWAY
“If you had a billboard that you could write anything on that everyone in the world would see, what would you write on it? My answer was real simple. I'd write ‘think’. One word. Think! It's the solution to all the problems that we face.”
BOOK RECOMMENDATIONS*
Red Teaming by Bryce Hoffman – https://amzn.to/3KvJDWZ
American Icon by Bryce Hoffman - https://amzn.to/3DW40u9
ABOUT BRYCE HOFFMAN
Bryce Hoffman is the bestselling author of American Icon: Alan Mulally and the Fight to Save Ford Motor Company and Red Teaming: How Your Business Can Conquer the Competition by Challenging Everything – a book Jon Gordon called “further proof that Bryce Hoffman is one of the great business writers and thinkers of our time.” Bryce was named one of the “Top 100 Leadership Speakers” by Inc. magazine. He is the host of The Thinking Leader podcast, and is the founder and president of Red Team Thinking.
CONNECT WITH BRYCE
LinkedIn: https://www.linkedin.com/in/brycehoffman/
Twitter: https://twitter.com/brycehoffman
Websites:
https://www.redteamthinking.com/
https://brycehoffman.com/
The Thinking Leader Podcast: https://www.redteamthinking.com/podcast
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Lost for some time, it took an all-inclusive holiday in Mexico and a book about money to provide the inspiration needed to pave the way for Damola Osibona to pursue his dream. With a strong mindset shift, a powerful ambitious drive and a clear purpose, Damola followed his passion for sales and marketing to become an entrepreneur building his own consultancy from scratch. Knowing the sacrifices that have been made by his loved ones and being crystal clear on why he gets up every morning, Damola’s next step is to walk with faith and take the leap.
KEY TAKEAWAY
“If anyone is at that point where they just haven't got a clue what they want to do and they feel like there's something inside telling them there’s more to life or I could achieve more, just take the leap!”
BOOK RECOMMENDATION*
Money by Rob Moore - https://amzn.to/3NXkB5l
Psychocybernetics by Maxwell Maltz - https://amzn.to/3LKaD5o
Limitless by Jim Kwik - https://amzn.to/3E20nmu
Goals by Brian Tracy - https://amzn.to/38GHzgT
ABOUT DAMOLA
Damola is a growth consultant who helps marketing agencies build high ticket lead generation and client acquisition systems for their business.
Having started his entrepreneurship journey in 2019, he left his insurance role in the City in April 2020, and now works and consults with multi 6 and seven figure marketing agencies. His mission is to help scale 100 business to multi 6 and 7 figures through his growth consultancy.
If he was to attribute one thing that has helped him, it’s his philosophy of being wildly obsessed with the process rather than the outcome. As he has found that falling in love with the journey will result in your goals being achieved as a side effect.
CONNECT WITH DAMOLA
Website: www.quantumscaler.com
Instagram: https://www.instagram.com/damolaosibona/
Facebook: https://www.facebook.com/damola.osibona
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
In this episode, Amy shares her Reflections with Actions from these recent podcast episodes:
263 Young People’s Futures with Jake Richings
264 Time to Think with Tony Brooks
265 Rewrite Your Story with Meena Kumari Adnani
266 Meaningful Change with David Roberts
267 First Class Life with Helen Adams
KEY TAKEAWAY
“With purpose comes legacy and that means facing our inevitable mortality and yet when you’re actually faced with the death of a loved one in that moment time both speeds up and slows down simultaneously. Nothing else matters in this moment.”
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
With a mission to empower a million female entrepreneurs to follow their heart to create the money they really want and to step into their power, Helen Adams shows that intuition can be your best friend. Waking up to the truth, setting off on the right path, with courage, creativity, passion and confidence, Helen understands the impact she always wanted to make. She believes that we are not simply extras in our own movies, that instead we are here to live a first class life.
KEY TAKEAWAY
“At the end of the day, we came here to live a first class life. We didn't come here to be extras in our own movies.”
BOOK RECOMMENDATION*
Be Your Own Life Coach by Fiona Harrold - https://amzn.to/3JgCXul
ABOUT HELEN
Helen Adams is the Global Leader of the Female Business Revolution. She helps female entrepreneurs create the income THEY want so that they can enjoy the lifestyle and gain the impact that they desire.
It took her many years to discover that following one’s soul is the way to live that first class life…but then she became aware that this was her purpose and is now on a mission to empower one million female entrepreneurs around the globe to create the income they desire and deserve
CONNECT WITH HELEN
https://linktr.ee/helenlouiseadams
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Seeing other people succeed and connect their purpose with their values harnessing energy as a force for good is what David Roberts thrives on in life and business. David’s passion is for people with purpose and building teams that lead with an entrepreneurial spirit to execute on their mission, deliver exceptional service and to really make a difference. For David, life is all about creating meaningful change.
KEY TAKEAWAY
“It's about making a difference. You can be much more happy and fulfilled in what you do if you can see that link between what you spend most of your time doing and what the meaningful change is that you want to make in the world.”
BOOK RECOMMENDATION*
The 12 Week Year by Brian P. Moran -
https://amzn.to/37rUYbO
ABOUT DAVID ROBERTS
David C Roberts is a highly regarded CEO, coach, board advisor and investor with 25+ years’ experience as an intrapreneur and entrepreneur across multiple sectors. David has bought, grown, and sold businesses, working with values-driven start-ups, SME’s and global corporations on strategies for profitable growth, leadership development, exit and succession.
CONNECT WITH DAVID
https://www.linkedin.com/in/david-roberts-nu-heat/
https://www.facebook.com/DavidRobertsPeopleWithPurpose
https://www.instagram.com/davidcroberts_/
https://www.tiktok.com/@davidcroberts_
https://twitter.com/DavCRoberts
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Trusting a family member to manage her finances, in 2016, Meena Kumari Adnani lost all her cash savings. Two years later, shifting from a scarcity to an abundance mindset, Meena hit her first seven figures and bought her dream villa in Bali becoming the first educated person and the first self-made millionaire in her family. To build your self-worth alongside your net worth, Meena shares how to live life on your terms and rewrite your story.
KEY TAKEAWAY
“It doesn't matter where you are in your journey. It doesn't matter what you have been through. You have the power to rewrite your story.”
ABOUT MEENA
Meena is a global high performance and business coach, a motivational speaker and trainer. She helps women build their self-worth and make more money. She is a former lawyer (qualified in the UK and New York) and senior corporate executive with over 20 years of business, sales and marketing experience.
CONNECT WITH MEENA
LinkedIn: http://www.linkedin.com/in/meena-kumari-adnani
Facebook: https://www.facebook.com/groups/strongandshine
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Does the thought that you are not good enough ever enter your mind? It is just a thought yet so many people let it take hold. Are you aware how you can become a master of your thoughts and of your imagination? Leadership Psychologist, Tony Brooks shares the threats our ego, self-esteem and our identity face on a daily basis and how to address the issue at its root cause. It’s time to examine your thinking. It’s time to think.
KEY TAKEAWAY
“Keep attending to your mind health. Find more time to think and examine how you're thinking about yourself, other people, situations. Allow yourself that time to change your viewpoints, shift your perspective so that you actually do better things.”
BOOK RECOMMENDATIONS*
A New Earth by Eckhart Tolle - https://amzn.to/35qB5l4
ABOUT TONY BROOKS
Tony Brooks is a Leadership Psychologist, who works with Owners and Leaders within SME Businesses UK wide and globally.
He is a Masters Qualified Psychologist, Author of the book PI Leadership and founder of the Podcast Show – Leadership Mindset. He believes the number one difficulty leaders face is their own thinking and the underlying challenge of not feeling good enough.
CONNECT WITH TONY
https://www.linkedin.com/in/tonybrooks63/
https://theleadershiptrainingworkshop.com/
https://thetonybrooks.com/podcast-episodes/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Did you leave school with all the answers knowing exactly what you wanted to do in life? Unlikely, except most young people believe that everyone else has it all worked out. Engaging and inspiring young people showing them that 'one size does not fit all' when it comes to life, Jake Richings helps them to understand that they are not alone in feeling unsure about their future. Using the medium of TikTok and speaking professionally in schools, colleges and universities, Jake is on a mission with his vision to give young people all the tools they need to reach their potential. Jake’s purpose is to shine the light on young people’s futures.
KEY TAKEAWAY
“I want to create a world where everyone can reach their potential. I look back at where I was and the path I was on and think, would that have really fulfilled me if that was the path I followed? I worry that there are a lot of other people that are doing the same that maybe settle for average when they could do so much more.”
ABOUT JAKE RICHINGS
Jake Richings is a Partner of a social enterprise incubator and a speaker at schools, colleges and universities. After struggling with stress and anxiety in an unfulfilling career that was perceived as ‘successful’, Jake tried lots of methods to work out how to find a career he loved. Since then, Jake has spoken and helped thousands of young people find more fulfilling work.
CONNECT WITH JAKE
TikTok: @Jake_Richings
https://www.jakerichings.com/
https://www.linkedin.com/in/jake-richings/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
In this episode, Amy shares her Reflections with Actions from these recent podcast episodes:
257 Women of a Certain Stage with Lauren Chiren
258 Building on Solid Foundations with Dan Hulbert
259 Heading Towards Joy with Lis Allen
260 The Business of Speaking with Steve Lowell
261 Reframing Perspectives with Elisa Iannacone
KEY TAKEAWAY
“Don’t just listen to this podcast and say ‘oh, that was interesting, fascinating, inspiring, motivating’ and go back to your day. Think about what specific action you will take as a result of tuning in and take it. Share with me what you have done once you have taken that action. I want to hear how Focus on WHY has added value to your life.”
RESOURCES
The Property Vault Podcast - https://podcasts.apple.com/gb/podcast/the-property-vault-podcast/id1461437485
BOOK RECOMMENDATIONS*
The Monk Who Sold his Ferrari by Robin Sharma - https://amzn.to/367lnLI
The Alchemist by Paulo Coelho - https://amzn.to/3MBkb41
Chicken Soup for the Soul by Jack Canfield, Mark Victor Hansen and Amy Newmark - https://amzn.to/3q0O6cd
Man’s Search for Meaning by Viktor E Frankl - https://amzn.to/3ww261r
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Using a trifecta of media, law and politics, Elisa Iannacone leverages her cinematography and multi-media creative skills to deliver messages and tell stories of domestic and sexual violence, conflict areas and humanitarian crises. Focused on reaching the masses, as a visual thinker, Elisa conveys stories of restoration, empathy and healing through the medium of art where words may have previously failed. As a cinematographer and an advocate for equality and human rights, Elisa has worked in six continents for outlets such as the BBC, Newsweek and National Geographic. Navigating a kinder world to create a more cohesive society, Elisa’s work is all about humanising, human connection and reframing perspectives.
KEY TAKEAWAY
“I realised that every time I travel to a new country, I have preconceived notions that are broken down and changed. I've worked in 50 countries now and still I'm learning. I find that reframing and being open to reframing our views is a huge path towards understanding each other and having a more cohesive society.”
ABOUT ELISA IANNACONE
Elisa L. Iannacone is a published author (The Spiral of Containment: Rape's Aftermath), guest lecturer (York University, University of Dublin), speaker (TEDx, PSA), and the podcast host of the global campaign Conversations on Consent to advocate for equality and human rights. Her new art residency at Nirox Sculpture Park will culminate in an exhibition at the same venue in May 2022. Elisa founded Reframe House media agency to shift views on social justice through multi-media. She studied at universities in the UK (City University London) and Canada (York University), graduating with honours in BA Film Production and MA International Journalism.
CONNECT WITH ELISA
www.elisaiannacone.com
https://www.amazon.co.uk/Spiral-Containment-Rapes-Aftermath/dp/1908730943
www.reframehouse.com
https://www.linkedin.com/in/elisaiannacone/
https://www.instagram.com/elisaiannacone/
https://twitter.com/ElisaLIannacone
https://www.facebook.com/ReframeHouse/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
53 years ago, since the age of six, Steve Lowell, CSP has been speaking and performing on the live stage. Current President of the Global Speakers Federation (GSF) and the past National President of the Canadian Association of Professional Speakers (CAPS), Steve understands the three primary motivators of entrepreneurs, thought leaders, expert speakers, coaches and authors. Together with his wife Jayne, Steve travels the world speaking, training and mentoring those who have a message to monetise through the spoken word. Along his journey, Steve developed a passion for the speaking community and fell in love with the business of speaking.
KEY TAKEAWAY
“If the motivator is a mess, then the message extends our expertise to the world and gives our mess value, gives it purpose. If the motivator is the moment then the message extends the importance and gravity of that moment and gives it purpose. If our motivation is a mission, the message extends the importance and value of the mission. So the reason for the message is because it gives value to who we have become.”
ABOUT STEVE LOWELL
From Ottawa, Canada, Steve is an award-winning, global speaker and for over 30 years he has been training and mentoring executives, thought leaders and professional speakers around the world to deliver high-impact keynote speeches, drive revenue from the platform and build wealth through speaking.
A three-time number one international best-selling author, Steve is a sought-after expert helping thought leaders and sales teams sell more by changing the way they speak. He shares the stage with such greats as Jack Canfield (Chicken Soup for the Soul Series), Kevin Harrington (Shark Tank and “As Seen on TV”), and Brian Tracy (Author of over 70 books).
CONNECT WITH STEVE
Facebook: https://www.facebook.com/steve.lowell/
LinkedIn: https://www.linkedin.com/in/stevelowell/
YouTube: https://www.youtube.com/stevelowell
Instagram: https://www.instagram.com/deepthoughtstrategy/
Websites: www.stevelowell.com www.WebinarForAuthors.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
A lifelong love for learning has meant a rollercoaster journey through the varied worlds of language, quantum physics, neuroscience, psychology, epigenetics, biology, sociology and nutrition and has brought Lis Allen to her purpose-driven focus today. That of the Pregnant Pause. Throughout recent years, Lis has a singular focus that no matter where her paths along her journey take her she would always be heading towards joy.
KEY TAKEAWAY
“I realised I had to get a grip of the dialogue that was going on in my head. So I did. I wrote this little script for myself. One of the key words in there was joy. It was about heading towards joy.”
BOOK RECOMMENDATION*
Chicken Soup for the Soul by Jack Canfield, Mark Victor Hansen and Amy Newmark - https://amzn.to/3q0O6cd
ABOUT LIS ALLEN
Lis describes herself as a diplomatic heretic with a wicked sense of humour. In her time she’s climbed a few big hills, jumped out of aeroplanes (all planned), performed several stand-up comedy sets and raised four daughters to adulthood. She now works with one of them running well-being retreats.
Ten years ago Lis launched her Vagina Dialogues and Talking Bollocks events which have stretched the minds of people around the world. Her next BIG vision for the future is a new event, The Pregnant Pause. As the name suggests, this will be aimed specifically at pregnant and new parents. Find out more about The Pregnant Pause here - https://www.youtube.com/watch?v=g7uLgjx0MQI&t=2s
CONNECT WITH LIS
www.lisallen.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Everybody’s purpose journey is different. Dan Hulbert’s WHY is focused on his values of how to practically work on himself using self-mastery, self-development and self-awareness. Dan’s vision is to help people turn their property knowledge into practical experience allowing them to find the right property path to give them their desired results. With over 20 years of practical experience in the property and construction industries, Dan's passion and purpose is Building on Solid Foundations.
KEY TAKEAWAY
“That's where the principle of Building on Solid Foundations comes from, because it's about having the right mindset and the clarity of what your vision is and what you want to do and your WHY obviously being part of that. Then having that right plan to move forward and take the right actions because the HOW will come.”
BOOK RECOMMENDATIONS*
The Monk Who Sold his Ferrari by Robin Sharma - https://amzn.to/367lnLI
The Alchemist by Paulo Coelho - https://amzn.to/3MBkb41
ABOUT DAN HULBERT
Dan Hulbert is a property investor, mentor and consultant. He has built a solid property portfolio by himself and with business partners of which they own, control or manage over 1,000 properties across the UK.
CONNECT WITH DAN
www.sociatap.com/DanHulbert
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Believing that she was suffering from early-onset dementia in her early 40s, Lauren Chiren left her senior role in financial services. Imagine her surprise when her doctor later informed her that she had 'just' been through menopause! Today Lauren educates employers on why being menopause-supportive is business-savvy and in sharing her knowledge she stimulates the debate on what being well means at all stages of life. Supporting high-performing women to successfully navigate their menopause with insightful directness, commercial pragmatism and absolute passion for ensuring optimum wellbeing and resilience, Lauren is championing women of a certain stage.
KEY TAKEAWAY
“The purpose is to make sure no one else goes through what I did and that every single woman has access to the right knowledge and the right support so she can step into her personal power, boost her vitality and increase her influence at home and work and beyond.”
ABOUT LAUREN CHIREN
As a trusted coach, mentor and a keynote speaker on executive women's wellbeing and an authority menopause at work, Lauren has helped thousands of executives, celebrities and athletes globally. She holds qualifications in psychology, mental health, nutrition, coaching, personal training and more.
CONNECT WITH LAUREN
https://www.womenofacertainstage.com/
https://www.linkedin.com/in/laurenchiren/
https://www.facebook.com/WomenOfACertainStage
https://www.instagram.com/themenopausecoach/
https://twitter.com/LaurenChiren/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
In this episode, Amy shares her Reflections with Actions from these recent podcast episodes:
251 More, Less or Different? with Stuart Harris
252 Get Good at Life with Lee Jackson
253 The Promise with Jason Hewlett
254 Speak Your Truth with Anthony Stears
255 Beyond Defence with Mia Von Loga
KEY TAKEAWAY
“Making a conscious decision to release resentment towards someone regardless of whether they deserve your forgiveness or not will release you from feeling imprisoned by your own feelings. Are you holding yourself prisoner right now?”
RESOURCES
https://www.health.harvard.edu/blog/wondering-about-goosebumps-of-course-you-are-2020080320688
Focus on Questions blog - https://www.amyrowlinson.com/post/focus-on-questions
BOOK RECOMMENDATIONS*
Head Strong by Tony Buzan - https://amzn.to/3ICdtZ6
The One Thing by Gary Keller and Jay Papasan - https://amzn.to/3K7KnRC
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
From victim to fighter, Mia von Loga’s personal story involving physical and emotional childhood trauma and abuse eventually became the foundation for her purpose and vision in life. Supporting and empowering one woman at a time, Mia helps her to overcome her struggles and be in her full personal power to protect herself physically and emotionally. Taking self-care to the ultimate level, Mia has crafted a powerful, transformative concept for women's empowerment and healing far beyond effective and intuitive physical self-defence tools. Mia built Beyond Defence.
KEY TAKEAWAY
“I just realised I wasn't practising self-defence, I was practising and cultivating self-care. I was saying yes to myself instead of saying no to someone else. This is what I want to have. This is how I want to feel and my body had literally waited decades to have the skills.”
ABOUT MIA VON LOGA
Mia’s free spirit has led her to live in three different parts of the world, from where she takes a broader look at what she creates and makes sure she meets individual needs tied in with making an impact on society, one community at a time.
CONNECT WITH MIA
Website: www.beyonddefence.net
Tribe and WebAPP: https://beyonddefence.passion.io
LinkedIn: www.linkedin.com/in/miavonloga
Instagram:@beyonddefence
Facebook:@beyonddefence
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Is the art of conversation dying? In a world led by digital technology, building relationships verbally is eroded daily by the ever-increasing numbers of text messages and emails. Getting people talking again is the simple mission that the Telephone Assassin aka Anthony Stears has taken on. As a speaker, trainer and consultant, Anthony is bringing traditional methods of business back to life by giving his clients the courage and confidence to pick up the phone, to stop hiding behind emails or social media and to speak their truth.
KEY TAKEAWAY
“It takes courage to believe that you have a message that people should hear and then to have the courage to get on stage and speak your truth. That's one of the most admirable things.”
BOOK RECOMMENDATIONS*
The Telephone Assassin by Anthony Stears - https://amzn.to/3hawjds
ABOUT ANTHONY STEARS
Working closely with clients to engage and delight their ideal customers Anthony started out making calls for a huge range of businesses. Finding himself driving sales targets for 5 different companies all at the same time, Anthony realised he needed a more effective technique in order to be able to manage a growing list of clients. After working closely with an NLP master trainer Anthony was well equipped to teach and train large teams and individuals within SME and corporates to generate lead, make conversion and impact the bottom-line for themselves. This was the start of a successful career that eventually led to the creation of his now hugely popular Telemarketing Masterclass.
Not realising just how many people are daunted by picking up the phone to a potential customer, calling someone to deliver bad news, or addressing an awkward situation/customer, Anthony is often approached to tailor specific classes and he also developed a range of mini master-classes that would help people to avoid rejection, get past the gatekeeper, perfect their pitch and build rapport fast
Working with sales departments, account managers and customer service team Anthony can provide a clear structure to follow, ways to stay motivated when making calls, the importance of prospect management, techniques for closing more appointments, and “the art” of a perfect follow up call. Anthony can essentially enable anyone in any business to take control of your conversations and to make each call count. A true specialist at his craft, Anthony is being invited to a range of conferences worldwide to give away his secrets and promote the art of using the phone for real connection and commerce.
CONNECT WITH ANTHONY
LinkedIn – https://www.linkedin.com/in/anthony-stears/
Facebook – https://www.facebook.com/thetelephoneassassin
Facebook - https://www.facebook.com/anthony.stears
Twitter – https://twitter.com/phoneassassin?lang=bg
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Formerly a very successful Las Vegas after-dinner corporate event speaker and casino performer, Jason Hewlett changed direction to honour and prioritise his family. In becoming a full-time father and full-time keynote speaker melding both worlds, Jason learned how to make it work over the last 20 years as for Jason, life is work, life is home. Believing that everyone has a profound gift through the sharing of his voice with the world, Jason helps leaders to discover their gift, their signature move and then shows them how to deliver on their promise.
KEY TAKEAWAY
“The promise is very much about accountability. It's about saying what you'll do and do it. But equally, we also have to realise there is forgiveness within a promise and we don't have to try to live up to perfection. We need to do our best to forgive ourselves, even when we do break the promise to ourselves.”
BOOK RECOMMENDATIONS*
Think and Grow Rich by Napoleon Hill - https://amzn.to/33CJXDg
The Miracle Morning by Hal Elrod - https://amzn.to/3sR41KF
The Artist’s Way by Julia Cameron - https://amzn.to/3I3P9iw
Personality isn’t Permanent by Benjamin Hardy - https://amzn.to/3h1zGUg
ABOUT JASON HEWLETT
Having delivered thousands of presentations over two decades, Jason Hewlett is the only speaker in the world teaching leadership in a performance of uncanny musical and comedy impressions, utilizing the legends of stage. “The Promise” is a keynote speech that feels like a show, with proven processes and immediately implementable takeaways to transform your business and leadership skills. Jason is the author of the Facebook post entitled, “I Saw My Wife at Target Today”, which has been seen by more than 100 million people. A recent, and one of the youngest inductees in the prestigious Speaker Hall of Fame, his talks inspire leadership from the perspective of a Promise, while giving attendees an engaging, entertaining, and educational experience all in one.
CONNECT WITH JASON
LinkedIn: https://www.linkedin.com/in/jasonhewlett/
YouTube: https://www.youtube.com/user/jasonrhewlett
Facebook: https://www.facebook.com/jasonhewlettentertainer
Instagram: https://www.instagram.com/jasonhewlett/
Twitter: https://twitter.com/jasonhewlett
TikTok: https://www.tiktok.com/@jason.hewlett
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
After a long career as a youth worker, the switch to become a professional motivational speaker arose after deep reflection on the feedback he received about how good he was presenting to people. Told he was naturally great at speaking, Lee Jackson discovered that it was possible to make a living doing something he loved. Specialising in speaking to slightly reluctant audiences, Lee helps people to get good at things, to get good at work and to get good as a person. Essentially to get good at life.
KEY TAKEAWAY
“People love the idea of accountability until they are held to account.”
ABOUT LEE JACKSON
Lee Jackson is an award-winning Motivational Speaker, Presentation Coach and author of twelve books. Having worked in the voluntary, public and private sectors over the years he now works in businesses and education helping people to Get Good® in challenging times. Lee is a Past President of the Professional Speaking Association in the UK & Ireland. He lives with his family in Yorkshire. He loves good comedy, old school Hip Hop and basketball. He doesn’t like gardening!
CONNECT WITH LEE
Website: www.leejackson.org
Twitter: @leejackson
https://www.linkedin.com/in/leejacksonuk/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
For almost 20 years, working with businesses that need to increase sales and improve their customer service, Stuart Harris keeps his goals simple. He helps his clients win more customers, serve them better and keep them longer. Applying his MLD model, he asks them what would they do more of, what would they do less of and what would they do differently. How do you assess what you do in business? Do you apply this approach of more, less or different?
KEY TAKEAWAY
“What could I have done more of? What could I have done less of? Or do differently?”
ABOUT STUART HARRIS
Stuart has turned around under-performing sales teams, developed, and introduced a 5-Star Customer Service programme and worked with clients, large and small, to improve their Sales and Service, whilst developing their Frontline Managers and Senior Leadership Team.
Committed to developing his own skills, Stuart has completed numerous courses in Training Design, Delivery & Evaluation as well as being a Fellow in both The Professional Speaking Association & The Institute of Sales Managers and a member of the Chartered Institute of Personnel and Development and The Institute of Customer Service.
Outside of work, you can find him hosting stand-up comedy events, addressing the haggis at Burns’ suppers, planting trees in the Highlands and picking up litter for his local community and the coastal beaches around the UK.
CONNECT WITH STUART
https://www.theultimatesalesadvantage.com/
https://thestuartharris.com/
https://www.linkedin.com/in/customerretentionspeaker/
https://twitter.com/TheStuartHarris
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Focus on WHY has made it to the 250th episode milestone and Amy is thrilled to say that the podcast is still going strong. Downloaded in 103 countries, it is a Top 1% Global Podcast. Amy’s chosen mission and responsibility as a podcast host and as a life purpose coach is to continue to gift a living legacy of inspiration, insight and knowledge to create long-lasting, positive, global ripple effects. She shines the light on purpose, fulfilment and curiosity to empower others to forge their own paths. She lives with purpose. Are you living with purpose?
In this episode, Amy shares her Reflections with Actions from these recent podcast episodes:
245 The Care Connection with Iain Clague
246 Scale with Purpose with Brendan McGurgan
247 Capture the Curiosity with Charlie Whyman
248 Get Your Voice Heard with Steve Bustin
249 Warrior Heart with Anthony Brinkley
KEY TAKEAWAY
“Consistency with quality over time matters and today celebrating the 250th episode of Focus on WHY, I recognise that podcasting is all about showing up for my loyal and growing audience to serve them.”
RESOURCES
https://www.sandstories.org/stories/estimated-annual-value-illegal-sand-extraction-lfr
https://www.globalgoals.org/
https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
With 28 years of military experience leading over 100,000 troops, now upon retiring Anthony Brinkley has become a best-selling author, an executive life coach, crisis management specialist, resilience trainer and organisational development expert. Consultant for professional athletes, academic leaders, industry heads, as well as civic executives, Anthony's passion is to help people to overcome adversity and become their best version of themselves. Anthony does this with his warrior heart.
KEY TAKEAWAY
“The heart of the matter is, it's a matter of the heart. We live in our feelings. We live in our emotions, live in our pain, we live in those places. All we are is heart surgeons and we reach heart to heart, breast to breast, mind to mind.”
ABOUT ANTHONY BRINKLEY
Anthony Brinkley is an established leadership expert, author, resilience training coach and a change agent. He is the CEO of On the Brink Consulting, a leadership development firm providing expert resilience training, motivational speaking, and team building to military, government, large corporations, private groups, as well as not for profit entities.
Prior to starting his firm, he was the Command Chief Master Sergeant for the 11th Wing of Joint Base Andrews in Maryland. He served as the principal advisor to the commander on all enlisted issues and was responsible for all personnel, logistic and workforce development matters. During his military career, Anthony Brinkley obtained Chief Master Sergeant distinction, a leadership position achieved by only 1% of the enlisted Air Force. He has provided oversight for $3 billion worth of aviation assets. Anthony has led a contingent of aviators, maintenance personnel and support troops during Operation DESERT FOX. His unit flew 204 combat missions with 100% mission effectiveness. He has managed over 130,000 people in over 14 bases across the world, to include Korea, Turkey and the Philippines.
With over 28 years of military experience, with a significant portion in leadership roles, Anthony Brinkley is sought after by organizations to lead them through “change that guarantees the right results.” His expertise spans all levels of organizational development including facilities infrastructure, human resource development, logistical analysis, enterprise deployment, national security strategies, IT program management, budget management, air lift training/security of staff, and radar site development for missile deployment. He holds several critical certifications, including Myers Briggs and Six Sigma.
In his distinguished career, Anthony has the distinct honor of providing military support for President Barack H. Obama, Vice President Joseph R. Biden, Jr. and former Secretary of State, Condoleezza Rice.
He is the author of his autobiography, You Can’t Run Away From You: A Young Man’s Journey to Himself. As well as two devotionals (You Better Enjoy Life and Words To Live By). Anthony is currently working on his fourth book, titled Lessons Learned Through The Storm releasing Summer 2020
CONNECT WITH ANTHONY
https://www.facebook.com/onthebrinkconsulting
www.onthebrinkconsulting.comwww.chiefanthonybrinkley.com
www.brinksresiliencetraining.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
What’s your worst fear? Is it public speaking? If so, your worst fear is how Steve Bustin makes his living. As both an accomplished public speaker and public speaking coach, the stage is a place of great joy for Steve. Striking a balance between his work with leisure, Steve ensures that he derives great pleasure from all he turns his hand to whether that’s with his clients or in his garden. Through his business, Steve has turned hundreds of individuals into brilliant communicators, with recent clients including Goldman Sachs, London Stock Exchange and Unilever. How can he help you? He can help you to get your voice heard.
KEY TAKEAWAY
“You have to enjoy life. Life is so short. One of the things that drives me is I always try to say yes. I will try to default to yes because you never know where that will take you. A no will stop the opportunities but a yes will open up the opportunities.”
ABOUT STEVE BUSTIN
Steve Bustin is a business communications specialist, award-winning speaker, event compere and public speaking coach. He has spoken at and compered events around the world, speaking on a range of communication topics and his experience as the ‘face’ of an online dating scam.
Steve is the author of two books, The Authority Guide to Presenting and Public Speaking and The Authority Guide to PR for Small Business. He was named National Speaker of the Year in 2015 and awarded The Professional Speaking Award of Excellence in 2021.
Steve started his career as a journalist for BBC News before running a PR agency for many years.
CONNECT WITH STEVE
Twitter: @steveinbrighton
LinkedIn: https://www.linkedin.com/in/stevebustin/
YouTube: https://www.youtube.com/user/stevebustin
Website: https://www.getyourvoiceheard.co.uk
Speech Club: www.speech-club.co.uk
Critique Club: www.critiqueclub.co.uk
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Influenced by success in high performance sport, Charlie Whyman applies these winning methods into the world of sales and marketing. With a strong focus on her WHY and adopting the core values of authority, credibility and empathy, Charlie ensures that her marketing clients also exhibit these values to their clients. Identifying that curiosity is the key to unlocking success in sales and marketing, Charlie believes it’s time for you to capture the curiosity.
KEY TAKEAWAY
“I believe that your curiosity is your superpower and can enable you to do whatever you want in life. I think as kids, we're naturally curious, and the adults kind of tried to knock it out of us at whatever age.”
ABOUT CHARLIE WHYMAN
Charlie Whyman, founder of Curious B2B Marketing is the creator of the OTTER marketing framework, helping businesses turn leads into sales with easy to apply systems and approaches. She’s the host of The Curiosity Key Podcast and founder of The Curious Marketing Club for ambitious SME businesses looking to scale.
An engineer by background, Charlie discovered she had a talent for sales and marketing when selling her homegrown Sardinian olive oil on a Yorkshire market stall, selling lasers down one of the world’s deepest mines and moving rapidly from marketing assistant to Global Head of Sales and Marketing for a major player in the Geospatial sector.
Charlie is also an avid adventurer, cyclist and F1 fan.
CONNECT WITH CHARLIE
https://www.curiousb2bmarketing.com
https://www.curiousb2bmarketing.com/podcast
https://www.linkedin.com/in/charliewhyman
https://www.twitter.com/charlie_whyman
https://www.instagram.com/charlie_whyman
https://www.curiousmarketingquiz.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Skilled at building profitable, scalable and purpose-driven businesses by delivering on his strong personal belief that anything is possible, global business leader, Brendan McGurgan is focused on making a positive and profound impact. With a commitment personally and professionally to achieving significant growth, Brendan is driven by his own purpose to inspire, connect and enable ambitious leaders of SMEs to scale with purpose.
KEY TAKEAWAY
“Are we being responsible here with how we're managing the resources that are finite? Scaling with purpose is about orientating yourself towards growth but doing it in a purposeful way making some positive impact, some social impact along the way.”
BOOK RECOMMENDATIONS*
Start with Why by Simon Sinek - https://amzn.to/351G232
Atomic Focus by Patrick McKeown - https://amzn.to/35dm6KP
Breath: The New Science of a Lost Art by James Nestor - https://amzn.to/3qNwCR4
RESOURCES
Kiran Pereira - https://www.sandstories.org/about
Podcast interview – Brendan interviews Amy Rowlinson - https://podcasts.apple.com/gb/podcast/amy-rowlinson-how-to-define-your-vision-and-purpose/id1566729230?i=1000536953101
Podcast interview with Patrick McKeown - https://podcasts.apple.com/gb/podcast/patrick-mckeown-how-you-breathe-at-rest-and-during/id1566729230?i=1000545731269
Podcast interview with Sherry Coutu CBE - https://podcasts.apple.com/gb/podcast/sherry-coutu-cbe-the-importance-of-attracting/id1566729230?i=1000544276976
Podcast interview with Russell Brand and Wim Hof – https://podcasts.apple.com/my/podcast/70-heal-yourself-with-the-ice-shaman-with-wim-hof/id1212064750?i=1000431405119
ABOUT BRENDAN MCGURGAN
Brendan began his professional career as a chartered accountant with Coopers & Lybrand (PwC) aged 21. He qualified at 24 and joined the leadership team of a scaling software company. After four years in that role, he joined CDE Ireland as finance director. At the time, this was a small, locally focused Northern Irish engineering company. He became Group CEO at 32, and in his twelve-year tenure in the post, he led the company’s scaling vision, transforming it into a large exporting business employing almost 700 people and achieving 25x revenue growth.
During his time as CEO, the company delivered almost £500 million ($750 million) cumulative revenue and £50 million ($75 million) cumulative profit from more than ninety countries. The company also generated considerable cash reserves and became a revered leader in its industry.
After retiring from CDE after 17 years, driven by his own purpose to inspire, connect, and enable ambitious leaders of SMEs to scale with purpose, he co-founded Simple Scaling with co-author Claire Colvin.
Brendan currently acts as a Non-Executive Director to CDE Asia (part of the CDE Group), a company he co-promoted in 2006. In 2019, he co-led the successful private equity funding round, which secured investment from IIFL, India’s leading integrated financial services group, to support the company’s future growth ambitions throughout the Asia region.
In 2016, he was awarded the Institute of Directors UK Young Director of the Year and Overall Director of the Year. An avid sportsman and advocate of self-leadership through good well-being practices, Brendan is also a Wim Hof Method instructor.
CONNECT WITH BRENDAN
www.simplescaling.com
https://www.linkedin.com/in/brendan-mcgurgan-11854a13/
https://www.linkedin.com/company/simplescaling/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
With his mum as a nurse in elderly care and a life that has always revolved around the care sector, it was always the destiny for Care Connector, Iain Clague to build a care-focused business. Iain’s mission evolved from a passion to help those in care to have the best life possible and for those working in the industry to provide the best service. Borne out of frustration seeing how the sector could be enhanced across so many areas, Iain launched the CARE Connector Network to create a community which would benefit all parties.
KEY TAKEAWAY
“What are people looking for? We've got a lot of luxury care homes out there. Are they luxury care? Or are they aesthetically luxury? Do we need all the aesthetics if you are at end of life care? Or would you rather pay the same money and have someone sitting with you holding your hand?”
ABOUT IAIN CLAGUE
In 2010 he set up a nutrition and catering management consultancy for care homes. In March 2020, as with many businesses across the globe, that came to a shuddering halt. Undeterred from him mission, in early 2021 he launched The CARE Connector Network, to connect those that provide social care with the vast array of amazing products and services to improve the quality of life for those working and living in care.
CONTACT IAIN
The CARE Connector Network Facebook Group - https://www.facebook.com/groups/243642313576735
https://www.linkedin.com/company/the-care-connector-network/
https://www.thecareconnector.co.uk/
https://www.linkedin.com/in/iainclagueatcnc/
https://www.facebook.com/iclague
https://twitter.com/CNCiain
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections with actions from these recent podcast episodes:
239 Play a Much Bigger Game with Paul Avins
240 Artistry of Nature with Kalindi Jordan
241 Slides Save Lives with Dave Henson
242 Find Your Own Way with Tasneem Ali
243 Ask Better Questions with Mike Pagan
KEY TAKEAWAY
“Questions are essential in life. They are the root for all your learning as you use them to acquire and expand your knowledge, to solve problems, gain deeper insights and eliminate confusion. Powerful questions invite action and discovery. With action comes clarity.”
BOOK RECOMMENDATIONS*
The Infinite Game by Simon Sinek – https://amzn.to/3EHAo2l
On Purpose with Purpose by John Ramstead – https://amzn.to/3qLpqFp
Your Brain is Boss by Dr Lynda Shaw – https://amzn.to/3FELLsk
Your Slides Suck by David Henson – https://amzn.to/3FJqs8P
Lost Connections by Johann Hari – https://amzn.to/3rzZfR1
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
How is your mental wealth? How much time do you spend on it each day? Do you recognise and appreciate the power of your support network? Are you ready for the next transition in your life? Who is the next version of you? As you are constantly evolving the one constant and primary focus should be your self-care according to mental wealth advocate, Mike Pagan. Ensuring you are not self-sabotaging, isolated or have lost your direction in life, Mike recommends that you ask better questions. If you can’t do this yourself then hire someone who can.
KEY TAKEAWAY
“I made decisions without the support of others who were asking better questions emotionally separated from what I was doing. Take the advice. Empower the people to ask better questions of you and then work with them.”
ABOUT MIKE
Mike Pagan is an expert in helping clients achieve positive mental wealth through building handpicked support networks and helping them unlock significant performance improvements. His expertise includes working with entrepreneurial small businesses through to corporate board members and professional sportsmen and women, domestically and internationally. His successes have always been with the support of a proactive Mental Wealth Team behind him
CONNECT WITH MIKE
LinkedIn https://www.linkedin.com/in/mikepagan/
RESOURCES
What is Mental Wealth https://www.mikepagan.com/wp-content/uploads/2021/07/whatismentalwealth-c.mp4–
The Book Mental Wealth is available for purchase herehttps://www.mikepagan.com/mentalwealthbook or Available on Amazon Now
Book time with Mike https://calendly.com/mikepagan1-2-1/30min
What is Mental Wealth? - https://www.mikepagan.com/wp-content/uploads/2021/07/whatismentalwealth-c.mp4
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to focus on your WHY or help you to launch your podcast then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER - The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
As an introvert living in an extroverted world growing a career in a corporate world was not easy for Tasneem Ali. Having trained as a coach it was this challenge that brought Tasneem to combine her two passions together; authenticity with leadership. What Tasneem does is empower and support introverts by showing them how to live their authentic selves, how to lead their careers and their teams in ways that are true to them. What she advocates most is to find your own way.
KEY TAKEAWAY
“You just have to find your own way. It's only when you stop and reflect and understand what is it that you enjoy, what comes naturally to you, what can you get better at, what you want to do, that you can then start crafting that way for yourself.”
ABOUT TASNEEM
Tasneem Ali is an Authentic Leadership Coach and helps ambitious introverts get out of their own way and grow their career by creating an authentic leadership presence. Tasneem works with individuals and organisations on a 1:1 basis as well as offering group coaching, training, workshops and talks to empower people's thinking for powerful action.
CONNECT WITH TASNEEM
https://www.linkedin.com/in/tasneem-ali-5b25306/
https://www.facebook.com/FerventLivingLtd
https://www.instagram.com/ferventliving_ltd/
https://www.ferventliving.com/f/visibility
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to focus on your WHY or help you to launch your podcast then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER - The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Do your slides suck? Do you work in congruence with your slides like a professional partner? On a mission to banish bad visual communications so audiences are not left feeling cognitively exhausted, Slide Presentation Man, David Henson helps people to communicate better. Not only does he design and produce better presentations for you, he can train you to get information across in a way that is so much easier to understand for your audience. Making the complex simple, you could say that David’s slides save lives.
KEY TAKEAWAY
“I produced some slides that were a lot better and a lot clearer and just focused on that message and put it on LinkedIn. It got a lot of traction. One comment, this sort of slide can save lives. That's a big ambition, isn't it? Or a big aim to have if a slide or a bit of visual communication can be that precise and convey the information in that way that it saves lives?”
ABOUT DAVID HENSON
Trained in photography, photographic processing and audio-visual production, David Henson set up The Regent Slide Company in 1986 and spent 13 years producing and imaging thousands of 35mm slides for many and varied businesses. It wasn’t until he joined the Professional Speaking Association in 2016 that he realised that even good speakers produce bad slides. Now he’s on a crusade to eradicate excruciatingly boring slide presentations and to teach people how to produce slides that wow their audience and that make their talks memorable and effective.
He does this in a number of ways:
- By selling his book ‘Your Slides Suck!’ (theslidepresentationman.co.uk/book)
- By giving talks on presentations. (This link shows a 10-minute talk given at the Professional Speaking Association in London: theslidepresentationman.co.uk/speaking-slides)
- By designing and producing presentations. (https://www.theslidepresentationman.co.uk/slide-presentation-design/)
And by delivering workshops. (www.theslidepresentationman.co.uk/slide-presentation-workshop
CONNECT WITH DAVID
Website: https://www.theslidepresentationman.co.uk/
LinkedIn: https://www.linkedin.com/in/davidhensonpresents/
Podcast: https://finfun.libsyn.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to focus on your WHY or help you to launch your podcast then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER - The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
What does it mean to be in our pleasure? What does it feel like to be consciously connected? With a real passion around the themes of sexuality, pleasure and sensuality, Kalindi Jordan helps people to self-inquire, self-evolve and deepen their relationships with themselves and the planet. Life is so unpredictable and anything can happen, yet to feel bliss, ecstasy and sexual pleasure you need to feel safe. This is where as a detective of energy, Kalindi helps you to understand your triggers and what is inhibiting your relationships to explore consistent connection. Creating moments of deep connection and inner freedom is both beautiful and exquisite and is achieved through the artistry of nature.
KEY TAKEAWAY
“We are an art form. We are absolutely created in fascination. Put it all together and we are a creation of exquisite art; artistry of nature. I want us to celebrate that more.”
ABOUT KALINDI JORDAN
Kalindi Jordan is an intimacy and sexual healing coach with a deep passion for women and couples to experience, explore their pleasure in a conscious, present and embodied way. She’s spent the last 25 years in the arena of complementary health, working with people on their emotional, psychological, physical, sexual and spiritual levels. Working with the holistic self around what is restricting our capacity to receive, delve into and let go into pleasure. Kalindi is an expert on the somatic level of shifting and changing the patterns of self-restriction around our sexual, creative energy. Kalindi provides 1-2-1 coaching, group work, retreats, workshops for sexual healing.
CONNECT WITH KALINDI
Instagram: https://www.instagram.com/kalindijordan/
Link Tree: https://linktr.ee/kalindijordan
Facebook: https://www.facebook.com/JordanKalindi/
Website: http://www.kalindijordan.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Staring down death after a four and a half minute cardiac arrest, Paul Avins came to terms with his own mortality and allowed his ego to die in that moment. With the maxim of do more, be more, have more, give more, in his new role of the guide not the hero, Paul is now helping businesses to ‘level up, team up and scale up.’ He's coached over 550 UK companies through his business growth system with many clients selling their businesses for life-changing sums, giving them the time and money freedom they desired. How? He helps them to play a much bigger game!
KEY TAKEAWAY
“If you can help them solve the issues of time and money and really open up their creativity, they're able to go out and play a much bigger game, have a much bigger impact on the world and ultimately contribute far more value to the world.”
BOOK RECOMMENDATIONS*
The Infinite Game by Simon Sinek - https://amzn.to/3EHAo2l
Start with Why by Simon Sinek - https://amzn.to/3sJc2CP
Leaders Eat Last by Simon Sinek - https://amzn.to/3q08FpD
ABOUT PAUL AVINS
Paul Avins is an award-winning business coach, speaker and mastermind mentor who is highly sought after in the UK by entrepreneurs and business owners to help them breakthrough the Scale Up Ceiling to create real Shareholder Value. With an impressive 17 year track record of helping business owners generate hundreds of millions of pounds in additional sales, profits and shareholder value, Paul is the catalyst business owners seek out when then feel frustrated, overwhelmed or want to accelerate their growth for a potential exit.
Paul's Grown Up Business System is designed specifically to help Founders and Family Owned Businesses to successfully Level Up, Team Up and Scale Up - the three keys to a Grown Up Business.
CONNECT WITH PAUL
https://www.instagram.com/paulavins/
https://www.linkedin.com/in/paulavins/
https://www.facebook.com/paulavins
www.paulavins.com
www.scaleupbootcamp.co.uk
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson shares her reflections with actions from these recent podcast episodes:
233 Refocus, Re-energise and Reconnect with Leon Bamforth
234 Creating Brave Spaces with Sarah Fox
235 Success Not Perfection with Andy Bounds
236 Written in the Stars with Sajna Rahman
237 Who Thinks Wins with Marcus Dimbleby
KEY TAKEAWAY
“Are you in the water waiting to be saved or are you striding purposefully up the bank looking to solve problems?”
BOOK RECOMMENDATIONS*
Untamed by Glennon Doyle – https://amzn.to/3Jrj9Gb
The Jelly Effect: How to Make Your Communication Stick by Andy Bounds - https://amzn.to/3H8GF91
The Snowball Effect: Communication Techniques to Make You Unstoppable by Andy Bounds - https://amzn.to/3mdC7Gl
Think and Grow Rich by Napoleon Hill - https://amzn.to/3mDFoPp
The 15 Commitments of Conscious Leadership by Diana Chapman, Jim Dethmer and Kaley Warner Klemp - https://amzn.to/3pylIy0
Rich Woman by Kim Kiyosaki - https://amzn.to/3z72xyD
RESOURCES
Dave Snowden YouTube - https://www.youtube.com/watch?v=N7oz366X0-8
The Thinking Leader Podcast episode with Dave Snowden – Cynefin Framework - https://www.redteamthinking.com/podcast/dave-snowden
Arnold Schwarnegger video on success -
https://m.youtube.com/watch?feature=youtu.be&v=eWJVvNptHZ4
Poem - The man who thinks he can by Walter D Wintle
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
In today’s 21st century world of volatility, uncertainty, complexity, and ambiguity (VUCA), the necessity for applied critical thinking is more obvious than ever. A need for plans with optionality for businesses to survive and thrive. Enabling all those within organisations with the capabilities to use their brains to achieve effective immediate efficacy and instant applicability, Marcus Dimbleby is a champion of Red Team Thinking. Marcus empowers you to raise your head above the parapet to be heard, to voice your thoughts, to challenge the status quo, to disrupt yourself and to have the courage to think and behave like the CEO. You don’t need to have a Red Team in your organisation, you just need to all be Red Team Thinking ‘because ultimately, who thinks wins.’
KEY TAKEAWAY
“You need diversity of thought which comes from the span of your organisation; different individuals, different backgrounds, experiences, ethnicity, understanding, gender. Bring them together. Source the wisdom of that crowd and you're going to just unleash greatness.”
BOOK RECOMMENDATIONS*
Red Teaming by Bryce Hoffman - https://amzn.to/3pupUPA
Unlearn by Barry O’Reilly - https://amzn.to/32CJnEI
Noise by Daniel Kahneman - https://amzn.to/3pt7PRW
Thinking Fast and Slow by Daniel Kahneman - https://amzn.to/3mAu8Db
RESOURCE
Turn the ship around video with Captain David Marquet - https://www.youtube.com/watch?v=IzJL8zX3EVk
ABOUT MARCUS DIMBLEBY
Marcus is the VP at Red Team Thinking, helping organisations navigate today’s complex world by engaging critical thinking and enabling diversity of thought.
A retired Royal Air Force officer, Marcus served as a fighter controller, and served with the Royal Marines, Royal Navy and U.S. Marine Corps, with whom he deployed to Iraq in 2003. In his final tour, he worked closely with the Cabinet Office to create and execute the air security plan for the 2012 London Olympics. After the RAF, Marcus moved into the corporate world, initially working for a global consultancy, before moving on to support major business transformations, engaging leadership to deal with the complexity of today’s business environment, and enabling people to reclaim the role of thinker.
CONNECT WITH MARCUS
Website: https://www.redteamthinking.com
The Thinking Leader Podcast - https://www.redteamthinking.com/podcast
LinkedIn Personal: https://www.linkedin.com/in/marcusdimbleby/ LinkedIn Business https://www.linkedin.com/company/redteamthinking
MeetUp: https://www.meetup.com/red-team-thinking/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Hitting rock bottom was the beginning of a new life for Sajna Rahman. Making the decision to do well in her career, Sajna focused on a clear vision, a purpose and a plan. Unlocking her purpose, Sajna took herself on a spiritual journey of self-awareness that she walked in faith to achieve. Vibrationally aligning with what she truly believed, one night in Bangladesh, she lay on a house rooftop with her husband looking up at the stars. Together they reflected on their lives and started to build a new picture of their future. Seven years later they got everything that they had that night written in the stars.
KEY TAKEAWAY
“Become the person you want to become now and you will gravitate towards who you're going to become. The task that I would give people is to take one habit from that future self and practice that now.”
BOOK RECOMMENDATIONS*
Think and Grow Rich by Napoleon Hill - https://amzn.to/3mn5dmB
Feel the Fear and Do It Anyway by Susan Jeffers - https://amzn.to/3H3qU2O
ABOUT SAJNA RAHMAN
Sajna transitioned from being an intrapreneur to entrepreneur at the end of 2019 and has now built a global coaching and speaking business through the global pandemic. To leave behind a successful career after 24 years was one the scariest decisions that she had ever made. However, it transpired to be the best leap for her as she now truly feels fulfilled in her professional and personal life. Sajna will share her growing pains in entrepreneurship and her battles with her Imposter Monster Aka Imposter Syndrome and how she overcame it.
CONNECT WITH SAJNA
https://www.linkedin.com/in/sajna-rahman-82028813/
https://linktr.ee/sajnarahman
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
With a simple and clear maxim of communicate better and sell more, the focus is always on the desired outcome of an action or an agreement. Learning how to master the art of effective and efficient communication from a very young age growing up with a blind mother, Andy Bounds shows people how to adopt his brilliant technique of AFTERs. With a long-lasting and positive impact on his clients the power of AFTERs is achieved through the pursuit of success not perfection.
KEY TAKEAWAY
“They're not paying for the hour. They pay for what happens after the hour.”
BOOK RECOMMENDATIONS*
The Jelly Effect: How to Make Your Communication Stick by Andy Bounds - https://amzn.to/3H8GF91
The Snowball Effect: Communication Techniques to Make You Unstoppable by Andy Bounds - https://amzn.to/3mdC7Gl
Top Dog: Impress and Influence Everyone You Meet by Andy Bounds - https://amzn.to/3Fb7gl2
ABOUT ANDY BOUNDS
Awarded the title Britain’s Sales Trainer of the Year, and described by AstraZeneca’s Global Communication Director as “a genius, whose advice can’t be ignored”, Andy’s insights and passion stem from the fact his Mother is blind. This has given him a lifetime’s experience of communicating from someone else’s point of view… a critical skill to master when persuading others!
Andy has worked in 40+ countries, with some of the world's largest and most famous companies, as well as for Governments, professional bodies and business experts. He's presented alongside experts from business (like Michael Gerber and Drayton Bird) and sport (like Manchester United's Assistant Manager Mike Phelan).
His core belief is “AFTERs drive everything. It's not what you say that counts. It’s what people do differently AFTER you’ve said it.”
CONNECT WITH ANDY
Social Media: https://www.linkedin.com/in/andybounds/
Video Club site: https://andyboundsonline.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amplifying voices from those people who are not usually heard from the creative industries and with a philosophy of Do Good and Do Well, Sarah Fox’s contribution to the world is to bring forth the empowering role models in senior leadership that she at one time needed herself. Not afraid of change, acting as a catalyst for changemakers, agents of change and leaders of change to make the world better, every day Sarah is doing so by creating brave spaces.
KEY TAKEAWAY
“Do Good and Do Well is really a call to action to say it is possible to do good in the world and be well and have a life that you love and not compromise on the impact that you make because you put yourself at the centre of the journey.”
ABOUT SARAH FOX
Following a 20-year career in the not-for-profit arena, Sarah Fox is a coach, mentor and facilitator supporting changemakers to put themselves at the centre of the journey so that they can make a big impact in the world and have a good life-work balance. As a senior coaching practitioner, Sarah helps leaders of change across the arts as well as the education sector. She is the host of Do Good and Do Well, a podcast that shares the stories of amazing people making a positive difference trying not to lose themselves in the pursuit of helping others.
CONNECT WITH SARAH
Do Good and Do Well podcast
https://podcasts.apple.com/gb/podcast/do-good-and-do-well/id1544267713
Facebook https://www.facebook.com/sarahfoxcoaching/
Instagram https://www.instagram.com/sarahfoxcoach/
Website https://www.sarahfox.co.uk/
Twitter https://twitter.com/SarahFoxCoach
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Creating potential and reducing suffering is at the core of the work of commercial mediator, business consultant and professional speaker, Leon Bamforth. Using powerful reflective mediation, ‘think through talking’ processes and a Focus on WHY, Leon helps businesses to succeed by building connected teams that share visions and avoid nightmares. To do this they first need to refocus, reenergise and reconnect.
KEY TAKEAWAY
“We think we're very logical. We think we're very, very rational and actually, we're really not. We use rationality, we use logic but it's always in pursuit of a value.”
BOOK RECOMMENDATION*
Never Split The Difference – Chris Voss - https://amzn.to/3oIZ5GY
ABOUT LEON BAMFORTH
Leon is an award winning speaker and business consultant who has led and facilitated multi-million pound (GBP) large scale transformation programmes for large and multi-national corporations. Working in, as well as with, business is a big part of what he does.
Without any costly investment in new technology or restructuring you can increase productivity and profits simply by improving trust and connection within and between teams and helping them discover a shared vision of why what they do matters. As a by-product everyone is happier!
CONNECT WITH LEON
leon@leonbamforth.com
www.leonbamforth.com
https://www.linkedin.com/in/leon-bamforth/
https://www.facebook.com/GoBeTheGiant
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson shares her reflections with actions from these recent podcast episodes:
227 Voyage of Discovery with Tom White
228 Using Data Smarter with Sam Knowles
229 Your Authentic Path with Kate Trafford
230 Recalibrate Your Thinking with Dr Lynda Shaw
231 Time Well Spent with Scott McArthur
KEY TAKEAWAY
“Aristotle said that ‘we are what we repeatedly do’ so living with authenticity really matters. Believing in what you do and why you do it matters. So what does an authentic life look like to you?”
BOOK RECOMMENDATIONS*
Life On Purpose by Victor J Strecher - https://amzn.to/3lAmF6L
Your Brain is Boss by Dr Lynda Shaw - https://amzn.to/3ottLvx
RESOURCES
https://news.stanford.edu/2005/06/14/jobs-061505/
https://www.youtube.com/watch?v=UF8uR6Z6KLc
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
With over 300 stories in his backpack mixing and matching them to be relevant to his corporate audience, professional keynote speaker and storyteller Scott McArthur was forced by the pandemic to turn his hand to refocus. As the archaeologist of his own life, switching to broadcasting and music, Scott now continues to focus on the most important number in life - 28000 - the average number of days someone lives. Scott uses only this one measure in his life as what is not worth doing is not time well spent!
KEY TAKEAWAY
“Anything you do should be time well spent. If it's not time well spent, it's not worth doing.”
READING REFERENCES*
Poetry from Siegfried Sassoon, John O’Donohue and David Whyte
Drive by Daniel Pink - https://amzn.to/31vX1sK
Start with Why by Simon Sinek - https://amzn.to/3ryUJnD
The Machine Stops by E. M. Forster - https://amzn.to/3ImyGXi
Thinking Fast and Slow by Daniel Kahneman - https://amzn.to/3rCh9o3
ABOUT SCOTT MCARTHUR
From a poor working-class fishing and naval background, Scott McArthur’s early nomadic years were spent travelling for his father’s job until they settled in Scotland. Scott ended up at university and became a research scientist.
Money remained a problem and Scott lived in a squat for many years. Eventually, forced to leave, he went into the corporate world and ended up having a 15-year career in HR. Scott then fell into big consulting which changed everything working with organisations around the globe and on two Olympic games, discovering he could tell stories and speak.
Scott formed his own business with partner Samantha 10 years ago – initially consulting but three years ago took the step to become a professional storyteller – mainly on the corporate stage. He loved it, then along came COVID and has since refocused on film production and broadcasting.
CONNECT WITH SCOTT
YouTube www.youtube.com/scottmcarthur
LinkedIn https://www.linkedin.com/in/scott-mcarthur-the-future-of-work/
Twitter @scott_mcarthur
Facebook -
https://www.facebook.com/groups/theempathyengine
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
In a world where everyone is far too busy or believe it is too hard to embrace or enable change, a simple recalibration of the brain is what is needed. Dr Lynda Shaw shares how this is achieved by making little tweaks which make a very big difference. Change then not only becomes achievable but manageable. With a love for anthropology, freedom of choice and adventure and captivated by the world of neuroscience, Lynda has always been curious to find out why people do what they do. If you are looking to be in charge of your own destiny and wish to unlock your thinking, Lynda can help you to recalibrate your thinking.
KEY TAKEAWAY
“Recalibrating the brain; our brain changes our behaviour and our behaviour changes our brain. So we are actually in a lot more control of our brain than we think.”
BOOK RECOMMENDATION*
Your Brain is Boss by Dr Lynda Shaw - https://amzn.to/3xFTJyZ
ABOUT LYNDA SHAW
Lynda is an experienced entrepreneur having owned three businesses. She holds a doctorate in cognitive neuroscience, specialising in unconscious processing of emotion and behavioural change. Lynda works with senior leaders and their teams who want to better understand the science of change and development and harness this power through recalibrating their thinking and enabling others to do the same in order to work together to reach organisational goals. She is the current National President of the Professional Speaking Association and is the founder of the Neuroscience Professional Development Programme and the Learning Lab, designed to help professional people use applied neuroscience in their work. Lynda’s work is always informative, fun and extremely practical.
CONNECT WITH LYNDA
www.drlyndashaw.com
https://www.linkedin.com/in/lyndashaw/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
How often do you think about the moments when you feel most fully alive and what does that tell you about who you really are? Beginning her career as a professional engineer Kate Trafford found her authentic “WHY” as a coach and consultant helping busy professionals to set themselves up for enjoyable, deeply meaningful and sustainable success. Purpose is a lifelong journey of self-discovery and if you follow your heart Kate will show you how to choose your authentic path.
KEY TAKEAWAY
“When you're on your authentic path, you don't get all of the answers up front. You get them a stage at a time. It's a bit like your satnav when you're driving. Your satnav doesn't give you every twist and turn, every little manoeuvre you're going to make up front. It gives you one move at a time. Your unconscious mind is similar. It gives you what you need. It gives you the insight when you're ready for it and then you get to act on it.”
ABOUT KATE TRAFFORD
Kate Trafford is a Master Coach, Master Hypnotherapist and speaker on the subject of effortless success. Kate has over 21 years’ experience helping leaders and their teams align with a powerful vision for the future and make it their reality. She is currently writing her first book, “Cruise Control for Life: How to drive for your dreams and love the journey.”
CONNECT WITH KATE
Twitter: https://twitter.com/KateTrafford
Facebook: www.Facebook.com/CruiseControlForLife
LinkedIn: www.LinkedIn.com/in/katetrafford
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Living in the knowledge economy surrounded by data how do you filter out the noise to process and understand it? Helping people and organisations to ask better, smarter questions so that they can get the data they need to surface and articulate the insights to their customers is what Sam Knowles specialises in. Decades ago, Sam fell in love with stories, story structure and storytelling. Now through a journey of humanity, empathy and purpose he shows us how data storytelling is all about using data smarter.
KEY TAKEAWAY
“Ask the questions to get the insights to tell the stories that balance in a human and an empathetic way the emotional with the rational.”
BOOK RECOMMENDATIONS*
Narrative by Numbers by Sam Knowles - https://amzn.to/3r6beHn
How to be Insightful by Sam Knowles - https://amzn.to/3nPgayy
Tipping Point by Malcolm Gladwell - https://amzn.to/3l6Fe1Z
Work by Lars Svendsen - https://amzn.to/30XtU1a
Thinking Fast and Slow by Daniel Kahneman - https://amzn.to/30RfVdF
Sense of Style by Steve Pinker - https://amzn.to/3oZOiXx
Start with Why by Simon Sinek - https://amzn.to/3I1AULB
ABOUT SAM KNOWLES
“Insight Agents are storytellers. Data storytellers. Our purpose is to help organisations sound like people and talk Human.”
Sam Knowles is the founder data storytelling consultancy Insight Agents. He helps organisations make smarter use of data – in their communication and in developing innovative new products and services. An established and sought-after speaker, trainer, and podcaster, he is co-founder and co-host of the Small Data Forum podcast.
Sam is the author of the 2018 best-seller Narrative by Numbers. He followed this in May 2020 with the critically-acclaimed sequel, How To Be Insightful. In the wake of Covid, insight will be critical for recovery, and the STEP Prism of InsightTM framework at the heart of this book shows how to unlock the superpower that drives innovation. Sam is currently working on the third instalment of his ‘using data smarter’ trilogy, Asking Smarter Questions, to be published by Routledge in summer 2022.
CONTACT SAM
LinkedIn https://www.linkedin.com/in/samknowlesdatastory/
Personal Twitter @samknowles
Company Twitter @insightagents
Consultancy website https://www.insightagents.co.uk
First book https://www.narrativebynumbers.com
Twitter @NarrativeByNumb
Second book https://www.HowToBeInsightful.com
Twitter @H2BI3
Podcast platform https://www.smalldataforum.com
Twitter @SDFPodcast
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Are you reimagining your future through learning, development and growth? Challenging, stretching and progressing yourself whilst getting the balance right? This is the vision and mission of Tom White. With a thirst and hunger to know and explore more, to understand why certain things are the way they are and why people do what they do, Tom has just started his Master’s degree in Psychology which is taking him on a personal Voyage of Discovery.
KEY TAKEAWAY
“The prospect of things being one thing or another is just so hideously limiting. You've got this massive area of grey in the middle where you've got individuality, personality, motivation, values and you've got all those sorts of really interesting things that sit in the grey. That's where I love to operate.”
ABOUT TOM WHITE
Tom White is owner and coach at Kellenva Coaching. Having spent years discovering, aligning to and following his purpose in life, he now helps others to create a vision of their future filled with direction, meaning and purpose. Fascinated by people and what it means to be human, his work, education and vocational learning is all focussed on deepening his understanding of this. Understanding why people think, behave and use language in the way that they do, it’s his passion to help others to understand this about themselves so they can create choices in their lives.
CONNECT WITH TOM
https://www.kellenva.com/
https://www.facebook.com/KellenvaCoaching
https://www.instagram.com/kellenva_coaching/
https://www.linkedin.com/in/tomwhitenlpcoach/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections with actions from these recent podcast episodes:
221 Power of Vision with Carey Conley & Laurel Wilson
222 Future of Speaking with Maria Franzoni
223 The Gift of Conflict with Jo Berry
224 Being Human with Gary Hosey
225 Moments of Truth with Steve Catchick
KEY TAKEAWAY
“Remember where you are and who you are today is as a result of who you were and where you came from yesterday. Who you choose to be and where you choose to go depends on you right now in this moment.”
BOOK RECOMMENDATIONS*
Think and Grow Rich by Napoleon Hill - https://amzn.to/3ChVPWk
Loving What Is by Byron Katie - https://amzn.to/2X6UXW7
The Courage to be Disliked by Ichiro Kishimi and Fumitake Koga - https://amzn.to/2X43Xe5
The Courage to be Happy by Ichiro Kishimi and Fumitake Koga - https://amzn.to/3DXJkRW
Strengthsfinder 2.0 from Gallup and Tom Rath by Don Clifton - https://amzn.to/3qpQ3Qk
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Equipping businesses to develop a Secret Salesforce of Brand Ambassadors in order to drive engagement, reduce churn and win more business, Steve Catchick has been at the front line of customer service for over 25 years. Knowing that people can make or break a brand, Steve focuses on people, communication and developing the culture as every interaction is a moment of truth.
KEY TAKEAWAY
“Every time you interact with somebody every interaction is a moment of truth. It can be a memorable moment for a good reason or for a bad reason or it could be just not memorable in which case we forget about it.”
ABOUT STEVE CATCHICK
Member of the Professional Speaking Association, NLP Trainer and hypnotherapist, Steve shows managers and leaders how to convert and sustain their teams as Brand Ambassadors, whether that service is delivered to customers virtually, or face to face. Steve’s award-winning customer service programme at IBM, contributed to a substantial increase in sales, customer satisfaction scores and a record high employee morale.
Steve took a gap year in 2004 to travel in SE Asia and his catchphrase is “Gap years are far too good for kids!”
CONNECT WITH STEVE
www.stevecatchick.com
Steve@stevecatchick.com
https://www.linkedin.com/in/stevecatchick/
https://www.facebook.com/steve.catchick/
https://twitter.com/stevecatchick
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Focused on supporting leaders and developing their behaviour and performance around how they show up with emotional intelligence in the workplace and their everyday world, Gary Hosey has now worked with over 7000 leaders from over 100 global organisations as a coach and trainer. His approach with EQ Influence™ captures the distilled wisdom from many thousands of 1:1 conversations with leaders worldwide. Getting right into the language of emotions, Gary is on a personal and professional quest to understand what being human really means.
KEY TAKEAWAY
“We haven't really created the room to practice our innate humanness. What's going on for me? What influence does that have on my behaviour? How does that impact others? I find that people are often working in what I call ‘after awareness’.”
BOOK RECOMMENDATION*
Five Dysfunctions of a Team: A Leadership Fable by Patrick Lencioni - https://amzn.to/308Egv8
ABOUT GARY HOSEY
Gary Hosey's journey started with emotional dysfunction: his family didn't practice self-awareness around feelings, moods, emotions, and their impact on us and how we relate to other people, the skills that we now understand as the game-changer emotional intelligence (EQ). In 1999 he embarked on an EQ adventure in his personal and professional life, and in 2003 became EQ-i 2.0 certified.
CONNECT WITH GARY
LinkedIn - www.linkedin.com/in/garyhosey
LinkedIn - ei.company
https://www.linkedin.com/company/ei-company
Twitter:
https://twitter.com/eicompany_co
Website - eicompany.co
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Sixteen years after an IRA bomb killed her father in 1984, Jo Berry first met with the man responsible, Pat Magee. This initial three-hour meeting led to them speaking on over three hundred occasions on a shared platform worldwide. With a Focus on WHY, there is also a focus on hope, transformation, feeling, compassion, love, empathy, peace, communication, justice, dignity, respect, self-care, self-compassion and self-worth. Ultimately though, it's a focus on humanity. As a peace builder, Jo continues to build bridges across the divide of being a victim to being victorious, transforming pain into love and compassion. As a restorative facilitator, Jo works to resolve conflicts around the world using the Gift of Conflict.
KEY TAKEAWAY
“That's when he changed and he looked at me and he said, "I don't know any more who I am. Can I hear your pain? Can I hear your anger? What can I do for you? I've never been listened to like this." He would later say he was disarmed by my empathy. He started his own journey because he chose that moment to change.”
ABOUT JO BERRY
The founder of the charity 'Building Bridges for Peace', Jo, advocates that unbounded empathy is the biggest weapon we have to transform conflict. With political, religious and racial divides deepening as global and local events unfold, her words offer a message of hope and encourage us all to see the humanity in others.
Jo is frequently invited to address international conferences and seminars on themes of reconciliation, conflict resolution and sustainable peace. She has spoken and facilitated workshops worldwide, including Lebanon, Rwanda, India, Ireland, Palestine, South Korea, Israel, and throughout Europe. She has also spoken in venues in the UK and joined panels and discussions forums on radio and TV. Her unique work in reconciliation has become a source of learning for many studying peace studies and conflict transformation worldwide.
Over the few last years, Jo has developed workshops and courses in the workplace on 'finding the gift in conflict', 'having a difficult conversation' and 'dealing with uncertainty' and now works virtually as well in person.
CONNECT WITH JO
https://www.instagram.com/jo__berry/
https://www.linkedin.com/in/joberry9/
https://twitter.com/JoBerry9
www.jo-berry.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Scouring the broadsheets looking for new work, a cryptic advert stood out from the others. It asked “Are you able to negotiate and communicate at senior level without being phased?” and caught the attention of Maria Franzoni. Responding to it took her on a very unexpected journey and catapulted her into the speaking business industry. Maria has since spent decades working amongst phenomenal storytellers and change makers whose conversations have literally changed the world. Understanding the audience and helping these incredible people to share their message and impact globally, Maria is facilitating the future of speaking.
KEY TAKEAWAY
“I focus on my one thing which is my one thing that I want to be doing in my business which comes from the WHY.”
BOOK RECOMMENDATIONS*
The Millionaire Next Door: The Surprising Secrets of America's Wealthy by Thomas J. Stanley Ph.D and William D. Danko Ph.D -https://amzn.to/2ZLIybm
My Animals and Other Family by Clare Balding - https://amzn.to/31n82fN
ABOUT MARIA FRANZONI
Founder and Chief Mentor at Speaking Business Academy, Maria Franzoni is one of the most experienced speaker bookers in Europe and recognised as a speaking industry expert. She supports speakers (established and new) to turn their speaking into profitable businesses. She does this by helping speakers to be more bookable. From understanding the complex and fragmented “speaking industry”, so as to position themselves as highly paid experts, through to developing simple sales and marketing strategies to monetise their expertise.
CONNECT WITH MARIA
www.linkedin.com/in/maria-franzoni
www.MariaFranzoni.com
https://www.facebook.com/groups/SpeakingBusiness/
https://twitter.com/MariaFranzoni
https://www.youtube.com/c/MariaFranzoni
www.speakingbusinessacademy.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
With a passion for revolutionising vision and purpose, the mission of Carey Conley and Laurel Wilson stems from their own adversity after losing two family members – Carey's husband (Laurel's father) and Carey's son (Laurel's brother) – to suicide just three years apart. With a clear Focus on WHY, Carey and Laurel keep looking up, know how to read the signs and how to follow the happier approach. With purpose, courage and delegation, they use their intuition to direct their energy through the power of vision.
KEY TAKEAWAY
“When you sit down to write down the vision for your future, don't worry so much about how it's going to happen. Write your vision in pen but your path in pencil.”
BOOK RECOMMENDATIONS*
The Big Leap by Gay Hendricks - https://amzn.to/3BtAWXZ
The Road Back to You by Ian Morgan Cron - https://amzn.to/3mpAh5A
Think and Grow Rich by Napoleon Hill - https://amzn.to/3CufLGF
Signs: The Secret Language of the Universe by Laura Lynne Jackson - https://amzn.to/3msDcdK
The Happier Approach: Be Kind to Yourself, Feel Happier and Accomplish Your Goals by Nancy Jane Smith - https://amzn.to/3q6uvZ1
Keep Looking Up: Transforming Grief Into Hope After Tragedy by Carey Conley and Laurel Wilson - https://amzn.to/3GvcJEt
Anything by Sharon Lechter!
ABOUT CAREY CONLEY & LAUREL WILSON
The goal of this amazing mother-daughter team is to teach people of all ages the importance of having a crystal-clear vision and creating a legacy they wish to carry out. They also help those suffering from adversities by enabling them to find their purpose in life.
Carey is the author of the best-selling book Vision is Victory and they have co-authored the book Keep Looking Up: Transforming Grief into Hope After Tragedy, a positive guide for those who are suffering from loss and for those close to them.
CONNECT WITH CAREY & LAUREL
https://www.facebook.com/laurelwil10/
https://www.instagram.com/laurelawilson/
https://www.instagram.com/carey.conley/
https://www.facebook.com/carey.conley.3
https://careyconley.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson shares her reflections with actions from these recent podcast episodes:
215 Time for a Change with Shelley Bridgman
216 Circle of Influence with Gordon Glenister
217 Black Sheep Values with Brant Menswar
218 Community Values with Pip Thomas
219 You Get Out What You Put In with Ashley Leeds
KEY TAKEAWAY
“Focus on WHY is a living library of pioneers of purpose. Each episode is unique and will in some way encourage you to change your perspective, open your mind to possibilities and opportunities as you reimagine your future.”
BOOK RECOMMENDATIONS*
The Alchemist by Paulo Coelho - https://amzn.to/316ZUjz
Black Sheep by Brant Menswar - https://amzn.to/3GlorBv
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Time is an infinite commodity so why not cherish it and get the most out of every waking moment? Due to a non-compete restriction, Ashley Leeds had to look for a different option to keep him busy with his coaching work whilst still being able to serve. Starting out in a new space, after some reflection he took action and became known as the 15-minute guy on LinkedIn. A 15-minute LinkedIn daily habit workshop concept where Ashley cuts out the fluff and gets to work where you need the help the most working from the philosophy that you get out what you put in!
KEY TAKEAWAY
“You get out what you put in.
Never gonna lose, never gonna win.
As long as you’re happy, you’re always gonna grin.
You get out what you put in.”
ABOUT ASHLEY LEEDS
With his positivity, enthusiasm, and zest for life, Ashley helps people to get the most from their working life to enable them more time to do the things that they love and do what gives them fire in their belly.
Ashley is currently helping people improve their efficiency using LinkedIn. This all starts with his LinkedIn Daily Habit Workshop where he introduces the concept of just 15 minutes per day.
CONTACT ASHLEY
www.fullcupcoaching.co.uk
https://www.instagram.com/fullcupcoaching/
https://www.linkedin.com/in/accountants-coach-ashley-leeds/
https://www.facebook.com/justdandymusic
https://www.youtube.com/justdandymusic
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
WHY do I do WHAT I do? A question at the forefront of the minds of many people at various times in their lives. For Pip Thomas, champion of change and behavioural flexibility, this was not so much a soul-searching question but more of a self-observation. Knowing that values are core to us, Pip aligns them with her purpose, her WHY, to drive all that she chooses to do. Focused on performance development for individuals and businesses, Pip is unleashing people potential with the power of Neuro Linguistic Programming (NLP), the power of community thinking and the power of community values.
KEY TAKEAWAY
“Whatever you focus on will absolutely become your reality and where you put your energy, your focus will flow. So be mindful where you choose to put your energy and then just watch how many beautiful things can occur.”
ABOUT PIP THOMAS
Considering herself a champion of change and behavioural flexibility, Pip believes in the power of our minds and capability to achieve whatever we focus on and believe in. Working with individuals and organisations, Pip helps them to feel empowered to effect transformation change whether through re-engaging with their personal power.
Pip is a passionate advocate of outcome-focused training and coaching. Having founded four businesses, for Pip, it is now about doing what brings her and others joy and makes her heart sing. Wherever you put your energy your focus will flow, and whatever you focus on will become your reality. After all its about engagement and human behaviour.
CONTACT PIP
https://www.linkedin.com/company/edge-nlp-limited
https://www.instagram.com/edgenlp1/
https://www.facebook.com/EdgeNLP/
https://twitter.com/EdgeNLP
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
What makes a Black Sheep stand out and so special? What is the difference between your values which are important and those which are simply non-negotiable? Best-selling author, performance coach, motivational speaker, podcast host and rockstar Brant Menswar shares the difference and shows you how to align your life to your values, to create your rules for life and how to appreciate that your WHY comes from your WHAT! Passionate and engaging, Brant encourages you to move forward with deliberate intention and to discover your Black Sheep Values®.
KEY TAKEAWAY
“You have to define these non-negotiable values because when you define them, you can activate them in your life. When you activate them, they become your purpose.”
BOOK RECOMMENDATIONS*
Black Sheep by Brant Menswar - https://amzn.to/3p5SPto
Start with Why by Simon Sinek - https://amzn.to/3lOPPiT
ABOUT BRANT MENSWAR
Brant Menswar is a best-selling author, performance coach, named one of the country’s “Top 10" speakers in motivation and is CEO/Founder of Rock Star Impact. His books and Top 200 podcast (Thoughts That Rock) expand on his ground-breaking work around values-based leadership described as “disarmingly simple and incredibly powerful.”
Brant has helped to change what’s possible for industry-leading organisations like Netflix, Verizon, Anthem, SunTrust, Microsoft, ESPN, Hilton, St. Jude Children’s Research Hospital and dozens more.
CONTACT BRANT
https://twitter.com/brantmenswar
https://www.linkedin.com/in/brantmenswar/
https://www.instagram.com/brantmenswar/
https://www.facebook.com/BrantMenswar
https://www.brantmenswar.com/
https://www.findyourblacksheep.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
How as a thought leader can you become more influential and create a greater impact in your field? Specialist in membership and influencer marketing, published author, virtual keynote speaker and podcast host, Gordon Glenister helps people become go-to experts who choose to make a difference and effect positive change on a global scale. Gordon shows influencers how they can transform lives by creating intended directional change defined by and aligned with their values and their circle of influence.
KEY TAKEAWAY
“We are all personal brands today. The power of a brand is what people say about you when you’re not in the room.”
ABOUT GORDON GLENISTER
Gordon Glenister is a membership and influencer marketing expert. He is the host of Influence Global Podcast shining a spotlight on the influencer marketing industry where he interviews all sorts of brands and influencers.
In March 2021 he had his first book released Influencer Marketing Strategy with global publishers Kogan Page. He is also a well-known speaker and panellist on influencer marketing. He now runs his own influencer marketing programme to help consultants, coaches, entrepreneurs, speakers, executives become more influential and the go to person in their niche.
BOOK RECOMMENDATION*
Influencer Marketing Strategy by Gordon Glenister - https://amzn.to/3mZm3Yd
CONTACT GORDON
LinkedIn - https://www.linkedin.com/in/gordonglenister-influencermarketing-membership-speaker/
Instagram - https://www.instagram.com/gordon.glenister/
Twitter - https://twitter.com/gordonglenister
Facebook Group - https://www.facebook.com/groups/321044162965083
Website - www.gordonglenister.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Working with teenagers and young people who are self-harming, suicidal, struggling with their gender identity and finding that life has just got too difficult, Performance and Transformational Change Coach, Shelley Bridgman provides them with the tools of hope they need. Without the vocabulary to articulate what she was going through, Shelley knew from the age of five who she really was. Suppressing it, always nagging away, it was decades later before Shelley was able to remove the mask and reveal her truth. Now Shelley explores the gifts she has to help others to be true to themselves when it is time for a change.
KEY TAKEAWAY
“One thing I've learned from working with people who are on the edge is that they usually don't really want to die but they just cannot figure out how to live and it's a really important distinction.”
ABOUT SHELLEY BRIDGMAN
As a Performance and Transformational Change Coach, Shelley uses her knowledge of psychology, psychotherapy and hypnotherapy as well as her earlier experience running three businesses.
Shelley performed five one-woman shows at the Edinburgh Festival, wrote and co-starred in a BBC sitcom and performed a one-woman show in Rome and for a seven-night run off-Broadway in New York. These days though speaking has taken over from comedy.
In 1997, Toastmasters International recognised Shelley as one of the top two ‘humorous’ speakers in Great Britain.
In 2019 after an eleven-year fight, Shelley defeated the UK Government in the European Court of Justice impacting thousands of lives across Europe.
CONTACT SHELLEY
Facebook: https://www.facebook.com/TransformationalChangeCoach
Linkedin: https://www.linkedin.com/in/transformationalchangecoach/
Twitter: https://twitter.com/ShelleyBridgman
Instagram: https://www.instagram.com/shelleybridgman/
YouTube: https://www.youtube.com/channel/shelleybridgman
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
209 Level Up with Victoria Eley
210 Spectator in Your Own Mind with Imogen Edwards-Jones
211 Stepping into Wealth with Catherine Morgan
212 Live from Your Heart with Diana Hartley
213 Innovation with Courage with Dr Lizzy Bernthal
KEY TAKEAWAY
“Life is all about the people you meet and the things you create with them. Start out on a more positive footing. Be inquisitive, be curious, be interesting. Ask what brings you joy in life? What are you focusing on at the moment? What has surprised you this week? Don’t ask what do you do? Change it to Focus on WHY."
RESOURCES
https://focusonwhy.libsyn.com/081-a-life-by-design-with-manmeet-kaur-chowdhry
https://focusonwhy.libsyn.com/137-chasing-freedom-with-julie-creffield
https://focusonwhy.libsyn.com/068-everything-is-energy-with-angela-rigby
https://focusonwhy.libsyn.com/003-now-is-your-time-with-jo-akhgar
https://focusonwhy.libsyn.com/126-share-your-message-with-camilla-long
https://focusonwhy.libsyn.com/138-hidden-potential-with-clare-richmond
https://focusonwhy.libsyn.com/what-if-with-andrew-marsh
https://focusonwhy.libsyn.com/183-realising-potential-with-alex-williams
https://focusonwhy.libsyn.com/191-a-bit-of-a-boost-with-george-anderson
https://focusonwhy.libsyn.com/090-silence-speaks-with-prof-laura-serrant-obe
BOOK RECOMMENDATIONS*
It’s Rising Time by Kim Kiyosaki - https://amzn.to/3Ay4iEb
On Writing, A Memoir of the Craft by Stephen King - https://amzn.to/2Y2MkfW
Big Magic by Elizabeth Gilbert - https://amzn.to/39Or67y
Start with Why by Simon Sinek - https://amzn.to/2YAXDM3
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
After serving 25 years as a healthcare professional in the British Army (Lt Col) with a PhD in psychological wellbeing, Dr Lizzy Bernthal has a new mission in life; to eliminate toxic leadership from the workplace. Showing people how to overcome their inner war zone, Lizzy is empowering those who lack confidence or are too scared to speak up or show up. Creating ripples of positive change, believing that failure is purely feedback and encouraging people to become powerful and purposeful leaders, Lizzy demonstrates that innovation takes courage.
KEY TAKEAWAY
“What does integrity really mean? Are you living in integrity? What does innovation mean? You cannot have innovation without courage because innovation by definition is a risk. In order to take a risk, that takes courage.”
ABOUT DR LIZZY BERNTHAL
Dr Lizzy Bernthal is a confidence leadership coach, international speaker, author, wellbeing, resilience and cultural change specialist. She supports leaders to stand tall, rediscover their voice to own their awesomeness so they can soar. She designs and delivers transformational programmes for businesses to find their purpose, embed their values to create an innovative, collaborative, inclusive culture to enhance resilience and leadership.
Lizzy was awarded Principal Fellow of the Higher Education Academy in 2017 for her global contribution to Higher Education.
CONTACT LIZZY
Facebook: https://www.facebook.com/lizzy.bernthal
LinkedIn: https://www.linkedin.com/in/lizzybernthal-resilience-specialist/
Website: https://www.rypotential.co.uk
Eventbrite:https://www.eventbrite.co.uk/o/dr-lizzy-bernthal-30085164224
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Having spent most of her life holding her breath, it was knowing that she was finally able to truly express herself that Diana Hartley felt she had the freedom to breathe. As an empath and highly sensitive person struggling with her energy levels, Diana realised she would find a better path in the entrepreneurial world. Recognising her true gift and her true voice, Diana believes that to see love in the world you need to live from the heart.
KEY TAKEAWAY
“They can either go with fear or they can go with love. It's a journey that can be challenging because we're in that world that is very, very combative, negative and scary but it is there for them. Love is the impulse of life. We’re created from love and it's the biggest healer in the world.”
BOOK RECOMMENDATIONS*
Highly Intuitive People by Heidi Sawyer - https://amzn.to/3F8rZGq
The Empath’s Survival Guide by Dr Judith Orloff - https://amzn.to/2ZDbNg7
ABOUT DIANA HARTLEY
Diana Hartley’s mission is to empower as many sensitive people as possible (Empaths, Highly Sensitive People and Introverts), to overcome the stereotype of “you’re too sensitive,” and other misperceptions that have kept their gifts silent and often unused. They have a deep connection with others and the earth, compassion and intuition that is usually accurate but rarely honoured. Diana teaches people self-worth scrubbing away the false perceptions of who they are and embracing self-love as they have wonderful gifts to give to the world.
CONTACT DIANA
https://www.trueheartraining.com/
https://www.linkedin.com/in/dianahartley/
https://www.facebook.com/dianahartley33
https://www.instagram.com/dianajoyhartley/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
What would it take to break free from living with generational trauma, a low sense of self-worth and a feeling of being trapped in a constant debt and shame cycle? By removing all the guilt and shame and learning to form a better relationship with money, Catherine Morgan has taken herself on a transformational journey from being £30000 in debt to creating a multi six-figure business. Now helping others to create financial independence, follow ‘In Her Financial Shoes’ and understand what is to be gained from stepping into wealth.
KEY TAKEAWAY
“Money is about three things. It's about how comfortable we feel to receive, how comfortable we are to hold on to that wealth, and then how comfortable we are to give wealth away.”
BOOK RECOMMENDATIONS*
The Millionaire Next Door: The Surprising Secrets of America's Wealthy by Thomas J. Stanley - https://amzn.to/2Y7j9bg
Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine by Mike Michalowicz - https://amzn.to/3m43bqA
ABOUT CATHERINE
Catherine Morgan is a multi-award winning qualified financial planner and award-winning financial coach, on a mission to reduce financial anxiety and increase financial empowerment & resilience for one million women around the world. Featured as One of the top 32 female entrepreneurs to look out for in ‘Business Leader’, Catherine is also host of the top 1% global podcast ‘In Her Financial Shoes’ and founder of The Money Panel.
“The meaning we attach to money becomes the lens that we think, feel and behave with money. Change the meaning and perception, change your life.”
After almost losing her son to meningitis at five weeks old and spending years in debt shame cycles, she became determined to help women to release the guilt and shame they attach to money and change the financial services profession from one that is focused on products to one that is focused on behavioural change.
Author of the Amazon bestselling book ‘The Woman I am Becoming’ and soon to be published book ‘It’s Not About the Money”.
Try out this free money quiz - www.catherinemorgan.com/quiz
CONTACT CATHERINE
https://www.linkedin.com/in/catherine-morgan/
https://twitter.com/themoneypanel
https://www.instagram.com/catherinemorganmoney/
https://www.facebook.com/themoneypanel/
https://podcasts.apple.com/gb/podcast/in-her-financial-shoes-podcast/id1449065629
https://open.spotify.com/show/4ROazdeiXDFnz8OFo1xdKf
https://www.youtube.com/catherinemorganmoney
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Cataloguing the fall of an empire prompted an instant love affair with Russia. Moving on to explore various Babylonian worlds, the lure of black magic transported her back into the heart of St Petersburg. Whether she is ghostwriting or writing about witches, her books speak volumes. Honing her state of flow to channel her writing with a clear Focus on WHY, award-winning journalist, broadcaster, novelist and screenwriter Imogen Edwards-Jones describes what it is like to be a spectator in your own mind.
KEY TAKEAWAY
“Sometimes you're a spectator in your own mind. So you are basically just recording what's being played out in your head.”
BOOK RECOMMENDATIONS*
On Writing: A Memoir of the Craft: Twentieth Anniversary Edition with Contributions from Joe Hill and Owen King by Stephen King - https://amzn.to/3AJP2F4
Hotel Babylon by Imogen Edwards-Jones - https://amzn.to/2XPo9AW
The Witches of St Petersburg by Imogen Edwards-Jones - https://amzn.to/3AJPnHQ
Fashion Babylon by Imogen Edwards-Jones - https://amzn.to/3oo8MuL
Beach Babylon by Imogen Edwards-Jones - https://amzn.to/3kHGSHL
ABOUT IMOGEN EDWARDS-JONES
Imogen Edwards-Jones is an award-winning journalist, broadcaster, novelist and screenwriter responsible for the hugely successful Babylon series, which includes the Sunday Times best sellers Hotel Babylon, Air Babylon, Fashion Babylon. The series has sold over 1.5 million copies in the UK alone, been translated into some twenty different languages worldwide and made into two BBC Primetime TV shows.
A broadcaster for BBC Radio 4 and 5 and television presenter, Imogen won the Independent scholarship from Bristol University, where she read Russian. She has written for numerous Fleet Street newspapers and magazines for the past 25 years.
An honorary Cossack, Imogen has travelled extensively in the old Soviet Union writing a travel book, The Taming Of Eagles, Exploring the New Russia and was Editorial Consultant on Belgravia for Julian Fellowes (ITV)
She is married and lives in London with two children.
Co-founder of The Great Big Book Club, her latest novel – The Witches of St Petersburg – has recently been optioned in Los Angeles.
CONTACT IMOGEN
https://twitter.com/gbigbookclub
https://thegreatbigbookclub.com/
https://www.facebook.com/thegreatbigbookclub
https://www.instagram.com/thegreatbigbookclub/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Believing that you become who you surround yourself with, Victoria Eley surrounded herself with goal-orientated, high level entrepreneurs. She shifted her mindset and removed hidden blocks to give herself a sense of purpose to create a sustainable and ethical supported living property business. To improve your life and the lives of those you love, Victoria says it is all about who you have in your network and by seeking out these people she made the conscious decision to level up.
KEY TAKEAWAY
“Fear is temporary, regret lasts forever. I have adopted that as my go to phrase. Fear is temporary but regret certainly will last forever. So if there’s something you want to do, bite the bullet and go ahead and do it.”
ABOUT VICTORIA ELEY
Throughout her life Victoria has loved helping others. She has cared for her disabled parents, nurtured sick animals back to health and now she is helping vulnerable people when they find themselves in need of a safe place to call home. Victoria is proud to have built a business as a supported living landlord, providing houses to people in their time of need and now she is on a quest to educate and encourage others to get involved in this great cause.
Victoria is pushing to grow from being an ordinary girl to an extraordinary person that inspires and educates others on how they too can become the best version of themselves whilst working in a business that is both morally and financially rewarding.
CONTACT VICTORIA
Facebook - https://www.facebook.com/victoria.eley.1979/
LinkedIn - https://www.linkedin.com/in/victoria-eley-450942180/
Website - https://www.sbnpropertygroup.co.uk/
Sponsorship - https://uk.virginmoneygiving.com/VictoriaEley3
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
203 Talk More, Type Less with Will Kintish
204 Money Mastery with Lesley Thomas
205 Freedom of Time and Health with Sonya Morton-Firth
206 Be in Charge of Your Own Destiny with Nick Bush
207 How to Be Unboring with Jackie Barrie
KEY TAKEAWAY
“Remember we each get a chance to shine in life and you get to choose when! Focus on brilliance. How will you demonstrate your brilliance today?”
BOOK RECOMMENDATIONS*
How to Win Friends and Influence People by Dale Carnegie https://amzn.to/3CusSXW
The Values Factor by Dr John Demartini https://amzn.to/3tWyjfi
The Element: How Finding Your Passion Changes Everything by Ken Robinson https://amzn.to/3nOe4z3
Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life by Ken Robinson https://amzn.to/3tSvI61
REFERENCE
Ted Talk - Do Schools Kill Creativity? Sir Ken Robinson https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
A strong believer of focusing on delivering answers to her audience’s problems, Jackie Barrie understands what it takes to get the audience involved, what keeps their attention and how to communicate more effectively. A keen wordsmith from an early age, Jackie first carved a career in copywriting and subsequently has spent the last two decades leveraging the power of the written and spoken word running her own business in copywriting, experiential speaking and training. Creative, fun and writing without waffle, Jackie’s purpose is simple; it’s how to be unboring!
KEY TAKEAWAY
“The only thing you can really do is be in the moment.”
BOOK RECOMMENDATIONS*
Experiential Speaking by Jackie Barrie - https://amzn.to/395HjVO
Unboring by Jackie Barrie – register interest for the book here -Unboring.uk
ABOUT JACKIE BARRIE
Jackie Barrie has been a professional copywriter all her working life, so she knows how to sell off the page and screen. As a speaker/trainer, she also knows how to communicate a message clearly through the spoken word.
When she co-founded the southeast region of the Professional Speaking Association, she became renowned for using audience participation activities to engage the audience and embed the learning. In response to demand from PSA members, she published ‘Experiential Speaking’ in 2019, a book of icebreakers, energisers and games.
Her new book, ‘Unboring’, includes more than 30 creative ideas to boost engagement online.
CONNECT WITH JACKIE
https://www.linkedin.com/in/jackiebarrie
https://www.facebook.com/jackie.barrie
https://twitter.com/jackiebarrie
https://www.youtube.com/jackiebarrie
https://www.instagram.com/unboring.uk
https://www.pinterest.co.uk/jackiebarrie
SPEAKING/TRAINING
https://jackiebarrie.com/
COPYWRITING
https://writingwithoutwaffle.com/
AUDIENCE PARTICIPATION
Unboring.uk
BOOK
TinyURL.com/Unboring
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Wrestling with the idea of purpose, it was by bringing two worlds together to create synergy between his passion and his profession that Nick Bush realised that he was already living and working with purpose. In his role as management consultant, Nick changes the narrow perspective of what people may believe is possible in the business world and gently opens people up to how they might change the way they work or the strategies that they pursue. Nick advocates to follow the Invictus way and be in charge of your own destiny.
KEY TAKEAWAY
“What I've learned is, the Invictus thing, I'm the captain of my soul. You are basically in charge of your own destiny. You may choose to ascribe some of it to a higher power but you really have to take responsibility and think creatively about the issues that beset you.”
ABOUT NICK BUSH
Nick Bush is a freelance management consultant specialising in customer-centric change and strategy whose clients cover both commercial and non-profit organisations. He is also the director of the Centre for Management Consulting Excellence, a volunteer-run organisation that promotes and shares leading and emerging practice in consulting.
Music has been a core part of his life since childhood and, having played and sung in bands and choirs as much as possible whilst working full-time, he has lately discovered a passion for helping young people get exposure to high-quality music education and has roles as a trustee and change advisor to two music charities where he can bring his consulting skills to help them grow.
CONNECT WITH NICK
Websites: http://www.knittingfog.blog/
https://www.cmce.org.uk/
https://worldheartbeat.org/
https://gallionsmusictrust.org.uk/
Instagram: https://www.instagram.com/nickbakesabit/
LinkedIn: https://www.linkedin.com/in/nickbush/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
At 40, tired of the corporate lifestyle, moving from briefcase to bikini to prove that it’s never too late to change the way you look and feel and by focusing on healthy nutrition and disciplined training, Sonya Morton-Firth focused on her WHY. Now aged 50, Sonya has done more in the last ten years than the previous 20 and with a focus on the most precious commodity in life, time, Sonya is choosing freedom of time and health.
KEY TAKEAWAY
“Don't live with regrets. If you want to do something and you're worried or you're scared or you’re fearful, just ask yourself, will I regret it in years to come? And if the answer is yes, just go for it. Push past those little critic voices in your head and go ahead. As Nike says, ‘just do it’ because living life with regrets has to be the worst thing in the world and we've only got one.”
BOOK RECOMMENDATION*
The Values Factor by Dr John Demartini - https://amzn.to/3n2jKp1
ABOUT SONYA MORTON-FIRTH
Host of her YouTube show and Podcast ‘The Sonya Morton Firth Show’, entrepreneur, speaker, transformational coach, and bikini athlete, Sonya Morton-Firth is the Queen of transformation! Working as a high-flying sales executive in the City for many years, Sonya’s passion and enthusiasm always drove her to be the best. Sonya qualified in fitness and nutrition, launched a brand of glamorous fitness wear for women, and even trained and competed on stage in various Physique competitions.
CONNECT WITH SONYA
https://www.sonyamortonfirth.com
https://www.facebook.com/thesonyamortonfirthshow
https://www.instagram.com/thesonyamortonfirthshow
https://www.linkedin.com/in/sonya-morton-firth
https://www.youtube.com/the sonyamortonfirthshow
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Strip away your ego to help the purpose to surface to achieve what you really want. Get out of your own way, ignore the negative inner voice and work on your money mindset. Money Mastery Business Coach, Lesley Thomas advocates this approach in her work with service-based female entrepreneurs to help them overcome limiting beliefs around money. Supporting her clients to develop a healthy, wealthy, money mindset, Lesley believes that once those beliefs are turned around, only then can the magic happen, in terms of sustainable and fulfilling business success and achieving money mastery.
KEY TAKEAWAY
“Being different helps you to stand out. So celebrate that difference rather than shy away from it.”
ABOUT LESLEY THOMAS
Lesley Thomas is The Money Mastery Business Coach. She spent the first 20 years of her career working in Corporate Telecommunications before beginning her entrepreneurial journey in 2010. Born and raised in Wales, Lesley now lives in Wiltshire with her husband, two sons and two cats, Boo and Flo.
CONNECT WITH LESLEY
Email: lesley@lesleyathomas.com
Website: www.lesleyathomas.com
Instagram: https://www.instagram.com/themoneymasterybusinesscoach/
LinkedIn: https://www.linkedin.com/in/lesley-thomas/
Free Download - https://lesleyathomas.com/moneymindset/
Facebook Group: www.facebook.com/groups/themoneymasteryhub
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
With two of the biggest decisions in his life made for him, nothing else in his life has been left to chance. Will Kintish left an established career in accountancy to pursue his love of networking and training. Working the room or zoom, Will now shows people how to network, build relationships and communicate effectively. After 57 years in business, Will’s mantra is simple – talk more, type less.
KEY TAKEAWAY
“The quieter shyer person often, very often, makes the best networker. Why? Because they focus on the other person. Taking the Dale Carnegie quote, the most interesting people we ever meet are those who are most interested in us and that is what the quieter person will do.”
BOOK RECOMMENDATIONS*
How to Win Friends and Influence People by Dale Carnegie - https://amzn.to/3gP3AeN
Business Networking - The Survival Guide: How to make networking less about stress and more about success by Will Kintish - https://amzn.to/3mNBSTc
ABOUT WILL KINTISH
Will Kintish qualified as a chartered accountant in 1971 and was in general practice for the next 30 years. At the start of the 21st century he changed his career and since then has shown thousands in the academic, professional and financial communities how to become more effective and confident networkers. Will shows you how to overcome all your fears and concerns when working the room.
Since Covid, Will presents to global audiences showing them how they can become effective networkers in a virtual world. Will is a Fellow of the Professional Speaking Association, the highest accolade available in the speaking profession.
CONNECT WITH WILL
https://www.linkedin.com/in/willkintish/
https://www.facebook.com/kintishnetworkingskills
https://www.kintish.co.uk/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
197 What Really Matters with Melanie Martin
198 Podcasting with Purpose with Neal Veglio
199 Hard Hat Developers with Priya Kripalani and Jasmine Dosanjh
200 Understand Your Purpose with Amy Rowlinson
201 Independent Thinking with Farrah Hussain
KEY TAKEAWAY
“The benefits of working on a growth mindset and believing in abundance over scarcity are infinite. Being able to bounce back faster, recover, adjust to change and focus on what is most important are critical to success.”
BOOK RECOMMENDATIONS*
Think and Grow Rich by Napoleon Hill - https://amzn.to/3mLHrBO
The Magic of Thinking Big by David Schwartz - https://amzn.to/3zuGhhF
The Road Less Stupid by Keith J Cunningham - https://amzn.to/3Bk4SGe
Mindset by Carol S. Dweck - https://amzn.to/3sZ5MF4
The 7 Habits of Highly Effective People by Stephen R Covey - https://amzn.to/3BnIGuW
Man's Search for Meaning by Viktor E Frankl - https://amzn.to/2Y1gwr8
EPISODES MENTIONED
004 Wheelchair to World Champion with Steve Judge
019 Manifest Abundance with Lara Waldman
044 The Possibilist with Gitanjali Trevorrow-Seymour
054 Real World Resilience with Richard Thorpe
122 Be Kind to Yourself with Kim-Adele Platts
134 Shaping Reality with Devan Bailey
Look Outward But Focus Inward: Amy Rowlinson Interview – Fire in the Belly Podcast with Pete Lonton - https://podcasts.apple.com/gb/podcast/look-outward-but-focus-inward-amy-rowlinson-interview/id1499375061?i=1000524291325
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Living firmly in her comfort zone with the autopilot switched on, it was the pandemic that finally woke Farah Hussain up from sleepwalking through life. As a natural storyteller, having built up her confidence and self-belief and following a dream she’d had for a while, Farah is on a mission to help and support as many people as she can to focus on human-centred networking, soul conversations and independent thinking.
KEY TAKEAWAY
“I inspire myself. I’m absolutely in awe of what I'm doing. I love me. I love what I do and that inspires me to keep going.”
BOOK RECOMMENDATIONS*
The Courage to be Disliked by Ichiro Kishimi and Fumitake Koga - https://amzn.to/3sFroGw
The Courage to be Happy Ichiro Kishimi and Fumitake Koga - https://amzn.to/2UGChLD
ABOUT FARAH HUSSAIN
Farah is an international business connector, an accountability coach, and an influencer with a following on TikTok, Instagram and LinkedIn who is passionate about connecting like-minded people worldwide.
After the lockdown began in March 2020 Farah saw an opportunity to create online networking spaces that were simple and accessible for all.
Now Farah Networking has grown into a worldwide community that brings people and businesses closer together at a time more important than ever.
CONNECT WITH FARAH
LinkedIn https://www.linkedin.com/in/hussainfarah/
Instagram https://www.instagram.com/_farahhussain/
TikTok https://vm.tiktok.com/ZMd3cmkrT/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
To celebrate the bicentennial landmark of reaching 200 episodes of Focus on WHY, Amy Rowlinson asked ‘Fire in the Belly’ podcast host Mighty Pete Lonton to switch roles and host this special episode. Reflecting on the last 200 episodes, Mighty Pete asks Amy all about her purpose, her WHY and her superpowers! Over the last 200 episodes, guests have openly shared WHY they do what they do. Each person is so unique sharing their incredible stories, insights and experiences and, according to Amy, that’s what makes this show so magical. WHY do you do what you do? Do you understand your purpose?
KEY TAKEAWAY
“Focus on WHY is the grounding piece that also allows you to be free, to have choice, to have the flexibility, to fulfil yourself, to find those moments that are what you desire. When you do work that is fulfilling, you're not just filling in the moments.”
BOOK RECOMMENDATION*
The Five Love Languages by Gary Chapman - https://amzn.to/2W8Zs1O
ABOUT THE HOST FOR EPISODE 200 - MIGHTY PETE LONTON
Mighty Pete Lonton, host of the ‘Fire In The Belly’ podcast, is a bestselling author, TEDx speaker, mentor, entrepreneur, property investor, husband and father of three beautiful girls. Pete has the ability to connect with people and intuitively asks questions to reveal a person’s passion and discover how to live their mightiest life. It is for exactly that reason why Amy asked Pete to host today’s episode.
CONNECT WITH MIGHTY PETE
Podcast: https://fireinthebelly.net/podcast
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Introduced by a mutual friend to connect via a WhatsApp group, two complete strangers went on to become best friends. Having both built property portfolios independently, Priya Kripalani and Jasmine Dosanjh subsequently joined forces to progress in the property industry together. Family-driven with a focus on shared goals, aligned ambitions, matching morals, self-belief, trust and confidence, Priya and Jasmine are determined to create choice for their future. Empowering other women into property, they prove that age, gender and ethnicity are not barriers to entry. They are the Hard Hat Developers.
KEY TAKEAWAY
“But WHY? WHY? Tell me WHY now! I need to know WHY? We get to the same thought process but because we’ve got there so differently my first question is always WHY?”
ABOUT PRIYA & JASMINE
Priya Kripalani and Jasmine Dosanjh are the ladies behind The Hard Hat Developers, a property investment company. Starting as friends, Priya and Jasmine began their journey together as business partners in 2018 after individually fine-tuning their own investment portfolios.
CONNECT WITH PRIYA & JASMINE
www.hardhatdevelopers.co.uk
https://www.instagram.com/thehardhatdevelopers/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
What is the purpose of a podcast and what is the role of a podcaster in today’s world? How do you create a podcast worth listening to? When is a podcast considered a success and what constitutes true podcast gold? As an early adopter of podcasting back in 2001, the passion for this medium still shines through for Neal Veglio. Enriched by knowledge and keen to show the vast potential of what podcasting can achieve for an individual and a brand, Neal brings his expertise, experience and energy to the table. With a clear Focus on WHY, Neal is podcasting with purpose.
KEY TAKEAWAY
“I've still got a lot to learn. I think we all do. I think the moment you think that you’ve finished learning, you probably should stop because it just means you've lost the passion for it."
ABOUT NEAL VEGLIO
Neal Veglio is all about telling engaging stories. Whether it was during his radio career when he’d share silly anecdotes about his mum, or on a podcast for a very specific audience, stories are central to everything he does. And finding new ways of telling those stories is key to his leaping out of bed at 5am every day.
Having been one of the earliest adopters of the format back in 2001, Neal’s journey through podcasting began with uploading audio of his radio shows to the brand’s website. Continued experimentation meant that once podcasting had its own space in June 2005 (thanks to the addition of podcasts to the iTunes app) Neal was ready to fully capitalise on the opportunity to reach that audience.
As someone who was always bursting with ideas for new shows, Neal quickly developed a solid relationship with hosting provider Libsyn, who host all of his podcasts. Nowadays, Neal is less about creating his own podcasts and more about helping others. That said, there will always be a podcast somewhere with Neal’s name in the ‘Author’ tag.
CONNECT WITH NEAL
https://www.linkedin.com/in/nealveglio/
https://www.linkedin.com/company/Podknows
https://twitter.com/PodknowsPod
http://podknowspodcasting.co.uk
Get free podcasting advice: “Your Business Needs A Podcast” (click here to listen/download)
Neal’s Linktree: https://linktr.ee/Podknows
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
With a portfolio career in healthcare and a focus on digital transformation, Melanie Martin is directing her attention to the communities who are not being heard. Ensuring that the power is shifting in the decision making process around how care is accessed, Melanie is overseeing the move from a ‘doctor knows best’ to a ‘patient knows best’ approach. With better shared decisions based on equity and equality, Melanie’s professional and personal journey in healthcare has always focused on one common denominator - what really matters.
KEY TAKEAWAY
“What really matters to my patients is what really matters to me. Ask yourself the question what really matters on a professional and personal level?”
ABOUT MELANIE MARTIN
Melanie Martin has had a 24-year portfolio career in healthcare which has taken her in many directions. Melanie graduated with a First Class Degree in Physiotherapy from King's College, London in 1997 and later a Master’s Degree from the University of Brighton in 2014. She has won many awards for her work and held the prestigious title of a Topol Fellow and will shortly be embarking on a Digital Health Leadership Degree with the Digital Academy.
CONNECT WITH MELANIE
Twitter - https://twitter.com/MelRheum
Instagram - https://www.instagram.com/mjmartin75/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
191 A Bit of a Boost with George Anderson
192 Everything is Negotiable with Derek Arden
193 Strength in your Struggle with Caroline Strawson
194 Building Brand You with Kym Hamer
195 Bold Decisions with Andrew Pain
KEY TAKEAWAY
“Time is passing, people! Wake up and realise that this is your life. This is the real thing. Enjoy, savour and use every moment of every day!”
BOOK RECOMMENDATIONS*
Atomic Habits by James Clear - https://amzn.to/3Cpe8KP
The Slight Edge by Jeff Olson - https://amzn.to/3ilaWrt
The Compound Effect by Darren Hardy - https://amzn.to/3jnTwcR
The One Thing by Gary Keller & Jay Papasan – https://amzn.to/3ftjXwG
Everything’s Negotiable by Gavin Kennedy - https://amzn.to/3Bv3otI
KEY RESOURCES
005 The Art of Social Selling with Sam Rathling - https://podcasts.apple.com/gb/podcast/focus-on-why/id1510330149?i=1000473203876
https://www.enneagraminstitute.com/how-the-enneagram-system-works
https://www.enneagraminstitute.com/type-descriptions
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
How do you know when to pull the plug or persevere, when to play it safe or do something audacious or when to batten down the hatches or make bold decisions? Having experienced long term abuse in a former marriage, father of five, Andrew Pain is now a campaigner, charity trustee and advocate for victims of domestic violence. Shaped by his experiences and through to the other side happily remarried, Andrew has created a model to help people create boundaries, is raising awareness that domestic abuse is not a gender issue and is using his life lessons to help leadership and critical decision-making in business and to prevent burnout and procrastination.
KEY TAKEAWAY
“Do I go back to what I know? Do I batten down my hatches and just do what everyone would expect me to do? Or do I play bold and carry on and create a new life?”
TEDx TALK
https://www.ted.com/talks/andrew_pain_domestic_abuse_not_a_gender_issue
ABOUT ANDREW PAIN
Delivering executive coaching packages, leadership group programmes and keynote talks (online and in person), Andrew is a TEDx and approved Vistage speaker, delivering content-rich talks and programmes, sharing original and insightful strategies to inspire meaningful change.
Since the COVID pandemic exploded across the world, he's been working with organisations including; Federation of Small Businesses, Institute of Directors, Chartered Institute of Management Accountants, Association of Project Management, small to mid-sized businesses, entrepreneurs, charities, schools and colleges.
As trustee for a charity, Andrew also supports families where children are the perpetrators of domestic abuse and delivers private online support for male victims of domestic abuse.
CONNECT WITH ANDREW
https://twitter.com/andrewpain1974
https://www.linkedin.com/in/andrewpain/
https://www.andrewpain.co.uk/
https://www.facebook.com/andrewpain1974
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
With a clear purpose to live a vibrant, joyful and fulfilling life combined with the core values of joy, focus, decisiveness, growth and exploration, International Business Coach Kym Hamer helps you to unlock your greatest asset: you! A visionary who for years favoured the security and environment that her corporate job had provided until an opportunity to focus on a ‘Kym-shaped box’ enticed her away into the entrepreneurial space. Now Kym offers you the same opportunity and shares what is actually involved in Building Brand You.
KEY TAKEAWAY
“Listening is one of the best things you can do in actually building your brand because you can think all of these marvellous things about yourself, but your brand exists in the world of other people. It's about other people's perceptions of you and sometimes that can be quite a disjointed place to be at the start.”
BOOK RECOMMENDATIONS*
The Magic of Thinking Big by David J Schwartz PhD - https://amzn.to/3zTX3Xk
Think & Grow Rich by Napoleon Hill - https://amzn.to/3BWqny3
The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness (Courage To series) by Ichiro Kishimi & Fumitake Koga - https://amzn.to/3j1ihLX
RESOURCES
Check out Matthew McConaughey’s commencement speech on YouTube
Rudyard Kipling - “The individual has always had to struggle to keep from being overwhelmed by the tribe. If you try it, you will be lonely often, and sometimes frightened. But no price is too high to pay for the privilege of owning yourself.
ABOUT KYM HAMER
Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology borne from her 30 years in marketing, strategy and visibility, that shows you how to get the success you want and build your personal brand by unlocking your greatest asset – YOU.
In 2020, Kym was nominated as one of the Top 100 Influencers globally in Women in B2B Leadership, and in 2021 remains one of the Top 30 in Marketing, Mindset/Mental Health and Entrepreneurship by Thinkers360, the world’s first open platform for global thought leaders. She is Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East & Co-founder of CXSA Group Ltd. as well as a trustee in the education sector. She is also the host of the chart topping podcast, Building Brand You achieving over 1,500 downloads in the first 6 weeks of launch and top 10 rankings in Great Britain, Ireland, Sweden, The Netherlands as well as the number 1 spot in the Philippines.
CONNECT WITH KYM HAMER
Kym says to just Google Kym Hamer however here are her links!
LinkedIn - https://linkedin.com/in/kymhamer/
Instagram - https://www.instagram.com/kymhamerartemis/
Twitter - https://www.twitter.com/kymhamerartemis/
BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou
Facebook - https://www.facebook.com/kymhamerartemis/
Website - https://www.artemisfutures.co.uk/
YouTube - https://bit.ly/3rWBKQm
Email - kymhamer@artemisfutures.co.uk
The Building Brand You podcast: www.podfollow.com/building-brand-you
Book a Call with Kym here: www.calendly.com/kymhamer/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Master Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Personally experiencing trauma caused by narcissistic abuse, Caroline Strawson found herself self-harming and struggling with complex PTSD, depression and anxiety. After rebuilding her life from being £70k in debt and having her house repossessed, Caroline now helps people to understand that narcissistic trauma doesn’t have to define you and to view narcissism through a trauma-informed lens. By taking those little steps which will lead to giant leaps, Caroline now helps thousands globally to heal the trauma of narcissistic abuse and is on a mission through post-traumatic growth to help you to find strength in your struggle.
KEY TAKEAWAY
“Wherever you are right now does not need to define you from where you've been and it does not mean it will be how you are for the rest of your life. Get curious about one thing. Just one. What one thing could you start to do right now that can support you moving towards your best self? Let’s make today Day One.”
BOOK RECOMMENDATION*
Divorce Became My Superpower: A Story of Narcissistic Abuse Recovery, Gaining Perspective, Power & Positivity by Caroline Strawson - https://amzn.to/3eUkBmu
ABOUT CAROLINE STRAWSON
Caroline Strawson is a multi-award winning, International Trauma Informed Therapist and Coach bringing together how trauma affects the brain, mind and the body. Caroline is educated on how trauma affects the nervous system and has created a unique blend of the latest somatic and cognitive therapies using Internal Family Systems, Brainspotting, EMDR, Hypnotherapy and Positive Psychology to heal at a deep nervous system level with inner child healing and reparenting to post traumatic growth living as your higher self. Caroline is a sought after speaker and has been featured on BBC Radio, Channel 4, The Daily Express and more.
CONNECT WITH CAROLINE
Website - https://www.carolinestrawson.com/
Instagram - https://www.instagram.com/carolinestrawson/
Facebook - https://www.facebook.com/carolinestrawson
Podcast https://www.carolinestrawson.com/podcast/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Losing a deal and subsequently a large client account at work led to the pursuit of betterment, to become the best negotiator possible. As both a lifelong learner and a teacher at heart, Derek Arden started to study the art of negotiation. Understanding that everything is negotiable, Derek negotiated his way through his career into an early retirement and went on to be voted as the UK’s number one speaker on negotiation. Having fulfilled his ambition, Derek thought, ‘what do I do now? What’s the WHAT of the WHY?’
KEY TAKEAWAY
“If you always do what you’ve always done, you’ll always get what you’ve always got. So go out and try something different. If it doesn’t work, you can always go back to doing what you were doing before. The world is moving so quickly. It’s really exciting to be alive at this time in the development of the world but keep doing things differently. Go out and help other people and have some fun.”
BOOK RECOMMENDATIONS*
Everything is Negotiable by Gavin Kennedy - https://amzn.to/3Bv3otI
Win Win, How to get a winning result from persuasive negotiations by Derek Arden - https://amzn.to/36ZomTz
Getting to Yes by Roger Fisher & William Ury - https://amzn.to/3eN3B1H
ABOUT DEREK ARDEN
Derek Arden is an international negotiator who helps his clients get better outcomes from their negotiations. He is a best-selling author of 10 books. Derek has run training courses and masterclasses in 32 countries and now sends out an inspirational briefing every Monday morning to over 4000 people.
As a broadcaster, Derek hosts a live chat show on a Monday night. If you would like to receive his weekly updates and tune in on a Monday night email him at derek@derekarden.co.uk or connect with him on LinkedIn. Additionally when you need advice negotiating an issue speak to Derek.
CONNECT WITH DEREK
www.derekarden.co.uk
www.youtube.com/derekarden
www.linkedin.com/derekarden
derek@derekarden.co.uk
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
With core values of freedom, ambition, harmony and making a difference, a 20 year career in the wellbeing industry combined with his experience and education in behavioural sciences such as positive psychology, mindfulness, NLP and neuroscience coaching, all uniquely position George Anderson to help individuals to make changes in their lives both practically and mentally. Curiosity fuels George’s pursuit of creating a better way for himself and for others and in doing so provides everyone with a bit of a boost.
KEY TAKEAWAY
“Take the time and maybe release some of the expectations that you might have of journaling, mindfulness and all of those things and just play around with it. Notice what you notice."
BOOK RECOMMENDATION*
The Human Brain: A Guided Tour by Susan Greenfield - https://amzn.to/3ipVmcR
RESOURCE
Enneagram - https://www.enneagraminstitute.com/type-descriptions
ABOUT GEORGE ANDERSON
George Anderson is a wellbeing and performance expert. A speaker, coach and writer, he works with individuals to help them take more action towards improving their physical and mental wellbeing, resilience and performance.
George regularly challenges his own limits, and has completed two 24 hour 100 mile ultra-marathons, an ironman triathlon and 10 consecutive marathons. He recently published a ‘beginner’s guide to journaling’ - the Work In Progress Journal, and is currently training for a 12 hour treadmill ultra-marathon.
Motivational speaker, wellbeing & high performance coach, specialising in workplace wellbeing. Creator of Facebook group On The Wagon, 14 day core training phenomenon 'The Plankathon', the iRunning series of running programs, online wellbeing membership program boost and author of Amazon best-selling book Beginner's Luck Guide for Non-Runners.
CONNECT WITH GEORGE
https://bygeorgeanderson.com/
https://bygeorgeanderson.com/podcast/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
185 Queen of Behaviours with Vicky O’Farrell
186 Conning the Con with Sarah Ferris
187 Business from the Heart with Catherine Watkin
188 Unblind the Mind with Darren Harris
189 Leaning In with Alisoun Mackenzie
KEY TAKEAWAY
“Your body tends to know before you do! There are signs that are there to show you and when you take a moment to stop, reflect and listen, that is when you understand more about who you are, what you want and why you want to do what you do. It’s about listening!”
RESOURCE – VALUES LEVELS
https://mechanicsofwhy.com/tools/diagnostic-skills/values-and-value-systems/the-graves-model/
BOOK RECOMMENDATION
Why You Are Who You Are – Investigations into Human Personality
Professor Mark Leary (Only from Audible)
NLP COURSE RECOMMENDATION
https://edgenlp.co.uk/
PODCAST RECOMMENDATIONS
Conning the Con - Podcast: https://shows.acast.com/conningthecon
Focus on WHY episode 032 - Follow Your Dreams with Keith Harris -https://podcasts.apple.com/gb/podcast/focus-on-why/id1510330149?i=1000477113566
Focus on WHY episode 129 – Unconscious Competence with Jackie Handy - https://podcasts.apple.com/gb/podcast/focus-on-why/id1510330149?i=1000503254131
LINKEDIN POST – SHELLEY BRIDGMAN https://www.linkedin.com/posts/transformationalchangecoach_respect-diversity-identity-activity-6821045887511351296-t-hW
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Apple Podcasts #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Struggling with menopause-related fatigue and a health misdiagnosis, Alisoun Mackenzie took time out to reconnect, work out what was important to her and reverse the diagnosis through homeopathic medicine. Leaning in, with impact as her focus and trusting the journey, Alisoun has since stepped into being the initiator of change and now champions women over forty by making it easy for them to thrive, enjoy a meaningful life and leave a legacy they are proud of.
KEY TAKEAWAY
“Put your hand on your heart, listen to your body and step into being the initiator of your life. It's about stepping into that journey and being the initiator of change.”
BOOK RECOMMENDATION*
Oestrogen Matters by Avrum Bluming - https://amzn.to/3xucCUN
ABOUT ALISOUN MACKENZIE
Often described as one of the most authentic, inspiring and heart-centred souls you can meet, Alisoun is on a mission to improve the lives of 100,000+ people. Alisoun runs a community called Women Over 40 Rocking the World. Her support, events, online programmes, keynotes, school fundraising projects, and best-selling books, Heartatude: The 9 Principles of Heart-Centered Success and Give-to-Profit: How to Grow Your Business by Supporting Charities and Social Causes have favourably changed the good fortune of thousands of people worldwide. Alisoun loves travelling, being out in nature, and enjoying life by the beach in Scotland.
CONNECT WITH ALISOUN
https://www.alisoun.com
https://www.facebook.com/alisounmac
Women Over 40 Rocking the World Facebook Group - https://www.facebook.com/groups/womenover40rockingtheworld
Give to Profit book - http://bit.ly/givetoprofituk
Heartatude book - http://bit.ly/heartatude
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Having personally tackled many of life’s big challenges, now double Paralympian, Speaker and Founder of Unblind the Mind, Darren Harris works with individuals and organisations who want a mindset shift so they can tackle their biggest challenges. As the most capped England blind footballer, Darren brings a different perspective to those he works with, gained from his 23 years' experience on the front-line of elite sport adopting his motto ‘the eyes are useless when the mind is blind.’
KEY TAKEAWAY
“I think sometimes we think things are impossible and sometimes we obviously don't know how we're going to get there but just believing it can be done is a starting point.”
ABOUT DARREN HARRIS
Using his own enormous personal back catalogue of challenges he has overcome, Darren shares his easy-to-apply tools and techniques so that others can effectively do the same. Darren has been invited to speak to organisations across the world, coach clients looking to develop their career and co-authored a best-selling book on transforming your life.
CONNECT WITH DARREN
https://www.linkedin.com/in/darrenharrisgb/
https://darrenharrisgb.com/
https://twitter.com/DarrenHarrisGB
https://www.instagram.com/darrenharrisgb/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
After 10 years of searching for her own personal fulfilment, Catherine Watkin found the solution to help all the helpers, healers, servers and the difference makers in the world to reach more clients. When Catherine took a moment to listen to what her body was saying, she finally understood that her purpose had been with her in her heart all along. Trusting those feelings and moving forward, she uses all her years of expertise to help others to run their own business from the heart.
KEY TAKEAWAY
“Just trust those feelings and keep moving forward and trying different things. As long as you're moving, you will get feedback that will enable you to course correct. You will find your way to whatever it is because I think we will all find our purpose.”
Free Offerings:
The 7 Steps to Yes! – free video training
Watch these bite-size videos and learn step-by-step how to effectively guide your potential client through a conversation that ends with them saying "Yes please!" to working with you – in a way that feels totally authentic and comfortable for both you and the client (videos are just 3 minutes long and will have a bit impact on your ability to comfortably enroll clients!
https://catherinewatkin.com/free-video-series/
Take the Authentic Sales Style Quiz
Discover what your natural strengths are when it comes to sales (even if you can’t see it yet), as well as what why you might currently be struggling with sales, including some tips to get you started having more effective sales conversations – that you can actually enjoy!
https://catherinewatkin.com/quiz/
BOOK RECOMMENDATIONS*
Clockwork by Mike Michalowicz - https://amzn.to/36hAy1C
The E-Myth Revisited by Michael E Gerber - https://amzn.to/2TJu098
ABOUT CATHERINE WATKIN
Catherine Watkin is the UK’s leading expert in heart-centred sales.
After a highly successful 20+ year career in sales, Catherine works with business owners who are gifted and passionate about what they do but struggle in business because they feel awkward about using traditional sales.
She teaches them how to sell in a way that feels authentic and comfortable – and most importantly gets them great results so they can grow a great business while still feeling true to their values.
Catherine is an authentic and inspiring role model for how it is possible to create a successful business without resorting to sleazy or manipulative sales and marketing techniques.
CONNECT WITH CATHERINE
Website: https://catherinewatkin.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Despite the many red flag moments, no one could quite pinpoint what was really going on until the truth finally unravelled itself six months later. With trust broken, the seesaw of psychopathic drama shook the lives of two sisters living on opposite sides of the world. Whilst Sarah Ferris can't change the behaviour of the world's oversupply of con artists and fraudsters, she can shine a light on the techniques they use. Conning the Con may just save you from becoming their next target!
KEY TAKEAWAY
“There's a lot of shame and many misconceptions around how it happens. If you don't educate yourself, you're probably going to be a really good next target for someone.”
ABOUT SARAH FERRIS
Sarah lives and works in London and is an avid podcast listener, creator and producer. The driver to create a podcast was born out of the embers of her sister Emma's horrific experience of being targeted in a romance scam. In the aftermath, was a realisation that there was little they could do to change the behaviour of the garden variety fraudster however maybe, just maybe, they could make it harder for them to operate. And so began the journey to create a podcast that aims to educate and prevent others from falling prey to con artists in their many shapeshifting guises.
CONNECT WITH SARAH
Facebook: @conningtheconpodcast
Instagram: @conningthecon
Twitter: @conningthecon1
Podcast: https://shows.acast.com/conningthecon
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Recognising, understanding and respecting our differences, that we each have a place in the world and value to bring, award-winning personality profiler Queen of Behaviours, Vicky O’Farrell, explains why you do what you do, say what you say and react in the way you react. When it comes to personalities, remember there's no right or wrong. With one lap of this thing called life, Vicky reminds you that you are in the driving seat, so if you're not happy with the direction, indicate and change lanes. Life should be in the Happy Lane. Are you living life in the Happy Lane?
KEY TAKEAWAY
“Let's face it, life's short, isn't it? We've only got one lap of this thing called life and I want people to make sure that they live in the Happy Lane. There's no reason to be doing a job that you're not happy with.”
ABOUT VICKY O’FARRELL
Vicky O’Farrell lives and breathes behaviours, core values and limiting beliefs. It’s not about changing who you are. It’s not about labelling others or putting people in boxes. It’s about adapting your own style to get the best out of those around you. Vicky’s passion and enthusiasm is contagious, inspiring all those around her to help themselves to live life in the Happy Lane.
CONNECT WITH VICKY
https://queenofbehaviours.com/
https://queenofbehaviours.com/contact/
https://www.linkedin.com/in/victoriaofarrell/
https://www.facebook.com/vicky.ofarrell.1/
https://www.instagram.com/vicofarrell/
https://twitter.com/vic_ofarrell
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
179 Justice for Children with Lisa Bedlow
180 Eliminating Stress with Ruth Fogg
181 Heart-Shaped Decisions with Graham Frost
182 Understand Your Truth with Gillie Barlow
183 Realising Potential with Alex Williams
KEY TAKEAWAY
“How you speak, write, listen and read all have a huge impact on not only your daily decisions but on those all-important life decisions. It’s time to switch up your language now! What you choose to do is often as a result of what you say to yourself. What is your inner language saying right now?”
BOOK RECOMMENDATIONS*
Man's Search for Meaning by Viktor E Frankl - https://amzn.to/3zCKxMk
The 5 Love Languages by Gary Chapman PhD - https://amzn.to/3diN0C8
QUIZ
https://www.5lovelanguages.com/quizzes/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Apple Podcasts #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.linkedin.com/in/amyrowlinson/
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.joinclubhouse.com/@amyrowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
What if we got there earlier? What if there was prevention over cure? These are the two questions that Alex Williams asks as he focuses on bulletproofing mental health for teenagers and young adults. For those who choose curiosity and seek purpose and meaning in life, Alex uses his 3Rs to realising potential to show them the steps to take to go on a journey of a thousand miles.
KEY TAKEAWAY
“It's about just encouraging kids to be who they want to be. Be who you want to be and find even the tiniest little crumb of something you can do that kind of slowly leads you down that path.”
BOOK RECOMMENDATION
Man's Search for Meaning by Viktor E Frankl - https://amzn.to/3zCKxMk
ABOUT ALEX WILLIAMS
With over 16 years’ clinical experience assessing and treating mental illness within the NHS as well as taking the journey to overcome his own personal trauma, Alex is on a mission to improve the mental health of young adults and teenagers. Helping them to rediscover their power, recognise their potential and regardless of what happens to them, to realise that their dreams are still possible.
CONNECT WITH ALEX
Instagram: @thealexjwilliams
Facebook: @thealexjwilliams
LinkedIn: @thealexjwilliams
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Aged just 21, travelling to the Kalahari desert 5000 miles away from anyone she knew, Gillie Barlow started her own journey of self-discovery. Seeing life from different perspectives, one day she had a dream of a mountain house and disabled people. Learning that first you have to understand your truth to find your success, through strength and resilience and a maxim of “I’m going to do it, the question is how?”, Gillie found fulfilment whilst pursuing this dream.
KEY TAKEAWAY
“We have to pick ourselves up and remember that we're responsible, mainly for ourselves. We're responsible for our own lives and how we take things, how we react to things. How we empower ourselves or not is up to us.”
ABOUT GILLIE BARLOW
Gillie has always had a passion to build people up, to see them flourish and to help them understand what ‘happy’ and ’success’ mean. She has forever had a love for property but even more for people. A property entrepreneur and a visionary she was 21 when she flew out to the Kalahari desert where she lived for a while, working with a safari company. It is during this time that whilst stretching herself massively out of her comfort zone she saw the beginning formation of the person she believes she is today.
In 1996 Gillie won the Childline award for Great Britain. In 2011 she won a yearlong property Mastermind program and in 2020 she won the WWA business women of the year award for the UK and Europe. Gillie spent seven years volunteering in prisons and set up an organisation to help house vulnerable people.
Gillie coaches, mentors and speaks travelling the country hoping to inspire people with her journey and teaching various property investment strategies. She has pioneered several programs including a year-long property course for youth and young adults as is passionate about helping the younger generation create early in their lives and to understand now what she only learnt in recent years. All her programs are unique in helping people to actually reach their goals. Gillie is an author and has recently published ‘Understand Your Truth to Find Success’.
CONNECT WITH GILLIE
https://www.youtube.com/c/GillieBarlowProperty
https://instagram.com/gilliebarlowproperty
https://www.linkedin.com/in/gillie-barlow-39211933/
https://www.facebook.com/groups/735679037142931
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Leaving home at 17 without a plan, feeling before thinking was the decision-making process that Graham Frost lived by. Cutting himself off completely from his strict church-focused family, Graham left the family home and didn’t return for 27 years. He wanted to be challenged, to learn new things and to make his own choices in life. Following a series of heart-shaped decisions, he led himself down several very different paths until finally finding his voice and his purpose and now he helps young people to stand up for themselves.
KEY TAKEAWAY
“It’s about helping young people in particular to understand that the choices that they make now are going to define their lives.”
ABOUT GRAHAM FROST
Graham Frost is the only professional speaker who escaped from a cult, went to prison and recovered from testicular cancer, all before he was 25. Nowadays he tells his story mainly to young people and inspires them to make Heart-Shaped Decisions in order to make the choices they really feel they want to make.
CONNECT WITH GRAHAM
LinkedIn- https://www.linkedin.com/in/grahamfrostspeaker
Twitter - https://www.twitter.com/grafrost
Website - www.grahamfrost.com
Podcast - Heart-Shaped Decisions podcast is available on all platforms
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Knowing that she was different when she was young but not knowing why and only finally understanding the dramatic impact of fracturing both her ears in a car crash five years previous, Ruth Fogg had become profoundly deaf. Ruth shares how the seed was sown aged 11 that she was not only deaf but considered daft and how the world finally opened up to her as an adult with the encouraging words from a mentor. Now working as a stress consultant, Ruth encourages people to use the magic in their fingertips with self-help tips eliminating stress in their life.
KEY TAKEAWAY
“We all live by our attitudes, beliefs and values. They are our framework as well as our perceptions of others. I always say to clients, especially young people, to really explore their values because they affect their relationships.”
ABOUT RUTH FOGG
Speaker, Educator, Therapist, Author, Ruth specialises in providing practical skills and solutions to understand and manage stress. She works on the principle that “Everything Starts Somewhere” and will explore the root cause of issues and show clients how to clear them.
Stress management is her second career, her first being in teaching, then youth work, which saw her work her way up from a part time youth worker to a Principal Youth Officer in a London Borough. She was the Chairperson of the Centre for Youth Work Studies at Brunel University for ten years, for which she was awarded an Honorary Fellowship. She was a trainer and assessor for youth work and an Ofsted Inspector too!
Stress in her personal life prompted early retirement so she built upon her Master’s Degree in Counselling Psychology with hypnosis, stress management and energy psychology to develop Stressworx. She also trained Connexions Advisors for Brunel during this transition and became one of five Master Facilitators for the 7 Habits Teen programme in the UK.
Throughout both careers Ruth has always balanced her paid work with voluntary work and she was a Director of YMCA London South West and Middlesex Young Peoples’ Clubs. She was also a Trustee for MIND in Ealing and YMCA Training. At present she is part of a group who are promoting a “happy and healthy community” in her village and is a School Governor.
Ruth has written three books as part of a series entitled “Stress N’ Stuff” – Tackling Teenage Mental Health, Tackling Tough Times and tackling Student Stress and is working on some children’s books as we speak. She is a member of the PSA and a Fellow of ISMA (International Stress Management Association) and wears hearing aids in both ears - her deafness doesn't stop her from helping stressed people!
CONNECT WITH RUTH
https://www.facebook.com/stressworx
Instagram ruth_fogg_stressworx
https://www.linkedin.com/in/ruthfogg/
www.stressworx.co.uk
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
As an educator of thirty years, passionate about enabling and empowering children and young people to balance their emotions, feel success, self-love and happiness, Lisa Bedlow has always sought out justice for children. After leaving headship, heart-driven, Lisa is now making an impact from outside the education system. Lisa wants to give children more than an education. She wants to support them emotionally too, giving them strength, resilience and a voice and set them on the right path from a very early age.
KEY TAKEAWAY
“Always tune into your own inner child because it makes you relive those beautiful moments but it also helps you to connect and tune into the children of today and what they’re experiencing and what life is all about. See life through the eyes of a child.”
ABOUT LISA BEDLOW
Lisa has always loved working with children from her very youngest years as a babysitter, nanny and Early Years Teacher through to being a Deputy Head, Head and Executive Headteacher. She also had five years as a Tutor and lecturer at The Chiltern College.
Lisa left headship after 15 years in April 2019 having achieved five Outstanding Ofsted ratings across both of the Nursery School settings. Now she is passionate about children, parent and staff wellbeing using a wide range of skills and techniques that she has learned from her many years teaching and leadership experience and from being a qualified Pranic healing therapist.
This is now her full time career taking this forward as a Community Interest Company that will support children, families, staff, schools and home educated children. She provides a wide range of packages that help children with all kinds of needs from sleep issues, grief and trauma and anxiety as well as supporting those with additional needs, especially those on the Autism spectrum. Lisa is so excited as Gabriels Wellbeing grows and helps the community and beyond.
Lisa is a mother of two amazing young adults, grandmother to two beautiful little ones and fairy godmother to 100s that she has worked with over the years that still keep in touch (the wonders of social media).
CONNECT WITH LISA
https://www.gabrielseducation.com/
https://www.facebook.com/GabrielsEducation https://www.instagram.com/gabrielseducation/ https://twitter.com/GabrielsEducate
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
173 Fire in the Belly with Mighty Pete Lonton
174 Spring into Leadership with Demetria Hill Sloan
175 In the Line of Duty with Peter Edge
176 Beat the Overwhelm with Danni Wade
177 Create an Impact with Victoria Winterford
KEY TAKEAWAY
“There's no point burning the candle at both ends because all that will happen is you will burn yourself out. Life is short enough so please don't make it any shorter. Staying awake longer each day is detrimental to living a longer life.”
BOOK RECOMMENDATIONS*
The Values Factor by Dr John Demartini - https://amzn.to/3v1kzi5
The Chimp Paradox by Prof Steve Peters - https://amzn.to/3gg1zqL
Grit by Angela Duckworth - https://amzn.to/34UrEX5
Why We SleepL The New Science of Sleep and Dreams by Matthew Walker - https://amzn.to/3x69ygG
Your Brain is Boss by Dr Lynda Shaw - https://amzn.to/3okaZoQ
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Apple Podcasts #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
*As an Amazon Associate I earn from qualifying purchases.
As an empath who wears her heart on her sleeve, finding herself surrounded by a lifestyle that was not real and losing her purpose, Victoria Winterford had to take a step back to reevaluate where she was in life, what she was doing and where she wanted to be. Realising that, as a role model, she wanted to help the younger generation understand how to work on their self-worth and self-value, Victoria uses her own vulnerability to create an impact.
KEY TAKEAWAY
“When it comes to wanting to help people from such a true intrinsic passion, you do create this huge amount of pressure on yourself to get it right because you think if you get it wrong, you've ultimately got people's lives in your hands. So there is a lot of pressure, but I like putting pressure on myself and jumping in the deep end.”
BOOK RECOMMENDATIONS*
The Chimp Paradox by Professor Steve Peters - https://amzn.to/3yQmMQA
The 5 Love Languages by Gary Chapman - https://amzn.to/3uL6PYR
ABOUT VICTORIA WINTERFORD
Victoria Winterford is a 28 year old Empowerment, Lifestyle and Social Media Coach, a Social Media Influencer with an aim to impact as many people as possible, helping them to become the best version of themselves through mind body and spirit. Her journey has had its ups and downs, but ultimately is has led to where she is today. She wouldn't change it for the world! Positivity is her middle name and if she can sparkle a little magic onto this world then she knows she has achieved her purpose.
CONNECT WITH VICTORIA
Instagram - https://www.instagram.com/victoria.winterford/
Clubhouse - @viwinterford
TikTok - @victoria winterford
Website and fitness plans - www.victoriawinterford.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Finding herself in the midst of a fog having lost her mojo and unable to sleep, feeling like a zombie not being able to make any decisions and being in a state of complete overwhelm, Danni Wade finally admitted she was suffering from burnout. Usually seen as someone capable of being, doing and having it all, on closer inspection, Danni recognised that all the warning signs had actually been there. Determined to help others to beat the overwhelm, Danni shares how immersive personal development experiences took her on a journey of self-awareness and how burnout was the best thing that ever happened to her.
KEY TAKEAWAY
“Learning to focus inwards rather than outwards, that inner voice and learning to control that. Having that big amount of energy and positive information in the right environment is far more powerful than reading or listening to anything.”
ABOUT DANNI WADE
Danni Wade is a wife and mum to two girls. She works full-time as a Senior Sales Exec. As well as being a Productivity Coach, Danni is really into her fitness, a property investor and a SSAS Trustee.
So she gets it… life can feel completely overwhelming sometimes. She has experienced burn out, stress and a reliance on sleeping pills.
Danni has spent years investing in herself, attending many immersive events with a complete focus on self-development.
Danni has built a 9-step programme called Beat The Overwhelm which takes you on a journey that includes:
- Mindset & Self-management
- How to set goals effectively
- Create positive habits
- Avoid distractions
- Taking control of your time
- Accountability & Momentum
CONNECT WITH DANNI
https://www.facebook.com/BeatTheOverwhelm/
https://www.instagram.com/beat.the.overwhelm/
https://beattheoverwhelm.co/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
175 In the Line of Duty with Peter Edge
Knowing that vulnerable people need protecting and following his dream to serve in the police force, Peter Edge spent decades standing up for those who needed his protection. Working in uniform, vice, drugs and CID Peter quickly rose through the ranks, until his own ‘Line of Duty’ experience brought his stellar police career to an abrupt halt. Finding himself at the heart of an anti-corruption investigation, he was suspended for two and a half years and Peter fought back to rebuild his career and his reputation.
KEY TAKEAWAY
“For me, it was a vocation. I felt very much a sense of responsibility and duty to help people, to protect people from those in society who will take advantage of the vulnerable.”
ABOUT PETER EDGE
Born in Liverpool and educated by the Irish Christian Brothers, in 1981 Peter turned his back on a career in dentistry and joined Merseyside Police during the most turbulent time in its history. Retiring from the force 30 years later in 2011 Peter started his own business, worked for the NHS, and acted as a consultant on the NATO summit 2014. Peter has spoken professionally throughout his police career, both keynotes and after dinner.
In recent years he’s also taken to the stage as a stand-up comedian and won the Professional Speaking Association Comedy Award in 2019. Married with three daughters, Peter has been a rugby player coach and referee, a keen cyclist, motorcyclist and walker. He’s walked the ‘Camino de Santiago’ by three different routes, recordings from the last two of which feature on his ‘Camino Plodcast’.
CONNECT WITH PETER
The Camino Plodcast - https://podcasts.apple.com/gb/podcast/the-camino-plodcast/id1540895375
Website - http://peteredge.net/
LinkedIn - https://www.linkedin.com/in/peteredgespeaking/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
174 Spring into Leadership with Demetria Hill Sloan
Are you ready to spring into leadership? Are you ready to embrace the struggle? Are you ready to master life? With the belief that as long as you have breath you can start anew, Demetria Hill Sloan is effecting change from so many different vantage points by taking the time to pause, breathe and reflect in her life and then taking necessary leadership action.
KEY TAKEAWAY
“It's all about your vantage point. Is that a struggle? Or is that a learning experience? Is that making you stronger? Is it building you better?”
BOOK RECOMMENDATION*
Pearls for the Journey: A Guide to a More Fulfilling Life by Demetria Hill Sloan - https://amzn.to/3hPRfZ7
ABOUT DEMETRIA HILL SLOAN
Demetria Hill Sloan is a certified executive leadership coach, life coach, trainer, author, and motivational speaker. She founded Vantage Point Coaching, LLC in 2015 to help others achieve higher levels of performance, greater business results, and more personal fulfilment. Demetria is the author of Pearls for the Journey: A Guide to a More Fulfilling Life, a book that offers ten pearls of wisdom to fuel growth and development. She resides in Orlando, Florida with her family, where she gives back to her community through various roles.
CONNECT WITH DEMETRIA
https://twitter.com/vantageptcoach
https://www.instagram.com/vantagepointcoach/
https://www.facebook.com/VantagePointCoach/
https://www.youtube.com/vantagepointcoach
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
What could you achieve if you changed what you did for just 1% of each day? That’s 14.4 minutes to try something different. Could it be a mantra to live by? Four years ago, at the lowest point of his life, Pete Lonton made a decision to do something different and be the mightiest version possible. He became Mighty Pete and chose to be, do and have more in his life. Mighty Pete’s background is in project management and property however his true passion is the ‘Fire In The Belly’ podcast and project with a mission to help others find their potential and become the mightiest version of themselves.
KEY TAKEAWAY
“We are creatures of habit. Ok and average are deadly words! Deadly because if it is average or ok you will keep doing it. It’s only when it becomes bad or not good enough or no longer acceptable, that’s when you will change.”
BOOK RECOMMENDATION*
Be Heard To Be Rich – Listen To Your Inner Genius by Pete Lonton
Amazon.co.uk: https://amzn.to/3dgdsN8
Amazon.com: https://amzn.to/3wVs2l1
ABOUT MIGHTY PETE
Mighty Pete Lonton, host of the ‘Fire In The Belly’ podcast, is a bestselling author, TEDx speaker, mentor, entrepreneur, property investor, husband and father of three beautiful girls.
Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire In the Belly’. In 2017, at 37.5 years of age that changed and he is now on a journey of learning, growing, accepting and inspiring others.
Pete has the ability to connect with people and intuitively asks questions to reveal a person’s passion and discover how to live their mightiest life. The true power of Fire In the Belly is the Q&As - Questions and Actions.
The ‘Fire In The Belly’ brand and show is rapidly expanding into podcasts, seminars, talks, business workshops, development course and rapid results mentoring.
CONNECT WITH MIGHTY PETE
Website: https://mightypete.com/
Podcast: fireinthebelly.net/podcast
YouTube: fireinthebelly.net/youtube
Instagram: fireinthebelly.net/Instagram
LinkedIn: fireinthebelly.net/Linkedin
Facebook: fireinthebelly.net/Facebook
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
167 PR for Anyone with Christina Daves
168 Opportunity to Grow with Cat Settle
169 We are the Unheard with Eve Horne
170 Courage to Change Direction with Rachel Peru
171 Unique Perspectives with Deborah Henley
KEY TAKEAWAY
“Don’t underestimate the importance you have in life, the impact you can make, the message you share. Speak up, be heard, listen to others and remember to be aware of your emotional bank accounts!”
BOOK RECOMMENDATIONS*
The Soul of Leadership by Deepak Chopra - https://amzn.to/3uSAgJf
The Seven Habits of Highly Effective People by Stephen R Covey - https://amzn.to/3eOSMN2
The Seven Habits Card Deck – https://amzn.to/3uS2Ydc
Factfulness by Hans Rosling, Ola Rosling and Anna Rosling Rönnlund - https://amzn.to/2QqRazI
Your Brain is Boss by Dr Lynda Shaw - https://amzn.to/3okaZoQ
REFERENCES
Factfulness Quiz - https://factfulnessquiz.com/
Human Reboot with Emma Last - https://podcasts.apple.com/gb/podcast/human-reboot/id1567430905
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Apple Podcasts #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
*As an Amazon Associate I earn from qualifying purchases.
What lights your fire? What ignites your spark? Or has your spark perhaps dwindled? As a leader, do you know where you are taking your people? With a blend of unique insights and unusual experiences, Deborah Henley helps you to work out what really matters in life. Showing you how to unlock your hidden potential, to have the courage to express your truth and to make connections between your mission and your stories, Deborah proves that your greatest assets are your unique perspectives.
KEY TAKEAWAY
“It's a lifelong challenge to learn to live life on our own terms and say, what is it that really makes me feel a sense of accomplishment, wellbeing and achievement? What are these ingredients that are necessary for me in my life?”
BOOK RECOMMENDATIONS*
Your Leadership Story by Deborah Henley - https://amzn.to/3xTfyuC
Loving What Is by Byron Katie - https://amzn.to/2WSR0DT
ABOUT DEBORAH HENLEY
Deborah speaks on the power of authentic presence, personal brand identity and storytelling. She works with leaders around the world from Accenture, Microsoft and Amex to the Royal Society and the MOD - all currently from the comfort of her home in Putney in London - to create and share their own empowering personal narratives in professional settings in order to connect and engage with their audiences and to cultivate cultures in which everyone can shine.
Her book ‘Your Leadership Story: use your life experience to influence and inspire’ - was a finalist in the 2019 Business Book Awards. Her work draws on over 20 years in clinical and business psychology, neurolinguistics, hypnotherapy as well as her love of the arts; improv, drama and storytelling and various adventures sailing across oceans.
CONNECT WITH DEBORAH
Website: DeborahHenley.com
LinkedIn: Deborah-Henley-REAL1
Instagram: @DeborahHenley
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Apple Podcasts #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Championing women in midlife to become more visible and step out of their comfort zones with confidence, silver-haired curve model, Rachel Peru, first had to step out of the bubble. Refusing to allow her age to define her, with the courage to change direction, Rachel is on a mission to inspire other women to try new things and to live a fulfilled life. Having turned down so many opportunities in life, Rachel now believes that everything is possible and that you can do so much more than you think.
KEY TAKEAWAY
“Just be true to yourself. Stay in your own lane and just keep focused on what you're doing in life because that is good enough. You don't have to compete with other people.”
ABOUT RACHEL PERU
Body confidence activist, influencer and host of the Out of the Bubble podcast with a growing reach across social media platforms of over 19k followers, Rachel Peru is a silver-haired curve model represented by Bridge Models in London. She has fully embraced her curves and her naturally grey hair. In fact, she has become famous for her silver locks and is flying the flag for misunderstood and misrepresented women everywhere. She is passionate about showing other women, particularly those in midlife, that they are not invisible in the fashion industry.
CONNECT WITH RACHEL PERU
www.outofthebubblepodcast.com
Instagram @rachelperu1
Facebook https://www.facebook.com/stepoutofthebubble/
Twitter https://twitter.com/rachel_peru
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Apple Podcasts #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
On a mission to change the narrative by raising awareness for equality for womxn in the music industry, singer, songwriter, producer and sound engineer, Eve Horne believes that ‘when it comes to being creative, the music should speak first’. With a lack of role models, Eve is passionate about promoting womxn, black and minority ethnic womxn and LGBTQ+ communities in music and so launched the t-shirt campaign We Are The Unheard to effect change and encourage more womxn to see that they have choices and careers in the music industry.
KEY TAKEAWAY
“Believe in yourself and don’t let anybody put your flame out. Shine bright!”
ABOUT EVE HORNE
Eve Horne is a Singer Songwriter, Producer and Founder of PeakMusicUK. Eve's journey started at the Brit School. She then signed to Polydor, EMI and toured internationally. Eve is a degree qualified Sound Engineer, Co-Founder of M@LO & The Magpie - a production agency, a Native Instruments Certified Specialist and an Engineer/Producer at Fitzrovia Post. She uses her YouTube channel to provide fun, easy to follow walkthroughs on production hardware and software and has recently launched a campaign called “We Are The Unheard" to promote equality for women in the Music Industry.
CONNECT WITH EVE
https://www.peakmusic.uk/about
https://www.facebook.com/profile.php?id=765320453
https://www.instagram.com/eve_horne/
https://www.instagram.com/peakmusicuk/
https://linktr.ee/PEAKMusicUK
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Apple Podcasts #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
All growth begins with self-reflection, self-awareness, self-discovery and self-development. Serendipity, spontaneity, law of attraction and hard graft play their part too as does clarity, discipline and trusting in the process. Founder of Book Club for Success, Cat Settle has aligned her values with her mission and is positively driven to help others flourish which is why she believes that self-awareness is at the foundation of every opportunity to grow.
KEY TAKEAWAY
“I'm a massive believer that you actually make a difference to people in terms of how they feel in the smallest of moments.”
BOOK RECOMMENDATIONS*
The 12 Week Year by Brian P Moran - https://amzn.to/3aPwmc0
The Seven Habits of Highly Effective People by Stephen R. Covey - https://amzn.to/3aRARmm
Jonathan Livingston Seagull by Richard Bach - https://amzn.to/3vsLXGZ
ABOUT CAT SETTLE
Cat Settle is a property investor, coach and public speaker with a passion for self-development which she brings forth through her ‘Book Club for Success’. She describes her highest values as growth, connection and contribution and spends most of her time raising finance for property deals, overlooking progress on projects, coaching other property investors, preparing inspiring content for her Book Club and enjoying time with her grown up daughter, family and loved ones, walking in the Cheshire countryside and cooking up a storm.
CONNECT WITH CAT
Instagram: https://www.instagram.com/catsettleproperty/
Clubhouse: @catsettle and Book Club for Success
Facebook: https://www.facebook.com/cat.settle
LinkedIn: https://www.linkedin.com/in/cat-settle-a414ab24/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Apple Podcasts #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
How do you stand out amongst all the noise in today’s busy online world? How do you get your products and services into the media and get free PR? How do you share your gift with the world and demonstrate your value? Following a challenging situation and having no resources for advertising or hiring a PR firm, Christina Daves taught herself everything she could about generating her own publicity and getting visibility. She has since appeared in over 1000 local and national media outlets and is a regular contributor on Good Morning Washington. Together with her clients, Christina has now had over one billion views and generated over eight figures in sales from free publicity. PR for Anyone is really for anyone!
KEY TAKEAWAY
“If you don't tell the world how great you are at what you're doing, somebody else will and you might be so much better than them but it doesn't matter nowadays. You've got to be out there. You've got to be online. You've got to be telling the world what you do.”
ABOUT CHRISTINA DAVES
Christina Daves, DIY-PR Strategist, is the best-selling author of, PR for Anyone™ - 100+ Affordable Ways to Easily Create Buzz for Your Business, and the #1 best-selling book, The DIY Guide to FREE Publicity that shares her journey of getting exposure for a product she invented, www.HealInStyle.com.
CONNECT WITH CHRISTINA
www.linkedin.com/in/christinadaves
www.instagram.com/christinadavesofficial
www.facebook.com/prforanyonechristinadaves
www.twitter.com/prforanyone
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Apple Podcasts #1 Podcaster, , Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
161 Sharing Knowledge with Peter Freeth
162 Courage to Speak with Simon Day
163 Dignity and Respect with Rikki Arundel
164 Dress to Manifest with Tania Sterl
165 Look Inside Yourself with Xuan Meng
KEY TAKEAWAY
“We are all different and we all have different goals therefore our filters are unique to us. Focus on WHY you are doing what you are doing. Are you doing what you enjoy in life? Is it time to change direction?”
BOOK RECOMMENDATIONS*
How to Talk to Anyone by Liel Lowndes - https://amzn.to/3vjfi6c
Why Am I Afraid to Tell You Who I Am? by John Powell - https://amzn.to/2Q38fzg
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Mentor, Apple Podcasts #1 Podcaster, , Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
*As an Amazon Associate I earn from qualifying purchases.
Faced with the difficult situation of needing to replace the income for both her and her husband, Xuan Meng saw this challenge to be disguised as an opportunity to achieve financial freedom for her entire family. Opening new doors, Xuan focused on building two income streams in property leveraging her financial background and tapping into her project management skills to support her new venture into the property industry.
KEY TAKEAWAY
“Sometimes challenges, they are disguised as opportunities. When you are down in your life, when you feel that life has not been nice to you, don't despair, look inside yourself. Maybe they're just the doors to more opportunities, to another world.”
ABOUT XUAN MENG
Having built a £6 million property portfolio within two years of setting up Cosy Hauz, despite Brexit and Covid, the company has gone from strength to strength, with HMOs, BTL houses and flats in South West London.
Before her property development career, Xuan worked in the Investment Fund industry for 10 years with extensive experience of investment appraisals and financial products working on multi-million pound projects with BlackRock, Fidelity, Scottish Widows, AXA IM, Lloyds and Barclays.
CONNECT WITH XUAN
https://www.cosyhauz.com/our-team
https://www.facebook.com/CosyHauz/
https://twitter.com/cosyhauz
https://www.instagram.com/cosyhauzUK/
https://www.linkedin.com/company/68514172/admin/
https://www.linkedin.com/in/xuan-meng-645a351b/
https://www.facebook.com/xuan.meng.716/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Apple Podcasts #1 Podcaster, Podcast Mentor, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Styling your vision and helping you to step into your next chapter with a reflection of your inside potential, Tania Sterl shows you what is possible when you dress the inside. Embrace your own version of fabulous, step into the spotlight and express all you are. Using Tania’s three pillars of style, self-care, self-confidence and self-expression, you have the potential to choose and change your outer covering. It’s time to dress to manifest.
KEY TAKEAWAY
“Dare yourself. Dare to wear something new. Dare to be genuinely you. Give yourself permission to show up being genuinely, uniquely you because what makes you unique makes you different and what makes you different makes you memorable. By shining a light on what makes you different, you're going to inspire other people to do the same.”
ABOUT TANIA STERL
Tania Sterl, founder of Sterl on Style, is a personal stylist and image coach, speaker, and published author. Tania combines her 18 years’ experience as a fashion designer with her intuition to show women how to rediscover themselves through their style.
Styling female industry leaders, authors, speakers, and influencers from finance, law, media, fitness, real estate, cybersecurity, and more, Tania shows women the importance of investing in their image to elevate their influence.
Tania creates a vision for their style that is a reflection of their personal desires, professional goals, and lifestyle. Her passion is to help women evolve through life’s changes to look and feel confident, and live their lives fully expressed.
CONNECT WITH TANIA
Website: http://www.sterlonstyle.com/
Social media link: @sterlonstyle
Facebook: https://www.facebook.com/sterlonstyle
LinkedIn: https://www.linkedin.com/in/taniasterl-sterlonstyle/
Instagram: https://www.instagram.com/sterlonstyle/
Twitter: https://twitter.com/SterlonStyle
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Apple Podcasts #1 Podcaster, Podcast Mentor, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you launch your podcast or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
With a mission to create a fairer world in which every person’s gender is accepted and respected, Rikki Arundel wants everyone to have a voice, to be heard and to do what they are good at. A world where people understand and accept one another for who they are without the need to conform to stereotypical ideas. A world where the middle space is ok. A world without secrets where we can simply be ourselves. A world where everyone treats one another with dignity and respect.
KEY TAKEAWAY
“What we all want is to simply be able to be ourselves, just to go out and think this is who I am.”
BOOK RECOMMENDATION*
Why Am I Afraid to Tell You Who I Am? by John Powell - https://amzn.to/2Q38fzg
ABOUT RIKKI ARUNDEL
Rikki Arundel is a Virtual Keynote Speaker, Trainer, Presentation Skills Coach and was the founder of the UK Professional Speaking Association. Their career as a financial services technology speaker came to an abrupt end following their change in gender.
Faced with considerable discrimination, Rikki completed a master’s degree in gender research at Hull University and established themselves as one of the leading gender and diversity speakers in the UK, delivering keynote presentations and workshops on transgender awareness, unconscious bias and gender equality, including two successful TEDx talks.
Rikki draws extensively upon their own experience and that of the many trans and non-binary people they have helped and supported over the past 20 years.
CONNECT WITH RIKKI
Twitter - https://twitter.com/RikkiArundel
LinkedIn - https://www.linkedin.com/in/rikkiarundel/
Website: http://www.genderspeaker.com
Website – http://www.rikkiarundel.com
Instagram - https://www.instagram.com/rikkiarundel/
Facebook – Speaking - https://www.facebook.com/RikkiArundel.PEPPStory/
Facebook – Gender - https://www.facebook.com/thegenderspeaker/
Facebook – Author - https://www.facebook.com/RikkiArundel.VoiceActor/
YouTube - https://www.youtube.com/c/RikkiArundel
TEDx Talk - https://www.youtube.com/watch?v=IFBU7h7fqLc
Quora - https://www.quora.com/profile/Rikki-Arundel
Goodreads - https://www.goodreads.com/user/show/10908154-rikki-arundel
Speakers Hub - https://speakerhub.com/speaker/rikki-arundel
Espeakers - https://www.espeakers.com/marketplace/profile/11039/Rikki-Arundel
School Speakers - https://www.schoolspeakers.co.uk/speaker-listings/rikki-arundel-speaker
SlideShare - https://www.slideshare.net/RikkiArundel
Ezine Articles - https://ezinearticles.com/expert/Rikki_Arundel/13670
Medium - https://rikkiarundel.medium.com/
University Hospital Birmingham Role Model - https://www.facebook.com/uhbtrust/photos/a.973249062840817/1844761649022883/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Podcast Mentor, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you to focus on your WHY or you are looking for a podcast mentor then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
After years of suffering with crippling communication anxiety, Simon Day was left with two choices: spend his whole life hiding in the shadows and risk losing everything, or find his voice. It was through the strength of conversations that Simon finally found the courage to speak. Communication, connection and courage come together to create opportunity, fulfilment and meaningful work.
KEY TAKEAWAY
“There's fear at one end. There's confidence at the other end and everything in between is courage. There is no short cut. There is no fast track but if you can exercise a particle of courage enough to take that first decision, there is a way out and there is a way up and there is a way to a more fulfilled, happier life but it will come when you choose it and you have to choose to start that journey.”
ABOUT SIMON DAY
Through a painful yet empowering journey of discovery, Simon Day has transformed from terrified teenager to UK award-winning speaker and communications coach. Simon now employs his communication skills as a middle leader in secondary education and works under his self-built brand, Simon Speaks, to coach others seeking to lose their fear, find their voice and speak with greater power.
CONNECT WITH SIMON
Website: https:www.simonspeaks.co.uk
E-mail: simon@simonspeaks.co.uk
LinkedIn: https://www.linkedin.com/in/simonspeaks
Twitter: https://twitter.com/_simonspeaks
Instagram: https://www.instagram.com/_simonspeaks/
Simon Speaks: A Public Speaking Podcast –
https://podcasts.apple.com/gb/podcast/simon-speaks-a-public-speaking-podcast/id1485295526
https://open.spotify.com/show/3DzxPioC1TIet3X43M1Yfw
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Podcast Mentor, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Regardless of what the environment is doing, people will always seek to learn and develop themselves as they have a need for knowledge whether that is found through reading books, listening to podcasts, watching videos on YouTube or going on training courses. Sharing and creating knowledge is at the heart of everything Peter Freeth does. Focusing on the importance of time, senses, labelling, enjoyment, direction and money, Peter also shares what he believes to be the fundamental design flaw in human beings.
KEY TAKEAWAY
“What they don't realise is, the salary isn’t the barrier. The money isn't the barrier. Time is the barrier. There are lots of different ways you can get more money but you can't get more time.”
ABOUT PETER FREETH
Peter Freeth creates knowledge - as an author, executive coach, leadership consultant and expert in the science and practice of learning. Since 2002, Peter’s business, Genius, has worked with global businesses to deliver talent and leadership programs and to introduce mentoring and coaching to wider audiences, driving measurable results in business performance and personal fulfilment.
Prior to this, Peter worked in the telecoms industry for 17 years, in technical support and then service design and solution sales. Peter is the author of more than 20 books, covering subjects such as organisational culture, sales, coaching, learning and NLP, in which Peter is one of a handful of SNLP certified Master Trainers.
CONNECT WITH PETER
https://genius.coach/
https://www.linkedin.com/in/peterfreethgenius/
https://twitter.com/genius_learning
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Podcast Mentor, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
155 Unbroken with Madeleine Black
156 Talking Funny with Jeremy Nicholas
157 See Change Happen with Joanne Lockwood
158 Sky’s the Limit with Emma Davies
159 Building Better Business with William Buist
KEY TAKEAWAY
“If time is your most precious resource, then listening to someone is the most valuable gift that you can give.”
BOOK RECOMMENDATIONS*
Time to Think by Nancy Kline - https://amzn.to/2R0rOZb
More Time to Think by Nancy Kline - https://amzn.to/3fNta3M
In The Road Less Stupid by Keith J. Cunningham - https://amzn.to/39EFLT8
The Magic of Thinking Big by David Schwartz, PhD - https://amzn.to/3wtkAx2
LINK
https://ethology.eu/laughter-is-the-shortest-distance-between-two-people/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Podcast Mentor, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
*As an Amazon Associate I earn from qualifying purchases.
By connecting the dots and weaving the strands, you can see the tapestry of your life come together in an authentic way. Working with business owners and leaders, William Buist helps people to understand what building better business means, recognising through their WHY when they could be better, how they need to separate their history from their future and how collectively, minds and resources can come together to make a difference.
KEY TAKEAWAY
“Taking the time to reflect on what we know, what we can do, and who we are as individuals, changes who we are as individuals.”
ABOUT WILLIAM BUIST
William Buist is a mentor, confidant and speaker. William’s considered approach uses creative, enduring and effective strategies which have been developed from more than 16 years of experience working with successful businesses.
Together in a safe, supportive, environment which will challenge you to create the business that you have always wanted, your curiosity, varied interests and determination to enjoy the work are all part of what makes Building Better Business a fulfilling journey.
CONNECT WITH WILLIAM
LinkedIn: https://www.linkedin.com/in/wbuist/
Facebook: https://www.facebook.com/william.buist/
Twitter: https://twitter.com/WilliamBuist
Website: https://www.williambuist.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Podcast Mentor, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Lawyer by day, author by candlelight, with a total mindset reset, Emma Davies proves that the sky’s the limit. Having lost her confidence struggling with post-natal anxiety and mum guilt, Emma adopted mindset techniques and personal development growth to find a more liberating way to live. She learned how to say yes, and no, to people or events focusing on what was right for her. With a quirky sense of humour, Emma shares the raw, real and honest journey of her recovery from breast cancer and post-natal anxiety to find her confidence once more and appreciate what is right on her doorstep.
BOOK RECOMMENDATIONS*
The Power of Now by Eckhart Tolle - https://amzn.to/2P5WfNh
The 5 Second Rule by Mel Robbins - https://amzn.to/3cr2T9v
Take my hair (but not my humour): one mum’s journey seeing off breast cancer’ by Emma Davies - https://amzn.to/3wh2zCn
KEY TAKEAWAY
“If you don't like it, change it but if you can't change it, change the way you feel about it. Positives can be found in the darkest of times. If you open your eyes and you look you can find something positive in most situations.”
ABOUT EMMA DAVIES
Lawyer by day, representing nurses, Emma Davies is now an author by night having written and shared her story following an unexpected breast cancer diagnosis in 2019.
Throughout treatment Emma found journaling cathartic. Sending weekly mini blogs to her friends and family and after calls of ‘You should write a book’ she thought ‘I bloody will’. ‘Take my hair (but not my humour): one mum’s journey seeing off breast cancer’ was self-published on the 1st October 2020.
Emma shares her ‘Bridget Jones’s Diary’ style journey through breast cancer treatment to hold the hand of others going through similar big life experiences but also their loved ones who may be looking in and wondering how they can help.
CONNECT WITH EMMA
Email - emma@lightboxblogger.co.uk
You can also find Emma on Instagram, Facebook and Twitter @lightboxblogger and her ‘parenting and cancer’ blog is www.lightboxblogger.co.uk
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Podcast Mentor, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases.
As a leading authority on Diversity, Inclusion and Belonging who engages with organisations to develop policy and best practice to be more inclusive for all people, Joanne Lockwood is challenging biases. She helps businesses to develop a vision and strategy for conscious inclusion, with the aim of bringing about positive culture change and employee experience.
Joanne promotes transgender awareness and support to businesses and organisations throughout the UK, Europe and elsewhere developing allies’ programmes as assisting in policy and LGBTQ+ inclusion strategies. Building equity and reducing marginalisation, Joanne’s mission is to See Change Happen.
KEY TAKEAWAY
“Think about your own WHY. Think about what you can do and talk to people, listen to people and start to build a little network of friends or supporters. It's much easier to go into the world when you're not alone. So whoever it may be, just find somebody. Start slowly. Build it up. Believe in yourself.”
ABOUT JOANNE
Joanne Lockwood is the founder and CEO of SEE Change Happen, an Equality Diversity & Inclusion Practice specialising in providing Transgender Awareness and support to organisations and businesses. Her mantra is Smile, Engage and Educate and she passionately believes that “people are people” and, no matter who they are, deserve to be treated with dignity and respect.
CONNECT WITH JOANNE
https://www.linkedin.com/in/jolockwood/
https://seechangehappen.co.uk
https://twitter.com/jo_lockwood1965
https://twitter.com/seechangehappen
https://instagram.com/jo_lockwood1965
https://instagram.com/seechangehappen
https://seechangehappen.co.uk/inclusion-bites
https://seechangehappen.co.uk/spotlight
Video Clips, Articles, Blogs and Showreels
- In the Media: https://seechangehappen.co.uk/news/featured-articles/
- YouTube: https://www.youtube.com/c/SEEChangeHappen
- Testimonials: https://seechangehappen.co.uk/testimonials
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
If they are laughing, they are listening. Humour is a wonderful leveller and a great way of bonding with others. Throughout history, humour has proven its importance in life particularly in times of adversity. When you’re laughing with people it brings you together and rids any nervous tension or worry. With a background in news and sports presenting and broadcasting, Jeremy Nicholas now specialises in helping professional speakers to add humour to their presentations. As a professional speaker, are you spreading your message using humour? Are you ‘talking funny’?
KEY TAKEAWAY
“The other thing about humour is that it anchors a story in your memory. The humour and the story is almost like nectar and pollen and bees. You're attracting them into your flower because they're after the pollen but then inadvertently they're spreading it.”
ABOUT JEREMY
Jeremy Nicholas adds impact to communications, presentations and pitches. He helps clients use humour without losing status, damaging their credibility or causing offence. He’s a regular keynote speaker, MC and after-dinner speaker, with tales of his long career in BBC News broadcasting. Jeremy runs the online programme Talking Funny For Speakers as well as mentoring and coaching professional speakers. He’s a recipient of a Sony Radio Award, a New York Academy Award, the Professional Speaking Award of Excellence and The Badger Of Honour award. Jeremy lives in London with his wife Jeanette and dog Jimmy Chew.
CONNECT WITH JEREMY
https://www.jeremynicholas.co.uk
https://www.linkedin.com/in/jeremynicholas/
https://twitter.com/Jeremy_Nicholas
https://www.instagram.com/jeremyjnicholas/
https://www.facebook.com/jeremy.nicholas.16
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Shut down by shame, it took decades for Madeleine Black to find her voice and be heard. Now Madeleine is the voice for the voiceless, speaking for those who aren’t yet able to find their voice and in doing so she encourages them to speak up. As the Courage Cultivator, Madeleine’s voice is her power and she believes it is her duty, her purpose, to use it on behalf of people to help shatter the silence. Madeleine uses her personal and moving story to shatter the shame, stigma and silence surrounding sexual violence. She shows us that it’s not the events in our life that define us, but by how we choose to reclaim our lives after them. How we become unbroken.
KEY TAKEAWAY
“You can go through some awful, awful times but you can come out and you can thrive and you can live your life. I'm always amazed by people and what they're capable of. How we can just transform all of that pain into something positive.”
ABOUT MADELEINE
“I remember wishing they would kill me to make it all end.”
It takes courage to speak the unspeakable. But for many years, Madeleine Black felt too afraid and too ashamed to utter a word of what happened to her. Violently attacked at the age of thirteen, her story is one of pain but also of healing, resilience and forgiveness. Through her words, Madeleine hopes to help others find the courage to speak up, whatever their story in order to live their life fully.
CONNECT WITH MADELEINE
Unbroken the Podcast with Madeleine - Black https://www.buzzsprout.com/1386718/5763175
Website - https://madeleineblack.co.uk/
TEDx Glasgow 2019 – “Unbroken – Speaking The Unspeakable” - https://madeleineblack.co.uk/tedx
BOOK RECOMMENDATION*
Unbroken: One Woman's Journey to Rebuild a Life Shattered by Violence. A True Story of Survival and Hope by Madeleine Black - https://amzn.to/2P3s6gS
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.joinclubhouse.com/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
149 True Colours with Michelle Mills-Porter
150 Rule Breaker with Jackie Fast
151 See the Unseen with Tony J Selimi
152 What if? With Andrew Marsh
153 Vision of an Entrepreneur with Atish Parmar
KEY TAKEAWAY
“Who you are, what you do and what you have is all within your control. What you want to have determines who you become.”
BOOK RECOMMENDATIONS*
Who Moved My Cheese? by Dr Spencer Johnson - https://amzn.to/3bIIJrk
Rule Breaker by Jackie Fast - https://amzn.to/3thLfKX
ABOUT THE HOST
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you are ready to take action and want to Focus on WHY, reach out and book a free 20 min call with me today via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://clubber.one/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Following his instinct to drop out of university aged 21 to help his mother build a business, Atish Parmar pursued a different course in life to what people had expected of him. After selling two successful businesses, Atish is now ready to start the next chapter of his life and is focusing on his WHY with his attention on legacy building. His new business is focusing on informing the younger generation what entrepreneurship is all about and how to use social media the right way.
KEY TAKEAWAY
“Follow your instinct. Do what you want to do. Be what you want to be.”
ABOUT ATISH
Founder of Metric Connect, which is a social media marketing agency based in Leicestershire helping brands and businesses monetise their social media marketing methods.
As well as running Metric Connect, Atish also owns a property development company which has previous developments in Leicester, Doncaster and current developments taking place in Derby City Centre. Atish also invests in new start-up businesses and is looking to grow that portfolio of investment.
CONNECT WITH ATISH
www.instagram.com/atishparmar
https://www.facebook.com/officialatishparmar
https://www.facebook.com/metricconnect
https://www.facebook.com/groups/1678166302359219
https://www.linkedin.com/in/atishparmar/
https://www.linkedin.com/company/metric-connect/
https://twitter.com/atish_parmar
https://twitter.com/MetricConnect
https://www.tiktok.com/@atish.parmar
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
Clubhouse @amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Embrace the What if? questions, think outside the box and beyond, speak up and be understood. On a mission to encourage people to thrive and challenge themselves to be the best they can be in life, Asperger’s Syndrome advocate, Andrew Marsh, wants employers to be open to understand what possibilities and potential may lay hidden within their organisations.
Diagnosed with Asperger’s Syndrome at 51, Andrew is now working with employers to help them to engage with and encourage their Asperger’s superheroes to develop their superpowers for the benefit of the business and the individual.
KEY TAKEAWAY
“Instead of focusing on the label, focus on what they are able to do.”
ABOUT ANDREW
Andrew Marsh grew up in Crawley, West Sussex and after gaining his degrees in geology worked as a geologist for 23 years before the credit crunch forced a change. Andrew is now working with employers to help them engage with their Asperger’s superheroes.
Andrew also writes novels, his latest, a young adult fantasy called Jack Janson and the Storm Caller is the first in a series of 8 books for all readers.
CONNECT WITH ANDREW
Twitter https://twitter.com/andrewfmarsh
Facebook https://www.facebook.com/andrewmarsh.01/
Website http://www.andrewmarsh.co
Email info@andrewmarsh.co
LinkedIn https://www.linkedin.com/in/andrewfmarsh/
Instagram www.instagram.com/andrewmarsh101
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://clubber.one/amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Promoting the importance that heart, values and service-driven leadership, entrepreneurship, personal self-mastery and spiritual development play in our wellbeing, the future of work, healthcare, education and governance, Tony J Selimi loves researching and teaching topics that bridge science, business, wealth building, psychology, energy healing, wellbeing, time, space, miracles and belief.
Visionary, philanthropist, cognition expert, international speaker, filmmaker, business coach and award-winning author, Tony educates and inspires people with enlightening perspectives, humorous metaphors and a heart-illuminating personal journey to provide answers to questions and giving practical solutions to life’s challenges. No matter who you are or where you are from, Tony believes that this is your time to access your inner knowing, plan and transform your reality.
KEY TAKEAWAY
“Our mind is the engine of our reality. In being able to see the unseen, you feel totally empowered from within. Trust in yourself. Believe in yourself and invest all you have in all you want to create.”
BOOK RECOMMENDATIONS*
A Path to Wisdom by Tony J Selimi - https://amzn.to/3bd0ui9
#Loneliness by Tony J Selimi - https://amzn.to/3reJWvA
Fit for Purpose Leadership #3 by Tony J Selimi - https://amzn.to/3e1I7yw
The Unfakeable Code® by Tony J Selimi - https://amzn.to/3rh2taW
ABOUT TONY
Born in 1969 in the town of Gostivar, Republic of Northern Macedonia, Tony J. Selimi went from living homeless and penniless to an internationally recognised TEDx speaker, award-winning author, self-made multi-millionaire, and cognition expert specialising in human behaviour, emotional intelligence, and leadership excellence. He co-created Living My Illusion documentary and pioneered several trademarked methodologies in human development to help other people reach their aspirations and dreams.
Entrepreneurs, CEOs, global leaders, Hollywood A-list celebrities and people from all professions consult with Tony to get unstuck, unleash their magnificence, excel in all critical areas of life, and live fulfilled, authentically and freely on their terms. Organisations seek his expertise to boost productivity, performance, profits and overall employee wellbeing. He's been featured on SKY, ABC, NBC, CBS and FOX reaching over 100 million people.
CONNECT WITH TONY
https://tonyselimi.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://clubber.one/@amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases.
The business landscape has changed but how has leadership evolved and adapted? On a mission to revolutionise the approach to leadership, award-winning entrepreneur and business leader, Jackie Fast, has thrown out the rule book as she paves the way towards rebellious leadership for the future of work.
Meaning, purpose and value have now become top of the agenda for workers and businesses who seek to establish cultures based on sustainability, collaboration and community. If you want to join the ranks of a new wave of powerful business leaders in touch with their times, then you too will need to be a Rule Breaker.
KEY TAKEAWAY
“The future favours the brave. So be bold, be brave and break some rules.”
BOOK RECOMMENDATION
Rule Breaker by Jackie Fast - https://www.koganpage.com/product/rule-breaker-9781789667677
25% DISCOUNT CODE - RULEBREAKER25 - applicable until 5th March 2021 only
ABOUT JACKIE
Jackie Fast is an award-winning entrepreneur and business leader. As founder and former Managing Director of Slingshot, one of the most successful global sponsorship companies, she has worked with the likes of the Rolling Stones, Red Bull, Zoom, Formula1, Virgin, Allianz and Universal Music. An in-demand keynote speaker, she has featured in Forbes, Metro, Money Observer, the Telegraph and Grazia as well as Sky News and talkRADIO. An advocate for collaboration, Jackie invests in and helps teams create global partnerships as co-founder of Sandbox Studios. She splits her time between London, England and Los Angeles, California.
CONNECT WITH JACKIE
Twitter: https://twitter.com/jackiefast
Instagram: https://www.instagram.com/jackiefast/
LinkedIn: https://www.linkedin.com/in/jackiefast/
Facebook: https://www.facebook.com/fastjackie/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
Clubhouse @amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
“The only thing that will save the human race is our ability to collaborate.” In the magnificence of humanity, it was in darkness that People Reader, Michelle Mills-Porter, found light and where she discovered the true colours of those all around her. She found the truth behind our motivation, the importance of effective communication and the sheer power of collaboration, which are the basis for everything she now shares. Michelle’s path in life is filled with values, love, rainbows and angels. What is your path filled with?
KEY TAKEAWAY
“Keep an open mind and accept each other. It doesn't matter what your beliefs are, just keep an open mind and accept each other for what we are. Then maybe we've got the grounds for collaboration and collaboration is the one thing that gives us our human magnificence.”
ABOUT MICHELLE
Michelle Mills-Porter is the People Reader and is a Master Behaviour Profiler and creator of the People Reader tools and the MMP analyses. She helps People-Passionate organisations to release their People Power and individuals to unleash their Magnificence.
CONNECT WITH MICHELLE
https://www.linkedin.com/in/michellemillsporter/
https://www.mmp.uk.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
Clubhouse @amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
143 Maximise for Flexibility with Richard Howard
144 Game Changer with Fergus Connolly
145 Being True to Yourself with Ina Bakalova
146 Points of Impact with Tim Durkin
147 Listen to Yourself with Dan Milne and Jane Nash
KEY TAKEAWAY
“Embrace midlife beginnings. Now is your time!”
BOOK RECOMMENDATIONS*
Man’s Search for Meaning by Viktor Frankl - https://amzn.to/3tXTL35
Greenlights by Matthew McConaughey - https://amzn.to/2MWubuG
The Choice by Edith Eger - https://amzn.to/3d9WaS1
The Miracle Morning by Hal Elrod - https://amzn.to/3jV15b2
Lean In by Sheryl Sandberg - https://amzn.to/3pu7R8W
ABOUT THE HOST
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
Are you a midlife beginner? If you are ready to take action and want to Focus on WHY, reach out and book a free 20 min call with me today via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
Clubhouse @amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Everybody has a story. Creating safe spaces to uncover, excavate, describe, shape and tell your stories, Dan Milne and Jane Nash from Narativ London share their methodology around listening, storytelling and connection. When you listen to yourself and follow the thread that runs throughout your life, what may initially appear to be a random collection of stories will soon become clear themes revealing your values in ways that could almost be described as alchemical!
KEY TAKEAWAY
“You have a story. We all have experience which is absolutely distinct and individual to us and when we can start to value our own experience, then we can be a whole person in the world in a very different way.”
ABOUT DAN AND JANE
Dan Milne and Jane Nash are directors of Narativ London, a company whose mission is ‘a world connected by listening and telling stories’. They have backgrounds in theatre, as actors, directors and theatre-makers, and in parallel spent many years in business as communications consultants. With Narativ’s Listening and Storytelling focus, since 2004 they have supported mission-based individuals and organisations to communicate their value to the world, teaching them how to make the most powerful use of their stories - for advocacy, leadership and personal and professional development. They now combine their storytelling work with creative projects in theatre and film.
CONNECT WITH DAN AND JANE
Twitter - @NarativLondon
Instagram - @NarativLondon
LinkedIn - https://www.linkedin.com/company/narativ-london/
Facebook - https://www.facebook.com/narativlondon
Podcast - https://www.narativ.uk/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
Clubhouse @amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases.
Following his calling to train leaders, Tim Durkin sees himself as a positive conduit, a vessel for information and application. Understanding that his role is to reassure, help and guide, Tim’s expertise is developing leaders to high levels of executive effectiveness in Volatile, Uncertain, Complex and Ambiguous (VUCA) times. Focusing on assignment, responsibility, choice, connection, reconnection and points of impact, Tim is an advocate of reflection followed by action.
KEY TAKEAWAY
“Once you reach a certain level, you have to send the lift back down.”
BOOK RECOMMENDATIONS*
Man’s Search for Meaning by Viktor Frankl - https://amzn.to/3tXTL35
Greenlights by Matthew McConaughey - https://amzn.to/2MWubuG
The Choice by Edith Eger - https://amzn.to/3d9WaS1
The 7 Habits of Highly Effective People by Stephen Covey - https://amzn.to/3qjnpxo
With Winning in Mind by Lanny Basham - https://amzn.to/3deAu7p
Parenting Champions by Lanny Basham - https://amzn.to/3tUfIzS
ABOUT TIM
Tim Durkin is a keynote speaker, trainer and leadership developer for over 25 years. He is the former Academic Director for the Southern Methodist University, Cox School of Business, Executive Education Department.
Stephen Covey, the author of 7 Habits of Highly Effective People, the number one best-selling business book of all time, said: “Tim Durkin is one of the most amazing people that I have ever met.”
CONNECT WITH TIM
https://www.linkedin.com/in/timdurkinspeaker/
http://www.timdurkin.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
Clubhouse @amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Despite knowing inside that she didn’t want a job, coming out of university Ina Bakalova took a role in sales. After a year, Ina decided to unleash the inner entrepreneur within and left her role to launch her first business. Taking on board all the learnings from entrepreneurship, employment and running her own social media agency, Ina now helps property entrepreneurs to grow their business on social media and secure their ideal clients through the clever use of content.
KEY TAKEAWAY
“You owe it to yourself to pursue what you truly want to do.”
ABOUT INA BAKALOVA
After graduating, there was one thing Ina knew for sure - that she didn’t want a ‘job’. After several setbacks and false starts, Ina has built a thriving online business alongside a property portfolio and she is passionate about helping others to achieve the same.
CONNECT WITH INA
Download Ina’s FREE Instagram Game Plan - instagameplan.carrd.co
Don’t be shy, make sure you say hi! Follow Ina on Instagram @inabakalova for more regular, free and actionable business content.
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
Clubhouse @amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Focusing on the importance of failure, performance, authenticity, leadership, resilience, preparation and control, Dr. Fergus Connolly is on a mission to make better humans. He challenges some of the world’s most elite performers by asking them three philosophical questions. What do you do? Who are you? Why are you here? Do you know how you would answer these three fundamental life questions?
KEY TAKEAWAY
"If you want a society to exist and continue to thrive, you have to consider your role and impact on everybody around you and how you can do that."
ABOUT FERGUS
Dr. Fergus Connolly is a performance coach who has worked with some of the world's most elite performers in professional sport, business and special forces all around the world including Verizon, the San Francisco 49ers, University of Michigan, Liverpool FC and multiple Special Forces units.
CONNECT WITH FERGUS
www.fergusconnolly.com
https://linktr.ee/fergus.connolly
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
Clubhouse @amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
With a fascination for the creation of something from nothing, it makes total sense for Richard Howard to be involved in startups with opportunities to manifest them into reality. Richard has adopted a ‘Zero 2 Something’ philosophy and favours the opportunities which will enable him to maximise for flexibility in life.
KEY TAKEAWAY
“I’m trying to maximise for flexibility. Some people try to maximise for money. Some people are trying to maximise for work life balance. Some people love business travel. For me it’s flexibility. I want to be able to do what I want to do when I want to do it.”
ABOUT RICHARD HOWARD
Richard Howard works at Amazon Web Services in the Startup Team. Prior to that he worked at a number of startups, including Uber and Teespring before founding his own. In the last 18 months, Richard has become an angel investor in a number of startups as well as starting the Zero2Something podcast where he interviews incredibly interesting people such as Matt Ridley, Annie Duke and Sir Martin Sorrell about what motivates them to achieve their incredible success.
BOOK RECOMMENDATIONS*
Thinking in Bets by Annie Duke - https://amzn.to/3r55mLk
How to Decide - Annie Duke - https://amzn.to/2MhMuda
CONNECT WITH RICHARD
Twitter - https://twitter.com/_RHoward
Linkedin - https://www.linkedin.com/in/richhoward84/
The Zero2Something Podcast - https://podcasts.apple.com/gb/podcast/zero2something/id1527156326
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
Clubhouse @amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
137 Chasing Freedom with Julie Creffield
138 Hidden Potential with Clare Richmond
139 Passion for Business with Shilpa Panchmatia
140 Liberate Your Voice with Cindy Ashton
141 Mind Marvels with Karen Gibb
KEY TAKEAWAY
“Shine your light on others! Shine your light on purpose! Value yourself and value others. Be true to yourself and find joy in leading others.”
BOOK, EVENT & VIDEO LINKS*
Leading from the Back by Julie Creffield - https://amzn.to/2XhRn85
Brené Brown https://www.netflix.com/title/81010166?s=i&trkid=13747225
Attend the Professional Speaking Association South East event on 2nd February - https://www.thepsa.co.uk/regions/south-east-region/#book-your-ticket-southeast
Think and Grow Rich by Napoleon Hill - https://amzn.to/3amqlT2
ABOUT THE HOST
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you on your podcast hosting or to focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
Clubhouse @amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
As an anxious and hyperactive child who could never sit still and was always told to calm down in the classroom yet didn’t understand how to, it was not until in her late 20s did Karen Gibb truly understand what it meant to be calm and how to achieve a state of calmness. Inspired by a free NHS stress control class on anxiety, stress and worry, Karen entered the world of mindfulness and wellbeing and has not looked back since. This was how Mind Marvels was created.
KEY TAKEAWAY
“People who think that mindfulness or calming strategies are not for them, they’re probably the people that I would like to engage with the most.”
ABOUT KAREN GIBB
Karen is a fully qualified teacher and has prior experience in youth development and early years education. Karen taught young people with social, emotional and behavioural needs and pupils with severe and complex additional support needs, including autism and ADHD. Through her work, Karen saw the benefits for children and young people when they were taught practical ways to support their own emotional wellbeing but that many did not have an opportunity to learn.
Karen created Mind Marvels to give young people calming tools and practical strategies to understand and regulate their own emotions through virtual sessions and online content. Mind Marvels encourages young people to feel more confident, build resilience and learn skills for life.
CONNECT WITH KAREN
www.mindmarvels.co.uk
www.facebook.com/mindmarvels
www.instagram.com/mindmarvels
www.twitter.com/mindmarvels
https://www.linkedin.com/in/mskarengibb/
https://www.linkedin.com/company/mindmarvels/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
Clubhouse @amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Born ready to die and fighting for her health every day since, Cindy Ashton understands the preciousness of life. With her maxim of ‘If I’m still breathing, I’m not done!’, Cindy is on a lifelong mission for social justice and healing in the world. What is important to her is that you give your voice permission in alignment with your truth. However, if you wish to change the world, first, you will need to liberate your voice.
KEY TAKEAWAY
“Don't let anybody take away your brilliance. Just don’t!”
BOOK RECOMMENDATION*
Liberate Your Voice, Volume 1: How To Trust Your Power In A World That Shuts You Down by Cindy Ashton - https://amzn.to/2KPnhWY
ABOUT CINDY ASHTON
Cindy Ashton is a presentation trainer, keynote speaker, singer, award-winning TV host of Cindy Uncorked, and author of Liberate Your Voice: How to Trust Your Power in a World that Shuts You Down. Drawing from her background working with Broadway Professionals, Emmy Winners, and Hollywood Celebrities, she is a master at showing her clients how to increase their sales, connection, and influence through the power of rapport building storytelling. Cindy has received awards from President Obama and Queen Elizabeth II for her lifetime of volunteerism and has been featured in multiple media, including ABC, NBC, CBS, FOX, Inc. Magazine and Forbes.
CONNECT WITH CINDY
- cindyashtontrains.com
- cindyashton.com
- Video Series on Presentation & Presence Tactics to Build Connection and Trust:cindyashtontrains.com/videoseries
- instagram.com/cindyashtonofficial
- facebook.com/cindyashtonofficial
- twitter.com/cindyashton
- youtube.com/cindyashton
- linkedin.com/in/cindyashton
- Cindy Uncorked Body Shaming Episode - https://www.facebook.com/CindyAshtonOfficial/videos/312003343109456
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
Clubhouse @amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Raised surrounded by a family of highly successful bootstrap startups, Shilpa Panchmatia was born with a passion for business. Selling lemonade as a young girl for 5p and reading the Financial Times at 12 years old evolved into selling several businesses as a serial entrepreneur with a laser focus to profit with purpose. Now Shilpa seeks a much simpler life, giving to charity and climbing mountains.
KEY TAKEAWAY
“Be whoever you want to be and do whatever you want to do in the world. There is nothing to stop you. We are human beings of infinite and absolute possibility. Do and be whatever you want to be in the world.”
BOOK RECOMMENDATIONS*
The Road Less Travelled by M. Scott Peck - https://amzn.to/3bRoPeh
Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing by Anita Moorjani - https://amzn.to/3st5mX0
ABOUT SHILPA P
An accomplished entrepreneur and advocate of purposeful innovation, passionate about bringing out the best in people and businesses, Shilpa is on a mission to empower entrepreneurs with her unique blend of direct, practical approach and strategic coaching methodologies focused on getting results for her clients; results she herself has achieved. Shilpa has had a 30-year business career bridging four sectors (FMCG, sales, digital and social media marketing), with two exits in three different countries.
CONNECT WITH SHILPA
Website - https://shilpa-p.com/
LinkedIn - www.linkedin.com/in/shilpa-p-business-coach-london
Instagram - https://www.instagram.com/shilpatv/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
Clubhouse @amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Social innovator and community catalyst, Clare Richmond, is passionate about harnessing the energy and innovation of a grassroots approach to discover the power of the community. Working with existing resources to improve resilience and agility and developing collaboration and innovation, Clare encourages organisations and communities to work together to deliver a common goal through the recognition, release and application of the huge hidden potential of their people.
KEY TAKEAWAY
“You already have what you need. You just need to release it. So start small, but start somewhere.”
ABOUT CLARE RICHMOND
Clare is the founder and director of SpeakTo, a consultancy that specialises in working with leaders, organisations, and communities to release hidden potential, to achieve more with less. Inspired by her work on a ground-breaking, grassroots initiative to re-energise her local high street community (The Crouch End Project), Clare set up SpeakTo in 2007. She has since worked with public and private sector organisations, advising them on employee and community engagement, leadership, and sustainable management.
Clare has an MA in Creative Leadership, where she specialised in developing a programme to bind these two approaches together and a set of principles to guide the process. Clare is a fellow of the RSA, an inspirational public speaker and panellist. She is also an expert contributor for BBC Radio, industry publications and the press.
CONNECT WITH CLARE
Twitter - https://twitter.com/ClareRichmond1
LinkedIn - www.linkedin.com/in/clarerichmond/
Website - www.speakto.co.uk
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
Clubhouse @amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Are you building your tribe and finding your peeps? Do you thrive inside or are you fearful of being judged? Opportunities are everywhere and when you are willing to show up amazing things happen! That’s what Tribe Leadership Expert and Community Engagement Strategist Julie Creffield believes and she has been talking about cultural diversity and tribes since 1999. Julie shares why it is important to nail your niche and asks the question, ‘What does the world need right now?’
KEY TAKEAWAY
“Chasing Freedom
What is it to truly be free?
Free from the idea that I can't really be me.
The me that's an idiot, flawed and rubbish at times,
but equally an absolute genius that writes poetry that rhymes.”
ABOUT JULIE CREFFIELD
Julie Creffield is a serial entrepreneur, community engagement strategist and creative business mentor with more than 20+ years’ experience. She helps solopreneurs build impactful online communities and movements that matter. Her latest book Leading from the Back is all about building a profitable online business without selling out, burning out or behaving like a dick.
BOOK RECOMMENDATION
Leading from the Back by Julie Creffield - https://amzn.to/2XhRn85
CONNECT WITH JULIE
Instagram @Julie Creffield
Clubhouse @juliecreffield
Facebook www.facebook.com/juliecreffieldcoach
Facebook group www.facebook.com/groups/leadingfromtheback
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
Clubhouse @amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
131 Your Next Chapter with Helen Pollock
132 Becoming More Significant with Sylvia Baldock
133 Find Your Yellow Tux with Jesse Cole
134 Shaping Reality with Devan Bailey
135 Be More Red with Mel Sherwood
KEY TAKEAWAY
“Value yourself! Do what makes you happy and stay true to your values! Whatever you say after the two words ‘I am’ will determine the rest. Choose your words wisely.”
YOUTUBE VIDEO
What is Clubhouse? -https://www.youtube.com/watch?v=W8ZOy8AePzg&t=3s
ARTICLE
Lost Stories of Women in Science by Fareeha Arshad - https://medium.com/history-of-yesterday/lost-stories-of-women-in-science-ca06448a8323
ABOUT THE HOST
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
Clubhouse @amyrowlinson
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Are you ready to Be More Red and apply the RED Effect to your life? What shade of red will you choose? Mel Sherwood walks you through how to reconnect with your authentic self, find your own style, embrace your values, reawaken crushed dreams and rid yourself of any self-sabotaging, limiting beliefs. What does 2021 look like for you?
KEY TAKEAWAY
“Whatever situation we're in, we always have choices. So how do you want to see that? That's why I often think to myself, what shade of red can I apply in this situation to make the best choice for me? So that would be my question to folk. What's your shade of red?”
ABOUT MEL SHERWOOD
Mel Sherwood is a Pitch and Presentation Specialist and Founder of The RED Effect. She works with entrepreneurs and business professionals who want to express themselves with confidence, credibility and charisma. Mel’s first book ‘The Authority Guide to Pitching Your Business’ was nominated for a Business Book of the Year Award and she is currently working on her second book to be published in 2021. An Australian now based in Scotland, Mel is an award-winning speaker, trainer and coach and combines over 25 years’ experience in business with a background as an actor, presenter and singer.
CONNECT WITH MEL
Website https://www.melsherwood.com/
The RED Effect https://melsherwood.lpages.co/the-red-effect/
Va Va Zoom https://melsherwood.lpages.co/va-va-zoom/
LinkedIn https://www.linkedin.com/in/melsherwood/
Twitter https://twitter.com/MelSherwood_
Facebook Page https://www.facebook.com/MelSherwoodSpeaker/
Instagram https://www.instagram.com/melsherwood_/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Do you live with a sense of purpose? Are you the director of your own life? Do you review your life regularly? What are your values and what are your rules? According to Devan Bailey, you have a unique set of skills and responsibilities and it is your responsibility to find a way to deliver those to humanity through the form of service. “This life is not about us, it’s about the lives of those we touch.”
KEY TAKEAWAY
“Take a breath, smile, take a step forward and just trust the process. You have more time than you think you do.”
ABOUT DEVAN BAILEY
Devan Bailey is a personal development coach, entrepreneur, author and speaker. He helps ambitious professionals seeking greater meaning and impact to create a mission-driven life filled with happiness and fulfilment. Using the knowledge and practices he teaches, Devan went from being an international corporate businessman with burnout, enduring a nervous breakdown, to a happy, fulfilled person running his own business. Devan is the creator of several high-impact books, programs, and events such as How To Escape From Prison, Secrets of the Emotional Ninja, and Powerful By Design.
CONNECT WITH DEVAN
https://www.facebook.com/iamdevanbailey/
https://www.instagram.com/iamdevanbailey/
https://www.linkedin.com/in/devan-bailey-3606a114/
https://www.facebook.com/shapingreality/
https://www.instagram.com/shapingreality/
https://www.linkedin.com/company/shapingreality/
https://www.youtube.com/channel/UCwPDr-5n55RiMSboifG8whA
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
With a ‘So what? Now what?’, ‘Find a Way’ and ‘Fans First’ philosophy, Jesse Cole knows how to create attention and get the best out of everyone around him. He had an idea to build something truly special to bring people together to heal and feel as though they belong. Inspired by P.T. Barnum and armed with the belief that we all have something which makes us stand out, Jesse runs a baseball team like a circus and when he is wearing his yellow tux, it’s show time!
KEY TAKEAWAY
“Be patient in what you want for yourself, but be impatient in how much you give to others and I think if we can all do that you'd be amazed in what happens from it.”
ABOUT JESSE COLE
Jesse Cole is the founder of Fans First Entertainment and owner of the Savannah Bananas. His teams have welcomed more than one million fans to their ballparks and have been featured on MSNBC, CNN and ESPN.
The Bananas have been awarded Organization of the Year, Entrepreneur of the Year, Business of the Year and won the CPL Championship in their first year. Fans First Entertainment has been featured on the INC 5000 lists as one of the fastest growing companies in America.
CONNECT WITH JESSE
https://findyouryellowtux.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
“Don't worry about being successful but work toward being significant and the success will naturally follow.” Hearing Oprah Winfrey speak these words stopped Sylvia Baldock in her tracks and changed the course of her life. Sylvia has since vowed to help those who are terrified of being judged to step up to shine, to become more significant and to reconnect with who they truly are.
KEY TAKEAWAY
“You have everything that you need within you to emerge as that metaphorical butterfly. It's all there. It's just a case of tapping into it. Peeling back those layers that are hiding, all those skills, all that uniqueness that you've got to offer and stepping into that potential that we all have that we're only scratching the surface of.”
ABOUT SYLVIA BALDOCK
Sylvia Baldock has been transforming lives from the tender age of 13 when she ran a youth group for deprived teenagers in Glasgow, Scotland.
Throughout her varied career from Theatre Sister in Open heart Surgery to a Speaker and Masterclass Facilitator, Sylvia has inspired and motivated thousands of people to recognise the unique value they bring to the workplace, to play to their strengths and to lead with confidence and purpose increasing engagement, creativity and productivity.
CONNECT WITH SYLVIA
Email: sylvia@sylviabaldock.com
Website: http://www.sylviabaldock.com
Facebook: http://www.facebook.com/sylvia.baldock
Twitter: http://twitter.com/Sylviabaldock
LinkedIn: https://www.linkedin.com/in/sylviabaldock
YouTube: http://www.youtube.com/user/sylviabaldock
TEDx: https://www.youtube.com/watch?v=LZ38TJVpVI0
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Don’t allow your stories to be lost forever. Don’t hide your light under a bushel. You are in control of your own destiny. Get ready to write your next chapter. Amazon-bestselling ghostwriter, business book coach and personal brand specialist, Helen Pollock, has a passion which is to help you tell your story in order to share your genius and inspire others.
KEY TAKEAWAY
“Find ways to share your story. Share your genius, your hard won knowledge and inspire others.”
ABOUT HELEN POLLOCK
Founder of The Content Doc and Founding Partner of The Biz Book Foundry, Helen Pollock has been writing professionally for over two decades during her career in Marketing and PR having previously worked for organisations as diverse as Aston Martin, The Royal Shakespeare Company and Blitz Games Studios. Now in response to client need, Helen has just launched a new service, Her Next Chapter, which helps women to create a personal brand and set up a successful coaching or consultancy business.
In three words, Helen is a: writer, feeder, fighter. Discuss!
CONNECT WITH HELEN
LI: https://www.linkedin.com/in/helenpollock/
FB page: https://www.facebook.com/TheContentDoc
FB page: https://www.facebook.com/BizBookFoundry
FB Group: https://www.facebook.com/groups/womengettingmoreclients
Insta: https://www.instagram.com/thecontentdoc
Insta: https://www.instagram.com/bizbookfoundry
Free e-Book, I Just Don't Know Where To Start (aimed at people who would love to write a book, but don't know where to start!)
https://www.thecontentdoc.com/go/get-your-non-fiction-book-written/
Mystery of the Muddled Message free PDF
https://thecontentdoc.vipmembervault.com/
ABOUT THE HOST
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
126 Share Your Message with Camilla Long
127 One Belief Away with Tim Shurr
128 Mind Over Mountains with Alex Staniforth
129 Unconscious Competence with Jackie Handy
KEY TAKEAWAY
“Pursue your dreams to discover your purpose, understand why you do what you do and have the courage of conviction to make 2021 your best year yet.”
BOOK RECOMMENDATIONS*
How to Own the Room: Women and the Art of Brilliant Speaking by Viv Groskop - https://amzn.to/2WxraCg
Ted Talks: The official TED guide to public speaking: Tips and tricks for giving unforgettable speeches and presentations by Chris Anderson- https://amzn.to/2KI4Pzb
Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds by Carmine Gallo - https://amzn.to/2WtzV02
The Art of Public Speaking: Lessons from the Greatest Speeches in History narrated by John R. Hale https://amzn.to/38pW7hf
The Compound Effect by Darren Hardy - https://amzn.to/3rdvl46
The Slight Edge by Jeff Olson - https://amzn.to/34saErt
Eat That Frog by Brian Tracy - https://amzn.to/2KrPUJo
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
A struggling leader turned great leader. Excluded and isolated to become included and recognised for her contribution, Jackie Handy specialises in Diversity and Inclusion and inclusive leadership. Having seen both sides of the coin, Jackie equips others with the answers to the questions she wished she knew when she was a leader of people. Jackie inspires culture change to empower and grow businesses and the people within them with unconscious competence as her ultimate goal.
KEY TAKEAWAY
“In a world that challenges us regularly in our own unique ways, love always prevails. Small steps. That's all it takes. Small steps.”
ABOUT JACKIE HANDY
There are few quite like Jackie Handy. She knows first-hand how exclusion feels, the hurt and anxiety that bullying leads to and what to do to ensure others don't experience what she did. She engages and encourages leaders to think differently and importantly, to act differently resulting in personal fulfilment as well as a workforce who are truly engaged.
With an extensive recruitment career behind her, Jackie now works globally supporting organisations in bringing their D&I and Leadership strategies to life and breaking down the stereotypical barriers to inclusion in attraction, recruitment, retention and engagement matters, one small step at a time.
CONNECT WITH JACKIE
Website: www.jackiehandy.com
Linkedin: https://www.linkedin.com/in/jackiehandy/
Youtube: https://www.youtube.com/channel/UCBGUV3Tc6u2XmTbaDm2XaxQ?view_as=subscriber
Facebook group: https://www.facebook.com/groups/496774880901117
TEDx: https://www.youtube.com/watch?v=dfw0LbJFNfs
The Little Book of Belonging: https://www.jackiehandy.com/shop
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Having experienced the two biggest consecutive disasters in Mount Everest’s history including the 2015 Nepal earthquake which trapped him on the mountain for two days, Alex Staniforth failed to reach the summit on both occasions. However at -23 degrees and at 23,000 feet Alex discovered the power of acceptance through adversity and followed another path in life to become a record-breaking adventurer, endurance athlete, international motivational speaker, author and mental health activist.
KEY TAKEAWAY
“It's about thinking, right, what's going on in the moment? What can we do? How can I use my skills to make a difference and to have something that I'm going to be proud of when I look back? So, I think it's just to focus on what you can control however big or small that may be.”
BOOK RECOMMENDATIONS*
Another Peak: Everest is Not the Only Summit by Alex Staniforth - https://amzn.to/3apLm0X
Icefall: The True Story of a Teenager on a Mission to the Top of the World by Alex Staniforth - https://amzn.to/37ysKdl
ABOUT ALEX STANIFORTH
Alex knows a thing or two about overcoming adversity, having experienced the two biggest consecutive disasters in the history of Mount Everest. In July 2017 Alex Staniforth became the fastest person ever to climb all 100 UK county tops to raise awareness of depression and eating disorders, and winning the Pride of Britain Granada Reports Fundraiser of the Year 2017.
Now Alex is committed to inspiring others to achieve their own Everest and not settle for base camp. In 2019, Alex co-founded a charity, Mind Over Mountains, to help others restore mental well-being through outdoor experiences and in August 2020 ran the National Three Peaks - covering 452 miles in 9 days 12 hours.
CONNECT WITH ALEX
https://mindovermountains.org.uk/
www.alexstaniforth.com
Twitter.com/Alex_Staniforth
Facebook.com/alexadversity
Instagram.com/alexstaniforth_
Linkedin.com/in/alexstaniforth
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Did you know that you are just one belief away from your biggest breakthrough or from your biggest transformation? From having a healthier body, more money, growing your business, bringing the passion back into your relationships or from I’m not good enough to I am good enough? One belief separates those who get what they want from those who are struggling.
After studying human behaviour for the last 30 years and facilitating over 15,000 Hypnosis sessions, Tim Shurr has discovered how to upgrade one's unconscious mental programming so you can achieve and perform at the highest level!
KEY TAKEAWAY
“You are already enough. You have nothing to prove. You’re already good. The more you love, accept, encourage and support you, the more your life is going to become what you’ve always wanted it to be. So when you get up and you look in the mirror, I want you to look at yourself and say, Good morning, gorgeous. Let’s make today a beautiful day!”
ABOUT TIM SHURR
Tim Shurr is President of Shurr Success, Inc., a leadership and sales training company that saves companies enormous amounts of money by solving your biggest people problems!
His strategies work so well, he’s been featured on ABC, NBC, CBS, FOX NEWS and the TEDx stage. Tim is also an award-winning Leadership speaker and host of the popular podcast, How To Be Mesmerizing! (MesmerizingPodcast.com)
Tim has written five books including What To Do When You Don’t Know What To Do, The Power Of Optimism, Get Out Of Your Way, and One Belief Away (releases Jan 2021).
CONNECT WITH TIM
www.onebeliefawaybook.com
https://timshurr.com/
https://mesmerizingpodcast.com/
https://indyhypnosis.com/
https://twitter.com/timshurr
https://www.facebook.com/TimShurr/
https://www.linkedin.com/in/timshurr/
https://www.youtube.com/c/TimShurr
https://www.instagram.com/realtimshurr/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
For those in business, would you like to know how you can increase productivity, claw back valuable time, gain clarity in your decision-making and improve employee fulfilment in your business? Then book yourself in for a free business WHY pulse heartbeat
https://calendly.com/amyrowlinson/why
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
There are few better placed than computer scientist Camilla Long to help you communicate and share your message in a virtual world. From software developer in Japan to equity markets broker in London, Camilla now works with organisations large and small to empower people to speak with confidence and conviction.
KEY TAKEAWAY
“When you look at that whole idea of emotion in a communication, it goes back to Socrates. It goes back to thousands of years ago when you look at those emerging democratic societies in ancient Greek and ancient Rome. There are three key core elements of every great emotive and influential presentation and they are ethos, pathos and logos.”
ABOUT CAMILLA LONG
Learning lessons from doing business with the world’s leading hedge funds and banks in the cut and thrust of the capital markets, Camilla will help you to take on those challenges that stretch you because stepping up means that you’ll grow and expand your influence and feel more fulfilled in your role. Camilla holds a BSc in Computer Science and an MSc in Strategic Management.
CONNECT WITH CAMILLA
LinkedIn: https://www.linkedin.com/in/camillalong/
LinkedIn Page: https://www.linkedin.com/company/bespoke-comms
Twitter: https://twitter.com/CamLo1
Twitter: https://twitter.com/bespoke_comms
Website: bespokecomms.net
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, iTunes #1 Podcaster, Speaker, Mastermind Host and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
For those in business, would you like to know how you can increase productivity, claw back valuable time, gain clarity in your decision-making and improve employee fulfilment in your business? Then book yourself in for a free business WHY pulse heartbeat
https://calendly.com/amyrowlinson/why
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
120 Both Sides of the Lens with Jeffrey Shaw
121 Take Intelligent Risks with Dan Kent-Smith
122 Be Kind to Yourself with Kim-Adele Platts
123 Follow Your Path with Adrian Hales
124 Think Big, Start Small with Patricia Fripp
KEY TAKEAWAY
“Peel back the curtains and peer in. You’re invited to look for a brief time only! It is a privilege and a pleasure and I am grateful to all my guests for sharing such personal experiences and thoughts with you and me.”
BOOK RECOMMENDATION*
Black Sheep by Brant Menswar - https://amzn.to/37fbpWB
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
For those in business, would you like to know how you can increase productivity, claw back valuable time, gain clarity in your decision-making and improve employee fulfilment in your business? Then book yourself in for a free business WHY pulse heartbeat
https://calendly.com/amyrowlinson/why
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Focusing on how professionals from all industries can communicate their ideas more effectively, Patricia Fripp has spent more than 30 years helping people to drive sales by perfecting their important conversations and presentations. Named as 'one of the 10 most electrifying speakers in North America' by Meetings and Conventions magazine, Patricia shares her journey of hairdresser to motivational speaker and WHY she continues to change the world today by eliminating boring presentations from the stage one at a time!
KEY TAKEAWAY
“Some audiences are tougher but in general, the secret is to speak as an audience advocate."
ABOUT PATRICIA FRIPP
A true presentation skills expert, Patricia Fripp, CSP, CPAE, is a Hall of Fame award-winning speaker, a sales trainer, and an in-demand executive speech coach. Clients of her speech coaching include corporate leaders, financial advisors, technical and sales professionals, and professional speakers. Patricia is trusted by clients such as Nutanix, Microsoft, Visa, SAP, Concur, Zebra Technologies, ADP, VISA and The American Payroll Association. Kiplinger’s Personal Finance wrote that learning presentation skills from Patricia Fripp is one of the best ways to invest in you.
Patricia was the first female president of the 3,600-member National Speakers Association. She has won or been awarded the CPAE Hall of Fame, CSP Certified Speaking Professional, and the Cavett Award, which is compared to the Oscar in speaking.
Author of two books and co-author of three others. In 2019, she was named one of the Top 25 Women in Sales and one of the Top 30 Coaching Gurus. Patricia can virtually train everyone anywhere with her interactive online learning system, FrippVT Powerful, Persuasive Presentations.
CONNECT WITH PATRICIA
www.frippVT.com
www.fripp.com
PARKINSON’S UK ‘TIME FOR CAN’ CAMPAIGN
Parkinson’s is the fastest growing neurological condition in the UK. It devastates lives and there’s no cure. Yet.
As a proud supporter of Parkinson's UK, the Focus on WHY podcast is supporting this charity by including their Time for Can campaign in this episode. You can help fund the next treatment. If you've felt inspired by what you've heard today, please donate by visiting: www.parkinsons.org.uk/donate
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
For those in business, would you like to know how you can increase productivity, claw back valuable time, gain clarity in your decision-making and improve employee fulfilment in your business? Then book yourself in for a free business WHY pulse heartbeat
https://calendly.com/amyrowlinson/why
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Heeding the sage advice of his grandfather to follow his own path, Adrian Hales passes on this wisdom advocating you create your own trail to make a difference in the world. In his coaching work, Adrian focuses on awakening leaders and their minds, encouraging them to take transformational journeys to follow their path of purpose. Through his own personal awakening and superhuman journey, Adrian shares how values and energy found significance and purpose in his life.
KEY TAKEAWAY
“I do believe everybody has a life purpose that they're put on this earth specifically for and it's our job to find out what that purpose is because we want to get to the end of our life and feel like we made a contribution or we made a difference.”
ABOUT ADRIAN HALES
Adrian Hales is an expert coach working with ambitious professionals and coaches who are unfulfilled, to awaken their leadership and free them from that fearful voice in their mind so they can create more impact in the world now through awakened leader coaching.
He is a dyslexia advocate, podcast host of Superhuman Journeys, a speaker and former professional soldier and rugby player.
CONNECT WITH ADRIAN
https://www.linkedin.com/in/adrianhales/
https://superhuman-journeys.buzzsprout.com/
https://www.facebook.com/adrian.hales.9/
PARKINSON’S UK ‘TIME FOR CAN’ CAMPAIGN
Parkinson’s is the fastest growing neurological condition in the UK. It devastates lives and there’s no cure. Yet.
As a proud supporter of Parkinson's UK, the Focus on WHY podcast is supporting this charity by including their Time for Can campaign in this episode. You can help fund the next treatment. If you've felt inspired by what you've heard today, please donate by visiting: www.parkinsons.org.uk/donate
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
For those in business, would you like to know how you can increase productivity, claw back valuable time, gain clarity in your decision-making and improve employee fulfilment in your business? Then book yourself in for a free business WHY pulse heartbeat
https://calendly.com/amyrowlinson/why
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
When you learn to be kind to yourself and learn to like yourself, you cut through the noise to master your self-talk and you see the true power of your thinking. Kim-Adele Platts believes that your greatest gift in life is to lend your belief because if you lend others your belief, they can find their own. For Kim-Adele, everything in life is either a lesson, a blessing or both and she says if you don’t learn the lesson, life repeats it for you until you do!
KEY TAKEAWAY
“You can't pour from an empty cup unless you learn to be kind to yourself. At some point, you will run out of steam.”
ABOUT KIM-ADELE PLATTS
Kim-Adele Platts FInstLM (Fellow of the Institute of Leadership and Management UK) is an Interim CEO, entrepreneur and board-level coach who specialises in helping executives lead with impact and humanity. Her journey has taken her from an NVQ in hairdressing to the boardrooms of the FTSE 250.
An international bestselling author and speaker on leadership and business, Kim is also a Non-Exec Director with the IoD, Academy Trust and Mary’s Meals and co-host of the podcast Business Blondes with Penny Power OBE, Sam Lindley and Carole Ann Rice.
CONNECT WITH KIM-ADELE
https://kimadele.org/
https://www.linkedin.com/in/kimadele/
https://twitter.com/kimadele10
https://www.instagram.com/kimadele10
https://www.facebook.com/kimadele.org
https://www.youtube.com/channel/UCnx5nzFFd4aRG3q-WwSl1gw
https://podcasts.apple.com/gb/podcast/business-blondes/id1529499522
PARKINSON’S UK ‘TIME FOR CAN’ CAMPAIGN
Parkinson’s is the fastest growing neurological condition in the UK. It devastates lives and there’s no cure. Yet.
As a proud supporter of Parkinson's UK, the Focus on WHY podcast is supporting this charity by including their Time for Can campaign in this episode. You can help fund the next treatment. If you've felt inspired by what you've heard today, please donate by visiting: www.parkinsons.org.uk/donate
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
For those in business, would you like to know how you can increase productivity, claw back valuable time, gain clarity in your decision-making and improve employee fulfilment in your business? Then book yourself in for a free business WHY pulse heartbeat
https://calendly.com/amyrowlinson/why
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
When you mix your passion with your vocation with your mission and profession, you find fulfilment in your work. This is what Dan Kent-Smith has found when creating his business Next Play. Leveraging the best of the LinkedIn platform alongside the people who worked there, Dan’s WHY is to serve those who want to future-proof their career and business by helping them to identify transferable skills to build and maintain their greatest assets.
KEY TAKEAWAY
“If you've got an idea that you think could go somewhere, check it! Think, can you do this? Can you talk to the right people? Can you actually push through with this? It is about taking those risks, even though you've got that fear inside, the butterflies in your stomach. Should you do it? Yes, you should do it. Go for it. So take intelligent risks for me is absolutely key.”
ABOUT DAN KENT-SMITH
It was 2012, Dan Kent-Smith had a sales development role and was using LinkedIn when he spotted an old work colleague of his working for LinkedIn. Dan reached out to her to introduce the company he was working for and she responded, "Dan, I'm glad you called, I've got a job for you". Dan did not see that coming and this is where his LinkedIn journey really started. He joined LinkedIn soon after and stayed for almost 5 years working with some of the world’s biggest companies. Today, Dan uses that knowledge to help execs, sports people and companies future-proof their career and business through LinkedIn.
CONNECT WITH DAN
https://www.linkedin.com/in/dankentsmith/
www.linkedin.com/company/nextplay-agency
www.nextplay.agency
PARKINSON’S UK ‘TIME FOR CAN’ CAMPAIGN
Parkinson’s is the fastest growing neurological condition in the UK. It devastates lives and there’s no cure. Yet.
As a proud supporter of Parkinson's UK, the Focus on WHY podcast is supporting this charity by including their Time for Can campaign in this episode. You can help fund the next treatment. If you've felt inspired by what you've heard today, please donate by visiting: www.parkinsons.org.uk/donate
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
For those in business, would you like to know how you can increase productivity, claw back valuable time, gain clarity in your decision-making and improve employee fulfilment in your business? Then book yourself in for a free business WHY pulse heartbeat
https://calendly.com/amyrowlinson/why
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Drawing on his experience as a formerly renowned portrait photographer, Jeffrey Shaw is used to observing life from both sides of the lens and sees it as a huge gift. Like a photographer composes an image, now as a speaker and small business consultant, Jeffrey shows business owners how to compose the often-chaotic pieces of running their own business to create sustainable success and gain control of their business in what seems like uncontrollable circumstances.
KEY TAKEAWAY
"You can wear 1000 hats if they all hang on one hook. Right? I navigate between many things in the course of a day but I'm always directed by a WHY. I won't say, the WHY because I think there are multiple WHYs and I think there are layers to a WHY.”
BOOK RECOMMENDATION*
Black Sheep by Brant Menswar - https://amzn.to/37fbpWB
ABOUT JEFFREY SHAW
Jeffrey Shaw is a TEDx speaker, host of The Self Employed Life Podcast with over a million downloads, author of LINGO: Discover Your Ideal Customer’s Secret Language and Make Your Business Irresistible and the forthcoming book, The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success.
CONNECT WITH JEFFREY
https://www.jeffreyshaw.com/
BOOK RECOMMENDATION*
Black Sheep by Brant Menswar - https://amzn.to/3g0aCvg
PARKINSON’S UK ‘TIME FOR CAN’ CAMPAIGN
Parkinson’s is the fastest growing neurological condition in the UK. It devastates lives and there’s no cure. Yet.
As a proud supporter of Parkinson's UK, the Focus on WHY podcast is supporting this charity by including their Time for Can campaign in this episode. You can help fund the next treatment. If you've felt inspired by what you've heard today, please donate by visiting: www.parkinsons.org.uk/donate
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
For those in business, would you like to know how you can increase productivity, claw back valuable time, gain clarity in your decision-making and improve employee fulfilment in your business? Then book yourself in for a free business WHY pulse heartbeat
https://calendly.com/amyrowlinson/why
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
113 Five to Seven Seconds with Tony K Silver
114 Speaking of Influence with John Ball
115 Tread Lightly on the Earth with Jerry Tate
116 Find Your Story with Rachel Maunder
117 Control Your Environment with Tom Libelt
118 The People Stuff with Zoë Routh
KEY TAKEAWAY
“Celebrate life and recognise the gift of living. Live don’t exist.”
PARKINSON’S UK ‘TIME FOR CAN’ CAMPAIGN
Parkinson’s is the fastest growing neurological condition in the UK. It devastates lives and there’s no cure. Yet.
As a proud supporter of Parkinson's UK, the Focus on WHY podcast is supporting this charity by including their Time for Can campaign in this episode. You can help fund the next treatment. If you've felt inspired by what you've heard today, please donate by visiting: www.parkinsons.org.uk/donate
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
For those in business, would you like to know how you can increase productivity, claw back valuable time, gain clarity in your decision-making and improve employee fulfilment in your business? Then book yourself in for a free business WHY pulse heartbeat call with Amy today.
https://calendly.com/amyrowlinson/why
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
From the wild rivers of northern Ontario to the remote regions of Australia, Zoë Routh has spent the last thirty years showing teams struggling with office politics and silos how to work better together. Focusing on the 'People Stuff’, Zoë helps CEOs and their teams work on their biggest challenges to build fabulous teams and great work cultures. Zoë's latest book, 'People Stuff' has just been awarded 2020 Smart WRM Australian Business Book of the Year.
KEY TAKEAWAY
“Be kind to yourself. Just look after yourself first. That’s the starting point for your personal journey, for your leadership journey. There’s a lot going on in the world. We need each other and we need to be kind to ourselves first so there’s more of us to share around.”
BOOK RECOMMENDATION*
People Stuff by Zoë Routh - https://amzn.to/3l7vhi5
ABOUT ZOË ROUTH
Zoë Routh is one of Australia’s leading experts on people stuff in leadership. She helps leaders and teams overcome silos and turf wars to work better together. She has worked with individuals and teams internationally and in Australia since 1987. Zoë is the author of four books, her latest being People Stuff - Beyond Personality problems - An Advanced Handbook for leadership, was released July 2020. Zoë is also the producer of the Zoë Routh Leadership Podcast. Zoë is an outdoor adventurist and enjoys telemark skiing, has run 6 marathons, survived cancer, is a one-time belly-dancer, and loves hiking in the high country. She is married to a gorgeous Aussie and is mother to a geriatric garden-wrecking chicken!
CONNECT WITH ZOË
https://www.facebook.com/zoe.routh
https://twitter.com/zoerouth
https://au.linkedin.com/in/zoerouth
https://www.instagram.com/zoerouth/
PARKINSON’S UK ‘TIME FOR CAN’ CAMPAIGN
Parkinson’s is the fastest growing neurological condition in the UK. It devastates lives and there’s no cure. Yet.
As a proud supporter of Parkinson's UK, the Focus on WHY podcast is supporting this charity by including their Time for Can campaign in this episode. You can help fund the next treatment. If you've felt inspired by what you've heard today, please donate by visiting: www.parkinsons.org.uk/donate
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Tom Libelt learned from a young age how to sell and negotiate business by getting haggled by Russian vendors. His family moved from Poland to the US to escape communism and his parents took any job they could to survive. Seeing all this as a young man motivated Tom to control his environment, never want a job and keep moving forward as an entrepreneur, publisher, salesman and one of the top Polish hip hop artists.
KEY TAKEAWAY
“The thing with business is you can control your income and a big part of what stops you from making more is just mindset, procrastination and not taking risks. So you need that stronger WHY to kind of override those.”
ABOUT TOM LIBELT
Tom seems like one of those guys with the Midas Touch, where everything he works on turns into gold. He has published around 5000 Kindle books, built a successful SEO & online course marketing business, partnered with a Muay Thai champion, owned a coffee shop, a retail store, a record label, created a documentary, and released two albums with five hits on top ten Polish radio. All of it was bootstrapped and done with zero outside funding. Tom spends most of his time in Chiang Mai, Thailand. He runs Smart Brand Marketing and We Market Online Courses.
“If you can’t sell, then you’re not in business. Marketing and Sales are the backbone of a company.” - Tom Libelt
CONNECT WITH TOM
https://smartbrandmarketing.com
https://www.facebook.com/SBMPodcast/
https://www.linkedin.com/in/tomlibelt/
https://twitter.com/TomLibelt
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
You don’t need to have a big story to be a great speaker! You just need to know how all your little stories that have life lessons within them can be crafted into a captivating presentation. A talk that has your audience totally spellbound from the very first moment you open your mouth leaving them wanting more when you finish. This is what Rachel Maunder does as she helps speakers to find and hone their stories.
KEY TAKEAWAY
“If you are holding back from telling your story because you've got that voice in your head saying, who do you think you are to share your story? I would say to you, if someone somewhere needs to hear your story to help them take the next step to make their life better, I would turn that round and say Who do you think you are not to share it?”
ABOUT RACHEL MAUNDER
One of Rachel Maunder’s first observations about successful speakers was they all seemed to have a powerful story to share – and she didn’t have one. This started her journey towards realising that everyday stories can be equally inspirational to an audience and that we all have a wealth of those. Passionate about inspiring people to speak up and inspire others by sharing their stories, both big and small, Rachel helps emerging speakers to hone their stories and to weave them into their own presentations for maximum effect.
CONNECT WITH RACHEL
https://www.linkedin.com/in/rachelmaunder/
https://www.facebook.com/rachel.maunder.73/
https://mobile.twitter.com/RachelMaunder
https://rachelmaunder.com/
PARKINSON’S UK ‘TIME FOR CAN’ CAMPAIGN
Parkinson’s is the fastest growing neurological condition in the UK. It devastates lives and there’s no cure. Yet.
As a proud supporter of Parkinson's UK, the Focus on WHY podcast is supporting this charity by including their Time for Can campaign in this episode. You can help fund the next treatment. If you've felt inspired by what you've heard today, please donate by visiting: www.parkinsons.org.uk/donate
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Driven by his desire to generate creative, pragmatic and unique architectural solutions, Jerry Tate is influential across all his projects ensuring design quality is paramount. Sharing the responsibility of sustainability within the ecosystem of the building industry, Jerry works with developers who are focused on quality of life to consciously create sensitive landscape settings.
KEY TAKEAWAY
“Through the philosophy which we use to do the design of our buildings, we’re creating something which is better than what could have been and better than what has been in the past. Better is broadly sustainability. Buildings need to get better. That is our mission. Create wonderful environments that connect you with nature and don’t use too much energy and tread lightly on the earth.”
ABOUT JERRY TATE
Jerry founded Tate Harmer in 2007 and maintains a central role at the practice. Jerry was educated at Nottingham University and the Bartlett, where he received the Antoine Predock Design Award, subsequently completing a Masters degree at Harvard University, where he received the Kevin V. Kieran prize. Prior to establishing Tate Harmer he worked at Grimshaw Architects where he led a number of significant projects including ‘The Core’ education facilities at the Eden Project in Cornwall, UK.
Jerry is frequently invited to lecture, notably at the Carpenters Fellowship and Ecobuild, as well as contribute to architecture publications, including Building Design, Sustain, Building, World Architecture News and Sleeper Magazine. Most recently he has spoken at a number of webinars on the theme of how we can create a sustainable recovery post Covid. He has taught at Harvard University, run a timber design and make course for the Dartmoor Arts organisation and currently teaches at the Bartlett School of Architecture, UCL. In his spare time Jerry is involved with a number of charities and is a trustee at the Grimshaw Foundation and West London City Farm.
Jerry was named one the 1,000 most influential Londoners by the Evening Standard in 2018 for his architecture work in the culture and leisure sector.
CONNECT WITH JERRY
Twitter - @TateHarmer
Instagram – tateharmer
Linkedin - https://uk.linkedin.com/in/jerry-tate-7b69354
Website - www.tateharmer.com
Coram - https://www.coram.org.uk/
https://www.linkedin.com/company/tate-harmer/
PARKINSON’S UK ‘TIME FOR CAN’ CAMPAIGN
Parkinson’s is the fastest growing neurological condition in the UK. It devastates lives and there’s no cure. Yet.
As a proud supporter of Parkinson's UK, the Focus on WHY podcast is supporting this charity by including their Time for Can campaign in this episode. You can help fund the next treatment. If you've felt inspired by what you've heard today, please donate by visiting: www.parkinsons.org.uk/donate
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Having always loved performance in some way, shape or form, John Ball developed a passion for public speaking years ago. On his speaking and storytelling journey, John discovered that there are lots of ways that we are influenced and persuaded often without our knowledge and through his own podcast and trainings, John now shows people how this happens and how people can in turn use persuasion and influence ethically.
KEY TAKEAWAY
“I think one thing that I feel is most important in life is to not just keep learning but to keep putting the stuff into practice because it was reportedly Lao Tzu who said to know or not to do is to not truly know. So whatever you learn, aim to put it into practice as well. Do something with it otherwise it's just learning for the sake of learning.”
BOOK RECOMMENDATIONS*
The Confidence Game by Maria Konnikova - https://amzn.to/32Mf1fU
Pre-Suasion by Robert Cialdini - https://amzn.to/3kD8nyF
Secrets of the Millionaire’s Mind by T. Harv Eker - https://amzn.to/32NTuUm
Never Split the Difference by Chris Voss - https://amzn.to/2H324H4
How to Think Like a Roman Emperor by Donald Robertson - https://amzn.to/2UtFw5r
Think & Grow Rich by Napoleon Hill - https://amzn.to/32Ise9G
Influence by Robert Cialdini - https://amzn.to/3kwtF0T
Profit First by Mike Michalowicz - https://amzn.to/3kFJXoA
ABOUT JOHN BALL
Presentation skills and public speaking coach/trainer with a strong focus on the tools of influence and persuasion in relation to speaking and presenting which are taught within an ethical framework. The host of 'Speaking of Influence' podcast which is all about speaking and presenting in the business world and covers different aspects of influence and persuasion, including the dark side.
International coach and trainer with Harv Eker International teaching financial freedom and train the trainer programs online in addition to leading group coaching. A former flight attendant and current VPE for Toastmasters in Valencia and President of the Valencia chapter of Global Business Owners networking club.
CONNECT WITH JOHN
LinkedIn - https://www.linkedin.com/in/johnaball/
Website -https://presentinfluence.com/
Twitter - https://twitter.com/JohnABall
Facebook - https://www.facebook.com/presentinfluence
YouTube - https://www.youtube.com/channel/UCocDG5i36eZ2KhGvj9YWU9g
Website - https://presentinfluence.com
Instagram: @SpeakingofInfluence or @PresentInfluence
Speaking of Influence Podcast – https://podcasts.apple.com/gb/podcast/speaking-of-influence/id1484941406
PARKINSON’S UK ‘TIME FOR CAN’ CAMPAIGN
Parkinson’s is the fastest growing neurological condition in the UK. It devastates lives and there’s no cure. Yet.
As a proud supporter of Parkinson's UK, the Focus on WHY podcast is supporting this charity by including their Time for Can campaign in this episode. You can help fund the next treatment. If you've felt inspired by what you've heard today, please donate by visiting: www.parkinsons.org.uk/donate
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate I earn from qualifying purchases.
Five to seven seconds is all you have to make an impression and catch someone’s attention on LinkedIn, sometimes it’s even less than that. LinkedIn profiler Tony K Silver helps you to stand out amongst the crowd and has become the go-to LinkedIn profiler often being ranked No.1 by the platform in its search criteria. With all his knowledge and years of experience, Tony is able to deliver successful results for his clients on a regular basis.
KEY TAKEAWAY
“It doesn't matter what particular device they've used to find you, they will see a banner. They will see a headshot. They’ll see a headline. They also see the first three lines of your About section. These are crucial because you've got five to seven seconds for that person to decide whether they actually want to engage with you. The banner needs to tell a story.”
ABOUT TONY K SILVER
Creator of the LinkedIn Profile Audit (LIPA) that generates qualified targeted leads, builds new relationships and generates more sales, and author of “Little Book of LinkedIn”, Tony K Silver, the founder of Solid Silver Solutions is the driving force and the person who heads the delivery of the key services.
CONNECT WITH TONY
https://www.linkedin.com/in/tonyksilver/
https://www.facebook.com/SolidSilverSolutions
https://twitter.com/TonyKSilver
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
107 Plan to Retire with Claire Yew
108 Persistence Always Wins with Jeremy Meadowcroft
109 Science of WHY with Pieter Kruger
110 Why Not Me? with Lisa Brown
111 Performing as You with Diana Theodores
KEY TAKEAWAY
“Grit, perseverance, determination, resolution, extraordinary effort, willpower, resolve, hard work, focus, persistence; whatever words you choose to describe what you have, they all amount to the same outcome; success!”
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
As a Business Leader, you perform many roles. However, your greatest role, the one in which you are always centre stage and in the spotlight, is in ‘performing as you’. So many talented, accomplished, committed leaders report that their deepest desire is to ‘be more themselves’ in their leadership performance and connect to a deeper sense of self and authenticity. This is when you are most alive, aligned and inspirational.
With a lifetime of experience from the world of theatre, Diana Theodores knows that witnessing and delivering ‘great performances’ inspires us to feel more possibility for ourselves: to feel more alive, more optimistic, more passionate, more motivated and more courageous. Diana invites you into your own personal rehearsal room to connect with your inspirational energy, claim your true voice and step into your boldest presence.
KEY TAKEAWAY
"It's really about what is the story that we're telling ourselves? What's the story I'm telling myself? And if I actually stop and consciously and intentionally reflect on that story, I'll often find the story is out of date and the story is no longer serving us. What's the new story that's a much more accurate and potent one that could replace that story? That could help ourselves as individuals, could help our teams, could help our organisation?”
BOOK RECOMMENDATION*
Performing as YOU by Diana Theodores - https://amzn.to/3p8fjHx
ABOUT DIANA THEODORES
Diana Theodores is the Presence & Performance Specialist every business leader needs, Speaker, and Director of Theatre 4 Business Ltd. Applying her years of experience from the theatre stage to the business stage, Diana ignites leaders worldwide, from energy to entertainment, sports to finance, and retail to government, to pull back the safety curtain of corporate conformity, connect to their creative fire and step into the spotlight of their fullest leadership presence. She’s published in New Business, Forbes, Business Life, We Are The City, Smart Manager, Customer Experience Magazine, and many more. Her Bestselling book, Performing As YOU is now available on audio.
CONNECT WITH DIANA
https://www.dianatheodores.com
https://www.linkedin.com/in/d1ana/
https://twitter.com/t4bshine
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Having worked in the NHS for over 20 years, Lisa Brown decided to pursue her passion in property. A chance encounter led Lisa to develop a property for a young man with complex needs and this led her to discover the Supported Living space. Lisa loved combining her ‘nursing brain' and her 'property brain’ to create a home for life for this individual, however she encountered many challenges in developing this property. Lisa wanted to understand why so few property investors let their properties to Supported Living providers and set about providing a solution to connect property investors and developers through the Supported Living Gateway.
KEY TAKEAWAY
“It's about people having the right life, isn't it? It's about people having the right opportunities regardless of their disability or where they've come from. It's making sure people have support either to transition to taking their own tenancies or to be able to stay somewhere and feel safe and secure.”
ABOUT LISA BROWN
Lisa worked in the NHS as a nurse in acute and community settings for over 20 years. In 2018, she decided to follow her passion for property and established Pebble Properties. Whilst developing a property, Lisa realised there was a real problem for supported living providers who were struggling to find property for supported living schemes leaving many vulnerable people housed in unsuitable and unsafe property and unable to be discharged from hospital. This led her to collaborate with others and set up the Supported Living Gateway, a revolutionary way for supported living providers to find property for supported living schemes all over mainland UK.
Lisa lives in Devon with her husband, two teenage sons, dogs, chickens and other assorted pets. Lisa has been a trustee of the Childhood Eye Cancer Trust for the past seven years. She loves spending time with her family and dogs messing about on the river, sea or the moor.
CONNECT WITH LISA
www.supportedlivinggateway.com
https://www.linkedin.com/company/supported-living-gateway
https://www.facebook.com/supportedlivinggateway
https://www.instagram.com/supported_living_gateway/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Starting with WHY is one of the most crucial elements needed for sports, businesses, organisations or for individual approaches to achieve sustainable performance. Pieter Kruger shares the science of WHY, explains how we respond to different levels of pressure and how we apply the WYSIATI principle to filter information in life which in turn impacts our judgment, decision-making, reactions and behaviours.
KEY TAKEAWAY
“What we see at the moment is that people have significant elevated levels of anxiety mainly as a result of the uncertainty. So uncertainty becomes a fascinating thing because the human mind for evolutionary reasons and for survival hates uncertainty. So as soon as there's uncertainty, we either fill in information ourselves, and this is where we see a lot of conspiracy theories coming from, or we seek reassurance.”
ABOUT PIETER KRUGER
Prof Pieter Kruger PhD, CPsychol., AFBPsS is a HCPC and HPCSA consultant performance and clinical psychologist with 19 years’ experience, specialising in elite performance (business and sport), as well as clinical practice. He has a special interest in the design and implementation of high-performance strategies to optimise wellbeing and performance in high pressure environments on a systemic, team and individual level. He has been supporting teams and organisations globally to optimise their human factor components and equip individuals with the mental capital to act on team/ business strategic intent. He is a professor of clinical psychology at the Institute of Psychology & Wellbeing and a visiting professor at the UCL Medical School, Institute for Sport, Exercise & Health.
CONNECT WITH PIETER
https://www.linkedin.com/in/pieter-kruger-phd-1320aa14/
https://www.cognacity.co.uk/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Can you see the broader picture within the funding landscape? Finding the right funding is not always easy and according to Jeremy Meadowcroft, persistence is key. Jeremy shares his valuable insights in the world of lending and explains what the relevant questions are to be asking when considering how to raise funds for your business. Jeremy has truly walked the walk of commercial lending, public lending, equity investing and non-profit lending which has equipped him and enabled him to listen, assess and show SME business owners HOW, WHAT and WHY to fund their growth.
KEY TAKEAWAY
“The great Jim Rohn said if you’re passionate about something, learn about it, become a student of it and teach it because if you’re on purpose with it you’re naturally interested.”
ABOUT JEREMY MEADOWCROFT
Jeremy Meadowcroft is a freelance speaker, presenter and consultant on the funding landscape for SME business owners. He shows business owners how, where and what funding options are available to their business, which he finds rewarding and is highly valued by the people that book him, to understand and discover some alternative options that are available for them.
He has sanctioned the lending of £millions in bank funds, public sector funds, grants, match-funding and also equity funding (Angel investment) for hundreds of new and established businesses of all types, sizes, sectors and ages.
For 32 years, Jeremy has been banking, financing and fundraising for individuals, start-ups and businesses to help their growth plans. He has assessed, advised and helped as a Bank Manager, Business, Commercial and Corporate lending manager, an Investment Manager and a Dragons’ Den Host and M.C.
CONNECT WITH JEREMY
Website : https://horizon-8.com/
LinkedIn :https://www.linkedin.com/in/jeremymeadowcroft
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Working hard, climbing up the corporate ladder, a casual conversation one day with her partner at the time instigated Claire Yew’s pursuit of her WHY. He told her that he was planning to retire at the age of 45. This prompted Claire to question her own retirement plan for the first time in her life. At the age of 30, she started to actively search for a way to make her retirement possible using the concept of leverage. First, she invested in her own education, then she started to invest in property.
KEY TAKEAWAY
“I want to give them the opportunity to do anything, to pursue their own passions. Money doesn't have to be a barrier. They can learn whatever they want to and they can be whatever they want to in the future without having to think, Oh, is this job going to give me enough money?”
ABOUT CLAIRE YEW
Claire Yew was born in Malaysia and graduated as a Doctor of Veterinary Medicine in 2001 and Masters of Business Administration (University of Strathclyde, Glasgow) in 2006. She worked as a small animal veterinarian in a hospital for 3 years then switched to Technical Sales in the Livestock industry where she was managing technical support and sales for a Livestock Feed Additive Supplier in the Far East Countries, covering Malaysia, Thailand, Philippines, Indonesia, Taiwan, South Korea and Vietnam.
Claire started investing in property in Kuala Lumpur between 2008-2010 and then relocated to the UK in 2010 because she met her partner now husband. Following property education courses, Claire has been investing in property in the UK since 2013 and has also done commercial conversions and development projects. More recently, Claire has been matching investors (especially those from Malaysia) with developments in the UK.
CONNECT WITH CLAIRE
Website: www.goldenpropertygroup.co.uk
Facebook: https://www.facebook.com/claire.yew.31
Instagram: https://www.instagram.com/claire.yew/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
100 The Ripple Effect with Amy Rowlinson and Guests
101 Pay it Forward with Diksesh Patel
102 Lean in to Change with Adelle Martin
103 Fear and Resilience with Mark Wingfield
104 Free the Story with Stacia Keogh
105 Create Your Legacy with Louise Righton
KEY TAKEAWAY
“With sage advice rippling through the ages on page, stage and screen, I ask the questions how and why so many in life continue to allow life to happen to them; to exist not live. In today’s world, 40 years of the Information Age rapidly evolving, we now have a wealth of knowledge available at our fingertips. So, I still don’t understand how people can remain ignorant of how they could combat their fears and avoid negative emotions, have a purpose and a plan, embrace learning, hold positive beliefs, be self-aware and take control. Live not exist. ”
RECOMMENDATIONS*
The Call to Courage with Brené Brown on Netflix
https://www.ted.com/talks/brene_brown_the_power_of_vulnerability
https://www.ted.com/talks/brene_brown_listening_to_shame
The Miracle Morning by Hal Elrod - https://amzn.to/2TB8PCA
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
‘SSAS Superstars’ author, Louise Righton is educating and inspiring people to achieve financial independence by taking control of their own personal economy. With an initial desire to provide security for her husband and two daughters who both have special educational needs and disabilities, Louise found a way to create a legacy for them should anything happen to her and now she is helping others to do the same.
KEY TAKEAWAY
“Dare to be different. Have the courage to pursue your purpose and to create a legacy. Be an ebony wand bearer. Ebony wood being most suited to the hands of the nonconformist and the individual; those pursuing their purpose and not being detracted from that. Pursue your passion!”
ABOUT LOUISE RIGHTON
Louise Righton is one of the new wave of SSAS Trustees learning how to unlock pensions built up over a lifetime of contributions and turn them into a multigenerational family asset.
Louise has spent her thirty-year career as a global marketer, building consumer health and pharmaceutical brands. A graduate in Industrial Management, a Chartered Marketer and Fellow of the Chartered Institute of Marketing, Louise also holds a master’s degree in Strategic Marketing Leadership. She is a property investor, SSAS Trustee and founder member of SSAS Alliance.
Louise co-authored SSAS Superstars! How Ten Entrepreneurs Unlocked Their Pensions – Without Waiting to Retire with Mark Stokes, founder of SSAS Alliance, in 2020.
CONNECT WITH LOUISE
Facebook: facebook.com/louise.righton
Instagram: @loussas_property
LinkedIn: linkedin.com/in/louiserighton
Book link: http://bit.ly/ssassuperstars
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
With a diverse and rich background in performance and teaching, Stacia Keogh creates and tells stories as a Performance Storyteller. On a mission to 'free the story', Stacia empowers women to use their own voice to tell their story of value, purpose and possibility. Real stories from real women, extracting wisdom, sharing true experience and enabling their story to shine like a beacon.
KEY TAKEAWAY
“You are the most credible source of information. Don't ever doubt your own experience as being important. What you've been through is wisdom and it just takes some reflection and a listening ear so that you can empty out that heart and really empower your soul to stand up and say this happened to me. This is important to me. That’s where the story starts.”
RECOMMENDED READING*
Invisible Women: Exposing Data Bias in a World Designed for Men by Caroline Criado Perez - https://amzn.to/3kwaTI6
ABOUT STACIA KEOGH
A performance storyteller, voice artist and actor, Stacia Keogh is the founder of StoryPreZ: Story Mentor and Presentation and Pitch Coach.
Stacia began working with businesses writing corporate training videos that were as entertaining as they were informative. Then as a resting actor in London she learned the dark arts of advertising and how to use her story and acting skills to enliven pitches and presentations, notably J Walter Thompson, The Really Useful Group, Imagination and as an Education Officer at Kew Gardens.
Currently, Stacia is working with entrepreneurs who are stepping into their own story to share their wisdom on panels, podcasts and signature talks and offers 1:1 coaching, Group Incubators and free monthly webinars.
Listen to her radio show on Marlow FM 97.5 Wednesdays 10-12 featuring Stories From The Marketplace. If you play video games or listen to audio books the chances are you’ve already heard Stacia’s voice guiding you through the unknown already!
CONNECT WITH STACIA
https://www.facebook.com/stacia.keogh
http://www.linkedin.com/in/staciakeogh
https://www.instagram.com/storystacia
http://www.twitter.com/Staciastory
http://storyprez.co.uk
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Being threatened with acts of aggression and violence in their workplace is a common occurrence for many frontline staff. Using a variety of techniques in controlled environments, trauma therapist, Mark Wingfield deliberately frightens people to see how they would respond to threats helping them deal with real life situations by learning how to stand up for themselves.
KEY TAKEAWAY
“The idea is to press their hot buttons and sometimes that's really hard. There are some people who are as cool as cucumbers. We spend a bit of time trying to make them feel a little bit uncomfortable, start to lose their control and then we help them to get it back again so they can deal with things that might really happen to them. So it's really challenging but afterwards people walk out 10 feet tall metaphorically!”
ABOUT MARK WINGFIELD
Author, coach and trainer, Mark Wingfield specialises in managing fear and building resilience. He has an eclectic mix of skills and experience and since 2006, has blended his skills, experience and expertise in communications, leadership coaching, self-protection and therapy to MPower™ individuals to face and manage their challenges and fears effectively. Mark has worked in many different industries with all communities and sectors but always strives to provide something practical, realistic and relevant.
CONNECT WITH MARK
http://uk.linkedin.com/in/wingfieldmark
https://twitter.com/TheMADMAXMAN
https://www.facebook.com/MAX.Conflict.Management
https://www.youtube.com/user/MARKATMAX
http://haveningmax.com/
Ebook – How to get home safe - every day - https://www.amazon.co.uk/How-get-home-safe-kindle-ebook/dp/B086P4FN1Z/ref=sr_1_1?dchild=1&keywords=how+to+get+home+safe+evry+day+mark+wingfield&qid=1586349828&sr=8-1-spell
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
With a misdiagnosis of anxiety at a key point in her career, Adelle Martin had to take time out of her corporate banking role to understand why her body was changing and how she could manage those changes. She did not want to choose between her body or her well-earned career but this was what she was told had to happen. When she was finally given the diagnosis of an early menopause, she was presented with the choice of going part-time or finding a less demanding role. Adelle refused to believe that these were her only options and took a sabbatical to research alternative options available to her. She has since created a Midlife Resilience System to keep midlife women in business through this period of change and growth.
KEY TAKEAWAY
“Step up and just lean in and understand what is going to happen to you. Whether it's your mother, your daughter, your auntie, just lean in and help them. Don't make it a taboo subject, the more we talk about this, the more natural it becomes.”
ABOUT ADELLE MARTIN
Adelle Martin is an Executive Midlife Coach and Founder of the Women in Business Midlife Club. She started her company in February 2020 after leaving a 30-year corporate career ahead of her 50th Birthday. Adelle established that she was not alone in feeling this way as 51% of women take time out of their business or corporate roles with 32% considering leaving their career or selling their business. Adelle has built a Midlife Resilience System to coach many women to have a strong body alongside leading their business or career.
CONNECT WITH ADELLE
https://executivemidlife.coach/
https://www.facebook.com/executivemidlifecoach/
https://twitter.com/coach_executive
https://www.instagram.com/executive_midlife_coach/
https://www.youtube.com/channel/UCSRnK0UFv094NcaFIUg6Ebw
https://www.linkedin.com/in/adelle-martin/
https://www.pinterest.co.uk/adellef250/_created/
100th EPISODE SPECIAL OFFER
Please support the 100th episode by downloading, subscribing, rating and reviewing the show here - https://bit.ly/focusonWHY
If you leave me a review, take a screenshot of your review and click on this link you will receive a free gift from me as a thank you - https://www.amyrowlinson.com/100
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Leaving behind a programme management career in investment banking to pursue property development full-time in 2017, Diksesh Patel found his calling along the way when he transformed his own body dropping over 50kg and appearing in Men’s Health magazine. Now working as a Total Performance Coach, Diksesh focuses on seeking spiritual peace and advocating a stress-free, zero anxiety lifestyle being present and living for the moment.
KEY TAKEAWAY
“Carpe Diem. Seize the moment and don't be afraid to have a go.”
ABOUT DIKSESH PATEL
Diksesh has been a property entrepreneur for over 25 years and now his passion is focused on helping others achieve their health, wealth and fitness goals. Diksesh believes that a knowledgeable person learns from their failures. A wise one, on the other hand, learns from the failures and successes of others. As a public speaker and trusted advisor, Diksesh now helps others to transform their mind, body and business.
CONNECT WITH DIKSESH
LinkedIn: https://www.linkedin.com/in/dikseshpatel/
Facebook: https://www.facebook.com/diksesh
Twitter: https://twitter.com/diksesh
Instagram: https://www.instagram.com/diksesh/
100th EPISODE SPECIAL OFFER
Please support the 100th episode by downloading, subscribing, rating and reviewing the show here - https://bit.ly/focusonWHY
If you leave me a review, take a screenshot of your review and click on this link to receive your free gift from me as a thank you - https://www.amyrowlinson.com/100
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Everyone has a story to tell! 100 episodes since the launch of this podcast, there have been many laughs and there have been many tears. In fact there has been a whole range of emotions as each guest has taken the audience with them on a unique journey whilst sharing their WHY. To celebrate this 100th episode landmark, host Amy Rowlinson invited members of the podcast audience from all over the world to share what ripple effects have taken place as a result of tuning in to Focus on WHY.
KEY TAKEAWAY
“The more visible you are, the more people you can reach. When you reach out to help people, the ripple effect will naturally occur. Don't expect anything in return. Just aim to give value to make that difference. I believe that with a ripple effect, it gives you the power to literally change the world, person by person.”
100th EPISODE SPECIAL OFFER
Please support this 100th episode by downloading, subscribing, rating and reviewing the show here - https://bit.ly/focusonWHY
If you leave me a review, take a screenshot of your review and click on this link to receive your free gift from me as a thank you - https://www.amyrowlinson.com/100
GUESTS IN THIS 100TH EPISODE IN ORDER OF APPEARANCE
Host - Amy Rowlinson
Atuksha Poonwassie - https://www.linkedin.com/in/atuksha/
Devan Bailey - https://www.linkedin.com/in/devan-bailey-3606a114/
Cleo Boll
Tony Mulvahil - https://www.linkedin.com/in/tonymulvahil/
Helen Chorley - https://www.linkedin.com/in/helen-chorley/
Ann Molari - https://www.linkedin.com/in/ann-molari-0b982624/
Damola Osibona - https://www.instagram.com/damolaosibona/
Dorothy Atkins - https://www.linkedin.com/in/dorothy-atkins-4a650aa0/
Darren Burrows - https://www.linkedin.com/in/darrenburrows1/
Chris Leek - https://www.linkedin.com/in/christopher-leek-3a91ba139/
Keith Harris
Sam Rathling - https://www.linkedin.com/in/samrathling-linkedinexpert/
Ashima Kudaisya - https://www.linkedin.com/in/ashimak/
Jo Akhgar (now Lightfoot) - https://www.linkedin.com/in/jolightfootofficial/
Katrina Glassick - https://www.linkedin.com/in/katrinaglassick/
Instagram: https://www.instagram.com/katrina_mandala/
Hasan Sadik - https://www.linkedin.com/in/hasansadik/
Facebook: https://www.facebook.com/HomeShareLettings
Louise Righton - https://www.linkedin.com/in/louiserighton/
Andy Hamilton - https://www.instagram.com/andyvivienproperty/
Li Hayes - LinkedIn: https://www.linkedin.com/in/li-hayes/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
093 Unlimited Choice with Amit Sodha
094 Be Something in Your Life with Manj Mahal
095 Truth with Clarity with Martin Morrison
096 Do What Makes You Happy with Bushra Mohammed
097 Stand Out in Your Field with Hayley Appleby-Burtt
098 Path to the Main Stage with Li Hayes
KEY TAKEAWAY
“Think of purpose as the beam from a lighthouse, even if the sea is rough and dark, you know where to go.” Davide Pagnotta
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Just after a redundancy, a serendipitous phone call from her brother led Li Hayes down a new path. Leaving the corporate environment behind her, Li entered into an industry that she now loves and where she is able to shine the spotlight on others. Establishing a successful business around fulfilment, Li helps emerging speakers to find their way onto the main stage and with all the key elements involved in the business of speaking.
KEY TAKEAWAY
“I just find that other people’s success brings me joy. I enjoy being the spotlight holder and while I will do podcasts like this with you, as I hope to bring value to others, you'll never find me on a main stage. It just doesn't interest me to be in the spotlight. I love shining it on others. It's a little bit like giving a gift.”
ABOUT LI HAYES
After years working as an Event Integration Agent - both representing professional keynote speakers and hiring speakers for events planners, Li Hayes endeavoured to get more speakers to the Mainstage. Li launched Path to the Mainstage, a speaker development program, to provide the behind-the-scenes secrets that speakers need to know about the business of speaking. Path to the Mainstage gives emerging speakers, and speakers who use the stage as a way to accelerate their businesses, the skills they need to build successful speaking businesses.
CONNECT WITH LI
https://www.linkedin.com/in/li-hayes/
https://www.facebook.com/li.hayes.1
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Taking a concept and growing a brand bringing people’s ideas to life through design is Hayley Appleby-Burtt’s passion. After becoming a mum in 2017 and reassessing her life’s purpose, Hayley identified that it was time for a new adventure. Two years later, she launched her ‘unpreachy’, ‘non-teachy’ parenting blog, Family Unfiltered with many of her articles featured as a ‘must-read’ on Medium, one of the world’s biggest blogging sites.
After receiving great feedback from her blogs, Hayley decided to build and launch her own website. After receiving several inquiries as to who had built her website, Hayley’s business brain kicked into overdrive and Orange Lamb, a branding agency helping people to stand out in their field, was formed.
KEY TAKEAWAY
“I also had days where I just felt completely lost and so alone and probably the most emotional I've ever felt in my whole entire life. I have friends around me, I have family but yet, I still felt this emptiness. So when I started Family Unfiltered, it just gave me this purpose and I could write about things that I was dealing with every day. It just became this natural flow.”
ABOUT HAYLEY APPLEBY-BURTT
Hayley Appleby-Burtt has spent her whole professional life working in the creative industry; from performing, running PR and marketing for a theatre promoter right through to managing multi-million pound businesses and brands with TV shows, sell-out international tours, No.1 bestselling book launches, merchandise and more.
In 2019, Hayley launched her own branding agency Orange Lamb; the aim to help entrepreneurs and small businesses stand out in their field through smart, simple and striking graphic and website design.
Since the launch, Hayley has helped many clients grow their brand with the help of effective and impactful graphic and website design. She has sourced all her clients through word of mouth and the success - and client base - continues to grow daily.
CONNECT WITH HAYLEY
https://www.facebook.com/hayley.appleby.5/
https://www.instagram.com/hayleyappleby/
Orange Lamb
https://www.orangelamb.co.uk/
https://www.facebook.com/OrangeLamb
https://www.instagram.com/orangelambdesign/
Family Unfiltered
https://www.familyunfiltered.co/
https://www.facebook.com/familyunfiltered
https://www.instagram.com/familyunfilteredofficial/
Ultimate Podcast Group
https://www.ultimatepodcastgroup.com/
https://www.instagram.com/ultimatepodcastgroup/
https://www.facebook.com/ultimatepodcastgroup
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
With a background in property law, Bushra Mohammed took time out from her legal career to raise her three children. Following the sudden illness of her husband she realised that relying on one income was no longer enough to put food on the table and pay the bills and that should illness strike again they would be in a vulnerable position. Bushra shares how following her passion in property took her on journey to find the security and freedom she desired.
KEY TAKEAWAY
“Just start it and don't worry about it now. Just be more prolific rather than trying to be perfect all the time. I love that quote by the author of Winnie the Pooh when he says you are braver than you believe, stronger than you seem and smarter than you think.”
ABOUT BUSHRA MOHAMMED
Bushra is an Investor/Developer and Consultant Solicitor, specialising in Property Law. She has worked at several highly regarded Law Firms within her career whilst building her property portfolio.
In 2019, she set up her investment company to provide affordable high quality rental homes that she would happily live in herself!
Having taken a career break to spend more time with her family, she returned to the legal industry in 2020, with an investor’s mindset and more creative solutions for clients. She offers smart legal pack reviews for clients to make educated bids, often pre-auction.
CONNECT WITH BUSHRA
https://instagram.com/propertyinterest
http://linkedin.com/in/bushra-mohammed-7303837
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
From an early age, Martin Morrison saw glimpses of who he was supposed to be, and after an intense nervous breakdown at 21, when “Martin” effectively died, he was able to repeatedly reinvent himself. Despite displaying a strong warrior spirit and a resilient mentality, every time he started, it was only a matter of time before things would go wrong again. Martin shares how discovering his purpose has since transformed his life.
KEY TAKEAWAY
“The moment you truly surrender to the universe, accept the fact that whether you go for it or not, nothing is going to hit you harder than life. Just surrender to life and say to yourself what do I really want to do today?”
ABOUT MARTIN MORRISON
Martin Morrison is a writer, speaker, and radio presenter based in West Yorkshire. Following a turbulent childhood, which saw him singled out and marginalised by the rest of his family as a consequence of emotional and physical abuse from his father, Martin struggled with mental health problems for decades.
It was only when he realised that he was carrying a program deep in his psyche, one which went right back to childhood, telling him he was worthless, that he understood what he needed to do. Over the last 10 years, he has worked hard to reprogram his deep mind, discovering his bigger purpose in the process. Knowing his purpose has transformed his life and enabled him to transform the lives of others.
CONNECT WITH MARTIN
Website: www.martinmorrison.me
Linkedin: MartinJMorrison
Twitter: MartinJMorrison
Facebook group: https://www.facebook.com/groups/485542512242360/
Radio Sangram www.radiosangam.co.uk
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Originally from India and from a family of landowners, farmers and market traders, Manj Mahal was bought up with strong values around leaving a legacy, loyalty, hard work, helping others, contributing to your community and always thriving to be a better version of yourself.
Manj is at her happiest when she is with her family and connecting with other people at deeper level. Helping, supporting, motivating people and going through new experiences which intellectually stimulate and challenge her self-limiting beliefs.
KEY TAKEAWAY
“Accept to achieve your goals, you have to keep sowing the seeds. If one door closes, the other one will surely open. Be inquisitive and never miss an opportunity to learn something new. Be clear about your guiding principles because they will guide you like a lighthouse when you’re lost.”
ABOUT MANJ MAHAL
Manj Mahal is a mother of two beautiful young boys, a property investor and a developer, SSAS Trustee, Chartered Accountant and works as a management consultant on full-time basis. She has worked in professional services for over 15 years whilst growing her property business with her husband and the extended family.
CONNECT WITH MANJ
https://www.maplesquareproperties.co.uk
https://www.instagram.com/manjmahal/
https://www.linkedin.com/in/manpreetmahal/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Transformational Coach, Amit Sodha talks of the distinction between soul and role and how it is fundamental to our lives. We may play different roles in life but we choose what we do in life from the conscious place of our soul, a place of love and purpose. The name Amit means infinite, immeasurable or boundless and it is definitely not by accident that Amit Sodha chose his blog name to be called Unlimited Choice. Amit says we all have the potential at any given moment to consciously choose our journey, choose a different path and choose a different outcome.
KEY TAKEAWAY
“We are all completely connected in every way, shape and form. We live in a universe where we're all connected. We live in a universe of contrast and that contrast enables us to then decide what we'd like to experience while we're here in the physical world. The power of contrast gives us that choice. We understand that there are things which are good that we'd love to have, do or be and there are things which are bad, which we want to try and avoid.”
ABOUT AMIT SODHA
Amit Sodha has been a Transformational Coach for over 28 years and has been an Expert Dating Coach for nearly 12 years. With well over one million followers on Facebook, over two million views on his blog, Amit is one of the most followed coaches in the U.K. and provides 1-2-1 coaching and also holds workshops and seminars to help people unleash untapped potential and activate self-healing. Amit is a 5am rising, daily meditating, animal loving vegan and also a National Radio Presenter.
CONNECT WITH AMIT
https://unlimitedchoice.org/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
086 Creative Evolution with Sam Farrow
087 Take the Next Step with Michael Budensiek
088 Create Your Own Luck with Ryan Carruthers
089 School of Nature with Lara Cowan
090 Silence Speaks with Professor Laura Serrant OBE
091 Make a Difference with Richard Little
KEY TAKEAWAY
“Your body is a constant projection of you in the world. Every cell eavesdrops on your thoughts. You cannot respond to the world without affecting your tissues and organs. Without a body you cannot connect to the universe; therefore your body is the vehicle of your evolution.” Deepak Chopra
BOOK RECOMMENDATION*
The Soul of Leadership by Deepak Chopra https://amzn.to/2Spvt0p
PODCAST LINK
BALD BUSINESS - https://podcasts.apple.com/gb/podcast/focus-on-why-with-amy-rowlinson/id1508889422?i=1000484238068
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Choice, caution and challenges are the main themes of discussion with property developer, Richard Little who is keen to instil balance to people who are looking to enter into the property industry. Richard talks of the importance of understanding the WHY of those around you whether that’s your family, your inner circle or your team.
KEY TAKEAWAY
“Choice feeds the WHY because if you’ve got a choice, you can pick and choose your WHY. The choice and the WHY are linked. The WHY is about gaining that choice. It’s whatever you need to do to create that choice. It comes two ways. It comes from baby steps, doing things in increments or giant leaps and they’re the things we’ve engineered and managed. The key is for me, having the choice and making the choice.”
ABOUT RICHARD LITTLE
Richard has been involved in property development, land, planning and construction for 44 years. Experienced in all aspects of the residential market from extensions to multi-unit developments, from concept to completion with more than 3000 units completed. The many mistakes made and successes achieved since the 1950's, when his father started the construction and development businesses, have given Richard a wide-ranging knowledge of the residential development industry. Through his writing in sector publications and speaking at events he often talks about the realities of property development, the best ways to maximise land values and how investors minimise their risks.
CONNECT WITH RICHARD
Facebook personal page: https://www.facebook.com/richard.little.77736
Housebuilding Business Community - https://www.facebook.com/groups/housebuildingcommunity
LinkedIn: www.linkedin.com/in/richard-little-4b85ba72
Website: www.yourlandpartner.co.uk
Email: Richard@yourlandpartner.co.uk
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Focused on health and health inequalities, Professor Laura Serrant OBE has contributed towards many health policies during her career which have given people a better chance of health and life. Starting out in nursing over 35 years ago, Laura charts her journey throughout this evolving period of medicine and the politics she has been involved with in terms of the distribution of three key resources; time, support and investment. These resources each affect our health and our life chances with a lesser or greater chance of our wellbeing.
KEY TAKEAWAY
“We've all got stories to tell and we've all got a voice. If we don't use our voice and tell our own stories, other people will speak for us and at best, they'll mistell our stories and get it wrong. But at worse, they'll render us silent.”
ABOUT PROF. LAURA SERRANT OBE
Professor Laura Serrant OBE is a multi-award-winning Global Diversity and Inclusive practice specialist, professional speaker, and experienced coach. She is one of the BBC Expert women and was identified by The Health Service Journal among the top 50 leaders in three separate categories: Inspirational Women in Healthcare, BME Pioneers and Clinical Leader awards. She was named as the 8th most influential Black person in Britain by the Power List 2018. In 2018, she was awarded an OBE for services to Nursing and Health Policy.
CONNECT WITH LAURA
Website: www.lauraserrant.com
Linkedin: https://www.linkedin.com/in/prof-laura-serrant-obe-11585341
Twitter: @lauraserrant
Instagram: lauraserrant2019
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Growing up, Lara Cowan was a confident high-achiever and spent every minute she could outdoors. However, she coped badly with the effects of anxiety and depression that she didn’t acknowledge for more than a decade. She has suffered a traumatic break-up a year after having a baby at 21, then lived just battling with a mindset that challenged her every day.
Shielding her trauma from others she lived in survival mode, searching for healing. But her nature connection saved her life. Lara is now on a mission to create a school of nature, an in-person and online nature connection club that has been created with the aims of fostering good mental health while caring for the future of our planet.
KEY TAKEAWAY
“You have to forgive yourself for what you think. Forgive other people for what they think and what they do and just look forward. Living your truth is the best favour you can do to the world.”
ABOUT LARA COWAN
Lara was 21 with her baby girl in her arms, living on the island of St. Vincent in the Caribbean when she set up her first business. She went on to become a an award-winning property entrepreneur and strategist, studying horticulture and volunteering for mental health and gardening charities in her spare time.
Along the way, she has also squeezed in developing a Mindfulness coaching business with former Monk and Interfaith chaplain at Imperial College, Karuna Priya and featured in the FT, How to Spend It and the Telegraph, but foremost she says she is a mum and big sister.
Lara’s purpose shines through her work where she has carved out a niche in creating Botanic Shed School of Nature. She is a regular broadcaster on BBC Radio Oxford and Journal of Biophilic Design talking about ways to access the healing power of nature.
Lara’s membership club and healing centre will teach the art of love through nature therapy. “The human is a map of emotions and possibilities. This school of nature is designed to teach people how to navigate it.”
CONNECT WITH LARA
www.botanicshed.com
https://www.instagram.com/botanicshed/
https://uk.linkedin.com/in/laracowan
https://www.facebook.com/Botanic-Shed-638118626325270
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
From property sourcing to building portfolios, from creating memberships to founding trading communities, Ryan Carruthers has created his own luck through his deep understanding of how to tap into both his potential and the potential of others to excel in business. Automatically protecting the downside in his approach to business and life, ‘student of the game’ Ryan lives a life of his own design whilst never breaking his strict rules.
KEY TAKEAWAY
“It's that buzz of seeing that opportunity and running with it. The older I get the more I understand about capacity and does that align with you? Does that align with the business? Is it something that is going to enhance your life? If not, then no, we're not going to do that but spot that opportunity and then say, can we do that with the capacity that we've got?”
BOOK RECOMMENDATIONS*
Traction by Gino Wickman https://amzn.to/3kxdJMy
Profit First by Mike Michalowicz https://amzn.to/3kxdAJ0
Fix This Next by Mike Michalowicz https://amzn.to/3cpYJxf
The Road Less Stupid by Keith Cunningham https://amzn.to/3iLByiZ
ABOUT RYAN CARRUTHERS
Ryan Carruthers is a digital entrepreneur with a history of scaling and automating businesses. Having always loved digital marketing and demonstrating a real passion for helping people to achieve their entrepreneurial journeys, Ryan has spent the last five years helping people build, launch and scale their membership businesses knowing what works and what doesn't.
CONNECT WITH RYAN
https://www.instagram.com/ryancarruthers919/?hl=en
www.themembershipmastery.com
https://www.linkedin.com/in/ryan-carruthers-001a6667/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
As a personal trainer and fitness coach, Michael Budensiek believes that he is privileged to be in a profession where you are able to truly change the whole person. Taking people from their lowest low to their highest high in their life, he helps them with nutrition and exercise, he listens to their problems and works on their behaviour management. Michael believes that exercise is powerful as it gives you the courage and strength to take on the world.
KEY TAKEAWAY
“It’s hard for us to separate ‘this is what I want most’ versus ‘this is what I want now’. We are putting ourselves in a position where we are constantly putting off what we really want for what we are just trying to figure out in the moment.”
BOOK RECOMMENDATIONS*
Who Moved My Cheese? by Dr Spencer Johnson https://amzn.to/35TLALo
The Slight Edge by Jeff Olson https://amzn.to/35SjEYu
ABOUT MICHAEL BUDENSIEK
In 2013, Michael opened his first Personal Training Studio and was able to open five locations in five years which he says was a crazy ride that he would do over and over again. After moving 1000 miles across the country with his wife for a better climate and other opportunities, Michael decided to sell his first company so that they could start a brand new fitness company.
Michael puts out free content with his podcast; Bald Business: The Naked Truth In Entrepreneurship and is working on a few other projects he hopes will ignite people to become their best and achieve their goals.
CONNECT WITH MICHAEL
https://www.facebook.com/michaelblife
https://www.linkedin.com/in/michaelblife/
https://www.instagram.com/michaelblife/
https://podcasts.apple.com/us/podcast/bald-business/id1508889422
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Colouring in is what Sam Farrow loves doing more than anything and she is very good at it! A qualified graphic designer for over 30 years, Sam helps brands with purpose to make a positive difference. Aligning marketing activities with their mission and their ambitions, Sam works closely with companies to define, strengthen and share their brand message with their customers, users, partners and stakeholders. Sam shares WHY she loves finding the purest form of communication using words and pictures to instantly tell a story.
KEY TAKEAWAY
“It's really important for me to get to the WHY. I need to understand the person who has engaged us. I need to understand their business. I need to understand where they want to go, why they're doing it and what we do is we write the story down first.”
ABOUT SAM FARROW
Sam Farrow is Designer, Creative Strategist and Managing Director of Farrow Creative which she established in 2006 following roles as Head of Design for Meridian Television and Surrey County Council, where she masterminded a major re-branding project that saved the authority over £2 million. With a Masters in Graphic Communication from Kingston University, she continues to inspire students and business people as a visiting Lecturer at the University of Surrey and as a regular TEDx speaker. Sam and her team really enjoy working with ambitious and capable clients who have something different to offer and if they’re not sure what that quality is, they’ll find it for them!
CONNECT WITH SAM
https://www.linkedin.com/in/samantha-farrow/
https://twitter.com/farrowcreative
https://www.farrowcreative.co.uk/
https://www.youtube.com/watch?v=xMOkbzVydGQ
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
085 Reflections and Observations with Amy Rowlinson
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
079 The Five Senses with Simon Pollard
080 Time, Energy and Money with Ann Wilson
081 A Life by Design with Manmeet Kaur Chowdhry
082 Wealth Building with Kevin Whelan
083 Take Control of Your Life with Justine Kirkham & Julia Wetherell
084 The Power of Forgiveness with Nigel Risner
KEY TAKEAWAY
“At what point, do we choose to allow things to build up before we take back control and move forward again? It goes back to the expression, often when you are in the frame, you can’t see the picture and it is so true.”
BOOK RECOMMENDATIONS*
Lost Connections by Johann Hari https://amzn.to/3iAojBI
It’s a Zoo Around Here by Nigel Risner https://amzn.to/32BfiCZ
A Slight Edge by Jeff Olson https://amzn.to/3c9jNrG
The Wealth Chef by Ann Wilson https://amzn.to/32FClwc
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Are you a lion, elephant, monkey or dolphin? Focusing on communication, leadership and forgiveness, Nigel Risner explains how he uses his ‘animal theory’ expounded in his book ‘It’s a Zoo Around Here’ to categorise people according to four communication styles which helps to demonstrate how teams can benefit from the interplay of its different members.
KEY TAKEAWAY
“You sometimes can't forget the past, but you need to let go of the past and it's a massive thing for me. It's my biggest WHY. That if you can forgive yourself for things you've done wrong, you need to learn from it. The biggest thing that holds you back in your best communication is your ability to forgive other people.”
BOOK RECOMMENDATIONS
The Impact Code by Nigel Risner https://amzn.to/3iEzN79
It’s A Zoo Around Here by Nigel Risner https://amzn.to/32BfiCZ
Zoo Keeper’s Rules for the Office by Nigel Risner https://amzn.to/3iDxGAK
Ten Heads are Better than One by Nigel Risner https://amzn.to/3mwM1Bs
ABOUT NIGEL RISNER
Motivational and keynote speaker, Nigel Risner has spent 22 years travelling all over the world motivating and inspiring participants to take massive action in both their business and personal lives. Nigel is much in demand in the corporate sector, covering numerous topics including resilience, change, relationships in the workplace and embracing opportunities like working from home and uniting your team remotely.
Awarded Speaker of the Year from The Academy for Chief Executives, Vistage and Footdown, he inspires people and their teams to think differently and his presentations are always lively, interactive and entertaining. Today, he is now running webinars and zoom presentations so that people and their organisations can become Champions in their own right.
CONNECT WITH NIGEL
LinkedIn - https://www.linkedin.com/in/nigel-risner-chief-zoo-keeper-09632/
Website - www.nigelrisner.com
Twitter - https://twitter.com/Nigelrisner
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Working together towards a common goal of freedom is very fulfilling for Noted Property sisters Justine Kirkham and Julia Wetherell. They love working together, sharing their worries and their risks as well as the upsides! Their WHY is about creating stability for their families’ future building a portfolio for the long term. Both Justine and Julia remain passionate about property which means every day they love what they do despite the usual frustrations which most developers experience!
KEY TAKEAWAY
“We were very naive, I suppose in some ways, but we learned very quickly. We learnt on the job and every single project that we've done so far has taught us more and more. The good thing is again, having two of us, one of us might learn one thing and one of us might learn another and then that brings two sets of knowledge together which is fantastic.”
ABOUT NOTED PROPERTY
Noted Property is founded by two sisters, Justine Kirkham and Julia Wetherell. They have been building a portfolio for the long term in keeping with their WHY and specialise in developing tired and unloved properties into beautiful homes for their tenants. So far they have self-funded all of their projects and now, with the experience behind them, they are looking to build relationships with investors.
CONNECT WITH JUSTINE & JULIA
LinkedIn: https://www.linkedin.com/in/justinekirkham/
LinkedIn: https://www.linkedin.com/in/julia-wetherell-9741b82a/
Instagram: https://www.instagram.com/notedproperty/
Facebook: https://www.facebook.com/Noted-Property-Limited-1742193012562240
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Kevin Whelan spends his whole life trying to encourage people to stop trading their time for money under the illusion that it gives. Instead Kevin recommends that people focus on wealth building to become financially independent and create a legacy for generations to come using the Seven Pillars of Wealth system.
KEY TAKEAWAY
“A few years spent creating financial independence means you're set fair, independent of whatever happens to the economy, independent of what happens to your employer, independent of what happens in the world where there's a pandemic or not, whether the stock market goes up or down.”
ABOUT KEVIN WHELAN
Kevin Whelan is one of the UK's leading experts and authorities on SSAS Pensions [Small Self Administered Scheme], also referred to as the Directors Pension.
However, pensions are just one of the seven assets that Kevin focuses on in order to help his clients achieve Financial Independence. In 2019 Kevin launched the WealthBuilders Membership to allow anybody to follow the exact blueprint which he himself followed to break free of the rat race and build true wealth:
- WealthBuilders is a membership community of like-minded people who are committed to becoming completely financially independent and to leaving a fantastic legacy.
- WealthBuilders share knowledge and lessons they’ve learned to help others who are on the same journey.
CONNECT WITH KEVIN
WealthTalk Podcast - https://www.wealthbuilders.co.uk/wealthtalk/
Free Wealth Building Resources - https://www.wealthbuilders.co.uk/resources
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
As a specialist in universal laws, Manmeet Kaur Chowdhry is empowering people by educating them and guiding them in their growth to find the solution to their biggest problems. By teaching them to transform their perceptions and by helping them to overcome their toughest life challenges, they heal themselves physically and emotionally.
Manmeet helps them to learn more about who they are, breaking free of the restrictions that are holding them back from living a life they love: a life that is purposeful, meaningful, inspiring and fulfilling. Understanding that everyone lives by a unique hierarchy of individual life priorities has been pivotal to Manmeet's own life discovery and she has dedicated her life to sharing this finding with others.
KEY TAKEAWAY
“The source of all human suffering is trying to obtain what's unobtainable and avoid what's unavoidable. For me, that was the source of my suffering, trying to live this positive life and only think that that exists and trying to avoid all the challenges.”
ABOUT MANMEET KAUR CHOWDHRY
Manmeet Kaur Chowdhry has integrated her extensive study of human behaviour with her experience and knowledge of business management and sales to provide new technologies to empower individuals and teams to improve their performance and sense of fulfilment. Working both with entrepreneurs and teams, she educates, mentors and facilitates their discovery of the hidden order in both their personal and professional lives.
Manmeet is currently the only Senior Certified Facilitator in Europe of the cutting edge Demartini Methodology. Since 2008 Manmeet has been studying the work of Dr Demartini; a world-renowned human behaviour specialist, philosopher and educator. Manmeet assists Dr Demartini by leading the facilitator training, teaching and facilitating at his signature program The Breakthrough Experience.
CONNECT WITH MANMEET
Facebook Page: https://www.facebook.com/OptimumPerformanceSolutionsInt/
Facebook Profile: https://www.facebook.com/manmeet.chowdhry
Instagram: https://www.instagram.com/manmeet_chowdhry/
LinkedIn https://www.linkedin.com/in/manmeetkaurchowdhry/
Website: www.optimumperformancesolutions.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Achieving all she wanted to in the engineering world and having created her own financial freedom by learning how to invest and create assets, Ann Wilson decided to leave the infrastructure world and instead focus on helping thousands break free from debt, financial restriction and anxiety by teaching people how to manage money better and learn how to create real wealth generating assets.
In the process she became a bestselling author, TV star, an internationally renowned speaker and created a million US$ online training business through which she is also helping people to master their money stuff so they can get out and live their greatest lives with money supporting rather than enslaving them.
KEY TAKEAWAY
"So I started off with the WHY for me but it's evolved. WHY for life, WHY for the planet because I know that for me, by doing this, I'm now able to contribute to wildlife, to the earth abundantly and I've got the resources available to help.”
BOOK RECOMMENDATIONS*
The Wealth Chef by Ann Wilson - https://amzn.to/3gXeFre
ABOUT ANN WILSON
Bestselling author of The Wealth Chef, Channel 4 TV series “Save Well – Spend Better” wealth expert, trainer, speaker, entrepreneur and financial empowerment activist, Ann Wilson helps people to master the vital life ingredient called money and use it to create freedom of choice so they can live the life they really want.
Contribution is very important to Ann and 100% of the royalties from her best-selling Hay House published book, The Wealth Chef, are donated to The Small Enterprise Foundation - a foundation dedicated to eradicating poverty by empowering women through micro loans combined with financial literacy and 10% of the profit from her training programmes goes to Caring4Girls an organisation providing sanitary pads to girls in poor communities so they can attend school.
She has been featured in The Sunday Times, The Sunday Express, Psychologies, Glamour, Cosmopolitan, Woman’s Health, The Huffington Post among others and is regularly interviewed on radio and TV around the world.
CONNECT WITH ANN
Facebook: https://www.facebook.com/thewealthchef
Instagram: http://instagram.com/thewealthchef
Twitter: https://twitter.com/thewealthchef
Pinterest: http://www.pinterest.com/thewealthchef/the-wealth-chef-book/
Website: https://thewealthchef.com/
Ann Wilson’s Savvy Investing Masterclass - https://thewealthchef.com/aasavvy
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Get outside to celebrate and enjoy what the world has to offer. Be present and use your senses to allow yourself to connect with nature. Simon Pollard ensures that people are not wasting a minute of their life by taking them into the countryside and providing guided walks awakening them to the environment that surrounds them.
KEY TAKEAWAY
"The outdoors is part of our DNA and even if we have allowed our minds to forget, our bodies remember. When you go outside, you take a breath of fresh air and you do it unconsciously.”
BOOK RECOMMENDATIONS*
The Three Year Pond by Simon Pollard - https://amzn.to/3h0hIij
The 4 Keys Unlocking the Web by Simon Pollard - https://amzn.to/3lQg5r4
The 5 Senses Experiencing Our Reality by Simon Pollard - https://amzn.to/3bu3sxq
ABOUT SIMON POLLARD
Simon Pollard takes people on awakening walks and talks and creates wildlife-friendly garden designs for clients. Both parts of the business come from the same start point. Simon believes that we are better, happier people when we acknowledge our connection to the outside world. We experience the world in which we live through our 5 senses. Simon leads walks to demonstrate to people exactly that.
CONNECT WITH SIMON
Facebook https://www.facebook.com/simplelifeltduk/
Twitter @SimpleLifeLtd
LinkedIn https://www.linkedin.com/in/simon-pollard-586027120/
YouTubehttps://www.youtube.com/channel/UC65vbiBOlkoD9u_xoLu6sZA?view_as=subscriber
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
With her love for travel, history and art, Charlie Calder-Potts has bent her practice around her passions. Combining travelling and painting, in 2014 she was commissioned by the British Army becoming the youngest ever female Official War Artist at 28. Sharing her experiences of being an artist based in Camp Bastion, Helmand Province in Afghanistan and also training as a Russian Icon artist, Charlie believes that it is possible to follow your passion.
KEY TAKEAWAY
“I was the youngest female war artist that’s ever been sponsored by the British Army. I was with them for a month, literally travelling by foot, by car, by helicopter and I was in the armoured vehicles out on patrols.”
ABOUT CHARLIE CALDER-POTTS
Charlie Calder-Potts is a British artist based in the UK. Her work looks at history and its repetitive nature; the value of our heritage and our similarities to previous generations and to each other.
In 2017, she was sponsored by the British Arts Council to collaborate with Persian poet Rosa Jamali in Iran. Other notable projects and private commissions have taken her to Iraq (2015), Tajikistan, Syria and Russia (2018). Her installations have included large scale aluminium pieces, armoured metal, wood panel and vellum paper, combining photography, painting and drawing.
CONNECT WITH CHARLIE
Website - www.charlie-calderpotts.com
Instagram - https://www.instagram.com/charliecalderpotts/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
072 Create Shared Value with Mark Stokes
073 A Different Approach with Sarah Trumble
074 Choices and Opportunities with Nick James
075 A Game of Loans with Sam Norris
076 Why Bitcoin? with Sir Badminton of Bitcoin
077 Creative Perspective with Charlie Calder-Potts
KEY TAKEAWAY
"How often do you follow the trend just because that’s the way it has always been done? Have you stopped to assess whether that way no longer serves you, serves others? Could it be that there are other routes that you could pursue to achieve what you desire? Open your mind and create opportunities. Sometimes a different approach is all that is needed."
BOOK RECOMMENDATION*
Who Moved My Cheese? Dr Spencer Johnson - https://amzn.to/3hWUyuG
LINK RECOMMENDATION
https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Why might you consider investing in Bitcoin? Sir Badminton of Bitcoin aka @HodlerThanThou has distilled 6000 hours of Bitcoin investment knowledge into an hour to share what he has learnt over the last four years covering the WHY, the WHAT and the HOW of Bitcoin investment.
KEY TAKEAWAY
“We are entering the 21st century with a money that came about in the 16th century and a financial and banking system that is from the early 20th century. It’s time for an internet money that is borderless, frictionless, censorship-resistant, that is unseizable, that is immutable and permissionless and one that facilitates and improves trade globally for both individuals and societies as a whole.”
ABOUT SIR BADMINTON OF BITCOIN
Sir Badminton of Bitcoin is a now retired multi-platinum awarded songwriter and music producer. He left music in 2012 to follow through on the ideas he wasn’t finding time to pursue while having a career in the music industry.
Many rabbit holes have been explored such as investing in ultra rare Japanese whisky, property development, macro-economics, Austrian economics, self-sustainable living and now Bitcoin.
Badders now lives in Southern France with his wife and two year old son and has just co-founded the Bitcoin inspired art gallery 21ism.com
BOOK RECOMMENDATIONS*
The Fourth Turning by William Strauss & Neil Howe - https://amzn.to/31z8nd2
The Sovereign Individual by Jame Dale Davidson & Lord William Rees-Mogg - https://amzn.to/3b2KrSh
The Black Swan by Nassim Nicholas Taleb - https://amzn.to/31vm1xI
The Price of Tomorrow: Why Deflation is the Key to an Abundant Future by Jeff Booth - https://amzn.to/32zZS0o
The Bitcoin Standard by Saifedean Ammous - https://amzn.to/3gzo741
CONNECT WITH SIR BADMINTON OF BITCOIN
Twitter @HodlerThanThou - https://twitter.com/HodlerThanThou
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Sam Norris thought he was applying for a stockbroker role and turned up for the group interview. It was a miscommunication with a recruitment consultant as the role was actually for a mortgage broker. Honesty paid off though as Sam explained the situation and they offered him the role on the spot. A new career path was forged. 13 years since qualifying as a mortgage broker, Sam has just launched his own business, Grand Union Finance. Passionate to help others become financially literate, Sam has launched a YouTube channel and you will often see him doing Insta lives ‘entucating’ people in finance. His unique way of entertaining and educating simultaneously!
KEY TAKEAWAY
“Whatever you want to do, you can achieve it. There's nothing that's impossible if you put your mind to it. If you educate yourself and you surround yourself with the right people, the right supportive people, the network, then whatever it is that you want to achieve, you can do it because I am starting to realise that myself.”
BOOK RECOMMENDATIONS*
Rich Dad Poor Dad by Robert Kiyosaki - https://amzn.to/2XXPHAs
The Richest Man in Babylon by George S Clason - https://amzn.to/3b6mPfF
ABOUT SAM NORRIS
Sam Norris is director and owner of Grand Union Finance, a specialist property finance brokerage and has been in the property industry as a specialist mortgage broker for 13 years. In that time he has helped fund thousands of property deals using an array of finance options from mortgages, to bridging and development finance. Sam also mentors small businesses and property investors on how to use social media to generate more leads for their business.
CONNECT WITH SAM
Instagram - www.instagram.com/thesamnorris
Facebook - www.facebook.com/samnorrisproperty
Twitter - www.twitter.com/thesamnorris
LinkedIn - https://www.linkedin.com/in/sam-norris/
YouTube - www.youtube.com/samnorristhepropertyinvestorsbroker
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
From dropping out of university, a failed first coaching business and a mistake which cost him £50k out of his own pocket to building and selling a business for seven figures, Nick James has had his fair share of a rollercoaster business life. Nick experienced a ‘Sliding Doors’ moment which changed his life at the age of 12 and he has since gone on to make many choices which enable him to play the bigger game, create opportunities and fulfil his grand visions.
KEY TAKEAWAY
“I'm all for them getting the opportunities that I had. To be around alternative education but I'm also not going to ram it down their throats. I'm not going to make them do it. And I think that way you give them choice and I think it's way better for them to choose to spend time learning something than me forcing it upon them.”
ABOUT NICK JAMES
Nick James co-founded a multi-million-pound marketing company, which he exited in 2015 and created Expert Empires which is known as the UK's number one business event for Experts with world-renowned celebrity speakers like Gary Vaynerchuk, Grant Cardone, Chalene Johnson, and Lewis Howes gracing the stage. Nick also specialises in helping Coaches, Consultants, Speakers, Trainers, and Authors take their businesses from zero to six figures and beyond through his Expert Empires Mastermind programme.
CONNECT WITH NICK
https://www.instagram.com/nickjamesevents/
https://www.instagram.com/nickjamesevents/
https://www.facebook.com/NickJamesExpertEmpires/
https://www.facebook.com/groups/ExpertEmpiresCommunity/
https://podcasts.apple.com/gb/podcast/empire-builders-with-nick-james/id1508519404
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Immersing people into a brand, stimulating all their senses and enabling them to engage with that brand, product or service is a powerful marketing tool and one that Sarah Trumble takes to the next level for the ambitious brands who want a different approach. With a passion for people and what makes them tick, connection is at the core of why Sarah Trumble set up her experiential agency, Circus Brand Experience.
“No one ever made a difference by being like everyone else.” P.T. Barnum
KEY TAKEAWAY
“As you get older and your priorities change and your life changes, you start to take stock of how you work and where the balance is in terms of what you're doing. Do your own thing! Give it a go!”
ABOUT SARAH TRUMBLE
Sarah Trumble has worked in marketing for over 20 years, specialising in experiential and event marketing and has created and delivered award-winning B2B and B2C campaigns for a wide range of well-known brands and companies. She has a passion for bringing brands to life and helping brands connect to their audiences through immersive, live brand experiences. She believes that when done well, experiential events have the power to create much deeper connections between brands and people than any other channel. Sarah founded Circus Brand Experience in 2016.
CONNECT WITH SARAH
Website: www.circusbe.com
Email: sarah@circusbe.com
Instagram: https://www.instagram.com/circusbe/
LinkedIn: https://www.linkedin.com/company/circus-brand-experience/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Walk a mile in another person’s shoes to understand what great looks like to them, to strike the balance and to create shared value as this is how remarkable things can happen according to Mark Stokes. Determined to live a life of fulfilment, Mark walks us through his transition from corporate life to a life where he is now in full control of his whole personal economy and is able to spend more time with his family. Mark is in demand as a speaker, podcaster, trainer and mentor on the subjects of business, commercial property investment and development and SSAS pensions.
KEY TAKEAWAY
“It's a very complex equation where my life has always been about change, radical change, evolutionary change and remaining calm and being able to draw the positives out of every situation where I can.”
RECOMMENDATION
https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity
ABOUT MARK STOKES
Mark Stokes wrote the groundbreaking bestseller ‘SSAS Pensions’ in 2019, is a SSAS Trustee and co-founder of SSAS Alliance. A successful property developer, experienced investor and business mentor of thirty years, Mark has a passion for developing sustainable businesses and leading high-performance teams that enable the creation of shared value.
With twenty-six years of board level business and property experience in the data centre, energy, construction and telecommunications industries, Mark has founded and operated several businesses, deploying global infrastructure projects up to £1 billion. Having left corporate life in 2015, Mark established a number of investment and development companies, co-founding Equa Group which specialises in commercial property investment and commercial-to-residential property conversions, providing attractive and affordable homes primarily in the South East of England.
CONNECT WITH MARK
https://www.linkedin.com/in/mark-stokes/
www.equaacademy.co.uk
www.ssasalliance.org
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
071 Reflections and Observations with Amy Rowlinson
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
065 The Smart Connector with Jane Bayler
066 Challenge Your Thinking with Marcus Cauchi
067 Invest in Yourself First with Shally Singh
068 Everything is Energy with Angela Rigby
069 Real Connection with Marina Conway-Gordon
070 Keep it Simple with Bill Schley
KEY TAKEAWAY
“The connections we form with the people around us, the stories we share, how we communicate our messages and the fundamental understanding of human behaviour all lie at the heart of these stories. Why do we do what we do? Despite the technological advances in life, human behaviour hasn't really changed much over the millennia. We still seek belonging and purpose in how we live our lives.”
BOOK RECOMMENDATIONS*
The Road Less Stupid by Keith Cunningham - https://amzn.to/2Q0G40q
The Compound Effect by Darren Hardy - https://amzn.to/2U1AyNB
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
It’s not what people hear, it’s what they repeat! Less is more! Award-winning branding expert, Bill Schley, gives us a masterclass on messaging sharing the #1 communication secret of how to distil messaging using micro-scripts. In the survival of the simplest, find out exactly how to apply the Micro-Script Rules to tell your story and differentiate your brand in seven words or less!
KEY TAKEAWAY
“You're always looking for the heart of the matter. You're looking to find the centre of everything. What is the most important idea inside of everything? It's always the simplest idea. The simple message always wins. You've got to distil an idea down to six or seven words. The centre is the genesis of everything. Once you find the centre, it's literally like a nucleus and your ideas explode from that centre and it’s unforgettable.”
BOOK RECOMMENDATIONS*
The Micro-Script Rules by Bill Schley - https://amzn.to/2Y7rbOi
The UnStoppables by Bill Schley - https://amzn.to/2PY6qQF
Why Johnny Can’t Brand by Bill Schley - https://amzn.to/3fYaJGc
ABOUT BILL SCHLEY
Bill Schley is an award-winning branding expert, best-selling author and a life-long entrepreneur. He began his career as a writer at legendary Ted Bates Advertising, the original Mad Men agency in New York. In addition to his latest book, The Micro-Script Rules: How to tell your story (and differentiate your brand) in a sentence…or less, he is the author of The UnStoppables, a New York Times Best Seller; and Why Johnny Can't Brand, which Strategy+Business Magazine named a "Top 5 Marketing Book of the Year." His newest project is The Brand Titans Master Class: The School of Brand Secrets You can’t Learn in School, due early next year.
CONNECT WITH BILL
Website: www.brandteamsix.com
LinkedIn: https://www.linkedin.com/in/billschley/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
With previous years spent in marketing content creation, fundraising, media writing and brand documentary through social media, not to mention eight years as a holistic therapist, Marina Conway-Gordon decided to combine these skills and shine a light on the humans in business and the purpose that drives the brand. She shows brand leaders and teams how to articulate the real, beating heart of the brand online, and to start talking about the things that matter to their community. Newsflash, it’s not ads!
KEY TAKEAWAY
“When I write authentically or when I post, if I do a little video and I'm just speaking from the heart, I always get a really positive response. I think there's this strange myth that doing very curated content is somehow easier than doing the real content. That is not true, everyone! It is much easier doing authentic content however you do need to practice.”
ABOUT MARINA CONWAY-GORDON
Marina Conway-Gordon is a content creative, interviewer and coach. In late 2018, she founded The Real Life of Brands, a content consultancy and media production company which helps brand leaders to raise their profile in an authentic way, using their real stories. The Real Life of Brands is also a growing non-promotional platform for real stories from behind brands and businesses, with the aim of fostering more authenticity, empathy and humanity in business. When not creating stories, Marina can be found reading graphic novels or kicking pads at the Muay Thai gym. If you want to talk Netflix, you’d better put the kettle on...
CONNECT WITH MARINA
LinkedIn https://www.linkedin.com/in/marinascript/
Instagram: https://www.instagram.com/marinavision/
Facebook: https://www.facebook.com/mconwaygordon
Website: www.thereallifeofbrands.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Self-development, positivity, focus and energy are the themes covered in this episode with Pranic Healer, Angela Rigby. Angela’s approach to wellbeing and mental health ignited after experiencing burnout and led to an unrivalled passion and purpose in her life. From a traumatic business in the fire and flood restoration industry to an enlightening conversation that changed everything. With peace of mind, this was Angela’s way forward.
KEY TAKEAWAY
“Look up. Have positive thoughts. We are going through a lot of stuff at the moment but there is always a new beginning. It's just how your mind is and how you see things.”
ABOUT ANGELA RIGBY
Discovering and experiencing Pranic Healing and Meditation on Twin Hearts awakened a curiosity and transformed Angela’s thinking. Intrigued, Angela embarked on a journey and found a world of like-minded people that were to become her tribe, her friends and her new way of life.
CONNECT WITH ANGELA
Institute of Pranic Healing UK & Ireland www.ukpranichealing.co.uk
Angela: www.ukpranichealing/angela-rigby
Facebook: https://www.facebook.com/AngelaRigbyPH/
Twitter: https://twitter.com/AngelaRigbyPH
Instagram : https://www.instagram.com/angelarigbyph/?hl=en
LinkedIn: https://www.linkedin.com/in/angela-rigby-93464712/
Prana Sports https://www.facebook.com/PranaSportUK/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
In her early 20s, Shally Singh sought independence and moved from her family home in India to London to study fashion at university. Shally attributes the time she has invested in her own personal development and having a strong circle of influence to being critical elements that have allowed her the freedom of choice to live life as she wishes. Years of taking action consistently have paid off and Shally sees it as a liberating experience to know that you can actually achieve whatever you want in life if you take daily action towards your goal!
KEY TAKEAWAY
“You don't always need to know. You just need to keep going and things will unfold and they will start to make sense but just keep taking the next step. I suppose that's what I did. I did not give up on myself. I did not even know if property was the answer but it just happened to be”
BOOK RECOMMENDATION*
The Compound Effect by Darren Hardy https://amzn.to/2U1AyNB
ABOUT SHALLY SINGH
Shally Singh is an award-winning Property Entrepreneur, Mentor, Mastermind Host and Speaker. She comes from a design background and her passion for property and entrepreneurship is infectious. Shally helps people make strategic investing decisions and plan their path to financial freedom. Her mission is to inspire people to live to their full potential and she strongly believes that your journey to success must begin with an ‘Investment in Yourself’.
CONNECT WITH SHALLY
Personal Instagram - https://www.instagram.com/itsashallysingh/
Property Instagram - https://www.instagram.com/isteni_properties/
Personal Facebook - https://www.facebook.com/shally.singh.5872
Property Facebook - https://www.facebook.com/isteniproperties/
LinkedIn - www.linkedin.com/in/shally-singh-7aa4305b
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Marcus Cauchi’s primary focus is to help technology companies to grow or turn them around which requires a complex combination of a good deal of hard thinking, the right systems, strategy, structure, people and partnerships. Getting to the root of the real problems and holding up a mirror to his clients, Marcus focuses on their vision, clarity and purpose and asks them three key questions: Where? Why? How? It’s Marcus's job to both challenge them and challenge their thinking.
KEY TAKEAWAY
“Take time for planning. Take time to appreciate what you've got, the people around you, who you've got and just take it easier on yourself. Stop judging yourself, that prejudgment, that prejudice that you have towards yourself. That's lethal. And you're not always right. That's the lesson that's taken me a while to learn and I think it's dangerous to live in a bubble.”
BOOK RECOMMENDATIONS*
Marketing Rebellion by Mark W. Schaefer - https://amzn.to/2Xz0VMA
Known by Mark W. Schaefer - https://amzn.to/3knaPe6
Making Channel Sales Work by Marcus Cauchi - https://amzn.to/3icGE7l
On War by Carl von Clausewitz - https://amzn.to/33xcM1m
ABOUT MARCUS CAUCHI
Marcus is a veteran of 30 years in direct, channel and enterprise sales. He’s helped his clients add over £500m to their top line revenues. He has been a licensed Sandler trainer since 2004 where he has helped companies across 450+ different disciplines and market segments. He is a challenging and insightful speaker and co-author of “Making Channel Sales Work”.
CONNECT WITH MARCUS
LinkedIn: https://www.linkedin.com/in/maximisechannelsales/
Twitter: @The_Inquisitor
YouTube: https://www.youtube.com/channel/UCvVuFgf3AbNVRzE19Ty5Cog/playlists
Monthly Insights & Events: http://eepurl.com/gu2Yd1
#TheInquisitorPodcast
Podbean: marcuscauchi.podbean.com
Spotify: https://open.spotify.com/show/7C3pmVfHbwu84oZCqUQq81
Apple: https://podcasts.apple.com/gb/podcast/welcome-to-theinquisitor-podcast/id1341867086
The #ScaleupsAndHypergrowthPodcast
Podbean: scaleupsandhypergrowth.podbean.com
Spotify: https://open.spotify.com/show/3t0Gge9e5XaB8REaqkiQ6u
Apple: https://podcasts.apple.com/gb/podcast/scaleups-and-hypergrowth-podcast/id1508754065
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
https://www.amyrowlinson.com/ – Sign up for Friday Focus Newsletter here
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Connection and relationships are at the heart of everything Jane Bayler does in life putting people before profit every time. The Smart Connector is the name of her bestselling book, her podcast and her business. Using communication, influence and rapport, Jane is on a mission to empower as many people as possible particularly entrepreneurs to become better communicators and to become more powerful versions of themselves.
KEY TAKEAWAY
“It is no longer possible really to hide behind a corporate brand because people buy people. Everybody buys people these days and people want to align with the people behind the businesses or the brands because we're all socially conscious. We have values and we want to make sure that if we're spending money with somebody, well people like me anyway, I would always rather spend money with somebody whose values aligned with my own.”
BOOK RECOMMENDATIONS*
The Smart Connector by Jane Bayler - https://amzn.to/3a2EXGC
Lost Connections by Johann Hari - https://amzn.to/33CU3RV
Healing the Shame That Binds You by John Bradshaw - https://amzn.to/2XDdaHO
ABOUT JANE BAYLER
Jane Bayler is the Founder of The Smart Connector, which helps entrepreneurs build a powerful personal brand and transform from unseen entrepreneur to the leader their ideal people love. She specialises in high impact communications, marketing automation and brand development, as well as entrepreneurial relationships and property investment consulting.
She is also a podcast host and Founder of two entrepreneurial London Events: LovetheMojo (personal leadership, empowerment and mindset), and the Pocket MBA (entrepreneurial scale up).
Jane's property investment and consulting work helps investors find sourced, joint venture or fully hands free opportunities in the best performing property hotspots of the UK. With her expert partners, she also helps owners of land, commercial, portfolio or development projects restructure, add value to or dispose of their assets.
CONNECT WITH JANE
The Smart Connector Facebook Group: https://bit.ly/2UyKuPj
LinkedIn: https://www.linkedin.com/in/janebayler/
Facebook: https://bit.ly/3gRBayc
Twitter: https://twitter.com/JaneBayler
Instagram: https://www.instagram.com/janebayler/?hl=en
Podcast: https://bit.ly/2XGoVOn
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
https://www.amyrowlinson.com/ – Sign up for Friday Focus Newsletter here
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
058 Crazy Opportunities with Karolina Adamczyk
059 Follow Your Heart with Olga Geidane
060 Goal Mapping with Brian Mayne
061 Superpowers and Kryptonite with Lucia Knight
062 Planning Vision with Jon McDermott
063 The Rocket and the Compass with Lisa Gill
KEY TAKEAWAY
“We all have the ability to identify our superpowers, to point them in the right direction, to shield ourselves from the kryptonite, to set our compass on the right course using simple yet powerful effective goal mapping techniques to get us there.”
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Lisa Gill shares how important it is to align your own purpose and mission with that of the company you work with to reach personal fulfilment and job satisfaction. Reminding us also to not underestimate the role which you play within working towards the company’s bigger purpose or vision, Lisa shares how her work at Parkinson’s UK enables her unique skills and strengths to help unleash the company’s potential and impact.
KEY TAKEAWAY
“Spend time finding your compass but don’t wait. Don’t wait until you think you have the perfect vision or the perfect compass to really start making change and making a positive impact now. Look for ways that you might be able to do that in your job at the moment. Are you part of something bigger?”
BOOK RECOMMENDATION*
The Soul of Leadership: Unlocking Your Potential for Greatness by Deepak Chopra
ABOUT LISA GILL
Lisa Gill is a passionate and dedicated Corporate Partnerships manager for Parkinson’s UK where she works with companies to help achieve the mission of Parkinson’s UK "to together improve the lives of everyone affected by Parkinson's and to find a cure" and in turn help corporate partners achieve their mission.
Previous to this Lisa worked in leadership positions within conference production and spent seven years working in Sydney, Australia where she led and developed the production department of a start-up that was listed as one of BRW’s fastest growing companies.
Lisa graduated from Southampton University with a 1st Class Honours Degree in English and Film. Lisa believes that work can and should be a way to express your unique gifts and skills and enable you to live your life of purpose.
CONNECT WITH LISA
Website: https://www.parkinsons.org.uk/events/corporate-webinar-series
Email: lgill@parkinsons.org.uk
Linkedin: www.linkedin.com/in/lisa-gill-nee-roadnight-58280441/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
https://www.instagram.com/focusonwhy/
https://www.instagram.com/amy.rowlinson/
https://www.facebook.com/RowlinsonAmy/
https://www.facebook.com/focusonwhy/
https://www.facebook.com/groups/focusonwhy/
https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
As Principal Town Planner, Jon McDermott believes planning makes a difference to our landscape acting as the last line of defence to shape places and influence the human world. Always learning and refining his practice, Jon is keen to make an impact and is passionate about educating others to ensure people understand why it is critical that the right site has the right development at the right time.
KEY TAKEAWAY
“I will never win! I am in a profession where I will never win. I will get close but I will never win the game. You’re always striving to improve.”
ABOUT
Jon McDermott is a Chartered Town Planner and Educator in planning and development with 18 years’ experience in the public and private sector and presently manages up to 40 concurrent planning cases for Town Planning Expert. Specialising in Flood Risk Management, Jon prepares all of the Flood Risk Assessments for TPX. Jon writes regularly in Your Property Network Magazine and presents education for White Box Property on their Property Developers Secrets, Property Mastermind and Land and Planning Workshop courses.
CONNECT WITH JON MCDERMOTT
Facebook https://www.facebook.com/thejonmcdermott
Instagram https://www.instagram.com/thejonmcdermott/
YouTube https://www.youtube.com/channel/UC-4hWf_cPI_ZXPMKCvEz4AA?view_as=subscriber
www.tpexpert.org
www.jonmcdermott.co.uk
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Are you heading towards being 50 year old corporate toast? How do you become midlife unstuck? Career satisfaction designer, Lucia Knight explains her ingenious engineering design philosophy to help people find solutions to their midlife problems. Lucia says we all have superpowers within us and if we point them in the right direction we can solve our super problems. However, we also have kryptonite which can get in the way of achieving what we desire. How do we rid the kryptonite and take control of our superpowers?
KEY TAKEAWAY
“So the first thing we do is we find their superpowers because only when you use your superpowers, which are your uber, uber strengths that are deeply connected to your pleasure sensors, can you do joyful work.”
BOOK RECOMMENDATION*
X Change by Lucia Knight
ABOUT LUCIA KNIGHT
Lucia Knight is a midlife career satisfaction researcher and designer. She spent 20 years in the world of corporate headhunting in the UK and Australia before embarking on a quest to design work that mattered more and felt more enjoyable to her personally. After diving headlong into a MSc Psychology, she researched the world of career happiness with a particular focus on individuals in their 40s and 50s. Lucia then set up her business, Midlife Unstuck, where she helps midlife professionals who feel stuck doing work that doesn't make them happy to design work that does.
CONNECT WITH LUCIA
Website: https://www.midlifeunstuck.com/
My book: https://www.midlifeunstuck.com/book
Linkedin: https://www.linkedin.com/in/lucia-knight-midlifeunstuck/
Facebook: https://www.facebook.com/midlifeunstuck
Instagram: https://www.instagram.com/midlifeunstuck/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
After achieving incredible success and becoming very wealthy at a young age, Brian Mayne’s life suddenly crashed dramatically overnight aged 29. Just when it seemed like it was the end of the world for him, a personal development trainer explained the science of positive thinking to Brian and that one person changed everything.
Learning to read and write at the age of 30, Brian started a new life reading a book a week. Leaning on the simplicity of ancient wisdom, Brian devised the Goal Mapping system that was simple enough to be universally used by children and world leading organisations alike. Brian’s mission is to help seven million people lift their lives with success systems by 2023. So far he has reached five million people.
KEY TAKEAWAY
“Gradually he helped me to believe in myself, as I built my belief in myself, so I formed the brain cell connections which compensated for the learning challenges and the words just sort of started to come into focus. The more I practiced, the easier it’d become.”
BOOK RECOMMENDATION*
Goal Mapping by Brian Mayne
Self Mapping by Brian Mayne
ABOUT BRIAN MAYNE
Brian Mayne has been a global speaker for 27 years, he’s the author of four books and has been voted UK Speaker of the Year. He is the creator of Goal Mapping which has been adopted by more than 5 million people.
His teachings are simple yet profound and employed by schools, coaches and global businesses such as: Microsoft, Siemens, Disney, Coca Cola, Barclays and British Telecom.
“Brian is one of the best at helping people create a world-class blueprint for their life – not just goals but sustainable success. His Mapping Systems are a blast and really effective.” Tony Robbins
CONNECT WITH BRIAN
www.goalmapping.com
https://www.linkedin.com/in/brianmayne/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Olga Geidane is a mindset coach and speaker and in this podcast she shares why she is so passionate to help a billion people to transform their personal lives, relationships and businesses simultaneously one step at a time in order to become fulfilling, remarkable and authentic people. With a lifelong interest in personal development, Olga describes how finding a book aged 13 years old changed the course of her life forever and how she now follows her passion and her heart.
KEY TAKEAWAY
“Keep learning because the more you learn, the more you earn. And not only in a monetary way, not only in a financial way, the more you earn of admiration, the more you earn of love, the more you earn of pleasure and joy and blissfulness in life. Learn as much as you can because when you learn yourself, you can help many other people.”
ABOUT OLGA GEIDANE
Olga Geidane coaches individuals, couples, business owners and their teams on their mindset, dealing with life issues, including lack of confidence and stress, dealing with depression, lack of direction, unworthiness, addictions, relationship issues and more. All her work is based on the mindset shifts and re-learning, reinventing of new patterns, behaviours and thought processes. Every client feels transformed, reinvented and some refer to "rebirth" after working with Olga. Whilst Olga enjoys doing face-to-face and remote 1-2-1 sessions, she loved travelling around the world working with audiences and individuals and currently continues doing her coaching, speaking and workshops remotely.
CONNECT WITH OLGA GEIDANE
Email Olga@newlifekickstart.com
Website: https://www.newlifekickstart.com/
Linkedin: https://www.linkedin.com/in/olgageidane/
FaceBook: https://www.facebook.com/geidaneolga/
Instagram: https://www.instagram.com/olgageidane/
Twitter: https://twitter.com/OlgaGeidane
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Karolina Adamczyk believes in never looking back! She is firmly focused on the future and sets her own rules in life. As Chief Visionary Officer, Karolina uses photorealistic visualisation to help people to visualise the end result of a property development specifying every single detail leaving no space for interpretation. She embraces crazy opportunities continually disrupting and reinventing both herself and her business.
KEY TAKEAWAY
“The nature of life is reinvention and constant changes so you’re never settled and you’re never in the final leg of the journey because tomorrow something crazy might happen and you're going to grab another opportunity and just go for it.”
ABOUT
Karolina Adamczyk is the Director & Founder of Ademchic, a design based consultancy working exclusively with property developers and commercial landlords. Before moving from the world of banking, she worked every evening and weekend, on top of her corporate job, expanding her side business in property development. From that, Karolina discovered the power of smart design.
Ademchic's model combines interior design and marketing to create properties that stand out online and offline, especially useful knowledge in today’s buyers’ market! If done correctly, selling the dream and aspirational lifestyle will enhance your property investment returns without a large increase in capital outlay. Karolina speaks across the country, explores and identifies the costly mistakes real estate professionals often make when marketing and designing their development projects.
CONNECT WITH KAROLINA & ADEMCHIC
Website
YouTube
Houzz
Facebook
Online Learning
Property Sisters YouTube
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
050 Absolute Focus with Mike Bristow
051 Be Brave! Be Bold! Be Brilliant! with Jeannette Linfoot
052 Reevaluate Everything with Niall Scott
053 A Sense of Community with Matt Baker
054 Real World Resilience with Richard Thorpe
055 Common Sense Investment with Louise Reynolds
056 The Canary Concept with Melissa Curran
KEY TAKEAWAY
“Every one of us has the power to effect change. First, we need to self-reflect and challenge ourselves to be selfless, and be motivated to help others.”
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Canaries only sing in good environments and Melissa Curran has created ‘The Canary Concept’ to improve mental health and wellbeing in the workplace. Having battled with anxiety, depression, burnout and grief herself, Melissa now uses valuable insights of her own life experiences to motivate and inspire change for the better and remove the stigma behind mental health.
KEY TAKEAWAY
“When I started running, it was hard and every step of the way, not my body, my mind told me to stop. If you can coach yourself to keep going when your own mind is telling you not to then you will be ok. And if you can’t find a way to keep going call me or call the Samaritans because your life is worth it.”
ABOUT MELISSA CURRAN
Founded by Melissa Curran, the Modern Mind Group is a CPD accredited training provider specialising in workplace mental health and creating functional blueprints that can create happier healthier team cultures providing managers and leaders with essential skills for successful people management through the eight key principles centred around ‘The Canary Concept’.
Melissa is a qualified counsellor in the mental health sector and has worked as a trusted, global, business management consultant within general management, financial growth, operational excellence and culture transformation.
CONNECT WITH MELISSA
http://www.modernmindgroup.co.uk
Facebook @modernmindgroup
Instagram @modernmindgroup
Linkedin - https://www.linkedin.com/in/melissa-curran-accph-98578787/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Building relationships, common sense investment and breaking down barriers to push outside her comfort zone are all daily activities for Louise Reynolds. With a background in marketing and management consultancy, her love of travelling and property enabled her to leave the corporate world behind to build a business around her passions where she has spent years helping others to invest with common sense.
KEY TAKEAWAY
“We all know how making a change, putting yourself in uncomfortable positions breaking down barriers, how immensely difficult that is, and particularly trying to do it on your own that sometimes the best way is to take a small step forward and then get comfortable and then push again. It’s an incremental thing.”
BOOK RECOMMENDATIONS*
Rich Dad Poor Dad by Robert Kiyosaki
Feel the Fear and DO it Anyway by Susan Jeffers
ABOUT LOUISE REYNOLDS
Louise Reynolds is a landlord and investor. She had a wealth of business experience before she set up her boutique property investment firm Property Venture®. Louise helps time-strapped entrepreneurs and expats who don’t have the capacity, local presence or gaps in their know-how to buy property in Europe in the right way for them. Louise is an advisory Board Member of the Association of International Property Professionals and gets quoted regularly in the National (Sunday Times, Telegraph, Guardian) and Trade press giving commentary on her focus markets of UK, Poland, Spain and France.
CONNECT WITH LOUISE
http://property-venture.com/investor/register.html
info@property-venture.com
https://www.facebook.com/Louise.A.Reynolds
https://www.instagram.com/louise.a.reynolds/
https://www.linkedin.com/in/louisereynolds/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Richard Thorpe talks about the real world resilience that is needed to survive and thrive in life. He places particular emphasis over why it is so important to have absolute clarity on your ‘Why’ if you are to achieve your potential in life and has even shaped his own model of WHY after his training in coaching, counselling, Cognitive Behavioural Therapy and from his experiences in business and sport.
KEY TAKEAWAY
“Challenge yourself. Challenge your thinking. Whenever a thought comes into your mind, recognise it, challenge it. What is that about? Is there a better opportunity? Is there a better option than that thought? Because our thoughts drive everything. It’s got nothing to do with the events. It's all about perception of the events. So challenge your thinking.”
BOOK RECOMMENDATION*
The Seven Habits of Highly Effective People by Stephen Covey
ABOUT RICHARD THORPE
Richard is a Performance Coach and former Premiership and International Rugby Player. Following his retirement from rugby in 2016, Richard began working in property investment, managing capital for investors and Family Offices. Whilst managing investments, Richard organically began coaching professional athletes particularly through their transition into retirement, corporate executives, entrepreneurs and High Net Worth Individuals. In late 2018 following completion of further formal training he set up his coaching consultancy.
Richard now specialises in career & life transitions, as well as removing blockages that hold back a person’s performance potential. In his spare time, Richard enjoys all forms of exercise (in particular trail-running and CrossFit), spending time with family and friends and coaching semi-professional rugby.
CONNECT WITH RICHARD
Email richard@transitionconsulting.uk
Website transitionconsulting.uk
Instagram - https://www.instagram.com/richardjathorpe/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Family and community have always played a huge part in Matt Baker’s life and the desire to build sustainable communities is the foundation on which he has co-founded his businesses. Leaving a musical legacy behind is also fundamental to Matt and you will often hear him introduce himself as the Piano Playing Property Investor. As a developer of Next Level HMOs and Co-living properties, Matt’s vision is to create a positive impact on HMO and Co-living communities across the UK, creating lifelong peace of mind and well-being for both tenant and landlord.
KEY TAKEAWAY
“Sense of community is probably one of the most important things. It's about understanding that you are not alone and whatever is going on in your life, it's happened to someone else before. You can reach out and you can speak to other people. It's understanding that by doing that, you're more likely to reach a different outcome.”
BOOK RECOMMENDATIONS*
Key Person of Influence by Daniel Priestley
ABOUT MATT BAKER
Matt is the co-founder of two businesses with Niall Scott; Scott Baker properties and The HMO Platform. On the development side, Scott Baker Properties buy houses and commercial buildings to convert into the best quality shared living spaces for working professionals. They also work with councils and charities to provide accommodation for social housing. On the training side, with The HMO Platform, they train others to develop next level HMOs.
CONNECT WITH MATT BAKER
Instagram: https://www.instagram.com/matt_thehmoplatform/
Facebook: https://www.facebook.com/mattbakerhmo
LinkedIn: https://www.linkedin.com/in/mattbaker-thp/
The HMO Platform: www.thehmoplatform.co.uk
Scott Baker Properties: www.scottbakerproperties.co.uk
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Niall Scott never enjoyed working for others. Jumping from job to job, he realised that working for himself was the only solution for him but didn’t quite know how to get started. When his father passed away, Niall reevaluated everything and started to think about the bigger picture. First, he invested in himself, in his mindset and then subsequently has invested in property building a portfolio of next level co-living spaces for working professionals and is now focused on social housing.
KEY TAKEAWAY
“Don't beat yourself up when things go wrong. If things go wrong, it's all part of the process so don't let that stop you. Like the title of the podcast, focus on the why. If things go wrong, just go back to basics and reevaluate everything, learn from those mistakes and just start again.
BOOK RECOMMENDATIONS*
I Know What To Do, So WHY Don’t I Do It? by Nick Hall
Profit First by Mike Michalowicz
ABOUT NIALL SCOTT
Niall Scott is a property investor and developer, co-founder of Scott Baker Properties & The HMO Platform, specialising in Next Level HMOs and coliving spaces. With a background in customer services, Niall considers himself to be a people’s person, he loves networking and the social aspect of being a property investor. Niall is passionate about providing high quality yet affordable homes, providing accommodation for those in need as well as working professionals is high on his agenda.
CONNECT WITH NIALL SCOTT
https://www.linkedin.com/in/niallscott/
https://www.facebook.com/niall.scott.5
https://www.instagram.com/niallscott82/
https://scottbakerproperties.co.uk/
Email: niall@scottbakerproperties.co.uk
Property Jam Podcast - https://podcasts.apple.com/gb/podcast/property-jam/id1483311131
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Jeannette Linfoot is on a mission to live the best life and be the best version of herself. Having always been the only woman in the boardroom, she recognises that there is so much untapped talent in this world and she wants to be able to unlock that potential to help people live their best versions of their lives too whilst leaving a lasting impact on this world.
KEY TAKEAWAY
“Be brave! Be bold! Be brilliant. You only have one life. Every single person has greatness within them. No regrets. Go all out and really push yourself beyond what you think you're capable of because that's where the magic happens.”
BOOK RECOMMENDATIONS*
The Secret by Rhonda Byrne
The Power of Now by Eckhart Tolle
Total Recall by Arnold Schwarzenegger
Shantaram by Gregory David Roberts
Good to Great by Jim Collins
What it Takes by Stephen A. Schwarzman
ABOUT JEANNETTE LINFOOT
Jeannette is an experienced and very highly regarded senior executive, property investor and board advisor with over 25 years’ global professional experience across the travel industry.
Prior to her senior engagements with organisations such as TUI, Thomas Cook, First Choice and Saga, where she was CEO of the Travel Division, Jeannette graduated from University with a 1st class BA Hons degree in Economics & Management Studies, before starting her career in UK Government, as an Economist.
Jeannette now has a portfolio of businesses, covering property
investing, board advisory and business mentoring. The breadth of her
experience in running large and small businesses, mergers &
acquisitions, international expansion, strategic development and
investing, along with her ‘down to earth’ approach, makes for a unique combination.
CONNECT WITH JEANNETTE
www.jeannettelinfootassociates.com https://www.youtube.com/channel/UCtsU57ZGoPhm55_X0qF16_Q http://linkedin.com/in/jeannettelinfoot https://www.facebook.com/jeannette.linfoot https://www.instagram.com/jeannette.linfoot
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Become a member of the inspiring, uplifting and positive Focus on Why Facebook Group.
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
WHY is such a powerful question and according to Mike Bristow once you know WHY something works intuitively through experience you should be asking WHY in a different context around the emotional intelligence that drives a far richer viewpoint on life. In this episode, you will discover what Mike’s passions are, how important absolute focus is and what his views are on legacy, cricket, property, crowdfunding and winning.
KEY TAKEAWAY
“Whatever you're doing, make sure it's right for you because that's where you can get your passion from, the energy to give you passion. Enjoy it. Do it with passion. Do it with grace as well. I think if everyone did that, the world would be a more energetic, passionate and friendly place to live.”
ABOUT MIKE BRISTOW
Mike Bristow is the CEO and Co-Founder of CrowdProperty (www.crowdproperty.com), the UK's leading specialist property project online lending platform. With a background in strategy consultancy advising major corporates and private equity funds on corporate strategy and buyouts, Mike has been investing in property since 2002, investing in high potential proptech businesses since 2014 and sits on the Investment Committee of Pi Labs, Europe’s first and most prolific venture capital fund investing exclusively in early stage ventures in the proptech vertical. Mike has an MBA from London Business School, was named in the Peer2Peer Finance News Power 50 list in both 2018 and 2019, is a founding board member of the Innovate Finance 36H Group alongside other leading peer-to-peer lending platforms and was named 'Entrepreneur of the Year' at the Midlands Business Awards 2020.
CONNECT WITH MIKE
Follow Mike Bristow on LinkedIn.
ABOUT CROWDPROPERTY
CrowdProperty (www.crowdproperty.com) is the UK's leading specialist property project online lending platform.
CrowdProperty is a fintech/proptech online-lending innovator, exceptionally efficiently matching the demand (quality property professionals undertaking quality property projects) and supply (retail/institutional investors) of capital for value-creating property projects, delivering a better deal for all – borrowers, lenders, the under-supplied UK housing environment and spend in the UK economy.
Actual property development and investment experience lies at the heart of the business meaning hands-on, expertise-led due diligence and loan monitoring. Lending is focused on the SME property professional market, a key segment for supplying much needed UK housing stock, which is poorly and inefficiently served by traditional funding sources. CrowdProperty funds property professionals undertaking any sort of property project (including auction purchases and bridging), structuring the perfect funding product and doing so with greater speed, ease, certainty and expertise than anyone in the market. As property people providing property finance, we intimately understand the market needs.
CrowdProperty is authorised and regulated by the FCA, is an HMRC approved ISA / IFISA manager, attracts significant SSAS Pension and SIPP Pension capital and is a founding member and only property specialist platform in the Innovate Finance 36H Group (and formerly on the board of the P2PFA / Peer-to-Peer Finance Association). CrowdProperty became the first and only property P2P lender to become Brismo Verified, independently validating CrowdProperty’s market-leading performance, showing significant outperformance of Brismo's UK P2P Index.
Find out more at www.crowdproperty.com
Read more on the CrowdProperty Blog: https://blog.crowdproperty.com/
About borrowing with CrowdProperty: www.crowdproperty.com/borrowers
Video case studies from existing borrowers: www.crowdproperty.com/case-studies
Apply for property project finance in just 5 minutes at: www.crowdproperty.com/apply
Follow CrowdProperty on:
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
043 Tipping Point with David Breaker
044 The Possibilist with Gitanjali Trevorrow-Seymour
045 Author Your Future with Richard Hagen
046 Positive Psychology with Frederika Roberts
047 The Gift of a Lifetime with Kerri Layton
048 Start with a Vision with Nick Bradley
KEY TAKEAWAY
“Four questions to ponder: Why? Why not? Why not you? Why not now?” Jim Rohn
BOOK RECOMMENDATIONS*
Man’s Search for Meaning by Viktor E. Frankl
The Chimp Paradox The Mind Management Programme for Confidence Success and Happiness by Prof Steve Peters
Atomic Habits by James Clear
The Slight Edge by Jeff Olson
The Compound Effect by Darren Hardy
The One Thing by Gary Keller & Jay Papasan
Start with Why by Simon Sinek
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Nick Bradley shares his journey of personal development and self-discovery after a spectacular burnout and how he now believes that all the best decisions come from the heart. Nick is passionate about personal and professional development, showing up and being the best version of himself every day. His bigger vision is to help bring entrepreneurial skills, experience and mindset to people in developing nations so they can follow their dreams and live life more on their terms utilising entrepreneurship as a global force for good.
KEY TAKEAWAY
“If you haven't got the balance between achievement and fulfilment right, if you're not constantly learning and having some sort of personal growth and making a contribution, things can feel very, very flat. If you're thinking I'm not on the path I should be, I’m on a path that may be someone else's path or I was making decisions because I was scared, I would encourage you to stop the journey to get on the right path.”
ABOUT NICK BRADLEY
Nick Bradley is an entrepreneur, author, speaker and investor.
His background is in growing and scaling VC and Private Equity backed businesses. Having successfully built, bought and sold a number of companies, and removed himself from day-to-day operations, his focus now is on helping entrepreneurs get to where they want to be, in business and in life; as well as investing in growth businesses and backing turnarounds - with the ultimate aim of creating value from significant capital events.
CONNECT WITH NICK
Facebook Page
Website
Scale Up Your Business Website
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
What happens when as an international blues and jazz singer your voice suddenly produces robotic noises instead of talking normally? This is what happened to Kerri Layton as she shares her shocking story of how at the height of her singing career she was rushed straight in for an emergency operation on her vocal chords. Terrified, Kerri went into that hospital theatre not knowing whether she would ever sing again.
KEY TAKEAWAY
“The state of energy which has kept me open to possibilities was having a sense of play. I never lost that childlike sense of play.”
ABOUT KERRI LAYTON
Kerri Layton is a singer-songwriter, bandleader, agent and teacher. Director of Dixiebird Records and Vintage Performing Arts Academy, Kerri sings, directs, produces and books bands for international events, alongside using her unique methods to empower youth and teach performing arts.
Kerri trained in Moscow, Russia with the Californian Association of Youth Leaders, before working as Head of Drama. Going on to work as Head of Entertainment at a London events company and touring the world as a jazz singer. In 2018 Kerri was nominated for the Peter Whittingham Jazz award for her original song 'Lady of the Dead'.
Kerri now lives in Hackney with her happy dog, Memphis.
CONNECT WITH KERRI
Kerri Layton Music Instagram https://www.instagram.com/kerrilaytonmusic/
Dixiebird Records Instagram
https://www.instagram.com/dixiebirdrecords/
Vintage Performing Arts Academy
https://www.instagram.com/vintageperformingartsacademy/
The Sweet Spot Act
https://www.instagram.com/thesweetspotsact/
www.kerrikreates.com
www.dixiebirdrecords.com
www.kerrilaytonmusic.com
https://www.facebook.com/kerrilaytonmusic/
Facebook Group
https://www.facebook.com/DIXIEBIRDRECORDS/
Vintage Performing Arts Academy - join our community for free drama games!
https://www.facebook.com/groups/vintageperformingartsacademy/
Vintage Performing Arts Academy Facebook Page
https://www.facebook.com/vintageperformingartsacademy/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Frederika Roberts is an ordinary person who has experienced extraordinary events. In business, she has learnt at least as much from her mistakes as from the things she got right. Her personal life has been a rollercoaster of emotions, yet Frederika feels exceptionally lucky and describes herself as ‘fundamentally happy’. In this podcast, she shares her poignant, emotional and insightful journey and WHY she does what she does!
KEY TAKEAWAY
“The quality of our relationships with other people impacts on our mental health, on our physical health and on how long we live. So it's really important. It does take effort and if you've got to start somewhere, put a lot of that effort into the relationships and the quality of the relationships that you have with other people.”
BOOK RECOMMENDATION*
The How of Happiness by Sonja Lyubomirsky
ABOUT FREDERIKA ROBERTS
Frederika Roberts is an inspirational Positive Psychology speaker and author. Of dual Italian and German nationalities, she grew up in Luxembourg before moving to the UK, where she graduated with a BSc (Hons) in Business and Management Studies from the University of Bradford. Frederika has worked in education, recruitment and marketing and has launched and run her own businesses. She is a Professional Member of the Professional Speaking Association and lives in Yorkshire with her husband and two daughters.
Fred is Founder of Educate to Flourish CIC, author of Recipe for Happiness and For Flourishing's Sake and co-author of Character Toolkit for Teachers.
Photo credit Hubert Hung @ www.h2portraitphotography.co.uk
CONNECT WITH FREDERIKA
Free download: Character Toolkit
Books, website and Weekly Webinar
YouTube
For Flourishing’s Sake Podcast iTunes
For Flourishing’s Sake Podcast Spotify
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Richard Hagen has always lived with purpose and has always asked the question WHY? His biggest challenges in life have been when his personal missions have clashed with the external reality or the external agent that would be the channel that his purpose would be expressed through. Talking about his WHY, Richard shares stories from his life which include ‘committing suicide’ at the Edinburgh Festival, being mugged by an Orthodox priest in Jerusalem and surviving a few years as a Year Six Class Teacher in London. Now as a traditional publisher, Richard’s calling is to author the future.
KEY TAKEAWAY
“Just cherish yourself and trust that you are valuable, you are glorious. Just enjoy it and make the most of it. When you can do that, then you can begin to author your own future. What difference do I want to make? What legacy do I want to create?”
BOOK RECOMMENDATIONS*
Speak Performance by Ges Ray
Man’s Search for Meaning by Viktor Frankl
ABOUT RICHARD HAGEN
Richard Hagen co-founded and runs mPowr Publishing and Immersive Publishing where he works with experienced, expert and exceptional coaches, trainers, consultants and business owners to turn their unique insights into books, products and online training that are as brilliant as they are.
CONNECT WITH RICHARD
MPOWR PUBLISHING: Partnering with Authors to Change the World
BOOK AND PRODUCT DEVELOPMENT: Helping Experts to become Leaders through Books and Products
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Gitanjali Trevorrow-Seymour is a professional possibilist, neuroscience nerd, executive coach, a recovering perfectionist and a catalyst. Her mission is to liberate that 3lbs of flesh inside your head from overthinking, so you don’t just start seeing the possibilities but you act on them with curiosity, confidence and courage. In this podcast, Gitanjali shares how she spent decades of her life living in fear with self-doubt, self-sabotage and low self-confidence and how now, through her life mission, her WHY will liberate others from feeling that way.
KEY TAKEAWAY
“Be more curious than afraid because you're going to spot the possibilities and that's going to give you endless amounts of opportunity and abundance and fulfilment.”
ABOUT GITANJALI TREVORROW-SEYMOUR
As a leader, in her 15 year banking career, Gitanjali ran a multi-million pound P&L, weathered the Global Financial Crisis and led highly engaged teams. As the Founder of leadership development company High Definition You, she's spent almost a decade working with executive leaders and teams on their resilience, emotional intelligence and high performance.
CONNECT WITH GITANJALI
Website
Free coaching tips and inspiration
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
David Breaker was told by his GP at a routine doctor’s appointment that he would only have five years to live or at most ten if he was lucky. After hearing this news, David had two weeks of nightmares where as a ghost he walked through a graveyard and saw a gravestone with the words: David Breaker. He was here. He played games.
David shares his WHY and the emotional journey of how he transformed his life losing 20 stone in the process recognising that health is the most valuable asset you have.
KEY TAKEAWAY
“There's only one person you can compare yourself to. That’s yourself. Yesterday. Who were you yesterday? Because that's a fair comparison.”
BOOK RECOMMENDATION*
12 Rules for Life Jordan B. Peterson
ABOUT DAVID BREAKER
David is passionate about supporting others to focus on their passions and regain their purpose in life again spending his time educating and promoting a healthy lifestyle within the community to inspire others to make positive changes in their lives.
CONNECT WITH DAVID
Website
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
036 Put Your War Paint On with Danny Gray
037 Real Life 1.0 with Tej Singh
038 Discipline and Regret with Sandro Forte
039 Create Your Ikigai with Héctor García
040 Evolution of Data with Toby Wilde
041 Innocence Project London with Dr Louise Hewitt
KEY TAKEAWAY
“We stand on a very fragile line on the right side of justice more often than not.”
BOOK RECOMMENDATIONS*
Ikigai by Héctor García and Francesc Miralles
Dare to be Different by Sandro Forte
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Lecturer of the School of Law, Dr Louise Hewitt is also Director of the Innocence Project London which is a pro bono organisation where law and criminology students work alongside Louise and lawyers. They all give their time on a pro bono basis to investigate the cases of alleged wrongful convictions of people who have been convicted but who have exhausted the appeals process and are maintaining their innocence and often those individuals are still in prison.
By recording this podcast, Louise is seeking to create greater public awareness that wrongful convictions happen in the UK, asking the audience to question the system and be aware of how more often than not we all stand on a very fragile line on the right side of justice.
KEY TAKEAWAY
“You don't always have to have a plan. You can seize the opportunities. You can fall into what you're doing and that plan can literally just exist alongside you and develop alongside you until the point that you realise that it's actually crystallised and you're doing what you enjoy, and you're doing something really worthwhile.”
ABOUT DR LOUISE HEWITT
Dr Louise Hewitt is Director of the Innocence Project London and a lecturer at the School of Law. University of Greenwich. The Innocence Project London is a pro-bono organisation dedicated to investigating wrongful convictions. It was the first UK member of the international Innocence Network based in New York and a founding member of the European Innocence Network. Louise also teaches Law of Evidence and Law of Torts. Her research interests lie in international law, and access to justice, not only for the wrongfully convicted, but also, for disabled witnesses of disability hate crime. Louise is married with four children.
CONNECT WITH LOUISE
University of Greenwich Website Page
Innocence Project London
Innocence Project London Blog
Innocence Project Facebook Page
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Toby Wilde has a vision for the future of real estate which is why he founded Oparo, a Real Estate and Computer Technology (REACT) firm which is algorithm based, people driven and has real estate investment at its heart. Toby shares WHY he works in the PropTech sector and why he is disrupting and redefining both investment and finance methodology in the UK Real Estate market using proprietary technology. For Toby, it is this evolution of data and algorithms that will drive future investment decisions.
KEY TAKEAWAY
“Don't force yourself to be an entrepreneur. Don't force yourself to be something you're not. Be resilient and never be afraid to keep on getting back up and keep on fighting the good fight. The most important thing you can have is resilience.”
ABOUT TOBY WILDE
Toby comes from a third generation real estate family focused on property developments and construction. Having struggled at school, Toby become an Estate Agent at 16 with London corporates. By 20, Toby co-founded an independent agency which administered approximately 200 properties. Upon exit he moved into developments and development consultancy, contributing to projects with a combined GDV of £18m.
Toby then became a Founding Partner of Sprift.com, the revolutionary property data platform and one of the UK's best known PropTechs. Recognising the value in property data and the forthcoming professionalisation of the sector, Toby founded the UK's first real estate and computer technology investment house, Oparo.
CONNECT WITH TOBY
Website
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Focus on WHY meets IKIGAI!
International bestselling author Héctor García shares why he co-authored Ikigai with Francesc Miralles and how they wrote the book from their hearts. Héctor shares his WHY, his love of Tokyo and the Japanese culture, his interest in existentialism and the importance of community.
What do you love doing? What does the world need? What can you be paid for? What are you good at?
When you combine your passion with your mission, with your vocation and your profession you achieve ikigai. This is where your purpose meets your values, where you find fulfilment and you are aligned with your true self as you find your calling and become more satisfied with your work as you are passionate about it.
KEY TAKEAWAY
“If you are having doubts of your ikigai or your purpose in life, your purpose in life from now on should be to create your ikigai or keep trying things to align your life with your purpose.”
BOOK RECOMMENDATIONS*
Man’s Search for Meaning by Viktor Frankl
The Blue Zones by Dan Buettner
Ikigai by Héctor García and Francesc Miralles
A Geek in Japan by Héctor García
The Book of ICHIGO ICHIE by Héctor García
The Ikigai Journey by Héctor García and Francesc Miralles
ABOUT HECTOR
Héctor García was born in Spain and worked at CERN in Switzerland before moving to Japan, his home for 16 years and counting. While in Tokyo when he is not writing his next book, he makes a living in the IT industry. His popular blog led to his international bestseller A Geek in Japan. He is the author of the bestselling Ikigai: The Japanese Secret to a Long and Happy Life; translated to 58 languages. Ikigai has the strange honour of being the most translated book ever originally written in Spanish! To this day he has published seven books, his latest books are The Book of Ichigo Ichie and The Ikigai Journey.
CONNECT WITH HECTOR
Website
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Not to be discouraged by some challenges during the early part of his life, Sandro Forte has built one of the UK’s most successful and highly respected businesses, with individual and corporate recognition and awards too lengthy to list. Yet, by his own admission, Sandro is an ‘ordinary guy’ who simply believes and demonstrates day to day that determination and a will to win are prerequisites for success. Sandro has been voted ‘Top Conference Speaker’ in all five continents and is described by many as warm, engaging, dynamic, funny, captivating, hugely motivating and a brilliant communicator.
KEY TAKEAWAY
“Everyone has a place in life. We can all make a difference.”
BOOK RECOMMENDATIONS*
Dare to be Different by Sandro Forte
The Sixty Minute Father by Rob Parsons
The Sixty Minute Mother by Rob Parsons
The Sixty Minute Marriage by Rob Parsons
The Sixty Minute Grandparent by Rob Parsons
ABOUT SANDRO
Sandro Forte clearly knows the secrets to success and he shares them, using simple, practical and transferable ideas, to help others achieve their objectives. He has excelled at just about everything he has done; captaining and playing golf, hockey and soccer at national level. His book, ‘Dare To Be Different’ has sold over 400,000 copies, across more than 80 countries – and it is now published in 8 languages.
His success strategies have made him one of the most sought after speakers in the world today. His keynote presentations have captivated hundreds of thousands of people and transformed businesses such as Virgin Atlantic, Lloyds Bank, The BBC, Apple, BMW, Prudential, Mercedes, AIA, MetLife, AXA, HSBC, AVIVA, Hilton Hotels, Yahoo and Microsoft. His Success Masterclass programmes have been voted the best sales and marketing workshops in 18 countries – with a guarantee to improve personal performance by a minimum of 30% in just 90 days.
CONNECT WITH SANDRO
Website
The Sandro Forte Podcast
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Tej Singh was born to be an entrepreneur. Tej is an international podcasting, brand-building property investor and on this “life-changing podcast” Tej shares his WHY which he describes will take him from Real Life 1.0 to Real Life 2.0 and then back again! Tej has a favourite quote that summarises how he lives his life. “If it is not right do not do it; if it is not true, do not say it.” Marcus Aurelius
KEY TAKEAWAY
“Time flies. It will be too late before you realise it. Don’t worry about what others think. Do what works for you.”
ABOUT TEJ
Tej Singh is a property investor, network host of the Knightsbridge PPN event, podcaster and a personal branding expert. After six months of research, Tej has purchased 15 houses in nine months raising £598,000 of investment finance and built a portfolio from £0 to £1.3 million with a net cashflow of £3.6k pcm. Tej Singh is the host of the awesome podcast Tej Talks which has had an incredible 300,000 downloads in 100 countries after just 19 months.
CONNECT WITH TEJ
YouTube
Facebook Profile
Facebook Page
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Danny Gray believed that makeup should be available for everyone and after years of talking about it he finally took action to make his dream possible. In founding War Paint For Men, Danny has given men all over the world more than makeup. He’s given them confidence. He has created a brand that helps men who were struggling with stuff when they just didn’t need to.
Sharing his personal story about body dysmorphia and lack of confidence, Danny explains how he is opening doors for men proving that War Paint For Men makeup is more than just another brand.
KEY TAKEAWAY
“The whole thing about my brand is confidence. Do whatever you need to do and use whatever tools that you think you can use that will help you have that confidence because then you’ll be the real you.”
ABOUT DANNY
Danny Gray is the Founder of War Paint For Men. His school life had a huge impact on him creating War Paint. He was bullied from the age of 10 due to his appearance and was later diagnosed with Body Dysmorphic Disorder. Danny found that makeup gave him his confidence back. This is why he wanted to create War Paint - a safe place men can come and find out about makeup that has been designed and marketed specifically towards them. They can ask the questions they may not be comfortable to ask somewhere else.
CONNECT WITH DANNY
Website
Video content
Makeup Tutorials
YouTube
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
029 Tell the Truth with Giampiero Scattolon
030 Success Leaves Clues with Maria Thomson
031 The “When Fish Climb Trees” Philosophy with Mel Loizou
032 Follow Your Dreams with Keith Harris
033 Fulfil Your Potential with Jay Dhillon
034 Reinvent Yourself with Claire Norwood
KEY TAKEAWAY
“We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.”
Mahatma Gandhi
BOOK RECOMMENDATION*
The Micro-Script Rules by Bill Schley
LINK
16 Personalities Test
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
From shoemaker to mother to property developer, Claire Norwood shares WHY it is important to her that she continues to “reinvent herself”.
Claire has been working as a property developer for the last seven years. By sharing her honest and vulnerable experiences, Claire is inspiring and enabling people who think it might be too late for them to see for themselves what transferable skills they can bring to the table right now.
KEY TAKEAWAY
“You can be the glue that holds projects together. It’s just a matter of time. Getting out of your comfort zone just enough to put your hands up, connect with a few people and the ball starts rolling. Suddenly it’s all happening. It’s all doable!”
ABOUT CLAIRE
Claire Norwood has been on a rollercoaster ride throughout her career working in a variety of industries including publishing, marketing, PR, journalism and even shoemaking before spending 16 years as a full-time mum. The transition into full-time property was initially harder than she expected but she now has a small rental portfolio and is running two development projects with a combined GDV of £6m. Best of all she is now part of a wonderful community of property people: Property Sisters UK.
CONNECT WITH CLAIRE
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Entrepreneur, Podcaster, Mentor, Public Speaker and Investor, Jay Dhillon has a passion for business. From start-up to huge success, in 2013, Jay sold one business to an investment firm and has since gone on to further successes with many other businesses across different sectors and Jay helps others to do the same. With 20 years’ business experience, Jay believes, with the right mentoring advice, knowledge and work ethic, that anyone can achieve success in business.
KEY TAKEAWAY
“Believe in yourself and fulfil your potential. You can do whatever you want to do as long as you’re willing to put the work and time in and be patient.”
BOOK RECOMMENDATIONS*
The Power of When by Dr Michael Breus
Ikigai by Héctor García and Francesc Miralles
The Miracle Morning by Hal Elrod
The Answer is Yes – Now What is the Question? by Neville Wright
ABOUT JAY
With just his savings, Jay grew one business to 500 staff racking up sales of over £30 million, with major clients including Land Rover, Jaguar, Toyota and New Look. After being featured in the media for selling his business, Jay was chosen for the highly coveted role as a business mentor for the Prince's Trust, where he could give back by helping young entrepreneurs start their own businesses. His achievements with his mentees were marked with a personal invitation to meet Prince Charles at Buckingham Palace on two separate occasions including Prince Charles’ 70th Birthday celebrations.
CONNECT WITH JAY
Website
YouTube
The Business Mentor Podcast
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Pursuing his passion for music, Keith Harris OBE has led a distinguished career spanning 45 years as a music industry manager. Keith shares who he has had the pleasure of working with, the hard yards he has had to put in over the last four decades and speaks of the direct and indirect racial discrimination he has experienced. Drawing awareness to racism in the music industry, Keith explains why he recently wrote his open letter to today’s Captains of Music. Click here to read the letter.
KEITH'S OPEN LETTER TO MUSIC INDUSTRY LEADERS
KEY TAKEAWAY
“If you are really inspired by something. Try it. Follow your dreams. You never know what might happen. Go for what you’re really passionate about.”
ABOUT KEITH HARRIS
Semi-retired, Keith Harris currently holds Non-Executive Director and Board positions across multiple music charities and companies. Keith began working in the music industry in 1974. In the late 70s, he worked as Head of Promotions for Motown and in 1978, Keith moved to Los Angeles to work with Stevie Wonder as his Operations Manager.
Returning to the UK in 1982, Keith formed his own management company for various UK based artists and after 42 years he still represents Stevie Wonder today. Keith holds an Honorary Doctor of Letters Degree from the University of Westminster and was awarded an OBE for services to the music industry in the Queen’s birthday honours of 2015.
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Mel Loizou has a love for finding people’s true genius and her business is founded on this core strength. Like most people, Mel’s journey has been a roller coaster and it was during the times of greatest challenge that she realised whilst individuals can be successful, it is teams that deliver amazing results. Mel shares her lightbulb moment and demonstrates her strength to connect strategy and people together and how she enables universities, the wider education sector and charities to work in alignment with their true values.
KEY TAKEAWAY
“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Albert Einstein
BOOK RECOMMENDATION*
When Fish Climb Trees by Mel Loizou
ABOUT MEL LOIZOU
Mel Loizou is the founder of Fish Climb Trees. Over the past twenty years, Mel has focussed on helping individuals, teams and businesses realise their potential. She started out in the hospitality industry focussing on sales and marketing and then moved into the University sector running commercial operations with responsibility for 600 people and 21 different business functions. She then joined an IT software company and during this time, she also undertook a Masters degree in Marketing and became a master practitioner of NLP. Now at Fish Climb Trees, Mel now helps universities, the wider education sector and charities to uncover their DNA and bring it to life.
CONNECT WITH MEL
Website
Book
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Maria Thomson shares her WHY which takes us around the world from Edinburgh to Los Angeles to Hawaii and back to the Scottish Highlands where Maria currently resides. Maria is highly entrepreneurial in her approach always spotting new opportunities taking very fast action. Maria believes communication is everything and she shares how discovering her strengths and limitations on a one day training event has been the most transformative thing of her life.
KEY TAKEAWAY
“Life is short. Take action. Learn while you’re moving. You’ve got to get momentum. Everyone makes mistakes but the biggest mistake is standing still.”
ABOUT MARIA THOMSON
Maria has been happily married to Gordon for over three decades and together they have four children. Maria studied law and made Partner within a year of qualifying working as a Corporate Litigator for one of the largest law firms in Britain. Maria first fell in love with property early in her career as the Edinburgh office she was in charge of also had an estate agency. However, following a health scare for Gordon, Maria and Gordon decided to change their lifestyle and set off travelling the world. They lived in Hawaii for a year before returning to the Highlands. After a few flips and refurbishments, Maria decided in 2017 to focus on larger commercial to residential conversion projects and has built a £19.5million pipeline with five live developments projected by July 2020.
CONNECT WITH MARIA
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
In 2014 Giampiero Scattolon was diagnosed with PTSD after having served in the US Army for three years and was fortunate to work with a therapist to help him recover. While talking to his therapist he discovered the art of genuine conversations and their potential for treating and healing emotional wounds and pain.
Giampiero shares why it is important to him to work as a conversation facilitator to spread the message that an individual can potentially release years of emotional pain through genuine conversations after his own journey of self-healing enabled him to recover from PTSD and start smiling again.
KEY TAKEAWAY
“You are the light at the end of the tunnel, you've always been the light at the end of the tunnel because there is an optimal version of us that we all have inside.”
BOOK RECOMMENDATION*
The 12 Rules of Life by Jordan B. Peterson
ABOUT GIAMPIERO SCATTOLON
Giampiero Scattolon immigrated to the USA from Lima, Peru when he was 14 years old. Giampiero served in the US Army for three years and spent most of 2010 on a combat tour in Afghanistan as an infantry soldier engaged in combat witnessing fellow soldiers and civilians including children get severely hurt.
Today Giampiero is an aspirational Public Speaker and Conversation Facilitator and is happily married enjoying many wonderful friendships with people who much like him have discovered the power of genuine conversations. A genuine conversation happens when an individual decides to trust another enough to hear their story while the other listens with empathy.
CONNECT WITH GIAMPIERO
Website
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
022 Ignite Your Inner Potential with Kul Mahay
023 Arch to Arc with Chris Leek
024 Next Level Living with Jessica Leader
025 Speak Performance with Ges Ray
026 Elevate. Empowering Potential with Shinnel Paras
027 Always Be Curious with Michelle Bryant
KEY TAKEAWAY
“Don't wait for tomorrow because tomorrow never ever comes.”
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
For Michelle Bryant, time equals freedom and freedom means everything to her. It is WHY she does what she does. Being in control of her time and having the flexibility to travel and see her family when she chooses is of the upmost importance.
Michelle is open to new opportunities and challenges, thriving on the unknown and with her curiosity for life always shining through she seeks out adventure. Michelle has created a life of financial independence through building strong communities and networks around her passions for property, rugby and SSAS pensions.
KEY TAKEAWAY
“Always be curious. Always try and learn something new every day. Embrace learning something new. Make the most of things because one person or one opportunity could really change your life and you just don’t know what it might lead to. You’ve just got to go for it.”
BOOK RECOMMENDATIONS*
The Slight Edge by Jeff Olson
Rich Woman by Kim Kiyosaki
ABOUT MICHELLE BRYANT
Originally from a beautiful farm in the north of New Zealand, Michelle is a Chartered Accountant with over 20 years of Financial Services experience in Banking, working on high profile transformation programmes in the City of London.
Michelle is now based on the fringe of the city in the east end, hence her East End Kiwi Instagram handle and is a Consultant Project Manager, Property investor, London Landlord, Author, Brand Ambassador, SSAS Trustee and a prolific networker.
CONNECT WITH MICHELLE
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Shinnel Paras is an innovative educational practitioner who by leaving the stability and comfort of her full-time job as Head of Sixth Form is pursuing her life passion of motivating and inspiring young people from the most disadvantaged communities in London.
Together with Shannel Bernard, co-founding Elevate, they are challenging the status quo and challenging the unconscious bias that, for some reason, is still embedded into our education system.
Elevate’s exceptional programme consists of four pillars: professional-ready, well-being, leadership and enterprise. These pillars will enable students to more equipped and more able to deal with the challenges they face in life.
KEY TAKEAWAY
“I have to uplift the students because at the end of the day, they're our future. Kids are the most innocent beings on the planet so we need to give them everything, all the opportunities possible.”
ABOUT SHINNEL PARAS
To fulfil this mission of motivating and inspiring young people, Shinnel started a new role as Education Programme Manager for a Premier League football club cue the football fans to broaden her reach and impact. As a result of seeing first-hand, how the education system is failing to prepare our most vulnerable students, Shinnel co-founded 'Elevate' - an idea that was born in her sleep! Elevate is a company working tirelessly to equip and upskill the most disadvantaged students with the necessary characteristics, behaviours and traits that will see them succeed in all walks of life.
CONNECT WITH SHINNEL
High Grade Podcast Instagram
Download, subscribe, rate and review Shinnel and Shannel’s new podcast - The High Grade Podcast
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Are you ready to build your "speak performance", your confidence and professionalism when ‘on a screen near you’ in front of your clients?
Whether you're presenting the sales figures to your colleagues or delivering a pitch to 1000 people in the Carnegie Hall, Ges Ray speaks about the business of speaking.
Speaker, coach and author, Ges Ray, delivers a toolkit for business delivering the confidence to present professionally in video communications with your clients, the confidence to stand up and address clients in meetings and the confidence to network to win business. Light up your life with confident communication.
KEY TAKEAWAY
“Communication is the bedrock of everything we do. If you can be a confident presenter then that opens so many doors for you.”
BOOK RECOMMENDATION*
Speak Performance by Ges Ray
ABOUT GES RAY
Ges’ skills are built on a background of four decades of commercial roles, twinned with four decades of public speaking, delivering workshops, keynotes, MC roles and radio broadcasting. Also, add into the mix a personal passion for choral singing as 2nd Bass voice. Ask Ges about recently singing in Carnegie Hall, New York but only if you have time for the answer! Ges delivers for you an effective mix of voice skills, business and presenting experience to equip you and your team with the skills to speak and present for your business. Check out all the LinkedIn testimonials!
CONNECT WITH GES
Website
Website
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
A home is a safe environment in which we can flourish. That’s what today’s guest Jessica Leader believes. To Jessica, property means security and she is now committed to creating as many homes as possible that create this foundation for her and for others. A wearer of many hats, each step of Jessica’s career across a variety of industries including marketing, experiential design, corporate, charity and property all combine to join the dots in hindsight to put her on her mission for both financial independence and independent next level living.
KEY TAKEAWAY
"Do the thing you want to do. Don’t let the reason of not doing it be fear. If you are frightened of what somebody will think of you, or you’re frightened of whether you can or you can’t, or you’re frightened of your physical environment, just try it anyway and see what happens. Usually the reason that you want to do something is because it is the right thing."
BOOK RECOMMENDATIONS*
Daring Greatly by Brené Brown
Dare to Lead by Brené Brown
ABOUT JESSICA LEADER
Jessica has spent the last 15 years in the creative world of corporate marketing with experience in commercial, financial and project management. Recently, Jessica also focuses on building a HMO property portfolio working across the Midlands and the South East. Jessica loves to create beautiful spaces through refurbishing properties. Until last month she was a Board member of mental health and housing charity Sussex Oakleaf.
CONNECT WITH JESSICA
Website
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
World Record Holder, Chris Leek is the Fastest Man (Non Wetsuit) to complete the Enduroman Arch 2 Arc challenge. Only 44 athletes have ever achieved this challenge and of those only five have done it without a wetsuit. Chris Leek holds the fastest time in this category. Chris’s WHY is very personal to him and it is what kept him focused throughout every moment of this gruelling triathlon.
Chris shares why he chose this unparalleled challenge and takes us on his very emotional journey which involved running 87 miles from Marble Arch, London to Dover, swimming 21 miles across the English Channel and cycling 181 miles to the Arc de Triomphe in an incredible world record total time of 69 hours and 29 minutes.
KEY TAKEAWAY
“Exercise is one of the biggest enablers for a healthy mind. It’s proven to moderate depression, reduce anxiety, break down stress cycles and sharpen your mental ability. Overall, it’s a powerful energiser. I urge you all to get active, be that a daily walk or a marathon, set yourself a goal and go out there and go and achieve it.”
ABOUT CHRIS LEEK
An amateur athlete with no professional training, Chris attempted the Enduroman Arch with just eight months’ training. A challenge that usually takes three years to prepare for. Chris was inspired to take on this challenge for his father Dennis, who has both Parkinson’s and Lewy Body Dementia and is cared for full-time by Chris’s mother Linda. He is aiming to raise awareness and £1 million in sponsorship for three charities very close to his family’s heart; Parkinson’s UK, Lewy Body Society and Orpington’s Saxon Day Centre.
CONNECT WITH CHRIS LEEK
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Kul Mahay shares the secret of how to find your WHY! After 32 years of working in the UK Police Force, Kul became a businessman for the first time in his life and he speaks of how he wants to change the world through the transformation of how people think. He talks about the power of leadership, fourth quadrant thinking, emotional intelligence, public speaking, habits, transformations, passion, values and community. Kul reminds us to never, ever stop chasing your dreams and never ever kid yourself that you're either too old or too young.
KEY TAKEAWAY
“Community at any level is a fundamental aspect of our lives going forward. Whether it's a community in terms of a team, a geographic area, in terms of countries or global levels, if we create a sense of community, we create a sense of buy-in, people move together.”
BOOK RECOMMENDATION*
Smash the Habit by Kul Mahay
ABOUT KUL MAHAY
During his 32 years within the UK Police Service, Kul Mahay led thousands of people and managed multi-million-pound budgets as well as strategically commanding the most challenging of critical operational scenarios. Kul knows the absolute need for versatility as an effective leader. More importantly, he knows the critical need to master the art of inner leadership. Kul now provides executive coaching, mentorship, consultancy and training to CEOs, leaders and organisations alike, across an international client base. Kul’s signature event, ‘Ignite Your Inner Potential™’ is designed to help you to reach deep within yourself to find this hidden power that exists and switch it on to have incredible results in your life, your business or your organisation.
CONNECT WITH KUL MAHAY
Website
Facebook Community Group
Ignite Your Inner Potential App (on phones only)
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
015 Books Change Lives with Bérengère Guéry & Vicky Stanley
016 Circle of Life with Jodie Harburt
017 'Blowtorch on the Belly' Questions with Michael Dodd
018 Sunshine State of Mind with Sunny Mahal
019 Manifest Abundance with Lara Waldman
020 If You Don’t Risk Anything, You Risk Everything with Rob Moore, The Disruptive Entrepreneur
KEY TAKEAWAY
Many mistakes in life have gone on to become massive successes. It is never too late to be what you might have been. The greatest gift of personal development is knowing that you have a choice in how you feel.
BOOK RECOMMENDATIONS*
The 7 Habits of Highly Effective People by Stephen Covey
The Miracle Morning by Hal Elrod
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson speaks with Rob Moore to find out what his WHY is, how he found his passion and purpose and what ‘good enough’ looks like. Rob explains how he built both his business and personal brands around his core values: growth and progress. Rob clarifies the importance of his investment in personal development and how it has affected him. He talks about spirituality, paradoxes, reflections, critics and happiness. Rob shares who inspires him, who he seeks to inspire and why he chooses to help so many lost people to navigate today’s world.
KEY TAKEAWAY
“We've all got energy in the things that we're passionate about. Passion is a source of energy. Everything comes back to your values where your focus and energy and results will be, based on where your values are your conflicts will be based on when you're not living your values and understanding and living according to your values you’ll live to your true nature and genius. The purpose of life is evolution. The purpose of life is growth and progress, not happiness. Happiness is the reward that keeps you incentivised to evolve.”
BOOK RECOMMENDATIONS*
Start Now, Get Perfect Later by Rob Moore
Money by Rob Moore
The Values Factor by Dr John DeMartini
ABOUT ROB MOORE
Rob Moore is a best-selling business author, international speaker, three time world record holder for public speaking, entrepreneur, property investor, property educator and host of UK’s No.1 business podcast “The Disruptive Entrepreneur” and “Money” Podcast. Rob became a millionaire at 30 having been an artist with £50k of debt five years before. With co-founder, Mark Homer, Rob built the UK’s largest property training company Progressive Property winning Business of the Year 2016 and Property Wire Training Company of the Year. He has a professional property portfolio, owns the Progressive Lets agency and is currently developing 160 residential property units.
CONNECT WITH ROB MOORE
Rob Moore’s Facebook Page
Progressive's Facebook Page
The Disruptive Entrepreneurs’ Facebook Community
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Lara Waldman is an abundance activator and is passionate about helping entrepreneurs reach their full potential, own who they truly are and build foundations where they can be aligned and connected in all areas of their life. Lara shows her clients how to manifest abundance and allow it to flow more harmoniously by taking them through a mind-blowing and extraordinary transformation.
KEY TAKEAWAY
“You are more powerful than you realise, powerful beyond measure. You have the power to consciously transform your life and the lives of others. And this is about remembering, reawakening to this truth, and it lies deep within your heart deep within your belly.”
BOOK RECOMMENDATION*
Money Manifestation Mastery by Lara Waldman
ABOUT LARA WALDMAN
Lara Waldman is the Abundance Activator. She empowers conscious Leaders, business owners and Entrepreneurs to expand into the next level of their impact, influence and income. Lara Waldman is a Manifestation Expert, Abundant Business Coach, Healer and Author of the book "Money Manifestation Mastery".
CONNECT WITH LARA WALDMAN
Web
YouTube
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Property investor, business owner, coach and public speaker, Sunny Mahal, aka Mr Sunshine, brings magic and sunshine to the audio waves. Sunny shares his WHY and how he seeks to inspire, entertain and educate people either in person or via his social media presence. Together Amy and Sunny cover three different effects: The Domino Effect, the Ripple Effect and the Compound Effect.
KEY TAKEAWAY
“Things happen in life for you to become the person you are now. How do I become that person? I need to work backwards and start being the person right now.”
BOOK RECOMMENDATION*
The Compound Effect by Darren Hardy
The Domino Effect Video
ABOUT SUNNY MAHAL
Sunny has started and scaled multiple successful businesses for over 13 years in a number of industries from retail, fast food, coaching, fashion, property and land just to name a few. After suffering for years with obesity, anxiety and stress, Sunny went on a path of self-discovery to turn his life around. NLP qualified, Sunny coaches his clients to develop a winning mindset which drives their personal and professional life.
For the past two years Sunny has coached and mentored business owners across multiple industries, to grow businesses that give them the freedom to spend time on the things that matter.
CONNECT WITH SUNNY MAHAL
Coaching & Mentoring
Email
Web
Facebook - Sunny Mahal
Instagram - sunnymahalofficial
Fashion Brand
Web
Email
Facebook - Sunshine State of Mind
Instagram - ssomofficial
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
What is a ‘blowtorch on the belly’ question? What is a soft question? Former Foreign Correspondent for Australian Broadcasting Corporation, Michael Dodd, explains the differences in these lines of questioning sharing stories of when he interviewed business leaders, politicians and officials. Nowadays, Michael focuses on helping people provide great answers to the tough ‘blowtorch on the belly’ questions which is much needed in their preparation for tough conversations, media interviews or vital pitches.
KEY TAKEAWAY
“A great answer goes beyond the question in that it gets across a message very much on the topic of the question! A great answer often involves a certain amount of show not tell.”
BOOK RECOMMENDATION*
Great Answers To Tough Questions At Work by Michael Dodd
ABOUT MICHAEL DODD
Michael Dodd is an international speaker and one-time broadcast journalist who helps audiences and individual professionals to get their message across – face-to-face, through the news media and across the web. Michael’s been awarded the “New Speaker of the Year" title from the Academy for Chief Executives. His work includes helping business leaders, sales teams, academics, international officials, diplomats and civil servants to give great answers to tough questions in professional conversations and media interviews.
CONNECT WITH MICHAEL DODD
Website
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
What does it mean to be happy? What does wellbeing mean to you? What matters to you? How can we combine our individual journeys into being a wider, collective-based journey? These are just some of the questions that Amy’s guest, Jodie Harburt, poses as she talks about some of the many projects she is involved in. Jodie shares how she uses her Cooking up Dialogue sessions and Circle practice to curate important questions allowing the opportunity for people to speak from the heart around important topics such as zero waste, climate breakdown, migration and sustainability. Jodie focuses on the world’s addiction to live a consumer-led lifestyle and how only a collective wisdom and collective consciousness will help move humanity forward.
KEY TAKEAWAY
“The most important thing in our lives is meaningful connection. We’re not just standing here as individuals, we really are a part of a forest, dependent on one another.”
BOOK RECOMMENDATION*
Active Hope. How to Face the Mess We’re in Without Going Crazy by Joanna Macy, Chris Johnstone
ABOUT JODIE HARBURT
Jodie Harburt is an artist, writer, gardener, mother and partner. Her background in design and construction is the foundation of her ongoing projects. Enlivened by the diversity of her passions she embraces the varied facets of her kaleidoscopic focus. She hosts Circle and facilitates workshops, creating inclusive space for connection and narratives to emerge. Her intent is to inspire change towards ecological, nurturing and regenerative practices in every area of life and scale possible. She sees herself as a tiny catalyst, One of the Multitude.
LINKS
Website - Multitude of Ones
Website - Jodie Harburt
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Bérengère Guéry and Vicky Stanley from Beevee Property talk about love, geology, winemaking and how their careers in corporate oil and gas have led them to building co-living homes in the UK. Their WHY is to travel the world, create their own family and spend time with people they love with a dream to live in France surrounded by sea and mountains with their vineyard!
KEY TAKEAWAY
“Life is short. Why not go after your dreams and follow your passions now? Why wait? You will find a way to make it work.”
BOOK RECOMMENDATION*
Rich Dad Poor Dad by Robert Kiyosaki
ABOUT BEEVEE
Vicky is from Birmingham and Bee is from France. BeeVee’s mission is to provide a home for the next stage of your life providing high-end, unique accommodation for professionals and safe homes for social housing providers and charities primarily investing in the Midlands.
CONNECT WITH BEEVEE
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson shares her reflections and observations of these recent podcast episodes:
008 Get Visible with Anna Parker-Naples
009 Create a Better World with Valter Pontes
010 Life Begins Outside Your Comfort Zone with Shannel Bernard
011 Free the Wage Slave with Skye Khilji
012 Believe in Yourself with Dr Zahida Johal
013 Take the Mañana Out of Your World with Matt Horder
KEY TAKEAWAY
This podcast “is the water for the seed I planted that is desperate to grow but is still finding its roots! Very inspiring: thanks”
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
In this podcast episode, Amy Rowlinson speaks with Matt Horder, Financial Planner and Transition Coach at Magus Private Wealth, where his role is to help his clients have uncomfortable conversations taking the mañana out of people’s worlds. He finds out what is important to his clients by building better relationships with them through the process of WHY, WHAT and HOW of his financial coaching and planning.
KEY TAKEAWAY
“He who has a why to live can bear almost any how.” Friedrich Nietzsche
BOOK RECOMMENDATIONS*
The Power of Now by Eckhart Tolle
Man’s Search for Meaning – Viktor E. Frankl
ABOUT MATT HORDER
With 25 years’ experience in financial services, Matt Horder has discovered how the power of good questions and listening to the answers can uncover the real essence of a client’s story which shapes the conversations he has with them and ultimately the financial plans he creates for them.
CONNECT WITH MATT HORDER
Email mhorder@maguswealth.co.uk
Linkedin - https://www.linkedin.com/in/matthew-horder-16885917/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Dr Zahida Johal speaks with Amy Rowlinson about her mission to help with the empowerment of people to feel proud of who they are both inside and out and to help them to look younger for longer. Mental wellbeing is the main topic throughout this conversation and Zahida guides us through her personal journey of how she found her calling in the discovery of how to truly believe in herself.
KEY TAKEAWAY
“Visualise what you want for yourself rather than what everybody else expects of you. Do you truly believe in yourself?”
ABOUT DR ZAHIDA JOHAL
As a UK born dentist with 29 years’ experience, Dr Zahida Johal now specialises in facial aesthetics in London providing non-surgical treatments helping people to look younger for longer. She also has her own branded teeth whitening products and home teeth whitening kits.
Zahida is passionate about helping young people with their mental wellbeing and is involved in a new group Evolve Generation Group to create a community of parents, educationalists and mental healthcare workers around schools, colleges and universities to support kids and young adults with their mental fitness and resilience.
LINKS
https://www.facebook.com/z.aesthetics123/
Insta @z.aesthetics123
Insta @zjohal
Email: z.aesthetics123@gmail.com
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Skye Khilji joins Amy Rowlinson to talk about why he travels the world moving from one country to the next each month with a flexible business that can be operated remotely. Skye shares what he was doing before he made the conscious decision to “free the work slave” and why it is important for him to have this freedom of lifestyle. What do the words entrepreneur, freedom and legacy mean to Skye Khilji? Tune in to find out!
KEY TAKEAWAY
“Walk towards your curiosities…you get into a flow state and create excellence with ease. What are those things? Go and find them! Start learning who you are. What lights you up? Start exploring.”
BOOK RECOMMENDATIONS*
Mastery by Robert Greene
Rich Dad Poor Dad by Robert Kiyosaki
Healing the Shame That Binds You by John Bradshaw
Cashflow Quadrant by Robert Kiyosaki
ABOUT SKYE KHILJI
Skye is a former corporate insurance wage slave who, since 2018, travels the world year round working from a laptop. Obsessed with discovering the formula that can predictably grow any business because Skye believes entrepreneurship can transform lives, transcend circumstances and overcome social and cultural boundaries.
CONNECT WITH SKYE KHILJI
Personal Instagram: https://www.instagram.com/skyeiam
Business Instagram: https://www.instagram.com/freethewageslave
LinkedIn: https://www.linkedin.com/in/skyekhilji/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Shannel Bernard joins Amy Rowlinson to discuss her intense focus on changing her status quo. For the first 17 years of her life, Shannel witnessed her mum being physically and mentally abused and she made a pledge that she would take herself and her family out of that situation, to give her family a life they used to only dream of. Shannel refuses to be a victim of her adversity. Instead she uses this drive to create a successful property investment business, providing quality homes to young professionals whilst increasing rental yield for landlords.
KEY TAKEAWAY
“Just go that extra 1% every day. Do something every day that gets you out of your comfort zone because that's where all the potential is, just outside of that comfort zone.”
ABOUT SHANNEL BERNARD
Shannel is an award-winning speaker with a mission to help, motivate and inspire young adults in schools in deprived areas to overcome their own adversities, and show them additional routes to success other than the traditional one.
This mission has also allowed Shannel to start a new venture, teaching women to be strong leaders through public speaking. Shannel would describe herself as unstoppable and credits her reason WHY to this drive.
LINKS
Website - https://utopian-living.co.uk/
Facebook - https://www.facebook.com/shannelbernard
LinkedIn - https://www.linkedin.com/in/shannelbernard/
Instagram - https://www.instagram.com/shannelb_/?hl=en
The Property Vault Podcast episode - https://bit.ly/ShannelBernardPropertyVaultPodcast
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram - https://www.instagram.com/focusonwhy/
Amy Rowlinson Instagram - https://www.instagram.com/amy.rowlinson/
Amy Rowlinson Facebook Page - https://www.facebook.com/RowlinsonAmy/
Focus on Why Facebook Page - https://www.facebook.com/focusonwhy/
Focus on Why Facebook Group - https://www.facebook.com/groups/focusonwhy/
Amy Rowlinson LinkedIn - https://www.linkedin.com/in/amyrowlinson/
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Valter Pontes, consultant, property investor and entrepreneur, joins Amy to talk about what Valter has done since Amy last interviewed him on The Property Vault Podcast back in November 2019 (Episode 38) and why Valter believes that knowledge is the most expensive resource in the world. Together, they discuss the importance of knowledge, reading, sleep, visualisation, daily habits and WHY Valter is on a mission to become the best version of himself.
KEY TAKEAWAY
“The best thing a human being can do is to help another human being know more.” Charlie Munger
ABOUT VALTER PONTES
Valter Pontes is an award-winning property investor, consultant, and entrepreneur who went from £0 to £2.5 million worth of property in his first year of investing in property. He has won several awards and has been nominated as the New Property Investor of The Year by the Property Investors Awards, one of the biggest recognitions nationwide. Valter was in university when he decided to embark on his property journey. He strongly believes in constant learning, creating solid systems around him so he can optimise his time and results. His consulting clients range from CEOs of large tech companies to individuals looking to start on their property journey.
CONNECT WITH VALTER
Email Valter - info@yourbestplace.co.uk
Facebook: https://www.facebook.com/pontesvalter
Instagram: valter_pontes_
Linkedin: https://www.linkedin.com/in/valterpontes/
The Property Vault Podcast episode - https://podcasts.apple.com/gb/podcast/property-vault-podcast-038-think-big-change-your-life/id1461437485?i=1000456654153
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
Disclaimer
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
Focus on WHY podcast host, Amy Rowlinson, asks Anna Parker-Naples why is it important to have built a business to help entrepreneurs, coaches, leaders and experts to get visible.
From wheelchair to the red carpet of Hollywood, Anna shares her personal journey of recovery and how her highest purpose, which is to awaken, helped drive her to achieve success. Anna wants to turn the light on for as many people as she can through the power of podcasting.
KEY TAKEAWAY
‘Stop saying that you can’t. Work out how you can and look at your language closely.’
BOOK RECOMMENDATION*
Entrepreneurs Get Visible
ABOUT ANNA PARKER-NAPLES
Anna Parker-Naples is a bestselling Author, host of top-ranking podcast Entrepreneurs Get Visible, award-winning Business Coach and Speaker. She helps ambitious entrepreneurs and creatives to stand out as an authority in their field. Anna has a background as a multi award winning audio producer and Voice Actor, including being recognised on the red carpets in Hollywood, and now shares her knowledge to help others spread their message far and wide through confidence and know-how on how to get visible. She is Founder of The Podcast Membership and uses her audio knowledge to help experts reach the masses with their message.
Want to find out how to start, launch, run and monetise a podcast? Join The Podcast Membership.
CONNECT WITH ANNA PARKER-NAPLES
Website
Join The Podcast Membership
Anna Parker-Naples Facebook
Anna Parker-Naples Instagram
Anna Parker-Naples Twitter
Anna Parker-Naples LinkedIn
Entrepreneurs Get Visible Podcast Apple Podcasts
Entrepreneurs Get Visible Stitcher
Entrepreneurs Get Visible Spotify
Get Visible: How to Have More Impact, Influence & Income
Paperback
eBook
Audiobook
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson shares her reflections and observations of the recent podcast episodes:
001 WHY? with Amy Rowlinson
002 Stop. Pause. Breathe. Continue with Adrian Brown
003 Now Is Your Time with Jo Akhgar (now Lightfoot)
004 Wheelchair to World Champion with Steve Judge
005 The Art of Social Selling with Sam Rathling
006 Wise Humanity with Davide Pagnotta
KEY TAKEAWAY
People want a forum to express their experiences, knowledge and in some cases their very soul! This podcast is for everyone to do just that!
BOOK RECOMMENDATIONS*
The Miracle Morning – Hal Elrod
Atomic Habits – James Clear
Head Strong – Tony Buzan
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
Amy Rowlinson speaks with Davide Pagnotta from Wise Humanity. Discussing practical wisdom tools which can be used to remove the unnecessary complications that people create for themselves in life. Essentially, Davide shares ways of how to live a more radiant life, how to connect with the world and connect with one another. Retelling the old Sufi tale of “Good Thing? Bad Thing? Who Knows?”, Davide stresses the importance of viewing events as neutral and not to label them positive or negative.
KEY TAKEAWAY
“Think of purpose as the beam from a lighthouse, even if the sea is rough and dark, you know where to go.”
ABOUT DAVIDE PAGNOTTA
After a 20-year corporate career in the Energy sector, Davide decided he could use his leadership and people skills in a much more fulfilling, impactful way and became a coach and partner at The Rao Institute.
His vision is to launch and support individuals and businesses on a journey of enhanced fulfilment and higher consciousness, to build a better future for themselves, their communities and the planet. His new business is called Wise Humanity.
CONNECT WITH DAVIDE
https://www.linkedin.com/in/davidepagnotta/
https://www.wisehumanity.org/
Davide.pagnotta@wisehumanity.org
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
In this podcast episode, host Amy Rowlinson speaks with Sam Rathling, Europe’s leading expert on LinkedIn and Social Selling. Sam shares some invaluable top tips on how to use LinkedIn for business. Attract people through the value you give! Content is king and connection is queen. Before Sam shares her WHY, Sam talks about WHAT she does and HOW she built her first business from nothing. Her WHY is what kept her focused throughout.
BOOK RECOMMENDATION*
Linked Inbound by Sam Rathling
ABOUT SAM RATHLING
Sam is the most sought after LinkedIn Expert in Europe and is on a mission to generate over £1billion in sales for her clients. As the CEO & Founder of the fastest growing LinkedIn Marketing Agency in the UK, she inspires Business Owners, Sales Professionals and Entrepreneurs to generate massive results. In the last 12 months alone, Sam and her team have helped businesses to generate in excess of £93.2m in new business from the LinkedIn platform. An Amazon Best-Selling Author with her book ‘Linked Inbound’ she is considered an expert on inbound lead generation, Sam shares 8 LinkedIn Lead Generation strategies that actually work!
http://LinkedInorLinkedOut.com - more details on the Academy
http://LinkedInbound.co.uk - more details on courses and Masterclasses Facebook: http://facebook.com/samrathling
Twitter: http://twitter.com/samrathling
LinkedIn: https://www.linkedin.com/in/samrathling-linkedinexpert/
Instagram: http://instagram.com/samrathling
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind and Network Host, Speaker and Property Investor. She works with entrepreneurial clients inspiring and empowering them to discover the life they dream of by assisting them to make it their reality through their own action taking.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY ROWLINSON
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
Disclaimer
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
In this podcast episode, host Amy Rowlinson speaks with International Speaker, World Champion and Author, Steve Judge. Steve shares the many times he picked himself up after being knocked down both mentally and physically enabling him to go from wheelchair to world champion. He explains how he had to rebuild his wellness through mental and physical strength to move forward on his journey. In this podcast, you’ll learn how to adopt and adapt these skills to turn excuses into challenges and live a life with no regrets.
KEY TAKEAWAY
“Understand that there's no such thing as failure. There's only feedback. There's going to be times when you're struggling to achieve your goal. Don't ever change the goal. Change the plan. Work out what you can do rather what you can't do. Don’t lean on your excuses!”
BOOK RECOMMENDATION*
DON’T LEAN ON YOUR EXCUSES – Steve Judge
ABOUT STEVE JUDGE
As a resilience coach and professional speaker Steve helps people by explaining the tools that they can use to build up their own resilience. With real-world takeaways they’ll be inspired to not lean on their excuses and be motivated to take action by turning their excuses into challenges and achieve their own vision and goal in life.
CONNECT WITH STEVE
www.steve-judge.co.uk
Email: i.nspire@steve-judge.co.uk
LinkedIn - https://www.linkedin.com/in/steve-judge-908293b1/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
In this podcast episode, host Amy Rowlinson speaks with Jo Akhgar (now Lightfoot) and discover Jo’s favourite word in the English language: passion! She even wrote a dissertation on the word ‘passion’ and now she is building an entire business around it. Jo uses her intrinsic compass to steer her through her life and she shares her reasons WHY she does what she does. Together with Amy, they discuss the role fulfilment has in life and how important it is to live with complete authenticity.
KEY TAKEAWAY
“Now is your time. Chances are if you found this podcast, or if you thought about expanding your horizons in some way, you already know that because that's why you're listening. So don't ignore that. And whenever you encounter this, or whenever you find yourself in a space where you are looking to make a change or pursue a passion, say to yourself, now is my time because it is and allow yourself to be open to whatever the universe then shows you.”
ABOUT JO LIGHTFOOT
Jo Lightfoot is made up of many different professional dots; property investing, teaching and podcasting. Her most recent business venture joins all those dots together by mentoring individuals in public speaking. Jo’s mission is to get people in touch with their inner passion and show it authentically to the world!
CONNECT WITH JO
Instagram - https://www.instagram.com/jolightfoot_official/
Instagram - @propertyjampodcast
Jo Lightfoot Facebook - https://www.facebook.com/jolightfootofficial
Property Jam Podcast - www.facebook.com/propertyjampodcast
LinkedIn – https://www.linkedin.com/in/jolightfootofficial/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
Disclaimer
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
In this podcast episode, Amy’s guest is Adrian Brown and they talk about change in today’s world and how to adapt and contribute. Adrian shares his 4 Step Process: Stop – Pause – Breathe – Continue – which can be applied to all aspects of your life. Currently, most of Adrian's work is dedicated to his clients reinventing themselves to survive the crisis and be better, faster and stronger post-pandemic.
KEY TAKEAWAY
Knowing your WHY helps people to uninvent the past and invent their future.
RECOMMENDATIONS*
The Compound Effect – Darren Hardy
The Infinite Game – Simon Sinek
Drive – Daniel Pink
Leaders Eat Last – Simon Sinek
https://corporate-rebels.com/
ABOUT ADRIAN BROWN
Adrian Brown is an established Turnaround Management consultant with over 38 years of experience of enhancing staff performance, improving the customer experience, successfully transforming businesses and growing company profits. Once described as the one to have on the team if you wanted to overcome a challenge, breakthrough an obstacle or smash through the brick wall! His proprietary approach, Nice Leadership, focuses on helping business owners develop the right mindset to succeed and build the right working environment.
LINKS
Email - adrian@2be2serve.com
https://2be2serve.com/about/
https://2be2serve.com/a-little-help/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
In this inaugural Focus on WHY podcast episode, the tables are turned on host Amy Rowlinson as Atuksha Poonwassie asks Amy why she has set up this new podcast. What is it about? Who is it for? Why is it important? Following her journey in business, life, personal development, Amy shares her passion as to why she is seeking to inspire others with this new podcast.
KEY TAKEAWAY
“Focusing on WHY is the foundation for everything that we do. For me, it is so important to understand what it is you're doing, why you're doing it, and never more so than now because we have an opportunity to change.”
BOOK RECOMMENDATION*
The Miracle Morning – Hal Elrod
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
If you would like Amy to help you focus on your WHY then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
Please sign up for the weekly Friday Focus newsletter at www.amyrowlinson.com
CONNECT WITH AMY
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.
In this trailer, host Amy Rowlinson explains the intention of the Focus on WHY podcast; how it is designed to encourage the audience to focus on their WHY, to inspire, enable and empower them to achieve self-fulfilment. Focusing on the importance of WHY, Amy asks her guests on the show to share their WHY - essentially what it is they do and why they do it.
KEY TAKEAWAY
No story is the same and so far, every single guest Amy has interviewed has brought their unique experiences to the podcast and she can’t wait for people to hear what they have to say! Tune in from May 4th!
ABOUT THE HOST - AMY ROWLINSON
Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching, Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.
CONNECT WITH AMY
Focus on WHY Instagram -
Focus on WHY Instagram
Amy Rowlinson Instagram
Amy Rowlinson Facebook Page
Focus on Why Facebook Page
Focus on Why Facebook Group
Amy Rowlinson LinkedIn
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.