The Embodied Wisdom Podcast: Recent Episodes
Michaela Rose Soleil
This is a weekly podcast for Womxn that will dive deep into the wisdom of sexuality, sensuality, and the magic that is available to you through the lens of your greatest gift... your body. We’ll explore various topics in the realm of sex, love, relationships, kink, tantra, polyamory, NVC, wealth consciousness, and more. Expect practical tips, tools, and practices to enhance your sex life, create deeper intimacy, and experience more aliveness in all aspects of your life. This is the place to be if you’re ready to dive into the deep wisdom of your own body and embody it as the royalty you are.
In this episode we dive deep with Joslyn Zale about ~Vision, hope, and rebirth ~Connecting with animals as a way to deepen your relationship with your body ~We touch on PTSD, body trauma, and bringing more awareness to this realm ~You can experience healing, not matter your diagnosis ~~~ 🌹Joslyn Zale🌹 Website + Facebook ~~~ 🌹 Michaela Rose Soleil 🌹 Website + Instagram + Facebook Click here to receive a free womb reclamation breathwork practice 🖤 Work with Michaela 1:1 Virtual Feminine Embodiment Session Apply Now to ANCHOR INTO LOVE ~ a 10 week program for womxn to Root into Your Emotional Center + Activate Your Power Potential ~~~ Upcoming Offerings New Year’s Women’s Retreat RSVP now to be one of the first 30 womxn to sign up and have your name entered into a chance to win a gift basket with organic, high-vibe personal care products from Living Libations worth $125!
In this episode we dive deep with self-love coach Dasha Barsukova on self-worth, manifestation, duality, radical acceptance, & compassion. Expect a riveting conversation that will keep you on the edge of your seat around…
~Self-love as a core foundation of healing and transformation
~Seeding intentions and allowing them to grow as they will
~Why working with taboos like sex, money, & the occult (aka the peices that usually live in the dark) can bring so much love and light into your life
~Working with triggers as a way to develop even deeper compassion & love for yourself and for the world
~Akashic records, collective consciousness, deep womb consciousness & what they all have in common
~What it means to be a psychic, and how you can tap into your own psychic powers to be of greater service to others
Whatever your soul may need in this moment, chances are we touch upon it in this unpredictable and thought provoking & heart opening episode
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🌹Dasha Barsukova🌹
Website + Instagram + Facebook
Work with Dasha
~6 Month Mentorship
~UNSPOKEN: 12 week journey to meet your edge. An opportunity to connect deeper To yourself, discover radical self love + acceptance for the parts of you that have been shamed, rejected, & hated.
~Money As Love: 9 week journey around self worth
~Free Masterclass!
Learn more about any of these offerings by emailing dasha@dashabarsukova.com OR reaching out on IG!
~~~
🌹 Michaela Rose Soleil 🌹
Website + Instagram + Facebook
Click here to receive a free womb reclamation breathwork practice 🖤
Work with Michaela
1:1 Virtual Feminine Embodiment Session
Apply Now to ANCHOR INTO LOVE ~ a 10 week program for womxn to Root into Your Emotional Center + Activate Your Power Potential
~~~
Upcoming Offerings
New Year’s Women’s Retreat RSVP now to be one of the first 30 womxn to sign up and have your name entered into a chance to win a gift basket with organic, high-vibe personal care products from Living Libations worth $125!
In this episode we dive deep into the mythology and mystery of the Sumerian Goddess Inanna in the story of her journey to the underworld.
Allow yourself to be taken deep into the depths of your own psyche, guided by the map of working with shadow that Inanna has laid out for us to follow… like breadcrumbs leading to greater understanding and wisdom.
We’ll weave together story with reality, myth with magic, and imagination with practical ways to embody her story in your own life.
If you feel like your always half in and half out of life… never really fully there but never able to fully escape it either… then this story is for you.
If you are a womxn looking to deepen your understanding of the feminine mystery… this is also for you.
& If you just want to have more compassion for yourself and others & come into deeper acceptance of all aspects of humanity… this is definitely for you.
Drop in, close your eyes if it feels comfortable, and listen with your heart.
~~~
🌹 Michaela Rose Soleil: Website + Instagram + Facebook
Click here to receive a free womb reclamation breathwork practice 🖤
Work with Michaela 1:1
Schedule a 1:1 Embodiment Session
~~~
New Year’s Women’s Retreat
RSVP now to be one of the first 30 womxn to sign up and have your name entered into a chance to win a gift basket with organic, high-vibe personal care products from Living Libations worth $125!
In this episode we dive deep with Somatic Experiencing & Embodiment Teacher Stephanie Rae and uncover:
- What is Somatic Experiencing & how is it different than Embodiment?
- How to move trapped energy from trauma from freeze —> fight/flight —> completion
- Pendulation and titration: Moving into sensation and coming back to safety
- Trauma & Tantra: How you can heal your trauma by healing your sexuality.
- How to (safely) work with anger and rage
- Stay tuned until the end to take a bite of a triple decker pleasure sandwich that will just fill you up with so much goodness 🖤
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🌹 Stephanie Rae 🌹 Website + Instagram + Facebook
Workshops
Embodied Feminine Breathwork and Movement for Sexual Healing + The PURGE
Work with Stephanie 1:1
Virtual Somatic Experiencing + Embodiment for Healing Sexuality & Sexual Truama
~~~
🌹 Michaela Rose Soleil: Website + Instagram + Facebook
Click here to receive a free womb reclamation breathwork practice 🖤
Work with Michaela 1:1
Schedule a 1:1 Embodiment Session
~~~
New Year’s Women’s Retreat
RSVP now to be one of the first 30 womxn to sign up and have your name entered into a chance to win a gift basket with organic, high-vibe personal care products from Living Libations worth $125!
“I have been listening to the love songs of Form longing for formless
What are these energies Undulating through our bodies, Pulsing is into action?
And this “matter” out of which are forms are made - What are these dancing particles Of condensed radiance?”
- ‘The Radiance Sutras’ by Lorin Roche, banter verses 3-4
~~~
🌹Michaela Rose Soleil:
IG & FB: @michaelarosesoleil
Click here to receive a free womb reclamation breathwork practice:
https://www.michaelarosesoleil.com/sacredblood-sacredwomb
Website:
https://www.michaelarosesoleil.com
In this episode we dive into:
- What is a trigger and what does it look like in your body?
- Fight, flight, freeze, or faun response
- Resourcing and safety... how to come back home into your body when you are triggered
- Completing the stress response cycle... aka ‘You’re being chased by a tiger! What do you do!?’
- Finding gratitude and forgiveness for your experiences
- Illuminating the places that were previously in the dark
~~~
🌹Michaela Rose Soleil:
IG & FB: @michaelarosesoleil
Click here to receive a free womb reclamation breathwork practice:
https://www.michaelarosesoleil.com/sacredblood-sacredwomb
Website:
https://www.michaelarosesoleil.com
In this episode:
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What is play, who is it for, and when did we forget about it?
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A new vision for sexuality rooted in the animal nature of our bonobo ancestors
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Practical ways to bring more play into your sex life... and help break through to a new paradigm of sex, love, & relationships
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Play as a conscious practice & key to unlocking stuck emotions
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Creative self-expression with no goal (hint: this is key to experiencing longer and more satisfying peak pleasure and orgasmic experiences... ya know, in case you’re into that sort of thing 😜)
~~~
🌹Michaela Rose Soleil:
IG & FB: @sapphireroots
Click here to receive a free womb reclamation breathwork practice:
https://www.sapphireroots.com/sacredblood-sacredwomb
Website:
https://www.sapphireroots.com
In this episode you’ll hear from self-love & sexual intimacy mentor Kamala Leslie all about:
- The impact of COVID on your hormones and how to find balance when under a lot of stress
- Pelvic floor self love and care
- Should you use a jade egg on your period? (Plus some helpful tips for jade egg practices in different phases of your cycle)
- The Three Taoist Energies Explained: Jing (Essence), Chi (Life Force) & Shen (Spirit)
- 🚩 RED FLAGS 🚩 to look out for when learning from a spiritual master/guru... aka how to stay in your center and choose a path that aligns with your highest good and deepest truth
- And so much more juicy goodness!!!
The Taoist Energies Explained:
Jing: Essence ~ Raw Primal Energy
Chi: Life Force ~ Emotional Energy
Shen: Spirit ~ Queen Energy
_____________________________________________
Reach out and Connect!
🌹Kamala Leslie:
IG: @pusssymystic
Upcoming Jade Queen Course:
https://www.kamalaleslie.com/p/jadequeen
Website (go here to receive a free gift from Kamala!):
https://www.kamalaleslie.com
~~~
🌹Michaela Rose Soleil:
IG & FB: @sapphireroots
Click here to receive a free womb reclamation breathwork practice:
https://www.sapphireroots.com/sacredblood-sacredwomb
Website:
https://www.sapphireroots.com
A channeled message from ~the in-between~ about the lies we tell and coming home to love.
_____________________________________________
Reach out and Connect!
IG & FB: @sapphireroots
www.sapphireroots.com
In this episode: •How you do one thing is how you do everything •About my journey from using food to numb out, how I was able to create a healthy relationship with it... and how that transformed my sex love! •The importance of intentional pause •The art of slowing down and tuning into your senses... a sensual guided visualization (or interaction of you have an apple 🍎😋) •Gratitude and prayer as a path to deeply satisfying pleasure
_____________________________________________
Reach out and Connect!
IG & FB: @sapphireroots
www.sapphireroots.com
We dive in to The Three Keys to Setting Intentions the Came to Life:
1~ Powerful ways to clear space to welcome in what your desire, and align with your highest good & deepest truth
2~ Activate and align your energy with... -The Three Energy Cauldrons; physical, emotional, and mental -Welcoming I intentions from a space of truth and love -Storing your power and alignment to use throughout your life
3~ Faith, Devotion, & Gratitude... actions that bring your intentions into fruition
1~ Powerful ways to clear space to welcome in what your desire, and align with your highest good & deepest truth
2~ Activate and align your energy with... -The Three Energy Cauldrons; physical, emotional, and mental -Welcoming I intentions from a space of truth and love -Storing your power and alignment to use throughout your life
3~ Faith, Devotion, & Gratitude... actions that bring your intentions into fruition _____________________________________________
Reach out and Connect!
IG & FB: @sapphireroots
www.sapphireroots.com
•Come with me for a magical journey into the ritual space of, yes... your pussy. •This is a guided exploration of your sexual organs as they relate to the occult and witchcraft. —>Get to know the sacred space of your pelvic bowl —> enter the gateway to the divine that rests between your thighs (your vulva) —> discover the vaginal power to channel your desires and release what no longer serves —> connect to your cervical heart —> dance with the ancient mysteries in your womb —> and consult your magic orbs/ovaries of creative potential and knowing. •Don’t have one or more of the physical organs we explore? That’s okay, you can still come along and tap into the energy of your parts that is always there. 🖤
- Mindset shifts and deep Tantric wisdom to start loving your body on every level
- Transforming body shaming into body celebration
- All of your parts are normal... wisdom shared by Sex Educator Emily Nagoski Ph.D. from her cutting edge book ‘Come as You Are’
- Using your 5 senses to create your own rituals to; 1) clear more space in your body to experience more aliveness & 2) manifesting your desires
- The key to feeling at home in your body no matter where you are or what you are doing
•What is exquisite listening? •How can it improve your relationships with a partner, family, and community? •Nonviolent communication in practice •Empathetic response and mirroring •How can listening better help build intimacy and more connected sexual experiences •Using exquisite listening to create a ‘pleasure profile’
In this episode we’ll dive deep into: * What is shadow work, body trauma, & where does it come from? * Why feeling good can help you hold those more difficult emotions and experiences with love and tenderness * My deepest and most profound healing secrets for shadow work and in-body trauma * The Window of Tolerance for your body/mind, aka your comfort zone... what pushes you out of it, how to get back in, and finding deeper growth and transformation on the edges * Essential practices to get more present, ground, and self-soothe * You are the Queen of your Shadows 🖤
In this episode dive deep into: * The Four Paths of Tantra; white, red, pink, & black (aka sex magic 🧞♀️) * Practical applications of the paths and how they show up in your everyday life * The importance of Purification, Sex, & Integration throughout any path * Creating your own unique tantric expression through exploration and practice
In this episode we will: * Debunk the myth that jealousy = love * Discover the three roots of jealousy; Control, Rejection, and Insecurity... and their various emotional branches * Navigate our three responses to jealousy; reaction, alchemy, & celebration * Consciously transform the emotional states of jealousy into compassion and understanding * Jealousy’s antitode: Compersion
For one thing that is, there is another that is it’s extreme opposite. This dual nature of things helps you get curious about what both sides of the coin can show you within your own body. Inviting you to find a balance, a harmony within all of it. Come and explore this vital part of being human in this weeks episode.
When you hear the word surrender... what do you feel?
A sense of relief? Or maybe annoyance? Fear, confusion, grief? A softening... a hardening?
Whatever it is love... it’s welcome here.
There is an internal conversation that keeps us from our natural stare of surrender, which can be surprisingly similar for a lot of womxn, and it usually goes something like this;
‘I’ll be more in tune with my life... if only I could just find the right frequency’
‘Yeah I’ll do that thing I really want to do, just not right now... when the timings right... when the stars all align... when all of my other responsibilities are done and I finally have time for it.’
‘I know someday I’ll experience the deep satisfaction that I crave... once I do X, Y, Z, oh and maybe I should go back and see how K is doing just for good measure.’
These are some of the ways that we rail against our life with such a passion that it freaking exhausts us... or at the very least just bores us to tears.
And the great secret that no one seems to want to tell you is... there is a much simpler way. It’s called surrender. It’s through this art that you transform your doubts, fears, and insecurities into a foundation for your life that truly supports you in loving your life filled up on the radiance of your own feminine essence.
In this episode I’ll be taking you on the journey of moving through all of the resistance to... and eventually returning to that place of surrender that your system has been calling for.🖤
In this episode we’ll explore BDSM through a tantric perspective... what is it? Who is it for? And how do you do it safely and in a way that will be empowering and healing for your body, mind, and soul? We’ll cover all this and more... let’s dive in!
In this episode we talk about the importance and impact of welcoming grief during this time of collective transformation.
All about the power of your period. Do you dare to drop into the the depths of your womb?
Ever have one of those moments when you look at your significant other and think, ‘Why the heck am I with this person?’ Or ‘Why did I choose some one so (annoying/clueless/just clearly wrong for me in every way).’ Yeah, we’ve all been there, or maybe you’re there right now. So what do you do? In this episode we’ll touch on how to break through illusions in partnership, express unmet needs, and get clear on one question, ‘Is this person really meant to be in my life?’
In this episode we’ll discuss the 3 Keys to understanding pleasure and how it can help you reduce stress and feel more alive in your body. We’ll cover: how guilt and shame around sexual pleasure have become normalized and internalized... and how to cope with it. We’ll go ahead and debunk the myth that pleasure is just a luxury. And then dive into how focused relaxation is the pathway to experiencing deep healing. Open your mind to receive these keys that will shift the way you think about ~ and experience pleasure.
In this episode we’ll dive deep into; what fear is & how to work with it within your body, knowing the difference between resistance and your NO, intimacy as a gateway to deeper states of aliveness, how to build trust and safety with your partner, and the #1 key to creating safety during an intimate experience. Enjoy magical queens!
This is a weekly podcast for Womxn that will dive deep into the wisdom of sexuality, sensuality, and the magic that is available to you through the lens of your greatest gift... your body. We’ll explore various topics in the realm of sex, love, emotion, embodiment, tantra, open communication, and more. Expect practical tips, tools, and practices to up level your relationships, cultivate your magic, and experience more aliveness in all aspects of your life. This is the place to be if you’re ready to reclaim the deep wisdom of your own body, step into your power, and unleash your infinite magic.