paNASH blog: Recent Episodes

Lori Bumgarner

Welcome to career expert Lori Bumgarner's career coaching blog that focuses on helping you get unstuck and pursue your passions for a happier career.

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If your annual performance review is looming and all you can feel is dread, you’re not alone. Even a lot of high-performing professionals cringe at the idea of being judged for an entire year’s worth of work in a 30-minute meeting. Maybe you’re unsure of what to say. Or you haven’t kept track of your […]The post Dreading Your Performance Review? Here’s How to Show Up Prepared and Confident appeared first on paNASH Passion & Career Coaching.

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If your workdays are starting to feel like you’re stuck on cruise control, it might be time to check the dashboard. Coasting isn’t always a bad thing. It can be a breather after a long season of hustle. But when you find yourself in a stagnant role, it’s a sign your growth has hit a […]The post Feeling Unchallenged at Work? Here’s How to Grow in a Stagnant Role appeared first on paNASH Passion & Career Coaching.

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Let me guess, you’ve tried every time management hack in the book. Color-coded calendars. Productivity apps. Early wake-ups. Late nights. And still, your to-do list somehow gets longer by the hour. If this sounds familiar, you’re not alone. One of the biggest red flags in a struggling career isn’t a bad boss or a toxic […]The post When Your Workload Is Unmanageable: How to Reclaim Your Time and Sanity appeared first on paNASH Passion & Career Coaching.

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Let’s be honest, most people don’t have the luxury of just walking away from a job that’s not working for them. Bills still have to be paid, family responsibilities don’t disappear, and opportunities for a career change don’t always show up overnight. But this doesn’t mean you have to stay stuck or suffer in silence. […]The post When You Can’t Leave Your Job, but Still Need Career Help: 10 Red Flags appeared first on paNASH Passion & Career Coaching.

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Let’s be honest: searching for a job is difficult enough without accidentally making it even harder. In the 25 years I’ve been a career coach, I’ve seen job seekers unintentionally sabotage their own search—not because they’re lazy or unqualified, but simply because they don’t know what they don’t know, resulting in costly mistakes. If you’ve […]The post The 7 Most Costly Mistakes People Make in Their Job Search appeared first on paNASH Passion & Career Coaching.

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With any career change or job search, there’s risk involved. There’s the emotional risk of rejection, and the financial risk of going too long between jobs without a paycheck. And, if you’re still in your current job, there’s the risk of your boss finding out you’re seeking something new. Another risk is not knowing what […]The post How Career Coaching Can Help You See the Unseen and Reduce Your Risk appeared first on paNASH Passion & Career Coaching.

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Imposter syndrome, the nagging feeling you’re not as capable at what you do (or hope to do) as others may think, can be debilitating. Just reading a job ad or looking at the to-do list of starting your own business can trigger it. Of course there are some ways to try and overcome imposter syndrome, […]The post How Your Imposter Syndrome Can Help You Succeed in Your Career appeared first on paNASH Passion & Career Coaching.

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In recent news, many workers are getting laid off from large companies headquartered here in Nashville, and also from government jobs in Washington, DC and around the country. Losing a job can feel like a punch in the gut, whether you saw it coming or not. It can be a huge blow to your career, […]The post Getting Laid Off? How to Recover and Find Your Next Opportunity Sooner Than Later appeared first on paNASH Passion & Career Coaching.

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Recently, I was chatting with a friend from church about her job. She’s a school teacher, but with a twist. Instead of working in a traditional classroom for a public or private school, she works in a local children’s hospital, teaching the patients who are there for extended periods of time. I never knew there […]The post How Being Curious Can Lead To New Career Paths for You appeared first on paNASH Passion & Career Coaching.

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In a previous post, I shared how the 2025 job market will be competitive, with six in ten workers expected to be looking for a new job. If you’re part of the 60% of workers seeking a new career in the new year, then you need to learn how to compete successfully. And not only […]The post How to Successfully Compete in the 2025 Job Market appeared first on paNASH Passion & Career Coaching.

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The year 2024 has been an interesting one! In March I suffered a stroke. I’m blessed and thankful I had no residual effects from it. But in May, I had to have a procedure to close the hole in my heart that caused my stroke. While all of this sounds serious, and is very much […]The post 2024 paNASH Re-Cap, With Tips to Also Help Your Career in 2025 appeared first on paNASH Passion & Career Coaching.

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The job market of 2024 has been daunting for many workers seeking new jobs. In fact, studies have shown that among white-collar job seekers, it took on average 294 job applications to land an offer – up from 254 in 2023. Also, it took more days for them to land an offer than the previous […]The post Top 12 Reasons Workers Are Seeking New Jobs appeared first on paNASH Passion & Career Coaching.

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Conducting a confidential job search without jeopardizing your current role can be tricky. You have to be strategic but not sneaky, while remaining professional. Below are some practical tips to help you mask your job search and keep it private, while also maintaining your professionalism with your current employer. 8 ways to keep your confidential […]The post How to Mask Your Confidential Job Search to Protect Your Current Job appeared first on paNASH Passion & Career Coaching.

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The job market has become more and more competitive in recent months, thus making the job search a much longer process. A prolonged job search can be demoralizing and can do a real number on your motivation and self-esteem. Here are my top 7 ways to stay motivated. 7 ways to stay motivated in your […]The post 7 Ways You Can Stay Motivated During a Prolonged Job Search appeared first on paNASH Passion & Career Coaching.

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Your job search can be overwhelming and time consuming. It’s especially frustrating when your time is wasted by scammers, fake job posts, and ghosted interviews. My goal in working with my clients is always to help them find the best fit for them sooner than later. While figuring out what they want to do next […]The post How to Save Precious Time in Your Job Search by Recognizing Red Flags appeared first on paNASH Passion & Career Coaching.

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Getting ghosted by employers following job interviews is frustrating enough. But now, job candidates have to beware of something called “ghost posts.” These posts are fake jobs posted by real companies. Companies often use these posts just to give the appearance to their current employees that things are going well in the company. It makes […]The post How to Spot and Avoid Fake Jobs and “Ghost Posts” From Real Companies appeared first on paNASH Passion & Career Coaching.

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Many of my clients love to read as much as I do. And nearly every summer, I provide a reading list of books I’ve read the previous year. While I can’t list all the books I’ve read in the past 12 months, I will share with you the ones that can best assist you in […]The post Don’t Miss Out! paNASH’s Top 5 Picks for Summer Reading appeared first on paNASH Passion & Career Coaching.

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When faced with a career decision, it’s important avoid the common mistakes most people make. What are those mistakes? Let’s take a look. Mistake #1: Assuming there’s such a thing as a perfect job Recently, a former client contacted me to help him again with another job search. When I previously worked with him, he […]The post 5 Career Decision Mistakes People Make (And How to Avoid Them) appeared first on paNASH Passion & Career Coaching.

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NOTE: In 2017, I wrote a post about how advances in technology such as AI would affect the work world in five to ten years. Specifically, how it might take over some jobs, and how to improve your job security and avoid unemployment. Fast forward to now, I’m re-reading that post as I’m writing this […]The post How to Successfully Compete Against AI in the 2024 Job Market appeared first on paNASH Passion & Career Coaching.

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You’ve probably seen a box on a job application asking what your salary was at your previous job. Or, you’ve been asked in an interview about your salary history. Did you know this is illegal in 30 states? Well, it is. And it’s only one of several illegal interview questions you’ve probably received. Illegal interview […]The post Did You Know It’s Illegal for an Employer to Ask Your Salary History? appeared first on paNASH Passion & Career Coaching.

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Excessive job hopping can raise red flags for employers. Some people believe it always signals career instability or a lack of commitment. But this is a myth. I remember two years prior to the pandemic, I spoke with a recruiter who said she and her colleagues had been told not to dismiss candidates solely based […]The post Dispelling the Myth: Why Job Hopping Isn’t Always a Bad Career Move appeared first on paNASH Passion & Career Coaching.

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Many of my clients want to continue working remotely ever since being required to during the pandemic. I get it. For those of us who like working remotely (myself included), it’s great. But there’s some bad news. According to the Nashville Business Journal, many companies are starting to call their employees back to their on-site […]The post How to Convince Your Employer to Let You Continue Working Remotely appeared first on paNASH Passion & Career Coaching.

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Last year I had a client who had taken a job in Germany. I asked him to share with my readers what this experience was like for him. My hopes are you’ll learn some things from his story, even if you aren’t taking a new job in a foreign country. I think the things he […]The post What Is It Like to Take a New Job in a Foreign Country? appeared first on paNASH Passion & Career Coaching.

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Data from the Bureau of Labor statistics show Nashville ranks #26 for highest increase in jobs among the nation’s 389 metros. If you’re one of the several people moving to Music City and looking for work in Nashville, or if you’re a local looking to change jobs, it’s important to know which companies are the […]The post Looking To Work in Nashville? These Companies Have the Best Company Culture appeared first on paNASH Passion & Career Coaching.

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Finding your best job ever isn’t always a straight shot or a linear path. There are often several stepping stones to get from your nightmare job to your dream job. This has been the path for one of my clients I’ve highlighted several times in the past few years. You probably remember Robert, and his […]The post How Your Next Job May Be One of Several Stepping Stones to Your Best Job appeared first on paNASH Passion & Career Coaching.

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Clients often ask me if they need to obtain a certification to boost their careers. The answer isn’t always clear-cut, at least not for every client, and not for every industry. Benefits of certifications It’s obvious in some industries that a certain certification or license is a must to work in a specific role. This […]The post Do You Really Need a Certification to Boost Your Career? appeared first on paNASH Passion & Career Coaching.

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When I first meet with potential clients, one of the questions I ask is how they are currently finding jobs to which they’re applying. Almost everyone responds the same way: “Through online job boards like Indeed and ZipRecruiter.” The next question I ask is, “How’s that working for you?” Nine times out of ten, the […]The post Why Online Job Boards Suck the Life Out of Your Job Search appeared first on paNASH Passion & Career Coaching.

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Below is a re-post of a past blog topic. This re-post is timely and necessary, in that I’ve recently received emails from parents wanting me to work with their adult child. In addition, I’ve been seeing numerous news articles about why millennials are getting fired. If you’re the parent of a millennial or a Gen-Z-er, […]The post How NOT to Ruin Your Adult Child’s Career appeared first on paNASH Passion & Career Coaching.

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We now have only a little over five months left in 2023. Hard to believe, right? So much has happened in my own life in the past six and a half months, that I’m experiencing a bit of mental whiplash. While much of these new changes have been good, all of it has my head […]The post Are You Still Waiting to Make Your Next Career Move? appeared first on paNASH Passion & Career Coaching.

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When it comes to deciding whether or not to stay in a decent job or leave, there are a lot of factors to consider. There’s no one piece of advice pertaining to everyone on whether you should stay or go. Advantages and disadvantages differ in every situation. Stay in your decent job, or go? I […]The post You Have a Decent Job. But Should You Stay or Should You Go? appeared first on paNASH Passion & Career Coaching.

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LinkedIn can be a great way to let recruiters and hiring managers know you’re looking for new opportunities. But, marking your profile as “open to work” can sometimes make you vulnerable to scammers posing as recruiters. This happened recently to a client of mine. Her gut told her the person contacting her wasn’t legit. It’s […]The post Are the LinkedIn Recruiters Contacting You Scammers? Here’s How to Tell appeared first on paNASH Passion & Career Coaching.

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It’s been a while since I’ve posted a new blog. I have a lot going on right now. In addition to planning a wedding and a move to a new home, I’ve been working with several new clients. One of the trends I’m noticing among my latest batch of clients, and their industry peers, is […]The post Do You Want Extended Time Off From Your Job? Here’s How to Ask For It appeared first on paNASH Passion & Career Coaching.

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Is your job starting to feel like Groundhog Day? You may not be in the position to change jobs or careers right now, but there are some small changes you can make in your current job so it feels a little less repetitive. 6 ways to avoid a Groundhog Day experience at work 1. Take […]The post 6 Ways to Keep Your Job From Feeling Like Groundhog Day appeared first on paNASH Passion & Career Coaching.

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We’re more than halfway through the first month of 2023. This is usually the time when your new year’s resolutions have either solidified into good habits, or have gone by the wayside. In the past few weeks, I’ve met with several potential clients who’ve decided this is the year they’re finally going to stop putting […]The post Is 2023 the Year You Stop Putting Your Next Career Move On Hold? appeared first on paNASH Passion & Career Coaching.

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Another year is coming to an end. The job market has been a bit of a roller coaster, beginning with the Great Resignation in full swing due to the pandemic, and ending in layoffs as a result of steady inflation during the majority of the year. Wherever you are in your career or job search, […]The post paNASH’s 10 Best Blog Posts of 2022 appeared first on paNASH Passion & Career Coaching.

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In my previous post, I talked about what to do after experiencing an unexpected layoff, providing advice for those who’ve recently been laid off in the early stages of a recession. For those who are still employed, I want to share some tips to help you be better prepared, in case you also experience a […]The post 8 Effective Ways to Prepare for a Proactive Job Search appeared first on paNASH Passion & Career Coaching.

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A layoff can happen at any time, and as the year draws to a close, we can expect to see more layoffs. While this may sound like gloom and doom, there are some positive ways to handle a potential layoff, and successfully make a new career move. 6 ways to handle a layoff 1. Allow […]The post 6 Ways to Handle a Layoff During a Rocky Economy appeared first on paNASH Passion & Career Coaching.

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Salary negotiations can be just as scary to some job candidates as the interview is. This is especially true when unprepared to handle the question, “What are your salary expectations?” These days, this question is usually the first one many recruiters or hiring managers ask. They ask this question first to make sure you’re both […]The post Be Prepared, Not Scared, When It’s Time for Salary Negotiations appeared first on paNASH Passion & Career Coaching.

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The thought of planning and conducting a full-scale job search can seem overwhelming to a lot of job seekers. I can relate to feeling overwhelmed. When I got engaged last month, my feelings of happiness and excitement were also met with stress when I saw the wedding planning to-do list. My biggest concern was forgetting […]The post Are You Feeling Overwhelmed by Your Job Search? Here’s How to Get Help! appeared first on paNASH Passion & Career Coaching.

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It’s smart to diversify your career, just like it is to diversify your stock portfolio. Investing time, money, and energy into new skills can provide a big return in opportunities and income. But how do you diversify your career? There are a few simple ways you may have never thought of before! 1. Diversify your […]The post 2 Ways to Diversify Your Career for Greater Success appeared first on paNASH Passion & Career Coaching.

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One of the top things employers seek in job candidates these days is curiosity. Curiosity is also one of the best tools for a successful career path. When you become curious about the following things, you’ll see a shift in the outlook of your career. Let your curiosity run wild on these 3 things 1. […]The post 3 Ways Curiosity Can Give You an Advantage in Your Career appeared first on paNASH Passion & Career Coaching.

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Conducting a job search can be draining, especially when facing multiple rejections. These rejections can take their toll on your energy. This is why it’s important to not only manage your time well during your job search, but also to manage your energy. Proper energy management requires you to be strategic with your job search. […]The post 5 Ways to Manage Your Energy During Your Job Search appeared first on paNASH Passion & Career Coaching.

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Making a career change can seem daunting when you know it’s necessary, but aren’t sure what the change should entail. It’s important to be as strategic as possible, instead of stumbling into something new that may or may not work out. One of the first steps in exploring what is both possible and realistic is […]The post 7 Strategic Questions to Ask Yourself When Making a Career Change appeared first on paNASH Passion & Career Coaching.

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A few years ago I warned my readers about two job search trends. The negative aspects of these trends have reared their ugly heads again in recent weeks. Therefore, I thought it was appropriate to send out another warning. #1 of 2 Job Search Trends: Employers’ misuse of personality assessments It’s perfectly appropriate for employers […]The post Two Job Search Trends That Can Hurt Your Chances of Landing an Offer appeared first on paNASH Passion & Career Coaching.

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It’s the start of my favorite season, summertime! Although I love spending the summer outdoors paddle boarding, hiking, and more, I also like to spend it reading. Actually, I prefer to read year-round. But at the start of each summer, I enjoy providing book lovers with some reading suggestions based on the books I’ve read […]The post A Summer Reading List to Help You Gain More Professional Satisfaction appeared first on paNASH Passion & Career Coaching.

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Although there are still labor shortages even in professional roles due to the Great Resignation, there is stiff competition among job seekers looking for remote job opportunities. More companies are now offering remote work. But, those opportunities make up only 20% of the current job openings, while 52% of all job applications are for remote […] The post 3 Ways to Successfully Compete for Remote Job Opportunities appeared first on paNASH Passion & Career Coaching.

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The pandemic changed a lot about the way we work. As a result, it changed a lot about the way we look for jobs. If you’re currently in the market for a job, the standard way of conducting a search won’t cut it anymore. You’re going to need some new strategies to be successful in […] The post 19 Ways to Have a Successful Post-COVID Job Search appeared first on paNASH Passion & Career Coaching.

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If you’ve been reading this blog for a good amount of time, you’re probably familiar with my client Robert. When he first came to me, he was stuck in a corporate nightmare job. Some evenings, Robert would find himself curled up in the fetal position and near tears at the thought of having to go […] The post From Nightmare Job to Dream Career: One Man’s Story appeared first on paNASH Passion & Career Coaching.

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These posts are usually geared toward my regular audience of job seekers. But occasionally, I’ll write one for the audience of my audience: hiring managers. This week’s post is for both groups of readers, with an aim to help improve the hiring process, during and after the Great Resignation. Employers are still struggling to attract […] The post 4 Ways Employers Can Improve the Hiring Process appeared first on paNASH Passion & Career Coaching.

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The job search can be frustrating and discouraging. Especially if you’re doing everything you know to do, but aren’t sure if it’s working. Below are six signs you can know your job search is (or isn’t) moving in the right direction. If it’s not, you’ll discover some tips to help you re-route and get back […] The post 6 Signs Your Job Search Is Moving in the Right Direction appeared first on paNASH Passion & Career Coaching.

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There’s no such thing as a bad job, just a bad fit. As the Great Resignation continues, you may find yourself being lured away from your current job to another one. While you may be considering something new, you want to make sure you’re not trading your current job for one that’s a bad fit. […] The post 5 Ways to Find the Right Fit for Your Next Job appeared first on paNASH Passion & Career Coaching.

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Recently, I was interviewed for a podcast on the topic of career guidance. One of the questions I got was, “What’s one object that reflects your passion, and in what ways?” The object I chose was the fin from my standup paddle board. If you’ve spent any time reading this blog, you know how passionate […] The post How to Find Guidance and Stability for a Successful Job Search appeared first on paNASH Passion & Career Coaching.

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In last week’s post, I discussed ways job seekers can take advantage of the current job market created by the “Great Resignation.” As a follow-up, I want to illustrate how being honest about both your strengths and weaknesses, and developing good salary negotiation skills, can make a difference in a post-COVID job market, specifically in […] The post Reverse Job Search: How to Deal With Unsolicited Job Opportunities appeared first on paNASH Passion & Career Coaching.

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The “Great Resignation” is in full effect due to the disruption of the pandemic, which has dramatically changed the job market. Workers, especially mid-career employees, are re-evaluating their careers. This re-evaluation has led to many employees resigning from their current jobs for various reasons. The biggest reason is due to burnout. Other reasons include organizational […] The post It’s an Employee’s Job Market. Here’s How to Take Advantage of It. appeared first on paNASH Passion & Career Coaching.

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When most of my clients first come to me, they express a lot of fear about their career. The fears shared include fear of… Being rejected by hiring managers Not finding the right job Making the wrong decision on multiple job offers Failing at a new career endeavor Not making enough money to provide for […] The post How to Deal With the Fear That Wreaks Havoc on Your Career appeared first on paNASH Passion & Career Coaching.

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Freelancing for additional income streams My good friend Ashley just started her own small-scale bakery. She loves sweet potatoes, so all of her baked goods are made from sweet potatoes, a very niche focus. (Check out Hey Sweetie on Instagram.) Ashley began her bakery for two reasons. One, she’s passionate about baking. And two, she […] The post How to Test Out a Freelancing Career to See if It’s Right for You appeared first on paNASH Passion & Career Coaching.

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Last week I had a client who landed several interviews and job offers. Once she got past her initial excitement, she admitted some feelings of fear and nervousness. You might wonder why she’d feel nervous or scared about having numerous opportunities coming her way at once. But these feelings can be normal, especially if you’re […] The post How Do You Make the Right Choice Between Multiple Job Offers? appeared first on paNASH Passion & Career Coaching.

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Along with honoring those who died for our freedom, this past weekend marked the unofficial beginning of summer. Summer is a time to enjoy many freedoms. This includes the freedom to some much-needed time off from work. I enjoyed my time off this past week with family and friends, and then some time on the […] The post What’s a Fun Way to Discover Your Next Career Move? Find Out Here appeared first on paNASH Passion & Career Coaching.

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When looking for a job, it can be tempting to apply for a lot of open positions. After all, shouldn’t you cast your net wide, especially if you’re in a desperate situation? The answer is no, not typically. So what should you do instead? I suggest a better use of your time is to curate […] The post Limiting the Jobs You Apply to Is Healthy For Your Job Search appeared first on paNASH Passion & Career Coaching.

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Networking can feel like, well, let’s just say it, work. Just the thought of it can trigger a sense of dread for a lot of people. This is especially true for introverts and job seekers currently unemployed. Because networking can often feel awkward and fake, it therefore feels like work. But there are some ways […] The post Do You Want to Take the Work Out of Networking? Here’s How appeared first on paNASH Passion & Career Coaching.

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The other day I heard from a previous potential client. We had originally spoken last fall about his desire to look for another job, but then he decided to stay with his current company to try to make it work. Now he’s reaching back out because this approach hasn’t turned out as he’d hoped, and […] The post How Can Career Coaching Help Me if I’m Not Currently Looking For a Job? appeared first on paNASH Passion & Career Coaching.

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Everyone knows networking is the best way to find a job. But many networking efforts have been hampered the past year due to the pandemic. Now, we’re able to cautiously step back into traditional networking methods in some instances, while continuing to use virtual means when necessary. As a result, I wanted to compile some […] The post What Are Some of the Best Networking Hacks for Your Job Search? appeared first on paNASH Passion & Career Coaching.

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If you’re a regular follower of this blog, you’ll notice my absence for the past several weeks. I was out of town due to a death in the family, but I’m back in Nashville and available to assist you with your career coaching needs. As I was driving back into town, I was reminded of […] The post What Are the Best Companies to Work for in Nashville? appeared first on paNASH Passion & Career Coaching.

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When working with clients, I spend a lot of time delving into the deeper issues involved in career decisions and the job search. I’ve written several posts on this topic as well. Today, I want to share some “oldies but goodies” with you. If you’re new to this blog, I hope you’ll find them refreshing. […] The post Why Your Career Decisions Require Focus, Patience, and Passion appeared first on paNASH Passion & Career Coaching.

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My grandmother was the hardest working person I’ve ever known (not just woman, but PERSON). She had grit. And she knew how to value her hard work. In honor of Women’s History Month and International Women’s Day, allow me to share her story. My Grandmother’s Grit My grandmother worked in a textile mill for a […] The post How Your Grit Can Help You Negotiate a Better Salary appeared first on paNASH Passion & Career Coaching.

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I’ve previously written on the importance of asking questions of your own when interviewing for a job. Not only do they help you make a wiser decision when it comes to multiple job offers, they also help you win the interview! But with various interview processes, and the latest changes in the way we work […] The post How to Know What Questions to Ask in a Job Interview appeared first on paNASH Passion & Career Coaching.

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Most job seekers underestimate how long it will take to land their next job. Many find themselves six months into the process and say to themselves, “I had no idea it would take this long.” The truth is, on average, the typical lifespan of a job search is three to nine months, and that’s in […] The post Your Next Job: How to Reduce the Time in Finding It appeared first on paNASH Passion & Career Coaching.

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When making career decisions, risk is inevitable. And to be successful in a job search, you have to be willing to take some career risks. Especially during a tough job market like the one we’re in right now. For the past four weeks, I’ve shared some unique, out-of-the-box job search strategies. Not all strategies will […] The post How to Avoid Taking the Wrong Career Risks appeared first on paNASH Passion & Career Coaching.

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Most people need help improving their interview skills. Even those who think they do well in interviews. We all have blind spots when it comes to interviewing. And even if you’re naturally good at interviews, there are some novel things you can do in your next interview to increase your chances of landing an offer. […] The post Do You Need to Improve Your Interview Skills? appeared first on paNASH Passion & Career Coaching.

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Networking often feels awkward, and can sometimes backfire, even with the best of intentions. Add to it the awkwardness and limitations of a pandemic, and you’ve got yourself a potential epic fail. We’ve all failed at least once in our networking strategies. This week, I want to provide some tips to help you try some […] The post How to Avoid an Epic Fail When Networking appeared first on paNASH Passion & Career Coaching.

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Maybe it’s time to approach résumé writing from a different angle If you’ve sent out hundreds of résumés and still aren’t getting interviews, maybe it’s time to re-think your resume. Most job seekers approach résumé writing from the wrong perspective. They think their résumé is about them, when in actuality, it’s not. To learn some fresh […] The post Is Your Resume Not Working? appeared first on paNASH Passion & Career Coaching.

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Maybe it’s time to try something different. If you’ve been at your job search for a while now and still aren’t seeing results, maybe it’s time for some new or different job search strategies. You’re probably familiar with the Albert Einstein quote, “Insanity is doing the same thing over and over again and expecting different […] The post Are Your Job Search Strategies Not Working for You? appeared first on paNASH Passion & Career Coaching.

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I know I sure could use a day off from 2020! For the first time in a long time, I’m experiencing writers block for this blog, and I just need a little time off from trying to come up with my next topic. This year has been so eventful, but not in a good way. […] The post Who Needs a Day Off From 2020? appeared first on paNASH Passion & Career Coaching.

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One of my good friends has relocated to where she’s dreamed of living for over a year now. This past summer, she hired me to help her with the process of relocating and finding a job in another state. When we first started working toward her goal, she was still employed here in Nashville. Therefore, […] The post How to Best Search For a Job When Relocating appeared first on paNASH Passion & Career Coaching.

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Part 2 Last week, I shared with you the first five of ten rules for a successful career. These rules were garnered from the advice of some of the world’s greatest athletic coaches, as highlighted in the recent documentary series, The Playbook: A Coach’s Rules for Life. This week I’m sharing the remaining five rules, […] The post More Coaches’ Advice For a Successful Career appeared first on paNASH Passion & Career Coaching.

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Coaches’ advice for a successful career – Part 1 I know a lot of people have cancelled their Netflix accounts, and in many ways understandably so, especially since last week a Texas grand jury indicted Netflix for the film Cuties. But despite this controversial film, Netflix has some great documentaries highlighting the good in this […] The post The Greatest Coaches Share the Best Advice From Their Playbooks appeared first on paNASH Passion & Career Coaching.

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A couple of years ago, I wrote a post about the importance of having a back-up plan if something disrupts your career. I shared about a past client of mine who was a recording artist with a unique story. His former career as a high school social studies teacher was disrupted by stardom in the […] The post What Happens When a Pandemic Disrupts Your Career? appeared first on paNASH Passion & Career Coaching.

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Most professionals have a LinkedIn profile, but typically say they don’t do anything with it. That is, until they need to start looking for another job. After their profile has sat dormant for months or even years, they will dust it off, update it, and do one of two things. Either they will go back […] The post How to Stop Looking Desperate on LinkedIn appeared first on paNASH Passion & Career Coaching.

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Press release – new career coach and more services New career coach – Dr. Denisha S. Bonds paNASH LLC is excited to announce the addition of career coach Dr. Denisha S. Bonds. Dr. Bonds combines creativity and expertise to help clients design the careers of their dreams. She sees career development as a strategic two-step […] The post paNASH Adds New Career Coach and More Services appeared first on paNASH Passion & Career Coaching.

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This Wednesday is the virtual Amazon Career Day. Amazon recruiters are looking to fill more than 30,000 technology and corporate job openings, 500 of which will be located here in Nashville. Whether you’re in the market for a job with Amazon, or with another company, there are some things you can do to keep recruiters […] The post How to Keep Recruiters Interested in You appeared first on paNASH Passion & Career Coaching.

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If you’re a working parent, you may have had to temporarily quit your job to start homeschooling your children due to COVID-19. This unexpected career disruption could have long-term negative effects on the remainder of your career. Especially if you had to leave your job completely with no options to return. It’s always been difficult […] The post How to Protect Your Career While Homeschooling appeared first on paNASH Passion & Career Coaching.

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The COVID pandemic has had widespread effect, not just on our health and our healthcare system, but also on our careers and the way we work. Every industry has felt its impact, some in a positive way, and most in a negative way. As a result, I’ve had to help guide my clients and readers […] The post How to Improve Your Career During a Pandemic: 15 Resources appeared first on paNASH Passion & Career Coaching.

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The past several months I’ve written numerous blog posts covering topics related to doing a job search during the pandemic. This includes topics on how to create additional income streams when furloughed or laid off. It also includes topics on how to show employers in your next interview that you’ve spent your time wisely during […] The post How to Market Your Side Hustle on Your Resume appeared first on paNASH Passion & Career Coaching.

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Last week I wrote a post about possible questions you may face in your next interview. If you’re looking for work during the pandemic, you need to be ready to answer such questions. The questions I covered included: What did you do with your time while laid off or furloughed during the pandemic? Did you […] The post Why You Need to Be Ready For Anything in Your Next Interview appeared first on paNASH Passion & Career Coaching.

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If you’re interviewing for a new job due to a COVID-related job loss, you want to of course prepare for commonly-asked interview questions. But you also need to prepare for some new interview questions brought on by the current pandemic. These pandemic interview questions could include: What did you do with your time while laid […] The post How to Answer These Important Pandemic Interview Questions appeared first on paNASH Passion & Career Coaching.

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Do you really need a cover letter to go along with your résumé? People ask me this question a lot. While a LinkedIn profile and a résumé are still necessary when applying for a job, it’s not always clear if a cover letter is necessary. When to include a cover letter Here’s a simple rule […] The post Do You Really Need a Cover Letter? appeared first on paNASH Passion & Career Coaching.

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Even as businesses and offices start to reopen, networking is likely to remain virtual through the fall. Which is why it’s important for you to know how to use LinkedIn effectively, using proper LinkedIn etiquette. This means doing more than just setting up or updating your profile and letting it sit there on the platform. […] The post LinkedIn Etiquette You Need to Know When Networking Remotely appeared first on paNASH Passion & Career Coaching.

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So you’re thankful to still have a job in these current economic times, but you’re miserable in it. You’d love to escape the golden handcuffs to start your own thing. Now could be a good time to start plotting your escape so your business idea can be ready when the economy opens back up. But […] The post How to Plot Your Escape From the Golden Handcuffs appeared first on paNASH Passion & Career Coaching.

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So summer 2020 didn’t pan out the way you’d hoped it would. You’re probably not getting to take your annual vacation due to COVID-19 travel restrictions. Therefore, you have even more time for summer reading this year. So what should you spend your quarantine time reading? You should always have a healthy mix of fun […] The post A Summer Reading List That Will Boost Your Career appeared first on paNASH Passion & Career Coaching.

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My older brother is a unicorn. He’s been with the same company his entire career, almost as many years as I’ve been alive. This is extremely rare these days. Most people change companies (or even careers) seven to ten times in their lives. However, in all his years as a hard-working and successful employee of […] The post How to Re-Direct Your Career in a Time of Uncertainty appeared first on paNASH Passion & Career Coaching.

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In light of coronavirus times, one of my Facebook friends posted this the other day: “So in retrospect, in 2015, not a single person got the answer right to ‘Where do you see yourself five years from now?'” I commented: “This is reason enough to retire such an overused and pointless interview question!” Pointless interview […] The post How to Handle the Most Pointless Interview Questions appeared first on paNASH Passion & Career Coaching.

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It felt so good this past Saturday to eat in a restaurant again after two months of quarantine. To sit down at a table, face-to-face with a friend not contained inside a square on my computer screen. To have someone else cook for me, wait on me, and clean up after me. I made sure […] The post How to Know If It’s Time for a Career Change appeared first on paNASH Passion & Career Coaching.

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Depending on what industry you’re in, your job security may feel a little shaky right now due to COVID-19. Even if you haven’t lost your job because of the economic impact caused by the coronavirus, or even if you’re able to return to work soon, you may feel less sure of your future career than […] The post Your Job Provides You Security. Until It Doesn’t. Then What? appeared first on paNASH Passion & Career Coaching.

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I have a few clients who’ve done video interviews in recent weeks due to COVID-19. While phone and video interviews are nothing new, at least not to first-round interview screenings, they’ve temporarily replaced all in-person job interviews during the quarantine. Companies are likely to continue holding remote interviews throughout the different “re-entry” phases. And they’re […] The post How to Make Phone and Video Interviews Run More Smoothly appeared first on paNASH Passion & Career Coaching.

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With all of those who’ve lost their jobs from the COVID-19 crisis, online job boards are expected to be flooded with job seekers once quarantine bans begin to lift and jobs start to re-open. Even before the virus, these boards have been filled with a sea of job seekers. This means there’s always a lot […] The post What Are the Best Alternatives to Online Job Boards? appeared first on paNASH Passion & Career Coaching.

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Are you starting to panic a little about the future? If so, be careful how you make any upcoming decisions about your career. Especially if you’ve lost your job due to the current economic situation. You can end up making several career mistakes by letting fear or panic drive your decisions. 5 common career mistakes […] The post How to Avoid These 5 Career Mistakes During a Time of Panic appeared first on paNASH Passion & Career Coaching.

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The past few weeks have been difficult for a lot of people. There are people who are sick from the coronavirus and missing their family members. Others have been working from home, or worse, been laid off. And we’re all facing a looming recession. There was so much “white noise” on social media last week […] The post 3 Ways to Gain Control Over Your Career in a Recession appeared first on paNASH Passion & Career Coaching.

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Part 3 of 3 Getting laid off is difficult and scary. It’s happening to so many people right now due to the economic impact of the coronavirus. It can make you feel like your career and your life is out of control. On some occasions you can convince your boss or company that you’re worth […] The post Getting Laid Off? The #1 Thing to Ask for When You Leave appeared first on paNASH Passion & Career Coaching.

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Part 2 of 3 posts Even if you’re still able to work during the coronavirus quarantine, whether from your office or from home, let me ask you something: Are you prepared to be a freelancer if forced to? Think about it. If you lost your job tomorrow and couldn’t find another one right away, would […] The post Are You Prepared to Be a Freelancer If Forced To? appeared first on paNASH Passion & Career Coaching.

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Part 1 of 3 posts Maybe you’ve been fortunate enough to continue working from home during this coronavirus quarantine. But perhaps you haven’t been so lucky. Some folks have been told not to report to work. And since their job doesn’t lend well to remote work, they’re having to use precious vacation or sick days. […] The post How to Gain Control Over Your Career Amidst Layoffs appeared first on paNASH Passion & Career Coaching.

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If you’ve wondered what it’s like to work from home (because you don’t already), you’re probably about to find out. In response to the coronavirus, many businesses are taking preventative measures and requiring some employees to work remotely from home. This includes businesses that hadn’t previously embraced the idea of remote work. I have a […] The post How to Improve Your Work Life With Coronavirus Prevention appeared first on paNASH Passion & Career Coaching.

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I just finished reading the book Everybody Always by Bob Goff, who also wrote the bestseller Love Does. In the chapter entitled “Three Green Lights,” Bob talks about how in life we often circle around a place to land until we’re given the green light or a sign it’s finally safe, much like pilots do […] The post The Signs for a New Career Move Are Flashing. Do You See Them? appeared first on paNASH Passion & Career Coaching.

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Early Tuesday morning March 3rd, thousands of people in the Nashville and Middle Tennessee areas found themselves without a home when an EF3 tornado ripped through their neighborhoods. Others suddenly found themselves unemployed due to the destruction of several businesses, schools, and industrial areas. And some found themselves both homeless and jobless in a matter […] The post Free Career Coaching Resources for Tornado Victims Left Jobless appeared first on paNASH Passion & Career Coaching.

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I have several clients who think if they don’t check off all the boxes of requirements on a job ad, they can’t apply for the job. But let me tell you a little story… You never know what can happen …When I was just coming out of grad school, I applied for a director’s level […] The post How to Know If You Should Apply for a Job You’re Not Qualified For appeared first on paNASH Passion & Career Coaching.

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Have you ever found yourself in a situation where you have to find a job, any job, and fast? My clients usually find themselves in one of two situations: 1. They’re at a place in their career where they can take the time to be more intentional in discovering the most meaningful next step for […] The post Why Focus Is So Important in the Job Search appeared first on paNASH Passion & Career Coaching.

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One question I often get from my mid-career clients wanting to make a career change is, “Should I go back to school?” You might expect someone who previously worked in higher education and who’s a huge fan of lifelong learning to enthusiastically respond with, “Yes!” However, this is not my typical response. Instead, I respond […] The post How to Know If You Should Go Back to School appeared first on paNASH Passion & Career Coaching.

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I often publish posts on Medium, a platform designed to bring readers interesting takes on important topics. Whatever your interests, you can always find fresh thinking and unique perspectives on Medium. One of my most viral posts on Medium was the one entitled “Get Interview Advice From an Insider at Google.” The reason this post […] The post A Google Insider Shares His Interview Advice appeared first on paNASH Passion & Career Coaching.

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In last week’s post entitled “The Best New Year’s Resolutions to Boost Your Career,” I gave you seven resolutions to try this new year. One of those resolutions was to do less so you can have more time to focus on your personal and professional goals. This may sound impossible, especially given your current work […] The post How to Say No and Have More Time For Your Passions appeared first on paNASH Passion & Career Coaching.

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The best new year’s resolutions to boost your career aren’t just resolutions. They’re also commitments. If you commit to incorporating even just one of the following resolutions into your career for this new year and new decade, I guarantee you’ll see a return on your investment of time and energy. Resolutions guaranteed to boost your […] The post The Best New Year’s Resolutions To Boost Your Career appeared first on paNASH Passion & Career Coaching.

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Can you believe we’ve reached not only the end of another year but also the end of another decade? I’ve been writing much of the past decade, and for the past four years I’ve been writing blog posts on topics related to pursuing your passions and finding new work and career paths that you can […] The post Here Are the Top 10 Most Popular paNASH Blog Posts of 2019 appeared first on paNASH Passion & Career Coaching.

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Rejection can be difficult, especially career rejection. I applied for A LOT of jobs when I was looking for my first “real job” right out of grad school in the late ’90s. About 75 to be exact. And I got about 70 rejections. Multiple rejections makes it nearly impossible to keep a positive attitude. Especially […] The post How to Deal With Job Loss and Interview Rejection appeared first on paNASH Passion & Career Coaching.

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The holidays are often a time for a mental break from all the hard work we’ve put into our jobs throughout the past year. But if your only job right now is looking for a job, you can’t afford to mentally check out. Believe it or not, the holidays are actually one of the best […] The post 4 Reasons Why the Holidays are a Good Time to Job Search appeared first on paNASH Passion & Career Coaching.

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Life would be grand if you didn’t have work getting in the way of it, right? You’d wake up every morning (even Monday mornings) loving life instead of dreading your soul-sucking job. But we all have to work to make a living and to make a contribution to our world. However, there are ways to […] The post How to Create the Life You Want to Wake Up To Every Day appeared first on paNASH Passion & Career Coaching.

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With the end of another year AND another decade nearing, it’s time to get serious about your life and your career. You don’t have to have a lot of money or even a lot of time to invest in your future. But, you do need to start somewhere. There are several little things you can […] The post How to Make Smart Investments in Your Life and Career appeared first on paNASH Passion & Career Coaching.

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This is a re-post of a previous blog of mine on the topic of interview ghosting. The post has gone viral on Medium, and I was interviewed by The Wall Street Journal about the same topic this past summer. Since tomorrow is Halloween, I thought it would be appropriate to share it again, especially since […] The post Did You Get Ghosted After Your Interview? What to Do Now appeared first on paNASH Passion & Career Coaching.

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I have so many clients who come to me feeling burned out in their current job. For some of them it’s not from working too much. Instead it’s from working outside their gifting. For others, they love their job and company, but their employers treat them as machines instead of humans! Burned out from working […] The post How to Go From Burned Out to Fired Up! appeared first on paNASH Passion & Career Coaching.

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How to Enrich Your Life and Career with Lifelong Learning I’m currently learning how to land paddle. Last week one of my stand up paddle boarding friends gave me another lesson in it. Land paddling is similar to stand up paddle boarding on water, but it feels so different! It’s like being on a big […] The post Nobody Likes a Know-It-All. Be a Learn-It-All Instead! appeared first on paNASH Passion & Career Coaching.

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We’ve been in a good job market recently. But, companies do continue to downsize. I know because said companies often call me to provide outplacement counseling for their former employees as part of their severance packages. In working with them, many of these employees discover they’d rather work for themselves instead of working for someone […] The post Why You Need to Think Like an Entrepreneur (Even When You’re Not One) appeared first on paNASH Passion & Career Coaching.

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You may be one of those lucky people who has a job that brings tremendous joy in your life. Most likely you’re one of many struggling to find joy in your work. While you may be temporarily stuck in what feels like a dead-end situation, that doesn’t mean you can’t use your own uniqueness to […] The post How to Be More Joyful in Your Work appeared first on paNASH Passion & Career Coaching.

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Lately I’ve had several people contact me who’ve said, “I can’t seem to move up in my career. I keep getting stuck in the same low-level jobs and don’t know how to get out of this cycle and move up to something better. Help!” Oftentimes there’s a simple explanation for this phenomenon. People take a […] The post How to Move Up in Your Career appeared first on paNASH Passion & Career Coaching.

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It’s the interview question every job candidate dreads: “What is your greatest weakness?” And there’s been a lot of bad advice out there telling candidates they should say things like, “I’m too much of a perfectionist.” Or, “I work too hard.” I call bullsh*t. And so does the interviewer who’s heard the same canned answer […] The post How to Answer “What Is Your Greatest Weakness?” appeared first on paNASH Passion & Career Coaching.

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I’ve written many times about networking and the importance of making sure your efforts are a balance of give and take instead of just take. But today I want to dive deeper into this subject and focus on the “give” by teaching you how to be a good contact for someone else. In doing so, […] The post How to Stop Networking for Good Contacts and How to Be One! appeared first on paNASH Passion & Career Coaching.

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Patience. They say it’s a virtue. Probably because it’s something rare. In today’s world, we don’t have to be as patient because we’ve grown accustomed to technology that provides instant results. But patience is something I’ve been trying to learn for a very long time. I’m definitely seeing improvement, but I still have a long, […] The post How to Be Patient When You’re In Between Jobs appeared first on paNASH Passion & Career Coaching.

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For the past week and a half, the words “rest” and “burnout” keep coming up. Every conversation I’ve had this week has included the discussion of burnout and the need for rest from it. And just about every article I’ve read has mentioned the importance of rest and avoiding burnout. Perhaps this theme is circulating […] The post How to Know if Your Burnout Is Killing You appeared first on paNASH Passion & Career Coaching.

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Many of my clients come to me facing the daunting task of conducting a job search for the first time in 10 to 20 years and a lot has changed in that time. They are unaware of the modern interview advice available to them. This is because most of the interview advice floating around the […] The post Modern Interview Advice to Make You Stand Out From The Competition appeared first on paNASH Passion & Career Coaching.

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You know your current job is not a good fit for you. You feel stuck, so you went looking for something else. After sending out countless resumes and enduring grueling interviews you now have an offer on the table for a new job with a different company. You have a pen in hand ready to […] The post How to Tell If a Company Is a Good Fit for You appeared first on paNASH Passion & Career Coaching.

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I’m not sure why career fairs still exist. Many are so ineffective for both candidates and recruiters. Yet companies continue to pour more money into them and candidates continue to pour more time into them. Companies spend tens of thousands of dollars on registration fees, travel, fancy displays, swag, and more to participate in career […] The post Are Career Fairs Worth Your Time and Energy? appeared first on paNASH Passion & Career Coaching.

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As a career coach, I’m always responding to career-related questions with various tips and career advice. I recently received a question asking, “What are a few unique pieces of career advice nobody ever mentions?” This is a good one because there are a lot of possible answers to it, but I chose two answers to […] The post Career Advice No One Will Ever Share With You (Re-post) appeared first on paNASH Passion & Career Coaching.

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“Tell me about a time when…” UGH! Behavioral interview questions. No job seeker enjoys answering these questions. Myself included. They’re just as dreaded as the “What’s your greatest weakness?” question. I can remember back in grad school doing my first mock interview with the career center on campus. It was very intimidating, even more so […] The post The Secret to Answering Behavioral Interview Questions appeared first on paNASH Passion & Career Coaching.

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Millennials and Gen Z’ers sometimes get a bad rap for not having the ability to appropriately handle unpleasant obstacles. But there’s one millennial who is defying all the stereotypes. Her name is Kristen Hadeed. She’s the owner of a successful business she started while in college which now employees over 600 people. She’s also the […] The post How to Avoid Stereotypes That Hurt Your Child’s Career appeared first on paNASH Passion & Career Coaching.

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Let me preface this post with the fact that I believe career and personality assessments can be very useful tools when used properly and at the appropriate time. I felt the need to state this upfront after I recently commented on a popular comedian’s spoof of the Enneagram. I thought his spoof was hilarious because […] The post How to Know When It’s NOT the Right Time for Career Assessments appeared first on paNASH Passion & Career Coaching.

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Be careful who you get your career advice from This post is in response to an article on Medium (“How to Get Your Dream Job Without Experience”) that shared a suggestion for how to overcome the common career catch-22: Not being able to get your dream job because you lack experience, and not being able […] The post How to Get Experience When You Can’t Get Hired Without It appeared first on paNASH Passion & Career Coaching.

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Shock is the reaction I usually get when I say what I’m about to say. Your résumé is not about you. Thinking it is, is one of the biggest mistakes you can make on your résumé. Here’s what I mean: A few weeks ago, I was working with two different people to help them polish […] The post How to Write a Resume: Make it About THEM, Not You appeared first on paNASH Passion & Career Coaching.

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My freshman year of college I found myself struggling in my college algebra class. In fact, my entire class was struggling. That’s because our professor always let us out of class 20 minutes early and never assigned us any homework. At first we all thought this was great! What college freshman wouldn’t? But when it […] The post How to Know When It’s Time to Get Career Help appeared first on paNASH Passion & Career Coaching.

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There are many wrong moves you can make in your career. We’ve all fallen on our faces a few times, especially during the learning curve of a new job. But some mistakes are worse than others. Today I’m focusing on some of the common mistakes that can ruin your career and how you can avoid […] The post How to Avoid Common Mistakes That Could Ruin Your Career appeared first on paNASH Passion & Career Coaching.

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A couple of weeks ago I did a group coaching call with my clients on the topic of LinkedIn. It was a Q&A call and one of the many questions I covered was, “How should my LinkedIn profile differ from my resume?” How Your LinkedIn Profile Should Differ From Your Resume The beauty of a […] The post How to Make Your LinkedIn Profile Stand Out appeared first on paNASH Passion & Career Coaching.

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We’re well into 2019 with the beginning of February on our heels. If you made any new year’s resolutions, it’s likely you’ve already slacked off on them. Good for you if you haven’t! If you have, it’s not too late to use February 1st as your fresh start. For some this may mean getting back […] The post How to Improve Your Career With Physical Fitness appeared first on paNASH Passion & Career Coaching.

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If you’re going through a job search, you know how competitive the interview process can be. And you’d probably like to know some ways to increase your chances of beating out the competition for an offer. Below is a proven interview hack that’s been tremendously successful in my own career. My Favorite Interview Hack My […] The post The One Surprising Tip That Guarantees a Good Interview appeared first on paNASH Passion & Career Coaching.

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In several blog posts I’ve talked about the importance of personal branding. Your brand is key to success in every area of your life. It requires consistency and self respect. But sometimes you can put your personal brand at risk without realizing it. Especially during any vulnerable point in your career. This can include a […] The post How to Make Career Choices That Won’t Destroy Your Personal Brand appeared first on paNASH Passion & Career Coaching.

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Networking is a necessary part of the career development process. It helps you discover opportunities you never knew existed. This could include a career that is just the thing that fits nicely with your passions and strengths. Or it could include opportunities in a field you’re already passionate about. But most importantly, it helps you […] The post How to Be Realistic About Networking (Re-Post) appeared first on paNASH Passion & Career Coaching.

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Last year I shared a post describing five books that will make a huge impact on your life and career. This year I want to share my latest reads guaranteed to also have a huge impact on your life and career. I’ve read a lot books this past year. But, in an effort to save […] The post 7 Best Books That Will Make a Huge Impact on Your Life and Career appeared first on paNASH Passion & Career Coaching.

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You may remember my blog post on the lesson of living in the moment. It was a lesson I learned when I went to the new Adventure Park Nashville ropes course. It was all about how important it is to focus on the moment instead of always thinking and planning ahead (something I’m guilty of). […] The post Why “Keep It Simple, Stupid” Is the Best Career Advice appeared first on paNASH Passion & Career Coaching.

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I used to have a full-time job with benefits with a very prestigious university. I later quit to pursue my own freelance business. However, it wasn’t so cut and dry. There were (and still are) a lot of layers to pursuing a dream of working for myself. The process I went through looks a lot […] The post How to Make the Risk of Starting Your Own Business Doable appeared first on paNASH Passion & Career Coaching.

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You hate your job, but because of it you don’t have the time or energy to start the overwhelming process of finding something new. And you think you can’t quit it until you find another job. But is that really a true statement, or just a common myth? Let’s look at some of the common […] The post 5 Common Fears (and Myths) of Quitting a Job You Hate (Re-post) appeared first on paNASH Passion & Career Coaching.

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Most of the places I’ve worked at in my career have been wonderful places of employment. However, there was one college I worked for that had low staff morale campus-wide. I provided career services for the students, but oftentimes faculty and staff would come to my office seeking job search help for themselves. One of […] The post How to Make Your Sucky Job More Bearable (Until You Can Leave) appeared first on paNASH Passion & Career Coaching.

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In last week’s Part 1 post, I talked about the unfortunate reality of ageism that still occurs in the hiring process. I also talked about several things you can avoid on your resume to reduce your risk of age discrimination and increase your chances of landing an interview. This week I want to share several […] The post How to Gain a Little Protection From Ageism (Part 2) appeared first on paNASH Passion & Career Coaching.

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While ageism is illegal in hiring processes, it unfortunately still happens to those over 40. Also unfortunately, there’s not a lot a job seeker can do to fight it. My clients who’ve previously experienced age discrimination often say, “If I could just get in the door for an interview I could really market my experience […] The post How to Gain a Little Protection From Ageism (Part 1) appeared first on paNASH Passion & Career Coaching.

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It was 2011 and I was waiting for my new client in his publicist’s conference room. He was a recording artist coming in to begin his media coaching with me to prep him for his radio interviews. In our first session he told me his life story, how he got to where he was, and […] The post What Happens When Your Passion Disrupts Your Career? appeared first on paNASH Passion & Career Coaching.

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I was sitting at my desk in my office when the email showed up in my inbox. It was another request for an informational interview. (If you don’t know what an informational interview is, Google it.) But this request was different from all the others. It wasn’t the usual lame offer to treat me to […] The post Why “Can I Pick Your Brain?” Is the Wrong Approach appeared first on paNASH Passion & Career Coaching.

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If your career goal is to become a public speaker, or to offer a service where public speaking will be one of your revenue streams, you should first read this. (And, if your an aspiring singer/songwriter here in Nashville, you should also read this since the same advice will apply to you. You’ll frequently be […] The post Want To Be a Public Speaker? Beware of the “Exposure” Bait appeared first on paNASH Passion & Career Coaching.

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Whenever I meet with a potential career coaching client, one of the first questions I ask is,  “What do you wish you had more of: time, money, or confidence?” The majority of people respond with confidence as their top choice. Confidence seems to elude so many people.  Why is this? Why does confidence elude us? K. […] The post Do You Want to Be More Confident in Your Career? appeared first on paNASH Passion & Career Coaching.

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The short answer to this question is when you: a) have enough AND b) have had enough! There are several different items that can fall into both the a) and the b) categories.  When You Have Enough It may be the right time to leave your job when you have enough: job offers interest from other […] The post When Is the Right Time to Leave Your Job? appeared first on paNASH Passion & Career Coaching.

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As a career coach and outplacement counselor, I work with many people who’ve been laid off from their jobs. Some saw the writing on the wall and knew the layoff was coming. Others were completely blindsided. If you expect (or even suspect) you’ll soon be losing your job, here’s what you need to know. What […] The post What You Need to Know About a Job Loss appeared first on paNASH Passion & Career Coaching.

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“If someone hasn’t had a job in a while (let’s say a couple years), what, on the resume, would make you consider them for the job?” This is a common question among job seekers with resume gaps. The following answer was originally published on Quora by investor and consultant, Bernie Klinder. He’s graciously allowed me to […] The post How to Overcome Questionable Gaps on Your Resume appeared first on paNASH Passion & Career Coaching.

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An Open Letter to Hiring Managers Dear hiring managers and recruiters, I know your job is tough.  I know how many hundreds and even thousands of resumes you have to look through and the pressures you face in finding the right candidate for the job.  And I know the things job seekers do that annoy […] The post Dear Recruiters, Treat Candidates the Way You Want to Be Treated appeared first on paNASH Passion & Career Coaching.

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Combine Your Passions to Create Opportunity When helping my clients, one thing I like to encourage them to do is get creative and brainstorm ways they can combine their passions. An example of this is someone with a love for sports and for photography. They could parlay those passions into a part-time or full-time job […] The post How to Make Money, Stay Fit, and Be Creative: Combine Your Passions appeared first on paNASH Passion & Career Coaching.

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Years ago when I used to work in college career services, the interview process for college administrator positions was apparently ahead of its time. A recent article entitled “How You’ll Look For A Job in 2018” says that exercise-based job interviews are becoming more common. Lindsay Grenawalt, head of People for Cockroach Labs (a computer […] The post What You Need to Know About Job Interviews of The Modern Era appeared first on paNASH Passion & Career Coaching.

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As a career coach I often get the question,  “Should I put my side hustle on my resume?”  This question comes from a variety of clients.  Sometimes it’s from clients who still have plans to turn their side hustle into a full-time gig, but in the meantime need to find employment to help fund that […] The post Should You Share Your Side Hustle on Your Resume? appeared first on paNASH Passion & Career Coaching.

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You submitted your resume for the job your friend told you about, thinking you’ll probably have a week or two before you get a call for an interview. If you even get a call. And if you do, you’re thinking they’ll probably schedule you for your interview the following week, giving you plenty of time […] The post Faced With a Last Minute Job Interview? Help is On the Way! appeared first on paNASH Passion & Career Coaching.

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The weather is finally getting warmer! For me, this means it’s the beginning of stand up paddle boarding season. Just last week I had the opportunity to train with former canoeing Olympian and pro paddle boarder, Jim Terrell, also owner of Quickblade Paddles. He taught me advanced level paddle techniques so I can increase my […] The post 13 Life and Career Lessons Uncovered in an Unexpected Way appeared first on paNASH Passion & Career Coaching.

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After what seemed like a long and arduous job search, you finally found a new job you’re excited about. One you think you can actually love. Your job search efforts are over. But your career development isn’t. Now it’s time to position yourself to achieve your future career goals. What are those goals? They could […] The post You’ve Found a New Job You Love. Now What Do You Do? appeared first on paNASH Passion & Career Coaching.

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“Never burn a bridge.” We’ve all been told by mentors, career experts and well-meaning friends and co-workers to “never burn a bridge.” It’s the number one rule of networking. Or is it? There’s always an exception to the rule. And this rule is no different. Never Say Never Whenever I hear someone say, “never burn […] The post Never Say Never: How to Know When You Should Let a Bridge Burn appeared first on paNASH Passion & Career Coaching.

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What do you want to be when you grow up? It’s a question we all got when we were children. My own answers to that question were all over the place and would change pretty frequently. In trying to remember what my answers were, I’m sure I probably said any of the following on any […] The post What Do You Want to Be When You Grow Up? appeared first on paNASH Passion & Career Coaching.

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Or Do You Just Think You do? Hiring a coach to help you improve your career can be very useful. But it can also be a big expense. Since I work as a career coach, I know what the cost can be. Not everyone can afford it. Some can’t afford not to get coaching (since […] The post Quiz: Do You Really Need to Spend Money On a Career Coach? appeared first on paNASH Passion & Career Coaching.

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It’s Time to Ditch The Pitch for Something Better Do some people’s elevator pitches make you wish you’d taken the stairs? Does the thought of having to share your own elevator speech make you want to pitch yourself down the elevator shaft? Most elevator speeches are very awkward. And it’s obvious when someone has over-thought […] The post The Best Way to Write a Successful Elevator Speech appeared first on paNASH Passion & Career Coaching.

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Life can often be mundane, causing you to feel stuck. Especially when you aren’t living and working in your purpose. I remember what that felt like for me. So how can you become more passionate about your life and your work? How can you better enjoy both? By following these 8 simple life and career […] The post How to Hack Your Way to a More Passionate Life and Career appeared first on paNASH Passion & Career Coaching.

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As both a career coach and a creative thinker, I’m always brainstorming unique and out-of-the-box ways to help my clients have a successful career. It’s important to be innovative and unconventional when competition for opportunities is fierce. It’s the only way to get the attention from the right audience (those who have the opportunities to […] The post What You Need to Know to Ensure A Successful Career appeared first on paNASH Passion & Career Coaching.

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A few weeks ago I took a mini-vacation down to my favorite area of Florida, Seagrove Beach on beautiful 30A.  I was anxious to get my paddle board out on the beautiful emerald waters of the Gulf of Mexico. But, the beach’s warning flags told me I should re-think my plans.  There was a purple […] The post Feeling Trapped in Your Career? Here’s How to Cope (Re-Post) appeared first on paNASH Passion & Career Coaching.

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Can finding a job be like finding love? With today’s job market, it can be tough to find a good job. Almost as tough as it is to find a good companion. But the way you approach finding a job is not so different than the approach you might take when finding a mate. While […] The post Can Finding a Job Be Like Finding Love? appeared first on paNASH Passion & Career Coaching.

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We all eventually find ourselves at a career crossroads at one time or another. We’re either sick of our jobs and itching for something new, or we find ourselves no longer needed in a job we love. In those times we need some clarity and vision on the next steps of our career path. In […] The post Get Unstuck! How to Know When It’s Time to Invest in a Career Coach appeared first on paNASH Passion & Career Coaching.

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The post below was originally published on Quora as a response to the question, “What are the biggest career mistakes to avoid?” The number one career mistake to avoid is to go into a career someone else is pushing you into, whether that includes parents, spouse, friends, etc. The number two career mistake to avoid […] The post What Are The Biggest Career Mistakes You Should Avoid? appeared first on paNASH Passion & Career Coaching.

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This is one of those rare times where I’ve titled my post before writing it. Usually I don’t come up with the title until after having written the post. The reason for the change this time is because this title is a phrase that’s been blaring in my head for so long. It’s something I’ve […] The post “Follow Your Heart” is Bad Advice. REALLY Bad Advice! (Re-Post) appeared first on paNASH Passion & Career Coaching.

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“How long does it take to realize you’re in the wrong job?”  This is a question I recently came across on Quora. I’ll share my response with you. But first, I want to ask you: Are you also wondering the same thing? Or is it already clear you’re in the wrong job?  Could it be time […] The post How to Know If You’re In the Wrong Job appeared first on paNASH Passion & Career Coaching.

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Attention job seekers: it’s important to KNOW YOUR AUDIENCE! This is true for anyone (i.e. an artist, a freelancer, etc.). And it’s also true for those hoping to land the job of their dreams. But one of the biggest mistakes I see job seekers make is not putting themselves in the recruiter’s shoes. Below I […] The post 7 Things You Need to Know About Recruiters appeared first on paNASH Passion & Career Coaching.

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Last week I posted an announcement about the celebration of paNASH’s 10-year anniversary. In it I told how I started my freelance business, the fears I faced in leaving a secure job to go out on my own, and how my business’s mission has evolved. Today, I want to share some of the freelance lessons […] The post 10 Lessons I’ve Learned From 10 Years of Freelancing appeared first on paNASH Passion & Career Coaching.

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Ten years ago today, I walked into the Davidson County Clerk’s office to get a business license for paNASH. I had no idea what I was doing since I’d never started a business before. It was scary to say the least. But, I put one foot in front of the other, filled out the form, […] The post paNASH is Celebrating Its 10-Year Anniversary! appeared first on paNASH Passion & Career Coaching.

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Last week I wrote about ways to increase your job security. In addition to investing in career coaching, another suggestion I made was to quit your job and start your own thing. But not everyone can do that, at least not right away. And the ones who can usually don’t think it’s a feasible option. […] The post 5 Reasons I Sacrifice Security to Be My Own Boss appeared first on paNASH Passion & Career Coaching.

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Want more job security? Quit your job. Not an option? The next best option is to invest in career insurance. What’s career insurance? I’ll answer that, but first let’s not just gloss over the first option. I’m serious. If you want a guarantee of job security, then quit your job and you’ll eliminate all chances […] The post Want more job security? Do this one simple thing. appeared first on paNASH Passion & Career Coaching.

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I’m an avid reader, but I’m also very selective in the books I recommend to others, especially to my clients. I only recommend books that provide something tangible. Like advice that can yield actual results when appropriately applied. Below I’m sharing with you my list of must-reads I’ve shared with my clients. Keep in mind […] The post 5 Books That Will Make a Huge Impact on Your Life and Career appeared first on paNASH Passion & Career Coaching.

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A Common Question This is a common job search question and one I recently answered on Quora. I have several clients who think if they don’t check off all the boxes of requirements on a job ad, they can’t apply for the job. But let me tell you a little story… You Never Know What […] The post Should I Apply for a Job I’m Not Qualified For? appeared first on paNASH Passion & Career Coaching.

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Most people, especially introverts, find networking to be very awkward. Here are 7 tips to make networking a little easier and more comfortable. #1. Start with who you know Start with the people you already know and feel comfortable with. Invite them to go with you to events and ask them to introduce you to […] The post 7 Comfortable and Easy Networking Tips for Introverts appeared first on paNASH Passion & Career Coaching.

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Does your current resume get you as many interviews as you’d like? Or does it just seem to end up in a black hole in cyber space? I have a lot of clients updating their resumes right now. Their reasons for doing so vary. Some are leaving their current company but want to continue working […] The post Why You Should Update Your Resume Every 6 Months (Re-Post) appeared first on paNASH Passion & Career Coaching.

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Originally published on The Daily Positive. Is it time for you to learn something new or try something again? Is there a place you’ve never visited? I challenge you to step out of your comfort zone, explore your surroundings, and talk to interesting people. Here’s how doing so can lead to new passions: 1. Try […] The post 5 Ways to Discover New Passions in Your Life appeared first on paNASH Passion & Career Coaching.

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Increase Your Income The number one way to increase your income is to provide proof of your work accomplishments. By detailing how you’ve impacted your company’s bottom line, you are more likely to increase your income in one of the following ways: Get hired for a higher-paying job at another company (if you are currently […] The post Increase Your Income With This Simple Task appeared first on paNASH Passion & Career Coaching.

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I’ve been working with a client who tends to be a bit of a perfectionist. He puts a lot of pressure on himself to have it all figured out and running smoothly when he starts a new venture he’s passionate about. The problem is, those ventures never see the light of day because he’s still […] The post Your Passion, in Beta appeared first on paNASH Passion & Career Coaching.

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Most of the time, people don’t think to themselves, “I really need a life coach or a career coach.” Instead, they think, “I’m really unhappy in my job,” or “I wish I had the confidence to try something new,” but they don’t know how to change their situation. This is where a coach can help. […] The post How Do You Know You Need a Coach? appeared first on paNASH Passion & Career Coaching.

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Yesterday I read a great post by Nashville’s own Allison Fallon entitled “3 Excuses That Keep Smart, Creative People Trapped.” I wanted to share her insights here because they’re so relevant for my readers. When considering taking on a new coaching client, one of the questions I ask in the paNASH intake form is “Which […] The post 3 Excuses Keeping You In Your Comfort Zone appeared first on paNASH Passion & Career Coaching.

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In coaching clients on how to answer commonly asked interview questions, I always tell them not to use the canned answer, “I’m too much of a perfectionist,” for the “What is your greatest weakness?” question for several reasons. One, it’s just that, a “canned answer” and recruiters know that. They’ve heard it a million times. […] The post Strive For Completion, Not Perfection appeared first on paNASH Passion & Career Coaching.

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Whether it’s fear of failure, fear of the unknown, or even fear of success, we all have experienced fear in some shape or form. For some of us, our fears have been so powerful they have kept us from getting the things we want most, including love, adventure, success, financial freedom, you name it. Knowing […] The post Overcoming Fear appeared first on paNASH Passion & Career Coaching.

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Last week I shared with you a diagram of circles that pinpoint the ideal “Sweet Spot” for your purpose in life and work. However, to arrive at that “sweet spot,” there are some zones you have to go through. The Comfort Zone You’ve often heard the phrase “get out of your comfort zone.” This is […] The post From the Comfort Zone to the Learning Zone appeared first on paNASH Passion & Career Coaching.

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What is the SWEET SPOT of your purpose? In last week’s blog we talked about the 11 benefits of pursuing your passions, including one particular benefit:  fulfillment of your vocational purpose(s). Like I stated last week, it is so very rewarding and fulfilling when you are doing the things you are called to do, particularly […] The post Finding The SWEET SPOT Of Your Purpose appeared first on paNASH Passion & Career Coaching.

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Last week, I talked about what it means to be “passion poor” (feelings of hunger and emptiness when we are living without passion). This week, I want to talk about what “passion rich” looks like. It includes all the benefits of pursuing your passions. Benefits that come from living a life with passion and making […] The post 11 Benefits Of Pursuing Your Passions appeared first on paNASH Passion & Career Coaching.

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Last year, an article written by Lauren Martin on EliteDaily.com entitled “7 Types Of Broke You Need To Be Before You Can Appreciate Being Happy” was widely circulated on social media. Now, I don’t know many people who desire to be broke in any way. But having read the seven types of broke Martin described, […] The post Passion Poor appeared first on paNASH Passion & Career Coaching.

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Life In Limbo For a year and a half I felt stuck in my life and career. What was the event forcing me into this kind of limbo? Nothing I would describe as an “event” occurred. I just know that during the summer of 2014, whenever I wasn’t busy with my work as an image […] The post From Fashionista to Passionista: How a Year of Limbo Gave Me Clarity appeared first on paNASH Passion & Career Coaching.