The Rick Eldridge Training Podcast: Recent Episodes
Rick Eldridge
A podcast about EVERYTHING. Banter, fitness, diet, weight-loss, mental health, life, daily worries, sharing my experiences, my advice, breaking the stigma around the fitness industries and debunking myths! Featuring some brilliant guests who really set the bar high with the bants.
Insta: @RickEldridgeTraining Facebook: @RickEldridgeTraining
Today I discuss the changes which have taken place in my life, I ask the question if you could be happy without everything you have, talk perspective discuss turning 30 and other bits! Like, subscribe and follow me on socials:
Insta: www.instagram.com/RickEldridgeTraining
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Twitter: www.twitter.com/RickEldridgePT
Today I am joined by my good friend Wes & wife Hannah. We sit and put the world to rights whilst watching Boxing, discussing life in the Army, laughing gas, Netflix doccos, COVID along with the latest lockdown restrictions and the 9-5 rat race all the while attacking some Gin & Tonics.
Keep in touch here:
Instagram: @RickEldridgeTraining
Facebook: @RickEldridgeTraining
Today I ask the question, are you making the most out of your life? I share my views and ways to build your own passion and cut away all negativity in your life!
If you have any topics to discuss or to appear on my Podcast:
contact@rickeldridgetraining.com
Insta: @RickEldridgePT
Twitter: @RickEldridgePT
Facebook: Rick Eldridge Training
Today I am discussing how to deal with Christmas approaching and the social events in the build up. Giving hints and tips on how to best stay focused and stay on track with your goals!
I answer some questions sent in by my followers and as always give out an Exercise and an Eat of the Episode!
As always, please like, comment and share with your friends and connect with me on social media:
Facebook: Rick Eldridge Training
Instagram: @rickeldridgept
Twitter: @RickEldridgePT
For podcast queries and appearances, please send an email with the subject "Podcast" to contact@rickeldridgetraining.com
Today I am talking about being yourself and using that to build your success. In this episode I introduce the new segments: Exercise of the Episode and Eats of the Episode. I also answer a couple of questions sent in via social media.
Instagram: @rickyeldridge_
Twitter: @rickyeldridge_
Facebook: Rick Eldridge Training.
For any talking points or questions please use my social media or, contact@rickeldridgetraining.com with he subject PODCAST.
Today I discuss the importance of goal setting, the common mistakes people make when setting goals and how to best avoid failure!
www.rickeldridgetraining.com
Facebook: Rick Eldridge Training
instagram: rickeldridge_
Twitter: @TheRickEldridge
One of my biggest piss off's is the excuses people now make and the choices people make around their health and nutrition. Today I discuss just that.
www.rickeldridgetraining.com
instagram.com/rickeldridge_
twitter: @TheRickEldridge
Facebook: Rick Eldridge Training
Episode 2 and I'm discussing social media, influencers and the impact it can have on the people of our nation!
www.rickeldridgetraining.com
Insta: @therickeldridge
Twitter: @therickeldridge
Facebook: @rickeldridgetraining
An intro to me, my new podcast and what I am about. Sharing my experiences and my life around fitness. Please like/share/follow me on socials:
Insta: @therickeldridge
Twitter: @therickeldridge
Facebook: @RickEldridgeTraining
And for further information, please visit my website www.rickeldridgetraining.com or email contact@rickeldridgetraining.com