Run With Wolves: Recent Episodes
Andy
A fortnightly podcast about running coaching, running training and life in general. Hosted by Andy Wren (Run With Wolves) each episode I'll interview a guest host from among my coached athletes and we'll talk about a specific running topic.
In this episode we talk about Tina Turner, Parkrun, London Marathon, Haircuts and inclusiveness.
The focus is on 5km races and their enduring appeal at all levels of running.
Running Rogue Pod: http://runningrogue.libsyn.com/episode-182-running-and-racism
Contact: podcast@runwolves.com
The Run With Wolves Podcast is a fortnightly running and lifestyle podcast in which I (Andy, a London based running coach) talk about a specific running subject with an athlete I coach.
In this episode co-hosted by Daniel Hayes we talk broadly about PB's in the context of Daniel's recent hyper-local marathon PB.
Other subjects discussed include ultramarathons, biological and age factors in running, oil and race preparation.
Books referenced include:
https://www.goodreads.com/book/show/41014339-endure
https://www.goodreads.com/book/show/25960294-the-bolt-supremacy
Questions to podcast@runwolves.com
In the inaugural Run With Wolves podcast we talk about speed, agility, lockdown, books, chocolate and a whole lot more.
This podcast is put together by https://runwolves.com and each fortnight will feature a different guest co-host from the athletes coached by me. The idea is to get some good coaching ideas out there whilst engaging with the issues, motivations and tribulations of amateur athletes during lockdown. We'll focus as much on what you are doing as on what you should or could be doing.
Any questions to andy@runwolves.com
Some relevant links:
https://www.theguardian.com/books/2016/nov/02/the-power-naomi-alderman-review
https://tonyschocolonely.com/uk/en
Music was produced by Dufrain from loopmasters samples.