Melanated Meditations: Recent Episodes
Blaque Goddess
Melanated Meditations are guided meditations that aid with the awakening, activation and balancing of the chakras.
Melanated Meditations are guided meditations that aid with reducing anxiety, promote relaxation, manifesting and deep sleep.
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Allow yourself to use this affirmation to create exponential positive changes in your life!--- Send in a voice message: https://anchor.fm/blaque-goddess/messageSupport this podcast: https://anchor.fm/blaque-goddess/support
Allow yourself to use this affirmation to create exponential positive changes to your life!--- Send in a voice message: https://anchor.fm/blaque-goddess/messageSupport this podcast: https://anchor.fm/blaque-goddess/support
Allow yourself to use this affirmation to create exponential positive changes to your life.--- Send in a voice message: https://anchor.fm/blaque-goddess/messageSupport this podcast: https://anchor.fm/blaque-goddess/support
Allow yourself to use this affirmation to create exponential positive changes to your life.--- Send in a voice message: https://anchor.fm/blaque-goddess/messageSupport this podcast: https://anchor.fm/blaque-goddess/support
Allow yourself to use this affirmation to create exponential positive changes to your life.--- Send in a voice message: https://anchor.fm/blaque-goddess/messageSupport this podcast: https://anchor.fm/blaque-goddess/support
Allow yourself to use this affirmation to create exponential positive changes to your life.--- Send in a voice message: https://anchor.fm/blaque-goddess/messageSupport this podcast: https://anchor.fm/blaque-goddess/support
Allow yourself to use this affirmation to create exponential positive changes to your life.--- Send in a voice message: https://anchor.fm/blaque-goddess/messageSupport this podcast: https://anchor.fm/blaque-goddess/support
Allow yourself to use this affirmation to create exponential positive changes to your life.
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Allow yourself to use this affirmation to create exponential positive changes to your life.
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Allow yourself to use this affirmation to create exponential positive changes to your life.
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Allow yourself to use this affirmation to create exponential positive changes to your life.
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Allow yourself to recite and repeat this affirmation to help you own your happiness in an empowering and authentic way!
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Allow yourself to recite and repeat this affirmation to help you own your happiness in an empowering and authentic way!
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Allow yourself to recite and repeat this affirmation to help you own your happiness in an empowering and authentic way!
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Allow yourself to recite and repeat this affirmation to help you own your happiness in an empowering and authentic way!
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Allow yourself to recite and repeat this affirmation to help you own your happiness in an empowering and authentic way!
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Allow yourself to recite and repeat this affirmation to help you own your happiness in an empowering and authentic way!
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Allow yourself to recite and repeat this affirmation to help you own your happiness in an empowering and authentic way!
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Allow yourself to recite and repeat this affirmation to help you own your happiness in an empowering and authentic way!
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Allow yourself to recite and repeat this affirmation to help you own your happiness in an empowering and authentic way!
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Allow yourself to recite and repeat this affirmation to help you own your happiness in an empowering and authentic way!
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Allow yourself to recite and repeat this affirmation to help you own your happiness in an empowering and authentic way!
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Allow yourself to recite and repeat this affirmation to help you own your happiness in an empowering and authentic way!
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Allow yourself to recite these words to help you own your happiness in an empowering and authentic way.
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Allow yourself to recite these words to help you own your own happiness in an empowering and authentic way!
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Allow yourself to recite these words to help you own your happiness in an empowering and authentic way!
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Allow yourself to use this affirmation to create exponential positive changes in your life.
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Allow yourself to use this affirmation to create exponential positive changes to your life!
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Allow yourself to be at one with The Divine Light through this guided deep sleep meditation for the Crown Chakra.
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Allow this guided deep sleep meditation of the 3rd Eye Chakra to help develop and strengthen your intuition.
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Allow yourself to relax and heal your Throat Chakra while you sleep.
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Letting go of expectations and allowing the green light to fill your heart.
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A powerful sleep meditation for your Solar Plexus Chakra!
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This deep sleep meditation focuses on the Sacral Chakra.
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Outside, nothing happens. Inside, your root chakra grows.
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Do you want to get the most out of your sleep? Listen to this powerful episode!
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Let's learn a new response for dealing with Insomnia so that you can get the best sleep!
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Once the mind is calm and peaceful, you will easily drift into a pleasant and restful sleep.
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Prepare for deep sleep that your body needs and deserves.
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Your body will thank you and you will thank your body for getting the sleep that you need and deserve.
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The intention of this deep sleep meditation if to help you relax your body so you can easily trendsend into peaceful restorative sleep.
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Are you ready to go into a very relaxing state to allow yourself the deep sleep every night that you deserve? Well... Listen to this!
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Your thoughts are powerful!
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Tips and techniques to consider to improve sleep!
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You need to hear this!
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Just Remember...
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Give it a try!
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Inner Strength is important when it comes to the law of attraction manifesting and self-development. Treat yourself to a few tips that can help you obtain inner strength!
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This is a Melanted Memo just for you!
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It's crucial to remove toxic people from our lives. Let's discuss signs of a toxic relationship and more importantly how to cut them out of your life!
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Friendly reminder that needs to be heard!
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The first rule of Harmony is that all improvements start with ourselves. That is the one and only effective way to improve a relationship. Keep your relationships happy and Harmonious by taking the time to step back and reflect on the small changes you can make to rebuild a sense of trust and goodwill.
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I need you to hear this!
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One of the very first steps to manifesting love is becoming love. A crystal practice raises your love vibration and aligns you with the energy I love. If you have your heart set on attracting love, crystals are one of the most powerful ways to make that a reality.
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This is your friendly reminder!
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To attract and manifest love one must be love and love thy self! Included are 11 practices that help encourage regular self-love!
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A friendly reminder for you!
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Learn to truly love yourself first and foremost! Why? Because you are the singular most important person in your world!
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In order to process our emotional distress and move it through and out our body so it doesn't get stuck there we need to learn to express our emotions in a healthy way in the mind and body. Learn about the six pathways for negative energy cleansing from your mind and body.
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What is guilt? What is fear? It is time to liberate yourself from the guilt and fear that is holding you back from creating the life you want and deserve.
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Let's explore Singing bowls, Gongs, and Tuning forks as instruments of Sound Healing.
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Sound healing is the use of sacred instrument or voice to release energetic blockages inducing a state of peace and harmony in the body. Sound healing involves using sound vibrations to relax your mind and body. Sound can shift frequencies from low energy of guilt and fear to higher vibrations of love and joy. The frequency of sound synchronizes with brain waves and activate the stress responses in the body.
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Any tones that instill in a feeling of peace can be considered healing frequencies for the aura and brain. It is up to you to use these Divine tones to heal Inspire and reach your true potential.
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What are vibrations? How can I raise my vibrations? What happens when my vibrations are raised? Listen to this episode to get the answers to these questions and much more!
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The Crown Chakra is it 7th and highest chakra. It is our connector to the Divine in our spiritual nature. It is our warehouse for energies we amassed through kind thoughts and actions through acts of faith, meditation, and prayer. The Crown chakra is the energy center of spiritualism and Universal knowledge that links you to the Divine.
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The Third Eye Chakra is the energy center within our bodies that is responsible for intuition, imagination, thought , and self-awareness. This chakra helps to regulate the energy associated with insight and wisdom.
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This episode contains in-depth information about the Throat Chakra which key themes are idenified as communication, listening, expression of the self, how we understand and how we are understood. You are invited to listen and heal the Throat Chakra.
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The Heart Chakra is the center of your being. It connects the three lower physical- emotional main chakras to the three higher mental and spiritual main chakras. You are invited to listen to this episode to learn more about the Heart Chakra to help balance and heal.
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Join me as I explain the Solar Plexus Chakra. This particular episode is extremely powerful and insightful! I strongly recommend listening to this particular episode more than once for as you will get the answers and start healing!
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Obtain knowledge and understanding of the Sacral Chakra with an in-depth explanation of the location, color, symbol, potential signs of imbalance and how to heal the Sacral Chakra.
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Get ready to gain knowledge and understanding about the Root Chakra.
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Kicking off Season Six, I will be doing my best to further explain and educate on the 7 main chakras. This episode is merely an introduction to the chakras!
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This episode includes using the manifesting method Acting As if.
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This episode includes information on how to use the Manifestation Box Method to manifest.
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This episode includes techniques on how to use Power Affirmations to Manifest.
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This episode contains insightful information on how to use The Scripting Method to manifest.
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This episode gives insightful information and instructions on how to use The 2 Cup Method to manifest.
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This episode includes using the Subconscious Reprogramming Method to manifest.
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This episode includes the 55x5 Method to manifest.
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This episode includes 2 methods of manifesting. The Give More Method plus the 17 Seconds Method.
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This episode contains using the Pillow Method to manifest.
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This episode contains information on how to create a Gratitude Loop.
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This episode is an introduction to manifesting which kicks off Season 5!
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Heal the Crown Chakra.
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Heal, balance and open the Third Eye Chakra
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Unblock and heal your Throat Chakra.
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Affirmations to heal and open the Heart Chakra.
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Heal and open the Solar Plexus Chakra to unlock the power within.
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Affirmations to heal the Sacral Chakra.
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Healing affirmations to unblock and balance the root chakra.
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Understanding and Wisdom
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Imagination and Intuition
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Self-expression and Communication
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Relationships and Balance
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Strength and Vitality
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Sexuality and Creativity
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Grounding and survival.
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The crown chakra connects you to the divine. This mantra represents clarity and release.
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Your third eye chakra connects to your intuition and life purpose. This mantra opens your third eye chakra and will break loose the constraints that you have imposed upon yourself by not allowing yourself to listen to your inner wisdom and using that wisdom the chart the best course for your life of purpose and passion.
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Your throat chakra is responsible for self-expression and governs your ability to express yourself. This is your physical and spiritual voice, your voice of communicating who you are, what you need and want from yourself and the universe. This mantra will open your throat chakra so that your communication energy can flow strongly.
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Your heart chakra empowers you to accept and give love. This mantra will heal the physical, emotional and the spiritual heart and open yourself up to unconditional love and compassion.
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Your solar plexus chakra is all about power. This mantra will increase your ability to stand up for yourself, control negative impulses, end exercise greater self-control. Your self-esteem, confidence, and self-assurance will increase as you use this mantra.
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The sacral chakra is responsible for creative and sexual energies. Opening this chakra will open you up to others, give you the courage to express yourself and to embrace change.
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The root chakra is responsible for your survival. This mantra will cleanse impurities that collect in the root chakra. It will open you up to feelings of security, prosperity and belonging as well as clearing any blocked energy that is prevented from moving through to the other six main energy centers.
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Awaken, activate and balance your Crown Chakra with this 22:22 guided meditation.
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Awaken, activate and balance your Third Eye Chakra with this 22:22 guided meditation.
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Awaken, activate and balance your Throat Chakra with this 22:22 guided meditation.
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Awaken, activate and balance your Heart Chakra with this 22:22 guided meditation.
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Awaken, activate and balance your Solar Plexus Chakra with this 22:22 guided meditation.
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Awaken, activate and balance your sacral chakra with this 22:22 guided meditation.
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Awaken, activate and balance your Root Chakra with this 22:22 guided meditation.
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